If you just joined us on Cook:30 for Kids, 00:00:01.40\00:00:03.37 we're cooking up a storm in the kitchen 00:00:03.40\00:00:05.47 with Toby from Illinois and Anjali from Arkansas. 00:00:05.50\00:00:09.44 What's on the menu today, guys? 00:00:09.47\00:00:11.17 Well, we have Moroccan-spiced roasted vegetables 00:00:11.21\00:00:13.81 on fruity oven couscous. 00:00:13.84\00:00:16.04 And for dessert, we have gingerbread ice cream 00:00:16.08\00:00:18.28 which sounds amazing. 00:00:18.31\00:00:19.71 I can't wait to dig into the food. 00:00:19.75\00:00:22.72 So we're making amazing progress here. 00:00:22.75\00:00:26.35 Now we're gonna start making the aioli. 00:00:26.39\00:00:28.19 And kind of some kind of a dressing or a sauce 00:00:28.22\00:00:30.99 can be the difference between a dish 00:00:31.03\00:00:32.99 being like boring and average 00:00:33.03\00:00:34.43 and just tasting amazing. 00:00:34.46\00:00:35.80 So got a really great aioli here. 00:00:35.83\00:00:38.13 You often make a cashew aioli 00:00:38.17\00:00:39.90 and this is kind of based on that recipe 00:00:39.93\00:00:41.64 by adding some yummy Moroccan flavors to make it, 00:00:41.67\00:00:44.51 make it great. 00:00:44.54\00:00:46.04 So cool. 00:00:46.07\00:00:48.31 So we're just gonna put things into this blender. 00:00:48.34\00:00:51.75 First ingredient we're gonna do 00:00:51.78\00:00:53.11 is we're gonna put in some cashew nuts. 00:00:53.15\00:00:54.82 If you can grab a cup of cashew nuts. 00:00:54.85\00:00:56.32 Okay. 00:00:56.35\00:00:57.69 And we probably need a measuring cup 00:00:57.72\00:00:59.05 just to help along. 00:00:59.09\00:01:01.89 It should be a cup measure there. 00:01:01.92\00:01:03.79 Oh, you're making great work of those there. 00:01:07.33\00:01:10.13 It's gonna be very, very colorful. 00:01:10.17\00:01:12.50 Don't forget to keep, 00:01:12.53\00:01:13.87 giving the pan a bit of a shake. 00:01:13.90\00:01:15.87 Probably you could look after it surely. 00:01:15.90\00:01:17.71 It looks really colorful and delicious. 00:01:17.74\00:01:19.67 That's gonna be good. 00:01:19.71\00:01:22.08 So we're gonna add just a whole lot of different, 00:01:22.11\00:01:23.45 different flavors and ingredients here, 00:01:23.48\00:01:24.81 so we got the cashew nuts. 00:01:24.85\00:01:26.35 I'm gonna add some chili paste, 00:01:26.38\00:01:27.72 you can get this at supermarkets. 00:01:27.75\00:01:29.12 It's going here? Yep, that goes in there. 00:01:29.15\00:01:31.65 Just a tablespoon of chili paste 00:01:31.69\00:01:33.09 for just a little bit of heat. 00:01:33.12\00:01:34.46 This one isn't particularly hot. 00:01:34.49\00:01:37.23 But basically you put upon real chilies if you wanted to 00:01:37.26\00:01:39.49 but it's just a nice easy way of getting some chilies. 00:01:39.53\00:01:42.26 We're gonna put in some cumin. 00:01:42.30\00:01:44.60 If you can get a cup of water? 00:01:44.63\00:01:45.97 Okay. 00:01:46.00\00:01:47.34 So basically a teaspoon of cumin. 00:01:47.37\00:01:51.01 It's good. 00:01:51.04\00:01:52.37 It is getting in there, you don't want to put too much, 00:01:52.41\00:01:54.44 it might fall in. 00:01:54.48\00:01:55.84 Got a bit of teaspoon of coriander. 00:01:55.88\00:01:58.75 Just a lovely spice. 00:01:58.78\00:02:01.08 Very Moroccan kind of style. 00:02:01.12\00:02:03.45 And I want to add some smoked paprika, 00:02:03.49\00:02:04.95 it's not technically a Moroccan spice 00:02:04.99\00:02:06.62 but it's gonna add a lovely red color 00:02:06.65\00:02:08.26 and lovely flavor. 00:02:08.29\00:02:09.76 So we want a good teaspoon of smoked paprika 00:02:09.79\00:02:13.53 which will give a lovely, a lovely color 00:02:13.56\00:02:15.00 and lovely kind of a flavor as well. 00:02:15.03\00:02:17.20 Yeah, paprika is actually my favorite spice. 00:02:17.23\00:02:18.93 Is it really? Yeah. 00:02:18.97\00:02:20.30 It smells really good. 00:02:20.34\00:02:22.30 Great. And we... So do we stir this over here? 00:02:22.34\00:02:24.11 Yes, if you can grab one of those wooden stirrers. 00:02:24.14\00:02:26.04 Okay, that stirring that would be wonderful. 00:02:26.07\00:02:28.31 And, Toby, if you can just see if you can squeeze as much 00:02:28.34\00:02:30.65 lemon juice in here as possible. 00:02:30.68\00:02:32.01 Okay. 00:02:32.05\00:02:33.38 Squeeze it through your fingers 00:02:33.42\00:02:34.75 and catch the pips in your hands. 00:02:34.78\00:02:36.12 So try not to get any pips in there. 00:02:36.15\00:02:37.49 We're watching you, all the people at home 00:02:37.52\00:02:38.92 are watching you so no pressure. 00:02:38.95\00:02:41.82 It's brilliant. Nice. 00:02:41.86\00:02:43.53 So when you sort of trying them, 00:02:43.56\00:02:44.89 try and get underneath, so try and lift things up. 00:02:44.93\00:02:47.00 So you kind of getting everything, that's great. 00:02:47.03\00:02:49.36 Keep going. 00:02:49.40\00:02:51.53 I will put the asparagus in later. 00:02:51.57\00:02:53.50 So the aioli is under way. 00:02:53.54\00:02:54.87 Now I'll just double check my recipe, 00:02:54.90\00:02:56.24 check if I have left anything out. 00:02:56.27\00:02:59.37 We need to put in some salt. 00:02:59.41\00:03:02.71 So put in half a teaspoon of salt. 00:03:02.74\00:03:06.05 And our garlic. 00:03:09.12\00:03:12.05 No dressing is complete without garlic. 00:03:12.09\00:03:13.72 So we're gonna put in a bit of garlic here. 00:03:13.76\00:03:15.89 So just a little bit, I'm just gonna just 00:03:15.92\00:03:17.56 slice it up rather than just put it through a garlic press. 00:03:17.59\00:03:20.40 Did you make this dressing? 00:03:20.43\00:03:22.06 Yes, yes. Just basically. 00:03:22.10\00:03:23.83 And there's actually not many dressing recipes in the world. 00:03:23.87\00:03:25.70 I use my standard cashew aioli base. 00:03:25.73\00:03:28.24 And just pretty much add other kind of interesting flavors 00:03:28.27\00:03:30.61 which makes it lovely and interesting. 00:03:30.64\00:03:32.77 I'm sure it's gonna taste really good. 00:03:32.81\00:03:34.54 I'm looking forward to it. 00:03:34.58\00:03:36.85 We're also gonna add chickpeas at later day. 00:03:36.88\00:03:38.71 And this is for the main dish. 00:03:38.75\00:03:40.08 So we're gonna pick these up now. 00:03:40.12\00:03:41.68 So I'm just gonna open them with a can opener. 00:03:41.72\00:03:44.22 Actually can you open this? 00:03:44.25\00:03:45.59 Did you use a can opener before? 00:03:45.62\00:03:46.96 Oh, sure. Yes, I have. 00:03:46.99\00:03:48.32 So if you want to open that and drain them 00:03:48.36\00:03:49.69 and then put them in these vegetables. 00:03:49.72\00:03:51.23 They're coming on nicely. 00:03:51.26\00:03:52.66 As you can see there's lots of kind of, 00:03:56.60\00:03:58.97 at this stage lots of kind of red and yellow kind of thing. 00:03:59.00\00:04:02.00 So we're making, it's very important 00:04:02.04\00:04:03.37 we've got the green from the asparagus 00:04:03.41\00:04:06.27 and some herbs later that will kind of 00:04:06.31\00:04:07.68 add the greens to it. 00:04:07.71\00:04:09.04 'Cause this, if you put this on the dish just as it is, 00:04:09.08\00:04:11.51 we find it very, very boring and very bland 00:04:11.55\00:04:13.68 in terms of color point of view. 00:04:13.72\00:04:15.92 Now I just kind of tip in there. 00:04:15.95\00:04:17.29 So do we drain this? 00:04:17.32\00:04:18.99 Yes, drain it, could you? 00:04:19.02\00:04:20.36 Oh, don't worry, just stop, if it's only one pip, 00:04:20.39\00:04:21.79 I'll get that. Okay. 00:04:21.82\00:04:24.46 Rescued it. 00:04:24.49\00:04:26.70 Brilliant. Is that all four lemons? 00:04:26.73\00:04:28.30 Yes. Great. 00:04:28.33\00:04:29.66 Put them on there and put the lid on, 00:04:29.70\00:04:31.03 don't forget to put the lid on. 00:04:31.07\00:04:33.20 And then push high and blend it up. 00:04:33.23\00:04:34.80 Okay. 00:04:34.84\00:04:37.37 It will make a really lovely 00:04:37.41\00:04:38.74 kind of red kind of aioli dressing. 00:04:38.77\00:04:40.58 There you go. Yep, throw them in there. 00:04:40.61\00:04:42.21 Okay. 00:04:42.24\00:04:43.78 It's great. 00:04:43.81\00:04:45.15 We haven't added salt, haven't we to that? 00:04:45.18\00:04:46.51 Okay. 00:04:46.55\00:04:47.88 Have we added salt? No. 00:04:47.92\00:04:49.28 We're gonna add some salt. 00:04:49.32\00:04:53.12 Is that good now? 00:04:53.15\00:04:54.49 Put half a teaspoon, and I'll just put the salt in. 00:04:54.52\00:04:57.96 It's great having so many helpers, 00:04:57.99\00:04:59.33 everything just gets, 00:04:59.36\00:05:00.70 there's so much exciting things to do. 00:05:00.73\00:05:02.63 You think a lot... 00:05:02.66\00:05:04.00 So can you use any other kind of peas 00:05:04.03\00:05:06.30 like other than this kind of peas? 00:05:06.33\00:05:08.50 Yeah, you could use red beans or kidney beans 00:05:08.54\00:05:10.34 or any kind of other beans. 00:05:10.37\00:05:11.71 Will that really change the flavor much? 00:05:11.74\00:05:14.38 A little bit, yeah. 00:05:14.41\00:05:15.74 A little bit, yup. 00:05:15.78\00:05:17.11 It's a good protein. 00:05:17.15\00:05:18.48 So try this dips, put your finger in. 00:05:18.51\00:05:19.85 You want to try a little bit? Sure. 00:05:19.88\00:05:23.22 It's like a kind of a spicy hummus kind of taste. 00:05:23.25\00:05:25.85 Exactly. Yeah, yeah, so it's a really nice dressing. 00:05:25.89\00:05:27.56 It tastes really good. 00:05:27.59\00:05:28.92 So we now drizzle over the top of all those lovely vegetables 00:05:28.96\00:05:30.76 and that would just taste lovely. 00:05:30.79\00:05:33.29 Brilliant. It's great. 00:05:33.33\00:05:34.66 We're gonna have a quick tidy up here, Toby. 00:05:34.70\00:05:36.03 Okay. Everything's under control. 00:05:36.06\00:05:37.87 You can probably put the asparagus in. 00:05:37.90\00:05:39.60 Okay. Put the right ends in. 00:05:39.63\00:05:42.97 And we're now ready to make a dessert. 00:05:43.00\00:05:44.77 Can you believe time is flying by really. 00:05:44.81\00:05:46.47 Really? 00:05:46.51\00:05:48.34 Feels like we just started. 00:05:48.38\00:05:50.28 So we're just gonna grab this out, 00:05:50.31\00:05:52.38 we got out trusty food processor. 00:05:52.41\00:05:57.39 Wow, the pan is just full. 00:05:57.42\00:05:58.85 So I'm just gonna with S blade, you can't use a blender 00:05:58.89\00:06:00.39 for this type of dish, you need to use an S blade stuff. 00:06:00.42\00:06:02.86 So I'll just plug it back here, we might use on the, 00:06:02.89\00:06:06.16 on the board here. 00:06:06.19\00:06:07.73 And we're just gonna fire our ingredients 00:06:07.76\00:06:09.10 and so the main ingredient for this 00:06:09.13\00:06:11.47 to make it lovely is actually frozen bananas. 00:06:11.50\00:06:16.57 So what you do when you get bananas 00:06:16.60\00:06:19.34 is you want to basically when they're nice and ripe. 00:06:19.37\00:06:22.74 We basically put them in a container. 00:06:22.78\00:06:25.98 I think it's three bananas, three small bananas in here. 00:06:26.01\00:06:28.72 And you can make them, 00:06:28.75\00:06:30.59 make a ice cream any time you want. 00:06:30.62\00:06:31.95 So frozen bananas are amazing for smoothies and ice creams. 00:06:31.99\00:06:34.06 So obviously don't forget to peel them first, 00:06:34.09\00:06:36.52 if you leave the peel on them, 00:06:36.56\00:06:37.89 they are very, very hard to get off. 00:06:37.93\00:06:39.39 So, Toby, if you can set right those 00:06:39.43\00:06:40.76 and put them in there? 00:06:40.80\00:06:42.13 So we can make this kind of ice cream 00:06:42.16\00:06:43.50 without an ice cream maker. 00:06:43.53\00:06:44.87 You can make this without an ice cream maker. 00:06:44.90\00:06:46.74 The only sight drawback is that 00:06:46.77\00:06:48.10 you got to eat it straight away. 00:06:48.14\00:06:49.64 So like ice cream that has like preservative 00:06:49.67\00:06:51.61 and anti-freezing stuff that stop from going hard. 00:06:51.64\00:06:53.81 So once we make the ice cream 00:06:53.84\00:06:55.44 and we put it back in the freezer, 00:06:55.48\00:06:57.05 it will end up going rock solid. 00:06:57.08\00:06:59.18 So it hasn't got those other ingredients like ice cream does 00:06:59.21\00:07:01.72 but it's great, so you just got to eat it 00:07:01.75\00:07:03.08 pretty much straightaway. 00:07:03.12\00:07:05.09 We're also gonna add some cashew nuts in here, 00:07:05.12\00:07:06.65 just half a cup just to make it a little bit creamy. 00:07:06.69\00:07:10.66 And of course we're gonna add ginger 00:07:10.69\00:07:12.89 and I'm just gonna add some ginger puree. 00:07:12.93\00:07:15.13 You can add ginger powder, or you could add ginger, 00:07:15.16\00:07:18.23 just whole ginger if you wanted, 00:07:18.27\00:07:19.77 just to give that really nice ginger taste. 00:07:19.80\00:07:21.64 And there's ginger with the sweetness from the ice cream 00:07:21.67\00:07:23.97 and the creaminess will make it like gingerbread ice cream. 00:07:24.01\00:07:26.68 Oh. 00:07:26.71\00:07:28.04 So I'm gonna put just a tablespoon in there. 00:07:28.08\00:07:29.41 So would ginger paste and the actual ginger 00:07:29.44\00:07:33.38 without being paste, would it make a difference? 00:07:33.42\00:07:36.02 Yep, they probably, and preferably 00:07:36.05\00:07:37.42 we'd probably use actual real ginger. 00:07:37.45\00:07:39.65 It's probably gonna give us a stronger flavor. 00:07:39.69\00:07:41.26 But having this ginger paste in the fridge is so convenient. 00:07:41.29\00:07:43.46 So it's kind of just balancing off convenience and flavor. 00:07:43.49\00:07:45.69 This stuff is pretty good. 00:07:45.73\00:07:47.06 I'm gonna add some honey. 00:07:47.10\00:07:48.43 If you're gonna add bit of tablespoon of honey. 00:07:48.46\00:07:49.80 Okay. 00:07:49.83\00:07:51.17 See if you can kind of guess there. 00:07:51.20\00:07:52.63 And this is why I've got the all spice for. 00:07:52.67\00:07:55.74 Just about quarter of a teaspoon of all spice, 00:07:55.77\00:07:58.74 just to give it a little bit of spiciness. 00:07:58.77\00:08:01.51 And it's pretty much all the ingredients there. 00:08:01.54\00:08:04.75 So just put the lid on and let's make ice cream. 00:08:04.78\00:08:07.65 Yeah! Yeah! 00:08:07.68\00:08:09.02 I can't wait. Hit the go button. 00:08:09.05\00:08:10.52 And it goes away like that. 00:08:10.55\00:08:13.19 And it takes a few minutes so give a few minutes to do it. 00:08:13.22\00:08:15.69 Meanwhile just get over here and see what's happening 00:08:15.72\00:08:17.46 in the fry pan department. 00:08:17.49\00:08:19.96 Look at that, doesn't it look colorful? 00:08:20.00\00:08:21.36 Yeah, that looks really good. 00:08:21.40\00:08:23.03 So we got the gas on high. 00:08:23.06\00:08:24.40 So we got lots of heat coming through 00:08:24.43\00:08:25.77 to make it really fast. 00:08:25.80\00:08:27.17 As you can see it's, everything is kind of cooking. 00:08:27.20\00:08:30.71 So we wanted to cook, so it's... 00:08:30.74\00:08:32.67 This is probably nearly done 00:08:32.71\00:08:34.04 but you see it's kind of still kind of firm. 00:08:34.08\00:08:35.41 Yeah. 00:08:35.44\00:08:36.78 So probably little bit more so it's kind of 00:08:36.81\00:08:38.15 just a little bit soft 00:08:38.18\00:08:39.51 but you still want to retain the color. 00:08:39.55\00:08:40.88 So the asparagus takes the least time to cook. 00:08:40.92\00:08:42.68 That's right. 00:08:42.72\00:08:44.05 Oh, yeah. Only a couple of minutes. 00:08:44.09\00:08:45.42 That's the greenest asparagus I've ever seen. 00:08:45.45\00:08:48.99 How do you know when the asparagus 00:08:49.02\00:08:50.49 itself is cooked? 00:08:50.53\00:08:51.86 Just try it. Have a go. 00:08:51.89\00:08:54.93 Just bite it. 00:08:54.96\00:08:56.36 So you want the asparagus to be, 00:08:56.40\00:08:57.73 is it kind of soup taste raw asparagus? 00:08:57.77\00:08:59.97 Was it kind of have a... 00:09:00.00\00:09:01.77 It has like a boiled texture to it. 00:09:01.80\00:09:04.24 Probably a little bit more I think. 00:09:04.27\00:09:05.61 Asparagus if it's raw it kind of taste really raw. 00:09:05.64\00:09:07.88 So you kind of want to 00:09:07.91\00:09:09.24 just get it past that raw flavor. 00:09:09.28\00:09:10.68 So it's kind of tasting you know 00:09:10.71\00:09:12.15 a little bit more special. 00:09:12.18\00:09:14.78 So it's great. 00:09:14.82\00:09:17.12 So let's see how the ice cream's going. 00:09:17.15\00:09:18.59 I just need these things out of the way. 00:09:18.62\00:09:22.19 So look at that. 00:09:22.22\00:09:25.36 I'm getting there. 00:09:25.39\00:09:26.73 Or just took put on just a little bit of water. 00:09:26.76\00:09:28.70 I'm sorry. 00:09:28.73\00:09:30.50 Can't stand on the chef here. 00:09:30.53\00:09:32.17 I'm just gonna add about just a teaspoon, 00:09:32.20\00:09:33.57 just to help this come along. 00:09:33.60\00:09:35.34 Just a little bit of water just to help it get there. 00:09:35.37\00:09:38.81 It can take a few minutes to for it to break down entirely. 00:09:38.84\00:09:41.74 That looks like some real ice cream. 00:09:41.78\00:09:43.41 Exactly. 00:09:43.45\00:09:45.11 Just give a bit of stir around like that. 00:09:45.15\00:09:48.38 That looks really delicious. 00:09:48.42\00:09:51.75 And in a couple more minutes it will be done. 00:09:51.79\00:09:53.22 I think it's nearly done. Let's have a look. 00:09:56.22\00:09:57.89 Look at that. 00:09:57.93\00:09:59.26 Look at that beautiful texture there. 00:09:59.29\00:10:00.96 That looks like normal ice cream. 00:10:01.00\00:10:02.33 Wow. Try that. 00:10:02.36\00:10:03.70 And see what you think of that ginger 00:10:03.73\00:10:05.57 and that banana and the... 00:10:05.60\00:10:08.60 Isn't it... 00:10:08.64\00:10:10.27 That's really good. 00:10:10.31\00:10:11.64 That's like, for five years never done exactly. 00:10:11.67\00:10:13.01 So we need to finish the main off, 00:10:13.04\00:10:14.38 so what we're gonna do is get this couscous 00:10:14.41\00:10:17.75 and just basically put it on this platter here. 00:10:17.78\00:10:20.52 And then cover it with the roasted vegetables 00:10:20.55\00:10:22.18 and the aioli. 00:10:22.22\00:10:23.55 So it needs a bit of mix around, 00:10:23.59\00:10:24.92 probably after the break. 00:10:24.95\00:10:26.29 Basically mix it around, put it on the platter, 00:10:26.32\00:10:28.49 put the vegetables over, drizzle the aioli, 00:10:28.52\00:10:30.83 a bit of garnish and the meal is finished. 00:10:30.86\00:10:34.06