Well, if you just
joined us on Cook:30,
00:00:01.36\00:00:02.70
we're cooking up a
storm in the kitchen
00:00:02.73\00:00:05.77
with Shai and
Amarie from Georgia.
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What is on the menu today, guys?
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Indonesian gado
gado vegetable bowl
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with satay sauce.
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And for dessert, we have
tropical fruit with lime.
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That sounds so
good, I can't wait.
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Awesome.
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And let's do a few
more cherry tomatoes here.
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So we're making
excellent progress,
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we got things under way.
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Potatoes are probably
couple of minutes away.
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And we're getting most
of the vegetables done.
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I think that's most of
things we need to have there.
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So now we're gonna
make the satay sauce.
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And this is satay sauce
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or basically
peanut sauce is amazing.
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Now a question for you.
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What's the difference
between satay and sauté?
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Do you know?
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For sautéing...
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Yes.
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You do like, you
put some oil in the pan
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and you just put
the vegetables in.
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Yes, that's right.
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So sauté like a sear as sautéing
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where you make things soft.
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And satay is...
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A sauce. A sauce?
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It's generally a peanut sauce.
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Peanut sauce. Yes, exactly.
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Most of them are crispy,
just a little bit more to go.
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Awesome.
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Let them going, they're
getting nice and crispy.
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Look at those.
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You're doing an
awesome job there,
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Amarie, on the stirring.
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Thank you. Yes, sauté and satay.
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Sauté is...
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I got to keep this on.
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So onions in the pan and satay
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is what we're
making now a peanut sauce.
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So we're just gonna add
some exciting ingredients
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into this blender.
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Oh, one more tomato, oop,
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we can't leave
him there, can we?
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No.
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No, he's gonna get
lonely without his friends.
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So we're gonna put some
exciting ingredients in here.
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So the first thing
we're gonna add is,
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where's my peanuts gone?
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Here they are.
They're hidden down here.
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But just I bought some
roasted and salted peanuts.
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So if you're
gonna give us one cup.
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Just grab a cup
measure of peanuts,
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put it in the blender.
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All right.
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I'm just gonna get a lots
of lovely ingredients here.
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We're now gonna
add some liquid honey,
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one tablespoon.
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You could use
agave or maple syrup
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or any kind of
healthy kind of sweetener.
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We use a lot of agave at home.
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Yes, it's a great sweetener
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from Texas just
believe it or not.
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One more?
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No, just one cup is fine. Okay.
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So we're gonna put
in some sesame oil.
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So you're gonna put
in a teaspoon, sorry,
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tablespoon of sesame oil.
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Can you guess, or do
you want to have a measure.
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I'll give you a
measure, there you go.
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Okay. One
tablespoon of sesame oil.
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And we want one tablespoon
of soy sauce or Tamari.
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And these are just lovely
kind of Indonesian flavors
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that just really make
this sauce just really yummy.
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Yes.
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We're gonna add
some ginger puree.
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So you can get ginger in
this little kind of things
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from the supermarket.
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We're just gonna add
two tablespoons of that.
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Ginger and peanuts
go together amazingly.
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It's about. Good.
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Empty it out.
Only two tablespoons.
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And limes, lime
juice. Lime juice is amazing.
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So we'll just cut these in half.
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If you can
squeeze as much lime juice
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out of these as you can.
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A lot of people
will choose lemon juice.
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Yes.
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So you could use
lemon juice as well,
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but lime is a
really nice flavor there.
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Give it a good squeeze,
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and these limes don't have pips,
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so we don't need
to worry about that.
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Yes.
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So while you're doing that
I'll just check the potatoes.
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And to check the potatoes,
just put a knife in them
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and just see how soft they are.
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So, yup, that
went in quite well.
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Quite easily this knife.
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So these potatoes are
pretty much nearly done,
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probably another minute,
and they'll be ready to drain.
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So they cook
really, really quickly,
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especially when
they're nice and small.
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If you use big chunks of
potato or whole big potatoes,
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they could actually
probably take perhaps
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30 minutes to cook.
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So the size of your
vegetables really matters
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when you kind of cooking fast.
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It's looking beautiful there.
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I think it's almost ready,
we'll turn the gas off here.
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We'll keep cooking
for a little bit more.
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But particularly that
tofu, just look at that,
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it's nice and
spongy, and it's crispy,
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and it's looking
absolutely beautiful.
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Just gonna add
little bit of salt to it,
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just to give it a
little bit of a salty taste.
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Woo!
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Often I'll add more
kind of things to the tofu,
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but because of the other flavors
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in the satay sauce,
we're just gonna keep this
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just like a very simple,
salty kind of oil on the tofu,
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and all the other
flavors from the satay sauce
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would do a lot of work.
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So we just need
to be fully flavored.
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Oh, before we finish,
we got these beans here
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that we cut before.
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We're just gonna put
these in the top here.
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And those will just
take a couple of minutes
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just to cook through.
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They just need to be
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very just
slightly kind of cooked,
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and that boiling
water will cook them
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just very briefly
because beans have got
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kind of quite a raw
taste so we wanna make sure,
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we just cook them a little bit.
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So why do you
boil the green beans?
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Just to keep them nice and soft,
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soften up a little
bit which is great.
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Just checking the
recipe anything missing?
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Oh, we need a
quarter cup of water.
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So if you can get
quarter cup of water.
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Of course.
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And we need some lime juice,
we got all the ingredients in.
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And we're then ready to blend.
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So it's a whole cup, we
want a quarter of a cup.
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A quarter of it. So
just pour quarter of it in.
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Okay.
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So you spill
some of it out there.
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This is a lovely sauce.
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You could use peanut
butter if you want it as well.
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But it's really very
nice when you're using,
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you know, fresh peanuts.
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Okay. So you're gonna mix it up?
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We're gonna mix it
up. Pour it in there.
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And if you wanna
press the button,
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press that high button there.
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Whizzing around, look at that.
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Just have to
tidy up going there.
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Put in that, we're using a bit
and a bit of a cream as well.
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Okay, that should be enough.
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And that is...
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Look at that.
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As you grab a spoon,
I want you to try some.
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Okay, guys, you got
to try this, here you go.
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Try a little bit.
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You want to try a
little bit, Amarie?
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What do you think of this?
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Just try a little bit
there. Tip your spoon in.
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What's that taste like? I
taste little sweet flavor.
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Yes, kind of bit honey in it.
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Should it be
like salad dressing?
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Kind of, yeah, kind of salad.
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Not really,
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but it has
different flavor in it.
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Oh, wow! It's
really nice satay sauce.
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And we haven't
actually cooked this one,
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this is one you don't cook.
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It's just going
on just like this
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over the warm vegetables.
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So it's kind of a
warm dish not a hot dish.
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This is very delicious really,
really quick satay sauce.
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You can make them on the
stove with onions and things,
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but this one here,
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this one looks
very well, isn't it?
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Yes. Just to blend up.
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It's delicious.
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So we're now
gonna do the dessert.
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And I'm gonna
flip the board over.
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We've been cutting
vegetables and things on here.
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And you don't want your dessert
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tasting like
vegetables and things.
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So we're gonna flip
the board so this side,
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here's got a clean side
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that we can use
to do the next dish.
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And we're just gonna prepare
some basic tropical fruits.
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This is not a
very fancy dessert,
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oh, but it tastes amazing.
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So the tofu is done? Sorry.
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The tofu is done.
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Just cooking nicely,
just clean the knife.
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And what we're gonna
do now is just cut off
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some of this fruit.
00:07:04.82\00:07:06.15
Okay. So we're
just gonna cut it.
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This is a mango.
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And we got
papaya and a watermelon,
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we're just gonna cut some
fruit that is just going to be
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really yummy just to have.
00:07:15.23\00:07:16.56
So we're just gonna
cut just around there,
00:07:16.60\00:07:18.13
I'll just do this one
here kind of nearly running
00:07:18.17\00:07:20.40
at a time here.
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This is the hardest
thing about this program
00:07:22.44\00:07:24.94
is actually getting finished.
00:07:24.97\00:07:27.14
Mikhail, like my big
brother, his name is Mikhail.
00:07:27.18\00:07:30.61
He loves mango.
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Does he? Yes,
it's a great fruit.
00:07:32.25\00:07:34.68
And with fruit you kind
of wanna shop in season.
00:07:34.72\00:07:36.58
Sometimes
things are in a season,
00:07:36.62\00:07:37.95
different times of the year.
00:07:37.99\00:07:39.32
And that makes it easy as well.
00:07:39.35\00:07:40.69
So put some mango.
00:07:40.72\00:07:42.06
I'll get some watermelon here.
00:07:42.09\00:07:43.59
So we're just kind of
slice the thing of here.
00:07:43.63\00:07:44.96
Yes.
00:07:44.99\00:07:47.03
Watermelon. It's great.
00:07:47.06\00:07:48.40
Watermelon.
00:07:48.43\00:07:49.76
So we're just
gonna just cube it up.
00:07:49.80\00:07:51.13
As I'm gonna do slices,
00:07:51.17\00:07:52.50
so we're just gonna
do lots of little slices.
00:07:52.53\00:07:54.27
And we're gonna arrange it
00:07:54.30\00:07:55.64
in this little
nice wooden dish here.
00:07:55.67\00:07:59.51
Just roughly, we'll do some
slices of watermelon as well.
00:07:59.54\00:08:04.41
I'll just slice off, you
wanna slice off all the stuff
00:08:04.45\00:08:07.62
you don't wanna eat,
00:08:07.65\00:08:08.98
if we kind of
start cutting them.
00:08:09.02\00:08:11.49
And they would just
kind of cut through here.
00:08:11.52\00:08:13.82
So you can kind of
cut it here if you want,
00:08:13.86\00:08:15.32
but just I quite
like it with this one
00:08:15.36\00:08:17.06
just doing a little wedges.
00:08:17.09\00:08:18.49
You can actually use to
pick up with your fingers.
00:08:18.53\00:08:21.56
That's much easier.
00:08:21.60\00:08:22.93
So we'll just kind of arrange
those in kind of roughly,
00:08:22.96\00:08:25.83
a rough area there.
00:08:25.87\00:08:28.34
And then we've got some of this.
00:08:28.37\00:08:29.70
What do you call this? Papaya.
00:08:29.74\00:08:31.07
Papaya. Excellent.
00:08:31.11\00:08:32.44
So you generally wanna
cut it down the middle.
00:08:32.47\00:08:35.14
Look at that.
00:08:35.18\00:08:36.51
Is that gonna
taste good or what?
00:08:36.54\00:08:37.88
Oh, wow! Yeah.
00:08:37.91\00:08:39.25
That's a lot of seeds. It is.
00:08:39.28\00:08:40.85
So we're just wanna
scrape out the seeds like that.
00:08:40.88\00:08:44.29
Maybe you can plant
them and make some more.
00:08:44.32\00:08:47.02
Exactly, that's
what seeds are for.
00:08:47.06\00:08:48.46
Exactly. So there we go.
00:08:48.49\00:08:51.93
And we have a lovely papaya.
00:08:51.96\00:08:53.29
So this is lovely tropical fruit
00:08:53.33\00:08:54.66
will just be a
lovely, fresh kind of taste.
00:08:54.70\00:08:57.87
Look at that.
00:08:57.90\00:08:59.63
So whatever your
favorite fruit is...
00:08:59.67\00:09:01.84
And this is much
healthier than having like
00:09:01.87\00:09:03.34
a ice cream or
something like that.
00:09:03.37\00:09:06.41
And it's much, much
better for you, as you know.
00:09:06.44\00:09:09.54
So I'll just kind
of cut this as well.
00:09:09.58\00:09:12.11
Again, we're just
gonna take all the skin off.
00:09:12.15\00:09:15.08
Oh, it's a tough one.
00:09:15.12\00:09:18.52
Little bit of waste there.
00:09:18.55\00:09:21.16
It's a very pretty color.
00:09:21.19\00:09:22.62
It is a very
pretty color, indeed.
00:09:22.66\00:09:24.79
Kind of like orange-pink.
00:09:24.83\00:09:27.06
Exactly. Like a salmon color.
00:09:27.10\00:09:29.80
It is. Yes, true.
00:09:29.83\00:09:31.53
So here we just kind of,
I'm just gonna just cut it of
00:09:31.57\00:09:33.57
and cut little wedges
00:09:33.60\00:09:34.94
that we can just
pick up with our finger.
00:09:34.97\00:09:39.04
Again, slicing
through like that.
00:09:39.07\00:09:43.08
And we just
scatter that in the bowl.
00:09:43.11\00:09:44.91
And to finish it
off, the number one thing
00:09:44.95\00:09:47.45
it just transforms
this kind of a fruit is,
00:09:47.48\00:09:51.25
oh thanks for your
help there, is lime juice.
00:09:51.29\00:09:54.72
Lime juice, just
that kind of nice acidic
00:09:54.76\00:09:57.39
kind of flavor of lime juice.
00:09:57.43\00:09:59.89
So we'll put this up here now.
00:09:59.93\00:10:01.40
Making a good
mess here, aren't we?
00:10:01.43\00:10:02.96
Yeah. We'll just transform this.
00:10:03.00\00:10:04.93
So okay, you guys, just
squeeze some lime juice over it.
00:10:04.97\00:10:07.77
One for you, one for you.
00:10:07.80\00:10:09.70
Lime juice has a great
flavor for a lot of things.
00:10:09.74\00:10:12.37
It is.
00:10:12.41\00:10:13.74
And we'll just kind of slice
another lime as well just to...
00:10:13.78\00:10:17.25
We're just gonna
give some lime wedges
00:10:17.28\00:10:18.71
that we can
actually put on there
00:10:18.75\00:10:20.08
to get some decoration.
00:10:20.12\00:10:21.98
And that'll help it.
00:10:22.02\00:10:23.79
Look, how
colorful that dish looks
00:10:23.82\00:10:25.15
with these limes on this.
00:10:25.19\00:10:26.52
This one is not
coming out at all.
00:10:26.55\00:10:27.89
Very colorful.
00:10:27.92\00:10:29.26
And in the break we'll
add some more mangoes as well.
00:10:29.29\00:10:30.63
And what we're gonna do now
00:10:30.66\00:10:31.99
is we're gonna
drain these potatoes.
00:10:32.03\00:10:34.90
I've got a colander over here.
00:10:34.93\00:10:38.03
Here we go.
00:10:38.07\00:10:40.47
And we know
those are cooked now.
00:10:40.50\00:10:42.40
And we're just gonna basically
00:10:42.44\00:10:44.04
put these into the gado gado.
00:10:44.07\00:10:49.64
And there we have our meal.
00:10:49.68\00:10:52.81
A little more
garnish in that meal,
00:10:52.85\00:10:54.78
we're gonna put
satay sauce over it.
00:10:54.82\00:10:57.19
And that will be a
lovely delicious meal.
00:10:57.22\00:10:59.99
Oh, and the tofu as
well. We need to get the tofu.
00:11:00.02\00:11:02.12
Yes.
00:11:02.16\00:11:03.49