Hello! I'm packaging some books to send overseas 00:00:01.98\00:00:04.03 to some people who do not have as many things as I do. 00:00:04.06\00:00:06.37 And I just put a note inside of this book because 00:00:06.40\00:00:09.06 this is one of my favorite books. 00:00:09.09\00:00:11.00 I had extras of it and so I am sending my extra one 00:00:11.03\00:00:14.13 and thought whoever gets it, this note will make it seem 00:00:14.16\00:00:17.23 more personal and I like to be their friend. 00:00:17.26\00:00:19.45 So I put my address on the note too. 00:00:19.48\00:00:21.85 Do you have any extra books, or toys, or clothes 00:00:21.88\00:00:25.54 that you don't need? 00:00:25.57\00:00:26.66 You could share them with 00:00:26.69\00:00:27.88 people overseas you know. 00:00:27.91\00:00:29.38 Books are fun to share because 00:00:29.41\00:00:31.43 books you can learn things 00:00:31.46\00:00:32.57 from so I am hoping those 00:00:32.60\00:00:33.70 people will learn things. 00:00:33.73\00:00:34.76 Have you ever closed up a box without tape? 00:00:34.79\00:00:37.01 I will show you how. 00:00:37.04\00:00:38.28 You put down one short side, and then one tall side, 00:00:38.31\00:00:43.31 and then a short side, keeping it on top this time, 00:00:43.34\00:00:47.00 and then a tall side. 00:00:47.03\00:00:49.37 Then end by pulling up the short side. 00:00:49.40\00:00:54.64 Dah, Dah! Now when I take it to the packing place. 00:00:54.67\00:00:57.91 The shipping place and have them put tape on it. 00:00:57.94\00:01:00.28 I just need to carry them down to the car, Ummm! 00:01:00.31\00:01:03.95 Yikes! These books are heavy once you 00:01:03.99\00:01:07.20 put them all together. 00:01:07.24\00:01:08.51 I don't think I'm going to carry all these boxes down to 00:01:08.55\00:01:11.33 the car and my husband won't be home for quite some time. 00:01:11.37\00:01:14.11 I think I will get some one to help me. 00:01:14.15\00:01:16.59 I have to go all the way downstairs and I don't think 00:01:16.63\00:01:18.46 I would manage this, I'll get someone. 00:01:18.49\00:01:20.07 It's so good to see you again. 00:01:28.45\00:01:31.38 Come up for a visit my friend 00:01:32.44\00:01:36.05 There's so much to do, 00:01:36.08\00:01:37.84 I have so many things planned for you. 00:01:37.87\00:01:41.89 We'll laugh and we'll play 00:01:45.01\00:01:47.12 We'll sing and we'll pray 00:01:47.15\00:01:49.94 I'll tell you a story or two 00:01:49.98\00:01:52.74 and we'll be friends, and you and I 00:01:53.97\00:01:57.96 Yes, you and I and Jesus 00:01:58.00\00:02:02.49 I'm happy your here once again, 00:02:07.00\00:02:10.59 It's so nice to have you as my friend. 00:02:10.62\00:02:15.06 Well Tammy thanks so much for coming up to help me. 00:02:19.33\00:02:21.28 I would like you to meet my friends. 00:02:21.31\00:02:22.61 Hello! - like was telling you on the phone, 00:02:22.65\00:02:25.61 I packed all these books individually and it 00:02:25.64\00:02:27.98 didn't seem heavy. 00:02:28.01\00:02:28.98 Now I am worried that if I pick up all these boxes 00:02:28.99\00:02:32.14 by myself and carried them downstairs that I might hurt 00:02:32.17\00:02:34.32 my back, do you have any good ideas? 00:02:34.35\00:02:35.61 Well we can carry them together! 00:02:35.64\00:02:37.15 Okay great! And we are 00:02:37.18\00:02:38.82 going to carry them all the 00:02:38.85\00:02:39.82 way down the stairs together? 00:02:39.83\00:02:40.80 That seems like it might still 00:02:40.81\00:02:41.78 wear us out? 00:02:41.79\00:02:42.76 Well I brought something 00:02:42.77\00:02:43.74 I think will help us. 00:02:43.75\00:02:44.72 Really! Okay. So what do we do? 00:02:44.73\00:02:46.08 Oh I've seen one of those before - it's a dolly! 00:02:46.11\00:02:49.14 A dolly? Where did you get one of those? 00:02:49.17\00:02:52.38 Well my husband had so many tools in the garage so 00:02:52.41\00:02:54.93 I thought I would just bring this over. 00:02:54.96\00:02:56.42 Well that's great mine does too but I forgot about 00:02:56.45\00:02:58.70 those kind of things. 00:02:58.73\00:02:59.70 Okay, what shall we do? 00:02:59.73\00:03:00.85 Well okay, good idea. 00:03:00.88\00:03:04.04 Well working together makes it better doesn't it? 00:03:04.07\00:03:06.50 Oh, that is way easier when we both do it together. 00:03:06.53\00:03:10.81 Okay are you ready for this one? 00:03:12.49\00:03:13.88 Got it, ohhh, this one is even heavier almost 00:03:15.16\00:03:18.99 and it's littler. 00:03:19.02\00:03:20.21 It must be more dense books or something. 00:03:20.24\00:03:22.99 Okay I'll push this one over, this one is heavy too. 00:03:23.02\00:03:28.20 Oh, that is a lot better. 00:03:30.36\00:03:31.64 Now what? - Well I think when you use your head, 00:03:31.67\00:03:37.04 and the tools that are provided for you, 00:03:37.07\00:03:39.91 it will make the job so much easier. 00:03:39.94\00:03:42.35 Oh, like you make your strength work better for you? 00:03:42.38\00:03:45.26 Um hum, - Tammy tell me what you want me to do to help? 00:03:45.29\00:03:47.62 Maybe if you pick up on the bottom of the box, 00:03:47.65\00:03:50.11 and I will use my foot here and we will tilt it, 00:03:50.14\00:03:52.31 and that will help. 00:03:52.34\00:03:53.67 I have to help support them, okay. 00:03:53.70\00:03:55.64 Oh, yeah, this is good. 00:03:55.67\00:03:57.68 Okay are we ready? 00:03:57.71\00:03:59.28 I will just steady them here. 00:03:59.31\00:04:01.84 You know when you use your head and think about 00:04:04.46\00:04:07.25 getting good tools, like what 00:04:07.28\00:04:08.90 Tammy did, then that really 00:04:08.93\00:04:10.48 makes things easier, doesn't it? 00:04:10.51\00:04:12.04 I think, when I think about 00:04:12.07\00:04:13.84 that, it reminds me of a 00:04:13.88\00:04:15.61 lot of things; for instance, whoever built this table 00:04:15.64\00:04:19.34 probably did some research to find out just how thick to 00:04:19.37\00:04:25.23 make the legs and that support piece underneath. 00:04:25.26\00:04:28.04 Even things like putting an engine back together, 00:04:28.07\00:04:31.79 you half to learn things and know what you are doing 00:04:31.82\00:04:35.96 to make it so that what you are doing works out 00:04:35.99\00:04:38.11 well and strong. 00:04:38.14\00:04:39.32 The Bible even talks about that in Proverbs 24:5. 00:04:39.35\00:04:47.83 It says that, "a wise man has great power and a man of 00:04:48.70\00:04:53.81 knowledge increases strength. " 00:04:53.84\00:04:55.98 You know if God says it, it must be true that using 00:04:56.01\00:04:59.62 your head makes you stronger. 00:04:59.65\00:05:01.67 You can be strong in muscles lifting weights, 00:05:01.70\00:05:05.88 strong in endurance to win the race, 00:05:05.91\00:05:09.02 but a wise man knows the way it goes 00:05:09.05\00:05:12.18 is smart is strong. 00:05:12.21\00:05:15.16 You could be strong in your lungs, 00:05:15.19\00:05:16.89 strong in your feet, strong in your arms, 00:05:16.92\00:05:20.32 and strong in your teeth, 00:05:20.35\00:05:22.19 but a wise man knows the way it goes 00:05:22.22\00:05:25.22 is smart is strong. 00:05:25.25\00:05:28.31 Well Bob what is this big machine 00:05:57.11\00:05:58.97 you have me up on anyways? 00:05:59.00\00:06:00.20 Janice this these is a D-9 00:06:00.23\00:06:02.23 bulldozer made by Caterpillar. 00:06:02.27\00:06:04.24 Wow! It is big. 00:06:04.27\00:06:06.60 It is a nice piece of machinery. 00:06:06.63\00:06:09.22 I think you must like it. 00:06:09.25\00:06:11.09 Yes I enjoy my work, it is very good. 00:06:11.12\00:06:13.69 Well I can tell you do. 00:06:13.72\00:06:14.69 What do you do with these big machines? 00:06:14.70\00:06:16.73 We do a lot of subdivisions, homes, 00:06:16.76\00:06:20.00 and grading roads. 00:06:20.03\00:06:21.89 Anything that has to move the earth, 00:06:21.92\00:06:23.61 balance it and make it to grade. 00:06:23.64\00:06:26.93 Making the earth to the right smoothness, then they 00:06:26.96\00:06:29.60 can lay the blacktop, cement or whatever. 00:06:29.63\00:06:32.09 Build your home, or whatever you are building. 00:06:32.12\00:06:34.77 That is pretty important work I'd say. 00:06:34.80\00:06:36.88 I enjoy it, it is very interesting. 00:06:36.91\00:06:39.76 That's great, now I notice that it does not 00:06:39.79\00:06:42.31 have tires, like a car, and it doesn't have a steering wheel, 00:06:42.34\00:06:45.04 how do you do it? 00:06:45.07\00:06:46.04 These have steering clutches that we move the track. 00:06:46.07\00:06:49.78 This makes it go left, this would here it goes right. 00:06:49.81\00:06:54.12 So moving these things makes it go right or left? 00:06:54.15\00:06:58.35 It makes it right or left. 00:06:58.38\00:06:59.98 This here is our rippers that we had to make 00:07:00.01\00:07:04.00 it go up or down. 00:07:04.03\00:07:05.04 And where are the rippers? 00:07:05.07\00:07:06.26 The rippers are located in the back of the tractor. 00:07:06.29\00:07:08.46 That is what helps the track for the pulling power 00:07:08.49\00:07:12.00 ripping material because some material is very hard. 00:07:12.03\00:07:14.24 You rip it up, pick it up, the scrapers and then move it. 00:07:14.27\00:07:17.20 What does that do? 00:07:17.23\00:07:19.17 This runs the dozer, it is called a dozer blade. 00:07:19.20\00:07:24.99 It makes it go up and down, and it tilts. 00:07:25.02\00:07:27.23 This one has a little red trigger, and you push 00:07:27.26\00:07:31.84 the trigger and it makes a slow board go up and down. 00:07:31.87\00:07:35.71 What exactly do the rippers do a again? 00:07:35.74\00:07:38.79 The rippers rip the ground when it is really hard to 00:07:38.82\00:07:42.71 penetrate the ground, you are working with different material, 00:07:42.74\00:07:45.69 rock and different things like that. 00:07:45.72\00:07:48.22 Getting it all chopped up so that 00:07:48.25\00:07:50.17 right to break it up so that the scrapers can 00:07:50.20\00:07:52.72 come in and pick it up. 00:07:52.75\00:07:53.74 and haul it away, or what ever. 00:07:53.77\00:07:56.20 And these big tracks, instead of wheels. 00:07:56.23\00:08:00.00 How do they work? 00:08:00.03\00:08:01.00 What are they for? 00:08:01.01\00:08:01.98 The tracks are basically, for traction 00:08:01.99\00:08:04.54 - so you can go up a steep 00:08:04.57\00:08:06.35 you can go up a steep hill, it's good for climbing. 00:08:06.38\00:08:09.46 Do you ever get scared working on the steep hill? 00:08:09.49\00:08:13.76 Sometimes it gets pretty scary, 00:08:13.79\00:08:17.12 but you try and take in safety. 00:08:17.15\00:08:19.24 To me this bulldozer looks so strong, 00:08:19.27\00:08:24.81 but do you have to do anything to keep it strong, 00:08:24.84\00:08:28.32 like check it or anything? 00:08:28.35\00:08:29.99 We have mechanics that are around and checked these 00:08:30.02\00:08:33.28 every morning before we go to work they check them. 00:08:33.31\00:08:35.23 They shut them off and check for oil leaks. 00:08:35.26\00:08:37.90 So basically every day they get 00:08:37.93\00:08:41.57 checked over real thoroughly? 00:08:41.60\00:08:43.02 Every day it gets checked over because it is an 00:08:43.05\00:08:45.86 expensive piece of machinery. 00:08:45.89\00:08:47.11 In order to keep it strong and working well. 00:08:47.14\00:08:49.37 To keep it operating. 00:08:49.40\00:08:50.58 Well that is great and it seems 00:08:50.61\00:08:52.29 like you enjoy your work. 00:08:52.32\00:08:53.56 I enjoy my work and have been doing it for 29 years. 00:08:53.59\00:08:56.10 That is a long time. 00:08:56.13\00:08:58.19 I have a feeling there are a lot of children who would 00:08:59.35\00:09:02.48 really like to drive machinery like this one 00:09:02.51\00:09:05.19 when they get bigger. 00:09:05.22\00:09:06.28 I think there must be something they can be doing right 00:09:06.31\00:09:08.95 now to get ready for that. 00:09:08.98\00:09:10.14 What are some of those things? 00:09:10.17\00:09:11.58 Basically is watch people working around you 00:09:11.61\00:09:15.60 because it is big machinery and safety is the thing 00:09:15.63\00:09:18.96 you want to really stress. 00:09:18.99\00:09:20.21 Basically that is it, just enjoying your work. 00:09:20.24\00:09:23.44 So if they practice being happy and enjoying what 00:09:23.47\00:09:27.47 they do now, then that will help them later? 00:09:27.50\00:09:30.10 Yes, definitely! 00:09:30.13\00:09:31.30 and practicing safety in all the things they do. 00:09:31.33\00:09:33.56 Yes! 00:09:33.59\00:09:34.64 well thank you for taking me on your bulldozer, 00:09:34.67\00:09:37.22 I have enjoyed this. 00:09:37.25\00:09:38.47 I have enjoyed it too. 00:09:38.50\00:09:39.58 well that is great and you meet me in the attic 00:09:39.61\00:09:41.59 because we have a great experiment to do. 00:09:41.62\00:09:43.77 This is an experiment that you can try at home, 00:09:47.54\00:09:50.04 if you get someone to help you. 00:09:50.07\00:09:51.36 You need a regular beach ball, and a board, and something 00:09:51.39\00:09:55.37 heavy, and some tubing like what you buy a hardware store. 00:09:55.40\00:09:58.78 What we are going to do is you are going to see 00:09:58.81\00:10:01.37 how strong water can be. 00:10:01.40\00:10:03.88 This block weighs at least 40 pounds. 00:10:03.91\00:10:06.27 To make it even more impressive, let's put Amy on top. 00:10:06.30\00:10:09.63 Amy weighs at least another 20 pounds, 00:10:09.66\00:10:12.60 maybe even 25 pounds. 00:10:12.63\00:10:14.09 Hang on tight Amy. 00:10:14.12\00:10:15.50 Okay now Byron is going to climb up now and 00:10:15.53\00:10:18.36 start to pour in the water. 00:10:18.39\00:10:19.55 This is called a hydraulic experiment. 00:10:19.58\00:10:22.29 Hydraulic means movement with water. 00:10:22.32\00:10:25.92 What is going to happen, you watch real carefully, 00:10:25.95\00:10:30.04 you will see the water is going to start coming through 00:10:30.07\00:10:32.69 a funnel, down the tube, it's a plastic tube. 00:10:32.72\00:10:36.65 It is coming down and around and into the beach ball. 00:10:36.68\00:10:41.31 It is filling up the beach ball and pushing on all parts 00:10:41.34\00:10:44.87 of that board and that is what is lifting. 00:10:44.90\00:10:47.56 At least probably 65 to 70 pounds. 00:10:47.59\00:10:52.00 See how it is going up so far? 00:10:52.03\00:10:53.82 And the higher you put your tube, then more pressure 00:10:53.85\00:10:59.15 you have to lift up heavy things. 00:10:59.18\00:11:01.20 With not that much water you can lift up some heavy things. 00:11:01.23\00:11:05.30 That is how big machinery runs, on hydraulics. 00:11:05.33\00:11:07.82 They have tubes going all through the machines. 00:11:07.85\00:11:10.53 Then they go to cylinders that have pistons in them. 00:11:10.56\00:11:13.44 The fluid goes through those tubes and that is how 00:11:13.47\00:11:17.59 they work, so now you know what hydraulics is. 00:11:17.62\00:11:20.05 It is the big word, but it makes sense when 00:11:20.08\00:11:22.29 you know about it, doesn't it? 00:11:22.32\00:11:23.79 You know the rules that God made to make our world work, 00:11:23.82\00:11:27.07 is really neat. 00:11:27.10\00:11:28.53 Hey kids! if you love all the fun things you get to do 00:11:31.43\00:11:34.05 with Janice and her friends you will flip over this. 00:11:34.08\00:11:36.62 It's Janice is activity book loaded with fun this book 00:11:36.65\00:11:40.93 teaches scripture through mazes, puzzles, dot to dot games 00:11:40.96\00:11:44.50 coloring and more. 00:11:44.53\00:11:46.12 And the best part is, it's free! 00:11:46.15\00:11:48.69 Let's take a look inside. 00:11:48.72\00:11:51.02 The scripture on this page says: 00:11:51.05\00:11:52.73 Now let's circle the pictures that are the same. 00:11:56.98\00:11:59.87 That is right you have the idea. 00:11:59.90\00:12:02.67 There are many more fun filled activities in this book 00:12:02.70\00:12:05.87 just waiting for you. 00:12:05.90\00:12:07.41 By the way, did I mention, it's FREE! 00:12:07.44\00:12:10.59 To get your very own copy have your mom or dad write to: 00:12:10.62\00:12:14.12 Don't wait order yours today. 00:12:28.93\00:12:30.60 Did you know that an elephant's trunk has over 00:12:31.72\00:12:33.89 40,000 muscles in it? 00:12:33.93\00:12:35.89 Isn't that incredible? 00:12:35.92\00:12:37.81 Yet with his trunk, he can lift up a single blade of grass, 00:12:37.85\00:12:42.08 he can use his trunk to scratch himself, 00:12:42.12\00:12:44.85 to take a shower with, 00:12:44.89\00:12:46.75 to pull over trees, to lift up logs, 00:12:46.78\00:12:49.14 elephants are strong. 00:12:49.18\00:12:51.37 And another animal that is very strong, 00:12:51.41\00:12:53.52 is much smaller than an elephant. 00:12:53.56\00:12:55.22 Yet the animal can lift up to 27 times its body weight. 00:12:55.25\00:12:59.42 Have you guessed? 00:12:59.45\00:13:00.53 I'll tell you a story. 00:13:00.57\00:13:02.14 One day a naturalist was out 00:13:02.18\00:13:04.18 walking and as he walked along 00:13:04.22\00:13:06.18 all of a sudden he saw on the 00:13:06.22\00:13:08.31 ground at his feet, a patch of 00:13:08.35\00:13:10.38 wild rice that was 3 feet by 5 feet. 00:13:10.41\00:13:13.65 Now naturalists are very good at observing things. 00:13:13.69\00:13:16.66 So being a good naturalist that he was, 00:13:16.70\00:13:18.56 he right away hopped down on his knees and spread 00:13:18.60\00:13:22.07 right out on the ground and started looking. 00:13:22.10\00:13:24.45 You will never believe what he saw. 00:13:24.49\00:13:27.16 He saw little ants just scurrying around. 00:13:27.20\00:13:31.08 Some were plowing in the field. 00:13:31.12\00:13:33.78 Some were pulling up weeds, and others 00:13:33.81\00:13:37.55 were carrying the weeds away. 00:13:37.58\00:13:39.46 Well all summer long he kept coming back to that little 00:13:39.50\00:13:42.87 field to watch these rice farmers. 00:13:42.90\00:13:45.18 The ants were farming the rice. 00:13:45.21\00:13:47.42 He came every day to watch because it was so fascinating. 00:13:47.45\00:13:51.87 By the end of the summer, that patch, the rice had grown 00:13:51.90\00:13:56.28 to be 24 inches tall. 00:13:56.32\00:13:58.53 He watched the ants harvest it. 00:13:58.57\00:14:00.77 They went scurrying up the stalks of rice. 00:14:00.80\00:14:03.84 Each ant would grab one kernel of rice, which is almost 00:14:03.88\00:14:07.01 as big as an ant, and they carried back down the stalk 00:14:07.05\00:14:10.14 and into the underground tunnels of the anthill, 00:14:10.18\00:14:13.03 to store the rice. 00:14:13.06\00:14:14.73 Isn't that amazing how God has made it so the ants 00:14:14.77\00:14:18.28 are not only strong, but they know to use their heads 00:14:18.31\00:14:21.78 and work together. 00:14:21.82\00:14:23.49 They use their brain to add it to their 00:14:23.52\00:14:25.58 strength to work together. 00:14:25.62\00:14:27.20 I see a tiny little ant, I small black ant. 00:14:27.24\00:14:32.07 Lifting 20 times its body weight. 00:14:32.11\00:14:35.58 But they all work together to help each other. 00:14:35.62\00:14:39.45 Brains and brawn are great. 00:14:39.48\00:14:42.49 I see big elephant, a gray elephant. 00:14:42.53\00:14:46.47 Hauling logs and moving weights 00:14:46.51\00:14:50.49 and they all work together taking care of each other. 00:14:50.52\00:14:54.25 Brains and brawn are great. 00:14:54.28\00:14:57.02 Ants and elephants, ants and elephants, 00:14:58.53\00:15:01.90 small and tall, stronger than all. 00:15:01.93\00:15:05.61 Ants and elephants, ants and elephants 00:15:05.64\00:15:09.28 stronger than them all. 00:15:09.32\00:15:12.43 Hi Dr. Neblett! 00:15:19.89\00:15:20.86 Hi Janice. 00:15:20.87\00:15:21.84 We just came from the jungle forest and it was 00:15:21.85\00:15:23.39 fascinating because we were learning about how 00:15:23.43\00:15:25.28 strong God has made ants and elephants. 00:15:25.32\00:15:27.82 While we were talking it 00:15:27.85\00:15:29.06 occurred to me there are 00:15:29.10\00:15:30.34 probably some kids watching 00:15:30.38\00:15:31.42 who would like to know some 00:15:31.45\00:15:32.42 simple tips of ways they can become strong. 00:15:32.46\00:15:35.68 Okay, that sounds like a great idea. 00:15:35.72\00:15:37.67 As a matter of fact, the first thing they ought to do 00:15:37.70\00:15:39.47 is it good nutrition. 00:15:39.51\00:15:40.98 Is that good food? 00:15:41.02\00:15:42.43 That's right, vegetables, and our fruits. 00:15:42.46\00:15:45.36 We want to make sure we get a variety of them, 00:15:45.39\00:15:48.59 because they have minerals and vitamins which our 00:15:48.62\00:15:51.79 body needs in order to be strong. 00:15:51.82\00:15:54.31 I take it you want natural food? 00:15:54.35\00:15:56.80 That's exactly correct. 00:15:56.84\00:15:57.85 The second thing that they need to get its exercise. 00:15:57.88\00:16:02.01 Exercise with good shoes, these shoes help us to get 00:16:02.04\00:16:05.26 the kind of exercise that our body needs for our heart 00:16:05.29\00:16:08.34 to be strong, for our muscles to grow and even our 00:16:08.38\00:16:11.39 bones to grow correctly. 00:16:11.42\00:16:12.72 So just any kind of exercise? 00:16:12.75\00:16:14.60 Exercise is fun. 00:16:14.63\00:16:16.08 As long as you are having fun, 00:16:16.11\00:16:17.48 that is the most important thing. 00:16:17.51\00:16:18.81 The next thing that you want to get is 00:16:18.84\00:16:20.83 enough sunshine, or sunlight. 00:16:20.87\00:16:22.89 That's easy I love being in the sun. 00:16:22.92\00:16:24.54 You see the sunlight goes 00:16:24.57\00:16:25.87 to our skin and our skin 00:16:25.90\00:16:27.52 makes vitamin D which 00:16:27.55\00:16:29.10 then goes to our bones and 00:16:29.14\00:16:30.56 helps them to be nice and strong. 00:16:30.60\00:16:32.51 Oh so it is important besides fun? 00:16:32.54\00:16:34.38 That is exactly right, but do not want to get too 00:16:34.42\00:16:37.55 much sun, because if you get to much sun, 00:16:37.59\00:16:39.24 that can hurt your skin. 00:16:39.27\00:16:41.21 I take it sunscreen, I take it? 00:16:41.25\00:16:42.22 Sunscreen is very important and a pair of shades. 00:16:42.23\00:16:45.67 I have an idea, how about a hat? 00:16:45.70\00:16:48.36 Would a hat help too? 00:16:48.39\00:16:49.69 It certainly would. 00:16:49.72\00:16:50.79 Do you like it? 00:16:50.82\00:16:51.82 The next thing that will need is rest. 00:16:51.85\00:16:54.09 Rest with some nice pillows, these pillows will help us 00:16:54.13\00:16:58.66 to, would you believe it, grow? 00:16:58.69\00:17:01.33 You grow why you're sleeping? 00:17:01.36\00:17:03.93 You grow why you're sleeping, that is very, very important. 00:17:03.96\00:17:06.95 But you don't want to get too much rest. 00:17:06.99\00:17:11.02 That is where temperance comes in. 00:17:11.06\00:17:13.61 It is a balance - a balance - a balance between the two. 00:17:13.64\00:17:18.34 We call that temperance. 00:17:18.38\00:17:19.58 Is that just in rest and exercise or anything? 00:17:19.62\00:17:22.80 Anything, even a good thing, too much is not good for you. 00:17:22.84\00:17:26.20 Temperance is balance? 00:17:26.24\00:17:27.85 That is exactly correct. 00:17:27.88\00:17:29.20 In everything we do. 00:17:29.24\00:17:30.48 The next important thing for them to get its air. 00:17:30.52\00:17:33.45 Air which fills our lungs with good air and oxygen that 00:17:33.48\00:17:38.60 our bodies need in order to live. 00:17:38.63\00:17:40.87 It even helps us to think real well. 00:17:40.91\00:17:43.64 Your important that you have good air. 00:17:43.67\00:17:46.67 The next thing that is important is water. 00:17:46.71\00:17:49.68 Very good water, clean water. 00:17:49.71\00:17:52.56 Oh, I love drinking water. 00:17:52.60\00:17:55.38 Water that you drink is good for the inside 00:17:55.42\00:17:58.79 of the body, and you also need water for the 00:17:58.82\00:18:02.15 outside of your body as well. 00:18:02.19\00:18:04.42 So both of those are important. 00:18:04.45\00:18:06.61 The next thing however, which I think the most 00:18:06.64\00:18:10.89 important thing, is found in the good book, the Bible. 00:18:10.93\00:18:16.08 It is founded Proverbs 3:5, 6. 00:18:16.11\00:18:20.82 This is what it says, "trust in the Lord with all 00:18:20.86\00:18:24.54 your heart and lean not unto your own understanding, 00:18:24.57\00:18:28.21 in all your ways acknowledge him, 00:18:28.25\00:18:30.88 and he will direct your paths. " 00:18:30.92\00:18:33.48 Trusting in the Lord, I think, is the most important 00:18:33.52\00:18:38.03 thing for us to do. 00:18:38.06\00:18:39.28 Nutrition, nutrition 00:18:45.46\00:18:48.75 exercise, exercise 00:18:48.79\00:18:52.01 water, water, sunshine, sunshine 00:18:52.05\00:18:57.63 temperance, temperance, air and rest, air and rest. 00:18:57.67\00:19:03.47 Trust in God. 00:19:03.50\00:19:08.54 Nutrition, nutrition 00:19:08.58\00:19:11.99 exercise, exercise 00:19:12.03\00:19:15.37 water, water, sunshine, sunshine 00:19:15.41\00:19:21.13 temperance, temperance, air and rest, air and rest. 00:19:21.16\00:19:26.90 Trust in God. 00:19:26.93\00:19:32.36 Trust in God! 00:19:32.39\00:19:37.78 Did you know that one of the best ways to become 00:19:45.04\00:19:47.21 a good friend of Jesus is by spending personal 00:19:47.24\00:19:49.36 time with Him every day. 00:19:49.39\00:19:50.76 Well adults do that by praying and by 00:19:50.80\00:19:53.65 reading their Bibles. 00:19:53.68\00:19:54.70 But if you can't read it's kind of hard isn't it? 00:19:54.73\00:19:57.54 Or maybe you just like listening to tapes. 00:19:57.58\00:20:00.35 We'll here is a fun way to have your very own 00:20:00.39\00:20:03.12 devotions every morning when you get up. 00:20:03.16\00:20:05.19 Janice has made morning time devotions for her kids, 00:20:05.23\00:20:08.86 and for you, complete with songs, prayers and stories. 00:20:08.90\00:20:12.50 For more information have your parents write to: 00:20:12.53\00:20:15.95 You know the Bible says that people who follow God's 00:20:44.60\00:20:47.67 rules will be strong like a tree. 00:20:47.71\00:20:50.75 Let's think about what makes 00:20:50.79\00:20:52.84 a tree strong. 00:20:52.87\00:20:54.01 Well the roots half to go down 00:20:54.04\00:20:56.49 deep and then they spread way out 00:20:56.52\00:20:58.90 and they gather water and minerals and take 00:20:58.93\00:21:01.72 them up to the leaves and the leaves mix the water 00:21:01.76\00:21:04.48 with the sunshine it has absorbed 00:21:04.52\00:21:06.40 and carbon dioxide and make sugar to give the 00:21:06.43\00:21:09.49 tree energy to grow. 00:21:09.52\00:21:11.05 What do you think would happen if the roots said, ah, we 00:21:11.09\00:21:15.38 don't feel like sending water up to the leaves today. 00:21:15.41\00:21:19.57 And if that leaves said, Ah, we're too tired to make 00:21:19.60\00:21:23.72 sugar for this tree to grow with. 00:21:23.76\00:21:25.65 Would the tree be able to grow? 00:21:25.69\00:21:27.55 Of course not! 00:21:27.58\00:21:29.68 The only way the tree can grow is by following the 00:21:29.71\00:21:32.70 little plan that God has made for it to grow. 00:21:32.74\00:21:35.05 That is how it is with you and with me. 00:21:35.08\00:21:38.15 By following God's plans, God's rules, 00:21:38.19\00:21:41.22 we'll be strong like this tree. 00:21:41.26\00:21:43.74 Why don't you meet me in the story corner, 00:21:43.77\00:21:46.57 and we will have a story. 00:21:46.61\00:21:47.82 Are you ready for a story? 00:21:55.01\00:21:56.33 Yeah! Okay. 00:21:56.37\00:21:58.08 Remember in Longview village there had been some very 00:21:58.12\00:22:01.35 mysterious but wonderful things happening. 00:22:01.38\00:22:04.28 And nobody can figure out who is behind all these good deeds. 00:22:04.32\00:22:08.80 Remember where we stopped, Roy was at Mrs. Mclntyre's house 00:22:08.83\00:22:13.28 trying to find who had fixed her table for her. 00:22:13.31\00:22:17.23 Did he find out? 00:22:17.26\00:22:19.03 No! He fell asleep. 00:22:19.07\00:22:20.77 Now he is down at the end of the driveway and he is trying 00:22:20.80\00:22:23.97 to decide which way to go. 00:22:24.00\00:22:25.82 There were four paths that he could take. 00:22:25.86\00:22:28.25 He could go down the road 00:22:28.29\00:22:29.99 towards the village, or he 00:22:30.02\00:22:31.69 could go up a rough 00:22:31.72\00:22:32.70 little rocky path up the 00:22:32.73\00:22:34.11 mountains, or he could 00:22:34.15\00:22:35.69 go across on a side road 00:22:35.72\00:22:37.19 toward the peat fields, or he could go across the fields 00:22:37.23\00:22:41.02 in the direction of the cave. 00:22:41.06\00:22:44.89 He made up his mind he was going to head towards the caves. 00:22:44.92\00:22:49.37 Ow, it was one o'clock in the morning by now. 00:22:49.40\00:22:52.64 He must have been at least 30 minutes to get to the 00:22:52.68\00:22:56.62 nearest police station, but he decided he wasn't going 00:22:56.66\00:23:00.57 to miss out on this. 00:23:00.61\00:23:01.90 So off he went. 00:23:01.93\00:23:03.07 He had his flashlight and he started running, 00:23:03.10\00:23:06.01 and was jumping over boulders. 00:23:06.05\00:23:08.46 In Scotland there's lots of low stone walls here and there 00:23:08.49\00:23:12.54 I guess for the people's property lines. 00:23:12.57\00:23:14.87 He would jump over those and ran and ran, and sometimes he 00:23:14.90\00:23:18.84 would get tired but just keep running. 00:23:18.88\00:23:20.57 Then all of a sudden, in the distance, one of the times 00:23:20.60\00:23:24.24 when he flashed on his flashlight, he caught sight of a 00:23:24.27\00:23:27.88 hazy figure way up ahead. 00:23:27.91\00:23:30.35 So he flipped off his flashlight and kept on running 00:23:30.38\00:23:32.77 just as fast as he could. 00:23:32.81\00:23:34.28 He kept going and going and he would turn his flashlight 00:23:34.31\00:23:38.02 on again and it looked like that person was even closer. 00:23:38.05\00:23:41.72 It look like he had caught up even more. 00:23:41.76\00:23:43.37 So he kept going and going and was running and running, 00:23:43.41\00:23:46.76 and when he was just getting near, or was around the 00:23:46.79\00:23:49.77 place where he remembered getting the clock spring. 00:23:49.80\00:23:52.74 Remember where he found a rusty clock spring? 00:23:52.78\00:23:54.65 It was right around there, something caught his foot 00:23:54.68\00:23:58.36 and he tripped and went sprawling out on the ground. 00:23:58.39\00:24:01.68 Well as he was trying to gather himself together and get 00:24:01.71\00:24:05.01 up again, he felt down by his foot and what he tripped on 00:24:05.04\00:24:08.75 was this piece of iron sticking up out of the ground. 00:24:08.79\00:24:12.47 He thought, in the middle out here, 00:24:12.50\00:24:15.33 what is that doing here? 00:24:15.36\00:24:16.61 By the time he got himself up and turned his flashlight 00:24:16.64\00:24:19.97 on again he couldn't see anything or anybody. 00:24:20.00\00:24:24.42 He went a little bit further, but he decided it was useless. 00:24:24.45\00:24:28.00 He decided he wasn't going be able to see them. 00:24:28.04\00:24:30.10 So he turned around and he trudged home. 00:24:30.14\00:24:33.02 You know he never got home until 3:30 in the morning. 00:24:33.06\00:24:37.01 He was exhausted. 00:24:37.04\00:24:39.01 Well he went to bed and you can imagine that he did not 00:24:39.04\00:24:42.16 get up bright and early the next morning, did he? 00:24:42.20\00:24:45.06 In fact he was almost lunch time before he got up. 00:24:45.09\00:24:47.89 When he got up he went down for lunch, and it was around 00:24:47.92\00:24:55.21 lunch time that he heard the next news. 00:24:55.25\00:24:58.08 Do you know the widow who had been given 00:24:58.12\00:25:00.76 the crackers and stuff by her bedside? 00:25:00.80\00:25:03.37 Well the mystic workers came to her bedside again. 00:25:03.40\00:25:08.54 This time they brought her, bread again, and crackers, 00:25:08.58\00:25:13.23 and Herring fish, but this time they added a quarter 00:25:13.27\00:25:17.89 pound of cocoa. 00:25:17.92\00:25:19.62 So Roy decided this time he was going to be 00:25:19.66\00:25:22.40 a smart detective. 00:25:22.43\00:25:23.58 So he went straight over there and said to her, 00:25:23.61\00:25:26.15 I would like to see what came. 00:25:26.19\00:25:28.87 She said, I have already eaten the fish and 00:25:28.91\00:25:31.41 I started to eat the bread. 00:25:31.44\00:25:32.91 He said, I'm most interested in seeing the package that the 00:25:32.94\00:25:36.55 crackers came in, and the package that the cocoa came in. 00:25:36.58\00:25:40.42 So he got a good look at both of those and then he went 00:25:40.46\00:25:44.26 back to his Uncle's store. 00:25:44.30\00:25:45.72 He said, Uncle, do you sell crackers like such and such? 00:25:45.76\00:25:49.59 And do you sell cocoa like this kind? 00:25:49.62\00:25:51.55 His Uncle said, well yeah. 00:25:51.58\00:25:53.59 Roy said have you sold any of that to anybody lately? 00:25:53.63\00:25:57.20 His Uncle said, well as a matter of fact I have, but 00:25:57.23\00:26:00.77 I sell that kind to so many people. 00:26:00.80\00:26:04.23 How could I remember which person I sold it to? 00:26:04.26\00:26:06.93 Well that made Roy make up his mind that he didn't feel 00:26:06.96\00:26:10.96 like he was getting anywhere and so he decided that he was 00:26:11.00\00:26:14.51 going to get up the courage, even though his friends 00:26:14.55\00:26:18.03 didn't think it was a good idea. 00:26:18.06\00:26:19.61 He decided to get up his courage to go and 00:26:19.64\00:26:23.49 check the cave himself. 00:26:23.52\00:26:25.74 So he spent all the rest of that day and part of the 00:26:25.77\00:26:29.79 next day going around to different villagers and asking 00:26:29.83\00:26:33.81 them everything they knew about the cave. 00:26:33.85\00:26:36.75 He wanted them to tell him just what looked like inside and 00:26:36.78\00:26:40.64 he listened, and draw little diagrams from what they said. 00:26:40.67\00:26:45.06 He was getting all of these together when all of a sudden, 00:26:45.09\00:26:49.44 later that evening, that old Corky came along, 00:26:49.48\00:26:53.81 and do you know what old Corky said? 00:26:53.85\00:26:57.98 I saw somebody in front of the cave. 00:26:58.02\00:27:02.12 Can you imagine that? 00:27:02.15\00:27:04.56 Then it was the same evening that 00:27:04.59\00:27:07.29 Peter McDonnell came home. 00:27:07.32\00:27:09.02 He said, I heard banging in the cave again. 00:27:09.06\00:27:13.86 Roy knew he needed to go see and next time 00:27:13.89\00:27:18.66 I will tell you how he did it. 00:27:18.70\00:27:20.05 Did you catch what the mystery word was yet? 00:27:20.08\00:27:23.99 The mystery word is an important one, 00:27:24.02\00:27:26.79 because it makes you strong. 00:27:26.83\00:27:28.16 Eight doctors. 00:27:28.19\00:27:30.72 Now you see if you can remember 00:27:30.76\00:27:33.42 what all those eight 00:27:33.46\00:27:34.44 doctors are this week, and 00:27:34.47\00:27:36.33 see if you can use all of them. 00:27:36.36\00:27:37.92 Okay? See you next time! 00:27:37.95\00:27:40.16