Hi, I'm Dr. Kim, and welcome to Live to be Well. 00:00:35.86\00:00:40.00 Have you thought about how your life is changing? 00:00:40.04\00:00:43.17 We change, we evolve every day. 00:00:43.20\00:00:46.31 I am so happy to have a special guest 00:00:46.34\00:00:49.18 Mrs. Paula Henry, welcome. 00:00:49.21\00:00:51.28 Thank you, Dr. Kim. 00:00:51.31\00:00:52.65 God is so good. Thank you so much. 00:00:52.68\00:00:54.12 Amen, yes, He is. Amen. 00:00:54.15\00:00:55.48 You know, when I was thinking about 00:00:55.52\00:00:56.85 the title of your program, I thought about 00:00:56.89\00:00:59.09 what you've been going through, 00:00:59.12\00:01:00.92 and the Lord put it on my heart, I am Changing. 00:01:00.96\00:01:04.76 And truly, you are evolving 00:01:04.79\00:01:07.60 but you've have gone through a lot of changes. 00:01:07.63\00:01:09.53 Yes. 00:01:09.56\00:01:10.90 So let's talk a little bit about your humble beginnings, 00:01:10.93\00:01:14.20 where you are from, family origin, marriage, 00:01:14.24\00:01:16.77 Detroit, you have two beautiful children, 00:01:16.81\00:01:19.87 and then let's transition to what has happened. 00:01:19.91\00:01:23.31 All right, so are you a native Detroiter? 00:01:23.35\00:01:25.65 I am, I was born and raised in Detroit. 00:01:25.68\00:01:27.55 East side? West side? West side. 00:01:27.58\00:01:29.25 Oh, whatever. Okay, East side. 00:01:29.28\00:01:32.95 Okay, we'll let you have that one. 00:01:32.99\00:01:34.32 You know, you know, people don't understand 00:01:34.36\00:01:35.69 outside of Detroit what that means 00:01:35.72\00:01:37.79 'cause they don't have that battle in other states. 00:01:37.83\00:01:40.50 But it's always been like that 00:01:40.53\00:01:41.86 with East side square and the West side. 00:01:41.90\00:01:43.30 East side and the West side. 00:01:43.33\00:01:44.67 You know, you got to be from Detroit to understand. 00:01:44.70\00:01:46.03 Absolutely. 00:01:46.07\00:01:47.40 So how long have you been married? 00:01:47.44\00:01:49.27 So I have been married, it will be 21 years this year. 00:01:49.30\00:01:53.48 Really? Yes. 00:01:53.51\00:01:54.84 Congratulations. Look at that smile. 00:01:54.88\00:01:57.28 You know, every time I see you in pictures, 00:01:57.31\00:01:59.61 you're just smiling, you know, Brother Troy going this way, 00:01:59.65\00:02:02.95 you're going that way, you're in front of him. 00:02:02.98\00:02:04.52 Yeah. 00:02:04.55\00:02:05.89 Looking like teenagers, you know. 00:02:05.92\00:02:07.26 Yeah, that's my guy. Yeah. So how many children? 00:02:07.29\00:02:10.09 I have two biological children, and we have two... 00:02:10.13\00:02:13.60 I call them my love children. 00:02:13.63\00:02:14.96 Yes. Wonderful. Yes. 00:02:15.00\00:02:16.90 And you're so excited 00:02:16.93\00:02:18.27 because your son started college last year. 00:02:18.30\00:02:20.54 So I have a sophomore in college 00:02:20.57\00:02:22.54 and a sophomore in high school. 00:02:22.57\00:02:24.01 Isn't that too cute? What! 00:02:24.04\00:02:26.57 The cutest thing. You know, so what is it like? 00:02:26.61\00:02:29.24 Your son and then here is your daughter sophomore. 00:02:29.28\00:02:31.78 Does she miss her brother when he's away? 00:02:31.81\00:02:33.35 You know, they really have a wonderful relationship. 00:02:33.38\00:02:35.92 That's a blessing. 00:02:35.95\00:02:37.29 Yes, you know, 'cause when I was coming up, 00:02:37.32\00:02:38.65 we couldn't fight as siblings, so my children cannot as well. 00:02:38.69\00:02:42.79 And it's something, you know, 00:02:42.82\00:02:44.16 you have an older brother and a younger sister, 00:02:44.19\00:02:45.99 and they go through a little, you know. 00:02:46.03\00:02:47.70 But they love each other. 00:02:47.73\00:02:49.06 She misses him when he's not at home. 00:02:49.10\00:02:50.90 Does he miss her? He does. 00:02:50.93\00:02:52.67 Does he? He does, yes. 00:02:52.70\00:02:54.04 They've been together all summer 00:02:54.07\00:02:55.40 'cause he's home from school. 00:02:55.44\00:02:56.77 Oh, my goodness. 00:02:56.81\00:02:58.14 You gave him the most awesome open house. 00:02:58.17\00:03:00.54 I could not attend 00:03:00.58\00:03:01.91 because Arthur was ill at the time. 00:03:01.94\00:03:03.68 But I saw the beautiful pictures, 00:03:03.71\00:03:05.25 I was like, "I need to do this, I need to do that. 00:03:05.28\00:03:08.08 That was beautiful." 00:03:08.12\00:03:09.45 Yeah, we had a good time. We had a good time. 00:03:09.48\00:03:10.82 So siblings, how many siblings do you have? 00:03:10.85\00:03:13.76 I have a twin sister. No! 00:03:13.79\00:03:15.62 I do. I do. 00:03:15.66\00:03:16.99 You know, have we talked about that before? 00:03:17.03\00:03:18.36 You know, I'm not sure. 00:03:18.39\00:03:19.73 I don't think I've ever heard you say that. 00:03:19.76\00:03:21.40 Are you identical or fraternal? Fraternal. 00:03:21.43\00:03:23.16 And who's the eldest? 00:03:23.20\00:03:24.53 And we have two birth certificates, 00:03:24.57\00:03:26.53 believe it or not, one says I'm the oldest 00:03:26.57\00:03:28.54 and the other says she's the oldest. 00:03:28.57\00:03:29.90 What! 00:03:29.94\00:03:31.27 But my mother says I'm the oldest by 12 minutes. 00:03:31.31\00:03:32.81 So I'm taking that one. 00:03:32.84\00:03:34.18 You're going to take in and believe what mama says. 00:03:34.21\00:03:35.54 Yeah. 00:03:35.58\00:03:36.91 Well, let's talk about your educational background 00:03:36.95\00:03:38.68 and what you do for living. 00:03:38.71\00:03:40.45 So currently, I am an assistant principal 00:03:40.48\00:03:43.85 for National Heritage Academies. 00:03:43.89\00:03:46.15 We are called Deans, 00:03:46.19\00:03:47.56 and I'm currently over grades four through eight. 00:03:47.59\00:03:49.86 Wow, those are their serious ages. 00:03:49.89\00:03:52.19 Yes. They're finding themselves. 00:03:52.23\00:03:53.76 Absolutely. 00:03:53.80\00:03:55.13 The most unique time in their life. 00:03:55.16\00:03:57.00 I like what you said there, unique time. 00:03:57.03\00:03:58.87 They're their special individuals in that time. 00:03:58.90\00:04:02.04 You know, what kind of a fourth grader were you? 00:04:02.07\00:04:04.07 You know, I was always a quiet student, you know, 00:04:04.11\00:04:07.04 I was the kind that love the teacher 00:04:07.08\00:04:09.14 and kind of want to be near the teacher, you know. 00:04:09.18\00:04:11.51 I had to work hard for it. You worked hard? 00:04:11.55\00:04:13.18 Did you matriculate right through? 00:04:13.21\00:04:14.78 Yeah. Passed all your classes in... 00:04:14.82\00:04:16.18 I did. Well, most of them. 00:04:16.22\00:04:18.25 Most of them. Most of them. 00:04:18.29\00:04:19.62 We'll say, we'll get to high school, 00:04:19.65\00:04:20.99 math wasn't my easiest, yeah. 00:04:21.02\00:04:23.32 Okay, let's just be transparent. 00:04:23.36\00:04:25.43 You know, let's just call it. 00:04:25.46\00:04:26.80 And it's good because young people 00:04:26.83\00:04:28.16 watch the program and they need to know 00:04:28.20\00:04:30.37 that we too struggle. 00:04:30.40\00:04:32.23 Yeah, absolutely. But we didn't give up. 00:04:32.27\00:04:33.84 Absolutely. Absolutely. 00:04:33.87\00:04:35.74 And I went to, you know, "Premier" Detroit School, 00:04:35.77\00:04:38.61 I went to Castaic. 00:04:38.64\00:04:39.97 Oh, my mom went into Cas. 00:04:40.01\00:04:41.68 You know, I always thought 00:04:41.71\00:04:43.04 you all were something over there. 00:04:43.08\00:04:44.41 Well, we were a bit special. 00:04:44.45\00:04:45.78 You all were. 00:04:45.81\00:04:47.92 Okay. Yeah, yeah. 00:04:47.95\00:04:49.28 And then from Cas, where did you attend? 00:04:49.32\00:04:50.65 So I went to central Michigan for undergrad, 00:04:50.69\00:04:53.49 and I graduated with a degree in recreation administration. 00:04:53.52\00:04:57.43 Now did you go to Ohio? 00:04:57.46\00:04:58.99 No, I went to Mount Pleasant, Michigan. 00:04:59.03\00:05:00.36 Oh, you went to Mount Pleasant? I did. 00:05:00.40\00:05:01.73 Three hours away, first time I've been away 00:05:01.76\00:05:03.63 from my twin sister. 00:05:03.67\00:05:05.00 Really? Yeah. 00:05:05.03\00:05:06.37 I went on the Track scholarship. 00:05:06.40\00:05:07.74 Did you? Track? I did. 00:05:07.77\00:05:09.10 Listen... tell me about Paula. 00:05:09.14\00:05:10.97 I went to Central Michigan on a Track scholarship... 00:05:11.01\00:05:14.14 Well, you could run, girl. 00:05:14.18\00:05:15.51 Little, some, some, not too much. 00:05:15.54\00:05:18.21 And my sister went to Eastern. 00:05:18.25\00:05:20.18 And so, you know, my parents were, you know, 00:05:20.22\00:05:22.82 middle class, so it was expensive to send, 00:05:22.85\00:05:25.05 you know, both kids to college. 00:05:25.09\00:05:26.45 So I got a Track scholarship, 00:05:26.49\00:05:27.86 and my sister went through the military. 00:05:27.89\00:05:29.22 Okay. 00:05:29.26\00:05:30.59 So I graduated from Central, and then I came home, 00:05:30.63\00:05:32.69 and I started working for the Detroit, 00:05:32.73\00:05:34.93 city of Detroit in a chain park and with the festivals 00:05:34.96\00:05:38.33 'cause I wanted to work in a recreation center. 00:05:38.37\00:05:39.70 Well, where were you 00:05:39.73\00:05:41.07 when I needed to get in free, okay. 00:05:41.10\00:05:42.64 Well, back then you could get into the festival. 00:05:42.67\00:05:45.07 Yeah, it was, yeah. Those were the best times. 00:05:45.11\00:05:47.51 Yes, we had a great time. 00:05:47.54\00:05:50.31 You know, I once wanted worked with kids, 00:05:50.35\00:05:51.98 but I knew before I left Central 00:05:52.01\00:05:53.38 that I needed to get my teacher certificate. 00:05:53.42\00:05:55.45 But I was ready to come home, and so I came home, 00:05:55.48\00:05:58.29 and found that with the recreation, you know, 00:05:58.32\00:06:01.36 was a lot of seniority. 00:06:01.39\00:06:02.72 So I started substitute teaching. 00:06:02.76\00:06:04.56 And there from subbing, I get my bachelor's degree 00:06:04.59\00:06:07.76 in education from Oakland University. 00:06:07.80\00:06:10.47 And then I went on, you know, with teaching, 00:06:10.50\00:06:13.03 you have to be certified every five years. 00:06:13.07\00:06:14.84 Yeah. 00:06:14.87\00:06:16.20 So I got a master's degree in reading 00:06:16.24\00:06:17.91 from UM-Dearborn. 00:06:17.94\00:06:20.11 And I got another master's degree 00:06:20.14\00:06:23.08 in special education. 00:06:23.11\00:06:25.91 All right. 00:06:25.95\00:06:27.28 Because working for Detroit Public Schools 00:06:27.32\00:06:29.78 at that time, we needed more certified teachers 00:06:29.82\00:06:32.99 in special education, so they sent me to special ed. 00:06:33.02\00:06:35.89 And then I pursued a degree in educational leadership 00:06:35.92\00:06:39.86 which is now afforded me the opportunity to be 00:06:39.89\00:06:42.26 in administration now so. 00:06:42.30\00:06:43.63 Oh, my goodness. Yeah. 00:06:43.67\00:06:45.20 So were you married with children doing all of this? 00:06:45.23\00:06:48.14 Well, when I did my master's degree, I was. 00:06:48.17\00:06:50.94 Yes. 00:06:50.97\00:06:52.31 And my husband supported me throughout the entire time. 00:06:52.34\00:06:55.21 I couldn't have gotten without him. 00:06:55.24\00:06:56.58 Isn't that a blessing? I'm so blessed. 00:06:56.61\00:06:58.48 Does he cook? Oh, he's wonderful. 00:06:58.51\00:07:00.52 Ha can cook? Yes. 00:07:00.55\00:07:01.88 Really? 00:07:01.92\00:07:03.25 He can cook, he can clean, he can do it all. 00:07:03.28\00:07:04.62 He wash? Yes! 00:07:04.65\00:07:05.99 Does he wash? My husband is wonderful. 00:07:06.02\00:07:07.46 He's a superman! He is. He is. 00:07:07.49\00:07:09.52 All right. And works at the same time. 00:07:09.56\00:07:11.29 What do you say? Yes. 00:07:11.33\00:07:13.56 You are all in love. 00:07:13.60\00:07:14.93 Look at you. I am. 00:07:14.96\00:07:16.30 I love my husband. I love my husband so much. 00:07:16.33\00:07:17.67 That is a blessing. He's so good to me. 00:07:17.70\00:07:19.27 That's a blessing. 00:07:19.30\00:07:20.64 So let's talk about I am Changing 00:07:20.67\00:07:24.37 and when did the change begin and what was this change? 00:07:24.41\00:07:29.51 When I left Detroit Public Schools 00:07:29.54\00:07:32.15 which I never thought that I would, you know, 00:07:32.18\00:07:33.88 but with the way the system was going, you know, 00:07:33.92\00:07:35.52 I needed to make sure I could take care of my family. 00:07:35.55\00:07:38.09 I went over to National Heritage Academies 00:07:38.12\00:07:40.46 which is NHA 00:07:40.49\00:07:41.82 and it was a different set up all together. 00:07:41.86\00:07:43.22 Is that a charter school? 00:07:43.26\00:07:44.59 It is a public charter organization, 00:07:44.63\00:07:46.76 and it is very systematic, I mean, 00:07:46.80\00:07:48.93 everything is very organized, and so it was different 00:07:48.96\00:07:52.70 from what I was used to 00:07:52.73\00:07:54.07 and so it was a little bit stress for me going, 00:07:54.10\00:07:56.50 coming in from the outside. 00:07:56.54\00:07:58.34 Most people grow up in NHAs, what we call it, 00:07:58.37\00:08:01.44 and so me coming in from outside public, you know, 00:08:01.48\00:08:05.91 to charter, it was a lot of changes, 00:08:05.95\00:08:08.22 it was a lot of, you know, 00:08:08.25\00:08:10.79 learning different operating systems. 00:08:10.82\00:08:13.92 Going from being a teacher to an administrator 00:08:13.96\00:08:16.76 is the big job as well. 00:08:16.79\00:08:18.26 So it was a lot of stress, you know, learning everything. 00:08:18.29\00:08:21.06 So I kind of noticed 00:08:21.10\00:08:22.43 'cause at the time I had sisterlocks, 00:08:22.46\00:08:24.10 I had a beautiful head of sisterlocks, 00:08:24.13\00:08:26.80 I mean, just streaming down. 00:08:26.84\00:08:28.70 And so I started going through some, you know, 00:08:28.74\00:08:31.11 some stress and I noticed I would start getting, 00:08:31.14\00:08:33.27 you know, my locks we're starting to falling out. 00:08:33.31\00:08:36.04 It's like, okay, I didn't think too much of it, 00:08:36.08\00:08:37.71 maybe it was just me, maybe, you know. 00:08:37.75\00:08:39.95 And then that was in 2012 when I started there and then, 00:08:39.98\00:08:44.22 you know, I was there a couple years. 00:08:44.25\00:08:46.32 And then my dad passed. 00:08:46.35\00:08:48.42 And so my twin sister now lives in Texas, 00:08:48.46\00:08:51.46 before that she was in Illinois, 00:08:51.49\00:08:53.36 my younger sister lives in Indiana. 00:08:53.40\00:08:56.93 And so my brother who was killed unfortunately, 00:08:56.97\00:09:01.17 yes, I had a brother who was murdered. 00:09:01.20\00:09:02.57 So I'm the only child here, so it was just me and my mom. 00:09:02.60\00:09:05.97 Yes. 00:09:06.01\00:09:07.34 So after my dad died, it was very stressful. 00:09:07.38\00:09:10.55 You don't realize how grief can almost consume you, 00:09:10.58\00:09:14.72 how it can just take over your life, 00:09:14.75\00:09:17.22 and how you internalize it. 00:09:17.25\00:09:19.29 And I didn't realize that I was I think 00:09:19.32\00:09:22.19 internalizing it inward, you know, 00:09:22.22\00:09:24.06 I'm trying to take care of mom, you know, 00:09:24.09\00:09:25.76 making sure she's okay 'cause she's there by herself 00:09:25.79\00:09:28.76 and my sisters weren't there and then I'm working 00:09:28.80\00:09:30.83 'cause my mom lives in Detroit, I live in Novi, 00:09:30.87\00:09:34.07 and I work in Bellevue. 00:09:34.10\00:09:35.44 So of course, I'm still a wife, I'm still a mother, and my job. 00:09:35.47\00:09:40.08 So, you know, it was just taking a toll on me, 00:09:40.11\00:09:42.21 it was taking a toll. 00:09:42.24\00:09:43.58 So, you know, obviously I'm here doing this 00:09:43.61\00:09:45.11 and you know, like... 00:09:45.15\00:09:46.72 and then losing that lock or... 00:09:46.75\00:09:48.98 And then I would go and get my hair retightened 00:09:49.02\00:09:50.95 and it started up top. 00:09:50.99\00:09:54.66 It was a small circle, 00:09:54.69\00:09:56.36 then the circle got a little bit bigger, 00:09:56.39\00:09:57.96 just smooth. 00:09:57.99\00:09:59.33 And the circle continued to grow and then eventually, 00:09:59.36\00:10:02.63 I said, "Well, I'm going to have to take my locks out, 00:10:02.66\00:10:04.30 'cause maybe it was heavy, you know, 00:10:04.33\00:10:06.74 so let me cut my locks out." 00:10:06.77\00:10:08.20 And then I started wearing a wig. 00:10:08.24\00:10:11.57 And I'm not a hair person so, you know, 00:10:11.61\00:10:15.01 how people can go and style and, you know, 00:10:15.04\00:10:17.38 that wasn't my forte. 00:10:17.41\00:10:19.01 My mother was worried when I had a daughter 00:10:19.05\00:10:20.72 'cause she was like what am I going to do with her. 00:10:20.75\00:10:23.05 And so I started to wear wigs, 00:10:23.08\00:10:24.79 I would go to the beauty barber store, 00:10:24.82\00:10:26.42 and it was just like wow, 'cause wigs come in all colors. 00:10:26.45\00:10:30.59 Oh, yes. 00:10:30.63\00:10:31.96 All shapes, sizes, long hair, short hair, curly, grey, black, 00:10:31.99\00:10:36.90 red, I mean, it was just... 00:10:36.93\00:10:38.27 Too many to choose from. Yeah, too many to choose from. 00:10:38.30\00:10:39.83 So I had to try to get used to that wearing a wig 00:10:39.87\00:10:42.20 because I was worried, you know, 00:10:42.24\00:10:44.07 when you talk about your hair, that's who you are. 00:10:44.11\00:10:47.08 Self-image. It's your... 00:10:47.11\00:10:48.44 it is, you know. 00:10:48.48\00:10:49.81 And so going from locks down here to no locks 00:10:49.84\00:10:53.88 and to wearing a wig I had to find out 00:10:53.92\00:10:55.88 if a short do works for you, if a long do works for you. 00:10:55.92\00:10:59.49 And then, you know, 00:10:59.52\00:11:00.86 you still have to go to work everyday 00:11:00.89\00:11:02.22 and be professional. 00:11:02.26\00:11:03.63 So I was just, you know, wearing wigs 00:11:03.66\00:11:05.66 and my family was supporting me and, you know, 00:11:05.69\00:11:07.80 I'll try one wig and, you know, "Oh, it looks good," 00:11:07.83\00:11:10.90 and, you know, try another one, and it looks good. 00:11:10.93\00:11:14.10 And finally, and during this process, 00:11:14.14\00:11:17.17 I was still getting injections 00:11:17.21\00:11:18.54 'cause I was going to the doctor 00:11:18.57\00:11:20.34 trying to grow my hair back. 00:11:20.38\00:11:21.74 So you still didn't know what you had? 00:11:21.78\00:11:23.65 No, I didn't know. 00:11:23.68\00:11:25.01 I started going to the doctor and she told me then 00:11:25.05\00:11:26.98 at that point, I started going to the doctor, 00:11:27.02\00:11:29.05 and I wrote it down making sure I have in notes, 00:11:29.08\00:11:31.15 in August of 2013. 00:11:31.19\00:11:34.06 And she, then at that point, 00:11:34.09\00:11:35.42 told me that it was alopecia areata. 00:11:35.46\00:11:37.73 I'm like, "Well, what is that?" 00:11:37.76\00:11:39.23 I had heard of alopecia before." 00:11:39.26\00:11:41.50 And she was saying that, you know, it's a hair loss. 00:11:41.53\00:11:44.60 But I had heard was that is the result of stress. 00:11:44.63\00:11:47.47 Of course, they won't say that it is stress. 00:11:47.50\00:11:49.80 I knew I had a lot of stress in my life at that time. 00:11:49.84\00:11:52.64 So I started going to the doctor, 00:11:52.67\00:11:54.01 I would go once a month for these monthly injections. 00:11:54.04\00:11:56.71 And I just kept going and kept going, 00:11:56.75\00:11:59.65 and I went for almost two years 00:11:59.68\00:12:02.95 getting these monthly injections 00:12:02.98\00:12:04.45 while I'm still wearing wigs and everything. 00:12:04.49\00:12:06.92 And then I changed doctors and went to another doctor 00:12:06.96\00:12:10.96 who decided that we needed a more intensive treatment. 00:12:10.99\00:12:15.10 And then I started getting injections every other week, 00:12:15.13\00:12:18.40 and I did that for almost another year and a half. 00:12:18.43\00:12:21.24 And I had just had enough. 00:12:21.27\00:12:25.17 My husband, they were keep telling me, 00:12:25.21\00:12:26.94 you know, come home. 00:12:26.98\00:12:28.31 As soon as I get in the car from the job, I get in the car, 00:12:28.34\00:12:30.95 take that wig off and throw it in a back seat 00:12:30.98\00:12:33.31 'cause I'm like, I'm just hot, you know, 00:12:33.35\00:12:36.25 come home put my durag on. 00:12:36.28\00:12:38.29 And my husband and my kids will be like, 00:12:38.32\00:12:40.56 "You know, mom, you're okay. 00:12:40.59\00:12:41.96 You don't have to worry about that." 00:12:41.99\00:12:43.39 You know, they just constantly makes me 00:12:43.43\00:12:45.39 a little emotional on that 00:12:45.43\00:12:46.76 because they constantly were supporting me. 00:12:46.80\00:12:48.93 You know, whatever I was going through that day, 00:12:48.96\00:12:51.80 "You're fine mom," my daughter will say, 00:12:51.83\00:12:53.64 "You're beautiful." 00:12:53.67\00:12:55.00 Yes. 00:12:55.04\00:12:56.37 But you just had to get a place 00:12:56.40\00:12:58.14 where you have to believe it for yourself. 00:12:58.17\00:13:00.88 Yes. 00:13:00.91\00:13:02.24 And so I finally decided I would just shave it all off 00:13:02.28\00:13:05.21 and so I was still wearing a wig. 00:13:05.25\00:13:07.32 And I remember, you know, as a teacher, 00:13:07.35\00:13:09.85 we had those two weeks off of Christmas break. 00:13:09.88\00:13:14.02 It was Friday, December 19, 2015, 00:13:14.06\00:13:18.86 and I had decided I was not wearing another wig. 00:13:18.89\00:13:22.70 Wow. 00:13:22.73\00:13:24.07 I said, "God, this where I am, if this is where I am, 00:13:24.10\00:13:27.14 this is where I am." 00:13:27.17\00:13:28.50 I don't know why, you know, I used to think like, 00:13:28.54\00:13:30.64 "Why am I going through this? 00:13:30.67\00:13:32.14 Why me?" You know. 00:13:32.17\00:13:34.91 But at that point, it was just me and Jesus, and I said, 00:13:34.94\00:13:38.15 "Okay, this is what it is. 00:13:38.18\00:13:39.71 It could be worse." Oh, yes. 00:13:39.75\00:13:41.38 I could have breast cancer. 00:13:41.42\00:13:42.75 I could have all kind of things. 00:13:42.78\00:13:44.39 But if it's just a matter of putting a wig on 00:13:44.42\00:13:46.52 or not wearing a wig, 00:13:46.55\00:13:47.89 then this is where we are, Jesus. 00:13:47.92\00:13:49.26 So I haven't had on another wig 00:13:49.29\00:13:51.59 since Friday, December 19, 2015. 00:13:51.63\00:13:54.40 What do you say? 00:13:54.43\00:13:55.76 And when you embrace it, 00:13:55.80\00:13:57.77 everybody else can well with it. 00:13:57.80\00:13:59.77 I love it. I love it. 00:13:59.80\00:14:02.80 And, you know, they were like, "Wow." 00:14:02.84\00:14:04.77 And people were just telling me, you know. 00:14:04.81\00:14:06.47 "You're so brave." I wasn't trying to be brave. 00:14:06.51\00:14:08.24 Yes. 00:14:08.28\00:14:09.61 I had just got to a place I just say, 00:14:09.64\00:14:10.98 "God, if this is where we are, this is where we are. 00:14:11.01\00:14:12.81 I don't know why." 00:14:12.85\00:14:14.48 I still don't know but I get so many compliments, 00:14:14.52\00:14:18.35 and people are always telling me, 00:14:18.39\00:14:20.72 "You know, you're so brave, 00:14:20.76\00:14:22.09 you're so this, you're so courageous." 00:14:22.12\00:14:23.89 I mean, people will just be in tears 00:14:23.93\00:14:25.66 'cause I came to the quire, I was in quire at church, 00:14:25.69\00:14:29.80 no wig and everything, they're just like, 00:14:29.83\00:14:31.57 "Oh, you look so beautiful." 00:14:31.60\00:14:33.54 I'm like, "Okay." 00:14:33.57\00:14:35.00 And your co-workers are the same? 00:14:35.04\00:14:36.54 Everyone. Your students? 00:14:36.57\00:14:37.97 My principal, she's told me, she is along with my husband, 00:14:38.01\00:14:41.58 she said, "Just wear bald." 00:14:41.61\00:14:43.48 Just go bald. My principal. 00:14:43.51\00:14:44.88 So even in that place and time in my life, 00:14:44.91\00:14:47.15 God blessed me with a wonderful principal 00:14:47.18\00:14:49.48 who supported me along this journey. 00:14:49.52\00:14:51.52 She said, "Just wear bald," 00:14:51.55\00:14:52.89 cause I will go and take my wig off. 00:14:52.92\00:14:55.72 She's like, "It's fine. You got a nice little head." 00:14:55.76\00:14:59.59 You do, you do. 00:14:59.63\00:15:01.16 I remember when I met you, 00:15:01.20\00:15:03.70 you had called me for counseling. 00:15:03.73\00:15:06.43 And I said she's such a beautiful woman 00:15:06.47\00:15:09.17 because my oldest had gone through breast cancer. 00:15:09.20\00:15:13.01 And she had called my husband, my late husband, and said, 00:15:13.04\00:15:16.64 "Dad, you know, I had my first chemo treatment, 00:15:16.68\00:15:19.11 and my hair is coming out." 00:15:19.15\00:15:20.48 She had beautiful, beautiful long hair. 00:15:20.52\00:15:22.82 And she said, "Dad, who do I do?" 00:15:22.85\00:15:25.55 He said, "Make an appointment with your barber, cut it off." 00:15:25.59\00:15:29.79 And she called me, and I didn't handle it as well. 00:15:29.82\00:15:33.60 She says, "Well, mom, what do you think I should do?" 00:15:33.63\00:15:36.20 And I froze on the phone. And she says, "Mom?" 00:15:36.23\00:15:40.70 And I said, "I can't talk right now." 00:15:40.74\00:15:43.74 So she was so hurt. 00:15:43.77\00:15:45.87 And at her third chemo treatment, 00:15:45.91\00:15:47.71 we went down to see her. 00:15:47.74\00:15:49.58 And I went to hug her, and she says, 00:15:49.61\00:15:51.85 "Can you embrace me? 00:15:51.88\00:15:53.62 Can you embrace this because the hair is gone, mom. 00:15:53.65\00:15:58.35 But what's important is that 00:15:58.39\00:16:00.12 I'm working through this cancer. 00:16:00.16\00:16:02.76 This is what's important, not the hair." 00:16:02.79\00:16:04.43 Right, right. 00:16:04.46\00:16:05.79 I was so ashamed 'cause I was just concerned about the image. 00:16:05.83\00:16:09.76 Right, right, because you're mom, 00:16:09.80\00:16:11.70 you're our mom, you want to make sure that we're okay. 00:16:11.73\00:16:14.10 Yes. So forgive yourself. 00:16:14.14\00:16:16.24 I did. Amen. 00:16:16.27\00:16:18.07 I appreciate that. Amen. 00:16:18.11\00:16:19.44 And my husband helped me to understand. 00:16:19.47\00:16:23.38 And to this day, she always says, 00:16:23.41\00:16:25.75 "Mommy, daddy, embrace my bald head," 00:16:25.78\00:16:27.92 you know. 00:16:27.95\00:16:29.28 And she did this, she wears the stone, 00:16:29.32\00:16:30.95 you see her, different colors they would have, you know. 00:16:30.99\00:16:32.72 She's beautiful. 00:16:32.75\00:16:34.62 And she says you're beautiful 'cause she saw you on my page 00:16:34.66\00:16:38.79 and so she always identifies 00:16:38.83\00:16:41.76 when she see that beautiful head, you know. 00:16:41.80\00:16:43.77 Yeah. Yeah. 00:16:43.80\00:16:45.13 I'm thinking about embracing it, 00:16:45.17\00:16:46.50 myself doing something. 00:16:46.53\00:16:47.90 Oh, what? You don't hold me to it. 00:16:47.94\00:16:49.40 Okay. Okay. 00:16:49.44\00:16:52.24 So your husband Troy was supportive, 00:16:52.27\00:16:55.68 your children... The entire way. 00:16:55.71\00:16:58.28 How do you feel as a woman? 00:16:58.31\00:17:00.45 You know, initially, it was tough 00:17:00.48\00:17:02.52 because like you say your hair is your glory and what not. 00:17:02.55\00:17:05.49 And you know, when I first did it, you know, 00:17:05.52\00:17:09.19 I would be at home, you know, I wouldn't wear it out. 00:17:09.22\00:17:11.69 And I'm like, "We look so much alike now," 00:17:11.73\00:17:13.50 I'm like, you know. 00:17:13.53\00:17:14.86 And then I wonder how did it make him feel, you know, 00:17:14.90\00:17:16.87 having a wife who's bald, you know. 00:17:16.90\00:17:19.83 And he, from day one has always loved me for me. 00:17:19.87\00:17:24.94 He has always. I mean, you know how we do. 00:17:24.97\00:17:27.21 We go through all these changes, 00:17:27.24\00:17:28.58 and he's like, "Okay, you're good today. 00:17:28.61\00:17:31.31 Well, you know, tomorrow is something else." 00:17:31.35\00:17:33.58 But he has just always, he's loved me even, you know, 00:17:33.62\00:17:37.25 when there are times especially as women, 00:17:37.29\00:17:38.82 we don't like what we look like, you know. 00:17:38.85\00:17:41.39 But when I say from day one, my Troy... 00:17:41.42\00:17:44.56 Your Troy, look at you. My troy. 00:17:44.59\00:17:46.90 He's been there. 00:17:46.93\00:17:48.26 He's just like, "Just wear bald." 00:17:48.30\00:17:49.63 He kept telling me, I'm like, "No, honey, 00:17:49.66\00:17:51.10 I can't wear like this going to work." 00:17:51.13\00:17:52.63 Well, he's like, "Just wear your bald, 00:17:52.67\00:17:54.00 just wear your bald." 00:17:54.04\00:17:55.37 And my kids, "Mom, you don't need that durag. 00:17:55.40\00:17:57.31 You don't need that." 00:17:57.34\00:17:59.07 Just have them embracing, I'm like, 00:17:59.11\00:18:00.44 "Now I have my family," my mom, my sister... 00:18:00.48\00:18:03.24 Everyone? Everyone. 00:18:03.28\00:18:04.88 Why am I worried about what other people think? 00:18:04.91\00:18:07.25 But again, I believe it's human nature. 00:18:07.28\00:18:08.92 Yes, it is. 00:18:08.95\00:18:10.29 It is 'cause we want to make sure 00:18:10.32\00:18:11.65 that we look a certain way. 00:18:11.69\00:18:13.02 Acceptable. We want to be acceptable. 00:18:13.05\00:18:14.39 We want to be acceptable. Yes. 00:18:14.42\00:18:15.76 Exactly. 00:18:15.79\00:18:17.13 But at the end, like I said, when you get to a place, 00:18:17.16\00:18:18.49 and I know it was God that helped get to that place 00:18:18.53\00:18:19.86 'cause it takes time, 00:18:19.89\00:18:21.23 and everybody can't do right now 00:18:21.26\00:18:22.60 what I have done. Right. 00:18:22.63\00:18:23.97 And everybody can't do the right now and maybe later. 00:18:24.00\00:18:25.83 Right. 00:18:25.87\00:18:27.20 You know, "Maybe, I don't know." 00:18:27.24\00:18:28.70 Right. 00:18:28.74\00:18:30.07 You know, their phases of, you know, acquiring my growth. 00:18:30.11\00:18:33.27 Absolutely. 00:18:33.31\00:18:34.64 So I can't allow your time to be my time 00:18:34.68\00:18:36.95 and God's time is not our time. 00:18:36.98\00:18:38.41 Amen. 00:18:38.45\00:18:39.78 Now no one else in the family has alopecia, no one else? 00:18:39.81\00:18:43.65 Well, what's interesting is that I had one little spot 00:18:43.69\00:18:47.62 when I was in college. 00:18:47.66\00:18:49.12 And like I said, I was running Track 00:18:49.16\00:18:50.59 and it could have been just like I said, 00:18:50.63\00:18:52.46 never been away from home. 00:18:52.49\00:18:54.33 And I went to the doctor, I got some injections, 00:18:54.36\00:18:56.23 it grew right back. 00:18:56.26\00:18:57.70 My son had a little episode, 00:18:57.73\00:18:59.53 and I think it's having to do with... 00:18:59.57\00:19:01.47 he had a little girlfriend, little stressful. 00:19:01.50\00:19:03.41 Little girlfriend, oh, oh. Little stressful. 00:19:03.44\00:19:05.67 Is he still with the girlfriend? 00:19:05.71\00:19:07.31 Is he still dating? 00:19:07.34\00:19:08.68 No, that's a different girl now. 00:19:08.71\00:19:10.35 Okay, somebody new. Yeah, somebody different. 00:19:10.38\00:19:12.91 And he had a similar episode so I don't know 00:19:12.95\00:19:16.55 if it's hereditary, or if it's... 00:19:16.58\00:19:19.65 I really believe that stress is what triggers it, 00:19:19.69\00:19:23.73 that brings it out, you know. 00:19:23.76\00:19:25.56 I did read that in my research. 00:19:25.59\00:19:26.93 Did you? Okay. 00:19:26.96\00:19:28.30 You know, so. 00:19:28.33\00:19:29.66 I really believe that 'cause like I said 00:19:29.70\00:19:31.03 I was under a lot of stress at the time. 00:19:31.07\00:19:36.44 And he's the same way. 00:19:36.47\00:19:38.17 He had a couple episodes so I'm wondering, 00:19:38.21\00:19:40.71 so I'm always trying to make sure, "Okay, honey, 00:19:40.74\00:19:42.34 what's going on, let's talk about it." 00:19:42.38\00:19:43.98 So but I don't know. 00:19:44.01\00:19:45.75 But you're done with the injections. 00:19:45.78\00:19:47.12 I'm done. Done. 00:19:47.15\00:19:49.38 What did those injections do, were there side effects? 00:19:49.42\00:19:52.32 Not for me per se. 00:19:52.35\00:19:54.42 But it's not necessarily the easiest thing to go and... 00:19:54.46\00:19:57.46 It's like little shot that they're putting in your head. 00:19:57.49\00:19:59.96 And so even when I went to the new doctor 00:20:00.00\00:20:04.43 that I went to, they always, you know, 00:20:04.47\00:20:06.80 people think I'm the life over the priority, 00:20:06.84\00:20:08.30 I wouldn't why. 00:20:08.34\00:20:09.67 No, you know they're saying why, go ahead. 00:20:09.70\00:20:11.37 All right. 00:20:11.41\00:20:12.74 But I just go in and I just, you know, "Hey, you know, 00:20:12.77\00:20:14.74 how is everybody?" 00:20:14.78\00:20:16.11 And I wouldn't wear hat, I has stopped wearing a wig 00:20:16.14\00:20:18.98 and they were just amazed that I came in, they are like, 00:20:19.01\00:20:22.25 "Yeah, well, hey, this is it." 00:20:22.28\00:20:24.25 And so she actually wanted me... 00:20:24.29\00:20:27.69 she wanted make it a little bit more... 00:20:27.72\00:20:32.69 What is the word I'm trying to use, intense. 00:20:32.73\00:20:34.66 And I was like, "No, I'm done." 00:20:34.70\00:20:37.10 You know, we need to look at, you know, 00:20:37.13\00:20:39.30 how women view themselves, not to say 00:20:39.33\00:20:42.37 men don't have struggles with self esteems, 00:20:42.40\00:20:44.94 self image, you know, we see on television now, 00:20:44.97\00:20:48.11 you can, you know, grow your hair back, 00:20:48.14\00:20:49.98 come get these injections and all this and that. 00:20:50.01\00:20:52.88 And they've got, you know, wigs, wigs, and all that. 00:20:52.91\00:20:54.95 I'm not saying, putting anybody down, 00:20:54.98\00:20:57.35 I do my thing. 00:20:57.39\00:20:58.82 Right. Right. 00:20:58.85\00:21:00.19 But my issue is the inward character 00:21:00.22\00:21:03.79 that's under attack 'cause, you know, 00:21:03.83\00:21:06.16 you can spend thousands and thousands of dollars 00:21:06.19\00:21:08.96 for your hair and outward appearance, 00:21:09.00\00:21:12.10 but if your mindset is destroyed and crippled, 00:21:12.13\00:21:16.60 then you can't get out of that, you know. 00:21:16.64\00:21:18.27 Yeah. 00:21:18.31\00:21:19.64 And so you have to find a way to recognize, as a woman, 00:21:19.67\00:21:23.68 you know, your own beauty. 00:21:23.71\00:21:25.61 So if you have one word to define your beauty, 00:21:25.65\00:21:28.12 what would it be? 00:21:28.15\00:21:29.48 One word to define my beauty would be 00:21:29.52\00:21:35.46 maybe I would just say love. 00:21:35.49\00:21:37.36 Love? Love. 00:21:37.39\00:21:38.83 I would because you have to get to that place 00:21:38.86\00:21:42.33 where you love who you are. 00:21:42.36\00:21:44.53 Yes. 00:21:44.57\00:21:45.93 I mean, and it's not necessarily 00:21:45.97\00:21:49.44 the easiest place to get to because as women, 00:21:49.47\00:21:52.11 we want to be beautiful. 00:21:52.14\00:21:53.61 You see things in the magazines and on TV. 00:21:53.64\00:21:56.11 Yes. 00:21:56.14\00:21:57.48 But you have to get to that place 00:21:57.51\00:21:58.85 where you just love you and because God loves me, 00:21:58.88\00:22:03.49 whatever I'm going through, 00:22:03.52\00:22:05.19 there's a purpose and a plan for it. 00:22:05.22\00:22:06.65 Yes. 00:22:06.69\00:22:08.02 If it's to help one sister, say, "Hey, it's okay." 00:22:08.06\00:22:11.39 Yes. 00:22:11.43\00:22:12.79 "You're beautiful." Yes. 00:22:12.83\00:22:14.40 If I had to be bald to help that sister, then amen. 00:22:14.43\00:22:18.57 Then that's your ministry. Then that's what it is. 00:22:18.60\00:22:20.17 You know, this is a ministry for you, when people see you... 00:22:20.20\00:22:22.54 You think? 00:22:22.57\00:22:23.91 Yes, because you have embraced who you are, 00:22:23.94\00:22:26.17 you don't have to... 00:22:26.21\00:22:27.54 I don't know if I could do it, my kid did it, 00:22:27.58\00:22:29.98 other women may not be able to be as strong or men. 00:22:30.01\00:22:33.65 But I do know is if anything that God takes you to 00:22:33.68\00:22:37.72 and brings you through... 00:22:37.75\00:22:39.25 Amen. Come on now, can I say it? 00:22:39.29\00:22:41.09 Come on now. 00:22:41.12\00:22:42.46 Anything that God takes you to, 00:22:42.49\00:22:43.83 brings you through is for His glory. 00:22:43.86\00:22:46.06 Amen. 00:22:46.09\00:22:47.43 And for Him to use that to win someone to His kingdom, 00:22:47.46\00:22:51.57 to inspire someone with hope, 00:22:51.60\00:22:53.74 to give someone a sense of pride. 00:22:53.77\00:22:56.34 And, Paula, you have a sense of pride about you. 00:22:56.37\00:22:58.17 Oh, thank you, doctor, to know that. 00:22:58.21\00:22:59.64 You know, I mean, from the moment I met you, 00:22:59.67\00:23:02.01 how do you did... 00:23:02.04\00:23:03.38 you know, you see your beautiful little girls 00:23:03.41\00:23:05.31 in your school, how do you deal with them 00:23:05.35\00:23:07.85 when you see a little one who may not, 00:23:07.88\00:23:10.32 maybe struggling with self esteem, 00:23:10.35\00:23:12.62 or being bullied, or you know, may not be as clean 00:23:12.65\00:23:16.49 and or hygiene issues, how do you deal with that 00:23:16.52\00:23:19.29 as a woman and as a vice principal? 00:23:19.33\00:23:21.36 You know, I start with a very bigger one, 00:23:21.40\00:23:25.13 relationships because if you know I care about you, 00:23:25.17\00:23:29.37 then I can win you, I can talk to you. 00:23:29.40\00:23:31.87 You know, if you know I have your heart, 00:23:31.91\00:23:33.61 then I think I can have your ear as well. 00:23:33.64\00:23:36.14 So when I talk to my kids, that's a lot of the things 00:23:36.18\00:23:38.41 that I do with all of kids, you know, 00:23:38.45\00:23:40.75 you see this one side, I got another side. 00:23:40.78\00:23:43.32 You got the other side, okay. 00:23:43.35\00:23:44.69 And so when they know I'm coming like 00:23:44.72\00:23:46.15 but they know I'm coming in love. 00:23:46.19\00:23:47.59 In love. 00:23:47.62\00:23:48.96 They know I care enough about them to pull them 00:23:48.99\00:23:50.39 to the side and say, "Hey, we need to work on this." 00:23:50.43\00:23:52.29 And when I see my little girls, "You are beautiful. 00:23:52.33\00:23:55.63 It doesn't matter what anybody say 00:23:55.66\00:23:57.47 but you have to know." 00:23:57.50\00:23:58.90 Yes. "You got to feel it." 00:23:58.93\00:24:00.64 Yes. "You got to believe it." 00:24:00.67\00:24:02.30 Yes. 00:24:02.34\00:24:03.67 "You are beautiful and God created you 00:24:03.71\00:24:05.04 the way that you're supposed to be created." 00:24:05.07\00:24:07.28 I feel that. 00:24:07.31\00:24:08.64 I am beautiful, I am loved, I'm created in God's image. 00:24:08.68\00:24:12.61 Amen. 00:24:12.65\00:24:13.98 God has given me special gifts and talents. 00:24:14.02\00:24:15.58 Well, may not be yours, 00:24:15.62\00:24:17.22 but I know God has given me something. 00:24:17.25\00:24:19.89 And we need everybody's gifts... 00:24:19.92\00:24:22.16 To work. To make it all work together. 00:24:22.19\00:24:24.13 You know, 'cause we are melting part, 00:24:24.16\00:24:26.36 and no man is an island. 00:24:26.39\00:24:28.83 No man is island, we need one another. 00:24:28.86\00:24:30.47 Yes. 00:24:30.50\00:24:31.83 In order for this to work, I need you, you need me, 00:24:31.87\00:24:34.87 you know, we need each other to survive. 00:24:34.90\00:24:36.84 Amen. 00:24:36.87\00:24:38.21 So, you know, I've prayed for you, you prayed for me. 00:24:38.24\00:24:40.64 Amen. 00:24:40.68\00:24:42.01 You know, I will not speak words 00:24:42.04\00:24:43.38 against you, you know, or harm you 00:24:43.41\00:24:45.55 because I need you to survive. 00:24:45.58\00:24:47.78 Amen. And that's a blessing. 00:24:47.82\00:24:49.72 All right, we have about three minutes, 00:24:49.75\00:24:51.09 didn't it go fast? 00:24:51.12\00:24:52.45 Oh, my goodness, three minutes. Three minutes, I know. 00:24:52.49\00:24:55.39 How can you help someone else with alopecia realize 00:24:55.42\00:24:59.76 you can get through this and you don't have to hide? 00:24:59.79\00:25:02.33 You know, the first thing that 00:25:02.36\00:25:03.70 I definitely will suggest anybody 00:25:03.73\00:25:05.63 because I believe in therapy. 00:25:05.67\00:25:07.34 Even that's how we've met. Yes. 00:25:07.37\00:25:09.30 It makes a difference to talk to somebody 00:25:09.34\00:25:11.67 who's been through it. 00:25:11.71\00:25:13.04 You know, people from the outside can say 00:25:13.07\00:25:14.68 what they think, 00:25:14.71\00:25:16.04 but if you've never gone through, 00:25:16.08\00:25:17.41 you don't know my story. 00:25:17.45\00:25:19.51 Ask me about my story. Your story. 00:25:19.55\00:25:21.52 You know what I mean? 00:25:21.55\00:25:22.88 And talk to someone who's been through it, 00:25:22.92\00:25:25.09 who can empathize with you, 00:25:25.12\00:25:26.55 who can share their ups and their downs. 00:25:26.59\00:25:28.16 That's right. 00:25:28.19\00:25:29.52 You know, that that will help them 00:25:29.56\00:25:30.93 work their way through whatever it is, 00:25:30.96\00:25:33.03 the place that they need to get to. 00:25:33.06\00:25:34.46 Everybody may not get to this place, you know. 00:25:34.50\00:25:35.86 That's right. 00:25:35.90\00:25:37.23 Because the weeks and weeks, they're beautiful, 00:25:37.27\00:25:39.60 they're expressive, but they are beautiful. 00:25:39.63\00:25:42.47 And there's nothing wrong with them. 00:25:42.50\00:25:43.84 "Wear your wig, wear your wig," that's where you are. 00:25:43.87\00:25:46.14 And I used to wonder about, to hold your thought, 00:25:46.17\00:25:48.84 she would come up there with different artists, 00:25:48.88\00:25:51.11 and I'd say, "How did they change the hair so fast?" 00:25:51.15\00:25:53.85 And my mother said, 00:25:53.88\00:25:55.22 "Poor child, girl does the wigs." 00:25:55.25\00:25:56.75 I didn't know, I mean, I was a teenager, 00:25:56.79\00:25:59.95 and I'm like different things that were going on in society, 00:25:59.99\00:26:03.69 but as long as we can remember, you know, 00:26:03.73\00:26:07.13 we have been conditioned, you know, 00:26:07.16\00:26:10.63 outside of the '70 period 00:26:10.67\00:26:12.97 when we were in our Afro movement 00:26:13.00\00:26:14.94 and we are beautiful people, all right? 00:26:14.97\00:26:17.04 Yeah, we are. 00:26:17.07\00:26:18.41 So counseling, being able to embrace yourself 00:26:18.44\00:26:22.41 and look at your timing for you, all right. 00:26:22.44\00:26:26.45 Right. 00:26:26.48\00:26:27.82 And love who you are, love who you are. 00:26:27.85\00:26:31.42 I believe like I say, God has a purpose and a plan 00:26:31.45\00:26:34.92 for everything that we go through 00:26:34.96\00:26:36.62 and your journey maybe to help somebody else. 00:26:36.66\00:26:39.19 Do you put anything special on your head now? 00:26:39.23\00:26:41.16 I do absolutely nothing. 00:26:41.20\00:26:42.56 I may get a little oil sometimes, 00:26:42.60\00:26:44.17 get a little shine a little bit. 00:26:44.20\00:26:46.23 But when you talk about get up and go... 00:26:46.27\00:26:48.20 You are ready to go. I'm ready to go. 00:26:48.24\00:26:49.77 Isn't that wonderful? It is wonderful. 00:26:49.80\00:26:51.31 No curling, ironing, no this and that. 00:26:51.34\00:26:53.01 No, no. 00:26:53.04\00:26:54.78 But at the same time, knowing that 00:26:54.81\00:26:58.05 you want to be healthy, you know and... 00:26:58.08\00:27:01.22 Do you even have some workout together, 00:27:01.25\00:27:04.09 you know, go swimming, water aerobics, 00:27:04.12\00:27:05.89 what do you all do together? 00:27:05.92\00:27:07.29 Well, we do a lot of fellowshipping, you know, 00:27:07.32\00:27:10.69 we eat together, we need 00:27:10.73\00:27:13.50 a little bit more healthier things 00:27:13.53\00:27:15.20 because I do believe as well 00:27:15.23\00:27:17.17 because we want to live to be well. 00:27:17.20\00:27:19.23 That's right. I like that. 00:27:19.27\00:27:20.80 Say that again. 00:27:20.84\00:27:22.17 We want to live to be well. I like that. 00:27:22.20\00:27:23.67 So there are some things that we need to take, you know, 00:27:23.71\00:27:25.64 we need to step up on and doing. 00:27:25.67\00:27:27.14 So I thank the Lord for you. We got to step up to the place. 00:27:27.18\00:27:29.54 We do, we do, we do because I want to make sure 00:27:29.58\00:27:32.31 that nothing, I'm not doing anything 00:27:32.35\00:27:34.12 that's impacting it 00:27:34.15\00:27:35.48 and making my condition may be worse. 00:27:35.52\00:27:36.99 There are some things I need to do better, 00:27:37.02\00:27:38.45 absolutely, but we do a lot of stuff together, 00:27:38.49\00:27:42.42 we're going to work on that working out. 00:27:42.46\00:27:44.89 Well, listen, Miss Paula, I want to thank you so much 00:27:44.93\00:27:47.56 for coming on Live to be Well. 00:27:47.60\00:27:49.16 Thank you so much for having me, doctor. 00:27:49.20\00:27:51.00 You're welcome, and may God continue to use you. 00:27:51.03\00:27:53.94 I want you to know you don't have to hide, 00:27:53.97\00:27:55.70 you don't have to run, embrace who you are, 00:27:55.74\00:27:58.47 and love you because God created you in His image. 00:27:58.51\00:28:01.68 And we on Live to be Well, we love you. 00:28:01.71\00:28:04.68 I'm Dr. Kim, God bless. 00:28:04.71\00:28:06.82