Whoa-oh-oh-oh Whoa-oh-oh-oh 00:00:01.36\00:00:08.14 Whoa-oh-oh-oh Whoa-oh-oh-oh-oh-oh 00:00:08.17\00:00:15.04 Whoa-oh-oh-oh Whoa-oh-oh-oh-oh-oh 00:00:15.08\00:00:20.45 Yay! 00:00:20.48\00:00:22.75 Welcome to Cook:30 for Kids. 00:00:22.78\00:00:25.52 I'm Chef Jeremy Dixon 00:00:25.55\00:00:26.89 from the Revive Cafes in Auckland, New Zealand. 00:00:26.92\00:00:29.49 And today I'm gonna share with you 00:00:29.52\00:00:30.86 a delicious meal from my cafes 00:00:30.89\00:00:32.69 that you're going to love to cook at home. 00:00:32.73\00:00:35.93 And this is so easy that even kids can cook it. 00:00:35.96\00:00:38.43 Today, we have three very special guests. 00:00:38.47\00:00:40.94 Welcome to Cook:30 for Kids. Excited to be here? 00:00:40.97\00:00:43.71 Yeah! Fantastic. 00:00:43.74\00:00:45.51 We have Seth here from Idaho, Fiona from California, 00:00:45.54\00:00:49.11 and Abby who is Seth's sister from Idaho. 00:00:49.14\00:00:52.48 So welcome along and we're gonna have 00:00:52.51\00:00:53.85 so much fun today cooking in the kitchen. 00:00:53.88\00:00:56.79 So, just so that we can get to know 00:00:56.82\00:00:58.15 these guys a little bit more, 00:00:58.19\00:00:59.52 we are gonna ask them a few trick questions 00:00:59.55\00:01:01.76 and so we can find out some of their favorite things. 00:01:01.79\00:01:04.36 So firstly, Seth, how old are you? 00:01:04.39\00:01:06.96 Twelve. Twelve, cool. 00:01:07.00\00:01:08.33 That was not a trick question. So what is your favorite fruit? 00:01:08.36\00:01:12.23 Apples. Apples. Why apples? 00:01:12.27\00:01:14.07 Because they're good. Excellent. 00:01:14.10\00:01:16.34 That's good, they're nice and crispy. 00:01:16.37\00:01:18.11 That's great. Now, Fiona, how old are you? 00:01:18.14\00:01:19.74 Nine. 00:01:19.77\00:01:21.11 Nine, and what's your favorite fruit? 00:01:21.14\00:01:22.88 Mango. Mango. That's excellent. 00:01:22.91\00:01:25.88 And what about you, Abby? 00:01:25.91\00:01:27.25 I'm eight. You're eight? 00:01:27.28\00:01:28.82 And my favorite fruit would probably be peaches. 00:01:28.85\00:01:31.19 Peaches, that's great. 00:01:31.22\00:01:32.92 She eats like two for breakfast every morning... 00:01:32.95\00:01:35.09 We have a bunch at home so I love them. 00:01:35.12\00:01:38.16 Really. Oh, well, that's great. 00:01:38.19\00:01:40.23 And, Abby, what's your favorite vegetable? 00:01:40.26\00:01:43.06 I'd say celery probably. Celery. 00:01:43.10\00:01:45.43 Wow, it's a nice crunchy vegetable. 00:01:45.47\00:01:47.64 And, Fiona, what is your favorite vegetable? 00:01:47.67\00:01:49.60 Broccoli. Broccoli. 00:01:49.64\00:01:51.31 Well, I bet there's not many kids 00:01:51.34\00:01:52.67 that will say that broccoli is their favorite vegetable. 00:01:52.71\00:01:54.04 That's great. 00:01:54.08\00:01:55.41 Broccoli is full of so many vitamins and minerals. 00:01:55.44\00:01:57.41 Do you like it raw or cooked? 00:01:57.45\00:01:59.41 Boiled. Boiled, okay, cool. 00:01:59.45\00:02:01.62 And, Seth, what's your favorite vegetable? 00:02:01.65\00:02:03.15 Carrots. Carrots. Brilliant. 00:02:03.18\00:02:05.19 So these are very healthy kids. So your last question is this. 00:02:05.22\00:02:08.66 Seth, what is your favorite fast food? 00:02:08.69\00:02:11.59 Pizza. Pizza. 00:02:11.63\00:02:13.23 And your favorite fast food? 00:02:13.26\00:02:15.00 Chicken strips. Chicken strips. 00:02:15.03\00:02:17.37 And your favorite fast food? 00:02:17.40\00:02:18.93 I think pizza as well. Pizza. 00:02:18.97\00:02:21.40 Well, this show is all about healthy foods. 00:02:21.44\00:02:23.51 So we're gonna show you some great healthy ways 00:02:23.54\00:02:25.44 to make food instead. 00:02:25.47\00:02:26.81 So we're gonna start cooking. So what is on the menu today? 00:02:26.84\00:02:30.78 Aromatic tofu and vegetable curry 00:02:30.81\00:02:33.08 with cilantro quinoa. 00:02:33.11\00:02:36.58 And for dessert, we have strawberry almond smoothies. 00:02:36.62\00:02:40.42 Mm-hmm, yum. 00:02:40.46\00:02:43.73 So today we're gonna start cooking. 00:02:43.76\00:02:45.13 Now before we start, 00:02:45.16\00:02:46.49 we want to make sure everything is clear. 00:02:46.53\00:02:48.30 A big principle in hospitality, 00:02:48.33\00:02:50.03 and restaurants, and cafes is called prep. 00:02:50.07\00:02:52.47 So it's making sure everything is clear, 00:02:52.50\00:02:53.84 ready to go. 00:02:53.87\00:02:55.20 We got pots on the stove. 00:02:55.24\00:02:56.57 There's water that's just boiled on the jug. 00:02:56.60\00:02:58.47 Got a chopping board and knife. 00:02:58.51\00:03:00.08 And all our ingredients out, 00:03:00.11\00:03:01.44 and we have a great attitude and ready to go? 00:03:01.48\00:03:03.35 Yeah! Alrighty. 00:03:03.38\00:03:05.15 That's excellent, so lets get started. 00:03:05.18\00:03:06.85 So we want to start with the job 00:03:06.88\00:03:08.22 that's gonna take the longest. 00:03:08.25\00:03:09.58 So firstly we're gonna do is 00:03:09.62\00:03:10.95 we are going to start cooking these sweet potatoes. 00:03:10.99\00:03:13.82 So we got a curry here and this curry 00:03:13.86\00:03:15.92 is not like your normal curry. 00:03:15.96\00:03:17.29 We're gonna make our own curry paste 00:03:17.33\00:03:18.69 and put lots of lovely flavors and vegetables in it. 00:03:18.73\00:03:21.40 So you guys like hot food? 00:03:21.43\00:03:23.16 Sometimes. Sometimes. 00:03:23.20\00:03:24.53 Sort of. Sort of. 00:03:24.57\00:03:25.90 A little bit. A little bit. 00:03:25.93\00:03:27.27 Yes, we're not gonna make it very, very spicy. 00:03:27.30\00:03:28.87 And the best part of making our own curry 00:03:28.90\00:03:30.84 is you can make as hot or as mild as you want. 00:03:30.87\00:03:32.67 So we're gonna make it very mild for you guys today. 00:03:32.71\00:03:35.18 I'm gonna show you how you can make a really genuine curry. 00:03:35.21\00:03:38.45 So first job is the sweet potatoes. 00:03:38.48\00:03:40.72 So if you two gonna separate here a little bit. 00:03:40.75\00:03:42.75 So we're gonna get this sweet potato here. 00:03:42.78\00:03:44.69 Lovely, you guys like these? 00:03:44.72\00:03:46.45 Yeah. No. 00:03:46.49\00:03:47.82 You don't like sweet potato? Kind of. 00:03:47.86\00:03:49.29 Kind of, okay. I like mashed potatoes. 00:03:49.32\00:03:51.73 Me too. Mashed potatoes. 00:03:51.76\00:03:53.66 So we're gonna just cube it. 00:03:53.70\00:03:55.03 And this will become a lovely ingredient in our curry. 00:03:55.06\00:03:57.03 So to cube it we basically cut into strips like this, 00:03:57.07\00:04:00.34 and when you're chopping with a knife, 00:04:00.37\00:04:02.30 we want to slide the knife 00:04:02.34\00:04:04.04 through like that and that makes easier to cut. 00:04:04.07\00:04:07.84 If you're just pushing down on the knife 00:04:07.88\00:04:10.05 that it's actually harder to go through, 00:04:10.08\00:04:11.71 so you want to get blade do the work. 00:04:11.75\00:04:13.48 So what we do is we chop it like that 00:04:13.52\00:04:14.98 and then basically we chop it into cubes 00:04:15.02\00:04:17.15 and because we want things to cook fast, 00:04:17.19\00:04:18.79 we only got 30 minutes, 00:04:18.82\00:04:20.32 we want to chop it reasonably small. 00:04:20.36\00:04:23.06 So, Fiona, you think you can do that? 00:04:23.09\00:04:24.96 Do you need a small knife or a big knife? 00:04:24.99\00:04:26.56 I'll use that one. Oh, great, look at that. 00:04:26.59\00:04:28.66 That knife is about as big as you. 00:04:28.70\00:04:31.57 So yup, so hold the sweet potato 00:04:31.60\00:04:33.74 and slide it through. 00:04:33.77\00:04:35.44 Oops, it's quite tough, isn't it? 00:04:35.47\00:04:36.81 Keep going. That's hard. 00:04:36.84\00:04:39.91 This is probably the hardest knife experiment so... 00:04:39.94\00:04:42.04 Slide that. I love it. Wonderful. 00:04:42.08\00:04:44.21 I might give Seth to give it a go, 00:04:44.25\00:04:45.58 give Seth to give it a go. 00:04:45.61\00:04:46.95 You've done a great job here. 00:04:46.98\00:04:48.32 See if you can try this one here? 00:04:48.35\00:04:49.68 See if you can cube that one there? 00:04:49.72\00:04:51.39 So keep your fingers away, be smarter, yup. 00:04:51.42\00:04:53.19 Very cool. 00:04:56.36\00:04:57.69 So that's how you do with knife, that's excellent. 00:04:57.73\00:04:59.96 Cool. Excellent. 00:05:00.00\00:05:02.13 Well, I might, this is actually probably hard task 00:05:02.16\00:05:03.67 for you guys, 00:05:03.70\00:05:05.03 so I might just quickly cube it for you like that. 00:05:05.07\00:05:07.94 And this will be a lovely ingredient in the curry. 00:05:07.97\00:05:09.90 This one fell down. 00:05:09.94\00:05:11.27 Do you want me to put it back up here? 00:05:11.31\00:05:12.64 Yeah, that'll be great. Thank you very much. 00:05:12.67\00:05:14.01 Good thinking. 00:05:14.04\00:05:15.38 It's always good to keep the board clear. 00:05:15.41\00:05:16.75 So we'll just cube it like this. 00:05:16.78\00:05:19.01 So do you, guys, 00:05:19.05\00:05:20.38 what other things do you just cook at all, Seth? 00:05:20.42\00:05:23.49 It depends on what I'm making. Yeah. 00:05:23.52\00:05:24.99 What's your favorite thing to make at home? 00:05:25.02\00:05:27.39 I don't know how to make everything. 00:05:27.42\00:05:28.76 I like to make Top Ramen though. 00:05:28.79\00:05:30.16 Oh, yup, what's that? Top Ramen. 00:05:30.19\00:05:32.06 Top Ramen, right, that is a Japanese dish, isn't it? 00:05:32.09\00:05:34.20 Yes. Great. 00:05:34.23\00:05:35.56 So just keep cooking like this. 00:05:35.60\00:05:36.93 And, Fiona, what do you like making at home 00:05:36.97\00:05:38.30 when you're cooking? 00:05:38.33\00:05:39.67 Pasta. Pasta. 00:05:39.70\00:05:41.04 And what you put with your pasta? 00:05:41.07\00:05:43.30 I usually cook pasta plain 00:05:43.34\00:05:45.34 and then my mom cooks something else 00:05:45.37\00:05:46.94 and then we add them together. 00:05:46.98\00:05:48.74 Oh, wonderful. 00:05:48.78\00:05:50.15 That's great to share there with your mum, that's awesome. 00:05:50.18\00:05:52.28 I like to make three things. What's that? 00:05:52.31\00:05:54.05 I mean, two things. Yup, what's that? 00:05:54.08\00:05:55.58 I like to make cookies and mac and cheese. 00:05:55.62\00:05:58.55 Cookies and mac and cheese, excellent. 00:05:58.59\00:06:00.92 There we go. So I've cubed those. 00:06:00.96\00:06:03.09 If, Fiona, you can put those in that little pot? 00:06:03.12\00:06:04.99 We shall bring this pot over here. Yup. 00:06:05.03\00:06:07.50 Let me just put that in there. 00:06:07.53\00:06:09.66 And so these will probably take round about probably 10 minutes 00:06:09.70\00:06:11.73 to kind of soften up in there. 00:06:11.77\00:06:14.14 And we've boiled the water, 00:06:14.17\00:06:15.50 so we're gonna put boiling water in there. 00:06:15.54\00:06:18.14 Don't touch it. No one touch the water. 00:06:18.17\00:06:19.94 Can I help with putting them in there? 00:06:19.97\00:06:21.31 You can, you can help actually. 00:06:21.34\00:06:23.35 So throw them in there, lovely. That's excellent. Team effort. 00:06:23.38\00:06:25.85 This is a lot. Many hands make light work. 00:06:25.88\00:06:28.22 This is a lot actually. 00:06:28.25\00:06:29.78 So we're gonna put on the gas here. Turn it on. 00:06:29.82\00:06:31.79 Oh, I forgot there was one other one 00:06:31.82\00:06:33.15 that might need to be. 00:06:33.19\00:06:34.52 Oh, thank you. Brilliant. 00:06:34.56\00:06:36.73 We're just gonna put some boiling water in here. 00:06:36.76\00:06:39.43 And this will... Oh, it's kind of nearly boiling. 00:06:39.46\00:06:41.83 By using boiling water, it means that it cooks fast. 00:06:41.86\00:06:46.33 So we don't spend time, 00:06:46.37\00:06:47.70 you know, letting the water come up to temperature. 00:06:47.74\00:06:49.50 So that's a good start there. 00:06:49.54\00:06:51.91 Someone who hit a potato, it's splashed there. 00:06:51.94\00:06:54.11 Oh, that's okay. Don't pamper it of. 00:06:54.14\00:06:55.64 Yeah, good pointing out there. 00:06:55.68\00:06:57.31 So it's a great first job underway. 00:06:57.35\00:06:59.08 Second job is quinoa. 00:06:59.11\00:07:00.75 Do you guys know what quinoa is? 00:07:00.78\00:07:02.12 Yeah. I ate some last night. Oh, really. Look at that. 00:07:02.15\00:07:05.05 So this, so for guys at home, this is quinoa. 00:07:05.09\00:07:07.59 It's a great, great protein. I think it was night before. 00:07:07.62\00:07:11.56 I had some earlier this week. A great protein. 00:07:11.59\00:07:13.53 It's kind of like rice and then the way you have it, 00:07:13.56\00:07:15.53 you kind of serve underneath the curry or something. 00:07:15.56\00:07:17.67 And it's very full of protein, it's very, very good for you. 00:07:17.70\00:07:19.63 It smells good. 00:07:19.67\00:07:21.00 And the best part about it, it's very quick to cook. 00:07:21.04\00:07:23.67 It only takes about 12 minutes to cook. 00:07:23.71\00:07:25.34 So the thing is you only have 30 minutes, 00:07:25.37\00:07:26.71 it's a great ingredient for this kind of a program. 00:07:26.74\00:07:28.78 So if I can get a cup measure, I'll get a cup measure for you. 00:07:28.81\00:07:31.65 And, Seth, if you can measure out one cup of quinoa 00:07:31.68\00:07:36.99 into this pot over here? 00:07:37.02\00:07:40.39 So is this a whole cup? 00:07:40.42\00:07:41.76 That's a whole cup, so dip it in deeper. 00:07:41.79\00:07:43.69 Oops. Sorry. It's okay. 00:07:43.73\00:07:47.63 Throw it in there. We'll do two cups. 00:07:47.66\00:07:50.07 So put two, so one cup in there. 00:07:50.10\00:07:51.73 Yup. Here we go. 00:07:51.77\00:07:53.13 And we'll put two cups of water. 00:07:53.17\00:07:55.20 So that's good. That's it, that's it. 00:07:55.24\00:07:56.57 Oh, you want to go a little more deep? 00:07:56.60\00:07:57.94 Oh, you said two cups. 00:07:57.97\00:07:59.31 Just one cup, so I changed my mind. 00:07:59.34\00:08:00.68 That's good. 00:08:00.71\00:08:02.04 And then I'm gonna put two cups of water. 00:08:02.08\00:08:04.18 That's a cup, pretty sure it is. 00:08:04.21\00:08:06.98 I think. I hope so. 00:08:07.02\00:08:08.85 So the recipe for quinoa and rice is the same. 00:08:08.88\00:08:11.79 So that is one cup of quinoa to two cups of boiling water. 00:08:11.82\00:08:17.09 Can you remember that? 00:08:17.13\00:08:18.46 One cup of quinoa to two cups of boiling water. 00:08:18.49\00:08:20.36 Guaranteed every time to cook well. 00:08:20.40\00:08:22.90 So the other trick with this is basically 00:08:22.93\00:08:25.20 we want to put the lid on. 00:08:25.23\00:08:26.57 Why do we do that? 00:08:26.60\00:08:27.94 So the steam doesn't... 00:08:27.97\00:08:30.21 So the heat doesn't get out and it cooks faster. 00:08:30.24\00:08:32.11 Exactly, so basically there's water in there 00:08:32.14\00:08:34.38 and we want the water to go into the quinoa 00:08:34.41\00:08:36.44 to make it nice and soft. 00:08:36.48\00:08:37.85 But if we leave the lid off, where's the water gonna go? 00:08:37.88\00:08:40.52 Into the sky. Exactly. 00:08:40.55\00:08:42.22 So the other thing what we do is we don't stir it. 00:08:42.25\00:08:45.09 'Cause when it's cooking loose holes will appear, 00:08:45.12\00:08:47.52 little steam beams, 00:08:47.56\00:08:48.89 and that's what cooks the quinoa or the rice, 00:08:48.92\00:08:50.49 you don't want to stir it. 00:08:50.53\00:08:51.86 So there you, guys, little tips for you. 00:08:51.89\00:08:54.00 So we've made a great start. 00:08:54.03\00:08:56.00 So now we're going to, if you guys want to see 00:08:56.03\00:08:57.37 if you can brush that into and tidy that up. 00:08:57.40\00:09:00.00 So now we're gonna make... 00:09:00.04\00:09:01.37 So put that under there 00:09:01.40\00:09:02.74 and you can scrape it in like that. 00:09:02.77\00:09:04.11 Wonderful. Careful, Abby. 00:09:04.14\00:09:06.57 So we want to... There's some extra pieces. 00:09:09.71\00:09:13.75 So this curry is gonna be extra special. 00:09:13.78\00:09:15.65 Often I use a curry paste, 00:09:15.68\00:09:17.49 you can buy these pre-prepared curry paste. 00:09:17.52\00:09:20.46 Can't find one at the moment. 00:09:20.49\00:09:21.96 But basically they come in little jars 00:09:21.99\00:09:23.32 and they're excellent to use. 00:09:23.36\00:09:24.69 We're gonna make our own curry paste. 00:09:24.73\00:09:26.06 What do you think, guys? 00:09:26.09\00:09:27.43 That feels good. Yeah. 00:09:27.46\00:09:28.80 So we're gonna use, make it in this food processor here. 00:09:28.83\00:09:32.23 What do I need to do with the quinoa? 00:09:32.27\00:09:33.60 With the quinoa just press on bench at the back. 00:09:33.64\00:09:37.07 I don't know how to close it so. 00:09:37.11\00:09:38.94 So we're gonna use a food processor here 00:09:38.97\00:09:40.44 to make our curry paste, our very own curry paste. 00:09:40.48\00:09:43.51 So we're gonna just put lots of flavorsome ingredients. 00:09:43.55\00:09:46.21 Can you help us close that? Oh, yup, here we go. 00:09:46.25\00:09:49.02 You guys are very tidy in the kitchen, it's excellent. 00:09:49.05\00:09:51.69 So we're gonna chop an onion, 00:09:51.72\00:09:53.05 I'll just chop this underway to get it started. 00:09:53.09\00:09:55.79 So we're gonna just put lots of really flavorsome ingredients. 00:09:55.82\00:09:57.59 That one right isn't easier to cut. 00:09:57.63\00:09:58.96 It's never easy to cut a potato? 00:09:58.99\00:10:01.30 Probably yes. It might be it. 00:10:01.33\00:10:02.66 So you guys want to peel that, peel the skin off that. 00:10:02.70\00:10:05.53 See if you can get the skin off there. 00:10:05.57\00:10:09.24 Oh, don't rub your eye. 00:10:09.27\00:10:12.51 It's very... 00:10:12.54\00:10:13.88 Make you cry, doesn't it onion? 00:10:13.91\00:10:15.24 Oh, yeah. So don't rub your eye. 00:10:15.28\00:10:16.61 It makes me, I don't know why but it makes... 00:10:16.64\00:10:20.22 I don't know why it's making my tongue spicy, 00:10:20.25\00:10:23.15 I don't know why. 00:10:23.18\00:10:25.42 I think it's the smell of the air or something. 00:10:25.45\00:10:28.59 Oh, one onion in the blender, 00:10:28.62\00:10:31.39 in the food processor, all right. 00:10:31.43\00:10:32.83 I'm gonna put two cloves of garlic 00:10:32.86\00:10:35.00 in this great garlic press here. 00:10:35.03\00:10:37.07 So we basically put the garlic in like that. 00:10:37.10\00:10:38.63 What's that part? There we go. 00:10:38.67\00:10:40.60 And we're gonna squeeze it. 00:10:40.64\00:10:41.97 So if you want to, can you squeeze it in there? 00:10:42.00\00:10:44.01 I'll give you a hand. 00:10:44.04\00:10:45.54 There you go, grab both ends, squeeze it together, 00:10:45.57\00:10:48.14 oops, over the bowl. 00:10:48.18\00:10:51.51 Squeeze in. 00:10:51.55\00:10:54.58 Got it. That looks so mushy. 00:10:54.62\00:10:58.19 And then we're gonna add some ginger. 00:10:58.22\00:10:59.85 Have you guys seen ginger before? 00:10:59.89\00:11:02.29 So we're just gonna peel off the edge here. 00:11:02.32\00:11:04.59 Is it ginger extremely spicy? 00:11:04.63\00:11:06.49 You can try some. Lick some of that. 00:11:06.53\00:11:09.56 Lick and see what it really taste like. 00:11:09.60\00:11:11.00 Lick it? Yup. 00:11:11.03\00:11:12.37 It's ginger, what do you think? 00:11:12.40\00:11:13.74 Wow! 00:11:13.77\00:11:17.47 Very good. It's really good. 00:11:17.51\00:11:19.07 It's very good, I like it except it's so spicy. 00:11:19.11\00:11:22.14 It's good. It's more hot than spicy. 00:11:22.18\00:11:23.85 So we're just gonna put some 00:11:23.88\00:11:25.21 this much ginger in here as well. 00:11:25.25\00:11:26.58 You can also use ginger puree if you don't have real ginger. 00:11:26.61\00:11:28.05 What do I do with this? I'll just put all on here. 00:11:28.08\00:11:31.15 You just put it in the rubbish actually. 00:11:31.19\00:11:32.95 That's all the stuff, the flavor, 00:11:32.99\00:11:34.32 so we've taken the skin off. 00:11:34.36\00:11:35.96 Fiona, can you go to the fridge 00:11:35.99\00:11:37.33 and find some cilantro in the top shelf? 00:11:37.36\00:11:39.39 There's some cilantro wrapped in paper there. 00:11:39.43\00:11:41.90 One on the right is the fridge. 00:11:41.93\00:11:43.93 And the top shelf on the left 00:11:43.97\00:11:46.23 is a drawer that slides out 00:11:46.27\00:11:47.70 and there's some cilantro in there. 00:11:47.74\00:11:49.30 I've no clue what I'm doing. Your left is this side. 00:11:49.34\00:11:52.27 Here it is. Here it is. Oh, that. 00:11:52.31\00:11:54.54 I didn't know what it is. 00:11:54.58\00:11:55.91 This is cilantro here. Cilantro. 00:11:55.94\00:11:58.18 And we wrap that herbs in paper towels 00:11:58.21\00:11:59.61 so they're nice and moist. 00:11:59.65\00:12:00.98 It looks like mint leaves. It does. It's kind of similar. 00:12:01.02\00:12:03.25 So we're just gonna put 00:12:03.28\00:12:04.62 this all the cilantro in like that. 00:12:04.65\00:12:06.39 Cool, just like that. 00:12:06.42\00:12:08.32 Next ingredient we're gonna add some lemongrass. 00:12:08.36\00:12:10.29 Lemongrass paste, 00:12:10.33\00:12:11.66 you can also add whole lemongrass. 00:12:11.69\00:12:13.03 Lemongrass is like a stalky kind of thing, 00:12:13.06\00:12:14.40 it looks like that. 00:12:14.43\00:12:16.13 So if you can, 00:12:16.16\00:12:17.83 one of you guys can see if you can squeeze it in. 00:12:17.87\00:12:20.47 Squeeze in two tablespoons into there, squeeze harder. 00:12:20.50\00:12:25.27 How do we know it's two tablespoons? 00:12:25.31\00:12:26.78 That's about half tablespoon. Okay. 00:12:26.81\00:12:29.01 Another half of it. Yup. 00:12:29.04\00:12:31.71 We need two. 00:12:31.75\00:12:34.32 Okay, it comes out by the half. Is that it? Is that good? 00:12:34.35\00:12:39.29 Exactly. 00:12:39.32\00:12:40.66 So it's lemongrass, nice flavor. 00:12:40.69\00:12:42.46 We also gonna add some, 00:12:42.49\00:12:44.16 try these, these are fennel seeds. 00:12:44.19\00:12:46.29 So just try eating one of those. 00:12:46.33\00:12:48.46 What do you think of the flavor of those? 00:12:48.50\00:12:50.07 It's good. It's really good. 00:12:50.10\00:12:51.57 Quite nice, kind of aniseed kind of flavor, aren't they? 00:12:51.60\00:12:54.70 Really good. 00:12:54.74\00:12:56.07 So we're gonna add a tablespoon of those in there. 00:12:56.10\00:12:57.44 I like them. Pretty good. 00:12:57.47\00:12:58.81 We're gonna add some clove powder. 00:12:58.84\00:13:00.18 It is like liquorish. It does. Yes, it does. 00:13:00.21\00:13:02.81 Clove powder is a lovely little thing as well. 00:13:02.84\00:13:05.25 Smell that? What does it smell like? 00:13:05.28\00:13:09.55 Right, hold on. 00:13:09.58\00:13:12.99 I don't know. 00:13:13.02\00:13:14.36 So tablespoon of clove powder in there. 00:13:14.39\00:13:15.99 Can I smell it again? I really don't know... 00:13:16.02\00:13:17.36 Yes, sure. It's a really nice smell. 00:13:17.39\00:13:20.46 I know what it smells like, it smells like something, 00:13:20.50\00:13:21.90 I don't know of what. 00:13:21.93\00:13:23.26 And we got some turmeric, turmeric, 00:13:23.30\00:13:24.63 it doesn't really smell, 00:13:24.67\00:13:26.00 it kind of makes it nice and yellow. 00:13:26.03\00:13:27.37 So put a teaspoon around there. 00:13:27.40\00:13:28.74 It's orangely, not really yellow. 00:13:28.77\00:13:30.51 And what are these? 00:13:30.54\00:13:32.71 Peppers. Peppers. 00:13:32.74\00:13:34.08 Yes. So these are spicy peppers. 00:13:34.11\00:13:35.44 Jalapeno peppers. 00:13:35.48\00:13:36.81 Jalapeno. So we just use a little bit. 00:13:36.85\00:13:38.18 So we're just gonna use that much today. 00:13:38.21\00:13:39.85 If you like more spicy food we'd use more, 00:13:39.88\00:13:41.35 but that should be just enough 00:13:41.38\00:13:42.72 to just give a little of ham of heat. 00:13:42.75\00:13:44.45 We don't want to over spice it. 00:13:44.49\00:13:46.35 We just turn down the... What's happening? 00:13:46.39\00:13:48.56 It's over boiling. That's good. 00:13:48.59\00:13:50.73 I think the quinoa is cooking as well. 00:13:50.76\00:13:52.69 So... 00:13:52.73\00:13:54.26 Oh, we got to turn, it came on. Here we go. 00:13:54.30\00:13:58.53 That you haven't turn the pot on? 00:13:58.57\00:14:00.07 No, it will come back. Okay. 00:14:00.10\00:14:01.60 It was boiling water so it started cooking really. 00:14:01.64\00:14:03.61 So just a little bit of pepper here. 00:14:03.64\00:14:05.47 You can leave that if you want to or you can put more in. 00:14:05.51\00:14:07.74 So if in doubt leave it out 00:14:07.78\00:14:09.24 but this will just give 00:14:09.28\00:14:10.68 a little bit of ham of heat in there 00:14:10.71\00:14:12.58 'cause we don't want to make it too much. 00:14:12.61\00:14:13.95 So there we go, 00:14:13.98\00:14:15.32 there's the ingredients to make the curry paste, 00:14:15.35\00:14:16.69 how easy is that. 00:14:16.72\00:14:18.05 So we put this on here. 00:14:18.09\00:14:19.42 Oop, and then we need to push the on button. 00:14:19.45\00:14:24.23 So if... 00:14:24.26\00:14:26.90 Abby, you can push the go button. 00:14:26.93\00:14:28.50 Go! What's the on button? 00:14:28.53\00:14:30.63 And it's gonna go round like that. 00:14:30.67\00:14:32.23 Round and round and round it go. 00:14:32.27\00:14:34.10 It does. 00:14:34.14\00:14:36.04 It's greenish... I think orangish. 00:14:36.07\00:14:40.58 So there we go. Look at that. 00:14:40.61\00:14:41.94 That looks kind of good. It looks like a paste. 00:14:41.98\00:14:44.48 So that is what a... 00:14:44.51\00:14:46.11 We've made our own curry paste. 00:14:46.15\00:14:48.15 So it's how many flavors are in there? 00:14:48.18\00:14:50.19 Lots. Lots of flavors. 00:14:50.22\00:14:51.69 So starting a dish 00:14:51.72\00:14:53.05 with this number of flavors here 00:14:53.09\00:14:54.42 is gonna be awesome. 00:14:54.46\00:14:55.79 So see if you can get into that pan. 00:14:55.82\00:14:57.79 Use red scrapper over here. 00:14:57.83\00:15:01.20 And just spoon it out into there. 00:15:01.23\00:15:03.00 And we're just gonna add a little bit of oil, 00:15:03.03\00:15:04.37 just about a tablespoon of oil, just to get it going. 00:15:04.40\00:15:09.20 And mix it around. 00:15:09.24\00:15:11.47 Mix it around with the oil. 00:15:11.51\00:15:13.04 What if I don't get it all in? 00:15:16.21\00:15:18.28 You just do your best, just move the thing around. 00:15:18.31\00:15:21.35 Keep going, lovely. Stir it around. 00:15:21.38\00:15:23.35 So we've made a... 00:15:23.39\00:15:24.72 The onion is still getting to my eyes. 00:15:24.75\00:15:26.62 Why are you crying? 00:15:26.65\00:15:28.19 Do that, do that, do that. Wipe them. 00:15:28.22\00:15:30.76 So that's our own curry paste. 00:15:30.79\00:15:32.36 Isn't it a great start? Cool. 00:15:32.39\00:15:34.40 So we're gonna start adding some other ingredients 00:15:34.43\00:15:35.76 now as well. 00:15:35.80\00:15:37.13 They will take about probably five minutes to start cooking 00:15:37.17\00:15:39.17 and become really flavorsome. 00:15:39.20\00:15:40.54 You all right there? Yeah, the onion. 00:15:40.57\00:15:42.74 Oh, the onion. 00:15:42.77\00:15:44.11 Wave them, wave them, wave all the stuff. 00:15:44.14\00:15:45.47 There we go. How's that? It's lovely, most perfect. 00:15:45.51\00:15:47.48 So you can give it a good stir, you can be stirrer, Seth. 00:15:47.51\00:15:49.94 Go and wash it in the sink, that might help there. 00:15:49.98\00:15:52.35 There you go. 00:15:52.38\00:15:53.72 'Cause often you can get onion on your hands, 00:15:53.75\00:15:55.08 so don't rub your eyes. 00:15:55.12\00:15:57.09 So this curry is making awesome progress. 00:15:57.12\00:15:59.42 Can you open that with the can opener, Fiona? 00:15:59.45\00:16:02.19 What do I do with this one? We just put at the back here. 00:16:02.22\00:16:05.79 And you're gonna stir it around there 00:16:05.83\00:16:07.16 so it doesn't start burning. 00:16:07.20\00:16:08.53 So you can be the chief stirrer. 00:16:08.56\00:16:10.07 And we'll put little more of it. 00:16:10.10\00:16:11.43 Looks so good. Keep stirring. 00:16:11.47\00:16:15.30 The flavor of this is just, 00:16:15.34\00:16:18.47 all those flavors just smell amazing. 00:16:18.51\00:16:20.58 This is gonna taste so good. How do I work this? 00:16:20.61\00:16:24.51 Okay, so basically it goes this way. 00:16:24.55\00:16:26.48 So basically, hook it there, 00:16:26.51\00:16:27.88 and then hold this together and turn that dial. 00:16:27.92\00:16:30.02 Oh. 00:16:30.05\00:16:31.39 So hold it together, get it tightly, 00:16:31.42\00:16:32.75 hold it tighter, yup, turn it, yup. 00:16:32.79\00:16:35.09 Lovely, wonderful. I'm opening a can. 00:16:35.12\00:16:38.96 Haven't you opened a can before? 00:16:38.99\00:16:40.33 Nope. What do you use at home? 00:16:40.36\00:16:42.83 Well, I have these things like 00:16:42.86\00:16:44.20 where there's pin, and you just yank it. 00:16:44.23\00:16:45.73 Oh, okay. 00:16:45.77\00:16:47.10 We are not used to opening cans. 00:16:47.14\00:16:48.47 Oh, really well. I've never opened a can before. 00:16:48.50\00:16:49.84 Really? 00:16:49.87\00:16:51.21 Cans are very exciting obviously. 00:16:54.91\00:16:56.54 Yeah, keep turning, keep on turning. 00:16:56.58\00:16:58.58 So when you're stirring, 00:16:58.61\00:16:59.95 you want to keep it in contact 00:16:59.98\00:17:01.32 with the pan as much as possible. 00:17:01.35\00:17:02.68 So kind of spread it out. 00:17:02.72\00:17:04.05 So everything is getting about maximum 00:17:04.09\00:17:05.72 kind of surface temperature. 00:17:05.75\00:17:07.29 Is that like sauce or topping or something? 00:17:07.32\00:17:09.52 This is a curry. 00:17:09.56\00:17:10.89 So it's gonna go on the cilantro, cilantro quinoa. 00:17:10.93\00:17:13.26 It looks good. It smells good too. 00:17:13.29\00:17:15.06 You put cilantro in the curry. Exactly. 00:17:15.10\00:17:17.97 Now we're gonna use tofu as well. 00:17:18.00\00:17:20.30 Have you guys used tofu before? Oh, yeah. 00:17:20.34\00:17:22.80 I know tofu. Okay. 00:17:22.84\00:17:24.17 I know about it. 00:17:24.21\00:17:25.54 There is a piece of the stem of the cilantro in that. 00:17:25.57\00:17:27.54 Oh, that's okay. 00:17:27.58\00:17:28.91 I'll get your brother to pull it out. 00:17:28.94\00:17:30.28 There is a stem in there, 00:17:30.31\00:17:31.65 look at that you are very observant. 00:17:31.68\00:17:33.11 So, Abby, can you go and drain that in the sink, 00:17:33.15\00:17:35.02 just tip out the water of that tofu in there? 00:17:35.05\00:17:36.75 Like this? Okay. 00:17:36.79\00:17:38.59 Yeah, that's cool. 00:17:38.62\00:17:39.95 So you keep as much contacting with the surface here. 00:17:39.99\00:17:41.52 So don't make sand castle, 00:17:41.56\00:17:42.89 just kind of keep it spread out as much as you can. 00:17:42.92\00:17:44.76 Okay. How's it going there? 00:17:44.79\00:17:46.96 Oh, looking good. You've missed a few bits. 00:17:47.00\00:17:48.50 Oh, here we go, look at that, nearly there. 00:17:48.53\00:17:50.93 You've done it, I'll finish it off if you like, 00:17:50.97\00:17:52.30 it looks a bit tricky. 00:17:52.33\00:17:53.67 Yeah. 00:17:53.70\00:17:55.04 So you kind of, if you miss a few bits, 00:17:55.07\00:17:56.40 it won't open, 00:17:56.44\00:17:57.77 so we just go round like that and it should finish. 00:17:57.81\00:17:59.14 Look at that. 00:17:59.17\00:18:00.51 Now if you can pour that, this is can tomatoes, 00:18:00.54\00:18:02.81 pour that into the curry. 00:18:02.84\00:18:04.18 The whole thing? The whole thing. 00:18:04.21\00:18:08.42 You got that water out? I got as much I could out. 00:18:08.45\00:18:13.46 That's brilliant. Wonderful. 00:18:13.49\00:18:15.16 So we'll use tofu here, so this... 00:18:15.19\00:18:16.52 There still might be some in there 00:18:16.56\00:18:17.89 but I got out as much as I can. 00:18:17.93\00:18:19.26 It's a really good protein source to use. 00:18:19.29\00:18:20.63 That's, you know, plant based. And we're gonna chop it up. 00:18:20.66\00:18:22.60 So... This is making it so red. 00:18:22.63\00:18:25.13 It is. It is. Can I chop it? 00:18:25.17\00:18:27.50 I might get Fiona to chop it with a big knife, 00:18:27.54\00:18:29.14 and you can chop something lighter. 00:18:29.17\00:18:30.51 So we're gonna cube it. 00:18:30.54\00:18:31.87 So we're gonna just gonna cut it that way. 00:18:31.91\00:18:34.64 Cut it that way 00:18:34.68\00:18:36.61 and then we're gonna cut that way. 00:18:36.64\00:18:38.91 And then cut it. 00:18:38.95\00:18:40.72 You don't have to make the sound effects. 00:18:40.75\00:18:42.32 Okay. 00:18:42.35\00:18:43.69 So as you cut it, start straight in about... 00:18:43.72\00:18:45.39 Yup, that's great, 00:18:45.42\00:18:46.76 that one centimeter or half an inch. 00:18:46.79\00:18:48.42 Great and do the next one. 00:18:48.46\00:18:50.33 Look at that, you're doing really well there. 00:18:50.36\00:18:52.56 Go on, keep going across there. 00:18:52.59\00:18:54.93 And we're gonna cut one of these as well. 00:18:54.96\00:18:56.53 Have you done cutting before in the kitchen? 00:18:56.56\00:18:57.90 Is that a hot pepper or just the regular one? 00:18:57.93\00:18:59.43 This is just the regular, it's just the bell pepper. 00:18:59.47\00:19:01.77 So if you can chop this, I don't know if you can, 00:19:01.80\00:19:03.87 I'll just get it started for you. 00:19:03.91\00:19:06.01 And if you can chop this into cubes. 00:19:06.04\00:19:07.38 Can you do that? 00:19:07.41\00:19:08.74 See if you can give it a go with a little knife? 00:19:08.78\00:19:10.11 With that? Have you used knife before? 00:19:10.15\00:19:11.48 Yup, so just cut slide back and forth. 00:19:11.51\00:19:14.15 It's a bit tough going through there, yup. 00:19:14.18\00:19:15.85 This tofu is really mushy. Wonderful. It's good. 00:19:15.88\00:19:19.22 Look at your fingers. Sorry. 00:19:19.25\00:19:21.99 Everything is boiling. Excellent. That's good. 00:19:22.02\00:19:24.03 Everything should be boiling. 00:19:24.06\00:19:25.39 So let's turn the gas up a bit on this on here. 00:19:25.43\00:19:27.40 You want to get it really hot stuff. 00:19:27.43\00:19:28.76 Do I cut it the other way? Yup, cut the other way. 00:19:28.80\00:19:31.20 Shall I keep this part? Yes, keep that part. 00:19:31.23\00:19:33.64 We're running out of time. 00:19:33.67\00:19:35.00 So I might just finish this off for you. 00:19:35.04\00:19:36.37 So you've done a great job there. 00:19:36.40\00:19:37.74 And my tofu. 00:19:37.77\00:19:39.11 So the tofu, you want to cut it this way as well. 00:19:39.14\00:19:40.48 So now you cut through this way. 00:19:40.51\00:19:41.84 So you got little cubes. 00:19:41.88\00:19:43.21 Is this what it's supposed to look like? 00:19:43.24\00:19:45.08 So when you're cutting, you want to slide it through. 00:19:45.11\00:19:47.28 So, Abby, if you can put those the red bell pepper 00:19:47.32\00:19:50.02 into the curry that your brother's making. 00:19:50.05\00:19:52.35 Chef Jeremy. Yeah. 00:19:52.39\00:19:53.86 Does this look right to you? That looks perfect. 00:19:53.89\00:19:56.16 I'm still gonna come back and grab the other one. 00:19:56.19\00:19:58.26 Cool. It's great. What does it look like? 00:19:58.29\00:19:59.89 Peppers. Awesome. Look at that. 00:19:59.93\00:20:01.26 You're doing a great job. 00:20:01.30\00:20:02.63 So what we're doing here 00:20:02.66\00:20:04.00 is we are cutting multiple pieces at one. 00:20:04.03\00:20:05.37 So rather just cutting individual cubes 00:20:05.40\00:20:06.77 each at a time, 00:20:06.80\00:20:08.14 we probably cutting about probably 20 or 30 at a time. 00:20:08.17\00:20:10.31 So it cuts down on time significantly. 00:20:10.34\00:20:12.17