If you just joined us on Cook:30 for Kids, 00:00:01.50\00:00:03.30 we're cooking up a storm in the kitchen. 00:00:03.33\00:00:05.53 We have Sophia from California, 00:00:05.57\00:00:07.64 and Lachlan and Lily from Illinois. 00:00:07.67\00:00:10.51 What's on the menu today, guys? 00:00:10.54\00:00:13.27 Today we're making butternut mac cheese platter 00:00:13.31\00:00:16.51 with a creamy coleslaw, sounds amazing. 00:00:16.54\00:00:19.28 Yes, it does. 00:00:19.31\00:00:20.68 And for dessert, we're going to have 00:00:20.72\00:00:22.18 some macadamia cherry ice cream. 00:00:22.22\00:00:25.55 Ice cream! 00:00:25.59\00:00:27.36 Okay, we got three very passionate chefs 00:00:29.49\00:00:31.23 in the kitchen here. Is it going well? 00:00:31.26\00:00:33.13 Oh, we didn't turn it on, that would have helped. 00:00:33.16\00:00:36.06 We get that cooking, fortunately, 00:00:36.10\00:00:37.43 it doesn't take very long to cook pasta so 00:00:37.47\00:00:38.80 and it's already boiled. 00:00:38.83\00:00:40.17 So the butternut squash is cooking, 00:00:40.20\00:00:41.67 it's probably a few more minutes, 00:00:41.70\00:00:43.04 it doesn't look kind like it's some soft yet. 00:00:43.07\00:00:45.24 We got this dressing done which is great. 00:00:45.27\00:00:47.64 Did you know that I can lick my elbow? 00:00:47.68\00:00:49.91 Can you? Yup. 00:00:49.94\00:00:51.28 Okay. Ready? 00:00:51.31\00:00:52.65 See this? Yup. 00:00:56.45\00:00:57.92 Can you lick your elbow? 00:01:00.32\00:01:01.66 Is it actually possible to lick your elbow? 00:01:01.69\00:01:03.02 I think some people can but it's very hard. 00:01:03.06\00:01:05.09 I can't get even close. Can you, Lachlan? 00:01:05.13\00:01:06.80 I'll try. 00:01:06.83\00:01:08.56 Sophia, can you lick your elbow? 00:01:08.60\00:01:10.77 No... No. 00:01:10.80\00:01:13.67 Okay, so why to lick your elbow, 00:01:13.70\00:01:15.04 let's use macaroni elbow. 00:01:15.07\00:01:16.44 Nice one, Lily. 00:01:16.47\00:01:17.81 Chef Jeremy... Yes. 00:01:17.84\00:01:19.17 Is it okay to put the leaves of the celery in? 00:01:19.21\00:01:20.54 Yup, that's okay, the leaves of the celery 00:01:20.58\00:01:21.91 are actually really flavor some as well, 00:01:21.94\00:01:23.28 as long as they're nice and everything, 00:01:23.31\00:01:24.65 that's s brilliant. Okay. 00:01:24.68\00:01:26.01 So we better start mixing this in, 00:01:26.05\00:01:27.38 so, Sophia, if you can just pour this over... 00:01:27.42\00:01:28.75 Okay. 00:01:28.78\00:01:30.12 And just kind of start mixing 00:01:30.15\00:01:31.49 and you can use your hands to mix this. 00:01:31.52\00:01:32.85 Cool. So Chef... 00:01:32.89\00:01:34.22 There's nothing like using your hands to do things. 00:01:34.26\00:01:35.59 Whole thing? The whole thing, yup. 00:01:35.62\00:01:36.96 So, Chef Jeremy, what's your favorite vegetable? 00:01:36.99\00:01:38.89 My favorite vegetable would probably be... 00:01:38.93\00:01:42.06 I quite like cherry tomatoes. 00:01:42.10\00:01:43.93 They're just lovely and so I can actually eat 00:01:43.97\00:01:45.33 a pound of them for lunch 00:01:45.37\00:01:46.70 just kind of eating cherry tomatoes, 00:01:46.74\00:01:48.07 they're really, really yummy. 00:01:48.10\00:01:49.50 So we're actually going to prepare this as a platter. 00:01:49.54\00:01:51.94 So a platter, rather than having 00:01:51.97\00:01:53.44 individual bowls of stuff, 00:01:53.48\00:01:54.81 we're just gonna make one platter 00:01:54.84\00:01:56.18 with all these yummy ingredients. 00:01:56.21\00:01:57.55 What did you got there? Chef Jeremy... 00:01:57.58\00:01:58.91 Yeah? This one isn't good. 00:01:58.95\00:02:00.28 No, leave that one out, this one. 00:02:00.32\00:02:01.65 Leave it out side. Oh, okay. 00:02:01.68\00:02:03.02 So mix it through, get your hands dirty, 00:02:03.05\00:02:04.39 looking good, get the celery in there as well 00:02:04.42\00:02:06.55 'cause it's lovely dressing. 00:02:06.59\00:02:08.26 I'm also gonna add some sesame seeds in here as well, 00:02:08.29\00:02:10.43 toasted sesame seeds. It smells delicious. 00:02:10.46\00:02:12.16 Just for a bit of extra flavor so keep mixing around, 00:02:12.19\00:02:17.23 it'll be a really, really beautiful salad. 00:02:17.27\00:02:19.73 It's not cooking unless you get your hands dirty. 00:02:19.77\00:02:21.90 Exactly, exactly. Good policy. 00:02:21.94\00:02:24.54 So that's underway so we could probably, 00:02:24.57\00:02:26.54 what's coming next? 00:02:26.57\00:02:27.91 Oh, olives. So we got some olives. 00:02:27.94\00:02:29.54 So we're gonna use some olives on the platter 00:02:29.58\00:02:30.91 just to make it interesting. 00:02:30.95\00:02:32.28 We might just, if you can just drain those in the sink? 00:02:32.31\00:02:34.18 So just tore them out 00:02:34.22\00:02:35.55 so that hold your fingers on the end 00:02:35.58\00:02:36.95 and does pour it through so you just got olives left 00:02:36.99\00:02:38.92 and no juice. Got some carrots. 00:02:38.95\00:02:40.96 That's looking beautiful, well mix there. 00:02:40.99\00:02:42.92 So what we're going to do, I'm just going to grab this 00:02:42.96\00:02:45.33 and we're just going to pour this 00:02:45.36\00:02:47.46 into the bowl in like this? 00:02:47.50\00:02:48.83 Can I wash my hands? 00:02:48.86\00:02:50.20 You certainly can wash your hands. 00:02:50.23\00:02:51.60 I probably should too. Yup, that's good? 00:02:51.63\00:02:54.04 So basically just gonna have one side of this platter 00:02:54.07\00:02:55.80 which is going to be coleslaw, and the other side mac cheese, 00:02:55.84\00:02:58.47 all these lovely ingredients around the plate. 00:02:58.51\00:03:00.14 So always when you prepare dish in one platter, 00:03:00.18\00:03:02.84 it saves on dishes, they just looks absolutely delicious. 00:03:02.88\00:03:06.35 Better wash my hands too. 00:03:06.38\00:03:10.49 Now we're gonna make a sauce that's kind of the mac cheese. 00:03:10.52\00:03:13.62 So we got blender here. 00:03:13.66\00:03:15.52 So, Lachlan, if you can get some cashew nuts, 00:03:15.56\00:03:18.99 so if you can get a cup of cashew nuts 00:03:19.03\00:03:20.36 into the blender here. 00:03:20.40\00:03:22.03 So we're just gonna add lots of yummy ingredients 00:03:22.06\00:03:24.83 to make this really lovely cheesy sauce. 00:03:24.87\00:03:28.70 A bit of clear up here. 00:03:28.74\00:03:30.74 So we're gonna add a cup of cashew nuts. 00:03:30.77\00:03:33.41 What is the vinegar at for in the olives? 00:03:33.44\00:03:38.01 I'm not sure that what just comes in the olives. 00:03:38.05\00:03:39.91 It just kind of a way they kind of pickle them 00:03:39.95\00:03:41.78 to make them that. Okay. 00:03:41.82\00:03:43.79 Yes, put in there, so one cup of cashew nuts. 00:03:43.82\00:03:45.42 If you can put in... 00:03:45.45\00:03:47.96 Check my recipe here, if you can grab, Sophia, 00:03:47.99\00:03:51.19 if you can grab the almond milk from the fridge, 00:03:51.23\00:03:52.89 it's in the round bottle. Okay. 00:03:52.93\00:03:54.60 And so two cups of almond milk, one cup of cashew nuts. 00:03:54.63\00:03:58.33 And we're gonna add some flake yeast. 00:03:58.37\00:03:59.93 And flake nutritional yeast is a really lovely ingredient 00:03:59.97\00:04:02.90 to use it gets really nice cheesy taste. 00:04:02.94\00:04:04.27 If you can put three tablespoons 00:04:04.31\00:04:05.64 of that in there, Lachlan? 00:04:05.67\00:04:07.01 So what does the yeast do? 00:04:07.04\00:04:08.38 The yeast just adds a really nice kind of, 00:04:08.41\00:04:10.35 it's just a very nice salty kind of cheesy kind of flavor, 00:04:10.38\00:04:13.11 so we're not using cheese, it's a good alternative. 00:04:13.15\00:04:14.48 Yes, that's awesome. So two cups of almond milk. 00:04:14.52\00:04:17.65 My brother drinks almond milk, but I don't drink it. 00:04:17.69\00:04:23.02 There's lots of great milks around you, 00:04:23.06\00:04:24.69 you can get almond milk, hemp milk, macadamia milk 00:04:24.73\00:04:27.40 is really nice, soy milk, rice milk... 00:04:27.43\00:04:30.10 I like soy milk. 00:04:30.13\00:04:31.47 You name it, oat milk, 00:04:31.50\00:04:32.90 there's so many awesome plant based milks around. 00:04:32.93\00:04:35.24 There is oat milk? Yeah, oat milk. 00:04:35.27\00:04:37.64 Yeah, it's one of my favorites, it is great. 00:04:37.67\00:04:39.01 I've never heard of that. Me either. 00:04:39.04\00:04:42.18 So we better add a little bit of honey to sweetened up, 00:04:42.21\00:04:44.51 just a touch, just a teaspoon. 00:04:44.55\00:04:47.75 Is that to make the cheese? 00:04:47.78\00:04:49.45 Yup, this is to make the cheese. 00:04:49.48\00:04:50.82 So just double check my recipes here 00:04:50.85\00:04:52.79 and that's pretty much it, 00:04:52.82\00:04:54.66 so all we need now is the pumpkin. 00:04:54.69\00:04:56.66 Everything smells delicious. 00:04:56.69\00:04:58.86 So can honey substitute sugar in a lot of stuff? 00:04:58.89\00:05:01.90 Yeah, so lot of people use sugar in their cooking 00:05:01.93\00:05:03.93 and especially stuff you buy at the supermarket 00:05:03.97\00:05:05.43 is just loaded with sugar. 00:05:05.47\00:05:08.10 So that's like, not just little bits, 00:05:08.14\00:05:10.34 it's like huge amounts, like you drink a soda, 00:05:10.37\00:05:12.47 there's like seven or eight teaspoons 00:05:12.51\00:05:14.68 of something in the soda, 00:05:14.71\00:05:16.04 it's like huge, huge, huge amounts. 00:05:16.08\00:05:17.58 And all my cooking, we use little bit of sweetener 00:05:17.61\00:05:20.05 and the one stuff I do use rather using 00:05:20.08\00:05:21.78 processed white sugar, 00:05:21.82\00:05:23.42 I use things like honey that we're using today. 00:05:23.45\00:05:25.89 You can make a date puree up, mixing up dates with water, 00:05:25.92\00:05:28.69 agave, maple syrup, some really healthy sweeteners. 00:05:28.72\00:05:32.09 That's good. Really maple syrup? 00:05:32.13\00:05:33.80 Maple syrup is really good sweetener. 00:05:33.83\00:05:36.06 So this is looking like it's getting soft now. 00:05:36.10\00:05:37.67 So if you just give me those, it's a hot handle here. 00:05:37.70\00:05:40.60 So I'm just gonna drain this in the sink. 00:05:40.64\00:05:43.77 I'm just gonna drain it, just put on the side like that. 00:05:43.81\00:05:47.88 Lost one and that's okay. 00:05:47.91\00:05:49.74 And what we're gonna do is pour this butternut 00:05:49.78\00:05:52.28 into the blender like this. 00:05:52.31\00:05:55.32 So we want about... Can I taste one? 00:05:55.35\00:05:57.82 Two cups, that'll be really hot. 00:05:57.85\00:06:00.66 You can though, it's much more nicer now. 00:06:00.69\00:06:02.42 That's right. Into there. 00:06:02.46\00:06:03.79 And, Lachlan, if you can put the blender 00:06:03.83\00:06:07.00 on to this base and give it a whiz around. 00:06:07.03\00:06:09.96 Yup, you can try this if you like. 00:06:10.00\00:06:11.33 This is just cooked butternut. 00:06:11.37\00:06:13.17 Pumpkin or butternut squash. 00:06:13.20\00:06:16.50 Well, it's hot, it's hot. Don't burn your tongue. 00:06:16.54\00:06:19.91 What's it like? It's good. 00:06:19.94\00:06:21.78 There's no flavoring on it, but it's yes, 00:06:21.81\00:06:23.14 much nicer like that. 00:06:23.18\00:06:24.51 So give it a well round, yup, go for it. 00:06:24.55\00:06:25.98 It's looking pretty good, stop the blender. 00:06:32.39\00:06:34.56 Look at that lovely sauce there, look at that. 00:06:34.59\00:06:36.73 Isn't that just delicious? Looks great. 00:06:36.76\00:06:38.09 Steaming. Great. 00:06:38.13\00:06:39.46 Awesome, so we're gonna throw those macaroni cheese. 00:06:39.49\00:06:41.36 So, Sophia, if you can just chop 00:06:41.40\00:06:42.73 some cherry tomatoes in half? 00:06:42.76\00:06:44.10 Landscape? Yup. 00:06:44.13\00:06:45.47 So just grab them and just slice it, 00:06:45.50\00:06:47.44 bring your finger like that and just, 00:06:47.47\00:06:49.77 put them on the board there. 00:06:49.80\00:06:51.14 It will be great and I'm just going 00:06:51.17\00:06:52.91 to drain this in the sink. 00:06:52.94\00:06:55.21 We got the pastas all ready to go through a colander. 00:06:55.24\00:06:59.65 So you want to cook so it's s firm. 00:06:59.68\00:07:01.52 So get all the water out. 00:07:03.02\00:07:06.72 You don't water in 'cause this basically gonna 00:07:06.76\00:07:08.12 make everything go runny. 00:07:08.16\00:07:09.99 And what we do then is just add this beautiful pasta sauce, 00:07:11.56\00:07:14.96 turn the gas off, this butternut sauce here. 00:07:15.00\00:07:19.73 Can you give that bit a stir around, Lachlan? 00:07:19.77\00:07:21.17 Yeah. Looks great. 00:07:21.20\00:07:22.90 There you go. Looks amazing, doesn't it? 00:07:22.94\00:07:24.57 Isn't that great healthy sauce? So it's great. 00:07:24.61\00:07:27.94 So, Lily, if you can go to the freezer 00:07:27.98\00:07:29.31 and get me some frozen bananas, top left and some cherries? 00:07:29.34\00:07:32.35 We're gonna make this ice cream. 00:07:32.38\00:07:33.72 This is a great way to make ice cream 00:07:33.75\00:07:35.08 with the frozen bananas. 00:07:35.12\00:07:36.45 Ice cream! Shall I just get one container? 00:07:36.48\00:07:37.82 Yeah, one container is fine. Okay 00:07:37.85\00:07:39.19 And if you can get the black cherries as well, 00:07:39.22\00:07:40.56 there should be some black cherries. 00:07:40.59\00:07:41.99 This is about three small bananas 00:07:42.02\00:07:43.99 into the food processor. 00:07:44.03\00:07:45.79 Looks delicious. It's gonna be great. 00:07:45.83\00:07:48.30 And we're gonna add some honey 00:07:48.33\00:07:49.80 or you can use any sweetener of your choice. 00:07:49.83\00:07:51.83 Put a tablespoon, that's right, dark cherries. 00:07:51.87\00:07:55.37 Are they frozen? We put them in here. 00:07:55.40\00:07:56.74 And then we're gonna blend them round and round. 00:07:56.77\00:07:58.97 Put about two cups, they're frozen cherries 00:07:59.01\00:08:01.34 and this will become ice cream in no time at all. 00:08:01.38\00:08:04.75 So start the food processor. 00:08:04.78\00:08:07.38 Look at that turn around. 00:08:07.42\00:08:10.09 So after while it gets nice and smooth like that, 00:08:10.12\00:08:12.02 look at that. 00:08:12.05\00:08:13.39 We're just gonna pour in some macadamia nuts 00:08:13.42\00:08:14.92 and just mix it through a little bit, 00:08:14.96\00:08:17.46 we don't need to blend up so it's nice and crunchy. 00:08:17.49\00:08:20.20 And that lovely crunchiness, look at that beautiful 00:08:20.23\00:08:22.86 ice cream texture, isn't that amazing? 00:08:22.90\00:08:24.63 So creamy, I'm gonna dive in. 00:08:24.67\00:08:27.87 So we're gonna pour this macaroni cheese into the bowl 00:08:27.90\00:08:31.47 that we've got here like that, look at that. 00:08:31.51\00:08:36.04 It is a really lovely macaroni cheese. 00:08:36.08\00:08:38.81 We're gonna sprinkle on some of these tomatoes 00:08:38.85\00:08:41.08 you've just chopped, 00:08:41.12\00:08:42.45 just coming to give a bit of decoration. 00:08:42.48\00:08:44.99 I'm gonna pour some olives as well 00:08:45.02\00:08:47.19 and we'll garnish it with some cilantro 00:08:47.22\00:08:49.32 and this is an amazing macaroni cheese bowl 00:08:49.36\00:08:51.76 you guys are going to love. 00:08:51.79\00:08:53.76