Today, we're going
fishing, but we are not
00:00:01.98\00:00:03.04
going fishing in
the water or in a lake.
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We are going to actually
make fish, have you ever
00:00:04.84\00:00:08.11
heard of that. I am
very excited to learn how to
00:00:08.14\00:00:10.44
do that, so stay
with us and you will
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find out how to
do it for yourself.
00:00:11.76\00:00:13.07
Hello friends and
welcome to another program of
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Lets Cook
Together. I'm your host Jill
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Morikone and we have an
exciting program planned
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for you today.
And I can't wait to
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learn how to
make that veggie fish.
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I'm real excited to
learn how to do that.
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But first I want to
introduce you to o ur
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special guests and my
special friends here with
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me in the kitchen,
their names are Resa and Ozzie
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Oswald. Welcome
both of you. Thank you.
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So glad to have you
here. Now you used to live in
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Chicago, but you moved
down here close to three
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years. Three years
ago. Three years ago, okay.
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Because a lot of
our guests come in
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from California, you
know Georgia, all over the
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place, but you
guys are right here.
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Yeah, now you
have a ministry besides
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hospitality. You have
real ministry I believe
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of reaching out to
your co-workers, reaching
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out to other people
and sharing with them.
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Tell us what you
do, how you do that.
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At our jobs and that we
have quite an opportunity
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to meet a lot of
people and co-workers and we
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share the foods
that we eat. Okay.
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And we have a lot of
people asking questions
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what's happening,
why do you eat like that.
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Yes, absolutely.
And same here at work,
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you know, I just when
I bring my food, they say
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oh what's that? Oh! They
say some vegetarian food.
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And they say always
share my food and so well
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that's good. You
know, so it's just
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like healthy
eating. That's right.
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Yes. That's right and it
really opens up the door.
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You know because people
aren't offended with the
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a loaf of bread. Yes.
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You know or with just
sharing fried rice like
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are gonna make in a few
minutes or something like
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that and then they
think, oh! that food is good and
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then you can share
with them about the Gospel
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too. Yes, after you know
sharing the food they say
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what religion, you
know, you have and I say well
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can I talk about that.
And after that sometimes
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later, can I come to
you to church, I say, sure.
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That's right. Just as
last Sabbath, you brought
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somebody to
church. Yes. Who was one
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of your
co-workers? My co-worker.
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Yeah, that's wonderful
and that's so encouraging
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because I think
any of us can do that.
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You know that.
Yes. Any of us can
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reach out and share
food and then you know share.
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That's wonderful, that's
a real ministry God's given
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you. Yes. Yeah.
Okay, now we're making,
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before we are making
fish we are gonna make rice.
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Fried rice. Okay.
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Veggie fried rice.
Yummy, let's read that
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recipe for the
veggie fried rice.
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Vegetable Fried Rice
4 cups cooked brown rice
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1 cup broccoli, chopped
1 cup asparagus, chopped
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1 cup mushrooms,
sliced 1/2 cup frozen yellow
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corn. 1/2 cup red
pepper, diced 1 carrot, chopped
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2 tablespoon olive
oil 1 tablespoon minced
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garlic. 1 onion,
chopped and 1 tablespoon
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unfermented soy
sauce. Okay, now Resa you are
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originally from
the Philippines is that
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right? Yes. Umm,
Umm. So, is this a recipe
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that you would make
there? Yes and in fact
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we always in the
Philippines, we all have
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fried rice every
morning, so it's like our
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breakfast. Oh! Rice.
And typically we have
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rice three times a day.
Rice in the morning, rice
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at noon and rice in the evening.
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Is it all fried rice
or do you do steam rice?
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No, steam rice. Yeah,
but typically for morning
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it's like fried
rice. So, we're having
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breakfast with
you. Yeah, but for me it
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would be lunch.
Yeah, that's very good.
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Okay, show us what we do here.
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Okay, first we are
going to saute our onion and
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garlic, so since the
pan is already warm just
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put this in the pan,
so we will just put the
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garlic right away. Good.
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And we saute this
for like one minute.
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Okay, now you use any
special kind of garlic.
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Well, we do. When you something
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special with your
garlic. What do you do with your
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garlic? Well, we just
kind of like chopped it,
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you know, and then
put olive oil and we store
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it in the fridge.
And since we use garlic
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every time, so it's
easier we don't have
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to chop it
everyday. You know, so we just
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like grab the jar and
do it. That saves a lot of
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time. You know,
I like that idea.
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Because that way
instead of always having to chop
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like you said.
Exactly, and how long
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does it store, how
long does it keep in the
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fridge? It's two
months, you know.
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Oh, longtime.
Yes, it's a longtime
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since with the olive
oil, so it keep last long.
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Good very nice.
Okay. Okay, so we will add
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our carrots. Good. Umm, Umm,
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Now these you have
already cut your carrots.
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Chopped carrots.
Okay, umm, umm, good.
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And then we will put
our broccoli, mix it.
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Okay. Very nice.
We'll put asparagus and
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we will cook these
for about 2 to 3 minutes.
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Okay. Umm, umm,
good. Now you chopped the
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asparagus to little pieces. Yes.
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Yeah. Just a bite size.
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Yes, very nice.
And I like that too
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because you could use
produce from the garden
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if it's
summertime. Exactly, Yeah.
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And in fact this summer,
I planted some asparagus,
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so hopefully we
will have some next year.
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How fun. Yeah.
We love planting our
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own vegetable.
You know, so have some
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organic vegetable.
Oh! Yeah. That's right.
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Then you don't have
to pay the price in the
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store, you can grow
it. That's the best.
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Every once in a
while Resa runs out,
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she says I got to go
to the store, I will be
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right back and she
runs out to the garden .
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That's you. Okay.
And additional, we will
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the corn. And the red pepper.
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I will cook this
for another one minute.
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Okay. And we will
add the mushroom as well.
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Good. This is very colorful.
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Oh! It is. You can
see that. And I love
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mushroom. Yes. And some
people love tofu as well,
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so it's optional
they can add tofu, cool,
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with this. Now
if you are using the
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tofu would add it and
at what time, what point
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would you add the
tofu. I would add it right at
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this minute right now. You know.
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Okay. And we will just add
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the soy sauce to
stiffen these and then we will
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add the rice. Good. Now you have
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cooked this rice.
Yes, this is steamed
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rice. Usually four
to five days like what
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we have left over in supper so.
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Oh! That's perfect.
So, you don't really have
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to cook extra rice
just to make fried rice.
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Yes. It's whatever
rice you already have
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leftover.
Exactly. And so we will
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cook this for another
five minutes and a lot of
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people you know eat
salty, so they can just
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add salt for taste.
But usually this is fine
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with soy sauce.
Right, because the
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unfermented soy sauce
has quite a bit of salt
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already in it. Exactly.
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Right. And for myself I eat only
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salty, so I just
leave that soy sauce.
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Right, that's a good
idea. Yeah, that's good.
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Yeah. Yeah. And I think you
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can adjust your taste
buds, you know, exactly,
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if you're used to a
certain thing, and really
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used to a lot of salt or
something that if you cut
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back a little bit, it
won't taste good in the
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beginning, but
pretty soon your taste buds
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change I think. And
it's not healthy for
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you, leave that
salt. Yes, yes, that's true
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too. That's right.
Oh! Doesn't that look
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good. Very colorful, doesn't it.
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Yes. So you don't have
to stir it all the time.
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Once in a while, so it
won't stick on the pot.
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Okay. Yeah. Umm,
umm, okay. Very nice.
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Now then you just serve it hot.
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Yes. Umm, umm, and then
if you have some leftover
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you can just warm it
up the following day.
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Oh, then it's
okay, can we do that.
00:08:04.32\00:08:05.74
Yeah. Yeah. Good.
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So for the friends
if they want to do that
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like a day ahead of
time, they could make it,
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stick it in the fridge
and then pull it up and
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just heat it up in a
wok like this or how do you
00:08:14.91\00:08:16.84
you heat it up.
Oh! Some people use
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microwave, but ourselves
we don't use microwave.
00:08:18.77\00:08:21.18
But yeah, you can
warm it up in a pan or.
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We had a little
birthday party for our daughter
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and we had probably
about six times this, okay,
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so we had a little bit
leftover for a few days.
00:08:33.53\00:08:37.20
Actually, you must have
had a lot of people there
00:08:37.23\00:08:39.09
too, we had. And
of course we did,
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it's good with, you
know, fish, veggie fish.
00:08:42.32\00:08:44.48
Oh, yeah that's
right. And we're gonna make,
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I can't wait to learn
how to make this fish.
00:08:46.58\00:08:48.42
Because it's not like
we go into the stream and
00:08:48.45\00:08:50.88
you know fishing.
We are not doing any
00:08:50.91\00:08:52.84
of that, we're
gonna actually make this.
00:08:52.87\00:08:53.94
And no bones.
That's right, there is no
00:08:53.97\00:08:56.19
bones. Okay, let's
read that recipe for that
00:08:56.22\00:08:58.33
veggie fish. For the Veggie Fish
00:08:58.36\00:09:02.63
Sarciado, you
need. 8 slices of frozen
00:09:02.66\00:09:05.74
veggie fish. 4 tomatoes, diced
00:09:05.77\00:09:08.69
1 small onion, sliced
1 tablespoon, olive oil
00:09:08.72\00:09:13.20
2 tablespoons, minced garlic.
00:09:13.23\00:09:15.89
1/8 of a cup bread
crumbs 1/2 teaspoon garlic
00:09:15.92\00:09:20.97
powder. 1/2 teaspoon onion
00:09:21.00\00:09:23.55
powder and salt to taste.
00:09:23.58\00:09:25.96
Now before we get
going and making our veggie
00:09:28.68\00:09:30.55
fish here, tell me
what does sarciado mean?
00:09:30.58\00:09:33.17
Well in the Philippine
sarciado means it really
00:09:33.20\00:09:36.41
with eggs and since
we become vegetarian we
00:09:36.44\00:09:39.40
don't use eggs anymore,
so we can replace it with
00:09:39.43\00:09:41.88
bread crumbs, but
it's still, the name is
00:09:41.91\00:09:43.93
sarciado. So it's
like it makes tomato.
00:09:43.96\00:09:46.70
Okay. Yeah, so
it's a type of cooking.
00:09:46.73\00:09:49.08
Yeah, very new. Okay.
00:09:49.11\00:09:51.26
Yes. So, we're authentic here.
00:09:51.29\00:09:53.04
That's good. Okay,
well how do we make this
00:09:53.07\00:09:56.38
fish. I'm all excited.
Okay, well first we are
00:09:56.41\00:09:58.60
going to cook the fish
first, fry the fish and
00:09:58.63\00:10:01.30
our pan is already
hot. So, we'll put that oil.
00:10:01.33\00:10:04.39
Very little oil, since
the veggie fish is already
00:10:05.90\00:10:08.12
has some oil in it and
this kind of fish really
00:10:08.15\00:10:11.53
too you can get
from the oriental store.
00:10:11.56\00:10:14.92
I was gonna ask
you. Yes, alright.
00:10:14.95\00:10:17.39
Now you just go to
the oriental store and ask
00:10:17.42\00:10:20.41
them for veggie
fish and they have this.
00:10:20.44\00:10:21.95
Yes, yes. In fact
they didn't have one before
00:10:21.98\00:10:24.06
and I told them why
won't you carry a veggie fish.
00:10:24.09\00:10:26.79
Oh! That's a
good idea. Umm, umm.
00:10:26.82\00:10:29.19
And so he did and I
said well good, now we can
00:10:29.22\00:10:31.80
have the veggie fish.
That's right, so for our
00:10:31.83\00:10:34.33
friends at home if
they don't carry it in your
00:10:34.36\00:10:35.95
store you can ask them
for it, would you carry
00:10:35.98\00:10:38.00
the veggie fish for
me. So, if they can ask for
00:10:38.03\00:10:40.14
that. Good. Now
what is this veggie
00:10:40.17\00:10:42.26
fish made of. What's in it?
00:10:42.29\00:10:43.74
It's soy, made of soy
and just with seaweeds out
00:10:43.77\00:10:48.92
here and that's so
what kind of taste that give
00:10:48.95\00:10:51.70
fish taste. Right.
Absolutely, it gives you
00:10:51.73\00:10:55.88
that fishy taste, with
the seaweed on it, exactly,
00:10:55.91\00:10:58.07
it's wrapped in the
seaweed then, umm, umm,
00:10:58.10\00:10:59.99
fun. Okay. This
has got a kind of
00:11:00.02\00:11:02.67
pinkish color, I see
that, and supposed to look like
00:11:02.70\00:11:04.90
salmon, okay, yeah, and
what they used to do that
00:11:04.93\00:11:08.24
that is they use
beets. Oh! For coloring.
00:11:08.27\00:11:12.99
That's a good
idea. Isn't that fun.
00:11:13.02\00:11:15.94
I never thought of
that, that's pretty fancy.
00:11:15.97\00:11:17.82
Now you used to eat
fish, obviously does this taste
00:11:17.85\00:11:21.76
the real thing?
It tastes real thing.
00:11:21.79\00:11:23.86
So I don't really miss
the fish. Because in the
00:11:23.89\00:11:26.50
Philippines, we always
like have fish and I say
00:11:26.53\00:11:30.02
well and now we don't
really miss fish, I say
00:11:30.05\00:11:32.51
well this just tastes like fish.
00:11:32.54\00:11:33.86
Yeah, oh! That's neat.
So we just kind of cook
00:11:33.89\00:11:37.13
this until it's like
lightly brown and I think
00:11:37.16\00:11:40.06
it's done, you
can flip it. Umm, umm.
00:11:40.09\00:11:42.50
Good job Ozzie. Good
job, because you cook too,
00:11:42.53\00:11:50.70
Ozzie. I love to
cook. He loves to cook. Yes.
00:11:50.73\00:11:53.24
Yeah, that's
wonderful. Resa said when got
00:11:53.27\00:11:55.89
married, that there was
going to be a prerequisite
00:11:55.92\00:11:57.56
that said I
didn't know how to cook.
00:11:57.59\00:11:59.01
Oh, isn't that
neat, because a lot of men
00:11:59.04\00:12:02.68
don't cook. Yes,
this is very true,
00:12:02.71\00:12:05.66
so you are very blessed.
So, it's just like cooking,
00:12:05.69\00:12:09.45
just like one to two
minutes, okay, on both
00:12:09.48\00:12:12.11
sides. So that's done.
Can I get a paper towel?
00:12:12.14\00:12:13.97
Oh, yeah I will
get you a paper towel.
00:12:14.00\00:12:15.53
So, you just gonna
take the. Do you want them
00:12:15.56\00:12:19.37
here on the plate,
yes that will be fine,
00:12:19.40\00:12:20.85
thank you, you want another one.
00:12:20.88\00:12:21.85
Yes. Okay, well, I am
getting too much paper
00:12:21.86\00:12:26.88
towel here, I
will move it keep away,
00:12:26.91\00:12:28.80
I don't want to burn
it there. Okay. Very nice.
00:12:28.83\00:12:30.90
So you were just put a
little bit olive oil in and
00:12:30.93\00:12:33.29
take your fish
out, how many you want,
00:12:33.32\00:12:34.62
exactly, and then
fry. Yes, and you get this
00:12:34.65\00:12:38.41
whole packet, there's
like, there's probably 12
00:12:38.44\00:12:41.08
in here, but I only use
8 because that's quite a
00:12:41.11\00:12:44.44
bit already. Yes.
But if you have like a
00:12:44.47\00:12:46.95
company you can,
you know, make more.
00:12:46.98\00:12:49.42
I can smell it.
The seaweed smell,
00:12:49.45\00:12:51.76
does make it
fishy, does it, umh umh,
00:12:51.79\00:12:53.23
I love seaweed.
Yeah. I can sushi here,
00:12:53.26\00:12:58.70
offer any kind for
you. Very nice. Can you get
00:12:58.73\00:13:04.47
him? I think
that's one is still alive.
00:13:04.50\00:13:05.72
That fish is
swimming away, if you guys saw
00:13:05.75\00:13:08.23
that. We will just
use the same thing here.
00:13:08.26\00:13:12.52
Okay, let me get the
lighter here for you.
00:13:12.55\00:13:16.92
Okay, there we go,
we just turned it up,
00:13:16.95\00:13:18.33
you can turn it
back on Ozzie. Good.
00:13:18.36\00:13:21.46
So you just use the
same pan that's very nice.
00:13:21.49\00:13:23.34
Yeah, good, okay.
So it is nice and warm.
00:13:23.37\00:13:29.81
Yeah, oh yeah. So,
saute the garlic and
00:13:29.84\00:13:34.54
onions. There is
your onions, there is your
00:13:34.57\00:13:38.51
special garlic
that you put up, I like
00:13:38.54\00:13:40.26
that idea, that's very nice.
00:13:40.29\00:13:41.39
When you do garlic
like that you can buy it in
00:13:44.29\00:13:46.25
bulk and buy a big
long. Yes. It's a good idea.
00:13:46.28\00:13:51.37
Garlic pealing
party. Aha, that's right.
00:13:51.40\00:13:53.67
That's for sure, invite your
00:13:53.70\00:13:56.28
friends. We are peeling garlic.
00:13:56.31\00:13:57.30
So the onions are just
a little like half moon
00:14:01.52\00:14:03.83
shaped, just little
strips. Yes, we just
00:14:03.86\00:14:05.91
sliced it. Cut in
half and slice it.
00:14:05.94\00:14:07.50
Good. And we will just
saute that for like one
00:14:07.53\00:14:10.56
minute, two minutes
and then when it's brown we
00:14:10.59\00:14:13.10
just gonna add
tomatoes. We will pretend it's
00:14:13.13\00:14:15.14
brown. Normally you
would wait till it was
00:14:15.17\00:14:16.65
brown, but good,
okay. Now are these canned
00:14:16.68\00:14:26.73
tomatoes or you use
fresh. This is fresh.
00:14:26.76\00:14:28.56
Okay. Just we dice and
cutting everything so it
00:14:28.59\00:14:31.60
will be ready. Yes.
00:14:31.63\00:14:32.74
So we just use a whole
tomato, okay, very good,
00:14:32.77\00:14:35.89
we cook this for
like three minutes or when
00:14:35.92\00:14:39.39
the tomatoes, that's
all. Yes, yes. Now we had
00:14:39.42\00:14:45.87
this, you had,
Greg and I over to
00:14:45.90\00:14:47.52
you guys house for
Sabbath lunch, it such
00:14:47.55\00:14:49.57
a good meal but you
served us veggie fish.
00:14:49.60\00:14:51.18
Yes. Yeah, that was very nice.
00:14:51.21\00:14:53.95
It was very, very good.
That veggie fish was very
00:14:53.98\00:14:56.20
good, very
tasty. It was very nice.
00:14:56.23\00:14:58.40
And so we saute it.
And we add the, what do
00:14:58.43\00:15:04.20
we need here, here the
soy sauce, the soy sauce.
00:15:04.23\00:15:07.34
Okay, so that kind of
gives you a little bit of
00:15:09.48\00:15:13.17
oriental flavor
too, the soy sauce.
00:15:13.20\00:15:15.14
Yeah, and now we add
the onion powder, good okay
00:15:19.01\00:15:27.68
and the garlic powder. Good.
00:15:27.71\00:15:31.46
I love garlic powder.
Oh, yes. Now that's kind
00:15:31.49\00:15:34.79
of a staple isn't it,
garlic. Yes, it's always
00:15:34.82\00:15:37.25
give good flavor on
your food. So whenever I
00:15:37.28\00:15:40.44
cook I always use
garlic and onion powder.
00:15:40.47\00:15:43.32
Yes, yes. If we
come to our house
00:15:43.35\00:15:45.42
you have to love
garlic. That's right. That's
00:15:45.45\00:15:50.17
right. Okay. And
just to thicken this
00:15:50.20\00:15:52.40
up, we use bread crumbs.
Oh! Now this was supposed
00:15:52.43\00:15:55.66
to be eggs you said,
right. Right, because the
00:15:55.69\00:15:58.50
eggs will thicken
the tomatoes. So in
00:15:58.53\00:16:03.42
replacement for
that we use bread crumbs.
00:16:03.45\00:16:05.00
That's a good idea.
And it gives good flavor
00:16:05.03\00:16:06.98
too. Yes, okay. So
you just do that and
00:16:07.01\00:16:12.89
that will thicken
it. Yes. You know,
00:16:12.92\00:16:15.06
I have never tried
using bread crumbs to thicken
00:16:15.09\00:16:16.77
recipes. Yes, it's
good. I use cornstarch or
00:16:16.80\00:16:19.40
something like that,
but I hadn't or even heard
00:16:19.43\00:16:21.42
of using bread crumbs.
Yeah, that's a real good
00:16:21.45\00:16:24.01
idea. It's a really
good replacement. Yes, that's
00:16:24.04\00:16:26.26
very nice. You are doing a good
00:16:26.29\00:16:28.81
job stirring Ozzie. Thank you.
00:16:28.84\00:16:30.16
Very nice. What do
you need? Okay, and then
00:16:32.84\00:16:36.52
after that we will
just mix the veggie fish.
00:16:36.55\00:16:39.29
Okay, with that, you put
the veggie fish in there.
00:16:39.32\00:16:42.03
Right. Okay.
Alright. Put them together.
00:16:42.06\00:16:45.86
Good, are they
coming off? Yup. Here we go.
00:16:45.89\00:16:51.88
Oh! Very cute, yeah.
Just cover them up here
00:16:51.91\00:16:56.00
a little bit.
Yeah. This is nice like
00:16:56.03\00:16:58.71
sauce you put over
the fish, basically.
00:16:58.74\00:17:00.44
Right, right, and
then you serve this hot or
00:17:00.47\00:17:04.50
if you have leftover,
can warm it up the following
00:17:04.53\00:17:08.40
day and just put it
in the oven to warm it up
00:17:08.43\00:17:10.66
and pour it the
pan. Oh, good. Now if you
00:17:10.69\00:17:13.82
store it overnight
would you store the fish with
00:17:13.85\00:17:15.72
the tomatoes and all. Yes. Okay.
00:17:15.75\00:17:17.61
Yes, everything and
when you want it, everything
00:17:17.64\00:17:19.80
too. Yeah. And I
bet you, it kind of
00:17:19.83\00:17:21.92
marinates the
flavors when you put them
00:17:21.95\00:17:23.68
together too. Yes. Yup.
00:17:23.71\00:17:25.28
It smells good. It
does, you know that I
00:17:25.31\00:17:27.44
wish you could smell
as well. It's really good.
00:17:27.47\00:17:28.59
How long do you cook it here?
00:17:28.62\00:17:30.38
It's for another
five minutes. Okay, so
00:17:30.41\00:17:32.65
just kind of simmer it
a little while and then
00:17:32.68\00:17:35.90
you serve it.
Everybody gets their own
00:17:35.93\00:17:37.17
serving of the veggie
fish with a little bit of
00:17:37.20\00:17:38.95
the sauce on top.
Right, right, umm, umm,
00:17:38.98\00:17:40.90
so it's good with
steamed rice or fried rice.
00:17:40.93\00:17:43.25
Oh, yeah,
that's right. Oh, yeah.
00:17:43.28\00:17:45.60
Now we are making
some sort of little dessert
00:17:47.30\00:17:48.55
next right. Yes. Yes, Cassava.
00:17:48.58\00:17:50.77
Cassava! What is
Cassava? Cassava Custard its
00:17:50.80\00:17:53.12
yucca, yucca root. Okay.
00:17:53.15\00:17:55.37
So let's go with
the dessert for you know
00:17:55.40\00:18:00.89
rice and fish.
Yeah, that's right.
00:18:00.92\00:18:03.31
Okay, let's read our
recipe for that Cassava.
00:18:03.34\00:18:05.99
For the Cassava
Custard, you need.
00:18:06.02\00:18:10.81
1 pound fresh yucca
(cassava), that's grated
00:18:10.84\00:18:14.19
1, 13.5 oz can of
coconut milk. 1, 12 oz jar of
00:18:14.22\00:18:20.93
macapuno, that's coconut sport.
00:18:20.96\00:18:23.29
For the topping you
need. 1/2 cup of tofu, cream
00:18:23.32\00:18:28.05
cheese and 1/4
cup of maple syrup.
00:18:28.08\00:18:30.61
Now, I am real interested
to figure out how to make
00:18:32.97\00:18:35.10
this Cassava, this
yucca. That's very interesting;
00:18:35.13\00:18:38.05
I have never made it
before. Yeah, it's from
00:18:38.08\00:18:40.47
the yucca root,
okay or cassava, okay.
00:18:40.50\00:18:42.92
And sometimes they
call this cassava cake or
00:18:42.95\00:18:45.57
cassava custard. Okay.
00:18:45.60\00:18:47.12
So, intermix whatever as people.
00:18:47.15\00:18:50.40
Has different names.
Yes, but it's the same.
00:18:50.43\00:18:52.82
It's the same thing. Yes.
00:18:52.85\00:18:54.51
Put one up and show.
Yeah, let's see how it
00:18:54.54\00:18:57.85
looks. See this is how
cassava look like or the
00:18:57.88\00:19:00.24
yucca. Wow! So, we
will show you how to from
00:19:00.27\00:19:03.17
the beginning to
how to prepare this.
00:19:03.20\00:19:07.09
Okay, yeah we need
to know the whole thing.
00:19:07.12\00:19:09.52
Now you can get this
at the grocery store.
00:19:09.55\00:19:11.25
Yes, and this is a
international or Asian.
00:19:11.28\00:19:14.78
Okay. And even some stores,
00:19:14.81\00:19:17.48
regular store do
carry this. Okay, good.
00:19:17.51\00:19:19.80
So, we are just gonna open this.
00:19:19.83\00:19:23.57
Now was this the root
of the plant? Yes, yes.
00:19:23.60\00:19:27.30
Okay, it's the root.
Okay, wow, that is the
00:19:27.33\00:19:31.59
neat. So this is how
we open this and take the
00:19:31.62\00:19:34.68
the fillings.
Okay. So you do it with a
00:19:34.71\00:19:37.56
knife not a peeler,
it's too tough for that.
00:19:37.59\00:19:39.85
Right. It's very, this
is very hard. Yeah, oh,
00:19:39.88\00:19:43.66
yeah, it's kind of
barky. Yeah. Very much so.
00:19:43.69\00:19:47.35
Good. And we
just cut this in half.
00:19:47.38\00:19:56.86
Yeah, good, also then we
cut it, it's pretty hard.
00:19:56.89\00:20:06.16
And in the middle,
there's like a fiber.
00:20:06.19\00:20:08.20
Yeah. And so we don't
want that and so we will
00:20:08.23\00:20:12.01
just cut that out. Oh, okay.
00:20:12.04\00:20:14.81
Because it's hard, so
you don't want that part
00:20:14.84\00:20:17.97
when you cook.
Now this is the fiber
00:20:18.00\00:20:20.06
here. Yes. In the
middle. Okay. Yeah, I can see
00:20:20.09\00:20:22.98
that. Yes, right here.
So, you want to cut that
00:20:23.01\00:20:25.25
out then. Right, yes.
00:20:25.28\00:20:26.59
Good. Okay and then we
will just put this in the
00:20:26.62\00:20:30.92
food processor over
here. Okay. And we will get
00:20:30.95\00:20:34.67
some here, that's
ready. Ozzie is going to do
00:20:34.70\00:20:35.73
that. Good. And
put a couple more in
00:20:35.76\00:20:39.98
there. Okay. So those are, you
00:20:40.01\00:20:44.14
have already done
ahead of time, but they
00:20:44.17\00:20:45.47
are not cooked,
they are just hard.
00:20:45.50\00:20:46.89
Right. Good. Okay. Go for it.
00:20:46.92\00:20:49.60
Oh, so it cuts it up a
little, it almost grates
00:21:09.46\00:21:11.83
it. Yes, grate it, umm, umm.
00:21:11.86\00:21:12.95
It's good. Here we go.
You want me to take this
00:21:12.98\00:21:18.02
over here? Yes. Okay.
00:21:18.05\00:21:19.42
There you go. Looking good now.
00:21:21.80\00:21:22.77
Now just dump it in
here. Oh! Okay, isn't that
00:21:24.79\00:21:29.75
neat. We will
put this in our 8/8.
00:21:29.78\00:21:32.25
Okay. Good. And we'll mix this.
00:21:32.28\00:21:39.82
Oh! It looks like
shreds of cheese you know
00:21:39.85\00:21:43.71
that. Yes. And also
if they don't have fresh
00:21:43.74\00:21:48.72
ones they do
carry out frozen ones.
00:21:48.75\00:21:51.61
Okay, so you can find
the frozen, that's good.
00:21:51.64\00:21:54.91
And we have the
coconut milk here, the coconut
00:22:06.49\00:22:07.46
milk. Now you just
buy regular coconut milk,
00:22:07.47\00:22:08.44
just a can of coconut
milk. Right. Okay, good.
00:22:08.45\00:22:09.42
And of course in
the Philippines you know
00:22:09.43\00:22:10.40
we always use the
fresh one, we just get the
00:22:10.41\00:22:11.80
fresh coconut on the
tree. Isn't that nice.
00:22:11.83\00:22:13.49
That's very nice. So
just mix this well and
00:22:13.52\00:22:17.91
then we have the
coconut, young coconut, which is
00:22:17.94\00:22:21.08
the macapuno.
Yes, now what's the
00:22:21.11\00:22:24.04
difference, this a
young coconut. Yes, this is
00:22:24.07\00:22:26.17
mainly used for
making dessert. Oh! You know,
00:22:26.20\00:22:29.68
all the coconut has
liquid in it and with the
00:22:29.71\00:22:34.23
macapuno it's not
liquid or no water inside.
00:22:34.26\00:22:37.87
Okay. Yeah, yeah,
very neat. So you just have
00:22:37.90\00:22:42.24
to look for that
on the label. Yes.
00:22:42.27\00:22:44.13
Young coconut
or macapuno. That's
00:22:44.16\00:22:48.10
MACAPUNO. Macapuno.
Okay very nice. Good.
00:22:48.13\00:22:56.49
So, we will put this.
You just mix it together.
00:22:56.52\00:22:59.05
And then we have the
maple syrup. Oh! Good.
00:22:59.08\00:23:03.05
the regular cassava
cake has, sweetened with
00:23:03.08\00:23:10.78
condensed milk.
Oh! Condensed milk,
00:23:10.81\00:23:12.75
yeah, okay. Good.
And so I say what can
00:23:12.78\00:23:14.96
we replace for
that. Yes. So we were
00:23:14.99\00:23:17.50
thinking, so you
know what, cream cheese.
00:23:17.53\00:23:19.33
Yeah, that's a good
idea, praise God for that
00:23:19.36\00:23:21.63
idea. Yes. And so
it's just to sweeten,
00:23:21.66\00:23:23.92
it's just the
maple syrup, maple syrup.
00:23:23.95\00:23:24.92
So we just mix that real quick.
00:23:24.94\00:23:27.28
We are finding a lot
of uses for that cream
00:23:27.31\00:23:31.55
cheese. Cream cheese?
That's right and then you
00:23:31.58\00:23:34.16
would bake this
in the oven. Yes.
00:23:34.19\00:23:35.36
Okay. We will bake
that, yes on a 275.
00:23:35.39\00:23:38.82
Do we put the
topping on before we make it.
00:23:38.85\00:23:41.51
No, we cook this for
275 and when you will see
00:23:41.54\00:23:45.87
it's cooked, it's kind
of yellow, okay, so and then
00:23:45.90\00:23:49.16
we will take that
out from the oven.
00:23:49.19\00:23:50.70
Alright. And then
we put the topping.
00:23:50.73\00:23:53.19
With the maple syrup
and the vegan cream cheese
00:23:53.22\00:23:56.00
on top, oh! That's
sounds good. For 15 minutes.
00:23:56.03\00:23:59.00
Oh! Then you bake it
again for 15 minutes.
00:23:59.03\00:24:01.31
Okay. Yes. It kind of
soaks in and it kind of
00:24:01.34\00:24:07.15
browns in. It makes a little
00:24:07.18\00:24:08.15
crust on it, almost
like. Good, that sounds real
00:24:08.16\00:24:11.06
nice. And then you
serve it hot or cold.
00:24:11.09\00:24:13.03
Either way. And if it
is too cold you can just
00:24:13.06\00:24:18.11
put it back in the
oven and warm it up.
00:24:18.14\00:24:19.82
Okay, good, and you
cut it in little squares.
00:24:19.85\00:24:22.26
Exactly, little
squares. Right, however you want
00:24:22.29\00:24:24.31
to cut it. Nice, all that sounds
00:24:24.34\00:24:26.98
good. Yeah, so we bake
it for 275 for one hour and
00:24:27.01\00:24:33.71
then the last 15
minutes we put this.
00:24:33.74\00:24:35.27
15 minutes. Okay,
I got it. I am just
00:24:35.30\00:24:36.76
trying to make sure,
I understood all that.
00:24:36.79\00:24:37.90
Okay, good, it's
good. Why in just a moment
00:24:37.93\00:24:41.08
friends, we will be
back, we want to show you all
00:24:41.11\00:24:43.15
the final products
and dishes we made here
00:24:43.18\00:24:44.88
today. And but first
we are gonna recap those
00:24:44.91\00:24:47.50
recipes for you and we
want to give you the way
00:24:47.53\00:24:49.33
that you can contact
Resa and Ozzie for yourself.
00:24:49.36\00:24:51.53
We hope you have
enjoyed cooking with Resa and
00:24:51.56\00:24:56.68
Ozzie. Now let's take
a moment to review their
00:24:56.71\00:24:59.18
Philippines cuisine.
For the vegetable fried
00:24:59.21\00:25:02.19
rice, you will need
4 cups of cooked brown
00:25:02.22\00:25:05.24
rice. 1 cup broccoli, chopped.
00:25:05.27\00:25:07.86
1 cup asparagus,
chopped 1 cup mushrooms, sliced
00:25:07.89\00:25:12.52
1/2 cup frozen yellow
corn. 1/2 cup red pepper,
00:25:12.55\00:25:17.95
diced. 1 carrot,
chopped 2 tablespoons olive oil.
00:25:17.98\00:25:23.17
1 teaspoon minced
garlic 1 onion, chopped
00:25:23.20\00:25:27.35
1 tablespoon of
unfermented soy sauce
00:25:27.38\00:25:30.62
For the Veggie
Fish, you will need
00:25:30.65\00:25:33.76
8 slices of frozen veggie fish
00:25:33.79\00:25:37.06
4 tomatoes, diced
1 small onion, sliced
00:25:37.09\00:25:41.61
1 tablespoon olive
oil 2 tablespoon minced
00:25:41.64\00:25:46.96
garlic. 1/8th cup bread crumbs
00:25:46.99\00:25:50.03
1/2 teaspoon garlic powder.
00:25:50.06\00:25:52.99
1/2 teaspoon onion powder and.
00:25:53.02\00:25:56.91
salt to taste.
For the custard you
00:25:56.94\00:26:00.68
will need. 1
pound of fresh Yucca
00:26:00.71\00:26:03.69
(Cassava) grated,
1-13.5 oz can coconut
00:26:03.72\00:26:09.00
milk. 1-12 oz jar coconut sport
00:26:09.03\00:26:13.35
For the Topping, you will need
00:26:13.38\00:26:16.92
1/2 cup tofu, cream cheese.
00:26:16.95\00:26:20.64
1/4 cup of maple
syrup If you would like
00:26:20.67\00:26:25.88
information on how
to contact the Oswalds,
00:26:25.91\00:26:28.51
please write to 3ABN at
00:26:28.54\00:26:31.90
Post Box 220 West Frankfort, IL
00:26:31.93\00:26:36.29
62896 Or you may call
00:26:36.32\00:26:41.08
1-800-752-3226 Now
let's take a look at
00:26:41.11\00:26:48.97
our finished
recipes with Resa and Ozzie.
00:26:49.00\00:26:51.93
Welcome back
friends, we are here with our
00:26:54.28\00:26:55.87
delicious spread of
food and that fish too, I'm
00:26:55.90\00:26:58.56
real excited
about the fish. Yes.
00:26:58.59\00:26:59.94
Let's look at
what we made today.
00:26:59.97\00:27:02.32
We started with our
fried rice, fried rice,
00:27:02.35\00:27:05.85
doesn't that look good
and colorful. I like it
00:27:05.88\00:27:10.07
very, very nice, I can't
wait to try that at home.
00:27:10.10\00:27:12.14
And that fish, veggie
fish. Yes, doesn't that
00:27:12.17\00:27:16.48
look good, you can
see with all the seaweed
00:27:16.51\00:27:18.49
on the edge and then
you have all the tomatoes
00:27:18.52\00:27:21.01
and onions and
garlic. Umm! Umm! Very nice
00:27:21.04\00:27:23.76
and then what we call
this? Cassava custard.
00:27:23.79\00:27:27.44
Yes, doesn't that
look good? Yeah, and that's
00:27:27.47\00:27:30.92
all baked off, all
ready to eat, ready to eat,
00:27:30.95\00:27:33.09
yes, that's right.
I'm gonna try a little
00:27:33.12\00:27:35.66
bit of fried rice
to see how this tastes.
00:27:35.69\00:27:37.10
You want to try something Sure.
00:27:37.13\00:27:39.64
Umm! Umm! Umm! It's very good.
00:27:39.67\00:27:47.49
You guys have to
try this. Thank you guys
00:27:47.52\00:27:49.52
for coming. We had fun.
00:27:49.55\00:27:51.13
We had a good time. Yes.
00:27:51.16\00:27:52.57
We hope you had as
much fun as we did cooking
00:27:52.60\00:27:54.81
these recipes for
you. We hope that you take
00:27:54.84\00:27:56.90
them to your home,
your hearts share them
00:27:56.93\00:27:58.85
with your friends and we will
00:27:58.88\00:28:00.01
see you next time.
00:28:00.04\00:28:01.01