for joining us on 00:00:01.13\00:00:01.96 It Is Written Canada. 00:00:01.96\00:00:03.40 Our guest today is 00:00:03.40\00:00:04.40 Carolyn Nichol who is a 00:00:04.40\00:00:06.23 certified wholistic 00:00:06.23\00:00:07.70 nutritionist and also the 00:00:07.70\00:00:09.77 co-owner with her husband and 00:00:09.77\00:00:11.91 also the manager of the 00:00:11.91\00:00:13.71 Energy Shack Juice Bar in 00:00:13.71\00:00:15.64 Scarborough, Ontario. 00:00:15.64\00:00:17.68 >> Carolyn, thank you for 00:00:17.68\00:00:18.88 joining us again on 00:00:18.88\00:00:19.98 It Is Written Canada. 00:00:19.98\00:00:21.62 >> Thank you, René and Mike, 00:00:21.62\00:00:22.88 for having me again. 00:00:22.88\00:00:23.95 I'm so excited to share 00:00:23.95\00:00:25.12 some of these success 00:00:25.12\00:00:26.15 stories with you. 00:00:26.15\00:00:27.62 ¤¤ 00:00:27.62\00:01:02.02 >> Carolyn, last week you 00:01:15.54\00:01:16.94 shared how the power of God 00:01:16.94\00:01:18.97 transformed your life and also 00:01:18.97\00:01:21.91 how He became an agent of 00:01:21.91\00:01:24.05 wholeness and healing to 00:01:24.05\00:01:25.85 everyone that you met. 00:01:25.85\00:01:27.42 You also told us about the 00:01:27.42\00:01:29.15 Energy Shack Juice Bar in 00:01:29.15\00:01:30.85 Scarborough, Ontario. 00:01:30.85\00:01:32.12 So can you refresh our 00:01:32.12\00:01:33.59 memories a little bit? 00:01:33.59\00:01:34.69 [Carolyn] Sure! 00:01:34.69\00:01:35.52 Yeah, absolutely. 00:01:35.52\00:01:36.83 So as I mentioned last week 00:01:36.83\00:01:38.96 just, you know, God had been 00:01:38.96\00:01:40.10 calling me for so long and 00:01:40.10\00:01:42.00 just gave me a passion for 00:01:42.00\00:01:43.53 truth and with that came the 00:01:43.53\00:01:45.10 health message. 00:01:45.10\00:01:46.63 I just so wanted other people 00:01:46.63\00:01:49.07 to feel what I was feeling, 00:01:49.07\00:01:50.67 this wonderful way of living, 00:01:50.67\00:01:52.57 so much energy and it just 00:01:52.57\00:01:54.61 helped me draw closer to Him 00:01:54.61\00:01:56.11 and I just couldn't help but 00:01:56.11\00:01:57.85 wanna share that with the 00:01:57.85\00:01:58.88 whole world. 00:01:58.88\00:01:59.78 I didn't know how at the time, 00:01:59.78\00:02:01.18 but I'm so grateful that He 00:02:01.18\00:02:02.88 opened up the opportunity for 00:02:02.88\00:02:04.02 the Energy Shack. 00:02:04.02\00:02:05.45 >> So food is a big part of 00:02:05.45\00:02:07.06 it, of course, but it's more 00:02:07.06\00:02:08.99 than just food. 00:02:08.99\00:02:10.49 So what is your role there at 00:02:10.49\00:02:11.99 the Energy Shack? 00:02:11.99\00:02:13.23 More than just preparing food, 00:02:13.23\00:02:14.66 I know you do a lot of that. 00:02:14.66\00:02:16.03 [Carolyn] Yeah, absolutely! 00:02:16.03\00:02:16.80 >> And tell us some of the 00:02:16.80\00:02:17.60 success stories, 00:02:17.60\00:02:18.33 I love success stories. 00:02:18.33\00:02:19.17 >> Sure, yeah. 00:02:19.17\00:02:19.97 So at the Energy Shack, 00:02:19.97\00:02:21.17 of course, we are a juice bar, 00:02:21.17\00:02:22.57 you know, cold-pressed juices 00:02:22.57\00:02:24.04 and meals and salads and 00:02:24.04\00:02:25.77 sandwiches and wraps, but 00:02:25.77\00:02:28.01 that's not really what makes 00:02:28.01\00:02:29.58 the Energy Shack tick. 00:02:29.58\00:02:30.71 It just brings people through 00:02:30.71\00:02:32.21 the door so that I can have a 00:02:32.21\00:02:33.65 conversation with them and 00:02:33.65\00:02:34.75 some of our staff. 00:02:34.75\00:02:36.82 And basically, as a certified 00:02:36.82\00:02:38.95 wholistic nutritionist, I take 00:02:38.95\00:02:40.52 people on a 30-day journey 00:02:40.52\00:02:42.82 through the eight laws of 00:02:42.82\00:02:44.19 health and we literally watch 00:02:44.19\00:02:47.66 people get their life back. 00:02:47.66\00:02:49.30 I can't tell you how many 00:02:49.30\00:02:51.33 times I've heard people say, 00:02:51.33\00:02:52.87 "Carolyn, you saved my life." 00:02:52.87\00:02:53.90 And, of course, I didn't, 00:02:53.90\00:02:55.10 I'm just a messenger. 00:02:55.10\00:02:57.17 But we take people that 00:02:57.17\00:02:58.91 could have any range of 00:02:58.91\00:03:00.81 health issues. 00:03:00.81\00:03:02.18 We've seen so many different 00:03:02.18\00:03:04.28 ones, almost all of it, 00:03:04.28\00:03:06.41 from digestion, high blood 00:03:06.41\00:03:08.12 pressure, diabetes, type 1 or 00:03:08.12\00:03:09.95 type 2, whether it's insomnia, 00:03:09.95\00:03:12.79 arthritis pain, fibromyalgia, 00:03:12.79\00:03:15.62 you know, Crohn's, we've just 00:03:15.62\00:03:17.09 seen so many diseases. 00:03:17.09\00:03:18.19 And we watch people and 00:03:18.19\00:03:19.66 it feels like a miracle in 00:03:19.66\00:03:21.30 30 days, but of course it 00:03:21.30\00:03:23.43 takes a long time for the body 00:03:23.43\00:03:24.93 to properly heal, but we just 00:03:24.93\00:03:26.43 watch people that go from sick 00:03:26.43\00:03:28.64 to getting better in less than 00:03:28.64\00:03:30.47 30 days, it's amazing. 00:03:30.47\00:03:32.17 >> Tell us about some of 00:03:32.17\00:03:33.44 those stories. 00:03:33.44\00:03:34.71 >> Yeah, so first I'd love to 00:03:34.71\00:03:37.45 share-- it was hard to pull so 00:03:37.45\00:03:39.31 many out of the hat, but I'd 00:03:39.31\00:03:42.18 like to share about Emmanuel. 00:03:42.18\00:03:43.95 So he's a pastor of a church, 00:03:43.95\00:03:46.45 looks like a very young, 00:03:46.45\00:03:48.36 vibrant man, on fire for the 00:03:48.36\00:03:50.36 Lord in everything he does, 00:03:50.36\00:03:51.86 but the truth is is that for 00:03:51.86\00:03:53.50 over ten years he was on 00:03:53.50\00:03:54.86 medication for blood pressure, 00:03:54.86\00:03:56.43 lots of gout flare-ups and it 00:03:56.43\00:03:59.13 was holding back his ministry. 00:03:59.13\00:04:00.50 So I will let him 00:04:00.50\00:04:02.07 tell his story. 00:04:02.07\00:04:04.44 >> My name is Emmanuel Dontoh 00:04:04.44\00:04:06.17 and a couple weeks back, 00:04:06.17\00:04:08.28 actually no, in August I 00:04:08.28\00:04:10.31 changed jobs, moved into this 00:04:10.31\00:04:12.45 neighbourhood around Progress 00:04:12.45\00:04:13.92 in Scarborough. 00:04:13.92\00:04:15.42 Prior to that I'd suffered a 00:04:15.42\00:04:17.32 couple of gout attacks 00:04:17.32\00:04:19.72 and I've been struggling with 00:04:19.72\00:04:22.86 blood pressure for, I would 00:04:22.86\00:04:24.43 say, close to about eight to 00:04:24.43\00:04:25.73 nine years now. 00:04:25.73\00:04:27.40 So I was put on medication a 00:04:27.40\00:04:28.73 couple years back. 00:04:28.73\00:04:29.93 I haven't seen any improvement 00:04:29.93\00:04:31.07 in my blood pressure. 00:04:31.07\00:04:32.37 As a matter of fact, last 00:04:32.37\00:04:33.54 couple months was scary. 00:04:33.54\00:04:35.40 I was teetering around 160, 00:04:35.40\00:04:37.51 170 and there were times that 00:04:37.51\00:04:39.87 I just felt like walking into 00:04:39.87\00:04:41.21 the hospital. 00:04:41.21\00:04:42.51 But then as I moved here, I 00:04:42.51\00:04:44.25 found this cool, nice, 00:04:44.25\00:04:47.38 you know, shack here that 00:04:47.38\00:04:49.05 obviously produces healthy 00:04:49.05\00:04:51.59 food so I came in here, 00:04:51.59\00:04:54.22 tried a couple of their drinks 00:04:54.22\00:04:55.82 for a couple days and then 00:04:55.82\00:04:57.83 decided to go on their plan. 00:04:57.83\00:04:59.76 And speaking to Carolyn, 00:04:59.76\00:05:01.70 who is obviously one of the 00:05:01.70\00:05:03.90 owners here, we spoke about 00:05:03.90\00:05:05.90 my lifestyle and I realized 00:05:05.90\00:05:07.30 that I was doing 00:05:07.30\00:05:08.34 everything opposite. 00:05:08.34\00:05:10.04 I mean, in terms of my eating 00:05:10.04\00:05:11.67 habits, my sleeping habits, 00:05:11.67\00:05:14.38 and all that came with it. 00:05:14.38\00:05:15.84 So we decided to go on a plan, 00:05:15.84\00:05:18.91 I did a detox for three days 00:05:18.91\00:05:21.25 and immediately I saw 00:05:21.25\00:05:23.22 a change. 00:05:23.22\00:05:24.52 I mean, my blood pressure 00:05:24.52\00:05:25.49 was around 164, 00:05:25.49\00:05:27.29 it came down to 137, 00:05:27.29\00:05:30.59 it was teetering around 142. 00:05:30.59\00:05:32.66 And I'm happy to say that it's 00:05:32.66\00:05:34.93 been-- I've been on their plan 00:05:34.93\00:05:36.26 for three weeks now, my blood 00:05:36.26\00:05:38.70 pressure has been teetering 00:05:38.70\00:05:40.04 around 127, 131 and it's 00:05:40.04\00:05:42.87 worked magic. 00:05:42.87\00:05:43.84 So I sleep well, sleep very 00:05:43.84\00:05:45.31 early, I've been following the 00:05:45.31\00:05:47.44 plan, I've been drinking a lot 00:05:47.44\00:05:48.61 of water, I've been 00:05:48.61\00:05:49.58 exercising, and I've been 00:05:49.58\00:05:52.15 taking life very easy and it's 00:05:52.15\00:05:53.52 worked out very well. 00:05:53.52\00:05:54.55 I really recommend this to 00:05:54.55\00:05:56.52 anyone who is struggling. 00:05:56.52\00:05:58.52 [Interviewer] What kinds of 00:05:58.52\00:05:59.49 medication are you on? 00:05:59.49\00:06:00.56 >> Nothing, I've stopped 00:06:00.56\00:06:01.59 taking my medication. 00:06:01.59\00:06:02.39 For ten years I was taking 00:06:02.39\00:06:03.46 these medications and it 00:06:03.46\00:06:04.66 did nothing. 00:06:04.66\00:06:05.56 So all it takes is your 00:06:05.56\00:06:07.20 lifestyle change, eating the 00:06:07.20\00:06:08.90 right food... 00:06:08.90\00:06:10.17 You know what, I should have 00:06:10.17\00:06:11.20 been on this a long time ago. 00:06:11.20\00:06:13.40 So I really recommend this 00:06:13.40\00:06:14.44 for you guys. 00:06:14.44\00:06:15.77 >> Well, Carolyn, that is a 00:06:16.57\00:06:18.14 very impressive 00:06:18.14\00:06:19.54 inspirational story. 00:06:19.54\00:06:21.21 Do you have any more success 00:06:21.21\00:06:22.41 stories for us? 00:06:22.41\00:06:23.45 >> Well, I could be here with 00:06:23.45\00:06:24.85 you actually all month if I 00:06:24.85\00:06:26.65 shared them all, but I've 00:06:26.65\00:06:28.15 picked a few of my favourites. 00:06:28.15\00:06:31.05 I would-- the next one I'm 00:06:31.05\00:06:32.65 gonna share is Leolyn. 00:06:32.65\00:06:34.19 And you can see this picture 00:06:34.19\00:06:36.06 here, before and after. 00:06:36.06\00:06:38.43 Leolyn is a frontline worker 00:06:38.43\00:06:40.63 and she had been overworking 00:06:40.63\00:06:42.60 herself through all of COVID 00:06:42.60\00:06:44.73 and also has young children at 00:06:44.73\00:06:46.57 home, wasn't really taking 00:06:46.57\00:06:48.10 care of herself and she just 00:06:48.10\00:06:49.87 came to a place where she had 00:06:49.87\00:06:51.21 no more energy and, as a 00:06:51.21\00:06:52.64 nurse, she was bothered that 00:06:52.64\00:06:54.31 she was on medications for 00:06:54.31\00:06:55.54 blood pressure and 00:06:55.54\00:06:57.11 nothing was changing. 00:06:57.11\00:06:58.01 She felt like life was just 00:06:58.01\00:06:59.58 gonna give. 00:06:59.58\00:07:01.08 But after she joined our 00:07:01.08\00:07:02.92 program and although it was 00:07:02.92\00:07:04.69 hard for her to fathom going 00:07:04.69\00:07:06.72 plant-based and drinking that 00:07:06.72\00:07:08.46 much juice that I recommended, 00:07:08.46\00:07:10.56 her life quickly changed. 00:07:10.56\00:07:12.16 Today she's completely off 00:07:12.16\00:07:13.66 blood pressure medication. 00:07:13.66\00:07:15.16 Her face shines so brightly 00:07:15.16\00:07:16.93 with all that vegetable juice. 00:07:16.93\00:07:18.37 Everybody compliments her, 00:07:18.37\00:07:19.87 but more than anything, 00:07:19.87\00:07:21.27 she has so much energy. 00:07:21.27\00:07:24.07 She has more energy, she tells 00:07:24.07\00:07:25.51 me her kids are telling her, 00:07:25.51\00:07:26.74 "OK, Mommy, stop!" 00:07:26.74\00:07:28.18 "We're not playing anymore!" 00:07:28.18\00:07:29.64 So it's really fantastic. 00:07:29.64\00:07:31.45 And, of course, the bonus, she 00:07:31.45\00:07:32.61 lost weight in the process, 00:07:32.61\00:07:33.72 but she's medication-free 00:07:33.72\00:07:35.38 today and just-- she feels 00:07:35.38\00:07:36.72 like a kid again with the 00:07:36.72\00:07:37.89 amount of energy she has. 00:07:37.89\00:07:39.02 [Mike] That's impressive! 00:07:39.02\00:07:39.95 >> Yeah, our stories are 00:07:39.95\00:07:41.69 almost endless. 00:07:41.69\00:07:43.12 I'm gonna show you a video now 00:07:43.12\00:07:44.56 of Angela. 00:07:44.56\00:07:45.79 She's not that old, and not 00:07:45.79\00:07:47.60 only was she on insulin, but 00:07:47.60\00:07:49.13 medication for her diabetes as 00:07:49.13\00:07:51.00 well, she was on blood 00:07:51.00\00:07:52.07 pressure meds, acid reflux 00:07:52.07\00:07:53.60 meds, I mean she was just a 00:07:53.60\00:07:55.60 walking bottle of medication 00:07:55.60\00:07:57.34 and unhappy with everything. 00:07:57.34\00:07:59.51 So listen to Angela's story. 00:07:59.51\00:08:03.04 >> Hi, my name's Angela and I 00:08:03.04\00:08:04.45 began my journey with Carolyn 00:08:04.45\00:08:07.08 October 2020 and I came to 00:08:07.08\00:08:09.82 Carolyn with a lot of 00:08:09.82\00:08:11.35 different ailments. 00:08:11.35\00:08:12.65 I had high blood pressure, 00:08:12.65\00:08:14.99 acid reflux, diabetes, 00:08:14.99\00:08:18.09 and high cholesterol. 00:08:18.09\00:08:19.43 So Carolyn and I, I guess we 00:08:19.43\00:08:21.90 did sort of a-- we had to do 00:08:21.90\00:08:23.37 the reversal, we didn't-- 00:08:23.37\00:08:24.67 couldn't start with a detox 00:08:24.67\00:08:25.67 'cause I had so many issues 00:08:25.67\00:08:26.67 going on so we started with 00:08:26.67\00:08:29.20 the meal plan, the 30-day meal 00:08:29.20\00:08:30.57 plan and I would say within 00:08:30.57\00:08:33.44 the first day or two there was 00:08:33.44\00:08:37.21 no acid reflux and I was able 00:08:37.21\00:08:38.95 to stop my meds completely and 00:08:38.95\00:08:40.42 haven't been on them since. 00:08:40.42\00:08:42.22 So my diabetes now would be-- 00:08:42.22\00:08:45.25 my blood sugars were 00:08:45.25\00:08:47.42 normalizing way better than 00:08:47.42\00:08:48.79 the readings that I was 00:08:48.79\00:08:50.46 getting before and since then, 00:08:50.46\00:08:53.83 I'm still on diabetic 00:08:53.83\00:08:55.40 medication, but I was on two 00:08:55.40\00:08:57.17 types of insulin and now I'm 00:08:57.17\00:08:58.40 on one with the dose reduced 00:08:58.40\00:09:01.24 drastically and my meds have 00:09:01.24\00:09:02.97 been also cut. 00:09:02.97\00:09:04.27 So I've had some great 00:09:04.27\00:09:06.27 benefits and I was a complete 00:09:06.27\00:09:08.78 junk-food-eater before, but 00:09:08.78\00:09:11.98 now I spend my money on-- here 00:09:11.98\00:09:14.02 at Energy Shack with the great 00:09:14.02\00:09:15.45 meals, the salads, and the 00:09:15.45\00:09:16.89 program, and the smoothies and 00:09:16.89\00:09:18.99 it's just been a blessing to 00:09:18.99\00:09:21.52 go through this journey with 00:09:21.52\00:09:22.79 Carolyn and her amazing staff 00:09:22.79\00:09:24.49 at Energy Shack. 00:09:24.49\00:09:26.36 >> I just love Angela's story. 00:09:27.46\00:09:29.26 You know, when we finished our 00:09:29.26\00:09:30.33 30 days she was actually 00:09:30.33\00:09:31.93 completely off medication, 00:09:31.93\00:09:33.44 but it's normal that not 00:09:33.44\00:09:35.27 everybody can be as perfect as 00:09:35.27\00:09:36.94 I want them to be, so with 00:09:36.94\00:09:38.97 Angela I love that it's just 00:09:38.97\00:09:40.91 become a journey for her and 00:09:40.91\00:09:41.91 although she's reduced now, 00:09:41.91\00:09:43.28 it's been quite a few months 00:09:43.28\00:09:44.65 since we did her journey. 00:09:44.65\00:09:46.95 She's really-- she's still on 00:09:46.95\00:09:48.12 less than half of her 00:09:48.12\00:09:49.55 medication and she knows that 00:09:49.55\00:09:51.12 if she could keep it up on 00:09:51.12\00:09:53.09 this plant-based program, 00:09:53.09\00:09:54.32 she will be completely 00:09:54.32\00:09:56.06 medication-free one day, 00:09:56.06\00:09:57.33 just like Prabu. 00:09:57.33\00:09:59.43 When I met Prabu, he was so 00:09:59.43\00:10:01.13 excited to make this change 00:10:01.13\00:10:03.73 that be brought his whole 00:10:03.73\00:10:04.67 family in so I did a program 00:10:04.67\00:10:06.63 with his whole family, 00:10:06.63\00:10:07.77 but Prabu, honestly, was 00:10:07.77\00:10:09.50 extremely sick. 00:10:09.50\00:10:10.74 Because he had diabetes, 00:10:10.74\00:10:12.41 they had put him on a lot of 00:10:12.41\00:10:14.38 medication, but none would 00:10:14.38\00:10:15.51 agree with him. 00:10:15.51\00:10:16.81 He was in the hospital, 00:10:16.81\00:10:17.78 vomiting, they couldn't 00:10:17.78\00:10:19.21 get a medication that would 00:10:19.21\00:10:20.32 stay down. 00:10:20.32\00:10:21.42 He was very, very sick, but 00:10:21.42\00:10:22.68 his blood sugar was so high 00:10:22.68\00:10:24.39 and then someone told him 00:10:24.39\00:10:25.92 about the Energy Shack and I'm 00:10:25.92\00:10:27.22 gonna let him tell you how it 00:10:27.22\00:10:29.46 changed his life. 00:10:29.46\00:10:31.66 >> My name is Prabu, I've been 00:10:31.66\00:10:34.23 on this program with Carolyn 00:10:34.23\00:10:36.90 to help me better myself, 00:10:36.90\00:10:39.83 right, physically and 00:10:39.83\00:10:43.71 health-wise for the 00:10:43.71\00:10:46.51 past four months. 00:10:46.51\00:10:49.74 The first month that I was in 00:10:49.74\00:10:51.45 I saw big changes 00:10:51.45\00:10:53.78 in my health. 00:10:53.78\00:10:56.15 I came in here with type 2 00:10:56.15\00:10:58.32 diabetic and I had a heart 00:10:58.32\00:11:02.96 attack last year in November. 00:11:02.96\00:11:05.53 We decided to do a family 00:11:05.53\00:11:07.03 consultation and change the 00:11:07.03\00:11:09.76 way that I eat with her 00:11:09.76\00:11:12.27 detoxing and everything. 00:11:12.27\00:11:15.27 My diabetes is literally gone. 00:11:15.27\00:11:18.44 There's no-- I don't have 00:11:18.44\00:11:20.68 diabetes anymore in a sense 00:11:20.68\00:11:22.71 where my sugar level readings 00:11:22.71\00:11:25.21 are 4.4 right now at the time 00:11:25.21\00:11:29.88 I checked it today and it 00:11:29.88\00:11:32.52 hasn't gone past 6 in the last 00:11:32.52\00:11:35.79 three months, right? 00:11:35.79\00:11:37.96 And the first month that I was 00:11:37.96\00:11:39.93 in, it dropped right away. 00:11:39.93\00:11:42.20 I followed her program, 00:11:42.20\00:11:43.47 I followed her detox 00:11:43.47\00:11:45.00 procedures, right, and 00:11:45.00\00:11:47.37 followed their nutrition plan 00:11:47.37\00:11:49.10 that she gave me, right, and 00:11:49.10\00:11:51.34 it helped me go-- I had-- I 00:11:51.34\00:11:54.58 probably had like seven to 00:11:54.58\00:11:56.14 eight different diabetic pills 00:11:56.14\00:11:58.65 that I was taking and some of 00:11:58.65\00:11:59.81 them actually gave me side 00:11:59.81\00:12:01.12 effects where I ended up in 00:12:01.12\00:12:02.72 the hospital in August because 00:12:02.72\00:12:05.19 of dehydration due to 00:12:05.19\00:12:07.32 vomiting and diarrhea 00:12:07.32\00:12:08.96 at the same time. 00:12:08.96\00:12:10.49 And then this is when a good 00:12:10.49\00:12:11.93 friend of mine introduced me 00:12:11.93\00:12:13.46 to Carolyn and I walked in, 00:12:13.46\00:12:15.50 you know, hoping that she 00:12:15.50\00:12:17.47 could make a change and she 00:12:17.47\00:12:18.43 did right away. 00:12:18.43\00:12:20.04 My kids are on the same diet 00:12:20.04\00:12:22.17 plan as she prescribed for 00:12:22.17\00:12:23.94 them and so is my wife and 00:12:23.94\00:12:26.51 she's lost a lot of weight and 00:12:26.51\00:12:28.71 she feels more healthier and 00:12:28.71\00:12:30.21 happier and more energetic. 00:12:30.21\00:12:32.51 One thing that I noticed with 00:12:32.51\00:12:33.98 her detox and her diet plan, 00:12:33.98\00:12:37.29 it gives me more energy to do 00:12:37.29\00:12:38.99 things that I wasn't able to 00:12:38.99\00:12:40.69 do before and I thank her very 00:12:40.69\00:12:43.43 much for everything she has 00:12:43.43\00:12:44.53 done for me and it was a 00:12:44.53\00:12:46.56 pleasure working with her and 00:12:46.56\00:12:48.13 I will continue to work with 00:12:48.13\00:12:49.36 her, you know, 00:12:49.36\00:12:50.77 throughout my life. 00:12:50.77\00:12:52.47 >> So, Carolyn, whenever we 00:12:53.37\00:12:54.64 talk about eating healthy, I 00:12:54.64\00:12:56.94 mean, Prabu, he obviously had 00:12:56.94\00:12:59.94 changed his life, but a lot of 00:12:59.94\00:13:02.74 people, they look at that and 00:13:02.74\00:13:04.01 they say, "Oh, yeah, OK, I'm" 00:13:04.01\00:13:05.05 "gonna be healthy, but oh no," 00:13:05.05\00:13:06.75 "I'm never gonna enjoy life" 00:13:06.75\00:13:08.25 "again because I'm gonna have" 00:13:08.25\00:13:09.55 "to eat all these vegetables" 00:13:09.55\00:13:11.02 and, you know, "just a piece" 00:13:11.02\00:13:12.35 "of lettuce" and, you know, 00:13:12.35\00:13:13.36 it's like, "this is gonna be" 00:13:13.36\00:13:14.29 "the most boring thing ever." 00:13:14.29\00:13:15.46 What do you say to 00:13:15.46\00:13:16.52 people like that? 00:13:16.52\00:13:17.59 [Carolyn] Well, you know, I 00:13:17.59\00:13:18.69 hear that all the time, but I 00:13:18.69\00:13:19.83 have to tell you that most 00:13:19.83\00:13:21.16 everybody who comes on our 00:13:21.16\00:13:22.66 program, of course I make 00:13:22.66\00:13:24.47 everybody go completely 00:13:24.47\00:13:26.10 plant-based, I hear all the 00:13:26.10\00:13:28.57 time, I just heard it again 00:13:28.57\00:13:30.04 last night with a couple I 00:13:30.04\00:13:31.57 counselled with, they said, 00:13:31.57\00:13:32.47 "I can't believe it," 00:13:32.47\00:13:33.44 "I don't miss the meat!" 00:13:33.44\00:13:34.88 You know, I hear this all the 00:13:34.88\00:13:37.01 time because not only do we 00:13:37.01\00:13:39.45 give wonderful, delicious 00:13:39.45\00:13:40.78 recipes for them to follow, 00:13:40.78\00:13:42.48 they can choose to get the 00:13:42.48\00:13:43.82 meals made by our chef if they 00:13:43.82\00:13:45.02 want to and we're not asking 00:13:45.02\00:13:47.26 anyone to eat cardboard or 00:13:47.26\00:13:48.99 lettuce only, you know, or 00:13:48.99\00:13:51.03 chomp on a cucumber all day, 00:13:51.03\00:13:52.86 plant-based is actually 00:13:52.86\00:13:55.00 full of flavour. 00:13:55.00\00:13:57.00 Because-- and it's simplistic. 00:13:57.00\00:13:59.00 Like, it doesn't have to be 00:13:59.00\00:14:00.10 complicated or difficult, you 00:14:00.10\00:14:01.60 don't have to make stuffed 00:14:01.60\00:14:02.80 peppers and cannelloni every 00:14:02.80\00:14:04.11 day, it's really simple. 00:14:04.11\00:14:06.14 When we show people how to do 00:14:06.14\00:14:07.48 the right food combinations, 00:14:07.48\00:14:09.34 they feel so nourished that 00:14:09.34\00:14:11.58 their system just doesn't 00:14:11.58\00:14:12.51 miss anything. 00:14:12.51\00:14:13.95 Which really leads me to 00:14:13.95\00:14:15.85 another testimony that I wanna 00:14:15.85\00:14:17.62 share of Nick. 00:14:17.62\00:14:20.12 And this one is really dear to 00:14:20.12\00:14:21.82 my heart because Nick's a 00:14:21.82\00:14:23.39 hairdresser, my hairdresser 00:14:23.39\00:14:24.89 actually and I think he should 00:14:24.89\00:14:26.63 be in Hollywood, but I'm glad 00:14:26.63\00:14:27.56 he's not. 00:14:27.56\00:14:29.03 But, you know, when Nick came 00:14:29.03\00:14:30.80 to see me, he had his own 00:14:30.80\00:14:32.57 business, Images Salon, and 00:14:32.57\00:14:35.07 although it was very busy, 00:14:35.07\00:14:36.57 Nick had a major dilemma on his 00:14:36.57\00:14:38.61 hands because from his teenage 00:14:38.61\00:14:40.81 years he started to get 00:14:40.81\00:14:42.54 rheumatoid arthritis and that 00:14:42.54\00:14:44.75 for most people is a lifetime 00:14:44.75\00:14:47.45 disease, but for Nick, 00:14:47.45\00:14:50.25 you know, he was edging up now 00:14:50.25\00:14:51.82 into his 40's, and it was very 00:14:51.82\00:14:54.16 hard for him to cut hair. 00:14:54.16\00:14:55.89 And he was starting to think 00:14:55.89\00:14:57.76 that he'd have to sell his 00:14:57.76\00:14:59.06 business and look at a 00:14:59.06\00:15:00.90 different career. 00:15:00.90\00:15:02.33 And he came into our store, 00:15:02.33\00:15:03.80 he actually saw a physical 00:15:03.80\00:15:05.60 video, I was there physically 00:15:05.60\00:15:06.84 explaining the eight laws of 00:15:06.84\00:15:08.24 health and he's like, 00:15:08.24\00:15:09.30 "You know what?" 00:15:09.30\00:15:10.27 "I'm gonna try this." 00:15:10.27\00:15:11.37 "So many of my friends keep" 00:15:11.37\00:15:12.11 "telling me to come to you." 00:15:12.11\00:15:13.01 "I'm here now." 00:15:13.01\00:15:14.08 But he came from an Italian 00:15:14.08\00:15:15.04 background, you know? 00:15:15.04\00:15:16.04 Meat and pasta and cheese, 00:15:16.04\00:15:17.85 wine, like this was 00:15:17.85\00:15:19.11 his lifestyle. 00:15:19.11\00:15:20.58 >> So that was affecting his 00:15:20.58\00:15:22.25 joints, his fingers, so that 00:15:22.25\00:15:23.99 they were hurting, 00:15:23.99\00:15:25.32 his hands... 00:15:25.32\00:15:26.42 >> You can't imagine! 00:15:26.42\00:15:27.56 He tells me today, and it's 00:15:27.56\00:15:28.59 been years later, that he 00:15:28.59\00:15:29.69 cannot believe the food that 00:15:29.69\00:15:31.36 he thought he was eating 00:15:31.36\00:15:32.73 culturally which would make 00:15:32.73\00:15:34.10 him happy, he couldn't believe 00:15:34.10\00:15:35.83 that was affecting his joints. 00:15:35.83\00:15:37.87 And Nick had seen ten 00:15:37.87\00:15:39.47 different specialists, 00:15:39.47\00:15:41.30 not even people in the natural 00:15:41.30\00:15:42.97 remedy world, ten different 00:15:42.97\00:15:45.41 specialists, doctors, 00:15:45.41\00:15:47.04 rheumatoid doctors, you know, 00:15:47.04\00:15:48.81 he'd get a temporary relief, 00:15:48.81\00:15:50.18 nothing stuck. 00:15:50.18\00:15:51.51 I gotta tell you that today 00:15:51.51\00:15:53.01 Nick didn't only just finish 00:15:53.01\00:15:54.75 our 30-day program, he has no 00:15:54.75\00:15:57.25 pain and he's actually 00:15:57.25\00:15:58.92 thinking of opening up 00:15:58.92\00:16:00.26 other locations. 00:16:00.26\00:16:01.86 It's been years, he tells me 00:16:01.86\00:16:03.36 all the time he would just-- 00:16:03.36\00:16:04.63 why would he change, he would 00:16:04.63\00:16:05.86 never go back, but most 00:16:05.86\00:16:07.73 doctors would tell you that 00:16:07.73\00:16:08.86 that's just not a disease that 00:16:08.86\00:16:10.33 can be cured, but Nick takes 00:16:10.33\00:16:12.57 no medications. 00:16:12.57\00:16:14.64 He cuts hair with ease and he 00:16:14.64\00:16:17.17 feels good every day. 00:16:17.17\00:16:18.81 And this is just one of so 00:16:18.81\00:16:20.31 many thousands of stories. 00:16:20.31\00:16:21.91 [Mike & René] Wow! 00:16:21.91\00:16:23.28 [Mike] And here he was eating 00:16:23.28\00:16:24.55 this way, he was enjoying his 00:16:24.55\00:16:26.05 food, but it was affecting 00:16:26.05\00:16:28.48 his body. 00:16:28.48\00:16:29.72 [Carolyn] Yes, yeah and the 00:16:29.72\00:16:31.15 thing about Nick is that he 00:16:31.15\00:16:32.25 looked healthy. 00:16:32.25\00:16:33.52 You can see in his picture, 00:16:33.52\00:16:34.62 he looks like a healthy, 00:16:34.62\00:16:36.52 you know, real cool guy that 00:16:36.52\00:16:38.26 has no issues, 00:16:38.26\00:16:39.56 but he was riddled with pain. 00:16:39.56\00:16:41.46 But not anymore, not since the 00:16:41.46\00:16:43.30 eight laws of health. 00:16:43.30\00:16:44.40 It's incredible. 00:16:44.40\00:16:45.83 It's life-transforming 00:16:45.83\00:16:46.90 and you know what I love, 00:16:46.90\00:16:48.04 Mike and René? 00:16:48.04\00:16:48.94 It's simple. 00:16:48.94\00:16:50.27 It does require a bit of 00:16:50.27\00:16:51.34 discipline, but it's simple. 00:16:51.34\00:16:53.58 And when you feel this good, 00:16:53.58\00:16:55.61 why would you wanna change? 00:16:55.61\00:16:57.65 >> Well, speaking of Italian, 00:16:57.65\00:16:59.85 last week we took a look at 00:16:59.85\00:17:01.88 Bev in the kitchen and she 00:17:01.88\00:17:04.05 made fresh marinara sauce with 00:17:04.05\00:17:06.25 zucchini noodles. 00:17:06.25\00:17:08.52 Today she's gonna make vegan 00:17:08.52\00:17:10.73 cashew parmesan to put on top 00:17:10.73\00:17:13.46 of those zucchini noodles. 00:17:13.46\00:17:15.73 And if you didn't see last 00:17:15.73\00:17:17.53 week, you can take a look on 00:17:17.53\00:17:19.00 our website or also on our 00:17:19.00\00:17:21.00 YouTube channel. 00:17:21.00\00:17:22.54 So let's take a look at Bev 00:17:22.54\00:17:24.24 making our parmesan cheese 00:17:24.24\00:17:26.17 right now. 00:17:26.17\00:17:28.14 >> Hi, everyone, I'm Bev and 00:17:29.04\00:17:31.05 today we're experiencing life 00:17:31.05\00:17:33.25 in the kitchen. 00:17:33.25\00:17:35.05 If you love pasta tossed in an 00:17:35.05\00:17:37.22 aromatic, beautiful tomato 00:17:37.22\00:17:39.69 sauce, well the very best 00:17:39.69\00:17:41.96 possible topping would be a 00:17:41.96\00:17:44.13 plant-based parmesan. 00:17:44.13\00:17:45.86 Forget the traditional 00:17:45.86\00:17:47.23 parmesan that's full of sodium 00:17:47.23\00:17:49.26 and lots of saturated fat. 00:17:49.26\00:17:51.57 Instead, today, I'm gonna show 00:17:51.57\00:17:53.50 you how to make a parmesan 00:17:53.50\00:17:55.17 made with cashews... 00:17:55.17\00:18:00.31 pumpkin seeds... 00:18:00.31\00:18:03.61 nutritional yeast or "nooch" as 00:18:03.61\00:18:06.45 we like to call it, 00:18:06.45\00:18:07.88 some salt, some garlic powder, 00:18:07.88\00:18:09.72 and onion powder. 00:18:09.72\00:18:11.52 Now the cashews are a great 00:18:11.52\00:18:13.89 source of iron, B6, protein, 00:18:13.89\00:18:17.89 definitely lots of protein, 00:18:17.89\00:18:19.73 fibre, the pumpkin seeds are 00:18:19.73\00:18:22.60 gonna add in some zinc, some 00:18:22.60\00:18:25.83 copper, phosphorus, and not 00:18:25.83\00:18:27.60 just one form of vitamin E, 00:18:27.60\00:18:29.70 but several. 00:18:29.70\00:18:31.44 Now the nutritional yeast, 00:18:31.44\00:18:33.68 not to be confused with 00:18:33.68\00:18:35.28 brewer's yeast, it's a 00:18:35.28\00:18:36.88 different strain and it's a 00:18:36.88\00:18:38.88 deactivated yeast so you don't 00:18:38.88\00:18:40.58 have to worry about eating a 00:18:40.58\00:18:41.92 live yeast, but it adds a nice 00:18:41.92\00:18:44.25 cheesy kind of flavour 00:18:44.25\00:18:46.42 to your dishes. 00:18:46.42\00:18:48.02 It's grown on a sugar-rich 00:18:48.02\00:18:49.79 medium like molasses. 00:18:49.79\00:18:51.59 It's harvested, dried, and 00:18:51.59\00:18:53.16 then heated to deactivate the 00:18:53.16\00:18:54.93 yeast cells and this 00:18:54.93\00:18:56.70 is what's left. 00:18:56.70\00:18:58.80 So today here's how we're 00:18:58.80\00:19:00.90 gonna make this 00:19:00.90\00:19:02.00 easy-peasy recipe. 00:19:02.00\00:19:04.17 We've got our food processor 00:19:04.17\00:19:06.17 here and we're gonna put in 00:19:06.17\00:19:11.48 our cashews, that's one cup, 00:19:11.48\00:19:14.65 we're gonna put in one cup 00:19:14.65\00:19:17.42 of the pumpkin seeds, 00:19:17.42\00:19:19.79 we're gonna put in half a cup 00:19:19.79\00:19:22.49 of the "nooch" or the 00:19:22.49\00:19:24.19 nutritional yeast, 00:19:24.19\00:19:26.39 we like to call it "nooch," 00:19:26.39\00:19:28.16 and we're gonna put in about 00:19:28.16\00:19:29.96 one and a half tea-- well, 00:19:29.96\00:19:32.87 about one and a half 00:19:32.87\00:19:34.04 tablespoons of Himalayan salt, 00:19:34.04\00:19:36.14 that's the pink 00:19:36.14\00:19:37.17 Himalayan salt. 00:19:37.17\00:19:38.71 Then we're gonna put in a 00:19:38.71\00:19:40.41 teaspoon of garlic powder and 00:19:40.41\00:19:43.78 a teaspoon of onion powder. 00:19:43.78\00:19:45.88 And then we're just gonna whiz 00:19:45.88\00:19:47.15 all of this together until 00:19:47.15\00:19:48.68 it's just fine crumbs. 00:19:48.68\00:19:50.65 We don't want a paste, just 00:19:50.65\00:19:52.42 the fine crumbs, we want it to 00:19:52.42\00:19:53.62 look like parmesan. 00:19:53.62\00:19:55.92 And, you know what, it's gonna 00:19:55.92\00:19:57.56 taste even better. 00:19:57.56\00:19:59.23 So let's put our top on 00:19:59.23\00:20:04.00 and I'm gonna make some noise. 00:20:04.00\00:20:05.93 [processor whirring] 00:20:05.93\00:20:16.51 Perfect! 00:20:18.21\00:20:19.88 Again, we don't want it like a 00:20:19.88\00:20:21.32 paste, but let me show you how 00:20:21.32\00:20:23.82 good this is. 00:20:23.82\00:20:26.19 Let's take out our blade and 00:20:26.19\00:20:32.39 OK, look at this coming out. 00:20:32.39\00:20:35.76 Isn't that gorgeous? 00:20:37.17\00:20:38.77 It has the colour of parmesan, 00:20:38.77\00:20:41.37 but it's even more flavourful 00:20:41.37\00:20:43.71 and much more 00:20:43.71\00:20:44.94 nutritious for us. 00:20:44.94\00:20:47.41 So here you go, and it's got 00:20:47.41\00:20:49.81 that salty goodness, but not 00:20:49.81\00:20:51.28 too much sodium. 00:20:51.28\00:20:53.31 And it's got the goodness of 00:20:53.31\00:20:54.35 the nuts, the protein and all 00:20:54.35\00:20:55.72 those trace minerals. 00:20:55.72\00:20:57.35 This is so good on top of your 00:20:57.35\00:20:59.55 pastas, we love this on our 00:20:59.55\00:21:01.62 salads, we love this on our 00:21:01.62\00:21:03.16 pasta sauces, you can put this 00:21:03.16\00:21:05.49 on pretty much anything you 00:21:05.49\00:21:07.13 like, potatoes, vegetables. 00:21:07.13\00:21:09.43 It's so delicious and totally 00:21:09.43\00:21:12.03 nutritious and it's just gonna 00:21:12.03\00:21:13.84 be this earthy, fantastic 00:21:13.84\00:21:15.30 goodness. 00:21:15.30\00:21:16.64 So enjoy this in good health. 00:21:16.64\00:21:20.48 >> Wow, that looked so 00:21:20.48\00:21:21.98 delicious and as you can see, 00:21:21.98\00:21:23.88 that is something that Nick 00:21:23.88\00:21:25.15 did, he dropped his pasta and 00:21:25.15\00:21:26.48 went for wonderful meals 00:21:26.48\00:21:27.82 like that. 00:21:27.82\00:21:28.62 I'm so glad you are sharing 00:21:28.62\00:21:29.88 those with the public 'cause 00:21:29.88\00:21:31.72 this is just the best 00:21:31.72\00:21:32.62 way to eat. 00:21:32.62\00:21:33.96 >> So, Carolyn, people are 00:21:33.96\00:21:35.39 watching and they're hearing 00:21:35.39\00:21:36.86 these success stories and 00:21:36.86\00:21:37.93 they're saying to themselves, 00:21:37.93\00:21:38.89 "I wanna do this." 00:21:38.89\00:21:40.16 So what do you-- 00:21:40.16\00:21:42.03 What does it look like? 00:21:42.03\00:21:43.33 How have these people changed? 00:21:43.33\00:21:45.00 What kinds of changes have 00:21:45.00\00:21:45.90 they made to their diet? 00:21:45.90\00:21:47.07 What kinds of changes have 00:21:47.07\00:21:48.14 they made to their lifestyle? 00:21:48.14\00:21:49.17 Tell us about that. 00:21:49.17\00:21:50.57 >> So no matter what issue you 00:21:50.57\00:21:51.81 come to me with, whether it's 00:21:51.81\00:21:53.68 digestion issues, diabetes, 00:21:53.68\00:21:55.58 high blood pressure, or sleep 00:21:55.58\00:21:57.01 disorders, we're gonna put 00:21:57.01\00:21:58.81 everybody through the eight 00:21:58.81\00:22:00.25 laws of health which the 00:22:00.25\00:22:01.48 acronym is NEWSTART. 00:22:01.48\00:22:03.02 So that is nutrition, 00:22:03.02\00:22:04.69 exercise, water, sunshine, 00:22:04.69\00:22:07.99 temperance, which means 00:22:07.99\00:22:09.46 self-control, "A" is for air, 00:22:09.46\00:22:12.16 fresh air, "R"is for rest, and 00:22:12.16\00:22:14.36 "T" is for time with God, 00:22:14.36\00:22:16.13 trust in divine power, really. 00:22:16.13\00:22:18.97 So as we put people through 00:22:18.97\00:22:20.47 these laws of health, of 00:22:20.47\00:22:21.74 course, I have to customize 00:22:21.74\00:22:23.37 them a bit depending on your 00:22:23.37\00:22:25.37 health issues there might be 00:22:25.37\00:22:26.64 certain vegetable or fruits or 00:22:26.64\00:22:28.14 grains that you may or may not 00:22:28.14\00:22:29.58 be able to eat and that's 00:22:29.58\00:22:30.85 where my consultations come 00:22:30.85\00:22:32.25 into play. 00:22:32.25\00:22:33.42 But most everybody is eating, 00:22:33.42\00:22:35.62 believe it or not, two meals a 00:22:35.62\00:22:37.72 day, yes, even my diabetics, 00:22:37.72\00:22:40.69 and I really wouldn't 00:22:40.69\00:22:42.09 recommend that, you know, you 00:22:42.09\00:22:43.29 just necessarily jump into 00:22:43.29\00:22:44.79 this if you have a health 00:22:44.79\00:22:45.86 issue, I do, as I mentioned, 00:22:45.86\00:22:47.96 I'll be offering free 00:22:47.96\00:22:49.03 consultation to all of your 00:22:49.03\00:22:50.33 viewers, we're taking our cost 00:22:50.33\00:22:51.53 off our consultation for all 00:22:51.53\00:22:52.80 your viewers. 00:22:52.80\00:22:54.24 We can share the website at 00:22:54.24\00:22:55.44 the end and you just use the 00:22:55.44\00:22:56.84 coupon code "ITISWRITTEN" and 00:22:56.84\00:22:59.04 you get a free consultation 00:22:59.04\00:23:00.11 with me no matter where you 00:23:00.11\00:23:01.51 are in the world, but 00:23:01.51\00:23:02.91 basically we're putting people 00:23:02.91\00:23:04.25 on having a whole food diet. 00:23:04.25\00:23:06.61 So most of us, even if we're 00:23:06.61\00:23:08.85 eating plant-based, we're 00:23:08.85\00:23:10.25 missing our fresh food. 00:23:10.25\00:23:12.39 So you would have a nice big 00:23:12.39\00:23:14.36 bowl of fresh fruit in the 00:23:14.36\00:23:15.52 morning, followed by some 00:23:15.52\00:23:16.62 whole grains, you'd wait an 00:23:16.62\00:23:17.86 hour, never eat and drink, 00:23:17.86\00:23:19.73 and just drink water until 00:23:19.73\00:23:21.13 you're hungry. 00:23:21.13\00:23:22.90 When you're hungry again, 00:23:22.90\00:23:24.57 you don't just jump into a 00:23:24.57\00:23:25.73 plant-based meal, but you have 00:23:25.73\00:23:26.63 a big salad first. 00:23:26.63\00:23:28.34 A lot of us, again, we're 00:23:28.34\00:23:29.64 missing that fresh food which 00:23:29.64\00:23:31.57 lowers the blood pressure, 00:23:31.57\00:23:32.84 gets rid of the toxins, 00:23:32.84\00:23:34.48 lowers the blood sugar, 00:23:34.48\00:23:35.74 takes away the inflammation. 00:23:35.74\00:23:37.48 So after your big salad 00:23:37.48\00:23:38.88 without vinegars, just some 00:23:38.88\00:23:40.65 lemon juice and olive oil, 00:23:40.65\00:23:41.82 then you have your delicious 00:23:41.82\00:23:43.15 plant-based meal. 00:23:43.15\00:23:44.55 And when you've eaten a big 00:23:44.55\00:23:45.55 breakfast and a really good 00:23:45.55\00:23:47.12 lunch, we're not 00:23:47.12\00:23:47.99 [unintelligible] about the 00:23:47.99\00:23:48.86 eight laws of health. 00:23:48.86\00:23:50.06 Because what happens is, at 00:23:50.06\00:23:51.36 night, instead of eating, 00:23:51.36\00:23:53.19 you're not so hungry, 00:23:53.19\00:23:54.83 metabolism slows down of 00:23:54.83\00:23:56.36 course 'cause it's night time, 00:23:56.36\00:23:58.17 and when you go to sleep, your 00:23:58.17\00:24:00.40 body's actually doing what it 00:24:00.40\00:24:01.60 was designed to do: heal and 00:24:01.60\00:24:04.11 repair rather than digesting 00:24:04.11\00:24:05.81 all night. 00:24:05.81\00:24:07.11 Most of us will put in a big 00:24:07.11\00:24:08.38 meal at night, go to sleep, 00:24:08.38\00:24:09.74 and we wake up exhausted 00:24:09.74\00:24:11.28 because our body's been 00:24:11.28\00:24:12.45 digesting all night. 00:24:12.45\00:24:14.25 This way when you sleep, your 00:24:14.25\00:24:16.22 body has all the energy to 00:24:16.22\00:24:17.92 just heal and repair, you wake 00:24:17.92\00:24:20.16 up so rested, rejuvenated, and 00:24:20.16\00:24:23.06 hungry for that big breakfast. 00:24:23.06\00:24:25.96 >> And where do your juices 00:24:25.96\00:24:27.86 play-- come into 00:24:27.86\00:24:29.60 play over here now? 00:24:29.60\00:24:30.97 Do you make all the juices 00:24:30.97\00:24:32.43 for them when you see 00:24:32.43\00:24:33.77 your clients? 00:24:33.77\00:24:34.70 How does that work? 00:24:34.70\00:24:35.84 >> Yeah, so that the beauty of 00:24:35.84\00:24:36.81 our program, because it's 00:24:36.81\00:24:37.61 worldwide, not everybody can 00:24:37.61\00:24:38.57 come to Scarborough to get 00:24:38.57\00:24:39.77 their juices, and maybe you 00:24:39.77\00:24:41.58 can't afford the juices so 00:24:41.58\00:24:43.55 what we do is we offer the 00:24:43.55\00:24:45.55 juices, cold press, organic 00:24:45.55\00:24:47.35 from our store and if you 00:24:47.35\00:24:48.78 can't get them from us, we 00:24:48.78\00:24:50.55 give you recipes so you can 00:24:50.55\00:24:51.69 make them yourself. 00:24:51.69\00:24:52.69 We give as much free 00:24:52.69\00:24:54.19 information as possible 00:24:54.19\00:24:55.86 because we really believe this 00:24:55.86\00:24:57.39 is a ministry, but if you can 00:24:57.39\00:24:59.33 afford it and you're able to 00:24:59.33\00:25:01.20 invest in yourself, we can 00:25:01.20\00:25:03.13 help you with every aspect of 00:25:03.13\00:25:04.73 the program. 00:25:04.73\00:25:06.13 We like people start with a 00:25:06.13\00:25:07.40 detox of just fasting on juice 00:25:07.40\00:25:09.10 only, but some people can't 00:25:09.10\00:25:10.11 because of their medication 00:25:10.11\00:25:11.47 and so they just add the 00:25:11.47\00:25:13.07 juices into their morning or 00:25:13.07\00:25:15.01 in the evening instead of 00:25:15.01\00:25:15.98 their dinner. 00:25:15.98\00:25:16.88 >> Well, Carolyn, 00:25:16.88\00:25:17.75 thank you so much. 00:25:17.75\00:25:19.58 That was so encouraging and so 00:25:19.58\00:25:22.15 inspirational and so we are so 00:25:22.15\00:25:25.42 glad that you were joining us 00:25:25.42\00:25:26.69 here today again and you know 00:25:26.69\00:25:28.39 what, you have to come back. 00:25:28.39\00:25:30.26 >> I would love to! 00:25:30.26\00:25:31.43 [René] We need you to be back 00:25:31.43\00:25:32.43 again on our program. 00:25:32.43\00:25:34.10 So before we end, can I ask 00:25:34.10\00:25:36.10 you to pray for us please? 00:25:36.10\00:25:37.63 >> I would love that 00:25:37.63\00:25:38.60 privilege, let's pray. 00:25:38.60\00:25:39.90 Father, thank You so much for 00:25:39.90\00:25:40.90 these inspiring stories. 00:25:40.90\00:25:42.90 Thank You that You are still 00:25:42.90\00:25:44.81 in the healing business and 00:25:44.81\00:25:46.14 that Your food is 00:25:46.14\00:25:47.28 truly medicine. 00:25:47.28\00:25:49.08 And I just pray that you would 00:25:49.08\00:25:50.35 inspire each of us to just get 00:25:50.35\00:25:52.01 back to eating the way we were 00:25:52.01\00:25:53.82 designed so our bodies would 00:25:53.82\00:25:55.22 naturally do what it's 00:25:55.22\00:25:56.82 designed to do: heal itself. 00:25:56.82\00:25:59.55 So I pray, Father, that You'd 00:25:59.55\00:26:00.76 be with every viewer 00:26:00.76\00:26:02.12 listening, watching, that they 00:26:02.12\00:26:03.96 would truly be inspired to 00:26:03.96\00:26:05.76 make a change, put You first 00:26:05.76\00:26:07.73 and let their body, Your 00:26:07.73\00:26:09.03 temple, be a holier place. 00:26:09.03\00:26:11.50 In Jesus' name, amen. 00:26:11.50\00:26:13.17 [Mike & René] Amen, amen. 00:26:13.17\00:26:14.24 >> Thank you, Carolyn, again 00:26:14.24\00:26:15.27 for joining us. 00:26:15.27\00:26:15.97 >> Thank you! 00:26:15.97\00:26:16.67 Thanks for having me. 00:26:16.67\00:26:17.51 >> Yeah, and we're looking 00:26:17.51\00:26:18.24 forward to being with you 00:26:18.24\00:26:18.97 again next week. 00:26:18.97\00:26:19.87 >> Yay! I get to come back one 00:26:19.87\00:26:21.21 more time, more stories! 00:26:21.21\00:26:23.18 >> All the enthusiasm. 00:26:23.18\00:26:24.71 We really, really are 00:26:24.71\00:26:26.45 inspired by your-- 00:26:26.45\00:26:28.08 >> Praise the Lord. 00:26:28.08\00:26:29.35 >> Yes, thank you. 00:26:29.35\00:26:30.82 >> Friends, you might have a 00:26:34.76\00:26:35.86 lot more questions about what 00:26:35.86\00:26:37.23 it means to eat plant-based 00:26:37.23\00:26:39.39 nutrition and why you should 00:26:39.39\00:26:41.76 become a vegetarian. 00:26:41.76\00:26:43.40 So we have a free offer that 00:26:43.40\00:26:45.90 you can call us and receive 00:26:45.90\00:26:47.14 right away. 00:26:47.14\00:26:48.60 Our free offer for you is, 00:26:48.60\00:26:50.84 Why Be a Vegetarian? 00:26:50.84\00:26:53.61 So here is the information 00:26:53.61\00:26:55.28 you will need to receive 00:26:55.28\00:26:56.95 today's free offer. 00:26:56.95\00:26:59.48 Here are the details to 00:26:59.48\00:27:00.98 receive a free consultation 00:27:00.98\00:27:02.58 from Carolyn at the 00:27:02.58\00:27:04.09 Energy Shack. 00:27:04.09\00:27:05.72 Go to the website and 00:27:05.72\00:27:07.09 click on "consultation." 00:27:07.09\00:27:09.62 Use the coupon code 00:27:09.62\00:27:11.49 "ITISWRITTEN" without spaces 00:27:11.49\00:27:13.53 between the words. 00:27:13.53\00:27:15.23 [Mike] Also, before you go, we 00:27:15.23\00:27:16.43 wish to pray for you. 00:27:16.43\00:27:17.97 If you would like to send us 00:27:17.97\00:27:19.73 your personal prayer requests, 00:27:19.73\00:27:21.44 the information for how to 00:27:21.44\00:27:22.87 contact us is on the screen. 00:27:22.87\00:27:24.47 Tell us your request and we 00:27:24.47\00:27:26.47 will put you on our personal 00:27:26.47\00:27:27.94 prayer list. 00:27:27.94\00:27:29.58 We would also like to invite 00:27:29.58\00:27:31.01 you to follow us on Instagram 00:27:31.01\00:27:33.18 and Facebook and subscribe to 00:27:33.18\00:27:35.22 our YouTube channel and also 00:27:35.22\00:27:37.59 listen to our Podcasts. 00:27:37.59\00:27:39.65 And if you go to our website, 00:27:39.65\00:27:41.52 you can see our latest 00:27:41.52\00:27:42.79 programs including our 00:27:42.79\00:27:44.53 exercise workouts called 00:27:44.53\00:27:46.39 Experiencing Life and our 00:27:46.39\00:27:48.26 short spiritual messages 00:27:48.26\00:27:49.96 entitled, Daily Living. 00:27:49.96\00:27:52.47 [Mike] They're all there for 00:27:52.47\00:27:53.90 you, free to watch whenever 00:27:53.90\00:27:55.30 you choose because we want you 00:27:55.30\00:27:58.11 to get to know the Lord as 00:27:58.11\00:27:59.27 your personal friend and 00:27:59.27\00:28:00.61 Saviour through reading the 00:28:00.61\00:28:01.74 Bible so that you can 00:28:01.74\00:28:03.71 experience the truth that is 00:28:03.71\00:28:05.48 found in the words of Jesus 00:28:05.48\00:28:06.48 when He said, 00:28:06.48\00:28:07.98 "It is written, man shall not" 00:28:07.98\00:28:10.02 "live by bread alone, but by" 00:28:10.02\00:28:11.75 "every word that proceeds out" 00:28:11.75\00:28:13.89 "of the mouth of God." 00:28:13.89\00:28:16.52 ¤¤ 00:28:16.52\00:28:47.02