>> And I begged God, 00:00:06.17\00:00:07.30 what is wrong with me? 00:00:07.30\00:00:08.80 Why can I not think straight? 00:00:08.80\00:00:11.17 I still want to be used by You. 00:00:11.17\00:00:13.24 But it struck me like lightning. 00:00:13.24\00:00:15.54 I knew that was the voice 00:00:15.54\00:00:17.31 of the Lord. 00:00:17.31\00:00:18.21 Our motive for living out 00:00:18.21\00:00:20.02 the message is actually Christ. 00:00:20.02\00:00:22.95 [theme music] 00:00:23.92\00:00:26.92 ¤¤ 00:00:26.92\00:00:29.82 [calm music] 00:01:01.32\00:01:04.33 ¤¤ 00:01:04.33\00:01:07.30 >> Welcome to 00:01:09.33\00:01:10.33 It Is Written Canada. 00:01:10.33\00:01:11.33 Thank you for joining us. 00:01:11.33\00:01:12.33 Today we have 00:01:12.33\00:01:13.40 an extraordinary guest, 00:01:13.40\00:01:14.67 Dr. Janie Unruh, who holds 00:01:14.67\00:01:16.47 a PhD and a master's degree 00:01:16.47\00:01:18.44 in public health, as well as 00:01:18.44\00:01:20.08 a background in nursing. 00:01:20.08\00:01:21.94 But beyond her 00:01:21.94\00:01:23.01 academic credentials, 00:01:23.01\00:01:24.78 her true qualification 00:01:24.78\00:01:26.31 comes from her faith and 00:01:26.31\00:01:27.95 dedication to serving God 00:01:27.95\00:01:29.45 through health education. 00:01:29.45\00:01:31.42 >> Together with her husband, 00:01:31.42\00:01:33.19 Dr. Unruh's life mission 00:01:33.19\00:01:35.19 is to share the biblical 00:01:35.19\00:01:36.93 health message, 00:01:36.93\00:01:38.56 one that is not just about 00:01:38.56\00:01:40.66 physical well-being, but about 00:01:40.66\00:01:42.63 spiritual obedience, faith, 00:01:42.63\00:01:45.50 and honouring our bodies 00:01:45.50\00:01:47.80 as God's temple. 00:01:47.80\00:01:50.44 Their journey of learning 00:01:50.44\00:01:52.61 and growing in faith 00:01:52.61\00:01:53.94 led them to establish 00:01:53.94\00:01:55.54 a health retreat, 00:01:55.54\00:01:57.18 where they help people heal 00:01:57.18\00:01:59.05 and transform their lives 00:01:59.05\00:02:01.22 through God's health principles. 00:02:01.22\00:02:03.82 >> Before we begin, let's 00:02:03.82\00:02:05.39 reflect on a few questions. 00:02:05.39\00:02:06.99 Firstly, do you know what food 00:02:06.99\00:02:09.79 God has designed for you to eat? 00:02:09.79\00:02:11.99 What does the Bible teach us 00:02:11.99\00:02:13.70 about how we should nourish 00:02:13.70\00:02:15.66 our bodies? 00:02:15.66\00:02:16.63 >> Have you considered 00:02:16.63\00:02:17.77 how your daily choices, 00:02:17.77\00:02:19.60 including what you eat, 00:02:19.60\00:02:21.64 impact not just your 00:02:21.64\00:02:22.90 physical health, but also 00:02:22.90\00:02:25.01 your spiritual walk with God? 00:02:25.01\00:02:27.81 Are you honouring Him 00:02:27.81\00:02:29.24 with your body, 00:02:29.24\00:02:30.58 which the Bible says is the 00:02:30.58\00:02:32.38 temple of the Holy Spirit? 00:02:32.38\00:02:34.65 Dr. Janie Unhuh 00:02:35.72\00:02:37.29 will challenge you to think 00:02:37.29\00:02:38.95 deeper about these questions 00:02:38.95\00:02:41.32 and inspire you to take action. 00:02:41.32\00:02:43.99 >> She will explore a 00:02:44.53\00:02:46.63 divine connection between food 00:02:46.63\00:02:48.80 and faith. 00:02:48.80\00:02:50.00 Dr. Unruh takes us through 00:02:50.00\00:02:52.07 a journey of discovery, 00:02:52.07\00:02:53.44 beginning with the fall of 00:02:53.44\00:02:54.77 Adam and Eve and leading to 00:02:54.77\00:02:56.67 the remarkable faith of 00:02:56.67\00:02:58.71 the prophet Daniel. 00:02:58.71\00:03:00.14 >> Please join us as we 00:03:01.01\00:03:02.58 dive into God's Word 00:03:02.58\00:03:04.38 and His purpose for our health. 00:03:04.38\00:03:07.08 >> My name is Dr. Janie Unruh 00:03:08.22\00:03:10.42 and I live in British Columbia, 00:03:10.42\00:03:12.45 Canada. 00:03:12.45\00:03:13.29 I have a PhD in public health, 00:03:13.29\00:03:15.66 a master's in public health, 00:03:15.66\00:03:17.26 and a bachelor's of nursing. 00:03:17.26\00:03:19.76 I'm often asked about 00:03:19.76\00:03:21.53 what the health message is. 00:03:21.53\00:03:23.70 To me, the health message 00:03:23.70\00:03:25.20 is life. 00:03:25.20\00:03:26.80 To me, it's a spiritual matter. 00:03:26.80\00:03:29.30 I originally connected 00:03:29.30\00:03:31.54 the health message with... 00:03:31.54\00:03:33.21 ...physical health. 00:03:34.38\00:03:36.51 But soon after I became 00:03:36.51\00:03:38.58 a Christian and 00:03:38.58\00:03:39.81 came to know the Lord, 00:03:39.81\00:03:41.18 I started to 00:03:41.18\00:03:42.68 link our 00:03:42.68\00:03:44.65 health message with a 00:03:44.65\00:03:47.36 spiritual application 00:03:47.36\00:03:49.16 and our relationship with God. 00:03:49.16\00:03:51.43 I started to really 00:03:51.43\00:03:53.33 dive into the health message 00:03:53.33\00:03:55.36 when I 00:03:55.36\00:03:57.00 understood about Adam and Eve. 00:03:57.00\00:03:59.03 And through one bite, 00:03:59.03\00:04:00.94 one act of disobedience 00:04:00.94\00:04:03.04 with the health message, 00:04:03.04\00:04:04.71 and I understood that 00:04:04.71\00:04:07.28 we are in this mess the way 00:04:07.28\00:04:09.28 that we are today of this world, 00:04:09.28\00:04:11.71 because of one bite. 00:04:11.71\00:04:14.62 And that really showed me 00:04:14.62\00:04:16.15 how important it is about 00:04:16.15\00:04:17.92 what goes into my body, 00:04:17.92\00:04:19.72 because God told Adam and Eve, 00:04:19.72\00:04:21.72 "You can eat of every tree 00:04:21.72\00:04:23.36 in the garden, but don't eat 00:04:23.36\00:04:25.23 the one in the midst." 00:04:25.23\00:04:26.66 And then I started 00:04:26.66\00:04:27.76 understanding more about Daniel. 00:04:27.76\00:04:30.10 Daniel I understood, 00:04:31.20\00:04:33.87 he was ready to die 00:04:33.87\00:04:35.17 for the health message. 00:04:35.17\00:04:36.87 He and his friends were 00:04:36.87\00:04:37.11 He and his friends were 00:04:37.51\00:04:37.87 ready to die instead of 00:04:38.14\00:04:40.84 take of the King's dainties. 00:04:40.84\00:04:42.94 I started to understand 00:04:42.94\00:04:43.95 I started to understand 00:04:43.95\00:04:44.21 more about Jesus 00:04:44.41\00:04:45.98 and His 40 days of fasting 00:04:45.98\00:04:48.15 and why He had to fast 00:04:48.15\00:04:48.45 and why He had to fast 00:04:48.75\00:04:49.75 for 40 days. 00:04:49.75\00:04:51.39 That really touched me deeply. 00:04:51.39\00:04:54.06 I started understanding more 00:04:54.06\00:04:55.96 about our spiritual connection 00:04:55.96\00:04:57.76 also with Nebuchadnezzar. 00:04:57.76\00:04:59.39 also with Nebuchadnezzar. 00:04:59.39\00:05:00.33 Nebuchadnezzar was a man of 00:05:00.33\00:05:03.13 pride and selfishness. 00:05:03.13\00:05:05.13 He ate everything. 00:05:05.13\00:05:06.77 That's where the king's dainties 00:05:06.77\00:05:08.37 come from. 00:05:08.37\00:05:09.47 He was eating to his gluttony. 00:05:09.47\00:05:10.77 He was eating to his gluttony. 00:05:10.77\00:05:12.47 But God saw 00:05:13.91\00:05:15.44 that if he cleaned up his diet 00:05:15.44\00:05:18.38 and put him on the 00:05:18.38\00:05:19.98 ultimate spa experience 00:05:19.98\00:05:21.35 ultimate spa experience 00:05:21.35\00:05:21.72 outside for seven years, 00:05:21.95\00:05:23.69 where for seven years 00:05:23.69\00:05:25.75 he ate everything raw, 00:05:25.75\00:05:27.76 only fruits and vegetables, 00:05:27.76\00:05:30.56 lots of grass, 00:05:30.56\00:05:32.19 which is translated sprouts 00:05:32.19\00:05:34.93 and nuts and seeds. 00:05:34.93\00:05:36.87 That's all he ate 00:05:36.87\00:05:37.90 for seven years. 00:05:37.90\00:05:38.90 Because if you look up 00:05:38.90\00:05:40.27 what oxen eat, 00:05:40.27\00:05:41.70 that's what they eat. 00:05:41.70\00:05:43.64 Fruits, berries, 00:05:43.64\00:05:45.14 nuts, greens, seeds, 00:05:45.14\00:05:47.98 and vegetables, 00:05:47.98\00:05:49.58 whatever they find. 00:05:49.58\00:05:50.88 And I found that after 00:05:50.88\00:05:52.01 seven years 00:05:52.01\00:05:53.75 that Nebuchadnezzar 00:05:53.75\00:05:55.35 finally came to himself. 00:05:55.35\00:05:56.18 finally came to himself. 00:05:56.18\00:05:57.65 That showed me 00:05:57.65\00:05:58.75 the power of the health message, 00:05:58.75\00:06:01.06 that there is a spiritual link 00:06:01.06\00:06:03.53 between what we eat 00:06:03.53\00:06:05.69 and God. 00:06:05.69\00:06:07.30 This is not just a 00:06:07.30\00:06:08.76 physical manifestation of 00:06:08.76\00:06:11.50 if I eat good, I'm going to be 00:06:11.50\00:06:13.23 healthy, because, see, 00:06:13.23\00:06:15.14 we're gonna be judged by 00:06:15.14\00:06:17.14 our motives. 00:06:17.14\00:06:19.94 And if our motive is 00:06:19.94\00:06:22.51 to have health, 00:06:22.51\00:06:24.95 then we've got the wrong motive. 00:06:24.95\00:06:27.05 Our motive for living out 00:06:27.05\00:06:28.85 the health message 00:06:28.85\00:06:30.25 is actually Christ, 00:06:30.25\00:06:32.52 because He has created 00:06:32.52\00:06:34.46 this living being, 00:06:34.46\00:06:35.92 this living being, 00:06:35.92\00:06:36.76 and we are known as 00:06:36.76\00:06:38.66 the temple of God. 00:06:38.66\00:06:40.10 God has always had 00:06:40.10\00:06:42.43 a temple on earth 00:06:42.43\00:06:43.80 a temple on earth 00:06:43.80\00:06:44.40 since the Exodus. 00:06:44.40\00:06:46.63 There's been several temples 00:06:46.63\00:06:47.97 in the Bible 00:06:47.97\00:06:49.74 and since Jesus 00:06:49.74\00:06:51.71 and the New Testament, 00:06:51.71\00:06:53.24 now our bodies 00:06:53.24\00:06:54.94 are the temple of God. 00:06:54.94\00:06:56.98 And we see throughout history 00:06:56.98\00:06:59.55 that what happens in 00:06:59.55\00:07:01.12 one temple 00:07:01.12\00:07:03.45 happens in them all. 00:07:03.45\00:07:05.59 And that includes 00:07:05.59\00:07:06.69 this body as well. 00:07:06.69\00:07:08.22 When we start to really 00:07:08.22\00:07:09.56 understand about the temples, 00:07:09.56\00:07:12.49 we see that there was 00:07:12.49\00:07:14.03 supposed to be reverence. 00:07:14.03\00:07:16.36 There was 00:07:16.36\00:07:18.33 a manifestation of 00:07:18.33\00:07:19.57 godliness, 00:07:19.57\00:07:21.44 of being careful, 00:07:21.44\00:07:23.27 of not corrupting it, 00:07:23.27\00:07:24.91 that we are to know 00:07:24.91\00:07:26.37 the difference between 00:07:26.37\00:07:27.81 clean and unclean. 00:07:27.81\00:07:30.28 And when God showed 00:07:30.28\00:07:31.08 And when God showed 00:07:31.08\00:07:32.25 the Shekinah glory 00:07:32.25\00:07:33.82 in each of these temples 00:07:33.82\00:07:36.05 in one way or another, 00:07:36.05\00:07:37.99 He wants to shine that 00:07:37.99\00:07:39.89 Shekinah glory in our temple 00:07:39.89\00:07:42.32 as well. 00:07:42.32\00:07:43.86 See, God didn't give us 00:07:43.86\00:07:44.99 the health message 00:07:44.99\00:07:46.23 to be healthy. 00:07:46.23\00:07:47.76 He gave the health message 00:07:47.76\00:07:50.40 in Genesis 1:19 00:07:50.40\00:07:53.20 and 2:16 and 17 00:07:53.20\00:07:55.64 where He commanded the diet. 00:07:55.64\00:07:57.84 In 1:29, 00:07:57.84\00:08:00.04 God says this is your diet 00:08:00.04\00:08:02.14 and it's a fruitarian raw diet. 00:08:02.14\00:08:04.38 In 2:16 and 17 00:08:05.71\00:08:08.68 God says, "I command you 00:08:08.68\00:08:11.29 that this is your diet, 00:08:11.29\00:08:12.82 that you can eat of every tree 00:08:12.82\00:08:14.32 except this one." 00:08:14.32\00:08:16.49 You see from the beginning of 00:08:16.49\00:08:17.66 time to the end of time, 00:08:17.66\00:08:18.99 God has never given His people 00:08:18.99\00:08:21.80 carte blanche to eat however 00:08:21.80\00:08:23.37 they want to eat, never. 00:08:23.37\00:08:25.57 He has always said, "You may 00:08:25.57\00:08:27.14 eat this, but not that." 00:08:27.14\00:08:29.00 We are to know the difference 00:08:29.00\00:08:30.24 between clean and unclean. 00:08:30.24\00:08:32.77 Most of the time we ask 00:08:32.77\00:08:34.11 ourselves the wrong question. 00:08:34.11\00:08:36.51 We ask ourselves, 00:08:36.51\00:08:38.15 Will this hurt me 00:08:38.15\00:08:40.15 if I put this into my mouth? 00:08:40.15\00:08:41.92 My question 00:08:41.92\00:08:42.95 that I ask to myself, 00:08:42.95\00:08:45.35 Will this benefit my body? 00:08:45.35\00:08:47.66 Does this glorify God? 00:08:47.66\00:08:49.76 Every single ingredient 00:08:49.76\00:08:52.33 that I put into my body, 00:08:52.33\00:08:54.56 I want it to matter. 00:08:54.56\00:08:56.73 Because to me, it appears that 00:08:56.73\00:08:58.33 it really matters to God. 00:08:58.33\00:09:00.67 He blessed Daniel 00:09:00.67\00:09:02.40 and his three friends 00:09:02.40\00:09:03.81 ten times more 00:09:03.81\00:09:05.91 because they followed the 00:09:05.91\00:09:06.94 health message. 00:09:06.94\00:09:07.94 We all know we can't eat our way 00:09:07.94\00:09:09.48 to heaven. 00:09:09.48\00:09:10.45 We can't keep the Sabbath enough 00:09:10.45\00:09:12.58 to go to heaven. 00:09:12.58\00:09:13.62 We can't tithe enough 00:09:13.62\00:09:14.82 to go to heaven. 00:09:14.82\00:09:15.85 We learned that when Jesus was 00:09:15.85\00:09:17.92 here with the Pharisees 00:09:17.92\00:09:19.02 and the Sadducees. 00:09:19.02\00:09:20.52 No, this is by faith. 00:09:20.52\00:09:22.26 Diet in the Garden of Eden 00:09:22.26\00:09:24.63 was by faith, 00:09:24.63\00:09:27.23 not because of longevity 00:09:27.23\00:09:30.10 or because of health. 00:09:30.10\00:09:31.47 They already had eternal health. 00:09:31.47\00:09:33.90 I look at the health message 00:09:33.90\00:09:36.20 in a very different kind of 00:09:36.20\00:09:39.17 a way in how it affects me. 00:09:39.17\00:09:41.71 And because it has also affected 00:09:41.71\00:09:44.38 some of those that I love. 00:09:44.38\00:09:46.01 I first got into 00:09:46.01\00:09:48.15 the health message more so 00:09:48.15\00:09:50.15 when my first husband had- 00:09:50.15\00:09:52.72 was going through 00:09:52.72\00:09:53.72 the dying process. 00:09:53.72\00:09:54.92 We both ate like the world. 00:09:54.92\00:09:57.16 Lots of Hamburger Helper, 00:09:57.16\00:09:57.63 Lots of Hamburger Helper, 00:09:57.83\00:09:59.23 tuna sandwiches, 00:09:59.23\00:10:01.60 white bread, 00:10:01.60\00:10:03.20 processed foods. 00:10:03.20\00:10:05.17 But we paid the price for that 00:10:05.17\00:10:06.70 and it was a very high price 00:10:06.70\00:10:07.97 to pay. 00:10:07.97\00:10:08.50 to pay. 00:10:08.50\00:10:09.00 My pain was so deep 00:10:09.00\00:10:11.34 when my husband passed away, 00:10:11.34\00:10:12.91 we both came to know the Lord 00:10:12.91\00:10:14.31 through his dying process, 00:10:14.31\00:10:15.68 praise the Lord. 00:10:15.68\00:10:16.75 But after he passed away, 00:10:16.75\00:10:17.98 my pain was so deep 00:10:17.98\00:10:19.98 that I wanted to help 00:10:19.98\00:10:21.48 other people to prevent 00:10:21.48\00:10:24.09 from losing their own life 00:10:24.09\00:10:26.09 or the life of a loved one 00:10:26.09\00:10:27.89 prematurely. 00:10:27.89\00:10:29.89 And anything that I can do to 00:10:29.89\00:10:31.73 help shed light 00:10:31.73\00:10:33.76 for somebody else to 00:10:33.76\00:10:34.93 save their life, I want to do 00:10:34.93\00:10:37.60 because I remember that pain. 00:10:37.60\00:10:39.80 The pain was bigger than me. 00:10:39.80\00:10:41.64 [calm music] 00:10:44.11\00:10:47.11 ¤¤ 00:10:47.11\00:10:50.08 I now embrace the health message 00:11:00.09\00:11:02.46 because I see the 00:11:02.46\00:11:03.86 spiritual application of it. 00:11:03.86\00:11:06.19 My very first understanding 00:11:06.19\00:11:08.40 of the health message 00:11:08.40\00:11:09.83 was a spiritual application. 00:11:09.83\00:11:11.93 I was at Burger King 00:11:12.90\00:11:14.87 with somebody 00:11:14.87\00:11:16.77 and we started to pray 00:11:16.77\00:11:18.11 over the food. 00:11:18.11\00:11:19.11 I was the one praying. 00:11:19.11\00:11:20.64 And as I was praying, 00:11:20.64\00:11:22.64 this little thought came 00:11:22.64\00:11:23.85 into my mind 00:11:23.85\00:11:25.58 and I'm asking God 00:11:25.58\00:11:26.61 to bless this food, 00:11:26.61\00:11:28.02 and the thought was, 00:11:28.02\00:11:29.65 Is this really food? 00:11:29.65\00:11:31.99 And can I bless this? 00:11:31.99\00:11:34.09 That was a little shocking 00:11:35.29\00:11:36.59 to me. 00:11:36.59\00:11:37.36 I was a brand new Christian 00:11:37.36\00:11:38.39 well before I ever understood 00:11:38.39\00:11:40.00 anything about the 00:11:40.00\00:11:40.96 health message or 00:11:40.96\00:11:42.10 Seventh-day Adventists. 00:11:42.10\00:11:44.43 I then asked the person 00:11:44.43\00:11:45.90 that I was eating with, 00:11:45.90\00:11:46.60 that I was eating with, 00:11:46.60\00:11:48.24 “Did you get, like, this 00:11:48.24\00:11:49.70 revelation that we aren't really 00:11:49.70\00:11:51.31 eating food?” 00:11:51.31\00:11:52.74 And she said, "Oh no, this is 00:11:52.74\00:11:54.01 really good," and she ate with, 00:11:54.01\00:11:55.51 you know, gusto. 00:11:55.51\00:11:57.25 But me, I couldn't eat 00:11:57.25\00:11:58.81 with gusto. 00:11:58.81\00:12:00.18 I ate very solemnly, 00:12:00.18\00:12:00.88 I ate very solemnly, 00:12:00.88\00:12:02.62 very slowly. 00:12:02.62\00:12:04.25 What does this all mean? 00:12:04.25\00:12:06.02 Why- where did this come from 00:12:06.02\00:12:07.82 in my head? 00:12:07.82\00:12:09.06 And that was my first 00:12:10.33\00:12:11.33 understanding and I started to 00:12:11.33\00:12:14.13 watch what I was eating 00:12:14.13\00:12:15.93 after that point, 00:12:15.93\00:12:17.47 without really understanding. 00:12:17.47\00:12:19.43 But then I started to read 00:12:19.43\00:12:21.80 that we are the temple of God. 00:12:21.80\00:12:24.24 And I started to understand this 00:12:24.24\00:12:26.04 in a deeper kind of a way. 00:12:26.04\00:12:28.51 God put me on this educational 00:12:28.51\00:12:30.68 roller coaster after my husband 00:12:30.68\00:12:32.95 passed away. 00:12:32.95\00:12:34.58 One of the things that I had 00:12:34.58\00:12:36.92 done that He had led me to 00:12:36.92\00:12:39.82 was to become a 00:12:39.82\00:12:41.39 certified diabetes educator. 00:12:41.39\00:12:43.96 I was asked to start up 00:12:43.96\00:12:45.53 a program. 00:12:45.53\00:12:46.59 In the beginning, I started out 00:12:46.59\00:12:48.70 teaching carb-counting 00:12:48.70\00:12:50.77 along with everybody else, 00:12:50.77\00:12:53.27 not eating a lot of fruit 00:12:53.27\00:12:55.00 until I started reading 00:12:55.00\00:12:56.00 the Bible more and more 00:12:56.00\00:12:58.01 about what specifically 00:12:58.01\00:12:59.61 should our diet be? 00:12:59.61\00:13:01.61 And I started thinking about 00:13:01.61\00:13:03.08 Adam and Eve. 00:13:03.08\00:13:04.15 Well, God created us 00:13:04.15\00:13:06.38 to be fruitarians. 00:13:06.38\00:13:08.52 That means fruit must be 00:13:08.52\00:13:11.09 super good for us. 00:13:11.09\00:13:13.12 I started to incorporate 00:13:13.12\00:13:15.36 more fruit into 00:13:15.36\00:13:17.26 people's diet. 00:13:17.26\00:13:18.49 I was moving people into more of 00:13:18.49\00:13:20.66 a whole-food, plant-based diet. 00:13:20.66\00:13:22.60 And I was amazed at how 00:13:22.60\00:13:24.87 healing this diet was. 00:13:24.87\00:13:26.84 I was asked to do 00:13:26.84\00:13:28.60 a bunch of research as to 00:13:28.60\00:13:31.17 why I was teaching 00:13:31.17\00:13:32.67 what I was teaching for 00:13:32.67\00:13:34.61 my people with diabetes. 00:13:34.61\00:13:36.38 I was looking at the research 00:13:36.38\00:13:37.85 again and again and again, 00:13:37.85\00:13:39.15 and I ended up reading 00:13:39.15\00:13:40.62 thousands and thousands of 00:13:40.62\00:13:41.95 research articles 00:13:41.95\00:13:43.59 about the benefits of a 00:13:43.59\00:13:45.05 whole-food, plant-based diet. 00:13:45.05\00:13:46.86 And as I was doing the research, 00:13:46.86\00:13:49.26 I was changing my own diet. 00:13:49.26\00:13:51.86 Little by little by little, 00:13:51.86\00:13:53.86 God had me on this journey. 00:13:53.86\00:13:56.80 I was learning and growing 00:13:56.80\00:13:58.70 and teaching. 00:13:58.70\00:14:00.14 Then I started to teach others, 00:14:00.14\00:14:02.64 other churches, 00:14:02.64\00:14:04.04 my own church, 00:14:04.04\00:14:05.17 doing cooking classes. 00:14:05.17\00:14:06.61 Eventually I started to, 00:14:06.61\00:14:08.98 as I was teaching 00:14:08.98\00:14:09.98 my people with diabetes 00:14:09.98\00:14:11.98 the carb-counting, 00:14:11.98\00:14:14.15 in the beginning they- I would 00:14:14.15\00:14:16.42 just pour out my heart to them 00:14:16.42\00:14:18.85 and give them everything that I 00:14:18.85\00:14:20.59 had to teach them. 00:14:20.59\00:14:22.79 And there yet was still 00:14:22.79\00:14:24.13 so many people 00:14:24.13\00:14:25.23 at the end of class 00:14:25.23\00:14:27.03 that would literally come to me 00:14:27.03\00:14:28.63 and cry on my shoulder and say, 00:14:28.63\00:14:30.30 "Really? 00:14:30.30\00:14:31.17 You really expect me to 00:14:31.17\00:14:32.50 weigh and measure my food 00:14:32.50\00:14:34.30 and count my carbs 00:14:34.30\00:14:35.50 every single meal, 00:14:35.50\00:14:37.07 every single day 00:14:37.07\00:14:38.24 for the rest of my life?" 00:14:38.24\00:14:40.28 That's what drove me, 00:14:40.28\00:14:43.28 actually to get my 00:14:43.28\00:14:44.41 master's degree. 00:14:44.41\00:14:45.65 During my master's degree, 00:14:45.65\00:14:47.28 I had my sights set on 00:14:47.28\00:14:49.95 being the Surgeon General. 00:14:49.95\00:14:52.02 After my master's degree, 00:14:52.02\00:14:53.76 I then went to 00:14:53.76\00:14:56.09 get my PhD in public health, 00:14:56.09\00:14:58.26 thinking that degree 00:14:58.26\00:14:59.76 would get me 00:14:59.76\00:15:01.63 closer to my goal 00:15:01.63\00:15:04.00 to being the Surgeon General 00:15:04.00\00:15:05.30 of the United States. 00:15:05.30\00:15:06.53 Almost nearing the end of 00:15:06.53\00:15:08.04 my PhD, I actually 00:15:08.04\00:15:10.44 looked for jobs that would 00:15:10.44\00:15:12.64 land me in that position. 00:15:12.64\00:15:14.88 I actually made it through 00:15:14.88\00:15:17.25 the second interview. 00:15:17.25\00:15:18.95 They loved me the first one, 00:15:18.95\00:15:21.12 I made it to the second one. 00:15:21.12\00:15:23.59 But they wanted me to 00:15:23.59\00:15:25.02 compromise. 00:15:25.02\00:15:26.39 They wanted me to compromise 00:15:26.39\00:15:28.29 with all of the 00:15:28.29\00:15:30.73 food entities 00:15:30.73\00:15:32.03 that are creating disease. 00:15:32.03\00:15:33.60 I said, "I can't compromise. 00:15:33.60\00:15:35.50 I have all of the research 00:15:35.50\00:15:37.40 behind me." 00:15:37.40\00:15:39.17 And they told me that if 00:15:39.17\00:15:40.24 I want the job, I will have to 00:15:40.24\00:15:42.10 work with these 00:15:42.10\00:15:43.77 food industries, 00:15:43.77\00:15:45.41 the tobacco, the alcohol, 00:15:45.41\00:15:48.01 the coffee, the sugar, 00:15:48.01\00:15:50.41 the meat and the dairy, 00:15:50.41\00:15:51.95 the processed foods. 00:15:51.95\00:15:53.78 And I said, "I can't, 00:15:53.78\00:15:55.28 I can't compromise 00:15:55.28\00:15:56.89 because these are the foods that 00:15:56.89\00:15:58.15 are creating so much disease. 00:15:58.15\00:15:59.52 And I want to change 00:15:59.52\00:16:01.22 the health of the nation, 00:16:01.22\00:16:02.62 the health of the nation, 00:16:02.62\00:16:02.99 because if we as a nation 00:16:03.29\00:16:05.19 can improve our health, 00:16:05.19\00:16:07.03 the rest of the world 00:16:07.03\00:16:08.20 will stand up and take note." 00:16:08.20\00:16:10.43 Needless to say, 00:16:10.43\00:16:10.53 Needless to say, 00:16:10.90\00:16:11.67 they didn't like my idea. 00:16:11.67\00:16:14.10 So I didn't get hired. 00:16:14.10\00:16:15.64 [laughs] 00:16:15.64\00:16:16.94 I thought I was gonna become 00:16:16.94\00:16:18.11 the Surgeon General, 00:16:18.11\00:16:19.24 but God had other plans for me. 00:16:19.24\00:16:21.48 Shortly after that, I started to 00:16:21.48\00:16:23.58 get so much brain fog 00:16:23.58\00:16:25.05 and I couldn't think straight 00:16:25.05\00:16:26.25 and I couldn't concentrate, 00:16:26.25\00:16:27.98 and all I had to do was 00:16:27.98\00:16:29.25 finish my dissertation. 00:16:29.25\00:16:31.52 But I sat for a year and a half 00:16:31.52\00:16:33.02 in front of my computer and 00:16:33.02\00:16:34.16 could not finish it, 00:16:34.16\00:16:35.19 and paid for schooling 00:16:35.19\00:16:36.56 and got nowhere. 00:16:36.56\00:16:37.73 I finally realized that I had to 00:16:37.73\00:16:39.16 drop out of my PhD program 00:16:39.16\00:16:41.26 at that time, 00:16:41.26\00:16:42.96 and I begged, God, “What is 00:16:42.96\00:16:44.60 wrong with me? 00:16:44.60\00:16:45.60 Why can I not think straight? 00:16:45.60\00:16:48.47 And I still want to be 00:16:48.47\00:16:50.14 used by You, 00:16:50.14\00:16:50.87 used by You, 00:16:50.87\00:16:51.71 and You have something for 00:16:51.71\00:16:53.94 the lowest of people, 00:16:53.94\00:16:55.28 the lowest of education, 00:16:55.28\00:16:57.31 and the lowest of understanding. 00:16:57.31\00:16:59.08 And that now is me. 00:16:59.08\00:17:01.12 And I still want to work 00:17:01.12\00:17:02.68 for the kingdom. 00:17:02.68\00:17:03.75 So find a job for me, Lord. 00:17:03.75\00:17:05.89 Create a job for me that I can 00:17:05.89\00:17:07.82 still work for You, 00:17:07.82\00:17:08.86 though I seem to not have 00:17:08.86\00:17:10.53 a brain right now." 00:17:10.53\00:17:11.63 Shortly after that prayer, 00:17:11.63\00:17:13.66 I was listening to a YouTuber 00:17:13.66\00:17:15.23 who was talking to a doctor 00:17:15.23\00:17:16.90 in an interview, and they were 00:17:16.90\00:17:18.70 talking about gluten. 00:17:18.70\00:17:21.00 I just rolled my eyes. 00:17:21.00\00:17:22.24 Oh, the gluten topic again. 00:17:22.24\00:17:25.04 Wheat is in the Bible. 00:17:25.04\00:17:27.28 Gluten is just a fad thing, 00:17:27.28\00:17:29.44 but it struck me like lightning. 00:17:29.44\00:17:31.71 I knew that was the voice of the 00:17:31.71\00:17:33.68 Lord because the interviewer 00:17:33.68\00:17:36.15 asked the doctor if somebody had 00:17:36.15\00:17:37.35 asked the doctor if somebody had 00:17:37.35\00:17:38.09 gluten intolerance, what kind of 00:17:38.09\00:17:40.66 symptoms would they have? 00:17:40.66\00:17:42.32 The doctor answered 00:17:42.32\00:17:43.43 4 or 5 symptoms. 00:17:43.43\00:17:43.83 4 or 5 symptoms. 00:17:43.89\00:17:45.36 I had every single one of 00:17:45.36\00:17:46.59 those symptoms. 00:17:46.59\00:17:47.96 And it was like lightning bolt. 00:17:47.96\00:17:49.40 I knew that was my problem. 00:17:49.40\00:17:50.97 I knew that was from God, 00:17:50.97\00:17:52.90 and I immediately gave up gluten 00:17:52.90\00:17:55.47 from that moment. 00:17:55.47\00:17:56.50 It was three months later 00:17:56.50\00:17:58.47 that I realized that I had 00:17:58.47\00:18:00.28 my brain back. 00:18:00.28\00:18:01.98 It took three months for that 00:18:01.98\00:18:03.18 to get out in my brain. 00:18:03.18\00:18:04.58 I applied back to school again. 00:18:04.58\00:18:06.58 Hey, I'd like to finish 00:18:06.58\00:18:08.32 because I can actually 00:18:08.32\00:18:09.35 concentrate and think again. 00:18:09.35\00:18:10.72 And they denied me. 00:18:10.72\00:18:12.29 And then I just said, 00:18:12.29\00:18:13.36 "Okay, God, if You want me to 00:18:13.36\00:18:14.42 finish my PhD, then You have to 00:18:14.42\00:18:16.39 make that happen." 00:18:16.39\00:18:17.69 Two weeks later, my school 00:18:17.69\00:18:19.16 called me and asked me if 00:18:19.16\00:18:20.93 I wanted to get back in again, 00:18:20.93\00:18:22.86 and I knew that was a direct 00:18:22.86\00:18:24.40 answer from God. 00:18:24.40\00:18:26.13 He's the one who got me back 00:18:26.13\00:18:27.44 into school to finish. 00:18:27.44\00:18:28.90 [uplifting music] 00:18:28.90\00:18:31.87 ¤¤ 00:18:31.87\00:18:34.88 Since that great disappointment 00:18:47.02\00:18:48.76 of when I didn't get that 00:18:48.76\00:18:50.26 position... 00:18:50.26\00:18:51.43 ...I did get remarried. 00:18:52.89\00:18:55.10 And my husband and I 00:18:55.10\00:18:57.77 share the same vision 00:18:57.77\00:18:59.50 for helping other people. 00:18:59.50\00:19:01.40 We both have seen the power 00:19:01.40\00:19:03.54 of God work through 00:19:03.54\00:19:04.81 the health message. 00:19:04.81\00:19:06.27 As I started to teach 00:19:06.27\00:19:08.78 more and more people 00:19:08.78\00:19:11.05 and they were healing from 00:19:11.05\00:19:12.65 this diet and this lifestyle, 00:19:12.65\00:19:15.18 it really gave me a lot of 00:19:15.18\00:19:16.72 courage and encouragement 00:19:16.72\00:19:19.15 to continue. 00:19:19.15\00:19:20.72 Eventually, I knew that 00:19:20.72\00:19:23.02 God had given me something 00:19:23.02\00:19:24.56 very special. 00:19:24.56\00:19:26.09 very special. 00:19:26.09\00:19:26.36 I asked God, "God, You blessed 00:19:26.83\00:19:28.96 Daniel ten times 00:19:28.96\00:19:31.53 through his diet 00:19:31.53\00:19:32.97 and his obedience to You, 00:19:32.97\00:19:34.97 I want to be blessed ten times 00:19:34.97\00:19:37.21 and I want to follow 00:19:37.21\00:19:38.47 every single way. 00:19:38.47\00:19:40.28 Bless me, too." 00:19:40.28\00:19:42.58 I realize that God had given me 00:19:42.58\00:19:42.98 I realize that God had given me 00:19:43.28\00:19:44.18 something special when 00:19:44.18\00:19:46.11 person after person came to me 00:19:46.11\00:19:48.58 with challenges in their health 00:19:48.58\00:19:51.09 and yet they're healing. 00:19:51.09\00:19:53.49 That certainly didn't come 00:19:53.49\00:19:54.52 from me 00:19:54.52\00:19:55.72 other than by faith, 00:19:55.72\00:19:57.89 believing that this is the diet 00:19:57.89\00:19:59.69 and lifestyle that God wants us 00:19:59.69\00:20:01.26 to live, 00:20:01.26\00:20:02.36 I'm applying it to people 00:20:02.36\00:20:04.07 in all sorts of circumstances 00:20:04.07\00:20:06.60 and they are healing. 00:20:06.60\00:20:08.30 I'm amazed at what was 00:20:08.30\00:20:09.74 happening. 00:20:09.74\00:20:11.24 Eventually, God led us 00:20:11.24\00:20:13.31 to move into the place 00:20:13.31\00:20:15.34 that we are right now. 00:20:15.34\00:20:16.75 My new husband and I 00:20:16.75\00:20:18.01 were looking for 00:20:18.01\00:20:20.02 a place to 00:20:20.02\00:20:21.32 have a lifestyle centre. 00:20:21.32\00:20:23.72 He really put that on my heart 00:20:23.72\00:20:25.69 very strongly and actually 00:20:25.69\00:20:27.29 gave me a dream about it. 00:20:27.29\00:20:29.36 My husband and I found this 00:20:29.36\00:20:31.06 beautiful acreage in Kamloops. 00:20:31.06\00:20:33.43 We put an offer in on the home 00:20:34.30\00:20:36.93 and it got denied because 00:20:36.93\00:20:38.73 someone else outbid us. 00:20:38.73\00:20:40.54 We put another offer in. 00:20:40.54\00:20:41.87 We just said, "God, if this is 00:20:41.87\00:20:43.14 the place that you want us 00:20:43.14\00:20:44.17 to have because it sure 00:20:44.17\00:20:44.77 to have because it sure 00:20:44.77\00:20:45.91 seems like it, then 00:20:45.91\00:20:48.38 You have to make this happen. 00:20:48.38\00:20:50.31 And that first offer 00:20:50.31\00:20:52.71 fell through. 00:20:52.71\00:20:53.98 fell through. 00:20:53.98\00:20:54.35 We put a second offer in. 00:20:54.62\00:20:56.48 "Okay, God, this is 00:20:56.48\00:20:58.25 Your opportunity. 00:20:58.25\00:20:59.35 If this is what You want for us, 00:20:59.35\00:21:01.29 then make this happen." 00:21:01.29\00:21:03.19 We got bumped again 00:21:03.19\00:21:04.73 because somebody else 00:21:04.73\00:21:06.13 bid higher on the home. 00:21:06.13\00:21:07.86 bid higher on the home. 00:21:07.86\00:21:08.36 We just prayed again 00:21:09.46\00:21:10.90 after we got denied. 00:21:10.90\00:21:12.73 "Lord, you're gonna have to 00:21:12.73\00:21:14.07 make this one fall through again 00:21:14.07\00:21:14.64 make this one fall through again 00:21:14.77\00:21:16.30 if this is what You want." 00:21:16.30\00:21:17.67 And it fell through. 00:21:17.67\00:21:19.14 A third time it happened 00:21:19.14\00:21:20.68 and a fourth time it happened. 00:21:20.68\00:21:22.58 And the fifth time, every time 00:21:22.58\00:21:24.51 we prayed, "God, if this is the 00:21:24.51\00:21:27.32 place that You want for us, 00:21:27.32\00:21:28.65 and I believe that it is, 00:21:28.65\00:21:29.92 You're gonna have to make 00:21:29.92\00:21:30.95 this offer fall through again." 00:21:30.95\00:21:33.19 Four times we got outbid, 00:21:33.19\00:21:35.39 and the fifth time they finally 00:21:35.39\00:21:37.69 took our offer. 00:21:37.69\00:21:39.43 This was completely by faith. 00:21:39.43\00:21:41.70 We knew that God wanted us 00:21:41.70\00:21:43.80 to have this place. 00:21:43.80\00:21:45.13 We're just amazed at what 00:21:45.13\00:21:46.70 God is doing even though 00:21:46.70\00:21:48.20 we're unofficially 00:21:48.20\00:21:50.61 and informally 00:21:50.61\00:21:51.67 doing what we're doing. 00:21:51.67\00:21:53.31 We're just the helping hands. 00:21:53.31\00:21:55.68 We're just the talking donkey. 00:21:55.68\00:21:58.55 But it's God who actually 00:21:58.55\00:22:00.08 provides the healing. 00:22:00.08\00:22:01.88 We provide the prayer, 00:22:01.88\00:22:03.22 and He provides the healing 00:22:03.22\00:22:05.12 as He sees fit in His way 00:22:05.12\00:22:07.16 and in His timing. 00:22:07.16\00:22:08.72 People come to me 00:22:08.72\00:22:09.92 with all sorts of 00:22:09.92\00:22:11.83 serious problems, and I don't 00:22:11.83\00:22:14.10 know how to deal with it, 00:22:14.10\00:22:15.93 but I just pray about it 00:22:15.93\00:22:17.53 and ask God what to do. 00:22:17.53\00:22:19.27 I put them on a specific diet 00:22:19.27\00:22:21.74 I put them on a specific diet 00:22:21.74\00:22:22.17 and a program, 00:22:22.17\00:22:23.57 and before I know it, 00:22:23.57\00:22:24.64 they're healed. 00:22:24.64\00:22:25.97 I mean, God is amazing. 00:22:25.97\00:22:28.71 There was one lady who was here, 00:22:28.71\00:22:30.68 had been in and out of the 00:22:30.68\00:22:31.75 emergency room numerous times 00:22:31.75\00:22:33.42 emergency room numerous times 00:22:33.42\00:22:33.68 and told, don't ever come back 00:22:34.08\00:22:35.18 again because we can't help you. 00:22:35.18\00:22:37.32 Within three days 00:22:37.32\00:22:38.72 she was stable. 00:22:38.72\00:22:39.79 Now we are getting the blessing. 00:22:39.79\00:22:42.79 If God wants us to have 00:22:42.79\00:22:44.79 a lifestyle centre here, 00:22:44.79\00:22:46.33 a health education centre, 00:22:46.33\00:22:48.20 all summer long, 00:22:48.20\00:22:50.00 almost nonstop, 00:22:50.00\00:22:51.27 He's been providing volunteers 00:22:51.27\00:22:53.20 for us, 00:22:53.20\00:22:54.44 and in exchange, 00:22:54.44\00:22:56.24 I am teaching them 00:22:56.24\00:22:57.44 the health message. 00:22:57.44\00:22:58.97 Most of the volunteers, 00:22:58.97\00:23:00.38 if not all of them, 00:23:00.38\00:23:01.71 have been coming because 00:23:01.71\00:23:03.85 they have health concerns. 00:23:03.85\00:23:05.81 So we're trading services. 00:23:05.81\00:23:07.02 So we're trading services. 00:23:07.02\00:23:07.75 We match the 00:23:07.75\00:23:10.15 job to the person 00:23:10.15\00:23:13.12 and whatever they're 00:23:13.12\00:23:14.16 capable of doing or 00:23:14.16\00:23:15.29 whatever they want to do, 00:23:15.29\00:23:17.13 that's what we have them do 00:23:17.13\00:23:18.79 as a volunteer. 00:23:18.79\00:23:20.53 We just praise God 00:23:20.53\00:23:21.93 for what He's been doing here. 00:23:21.93\00:23:24.27 We've been making great strides 00:23:24.27\00:23:26.43 all summer long. 00:23:26.43\00:23:28.37 So God has given my husband 00:23:28.37\00:23:30.01 and I this great vision 00:23:30.01\00:23:31.47 to be able to affect the health 00:23:31.47\00:23:32.97 and spiritual health of 00:23:32.97\00:23:35.08 so many people. 00:23:35.08\00:23:36.38 And just the work that we're 00:23:36.38\00:23:37.95 doing right now, 00:23:37.95\00:23:39.61 which is so informal, we can see 00:23:39.61\00:23:41.98 that God is using us powerfully, 00:23:41.98\00:23:44.22 and we want to be used by Him. 00:23:44.22\00:23:46.92 It's first God, and the greatest 00:23:46.92\00:23:48.99 commandment is to love. 00:23:48.99\00:23:51.33 That's one of the things that 00:23:51.33\00:23:52.76 God is really teaching me a lot. 00:23:52.76\00:23:55.70 See, He tells us that we are 00:23:55.70\00:23:57.73 known by our love, 00:23:57.73\00:23:59.60 not the health message, 00:23:59.60\00:24:01.47 not our tithing, 00:24:01.47\00:24:03.27 not our belief in the 00:24:03.27\00:24:04.31 state of the dead, 00:24:04.31\00:24:05.67 but by our love. 00:24:05.67\00:24:07.94 And we should never let 00:24:07.94\00:24:09.71 the health message or any of our 00:24:09.71\00:24:11.45 beliefs get in between us 00:24:11.45\00:24:13.85 and somebody else. 00:24:13.85\00:24:15.25 Even if someone is obstinate 00:24:15.25\00:24:17.02 against us, it's always 00:24:17.02\00:24:19.32 love first. 00:24:19.32\00:24:20.82 This is a powerful message that 00:24:20.82\00:24:23.26 when people feel like 00:24:23.26\00:24:25.33 they are being cared for, 00:24:25.33\00:24:27.30 they want to know what it is 00:24:27.30\00:24:28.96 that we have. 00:24:28.96\00:24:30.27 I appeal to all of our people 00:24:30.27\00:24:33.17 to dig in to the health message 00:24:33.17\00:24:35.57 deeply. 00:24:35.57\00:24:36.71 Do a deep dive. 00:24:36.71\00:24:38.47 Question God and 00:24:38.47\00:24:40.88 really petition God 00:24:40.88\00:24:42.91 to work in your life 00:24:42.91\00:24:44.51 like He's never done before. 00:24:44.51\00:24:47.15 No matter how big or little 00:24:47.88\00:24:49.85 He's worked in your life, 00:24:49.85\00:24:51.02 ask for more. 00:24:51.02\00:24:52.29 It's like the prayer of Jabez. 00:24:52.29\00:24:54.69 You want to broaden your borders 00:24:54.69\00:24:57.29 and ask for more. 00:24:57.29\00:24:58.79 Our health message is 00:24:58.79\00:25:01.80 the red carpet. 00:25:01.80\00:25:03.23 God is using the health message 00:25:03.23\00:25:05.83 in order to open the doors 00:25:05.83\00:25:07.60 for us to have access to 00:25:07.60\00:25:09.90 people's homes, 00:25:09.90\00:25:11.37 their hearts, and their soul. 00:25:11.37\00:25:13.88 And I encourage each one of us 00:25:13.88\00:25:16.14 to take that stand with God 00:25:16.14\00:25:18.45 and be a Daniel. 00:25:18.45\00:25:19.91 >> What an incredible testimony 00:25:21.68\00:25:24.55 of faith. 00:25:24.55\00:25:25.79 Dr. Janie Unruh reminds us that 00:25:25.79\00:25:28.42 God's plans for our lives 00:25:28.42\00:25:30.76 are always greater than our own. 00:25:30.76\00:25:33.70 Her journey shows us that 00:25:33.70\00:25:35.46 obedience to God's Word 00:25:35.46\00:25:37.23 in every aspect, 00:25:37.23\00:25:39.27 including diet, can lead to 00:25:39.27\00:25:41.64 blessings beyond what we can 00:25:41.64\00:25:43.94 imagine. 00:25:43.94\00:25:45.31 >> As we close today, 00:25:45.31\00:25:46.51 let's reflect on this truth: 00:25:46.51\00:25:48.71 our choices matter to God. 00:25:48.71\00:25:50.88 What we eat, how we take care of 00:25:50.88\00:25:52.95 our bodies, and how we 00:25:52.95\00:25:54.62 honour Him through obedience 00:25:54.62\00:25:56.92 are all acts of faith. 00:25:56.92\00:25:59.22 Have you considered 00:25:59.22\00:26:00.49 making changes to your diet 00:26:00.49\00:26:02.79 and lifestyle? 00:26:02.79\00:26:03.86 Not just for better health, 00:26:03.86\00:26:06.49 but as an act of 00:26:06.49\00:26:07.93 spiritual obedience? 00:26:07.93\00:26:10.47 Are you willing to trust God 00:26:10.47\00:26:12.17 with your health 00:26:12.17\00:26:13.40 just as you trust Him 00:26:13.40\00:26:14.77 with your soul? 00:26:14.77\00:26:16.60 >> We encourage you today 00:26:16.60\00:26:19.07 take one step towards 00:26:19.07\00:26:20.88 honouring God with your body. 00:26:20.88\00:26:23.21 Whether it's choosing 00:26:23.21\00:26:24.51 healthier foods, 00:26:24.51\00:26:26.28 exercising self-control, 00:26:26.28\00:26:28.65 or simply praying for wisdom 00:26:28.65\00:26:30.85 in your daily habits. 00:26:30.85\00:26:33.12 Every small act of 00:26:33.12\00:26:35.16 trusting obedience draws you 00:26:35.16\00:26:37.89 closer to God. 00:26:37.89\00:26:39.33 >> Friends, you might have a lot 00:26:40.63\00:26:42.66 more questions about health, 00:26:42.66\00:26:44.23 and so we have 00:26:44.23\00:26:45.70 a free offer that we can 00:26:45.70\00:26:47.70 send to you right away 00:26:47.70\00:26:49.77 to help you 00:26:49.77\00:26:50.84 answer those questions. 00:26:50.84\00:26:52.57 >> Eight Steps to Health 00:26:52.57\00:26:54.08 will guide you through 00:26:54.08\00:26:55.24 eight simple changes 00:26:55.24\00:26:56.75 you can make to help you along 00:26:56.75\00:26:58.81 your journey to live longer 00:26:58.81\00:27:01.22 and feel better, 00:27:01.22\00:27:02.95 which is exactly what 00:27:02.95\00:27:04.49 your Creator desires 00:27:04.49\00:27:06.32 for your life. 00:27:06.32\00:27:07.69 >> Before you go, we would like 00:27:07.69\00:27:09.36 to thank all of you who have 00:27:09.36\00:27:10.89 supported the ministry of 00:27:10.89\00:27:12.56 It Is Written Canada 00:27:12.56\00:27:13.60 with your prayers and 00:27:13.60\00:27:14.60 financial contributions. 00:27:14.60\00:27:16.20 We certainly need your support 00:27:16.20\00:27:18.17 today as we have in the past, 00:27:18.17\00:27:20.60 to keep this television ministry 00:27:20.60\00:27:22.67 on the air. 00:27:22.67\00:27:24.21 >> Yes, thank you. 00:27:24.21\00:27:26.41 And we would like to invite you 00:27:26.41\00:27:28.44 to follow us on Instagram 00:27:28.44\00:27:30.21 and Facebook and subscribe to 00:27:30.21\00:27:32.31 our YouTube channel 00:27:32.31\00:27:33.75 and also listen to our podcasts. 00:27:33.75\00:27:36.72 And if you go to our website, 00:27:36.72\00:27:38.55 you can see our latest programs. 00:27:38.55\00:27:41.19 >> Friends, if you want 00:27:41.66\00:27:42.79 the kind of peace and confidence 00:27:42.79\00:27:45.16 that only God can give to you, 00:27:45.16\00:27:47.36 We recommend that you open 00:27:47.36\00:27:49.63 the Bible every day 00:27:49.63\00:27:51.50 where it is recorded that 00:27:51.50\00:27:53.07 Jesus found His assurance 00:27:53.07\00:27:55.07 to defeat the devil 00:27:55.07\00:27:56.17 through the word of His Father 00:27:56.17\00:27:58.01 when He declared... 00:27:58.01\00:27:59.27 [uplifting music] 00:28:09.78\00:28:12.79 ¤¤ 00:28:12.79\00:28:15.76