If you are one of
those people who just
00:00:01.98\00:00:02.95
loves your meat
and you think I don't
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think I could ever give that up.
00:00:04.59\00:00:05.91
I don't know what I
do in place of that.
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Today, we are going to show you
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a pretty neat way to make some.
00:00:09.09\00:00:11.00
Stay with us and you
will find out how to do it.
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Hello friends and
welcome to another
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program of Let's Cook
Together. My name is Jill
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Morikone, we have an
exciting program plan
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for you today and
I can't wait how to
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learn, how to make
that pepperoni. They
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say it taste like
pepperoni, I can't wait
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to try that. First I
want to introduce you
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to special guests
and friends here with me
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in the kitchen;
their names are Resa and
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Ozzie Oswald. Welcome, both of
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you. Thank you.
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So, glad to have
you here. Now your food
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is absolutely
fantastic. I know you have been
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here cooking and we
eat, and the crew eats
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and we just love your
food. Yeah it's really
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good. But tell us first of all
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before we get cooking
just tell little about
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you have a real
tremendous ministry
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of hospitality to
people tell us about that.
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How do you get
starting doing that?
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Go ahead. Well,
it's kind of like
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natural way. You
know, yeah, we like to
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entertain and we
love to share god's
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blessing. Yes. So,
doing that we just invite
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people to our
home and share the best
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thing that the lord
has blessed us, yes, the
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cooking and sharing
foods. Yes. So, that's how
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we started. That's right.
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Yes. Praise God. You have
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been doing it whole
married life or most
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fairly recently?
Most recently when
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we moved here. Okay.
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Yes, so when we
move here we going
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to like pray that
the lord where send us in
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a place where can
be a blessing and be
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blessed. Yes, yes. So,
in this way we are being
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blessed and share his blessings.
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Yes, that's
right. And making friends
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from all over the world.
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Oh! That's special,
that's right. You've had
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over 600 people to your house.
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Yes. Not all at one time.
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No, there were times
that it seems like it.
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That's pretty special
and then you ministered to
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the people at work
and whatever, that's
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really neat. Yes.
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I have got a friend
at work that we were
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talking the other
day and she is not a
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vegetarian at all and
she started looking up
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recipes and finding
different vegetarian
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recipes and she
says oh! I would like you
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to make this one
and I would like you to
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make that one,
oh, it's pretty nice.
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Isn't that special?
That's right, that's
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right. And it can be
a real ministry to other
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people. It can. Do you know?
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Because the health
message is entering
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into the gospel. Exactly.
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I really believe that, you know.
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It's true. Now before we make
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our special meat
here first we are going to
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make some Asian
sort of burritos.
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A mix of Mexican
and Asian. Its a veggie
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burritos, you
know, burrito is like
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Mexican. Yeah that's right.
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And so, we love
vegetables its going to
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like veggie
burritos. Yeah that's right.
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And has a little
Asian twist. So let's read
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that recipe for
our burritos here.
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For the veggie
burritos you need:
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Okay, what we will do here?
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First we will cook
our tofu and we will put
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everything here, we
will put a little bit of oil.
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You use olive oil right?
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in the cooking. Yes.
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Okay. I love using olive oil.
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Yes. Just a little bit.
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Yes. Now we just going to like
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And the pan is good and hot.
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Yes. It's steaming.
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We will put garlic
and we will put onion.
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We will mix the
tofu at the same time.
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Okay. Now this tofu
is this water packed
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tofu you could buy
in the grocery store.
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Yes. Okay
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And we just drain it. Okay.
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And then just stew
it And then cut in the
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cubes. Right.
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It's pretty nice. Good right.
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We will cook this
for three minutes.
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Okay, three minutes.
Good, very nice. I like
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it because it will
absorb that flavor that
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unfermented soy sauce.
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Yes. Okay.
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And while I stewing
that I start with the
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avocado. Good.
00:05:05.75\00:05:07.64
Slicing this. I love avocado.
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Yes. It's really
good. Very tasty, and its
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kind of a natural
fat. Exactly, you can eat a
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lot of avocados and
not gain any fat really.
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Right. This is the
natural fat found in
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the fruit products. Exactly.
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Instead of
adding the whole bunch.
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So we will just dice this.
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Okay. Very nice.
Now your kids like
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burritos? They do. And this is
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really good too
because this is quick
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and easy, that's right,
so when we have company and
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then have my
sons says mom, listen,
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get burritos. They love it.
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Yes, everybody loves burritos.
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Oh, yeah
absolutely. That's right. You
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need a spoon or you Yes.
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Or how do, I am
not sure what you do
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here, how you get that out.
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That was good but
all. Okay. Very nice, so
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we will just cut
it. Yeah. And now we
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can put that here.
Okay. So it's over, the
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tofu and that. Yes.
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It does not cook
long. No not really, just to
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give a flavor to the tofu.
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Yes. Yeah. And then we will
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steam the
wrapper. The wrappers, now
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isn't these how we wrappers.
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Yes. How many you want.
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Oh just one at the time.
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Oh okay. We will steam on the
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steamer right here.
Okay, now that thing
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is pretty fancy there. Yes.
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Now tell me about that.
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It's a bamboo steamer.
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Oh! Yes.
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We are getting out
Asian element here.
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Yes, that's why I
said it's kind of Asian
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element here, yes
It's kind of the Asian.
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Yes. Yeah boy isn't
that wonderful. Okay.
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And then just we
will put all this and we
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will just flip this
for 30 seconds just to
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soften the burrito. Nice.
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Because it's
easier to fold to wrap.
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Nice. It's just so
cute that all bamboo
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house, I really like it. Yeah.
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Okay, see how
nice and soft it is.
00:07:07.19\00:07:14.82
Okay. And you can do
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another one.
Pretty good, Ozzie I
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will get you another. Thank you.
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We will just start with lettuce.
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Okay. Very nice,
and that's nice you work
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in the kitchen too
Ozzie with your wife.
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Yeah. Working together.
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I love it. It's a lot
of fun working together.
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Absolutely, that's nice.
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Now spread out the beans here.
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Oh! Yes. I think
that's need you and
00:07:40.19\00:07:42.78
your ministry
together, that's a good
00:07:42.81\00:07:44.83
thing you know. Yeah when Gods
00:07:44.86\00:07:46.88
gives you both the
same gifts and then
00:07:46.91\00:07:48.33
you can minister
together as husband
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and wife that's really special.
00:07:49.69\00:07:50.90
Oh! Yes. And that's like you
00:07:50.93\00:07:52.53
know like I
said we love sharing.
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Yes. Right. So
and a lot of people
00:07:54.24\00:07:56.79
say well how you
do that? You know also
00:07:56.82\00:07:58.15
we just kind of
like give our recipes and
00:07:58.18\00:08:01.44
Yes, that's right.
Yes, so we will put
00:08:01.47\00:08:03.65
onions and little
bit of black olives here.
00:08:03.68\00:08:09.14
Okay. What about the
tofu mixture that was
00:08:09.17\00:08:11.47
into Yes.
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Oh, we got a lot
of stuff going here.
00:08:12.48\00:08:14.64
And like I said the
mangoes, you know it
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good too. I
love mangoes. So it's
00:08:18.30\00:08:20.34
optional. Yes.
00:08:20.37\00:08:21.78
A lot of people
don't like mangoes. So, but
00:08:21.81\00:08:24.53
what they can do.
Now that will make a
00:08:24.56\00:08:25.68
similar oriental to
get in the mangoes in
00:08:25.71\00:08:27.37
there. Yes.
00:08:27.40\00:08:28.37
Yeah. We will put some of
00:08:28.38\00:08:30.30
this. Very nice.
00:08:30.33\00:08:32.31
Some tofu. We are getting a big
00:08:32.34\00:08:34.06
burrito here. I
don't know if you can see
00:08:34.09\00:08:35.35
that. You almost got to put
00:08:35.38\00:08:39.65
another one on top
and then make a little
00:08:39.68\00:08:41.38
you know We get some big boys
00:08:41.41\00:08:43.39
at home. So can use right
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There you go. That's me.
00:08:45.48\00:08:46.73
Is that you? So
you are just going
00:08:46.76\00:08:50.06
to roll it up like
this. Oh, doesn't that look
00:08:50.09\00:08:51.96
good? But it's still going.
00:08:51.99\00:08:55.45
Get the plate here
Oh, you got a plate
00:08:55.48\00:08:56.45
there, good. And
I will put it like
00:08:56.46\00:08:59.86
this. Oh! Cute.
00:08:59.89\00:09:01.66
Yes. No, no
lets get another one.
00:09:01.69\00:09:04.70
That's looks
pretty, I will take it.
00:09:04.73\00:09:05.70
Here you go. There you go. Got
00:09:05.71\00:09:07.35
another one. Isn't
that nice, I like that and
00:09:07.38\00:09:11.79
it's so easy Resa.
It's easy like I said
00:09:11.82\00:09:13.36
when we have
company, that's okay;
00:09:13.39\00:09:16.52
well let's do this its quick.
00:09:16.55\00:09:18.13
It's correct,
Yeah, okay let's go to
00:09:18.16\00:09:20.78
our recipe here. Okay, alright.
00:09:20.81\00:09:22.35
Good, let's read that one.
00:09:22.38\00:09:24.08
For the Grilled
Cheez Sandwiches. Oh that's
00:09:24.11\00:09:27.27
sounds good:
00:09:27.30\00:09:29.57
Which is
optional. Well I like this
00:10:19.28\00:10:23.06
because we are
actually making our
00:10:23.09\00:10:24.37
own cheese. We are
not using substitute or
00:10:24.40\00:10:27.35
anything. Yup. It's
special. Yeah where do guys come
00:10:27.38\00:10:31.42
up with this
recipe? Friend of my mine
00:10:31.45\00:10:34.93
shared with me
and then from there we
00:10:34.96\00:10:37.32
just made some changes in it.
00:10:37.35\00:10:38.76
Oh, yeah. That we like and that
00:10:38.79\00:10:41.29
was pretty good and I
think you are going like it.
00:10:41.32\00:10:43.97
Oh, yeah. What we will do here.
00:10:44.00\00:10:45.63
Just everything goes in
the blender at one time.
00:10:45.66\00:10:51.92
I can handle that,
That's pretty easy;
00:10:51.95\00:10:54.23
you guys can do
it too. That's pretty
00:10:54.26\00:10:55.95
easy. Yeah okay. Go ahead.
00:10:55.98\00:10:58.75
Yeah. Would you blend the
00:10:58.78\00:11:00.62
cashews in a
small amount of water or
00:11:00.65\00:11:02.25
not you just
through everything in
00:11:02.28\00:11:03.62
together. I just put it all
00:11:03.65\00:11:04.62
together. It's
pretty easy I like
00:11:04.63\00:11:05.60
it. Good. Water.
00:11:05.61\00:11:09.35
Got water and cashews.
00:11:09.38\00:11:11.52
Cashews, quick oats.
Okay, those are quick
00:11:11.55\00:11:15.40
oats; I was going to
ask you. As they were
00:11:15.43\00:11:16.62
they rolled or
quick. Okay, good.
00:11:16.65\00:11:17.80
And nutritional yeast flakes.
00:11:17.83\00:11:19.31
Where can our
friends at home find that
00:11:19.34\00:11:21.11
nutritional yeast flakes?
00:11:21.14\00:11:22.35
We get ours from a
Co-op.. so a health store.
00:11:22.38\00:11:25.97
Probably, it will
be more likely. Okay.
00:11:26.00\00:11:27.95
These are fire
roasted red peppers.
00:11:27.98\00:11:32.61
Okay. I like that, its got a
00:11:32.64\00:11:34.79
little extra bite.
Its got a little bite
00:11:34.82\00:11:37.41
that's for sure. And the Tahini.
00:11:37.44\00:11:39.48
Good, now Tahini is
just the sesame seeds
00:11:39.51\00:11:43.63
right. Sesame seeds, yeah.
00:11:43.66\00:11:44.91
Kind of sesame seeds Good.
00:11:44.94\00:11:45.91
You can actually
make that yourself.
00:11:45.92\00:11:46.97
Oh, okay. Good. Lemon juice.
00:11:47.00\00:11:53.06
And that looks
like freshly squeezed.
00:11:53.09\00:11:55.66
It is. I can see little pieces
00:11:55.69\00:11:57.34
that taste so
good. Its arrowroots.
00:11:57.37\00:11:59.96
Okay, that's kind of a
thickening. Do you need
00:11:59.99\00:12:02.81
knife there get
it out you got it.
00:12:02.84\00:12:03.94
No that's fine,
and then the garlic
00:12:03.97\00:12:09.01
powder, onion powder.
00:12:09.04\00:12:10.05
Good And the salt, and its
00:12:10.08\00:12:18.01
mustard paprika,
dill seed and garlic.
00:12:18.04\00:12:24.76
good job got it,
00:12:24.79\00:12:26.95
I had to think about
it. That an right, listen
00:12:26.98\00:12:28.36
here to see if he
get it Ozzie, good job.
00:12:28.39\00:12:31.96
That's right.
Alright. And just blend it up
00:12:31.99\00:12:35.37
from that. Good.
00:12:35.40\00:12:36.37
Alright. Okay.
00:12:36.39\00:12:58.39
I think it's
good. Good. Now what
00:12:58.42\00:13:01.08
happens? Now the easy part
00:13:01.11\00:13:04.36
comes. I thought that was
00:13:04.39\00:13:06.16
easy part. No.
00:13:06.19\00:13:07.25
Oh, it was good
and hot pan wasn't?
00:13:07.28\00:13:12.45
There we go, I will
just stir this for a
00:13:12.48\00:13:18.74
minute till its get thick.
00:13:18.77\00:13:21.26
Okay. Good. It takes a minute or
00:13:21.29\00:13:26.16
two. Now the arrowroot or
00:13:26.19\00:13:29.85
the cornstarch is
your thickening then?
00:13:29.88\00:13:31.48
Yes That's the thickening.
00:13:31.51\00:13:33.81
Kudzu was on the list.
00:13:33.84\00:13:35.08
I saw that, what is
00:13:35.11\00:13:37.08
that? That's another kind of
00:13:37.11\00:13:38.08
thickening. It's from a root.
00:13:38.09\00:13:40.47
Oh, okay. Sometimes they use
00:13:40.50\00:13:43.51
in different foods
and sometimes it will
00:13:43.54\00:13:46.81
prepare food if you
want to be like real
00:13:46.84\00:13:49.07
clear in that, it
works better for that.
00:13:49.10\00:13:51.05
Oh, okay. Cornstarch can be like
00:13:51.08\00:13:54.78
a white effect. Right.
00:13:54.81\00:13:56.01
It comes out more clear.
00:13:56.04\00:13:57.01
Right, okay. So Kudzu,
is what we spell Kudzu?
00:13:57.02\00:13:59.85
Okay. And friends at
00:13:59.88\00:14:01.73
home can get that
at a health food store.
00:14:01.76\00:14:03.59
Health food
store. Okay. Health food
00:14:03.62\00:14:05.01
store. Good. Okay,
very nice. Now where
00:14:05.04\00:14:10.11
else you could use
this cheese sauce for?
00:14:10.14\00:14:11.99
You can put it on pizza.
00:14:12.02\00:14:14.58
It's good. That's sounds good.
00:14:14.61\00:14:16.91
You could use
grilled cheese sandwich. You
00:14:16.94\00:14:17.91
can make it into
different Nacho's.
00:14:17.92\00:14:23.30
What about Macaroni &
Cheese, does it work for
00:14:23.33\00:14:27.81
macaroni cheese?
00:14:27.84\00:14:28.81
This would. Yes it's good too.
00:14:28.82\00:14:30.60
Good, okay. So you
can use it for a lot of
00:14:30.63\00:14:32.99
things. A lot of things.
00:14:33.02\00:14:33.99
Now can you
store it? Or wont you?
00:14:34.00\00:14:36.15
Yes. Yes, this will stay
00:14:36.18\00:14:38.57
longer if you
put in the fridge. So
00:14:38.60\00:14:40.97
whenever you ready
to have sandwich, you
00:14:41.00\00:14:43.56
just warm it up and
spread it on the bread.
00:14:43.59\00:14:46.30
That's perfect.
I like that, yeah.
00:14:46.33\00:14:49.17
Because this, I
think this makes like eight
00:14:49.20\00:14:51.50
sandwiches. Okay.
00:14:51.53\00:14:53.76
So there is only four of us.
00:14:53.79\00:14:55.25
We got all the
camera crew and we got, you
00:14:55.28\00:14:57.83
guys how many want
eat some too right.
00:14:57.86\00:15:00.43
That's right. That's
right. It's started to
00:15:00.46\00:15:04.59
thicken a little bit
isn't it. Yup, it's working.
00:15:04.62\00:15:06.92
Just a little bit.
So normally you bring it
00:15:06.95\00:15:09.91
to a boil and then we
got some that's already
00:15:09.94\00:15:14.65
made up if you
want to sample it.
00:15:14.68\00:15:16.18
Yeah we do, okay we
will see that at the
00:15:16.21\00:15:17.18
end, good to see
it. Yeah very nice.
00:15:17.19\00:15:19.47
Yeah, now what
was I going to say? I
00:15:19.50\00:15:24.75
was thinking about something
else you could use it for,
00:15:24.78\00:15:26.67
Lasagna, that was it. Lasagna,
00:15:26.70\00:15:28.69
yeah, can we put in
Lasagna or something?
00:15:28.72\00:15:30.44
Yes, if you, when
you refrigerate it, you
00:15:30.47\00:15:33.63
can actually cut it
like this and you can put it
00:15:33.66\00:15:36.13
on layers on stuff
put the noodles over.
00:15:36.16\00:15:38.20
Nice. So
actually really firms up.
00:15:38.23\00:15:41.44
Yes. Yeah, it depends on
00:15:41.47\00:15:43.37
the more cornstarch that you
put the thicker it is going to
00:15:43.40\00:15:45.87
get. Okay, yeah, and the
longer you cook too. It's a
00:15:45.90\00:15:49.91
thicker it is. That's
right. Yeah, okay. So,
00:15:49.94\00:15:54.81
normally we won't
take the time to do it
00:15:54.84\00:15:56.34
now but normally
you would wait until it
00:15:56.37\00:15:57.99
boils. Wait
until it boils and get
00:15:58.02\00:16:00.32
kind of thick and
then just spread on the
00:16:00.35\00:16:03.13
bread, butter it and cook it.
00:16:03.16\00:16:07.27
Stick it, yeah. Everybody knows
00:16:07.30\00:16:08.27
how to do it. Then
you flip it over and
00:16:08.28\00:16:11.19
then cook the
other side then eat.
00:16:11.22\00:16:12.19
Good and at the
end of the program we
00:16:12.20\00:16:13.39
will show you what
that grilled cheese
00:16:13.42\00:16:14.39
looks like. But now
we are going to make
00:16:14.40\00:16:17.19
our. What we call
it Resa, some kind of
00:16:17.22\00:16:21.17
special, it was
making our meal but the
00:16:21.20\00:16:25.05
seitan log. That's,
that's the word I am
00:16:25.08\00:16:27.18
looking for. Okay,
let's read our recipe
00:16:27.21\00:16:28.74
for the seitan log:
00:16:28.77\00:16:32.95
For the veggie burritos you need
00:17:18.06\00:17:20.63
Well I am really
excited to learn how
00:17:20.66\00:17:21.82
to make this seitan
log because this is like a
00:17:21.85\00:17:24.57
fake, "fake", vegetarian meat,
00:17:24.60\00:17:28.01
that were making. And you
00:17:28.04\00:17:29.67
know a lot of
people try to go okay, I am
00:17:29.70\00:17:31.26
not going to be
eating the meat anymore I
00:17:31.29\00:17:32.69
am going to go
vegetarian but they
00:17:32.72\00:17:34.02
buy like a
processed meat. You know
00:17:34.05\00:17:35.97
vegetarian meat
substitute, you could
00:17:36.00\00:17:38.40
buy in the freezer
and a can but you are
00:17:38.43\00:17:40.47
actually making a food scratch.
00:17:40.50\00:17:41.54
And so you know what's in it.
00:17:41.57\00:17:43.71
Absolutely. And this is here, if
00:17:43.74\00:17:46.22
you decided that, you
try it. You don't, it's
00:17:46.25\00:17:49.47
like too spicy
or not spicy enough.
00:17:49.50\00:17:51.88
You have
preference you can always
00:17:51.91\00:17:53.52
change it. Praise god, that's
00:17:53.55\00:17:55.40
wonderful. Yeah,
that's neat. Okay,
00:17:55.43\00:17:57.30
you can experiment
at home. Try this recipe
00:17:57.33\00:17:59.60
and see how you
want to change it. It's
00:17:59.63\00:18:01.26
good. Okay, so show
us what we do Ozzie.
00:18:01.29\00:18:03.91
First, because the
spices and stuff, protect your
00:18:03.94\00:18:08.97
fingers now. Yeah, you use the
00:18:09.00\00:18:11.89
glove. Doing some surgery
00:18:11.92\00:18:15.37
here. That's
right. That's right.
00:18:15.40\00:18:17.74
Yeah, okay, that's
nice, Resa can relax. Yes.
00:18:17.77\00:18:22.46
Ozzie gets to cook. Exactly.
00:18:22.49\00:18:24.18
That's nice. Put
all the liquids in
00:18:24.21\00:18:27.76
one bowl. Okay, good. That
00:18:27.79\00:18:33.89
was our unfermented
soy sauce and olive oil.
00:18:33.92\00:18:36.22
Olive oil. Okay.
00:18:36.25\00:18:37.34
And the water. Good.
00:18:37.37\00:18:39.90
And the tomato
paste. Oh, okay, good.
00:18:39.93\00:18:49.74
I like a good flavor, I
like stuff with tomatoes in it.
00:18:49.77\00:18:55.74
Yes. Yeah, that's sounds
00:18:55.77\00:18:57.99
good to me. And this will give
00:18:58.02\00:19:02.27
good color too.
Absolutely, that's
00:19:02.30\00:19:05.10
right. Here we go.
00:19:05.13\00:19:06.21
Okay. Then we whisk it
00:19:06.24\00:19:11.33
together. Let's
whisk it, get all the
00:19:11.36\00:19:13.40
tomatoes mixed up in there.
00:19:13.43\00:19:15.21
Yeah. That's right.
It's reminding my uncle,
00:19:15.24\00:19:19.33
he likes to cook, he
gets in the kitchen, he
00:19:19.36\00:19:21.52
gets all the pots
and pans out and gets
00:19:21.55\00:19:23.61
working away in the
kitchen but he loves it
00:19:23.64\00:19:25.67
and then my aunt
comes home and does
00:19:25.70\00:19:26.67
all the dishes.
I think it's a man
00:19:26.68\00:19:29.01
thing. You know they
use everything in the
00:19:29.04\00:19:30.76
kitchen, you
know. There you go, but
00:19:30.79\00:19:32.83
yourself blessed
Ozzie likes to cook,
00:19:32.86\00:19:34.14
that's blessed. Now
what about, was there
00:19:34.17\00:19:36.22
some liquid over
there? Does it going
00:19:36.25\00:19:37.75
to or not? I will show on, this
00:19:37.78\00:19:39.80
one isn't. I
don't know I am just
00:19:39.83\00:19:41.59
asking. Now what was that?
00:19:41.62\00:19:43.23
That's the molasses, isn't it?
00:19:43.26\00:19:45.79
Yes. Oh, okay. Good,
give you a little sweet and
00:19:45.82\00:19:50.21
then you have the
sour, with the potato. Yes.
00:19:50.24\00:19:51.79
Yeah, very good. Okay.
All the dry ingredients.
00:19:53.61\00:19:58.33
Good. Now, was this
gluten flour? I'm trying
00:19:58.36\00:20:02.71
to remember, vital
gluten. Where can our friends
00:20:02.74\00:20:05.25
find that? Vital wheat gluten.
00:20:05.28\00:20:06.65
In health food
store. Health food store.
00:20:06.68\00:20:09.96
Okay. Paprika, and salt,
good, yeast flakes. Good.
00:20:09.99\00:20:16.23
Cumin. Hmm. I like
cumin. Yes, me too.
00:20:16.26\00:20:21.88
Garlic powder. Good.
00:20:21.91\00:20:23.41
This is the, is that papaya
00:20:23.44\00:20:29.16
Papaya pepper.
This is the papaya
00:20:29.19\00:20:30.65
pepper. Now tell me about
00:20:30.68\00:20:32.42
this papaya
pepper? What is papaya
00:20:32.45\00:20:33.90
pepper? Papaya pepper is
00:20:33.93\00:20:35.63
ground up, dried
papaya seeds. okay
00:20:35.66\00:20:39.80
you cut it papaya,
take the seeds out,
00:20:39.83\00:20:42.72
rinse them out, put
them on the side eat
00:20:42.75\00:20:44.37
the papaya and
when it dry, you make
00:20:44.40\00:20:45.37
papaya pepper.
Okay. See it is that's
00:20:45.38\00:20:47.32
easy in everything. Yes.
00:20:47.35\00:20:48.38
I mean, you know,
that's not only just
00:20:48.41\00:20:49.70
eating the papaya
but you are using the
00:20:49.73\00:20:51.32
seeds too. Now the
seeds have what type
00:20:51.35\00:20:53.46
of taste of
flavor to this example.
00:20:53.49\00:20:54.96
It's little milder
than black pepper but it's
00:20:54.99\00:20:59.38
not an irritant.
Okay, it is so spicy.
00:20:59.41\00:21:00.38
Oh! is it that. Yes.
00:21:00.39\00:21:01.74
Can you buy papaya
powder or you have to
00:21:01.77\00:21:04.99
take the seeds and make it.
00:21:05.02\00:21:06.80
We have to make it for self.
00:21:06.83\00:21:07.80
Yes, it's just our
own thing, you know you
00:21:07.81\00:21:08.78
wont find it anywhere
but its just like what
00:21:08.79\00:21:11.29
else can we replace
for the black pepper.
00:21:11.32\00:21:14.28
So that's papaya seeds.
00:21:14.31\00:21:16.43
That's right. This
is Resa and Ozzie's
00:21:16.46\00:21:19.13
original
creation. That's awesome, I
00:21:19.16\00:21:21.34
like that. Yeah.
Here is the cayenne
00:21:21.37\00:21:25.28
pepper. Okay. And where
00:21:25.31\00:21:28.98
must done with
other dry ingredients.
00:21:29.01\00:21:30.54
You have to go. Papaya seeds.
00:21:30.57\00:21:32.60
Good. Oh good.
Everything together.
00:21:32.63\00:21:37.29
Yeah. Now is the fun part.
00:21:37.32\00:21:39.71
Yeah. Now you can
get dirty get your
00:21:39.74\00:21:42.86
hand in there or
you don't get in there.
00:21:42.89\00:21:44.55
Oh, yeah. He
will. Oh, yeah. Good,
00:21:44.58\00:21:46.45
that's pretty fun.
This will be nice to make
00:21:46.48\00:21:49.71
with your kids. I
would like that. Here
00:21:49.74\00:21:57.35
we go. Here we go.
00:21:57.38\00:21:59.92
thing well here.
Good. Okay, that will
00:21:59.95\00:22:04.42
be fun, your kids
in the kitchen. Does
00:22:04.45\00:22:06.36
Abbey like to
cook or George. Your
00:22:06.39\00:22:07.88
daughter and son.
Oh, she loves. Yes,
00:22:07.91\00:22:08.88
they love
always mummy can I help
00:22:08.89\00:22:10.79
Oh! Yes, anything too
00:22:10.82\00:22:13.12
with abbey
always like mummy stay
00:22:13.15\00:22:15.85
there I will make
breakfast or I will
00:22:15.88\00:22:17.66
make lunch for
you. And she will make
00:22:17.69\00:22:19.35
PB&J. Oh, isn't that special.
00:22:19.38\00:22:21.83
Pizza, butter,
jelly, sandwiches.
00:22:21.86\00:22:23.27
Yes, exactly. Yeah,
Abbey is five right. Yes.
00:22:23.30\00:22:25.94
Yeah, she is really
cute. Abbey is really cute.
00:22:26.37\00:22:28.93
Yeah. Same thing with
00:22:28.96\00:22:30.38
Josh, you know
he learned something
00:22:30.41\00:22:32.24
from the
essences. Well, mummy I will
00:22:32.27\00:22:33.55
make that. That's right.
You know, something for you.
00:22:33.58\00:22:35.87
Yeah, that's very
nice. Okay, we mix
00:22:35.90\00:22:39.07
it all together. So,
we are forming it in to a
00:22:39.10\00:22:42.05
log here. Yes.
00:22:42.08\00:22:43.05
Good, a seitan log. Seitan log.
00:22:43.06\00:22:45.02
Okay, now what we
do with that here.
00:22:45.05\00:22:49.54
Now just put a little bit more.
00:22:49.57\00:22:52.38
Okay. And then you
bake it? Yes. Okay.
00:22:52.41\00:23:02.23
Bake it for 90 minutes.
00:23:02.26\00:23:03.49
90 minutes okay. For 375.
00:23:03.52\00:23:06.72
Okay so an hour and
half for 375. And you
00:23:06.75\00:23:10.00
bake it in the tin
foil. Just like that.
00:23:10.03\00:23:11.56
Tin foil Isn't that nice. I like
00:23:11.59\00:23:13.40
that idea. That's
very nice. And then when
00:23:13.43\00:23:19.41
it comes out its firm. Its firm
00:23:19.44\00:23:21.55
Nice. Yeah. We
just pull it after
00:23:21.58\00:23:25.05
and then slice it
or whatever you want.
00:23:25.08\00:23:28.38
You can use it in
sandwiches like you
00:23:28.41\00:23:29.68
would a meat, if
you would like to have a
00:23:29.71\00:23:31.71
meat sandwiches
or something else.
00:23:31.74\00:23:33.00
Gravy over the top of
it. You can slice and it
00:23:33.03\00:23:36.11
put it on pizzas.
Oooh, like pepperoni
00:23:36.14\00:23:38.79
on pizzas. Yeah
that's sounds good. Very
00:23:38.82\00:23:41.32
nice. It makes really a good
00:23:41.35\00:23:42.32
sandwich. Oh, I am sure.
00:23:42.33\00:23:43.42
Absolutely, and
can you store in the
00:23:43.45\00:23:45.52
freezer? You can
freeze as well. Okay, okay.
00:23:45.55\00:23:48.57
and also in the
fridge. You know just put in
00:23:48.60\00:23:52.18
the fridge and whenever you are
00:23:52.21\00:23:53.18
ready you can slice
it and serve it. Yes.
00:23:53.19\00:23:56.16
Very nice. Oh I am
so excited to learn how
00:23:56.19\00:23:57.99
to make this. That has
a lot of fun. Well just
00:23:58.02\00:24:00.78
a moment friends we
will be alright back,
00:24:00.81\00:24:02.79
we want to show you
the final products all
00:24:02.82\00:24:04.34
the things that we
made here today. But
00:24:04.37\00:24:06.18
first we want to
recap those recipes for you
00:24:06.21\00:24:08.22
and give you the
way that you can contact
00:24:08.25\00:24:09.92
Resa and Ozzie yourself.
00:24:09.95\00:24:11.49
We hope you have
enjoyed cooking with
00:24:11.52\00:24:15.59
Resa and Ozzie. Now let's take a
00:24:15.62\00:24:17.97
moment to review
their quick and easy
00:24:18.00\00:24:19.92
recipes. For the veggie
00:24:19.95\00:24:22.06
burritos you will need:
00:24:22.09\00:24:23.41
For the baked
seitan you will need:
00:25:59.84\00:26:03.42
If you would like
more information on how to
00:26:43.48\00:26:45.77
contact the
Oswalds' please write to
00:26:45.80\00:26:48.40
3ABN at PO Box
220, West Frankfort, IL,
00:26:48.43\00:26:53.31
or call 1-800-752-3226.
00:26:53.34\00:26:57.61
Welcome back friends.
00:26:57.64\00:26:59.75
We are here with a
delicious spread of food.
00:26:59.78\00:27:02.10
It was wonderful. We
had such a good time today.
00:27:02.13\00:27:04.33
Yes we did. Yeah.
Let's look at what we made.
00:27:04.36\00:27:07.66
We started with
those, veggie burritos, yes,
00:27:07.69\00:27:11.78
with the little
Asian twist. Yes.
00:27:11.81\00:27:13.95
I like that and then we
went to that grilled cheese.
00:27:13.98\00:27:17.88
Oh! that looks
good, I can see it.
00:27:17.91\00:27:20.64
It's really nice
and thick in there.
00:27:20.67\00:27:22.06
It's very tasty. Oh, yeah.
00:27:22.09\00:27:24.00
I can't wait to
try that at home.
00:27:24.03\00:27:25.12
And then our seitan log.
00:27:25.15\00:27:27.07
Boy, that firmed up nice.
00:27:27.10\00:27:30.01
I like it. This is what,
this is what it looks like,
00:27:30.04\00:27:32.48
yeah, when it
comes out of the oven.
00:27:32.51\00:27:34.28
You let it cool, yeah,
and then we refrigerate it,
00:27:34.31\00:27:38.25
and then you can just
slice it in those circles
00:27:38.28\00:27:40.84
like for sandwiches and
gives us... that's awesome.
00:27:40.87\00:27:44.61
Yeah.
00:27:44.64\00:27:45.85
Thank you both
so much for coming.
00:27:45.88\00:27:47.57
Thank you. Thank you very much.
00:27:47.60\00:27:49.05
And for sharing your
talent with our friends at home.
00:27:49.08\00:27:51.00
We had a good
time. Yes. We did too.
00:27:51.03\00:27:52.81
Well for our friends at
home our time is all gone.
00:27:52.84\00:27:55.22
It comes and go so
fast, especially when you
00:27:55.25\00:27:57.11
are having a good
time. May God bless you.
00:27:57.14\00:28:00.40