And there you have in just 30 small minutes, 00:00:01.36\00:00:03.70 we have this incredible blend of flavors 00:00:03.73\00:00:07.04 with the sweet potato, the creamy spinach, 00:00:07.07\00:00:09.77 the beans, the olives. 00:00:09.80\00:00:11.57 What do you think? 00:00:11.61\00:00:12.94 Incredible and colorful. It's delicious. 00:00:12.97\00:00:14.64 Great. Nora, can you say grace for us? 00:00:14.68\00:00:16.11 Yeah, of course. 00:00:16.14\00:00:17.91 Dear precious heavenly Father, thank You for this day. 00:00:17.95\00:00:20.12 Just please help this food to strengthen our bodies 00:00:20.15\00:00:22.62 and just thank You for 00:00:22.65\00:00:23.99 and bless people that don't have any. 00:00:24.02\00:00:25.35 In Jesus' name I pray, amen. 00:00:25.39\00:00:26.72 Amen. Okay. 00:00:26.76\00:00:28.12 We'll do a big spoonful 00:00:28.16\00:00:29.49 see if I can get all the different flavors 00:00:29.52\00:00:30.86 in one spoonful. 00:00:30.89\00:00:32.23 Some for you, some for you here. 00:00:32.26\00:00:35.66 Here we go. Oh, wow! 00:00:35.70\00:00:37.03 Put more there, and some for me. 00:00:37.07\00:00:39.13 So as you can see this is really, really simple. 00:00:39.17\00:00:41.74 Just all these, just amazing blend. 00:00:41.77\00:00:45.34 It just tastes... What does it taste like? 00:00:45.37\00:00:47.61 Amazing. Amazing. 00:00:47.64\00:00:49.21 That's great. 00:00:49.24\00:00:52.01 And these bliss balls I really go to. 00:00:52.05\00:00:54.78 Just fruits and nuts 00:00:54.82\00:00:56.15 are really, really healthy way to have dessert. 00:00:56.18\00:00:57.82 Better than using having chocolate or ice cream 00:00:57.85\00:00:59.19 or something like that, 00:00:59.22\00:01:00.56 just some simple fruit and nuts. 00:01:00.59\00:01:02.06 Thank you for joining us 00:01:02.09\00:01:03.43 and we look forward to seeing you next time on 00:01:03.46\00:01:05.29 Cook:30 for Kids! 00:01:05.33\00:01:08.36 Whoa-oh-oh-oh, Whoa-oh-oh-oh 00:01:08.40\00:01:14.67 Whoa-oh-oh-oh-oh 00:01:14.70\00:01:18.54 Whoa-oh-oh-oh, whoa-oh-oh-oh 00:01:18.57\00:01:25.35 Whoa-oh-oh-oh 00:01:25.38\00:01:28.28 Whoa-oh-oh-oh-oh 00:01:28.32\00:01:30.35 Whoa-oh-oh-oh, whoa-oh-oh-oh 00:01:45.87\00:01:52.77 Whoa-oh-oh-oh 00:01:52.81\00:01:55.74 Whoa-oh-oh-oh-oh 00:01:55.78\00:01:58.11 Yay! 00:01:58.15\00:01:59.61