Singing to your newborn or even your unborn baby 00:00:05.60\00:00:08.60 is such a natural thing to do. 00:00:08.64\00:00:10.31 Since the beginning of time, mothers have sung 00:00:10.34\00:00:12.84 to their babies, to soothe them, to calm them, 00:00:12.87\00:00:15.48 to comfort them. 00:00:15.51\00:00:16.85 You don't have to know the words to any specific lullaby to 00:00:16.88\00:00:19.65 sing to your child or your grandchild or any child 00:00:19.68\00:00:22.32 for that matter effectively. 00:00:22.35\00:00:23.69 The gentleness and sweetness found in the human voice 00:00:23.72\00:00:26.72 when lulling a child is a precious thing to do. 00:00:26.76\00:00:29.82 Did you know, it can be life-saving as well. 00:00:29.86\00:00:32.39 When a baby comes early, often this premature infant 00:00:32.43\00:00:35.96 has a dangerously low birthweight. 00:00:36.00\00:00:37.93 This alone causes all kinds of problems with maintaining 00:00:37.97\00:00:41.34 body temperature, stabilizing blood pressure, and body weight. 00:00:41.37\00:00:45.17 Music therapy researchers have done numerous studies on 00:00:45.21\00:00:49.04 the benefits of a mother singing to her newborn or preemie. 00:00:49.08\00:00:52.68 Research strongly suggests that if a mother has sung 00:00:52.71\00:00:56.18 to her baby before birth, singing to this preemie now, 00:00:56.22\00:00:59.82 comforts them and helps them to gain weight faster 00:00:59.85\00:01:02.46 because they are calmer and they'll eat better 00:01:02.49\00:01:04.93 and for longer stretches. 00:01:04.96\00:01:06.46 Since the mother's voice is the one thing the baby has heard 00:01:06.49\00:01:09.83 for at least 5 months in utero, that is the one thing the baby 00:01:09.86\00:01:13.90 is most attached to and familiar with. 00:01:13.94\00:01:16.60 For a newborn or an unborn baby, the mother's voice is 00:01:16.64\00:01:21.68 absolutely the one thing they most need to hear 00:01:21.71\00:01:24.31 and the one that will be the most healing, comforting, 00:01:24.35\00:01:27.85 soothing to that baby. 00:01:27.88\00:01:29.48 When you were pregnant, one very important thing you can do 00:01:29.52\00:01:32.85 for your soon to be born baby is to choose six or eight 00:01:32.89\00:01:36.56 calm and soothing songs that you know well and enjoy singing. 00:01:36.59\00:01:40.26 Gently sing or hum those songs several times a day 00:01:40.30\00:01:43.97 to your baby. 00:01:44.00\00:01:45.33 Research at UCLA showed that when these same songs 00:01:45.37\00:01:48.54 or lullaby's are sung after the baby is born, 00:01:48.57\00:01:51.67 they will calm and comfort the baby almost immediately 00:01:51.71\00:01:55.34 because the baby heard them in utero. 00:01:55.38\00:01:57.55 When the baby hears that familiar voice and that 00:01:57.58\00:02:00.82 familiar melody, they feel safe and instinctively move towards 00:02:00.85\00:02:05.09 staying alive, nursing and being closer to mom. 00:02:05.12\00:02:08.62 So, sing a lullaby and you might just be saving 00:02:08.66\00:02:12.76 a little one's life. 00:02:12.79\00:02:14.20