Welcome to Marriage In God's Hands. 00:00:30.54\00:00:33.86 I'm Alanzo Smith and this is my wife, June. 00:00:33.89\00:00:37.60 June works with families. 00:00:37.63\00:00:40.14 She's a licensed clinician and she's going to talk to us about 00:00:40.15\00:00:45.19 an important topic, Rejection. 00:00:45.20\00:00:47.99 Well, maybe I should say we are going to talk about 00:00:48.02\00:00:51.01 this important topic, Rejection. 00:00:51.04\00:00:53.95 Now, nobody wants to be rejected. 00:00:53.98\00:00:57.74 At no point in one's life do we want to experience rejection. 00:00:57.77\00:01:02.44 Yet we all have experienced rejection 00:01:02.45\00:01:05.12 at one point or another, whether as a child growing up, 00:01:05.15\00:01:09.64 as a young adult, or as a married person. 00:01:09.67\00:01:13.41 Rejection is a painful thing. 00:01:13.44\00:01:16.63 Talk to us about how does one feel, what's happening to me 00:01:16.66\00:01:20.46 when I'm going through my rejection. 00:01:20.49\00:01:24.12 As the word suggests, you experience a 00:01:24.15\00:01:27.66 sense of abandonment. 00:01:27.69\00:01:29.09 You think that you are less than special. 00:01:29.12\00:01:33.14 And it just leaves you with a very low emotional ebb. 00:01:33.17\00:01:37.56 So it is something that pushes people in what we would call 00:01:37.59\00:01:42.68 the deep end, the far end. 00:01:42.71\00:01:44.97 I'm going to share with you some statements and I want you to 00:01:44.98\00:01:48.13 tell our listening audience whether you consider 00:01:48.16\00:01:51.38 these statements to be true or false. 00:01:51.39\00:01:54.55 For example, if someone is in a relationship that is not 00:01:54.58\00:01:57.72 going well and they feel like the person is about to 00:01:57.75\00:02:01.63 reject them, to abandon them, if they try harder and 00:02:01.66\00:02:05.24 really, really try harder, that might reduce their chance 00:02:05.27\00:02:09.26 of being rejected. 00:02:09.29\00:02:10.44 I would say that is likely to be false. 00:02:10.47\00:02:14.34 Because when rejection occurs, you're not the person doing the 00:02:14.37\00:02:18.13 rejection; you're being rejected. 00:02:18.14\00:02:19.76 So sometimes it really doesn't matter how hard you try 00:02:19.79\00:02:22.63 because it's not about you. 00:02:22.66\00:02:23.90 It's about what's going on in the mind of the other person. 00:02:23.93\00:02:27.32 If I'm in an abusive relationship 00:02:27.35\00:02:32.45 and I say to myself, "Well, if I hang in there, 00:02:32.48\00:02:37.47 if I stay and accept the abuse, this may lessen my chance 00:02:37.50\00:02:43.32 of being rejected later on. 00:02:43.35\00:02:46.00 You could say that you're caught between the devil 00:02:46.03\00:02:48.91 and the deep blue sea. 00:02:48.94\00:02:49.96 Because we're saying rejection is painful and if you're 00:02:49.99\00:02:52.66 about to be rejected and/or if you need to escape the abuse, 00:02:52.69\00:02:56.05 you need to leave, then that's what you're going to face. 00:02:56.08\00:02:58.39 But to stay in an abusive relationship... 00:02:58.42\00:03:01.27 To avoid rejection. 00:03:01.30\00:03:02.87 ...is just not what you want to do. 00:03:02.90\00:03:04.31 There's no reason that is justified to 00:03:04.34\00:03:07.39 stay in a relationship. 00:03:07.42\00:03:08.69 But because we're talking about rejection... 00:03:08.72\00:03:11.26 That is abusive. 00:03:11.30\00:03:12.33 Yes, to stay in an abusive relationship. 00:03:12.37\00:03:14.71 But what I'm getting at here is, to say that I will accept abuse 00:03:14.74\00:03:21.57 so as not to be rejected, something is wrong 00:03:21.60\00:03:24.43 with that concept. 00:03:24.46\00:03:25.52 That thinking. 00:03:25.55\00:03:26.60 But which is the lesser of the two evils? 00:03:26.63\00:03:28.65 I think both are equally hurtful, so that... 00:03:29.61\00:03:33.77 But I have to make a choice. 00:03:33.80\00:03:35.06 No you don't have to make a choice. 00:03:35.09\00:03:36.67 I would think if you are... 00:03:36.70\00:03:37.97 If I don't make a choice, I stay in the relationship. 00:03:38.00\00:03:40.25 Well, the choice is not to stay in the abuse 00:03:40.28\00:03:42.63 and the choice is not to... 00:03:42.66\00:03:44.03 You don't have a choice of rejection. 00:03:44.06\00:03:45.76 If the person is going to reject you, what choice do you have? 00:03:45.79\00:03:48.79 Okay. 00:03:48.82\00:03:49.82 Now, what if one should say, the rejected person, 00:03:50.52\00:03:57.58 if they stay and fight more and fight harder 00:03:57.61\00:04:01.71 to keep the relationship, then it might work out. 00:04:01.74\00:04:04.97 Now, if you perceive that there is something that you should 00:04:05.71\00:04:08.95 be doing in your role in the relationship that you're 00:04:08.98\00:04:12.03 not doing, then you should do it. 00:04:12.06\00:04:14.44 But if you're having problems in your relationship 00:04:14.47\00:04:17.61 or if the other person, for whatever their reason is, 00:04:17.64\00:04:21.13 is going to reject you, again, you don't have much choice. 00:04:21.16\00:04:25.57 So I think that the point we want to make is that 00:04:25.60\00:04:28.21 reject is something that is done to you 00:04:28.24\00:04:30.33 and it is not something that you're causing to happen. 00:04:30.36\00:04:33.06 So I'm hearing you saying then that I should not have, 00:04:33.07\00:04:36.75 I should not take on this self blame 00:04:36.76\00:04:39.61 where I start telling myself, it's because of who I am, 00:04:39.64\00:04:44.00 why I am being rejected. 00:04:44.03\00:04:45.49 If was in a relationship and it didn't work out, 00:04:45.52\00:04:48.13 I start blaming myself. 00:04:48.16\00:04:50.38 If honestly I did not contribute to the 00:04:50.41\00:04:54.85 breakup of the relationship. 00:04:54.88\00:04:56.18 But often times, people tend to look at themselves and 00:04:56.21\00:04:59.44 see themselves as the problem when it's not necessarily so. 00:04:59.47\00:05:02.85 They're just trying to justify the rejection. 00:05:02.88\00:05:04.50 Now if for some reason there was something you did 00:05:04.53\00:05:07.22 that may have contributed to the person's decision 00:05:07.23\00:05:09.85 to walk away from the relationship, 00:05:09.86\00:05:11.59 then if it's not something you can remedy and the person 00:05:11.62\00:05:15.20 has made that choice, the reality is the person has 00:05:15.23\00:05:19.23 walked away or is going to walk away. 00:05:19.26\00:05:21.40 It doesn't mean your life is over. 00:05:21.43\00:05:23.30 You can move on and live beyond a rejection. 00:05:23.33\00:05:26.56 Let's talk about some manifestations of rejection. 00:05:26.59\00:05:29.76 There are certain things that occur with an individual. 00:05:29.79\00:05:32.42 For example, depression is a likely one. 00:05:32.45\00:05:36.28 It's almost automatic that at one stage or another 00:05:36.31\00:05:40.58 an individual is going to get into a depressive mood 00:05:40.61\00:05:44.49 if they're being rejected. 00:05:44.52\00:05:46.10 When you're in a relationship, you are hopefully experiencing 00:05:46.13\00:05:49.32 acceptance and love and attention and affection, 00:05:49.33\00:05:53.51 and all that goes with a relationship. 00:05:53.54\00:05:55.34 And so when that's taken away from you, it depresses. 00:05:55.37\00:05:58.46 It pushes you down and your spirit is not buoyed up. 00:05:58.50\00:06:02.36 And yes, you really just don't want to deal. 00:06:02.39\00:06:05.51 That's what is feels like. 00:06:05.54\00:06:07.00 I have seen individuals who, because of their rejection, 00:06:07.03\00:06:11.71 they don't want to come out of the house. 00:06:11.74\00:06:13.61 It's like they have developed this social phobia. 00:06:13.64\00:06:16.49 They don't want to go to public functions, 00:06:16.52\00:06:18.40 they stay away from weddings, and those kind of a thing. 00:06:18.43\00:06:21.47 Social phobia is one of the manifestations 00:06:22.85\00:06:26.64 of being rejected. 00:06:26.67\00:06:27.70 When you are not feeling good about yourself 00:06:27.71\00:06:30.53 and when you feel like the world has turned, 00:06:30.56\00:06:33.38 you know, one of the things that happens in rejection is 00:06:33.41\00:06:35.91 a generalization of your emotions. 00:06:35.94\00:06:38.15 And so because you're not feeling buoyant and buoyed up, 00:06:38.18\00:06:42.27 you think that everyone else is seeing you through those eyes. 00:06:42.30\00:06:46.35 And so you don't want to be around people. 00:06:46.38\00:06:48.44 You withdraw, you isolate, you wallow in self pity. 00:06:48.47\00:06:51.50 And you just don't want to go into public places as much. 00:06:51.53\00:06:54.89 Is this where over generalization of the situation 00:06:54.92\00:06:59.39 might come into play here? 00:06:59.42\00:07:01.35 That certainly happens at times where the person projects 00:07:01.38\00:07:05.99 what they're internalizing to their externals or unto others. 00:07:06.02\00:07:12.29 And so they think that their lenses are viewed, 00:07:12.32\00:07:15.54 or other people are viewing them through their lenses. 00:07:15.57\00:07:19.00 You know what I have noticed also in working with individuals 00:07:19.03\00:07:22.55 who have experienced rejection is that they 00:07:22.58\00:07:24.89 catastrophize a lot. 00:07:24.92\00:07:26.40 They not only over generalize, but they catastrophize 00:07:26.43\00:07:30.06 and everything they see in this awfulizing manner. 00:07:30.09\00:07:33.39 "Oh, things will never ever get better. " 00:07:33.42\00:07:36.27 Some say, "I will never love again. " 00:07:36.30\00:07:38.91 They just, you know, everything is bad. 00:07:38.94\00:07:42.37 The emotions spill over because, again, you feel that way. 00:07:42.40\00:07:46.72 And your thoughts, of course, drives your feelings. 00:07:46.75\00:07:49.48 And if that's how you're thinking, then that's 00:07:49.51\00:07:51.45 what you're going to feel. 00:07:51.48\00:07:52.49 But then that leads you to self denigrate. 00:07:52.52\00:07:55.55 You beat up on yourself. 00:07:55.56\00:07:57.68 You're just never the wonderful person and special person 00:07:57.71\00:08:01.22 that you really are. 00:08:01.25\00:08:02.23 And you begin to think that you're not worth as much. 00:08:02.26\00:08:04.75 If not, you would not be rejected. 00:08:04.78\00:08:06.65 And I notice also that sometimes people see the world 00:08:06.68\00:08:11.41 in black and white. 00:08:11.44\00:08:12.71 Why is this happening now? 00:08:12.74\00:08:14.06 Why is the world, there is no gray area for them? 00:08:14.09\00:08:16.92 I think it's a function of the depression. 00:08:16.93\00:08:18.60 You know it's either, I'm going to be loved, or I am not good. 00:08:18.63\00:08:22.57 It's either, life is going the way I need it to go, 00:08:22.60\00:08:26.16 or it will never ever get better. 00:08:26.17\00:08:28.12 So it's difficult for them to see that there is hope and 00:08:28.15\00:08:31.05 that things will improve and there will be other chances. 00:08:31.08\00:08:34.11 And everything tends to be either one or the other. 00:08:34.14\00:08:36.51 Unfortunately, some people never recover from the rejection. 00:08:37.04\00:08:42.39 Some years ago in my ministry, I came home to find a letter 00:08:42.42\00:08:47.67 underneath my door and it read, "Dear Pastor, come quickly. 00:08:47.70\00:08:53.76 If you don't come, you will read about me. " 00:08:53.77\00:08:56.64 We went there and we found a young lady who, 00:08:56.67\00:09:00.31 because of her rejection, had just overdosed herself. 00:09:00.34\00:09:05.10 Luckily, we got there in time. 00:09:05.13\00:09:07.28 But the fact is, she wanted to commit suicide. 00:09:07.31\00:09:12.11 She wanted to end it. 00:09:12.12\00:09:14.20 Is that one of the signs, the manifestations, 00:09:14.23\00:09:19.77 of a rejected person? 00:09:19.80\00:09:21.51 That happens frequently where they give up on themselves 00:09:21.52\00:09:26.33 and they think that, "If I don't have what I want 00:09:26.36\00:09:30.21 or because I was treated this way, my life is over. 00:09:30.22\00:09:33.54 It's not worth living. " 00:09:33.57\00:09:34.83 And they mentally and emotionally tell themselves 00:09:34.86\00:09:38.07 and they feel these experiences, these emotions. 00:09:38.10\00:09:40.71 And yes, they give up on themselves, and they have 00:09:40.72\00:09:42.59 either the ideations of committing suicide or they 00:09:42.62\00:09:45.32 actually move on to develop a plan to commit suicide. 00:09:45.35\00:09:49.33 It is said that suicide is the eleventh cause of death 00:09:49.83\00:09:54.79 in the United States. 00:09:54.80\00:09:56.64 And the statistic is there around the world as well 00:09:56.67\00:10:00.44 that suicide is very high. 00:10:00.47\00:10:02.20 But what we have discovered, research is showing that 00:10:02.23\00:10:04.88 a lot of these individuals who go on to commit suicide or 00:10:04.91\00:10:09.12 who have the suicidal ideation, they went through some 00:10:09.15\00:10:12.71 form of rejection. 00:10:12.74\00:10:14.19 How they feel, there's some rationalization for suicide. 00:10:14.22\00:10:19.04 You know, it's amazing how this happens in relationships. 00:10:19.07\00:10:23.46 But even in, you would say, common friendships 00:10:23.47\00:10:27.89 or in schools. 00:10:27.92\00:10:29.47 You send your child to school, the child doesn't fit in 00:10:29.50\00:10:31.96 for whatever the reason is, and the child experiences rejection. 00:10:31.99\00:10:34.82 And that could lead the child to become an isolate 00:10:34.85\00:10:38.91 and then respond negatively. 00:10:38.94\00:10:41.00 We had the incidence in the Virginia Tech shooting 00:10:41.03\00:10:44.84 and in the Columbine shooting. 00:10:44.85\00:10:46.31 All of these school shootings that have occurred recently, 00:10:46.34\00:10:48.73 that was actually what really happened to these young people. 00:10:48.76\00:10:51.49 The research on their families showed that the students felt 00:10:51.52\00:10:55.98 they were rejected by their peers 00:10:56.01\00:10:57.73 and they were bullied or made fun of, and social outcasts. 00:10:57.76\00:11:02.22 And they turned their rage outside and eventually 00:11:02.25\00:11:05.03 tried to hurt who they perceived to be the source of their pain. 00:11:05.06\00:11:08.61 I actually dealt with a case like that where the young man 00:11:09.27\00:11:13.55 was at school and they called him a misfit and weirdo 00:11:13.58\00:11:18.84 just because of how he dressed. 00:11:18.87\00:11:20.65 And as a result, he told himself that he was going to get even. 00:11:20.68\00:11:24.65 And he went home and went on the internet and researched 00:11:24.68\00:11:27.84 how to commit the perfect crime. 00:11:27.87\00:11:29.77 And actually attempted to carry that out. 00:11:29.80\00:11:33.38 So many young people resort to that when they feel rejected. 00:11:33.41\00:11:37.42 And what tends to happen here is that they perceive 00:11:37.62\00:11:40.43 this deep emotional hopelessness. 00:11:40.46\00:11:44.03 And in their minds, "If I am going to be treated that way, 00:11:44.06\00:11:47.32 then I am going to revenge society. 00:11:47.35\00:11:49.47 I'm going to revenge somebody else. " 00:11:49.50\00:11:51.30 And/or they will turn the rage in and they hurt themselves 00:11:51.31\00:11:55.81 because now they think, "I am not worthy. 00:11:55.84\00:11:58.08 I'm not worth living. Live is over. " 00:11:58.11\00:12:00.63 "So people are better off without me and the world is 00:12:00.66\00:12:03.53 better off without me because I have caused pain, 00:12:03.56\00:12:06.44 I have caused hurt, I have this... " 00:12:06.47\00:12:08.25 They see themselves as nothing and they conclude that, 00:12:08.28\00:12:12.42 "Well, society is better off without me, so I will end it. " 00:12:12.45\00:12:17.28 But I want you to speak to our listeners out there. 00:12:17.31\00:12:20.53 Is society ever better off? The world ever? 00:12:20.56\00:12:23.45 Is that a conclusion that an individual should make 00:12:23.48\00:12:26.99 on their own life? 00:12:27.02\00:12:28.09 That's what we call an irrational idea. 00:12:28.12\00:12:30.33 When you are upset, when you feel rejected or you get 00:12:30.36\00:12:33.64 depressed and you get sad emotions, it's a natural 00:12:33.67\00:12:36.54 response to people who feel pain. 00:12:36.57\00:12:39.59 But no, it is never a good thing or ever a good thing 00:12:39.62\00:12:43.87 to think about taking your life. 00:12:43.90\00:12:46.41 Your life is a gift from God. 00:12:46.44\00:12:48.40 God loves you even when everyone else rejects you. 00:12:48.43\00:12:51.72 So yes, you should never ever. Suicide is never an option. 00:12:51.75\00:12:56.96 We're talking about rejection. 00:12:56.99\00:12:58.79 And we have a lot more to say on this topic. 00:12:58.82\00:13:01.12 It's very important. 00:13:01.15\00:13:02.24 What are the steps that you should take if you are rejected? 00:13:02.27\00:13:05.91 Possibly, you were in a relationship and 00:13:05.94\00:13:09.44 it did not work out. 00:13:09.47\00:13:10.57 You're hurting at this moment. 00:13:10.60\00:13:12.18 You are feeling pain. Maybe you're crying. 00:13:12.22\00:13:13.86 Maybe at this moment, you're listening to us, you're crying. 00:13:13.89\00:13:16.56 What can you do? How can you survive? 00:13:16.59\00:13:19.30 How can you pick up the broken pieces and move on? 00:13:19.33\00:13:22.19 We're going to talk about all of that when we come back. 00:13:22.22\00:13:24.91 So make sure you stay with us because we want to 00:13:24.94\00:13:27.52 continue this discussion. 00:13:27.55\00:13:29.15 There are many "How To" books available, 00:13:35.94\00:13:38.25 but there's one that's free and perfect for every couple. 00:13:38.28\00:13:41.33 "How You Can Build A Better Marriage" 00:13:41.36\00:13:43.79 Bible-based matrimonial advice is given in a light-hearted 00:13:43.82\00:13:47.77 easy to read manner for those contemplating marriage, 00:13:47.78\00:13:50.57 newlyweds, couples in their golden years, 00:13:50.60\00:13:53.42 and everyone in between. 00:13:53.45\00:13:54.97 Simply call or write for your free copy. 00:13:55.00\00:13:57.57 Welcome back to Marriage In God's Hands. 00:14:08.41\00:14:11.13 Alanzo and I have been talking about rejection. 00:14:11.14\00:14:14.01 I'm sure many of you have experienced this 00:14:14.02\00:14:18.13 or know someone who has. 00:14:18.16\00:14:20.36 We are saying that rejection is painful. 00:14:21.37\00:14:26.53 No one wants to be rejected. 00:14:26.88\00:14:28.75 Yet we all have experienced rejection 00:14:28.78\00:14:30.78 at one point or another. 00:14:30.79\00:14:32.68 If you have been rejected, if you're experiencing rejection 00:14:32.71\00:14:36.26 right at this moment, what might you do? 00:14:36.29\00:14:38.66 Here are some steps that we want to share with you. 00:14:38.67\00:14:41.69 First of all, we are saying you must believe in yourself. 00:14:41.70\00:14:47.09 You can't self blame. 00:14:47.80\00:14:50.15 You have to believe in yourself. 00:14:50.18\00:14:52.41 And you must believe in your God. 00:14:52.44\00:14:55.09 That is the first step you must take when you're 00:14:55.12\00:14:58.44 experiencing rejection. 00:14:58.47\00:15:00.42 If your emotions are getting the better part of you and 00:15:00.77\00:15:03.45 you feel sad, and depressed even, get help. 00:15:03.48\00:15:07.80 This is not likely to just go away by wishing it away. 00:15:08.40\00:15:12.43 Call someone, reach out, get a counselor, 00:15:12.46\00:15:16.33 a pastor, someone to talk to. 00:15:16.36\00:15:18.94 Now June, sometimes people feel like they have to 00:15:18.97\00:15:25.82 run after the person. 00:15:25.85\00:15:27.71 Sometimes people feel that, "This rejection is too intensive 00:15:27.74\00:15:32.12 and so I will do anything to get back the individual. " 00:15:32.13\00:15:36.03 Is this a good thing? 00:15:36.06\00:15:37.06 Should you ever run after someone begging and 00:15:37.09\00:15:39.63 pleading with them, "Please come back. 00:15:39.66\00:15:41.20 I'll do whatever you want. " 00:15:41.23\00:15:42.65 Should we? Should one do that? 00:15:42.66\00:15:44.30 I think it depends on the relationship. 00:15:44.33\00:15:46.32 For example, if it's a marriage and there are children, 00:15:46.35\00:15:49.41 and there are deep emotional investments, 00:15:49.44\00:15:52.31 and there's a slight misunderstanding, 00:15:52.34\00:15:55.05 and the person, you know, one party decides to walk away, 00:15:55.08\00:15:58.52 maybe some negotiation might open up their irrational 00:15:58.55\00:16:02.54 thoughts and get them to see that the decision they're making 00:16:02.57\00:16:05.04 is not the right thing. 00:16:05.07\00:16:06.12 But if the person has totally cut loose and the divorce 00:16:06.15\00:16:09.19 has occurred and they have moved on, then you need 00:16:09.39\00:16:12.18 to move on as well. 00:16:12.21\00:16:13.32 Trying to run after them and keep this going 00:16:13.35\00:16:16.84 is only going to prolong your pain. 00:16:16.85\00:16:18.57 The quicker you put closure to that and accept the reality 00:16:18.60\00:16:21.85 of what happened, the faster your healing will occur. 00:16:21.88\00:16:26.12 What if it's not a marriage but, you know, we were lovers. 00:16:26.15\00:16:30.38 We were looking towards engagement and marriage. 00:16:30.41\00:16:33.13 Or maybe we were even engaged and, you know, 00:16:33.16\00:16:35.54 the whole stigma of breaking up and what people will say 00:16:35.55\00:16:39.05 and all of that thing. 00:16:39.08\00:16:40.21 Should I take the position like I say to my spouse, 00:16:40.24\00:16:43.22 "Okay, I'll do whatever you want? 00:16:43.23\00:16:45.35 Part of what broke up the relationship, they wanted 00:16:45.38\00:16:47.64 me to compromise certain values. 00:16:47.67\00:16:50.44 I decided I would not compromise and they decided to walk away. 00:16:50.47\00:16:54.11 And I said, 'Okay, don't walk away. 00:16:54.14\00:16:55.77 I'll do what you want. '" 00:16:55.80\00:16:57.32 That is not recommended. 00:16:57.35\00:16:59.21 It is not likely that you are ever going to be happy 00:16:59.24\00:17:02.92 when you're compromising your values. 00:17:02.95\00:17:04.95 So you have to decide which is more important. 00:17:04.98\00:17:07.52 Is it better for you to do what God wants you to do 00:17:07.55\00:17:11.29 and stay faithful to God, or to run after this person 00:17:11.32\00:17:16.39 who promises you a castle? 00:17:16.40\00:17:19.64 So no, I think to put yourself in a vulnerable place 00:17:19.65\00:17:23.55 is only setting yourself up for further rejection. 00:17:23.58\00:17:26.76 I was just going to say too that we should talk about the 00:17:26.79\00:17:28.81 psychology of compromise. 00:17:28.84\00:17:30.74 Because if you have to compromise certain values, 00:17:30.77\00:17:34.80 certain things prior to the marriage, then when 00:17:34.83\00:17:39.39 you are married, don't think you will not have to 00:17:39.42\00:17:42.04 continue to compromise. 00:17:42.07\00:17:43.47 And where does it stop? 00:17:43.50\00:17:44.70 There's a psychology behind it there. 00:17:44.73\00:17:47.43 So if you can't stand for them now, you won't stand for them 00:17:47.46\00:17:52.01 after you're married. 00:17:52.04\00:17:53.04 And you will still have more problems. 00:17:53.07\00:17:54.71 You never compromise on principles. 00:17:54.74\00:17:56.68 Steps to take when you're experiencing rejection denial. 00:17:57.66\00:18:02.61 Stop the denial. 00:18:02.64\00:18:04.36 Accept the reality of your given situation, whatever it is. 00:18:05.05\00:18:09.44 If it's over, it's over. 00:18:09.47\00:18:11.20 If the person said they are finished, they're finished. 00:18:11.23\00:18:13.67 And I don't think we're trying to minimize people's pain. 00:18:13.70\00:18:18.06 Because rejection is painful. 00:18:18.09\00:18:20.66 Rejection brings tears. 00:18:20.69\00:18:23.18 Rejection brings brokenness and heartache. 00:18:23.21\00:18:27.00 So we're not trying to minimize your pain, but we're saying 00:18:27.03\00:18:31.13 we can't keep you in the pain. 00:18:31.16\00:18:32.63 We can't keep you in that stupor. 00:18:32.66\00:18:34.43 You have to rise above the pain. 00:18:34.46\00:18:36.85 You have to pick up the broken pieces and move on. 00:18:36.88\00:18:39.89 So what we are saying is that God loves you even though 00:18:39.92\00:18:42.90 your lover has rejected you. 00:18:42.93\00:18:44.94 And life exists after a rejection. 00:18:44.97\00:18:48.13 So you might, as I said, feel sleepy, you don't want to 00:18:48.16\00:18:52.27 get out of bed. 00:18:52.31\00:18:53.31 You just want to cover yourself away from society, 00:18:53.34\00:18:56.76 from your friends. 00:18:56.79\00:18:57.77 You shut off your phone. You don't want to make contact. 00:18:57.80\00:19:00.84 That's not what you want to do. 00:19:00.87\00:19:02.70 You want to do quite the reverse. 00:19:02.73\00:19:04.15 Receive love from others. 00:19:04.18\00:19:06.05 Reach out for support from the people that are still 00:19:06.06\00:19:08.99 significant in your life. 00:19:09.02\00:19:10.22 Even if a lover rejects you, your mother is still there 00:19:10.25\00:19:12.62 or a friend that you may have other than your lover. 00:19:12.65\00:19:15.90 Reach out to these people who wish you well. 00:19:15.93\00:19:17.97 If no one else, call your pastor. 00:19:18.88\00:19:21.17 Talk to a spiritual advisor who can assist you in reframing 00:19:21.20\00:19:25.19 and putting your mind back in the right place. 00:19:25.20\00:19:27.53 So I'm hearing you saying then, don't allow your 00:19:27.56\00:19:32.23 life to go down. 00:19:32.26\00:19:33.83 Don't allow yourself to... 00:19:33.86\00:19:36.54 You start to starve yourself, or you over eat, 00:19:36.57\00:19:41.16 or you don't want to take care of yourself anymore. 00:19:41.19\00:19:45.26 You don't feel like buying a new dress or a new suit, 00:19:45.29\00:19:49.45 or whatever it is, you don't feel like doing anything. 00:19:49.48\00:19:51.80 You don't put yourself together when you're going out in public. 00:19:51.81\00:19:54.47 It's strange too because I think that this is the time 00:19:54.50\00:19:59.05 when you should start looking good. 00:19:59.08\00:20:00.67 This is the time when you should fix yourself up. 00:20:00.70\00:20:02.64 Because if somebody turns their back upon you or rejects you, 00:20:02.67\00:20:06.21 you should not throw yourself away. 00:20:06.24\00:20:08.34 You're still someone of worth and value. 00:20:08.37\00:20:10.62 The reality is, it's the natural response to a rejection. 00:20:10.82\00:20:13.85 When depression sets in, that's how your mind 00:20:13.88\00:20:17.49 and your emotions work. 00:20:17.52\00:20:19.31 But what we are saying is, you have to fight against that. 00:20:19.34\00:20:22.88 Provide some time for mourning. 00:20:22.91\00:20:25.34 There is appropriate mourning after a relationship. 00:20:25.37\00:20:27.63 If it ended and it was meaningful and significant, 00:20:27.66\00:20:30.67 as John Bob has said, it is like a physical amputation. 00:20:30.70\00:20:34.29 You have lost something very physical that was real. 00:20:34.30\00:20:37.79 Your emotions, your mind, and everything was invested in this. 00:20:37.82\00:20:40.86 So you provide a time for mourning. 00:20:40.89\00:20:43.00 But you then put that in a safe place 00:20:43.03\00:20:46.95 and move on after a period of time. 00:20:46.98\00:20:48.72 Because your life goes on. 00:20:48.75\00:20:50.67 Now think about it. 00:20:50.70\00:20:52.11 The person who rejected you, quite likely for somebody else, 00:20:52.14\00:20:55.60 has moved on. 00:20:55.63\00:20:56.90 And he's not doubt, or she's not doubt, 00:20:56.93\00:20:59.13 happy doing whatever they're choosing to do. 00:20:59.16\00:21:01.56 Why should you sit and think about hurting yourself 00:21:01.59\00:21:04.77 or cutting yourself off from your lifeline? 00:21:04.78\00:21:07.32 That's just irrational thinking. 00:21:07.35\00:21:09.10 So after your period of mourning, which shouldn't be 00:21:09.13\00:21:11.56 very long either, you know, that creates dysfunction, 00:21:11.59\00:21:14.35 move forward. 00:21:14.45\00:21:16.18 There comes a time after you have done all of what 00:21:16.99\00:21:20.62 you're saying, that one has to insulate himself, 00:21:20.65\00:21:25.63 insulate herself, against rejection. 00:21:25.66\00:21:29.61 What might be some of these insulations? 00:21:29.62\00:21:33.78 One of the things that happens in relationships, 00:21:34.15\00:21:36.53 sometimes we have what we call controlling individuals. 00:21:36.56\00:21:39.37 And they cut you off from your network of supportive friends. 00:21:39.40\00:21:43.77 And that's not a good thing. 00:21:43.80\00:21:45.47 Because God forbid they should walk away from you. 00:21:45.50\00:21:49.18 You're left with no one. 00:21:49.21\00:21:50.45 So we encourage individuals to bond with people. 00:21:50.48\00:21:54.59 God gives us wonderful people in our lives. 00:21:54.62\00:21:57.13 Treat them well. 00:21:57.16\00:21:59.10 Establish these networks. 00:21:59.13\00:22:00.78 Build a relationship, we call it a scaffold, around you. 00:22:00.81\00:22:04.08 So God forbid something like this were to happen, 00:22:04.11\00:22:06.29 there are people there who can hug you and reach out to you 00:22:06.32\00:22:10.11 and give you hope and give you meaning in your life. 00:22:10.14\00:22:13.14 Another thing you can do when dealing with rejection 00:22:13.44\00:22:17.64 is to establish a reason for living. 00:22:17.67\00:22:21.06 Look at your life and say, "Okay, this has happened 00:22:21.09\00:22:25.40 and it's painful, but do I need to go on living?" 00:22:25.43\00:22:29.82 The answer is "yes," you need to go on living. 00:22:29.85\00:22:33.61 And then you say, well if you have children 00:22:33.64\00:22:36.39 or you have a child, you say, "I have to keep living 00:22:36.42\00:22:39.65 for my child. " 00:22:39.68\00:22:40.74 You may have a mother that is depending on you. 00:22:40.77\00:22:43.98 "I have to go on living for my mother or my father. " 00:22:44.01\00:22:47.20 You may have a career that you're doing well in. 00:22:47.23\00:22:50.01 "I have to go on. " 00:22:50.04\00:22:51.25 Establish a reason for living. 00:22:51.28\00:22:53.90 Do not see the world as falling apart. 00:22:53.93\00:22:57.00 Something has happened. 00:22:57.03\00:22:58.13 Something horrible, something painful. 00:22:58.16\00:23:00.37 We're not taking that away from you. 00:23:00.40\00:23:02.20 But we're saying, life goes on and so do you. 00:23:02.23\00:23:05.31 You have to keep moving on. 00:23:05.34\00:23:06.93 When you are rejected, you do get to a point 00:23:06.96\00:23:11.38 where your self worth and the confidence you have in yourself, 00:23:11.41\00:23:15.06 the self efficacy, is shot and you feel less than special 00:23:15.09\00:23:19.65 or even less than capable. 00:23:19.68\00:23:21.48 So here's a competent person who goes to work and functions 00:23:21.51\00:23:25.96 and is able to perform and produce effort, feeling like, 00:23:25.99\00:23:30.87 "I am not worth much. " 00:23:30.90\00:23:32.99 And they are likely to fall apart. 00:23:33.00\00:23:36.11 So in order to remedy this, you have to stimulate, 00:23:36.14\00:23:40.71 re-engage, your thinking to appreciate the value 00:23:40.74\00:23:45.31 and the strength that you have. 00:23:45.32\00:23:47.05 And go within yourself, and by God's grace, 00:23:47.08\00:23:49.81 pull out the best that you have. 00:23:49.85\00:23:51.51 Because the fact that a person walked away from you 00:23:51.54\00:23:54.09 doesn't mean your life is over. 00:23:54.12\00:23:55.80 You still have your talents, you still have your competences, 00:23:55.83\00:23:58.85 and you can pick up the pieces. 00:23:58.88\00:24:01.11 "Weeping may endure for a night, but joy cometh in the morning. " 00:24:01.14\00:24:06.40 You know as you say that, it's quite apropos for us to 00:24:06.43\00:24:11.26 tell our listeners that some of them need to 00:24:11.29\00:24:15.13 reconnect with their faith. 00:24:15.16\00:24:17.12 Unfortunately, but it is true, that sometimes the relationship 00:24:17.15\00:24:20.94 you got yourself in, you drifted away from God. 00:24:20.97\00:24:25.56 You drifted away from that spiritual connection 00:24:25.59\00:24:30.01 that you had with God. 00:24:30.04\00:24:31.52 And the fact that you're being rejected does not mean that 00:24:31.55\00:24:33.74 God is chastising you. 00:24:33.77\00:24:35.09 So don't stay away any longer. 00:24:35.10\00:24:36.84 Go back and reconnect your faith and re-establish your faith 00:24:36.87\00:24:40.39 with Him, because He will never leave you nor forsake you. 00:24:40.40\00:24:44.55 It's interesting that you said that because I just had a 00:24:44.65\00:24:47.29 conversation with a young woman last week. 00:24:47.30\00:24:49.27 She was 24 years old and she was rejected 00:24:49.28\00:24:52.06 by her boyfriend of six years. 00:24:52.09\00:24:54.12 And they met out of high school. 00:24:54.15\00:24:56.97 And here was this relationship going on, 00:24:57.01\00:24:58.72 she has now finished college. 00:24:58.75\00:24:59.88 And just at the point when she thought that, you know, 00:24:59.91\00:25:02.14 they could move to the next step, he turned his back, 00:25:02.17\00:25:05.22 as it were, and she claimed, dumped her. 00:25:05.25\00:25:07.54 She was devastated, depressed, and suicidal. 00:25:07.57\00:25:11.73 And that was exactly how she responded. 00:25:11.76\00:25:14.26 She just cut herself off from God, 00:25:14.27\00:25:16.89 cut herself off from going to church. 00:25:16.90\00:25:18.49 She felt like, "How could God allow this? 00:25:18.52\00:25:20.94 I followed His precepts by finding somebody 00:25:20.97\00:25:23.87 who was of my faith. 00:25:23.90\00:25:25.33 I did all the right things. 00:25:25.36\00:25:26.84 And now look at what has happened. " 00:25:26.87\00:25:28.43 And thank God we had a conversation. 00:25:28.46\00:25:30.86 At the end of it she realized that, 00:25:30.89\00:25:32.88 "God loves you just the same. " 00:25:32.91\00:25:34.57 In fact, He desires only what is in your best interest. 00:25:34.60\00:25:38.86 And she was able to re-think her position and start 00:25:38.89\00:25:42.14 reconnecting again. 00:25:42.17\00:25:43.66 So it's a natural response sometimes for young people 00:25:43.69\00:25:46.61 to think that God made this happen. 00:25:46.64\00:25:48.98 And so they revenge by staying away from God. 00:25:49.01\00:25:52.02 Never a good decision. 00:25:52.05\00:25:53.94 Think positively. 00:25:53.97\00:25:55.37 Tell yourself that it will get better. 00:25:56.09\00:25:58.95 Tell yourself that, using the words of the poet, 00:25:59.45\00:26:02.45 "It's better to have loved and lost than never 00:26:02.48\00:26:04.35 to have loved at all. " 00:26:04.38\00:26:05.54 You know, take that for what it's worth. 00:26:05.57\00:26:07.68 But the idea is, move on with your life. 00:26:07.71\00:26:10.41 There is tomorrow, by the grace of God. 00:26:10.44\00:26:12.81 There is another day, by the grace of God. 00:26:12.84\00:26:15.38 Think positively, be optimistic. 00:26:15.41\00:26:17.85 See your best self as having a better tomorrow. 00:26:17.88\00:26:22.38 So don't panic, stay in control, all is not lost. 00:26:22.41\00:26:26.25 And if you can't help yourself, then get help. 00:26:26.28\00:26:28.78 Now there are problems that will arise. 00:26:28.81\00:26:31.24 You may have to relocate, you may have to find another job. 00:26:31.25\00:26:34.17 You may have to find another place to live. 00:26:34.20\00:26:36.16 But the reality is, those are problems that can be solved. 00:26:36.19\00:26:39.78 Whatever it is, stay in control. 00:26:39.81\00:26:42.56 Take charge of your life. Move on. 00:26:42.59\00:26:45.32 And remember, God will never reject you 00:26:45.35\00:26:49.73 and will never forsake you. 00:26:49.76\00:26:51.26 You know, we have been talking to you about rejection. 00:26:51.29\00:26:54.51 And the ultimate form of rejection comes when we 00:26:54.54\00:26:57.99 reject our covenant God. 00:26:58.02\00:26:59.90 I want you to understand the pain that comes, 00:26:59.93\00:27:02.93 as a human being, when you are rejected by your spouse. 00:27:02.96\00:27:07.10 And then take that and translate it into the pain we cause God 00:27:07.13\00:27:11.41 when we reject Him. 00:27:11.44\00:27:12.87 Some of you listening to me right now, 00:27:12.90\00:27:15.18 you have rejected God. 00:27:15.21\00:27:16.67 You have walked away from Him. 00:27:16.70\00:27:18.23 You have turned your back upon Him. 00:27:18.26\00:27:20.05 Rejection is painful. 00:27:20.08\00:27:22.24 Rejection is never ever a nice thing. 00:27:22.27\00:27:25.21 And just as how you do not want to be rejected, 00:27:25.24\00:27:28.20 so too you must not reject your heavenly Father. 00:27:28.23\00:27:31.58 You remember when the people rejected God. 00:27:31.61\00:27:35.73 Samuel thought it was him. 00:27:35.76\00:27:37.20 And God said, "No Samuel, they have not rejected you 00:27:37.21\00:27:40.26 as being king over Israel. 00:27:40.29\00:27:42.16 They have rejected Me. " 00:27:42.19\00:27:43.93 Let us not find ourselves in that same trap 00:27:43.96\00:27:47.59 as the children of Israel. 00:27:47.62\00:27:49.01 Let us accept God as our loving Father. 00:27:49.04\00:27:51.89 Let us serve Him. 00:27:51.92\00:27:53.06 And if you are experiencing any form of rejection, 00:27:53.09\00:27:55.60 take it to that God. 00:27:55.61\00:27:57.17 He will give you the strength, 00:27:57.18\00:27:58.61 and yes, He will give you the comfort. 00:27:58.64\00:28:00.97 Have faith in God. 00:28:01.00\00:28:02.60