Participants: Jill Morikone (Host), Kyong Weathersby
Series Code: LCT
Program Code: LCT000093
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00:01 Have you ever seen a white block of tofu
00:03 and you thought, how in the world I am gonna 00:04 cook with this, I don't know how to fix it. 00:05 Well today we want to show you 00:07 some different ways that you can make tofu 00:09 for some amazing dishes, that you wouldn't 00:11 even guess had tofu in them, stay with us. 00:45 Hello friends and welcome to another edition of 00:49 Let's Cook Together. I am your host Jill Morikone 00:52 and we have an exciting program 00:53 plan for you today all with tofu recipes. 00:57 You will be amazed to find what dishes 00:59 can contain tofu and how good they taste, 01:01 but first I want to introduce you to my 01:03 special guest and special friend here with me 01:05 in the kitchen. Her name is Kyong Weathersby. 01:08 Welcome Kyong we are so glad to have you. 01:10 Hi, yeah thank you. I am so happy to be here, 01:13 that's right. Yeah, Kyong and I always have 01:15 such a good time cooking together in the kitchen, 01:17 yes we do, right. Tell our friends at home 01:19 if they are not familiar with your ministry about 01:21 Taste of Heaven Ministry. Our Taste of 01:24 Heaven Ministry and you know 01:26 there is lot of people suffering 01:27 from their wrong diet, yes. 01:29 So God put such a burden on my heart to go out 01:32 and teach people how to cook healthy. 01:34 So, I've been doing it for last 8 years, 01:36 that's great, and it's such a blessing to me 01:39 and, praise God, as much as blessing 01:41 to other people, praise God. 01:42 Now, besides going out and doing the 01:44 cooking schools and having some people 01:45 come into your home and help you as well. 01:47 Kyong also had an interesting thing 01:49 that I want you to share with our friends at home. 01:51 The local TV station there in Mena, Arkansas 01:55 just a secular local TV station, 01:57 they approach Kyong and asked her to do 01:58 cooking programs for them, tell us about that. 02:02 Our MCC TV there is the, our local TV station 02:07 in Mena, right, and producer 02:09 wants to produce a healthy cooking show. 02:12 So, they learned about me, so they called me, 02:15 yes, if you would like to, if I am interested 02:18 in it, yes, for this cooking show with them, 02:21 and I said well I am vegan vegetarian, 02:23 they said, oh no problem. Now, the producer 02:27 of this cooking of the, cooking show, 02:29 right there at the TV station, 02:30 he is an atheist? Yes, he doesn't believe in God. 02:33 He doesn't even believe in God, that's amazing, 02:35 it's amazing, okay. And here he is interested in 02:37 doing a vegan vegetarian cooking program, right, 02:39 yes, okay. So we get to tape five cooking shows, 02:43 and he even named the cooking show 02:46 a Taste of Heaven after my ministry, 02:48 oh, praise God, yes, and I got a lot of responses 02:52 from our community about, yes, 02:54 Vegan Vegetarian Cooking Show, praise God, 02:56 in their local TV station. That's right, 02:58 that's right, and also before we start cooking 02:59 our tofu recipes you have some cook books, 03:02 you have five cook books actually. 03:03 Yes I do, I named a cook book after our ministry 03:08 a Taste of Heaven, so I have a cook book 03:10 one through five and, yeah, fourth cook book 03:13 has all our main dishes, yes, 03:15 and the fifth cook book just came out because, 03:18 because she loves sweet, healthy sweet, 03:22 that's right. So she inspired me to write 03:24 a healthy dishes, yeah, so it just came out. 03:28 And I just got that healthy dessert cook book 03:30 just yesterday actually I got my first copy. 03:32 So, and there so, you can call me or you can even, 03:36 what's your website address, 03:37 website address is kyongcw.com, 03:40 that's kyongcw.com. Okay let's go to our 03:46 tofu recipe, right, right. Let's go ahead 03:49 and do that. Okay good, let's read 03:50 our first recipe. For the Egg-Like Salad you need, 03:54 1 pkg. of firm tofu 1/4 tsp. turmeric 03:58 1/4 tsp. sea salt 1 tbsp. nutritional yeast flakes 04:05 1 tbsp. chicken-like seasoning 04:08 1/4 tsp. garlic powder 3/4 c. tofu "Miracle Whip" 04:16 For the tofu "miracle whip" You need 04:18 1 pkg. silken tofu 1/4 c. soy milk powder 04:23 2 tbsp. lemon juice ½ tsp. onion powder 04:29 1 tsp. sea salt 2 tbsp. canola oil 04:37 1/4 tsp. garlic powder and 2 tbsp. turbinado sugar. 04:43 Okay this is a two stage recipe, right, 04:46 it looks like. You have to have the 04:47 "Tofu Miracle Whip" to make this salad, okay. 04:50 So, you are going to help me to make this one 04:53 right, okay. Okay, so go and put some tofu, 04:56 and this one is like a box package, yes, 05:01 and I am using a firm but if you cannot get 05:03 the box package, okay, you can use water package 05:06 but it has to be soft, that's right, 05:08 for this recipe. If you are in another country 05:09 and you can't get the Mori-Nu variety, 05:12 in your country or where you live, 05:13 your supermarket whatever, you can get 05:15 the soft water packed tofu type okay, that's right. 05:17 Just go ahead and put some soy milk powder, 05:20 okay, and we need a little bit. 05:24 Can you get that out, turbinado sugar, 05:27 turbinado sugar, now this is the 05:29 healthier kind of sugar? This is a healthy kind 05:31 with the calcium and potassium, iron, 05:34 and magnesium in it, okay, and now we're gonna 05:36 to put some little bit of canola oil, okay, 05:39 which is high in omega-3, good for your brain, 05:41 okay oh yes, and the lemon juice, 05:44 which is strong cleanser for your blood, yes, 05:47 and can you get that out, you get stuck in there, 05:51 you put the onion powder, yeah, and garlic powder, 05:56 and the sea salt and then we all need to do 05:58 just blend it until smooth, I can handle that 06:01 you just throw it in and blend it I like that. 06:03 While you are doing it I'm gonna go ahead 06:05 and work on here, okay, okay, let me 06:09 I'm gonna make some noise here. 06:10 It's no easy recipe. 06:24 See how simple it is. Easy I like that, yeah, 06:27 that's my kind of recipe. Okay I am gonna 06:30 need that for this recipe, okay. 06:31 This is like a firm water packed tofu, okay. 06:35 The water pack kind you can just buy in the store 06:37 or something. And I love too just work 06:39 with my hand, yes that's right. 06:41 Make sure you can fill it but if you don't want 06:44 to put your hand in it you can use your fork. 06:45 Yeah there you go, or put that mixture 06:48 to just make to this one. Look at the texture, 06:50 oh yeah, just look like cheesy to me, yeah. 06:53 Now I am gonna make Egg-Like Salad 06:55 with this one. Yeah, that's good that 06:57 with this one. Yeah, that's good 06:58 that sounds really good. This is done, 06:59 and I am gonna go and add some turmeric, okay, 07:02 and I just talked here about the turmeric 07:05 is such a good for your stomach, yeah, okay. 07:08 It will increase produce of gastric juices, 07:12 so when you have, people have a stomach problems. 07:14 It increases the production of the 07:15 gastric juices that's what you mean. 07:17 Yeah that's what I said. Okay the production of 07:18 the gastric juice increases, okay. 07:20 Very good, thank you, you are now speaking 07:22 with Korean accent. But we can still 07:24 understand that. And sea salt, okay, 07:26 and nutritional yeast flakes, 07:31 and I need a chicken like seasoning, okay, 07:35 and the garlic powder, good. Then I need 07:38 some of tofu, okay, you need to put it. 07:42 How much do you want here? 07:43 I would just put 3/4 cups so, okay. 07:46 It smell like, okay. We will try that 07:49 and see if that's 3/4, yes, alright. 07:51 You just mix altogether, yes, the reason 07:54 I am using a turmeric it just gives color, 07:57 so it look like that you had a egg-yolk in it 08:00 without any added egg, okay, yes. 08:02 And if you love tofu salad you might 08:07 like this, it will be good substitution. 08:09 Instead of egg-salad sandwich, 08:10 right and you can use a tofu salad. 08:12 Yeah you know egg has a very high in cholesterol. 08:15 I mean it is very nutritious food 08:17 but very high in cholesterol, right, 08:19 causing a lot of heart problems. 08:21 So, this one has no cholesterol whatsoever. 08:24 Right so you don't have the animal products 08:25 into that, yeah, that's right. 08:27 This is all it is, very good, 08:29 I am gonna show you how to, very nice, 08:32 do your finish product here. 08:35 If you like you have, very cute, open sandwich, 08:38 that's right I like that. I like the open sandwich, 08:40 yeah I do too. So you don't have to have 08:44 extra calorie on bread. Yeah that's right, 08:46 you don't need two slices of bread just one, 08:48 that's pretty nice. Okay so I am gonna put it 08:49 right here like this, okay, and you can just 08:53 decorate, anything you like, okay. 08:55 Can I make one here, sure yeah, okay, 08:58 that will be good. Then I'll go and put 09:00 some tomatoes, good. Oh look at that 09:03 how pretty it is. Doesn't they look nice, 09:05 oh beautiful. I'll get another spoon. 09:09 There you go, alright I'll like you to do 09:11 it here, okay there we go, take this oh sorry, 09:15 no you are fine, okay. Okay, now I am gonna put 09:20 some on cracker. Oh that's a good idea. 09:22 This will be real such a good party theme, 09:25 and just anything you like to put it on, cute, 09:29 yeah, yes, and I am gonna to go ahead 09:31 and put in this one, yeah. Oh would you 09:33 like to taste some? Oh yeah, I'll give you this, 09:35 I know Jill you love to eat my food. 09:38 Oh yeah, that's right. Tasty food, 09:40 very good cook, and thank you. 09:43 What about the strawberries you put 09:45 the strawberries inside just. I will put some 09:46 strawberry, over here will be good to put 09:48 some strawberry here. That is very, very good. 09:57 Well thank you. I got to have some more. 10:00 That is very good oh I like that. 10:04 How about that? Looks really good, 10:07 you know that it will be so good for a party 10:09 Kyong, yeah, yeah, that's right. And the children 10:12 will love to eat those things,oh yeah, 10:14 with the decoration on it. Especially with the 10:16 colors too, yeah, yeah that's right. 10:18 Now we are making something else 10:20 with tofu in it. Yeah we're gonna make 10:21 some tofu patty dish. Good, let's read 10:24 that recipe for the tofu patties. 10:27 For those you need, 1 pkg. of firm tofu 10:29 1 c. whole wheat bread crumbs 10:32 ½ c. chopped walnuts 1 minced onion 10:37 1/4 tsp. garlic powder and 1 tsp. sage, 10:42 you also need 1 tsp. sea salt 10:44 and 2 tbsp. nutritional yeast flakes 10:50 This is a nice different recipe we use in the tofu 10:53 I like that Kyong. Yeah, this is a really 10:55 delicious and I'm gonna make a mini size 10:58 tofu patty. Oh cute I like that idea. 11:00 And when I did this recipe in the 11:03 cooking school and the people who eat 11:05 I mean who eat fish, yes. They said 11:08 it taste like a salmon, really like salmon. 11:11 I don't know I never, I really don't know 11:13 what that taste it is. Right but that's what 11:14 they are saying, yeah, but it tastes really good 11:17 I like it, yeah, so this is like a firm tofu, 11:20 the water packed variety, water packed, 11:21 so go ahead, use your hands again. 11:25 Yeah mash really good, yeah, that's good. 11:29 This one I'm gonna use my hand all the way through, 11:31 so I am gonna keep my gloves, yeah. 11:35 And my grandson love to had it 11:37 when I do this recipe, oh yeah, 11:39 Mullick loves to get in the kitchen doesn't he. 11:41 He love in the kitchen, he says grandma 11:43 what can I do for you, what can I do for you, 11:45 oh because he likes to taste right, 11:47 oh yeah in this basin, that's right, 11:49 and this is a whole wheat bread crumbs. 11:52 Okay so you just took regular bread 11:54 and then you crumbled it up. What you do, 11:56 if you like to make a fresh whole 11:59 wheat bread crumbs what you can do go ahead 12:03 and put the bread inside the blender, 12:05 go and blend it, okay, and then put into oven 12:07 at 350 degree for 30 minutes, 12:10 then you can make nice bread crumbs. Okay, 12:12 that it kind of dries it out a little bit, yes, 12:14 and makes a little more good, very nice. Okay, 12:16 next one I think I put garlic powder, 12:19 good, sage. And the nice thing is you know 12:22 what's in it, yeah, I like that too instead of 12:25 bread crumbs from the store you know I mean 12:26 that's good too it was a fast way but this is nice 12:28 and you can do it ahead of time. 12:30 Yeah, yeah okay, then you can keep 12:31 in the refrigerator or okay then I'm gonna 12:34 to mix really good, good. Did you notice that 12:37 I put the sage, yes, and the sage is really 12:40 recommended for depression, okay, 12:43 and actually it lower your blood pressures 12:44 and good for like dizziness 12:47 and nervous system. So, I didn't know 12:50 I just learned, yes, yes, about it. 12:52 And then you put, you see that is like a tofu, 12:55 I will tell you about the health benefit 12:57 about tofu. Actually it will help you 13:02 reduce the cholesterol and heart disease. 13:05 It will help you reduce the cancer, 13:07 it may but you need to kind a change your diet 13:10 and exercise for a day, right, right, okay, 13:12 and this is a whole package everything 13:13 goes together, yes. You know you can't just 13:14 change your diet and then sit on the couch there. 13:16 So it's good to exercise and get that air 13:19 and stuff that's right. This one I am gonna cook, 13:21 okay. so I am gonna go and turn the heat up, 13:24 okay, turn by 350, okay now if you don't have 13:28 this or you can just put nonstick frying pan 13:31 works really good too, okay good. 13:32 So about you need one tablespoon. 13:34 Now you are using olive oil. Yes olive oil 13:38 because it can reduce the heat better. 13:40 Good okay, than any other oil, okay. 13:43 Then you can just make a ball like that, 13:45 cute, alright, and you just make a pattie, 13:47 alright. It really holds really good to make it, 13:50 right the tofu holds it together the moisture 13:52 into that I guess. Yeah, and also the bread crumbs 13:55 you know works real good, yeah right, and onions 13:59 and it's so good for you, yes, 14:01 and if you have a high blood pressures 14:03 it will reduce the heart, did I said 14:07 the heart high blood pressure, 14:09 the high blood pressure, yeah it will reduce 14:10 the high blood pressure, onions is good for us, 14:12 onions, right, and oh, here we go that 14:15 one sizzling, sizzling, yes very nice. 14:19 Also another benefit from onions 14:21 and if you had a high blood sugar for people 14:25 who have diabetes, okay, it will, 14:26 it may lower your blood sugar too, very nice, 14:31 oh they are cute. So I am gonna to making it, 14:32 yeah, now you flip them 14:34 after some more time, oh yeah I do just way, 14:37 yeah then you need to turn it over, okay, 14:39 so you can cook full size and brown, okay, 14:42 it will be really good, very nice. 14:44 Now do these freeze as well, can we stick them 14:46 in the freezer, yes it is, okay, 14:47 you can freeze them so when you have a time 14:50 just make it whole bread, yes, make sure to put 14:53 in the freezer, I like that, they were head tips 14:55 because we are so busy in this, 14:56 trying to do something that helps, that's right. 14:58 Yeah, I am gonna go ahead and fill it up. 15:00 Okay very nice. And I am gonna talk about 15:02 the walnut, okay. You know walnut is very high 15:07 in good fat which is benefit to your heart 15:11 and lower cholesterol also, so as you look 15:15 at it this one has no cholesterol, 15:17 but actually helps you lower your cholesterol, 15:20 right, right. And so you know eating like this 15:23 and the God will bless you, that's right, 15:26 and exercise and drink some pure water, 15:30 yes that's right, that's really God will bless you 15:32 with the good health. Yes, then you, 15:35 what I was gonna ask I was thinking 15:37 about the when you did the program 15:39 for the RMC TV there on Mena, Arkansas, yes. 15:41 What type of recipes did you do for them, 15:44 did you do this recipe for them or? 15:45 I didn't do this one, okay, but I did all kinds 15:49 it's like even do like how to make 15:51 vegetarian meat, oh fine, and vegetarian chicken, 15:54 okay, and like stir and fry lot of people love 15:58 oriental dishes, yes, I do the stuff fry, 16:01 that's right, and I do some fried rice, 16:03 some forever young bar, oh yeah, 16:06 all that's good things I did there, very nice, yes, 16:09 and lot of people try it and they really like it. 16:12 Yeah, that's right oh very good. 16:15 You see the first one is ready, okay. 16:17 I am gonna to go and tilt it. 16:19 Yeah, get the oil in it all. Can you see that, 16:25 oh yeah that's right, how brown it is, 16:26 oh it looks good, it looks very good, 16:32 yeah it smells good too, it does oh. 16:34 I would say to them the way you could smell 16:37 through the television instead of just seeing 16:39 we will be able to smell that's pretty nice. 16:41 So it's, yeah I am not you cook for actually 16:45 you know, if you wanted to be vegetarian 16:48 and lot of people worry about where do I get 16:51 protein and soy bean and tofu has a perfect 16:56 protein in it. So you don't have to worry 16:58 about am I lacking of the protein, right, right. 17:01 So it is interesting and fun that you can get it 17:05 as a white block and then you can make 17:08 some delicious, I love this that's right, 17:10 dishes you can make, because the white block 17:12 has no flavor really, no taste, 17:14 yes tofu is nothing. It doesn't, 17:16 it's all in the seasonings in the tofu 17:17 you put it in, yeah, so that's what makes 17:18 the difference, yeah. If you want to make a 17:21 large pattie you can still make large pattie, 17:24 oh that's a big pattie, big patty then you make 17:26 sure that hamburger yeah, oh that's a good idea 17:29 yeah, alright it smell really good hmm 17:33 very, very nice. I will let you taste later. 17:35 Yeah I am ready, very nice, okay. 17:39 Now we are making something else with tofu. 17:40 Oh we're gonna make some Taste of Heaven pudding. 17:43 Oh that's sounds good. Let's read our recipe 17:45 for that pudding. For the Taste of Heaven pudding 17:48 you need: ½ c. soy milk 1pkg. silken tofu 17:53 1/4 c. carob powder 1 tbsp. coffee substitute 17:59 ½ c. turbinado sugar 1/4 tsp. sea salt 18:05 and 1 tsp. vanilla. You know Kyong 18:10 I like desserts. So I am really excited about 18:12 this recipe. I have to tell you that 18:14 how I come out with this recipe, yes. 18:16 My daughter, she was heavy eating chocolate 18:21 all the time, okay, and then she want to eat 18:23 healthy so, yes, she was begging me mom come out 18:26 with good chocolate pudding substitute, yes. 18:29 So I said I will just pray a lot, 18:31 the Lord help me to inspire the recipe, yes, 18:34 and so God inspired me, so when I made 18:36 this recipe and I was kind of exciting 18:39 and nervous, and I asked my daughter Kristina 18:42 you want to taste it? When she taste it 18:44 her eyes got really big, oh, mom this is 18:47 better than chocolate pudding, yeah, 18:49 and then she really, really liked it, 18:51 so I knew this is a good recipe, that's right. 18:54 When your recipe inspire from God 18:56 that has to be good, that's right, okay. 18:58 Here we start, yeah that's right oh very good 19:00 I got the blender out here again. 19:02 Okay, so we are going to go and put some soy milk 19:05 first, okay, okay half cup soy milk 19:09 and we are using a one package silken tofu, yes, 19:13 but like we mention about if you don't have tofu, 19:17 silken tofu you can use the box tofu, 19:20 but it has to be soft to have this consistent. 19:24 If you use the water packed variety, 19:25 yeah water packed variety has to be 19:27 soft tofu, has to be soft, okay, okay. 19:29 Next one I am using carob powder, good. 19:31 This one actually kind of, do you got it, 19:35 I got it yeah, okay it gives like a 19:38 chocolate flavor, yes, and then you wanted a 19:40 stronger chocolate flavor and I am adding 19:42 some coffee substitute. Okay, now can our friends 19:45 at home get this carob powder in a health food 19:48 at home get this carob powder 19:49 in a health food store or maybe in your 19:50 local grocery store? Yes, you can get it 19:51 health food store, health food store okay, 19:52 yes, okay. That is coffee substitute, okay 19:55 and lot of people wanted to know 19:57 what is coffee substitute, right. 19:59 This is like just roasted barley and chicory, okay. 20:03 So, this is just from the plant based, 20:05 okay without any caffeine, okay, 20:07 this is good news. Yeah that's right, 20:09 no caffeine in there, yeah okay. 20:11 I will tell you that I used to be coffeeholic, 20:14 did you really, if you are coffeeholic. 20:15 I didn't know that yeah I guess, 20:17 I became vegetarian about nine years ago, 20:19 but until then my husband was there, 20:23 I cannot open my eyes unless I had coffee, 20:26 but I am so glad that there is plant based 20:29 coffee substitute, that's right, 20:31 and where they were from the Lord, yes, 20:34 that I can get it off from. So you had, 20:36 did you have a hard time coming off 20:37 with the coffee or you know if you drink 20:39 so much of it is that hard. Oh yes 20:40 what happened drink so much that I have ulcer, 20:44 I couldn't digest the food but I have to have a 20:46 coffee that is terrible, that's what kicked you, 20:49 got to kick started I guess every morning 20:51 to keep going. I think it's a habit, yeah, 20:53 that's a bad habit for me. Now, do you know 20:57 what make me goes, when I wake up prayer 20:59 and drink water, yeah there you go, 21:01 that makes me go, that's right, 21:02 praise God for that. Okay. I am gonna use 21:05 healthy turbinado sugar, okay we got a 21:07 little spoon, sure. Thanks, like I mentioned 21:10 there you have some molasses and iron, 21:13 potassium, calcium and magnesium, 21:15 so you will have a nutrition based. 21:17 Its a healthy type, good, yeah healthy type 21:19 and I put some sea salt, yeah, 21:20 it also has some calcium so we don't have to drink 21:24 cow's milk to get calcium, right, 21:26 that's vanilla, okay, and what we need to do just 21:29 put it in there and blend it until nice 21:32 and smooth, okay, that is a key word nice 21:35 and smooth, there we go. 21:45 I stir it bit to get those edges, okay, 21:48 yeah you need to kind of stir once or twice. 21:50 If you don't have this vita-mix blender, yeah 21:53 that's pretty nice, I don't have at home 21:54 you don't have one either right, oh no, 21:56 Kyong knows that. Oh if you like to donate us 21:58 one, there you go. No I am just kidding, no. 22:02 So I don't have, I just have simple home blender, 22:06 so when I make this all and I just bake it 22:09 couple of times, yes, then it works 22:11 perfect too, so if you can bake 22:14 if you don't have one. That's right, 22:15 it can just may take a little bit longer 22:18 but it will still work, yes it is, 22:19 it takes me longer at home but it still works, yes. 22:34 I'll get the lid off, just go ahead 22:35 and pour here, now pour in glass. 22:39 Oh yeah it's kind of frothy too, 22:42 oh, yeah you smell it, its smell is so good. 22:45 As you see right now it's kind of really soft, 22:48 yes, so you need to chill it in the 22:50 refrigerator for about a couple of hours 22:51 and you will get really thicken, okay. 22:53 Then we have a finish product, 22:55 I will show you the differences, okay, okay 23:00 see there how warm and thick it is, oh yeah, 23:03 and a color difference, yeah the color get 23:04 thicker too and my grandson, 23:07 he is like please grandma put some umbrella. 23:12 So cute, so for Mullica I put umbrella, 23:15 that's right, pink and blue for Mullica. 23:16 And we're gonna taste it, that's right, 23:18 yeah one for you let's go and taste 23:20 for our friendship, that's right, yeah, 23:28 Taste of Heaven isn't it, this is very, very, 23:32 very good, this really, really good. 23:34 It's just the flavor is good like I taste 23:36 little bit of coffee substitute in it 23:38 that's good too I like the carob. 23:41 We hope this makes you guys want to try 23:46 this too, it's good, yeah can you, I like it, 23:48 yeah thank you, you know can you imagine that 23:51 you can make some thing out of tofu, 23:54 yeah, so sweet and good for you, that's right, 23:56 and you don't have to worry about 23:57 all the caffeine, you know caffeine 24:00 really irritate you a lot your nervous systems 24:03 and also puddings they had lot of use 24:06 or lot of just regular sugar 24:08 and just like this so. No cow's milk, 24:13 yeah absolutely, we use just soy milk, 24:14 it's very, very good and its light that's what 24:18 I like about it. I mean the flavor is good 24:20 but the texture is light, yeah, you know 24:22 it's just it's not a heavy pudding, 24:24 it's not dense it's just almost melt in your mouth 24:26 or something. Yeah very, very good, 24:29 smell is real good, and the smell is good too, 24:31 yeah, oh yeah. I wish we, they had invented 24:33 that for TV you can smell it, 24:35 yeah you can smell it, we are smelling it here. 24:38 We had a good time, yes I did, yeah that's right, 24:41 I truly did. We always have a good time 24:42 in the kitchen, amen, amen. 24:44 Boy in just a moment friends 24:45 we will be back to show you all final products 24:47 and things that we made here today. 24:48 But first if you would like to contact us 24:52 we will get you in touch with Kyong, 24:53 you can get one of her recipe books 24:55 or maybe you would like her to come to your area 24:57 and do cooking school or something, 24:58 we are gonna give you that 24:59 information now, stay with us. 25:03 We hope you've enjoyed cooking with Kyong. 25:05 Now let's take a moment to review our 25:07 Taste of Heaven tofu dishes. 25:10 For the Egg-Like Salad you will need, 25:12 1 pkg. of firm tofu 1/4 tsp. turmeric 25:16 1/4 tsp. sea salt 1 tbsp. nutritional yeast flakes 25:21 1 tbsp. chicken-like seasoning 25:24 1/4 tsp. garlic powder 3/4 c. tofu "Miracle Whip" 25:30 For the tofu "Miracle Whip" You will need 25:34 1 pkg. silken tofu 1/4 c. soy milk powder 25:38 2 tbsp. lemon juice ½ tsp. onion powder 25:44 1 tsp. sea salt 2 tbsp. canola oil 25:49 1/4 tsp. garlic powder and 2 tbsp. turbinado sugar. 25:56 For the tofu patties you will need, 25:58 1 pkg. firm tofu 1 c. whole wheat bread crumbs 26:03 ½ c. chopped walnuts 1 onion, minced 26:08 1/4 tsp. garlic powder 1 tsp. sage 26:12 1 tsp. sea salt and 2 tbsp. 26:16 nutritional yeast flakes. 26:18 For the Taste of Heaven pudding you will need, 26:22 ½ c. soy milk 1pkg. silken tofu 26:26 1/4 c. carob powder 1 tbsp. coffee substitute 26:32 ½ c. turbinado sugar 1/4 tsp. sea salt 26:38 and 1 tsp. vanilla. If you would like 26:42 more information on how to contact Kyong 26:44 or if you would like to receive today's recipes 26:47 please right to 3ABN at PO Box 220 26:52 West Frankfort, IL 62896 or call 1-800-752-3226. 27:03 Welcome back friends we are here 27:05 with our yummy food that's all made 27:06 with tofu, yes, yes, yes. We had a fun making it. 27:10 That's right, let's look at what we made today, 27:12 okay. First recipe in our show how to make 27:15 Egg-Like Salad with a tofu so you can make 27:18 open sandwich on bread and crackers 27:21 children will love that, absolutely it was 27:24 very good and then we had our burgers, 27:26 and the next one we make some tofu patties, 27:29 I made the mini size. This is how we make 27:31 in Korea, okay, but in America if you like 27:34 the burger you can make it larger size, 27:36 that's right and then, then and third one 27:38 we make Taste of Heaven pudding, that's right 27:43 and that was good, that was realty, really yummy, 27:45 you guys have to try that at home, yes, 27:46 it was very, very good. Well friends 27:48 we had a good time today, amen, we hope 27:50 that you enjoy these recipes write them down, 27:53 share them with your family with your friends, 27:55 enjoy making stuff with tofu and until we see you 27:58 next time may God bless you and keep you. |
Revised 2014-12-17