So if you just joined
us on Cook:30 for Kids,
00:00:01.76\00:00:03.87
we're cooking up a
storm in the kitchen.
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We have Sophia
here from California,
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and Lilly and
Lachlan from Illinois.
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What's on the menu today, guys?
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Well, we have
some cheesy popcorn
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which are very cheesy.
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And some raw carrot cake.
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Sounds great.
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And a summer
fruit dipping chocolate
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to end it all up.
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We are making excellent progress
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here in the kitchen, guys.
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Awesome, the popcorns done,
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the carrot
cake's in the freezer.
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And now we're
gonna make a really nice
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topping for the popcorn.
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Sounds good.
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So this is what I call
a like a parmesan cheese.
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So basically you could
hear of parmesan cheese...
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It's not that
all healthy for you.
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So this is
basically a really simple
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salty kind of a thing
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and all you do is add
one cup of cashew nuts,
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there's quite a
few cashew nuts here.
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So, Sophia, if you can measure
in one cup of cashew nuts?
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And to go along with
that, we're going to have...
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Wait a second.
That's a half cup.
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It's a half a cup.
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Yes, so you do
two of those. Okay.
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And we're gonna
add four table spoons
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of flaked cheese which is really
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nice kind of a cheesy flavor.
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So if, Lilly, you can get,
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which is actually
same as quarter of a cup.
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Oops, there's water in it.
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Really? I'll get you another.
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Yup, so four
tablespoons is a quarter of cup.
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Okay.
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So here is a tablespoon measure.
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So if you can put four
of those in there as well.
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And we're just gonna
add quarter of teaspoon
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of salt as well,
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and this will make
a really, really nice,
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kind of, sprinkle
to go with the popcorn.
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Just two? Yes,
that's two. That's right.
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We'll mix it round.
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So, Lachlan, if you
can put some of the popcorn
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and we're gonna serve
in this nice dish here.
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So if, Lachlan, if you
can get popcorn in there,
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don't put all of
it in, just put enough
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and just kind of, so
it's kind of probably
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three quarters full.
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This doesn't smell so good.
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Just use your hands, I
think that's probably easy.
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Doesn't it? No.
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No. Just need to smell.
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Yeah, it smells very cheesy,
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it's kind of like a
cheesy kind of a smell.
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So we mix it,
Sophia, it would be great.
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What I'm gonna do is
put this on the blender
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and blend.
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And there, just like that
we have this really lovely,
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it's kind of a
parmesan, give a bit of a knock,
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there's some
stuff at the bottom,
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kind of a parmesan cheese.
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Look at that. Looks great.
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It's really nice kind
of salty, kind of cheesy,
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kind of healthy
thing to go on the popcorn.
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Healthy powder. Yeah.
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That does look
exactly like parmesan cheese.
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Exactly, except it's better.
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So what we're gonna do
is just little sprinkle off
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some olive oil on the popcorn,
getting it out there lovely.
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Lachlan, it's
awesome... Got to go fresh food.
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So we're gonna just a
light sprinkle of olive oil.
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Are we going to put salt on it?
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Well, there's salt
in the parmesan sauce
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so you can have
that if you want.
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And we're gonna sprinkle
some of this over it like that.
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Ooh, that looks good.
You're putting it in, Lachlan.
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And it's just a really
nice kind of cheesy popcorns.
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So most popcorns you get
where they taste cheesier,
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full of lot of flavor
enhances, preservatives
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and lots of stuff that's
not all that good for you.
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So just put another
touch of olive oil in...
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Looks amazing.
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And Sophia, if you can just get
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the little bit of
mix around in the bowl?
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Put your hands in
and you mix it around.
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Keep putting in, Lachlan. Okay.
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Just kind of stir
around and get underneath
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to the bottom.
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Try to avoid any burnt bits
on the bottom if you can there,
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if it's any there.
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And there you
go, there's popcorn
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ready to go, very, very healthy.
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Give it a try, guys. Okay.
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See what it's like.
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Now this
definitely tops my dads.
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It's fantastic. Let's
hope he didn't hear you.
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Okay. So that job is done.
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So now we want to just...
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Amazing, that's very nice.
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A really nice fruit platter.
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And we're gonna make
a really nice dip here.
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Now in the supermarket,
you can find some, you know,
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chocolate spreads
to go on your toast,
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you've seen
some of those around?
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Yeah. Yup.
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So we're gonna make
a healthy one of those.
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Like Nutella?
Yes, kind of except.
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So is it a hazelnut spread?
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It is a hazelnut spread.
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Yay!
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So we've got some hazelnuts here
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somewhere floating
around, where have they gone?
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Oh, here they are. Oh,
they are here, my fault.
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So hazelnuts, so
if you can measure in,
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Sophia, a cup of
hazelnuts into there?
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I thought those
would be browned.
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Right. Mellow brown.
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Yeah, so these
are roasted hazelnuts.
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I'll just open the packet here.
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Yeah.
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There you go, just
get the knife in here.
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Thank you. There you go.
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So a cup of that.
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And we're also gonna
add in some carob powder.
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Now a carob powder is kind
of an alternative cocoa powder,
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there's no caffeine in it.
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It's a much
healthier option to have.
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So you can find it in most
supermarkets and health stores.
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There's caffeine in chocolate?
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There's a lot of
caffeine in chocolate.
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I never knew that. Yes, exactly.
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So we're gonna add some of
this and we're gonna add...
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Oops.
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How much more do
you want me to put in?
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Just one cup is great. Okay.
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And we're gonna add some
carobs, so two tablespoons.
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So, Lachlan, if you can add
two tablespoons of carob powder?
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Okay.
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And, Lilly, if you
can come over and put in
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two tablespoons of agave?
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Okay.
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So just put in
about two tablespoons,
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I'll tell you when to stop.
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So when I'm
drinking hot chocolate...
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Yeah. I'm
actually drinking caffeine?
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That's right, believe it or not.
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Does coffee have
a lot more caffeine?
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Coffee does have
a lot more caffeine,
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so it's a drug that you
kind of generally want to avoid.
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Should I just estimate or use...
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Just estimate. Okay.
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So after you
cooking for a while,
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you can estimate things.
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First time you try the
recipe, you probably want to
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do it properly.
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So we're gonna put
one cup of almond milk in.
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That looks great.
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It almost looks like...
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No, keep going. Oreo.
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Like an Oreo thing. Oh, yeah.
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And we're gonna add just...
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Cookies and cream,
that's what it looks like.
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Eighth of a teaspoon of salt.
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And we're gonna put a lid on.
If you can find lid over there.
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And if, Lachlan, you
can press the go button.
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Okay.
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And we're gonna make
a very own hazelnut dip.
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Over they go.
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So we got some
lovely fruit here.
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Right.
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These guys want to try,
it's looking pretty good.
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So press stop.
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So this one's kind of runny one.
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Fit for a change.
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It's just little
bit runny, isn't it?
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So actually we'll
put more hazelnuts in
00:06:05.39\00:06:06.73
'cause it's too runny.
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So we're making it
runny so it's more of a dip.
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If you wanted to make
it like a spread for...
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How much? We'll put them all in.
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If you want to make
it a spread for toast,
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you'd make it lot thicker
and put less almond milk.
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So it's kind of spread.
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So we want a
dip, so it's gonna be
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little bit of runny.
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So you can just
adjust the thickness
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depending on what
you are using for.
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Let it go, might
be few more seconds,
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few more seconds.
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All right.
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And, yup,
that's probably enough.
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And then we have a spread.
So do you want to try that?
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Dip this spoon in there
and see what that tastes like.
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Lovely hazelnut
dip. Oh, it smells good.
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Looks like it too,
doesn't it looks chocolaty?
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What do you think, guys?
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It's really good.
Yeah, it's really good.
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It's a very
healthy one for you too,
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which is excellent.
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So we're gonna use
that, put that aside.
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And now we're gonna
make a nice fruit platter.
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So when you're having
dessert, you don't need
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to make always fancy things.
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You can make a nice
simple fruit platter
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can be really nice.
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So we're going to do
some, put some peaches here.
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So if, Sophia, you
can chop up some peaches?
00:07:06.32\00:07:08.42
Yeah.
00:07:08.46\00:07:09.79
So again, we just want to
just chop them up into wedges
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so people can eat them nicely.
00:07:11.33\00:07:12.99
So you probably want to
go around in half like that.
00:07:13.03\00:07:15.00
And then just kind
of do wedges like that.
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Okay.
00:07:16.77\00:07:18.10
So if you can turn two
of the peaches into that
00:07:18.13\00:07:20.14
and put it on the platter?
00:07:20.17\00:07:21.57
Lachlan, now you'll be
doing some strawberries.
00:07:21.60\00:07:23.41
Okay.
00:07:23.44\00:07:24.77
So the
strawberries... Strawberries.
00:07:24.81\00:07:26.14
So we want to dip them.
00:07:26.17\00:07:27.51
So basically you want to
probably have nice big chunks.
00:07:27.54\00:07:30.55
So just find, we got
a clean knife somewhere.
00:07:30.58\00:07:33.01
There we go. Here we go.
00:07:33.05\00:07:34.38
So just chop the
ends off like that
00:07:34.42\00:07:35.88
and just cut it in half.
00:07:35.92\00:07:38.05
What do I do with the pip?
00:07:38.09\00:07:39.99
Just take it
out. Yup, take it out.
00:07:40.02\00:07:43.22
Place is where the
pip is, cut around it.
00:07:43.26\00:07:45.16
Okay.
00:07:45.19\00:07:46.53
And take the fruit pieces off it
00:07:46.56\00:07:48.33
and then pip will come
off easily out of that.
00:07:48.36\00:07:50.03
I'll get some off here for
you so it's kind of easier.
00:07:50.07\00:07:51.83
Okay. There you go.
00:07:51.87\00:07:54.14
So you're gonna keep, oops,
there's bit of a harder one,
00:07:54.17\00:07:56.24
this ones been in the
supermarket for too long,
00:07:56.27\00:07:57.61
we need another one for you.
00:07:57.64\00:07:59.57
And, Lilly, if you can get
the raspberries over there?
00:07:59.61\00:08:01.38
Okay.
00:08:01.41\00:08:02.74
And you can put them
on the platter as well.
00:08:02.78\00:08:05.41
Can I borrow your knife?
00:08:05.45\00:08:06.78
Sorry. No, that was good.
00:08:06.82\00:08:08.15
So when you're
doing, you try and go,
00:08:08.18\00:08:09.52
when you're cutting
it, you've got it here,
00:08:09.55\00:08:10.95
you kind of want to
cut up around like this,
00:08:10.99\00:08:13.05
so you got lots
of little half moons.
00:08:13.09\00:08:14.56
Okay.
00:08:14.59\00:08:15.92
So that's the
nicest way to dip them in.
00:08:15.96\00:08:18.63
Yup and... Like that?
00:08:18.66\00:08:20.00
Yup and slide the knife through.
00:08:20.03\00:08:21.36
Lovely.
00:08:21.40\00:08:22.73
And yup, come on,
careful with your thumb there.
00:08:22.76\00:08:24.10
Cool, excellent.
00:08:24.13\00:08:25.80
Beautiful and see if
you can do that one as well.
00:08:25.83\00:08:27.24
Just here, look
out for your thumb,
00:08:27.27\00:08:28.60
you don't want to cut things.
00:08:28.64\00:08:29.97
So strawberries here and
yup, put some raspberries,
00:08:30.01\00:08:32.37
so just put the raspberries
on the platter as well.
00:08:32.41\00:08:36.04
I've also got
lovely pineapple here.
00:08:36.08\00:08:37.81
A lovely juicy pineapple.
00:08:37.85\00:08:39.75
Now probably
this is actually nice,
00:08:39.78\00:08:41.38
it kind of looks,
doesn't look green and fresh,
00:08:41.42\00:08:43.45
it's just because
it's really, really juicy.
00:08:43.49\00:08:45.05
So this is gonna be a
better way to have this so...
00:08:45.09\00:08:49.12
I'm just gonna
chop this up here.
00:08:49.16\00:08:50.49
So we just chop
some widges off here
00:08:50.53\00:08:54.96
and just kind of slice
off the edges and put it on.
00:08:55.00\00:08:58.53
So it's gonna be a
lovely fruit platter.
00:08:58.57\00:09:00.07
It's a lovely fruit to
dip into our beautiful,
00:09:00.10\00:09:06.68
beautiful chocolate
hazelnut spread or dip.
00:09:06.71\00:09:10.21
So it's gonna be a great,
00:09:10.25\00:09:11.61
great little
snack thing to have.
00:09:11.65\00:09:13.05
So here you got
some cheesy popcorn,
00:09:13.08\00:09:15.05
carrot cake's in the freezer,
we'll present it up shortly.
00:09:15.08\00:09:17.49
And our meal is ready to go.
00:09:17.52\00:09:20.46
Great.
00:09:20.49\00:09:22.06