Going to grandma's
house for the holidays
00:00:01.40\00:00:02.77
always brought a
taste of heaven experience.
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Well, today we're
gonna share some recipes
00:00:05.77\00:00:08.61
including tamales that
are sure to be something,
00:00:08.64\00:00:12.32
even your
grandma would have loved.
00:00:12.35\00:00:14.20
And I think they
will become a part
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of your holiday
tradition as well.
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Welcome to
"Let's Cook Together."
00:00:50.48\00:00:52.45
Hi, I am Barbara Nolen.
00:00:52.48\00:00:54.40
And today I want to
introduce to you my friend
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Kyong Weathersby, who
is going to be sharing
00:00:57.91\00:00:59.99
some wonderful
holiday recipes with us.
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I am so happy to be here again.
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I had such a
wonderful time cooking with you.
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I've enjoyed it, too. Yeah.
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Today, I am gonna show
you how to make tamales.
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You know, I have
never made them live
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and I might just learn now.
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Okay. And this one
is totally vegetarian
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without any pork
filling. Oh, that's wonderful.
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Do you know that
all-- most of the tamales,
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traditional
tamale they use the pork.
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I mean, like pig head.
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They scrape the
meat off from it.
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So I am gonna show you how
to make real healthy tamale.
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Okay, let's read
the first recipe.
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Okay. The ingredients
for the tamale filling are:
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Okay. First what we need to do,
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we're going to mix the filling.
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So this one vegetarian
meat, on the other cooking class
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and then I
showed them how to make,
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so if you need
the recipe call 3ABN.
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You would like to
have vegetarian meat
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by Kyong Weathersby.
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The reason I am
using the home made meat--
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vegetarian meat because there
is lot of meat out in the store
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that contains lot of
white egg or sometime
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they have a lot of chemicals
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and it is not
really good for us.
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This was a very simple recipe.
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Yes, it is. Easy to
make and I see you ground it.
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And we can mix some cumin.
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Mexican dishes without cumin,
it won't be Mexican dishes.
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So I am adding some paprika
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to add some color to
this, look like a real beef.
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And this one is garlic powder.
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You can continue to stir.
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Oh, sorry.
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This is onion powder.
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Okay, let's remove this one.
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And I am gonna, while Barbara
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is mixing the fillings.
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I am going to
mix the Masa dough.
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You can buy Masa flour
from any grocery stores.
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Then you have to mix the
way they does meat, a broth.
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So I will show you
without meat broth,
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you can make a
wonderful Masa filling here.
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This is the corn meal.
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I have to tell
you about corn meal.
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When you go to grocery
store please read ingredients.
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Most of the corn
meal has the baking soda,
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baking powder already in it.
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Like I mentioned so
many times that baking soda,
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baking powder will
irritate your stomach.
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It will irritate
your nerve, your blood,
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so you need to get away
from baking soda, baking powder.
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Okay. Sea salt.
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And garlic powder, onion powder,
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very simple ingredients.
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Would you like to move
this one over there? Okay.
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Then I will go
ahead and mix this one.
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I spend a lot of times
mixing my dry ingredients.
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Corn meal, it's kind of yellow
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and unbleached
flour is just white.
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So you-- when you mix together
it will come out to beige color.
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So you mix until
it looks like beige.
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Then this is the
broth that the other day
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when I make the vegetarian meat
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sometime you
have broth left over.
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So you save
broth. You save those.
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And this is delicious broth.
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And I just add in here, okay.
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And this is canola oil.
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I cannot say some good about.
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I cannot say enough to
say good about canola oil.
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This is very high in Omega 3.
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Which is uplift
your depressions,
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refresh your memory.
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We don't want to lose
our memory, do we? No.
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And it will lower
your cholesterols.
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You're just simply
mixing it like this.
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You have broth mix,
give it extra special flavor.
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Yes. Yes, it is.
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But if you don't have
broth you can use the soya milk
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or any vegetable
broth, you enjoy making it.
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Ooh! Fun in the kitchen.
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Yes. Okay, let's go ahead
and just wipe little bit here.
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Okay, so how simple it is.
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Yeah, it's very. Already filling
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is done and Masa is done.
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And now we need
it to spoon here.
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Then I will show you
when you go to grocery stores.
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This is a corn husk like this.
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Sometimes when it
comes from Mexico,
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they don't have any
instruction how to clean
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this one or how to use it.
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So I will show you how--
when you open the packet,
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just cut it, this is
like a triangle, isn't it?
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So you just cut right here.
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You will make,
okay, oblong square.
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Something like this and this is
dry so it's hard to work over.
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So what you need
to do, you just dip
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it in the hot
water for 30 minutes.
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Then it will be nice and tender.
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And then wash
good, this is very dirty.
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Oh, it's dirty so that's an
important thing to know then.
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Yes. And you need
to wash it really good.
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And right here I
already prepared a corn husk.
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Look at that how
different it is, how tender.
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Looks like it even got bigger
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after when the moisture added.
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Nice of us, same size.
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Same size.
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Okay, now I am gonna
show you how to make tamale.
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Why don't you do it for some?
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Oh, this is gonna be big tamale.
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And so way some with your finger
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and you just
spread out like this.
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Then there is a fillings there.
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If you want to
make the fat tamale
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you can fit lot of meat
filling or this is about right.
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Then you just roll it.
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Like this. How simple it is?
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Very simple. Do you
want me to show you one more?
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Yes. I will just go slow motion.
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When I used to live
in--Okay, long time ago,
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about 19 years ago, we
moved to San Antonio, Texas.
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Then I went into
grocery store on holiday.
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There's lot of hog head was
selling at the grocery store.
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So I always, always to wonder,
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what are they
doing with that hog head?
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Then one lady at
the counter waiting for
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and she had a hog
head in her shopping cart.
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So I asked her, what are you
going to do with your pig head?
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She said, I am
making tamale. You do?
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How do you do this?
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She said, we scrape the
meat out from the hog head
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and this how they make tamale.
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At that time, you know I
ate meat and pork everything.
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But I said I am not going to
make tamale with that pig head.
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So I made my tamale
with beef or chicken.
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But I have to tell you we
have--if you have a Bible,
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please open your
Bible in Leviticus 11
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and God give us a health message
that pork is not clean meat.
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The reason you know God knows
that this pig eats everything,
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anything, and they are
just filled with the parasites.
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Even though, you cook you
cannot kill the parasites.
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So you are eating
all this in your body
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and the
parasite's eating you up.
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So this is a way you can make
healthy and delicious tamale
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without all this worry about.
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Okay, this one I
already pre-made tamale.
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Look at this,
it's already steamed.
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Yeah, the smell
is excellent. Yeah.
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I am going to pick one out
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and I will show
you how it looks.
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So how long do you
have to steam them?
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Oh, yeah, thank you for asking.
00:09:17.22\00:09:18.96
You steam for 30 minutes.
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Thirty minutes.
You don't cook or bake.
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You have to
steam for 30 minutes.
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You just make sure that,
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take the corn husk
off, look at that and--
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Oh, I think, I
might like to try that.
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Would you like to try one? Yes.
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Okay, let me go and cut half,
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so the viewer can see it,
how the middle looks like.
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Can we show it to viewer?
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Yeah, look at that,
doesn't it look like real meat.
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Um, surely does.
It looks wonderful.
00:09:44.70\00:09:46.25
And I introduced so
many people who love tamale.
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They really love this tamale.
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Oh, Mexican food is so good.
00:09:51.33\00:09:52.70
They cannot tell the
differences. Okay. Okay.
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I give you chance
to taste one piece.
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Be careful it's hot. Okay.
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It's very good.
00:10:07.56\00:10:09.32
(Speaking in Spanish).
00:10:09.35\00:10:13.12
(Speaking in Korean)
00:10:13.15\00:10:15.07
Means very delicious
in Korean and Spanish.
00:10:15.10\00:10:18.48
Um, it's very good.
00:10:18.51\00:10:21.02
Okay, let's move to next recipe.
00:10:21.05\00:10:23.88
All right, what are we
going to be fixing next?
00:10:23.91\00:10:25.81
We are going to
make some Glazed Carrots.
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Oh, I love carrots.
00:10:28.64\00:10:32.14
Okay, well, the recipe.
00:10:32.17\00:10:34.26
The ingredients for
the Glazed Carrots are:
00:10:34.29\00:10:36.76
This is another very
simple recipe and very healthy
00:10:48.44\00:10:52.75
for us and even little children
can learn how to make this one.
00:10:52.78\00:10:57.12
So first you need to do
just add some olive oil,
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its 1 table spoon.
00:11:00.44\00:11:02.36
I need to heat it a little bit.
00:11:02.39\00:11:03.76
Okay, then this is
already steamed baby carrots
00:11:03.79\00:11:08.22
for about 10
minutes. Ten minutes.
00:11:08.25\00:11:11.11
We kind of made
it crisp and tender.
00:11:11.14\00:11:14.11
You can use the parsley flakes,
00:11:14.14\00:11:16.29
but I am using
here fresh parsley
00:11:16.32\00:11:18.36
because this is
what I have it now
00:11:18.39\00:11:20.11
and turbinado
sugar and sea salt.
00:11:20.14\00:11:25.25
You don't have to cook,
00:11:25.28\00:11:26.65
all you need to do is
just to mix it really good
00:11:26.68\00:11:29.07
and glaze really good. Yeah.
00:11:29.10\00:11:32.20
And this is so sweet.
00:11:32.23\00:11:34.81
All right, to
make it sweet in here,
00:11:34.84\00:11:36.21
we're now adding
little more sugar here.
00:11:36.24\00:11:38.38
So everybody would enjoy
00:11:38.41\00:11:40.71
specially children
will love this one.
00:11:40.74\00:11:43.45
If you
have--okay, getting too hot.
00:11:43.48\00:11:45.69
So I'm gonna lower this one.
00:11:45.72\00:11:49.89
And how when you have a time--
00:11:49.92\00:11:53.21
just cook it little
longer about 5 minutes,
00:11:53.24\00:11:56.55
but I'm gonna just stir and
show you how it will be done.
00:11:56.58\00:12:00.39
I think I have a plate, already
decorated with sliced cucumber.
00:12:00.42\00:12:05.47
This is a holiday theme
so I decorate with green
00:12:05.50\00:12:10.01
to go with beautiful
red--orange into, isn't it?
00:12:10.04\00:12:16.11
As you know the carrot
is such a good for your eyes
00:12:16.14\00:12:19.57
and if you have a hay fever,
00:12:19.60\00:12:21.69
you need to eat
a lot of carrots.
00:12:21.72\00:12:23.82
Even good for ulcer and it
will lower your cholesterol.
00:12:23.85\00:12:28.36
God, put a lot of
good things in one carrot.
00:12:28.39\00:12:30.58
He did. Yeah.
00:12:30.61\00:12:32.21
And if you have a cancer,
please make some carrot juice
00:12:32.24\00:12:35.75
and it cleans your blood.
00:12:35.78\00:12:37.50
Your dirty blood
cause the cancer,
00:12:37.53\00:12:39.32
so you need to
clean your blood. Okay.
00:12:39.35\00:12:42.54
I think we are
moving to the next recipe.
00:12:42.57\00:12:45.12
All right. What
will we be cooking next?
00:12:45.15\00:12:46.97
Next recipe would be
O-Raisin Mini Muffins.
00:12:47.00\00:12:50.96
Oh, they sound delicious. Yes.
00:12:50.99\00:12:52.42
Okay. Well, the ingredients for
the O-Raisin Mini Muffins are:
00:12:52.45\00:12:56.54
Barbara, do you know why I named
00:13:25.93\00:13:27.63
this for the
O-Raisin Mini Muffins. Why?
00:13:27.66\00:13:29.95
Because I am using orange juice
and raisin so it's O-Raisin.
00:13:29.98\00:13:36.02
And this is a
very delicious recipe.
00:13:36.05\00:13:39.06
So I am gonna
show you step by step,
00:13:39.09\00:13:41.52
so you can learn how to
make good, healthy muffins.
00:13:41.55\00:13:45.56
First I am going to put
1½ cup whole wheat flour
00:13:45.59\00:13:49.67
with all the
vitamins and proteins,
00:13:49.70\00:13:52.95
then raisin 1 cup of raisin.
00:13:52.98\00:13:56.13
Okay, you start to stir it
00:13:56.16\00:13:57.61
and 1 cup
unbleached white flour.
00:13:57.64\00:14:01.00
A lot of white flour is
bleached with the chemicals
00:14:01.03\00:14:04.29
so this is
unbleached white flour
00:14:04.32\00:14:06.27
and ½ cup lecithin granules.
00:14:06.30\00:14:09.31
Lecithin granule is
from Soya bean product
00:14:09.34\00:14:12.43
and actually is so good for you.
00:14:12.46\00:14:16.02
It has a buttery flavor.
00:14:16.05\00:14:17.42
If you like to have some
buttery flavor in your dish.
00:14:17.45\00:14:20.77
Not only that once you
use the lecithin granule,
00:14:20.80\00:14:24.55
it will melt your cholesterol
from your blood stream.
00:14:24.58\00:14:27.59
Oh, wow! And it will lower
00:14:27.62\00:14:28.99
your cholesterol in short time
00:14:29.02\00:14:30.73
and with your change
of diet and exercise.
00:14:30.76\00:14:34.04
Okay, 1 tablespoon
and add your baking powder
00:14:34.07\00:14:38.72
and 1½ teaspoon sea salt with
the calcium in it and coriander.
00:14:38.75\00:14:44.59
Yes, I am using coriander
instead of the cinnamon.
00:14:44.62\00:14:48.07
The cinnamon is very
irritative to your stomach.
00:14:48.10\00:14:51.52
So I use coriander,
it has wonderful flavor.
00:14:51.55\00:14:54.81
Okay, you have to mix your
dry ingredients really good.
00:14:54.84\00:14:59.33
The reason I am
using Ener-G baking powder
00:14:59.36\00:15:02.04
because regular baking soda,
00:15:02.07\00:15:04.39
baking powder
irritate your stomach,
00:15:04.42\00:15:06.42
irritate your nerve and
irritate blood and it will cause
00:15:06.45\00:15:10.93
the Alzheimer's
disease and osteoporosis.
00:15:10.96\00:15:14.21
And also it will destroy
vitamin-B without vitamin-B
00:15:14.24\00:15:17.89
you cannot have
a clear thinking,
00:15:17.92\00:15:20.91
so stay away from
baking soda, baking powder.
00:15:20.94\00:15:24.61
Okay, once this you mix
all the dry ingredients,
00:15:24.64\00:15:28.04
we are going to go
and add orange juice.
00:15:28.07\00:15:32.72
Orange juice gives such a
good flavor in this muffin.
00:15:32.75\00:15:36.57
And canola oil, it
is high in Omega-3.
00:15:36.60\00:15:41.05
It's good for your brain too.
00:15:41.08\00:15:42.75
So this is a brain food.
00:15:42.78\00:15:44.84
We need to feed our brain. Yes.
00:15:44.87\00:15:46.66
And vanilla for the flavor
00:15:46.69\00:15:50.02
so when you--okay,
go and continue mix.
00:15:50.05\00:15:53.09
I have to tell you
that when you mix the muffin
00:15:53.12\00:15:55.28
you just whack
it, don't beat it.
00:15:55.31\00:15:59.46
The reason is that,
when you beat it you're gonna
00:15:59.49\00:16:02.70
cause the gluten to
make your muffin really tough
00:16:02.73\00:16:07.42
so we want our
muffin to be really soft.
00:16:07.45\00:16:10.31
You're done.
You're done. Okay. Yes.
00:16:10.34\00:16:12.28
Or you just make sure
that they all doesn't mix it.
00:16:12.31\00:16:17.86
Oops, okay.
00:16:17.89\00:16:21.16
This is
like--this recipe actually
00:16:21.19\00:16:23.92
you can make about
224 baby mini muffins.
00:16:23.95\00:16:29.81
So make sure to
add just a spray.
00:16:29.84\00:16:33.75
I can do really
fast, I practice.
00:16:33.78\00:16:38.05
This one makes a
wonderful holiday meal.
00:16:38.08\00:16:41.92
You can eat actually
like a dessert or breakfast.
00:16:41.95\00:16:45.99
And the children will love this.
00:16:46.02\00:16:48.30
All you need is
just a one scoop.
00:16:48.33\00:16:50.00
Oh, I like your
way of putting them
00:16:50.03\00:16:51.73
in there with that little scoop.
00:16:51.76\00:16:53.13
And it won't make any mess.
00:16:53.16\00:16:55.24
So you don't have to the mess.
00:16:55.27\00:16:56.64
Yeah, it makes
the perfect muffins.
00:16:56.67\00:16:59.28
And look at that.
00:16:59.31\00:17:02.77
I love this size because we
travel a lot with my husband
00:17:02.80\00:17:06.14
doing cooking schools.
00:17:06.17\00:17:07.54
And it would be
our lunch sometime
00:17:07.57\00:17:09.43
we put it in the
lunch bag and we just
00:17:09.46\00:17:11.96
eat it and we
don't miss anything.
00:17:11.99\00:17:14.88
We had all ingredients
here like complex carbohydrate
00:17:14.91\00:17:20.52
and lecithin will
give us clear thinking
00:17:20.55\00:17:24.53
so I can preach a good
healthy message to the people.
00:17:24.56\00:17:28.03
I think this is about done.
00:17:28.06\00:17:29.43
What I am gonna do? Okay.
00:17:29.46\00:17:30.83
I am gonna use it.
00:17:30.86\00:17:32.23
I am gonna show to
viewers what they can do.
00:17:32.26\00:17:35.17
Would you like to
help me to decorate.
00:17:35.20\00:17:36.92
Before you bake, it should
be 150 degrees for 20 minutes.
00:17:36.95\00:17:41.91
You can put some
walnuts on top of it.
00:17:41.94\00:17:45.04
It looks so nice when it bakes.
00:17:45.07\00:17:49.08
Also, very high in
Omega-3 and high in iron
00:17:49.11\00:17:54.92
and fibers and proteins
00:17:54.95\00:17:59.06
and we have a finished product
maybe we can show it to viewers.
00:17:59.09\00:18:02.15
Oh, they look so delicious.
00:18:02.18\00:18:03.95
This is really yummy.
00:18:03.98\00:18:05.78
So your neighbor, your family,
00:18:05.81\00:18:08.89
your children
would love that muffin.
00:18:08.92\00:18:12.26
Okay, we have some bit of
leftovers so what we can do.
00:18:12.29\00:18:17.11
If you want to
make some mini muffin
00:18:17.14\00:18:19.47
and if you want
to make some bread.
00:18:19.50\00:18:21.97
It makes nice bread, too.
00:18:22.00\00:18:23.99
So we can pour
some here, some of it,
00:18:24.02\00:18:27.74
I am not going to put all here.
00:18:27.77\00:18:30.28
So maybe, about
this much would be good.
00:18:30.31\00:18:35.05
Yeah, so just spread out
00:18:35.08\00:18:39.38
and if you have
a leftover walnuts
00:18:39.41\00:18:44.40
just sprinkle on top of it.
00:18:44.43\00:18:46.82
And bake it at 350
degrees for about 25 minutes
00:18:46.85\00:18:49.98
and you will have two recipes
from one recipe, it's delicious.
00:18:50.01\00:18:55.45
Okay, I think that we
have a one more recipe to go.
00:18:55.48\00:18:59.45
What are we going to make next?
00:18:59.48\00:19:00.85
In a holiday we got to
have a salad and salad dressing.
00:19:00.88\00:19:04.87
So I am gonna make
some salad dressing.
00:19:04.90\00:19:06.65
Oh, wonderful.
00:19:06.68\00:19:09.91
The ingredients for the ten
thousand island dressing are:
00:19:09.94\00:19:13.18
Well, Kyong, why
did you name this recipe
00:19:47.10\00:19:50.44
ten thousand island dressing?
00:19:50.47\00:19:54.31
Because this one
is, if you're in love,
00:19:54.34\00:19:58.06
a thousand island
dressing like I used to be
00:19:58.09\00:20:01.04
and you will love this dressing,
00:20:01.07\00:20:02.92
but this is ten
times better than
00:20:02.95\00:20:05.70
thousand island dressing.
Wow, must be really good.
00:20:05.73\00:20:07.11
Without any
vinegars or refined sugars.
00:20:07.14\00:20:10.83
So refined sugars are
harmful to you and vinegar
00:20:10.86\00:20:14.00
is very harmful to
your stomach and your nerve.
00:20:14.03\00:20:16.71
Do you know that? No. Okay.
00:20:16.74\00:20:18.94
First we gonna put mori-nu-tofu,
00:20:18.97\00:20:21.63
it has to be firm.
00:20:21.66\00:20:23.64
There is a soft extra
firm, that I like to have firm
00:20:23.67\00:20:27.21
and Soya milk
powder and I am using
00:20:27.24\00:20:31.79
lemon juice
instead of the vinegar.
00:20:31.82\00:20:34.55
It has good
flavor and good for you,
00:20:34.58\00:20:36.84
good for your intestine,
it cleanse your blood.
00:20:36.87\00:20:39.83
And turbinado sugar, 3
tablespoon turbinado sugar
00:20:39.86\00:20:43.89
and 5 tablespoon tomato
sauce that will give it a color,
00:20:43.92\00:20:50.12
I was looking for pinkish color.
00:20:50.15\00:20:54.19
And I am adding
little more paprika
00:20:54.22\00:20:56.22
for the flavor and
1½ teaspoon sea salt.
00:20:56.25\00:21:02.10
Regular salt has,
they have refined sugar
00:21:02.13\00:21:08.10
and they use some
percent baking soda,
00:21:08.13\00:21:11.74
easy to blow us soon.
00:21:11.77\00:21:13.49
I am using the sea salt.
00:21:13.52\00:21:15.07
It's high in calcium mineral.
00:21:15.10\00:21:17.11
This is garlic
powder, onion powder
00:21:17.14\00:21:19.42
we put it in there
and 6 tablespoon water
00:21:19.45\00:21:23.00
and then we pour this,
00:21:23.03\00:21:26.39
and she's gonna blend it. Okay.
00:21:26.42\00:21:29.30
Maybe we should stir
it down a little bit. Yes.
00:21:48.77\00:21:50.85
Good idea. Here you go.
00:21:50.88\00:21:54.97
Even though, you see
00:21:55.00\00:21:56.37
there's some group
like one of the island.
00:21:56.40\00:21:58.78
Do you know why they call
it a thousand island dressing?
00:21:58.81\00:22:01.22
No. Because they
have a ten, I mean,
00:22:01.25\00:22:03.59
thousand islands
floating in dressing.
00:22:03.62\00:22:06.87
With I am gonna use,
put some like onions,
00:22:06.90\00:22:11.09
parsley so
that's why they call it
00:22:11.12\00:22:14.24
thousand island dressing.
00:22:14.27\00:22:15.64
So I make a ten thousand island.
00:22:15.67\00:22:17.49
Okay. That's good.
00:22:28.81\00:22:33.45
Let's see if I can pick. Yeah.
00:22:33.48\00:22:35.55
I can go and pour in
the nice dressing bowl.
00:22:35.58\00:22:41.91
Oh, it's it in here,
so we save this one here.
00:22:41.94\00:22:46.48
And do you remember
00:22:46.51\00:22:47.94
that I don't put
any onions and parsley.
00:22:47.97\00:22:52.40
So like I've mentioned
to you, you need to put
00:22:52.43\00:22:55.56
some like a
finely chopped onions
00:22:55.59\00:22:59.16
and some parsley to
make the island floating.
00:22:59.19\00:23:03.71
And if you don't like
to chunk of the onions
00:23:03.74\00:23:07.43
what you can do, you can
go and blend all together.
00:23:07.46\00:23:11.38
But then you have
to change your name,
00:23:11.41\00:23:13.77
it's not ten thousand
island dressing anymore.
00:23:13.80\00:23:16.49
So how about
that-- how easy it is,
00:23:16.52\00:23:18.96
so simple, isn't it? Yes.
00:23:18.99\00:23:20.88
And look at the color.
00:23:20.91\00:23:23.73
The color is so good.
00:23:23.76\00:23:25.29
This is perfect
color for the holiday, too.
00:23:25.32\00:23:27.44
So much more
healthy for you than
00:23:27.47\00:23:28.94
the regular bottled dressings
that you buy in the store
00:23:28.97\00:23:32.08
that are full of
preservatives and... Yeah.
00:23:32.11\00:23:35.25
And also you know, I mentioned
00:23:35.28\00:23:37.06
to you that they always
add refined white sugar.
00:23:37.09\00:23:39.75
Really? Yeah, they do.
00:23:39.78\00:23:42.24
And when you shop
please read the ingredients.
00:23:42.27\00:23:46.51
And if you don't
know how to pronounce,
00:23:46.54\00:23:49.68
if you don't know what they are,
00:23:49.71\00:23:51.59
write it down go home
and open your dictionary
00:23:51.62\00:23:54.60
find out what they are.
00:23:54.63\00:23:56.00
And see, you
cannot find in dictionary,
00:23:56.03\00:23:58.31
you shouldn't put in your body
00:23:58.34\00:23:59.81
because our body is a
temple of the Holy Spirit
00:23:59.84\00:24:02.39
and Holy Spirit want to
dwell in clean body, isn't it?
00:24:02.42\00:24:07.24
So we can't defile it.
00:24:07.27\00:24:09.04
So this is--can I
have the set up bowl? Yes.
00:24:09.07\00:24:14.60
That we can show it
to viewer that you can.
00:24:14.63\00:24:19.79
Oh, that looks lovely.
00:24:19.82\00:24:21.19
It's beautiful.
Yeah. You can make salad
00:24:21.22\00:24:22.66
with the red and green.
00:24:22.69\00:24:24.06
Well, it's time for us
to take a short break now.
00:24:24.09\00:24:26.44
To give you
information on how you can
00:24:26.47\00:24:28.12
get these wonderful recipes.
00:24:28.15\00:24:29.64
We hope you've enjoyed
cooking with Kyong Weathersby.
00:24:31.88\00:24:34.65
Now let's take a moment to
review our holiday recipes.
00:24:34.68\00:24:38.13
For the tamale
filling you will need.
00:24:38.16\00:24:39.96
For the Masa
dough you will need.
00:24:54.52\00:24:56.31
For the glazed
carrots you will need.
00:25:14.19\00:25:16.28
For the O-Raisin Mini
Muffins you will need.
00:25:29.41\00:25:32.03
For the ten thousand
island dressing you will need.
00:26:02.17\00:26:04.70
If you would like
more information on
00:26:39.75\00:26:41.46
how you can contact Kyong
00:26:41.49\00:26:43.25
or if you would like to
receive today's recipes,
00:26:43.28\00:26:45.98
please write to
3ABN, PO Box 220,
00:26:46.01\00:26:49.95
West Frankfort, Illinois,
00:26:49.98\00:26:51.44
62896 or call 1-800-752-3226.
00:26:51.47\00:26:58.07
Now let's take a look at our
00:26:58.10\00:26:59.47
finished recipes with Kyong.
00:26:59.50\00:27:02.56
Welcome back.
00:27:03.81\00:27:05.18
Just look at all the
wonderful holiday recipes
00:27:05.21\00:27:07.86
we have prepared for you today.
00:27:07.89\00:27:09.26
Yes, we had such a good time.
00:27:09.29\00:27:11.33
Didn't we? It's been fun. Yeah.
00:27:11.36\00:27:13.00
I am gonna show you
what we did the first recipes
00:27:13.03\00:27:16.66
are delicious
and healthy tamales.
00:27:16.69\00:27:19.91
And next recipe we did,
oh, just look at the nutritious
00:27:19.94\00:27:24.39
and colorful glazed carrots.
00:27:24.42\00:27:27.93
And third one we
did O-Raisin Muffin
00:27:27.96\00:27:30.79
that everybody
dying for to eat this.
00:27:30.82\00:27:34.11
And fourth recipe we did
ten thousand island dressing
00:27:34.14\00:27:38.90
with the holiday
salad to go with it.
00:27:38.93\00:27:44.34
And you can also
serve a corn bread.
00:27:44.37\00:27:48.08
This is such a
delicious corn bread.
00:27:48.11\00:27:51.98
Well, thank you for
joining with us to share
00:27:52.01\00:27:53.88
all these
wonderful recipes with us.
00:27:53.91\00:27:55.68
Thank you. We are
almost out of time for the day.
00:27:55.71\00:27:59.21
Remember you are
not in this alone.
00:27:59.24\00:28:00.91
Join us again and
let's cook together.
00:28:00.94\00:28:03.06