And there you
have in just 30 minutes
00:00:01.36\00:00:02.70
this delicious meal
with these beautiful people.
00:00:02.73\00:00:04.37
Did you have fun, guys?
00:00:04.40\00:00:05.73
Yes! Yes!
00:00:05.77\00:00:07.10
All right.
00:00:07.14\00:00:08.47
Lachlan, can you
say grace for us?
00:00:08.50\00:00:09.84
Okay.
00:00:09.87\00:00:11.21
Dear Jesus,
thank You for this food
00:00:11.24\00:00:13.04
which are to bless our bodies.
00:00:13.07\00:00:15.11
Thank You that we could be
here to eat this wonderful food,
00:00:15.14\00:00:18.01
in your name, amen.
00:00:18.05\00:00:19.38
Amen. Amen.
00:00:19.41\00:00:20.75
So what we're gonna do
we're gonna take some tortilla,
00:00:20.78\00:00:22.85
or I call them tortillas,
00:00:22.88\00:00:24.22
and basically just add
00:00:24.25\00:00:25.59
some of these
beautiful vegetables.
00:00:25.62\00:00:26.96
So we're gonna
add some cucumber,
00:00:26.99\00:00:28.32
some of the tomato that Lachlan
so lovingly chopped there.
00:00:28.36\00:00:32.23
We'll, grab some beetroot,
00:00:32.26\00:00:33.86
it's just really
lovely ingredient
00:00:33.90\00:00:35.40
to have as well.
00:00:35.43\00:00:36.77
We're gonna add some avocado,
00:00:36.80\00:00:39.03
some lettuce,
and we're gonna add
00:00:39.07\00:00:41.34
some of this
delicious crispy tempeh.
00:00:41.37\00:00:43.34
Does they look amazing? Yeah.
00:00:43.37\00:00:44.84
Try these, guys. Have a try.
00:00:44.87\00:00:47.74
It's really, really delicious.
00:00:47.78\00:00:49.34
And, of course,
00:00:49.38\00:00:51.28
we're gonna drizzle
over some of this hummus,
00:00:51.31\00:00:53.18
freshly-made homemade hummus.
00:00:53.21\00:00:56.02
And there you
have a delicious wrap
00:00:56.05\00:00:58.45
that you can
sink your teeth into.
00:00:58.49\00:01:00.92
Well, thank you
for joining us today.
00:01:00.96\00:01:02.66
And we look forward
to seeing you next time
00:01:02.69\00:01:04.19
on Cook:30 for Kids!
00:01:04.23\00:01:07.43
Whoa-oh-oh-oh
00:01:07.46\00:01:10.70
Whoa-oh-oh-oh, whoa-oh-oh-oh
00:01:10.73\00:01:17.31
Whoa-oh-oh-oh-oh
00:01:17.34\00:01:19.04
Whoa-oh-oh-oh
00:01:34.69\00:01:38.23
Whoa-oh-oh-oh, whoa-oh-oh-oh
00:01:38.26\00:01:44.63
Whoa-oh-oh-oh-oh
00:01:44.67\00:01:47.10
Yay!
00:01:47.14\00:01:48.47