Welcome to a Multitude of Counselors. 00:00:26.86\00:00:29.72 We're so glad you came to our program today. 00:00:29.76\00:00:32.26 We're gonna be talking about mental health issues 00:00:32.29\00:00:34.56 which is what we do on this program 00:00:34.60\00:00:36.03 and we talk about solutions 00:00:36.06\00:00:37.40 and how God can helps us to become healthier. 00:00:37.43\00:00:40.54 I've got my illustrious treatment team here today. 00:00:40.57\00:00:43.81 I've got Paul Coneff, he is from Texas, 00:00:43.84\00:00:46.78 he is a marriage and family therapist 00:00:46.81\00:00:48.84 by training. 00:00:48.88\00:00:50.21 But he also has a prayer and discipleship ministry 00:00:50.25\00:00:53.31 called ''Straight 2 the Heart'' and through that ministry, 00:00:53.35\00:00:56.28 he ministers to people that are struggling with loss, 00:00:56.32\00:00:59.05 trauma, addictions, and he points them to the Cross 00:00:59.09\00:01:01.96 in the most really beautiful and redemptive way. 00:01:01.99\00:01:05.06 We've also got Shelly Wiggins from Michigan 00:01:05.09\00:01:08.46 and she runs a private practice called... 00:01:08.50\00:01:11.73 Driftwood... "Driftwood Counseling.'' 00:01:11.77\00:01:13.47 And she is very, very broad 00:01:13.50\00:01:16.77 in what she does through that practice, 00:01:16.81\00:01:18.47 but she likes to do things 00:01:18.51\00:01:20.01 to focus on things like addictions, anxiety, 00:01:20.04\00:01:23.65 and recovery from abuse. 00:01:23.68\00:01:25.71 And she uses not only talk therapy, 00:01:25.75\00:01:28.05 traditional talk therapy but also equine therapy, 00:01:28.08\00:01:31.65 working with horses 00:01:31.69\00:01:33.02 and we're gonna be talking about that during the show. 00:01:33.05\00:01:35.39 We've also got Nivischi Edwards. 00:01:35.42\00:01:38.06 Dr. Nivischi is a private, 00:01:38.09\00:01:40.50 virtual private practice counselor. 00:01:40.53\00:01:43.13 She has, she teaches 00:01:43.16\00:01:44.80 at Southern Adventist University, 00:01:44.83\00:01:46.80 she's an inspiring author and she likes to focus 00:01:46.84\00:01:49.60 on developing good relationships 00:01:49.64\00:01:52.71 even relationship, 00:01:52.74\00:01:54.24 good relationship with your self, 00:01:54.28\00:01:55.88 because after all we have a relation with ourselves, 00:01:55.91\00:01:58.55 so she is a relationship expert. 00:01:58.58\00:02:00.82 We also have my co-host, Rob Davidson. 00:02:00.85\00:02:03.32 He works with me as a private practice counselor 00:02:03.35\00:02:07.19 through Abide Network. 00:02:07.22\00:02:08.82 He is from the DC area and one of the things 00:02:08.86\00:02:11.13 that's really close to my heart 00:02:11.16\00:02:12.49 that Rob likes to specialized in is, 00:02:12.53\00:02:14.36 he helps man built biblical manhood integrity 00:02:14.40\00:02:18.77 and learn how to be servant leaders. 00:02:18.80\00:02:20.44 I'm so thankful for that. 00:02:20.47\00:02:22.10 Today, we're going to be talking about eating disorders. 00:02:22.14\00:02:26.07 Eating disorders by definition are not surprisingly disorders 00:02:26.11\00:02:29.74 that have to do with eating. 00:02:29.78\00:02:32.21 But there are three main eating disorders 00:02:32.25\00:02:34.98 in diagnostic manual 00:02:35.02\00:02:36.42 and I'm just gonna give those briefly 00:02:36.45\00:02:38.22 and with the brief description of what they look like. 00:02:38.25\00:02:40.62 First of all, there is Anorexia. 00:02:40.66\00:02:43.22 Anorexia is characterized by underweight. 00:02:43.26\00:02:45.66 Person has to be, I believe it is 15% underweight 00:02:45.69\00:02:48.16 to qualify to be anorexic. 00:02:48.20\00:02:50.70 They must be unduly focused on food and diet 00:02:50.73\00:02:55.44 and figure and weight 00:02:55.47\00:02:57.67 and their self-esteem in particulars 00:02:57.71\00:02:59.57 is unduly tied to those things. 00:02:59.61\00:03:02.71 Bulimia is the same in that regard, 00:03:02.74\00:03:04.91 the self worth is unduly tied to weight. 00:03:04.95\00:03:07.82 However, people with bulimia are not underweight, 00:03:07.85\00:03:10.99 they are typically normal weight 00:03:11.02\00:03:12.65 or a little higher sometimes 00:03:12.69\00:03:14.92 and they engage in binging and purging. 00:03:14.96\00:03:18.56 Binge eating disorder 00:03:18.59\00:03:19.93 is the basically the binging without the purging 00:03:19.96\00:03:22.83 and binge eating disorder is not surprisingly 00:03:22.86\00:03:25.53 the most common of the eating disorders. 00:03:25.57\00:03:29.70 The prevalence of eating disorders, 00:03:29.74\00:03:31.17 there's a very interesting question from my study, 00:03:31.21\00:03:34.18 most eating disorders are found in wealthy countries. 00:03:34.21\00:03:38.68 It's kind of a rich man's disease. 00:03:38.71\00:03:40.55 It tends to be that in the places in the world 00:03:40.58\00:03:42.62 where people ever have a scarcity of food, 00:03:42.65\00:03:45.59 they don't mess with food, you know, 00:03:45.62\00:03:46.96 they have this kind of sense that it's sacred somehow. 00:03:46.99\00:03:50.33 And it's interesting because women are of course 00:03:50.36\00:03:53.09 much more inclined toward eating disorders. 00:03:53.13\00:03:55.66 Here is a little illustration about little graph. 00:03:55.70\00:03:58.43 So what's the prognosis? 00:03:58.47\00:03:59.80 Well, all eating disorders are treatable 00:03:59.83\00:04:02.04 and they do respond to treatment. 00:04:02.07\00:04:04.01 But I want to insert a caveat here 00:04:04.04\00:04:06.74 and that is that when an individual 00:04:06.78\00:04:08.94 has what we call ego-syntonic disorder, 00:04:08.98\00:04:12.98 that means a disorder 00:04:13.01\00:04:14.35 if that is in sync with the ego, 00:04:14.38\00:04:15.98 it feels good to them 00:04:16.02\00:04:17.65 as opposed to an ego-dystonic disorder 00:04:17.69\00:04:19.95 which they don't like to have. 00:04:19.99\00:04:22.22 This person actually enjoys having that disorder. 00:04:22.26\00:04:25.13 And anorexia is just such a disorder 00:04:25.16\00:04:28.33 and people with anorexia tend to like to be underweight, 00:04:28.36\00:04:32.43 even though they don't consider themselves underweight, 00:04:32.47\00:04:34.30 because they have a distorted body image. 00:04:34.34\00:04:36.74 And so it can be difficult to treat 00:04:36.77\00:04:38.64 someone who doesn't dislike their illness. 00:04:38.67\00:04:42.74 So it's going to be very challenging 00:04:42.78\00:04:44.31 but I want to give a praise report here. 00:04:44.35\00:04:46.15 I'm sort of recovered person with anorexia. 00:04:46.18\00:04:49.85 I had anorexia when I was 19. 00:04:49.88\00:04:52.75 My mother sent me to a couple of different counselors. 00:04:52.79\00:04:55.56 One of them told me, I scared him, 00:04:55.59\00:04:58.29 was really interesting. 00:04:58.33\00:04:59.66 But anyway, I got passed it and God healed me 00:04:59.69\00:05:02.86 so even though for that period of time 00:05:02.90\00:05:04.47 I really clung to my disorder. 00:05:04.50\00:05:06.70 Ultimately, I was freed and thank God for that. 00:05:06.74\00:05:09.10 So the treatments include of course, counseling, 00:05:09.14\00:05:11.41 particular group therapy, psycho education. 00:05:11.44\00:05:14.14 Sometimes meditation can take the edge off the urge to binge, 00:05:14.18\00:05:17.95 and of course, lifestyle can improve brain chemistry as well 00:05:17.98\00:05:21.65 and equine therapy. 00:05:21.68\00:05:23.59 So let's talk about equine therapy, Shelly? 00:05:23.62\00:05:25.72 Where I find out about equine therapy 00:05:25.75\00:05:28.59 is from doing some extra training 00:05:28.62\00:05:30.93 at Remuda Ranch in Arizona, 00:05:30.96\00:05:33.26 actually they locate in Wickenburg. 00:05:33.29\00:05:35.83 And they did 20 years of data research 00:05:35.86\00:05:39.70 with the treatment that they were doing for adolescence 00:05:39.73\00:05:42.20 and women in their mid 20s. 00:05:42.24\00:05:45.51 They found that the team approach 00:05:45.54\00:05:48.74 that included family therapy, 00:05:48.78\00:05:51.18 a faith portion of their treatment plan 00:05:51.21\00:05:55.42 and the use of equine therapy 00:05:55.45\00:05:57.49 was what got them the greatest outcome. 00:05:57.52\00:06:00.76 So can you define equine therapy for us? 00:06:00.79\00:06:02.76 Yes, it's equine assisted growth and learning. 00:06:02.79\00:06:07.53 What's an equine? 00:06:07.56\00:06:08.90 An equine is equest, which means horse. 00:06:08.93\00:06:12.00 So working with horses and people together. 00:06:12.03\00:06:17.01 I guess the easiest and quickest way 00:06:17.04\00:06:19.11 to explain it is a horse never lies, 00:06:19.14\00:06:22.98 it functions like a mirror to a person's emotions. 00:06:23.01\00:06:26.75 And every time we do these sessions, 00:06:26.78\00:06:30.09 you would think that we handed the script to the horse 00:06:30.12\00:06:32.85 on how to respond to a certain client 00:06:32.89\00:06:35.56 or patience disorder. 00:06:35.59\00:06:38.16 It is phenomenal how awesome God 00:06:38.19\00:06:41.76 and His creation 00:06:41.80\00:06:43.13 and how He has created this particular animal 00:06:43.16\00:06:46.70 to serve us if we'll spend the time. 00:06:46.74\00:06:49.94 So you talked about Remuda Ranch. 00:06:49.97\00:06:52.11 And by the way, 00:06:52.14\00:06:53.48 I've heard they've the best treatment cutting edge 00:06:53.51\00:06:55.68 but you do equine therapist yourself, right? 00:06:55.71\00:06:57.91 Yeah, the model 00:06:57.95\00:06:59.75 that I'm certified in this called Eagala, 00:06:59.78\00:07:02.48 which means equine assisted growth and learning. 00:07:02.52\00:07:05.59 So it doesn't always have to be just psycho therapy, 00:07:05.62\00:07:07.96 some people come and do like a retreat, 00:07:07.99\00:07:10.46 a leadership team building, you know, 00:07:10.49\00:07:12.89 like the old ropes course 00:07:12.93\00:07:14.50 that can do different activities with horses. 00:07:14.53\00:07:19.93 I've done an eating disorder group 00:07:19.97\00:07:22.07 where the entire group is there working with the horses. 00:07:22.10\00:07:27.01 It's just really a phenomenal modality. 00:07:27.04\00:07:31.68 I have worked with a patient 00:07:31.71\00:07:34.25 who is struggling with anorexia, 00:07:34.28\00:07:36.75 and she was pretty much non-verbal 00:07:36.79\00:07:39.09 for the first four months and I thought you know... 00:07:39.12\00:07:42.79 What do you mean non-verbal? She wouldn't talk? 00:07:42.82\00:07:44.59 We would sit for 45 minutes 00:07:44.63\00:07:47.83 and I'd ask her few questions now and then, 00:07:47.86\00:07:50.13 embrace that beauty of silence 00:07:50.17\00:07:51.73 as we know as counselors sometimes that time happens 00:07:51.77\00:07:54.14 and we don't always have to talk and feel the air 00:07:54.17\00:07:57.37 but she was literally silent and I thought, you know, 00:07:57.41\00:08:01.78 I can't keep taking her money. 00:08:01.81\00:08:05.21 We're just sitting here and I'm thinking, 00:08:05.25\00:08:06.78 what am I doing to help her? 00:08:06.82\00:08:08.15 Wow. 00:08:08.18\00:08:09.52 And it was one of those amazing moments of she said, 00:08:09.55\00:08:12.15 you know, "Thank you for being patient." 00:08:12.19\00:08:14.19 Wow. "And just being with me." 00:08:14.22\00:08:16.69 And here you were feeling guilty. 00:08:16.73\00:08:18.26 Yeah, I was thinking, I've to produce something or, 00:08:18.29\00:08:20.06 you know, do something, right. 00:08:20.10\00:08:22.36 And we did just a few sessions of equine therapy 00:08:22.40\00:08:25.70 and I'll never forget she was just brushing the horse 00:08:25.73\00:08:29.34 and then all of a sudden she just started to sob. 00:08:29.37\00:08:32.84 Oh, that's amazing. It's a very powerful modality. 00:08:32.87\00:08:37.48 It's nothing like new agey voo-voo that kind of stuff. 00:08:37.51\00:08:41.18 Lot of people ask me, you know, as a Christian, 00:08:41.22\00:08:43.69 "What are you doing dabbling in this?" 00:08:43.72\00:08:46.15 The way I look at it is... 00:08:46.19\00:08:47.52 Oh, what's airy-fairy about a horse. 00:08:47.56\00:08:50.39 Nothing, that's why I'm bringing it up 00:08:50.43\00:08:52.16 The Bible talks about horses. 00:08:52.19\00:08:54.10 Yeah, I think the most phenomenal part of it 00:08:54.13\00:09:01.00 like I said is a horse can't lie. 00:09:01.04\00:09:04.21 They meet you right where you're at. 00:09:04.24\00:09:07.24 And they sense what's going on, 00:09:07.28\00:09:09.44 if you need space, they stay away. 00:09:09.48\00:09:12.08 Yeah. 00:09:12.11\00:09:13.45 If you've too much going on, this was a... 00:09:13.48\00:09:16.95 I'll share one more quick story. 00:09:16.99\00:09:18.62 There was a girl who had not talked 00:09:18.65\00:09:20.49 about the traumatic death of her father 00:09:20.52\00:09:23.32 in over five years. 00:09:23.36\00:09:25.13 And we had done in the office cognitive behavioral therapy, 00:09:25.16\00:09:29.83 and she was just, you know, 00:09:29.86\00:09:31.20 being light hearted and just giggly 00:09:31.23\00:09:33.70 about a whole bunch of things going on in high school. 00:09:33.74\00:09:35.90 And weren't ever getting to it, 00:09:35.94\00:09:37.41 so we go out to the ranch, one session, one session only 00:09:37.44\00:09:41.58 and the horse could not stand to be in her presence 00:09:41.61\00:09:47.08 and it busted through the fence. 00:09:47.12\00:09:50.15 Because she was being so fake? 00:09:50.19\00:09:52.89 No, what we kind of concluded was that she wasn't ready 00:09:52.92\00:09:59.43 and that horse picked up on the fact that, 00:09:59.46\00:10:02.30 "I'm not ready, I'm out of here." 00:10:02.33\00:10:04.83 And that was kind of what she was doing in therapy 00:10:04.87\00:10:07.34 is avoiding, avoiding, avoiding. 00:10:07.37\00:10:09.64 And then the horse avoided her. 00:10:09.67\00:10:11.14 Yeah. That's interesting. 00:10:11.17\00:10:12.51 It was really quite phenomenal. 00:10:12.54\00:10:13.88 Yeah, I used to ride horses as a child 00:10:13.91\00:10:16.44 and then I always told, "They'll know if you're afraid. 00:10:16.48\00:10:19.41 They'll know what you're feeling in that moment." 00:10:19.45\00:10:21.25 So they are highly sensitive animals is what you're saying 00:10:21.28\00:10:23.99 that our reflectors become reflectors of the client 00:10:24.02\00:10:27.32 and help the client, kind of see their own emotions 00:10:27.36\00:10:30.63 projected on to a screen so to speak. 00:10:30.66\00:10:33.40 If people want to know more about this particular modality, 00:10:33.43\00:10:36.26 they can go to eagala.org. 00:10:36.30\00:10:38.63 It's G-A-L-A... 00:10:38.67\00:10:40.87 Yeah. 00:10:40.90\00:10:42.24 Egala.org and it tells you whole lot more about it. 00:10:42.27\00:10:45.67 Yeah, I understand that they're working with equine therapy 00:10:45.71\00:10:49.08 with the young people with addictions too, 00:10:49.11\00:10:50.88 isn't that the case? 00:10:50.91\00:10:52.45 So it's a very broad application for that therapy. 00:10:52.48\00:10:55.88 Yeah. 00:10:55.92\00:10:57.25 And you know, didn't God give us animals for purpose. 00:10:57.29\00:11:00.39 I mean if you think about it, he could have created us, 00:11:00.42\00:11:02.76 in His image there in the Garden of Eden 00:11:02.79\00:11:04.33 with just trees and flowers and fruits 00:11:04.36\00:11:06.13 and all kinds of nice stuff and no animals. 00:11:06.16\00:11:08.13 Yeah. But what did He do? 00:11:08.16\00:11:10.23 He created us in the midst of this whole, 00:11:10.27\00:11:13.84 all these other species and what did He do that for? 00:11:13.87\00:11:18.47 For our enjoyment and in a fallen world 00:11:18.51\00:11:22.08 for our healing. 00:11:22.11\00:11:23.45 You know, another metaphor that we use 00:11:23.48\00:11:25.78 when people are ready to include the faith process 00:11:25.81\00:11:29.55 is just the concept that a horse is a prey animal. 00:11:29.58\00:11:33.76 Okay, they are worried about somebody... 00:11:33.79\00:11:35.69 Preying upon them. 00:11:35.72\00:11:37.06 Yes, so even though they are large and majestic creatures, 00:11:37.09\00:11:43.06 when a client gets to realize that they are not a threat, 00:11:43.10\00:11:46.90 that they are, they can be a modality of change 00:11:46.94\00:11:49.77 and progress. 00:11:49.80\00:11:51.64 When the client realizes that the horse himself... 00:11:51.67\00:11:54.48 Can carry their burden. Oh, I see what you are saying. 00:11:54.51\00:11:57.28 Okay, a horse is built to carry. 00:11:57.31\00:11:59.35 I say, but what, can you connect that to the fact 00:11:59.38\00:12:02.28 that the horses are prey animals as you said? 00:12:02.32\00:12:05.09 Do they feel for the horse, 00:12:05.12\00:12:07.06 because the horse has fears and threats of its own? 00:12:07.09\00:12:10.26 Yes. Yeah, okay. 00:12:10.29\00:12:11.63 That was what I was wondering. Yeah. 00:12:11.66\00:12:13.70 A lot of times people are afraid of the horse. 00:12:13.73\00:12:16.16 But the horse is just afraid of us 00:12:16.20\00:12:19.20 and it's about their rapport building. 00:12:19.23\00:12:20.77 We talk a lot about as counselors that, 00:12:20.80\00:12:22.84 if you don't have the rapport and that connection, 00:12:22.87\00:12:25.27 therapy doesn't work. 00:12:25.31\00:12:26.84 Well, it's the same thing 00:12:26.88\00:12:28.21 when they're out working with the horse 00:12:28.24\00:12:29.91 if they don't give that opportunity 00:12:29.94\00:12:31.61 to reach out and connect. 00:12:31.65\00:12:35.28 But it's more tactile, you know, 00:12:35.32\00:12:37.25 they can just be brushing 00:12:37.29\00:12:38.75 and there is not a lot of verbal 00:12:38.79\00:12:40.92 that a client has to engage in 00:12:40.96\00:12:43.22 and there's a lot of processing going on underneath. 00:12:43.26\00:12:45.76 That's powerful. 00:12:45.79\00:12:47.13 So the reason why this modality works well 00:12:47.16\00:12:49.66 for eating disorders is what specifically. 00:12:49.70\00:12:53.80 Well, you can't hide from it. 00:12:53.84\00:12:58.01 I think the way relationship play out, for example, 00:12:58.04\00:13:04.18 in anorexic type behavior 00:13:04.21\00:13:06.48 is going to be more like pushing away, okay. 00:13:06.51\00:13:10.62 With bulimia, we see more of, you know, 00:13:10.65\00:13:14.99 I'm gonna pull in a relationship fast, 00:13:15.02\00:13:16.59 but then I'm gonna push it away afterwards. 00:13:16.62\00:13:18.96 You know, and so we look at their relationship 00:13:18.99\00:13:21.36 and how they are reacting to the horse 00:13:21.40\00:13:23.16 and with the horse. 00:13:23.20\00:13:24.53 And we get them to kind of apply that to themselves. 00:13:24.57\00:13:28.10 Do you think that eating disorders aren't necessarily 00:13:28.14\00:13:31.84 the results of suppressing emotion? 00:13:31.87\00:13:34.58 You think there's a lot of that 00:13:34.61\00:13:35.94 in the development of an eating disorder? 00:13:35.98\00:13:38.08 I know for me, that was the case, 00:13:38.11\00:13:39.75 I didn't know how to process all my many emotions, 00:13:39.78\00:13:43.39 and really anorexia for me was a program 00:13:43.42\00:13:48.02 where I could shrink myself down 00:13:48.06\00:13:49.86 and my life down to one simple thing. 00:13:49.89\00:13:51.53 I only had one goal, 00:13:51.56\00:13:52.89 I didn't have to face all the issues, 00:13:52.93\00:13:54.86 relationships, life purpose, you know, 00:13:54.90\00:13:58.63 being content with who I'm, content with my body. 00:13:58.67\00:14:01.80 I didn't have to deal with any of that, 00:14:01.84\00:14:03.24 all I have to do is lose weight. 00:14:03.27\00:14:05.07 My goal, my life was boiled down to one simple thing. 00:14:05.11\00:14:07.64 It was one thing you could control. 00:14:07.68\00:14:09.54 So it was a way, exactly it was a control issue 00:14:09.58\00:14:11.51 and it was a way of blocking off my emotions 00:14:11.55\00:14:14.65 and what I was facing as a young adult 00:14:14.68\00:14:17.09 trying to figure out where I belong in this world, 00:14:17.12\00:14:19.39 you know, which was a huge question. 00:14:19.42\00:14:21.26 I really think that at that age range 00:14:21.29\00:14:23.36 from like 17 to like 24 is a very vulnerable. 00:14:23.39\00:14:28.10 Would you agree with that, Nivischi? 00:14:28.13\00:14:29.46 Absolutely, the client that I've seen 00:14:29.50\00:14:30.83 who struggled with eating disorder, 00:14:30.87\00:14:32.33 the females in particular. 00:14:32.37\00:14:34.44 It's been I'm struggling with relationships 00:14:34.47\00:14:37.34 and other areas of my life. 00:14:37.37\00:14:39.07 I don't know how to sort them through. 00:14:39.11\00:14:41.21 But I can manage this relationship 00:14:41.24\00:14:43.75 here with the food. 00:14:43.78\00:14:45.15 Yes, exactly it's a way of simplifying life 00:14:45.18\00:14:48.75 to where you don't have to deal with all the stuff 00:14:48.78\00:14:50.35 and so, you know, connecting with an animal 00:14:50.39\00:14:52.69 would perhaps give you a sense of release 00:14:52.72\00:14:55.96 to where you could start to process 00:14:55.99\00:14:57.33 those difficult emotions. 00:14:57.36\00:14:58.69 Sometimes we'll give client a piece of chalk 00:14:58.73\00:15:01.36 and they'll write their emotions 00:15:01.40\00:15:03.20 or their burdens, 00:15:03.23\00:15:04.57 the things that they need to leave with the horse 00:15:04.60\00:15:07.40 and then they'll the watch the horse 00:15:07.44\00:15:08.84 go back out to pasture. 00:15:08.87\00:15:10.21 Oh, that's powerful. 00:15:10.24\00:15:12.47 Another really interesting difference 00:15:12.51\00:15:14.91 between anorexia and bulimia 00:15:14.94\00:15:17.31 is anorexia tends to be more towards 00:15:17.35\00:15:20.08 wanting to control emotions 00:15:20.12\00:15:23.28 and bulimia leans more towards body image. 00:15:23.32\00:15:26.62 Not accepting of how God has created you so. 00:15:26.65\00:15:32.33 It's really crazy and toxic how in western culture 00:15:32.36\00:15:36.90 the things that are coming through the media 00:15:36.93\00:15:39.37 about women are two basic things, 00:15:39.40\00:15:41.67 be thin and food, you know, 00:15:41.70\00:15:43.91 we're constantly bombarded with images of food 00:15:43.94\00:15:46.98 and drawn into like sensual longing as a result of. 00:15:47.01\00:15:50.81 If you watch television, the commercials 00:15:50.85\00:15:52.98 are all about food, sex and violence. 00:15:53.01\00:15:56.92 Or the programming really is, 00:15:56.95\00:15:58.85 because it's all lower brain stuff, 00:15:58.89\00:16:00.39 because there is so much competition 00:16:00.42\00:16:02.59 for watchers and viewers 00:16:02.62\00:16:04.19 that they have to get those lower brain messages in 00:16:04.23\00:16:06.66 at closer and closer intervals so that... 00:16:06.70\00:16:10.77 and because the lower brain engages more quickly 00:16:10.80\00:16:13.27 than the higher brain. 00:16:13.30\00:16:14.64 So we're seeing more and more of that kind of thing. 00:16:14.67\00:16:16.10 So we have constant bombardment with food images 00:16:16.14\00:16:19.27 and with women needing to be, you know, 00:16:19.31\00:16:21.54 thin or having just a perfect figure. 00:16:21.58\00:16:23.45 Do you work with eating disorders 00:16:23.48\00:16:25.45 with your program that you have, Paul? 00:16:25.48\00:16:27.22 Yeah, we had one girl that I had known... 00:16:27.25\00:16:28.98 her parents were involved and I think it was about, 00:16:29.02\00:16:30.92 partly about control but she have been teased 00:16:30.95\00:16:33.19 and so her solution was being teased, 00:16:33.22\00:16:35.26 she interpreted as being fat. 00:16:35.29\00:16:37.63 It wasn't an abuse 00:16:37.66\00:16:38.99 but they just had a nickname for her Kelly Belly 00:16:39.03\00:16:41.00 and so she interpreted on fat, 00:16:41.03\00:16:42.93 I believe she said, "Now, I'm gonna make sure, 00:16:42.96\00:16:45.23 I'm not fat, I'm rejected, 00:16:45.27\00:16:47.54 my parents aren't in the picture, 00:16:47.57\00:16:48.90 I'm gonna make sure." 00:16:48.94\00:16:50.27 So she ended up being anorexic and so and at to the point 00:16:50.31\00:16:54.24 where she was sick of decide her food, 00:16:54.28\00:16:55.61 she live with her grandmother, 00:16:55.64\00:16:56.98 she didn't have money for, you know, 00:16:57.01\00:16:58.45 send her to an expensive treatment program. 00:16:58.48\00:17:00.02 So we're able to pray with her, 00:17:00.05\00:17:01.68 address some of those negative thoughts, 00:17:01.72\00:17:03.35 she was able to get some healing, 00:17:03.39\00:17:05.02 do some forgiving and she was able to get some freedom. 00:17:05.05\00:17:07.49 That's powerful. 00:17:07.52\00:17:08.96 I love the horse ministry, that's very, 00:17:08.99\00:17:11.53 it's a very powerful holistic component too... 00:17:11.56\00:17:15.20 Well, let's look at our presenting problem here. 00:17:15.23\00:17:17.30 Go ahead, Rob, and why don't you read that? 00:17:17.33\00:17:19.03 Already. 00:17:19.07\00:17:20.40 22 year old, single an Asian American, Blanche 00:17:20.44\00:17:24.07 comes to the session swimming in a long dress, 00:17:24.11\00:17:27.31 thick sweater and boots. 00:17:27.34\00:17:29.08 Her wealthy mother and father have insisted on her 00:17:29.11\00:17:31.55 attending counseling 00:17:31.58\00:17:32.95 and are paying for the sessions. 00:17:32.98\00:17:34.75 Blanche is friendly and engaging, 00:17:34.78\00:17:36.72 willing to banter about various topics, 00:17:36.75\00:17:38.99 particularly religion. 00:17:39.02\00:17:40.86 She is a recent convert 00:17:40.89\00:17:42.22 to the Seventh-day Adventist church 00:17:42.26\00:17:44.06 and loves to talk about spiritual things. 00:17:44.09\00:17:46.59 Because Blanche's mother has indicated 00:17:46.63\00:17:48.36 that Blanche is under eating 00:17:48.40\00:17:49.96 and weighs only 95 pounds at 5 foot 6, 00:17:50.00\00:17:53.30 you broach the topic. 00:17:53.34\00:17:55.07 Blanche cheerfully says, 00:17:55.10\00:17:56.44 she eats huge piles of food at every meal. 00:17:56.47\00:17:59.07 You ask her, if she think she is underweight 00:17:59.11\00:18:01.31 and she says, "No." 00:18:01.34\00:18:02.68 That she is healthy. How do you help Blanche? 00:18:02.71\00:18:06.21 We have to go with a treatment team approach. 00:18:06.25\00:18:10.72 It's not just one counselor. 00:18:10.75\00:18:12.99 When we're dealing with eating disorders 00:18:13.02\00:18:14.62 especially when we get into those dangerous zones 00:18:14.66\00:18:17.43 where like with bulimia 00:18:17.46\00:18:18.99 the electrolytes are all thrown off, 00:18:19.03\00:18:20.80 her potassium is off. 00:18:20.83\00:18:22.50 You can't look at a person 00:18:22.53\00:18:23.87 and see that those things are happening. 00:18:23.90\00:18:25.93 Anorexia, the brain shrinks. 00:18:25.97\00:18:27.74 So depression is prevalent... 00:18:27.77\00:18:29.10 That's right. 00:18:29.14\00:18:30.47 So we really need a team, we need a MD, 00:18:30.51\00:18:32.84 we need a registered dietician, family therapy, 00:18:32.87\00:18:36.91 psychiatry sometimes, and then the individual therapy. 00:18:36.95\00:18:40.12 So it can become very expensive, very fast. 00:18:40.15\00:18:44.85 But if you're gonna be the individual counselor, 00:18:44.89\00:18:47.06 you need to draw in these other people 00:18:47.09\00:18:49.42 as a part of the wheel. 00:18:49.46\00:18:51.23 And it's worth it, given the fact 00:18:51.26\00:18:53.46 that 10% of the people with anorexia end up dying, 00:18:53.50\00:18:56.77 it's the most, 00:18:56.80\00:18:58.40 often fatal psychiatric disorder so it's worth... 00:18:58.43\00:19:03.27 I mean, what would you want to have spend 00:19:03.30\00:19:04.94 if the person does pass away. 00:19:04.97\00:19:06.61 So how tragic is that? Right. 00:19:06.64\00:19:08.58 I have a question, if a client comes to us 00:19:08.61\00:19:11.21 and we detect that something like this is going on, 00:19:11.25\00:19:14.48 what would be to, 00:19:14.52\00:19:15.85 how do we get them involved in the team treatment mode 00:19:15.88\00:19:18.92 that you are talking about. 00:19:18.95\00:19:20.29 Is this something that's in patient? 00:19:20.32\00:19:22.72 How to out patient? 00:19:22.76\00:19:24.49 Number one, I have them go to their primary care 00:19:24.53\00:19:28.13 and get a baseline physical to start somewhere. 00:19:28.16\00:19:31.17 You know, electrolytes, potassium, there's, you know, 00:19:31.20\00:19:35.24 and to have an idea of a doctor in your area 00:19:35.27\00:19:38.37 that has some extra training in this. 00:19:38.41\00:19:41.21 Not every primary care is not gonna, you know, 00:19:41.24\00:19:43.48 have the thousands vessels attached to treat this. 00:19:43.51\00:19:46.31 Right. 00:19:46.35\00:19:47.68 But a registered dietician for the accountability 00:19:47.72\00:19:49.98 in regards to the food because when you're doing the therapy 00:19:50.02\00:19:53.46 you can't really be the case manager. 00:19:53.49\00:19:57.33 But in one side of it, you kind have to. 00:19:57.36\00:20:00.66 But if you're wanting to do just the therapy, 00:20:00.70\00:20:04.03 get a family session in. 00:20:04.07\00:20:06.47 There's dynamics that started at the table 00:20:06.50\00:20:10.41 around the issue of food, 00:20:10.44\00:20:11.77 or like you mentioned that girl got a pet name somehow 00:20:11.81\00:20:16.68 and then that snowboarded from there. 00:20:16.71\00:20:20.38 Do you think recognizing the impact 00:20:20.42\00:20:24.19 that the disorder is having on your family 00:20:24.22\00:20:26.49 and seeing how deeply they care 00:20:26.52\00:20:28.26 and kind of almost an intervention kind of context 00:20:28.29\00:20:31.13 or bringing them into counseling is helpful? 00:20:31.16\00:20:33.96 Well, there was another interesting part 00:20:34.00\00:20:36.40 of on the research that was done at Remuda Ranch. 00:20:36.43\00:20:39.00 They did what was called Family Week. 00:20:39.03\00:20:41.80 And so they would have like a circle of families 00:20:41.84\00:20:45.51 around a family 00:20:45.54\00:20:47.84 watching the therapy take place. 00:20:47.88\00:20:49.78 Wow. For a truth and love session. 00:20:49.81\00:20:52.48 So there is a place for truth and love. 00:20:52.51\00:20:55.78 How is this impacting us as a family? 00:20:55.82\00:20:59.09 You know, just like you would have an addiction intervention, 00:20:59.12\00:21:02.09 you know... 00:21:02.12\00:21:03.46 So the families would all watch 00:21:03.49\00:21:04.86 the one family that was having the therapy 00:21:04.89\00:21:06.76 and they see them working through some of things 00:21:06.80\00:21:08.70 that probably laid the foundation 00:21:08.73\00:21:10.77 for the eating disorder to begin with. 00:21:10.80\00:21:12.30 Now that's sounds 00:21:12.33\00:21:13.67 like a lot of accountability on the family. 00:21:13.70\00:21:16.14 I would be intimidated that people would, you know, 00:21:16.17\00:21:18.97 say I was neurotic and co-dependent. 00:21:19.01\00:21:21.41 Yeah, but they've done, you know, 00:21:21.44\00:21:23.11 the 20 years worth of the research 00:21:23.14\00:21:24.95 and have the highest recovery. 00:21:24.98\00:21:28.62 I'm just curious as with someone like Blanche, 00:21:28.65\00:21:31.15 she seems to be 95 pounds 5 foot, 6 inches and says, 00:21:31.19\00:21:34.82 I eat lot, I'm fine. 00:21:34.86\00:21:36.59 What she's eating? I'm fine, I've got no problem. 00:21:36.62\00:21:39.59 So and she says, she's healthy too. 00:21:39.63\00:21:41.13 How do you help someone like that 00:21:41.16\00:21:43.06 to see that there is a problem? 00:21:43.10\00:21:45.67 Okay, that's what psycho education 00:21:45.70\00:21:47.04 you talked about, Jennifer, the psycho education 00:21:47.07\00:21:48.94 is a part of the treatment process also. 00:21:48.97\00:21:51.14 And educating them and it's a slow process 00:21:51.17\00:21:54.21 and if I think that everything is "normal", 00:21:54.24\00:21:57.55 then it's hard for me to see anything other than what is. 00:21:57.58\00:22:01.18 You know, and as he did said that physical examine 00:22:01.22\00:22:03.89 and they see everything is off and there is a serious problem. 00:22:03.92\00:22:06.89 Do they tend to accept that or they rationalize away? 00:22:06.92\00:22:09.59 It depends. 00:22:09.62\00:22:10.96 Yeah, depends on the client but that's a part of our goal, 00:22:10.99\00:22:13.26 it's to help them accept what is real 00:22:13.29\00:22:16.36 versus what they've told themselves is true. 00:22:16.40\00:22:18.47 Let me share from my own experience 00:22:18.50\00:22:19.90 'cause I don't know if you figure this out 00:22:19.93\00:22:21.27 but Blanche was me. 00:22:21.30\00:22:22.64 I was 5 foot 6 and 95 pound and I was, believe it or not, 00:22:22.67\00:22:27.01 dating my husband at this time 00:22:27.04\00:22:29.08 and my mother was very worried about me. 00:22:29.11\00:22:31.58 She would pressure me, 00:22:31.61\00:22:32.95 so her psycho education was ineffective. 00:22:32.98\00:22:35.75 It was just really all about how worried she was. 00:22:35.78\00:22:39.59 My husband on the other hand took a more gracious approach 00:22:39.62\00:22:43.02 'cause he had been through anorexia himself 00:22:43.06\00:22:45.96 before he became a Christian. 00:22:45.99\00:22:47.80 He got involved in eastern religions 00:22:47.83\00:22:49.36 that emphasized very rigid diet approaches 00:22:49.40\00:22:53.84 and he ended up starving down to like 120 pounds 00:22:53.87\00:22:56.60 and he is like big frame 5 foot 8 or something. 00:22:56.64\00:22:59.67 So he went through it 00:22:59.71\00:23:01.11 and he had this like caring approach to me 00:23:01.14\00:23:03.58 and so he would drop things, 00:23:03.61\00:23:05.61 he would say things like I had in the middle of me, 00:23:05.65\00:23:09.58 you know, struggling with this thing, 00:23:09.62\00:23:11.05 I had sore appear on my leg out of nowhere. 00:23:11.09\00:23:14.59 A black sore with bumps, it was disgusting. 00:23:14.62\00:23:17.16 And I mentioned it to him and he said, oh, 00:23:17.19\00:23:19.49 that's because you're not well nourished, 00:23:19.53\00:23:21.26 and your body can't fight it up. 00:23:21.30\00:23:22.63 But he didn't like, "see", you know, 00:23:22.66\00:23:24.57 he was very gentle 00:23:24.60\00:23:26.13 and but very matter of fact about it 00:23:26.17\00:23:27.94 and that kind of thing did get through to me 00:23:27.97\00:23:30.37 and what finally happened 00:23:30.41\00:23:31.74 if you want to hear the story is we did get married 00:23:31.77\00:23:34.41 and we moved to Montana and he was a tree planter, 00:23:34.44\00:23:37.61 and I had to wash my clothes in the creek, 00:23:37.65\00:23:40.05 I had to cook over a fire. 00:23:40.08\00:23:42.85 I had to carry trees up to him on the mountains 00:23:42.88\00:23:46.35 in these backpacks and I started to realize hey, 00:23:46.39\00:23:50.03 I like the idea of being strong. 00:23:50.06\00:23:51.73 I'm over this being all skinny and frail. 00:23:51.76\00:23:53.76 I like being strong 00:23:53.80\00:23:55.13 and I busted out of it, it was a miracle. 00:23:55.16\00:23:56.73 But I think it was a lot of, 00:23:56.77\00:23:58.10 it was feeling the security of that relationship. 00:23:58.13\00:24:00.74 That love and support. Love, yeah, exactly, exactly. 00:24:00.77\00:24:03.47 So that's my story. 00:24:03.51\00:24:04.84 I don't know if you guys figured it out 00:24:04.87\00:24:06.21 that I was Blanche but I was, I'm not Asian though. 00:24:06.24\00:24:08.84 But go ahead as you could see. 00:24:08.88\00:24:11.21 But go ahead and give us a quick recap here, Rob. 00:24:11.25\00:24:15.18 Okay, so we started talking about equine therapy 00:24:15.22\00:24:18.95 and how Remuda Ranch 00:24:18.99\00:24:20.39 is not were you work, is that correct? 00:24:20.42\00:24:22.46 Correct, I just went and did some extra training there. 00:24:22.49\00:24:24.63 Yes, but that is one place 00:24:24.66\00:24:26.59 where individual could get excellent treatment. 00:24:26.63\00:24:29.86 So equine therapy is all about a team approach. 00:24:29.90\00:24:32.60 Bringing the family in, bring faith into the picture 00:24:32.63\00:24:36.57 and send it around horses 00:24:36.60\00:24:38.37 because horses as you say cannot lie. 00:24:38.41\00:24:40.94 They are very in tune 00:24:40.98\00:24:42.31 to what's going on with an individual 00:24:42.34\00:24:43.68 and I could actually be have a testimony about that 00:24:43.71\00:24:45.98 when I was younger and I try to ride a horse myself 00:24:46.01\00:24:48.55 and I was afraid so the horse just nudged me up 00:24:48.58\00:24:50.45 against the fence and stepped on my foot 00:24:50.49\00:24:52.19 and said, "You are afraid, 00:24:52.22\00:24:53.72 I'm gonna put you in your place." 00:24:53.76\00:24:56.19 So I know horses are amazing creatures. 00:24:56.22\00:25:00.63 So you also mentioned eagala.org 00:25:00.66\00:25:05.13 and this is where an individual can go to get information 00:25:05.17\00:25:08.67 and you also mentioned that horse, 00:25:08.70\00:25:13.14 the therapy there is very tactile, 00:25:13.17\00:25:15.88 which is much different than counseling in the session. 00:25:15.91\00:25:19.28 And the horse actually can act like the counselor 00:25:19.31\00:25:21.28 because this is the safe place for the individual 00:25:21.32\00:25:23.82 to just sit with and be accepted, 00:25:23.85\00:25:26.29 and this is what is very important in counseling 00:25:26.32\00:25:28.02 is to accepted. 00:25:28.06\00:25:31.06 With anorexia there is a control issue 00:25:31.09\00:25:33.06 that we've talked about, control over the emotions 00:25:33.09\00:25:35.30 because in life there are so much that's out of control 00:25:35.33\00:25:38.73 and this is one area 00:25:38.77\00:25:40.10 where an individual can have some control. 00:25:40.14\00:25:42.94 And they can manage their life stressors 00:25:42.97\00:25:45.21 through this one modality which is food. 00:25:45.24\00:25:47.61 Bulimia on the other hand is about focusing on body image 00:25:47.64\00:25:51.05 because body image is, it's just so prevalent 00:25:51.08\00:25:54.58 in terms of what a body should look like. 00:25:54.62\00:25:57.42 And we emphasized the treatment approach must be holistic. 00:25:57.45\00:26:00.79 We're talking about bringing the medical doctor 00:26:00.82\00:26:02.96 into the picture, 00:26:02.99\00:26:04.33 registered dietician, family therapy, 00:26:04.36\00:26:06.76 individual therapy and was there another? 00:26:06.80\00:26:09.66 Group. Group therapy, yes. 00:26:09.70\00:26:13.34 And what we can do as individual counselors 00:26:13.37\00:26:16.47 is the psycho educational piece is very important 00:26:16.50\00:26:19.41 and it's a slow process, 00:26:19.44\00:26:21.11 because individuals are not always... 00:26:21.14\00:26:23.51 There's that aspect of denial, and so as we can continue 00:26:23.55\00:26:27.52 to bring psycho education into the picture, 00:26:27.55\00:26:30.19 we could be probably piggybacking 00:26:30.22\00:26:32.22 on what our parents have been telling us all along, 00:26:32.25\00:26:34.42 but maybe they will be open to what we have to say now 00:26:34.46\00:26:37.46 as the professional. 00:26:37.49\00:26:39.86 Yeah, so on. 00:26:39.89\00:26:41.23 So the Lord tells us, I want you to prosper 00:26:41.26\00:26:46.23 and be in health even as your soul prospers. 00:26:46.27\00:26:49.90 And that's why we need to deal with our emotional issues 00:26:49.94\00:26:52.91 because we can't truly prosper 00:26:52.94\00:26:55.11 and be healthy just eating the right food 00:26:55.14\00:26:57.68 and getting enough exercise. 00:26:57.71\00:26:59.05 We've got to deal with our emotional issues 00:26:59.08\00:27:00.55 and eating disorders are good example 00:27:00.58\00:27:02.75 of what happens when we don't adequately 00:27:02.78\00:27:07.29 and correctly process our emotion. 00:27:07.32\00:27:09.39 So God has promised us that he will give us, 00:27:09.42\00:27:13.70 he will strengthen us and lead us with his right hand 00:27:13.73\00:27:16.70 and he has also told us that perfect love cast out all fear. 00:27:16.73\00:27:20.77 Amen. 00:27:20.80\00:27:22.14 And so God is by our side, willing and wanting to help us 00:27:22.17\00:27:25.91 through these difficult passages. 00:27:25.94\00:27:27.54 If you know someone with eating disorder, 00:27:27.58\00:27:29.34 if you yourself are struggling with an eating disorder, 00:27:29.38\00:27:31.78 seek help first and foremost from God 00:27:31.81\00:27:34.18 but don't hesitate to get professional help as well 00:27:34.22\00:27:36.32 or group help because it can help. 00:27:36.35\00:27:38.62 Thank you for joining us on a Multitude of Counselors. 00:27:38.65\00:27:41.46 We do hope you will join us for future programs. 00:27:41.49\00:27:44.96 And until then, I want you to remember the love of God, 00:27:44.99\00:27:47.93 that He is the healer and He says 00:27:47.96\00:27:49.96 that we should cast all our cares on Him 00:27:50.00\00:27:52.53 because He cares for us, that's 1 Peter 5:7. 00:27:52.57\00:27:57.34 May God bless you. 00:27:57.37\00:27:58.71