So if you just joined us on Cook:30 for Kids, 00:00:01.36\00:00:03.20 we are cooking up a storm in the kitchen. 00:00:03.23\00:00:07.00 We have Shai and Amari from Georgia. 00:00:07.04\00:00:09.70 What's on the menu today, guys? 00:00:09.74\00:00:12.01 Macadamia and cranberry toasted granola 00:00:12.04\00:00:15.14 with homemade almond milk. 00:00:15.18\00:00:17.75 And wild berries with maple yogurt. 00:00:17.78\00:00:21.82 We're making awesome progress. 00:00:21.85\00:00:24.45 So, what we need to do now is make this yogurt 00:00:24.49\00:00:26.65 so, I'm just gonna, if you gonna silken... 00:00:26.69\00:00:28.86 There we go, silken tofu. 00:00:28.89\00:00:30.23 So we gonna make yogurt out of tofu. 00:00:30.26\00:00:31.79 And before you turn away and think 00:00:31.83\00:00:33.19 this is gonna taste disgusting 00:00:33.23\00:00:35.20 'cause you know, you don't think tofu... 00:00:35.23\00:00:37.17 You know, this tastes really yummy. 00:00:37.20\00:00:38.53 So we got silken tofu. 00:00:38.57\00:00:40.60 So I'm just gonna... 00:00:40.64\00:00:41.97 It comes from super market like this, silken tofu, 00:00:42.00\00:00:43.64 it's really smooth one. 00:00:43.67\00:00:45.17 just gonna open the bottom, it comes with water, 00:00:45.21\00:00:46.74 so you want to empty that into the sink 00:00:46.78\00:00:48.84 or else we'll have water going everywhere, 00:00:48.88\00:00:51.11 and there should be another blender jug down here. 00:00:51.15\00:00:53.85 So we don't have to wash it. 00:00:53.88\00:00:56.38 Let move this one here out the way. 00:00:56.42\00:00:58.92 And we're just gonna again add stuff 00:00:58.95\00:01:00.42 to a blender and blend it up. 00:01:00.46\00:01:02.56 So because it's maple yogurt, 00:01:02.59\00:01:03.93 we gonna add maple syrup as the sweetener. 00:01:03.96\00:01:06.23 So if you can, Amari, pour that in the blender, 00:01:06.26\00:01:09.33 we want one tablespoon. 00:01:09.36\00:01:10.87 Yep, so pour it. 00:01:10.90\00:01:12.33 Yep, that's perfect, stop, perfect, brilliant. 00:01:12.37\00:01:15.27 So, you can use measuring spoons 00:01:15.30\00:01:16.64 if you want to be, 00:01:16.67\00:01:18.01 you kind of get used to things after a while. 00:01:18.04\00:01:19.37 And if you want to open up that pack, 00:01:19.41\00:01:20.74 just kind of rip it off with your hands. 00:01:20.78\00:01:23.81 We'll use the knife I think, I'll get that. 00:01:23.85\00:01:27.75 And just pour that silken tofu into the blender. 00:01:27.78\00:01:31.49 You know, I made a chocolate mousse 00:01:31.52\00:01:34.49 with silken tofu. 00:01:34.52\00:01:35.86 Oh, really? And that was actually really delicious. 00:01:35.89\00:01:38.39 First, I was doubting a little bit 'cause it was tofu 00:01:38.43\00:01:42.20 and I didn't think it would go well 00:01:42.23\00:01:43.57 with the chocolate 00:01:43.60\00:01:45.33 'cause tofu is usually savory, and it's actually really cool. 00:01:45.37\00:01:50.54 But tofu is a really good universal protein source 00:01:50.57\00:01:52.47 to you, that's variously... 00:01:52.51\00:01:53.84 Gonna put one ripe banana, so Amari, if you can unpeel, 00:01:53.88\00:01:56.44 peel that and put it in as well. 00:01:56.48\00:01:58.81 We will put some lemon juice in. 00:01:58.85\00:02:00.18 We want four tablespoons, if you can half that lemon. 00:02:00.22\00:02:02.48 Do we cut the banana? 00:02:02.52\00:02:03.85 No, just put the banana in as it is. 00:02:03.89\00:02:06.59 Okay. 00:02:06.62\00:02:07.96 Look at this great mess we created on the bench. 00:02:07.99\00:02:09.32 We know we're cooking when the bench looks like this. 00:02:09.36\00:02:12.13 Squeeze it in. Great. 00:02:12.16\00:02:15.06 Awesome. So you squeeze those in. 00:02:15.10\00:02:16.56 And what you do, put your, squeeze it through your fingers 00:02:16.60\00:02:18.63 so you can catch the pips so, 00:02:18.67\00:02:20.30 that's actually quite tough lemons. 00:02:20.34\00:02:22.37 I might have to give you a hand with that. 00:02:22.40\00:02:23.74 So put your hands there, 00:02:23.77\00:02:25.11 I'll squeeze it through your fingers. 00:02:25.14\00:02:26.47 There you go. 00:02:26.51\00:02:27.84 There is only one part of the banana. 00:02:27.88\00:02:29.28 I'll squeeze it through there and while the pips. 00:02:29.31\00:02:31.51 Oops, put in the blender not in the hands. 00:02:31.55\00:02:34.75 There you go, I'll do another one. 00:02:34.78\00:02:36.25 That's probably about two tablespoons. 00:02:36.28\00:02:38.09 Oop, oop, we're going everywhere 00:02:38.12\00:02:39.85 with the stuff flying around in the kitchen. 00:02:39.89\00:02:42.92 These are really tough. 00:02:42.96\00:02:44.29 You can use a lemon squeezer, 00:02:44.33\00:02:45.66 but it's more fun to do it this way. 00:02:45.69\00:02:47.30 You get soft lemons if you want. 00:02:47.33\00:02:48.66 So just kind of let your fingers open a little bit 00:02:48.70\00:02:50.10 and it should drip out. 00:02:50.13\00:02:52.07 Brilliant, put it way. Perfect. 00:02:52.10\00:02:53.67 And you're done. 00:02:53.70\00:02:55.17 We're just gonna add just a touch of salt, 00:02:55.20\00:02:57.27 just a little wee bit. 00:02:57.31\00:02:58.84 It just kind of adds a bit of all round 00:02:58.87\00:03:00.51 kind of brings this recipe together. 00:03:00.54\00:03:02.74 So, what do you do now? 00:03:02.78\00:03:04.85 Blend this. Yes. 00:03:04.88\00:03:06.21 Gonna put that on the blender there. 00:03:06.25\00:03:08.28 Put the lid on. Awesome. 00:03:08.32\00:03:10.62 And yep, hit the high button and go for it. 00:03:10.65\00:03:15.52 If you can go to the refrigerator 00:03:15.56\00:03:16.89 and get some berries, 00:03:16.93\00:03:18.26 we could have some blueberries, some strawberries 00:03:18.29\00:03:19.93 and some raspberry, you can find those. 00:03:19.96\00:03:23.87 I'll get a nice platter 00:03:23.90\00:03:26.60 'cause presentation is everything. 00:03:26.63\00:03:30.77 How's it looking? 00:03:30.81\00:03:32.61 It's probably done there, you can stop it. 00:03:32.64\00:03:36.81 So, there we go, and there we have a very nice yogurt. 00:03:36.85\00:03:42.08 So we'll try this again. 00:03:42.12\00:03:43.45 I'll get a new spoon for you guys. 00:03:43.49\00:03:44.82 Let me try and see what it's like. 00:03:44.85\00:03:46.62 Whoa. 00:03:46.65\00:03:48.69 Awesome. I'm sorry, get the fresh ones. 00:03:48.72\00:03:50.76 Oh, okay. 00:03:50.79\00:03:52.13 There's frozen and fresh, we need fresh berries today, 00:03:52.16\00:03:54.06 but frozen berries are awesome to use 00:03:54.10\00:03:56.60 when you don't have fresh ones around, so dip it in. 00:03:56.63\00:03:59.93 What do you think? It's pretty good, isn't it? 00:04:06.14\00:04:07.51 Good. This yogurt is made of tofu. 00:04:07.54\00:04:10.41 Yeah try some of this. 00:04:10.45\00:04:12.78 Oop, sorry. 00:04:12.81\00:04:15.28 Is it yummy? That is good. 00:04:15.32\00:04:17.49 So we're gonna present it here and we're just gonna put this, 00:04:17.52\00:04:20.32 put this in this platter. 00:04:20.36\00:04:21.69 We're just gonna pour it in like that. 00:04:21.72\00:04:23.89 Oh, wow! 00:04:23.93\00:04:25.99 Didn't think I was gonna do that, did you? 00:04:26.03\00:04:27.60 And now we're just gonna sprinkle some berries on top. 00:04:27.63\00:04:30.47 So when you sprinkle stuff, 00:04:30.50\00:04:31.83 we just wanna put it evenly across it. 00:04:31.87\00:04:33.20 So just, you can put some raspberries on. 00:04:33.23\00:04:35.54 Running out of room here, we're having so much fun. 00:04:35.57\00:04:37.44 We've got not much space here, so put it on there. 00:04:37.47\00:04:40.71 So if you can sprinkle probably 00:04:40.74\00:04:42.08 half of those raspberries on there. 00:04:42.11\00:04:43.45 Look for any that don't look good. 00:04:43.48\00:04:44.81 There's couple there that aren't, looking flat. 00:04:44.85\00:04:46.18 Yes. 00:04:46.21\00:04:47.55 Yep, just sprinkle them, I'll let them fall. 00:04:47.58\00:04:49.62 Yep, brilliant. Don't drop them. 00:04:49.65\00:04:51.12 Drop them a little bit lower so they don't sink down too much. 00:04:51.15\00:04:53.25 They kind of just land on there. 00:04:53.29\00:04:54.86 If you go from a height, they wanna go down 00:04:54.89\00:04:56.39 and submerge and become divers. 00:04:56.42\00:04:59.89 And if you can pour some blueberries on here. 00:04:59.93\00:05:03.33 And, Shai, that would be great. All right. 00:05:03.37\00:05:05.93 Now, just chop some strawberries up as well. 00:05:05.97\00:05:08.87 So as you can see these lovely, lots of colors going on here. 00:05:08.90\00:05:12.87 I'll just cut them over in this little corner of the board 00:05:12.91\00:05:14.58 that isn't covered in the stuff we've been doing. 00:05:14.61\00:05:17.68 So, it's great. 00:05:21.08\00:05:22.85 And where's my strawberries gone? 00:05:22.88\00:05:24.22 Here they are, thank you. 00:05:24.25\00:05:27.22 As you can see just a little bit of fresh fruit 00:05:27.26\00:05:28.92 looks great. 00:05:28.96\00:05:33.40 It's lovely fruit. 00:05:33.43\00:05:34.76 Can you find some more nice strawberries in that pack 00:05:34.80\00:05:36.13 for me, Amari? 00:05:36.16\00:05:37.80 Yeah. That'll be great, a couple more. 00:05:37.83\00:05:39.60 And if you can grab the mint out of the refrigerator, Shai, 00:05:39.63\00:05:42.14 that'd be awesome. 00:05:42.17\00:05:43.97 Can you get the lid open? Yep, getting there. 00:05:44.01\00:05:47.31 There you go. 00:05:47.34\00:05:49.38 Find a nice one, probably need one more I think. 00:05:49.41\00:05:52.05 Awesome. 00:05:52.08\00:05:53.52 Let's give it a bit of chop up, brilliant. 00:05:53.55\00:05:57.79 See that lovely yogurt, 00:05:57.82\00:06:00.09 we're just laying it out like that. 00:06:00.12\00:06:01.46 We might need couple more raspberries 00:06:01.49\00:06:02.82 just to kind of make it look amazing. 00:06:02.86\00:06:07.23 Just spread around. Set like you wanna eat it? 00:06:07.26\00:06:09.56 Yes. 00:06:09.60\00:06:11.03 Couple of more blueberries. 00:06:11.07\00:06:13.10 Don't want to go, I'm gonna do those, 00:06:13.13\00:06:14.84 just drop them around there and to finish it. 00:06:14.87\00:06:17.44 So, we can do a parfait with this? 00:06:17.47\00:06:18.91 You could do a parfait. 00:06:18.94\00:06:20.28 Yep, you could do, it will be a great parfait. 00:06:20.31\00:06:22.64 We just gonna put a few sprigs of mint on it. 00:06:22.68\00:06:24.51 You want to pick a few off as well. 00:06:24.55\00:06:25.95 Just pick them off of the tip 00:06:25.98\00:06:27.52 and just kind of scatter them around. 00:06:27.55\00:06:30.09 It's great. So mint's a lovely. 00:06:30.12\00:06:31.59 Oh, it smells amazing. 00:06:31.62\00:06:33.59 And I'll try and put it the other way. 00:06:33.62\00:06:35.19 So you put it the wrong way up, 00:06:35.22\00:06:36.56 it'll always looks better from the other way. 00:06:36.59\00:06:37.93 So when you put it on, put them so they're like. 00:06:37.96\00:06:40.36 You can make toothpaste out of this? 00:06:40.40\00:06:42.30 Yes, you can make. Yes, toothpaste, you're right. 00:06:42.33\00:06:44.37 You can make toothpaste out of mint. 00:06:44.40\00:06:45.87 Haven't don't it, have you made it? 00:06:45.90\00:06:47.90 Nah, I've never done it before. 00:06:47.94\00:06:51.11 It's an awesome idea and that's probably about right, 00:06:51.14\00:06:53.58 so just that little balance, just a few leaves, 00:06:53.61\00:06:55.54 nothing too overdone 00:06:55.58\00:06:56.91 but just that little bit of a green, 00:06:56.95\00:06:58.51 you can just see absolutely transforms that. 00:06:58.55\00:07:01.05 So we've got the almond milk done, 00:07:01.08\00:07:02.42 and we've got the yogurt done. 00:07:02.45\00:07:05.59 And as you can see the almond milk 00:07:05.62\00:07:07.06 is kind of separating a bit, 00:07:07.09\00:07:08.42 so you just need to give it a stir, 00:07:08.46\00:07:09.79 that's the only drawback 00:07:09.82\00:07:11.16 but I mean how hard is it to stir some almond milk. 00:07:11.19\00:07:14.43 Not very hard really. 00:07:14.46\00:07:15.86 Okay, what do we have to do now? 00:07:15.90\00:07:18.93 The granola? 00:07:18.97\00:07:20.30 Yeah, we better check the oven, haven't we? 00:07:20.34\00:07:21.67 Whoa! Have a little check here. 00:07:21.70\00:07:24.61 Look at this. Oh, can you smell it? 00:07:24.64\00:07:27.18 Hmm, that looks delicious. 00:07:27.21\00:07:29.84 So here we go. 00:07:29.88\00:07:31.21 Got no room left on the counter, 00:07:31.25\00:07:32.58 we'll put it on the, over here on the stove top. 00:07:32.61\00:07:35.08 I'm gonna move these things away so you all can see. 00:07:35.12\00:07:37.89 As you can see that just looks, it smells amazing. 00:07:37.92\00:07:41.76 As you can see it's slightly toasted here. 00:07:41.79\00:07:43.86 It hasn't stuck 'cause we got a little bit of oil in there. 00:07:43.89\00:07:46.16 So this is actually fine, those of you 00:07:46.19\00:07:47.80 who want it a little bit more toasted, 00:07:47.83\00:07:49.16 you could probably cook it for another 5 or 10 minutes. 00:07:49.20\00:07:52.73 But it's slightly brown and you can just smell those nuts. 00:07:52.77\00:07:56.37 Yes. They're really awesome. 00:07:56.40\00:07:59.27 So we're just gonna add some fruit there to finish it off. 00:07:59.31\00:08:01.91 So I'm just gonna sprinkle in some cranberries 00:08:01.94\00:08:03.71 which is the feature ingredient... 00:08:03.75\00:08:05.78 That smells amazing. 00:08:05.81\00:08:08.38 So we'll put some cranberries in like that. 00:08:08.42\00:08:10.55 Here we go. 00:08:10.59\00:08:11.92 And we'll put a few raisins in as well. 00:08:11.95\00:08:14.76 We just made our own cereal. We did. 00:08:14.79\00:08:16.46 I'm so excited. 00:08:16.49\00:08:17.83 So I put more cranberries and the raisins and we'll... 00:08:17.86\00:08:21.10 Nothing cross it, enough it is. 00:08:21.13\00:08:23.43 Put apricots and other things as well. 00:08:23.47\00:08:25.33 And there you have, your very own breakfast cereal. 00:08:25.37\00:08:28.80 So, we'd have a good clean up here, 00:08:28.84\00:08:30.51 and we'll see you guys after the break. 00:08:30.54\00:08:32.91