Participants: Jill Morikone (Host), Kyong Weathersby
Series Code: LCT
Program Code: LCT000096
|
00:01 Have you ever had a burger or a patty that
00:03 had no meat in it. Today we're gonna to show 00:04 you some delicious wonderful patty 00:07 recipes that you won't want to miss that 00:09 have no meat in them. Stay with us. 00:43 Hello friends, and welcome to another 00:45 "Lets Cook Together" program. I'm your host 00:47 Jill Morikone, and we have an exciting program 00:50 planned for you at home today, all kinds of meatless 00:54 patty recipes. First, I want to introduce you 00:56 to my good friend here with me in the kitchen. 00:59 Her name is Kyong Weathersby. 01:01 Welcome Kyong, we're so glad to have you. 01:03 Oh, thank you. I am so happy to be here. 01:05 That's right. And cooking you with again. 01:07 That's right. We always have a really good 01:09 time in the kitchen when Kyong and I get together 01:12 and get to cook, amen. She's been here several 01:13 times before to 3ABN, but for those you 01:16 who maybe new and who missed her program. 01:18 We want to show you just a little about 01:20 her ministry. Tell us about your Taste of Heaven 01:22 ministry? Taste of Heaven ministry, 01:24 I've been talking to you several times about, yes. 01:27 And God call me go out and teach the people 01:30 how to cook healthy because so many people 01:33 are suffering from the, you know, poor diet, 01:37 absolutely. So I have been doing and working 01:39 for the Lord. For how many years? 01:40 About 8 years. 8 years. Yes. Oh, that's neat, 01:44 that's wonderful. Now you're originally from Korea, 01:46 but you and your husband live in Arkansas. 01:48 Mena, Arkansas. Okay, and you travel around, 01:51 right, and do cooking schools and. 01:53 Yes, wherever that God called me that's where 01:55 we go. Amen, that's right, amen, that's right. 01:57 Now you also have some cook books out 01:59 we want to talk about. Tell me about your 02:00 cook books? My ministry name is Taste of Heaven, 02:04 so we call it my cook book a Taste of Heaven 02:08 of course. That's the good name, that's right. 02:10 And when God inspired me to write a one cook book 02:13 and I said, oh, Lord you got to help me. 02:16 He inspired me so many recipe, 02:18 so now I have five cook books. 02:21 Taste of Heaven book I to book V. Yes. 02:25 And the fourth cook book is all about main dishes. 02:28 The fourth one is the main dishes. Right. 02:30 Then fifth cook book, is all about healthy dessert. 02:33 You are the one actually inspired me 02:36 to write this cook book so. That's right. 02:38 I am going to dedicate to you too. 02:39 I am always telling Kyong how much I like dessert, 02:43 and you who watch 3ABN you know that too, 02:45 but anyway just came up with this cook book 02:47 and it's really good, hot off the press, 02:49 I just got my own copy. Yes. Yes. 02:52 I have to share with you. That's right, that's good, 02:54 that's really exciting. Now you have a website 02:56 as well, what's your website? 02:57 kyongcw.com. kyongcw.com, 03:06 yes, okay, good. You will find many, 03:08 many delicious recipes. That's right, oh that's 03:10 good. Now how do you come up with your recipes? 03:12 I pray a lot. Praise God. 03:15 Because we use to eat lots of meat dishes 03:18 and cheese and eggs. Yeah, absolutely. 03:20 So when God want us to eat healthy and 03:23 I pray a lot and he inspired me, you know, 03:26 I always wonder how people write inspiration song, 03:30 right. But I understand now because God just 03:33 inspired me with the many, many delicious 03:35 recipe and when he inspired me it's got 03:40 to be good, and the best recipe in the world. 03:42 That's right because God knows what he's doing. 03:43 Yes. That's right. Well, he inspired 03:45 you to do some patties recipes. 03:46 We're gonna share with our friends today. 03:48 Let's read our first recipe. 03:51 For the Zucchini Patties, you need: 03:53 1 zucchini, sliced 1/8" thick 03:56 unbleached white flour sea salt, and 04:00 1 recipe of "Wet Batter Mix" 04:05 For the Wet Batter Mix, you need: 04:06 1 cup unbleached white flour 04:08 1/4 cup wheat germ ½ tsp. sea salt 04:13 1 ½ tsp. onion powder ½ tsp. garlic powder 04:19 1 tbsp. nutritional yeast flakes 04:22 ½ tbsp. baking powder, and 1 1/4 cup water 04:28 Okay, this looks pretty fun here. 04:31 Yes, it is. Okay, I am going to show you 04:33 what we need to do with this zucchini. 04:36 Alright. The zucchini need to slice about 04:40 1/8 inches thick. Yeah. I don't want it to be too 04:44 thick; I don't want it to be too thin, yes. 04:48 Okay, so I'm gonna just show few. 04:50 All about the same sizes what you looking for. 04:52 Then I'm gonna go ahead and lay here 04:55 and place here. Maybe I can slice a little more. 05:00 Okay, yeah, that's good. 05:03 We want them to be together. Yeah, 05:05 that's right. If you have own garden 05:06 you can grow your own zucchini and 05:08 that will be breakfast. Oh! Yes. I love to 05:10 grow my zucchini in summer time. 05:13 Oh, yeah. That's so good. 05:15 Absolutely. Okay, and they're very high 05:18 in vitamin B1, B6, well, what you do after you 05:21 slice it, you put it on the nice plate, okay. 05:24 Then you need sprinkle with sea salt on top 05:27 of it, okay, because actually this one has 05:30 no flavor, then you turn it over like this. 05:35 Then you put salt on the other side. 05:37 Then you're going to put some salt on both sides. 05:39 Yeah, that makes good sense. 05:43 If you are worrying about sodium, 05:46 then you don't have to put anything on it. 05:48 Oh, okay, you could do with that. 05:49 Okay, after that what I usually do at home 05:54 I wait to let it set for about 5 minutes, 05:58 but I'm gonna go. What's the purpose in that, 06:00 why would you do this? I know once the salt is 06:02 set into it and you will have the moisture 06:05 coming out, because I am going to dip it 06:07 in the flour. Yes, that makes sense. 06:10 Yeah, so I would go ahead to our next step, 06:13 okay, I will just use with my hand. 06:17 Okay, yeah, she washed her hands I saw. 06:18 Dip it in here. Good, so we are breading 06:22 them basically. That's what we are doing. 06:25 The reason we have to do it if you don't once you 06:30 put it in the wet batter they are separating 06:33 because it has lot of moisture, yes. 06:37 So, this one very important you have 06:40 to do that, okay, and while I am starting this, 06:45 I might preparing this recipe, 06:48 I'm kind of white zucchini will be good for us. 06:51 Yes, that's right. And I found that they, 06:53 it's really good for indigestion, so okay. 06:55 So when people has like upset stomach it 06:59 will be really good for them, also people 07:02 have a high blood pressures, yes, 07:04 is supposed to be good for high blood pressure. 07:06 Yeah, very good. Yeah, and also contains 07:08 B vitamin 1, okay, and B6, you know, 07:12 B vitamin 1 is such a good for central nervous 07:14 system, okay. I love zucchini, even not 07:18 with any of the good stuff in it, 07:19 but I just love to eat it, it's so good. 07:21 One of my favorite vegetables I think. 07:24 Oh, it's my favorite too. Is that really? 07:26 Yeah, okay, I'm gonna go ahead 07:27 and do it only here. And what I do over here? 07:31 Just go ahead and add all the ingredients 07:34 in the bowl. Start with anything and. 07:36 Oh, you have to start with unbleached white flour. 07:38 Okay. I am going to turn this one while you're doing. 07:42 Turn it out. And the wheat germ. 07:43 The wheat germ, now you are adding the 07:45 wheat germ because it gives us some nutrients back, 07:46 right. Yes, you know, unbleached white flour 07:48 kind of refined So I am adding some wheat 07:51 germ to give some vitamin E and, yeah, 07:54 that's right, and fibers, irons. 07:58 This nutrition yeast flakes B1, B2, B6, 08:02 B12 and it gives such a good flavor. 08:05 That's garlic powder. Okay, this is onion. 08:07 Add this onion powder. Okay, sea salt. 08:11 Sea salt, yes. Sea salt contains more calcium 08:14 and potassium, magnesium. 08:16 So that's why I would like to use sea salt. 08:18 Instead of the regular one like pepper salt, 08:19 alright, okay. Now this is baking powder 08:22 but this is special kind and what kind 08:23 of baking powder is it? It doesn't contains 08:25 any baking soda or no aluminum, okay. 08:29 So it's healthiest kind you can find. 08:31 Yes, so our friends at home if they want to 08:34 look in the grocery store they can just 08:35 read the ingredients list and look for no 08:37 baking soda and no aluminum, okay. 08:39 Let's go and add some water. Alright, add it all. 08:44 Yeah, you can add all 1 1/4 cup water, 08:46 okay. We're making our wet batter, 08:49 and actually this batter tastes so good. 08:52 You can even make some pancake. 08:54 I can smell it, yeah, oh! That would be good. 08:57 Okay, I am going to need go ahead 08:59 and move this one. There we go, you 09:03 got your pan heating up there. Pan is pretty hot. 09:05 Okay, good. Okay, this is really good. 09:08 I love to cook wheat. Yeah, that's right. 09:11 You're a good helper. You know, I was a helper. 09:12 Okay. I put some of our tablespoon of olive oil. 09:17 You need the olive oil to be very high in omega-3. 09:20 Oh, good. So actually it's good for your brain, 09:22 and good for your heart, and okay, 09:25 let me go ahead and take this one out, 09:27 okay. Then I will show you how to make zucchini 09:29 patties. I can take this. Yeah. 09:31 Now I know it's very unusual zucchini patties 09:34 because I thought you were gonna shred 09:35 the zucchini or something to put it in, 09:36 but this is different. Yeah you can do that way too, 09:39 yeah. I have other I called another name for that 09:42 Okay, yeah, cute. Then you're gonna brown 09:46 it both sides, okay, yeah, dip it in here. 09:49 Very nice. I used to make this one with egg, yes. 09:53 So now you can see it without egg, 09:56 you can still make it nice, that's right, 09:58 and healthy zucchini patties. 09:59 It's a different way to do without the eggs. 10:01 That's right, and actually it's very delicious. 10:04 I like that very much. It looks very good. 10:06 Thank you. Umh! Very nice, and then you 10:10 just wait till it browns and then you flip it 10:11 on to the other side. That's right, that's right. 10:14 It looks like one is already ready. 10:16 Oh, fun, let's see. How is it cooking, let me see it. 10:19 Okay, maybe I can put little longer, 10:21 a longer, okay. Yeah, and we have a final 10:23 product we want to show our friends. 10:25 Oh, yeah, they're very cute. Oh sorry, 10:31 I cannot find the big fat zucchinis, 10:33 so this is all I can find one. Okay, but these 10:36 were the bigger ones obviously. 10:37 Yeah, I like to work with the bigger one. 10:39 Don't they look cute? I like that very much. 10:42 Yeah, okay, what patty are we making next? 10:44 Next one we are making a Green Onion Patties. 10:48 That sounds good. Let's read out recipe 10:49 for the Green Onion Patties. For the Green 10:53 Onion Patties, you need: 2 ½ cup green onions, 10:56 cut 1" long ½ cup unbleached white flour 11:01 1 tbsp. wheat germ ½ tsp. sea salt 11:05 1 tsp. onion powder ½ tsp. garlic powder 11:11 1 ½ tbsp. nutritional yeast flakes, and 11:15 ½ cup water. I like this Kyong. 11:20 This is such a good way to get your vegetables. 11:21 Yes. You know you're mixing them 11:23 with the batter or something, 11:24 it's a good way to do that. Right, 11:25 and the people like kind of taste of the fat, 11:28 so when you put little bit of fat in there 11:31 and you just put the batter and 11:32 then they would like it. Yeah, that's very good. 11:34 So we have so many secret, how we can 11:37 feed the people how to eat vegetables. 11:39 Right, praise God for that. Yeah, Amen. 11:40 Yeah, that's right. Now are these in 11:42 your main dishes cook book? Yes. 11:44 These recipes okay, good, good. 11:46 Also green onion patties is in my main dishes 11:49 cook book. That's right, good. Okay, first 11:51 what you need to do, you need a 11:53 2 ½ cup green onion 1 inch cut, 11:56 so I already cut about two cups. She cut quite a bit. 11:59 Let me see, see we make our 2 ½ cup, 12:04 this is by 1" long. Okay, yeah. 12:06 Don't cut it too long, okay, but shorter is fine, 12:10 but I don't want to cut it too long. Yes. 12:13 Also we can grow your own green onions. 12:16 Oh, absolutely, and it taste so good. Yeah, 12:19 I think this is about 2 ½ cup. Another things 12:24 what you need to do make sure they put it in 12:26 the cup press down to make your, push down 12:29 to make 2 ½ cup because they're kind of pop it up. 12:32 So this make our 2 ½ cup. 12:35 So you want to push it down. 12:36 Yeah, push it down to make 2 ½. Okay. 12:38 So that's the secret. Okay. Alright, okay. 12:43 Now you're gonna help me to mix. Okay. 12:45 We're gonna add some. Start with the 12:47 unbleached white flour. Yeah, unbleached white 12:49 flour. Okay. And I am going to go and turn this on. 12:52 And then the wheat germ. Wheat germ, yeah, add the 12:55 wheat germ then I have a sea salt, okay, 12:59 and onion powder, yeah, garlic powder, 13:03 and nutritional yeast flakes. Now, we can 13:06 find the nutritional yeast flakes in health food 13:08 store. From the health food store, yes, 13:10 and the water, it's by ½ cup water, 13:13 and this is like a really thick batter. Okay. 13:17 So you might think or may not enough full water 13:20 or not enough of flour but that's how I like. 13:23 Just how we are supposed to do. 13:25 Yes, possibly, and when I grew up in Korea, 13:29 we used to eat lots of green onion patties. 13:33 Yes. And we got a lot of good health benefit 13:35 from eating green onions because very high in 13:38 antioxidant which is a cancer fighter. Oh, okay. 13:42 And that kills germs and bacteria in your body, 13:45 also good thing and it will lower your cholesterol, 13:50 so you know when you want to have a healthy living, 13:54 your body needs to be cholesterol free. 13:57 So you can have a good circulation in your body. 14:00 Right, oh, yeah of course. So it will lower your 14:01 cholesterol. That's good enough. Okay. 14:04 Yeah, good, good job. Alright, I've passed 14:07 the test. Then what you need to do, 14:10 put some olive oil. Okay. This one you need 14:15 little more I would put about 2 tbsp. olive oil, 14:18 but it is up to you, you don't have to put so 14:21 much oil in there, and I will need another spoon, 14:25 and you can make a smaller patty. Okay. 14:27 Just like that. And don't worry about 14:31 how the shape would look like. 14:33 That's what I was thinking about. 14:34 Yeah, you don't have to make around it. 14:36 Okay. And I like the way it just come out 14:39 because it has own character. 14:41 'Cause they're all different. 14:42 Yeah, all different. Yeah, that's right. 14:44 And if you love green onions you will love 14:49 this patty because I love this patty, 14:51 this I'm sharing with you. Yeah, I like green onions. 14:54 Okay, maybe we can cook some little more. 14:58 Yeah, there we go. Since you guys are grown here. 15:00 That's right, very cute. This is fun I am thinking 15:04 you can get your kids working with you too. 15:06 They would have a good time with us. 15:07 Yeah. Mixing and stirring. Mixing and stirring 15:09 is good for the children. My grandson love to 15:13 mixing and stirring when I cook. 15:15 Yes, that's right. Malachi loves cooking. 15:18 He loves it. And Malachi tell grandma when you do 15:21 cooking show with 3ABN please tell them that 15:24 I love to cook. Oh! So, I am sharing with whole 15:27 world that he is only 4-years-old. 15:30 And ever since he was 2- years-old he cook with me. 15:33 Yes. And then he think grandma is 15:36 a good cooker. Yeah, I know, I like that cook... 15:39 So when I go to town, he pray for me, 15:43 heavenly Father, please don't let anything happen 15:45 to my grandma, she is a good cooker. 15:47 If anything happened to her I have nothing to eat. 15:51 That's right. He wants you there cooking for him 15:53 and taking care of him. Oh, so that's really cute. 15:55 Yeah, that's real sweet. See that how it looks. 15:58 Oh yeah very cute. It looks so nice, 16:00 nice and brown, smells good too. 16:05 It does, that's right. I can smell the onion 16:06 flavor in it. Yeah. Yeah. Okay, 16:09 let me go ahead and turn it over one more. 16:11 There you go. Wow, it smells really good. 16:15 Oh! Yeah. It smells good. Let me pull out our 16:18 finish product here. Oh! Yes, and they are all 16:22 different shapes and sizes. Yeah, all different shapes 16:24 and size. And that's okay. Yeah. Yeah, its okay. 16:27 That's nice you don't have to feel push to 16:31 make everything perfect. No. I like that. 16:33 This is one you can do, even though you 16:34 don't know how to cook, you can cook this one. 16:37 That's good. I like that very much, yeah. 16:41 Now you go out to cooking schools and help people, 16:43 right. Yes. Sharing these recipes and 16:46 sharing with them. This is what God call me to do. 16:49 So I love to go out and share people what God 16:52 inspired me, good recipe and it's good for you 16:57 and they taste good, and nutritious and then 17:01 people even though they're eating meat, 17:04 they can jump into a vegan vegetarian easily. 17:06 Right, that's good. Alright. As well as 17:10 going out and cooking, I was just thinking 17:11 before we go to our next patty recipe, 17:13 people also you go to their home as well right. 17:17 People need that right. Yes. Yeah, okay. 17:20 Several times I don't even count how many times 17:24 but one lady she really wanted to learn 17:26 how to make vegetarian meat, vegan gluten, yes. 17:30 So I went over there and teach her how to make 17:32 vegan gluten. And she loves tamale, so there is no 17:35 tamale. So we made tamale and she love pies, 17:39 so let's make pie, so all day she and I we had 17:41 so much fun cooking together. Now she has 17:45 become vegetarian, and she makes the gluten 17:48 all the time. Yeah, that's exciting. 17:50 Exciting, yeah. That's right, 17:51 that's right and that's the whole purpose, 17:53 you know, just reaching out and helping other people. 17:55 That's right. That's right, okay. 17:57 What patty are we making next? 17:58 We are making garbanzo bean patty. 18:01 Oh, good, let's read our recipe for that. 18:02 For the Garbanzo Patties, you need: 18:05 ½ cup soaked garbanzo beans 18:08 3/4 cup water 1 cup quick oats 18:11 1/4 cup chopped walnuts ½ cup onion, minced 18:16 ½ tsp. sage ½ tsp. garlic powder 18:21 1 tbsp. unfermented soy sauce, and 18:25 1 tbsp. nutritional yeast flakes. 18:30 Alright, this is nice because it's another 18:32 type of patty, yes. I am excited about this program, 18:35 all different types of patties. 18:36 Right, this one if you love hamburger, 18:40 and you might use it as a substitute. 18:43 Oh! Good. So this is a good hamburger substitute 18:47 I can't say that word. Well, this time 18:49 I correct you. That's right. 18:51 Okay, let's go and start. Okay. 18:53 But we need to do first we put some water. 18:55 Okay. And the garbanzo beans, 18:58 then we gonna to blend it until nice and smooth. 19:02 Okay. Yes, okay. Then we just keep the lid on. 19:07 Okay, we'll make some noise. 19:25 Is that good? Yeah. Okay. That's really good. 19:27 Not too much work then. No, blender will do all the 19:31 work. Yeah, that's right. Especially you have 19:33 powerful blender like this. Yes. 19:34 It's going quick. You want it in here. 19:35 Please. Okay. I need all here. Yes. 19:41 Okay. Now I am going to go ahead and 19:44 add quick oat, okay. You have to use the quick oat. 19:49 Okay, you can't use the old fashion roll on variety. 19:52 No. Good. And next I am going to add some 19:54 chopped walnut, and onion powder. 19:58 I mean this is onion, chopped onion. 20:01 Onion, yeah. Yeah, it looks like powder to me. 20:03 And then next I am going to add some sage 20:07 and garlic powder and I am using unfermented 20:12 soy sauce. Yes, now you can get that in the 20:14 grocery store, can't you, you just look for 20:16 unfermented sauce. Some of grocery store 20:18 I saw the other day and it was in the grocery store. 20:22 Okay, but some times you might have to go 20:24 to the health food store for that. Probably, 20:26 probably, and the garbanzo bean is a complete 20:31 protein and with all the amino acids you see you 20:35 think a good news and it's a very low in fat. 20:38 Oh, another good news. Oh, that's good enough. 20:40 And it's very high in fiber. Yeah. 20:43 Because of that it help for constipation and lower, 20:49 oh, yeah, because it's high in fiber it will lower 20:55 your cholesterol so which is real good. Absolutely. 20:58 And garbanzo bean we called another name 21:02 called happy bean because you uplift your depression, 21:06 so when the people have depression problems 21:08 eat some lot of garbanzo. Yes, okay. 21:11 Okay, our mixing is done. Okay, that was nice 21:14 and easy. Nice and easy. And my kind of recipe, 21:16 simple. Very easy recipe, well, 21:18 I think I need this one. Oh, okay. 21:20 Let's go and put some little bit of oil. 21:22 Okay, we are using olive oil. Yeah about 1 tsp. 21:27 Okay. Then when pan is hot I am going to 21:30 go and just drop that to make patties. 21:33 It's very nice. And it's just very simple recipe. 21:37 That is nice, and you're making a bigger ones, 21:39 its more like a hamburger. Yeah, I am going to make 21:41 it little larger patty, and this one as you see 21:45 I got some walnuts, yeah. Walnuts are really high 21:48 in omega-3, that's right, high in fiber 21:50 and calcium, and its such good for you. 21:54 I know, and God puts it all in the food that 21:56 we eat, amen. God is so good to us, amen. 21:59 Yeah, that's right. We can only praise to him. 22:02 That's right. For all the good meals. That's right. 22:04 Okay. It smells good. It smells really good. 22:08 And also we put some sage here. Yes. 22:11 And sage is really, when you make the sage 22:13 tea is really good for the depression. 22:15 I have never heard of sage tea. 22:17 They have you can use them, and make tasty. 22:20 Yeah, you can go and dip in the like hot water 22:24 for about 10 minutes then drink it. 22:26 It's really good for depression. 22:27 Yeah, right, okay. Now also like 22:30 when you have a vertigo problem like dizziness. 22:33 Oh, dizzy vertigo. Yes, it's really good 22:35 for them too. This one I would call it happy burger. 22:41 Yes, and that's a good name. 22:42 Taste of heaven happy burger. 22:44 That's a good name. Oh! How come I never 22:47 thought of that. Okay, there you go. 22:52 Yeah, it's very nice. So if you want to 22:55 make a whole bunch of these nice 22:56 big hamburgers you could double 22:58 your recipe here. You can double the recipe, 23:00 then you can put into the refrigerator 23:02 or freezer it will be really good. 23:04 Okay, I like doing head tips, you know we are 23:07 so busy Kyong. So we can just make it ahead 23:09 of time and stick it in the freezer and that 23:11 will be perfect. That will help you when 23:12 you want some burgers. I picked the one that 23:16 this is my cooking day. I just make 2, 3 batches 23:19 a one day, and I just put them in the freezer, 23:22 so whenever I need a hamburger, 23:23 if I need a veg burger. That's right, it's ready. 23:26 And you if you, anybody coming over see me 23:28 I have food waiting for you. I am food person. 23:31 That's right. Okay, look. 23:33 Oh, yeah, it's very good. It's nice. 23:34 Nice and dark. Yeah. Maybe we have 23:38 finished product. We do, lets show that. 23:39 This is kind of busy here. We do a lot of stuff, 23:42 oh, they're cute, and you got with all the nutrients. 23:45 We got another in here. That ones like your 23:49 burger all set with your sandwich and burger 23:51 Right who would eat that. Oh, yeah, I'd eat that, 23:55 and then this one is with your nutrients. 23:59 Yeah, this is mine and when you're coming over, 24:03 my husband favorite. Yeah, that's right. 24:05 Yeah, we got enough to go around. 24:06 That's right, with tomatoes, and lettuce, 24:08 and cucumber and stuff. That's nice you can 24:10 a stuff from the garden I like that too. 24:12 Yeah, let's turn it over this one. 24:14 Yeah, very nice. Okay, and this one in your 24:19 cook book. Yes, in the fourth cook book. 24:21 Fourth cook book. Yeah. The main dishes. 24:24 Good. Yeah, she has a lot of good 24:26 recipes in that cook book. You want to it. 24:28 Thank you, thank you. You want to taste it. 24:29 Let me try real fast here, we are running out of time. 24:31 Actually it has a good flavor. 24:32 Umh! Umh! It's very, very good, and I like it. 24:38 It has a meaty flavor. Umh! Very much so, 24:42 its very good. Thank you. 24:46 Well, in just a moment friends we will be back 24:48 to show you all the final products and the things 24:50 that we made here today. But first we want to show 24:52 you the way that you contact us here at 3ABN 24:55 and then we will get you in touch with Kyong, 24:56 and also we want to run those recipes for viewers, 24:59 you can write them down for yourself. 25:03 We hope you've enjoyed cooking with Kyong. 25:05 Now let's take a moment to review our recipes 25:08 for the taste of heaven patties. 25:10 For the Zucchini Patties, you will need: 25:14 1 zucchini, sliced 1/8" thick 25:17 Unbleached white flour sea salt 25:20 1 recipe of "Wet Batter Mix" 25:23 For the Wet Batter Mix, you will need: 25:26 1 cup unbleached white flour 25:29 1/4 cup wheat germ ½ tsp. sea salt 25:34 1 ½ tsp. onion powder ½ tsp. garlic powder 25:40 1 tbsp. nutritional yeast flakes 25:43 ½ tbsp. baking powder And 1 1/4 cup water 25:49 For the green onion patties, you will need: 25:52 2 ½ cup green onions, cut 1" long 25:56 ½ cup unbleached white flour 26:00 1 tbsp. wheat germ ½ tsp. sea salt 26:06 1 tsp. onion powder ½ tsp. garlic powder 26:11 1 ½ tbsp. nutritional yeast flakes, and ½ cup water. 26:17 For the Garbanzo Patties, you will need: 26:20 ½ cup soaked garbanzo beans 26:22 3/4 cup water 1 cup quick oats 26:27 1/4 cup chopped walnuts ½ cup onion, minced 26:31 ½ tsp. sage ½ tsp. garlic powder 26:35 1 tbsp. unfermented soy sauce 26:39 1 tbsp. nutritional yeast flakes. 26:42 If you would like more information on 26:44 how to contact Kyong or if you would like 26:47 to receive today's recipes, please call 26:50 us at 1-800-752-3226. Now let's take a look 26:57 at our finished recipes with Kyong. 27:04 Welcome back friends, we're here with our 27:06 delicious spread of patties today that we made, 27:08 we had a good time. We had a good time, yes. 27:10 Let's look at what we made today. 27:12 We started with our zucchini patties, 27:16 and this is yummy and delicious. 27:19 Absolutely, it's look really good. 27:20 Yes, and then second one, we made green 27:24 onions patties. If you are not good cook 27:28 don't worry about it you just make any shape. 27:30 That's right I like that. 27:32 This is what the beauty about. 27:33 And then we went to our burger. 27:35 You said the taste of heaven happy burger. 27:37 I like that. Actually it's a garbanzo patties. 27:40 This really we need. That's right with all 27:42 the nutrients. Yeah, well thank you for 27:44 coming Kyong. Thank you for having me. 27:46 And for sharing your talents with 27:47 our friends at home here. Had a wonderful time 27:50 cooking with you. That's right, that's right. 27:51 Well, for our friends at home our time comes 27:53 and goes so quickly here especially when we 27:55 are having a good time. Enjoy these recipes 27:57 and we will see you next time on Let's Cook Together. |
Revised 2014-12-17