If you just joined us on Cook:30 for Kids, 00:00:01.36\00:00:02.70 we're cooking up a storm in the kitchen. 00:00:02.73\00:00:04.73 We have Anjali from Arkansas, 00:00:04.77\00:00:07.17 we have Chiang from China, and Tim from Illinois. 00:00:07.20\00:00:10.71 So, guys, what is on the menu today? 00:00:10.74\00:00:13.17 Well, we have cauliflower and mint fritters. 00:00:13.21\00:00:15.84 With tangy quinoa salad. 00:00:15.88\00:00:18.35 And for dessert, we have watermelon 00:00:18.38\00:00:20.52 and strawberry slushy, that's great. 00:00:20.55\00:00:23.55 Sounds great. Yeah. Brilliant. 00:00:23.59\00:00:25.82 Okay, so we've made excellent progress on our meal, 00:00:25.85\00:00:28.22 so we already started the fritters. 00:00:28.26\00:00:29.86 I'm just gonna get a paper towel. 00:00:29.89\00:00:31.69 I'm just gonna wipe this pan. 00:00:31.73\00:00:33.29 We don't need to use a new pan, we can just use the same one, 00:00:33.33\00:00:36.90 and we just gonna wipe it out here like that 00:00:36.93\00:00:41.57 and just to kind of give it a mini clean. 00:00:41.60\00:00:44.07 I'm sure that saves you time for washing dishes later. 00:00:44.11\00:00:47.08 Sure, it does exactly. Yes. 00:00:47.11\00:00:48.44 Less dishes. Exactly. 00:00:48.48\00:00:50.18 I've got some oil spray down here. 00:00:50.21\00:00:52.08 And oil spray is great to use 00:00:52.11\00:00:54.22 'cause you can get a really even coating of oil. 00:00:54.25\00:00:58.65 There you go. We're not using too much. 00:00:58.69\00:01:00.32 Would any kind of oil work? 00:01:00.36\00:01:01.69 Any kind of oil would work, yep. 00:01:01.72\00:01:03.06 And we're just gonna get these fritters, 00:01:03.09\00:01:04.43 and I'll do the first one, 00:01:04.46\00:01:05.79 so as you can see they look really yummy, don't they? 00:01:05.83\00:01:07.20 Mm-hmm. 00:01:07.23\00:01:08.56 And we're just gonna basically put these on the oil like this. 00:01:08.60\00:01:12.43 Oh, I better turn the gas on that might help. 00:01:12.47\00:01:14.34 Yeah. 00:01:14.37\00:01:15.70 Actually before I do, this is looking, 00:01:15.74\00:01:17.61 it's not quite fresher enough, 00:01:17.64\00:01:19.11 I'm gonna actually add little more water. 00:01:19.14\00:01:22.11 Let me just get this out here. Oops! 00:01:22.14\00:01:24.31 As you can see chefs make mistakes sometimes too. 00:01:24.35\00:01:26.78 Just a touch more water 00:01:26.82\00:01:29.02 and just to give it a bit more of a, 00:01:29.05\00:01:30.39 you kind of wanna make sure 00:01:30.42\00:01:31.75 it's kind of got a creamy texture 00:01:31.79\00:01:33.12 so it will stick together. 00:01:33.15\00:01:34.49 There we go. 00:01:34.52\00:01:35.86 Just a little bit of water makes a difference 00:01:35.89\00:01:37.53 and we're just gonna put this in here on the oil. 00:01:37.56\00:01:40.90 And these will take a couple of minutes per side. 00:01:40.93\00:01:42.90 Oops. 00:01:42.93\00:01:44.80 If they kind of fall off, put it with the spoon. 00:01:44.83\00:01:46.17 So you want about one big tablespoon 00:01:46.20\00:01:47.54 kind of dollops like that. 00:01:47.57\00:01:49.77 Yeah. 00:01:49.80\00:01:51.14 These are really kind of original, 00:01:51.17\00:01:52.51 you probably never had cauliflower mint fritters 00:01:52.54\00:01:53.88 before so these are really, really nice. 00:01:53.91\00:01:55.54 I never have. Me neither. 00:01:55.58\00:01:58.25 That looks good. Yeah, they look good. 00:01:58.28\00:02:00.12 So couple of minutes per side and they'll be done. 00:02:00.15\00:02:01.68 So hopefully they'll hold together, 00:02:01.72\00:02:03.05 the hardest part is keeping them whole together, 00:02:03.08\00:02:04.42 so hopefully they're gonna hold together well. 00:02:04.45\00:02:06.59 Okay, let's have a look at this quinoa, 00:02:06.62\00:02:07.96 is this finished now? 00:02:07.99\00:02:09.86 Yeah. 00:02:09.89\00:02:11.23 Okay, yes, I think it will, we've got to turn down, 00:02:11.26\00:02:13.16 it's kind of overcooked I think and it should be good. 00:02:13.19\00:02:15.53 So as you can see the quinoa is nice and cooked now. 00:02:15.56\00:02:16.97 Yeah. 00:02:17.00\00:02:18.33 So now we can make a salad out of it. 00:02:18.37\00:02:19.70 So this bowl here is a really nice rustic wooden bowl, 00:02:19.73\00:02:22.34 what do you think? 00:02:22.37\00:02:23.71 That's awesome. 00:02:23.74\00:02:25.07 So we're just gonna put lots of ingredients in this 00:02:25.11\00:02:26.44 so we've got this quinoa. 00:02:26.47\00:02:27.81 Oops. Looks like you got salad bowl. 00:02:27.84\00:02:29.18 It's my most favorite, salad bowl is brilliant. 00:02:29.21\00:02:31.88 So we're just gonna grab the quinoa 00:02:31.91\00:02:33.42 and we're gonna tip this out into the bowl. 00:02:33.45\00:02:35.68 And quinoa looks really hot. 00:02:35.72\00:02:37.49 It's good, there we go. 00:02:37.52\00:02:39.25 It's hot. Pretty good. 00:02:39.29\00:02:40.62 As you can see it's all kind of puffed up, 00:02:40.66\00:02:42.52 that's a beautiful little ingredient for salad. 00:02:42.56\00:02:44.69 So we just gonna put some really yummy ingredients in it. 00:02:44.73\00:02:47.10 So firstly, Tim, as I need you to just take the lid of that 00:02:47.13\00:02:49.50 and drain the liquid out of the olives. 00:02:49.53\00:02:52.37 And if you can get it with the same, Chiang, 00:02:52.40\00:02:54.40 if you can just drain them up, put your fingers over the end. 00:02:54.44\00:02:56.34 Yeah, okay. 00:02:56.37\00:02:57.71 And I'll let you chop up some red pepper here. 00:02:57.74\00:03:00.38 Okay. 00:03:00.41\00:03:01.74 So if you can just chop it up 00:03:01.78\00:03:04.35 and dice it just kind of fine as you can. 00:03:04.38\00:03:06.38 Okay. That would be great. 00:03:06.41\00:03:08.28 How about these? 00:03:08.32\00:03:09.72 So just kind of half it and dice it up. Cool. 00:03:09.75\00:03:11.09 Yep so pour them into the quinoa. 00:03:11.12\00:03:13.62 Red Greek olives. Yep, all of the olives. 00:03:13.66\00:03:16.26 They're Kalamata olives and they're pitted 00:03:16.29\00:03:17.86 so they haven't got pits on them, 00:03:17.89\00:03:19.23 they're kind of the nicest ones. 00:03:19.26\00:03:20.60 Again, if you don't like olives, it's not, 00:03:20.63\00:03:21.96 you can leave them out if you want. 00:03:22.00\00:03:23.33 And that's the best thing with salad, 00:03:23.37\00:03:24.70 you can just put your favorite ingredients. 00:03:24.73\00:03:26.07 Tim, can you open this can? 00:03:26.10\00:03:28.77 There should be can opener behind the blender there. 00:03:28.80\00:03:30.77 Yep, just into that. Okay. 00:03:30.81\00:03:32.14 So those are capers 00:03:32.17\00:03:33.51 and they're really yummy little kind of ingredients 00:03:33.54\00:03:35.18 that we're adding in here. 00:03:35.21\00:03:36.54 You does wanna try one, try caper. 00:03:36.58\00:03:39.41 Try one of those and see what you think. 00:03:39.45\00:03:40.82 Nice in flavor, right? Pretty interesting. 00:03:45.55\00:03:46.89 It's quite tangy. 00:03:46.92\00:03:48.42 Quite tangy, so capers are really nice, 00:03:48.46\00:03:50.19 they're kind of like an olive I suppose. 00:03:50.23\00:03:52.29 Oh, we better put these here. 00:03:52.33\00:03:54.66 Yeah. 00:03:54.70\00:03:56.03 Yep, just put in the bin here. 00:03:56.06\00:03:57.60 So, Chiang, so if you can put these, 00:03:57.63\00:03:58.97 if you can just basically do this. 00:03:59.00\00:04:00.34 Oh, yes. 00:04:00.37\00:04:01.70 And then just flip it like that, what do you think? 00:04:01.74\00:04:03.07 Yeah, that's good. You can do that? 00:04:03.10\00:04:04.44 Yeah, I can do, it's easy. Should drain this? 00:04:04.47\00:04:05.81 That looks delicious. 00:04:05.84\00:04:07.18 Yep, so drain the corn, we got some can corn 00:04:07.21\00:04:08.54 and we're just draining that, putting your hands over the end 00:04:08.58\00:04:10.45 and drain a liquid out. 00:04:10.48\00:04:13.62 Look at that lovely diced capsicum there. 00:04:13.65\00:04:16.85 And then we're going to, yep, 00:04:16.89\00:04:18.79 throw that in the salad there, Tim. 00:04:18.82\00:04:20.66 That's great. Oh, the color is awesome. 00:04:20.69\00:04:23.53 Brilliant. Wow, I like the color. 00:04:23.56\00:04:24.89 And then, Tim, I need you to put some lime juice in, 00:04:24.93\00:04:28.10 lime juice is really yummy, 00:04:28.13\00:04:29.46 so if you can squeeze those into the salad. 00:04:29.50\00:04:32.20 Instead of making a dressing, 00:04:32.23\00:04:33.57 we're just gonna put a few ingredients 00:04:33.60\00:04:34.94 so they gonna make it yummy, 00:04:34.97\00:04:36.30 so lime juice is kind of part of the dressing. 00:04:36.34\00:04:37.67 We're gonna put a dash of olive oil in as well. 00:04:37.71\00:04:42.01 Here we go. 00:04:42.04\00:04:43.55 And I wanna put in just little bit of salt. 00:04:43.58\00:04:46.01 There is a lot of salty things here 00:04:46.05\00:04:47.38 with the olives and the capers 00:04:47.42\00:04:48.75 but just a little bit of salt on there just to... 00:04:48.78\00:04:52.05 Help her go around with some color happening here 00:04:52.09\00:04:54.69 and we got some avocado coming up here, 00:04:54.72\00:04:57.19 so I'm just gonna get this avocado. 00:04:57.23\00:04:59.09 Avocado's probably a great ingredient 00:04:59.13\00:05:01.16 to make any salad taste amazing. 00:05:01.20\00:05:02.90 It's really nice. I love the colors. 00:05:02.93\00:05:05.33 Exactly, it's great. 00:05:05.37\00:05:07.70 So we just gonna take the skin off the avocado. 00:05:07.74\00:05:10.24 I'm so glad God made colors. Me too. 00:05:10.27\00:05:12.31 God made some amazing colors, isn't He? 00:05:12.34\00:05:14.34 He's amazing. 00:05:14.38\00:05:15.88 Just twist off the... 00:05:15.91\00:05:18.08 Can't get it off, I'll just chop it off. 00:05:18.11\00:05:20.38 Make sure to get the stone out before I am to that. 00:05:20.42\00:05:25.82 I'm just gonna chop this up into little... 00:05:25.85\00:05:30.89 One thing there. It's great. 00:05:30.93\00:05:33.13 I think you can do another lime, Tim. 00:05:33.16\00:05:35.26 That'd be good. I'll just cut it for you. 00:05:35.30\00:05:38.67 Here we go. Okay. 00:05:38.70\00:05:40.04 We got congestion on the chopping board, 00:05:40.07\00:05:41.50 you know, things are going well then. 00:05:41.54\00:05:43.14 Do some roughly chopped avocado. 00:05:43.17\00:05:46.21 I can't wait just to sit down and eat. 00:05:46.24\00:05:48.51 Me too. This is gonna be good. 00:05:48.54\00:05:49.88 It's brilliant. 00:05:49.91\00:05:51.41 So I'll just wash my hands, wash this off. 00:05:51.45\00:05:55.62 So it's really yummy, that's great. 00:05:55.65\00:05:56.99 Look at that, so you can put that on this platter. 00:05:57.02\00:05:58.59 Oh, it's done. 00:05:58.62\00:06:00.19 And okay, you just do another batch, 00:06:00.22\00:06:01.99 so just put them into there, just put them into there. 00:06:02.02\00:06:05.46 And see if you can do another batch here. 00:06:05.49\00:06:07.20 There is nice some more for you. 00:06:07.23\00:06:09.86 Just like way, you can put that one there, 00:06:09.90\00:06:11.47 give it a little station here. 00:06:11.50\00:06:15.40 So just put a little bit of spray before you start. 00:06:15.44\00:06:17.91 Do we add the bell peppers into the salad? 00:06:17.94\00:06:20.28 We do, put the bell peppers in. 00:06:20.31\00:06:22.24 So, Tim, we're gonna do the smoothie now so, Tim, 00:06:22.28\00:06:24.08 if you can grab the watermelon and some strawberries. 00:06:24.11\00:06:26.88 And we're gonna make a really nice slushy 00:06:26.92\00:06:28.25 to go along with this. 00:06:28.28\00:06:29.62 Yeah. 00:06:29.65\00:06:30.99 So if you can use this spoon here 00:06:31.02\00:06:32.89 and just start mixing, mixing it up. 00:06:32.92\00:06:35.69 Okay. And we got a watermelon here. 00:06:35.72\00:06:39.09 Thanks, Tim, and if you can get some frozen strawberries 00:06:39.13\00:06:41.10 as well. 00:06:41.13\00:06:42.46 I'm just gonna wipe the knife 'cause we don't any onion stuff 00:06:42.50\00:06:46.10 on the watermelon. 00:06:46.13\00:06:47.47 Wow. This looks delicious. 00:06:47.50\00:06:48.84 Throw it in the middle here like that. 00:06:48.87\00:06:50.57 Yeah. 00:06:50.61\00:06:51.94 Wow, look at that, I expected to get a red watermelon 00:06:51.97\00:06:56.21 and I ended up getting yellow watermelon. 00:06:56.24\00:06:58.61 Probably what's the chance of that? 00:06:58.65\00:06:59.98 How cool. 00:07:00.02\00:07:01.35 But we're just gonna make it cool 00:07:01.38\00:07:02.72 so what we do if something like this happens... 00:07:02.75\00:07:04.32 Yellow watermelon is good. We just change the... 00:07:04.35\00:07:06.92 Exactly, we just change the name of the recipe, 00:07:06.96\00:07:08.62 it still gonna be a watermelon and strawberry slushy. 00:07:08.66\00:07:11.59 So it's not gonna be very yellow and very red 00:07:11.63\00:07:13.40 so it's gonna look different, that's pretty funny. 00:07:13.43\00:07:15.96 I never tasted yellow watermelon before. 00:07:16.00\00:07:18.30 Neither have I. I have once. 00:07:18.33\00:07:19.90 How does it taste like, just have a look. 00:07:19.93\00:07:21.30 Tastes really good. 00:07:21.34\00:07:22.67 That tastes exactly like red watermelon. 00:07:25.97\00:07:27.84 Wow. That's amazing. 00:07:27.88\00:07:29.68 So, Tim, if you can put about half of the strawberries 00:07:29.71\00:07:31.68 into the blender? 00:07:31.71\00:07:33.05 Okay. Is this well mixed? 00:07:33.08\00:07:34.62 I'm just gonna roughly cut this here. 00:07:34.65\00:07:36.18 That is really well mixed. 00:07:36.22\00:07:37.55 So if you can give it, rather press it down 00:07:37.59\00:07:39.35 I think you give a bit of a fluff up 00:07:39.39\00:07:40.72 so it's kind of sits naturally. 00:07:40.76\00:07:42.19 You don't wanna press salads down, 00:07:42.22\00:07:43.56 you want things to fall with gravity. 00:07:43.59\00:07:45.76 Here we go. 00:07:45.79\00:07:47.13 Another, some more lime juice for the smoothie as well, 00:07:47.16\00:07:49.86 the slushy, and it's just a really nice cool drink. 00:07:49.90\00:07:55.27 That looks much better. It looks beautiful. 00:07:55.30\00:07:58.34 It does and we add a bit of herb to it shortly 00:07:58.37\00:08:00.54 and we're just gonna blend it. 00:08:00.58\00:08:01.91 Tim, if you can push the go button, 00:08:01.94\00:08:03.28 hit the high button and we'll blend the slushy. 00:08:03.31\00:08:08.08 You keep down your weight there. 00:08:08.12\00:08:09.98 Okay. 00:08:10.02\00:08:12.52 It's done. 00:08:12.55\00:08:15.82 It's going. 00:08:15.86\00:08:17.19 I think we need to stop now 00:08:25.70\00:08:27.94 and here we go the slushy is finished. 00:08:27.97\00:08:29.30 Yeah. 00:08:29.34\00:08:30.67 The fritters haven't got long to go, 00:08:30.71\00:08:32.04 we'll finish those in the break and this salad is done. 00:08:32.07\00:08:33.41 This meal is gonna be delicious. 00:08:33.44\00:08:35.78 Yeah. Yeah. That's probably is good. 00:08:35.81\00:08:37.81