Participants: Idalia Dinzey (Host), Marlene McKinney
Series Code: LCT
Program Code: LCT00116A
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00:01 Kingly breakfast is our menu for today.
00:03 If you are looking for new recipes for your 00:05 breakfast time get a pen and paper because 00:08 we are going to share some recipes with you. 00:40 Hi, I am Idalia and I am so happy to be able 00:43 to be part of this program because we are 00:45 going to share some important recipes. 00:47 They are all important but the breakfast, 00:50 the meal that is one of the most important of 00:52 the day is what we are going to share with 00:55 you today. So, with us we do have a special 00:58 guest and her name is Marlene McKinney. 01:00 Welcome to your Kitchen too. 01:02 Thank you. Thank you for having me. 01:04 I love "Let's Cook Together" and this is 01:06 what it's all about. It's like two friends 01:08 getting together, well sure, sharing recipes, 01:10 what we've discovered, what you've 01:11 discovered and I am sure that you, 01:13 our viewers are gonna let us know some 01:15 ideas as to what you can apply to the 01:19 ingredients that we are going to be 01:20 using during this half hour. 01:22 So, welcome to you program, 01:23 Let's Cook Together, and we are ready to cook, 01:26 aren't we? Of course we are. 01:28 Good, good. Always ready. 01:31 Marlene, it's such a privilege to have you 01:33 with us. You have cook book. You do 01:36 seminars. You're busy in the kitchen. 01:38 Yes, I am. Tell me just a little bit about you. 01:41 Well, my ministry is McKinney's Oven, 01:43 and we go from Church to Church, 01:45 home to home. We invite people into our home. 01:46 It does not matter we are in Hyde Park, 01:48 New York at the moment. Okay. 01:50 And we will come to you and we will put on 01:52 the program whatever you want, cooking, 01:54 seminars, preaching, we do it all. 01:56 You do it all. Yeah, we try to. 01:59 We don't promises you everything, 02:00 but we do the best we can. Amen. 02:02 And the whole idea is just trying to help 02:05 people to live a healthier life style 02:07 and I just usually begin by sharing my testimony 02:10 about how the Lord has led me 02:12 over the past 10 years and I tell you he has 02:14 been with me, I know he has. 02:16 I cannot believe you. 02:17 I could not have done it my own. 02:18 I cannot believe you were 220 and size 22. 02:21 Yes, I was. And look at you now. 02:23 You have had victory. The Lord has really, 02:25 but it's a daily journey. Yeah. 02:28 Everyday we have to renew and ask the Lord 02:30 to give us to strength because it's easy to just 02:32 go back to your old habits. 02:33 That's right. I know one of the problems 02:35 is that we do not eat our breakfast. 02:38 That's right. And our breakfast is so important, 02:39 that's right, and I believe this is why you are 02:42 going to share this breakfast recipes. 02:44 Of course, because many people think when 02:46 they get up in the mornings, 02:47 I am on the diet, I am not going to eat breakfast, 02:50 let me skip breakfast because, you know, 02:52 I am okay and then by the end of the day 02:54 we are so starved that we pick out on 02:57 everything we can find, right, and we would 03:00 have already worked all day or done 03:03 whatever it was, we were supposed to do. 03:05 Then, we kick our feet up and we're heading 03:07 the Bahamas call and Nicolaites sets in. 03:09 Now we want to sleep. Okay. Right. 03:11 The best thing to do would be to begin your day, 03:14 right, with a big breakfast and then you 03:16 will not pick and nibble all day long, yes 03:20 true, because you would have fused up for the day. 03:22 Exactly. You know, I accessed one of my 03:23 groups the other day, yes, if your husband 03:26 came home, my husband does long journeys 03:29 and when he comes home sometimes he says well 03:31 I have to go to the city in the morning. 03:33 I am going to get the gas, filled it up and then, 03:36 I mean, in the morning I can just scoot out. 03:38 But, if he came home and don't pour gas in 03:41 the car the next morning he would need some. 03:43 That's right. So, when we eat late in the night 03:46 we get up in the morning and the food is there 03:47 but it's fermenting, it's riding. That's right. 03:50 It is sitting in our system do we need to refuel? 03:53 No. No. We need to just let that food get 03:54 out of our systems and the best way to do 03:56 that is probably to eat lots of fresh food. Okay, 03:59 And just a lot of water and flush out all the 04:01 toxins because a lot of toxins are built 04:03 during the night, but we don't need a full 04:05 course meal in the evenings. That's right. 04:08 We need a breakfast like a king, Amen, 04:11 lunch like a prince, and supper like a pauper 04:13 if at all. Exactly, 04:15 may I show them with my 'if at all', 04:16 looks like. Yeah. Okay, 'If at all' 04:18 This is, 'If at all', 04:20 After 4 o'clock this is what happens in my 04:23 house for me What? 04:24 And I try to do with my children and my 04:26 husband, but you know I am not always, 04:28 I am not always want to do it so, okay, 04:31 but it's water. Exactly. 04:32 And if you can just, the simple you know, 04:35 these are simple principles. They work, 04:37 that's right, you know, takes a lot of 04:39 discipline and lot of faith in God. Amen. 04:42 Well, that's the nutritionist in you just 04:44 bringing up that information that 04:46 you have and the wisdom that the Lord has 04:48 given you. Well, I think I have friends are 04:51 ready for the first recipe. I hope so because 04:53 we are ready. Shall we. Oh! Yes. 04:55 Are you ready to cook together? Well, let's 04:57 read the recipe together. 04:59 And this recipe is. Scrambled Tofu. We need; 05:03 1 cup of Tof tomato, chopped. 05:07 1 cup of onion, chopped. 05:09 1 cup of green bell pepper, chopped. 05:12 1 Ib of tofu. 1 tbsp. of turmeric powder. 05:16 1 tbsp. chicken style seasoning. 05:21 1 tsp. vege sal. 2 tbsp. of nutritional yeast flakes. 05:27 And dash cayenne pepper. 05:29 Umh! Don't forget that the cayenne pepper. 05:32 I love it. Yes, we know, that you liked it, 05:35 but she likes it hot. Okay. Keep it. 05:38 They, you mentioned that the tofu needed 05:40 be scrambled or mashed. Sure. 05:43 Okay, you can go ahead and mash it, for me. 05:45 So, I can use any, any tofu block, 05:47 Yeah, well preferably extra firm. 05:49 Okay. That would be my preference. 05:51 And this is one it comes in water, 05:53 in the water pack. Okay. Okay. 05:56 And of course their variations of different, 05:58 you know they are different types of tofu 06:00 out there. I found one the other day in 06:01 New York it's so firm. Really. 06:04 You cannot use a fork. It will probably mash 06:07 the tofu. Yes, crumble it with their fingers. 06:09 Yes, it will taste real good. 06:10 Wow! So, while Idalia is mashing our tofu, 06:14 going to put a little water in our skillet 06:17 just to salted our vegetables. Because we 06:19 want to avoid the fat, if we can and in here 06:22 I am going to add bell pepper. Oh! Yeah. 06:29 It's going to be colorful too. 06:32 We have a little onions and of course we 06:37 have tomatoes. Tomatoes, yeah. 06:42 Got also some tomatoes. This is the turmeric, 06:45 right. Yes. 06:46 Should I pour? Now, you add to your tofu. 06:49 Oh! Add it to my tofu. 06:50 I have a friend down in Virginia, and well, 06:54 she has been doing and she has been adding 06:56 all of our seasonings to her tofu. I wish the 06:58 bowl would be a little bigger, really, and 07:00 you know something it taste really, really, 07:02 really, really good. Okay, Well, I can handle that. 07:05 Let's see if we can get that to come up to. 07:07 Now you want to allow this steam for about 07:09 a minute or two, okay. Just before you add 07:11 your tofu then we will add all of our other 07:15 seasoning but, you know, you can just dump 07:16 it all into the frying pan that's the way I do. 07:18 My recipe is a simple because I am simple 07:20 person. I am not a fussy person. I don't think 07:22 we should be fussy at this point in our lives. 07:24 We want to be simple. Okay, so just I want 07:27 to allow to come to a rapid boil kind of that 07:31 boil but you know, lot of steam in there. 07:33 You can go ahead and dump that. 07:34 While we waiting for this why not. 07:36 Okay. That's the nutritional yeast. 07:38 The nutritional yeast flakes, which is so 07:40 good for us. This is.. 07:41 You have our cayenne pepper that 07:43 she loves and I don't think that's enough. She wants 07:45 more. She adds more to every list I have 07:47 prepared so far. I don't feel about it. I feel no 07:51 way about it. I don't feel bad either. 07:54 I just think, you see this lady. 07:56 I just think, we need to enjoy our food, 07:59 you know, and we are eating healthy and 08:02 you know, it's just fun to be able to. 08:05 That looks good already. 08:06 I know. All I need some crackers, I know, 08:09 so that I can share with my mom and dad, 08:10 because you can eat like that. The thing is 08:11 you can add a little neonates or veg nutes 08:16 or preferably something. Oh! Yeah, 08:17 to make like an Egg Salad and make an Egg Salad. 08:19 Exactly. Now but this look just like that. 08:21 Looks good. Alright. Alright, Let's doing this. 08:25 Okay, let's simmering already. 08:27 Right, and then we gonna just add the tofu. 08:28 Okay. We can add it. 08:31 Add it to the vegetables there to the onions, 08:34 tomato, pepper and in the Bahamas. 08:37 Yes. Originally we would have this with some grapes. 08:40 Grapes? Yeah. Oh! Woh! 08:42 Well, my mom loves waffles, so we are 08:43 doing waffles. Okay. 08:45 She says, this you can get, honey. 08:47 Hey, I don't care what you make. It look good 08:49 and it is not because you are right next to me. 08:51 I am really taste your food. Thank you. 08:55 Very good. Okay, so. 08:56 We just allow to seat, you know, to cook down 08:58 for about a minute or two like I said tofu 09:00 is not. It is not raw, Right. 09:02 It's not uncooked. The vegetables sometimes 09:04 people like a little crunching there, 09:05 it's up to you. For me I would like to cook it 09:07 little and then I would serve it up with some 09:10 waffles or may serve it with some peas Ingrid's. 09:13 let me know peas Ingrid's so just plane 09:14 Ingrid's. No, we can give you the next time 09:16 I come back. Okay, it sounds good to me. 09:18 I am invite myself back away. Hey that's 09:20 okay, we love you. And I am sure your 09:22 blessing our viewers so. Okay. 09:24 It's seems wonderful to be just toy in the 09:27 hands of the Lord. So the Lord is using us, 09:29 you bring a lot of hope to many people. 09:32 So thank you for tuning in. Are you ready 09:35 for the next recipe? Are you ready 09:37 for the next recipe? 09:38 I hope so I know I am. I know they are. 09:40 We are ready. Let's read the next recipe. 09:43 This next recipe is. Waffles. 09:46 For a Waffles. You will need; 09:48 3 1/2 cup of soy milk. 3 1/2 cup of water. 09:53 7 cup of oats. 1/2 cup of whole wheat flour. 09:59 1/2 cup of raw cashew meal 10:02 1/2 cup of cornmeal 2 tbsp. of vegetable oil 10:09 2 tbsp. of honey (or dates) It's you choice 10:13 and the 1/2 tsp. of salt. 10:15 For our topping you will need. 10:19 1 qt. of grape juice and 5 tbsp. cornstarch. 10:27 Well, we got the recipe. We got the ingredients 10:29 what we do with them. Well, like I said we 10:33 need a blender Okay. 10:34 Alright, and we going to blend our Cashews 10:38 Cashews first. With a little bit of water 10:41 A little water Okay. 10:43 We can probably add salt. It has have 10:46 No more so, no more because you put 10:48 too much then it's going to be a, 10:50 you see little blend. Okay. 10:51 Alright, let's see we can get this on there 10:53 Okay. There we go. 10:55 That was easy. Okay, we blend. Here we go. 11:20 I think there was too much water. Yeah. 11:22 When you have too much water the tendency 11:24 is that the nuts won't blend. 11:25 But, that's fine, don't worry about it, 11:27 don't fletch yourself, don't fletch yourself. 11:29 Okay. This wants to be added a little more 11:31 of the ingredients that will be able to catch it. 11:32 Okay. So let's add may be the flour or the cornmeal 11:35 Okay. Something that will help to.. 11:37 Thickening up to little bit 11:38 Just thickening up a little 11:39 Okay. Let's grind. Let's try it now. 11:40 Mix that little while 11:42 Okay. Alright, that's good. 12:07 Okay, what's the next step 12:08 When we can add up over other liquids 12:09 Okay. And some of are not all the 12:12 liquids, sorry but we can do the honey, 12:15 yes. Sorry that meant not all the milk 12:17 and water. Okay. The oil, the oil 12:21 It's more than we need we got fine. Okay. 12:23 For now a little salt. Salt. 12:28 And then we can add just, we can probably 12:30 use one of these as a scoop, and add 12:33 about cup of your oatmeal. But a cup of oatmeal. 12:37 okay. A little lot a time was always best, 12:40 you know, just or even. Tell me one. 12:43 Oh! keep going we have a lot of depend 12:46 up on, that's good to start with 12:48 Alright, okay. We can blend it. Blend it again 12:51 Add little waffles probably if you think 12:53 so I think so. Okay. Good. 12:56 We don't want to burn the motor. 12:58 Yes, we go through the blenders. 13:00 It's not a commercial, blender, okay. 13:02 We go through lots of blenders. Now, it's time. 13:22 Okay. Now we can probably add the rest 13:24 of the yell we can, we can try or his 13:26 half of it to see we can get all in there. 13:28 We gonna see we can. Half of it. 13:30 Yeah, let's do half or you think we can 13:32 get all of it. And I look so. You can dry. 13:34 Let's try. Hopefully we won't burn up 13:38 the blender and let's see we can put all out. 13:42 Now we, we want to add a little milk, a little milk. 13:44 It's easy of the more liquid of course will help 13:47 the blender a long, yeah, try to help the 13:49 blender. Try not to burn the motor have gone 13:52 some lots of blenders, believe me lots and lots 13:55 I am not kidding you. 14:04 Here I should stir a little bit. 14:06 Okay, there we go. That's pretty good. 14:08 There is plenty of liquid in there make a blend 14:12 Alright, here we go. 14:18 Add more milk More milk 14:33 That's it All ready. 14:34 Let me check the consistency, sorry. 14:38 So, little is good. You know, 14:41 what the long I stir here the thicker it gets to. 14:45 That's true. That's the oatmeal. That's what 14:48 happens with it. Alright, 14:50 So then, what's your next step 14:52 We are going to pour some of this into our 14:54 waffles iron. Okay. That's over 15:01 and open the waffles iron. 15:03 Which has been spread already. Okay, okay. 15:06 We want to spread and you know, sometimes 15:09 you can sprinkle those as sesame seeds. 15:11 Oh! Yeah. I've done that. 15:12 It pretty, very attractive, you know, I like that, 15:15 I like that, yes okay, sesame seeds are loaded 15:17 in calcium. You can pour it in there. 15:22 It sounds good. There it goes. 15:24 Our children love waffles. 15:26 Oh, they love waffles, yeah, especially if they 15:28 can have lots of tofu. 15:29 Yes, love they just like the peanut butter 15:31 and onion, fruits on top of it. So and they also 15:37 like the blueberry toppings too. Yes. 15:40 That's we are going to do today some 15:41 blueberry topping Okay, okay. 15:44 We don't So we put it to bake now. 15:47 I think it's good. Can we freeze this? 15:50 Can you freeze this or not? Most definitely. Yes. 15:53 Yes. Okay. Make the malt put them in 15:55 baggies or containers. We freeze them, make 15:59 this popped into your toaster whenever it is 16:01 that you want to use Perfect. That's the duty of it. 16:03 Very good. You know, so while 16:05 those baking or cooking, however, you 16:08 want to choose to stay it, they can move right 16:10 along to our topping, okay. Get the topping. 16:16 Now I know, you noticed in the recipe 16:18 earlier we didn't say what type of food we 16:21 are using, but today we are going to use 16:24 blueberries. Blueberries. Here's our grape 16:26 juice concentrate. Excellent, 16:29 And so really good. Oh yes, then we add up 16:33 cornstarch. Once again we can use cornstarch, 16:37 you can use the and make it mess, it's alright 16:41 that's to be kitchen's fork. And you want to wire 16:44 whip and quickly get it all dissolved before it 16:49 gets lumpy we don't need cornstarch 16:52 couplings in our topping. I don't like cornstarch 16:59 couplings. Yes. If you want to keep. 17:02 It's, its very different to use the what you say 17:06 grape juice concentration, yes, instead of water. 17:09 Yes, because we will add to the flavor, 17:11 believe me. Yeah, adds to the taste tremendously. 17:16 Very good. Yes, it does and once this gets thick 17:20 then we will add our blueberries. 17:22 Now we are going to need any sweetener to that. 17:25 No, no, no, no Because of the juice 17:26 Juice is very sweet, it's a very sweet 17:28 Okay. That's right. And this uses quite a bit. 17:30 You will be surprise how little, it looks now 17:33 once you add your juice, it really, 17:36 gets quite a lot of topping and once it 17:39 gets nice and thick like I said before, you 17:41 just add the fruit. If you don't want 17:43 to add blueberries, you can add raspberries, 17:44 you can add strawberries, you can add pineapple 17:47 it's your choice. That's why we prefer 17:49 to leave it open. Right. You can choose to add 17:51 whatever you would like if you don't even 17:54 want to use grape juice concentrated you can 17:57 use the apple juice concentrate it's up 18:01 to you, you know, It depends on what kind 18:02 of flavor you want to prepare Yeah, exactly. 18:04 For example my kids favorite is Pina Colada. 18:07 Oh! Just they like to drink the Pina Colada, 18:09 that sounds really good, with the coconut, 18:10 with the pineapple and That's sounds and I love 18:12 coconut as we already know that's what every 18:14 recipe I have as some coconut milk in there. 18:18 Okay. I am going to ask you a question. 18:20 They are so many people I just say I just 18:23 can't have breakfast. I just can't. 18:26 How can you help? What can we do or say 18:30 to these people I don't know if you one of them 18:33 that don't have breakfast because don't have time 18:35 or just not a breakfast person but we must 18:37 have breakfast. Why aren't we breakfast people? 18:40 Why not we? Well, because we ate 18:42 the night before. Simple I say. 18:45 It's very simple, it's very simple. 18:48 When you eat a good breakfast we will not 18:51 picked and we will not be late. But when you 18:54 eat late in the evening when you wake up in 18:57 the morning you don't have an appetite like a 19:00 king so how can we eat like a king. 19:02 You have appetite because the food is still 19:04 there, like I said before if you go to bed on a 19:07 full tank of gas if you go, if your car is 19:10 already filled with gas, do we need more in the morning. 19:12 No, and you know, this really bad about eating 19:15 late in the night and eating like that we 19:18 breathing of lot of toxins in our body, 19:21 you know, so we will be really need to do it's 19:23 try to avoid eating late at night. 19:26 Okay. Try to avoid eating late. You think 19:28 you are hungry your not. Drink a glass of water 19:33 and if you really think you are hungry have a 19:36 fruit even the salad would not be recommended, 19:38 just the fruit, and may be a slice of toast if you 19:41 think you just have to habit, but no protein, 19:44 no vegetables for your last meal, but the most 19:49 part to be honest most people are really not 19:53 feeling for breakfast because their 19:55 last meal is too late. So, in other words what 19:58 they should try is going to bed with an empty stomach. 20:03 Yes. And then in the morning they will be 20:04 hungry for breakfast. Oh! they will. 20:06 You will wake up with an appetite like a king, 20:08 and you will want to have some food. 20:11 Are you sure you I have done it, I tell you this. 20:14 I used to have one meal a day 10 years ago 20:17 when I first started one meal I started in the 20:20 morning and then we went to sleep. 20:23 It's how I operated that's, that was just me 20:25 we can add that. Add it now. Okay, we 20:28 already have blueberries. Yes, it's really blue. 20:31 The mixture is nice and thick. 20:32 Yeah, my meals never ended, you know, I just 20:35 have a good time. I enjoyed eating and 20:37 I still do, instead now I know that I can't go all 20:41 day, and can eating between meals because 20:43 that's not what God will have us to do. 20:45 He says we should eat at a set time. 20:47 The book of Ephesians tells us that. 20:50 So, that's ready. Okay. That's all good and ready. 20:54 I guess we are done with our recipe for today. 20:56 Yes, we are. Very good, so we have 21:00 the waffles iron over here already still baking 21:04 our waffles, and once this is done serve it 21:08 high and does that have to be hot or cold. 21:10 I like it hot. You like it hot. 21:12 I really, some people like it cold, 21:14 some people like it at room temperature. 21:16 I like it hot or not, you know, and usually 21:19 waffles take about 8 minutes to bake. Okay. 21:22 If they are not thoroughly cooked in the middle 21:25 then you can pop them into the oven or pop 21:26 them in toaster for few minutes, okay, and 21:28 they are good to go. Very good. 21:30 Are we ready to move out? Yes, we are. Okay. 21:33 Well, are you ready? Well, here it is. 21:36 Let's read the recipe together, and what we 21:38 are making is that, Bran Muffins, my children's 21:42 favorite, and the ingredients are, 21:46 2 3/4 cup of bran cereal 1/2 cup of raisins. 21:52 1/2 cup of walnuts 1 cup of unbleached flour 21:58 1/2 cup of whole wheat flour 2/3 cup of cane sugar 22:04 1 tbsp. aluminum-free baking powder 22:08 1 1/4 cup of water 1/2 cup of coconut milk 22:12 2/3 cup of canola oil 2 tsp. ground flaxseed 22:16 1 tsp. coriander 1 banana and Dash of cardamom. 22:24 That's right we are going to make these 22:25 sweet and delicious Bran Muffins. 22:28 Yes, we are. Tell us the stuffs. 22:30 Well, it's very simple. You need a blender. 22:32 Okay. Put your banana in there with oil, water, 22:35 and your coconut milk. Okay. That's it. 22:37 you blend, nice and smooth. A banana, my oil and 22:41 my coconut milk again. I love coconut milk. 22:44 Okay. I can tell from the Ireland. 22:46 They are going to say, oh, Marlene the 22:47 coconut milk please. And then they say, 22:50 it has cholesterol, no cholesterol 22:52 No cholesterol, exactly. It's all plant base. 22:55 Okay, so I just blend that. And you can add the 22:57 water when it's all done. Okay. 23:28 Beautiful. If you don't want you use coconut 23:30 milk you can use soy milk, almond milk, 23:33 you know it's your choice. Okay. Cashew milk. 23:35 Beautiful. Alright. Okay, now I am going 23:37 to take the dry ingredients, everything 23:39 except my flakes. Flakes. Okay. I tell you story 23:43 on that. Add my whole wheat flour, my sugar, 23:50 the unbleached flour. You can add. 23:53 And everything else now. Yes, the cardamom. Coriander. 23:56 Coriander. Umh! That's all cinnamon, 23:58 we use instead of cinnamon. Right. That's the baking 24:01 power and that was flaxseed and a little 24:05 pinch of salt and you can add the nuts and 24:07 you can leave the chips, you can leave the 24:09 raisins for last. Okay, so then you can 24:12 add your liquids, add the liquids. 24:14 And show why I should, I should have 24:16 showed, all of it, yeah, you can put all in there. 24:17 Okay. Why it was been nice with that's okay we 24:20 use a spoon and I tell you why I don't add my flex. 24:25 You can go ahead and mix one. Yes. 24:26 She likes to work like the people to work. 24:28 You don't come to my kitchen and just say.. 24:30 It's a good team You have to work. 24:32 So, one day I made some muffins and I was 24:34 rushing and I didn't put my, I dumped 24:36 everything in. Oho! And there was my 24:39 friend inviting she says what's this and she 24:42 picked up a flake out of there and the flour was 24:44 stock all to the flakes, I was so embarrassed 24:48 that's why I would never, haste makes waste. 24:50 My mom says that all the time. 24:51 That's right. So, we will not do that here. 24:53 Okay. As now we can add our flakes. 24:57 This must good. Alright we can add our raisins. 25:00 Well, they don't want to leave that jar. 25:04 Okay. That's beautiful. Get your Muffin Pan. 25:07 All like this. It's not really thick 25:10 the mixture is not.. You know it's not. 25:13 You know, we don't want to make too thick 25:14 Okay, and now And that's it. 25:16 That's it. You don't have to wait until they 25:17 are soften at all, oh wow, interesting, 25:19 I like to make the miniature ones, because when the 25:21 little people come to my house they say, 25:23 they want muffins but you know children may 25:25 always waste. Alright, well we are 25:26 going to put this at 350 degrees, for how long? 25:30 The miniature wants baked for 12 to 15 minutes. 25:33 The larger one's for 25 to 30 minutes. 25:35 Okay. Okay. Well, we are going get 25:37 all the final products ready and sure, we are 25:39 going to ahead to take a small pause 25:42 right now but please standby. Yes. |
Revised 2014-12-17