>> We have a friend who teaches
online English classes to
students in China who were the
00:00:00.80\00:00:06.53
first ones to be hit by the
devastating coronavirus. >> So,
00:00:06.53\00:00:11.97
these were at the original
epicenter, in Wuhan, China, and
she has been praying for her
00:00:11.97\00:00:18.05
dear students. And now she says
they are praying for us. >> She
says they are concerned
00:00:18.05\00:00:23.12
for us, as we were for them, but
now they are re-emerging from
their many days of quarantine.
00:00:23.12\00:00:30.09
>> And as they emerge from days
of isolation, one friend offered
some advice for us here in
00:00:30.09\00:00:36.53
Canada. >> They were asked this
question -- "What would we have
00:00:36.53\00:00:40.94
stocked up on if we knew then
what we know now?" >> "So, the
00:00:40.94\00:00:46.98
first things we tried to stock
up were hand sanitizers and
masks and disinfectant," she
00:00:46.98\00:00:51.88
said. However, if you're in
quarantine, you don't need much
00:00:51.88\00:00:57.42
of those things. If you're not
among the public, then you don't
need to be obsessed about
00:00:57.42\00:01:02.89
cleaning. >> She also mentioned
that toilet paper has never been
00:01:02.89\00:01:07.30
an issue. "Toilet paper has not
been a problem for us." >> So
don't waste your space or
00:01:07.30\00:01:12.37
your health, she said, on
processed foods. If you are
00:01:12.37\00:01:17.44
preparing to be stuck indoors,
buying things that you can build
meals from, like healthy
00:01:17.44\00:01:24.78
whole-wheat flour and rice and
oil and salt and dried beans and
dried nuts and fruits -- that's
00:01:24.78\00:01:32.32
more important than luxury
items. >> Mm-hmm. This Christian
00:01:32.32\00:01:36.09
friend from China wrote, "Wuhan
is re-emerging. "We are living
with great hope and we have
00:01:36.09\00:01:43.63
great hope for you, too. You
are praying for us, and we are
00:01:43.63\00:01:48.50
praying for you." >> So, when
you want to react and panic and
stock up and worry, she says,
00:01:48.50\00:01:55.08
remember this
offer from your creator.
00:01:55.08\00:01:57.15
>> Today, we will be talking
to Dr. David Sloan, the clinic
00:02:13.03\00:02:17.77
director of the Sloan Natural
Health Center in Whitby,
Ontario, which has a devoted,
00:02:17.77\00:02:24.54
skilled, and passionate team of
natural and integrative health
practitioners who help patients
00:02:24.54\00:02:31.05
receive the best of both
conventional and natural
medicine. >> So, we will be
00:02:31.05\00:02:35.38
right back with Dr. David Sloan,
who will give us expert advice
on what we can practically do to
00:02:35.38\00:02:42.39
stay healthy and keep our
families healthy during this
coronavirus pandemic.
00:02:42.39\00:02:48.70
¤¤
00:02:48.70\00:02:51.63
Welcome and thank
you for joining us on
00:03:09.62\00:03:11.49
"It Is Written Canada."
You know, the coronavirus
00:03:11.49\00:03:14.76
pandemic has been front and
center in the news for weeks
00:03:14.76\00:03:18.96
now, and we just see that the
number of cases is increasing
00:03:18.96\00:03:24.40
and the percentage
of deaths is increasing.
00:03:24.40\00:03:26.90
And we have with us
Dr. David Sloan, a health
00:03:26.90\00:03:29.97
practitioner, in
our studios today.
00:03:29.97\00:03:32.47
And so, Dr. Sloan,
thank you for joining us on
00:03:32.47\00:03:35.41
"It Is Written
Canada." >> Yes. Thanks.
00:03:35.41\00:03:38.01
Thanks for having me.
>> So, are you worried?
00:03:38.01\00:03:41.48
Are you panicked for
your family, for yourself?
00:03:41.48\00:03:45.32
>> Yeah. Yeah,
no, I'm not worried at
00:03:45.32\00:03:48.89
all. I think that, in the normal
00:03:48.89\00:03:52.09
course of things, there
are flus that pass through.
00:03:52.09\00:03:55.86
This one is just a little bit
more contagious. But,
thankfully, there are many
00:03:55.90\00:04:00.40
things that we can do to prevent
it and that we can treat it
00:04:00.40\00:04:05.27
naturally. And so, no, I don't
see any reason for us to be, you
know, panicking or paranoid
00:04:05.27\00:04:12.98
about, you know, what's going to
happen. >> So, what about the
masks, the hand sanitizer?
00:04:12.98\00:04:20.59
Good ideas? Do those things
actually help? >> Well, there
00:04:20.59\00:04:24.06
are measures that are common
sense, just like handwashing and
keeping your distance and so on.
00:04:24.06\00:04:29.26
Just like any situation where
someone's sick, you want to keep
your distance from them or they
00:04:29.26\00:04:35.14
keep their distance from you in
order that you don't get it. >>
00:04:35.14\00:04:39.97
Yeah. >> We know that 80% to 85%
of people who get this virus
have very mild symptoms.
00:04:39.97\00:04:47.58
They recover very well. There's
10% to 15% that have it a little
bit more aggressively,
00:04:47.58\00:04:54.76
and they need to have a
little bit more care. >> Mm-hmm.
00:04:54.76\00:04:58.83
>> And then there's maybe a 5%
that have it quite badly. And
then, out of that, there's a
00:04:58.83\00:05:03.97
small percentage that may not
survive. >> Okay. So, there's no
00:05:03.97\00:05:08.30
known vaccination that has been
produced at this stage, but
let's talk about, perhaps,
00:05:08.30\00:05:12.81
natural remedies, things that
people have access to. What
would be the best defense
00:05:12.81\00:05:18.61
to build up a strong
immune system? >> Mm-hmm.
00:05:18.61\00:05:21.92
>> So, I usually just make
it simple. The four pillars or
00:05:21.92\00:05:27.49
columns of health -- diet,
activity, sleep, and
supplementation. So, with
00:05:27.49\00:05:37.30
respect to diet, I'm always
highly recommending a
plant-based diet, a clean diet,
00:05:37.30\00:05:44.14
plant-based foods, you know,
your vegetables and your fruits
and good natural sources of
00:05:44.14\00:05:49.04
protein. Drink lots of water,
avoid caffeinated beverages,
avoid sweets and sugars and
00:05:49.04\00:05:55.52
desserts and just eat a very,
very clean diet. That is going
00:05:55.52\00:06:00.99
to go a long way in helping your
immune system and strengthening
your immune system.
00:06:00.99\00:06:05.03
>> So, that was your first
pillar was your diet. And your
00:06:05.03\00:06:09.00
second pillar, you said, was
activity. >> Activity. Yes. So,
if you're worried about, you
00:06:09.00\00:06:15.50
know, getting this thing, you
really should be thinking about
getting outside and breathing
00:06:15.50\00:06:22.08
in, deep-breathing this fresh
air outside, because you're not
going to get better inside.
00:06:22.08\00:06:27.35
>> So, when we're saying
"getting out," we're saying
00:06:27.35\00:06:29.78
getting outside. We're not
saying getting into the car and
going to the shopping mall.
00:06:29.78\00:06:32.42
>> [ Laughs ] We're getting
outside in the fresh air and
00:06:32.42\00:06:37.03
we're breathing in lots of that
outside air, which is very good
for your immune system.
00:06:37.03\00:06:44.10
>> So going outdoors into
nature, going for a hike. >>
00:06:44.10\00:06:49.27
Perfect. >> Mm-hmm. >> Yep.
You're not going to get COVID-19
00:06:49.27\00:06:52.57
or any other virus, for that
matter, outside in the fresh
00:06:52.57\00:06:56.68
air. >> So, you're talking about
good nutrition and then you're
talking about getting outside,
00:06:56.68\00:07:02.28
getting some activity, getting
the circulation of your blood,
of your oxygen, going through
00:07:02.28\00:07:06.99
your body, getting your mind
clear, getting your -- I guess
eliminating toxins at the same
00:07:06.99\00:07:13.76
time. And with nutrition, I
guess drinking water is good for
00:07:13.76\00:07:18.63
your body. >> Lots of water,
yeah. Flush things out, get
00:07:18.63\00:07:21.94
things moving, and
clearing and -- Yeah. >> Okay.
00:07:21.94\00:07:24.97
And then you mentioned sleep. >>
Yeah. So, we're in a society
that doesn't value sleep.
00:07:24.97\00:07:32.48
We don't give it the importance
that it needs. If we're not
00:07:32.48\00:07:36.85
getting our seven to eight hours
of sleep a night, our immune
system is badly affected and our
00:07:36.85\00:07:43.53
resistance to disease plummets.
>> Mm-hmm. >> And so without
00:07:43.53\00:07:47.30
that sleep, we are going to
leave ourselves much more
susceptible to infection.
00:07:47.30\00:07:51.70
>> Mm-hmm. So, with all of
these schools and, you know,
00:07:51.70\00:07:57.81
workplaces that are closing
down, I guess people are staying
at home. Maybe they should get
00:07:57.81\00:08:01.41
caught up on their rest. >> It's
a good opportunity to do that,
00:08:01.41\00:08:04.68
Mike. Yes. Absolutely. >>
And that will help your immune
00:08:04.68\00:08:08.12
system. >> Yeah. >> So, you were
talking about supplementation.
00:08:08.12\00:08:11.02
What kind of supplements? >>
Yes. So, this is an area that's
very useful in prevention
00:08:11.02\00:08:18.33
and also in treatment. And, you
know, we were talking earlier
about the run on toilet
00:08:18.33\00:08:25.67
paper. And toilet paper is not
one of the supplements that I'm
00:08:25.67\00:08:29.10
going to recommend for
preventing or treating COVID-19.
But one of our best friends is
00:08:29.10\00:08:36.28
vitamin C. >> Okay. >>
Vitamin C is something that's
00:08:36.28\00:08:39.38
easy to take. It's
inexpensive. >> Yeah.
00:08:39.38\00:08:41.68
>> It does boost the immune
system. It provides protection
00:08:41.68\00:08:45.45
against these viruses, meaning
that it is antiviral. And, so,
for prevention, it's
00:08:45.45\00:08:52.09
very simple to just take a
certain amount. And I recommend
00:08:52.09\00:08:57.17
4,000 milligrams a day, but in
divided doses. So 2,000
milligrams in the morning and
00:08:57.17\00:09:02.57
2,000 milligrams in the evening
will give excellent prevention
properties. >> Mm-hmm.
00:09:02.57\00:09:08.08
>> If we were going to use
vitamin C to treat it, then we
would use much higher amounts.
00:09:08.08\00:09:14.55
So if you feel that, you know,
you're having symptoms of
something -- And who knows?
00:09:14.55\00:09:19.45
Maybe it might be and maybe it
might not be COVID-19. But if
you're feeling that you
00:09:19.45\00:09:24.83
have symptoms, then what you
would do is start in with maybe
2,000 milligrams per hour and
00:09:24.83\00:09:32.87
build up until what we call
bowel tolerance. So, bowel
tolerances is when the
00:09:32.87\00:09:37.64
stools start to become loose,
and if it's too loose, then you
just cut back a bit until your
00:09:37.64\00:09:42.91
stool's normal. In clinical
trials and treatment of viruses
00:09:42.91\00:09:50.62
in the past -- And many eminent
physicians -- Doctors Klenner,
00:09:50.62\00:09:56.76
Linus Pauling, Dr. Robert
Cathcart, Dr. Andrew Saul -- had
been researching vitamin C and
00:09:56.76\00:10:05.43
its use in treating viral
disease. And, so, in clinical
trials, they will use -- For
00:10:05.43\00:10:13.44
coronavirus, for example, they
will use anywhere from 12,000 to
24,000 milligrams of vitamin C
00:10:13.44\00:10:20.82
per day to treat it. At that
level, typically, it will be
mostly intravenous, but
00:10:20.82\00:10:29.72
with some oral supplementation.
So, that is a one of the bright
lights in treatment that is not
00:10:29.72\00:10:38.30
well-known. The media
is not talking about it.
00:10:38.30\00:10:41.24
But there are three trials going
on right now in Wuhan, treating
with megadoses of vitamin C,
00:10:41.24\00:10:49.81
intravenously. And, also, the
city of Shanghai has approved
00:10:49.81\00:10:55.35
using vitamin C in their
hospitals now for this because
it is proven to work very well
00:10:55.35\00:11:03.56
in treating this virus. >> I
understand, in the media,
though, they are covering a
00:11:03.56\00:11:08.73
Canadian-made -- or a Canadian
researcher by the name of Michel
Chrétien, who is the
00:11:08.73\00:11:14.87
brother of the prior prime
minister, Jean Chrétien. And he
is a medical researcher.
00:11:14.87\00:11:21.78
So, he has shown that the use of
something called quercetin is
quite effective as a prevention
00:11:21.78\00:11:29.88
and also as a treatment for
viral infections, and they're
using it specifically with
00:11:29.88\00:11:34.72
COVID-19. >> Yes, this
is another very exciting
00:11:34.72\00:11:39.63
development. Quercetin is a
natural compound. >> Mm-hmm. >>
So, for the benefit of the
00:11:39.63\00:11:45.80
viewers, natural compounds are
very free of side effects.
They're very safe and they
00:11:45.80\00:11:51.81
don't have the side effects that
could be medium or long term.
And so large amounts can be
00:11:51.81\00:12:00.05
given with very little or no
toxicity. So the body can accept
00:12:00.05\00:12:04.95
these things readily. And there
is a trial going on in Wuhan, as
well, using quercetin.
00:12:04.95\00:12:12.49
It had performed very well for
SARS back in the earlier 2000s.
And any of the other viruses
00:12:12.49\00:12:21.87
that have come up since then,
they have found it has worked
tremendously well, as well.
00:12:21.87\00:12:27.88
>> So, quercetin is available.
You can buy it online, and -- >>
00:12:27.88\00:12:32.28
It's available. Yes, readily
available, easily procured in
health-food stores, online,
00:12:32.28\00:12:40.16
pharmacies, and so on. >> Same
as the vitamin C. >> The same as
the vitamin C. And I should say
00:12:40.16\00:12:44.09
that with the vitamin C, that
when you're getting into the
higher doses, what I recommend
00:12:44.09\00:12:49.20
is a vitamin C powder or
crystals, because, typically, a
teaspoon of this would equal
00:12:49.20\00:12:56.27
4,000 milligrams. So it's a lot
easier than swallowing, you
know, half a bottleful of pills.
00:12:56.27\00:13:01.68
>> Absolutely. >> Yeah. >>
So, tell us about some other
00:13:01.68\00:13:07.08
supplementation that you can --
>> Yeah, so, there are other
things that are very good.
00:13:07.08\00:13:12.82
There's a product that comes
from broccoli, called
sulforaphane, that's antiviral.
00:13:12.82\00:13:19.76
I use a compound called silver.
So, it's a natural silver form.
People have maybe heard of
00:13:19.76\00:13:26.53
colloidal silver. >> Mm-hmm.
>> The form that I use is
00:13:26.53\00:13:31.24
monatomic. It's a little bit
more advanced than colloidal.
00:13:31.24\00:13:34.24
It's a little more stable, but
it's still very, very effective
because it is antiviral, as
00:13:34.24\00:13:39.68
well. Zinc is very good --
proven antiviral properties.
00:13:39.68\00:13:44.85
We have another compound called
N-acetylcysteine, or NAC --
N-A-C -- that has a proven
00:13:44.85\00:13:53.66
ability against viruses. And,
also, once it's taken, it will
build up antibodies very
00:13:53.66\00:13:59.77
quickly. It's shown to do that
so that you have that protection
00:13:59.77\00:14:04.74
against that virus in the
future. St. John's Wort is
00:14:04.74\00:14:12.25
another antiviral. There's just
so many that God has given us
that we can use. So, yeah, it
00:14:12.25\00:14:18.25
gives us hope. >> Yeah, quite a
list that you've given us. So,
zinc -- I'm thinking zinc
00:14:18.25\00:14:22.06
lozenges. Would they be good?
>> Zinc lozenges are fine as
00:14:22.06\00:14:25.26
long as they're not loaded with
sugar, so be careful about that.
00:14:25.26\00:14:29.36
>> Yes. >> Because sugar, as we
mentioned earlier, is going to
affect the immune system.
00:14:29.36\00:14:34.80
But, yeah, zinc, in a tablet, a
capsule, a liquid, a lozenge --
any of those forms are very
00:14:34.80\00:14:42.41
useful. >> And it is toxic to
the coronavirus, so it will kill
00:14:42.41\00:14:46.18
the coronavirus. Like, if
you happen to be in contact with
00:14:46.18\00:14:51.42
someone, take a zinc lozenge or
zinc supplementation, and that
00:14:51.42\00:14:55.22
can help you. >> Yep. >>
Absolutely. >> So, Dr. Sloan,
00:14:55.22\00:14:58.69
are there any more supplements
that you can recommend for us to
use to build our immune systems?
00:14:58.69\00:15:05.10
>> Yes, there are a few others
that I could mention. An herb
that I've been using in
00:15:05.10\00:15:10.44
the past year or two is an herb
called Andrographis.
Andrographis is also very, very
00:15:10.44\00:15:16.31
good for the common cold.
It's one of the best herbs I've
00:15:16.31\00:15:19.75
found. Great for viruses.
And so that could be used
00:15:19.75\00:15:24.49
preventatively. >> Is it readily
available? >> And it is readily
available. >> Okay.
00:15:24.49\00:15:27.79
>> Yes. And, so, preventatively,
that could be used, as well as
00:15:27.79\00:15:31.69
selenium. And selenium and zinc
are two trace minerals that are
00:15:31.69\00:15:35.90
extremely deficient in our soils
and in our food. And so we're
finding that, along
00:15:35.90\00:15:41.60
with vitamin D, which I want to
add in, as well, we're finding
that many people in our
00:15:41.60\00:15:47.81
population are deficient in
selenium and in zinc. And so
having a supplement that
00:15:47.81\00:15:54.28
also corrects a deficiency, but
has antiviral properties and
also immune-boosting properties
00:15:54.28\00:16:01.86
is of great benefit. And,
last but not least, vitamin D --
00:16:01.86\00:16:08.73
vitamin D3, to be exact -- is a
form of vitamin D that we can
take supplementally, if we can't
00:16:08.73\00:16:17.81
get the sun. And, of course,
through our Canadian winters, we
don't get that much sun.
00:16:17.81\00:16:23.28
And so with the lack of vitamin
D that we find in our
populations, because of that,
00:16:23.28\00:16:32.22
taking some extra,
supplementally, also really
supports the immune system and
00:16:32.22\00:16:38.23
helps to prevent
these illnesses. >> Mm-hmm.
00:16:38.23\00:16:41.26
So, say you have a patient who
comes to you, and they are
having a high fever.
00:16:41.26\00:16:46.70
So, what's the purpose of
that high fever? What's the body
00:16:46.70\00:16:50.71
doing? >> Well, unlike what
maybe most people think about
fever, fever is actually a good
00:16:50.71\00:16:58.65
thing. Fever is the body's --
The body uses fever to actually
help to burn out these toxins,
00:16:58.65\00:17:07.32
these pathogens in our bodies.
And so it is just the natural
process in response to that.
00:17:07.32\00:17:13.40
>> But you don't want to get
overheated. >> Yeah, so, I think
00:17:13.40\00:17:18.10
the worry is, in a lot of
people, that the fever will go
too high and create problems
00:17:18.10\00:17:26.37
that way. By and large, if a
fever can be allowed to run its
course and more or less keep it
00:17:26.37\00:17:34.42
from going way too high, which
you can use a cold compress to
the head and the back of the
00:17:34.42\00:17:43.43
neck and so on, the treatments
that I recommend will likely
cause the fever to dissipate
00:17:43.43\00:17:48.23
pretty quickly, because in
addition to the body's burning
this out, the remedies and the
00:17:48.23\00:17:53.17
treatments that you're taking
are working at it, as well, so
it speeds up the process
00:17:53.17\00:17:59.21
considerably. So, Dr. Sloan, I
have a bit of a question, maybe
it's just an insight; when I see
00:17:59.21\00:18:05.75
what's happening in the world
with this COVID-19 virus, I
think of the disciples of Jesus
00:18:05.75\00:18:11.49
in the boat panicking in Mark
chapter 4 and the Bible says
that in the midst of this
00:18:11.49\00:18:17.89
life-threatening storm the the
disciples asked Jesus in verse
38, "Master do you not
00:18:17.89\00:18:24.90
that we are all about to die?"
And sometimes we're kind of like
this -- we don't believe
00:18:24.90\00:18:33.17
that that God even cares. And
some say, "Well, God doesn't
know what I'm going
00:18:33.17\00:18:38.61
through, He just sits up in
heaven while we're forced to
suffer down here on this
00:18:38.61\00:18:43.45
earth. The ravages of this virus
that we're going through with so
00:18:43.45\00:18:49.06
much pain and suffering, being
separated from one another." But
the truth is the Bible tells us
00:18:49.06\00:18:53.23
that God is with us. God suffers
and He is suffering with us now.
00:18:53.23\00:18:58.83
He suffered when Jesus died on
the cross in Isaiah chapter 53
and Hebrews chapter 13 verse
00:18:58.83\00:19:05.37
5 says, "Never will I leave you,
never will I forsake you." So,
as a Christian, Dr. Sloan,
00:19:05.37\00:19:11.45
what kind of word of
encouragement can you give us
from the Word of God,
00:19:11.45\00:19:16.35
from the Bible.
00:19:16.35\00:19:17.52
>> Well, I'm -- You know,
I really love Isaiah 40:31.
00:19:17.59\00:19:22.42
>> Mm-hmm. It's so encouraging
to know that we are a child of
00:19:34.94\00:19:41.01
God, that we are a child of the
King. We're going to listen to a
song that is a spiritual song, a
00:19:41.01\00:19:47.88
very encouraging song that we
know, with assurance, that,
being a child of the King, we
00:19:47.88\00:19:56.02
can trust God to take care
of us. Listen to that song right
00:19:56.02\00:20:02.63
now. ¤¤
00:20:02.66\00:20:05.57
>> ¤ My Father is rich ¤ In
houses and lands ¤ He holdeth
00:20:29.19\00:20:48.18
the wealth of the world in His
hands ¤ ¤ Of rubies and diamonds
¤ Of silver and gold
00:20:48.18\00:21:04.89
¤ His coffers are full
¤ He has riches untold ¤¤
00:21:04.89\00:21:20.71
>> ¤ My Father's own Son ¤ The
Savior of men ¤ Once wandered on
00:21:44.83\00:22:02.78
Earth as the poorest of them
¤ ¤ But now He is pleading ¤ For
00:22:02.78\00:22:20.30
sinners on high ¤ He will give
me a home ¤ When He comes by and
by >> ¤ I'm a child of the King
00:22:20.30\00:22:41.09
¤ A child of the King ¤ With
Jesus, my Savior ¤ I'm a child
00:22:41.09\00:23:00.54
of the King ¤¤
00:23:00.54\00:23:03.48
¤ I once was an outcast ¤ A
stranger on Earth ¤ A sinner by
00:23:17.96\00:23:34.44
choice ¤ And an alien by birth ¤
But I've been adopted ¤ My
name's written down
00:23:34.44\00:23:52.23
¤ A glory to God ¤ I'm a child
of the King >> ¤ I'm a child of
00:23:52.23\00:24:09.98
the King >> ¤ A child of the
King >> ¤ A child of the King >>
00:24:09.98\00:24:18.65
¤ Of the King >> ¤ With Jesus,
my Savior ¤ I'm a child of the
00:24:18.65\00:24:35.50
King ¤¤ ¤ I'm a
child of the King ¤¤
00:24:44.48\00:25:00.63
>> What assurance that I am
a child of the King. You are a
00:25:08.37\00:25:16.31
child of God. And he tells us,
in His Word, to not be afraid.
Isaiah 43:1 -- "Fear not, for I
00:25:16.31\00:25:24.62
have redeemed you. I have called
you by name. You are mine."
00:25:24.62\00:25:30.53
God repeats this over and over
again, that we should not be
00:25:30.53\00:25:34.40
afraid. We should not be
panicking. Deuteronomy 31:8. It
says, "He will never leave
00:25:34.40\00:25:41.60
you, nor forsake you. Do not be
afraid. Do not be discouraged."
00:25:41.60\00:25:48.18
So, Dr. Sloan, thank you very
much for the encouragement you
00:25:48.18\00:25:52.71
have given us. >> Mm-hmm. >>
Yes. Thank you for having me. >>
So, we know that God is with
00:25:52.71\00:25:58.45
us and He is going to take care
of us and protect us. >> Mm-hmm.
00:25:58.45\00:26:01.82
>> And we know that He has given
us wisdom and He has given you
expertise in this, and thank you
00:26:01.82\00:26:07.46
for sharing that with us. >>
Yeah, thank you, Dr. Sloan. >>
You're very welcome.
00:26:07.46\00:26:10.33
>> I wonder if we can close
with a word of prayer. >> Okay.
00:26:10.33\00:26:13.54
>> Father in heaven, we turn to
you, Lord, looking to you for
wisdom, for health, and
00:26:13.54\00:26:20.21
strength. And we pray, Father,
that as we go forward, that we
00:26:20.21\00:26:25.25
will trust in you to guide
us day by day. In Jesus' name,
00:26:25.25\00:26:30.09
amen. >> Mm-hmm. >> So, friends,
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00:27:09.72\00:27:14.63
alone, but by every word that
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