Whoa-oh-oh-oh, whoa-oh-oh-oh
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Whoa-oh-oh-oh
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Whoa-oh-oh-oh-oh-oh
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Whoa-oh-oh-oh
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Whoa-oh-oh-oh-oh-oh
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Yay!
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Welcome to Cook:30 for Kids.
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I'm Chef Jeremy Dixon
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from the Revive Cafes
in Auckland, New Zealand.
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And today I'm gonna share
with you some delicious food
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that you can cook
in your home kitchen
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that would taste
great and be healthy.
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Today we got three
very special guests with us.
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We have Sophia from California
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and Lachlan and
Lilly from Illinois,
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welcome to Cook:30 for Kids.
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Thank you for having
us. Great to be here.
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It's good to have
you here, that's awesome.
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So we gonna get to
know these guys a bit
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before we start cooking.
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So let's start with Lilly.
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What is your
favorite subject in school?
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I personally love
art and PE. Art and PE?
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Fantastic and if
you've ever drawn
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any really cool painting things?
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Oh, yes I have.
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Yes, what's the
best one you've done,
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what does it look like?
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So, I think it's
called a meditative rose,
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I did a city background
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and then I did this
really pretty sunset,
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and then I cut
out this big flower
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and put it right on the sunset
and it looked really pretty.
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Oh, sounds beautiful.
Look at that, it's great.
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Lachlan, what's
your favorite subject?
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For some reasons
it's math. Maths?
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That's great. Yeah.
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It's awesome,
that's a good thing to have
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and what are going
to be when you grow up?
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I have no idea.
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No worries, it's good
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you don't have
to know this early,
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and welcome too, Sophia,
so you come from California
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but originally you come from?
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England. Yes. England?
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So she's gotta wear a
strange accent like I do
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so it's great to have a
fellow kind of English, British,
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someone who, you
know, people who speak
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the Queen's English properly.
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So it's great to have you
here. And you, how old are you?
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I'm 10. Ten.
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And what's your
favorite subject at school?
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My favorite subject at school
is history and advance band.
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And what? Advance
band, I play clarinet.
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Clarinet, well,
that's fantastic.
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Thank you.
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So through the history,
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what's your favorite
historic event that you love?
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I like the Revolutionary War.
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The
Revolutionary War of America?
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Yeah, yeah.
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Well, it was a
quite an interesting time.
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It was a letdown for
me because America won.
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Oh, really? So that's great.
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So great to have you
guys on Cook:30 for Kids.
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So what is on the menu today?
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Well, it looks like we
have some cheesy popcorn
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which sounds pretty cheesy.
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And we always have
some raw carrot cake
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which is my mother's favorite.
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And to end it, we have
summer fruit different platter
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which sounds amazing right now.
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So let's get started
cooking, are you ready to go?
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Yeah!
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So we're gonna
start with a clear bench,
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wooden chopping boards
out, we got dishes out,
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we got a pot
here, ingredients out
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and we are ready to go.
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So the first job
we're gonna do today,
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today's dish is not
really a meal or such,
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it's more like really
healthy yummy snacky things.
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So top of the thing, you might,
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have you inviting some
friends over to do something
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and so we're just gonna
start off with the popcorn.
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Have you guys
made popcorn before?
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Yes.
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Have you made
in a pot like this?
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Yeah. Yup.
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Cool, well, you
guys would be an expert.
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So a lot of people actually
don't know to make all this,
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use popcorn makers and
popcorn makers are fine
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but it's actually quite fun
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just to make it on
the stove like this.
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It tastes better
on the stove. Exactly.
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So we're gonna pour in
a tablespoon of olive oil
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and just get that
evenly through there.
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And then if you can, Sophia,
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can just put
this popcorn on there.
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With popcorn you
want to make sure
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you're getting fresh stuff,
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if stuff's been staying
in your cabinet for years,
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it won't pop as well.
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So you kinda wanna put enough in
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so that it just
covers the bottom evenly,
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so keep going.
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You kinda want all that popcorn
to be evenly distributed,
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it's probably enough I think.
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All kinda distributed
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and it's kinda
like, it's already,
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give it a bit of a
shake around, there we go.
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Yup, that's good, perfect.
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So should I put the lid on?
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Yes. Yup.
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Other wise...
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It will pop all the way there...
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Exactly, so put the lid on.
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So we just put
that on high heat,
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we just gonna turn down,
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so it's not quite so high
and that will start to cook.
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So basically leave it
there and see what happens,
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we come back there
in a couple of minutes.
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So we're gonna start now
making a raw cheese carrot cake.
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So you guys had
carrot cake before?
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Yes. Yup
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Yup, the best. But
this is a raw version.
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So this is made just with
raw vegetables and fruits.
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So it's really,
really interesting one.
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So we're gonna start with this.
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So we're gonna come over here,
we have funny food processor.
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So what we're gonna do
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is we're gonna
make the icing first
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and that's because we
wanna make it all in the same...
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We make the icing in the base
but the icing we make in here,
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then we can
basically take the icing out
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and then you can just
use the same container
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without cleaning
it to make the base.
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Okay. Okay.
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So that's all
you're gonna put it in.
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So, Lilly, if you
can measure in, okay,
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you need to measure some things
and if you can measure in one
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and a quarter
cup of cashew nuts...
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Okay.
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So there's a one
cup measure there.
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And, Lachlan, I'm
gonna get you started
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on some oranges and lemons.
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Okay.
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So, you see we've got
two oranges, two oranges.
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If you can cut
those in half... Yeah.
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And squeeze all
those into the bender
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and also and if you,
Sophia, cut those in half
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and squeeze those
into the food processor?
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I'll just get
knife out here for you.
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I could whip
them in half for you.
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Thank you.
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And just use your hands
and just squeeze them in
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with all your might.
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So is this what we're
gonna use instead of sugar?
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Yeah, this is a
very nice sweetener
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and it makes it very acidic.
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So for the topping or the icing,
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you kinda like a
bit of acidic thing.
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Should I just
use a one third cup
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or just kinda estimate?
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Just the
estimate, that's fine. Okay.
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Actually, we just swap 'cause
this gonna need a harder hand.
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Sophia, you can do the oranges
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and, Lachlan, you
can do the lemons.
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Okay. They're
really hard lemons.
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So let's see how strong you are.
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Okay.
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So if you can squeeze,
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come around here
and squeeze it in
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and as well as
he's working here.
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Sorry. It's okay.
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So go one side
each. Squeeze it in.
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Brilliant.
Whilst she's doing it?
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Whilst she's doing it, yup.
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We're also gonna
add a cup of dates.
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Sorry, sorry, no, not this,
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for the other
part of the recipe.
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We also gonna add
some ginger puree.
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So ginger puree comes
in a container like this.
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You can also use
fresh ginger if you want to
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but it's just a
really nice way of doing it,
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I'm just gonna put
a tablespoon in there,
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just to give it
some extra kind of zing.
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That kind of
looks like apple sauce.
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It does look like
apple sauce, you're right.
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So that's just a
simple ingredients,
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see I'm gonna put
some agave nectar in.
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You can also use
honey or maple syrup.
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So I put a tablespoon
of that in there as well.
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Keep squeezing, I'll
give you a hand there.
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Come on.
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And this is gonna
make our lovely icing.
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Sorry, I got you
on the eye there.
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These things go everywhere.
Well, it tastes good.
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There we go.
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Get all those orange
juice and lemon juice,
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how those lemons going?
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Getting over there,
Lachlan? It's pretty hard.
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Squeeze it in there.
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You can if you want
to use a lemon squeezer
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or an orange squeezer,
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but this is far
more fun, isn't it?
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Yes! Yes!
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Excellent, get it in there.
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Give me a try, there
are more lemons left.
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Yup.
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Yeah, I'll get
some in here as well.
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There we go. Can
I squeeze this one?
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Yup, go for it, last lemon.
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Isn't that great?
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This is the
lovely icing you can use.
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Icing is normally
full of icing sugar
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and sugar and
flavorings and stuff.
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So it's quite sour.
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Oh, look,
something's happening over here.
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Oh, it's popping. It's popping.
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We just turn it
down a little bit.
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Oops, sorry. It's okay.
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Now what your job's
gonna be now, Lachlan.
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Just keep this kind of moving,
just doing on again like that.
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Just so it doesn't
burn on the bottom.
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Okay.
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Now just give it a little bit
of a shake every now and again.
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And I'm gonna put the
lid on the food processor.
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That's great.
00:07:45.13\00:07:46.46
And we're now
going to make some icing.
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Let's get a
bowl, put it in. Okay.
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So get there a
bit of a whip around.
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And this icing will go
on top of this carrot cake.
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Looks yummy.
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So in mean while,
if you can, Lilly,
00:08:02.48\00:08:04.68
if you can chop
the ends of those?
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Okay. Just use this knife here.
00:08:06.41\00:08:08.58
So we're gonna
grate the carrots,
00:08:08.62\00:08:09.95
so we get those underway.
00:08:09.98\00:08:11.32
So always be
thinking ahead with cooking,
00:08:11.35\00:08:12.69
what's coming up next,
00:08:12.72\00:08:14.06
what job can you
get underway to do.
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Okay.
00:08:15.46\00:08:16.79
So how's the
popcorn going? Good.
00:08:16.83\00:08:18.39
Give it another
little shake, it's brilliant.
00:08:18.43\00:08:19.96
And the icing, look
at that? That's great.
00:08:23.16\00:08:25.50
Whoa!
00:08:25.53\00:08:27.30
So that is...
00:08:27.34\00:08:28.67
It tastes better than
those packet frosting and icing.
00:08:28.70\00:08:30.91
Definitely.
00:08:30.94\00:08:32.27
So you can see that,
it's just fruits and nuts.
00:08:32.31\00:08:33.64
I'm just gonna pour it in there
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and that is gonna
become our icing for later.
00:08:35.51\00:08:37.58
It's good.
00:08:37.61\00:08:38.95
It's little bit
runny but it will firm up.
00:08:38.98\00:08:40.52
So with this we actually,
generally you want to keep that
00:08:40.55\00:08:41.88
in the refrigerator,
so it's nice and thin.
00:08:41.92\00:08:47.56
Okay, popcorn going well.
00:08:47.59\00:08:49.42
Yes. Look excellent.
00:08:49.46\00:08:50.79
So the carrots, so we come on,
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we wanna throw them
into the food processor,
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so we're gonna change
the blade from this S blade
00:08:53.56\00:08:55.83
to this blade here
which is a grating blade.
00:08:55.86\00:09:01.80
So I'm just gonna set this up.
00:09:01.84\00:09:03.44
So most food
processors have a grating blade,
00:09:03.47\00:09:05.14
if not you can
just grate by hand
00:09:05.17\00:09:06.51
but because we kind of
got stuff messed already,
00:09:06.54\00:09:08.11
we're just gonna go straight in.
00:09:08.14\00:09:09.51
So if, Lilly, you wanna
bring the carrots over here?
00:09:09.54\00:09:12.01
Do you like my stick person?
00:09:12.05\00:09:15.25
That's fantastic.
You're very creative.
00:09:15.28\00:09:19.79
Okay, we get in there. Okay.
00:09:19.82\00:09:22.16
So put it down and
focus here. Can I try one?
00:09:22.19\00:09:24.53
Yeah, good idea, so you
can get half of them in,
00:09:24.56\00:09:25.89
then get Sophia
to do some of them.
00:09:25.93\00:09:27.43
Okay, here you go.
You can have three.
00:09:27.46\00:09:29.70
Okay. It's great.
00:09:29.73\00:09:31.07
Popcorn's going, look at that.
00:09:31.10\00:09:32.43
It's just... Shall we push it?
00:09:32.47\00:09:35.10
Popping out well, so
keep the thing going,
00:09:35.14\00:09:37.97
give it wiggling
so you don't burn.
00:09:38.01\00:09:41.41
Want to wiggle, so the
stuff in the bottom doesn't...
00:09:41.44\00:09:44.61
There's less chance of burning.
00:09:44.65\00:09:46.72
But keep an eye on it,
let's keep it nice and low.
00:09:46.75\00:09:48.08
It died. Brilliant.
00:09:48.12\00:09:50.69
So I'll go there.
00:09:50.72\00:09:52.05
So we're gonna
just get a bowl here.
00:09:52.09\00:09:53.96
And just start
mixing our ingredients.
00:09:53.99\00:09:56.69
Okay. Okay.
00:09:56.73\00:09:58.06
Let's get that out there.
00:09:58.09\00:09:59.43
This is funny 'cause at the end
00:09:59.46\00:10:01.20
something like squirt out of it.
00:10:01.23\00:10:04.33
Oh, bit of
carrot probably. Carrot.
00:10:04.37\00:10:06.10
So just gonna empty
this into this bowl.
00:10:06.13\00:10:08.27
We're gonna help,
you like carrot, do you?
00:10:08.30\00:10:09.64
Yeah.
00:10:09.67\00:10:11.01
It's got cashew
stuff on it by the way.
00:10:11.04\00:10:12.87
So let's just get this out here.
00:10:12.91\00:10:14.71
So there's some of
the icing left on there
00:10:14.74\00:10:16.08
but that's absolutely fine
00:10:16.11\00:10:17.45
because you won't
notice the difference.
00:10:17.48\00:10:19.31
Carrot and
orange is a great mix.
00:10:19.35\00:10:23.89
It's very orange.
00:10:23.92\00:10:25.25
So we're gonna add
some more ingredients,
00:10:25.29\00:10:26.62
we're gonna put S blade back in
00:10:26.65\00:10:28.62
and we're gonna put in...
00:10:28.66\00:10:31.93
Well, we should see
what we're gonna do here.
00:10:31.96\00:10:35.16
It might overflow.
00:10:35.20\00:10:37.83
Just get the spec in the, oh,
I've got the attachment on raw.
00:10:37.87\00:10:40.80
So then add some rolled oats,
00:10:40.84\00:10:42.34
so if you want to get
some rolled oats, Sophia?
00:10:42.37\00:10:45.27
This one here, if
you can measure in
00:10:45.31\00:10:46.74
one and a half cups of
rolled oats into there.
00:10:46.78\00:10:49.71
There's a cup measure.
00:10:49.74\00:10:52.01
And well, the
carrots and they're ready,
00:10:52.05\00:10:54.62
we've got some dates.
00:10:54.65\00:10:55.98
So one and a
half? One and a half.
00:10:56.02\00:10:57.35
Lilly, if you can get
a cup of dates as well?
00:10:57.39\00:11:01.02
Into it?
00:11:01.06\00:11:02.39
Yup, just put it into there
00:11:02.42\00:11:03.76
and I'll put it
into the blender here.
00:11:03.79\00:11:06.16
We're also gonna
put in some coconut.
00:11:06.19\00:11:10.73
So coconut,
where the coconut go?
00:11:10.77\00:11:12.10
Here it is. And then a half cup?
00:11:12.13\00:11:13.87
Another half cup.
00:11:13.90\00:11:15.24
It's brilliant,
great measuring skills.
00:11:15.27\00:11:16.81
So normally with carrot cake,
00:11:16.84\00:11:18.17
by now you're
putting a lots of oil,
00:11:18.21\00:11:19.54
you're putting in lots of sugar
and lots of probably butter,
00:11:19.57\00:11:22.18
so it's really good to
use this great, healthy,
00:11:22.21\00:11:24.71
whole food ingredients.
00:11:24.75\00:11:26.08
Can I use the cup?
00:11:26.11\00:11:27.45
So we want a
half a cup of coconut,
00:11:27.48\00:11:28.82
so I'm just kinda estimate that.
00:11:28.85\00:11:30.19
No, we're not
gonna use flour. Really?
00:11:30.22\00:11:31.55
So these oats
will kind of combine
00:11:31.59\00:11:32.92
to give to make kind of
a flour when we blend it.
00:11:32.95\00:11:34.29
For those gluten
free people. So, yeah.
00:11:34.32\00:11:36.52
Now, oats are
definitely not gluten free
00:11:36.56\00:11:37.99
but some gluten free
people can eat any oats so.
00:11:38.03\00:11:40.56
Okay. It's great.
00:11:40.60\00:11:42.80
So raisins, so if you wanna
get quarter of a cup of raisins,
00:11:42.83\00:11:45.17
so if you can get the
top open there, I couldn't.
00:11:45.20\00:11:47.34
I'm sure you can. How much?
00:11:47.37\00:11:48.70
Quarter of a cup
00:11:48.74\00:11:50.17
and we got half a
cup of dried cranberries.
00:11:50.21\00:11:53.07
So as you can see there's lots
of really yummy kind of flavors
00:11:53.11\00:11:55.44
going in here.
00:11:55.48\00:11:56.81
I love cranberries. I
just love raspberries.
00:11:56.85\00:11:59.15
And we're gonna put in...
00:11:59.18\00:12:00.52
I'm gonna start with
about a tablespoon of water.
00:12:00.55\00:12:03.39
Shall I pour this
in? Yup, pour it in.
00:12:03.42\00:12:05.39
Okay. We just need water.
00:12:05.42\00:12:08.22
And we're just
gonna blend this around,
00:12:08.26\00:12:09.59
got the raisins,
just see the recipe.
00:12:09.62\00:12:11.59
And I think it's all over,
00:12:11.63\00:12:12.96
this is the base
ingredients for the carrot cake.
00:12:12.99\00:12:17.00
So where is the
lid gone? Here it is.
00:12:17.03\00:12:20.34
Is that enough?
Yeah, put this on.
00:12:20.37\00:12:22.67
Okay. I'm just
gonna blend it around.
00:12:22.70\00:12:24.04
The popcorns
lifting the lid off.
00:12:24.07\00:12:27.28
That's great,
let's get this blending.
00:12:27.31\00:12:29.28
So you go, I think
popcorn's pretty much finished,
00:12:29.31\00:12:31.45
so turn it off.
00:12:31.48\00:12:33.01
I'm gonna come back to
that shortly. Look at that.
00:12:33.05\00:12:35.55
You think we can try one?
00:12:35.58\00:12:36.92
Try one, yes, lovely and...
00:12:36.95\00:12:40.52
Not bad.
00:12:40.56\00:12:41.89
So we let just sit
there and to cool a bit
00:12:41.92\00:12:43.26
and we lay down the
ingredients on there shortly.
00:12:43.29\00:12:45.39
It almost tastes as
good as my dad's popcorn.
00:12:45.43\00:12:49.86
It's great.
00:12:49.90\00:12:51.23
So we're gonna put
the carrot cake in here.
00:12:55.57\00:12:57.74
Okay.
00:12:57.77\00:12:59.11
So it just gets all
blended around, look at that.
00:13:01.88\00:13:04.38
I might put a bit more water in.
00:13:04.41\00:13:06.38
See how it's kind
of quite dry there.
00:13:06.41\00:13:08.75
So we want just a
little bit wetter.
00:13:08.78\00:13:10.99
And we're using like
kinda whole food ingredients
00:13:11.02\00:13:12.65
like these, every kind of recipe
00:13:12.69\00:13:14.02
ends up being different,
00:13:14.06\00:13:15.39
so you kind of got to adjust it.
00:13:15.42\00:13:17.19
Okay. Here you go.
00:13:17.23\00:13:20.50
I don't think, I ever
heard of a batter like this.
00:13:20.53\00:13:23.33
So here we go,
there's the carrot cake there,
00:13:26.63\00:13:28.07
so it's nice and firm.
00:13:28.10\00:13:29.44
So what we're gonna do,
get the lid off, here we go.
00:13:29.47\00:13:34.84
I'm just gonna take this
out and press this into here.
00:13:34.88\00:13:38.21
Looks really good.
00:13:38.25\00:13:40.08
There we go, so this kind of,
00:13:40.12\00:13:41.45
you can try
little bit if you want.
00:13:41.48\00:13:43.45
Try a little bit
of the carrot cake.
00:13:43.49\00:13:46.59
Oh, we got the
carrot, that's right.
00:13:46.62\00:13:48.42
So we need to mix around.
00:13:48.46\00:13:49.79
Oh, we better
mix it, look at that.
00:13:49.82\00:13:52.53
It's really good.
00:13:52.56\00:13:53.90
Kinda taste like
cranberry frooze balls.
00:13:53.93\00:13:55.76
Yeah, really.
00:13:55.80\00:13:57.30
So just gonna mix
around with this carrot,
00:13:57.33\00:13:59.63
this grated carrot
that we did before.
00:13:59.67\00:14:03.27
'Cause of course,
00:14:03.30\00:14:04.64
it's just kind of a
cranberry kind of a thing.
00:14:04.67\00:14:06.51
Tastes great.
Like this and this.
00:14:06.54\00:14:09.28
As you can see
00:14:09.31\00:14:10.98
you got this really,
really nice carrot mixture.
00:14:11.01\00:14:17.65
Now you could blend the carrot
grated up if you wanted to
00:14:17.69\00:14:19.65
but I think it's quite
nice to leave the carrot
00:14:19.69\00:14:21.19
so you can actually
see what's in there.
00:14:21.22\00:14:24.16
And there we go, and
we're gonna push in there,
00:14:24.19\00:14:25.53
so if you guys
want to press that down.
00:14:25.56\00:14:26.90
Okay. Press it, press it out.
00:14:26.93\00:14:31.43
And smooth it
out. Looks delicious.
00:14:31.47\00:14:35.10
That's like a
brownie but it's not brown.
00:14:35.14\00:14:39.07
Here we go. I'm
gonna press down.
00:14:39.11\00:14:43.55
I think we're gonna put
the icing on top like that.
00:14:43.58\00:14:46.18
Are we gonna cook it with that?
00:14:46.21\00:14:47.82
No, this is the raw one,
00:14:47.85\00:14:49.18
so it's not
gonna be cooked at all.
00:14:49.22\00:14:50.55
All right, we don't cook that.
00:14:50.59\00:14:51.92
So it's just, you
know, spread it out,
00:14:51.95\00:14:53.29
you can use your
fingers or we can use a fork
00:14:53.32\00:14:54.66
but it's much more fun
getting your hands dirty
00:14:54.69\00:14:56.32
and spreading it out.
00:14:56.36\00:14:57.69
We love cooking,
actually get dirty.
00:14:57.73\00:14:59.29
Make sure you have
washed your hands beforehand.
00:14:59.33\00:15:01.40
Yes. Here we go, look at that.
00:15:01.43\00:15:04.40
It's the icing, you
might use a bit of a fork
00:15:04.43\00:15:06.90
just to kind of finish it
off and make it look though,
00:15:06.94\00:15:09.14
it hasn't been kinda
hand kind of, you know, held.
00:15:09.17\00:15:11.51
Spread it over
00:15:11.54\00:15:12.87
and we're gonna put
that in the freezer.
00:15:12.91\00:15:14.24
So, Lachlan, can
you see if you can,
00:15:14.28\00:15:16.24
actually who's got clean hands?
00:15:16.28\00:15:17.61
I do.
00:15:17.65\00:15:19.25
I think you can grab that
00:15:19.28\00:15:20.62
and find the
space in the freezer.
00:15:20.65\00:15:21.98
We want to chill it down
00:15:22.02\00:15:23.35
and it'll kind
of harden up a bit,
00:15:23.39\00:15:24.72
so it's more like a cake so...
00:15:24.75\00:15:26.09
Yeah, I think it tastes good.
00:15:26.12\00:15:28.66
Better wash your
hands now, haven't we?
00:15:28.69\00:15:30.26
Yup.
00:15:30.29\00:15:32.03
Yeah, it tastes
really good, the lemon...
00:15:32.06\00:15:33.40
There is no space in the fridge.
00:15:33.43\00:15:35.40
In the freezer,
underneath the freezer,
00:15:35.43\00:15:36.77
we need to store.
00:15:36.80\00:15:38.13
Oh, freezer, right?
00:15:38.17\00:15:39.50
So the freezer kind of,
will cool it down lot quicker.
00:15:39.53\00:15:41.04