Let's Cook Together

Breakfast Foods

Three Angels Broadcasting Network

Program transcript

Participants: Jill Morikone (Host), Maria Ronquillo

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Series Code: LCT

Program Code: LCT000035


00:01 If you are any thing like me,
00:02 practice is a hard meal for you to cook for.
00:04 You think I'm getting going in the morning.
00:06 I'm getting dressed. I'm getting ready.
00:08 I don't have time to cook.
00:10 But today we have some fast, easy,
00:12 delicious recipes for you for breakfast.
00:46 Hello, friends, I want to welcome you to,
00:48 "Let's Cook Together".
00:50 I'm your host Jill Marikone
00:52 and I have a very special guest with me here today.
00:55 Her name is Maria Ronquillo.
00:56 That's correct.
00:58 Welcome, Maria.
00:59 We are so happy to have you here.
01:00 Well, thank you so much.
01:02 And I'm glad to be here myself.
01:03 And Maria is-- she has a ministry,
01:06 it's called Salud Para Hoy. That's right.
01:09 And that means, I don't know much Spanish,
01:11 but I believe that means "health for today."
01:13 That's correct. You are doing very good today.
01:15 You remember everything what good memory.
01:18 Must be the good food you eat.
01:19 Tell me a little bit about your ministry
01:21 before we start cooking.
01:22 Well, it's a health ministry that we started
01:26 specifically to cater to the Spanish population,
01:31 but just everybody else as well of course,
01:34 because health is for everybody not just for the Spanish.
01:37 But we do have a need for Spanish ministries
01:41 that address them of the health issues
01:43 that are so important nowadays like some of the diabetes,
01:47 some of the heart disease, some of the cancer,
01:49 some of the obesity, some of the high blood pressures
01:51 that we are suffering because when we come to this country
01:55 as immigrants not just the Spanish,
01:57 but all the other groups as well we adopt the American lifestyle
02:03 and along with that comes the diet and unfortunately--
02:05 Well, that comes the diabetes
02:07 and the heart disease and cancer all of the times.
02:09 Exactly, because a lot of the diet
02:11 is based on fast foods, greasy foods etc.
02:13 All of those things.
02:14 And unfortunately that creates problems for people who are--
02:18 sometimes have the genetic tendency like Hispanics
02:22 to have these diseases.
02:23 So there is a lot of need for this kind of ministry.
02:25 So you go out and do seminars
02:28 and cooking classes or what you do?
02:29 Both. Both?
02:31 We do cooking classes and we also do health seminars
02:34 about nutrition and all the things
02:37 related to these diseases.
02:38 And how to prevent the diseases,
02:40 and how to improve your health,
02:42 and how to cook healthier,
02:44 all those things that are necessary.
02:46 I like the fact that you do the demonstrations too
02:47 'cause I know for me sometimes
02:49 if someone just told me information
02:50 I'd say "well, that sounds really good
02:52 but it probably doesn't taste very good."
02:54 But it's really need if you think,
02:55 "wow, this really tastes good and it's easy too."
02:57 Exactly, exactly.
02:59 So that's the people need.
03:00 They need to know how to cook better sometimes.
03:03 So this is a very important to work for that.
03:05 Good. Good. Well, let's get going.
03:07 We are making first French toast, is that correct?
03:09 Yes. We are gonna make breakfast foods
03:11 that are easy to prepare
03:12 because like you said earlier a lot of time,
03:15 a lot of people don't have time. Yes.
03:17 And they think, but you know what,
03:19 breakfast is the most important meal of the day.
03:21 It really gets you going.
03:23 And when you go out of the house without breakfast
03:26 it's like leaving the house with a car with no gas.
03:30 Yeah. Go get--
03:31 And you have to drive all the way to work.
03:33 It could be 20 or 30 miles and you have no gas,
03:35 how you gonna get there.
03:37 But sometimes we don't think
03:38 in those terms with our bodies.
03:40 And our bodies need fuel as well in the morning.
03:43 Absolutely.
03:44 Oh, well. Let's read our first recipe for the French toast.
03:46 Okay. Let's do the French toast ingredients.
03:49 For the French toast you need...
04:06 All right. That's right.
04:07 So this should be a very simple quick recipe
04:11 and I have used the tofu here that,
04:15 usually I use the mori-nu tofu
04:17 and I found this other option for the tofu
04:20 that is not really Mori-nu.
04:22 And this is actually another good silken tofu.
04:26 Do you know I have never seen them?
04:28 I always think, "oh, well,
04:29 the only option I have is Mori-nu. So that's new.
04:30 Yeah, But I'm glad that they have
04:32 another option now for this because,
04:35 you know, sometimes you are looking for Mori-nu
04:37 you can't find it out or whatever
04:39 and now some of the major stores
04:41 are actually starting to carry this.
04:43 So I think that's pretty good news.
04:45 And so let's go ahead and open this package
04:47 and the easiest way is with some scissors.
04:49 Yeah, that's nice and easy.
04:51 You can do with knife too,
04:52 but it's a little more complicated.
04:54 So let's put it in our blender.
04:58 Here you go.
05:00 Okay. So this will be silken tofu.
05:02 You know, that's the difference,
05:03 there is a little bit difference between the silken tofu and--
05:06 And the water pack. The water pack.
05:07 This is better for this kind of creamy applications.
05:11 You know, creamy-- Yes. It's not quite so grainy.
05:12 It's not quite so grainy and it's really good
05:15 because it gives you a really good creamy end product.
05:20 So let's put the rest of our ingredients.
05:24 Let's put the honey may be we can get
05:25 a little bit of spatchula and scrape it out.
05:31 And just a little bit of sweet.
05:33 Yeah, it is just a little bit and it's, well it's optional.
05:36 You can use other sweeteners as well I guess
05:39 just like the honey.
05:41 And you can put a little bit more or little bit less I guess
05:44 depending on your own taste.
05:46 And let's put a little bit of the turmeric. This is optional.
05:48 This just kind of gives a little bit of yellow color that's all.
05:51 And just a tiny bit of water,
05:55 just enough to run the blender and may be a little bit more--
05:58 So what work for is to add all that tofu in there.
06:01 Yeah, and it's because we also gonna dip the bread in.
06:03 So it has to be no so thick
06:06 because if it's too thick then you gonna--
06:08 it's gonna be hard.
06:09 You know what that's all.
06:11 Let's try this much water
06:12 and then we will see what happens.
06:14 All right. You know, I really like this recipe, Maria.
06:15 There are only four ingredients.
06:16 I don't know if you guys noticed that at home.
06:18 We have tofu and water and the turmeric,
06:20 which you don't even have to put it in the honey.
06:22 That's really three ingredients.
06:23 Well, and then we gonna use bread.
06:25 Right. Okay. So--
06:26 But that just comes out of the bag.
06:28 Yeah, exactly. So let's blend this.
06:29 Okay.
06:41 Let me...
06:43 stir just a little bit and check the consistency.
06:47 Is that about how you wanted
06:48 or do you want it thinner or how do you like it?
06:50 Maybe let's do a little bit thinner.
06:53 Okay. Little bit more water.
06:56 But then again people at home will have to try.
07:00 That's right. You can do how you like it.
07:01 How they like it. That's right.
07:03 Exactly. So let's put the lid back on.
07:05 Yeah, it's a tough lid. And let's just blend.
07:18 We are done.
07:20 Oh, that's easy. I like that.
07:21 That's very easy. You wanna pour that.
07:23 We brought a pretty plate.
07:24 Your plate doesn't have to be pretty.
07:26 It is just that we found this nice,
07:28 perfect shape of plate
07:30 for this particular thing we are doing.
07:32 Can you see that? Yeah, I could see it.
07:34 I'm just gonna try to split as much as possible
07:37 because we don't wanna waste.
07:39 Absolutely. My mom always used to say that,
07:41 "don't waste any thing."
07:42 Especially this wonderful tasting creamy thing.
07:45 That's Right.
07:47 That we are gonna use. So why waste?
07:50 Okay. Now we have, you can use,
07:53 what can you use for this?
07:54 What do you usually do for fridge.
07:56 We can use a griddle. A griddle.
07:58 What else, I guess a pan or shallow pan to do work.
08:01 We just gonna spray slightly.
08:04 With some oil spray,
08:06 you can use canola oil spray if you like.
08:09 I don't like to use the--
08:12 It's nice and hot. I can see it's heating.
08:13 Yeah, it's hot already.
08:15 So yeah that's, it's smoking almost.
08:17 But we gonna ahead and then hurry up
08:19 and put this on...
08:22 slide it to the other end of it 'cause--
08:24 It's tilted.
08:26 It's little bit tilted, but it's okay.
08:28 It will still work. It will still work.
08:33 Boy, it looks good.
08:35 Just kind of dip those like that.
08:37 Now can you make this ahead of time too?
08:39 Could we do that?
08:40 Yes, you could do it ahead of time and--
08:42 Or is it tastes best if it's done right there?
08:44 Well, not necessarily
08:45 because I do it ahead of time sometimes.
08:47 We gonna have a spatchula
08:49 and I'm just gonna cover that little piece there.
08:51 I do it ahead of time sometimes and...
08:56 I think it works fine. All right. All right.
08:58 I think it works fine to re heated.
09:00 My daughter, we make home like this
09:03 and then my daughter, well,
09:05 they both eat the French toasts.
09:08 But if we don't finish all of the slices of bread
09:11 then we put some in the refrigerator
09:13 and then we keep it until later. That's nice.
09:16 So, it works out fine.
09:18 So you could even make it the night before
09:20 if you rushed for time or something
09:21 and then in the morning just put it into your bowl
09:24 and dip it in and fire. Yeah. Nice.
09:25 Very nice. Oh, yeah.
09:27 You need the cream you can make anytime you want.
09:29 Yeah, that's good. Anytime you want,
09:30 put it in the fridge absolutely that'll work.
09:33 What you want to do is flip them
09:35 after they're nice and brown on each side,
09:37 you know, and they will look like your regular French toast.
09:41 I was telling you earlier French toasts
09:43 was one of the recipes that I didn't use to
09:46 like too much before.
09:47 I stopped eating the animal products
09:50 because that is normally done in egg
09:52 and I just gonna see myself putting sweet--
09:55 The sweet stuck with egg together.
09:56 Topping over the egg makes and it always kept
09:59 that little bit of an egg taste to it.
10:02 So I just didn't quite see myself doing that.
10:05 But with this, I would see myself eating this anytime.
10:08 I can't wait to try. Yeah, so--
10:10 And so our friends at home you gonna see
10:11 the finished product at the end of the program.
10:14 We will show you the French toast where it's all done.
10:15 Well, let's make a topping above this cooks
10:19 and may be we'll have time to show
10:20 how the topping will go over the French toast. Absolutely.
10:23 Would you like to read the recipe for us, Maria?
10:24 Let's go ahead and read the recipe
10:26 of the fruit topping we are gonna make.
10:27 Okay. Okay, so fruit topping has...
10:43 Well, this fruit looks really good here, Maria.
10:45 Yeah, yeah. I love fruit.
10:46 I got this as a frozen kind of fruit,
10:48 but you can use just about any fruit you like.
10:52 The one at the end of you're having it frozen
10:53 is that you can pour it
10:55 right onto the frozen juice concentration
10:57 because we gonna heat the frozen juice concentrate.
10:59 Now this is our apple juice concentration, right?
11:01 Yeah, it's apple juice concentrate.
11:03 You see it's already melting here.
11:05 It's not frozen anymore.
11:07 And what we gonna do is to heat it until it starts boiling.
11:11 And in the meantime while we wait for this to boil
11:14 we can go ahead and put the cornstarch
11:17 right into our water and mix it.
11:21 Now the reason you do this ahead of time
11:22 would be to prevent the lumps, is that right?
11:25 Yes, that right because otherwise you can have
11:28 a bunch of lumpy stuff.
11:30 So yeah, we want to dissolve it really well,
11:32 and the good thing about cornstarch
11:33 is at first it's a little bit hard,
11:35 but then you start mixing it and gets easy.
11:36 And it gets really easy and it dissolves really good.
11:39 There you go.
11:41 And so we are gonna use the apple juice concentrate
11:44 instead of actual, you know,
11:46 how people put syrup on their pancakes,
11:50 French toast, muffles.
11:52 And the syrup really doesn't have much nutrition.
11:55 It's true. It's true.
11:56 So, instead of that we're using the apple juice concentrate
11:59 with a little bit more natural sugars.
12:01 It is right and a sweet too.
12:03 And it is sweet,
12:04 and the children really love it, let me tell you.
12:06 And I ask people that I have
12:08 come to my house I have served this.
12:09 And they're pretty surprising how tasty,
12:11 how tasty this is.
12:13 So see how we're starting to see boiling now.
12:14 Starting to boil, yeah.
12:16 Okay. So go we'll go ahead and pour this over slowly.
12:22 And we gonna go ahead and start stirring as we pour.
12:27 And what will happen is---
12:29 What you think will happen?
12:31 It's gonna thicken. Thickening, exactly.
12:33 As it boils the cornstarch starts thickening.
12:36 So without saying, is that if we use
12:38 the frozen fruit you can defroster it a little bit
12:41 or you can use a frozen--
12:43 Because this is warm you got a pour it over.
12:45 Exactly. This is gonna be very hot
12:47 so the frozen fruit will be fine with it,
12:51 but if you gonna use fresh fruit you may want to wait
12:54 until this cools down a little bit.
12:55 That's the only difference.
12:57 Yeah, otherwise you'll overcook your fruit.
12:58 Yeah. Well, you can do that too may people eat fruit soup.
13:02 Absolutely. I like fruit soup.
13:04 Fruit soup is good.
13:05 There's one thing that I wasn't really use to--
13:09 Let you know, see what's happened here.
13:11 It's getting thick.
13:12 Yeah, you'll see the--
13:14 And it kind of changes colors.
13:15 Exactly. I was just gonna say that.
13:16 It changes colors and become
13:18 more as a clear liquid as supposed to the cloudy.
13:22 Okay, so that's pretty much done.
13:25 Now we're gonna do--
13:26 Well, its thick because we're gonna add
13:27 the fruit to it any way.
13:29 Shut that off there?
13:30 Yeah and let's dump the fruit right in it.
13:33 Okay, Here we go.
13:36 That's look good, look at that, the strawberries
13:38 and grapes and peaches and--
13:40 Yummy. That's great.
13:42 That's yummy. Oh, that looks good.
13:44 You guys, I'm getting hungry looking at this.
13:46 Did you have breakfast? I did but--
13:48 I'm still hungry. I could eat some more.
13:51 Yes, as breakfast is the biggest meal of the day,
13:54 maybe you can have a second part of it.
13:56 There you go, a little delay breakfast.
13:59 That's right. Now, let's bring out--
14:00 Uh, it smells good too.
14:02 French toast.
14:04 Well, this looks good.
14:06 I don't know if you guys can see this at home
14:07 but actually the turmeric really gives
14:09 the French toast the yellow color
14:10 and it really looks like there is egg on that.
14:11 Yeah, it really does. So we just--
14:14 Now you can put a little bit less cornstarch if you like
14:17 that is more-- or more liquid either way,
14:20 and it's runnier, or you can leave it--
14:21 Oh, that smells good.
14:23 Yeah. And so look at in that,
14:25 fruit really makes it look pretty.
14:27 Absolutely. Oh, that's nice.
14:29 Ready to eat.
14:30 That's right I'm ready to eat.
14:32 Now, this we'll also use for our next recipe. Okay.
14:35 To top off our next recipe.
14:36 We are making waffles, isn't it right?
14:37 Let's make waffles. all right.
14:39 Easy waffles. Oh, I like that.
14:40 Okay, you want to read our recipe.
14:42 I will, for easy waffles we need...
15:01 Now I understand, Maria,
15:03 that there-- you have a special friend
15:04 who showed you this recipe.
15:07 Yeah, well, one time we went to her house
15:08 and she just made it and she was entertaining as I guess,
15:12 little snack for the evening I guess,
15:14 I had light meal and she made waffles. Oh.
15:17 And that was so easy, quick and delicious.
15:19 I go share the recipe with me.
15:21 So her name is Elsa, and my friend Elsa
15:23 gave me this wonderful recipe.
15:25 So let's go hit and put the oats
15:27 in the blender and you grab the oats.
15:30 There you go. Okay.
15:32 And what we're gonna do is just blend the oats
15:35 along with some-well, let's put the soymilk.
15:40 And what I do is that
15:43 I put enough liquid to blend.
15:48 And the water varies a little bit
15:50 because sometimes depends on the blender too. Right.
15:53 But sometimes the oats absorb more water
15:56 than other times. Yes.
15:57 Depends on whether you use the rolled oats,
16:00 oh, here's the walnuts, I was looking for the walnuts.
16:02 It depends on whether you use
16:04 the rolled oats or the quick oats.
16:06 You recommend the rolled oats?
16:07 Is that what you need to use or...
16:09 It doesn't matter for this recipe
16:10 because you blend them any way.
16:12 All right that's nice.
16:13 So but some times the age of the oats--
16:15 I don't know why but some times they absorb more water
16:17 than the other times, so I try to go
16:19 and first run the blender, see how it goes... Yes.
16:22 You don't want it to be too runny,
16:24 but you don't want it to be so thick
16:26 -that you can't even blend. -So thick, you can't even--
16:27 and when you pour it in your waffle maker,
16:28 -it's too thick. -It's too thick anyway. Yeah.
16:30 Now I was gonna ask you about the raisins,
16:31 you put the raisins in for sweetener?
16:33 Yeah. All right.
16:34 Yeah, it just gives a little bit of sweet taste.
16:36 I'm just gonna add a little bit of water,
16:37 just spill some, just a little bit of water. Okay.
16:40 We wanna blend until the walnuts
16:41 basically are well blended, that's all. The almonds.
16:43 I mean, sorry, almonds, that's correct.
16:45 Can we use walnuts for recipe?
16:46 You can use walnuts, you can use cashews,
16:48 you can use just about any nut, really. That's nice.
16:50 So almonds is just one option.
16:51 So let's start blending, see what happens.
17:07 Now at home you would blend this for quite a while,
17:10 depending on your blender,
17:14 depending on the kind of nut you're using,
17:15 because some-- cashews,
17:17 for instance, are softer than almonds.
17:19 Almonds take a long time to blend.
17:20 So let's blend a little bit more,
17:22 let's see how it doing with it.
17:24 Yeah, we need a little bit more blending.
17:25 And is that thin enough?
17:26 You've got enough water in it.
17:28 Yeah, that's good. You know what?
17:29 This is good because at first it's gonna be thin,
17:31 but as it sits it's just gonna get thicker.
17:32 It thickens because the oats absorb the more water.
17:33 Exactly. Right.
17:35 So let's just blend one more time. Okay.
17:50 So let's try to see what happened. All right.
17:54 We'll see if it's-- It's looking pretty good.
17:56 It's looking pretty good.
17:58 Let's just add a little bit of water,
17:59 little bit more water so that it's not too thick.
18:01 Because the oats are starting to absorb the water.
18:03 Yeah, yeah, yeah, that's right.
18:05 It will get thicker as it sits.
18:08 But just a little bit, you don't want it
18:10 to be too runny either, so. Okay.
18:12 Start slow and then increase.
18:26 I think that's it. Oh, good. Well that's nice.
18:28 Yeah, wasn't that?
18:30 Little be quick to the blending
18:31 is the main part here. Absolutely.
18:33 And then of course we have our waffle maker preheated.
18:36 All right. That's a nice waffle maker.
18:38 That's a built-in waffle maker.
18:39 That's correct. That's nice.
18:41 We gonna spray that a little bit
18:42 because we don't want it to get--
18:44 To stick in there.
18:45 Just stick to a waffle, free waffle stuff.
18:47 Now you can put this onto a plate or you can pour--
18:50 and that would probably be best
18:53 because it will get thicker. Yes.
18:55 So and then you'll probably have to use
18:56 a wide spoon to pour it.
18:59 Pour it in there. Yeah.
19:02 So you want to spread it just a little bit,
19:07 just a little bit more.
19:08 That's nice. I like waffles.
19:10 And the thing with waffles is you can make them
19:11 ahead of time too. Yes.
19:12 And that works really nice.
19:14 You absolutely can make this ahead of time.
19:15 And you can just make heat them up
19:17 either in the oven or microwave
19:18 or toaster oven or something,
19:19 just heat them up and heat them and there you go.
19:21 You got your breakfast there.
19:22 So this will take depending on your waffle maker.
19:24 We have a finished waffle here, right?
19:26 Yes, we do.
19:28 And like I said this will take depending on
19:30 whether your waffle maker is fast or slow or whatever. Yes.
19:33 Ah, eight minutes or ten minutes,
19:36 you might wanna watch it.
19:37 You don't want to burn, check it.
19:39 No, you don't want to burn.
19:40 The first one will take a little bit longer probably
19:42 and the next few will probably take less time.
19:44 It's like the warmer it gets then it burns quickly.
19:47 So we will see this how-- this is how it looks.
19:49 See how bulged that looks.
19:51 Oh, looks very good.
19:52 Looks pretty and we can use the same topping we just made.
19:54 We have a fruit sauce we just made.
19:56 Yeah. Absolutely.
19:57 This is how it looks once it's served.
20:00 Oh. Yeah, so--
20:02 This makes me hungry too.
20:04 Oh, boy. Yeah, breakfast, breakfast, breakfast.
20:06 Ah, that's nice.
20:08 See, this is how your kids
20:09 are gonna actually love breakfast.
20:10 And run to school without any or whatever else
20:13 can do the other day. That's right.
20:15 I really like this Maria because,
20:17 you know, I really like that--
20:18 I know I've worked a couple of times with you in the past
20:20 and I really like that about your ministry.
20:22 You're so--the recipes are so easy.
20:24 Yeah, they should be simple I think,
20:26 so that we don't have to burden people
20:28 with hard to do recipes.
20:30 Something easy, healthy but easy
20:32 so that people don't think that, oh, eating healthy is so hard,
20:36 it takes too much time, so expensive.
20:39 No we are using actual ingredients that are common.
20:42 That's right. And are non-expensive.
20:43 And actually are not even expensive ingredients.
20:45 Its food you gonna buy anyway, that's what will make healthier.
20:48 That's right. Yeah.
20:49 So we have one more recipe to go
20:51 for our breakfast this morning.
20:52 Let's do our last recipe.
20:54 What are we making for last recipe?
20:55 We are making, well, it's a little bit of funny name.
20:57 It's called "Toffruity".
20:58 Toffruity? Toffruity. Okay.
20:59 And we gonna serve it with granola.
21:01 That's nice. And have a good time.
21:02 Good. Okay, do you want to read our recipe?
21:04 Yeah, let's read the recipe. Recipe calls for...
21:24 Well, we are using the same fruit
21:26 that we use before I like that. Yeah.
21:28 But you can vary this recipe
21:29 actually make different flavors of them.
21:31 You can put any kind of fruit in you want.
21:32 Look, I can put--I usually put berries, mix berries.
21:38 Raspberries or blueberries, strawberries etc.
21:40 Or sometimes I use mango. Yeah.
21:43 Or mango and strawberry mix.
21:44 Oh, that sounds good. Mango is really good.
21:46 Yeah, just about any fruit
21:48 that you like can go well with this.
21:52 Now one thing I always add is banana. Yeah.
21:54 But that's not necessary.
21:56 You don't have to-- you can just pure--
21:58 use pure fruits or whatever.
22:00 But the banana I like it because it just makes creamy.
22:03 Yeah, so we are gonna use this tofu again, this one tofu.
22:06 Okay, we gonna use trusty blundering into.
22:08 Yeah, we gonna use this one silken tofu I guess.
22:11 Like I said this is perfect
22:12 for all these creamy things. Yes.
22:15 You know, I have to give credit to this recipe to my friends
22:18 and the other Templeton Church in California
22:21 because they taught me so many things--
22:23 And they came up with this recipe?
22:25 I don't know who or that church came up with this recipe,
22:27 but it's a wonderful recipe. I use it all the time.
22:29 That's really mean. That's my favorite recipe. Okay.
22:31 And I just varied a little bit--
22:34 they make it a little bit different,
22:35 but it's basically the same recipe. Yeah.
22:37 So and let's just put our little banana
22:40 and you know what, when it comes to bananas
22:43 for this recipe if they are nice and ripe--
22:45 It's better Oh, boy. Yeah. It makes it good.
22:49 You know, I think bananas are always sweeter
22:50 if they are more white. Oh, yeah. Yeah.
22:52 The more white they are, the sweeter they are.
22:53 They are. They are.
22:55 Now we gonna ahead put the apple juice concentrate
22:56 which has melted for us. All right.
22:59 Now this is one thing you can vary--
23:02 the quantity of it.
23:03 If you like bit so you can add a little bit more--
23:05 Add more, right. Yeah.
23:06 And we could add some vanilla if you want,
23:09 but it is not necessary
23:10 just add a little bit pinch of salt just makes it,
23:14 makes it little bit different just to add the salt.
23:18 And... gonna go ahead--
23:20 You gonna blend up all your fruit there.
23:23 All fruit and it looks good.
23:25 We will see how the blender goes.
23:26 We have to stop in. That's okay though.
23:28 It might be like my blender at home. Yeah.
23:30 You ready for the lid here.
23:31 Yeah, go ahead. All right.
23:33 And let's start slow.
23:35 There you go. And...
23:46 Now it's a good time to stir.
23:49 Let's use the spoon, push the fruit to the bottom
23:53 so that it'll pick up next time.
23:55 Yeah, because it blended the tofu but nothing else.
23:58 Yeah, yeah. But it's going to do it. Yeah.
24:00 So let's start with--
24:16 Let's just stir, just a little bit more to get
24:20 all the tofu half of the side.
24:21 Nice and pink. Nice and pick.
24:22 Yeah, it depends on the color you use.
24:24 Yeah, depends on what you put in there.
24:25 Yeah. Absolutely.
24:27 And that's what I meant.
24:28 The fruit you use will give you the color. Right, yeah.
24:30 So mango will give a nice yellow colored, orange color.
24:33 Yes, right. Let's blend again.
24:45 That should be it. All right.
24:47 We have this pretty bowl here.
24:49 We gonna pour in, is that right? Yep.
24:51 All right. Yep.
24:53 So this would be kind a like yogurt.
24:55 Yeah. Boy, it looks really good. Yeah.
24:57 It would kinda like
24:58 the consistency of yogurt of runny, a little bit runny.
25:01 It depends on how thick you make it actually.
25:03 Oh, it looks good.
25:05 And that's nice and it's so healthy for you.
25:06 You have all your nutrients,
25:07 your fresh fruit and your tofu. That's really good.
25:09 Yeah, isn't it?
25:11 I mean that's why it's a perfect breakfast.
25:12 Now show us before we're done here,
25:14 what we do with granola?
25:15 Well, I just add the granola on top.
25:17 You just pour on top?
25:18 You can mix it in if you want. Yeah.
25:20 And put more fresh fruit on the top. That's neat.
25:23 And you can just do about whatever you want. Good.
25:28 That granola looks really nutritious.
25:30 Stay with us friends, we will be right back
25:32 to show you the final product.
25:37 We hope you've enjoyed cooking with Maria Ronquillo.
25:40 Now let's take a moment
25:42 to review our breakfast recipes.
25:44 For the French toast you will need...
26:04 For the fruit topping you will need...
26:20 For the easy waffles you need...
26:43 For the Toffruity and granola you will need...
27:07 If you would like information
27:08 on how you can contact Maria please call for 3ABN
27:12 at 1800-752-3226.
27:17 Now let's take a look
27:18 at our finished recipes with Maria.
27:23 Well, friends, we have a scrumptious breakfast here.
27:26 Doesn't it make you hungry?
27:28 It does, it looks really good. Absolutely.
27:30 Show us what we made here today. Yeah.
27:32 First we made our French toast
27:34 that looks really delicious, doesn't it?
27:35 I like the yellow color.
27:36 It sure helps and makes it look really good.
27:39 Then we made waffles as well, really easy waffles,
27:42 easy to make and delicious.
27:43 And we top both off with our fruit topping.
27:46 Now it looks really wonderful, isn't it? It does.
27:48 And we also made the Toffruity that we put granola
27:51 and you can serve it with fruit as well.
27:53 And you have a nice little strawberry garnish. Yeah.
27:55 Well, thank you for coming, Maria,
27:57 and sharing your talents with us
27:58 and about your ministry as well.
28:00 Thank you Jill.
28:01 For our friends at home, our time is all gone.
28:02 Until we see you next time, may God bless you and keep you.


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Revised 2014-12-17