The following program features 00:00:01.36\00:00:02.70 real clients discussing sensitive issues. 00:00:02.73\00:00:05.20 The views and opinions expressed in this program 00:00:05.23\00:00:07.64 don't necessarily reflect 00:00:07.67\00:00:09.17 that of 3ABN's Dare to Dream Network. 00:00:09.20\00:00:11.77 Viewer discretion is advised. 00:00:11.81\00:00:13.58 Hi, I'm Dr. Kim Logan-Nowlin, 00:00:49.41\00:00:52.21 and welcome to Live To Be Well. 00:00:52.25\00:00:54.65 I'm excited to be here today. 00:00:54.68\00:00:56.99 And my special guest is Miss Erica Muhammed. 00:00:57.02\00:01:00.69 Welcome, Erica, how are you? 00:01:00.72\00:01:02.36 Good. Thank you, Dr. Logan, for having me. 00:01:02.39\00:01:04.73 Listen, I'm excited, 00:01:04.76\00:01:06.09 because what you do the commitment, 00:01:06.13\00:01:09.40 the unconditional commitment to educating our children. 00:01:09.43\00:01:13.47 It's like our children are not getting 00:01:13.50\00:01:15.90 what they need. 00:01:15.94\00:01:17.27 So let's talk about what grade you teach, 00:01:17.31\00:01:20.34 where you teach, 00:01:20.38\00:01:21.71 and why you have 00:01:21.74\00:01:23.08 an unconditional commitment for education? 00:01:23.11\00:01:24.98 Okay, well, I teach eighth grade. 00:01:25.01\00:01:29.05 I teach in Detroit Public Schools. 00:01:29.08\00:01:33.59 I have an unconditional love for teaching, 00:01:33.62\00:01:38.89 because I believe God called me 00:01:38.93\00:01:42.80 to do what I do. 00:01:42.83\00:01:45.10 And I want to provide services to students 00:01:45.13\00:01:49.34 that someone along the way provided to me. 00:01:49.37\00:01:52.31 Yes. 00:01:52.34\00:01:53.68 What are some of the challenges that you face on a day to day? 00:01:53.71\00:01:56.31 What's the day to day like? And what subjects do you teach? 00:01:56.34\00:01:58.78 I teach math. 00:01:58.81\00:02:00.72 Oh, okay let me just stop right there. 00:02:00.75\00:02:02.65 Yeah. 00:02:02.68\00:02:04.02 Now, I really, really had a time. 00:02:04.05\00:02:05.85 I had to repeat geometry twice in the 10th grade. 00:02:05.89\00:02:09.96 But I got it, I passed with a C, 00:02:09.99\00:02:12.23 but the teacher was, it was because of that teacher, 00:02:12.26\00:02:14.23 very patient. 00:02:14.26\00:02:15.63 I think it's foundationally we all are born to, 00:02:15.66\00:02:21.00 we have mathematical components about us. 00:02:21.04\00:02:26.68 So understanding those components, 00:02:26.71\00:02:29.04 and having a love to teach that, 00:02:29.08\00:02:31.61 to make bring real world mathematics to a student 00:02:31.65\00:02:37.02 is one of the things that has made me successful 00:02:37.05\00:02:39.92 in the classroom. 00:02:39.95\00:02:41.52 Some of the challenges are behaviorally 00:02:41.56\00:02:45.59 because we don't have the parent networks 00:02:45.63\00:02:48.83 that we need from home 00:02:48.86\00:02:52.03 versus our generation. 00:02:52.07\00:02:53.40 When we were growing up, 00:02:53.44\00:02:55.17 you had your grandmother, 00:02:55.20\00:02:56.54 you had your mother, you had your father, 00:02:56.57\00:02:58.01 you had your neighbor, 00:02:58.04\00:02:59.37 so a lot of our youth are being raised, 00:02:59.41\00:03:03.18 raising, really raising themselves. 00:03:03.21\00:03:04.58 Yes, yes. 00:03:04.61\00:03:05.95 So that dynamic has changed so drastically for educators. 00:03:05.98\00:03:10.52 And the stress of that, 00:03:10.55\00:03:12.22 because you're not only asked to teach, 00:03:12.25\00:03:16.56 to transfer knowledge, 00:03:16.59\00:03:18.36 but you're asked to be the mother, 00:03:18.39\00:03:20.00 the father, the counselor. 00:03:20.03\00:03:22.63 There's so many more components added on to your plate, 00:03:22.66\00:03:26.77 as an educator. 00:03:26.80\00:03:28.54 So on a day to day basis, teaching eighth grade math, 00:03:28.57\00:03:32.47 because that's that transition to high school. 00:03:32.51\00:03:34.81 Yes. 00:03:34.84\00:03:36.18 You know, so they're really trying to learn themselves, 00:03:36.21\00:03:37.81 understand themselves. 00:03:37.85\00:03:40.02 That was a difficult time for me. 00:03:40.05\00:03:41.88 And then you're the top of your class, 00:03:41.92\00:03:44.65 and then you got to go back to being a freshman again. 00:03:44.69\00:03:47.09 And so looking at the importance 00:03:47.12\00:03:49.69 of all aspects of education, 00:03:49.72\00:03:51.99 but we need to look at the STEM program, 00:03:52.03\00:03:54.36 we think about science and math. 00:03:54.40\00:03:57.03 And so, how do you incorporate that 00:03:57.07\00:03:59.70 to help children to learn today? 00:03:59.73\00:04:02.00 Well, children today are when we talk about technology, 00:04:02.04\00:04:06.14 they're more technology driven than my generation was. 00:04:06.17\00:04:09.84 So you have to include those phenomenons 00:04:09.88\00:04:12.81 that they like into your subject. 00:04:12.85\00:04:16.58 How do you talk about gaming? 00:04:16.62\00:04:18.59 How does that can play a component in mathematics? 00:04:18.62\00:04:22.02 How does coding, creating your own games 00:04:22.06\00:04:27.00 or the language of it or apps? 00:04:27.03\00:04:30.10 How can I teach them about apps and relate it to mathematics? 00:04:30.13\00:04:34.57 So you have to, you can't teach today's students 00:04:34.60\00:04:37.91 with yesterday's tools. 00:04:37.94\00:04:39.27 All right. 00:04:39.31\00:04:40.64 So what you have to do is 00:04:40.68\00:04:42.01 bring that, that same energy that they have 00:04:42.04\00:04:44.45 about the things that are going on, 00:04:44.48\00:04:46.88 bring that to the classroom, 00:04:46.92\00:04:48.28 that's what you have to do. 00:04:48.32\00:04:49.78 And it is a challenge 00:04:49.82\00:04:51.15 because you have students that come in, 00:04:51.19\00:04:52.82 they're eighth graders, that's what their paper says, 00:04:52.85\00:04:56.32 but academically, they're fourth graders. 00:04:56.36\00:04:59.39 I would say in most urban, or a lot of urban districts, 00:04:59.43\00:05:04.30 students come in two years behind. 00:05:04.33\00:05:06.90 So imagine in the suburban area, 00:05:06.94\00:05:09.50 affluent area, 00:05:09.54\00:05:10.87 you have a student that enters at third grade, 00:05:10.91\00:05:14.18 versus in the urban situation, 00:05:14.21\00:05:17.75 you have a student that enters at sixth grade, 00:05:17.78\00:05:20.65 six years old. 00:05:20.68\00:05:22.02 So a third grader versus a sixth grader. 00:05:22.05\00:05:25.05 And we're talking about academia. 00:05:25.09\00:05:27.46 So by the time that third three year old, sorry, 00:05:27.49\00:05:30.99 gets to be six, 00:05:31.03\00:05:33.13 they're three years in advance 00:05:33.16\00:05:34.56 versus my six year old who enters kindergarten. 00:05:34.60\00:05:37.90 How do we have a chance? Wow. 00:05:37.93\00:05:40.24 So I would say educating our parents, 00:05:40.27\00:05:43.20 because we're not learning at the same level 00:05:43.24\00:05:47.48 that we were when we were going to school 00:05:47.51\00:05:49.11 is much more advanced than that. 00:05:49.14\00:05:51.35 And some are just not aware. 00:05:51.38\00:05:53.85 How do you deal with problems when your children you see, 00:05:53.88\00:05:57.09 they may be hungry? 00:05:57.12\00:05:58.69 They're not clean? 00:05:58.72\00:06:00.26 They are not focused? What do you do? 00:06:00.29\00:06:03.53 I mean because sometimes, do you have to stay inside 00:06:03.56\00:06:05.86 that boundary of the teacher? 00:06:05.89\00:06:08.33 That is it or do you say, 00:06:08.36\00:06:10.07 this child hasn't eaten for two or three days. 00:06:10.10\00:06:12.77 So what do you do? What role do you take on then? 00:06:12.80\00:06:15.40 You take on the mother role, or the parent role. 00:06:15.44\00:06:18.91 So what I do is they have breakfast, 00:06:18.94\00:06:20.88 I leave the breakfast out. 00:06:20.91\00:06:22.51 And I tell them, yes, there's a time 00:06:22.54\00:06:24.65 for breakfast that's allocated. 00:06:24.68\00:06:26.31 But if you're hungry, 00:06:26.35\00:06:27.68 you're gonna do a working breakfast, 00:06:27.72\00:06:29.58 or a working lunch, 00:06:29.62\00:06:31.39 and those type of things 00:06:31.42\00:06:33.56 invite the students to know this person, 00:06:33.59\00:06:36.73 she cares about me 00:06:36.76\00:06:38.13 not just about what's being taught 00:06:38.16\00:06:39.89 because you can't learn 00:06:39.93\00:06:41.33 if you're, if all that's on your mind is 00:06:41.36\00:06:44.17 when am I gonna have my next meal? 00:06:44.20\00:06:45.93 Or what's going on at home? 00:06:45.97\00:06:48.70 Those are distractions 00:06:48.74\00:06:50.94 that our children come to school 00:06:50.97\00:06:52.41 and you have to be prepared 00:06:52.44\00:06:54.64 that sometimes it might not be a teaching day 00:06:54.68\00:06:57.25 for that, that particular child, 00:06:57.28\00:06:59.08 it might be a love day 00:06:59.11\00:07:00.45 where you just love that child and allow them 00:07:00.48\00:07:03.72 to have that space in that time because they need it. 00:07:03.75\00:07:06.76 What about wellness? 00:07:06.79\00:07:08.89 As an educator stress is high. 00:07:08.92\00:07:11.39 Yes, very high. 00:07:11.43\00:07:12.76 And then your colleagues, 00:07:12.79\00:07:14.13 how do you deal with your own wellbeing 00:07:14.16\00:07:18.57 and then go to work. 00:07:18.60\00:07:20.10 And then your colleague may be in a stress situation, 00:07:20.14\00:07:23.17 may have lost a loved one, 00:07:23.20\00:07:25.57 then you're dealing with all aspects of anxiety, 00:07:25.61\00:07:28.44 insomnia, depression, 00:07:28.48\00:07:30.48 all these things going on. 00:07:30.51\00:07:31.91 How do you balance or manage that 00:07:31.95\00:07:34.48 within your own life and being an educator? 00:07:34.52\00:07:37.02 Well, you have to find an outlet. 00:07:37.05\00:07:40.12 And one of the things that I love about Dr. Kim, 00:07:40.16\00:07:44.06 is she helped me to organize my outlet. 00:07:44.09\00:07:47.83 I started exercising to release stress. 00:07:47.86\00:07:52.63 Something you have to, 00:07:52.67\00:07:54.47 it depends on you as the person, let go. 00:07:54.50\00:07:56.74 Yes. Yes, yes. Let go and let God. 00:07:56.77\00:08:00.18 Because some things you just can't take on your own. 00:08:00.21\00:08:05.51 I pray. I pray. Yes. Yes. 00:08:05.55\00:08:08.15 I stay pray. Yes. 00:08:08.18\00:08:09.52 So sometimes you might have to say, 00:08:09.55\00:08:11.92 okay, I'm gonna take a break and say a prayer. 00:08:11.95\00:08:14.66 And as far as my colleagues go, we support each other. 00:08:14.69\00:08:17.33 Yes. 00:08:17.36\00:08:18.69 That's how you have to become like a family unit. 00:08:18.73\00:08:21.60 And everybody that's in your family 00:08:21.63\00:08:23.16 doesn't mean that you don't like everybody. 00:08:23.20\00:08:24.90 Okay? 00:08:24.93\00:08:26.27 But at some point in time, we all are human. 00:08:26.30\00:08:29.60 Yes. Right. 00:08:29.64\00:08:30.97 So with that being said, 00:08:31.01\00:08:35.74 we are, we have a responsibility to each other. 00:08:35.78\00:08:39.01 I think that's how I look at things. 00:08:39.05\00:08:41.25 So I might not like everybody that I work with, 00:08:41.28\00:08:43.99 but doesn't mean that I can't work with everybody. 00:08:44.02\00:08:46.62 Erica, thank you for your kind words, 00:08:46.65\00:08:48.36 I really appreciate that. 00:08:48.39\00:08:50.16 But I look so forward to our time together 00:08:50.19\00:08:52.29 every Thursday, 2:30 pm. 00:08:52.33\00:08:54.86 Yes, I do too. 00:08:54.90\00:08:56.23 Also I want to thank you for your kind words of wisdom 00:08:56.26\00:08:58.30 regarding my daughter, Erin, 00:08:58.33\00:09:00.80 when I was in some type of conflict 00:09:00.84\00:09:03.07 about giving her a gap year, 00:09:03.10\00:09:05.24 and I told you what was happening, 00:09:05.27\00:09:07.01 because, you know, it's difficult 00:09:07.04\00:09:08.94 for me to go to people 00:09:08.98\00:09:10.31 because people come to me, 00:09:10.35\00:09:11.91 and I don't want to be a burden to anyone. 00:09:11.95\00:09:13.78 But that particular day, 00:09:13.82\00:09:15.52 you allowed me to just share 00:09:15.55\00:09:17.75 and we were talking about your children, 00:09:17.79\00:09:19.52 and I said, 00:09:19.55\00:09:20.89 "May I share something, what do I do?" 00:09:20.92\00:09:22.26 And you said, 00:09:22.29\00:09:23.63 "Give her the gap here? 00:09:23.66\00:09:24.99 What timetable are we on? 00:09:25.03\00:09:27.06 It's about her and not you." 00:09:27.10\00:09:29.13 And that was like, 00:09:29.16\00:09:30.50 you know, music to my ears 00:09:30.53\00:09:32.13 because I didn't understand 00:09:32.17\00:09:35.07 and you helped me to understand that she will get there. 00:09:35.10\00:09:38.91 But let's pace this right for her. 00:09:38.94\00:09:41.14 All right? 00:09:41.18\00:09:43.45 When we think about certain behaviors, 00:09:43.48\00:09:46.38 you said that math is in every part of our lives? 00:09:46.41\00:09:50.49 Explain that? 00:09:50.52\00:09:51.85 Math is in every area that you go into, 00:09:51.89\00:09:55.26 you have to do mathematics. 00:09:55.29\00:09:58.16 The bridge of your eyes, from your eyebrows to your nose 00:09:58.19\00:10:00.20 is directly connected to the length of your ear, 00:10:00.23\00:10:02.86 we are mathematics. 00:10:02.90\00:10:04.93 So when you look at it in those terms, 00:10:04.97\00:10:07.24 every field that you go into, if you are nurse, 00:10:07.27\00:10:11.34 if you're doing graphic designs, 00:10:11.37\00:10:13.21 all of those things have mathematical components. 00:10:13.24\00:10:16.34 But sometimes that's not something 00:10:16.38\00:10:19.31 that we even think about. 00:10:19.35\00:10:21.72 When I'm teaching my students, we talk about transformations. 00:10:21.75\00:10:26.49 So I tell them translations, 00:10:26.52\00:10:28.76 rotations, reflections, those are dance moves. 00:10:28.79\00:10:33.13 So we never think about that. 00:10:33.16\00:10:34.80 Translation slide to the left, slide to the right. 00:10:34.83\00:10:38.40 We don't think of that mathematical components 00:10:38.43\00:10:42.24 when we're teaching. 00:10:42.27\00:10:43.61 But if you teach to what the students know, 00:10:43.64\00:10:47.54 then you grasp their attention. 00:10:47.58\00:10:49.28 You know, what a teacher told me, 00:10:49.31\00:10:50.85 I was learning about music. 00:10:50.88\00:10:54.35 I was playing the clarinet. 00:10:54.38\00:10:56.15 And I wasn't well in math, I was in special education. 00:10:56.18\00:11:01.02 And so the teacher said, just put your hands right here. 00:11:01.06\00:11:05.29 And just blow and I'm... 00:11:05.33\00:11:08.10 Blow, blow and, you know, in clarinet, 00:11:08.13\00:11:10.80 you're to pull your lip back in or you'll squeak. 00:11:10.83\00:11:13.64 And so I did squeak and everyone laughed. 00:11:13.67\00:11:15.97 I said, "I'll never do it again." 00:11:16.00\00:11:17.34 Said, "Oh, pick it back up." 00:11:17.37\00:11:18.87 So I would sit there and cheat, 00:11:18.91\00:11:20.41 twinkle, twinkle, whoo, whoo, whoo. 00:11:20.44\00:11:22.58 But I wasn't playing, I was just moving my hands. 00:11:22.61\00:11:24.71 So the teacher said, 00:11:24.75\00:11:26.18 "On Monday, I need you to know, twinkle, twinkle little star." 00:11:26.21\00:11:29.48 And I said, "I can't do it." 00:11:29.52\00:11:31.62 "Yes, you can, count it out." 00:11:31.65\00:11:33.32 I didn't want to tell him I did not account. 00:11:33.36\00:11:35.72 I didn't know how to count. 00:11:35.76\00:11:37.66 Because I was in a special needs program. 00:11:37.69\00:11:40.33 But my mother saw me count 00:11:40.36\00:11:43.26 when she would sing 00:11:43.30\00:11:45.67 or my, my cousin David would play the piano. 00:11:45.70\00:11:49.37 I will do this. 00:11:49.40\00:11:52.41 And my mother said, 00:11:52.44\00:11:53.78 "Well, how many beats are in the major?" 00:11:53.81\00:11:55.74 And I said, "There's four." 00:11:55.78\00:11:57.91 That's the whole note. 00:11:57.95\00:11:59.35 And she said, "What's two plus two?" 00:11:59.38\00:12:00.72 I would say seven. 00:12:00.75\00:12:02.45 She says, "How many, hold, 00:12:02.48\00:12:04.42 how many counts in the whole note?" 00:12:04.45\00:12:05.85 I said, "Four." 00:12:05.89\00:12:07.22 How many is in that half note? 00:12:07.26\00:12:08.59 I said, "Two." 00:12:08.62\00:12:10.03 Can you put the whole note and a half note together? 00:12:10.06\00:12:12.43 I said, "That's six beats." 00:12:12.46\00:12:14.10 So my mother used music to teach me math. 00:12:14.13\00:12:17.27 Everyone learns differently. They do. 00:12:17.30\00:12:20.87 And so I thank the Lord for my music teacher 00:12:20.90\00:12:23.71 who recognized and I, I just couldn't understand 00:12:23.74\00:12:26.84 how do you get two plus two, one plus one. 00:12:26.88\00:12:30.58 It just didn't make sense to me. 00:12:30.61\00:12:32.61 It just, I couldn't fathom five plus five equals 10. 00:12:32.65\00:12:37.09 And I'm counting 1-2-3. 00:12:37.12\00:12:41.29 And then by the time I get over here, 00:12:41.32\00:12:42.96 I'm starting over here again. 00:12:42.99\00:12:44.66 And so in my brain, it wasn't registering. 00:12:44.69\00:12:47.30 So when I was diagnosed attention deficit disorder. 00:12:47.33\00:12:51.03 And when I was diagnosed, delayed, delayed language. 00:12:51.07\00:12:55.47 I was in speech therapy. 00:12:55.50\00:12:56.97 I stuttered severely. 00:12:57.01\00:12:58.97 I was tongue tied. 00:12:59.01\00:13:00.78 And, but my God is able. Yes, He is. 00:13:00.81\00:13:03.78 Is He able? Yes, He is. 00:13:03.81\00:13:05.38 Because I went right through statistics. 00:13:05.41\00:13:07.45 Come on somebody. That's right. 00:13:07.48\00:13:09.05 All right, and went right through my doctorate program. 00:13:09.08\00:13:12.15 And I still had tutors. But I did. 00:13:12.19\00:13:14.06 My mother said, 00:13:14.09\00:13:15.42 "We're not giving up. You just learn differently." 00:13:15.46\00:13:18.43 And one of the hardest things I had learning was 00:13:18.46\00:13:21.06 measuring out food. 00:13:21.10\00:13:22.93 I did not like that three-fourth, 00:13:22.96\00:13:25.13 four-eighth, one-half, 00:13:25.17\00:13:27.70 you know, and my mother was saying, 00:13:27.74\00:13:29.20 "All right, let's kind of pie in half." 00:13:29.24\00:13:31.01 That's a half. 00:13:31.04\00:13:32.37 But now when she went, she said, 00:13:32.41\00:13:33.74 "But look at the fourth, 00:13:33.78\00:13:35.11 you got four pieces of that pie." 00:13:35.14\00:13:37.08 So she used that pie. 00:13:37.11\00:13:38.81 And I used that same theory in statistics with an apple 00:13:38.85\00:13:42.45 helping my sisters, my students understand. 00:13:42.48\00:13:45.55 So I say thank you for finding unique 00:13:45.59\00:13:49.19 and creative ways to teach. 00:13:49.22\00:13:51.79 I want to go personal for a little bit. 00:13:51.83\00:13:53.86 Okay. 00:13:53.90\00:13:55.23 You have been suffering with alopecia. 00:13:55.26\00:13:56.60 Yes. 00:13:56.63\00:13:57.97 You came to me to deal with the stress of that 00:13:58.00\00:13:59.83 and dealing the stress on your job. 00:13:59.87\00:14:02.50 Your husband is a vice principal 00:14:02.54\00:14:04.77 at a school system. 00:14:04.81\00:14:06.14 Yes. 00:14:06.17\00:14:07.51 So you're dealing with all of that. 00:14:07.54\00:14:08.88 Tell us what alopecia is? 00:14:08.91\00:14:10.38 How it impacted your wellness, your health 00:14:10.41\00:14:14.22 and what's going on with it now? 00:14:14.25\00:14:16.92 Well, you know, I'm gonna start from the beginning. 00:14:16.95\00:14:21.49 When I first was diagnosed with alopecia, 00:14:21.52\00:14:24.76 my hairdresser is the one who actually found the spot. 00:14:24.79\00:14:29.90 She made me go to the laboratory 00:14:29.93\00:14:32.40 with her to show me 00:14:32.43\00:14:34.14 and I did not know. 00:14:34.17\00:14:35.64 She said, "You need to make an appointment 00:14:35.67\00:14:37.17 with the dermatologist." 00:14:37.21\00:14:38.67 So I went through, 00:14:38.71\00:14:40.21 going to the dermatologist, getting injections. 00:14:40.24\00:14:44.71 Those weren't working. 00:14:44.75\00:14:47.52 And so just looking 00:14:47.55\00:14:48.88 at the stress of everything that had happened 00:14:48.92\00:14:52.05 before the spot came, 00:14:52.09\00:14:54.06 the signs that that happened to my body, 00:14:54.09\00:14:58.76 as far as healthy wise, 00:14:58.79\00:15:00.56 being under so much stress, 00:15:00.60\00:15:02.06 you don't grasp what's going on 00:15:02.10\00:15:05.43 until something dramatic happens. 00:15:05.47\00:15:07.27 And for me having alopecia was very dramatic for me. 00:15:07.30\00:15:11.64 So I went through injections, they didn't work. 00:15:11.67\00:15:16.21 So it just, my hair started to come back during, 00:15:16.24\00:15:20.42 I guess, during my de-stress when I was coming, 00:15:20.45\00:15:23.02 you know, coming off of, 00:15:23.05\00:15:25.59 not being so stressed from that particular thing, 00:15:25.62\00:15:28.42 but what it made me realize is 00:15:28.46\00:15:31.06 sometimes you have to take time for yourself. 00:15:31.09\00:15:33.76 Yes. 00:15:33.80\00:15:35.13 Because tomorrow is not promised. 00:15:35.16\00:15:37.17 That's right. 00:15:37.20\00:15:38.53 And I look at what could I have done differently? 00:15:38.57\00:15:42.44 Well, we all have stressful triggers 00:15:42.47\00:15:44.71 that bring out something. 00:15:44.74\00:15:46.24 Yeah. 00:15:46.27\00:15:47.61 So as I was doing research, that's the other thing 00:15:47.64\00:15:48.98 that I decided to do. 00:15:49.01\00:15:50.35 Let's do a whole bunch of research on alopecia. 00:15:50.38\00:15:53.58 And it's an autoimmune disease, 00:15:53.62\00:15:56.18 which so is diabetes. 00:15:56.22\00:16:00.19 My mother has sarcoidosis. 00:16:00.22\00:16:02.26 So those things you learn that are genetically, 00:16:02.29\00:16:05.23 they're genetically, can be genetically passed down, 00:16:05.26\00:16:07.66 and they may sit dormant in your body 00:16:07.70\00:16:10.40 until something happens. 00:16:10.43\00:16:11.77 And that's usually what happens. 00:16:11.80\00:16:13.27 Stress happens to people. 00:16:13.30\00:16:15.70 And so then these things come out 00:16:15.74\00:16:17.47 and you're wondering what happened, 00:16:17.51\00:16:19.71 I turn a certain age 00:16:19.74\00:16:21.48 and just everything just goes left. 00:16:21.51\00:16:23.55 Yes. 00:16:23.58\00:16:24.91 But those are things that stress can bring on. 00:16:24.95\00:16:27.78 So I had to learn how to do research, 00:16:27.82\00:16:31.45 eat differently. 00:16:31.49\00:16:33.96 It makes you pray a whole lot more 00:16:33.99\00:16:37.46 when you're going through stress, 00:16:37.49\00:16:39.06 something that you don't have control over. 00:16:39.09\00:16:40.73 Yes, yes. 00:16:40.76\00:16:42.10 I'm so happy that, you know, your hair is growing back. 00:16:42.13\00:16:44.87 Yes. 00:16:44.90\00:16:46.23 And you are really a lot more balance. 00:16:46.27\00:16:49.74 Let's talk about relationships. 00:16:49.77\00:16:52.44 How do you and your husband balance out 00:16:52.47\00:16:55.34 being both educators 00:16:55.38\00:16:56.75 like Arthur and I being both mental health, 00:16:56.78\00:16:59.05 being in the house, 00:16:59.08\00:17:00.42 so when we get home, I didn't want to even watch 00:17:00.45\00:17:02.45 anything about mental health. 00:17:02.48\00:17:03.99 I just wanted to have downtime. 00:17:04.02\00:17:06.35 So do you and your husband have downtime 00:17:06.39\00:17:09.36 away from talking about education, 00:17:09.39\00:17:12.39 even though you have children who are in college, 00:17:12.43\00:17:14.26 you have a younger son? 00:17:14.30\00:17:15.90 Yes. And he's in what grade? 00:17:15.93\00:17:17.37 He's in the eighth grade. 00:17:17.40\00:17:18.73 He's in eighth grade, yes. Oh, private tutor is home. 00:17:18.77\00:17:21.60 So he's almost like an only child. 00:17:21.64\00:17:23.34 Okay. Okay. 00:17:23.37\00:17:24.77 So one of the ways that me and my husband, 00:17:24.81\00:17:28.31 I would say, have learned to de-stress. 00:17:28.34\00:17:30.75 We talk about stressful situations, 00:17:30.78\00:17:33.31 and then put it behind us. 00:17:33.35\00:17:34.82 Talk about it, let it go. 00:17:34.85\00:17:36.75 'Cause sometimes we hold on to all of this, 00:17:36.79\00:17:39.75 and then it blows up. 00:17:39.79\00:17:41.12 Talk about it, let it go. 00:17:41.16\00:17:42.49 And we tried to find the humor in life because life is, 00:17:42.52\00:17:45.96 you know, some of the challenges 00:17:45.99\00:17:47.73 that you take on 00:17:47.76\00:17:49.13 can be humorous when you look back 00:17:49.16\00:17:51.33 on where you came from and where you're going. 00:17:51.37\00:17:54.00 That's right. Right. 00:17:54.04\00:17:55.37 And you have to understand 00:17:55.40\00:17:56.74 where you have come 00:17:56.77\00:17:58.11 in order to know where you're going. 00:17:58.14\00:17:59.47 Yes. 00:17:59.51\00:18:00.84 You as an individual, colleagues, meetings, 00:18:00.88\00:18:03.95 parent teacher's conference. 00:18:03.98\00:18:05.45 Yes. Do they still have PTA? 00:18:05.48\00:18:08.02 They do still have PTA? PTA, parent teacher conference. 00:18:08.05\00:18:10.69 Yes. 00:18:10.72\00:18:12.05 You know, a parent teacher association. 00:18:12.09\00:18:13.52 There we go. Yes. 00:18:13.56\00:18:14.89 Right. All right. 00:18:14.92\00:18:16.26 And I remember that like yesterday, 00:18:16.29\00:18:18.56 but in that they're stressed, 00:18:18.59\00:18:21.83 because you have students 00:18:21.86\00:18:23.67 who may have been absent and not there. 00:18:23.70\00:18:26.17 You're trying to meet numbers day. 00:18:26.20\00:18:27.70 Yes. 00:18:27.74\00:18:29.07 And giving that information out to the parents. 00:18:29.10\00:18:31.31 What is the ratio of parents 00:18:31.34\00:18:33.07 coming out to parent teacher's conference? 00:18:33.11\00:18:35.28 Oh, um, it's... 00:18:35.31\00:18:37.88 I would say it's much less than 00:18:37.91\00:18:39.91 when we were sometimes 00:18:39.95\00:18:41.92 you won't get 50% of the parents coming out 00:18:41.95\00:18:44.39 because they work. 00:18:44.42\00:18:45.79 Oh, yes. 00:18:45.82\00:18:47.16 So, you know, if you're busy trying to work, 00:18:47.19\00:18:50.73 when is it that you take time into your child's education, 00:18:50.76\00:18:55.80 that's another component that hinders teachers, 00:18:55.83\00:18:59.97 because at some point in time, 00:19:00.00\00:19:02.00 you have to make that just as important as making, 00:19:02.04\00:19:06.91 you know, money or providing 00:19:06.94\00:19:09.04 because it is just as important 00:19:09.08\00:19:11.55 buying into education, 00:19:11.58\00:19:13.05 and I think that has left the field, 00:19:13.08\00:19:17.82 buy into education. 00:19:17.85\00:19:19.25 If you don't have the foundation, 00:19:19.29\00:19:20.76 how will you go anywhere else? 00:19:20.79\00:19:24.36 Yes, yes. 00:19:24.39\00:19:25.73 Teachers make your doctors, your lawyers. 00:19:25.76\00:19:28.80 Engineers. Yes. 00:19:28.83\00:19:30.17 Everyone. Yes. 00:19:30.20\00:19:31.53 You know, I remember something else too. 00:19:31.57\00:19:33.77 I went into the field of speech pathology, 00:19:33.80\00:19:37.14 my doing sign language, 00:19:37.17\00:19:38.94 and then went on my Master's in counseling 00:19:38.97\00:19:41.31 and my doctorate in counseling, psychology, 00:19:41.34\00:19:43.61 psychology of counseling, and communications. 00:19:43.65\00:19:47.05 And one thing I did in my doctoral dissertation, 00:19:47.08\00:19:49.58 I talked about 00:19:49.62\00:19:50.95 that communication is the father, 00:19:50.99\00:19:53.56 the grandfather of all disciplines, 00:19:53.59\00:19:56.22 and whether you use sign language, 00:19:56.26\00:19:58.09 if I said, okay, I want to talk sign language to you right now. 00:19:58.13\00:20:00.93 All right. 00:20:00.96\00:20:02.43 Do this, Erica. Okay. 00:20:02.46\00:20:04.40 That's hello. Hello. 00:20:04.43\00:20:05.77 Bye-bye. Bye-bye. 00:20:05.80\00:20:07.40 Thank you. Thank you. 00:20:07.44\00:20:08.94 You're still communicating even none verbally. 00:20:08.97\00:20:11.17 Yes. 00:20:11.21\00:20:12.54 But communication is the root as mathematics, English, 00:20:12.57\00:20:18.18 but we all need to learn to communicate. 00:20:18.21\00:20:21.45 And so therefore we want to empower that 00:20:21.48\00:20:24.72 through our wellness, 00:20:24.75\00:20:26.12 through the way we spend time with our family, 00:20:26.15\00:20:29.92 spend time most importantly with God. 00:20:29.96\00:20:32.89 How does God, I heard you say prayer, 00:20:32.93\00:20:35.53 the spiritual component, 00:20:35.56\00:20:37.33 you know, going into the Detroit Public Schools. 00:20:37.37\00:20:40.67 And do you all have the beams up for them 00:20:40.70\00:20:43.34 to go through the metal detectors? 00:20:43.37\00:20:45.61 They do. They do. 00:20:45.64\00:20:47.44 In a middle school? 00:20:47.48\00:20:48.81 In a middle school, in all schools. 00:20:48.84\00:20:50.51 In my school that I teach at is a K through eighth. 00:20:50.55\00:20:55.02 So they all go through metal detectors, 00:20:55.05\00:20:57.09 and that's something different to that we never had, 00:20:57.12\00:21:01.06 who could have phantom that even happening. 00:21:01.09\00:21:03.53 So yes, it's a different time. 00:21:03.56\00:21:05.49 And it's a different way of thinking about things 00:21:05.53\00:21:09.26 that you have to think about. 00:21:09.30\00:21:10.63 Yes. 00:21:10.67\00:21:12.00 And so it's very, very challenging, 00:21:12.03\00:21:13.57 but God always has a role. 00:21:13.60\00:21:17.24 He should be our center. Yes. 00:21:17.27\00:21:19.47 Our center... Yes. 00:21:19.51\00:21:21.84 Of everything that we do. Yes. 00:21:21.88\00:21:24.31 You know, I don't know how people can 00:21:24.35\00:21:27.32 and you know, what's the first thing we do 00:21:27.35\00:21:29.12 when you come in my office? 00:21:29.15\00:21:30.49 We pray. 00:21:30.52\00:21:31.85 And what's the last thing before we? 00:21:31.89\00:21:33.22 We pray. We pray. 00:21:33.25\00:21:34.59 Yes. Because I cannot do this. 00:21:34.62\00:21:36.32 I don't know, Erica, the way God knows you. 00:21:36.36\00:21:39.76 He brought you to me. 00:21:39.79\00:21:41.66 And therefore being a good steward over your life, 00:21:41.70\00:21:43.70 your time, your mental health, your wellbeing. 00:21:43.73\00:21:47.24 And when you come in, 00:21:47.27\00:21:49.20 and sometimes I may go over a little bit 00:21:49.24\00:21:51.47 with the last client or patient. 00:21:51.51\00:21:53.01 You're so patient. 00:21:53.04\00:21:54.54 And, but you come on in. 00:21:54.58\00:21:56.11 Do you remember the incident that happened when I said. 00:21:56.14\00:21:59.75 Erica, I have to end the session? 00:21:59.78\00:22:03.15 We were halfway and we were rolling. 00:22:03.18\00:22:04.75 Yes. 00:22:04.79\00:22:06.12 And I said, 00:22:06.15\00:22:07.49 "There's an incident in my lobby." 00:22:07.52\00:22:09.59 And I said, "The police are there." 00:22:09.62\00:22:11.69 I before warned you. Yes. 00:22:11.73\00:22:13.46 And you walked out. 00:22:13.50\00:22:15.73 You got a piece of candy 00:22:15.76\00:22:17.10 whether they had a piece of candy, 00:22:17.13\00:22:18.47 Erin, go get our candy. 00:22:18.50\00:22:19.90 And she said, "Excuse me." 00:22:19.93\00:22:21.94 You were so understanding. 00:22:21.97\00:22:24.81 Somebody else might have just lost their whole mental health 00:22:24.84\00:22:27.88 and just say, "Well, this is my time." 00:22:27.91\00:22:30.11 But I want to thank you for blessing my life, 00:22:30.15\00:22:34.78 to be able to do what I have to do to 00:22:34.82\00:22:37.02 talk to those two police officers 00:22:37.05\00:22:39.45 and be able to handle that particular situation. 00:22:39.49\00:22:43.39 And when you came out and again, 00:22:43.43\00:22:44.93 I'd said, 00:22:44.96\00:22:46.29 "Erica, I have a situation. 00:22:46.33\00:22:47.66 Can we continue this next week?" 00:22:47.70\00:22:49.06 Of course we can. 00:22:49.10\00:22:50.67 And you were just so precious. 00:22:50.70\00:22:52.67 And you just, you spoke to the police officers 00:22:52.70\00:22:54.67 and says hello, and walked right through them. 00:22:54.70\00:22:57.87 You know, so you saw them even 00:22:57.91\00:22:59.94 and I knew you were praying for me. 00:22:59.97\00:23:01.74 And you saw then Dr. Logan 00:23:01.78\00:23:03.85 has got to deal with something else, 00:23:03.88\00:23:05.78 something else, something else. 00:23:05.81\00:23:07.72 But we do that, that's life. 00:23:07.75\00:23:10.09 Yes. 00:23:10.12\00:23:11.45 So balancing being a woman of God first. 00:23:11.49\00:23:13.49 Yes. 00:23:13.52\00:23:15.32 Being a wife. Yes. 00:23:15.36\00:23:17.39 Being a mother. Yes. 00:23:17.43\00:23:19.09 Being a educator. Yes. 00:23:19.13\00:23:21.13 Trying to put your me time in there. 00:23:21.16\00:23:23.80 Yes. 00:23:23.83\00:23:25.17 All your other family coming to see Dr. Kim, 00:23:25.20\00:23:29.10 joins this rush day, you know. 00:23:29.14\00:23:32.57 And you were such a blessing, you are. 00:23:32.61\00:23:35.48 You know, sometimes I will say 00:23:35.51\00:23:38.68 God puts people in your life 00:23:38.71\00:23:41.02 that you didn't think 00:23:41.05\00:23:42.82 that would be the journey that you have. 00:23:42.85\00:23:45.42 But He does for a purpose, for a reason. 00:23:45.45\00:23:49.96 I thank you so much for coming into my life. 00:23:49.99\00:23:52.33 But I thank God for putting you in my life. 00:23:52.36\00:23:55.93 I appreciate that. I really do. 00:23:55.96\00:23:57.97 And I'm getting some tissue in a minute. 00:23:58.00\00:23:59.53 All right. Let's... 00:23:59.57\00:24:01.74 We've about four minutes. Okay. 00:24:01.77\00:24:03.64 How do you help your children? 00:24:03.67\00:24:06.34 You know, don't do as I do, 00:24:06.37\00:24:08.38 or don't do as I say or don't do as I do, 00:24:08.41\00:24:10.61 but do as I say? 00:24:10.65\00:24:12.08 How do you implement that 00:24:12.11\00:24:13.82 especially your daughter studying for the MCAT, 00:24:13.85\00:24:16.25 and for those that don't know, 00:24:16.28\00:24:17.62 the MCAT the exams that you take 00:24:17.65\00:24:20.02 before entrance of medical school 00:24:20.06\00:24:22.19 to be accepted into medical school. 00:24:22.22\00:24:24.89 They look at the scores 00:24:24.93\00:24:26.26 and then you apply to certain medical schools 00:24:26.29\00:24:28.06 of your choice. 00:24:28.10\00:24:29.43 So she already has her undergrad in what? 00:24:29.46\00:24:32.67 In psychology. Oh, yes. 00:24:32.70\00:24:34.90 Number two, master's degree? 00:24:34.94\00:24:36.30 In her, in medical science. 00:24:36.34\00:24:38.17 She's getting her master's in medical science, 00:24:38.21\00:24:40.68 she graduates the school year. 00:24:40.71\00:24:42.54 And she's attending an HBUC... 00:24:42.58\00:24:45.08 HBCU. 00:24:45.11\00:24:46.58 Historically black colleges and universities. 00:24:46.61\00:24:50.09 I always say it backwards. Yes. 00:24:50.12\00:24:51.92 Um, the importance of you being an example, 00:24:51.95\00:24:56.09 you and your husband. 00:24:56.12\00:24:58.49 Do they listen? 00:24:58.53\00:25:00.53 or Are they just like normal kids, 00:25:00.56\00:25:01.90 you have to deal with issues with them? 00:25:01.93\00:25:03.67 I think they listen a lot more than I would say 00:25:03.70\00:25:06.67 maybe some average children because you raise them. 00:25:06.70\00:25:09.90 The way that you raise a child 00:25:09.94\00:25:12.71 is that's the way the child shall be. 00:25:12.74\00:25:15.31 So I say that 00:25:15.34\00:25:17.31 because my daughter is a listener, 00:25:17.35\00:25:21.88 my older son is more of a challenge. 00:25:21.92\00:25:26.15 So he might not see the end of the light bulb 00:25:26.19\00:25:29.96 as we're telling him, 00:25:29.99\00:25:31.59 but they don't stray too far 00:25:31.63\00:25:33.73 if you raise your child. 00:25:33.76\00:25:35.16 The right way? Yes, the right way. 00:25:35.20\00:25:37.20 Can we talk about how your daughter 00:25:37.23\00:25:38.57 was almost taken on vacation? 00:25:38.60\00:25:41.34 Yes, we can. We can. 00:25:41.37\00:25:43.47 She was on, tell us where she was? 00:25:43.51\00:25:45.04 Okay. She went to Jamaica for a trip. 00:25:45.07\00:25:50.65 It was supposed to be a trip 00:25:50.68\00:25:53.05 for tutoring community, 00:25:53.08\00:25:57.75 what is it called? 00:25:57.79\00:26:01.22 She was given an opportunity to have community service. 00:26:01.26\00:26:05.59 That's what it was. 00:26:05.63\00:26:06.96 So her and a friend. 00:26:07.00\00:26:11.40 They were traveling, you know, they were going out. 00:26:11.43\00:26:14.50 And so, she thought she was helping a friend, 00:26:14.54\00:26:19.31 being with the friend. 00:26:19.34\00:26:20.68 And what happened was, they met some gentlemen, 00:26:20.71\00:26:25.88 who did not have the same agenda. 00:26:25.91\00:26:28.18 And so my daughter was saying that 00:26:28.22\00:26:31.29 something in her 00:26:31.32\00:26:34.06 made her wake up, just wake up. 00:26:34.09\00:26:36.36 And so she talked them into, 00:26:36.39\00:26:37.73 she said, she had to use the lavatory. 00:26:37.76\00:26:39.69 And so, you know, the gentlemen didn't want to turn around. 00:26:39.73\00:26:44.33 She said, he wanted to take her to the gas station. 00:26:44.37\00:26:46.43 She said, oh, no, 00:26:46.47\00:26:47.80 she said, that's disrespectful. 00:26:47.84\00:26:50.14 So they turned around to the resort 00:26:50.17\00:26:51.97 that they were staying at. 00:26:52.01\00:26:54.24 And she said when they got to the resort, 00:26:54.28\00:26:56.08 she jumped out the car and ran into the resort. 00:26:56.11\00:26:59.88 But I said it was no one but God, 00:26:59.91\00:27:02.85 who had warned her 00:27:02.88\00:27:04.29 there's something tragic may have happened. 00:27:04.32\00:27:06.55 Happened to her life. Yes. 00:27:06.59\00:27:07.99 See, and so we're dealing with that as mothers every day. 00:27:08.02\00:27:10.19 Yeah. 00:27:10.23\00:27:11.56 And we're talking about human trafficking. 00:27:11.59\00:27:13.50 We're talking about type of violence, 00:27:13.53\00:27:15.66 domestic violence. 00:27:15.70\00:27:17.03 Yes. 00:27:17.07\00:27:18.40 And so I praise the Lord that she came back 00:27:18.43\00:27:19.77 and I remember that therapy session. 00:27:19.80\00:27:21.47 And when you told me that 00:27:21.50\00:27:22.84 and then we went right into thanking and praising God. 00:27:22.87\00:27:25.14 Yes. 00:27:25.17\00:27:26.51 I want to thank you today for being with us 00:27:26.54\00:27:27.98 on the Dare to Dream Network, 00:27:28.01\00:27:29.54 Live To Be Well. 00:27:29.58\00:27:30.91 And may God continue to use you 00:27:30.95\00:27:32.85 and your unconditional commitment. 00:27:32.88\00:27:35.32 Let me say this that 00:27:35.35\00:27:37.29 it is not an easy profession being educators 00:27:37.32\00:27:40.09 such as Erica, 00:27:40.12\00:27:41.46 but she has made a commitment to God 00:27:41.49\00:27:44.09 and to the parents and to the children. 00:27:44.13\00:27:46.36 Let us make that same commitment to God 00:27:46.39\00:27:49.23 in service with all our gifts and talents. 00:27:49.26\00:27:52.17 Let it be said well done my good and faithful servant, 00:27:52.20\00:27:56.64 enter into the joy of My Father's kingdom. 00:27:56.67\00:27:59.04 I'm Dr. Kim Logan-Nowlin, and live to be well. 00:27:59.07\00:28:02.54 God bless. 00:28:02.58\00:28:03.91