Many studies show that senior citizens who are 00:00:06.94\00:00:09.10 actively involved in music making, 00:00:09.14\00:00:11.37 show improvements in anxiety, loneliness and depression. 00:00:11.41\00:00:14.61 All three are factors critical in coping with stress, 00:00:14.64\00:00:17.91 and stimulating the immune system. 00:00:17.95\00:00:19.65 So sit down at the piano or pick up a guitar 00:00:19.68\00:00:22.45 and improve your health today. 00:00:22.48\00:00:23.99 I'm Jennifer LaMountain reminding you, 00:00:24.02\00:00:26.25 God has created each of us with a musical mind. 00:00:26.29\00:00:29.19