い い 00:01:20.01\00:01:31.35 >> It has stood the test of time -- 00:01:31.35\00:01:34.86 God's book, the Bible, still relevant 00:01:34.86\00:01:39.69 in today's complex world. "It Is Written" -- 00:01:39.69\00:01:45.93 sharing messages of hope around the world. 00:01:45.93\00:01:50.64 い い 00:01:50.64\00:02:02.15 >> Dear friend, thank you so much for watching 00:02:02.15\00:02:03.92 "It Is Written Canada." Today, I am joined by 00:02:03.92\00:02:07.09 special guest Dr. Neil Nedley. Dr. Nedley, 00:02:07.09\00:02:11.09 welcome to the program. >> Thank you. 00:02:11.09\00:02:13.26 It's good to be here, Chris. >> Dr. Nedley is no stranger to the "It Is Written Canada" 00:02:13.26\00:02:18.17 audience. Dr. Nedley has been featured on our program a number 00:02:18.17\00:02:23.74 of times. Dr. Nedley, we've talked about mental health. We've talked about depression. 00:02:23.74\00:02:27.38 We've talked about a number of different topics. Now, today, we're going to talk 00:02:27.38\00:02:32.51 about a kind of a provocative topic as we talk about sex and 00:02:32.51\00:02:38.62 mental health. Now, to our audience, we're going to be discussing a mature topic, 00:02:38.62\00:02:42.42 but we will be discussing it in an appropriate way. Dr. Nedley, 00:02:42.42\00:02:48.03 before we get into this topic, I want to talk to you a little bit about Weimar Institute. 00:02:48.03\00:02:52.03 >> Mm-hmm. >> You are the president of that institution, 00:02:52.03\00:02:54.67 which is both an educational institution but also an institution of healing. 00:02:54.67\00:02:59.37 >> Mm-hmm. >> Talk to me a little bit about the New Start 00:02:59.37\00:03:03.01 Program and some of the other lifestyle programs that you 00:03:03.01\00:03:07.02 offer at Weimar that may be able to help people that are having some type of chronic lifestyle 00:03:07.02\00:03:12.59 issues. >> Well, Weimar is known as an obesity treatment center. 00:03:12.59\00:03:15.49 It has one of, really, the best treatment for obesity 00:03:15.49\00:03:18.89 on planet Earth, and that's a problem 00:03:18.89\00:03:22.46 has dramatically risen in our world as of late. Also, for 00:03:22.46\00:03:28.10 coronary artery disease or vascular disease, high blood pressure, diabetes. We treat a 00:03:28.10\00:03:35.91 lot of advanced diabetes at Weimar, and we're able to actually reverse that disease. 00:03:35.91\00:03:40.55 On top of it, we have programs for depression recovery, anxiety 00:03:40.55\00:03:47.59 recovery, OCD, obsessive compulsive disorder, post-traumatic stress disorder, 00:03:47.59\00:03:52.86 panic disorder. Those are things that will dramatically improve if not be completely eradicated 00:03:52.86\00:03:57.77 in the vast majority of cases at Weimar Institute. >> And how might an individual 00:03:57.77\00:04:02.67 learn about those programs and how they can get to those programs, the different 00:04:02.67\00:04:07.04 questions they may have? >> Yeah, newstart.org 00:04:07.04\00:04:09.91 would be a good way to start, or depressionrecoveryprogram.com 00:04:09.91\00:04:15.58 would also be a good way to start, 00:04:15.58\00:04:18.25 but you can also log on to the educational component 00:04:18.25\00:04:21.82 at weimar.edu. >> Fantastic. 00:04:21.82\00:04:25.03 Now as we get into this topic of sex and mental health, 00:04:25.03\00:04:30.53 it doesn't take a lot of time on the Internet 00:04:30.53\00:04:33.64 or in the newspapers to see that sex 00:04:33.64\00:04:38.61 and that topic really just all over the headlines. So let's 00:04:38.61\00:04:46.25 just talk from a practical standpoint. Sexual problems -- are they increasing or 00:04:46.25\00:04:52.39 decreasing in the world today? >> They're increasing 00:04:52.39\00:04:56.69 significantly. There's more sexually transmitted diseases 00:04:56.69\00:05:00.60 than ever before. There is more rape than ever before. There are 00:05:00.60\00:05:06.67 more problems with sex crimes than ever before in human history, and we are living 00:05:06.67\00:05:14.48 in a sexualized, sexually provocative society, and the 00:05:14.48\00:05:21.75 sexual revolution has produced its sexual complications, and unfortunately, those sexual 00:05:21.75\00:05:28.12 complications of what we're hearing about in the news is just the tip of the iceberg. 00:05:28.12\00:05:34.76 Underneath it, it's even worse than what you even might imagine by listening to the news. 00:05:34.76\00:05:40.87 >> We're going to talk about this in relation to mental 00:05:40.87\00:05:45.87 health, and, you know, as you read and you hear different individuals talking, 00:05:45.87\00:05:52.75 let's just start with a very bottom-line question, and let's talk about sex itself. 00:05:52.75\00:05:58.59 Is it possible for an individual to have too much sex? >> Absolutely, it is, and, 00:05:58.59\00:06:04.03 in fact, first, we found this out in animal studies, and then 00:06:04.03\00:06:10.07 have subsequently found it out in human studies, but, you know, the interesting thing is, when 00:06:10.07\00:06:17.11 you drop a receptive female rat into a male rat's cage, first, you'll see a frenzy 00:06:17.11\00:06:24.15 of copulation, but eventually, that male rat tires of that 00:06:24.15\00:06:29.78 particular female even if she wants more. He has had enough, but then drop in a new female, 00:06:29.78\00:06:36.66 and then you see that frenzy of copulation. We call that the 00:06:36.66\00:06:41.90 Coolidge effect, and it's the automatic response to what we 00:06:41.90\00:06:47.70 call novel mates, and it is actually what sets up the pornography pathway, which 00:06:47.70\00:06:56.18 reveals and results in some very adverse brain changes. >> Let's 00:06:56.18\00:07:00.18 talk about those adverse brain changes, so too much sex and the pathway to the pornography 00:07:00.18\00:07:06.19 or the pathway of pornography opening up, what happens? What's happening in the brain? 00:07:06.19\00:07:11.09 What are some of those brain changes that are going on? >> Yes, it's what we call 00:07:11.09\00:07:16.33 the supernormal stimuli, so, you know, an intimate sexual act as 00:07:16.33\00:07:21.34 a part of marriage on occasion is actually a healthy thing, but 00:07:21.34\00:07:26.84 when it's not part of intimacy and when it's a supernormal type of act where it's not 00:07:26.84\00:07:35.02 just a natural part but more stimulating than that or if it's 00:07:35.02\00:07:40.96 too frequent, it will produce three definite adverse brain changes. The first one is, more 00:07:40.96\00:07:47.30 pleasure actually leads to less pleasure, and so as this supernormal stimuli take hold, 00:07:47.30\00:07:54.94 the person is not able to experience the pleasure that he 00:07:54.94\00:08:01.34 or she once was, and this is one of the reasons why marriages after about 3 1/2 years 00:08:01.34\00:08:07.38 or 4 years go from the euphoric stage to the noneuphoric stage. If people understood this topic 00:08:07.38\00:08:15.46 of sex and mental health, they would be able to stay in the 00:08:15.46\00:08:19.29 euphoria stage throughout life in the vast majority of cases, but because of the tendency 00:08:19.29\00:08:24.67 of overdoing it, they actually drive themselves into less 00:08:24.67\00:08:30.11 pleasure, and then there is a supernormal, or I should say a super memory of the pleasurable 00:08:30.11\00:08:40.28 events driving down what we call D2 receptors or dopamine receptors, and the individual 00:08:40.28\00:08:47.12 actually has an increase in anxiety as a result. >> Mm-hmm. 00:08:47.12\00:08:52.33 >> The usual nuisances of life become far more irritable to the person in this stage, 00:08:52.33\00:08:58.90 and both anxiety levels and also occasionally depression levels 00:08:58.90\00:09:04.31 can go up. And then the third change... We call that desensitization, by the way. 00:09:04.31\00:09:07.68 The first one is called sensitization, and then there's 00:09:07.68\00:09:12.68 desensitization. >> Okay. >> And then the third change is what we call hypofrontality. 00:09:12.68\00:09:17.12 This is where your frontal lobe actually shrinks, and the gray 00:09:17.12\00:09:21.59 matter starts to shrink down in the frontal lobe of the brain, and that makes the brain 00:09:21.59\00:09:26.70 unable to foresee consequences as well so a marked, diminished ability to foresee consequences. 00:09:26.70\00:09:33.23 Empathy goes down in these individuals significantly, and 00:09:33.23\00:09:39.17 then they're prone to relapse into a previous addiction in response to stress, and these 00:09:39.17\00:09:46.65 are very common changes that take place in a large segment of humanity because of their 00:09:46.65\00:09:51.42 misunderstanding of this topic. >> So let's try to bring some understanding to the topic. 00:09:51.42\00:09:56.96 How then can an individual see... because that's actually 00:09:56.96\00:10:03.06 quite frightening to think about the fact that the frontal lobe can actually shrink 00:10:03.06\00:10:08.04 when we actually want to be having a larger frontal lobe and 00:10:08.04\00:10:13.27 a more functioning frontal lobe. >> Yes. >> And that is happening 00:10:13.27\00:10:15.98 as a direct result of someone's unhealthy approach to sex. >> 00:10:15.98\00:10:23.12 Correct. >> So what are some things that can make the approach more healthy 00:10:23.12\00:10:27.12 and to actually not see these three negative brain changes? >> Well, if the person has 00:10:27.12\00:10:33.23 already started to experience these three negative brain changes, we recommend 00:10:33.23\00:10:38.93 a reboot of the brain, and that is called a 90-day sex fast. 00:10:38.93\00:10:46.27 This is where the individual uses no pornography, no masturbation, no orgasm. 00:10:46.27\00:10:53.08 Even if they're married, they stay away from the intimate 00:10:53.08\00:10:58.42 relations for a total of 90 days. Of course, they would need to have an agreement 00:10:58.42\00:11:02.06 with their partner about this and inform them of the reasons 00:11:02.06\00:11:07.30 and make sure that they're buying in to this, but it's amazing what begins to happen 00:11:07.30\00:11:14.54 after the 90-day reboot. There's now been thousands of individuals who have undergone 00:11:14.54\00:11:18.64 this reboot as a result of this research, and they all talk about very positive brain 00:11:18.64\00:11:24.05 changes that happen and physical changes across the board. >> 00:11:24.05\00:11:32.69 This is dramatic because something so simple can help an individual reboot who is having 00:11:32.69\00:11:41.20 an unhealthy or unnatural relationship to sex, so let me ask you a question because we've 00:11:41.20\00:11:48.10 been seeing in the news quite a bit coming up about sexual harassment and inappropriate 00:11:48.10\00:11:57.01 behaviors toward individuals. >> Mm-hmm. >> Often, those 00:11:57.01\00:11:59.85 individuals are toward women. It does happen toward men as well. 00:11:59.85\00:12:03.65 >> Mm-hmm. >> But what are some of the causes that we're hearing 00:12:03.65\00:12:07.66 about all of this today? Why are we hearing about this? >> We're 00:12:07.66\00:12:11.56 hearing about it because these people have all been overdoing it. They're all in the adverse 00:12:11.56\00:12:16.87 brain changes, and when you actually have conversations with 00:12:16.87\00:12:21.90 people where there's sexual connotations that are either 00:12:21.90\00:12:26.74 interpreted or also, you know, meant to be in the conversation, it's a sign that they're already 00:12:26.74\00:12:33.48 in the desensitization mode. The desensitization mode, they will actually have and think... 00:12:33.48\00:12:42.62 There'll be associations that happen where, all of a sudden, they're thinking of sex, 00:12:42.62\00:12:47.20 and you'll be able to see this sometimes in every day, sometimes, office conversations 00:12:47.20\00:12:51.83 or things like that where something comes in that's not even sexually related, 00:12:51.83\00:12:55.67 but somebody takes it that way, and that's a sign that they're 00:12:55.67\00:12:59.87 actually in the desensitization mode, so that in and of itself, is a sign of a need of a reboot, 00:12:59.87\00:13:08.68 and what we will notice is, if the person goes through the 00:13:08.68\00:13:12.69 reboot, they'll be far more respectful in their conversations. They'll be much 00:13:12.69\00:13:18.16 more engaged to life that's not related to sex, and if they are in a marriage and in an intimate 00:13:18.16\00:13:25.63 relationship, their sex will then be far better. It's not 00:13:25.63\00:13:29.57 just about achieving orgasm. It's actually about the whole 00:13:29.57\00:13:34.48 intimate act, and then you see partners actually becoming far closer as a result. 00:13:34.48\00:13:42.05 Now, how frequent would it be to experience these adverse brain 00:13:42.05\00:13:47.36 changes? If you're having orgasmic activity more than once 00:13:47.36\00:13:51.86 every 4 days, you're definitely going to get into it, but 00:13:51.86\00:13:56.06 ideally, it's actually better for the brain to wait a week, so 00:13:56.06\00:14:00.67 after the 90 days is over with and you're in an intimate marriage, it's better to plan it 00:14:00.67\00:14:04.27 about every 7 days so the male can get a nice testosterone 00:14:04.27\00:14:08.21 spike that wouldn't occur otherwise and to prevent those three unhealthy brain changes. 00:14:08.21\00:14:14.98 >> So an individual who's got this inappropriate situation, this unhealthy relationship 00:14:14.98\00:14:22.39 to sex, it seems, as we've been talking, that it's a downward 00:14:22.39\00:14:27.96 spiral. >> Mm-hmm. >> An individual desires to have sex 00:14:27.96\00:14:30.97 on too frequent of a basis or too stimulating of a basis, then actually affects the brain 00:14:30.97\00:14:39.11 negatively and creates now this pathway where an individual is engaged in masturbation, 00:14:39.11\00:14:45.61 where an individual is engaged in pornography, which then spirals this further 00:14:45.61\00:14:51.39 and further out of control. >> Exactly. Exactly right, and, you 00:14:51.39\00:14:55.96 know, the masturbation and pornography tend to go hand in hand, and it's not just an issue 00:14:55.96\00:15:01.06 with males. It's become far more common in females than it used 00:15:01.06\00:15:08.00 to be, and a study was done in 2014 showing that half of the male population has masturbated 00:15:08.00\00:15:17.55 within the last 6 days, whether they're married, whether they're 00:15:17.55\00:15:22.65 not married. Masturbation universally produces adverse brain changes. It doesn't 00:15:22.65\00:15:29.76 produce that "I'm done" response, and so there's a much more greater drive to actually 00:15:29.76\00:15:37.00 do more and more over time, and we have people that come to our program that have been 00:15:37.00\00:15:41.54 trying to masturbate seven or 10 times a day. They're an 00:15:41.54\00:15:46.88 emotional mess, and they think this is their solving the problem because, you know, 00:15:46.88\00:15:51.48 after you masturbate, there's an increase in opioids that kind of 00:15:51.48\00:15:55.32 make you feel a little calmer, but they don't realize that their solution is the problem, 00:15:55.32\00:16:00.42 and what a difference it makes when they go through this sex 00:16:00.42\00:16:06.39 fast. >> And so an individual that is maybe viewing today or 00:16:06.39\00:16:11.23 listening today and sensing that they are in a hopeless situation, there is, in fact, 00:16:11.23\00:16:16.37 hope. >> Absolutely. >> And let's talk about some of those 00:16:16.37\00:16:19.71 steps to hope, some of those because, instead of those negative brain changes, we want 00:16:19.71\00:16:24.88 to see some positive brain changes. >> Mm-hmm. >> You 00:16:24.88\00:16:26.95 talked about the sex fast. >> Mm-hmm. >> Let's talk, 00:16:26.95\00:16:30.19 practically speaking, a little bit more about that. What can a person do during that 00:16:30.19\00:16:34.56 fast then to help them to actually reverse some of these other brain changes? 00:16:34.56\00:16:40.43 What are some other positive things they can do during that 00:16:40.43\00:16:44.27 90 days to really help them with their mental health? >> Well, it's important for them 00:16:44.27\00:16:48.74 to be busy and important for them to be away from screens because it's normally 00:16:48.74\00:16:55.14 in front of screens that they have been doing their too 00:16:55.14\00:17:00.48 frequent or too stimulating of acts, and it might mean that they need to actually... 00:17:00.48\00:17:06.05 You know, if they're not in a marriage relationship or intimate relationship, 00:17:06.05\00:17:10.56 they may need to break off those relationships which are just 00:17:10.56\00:17:15.63 related to basically orgasmic activity or what we would call 00:17:15.63\00:17:21.40 casual sex, and the casual-sex thing really drives these three adverse brain changes as well. 00:17:21.40\00:17:27.01 And so, yes, because it's an addiction, you know, it's 00:17:27.01\00:17:33.38 difficult, and if you get onto sites that talk about this 00:17:33.38\00:17:38.22 90-day sex fast... And by the way, Hollywood stars are doing it. There's a whole lot of 00:17:38.22\00:17:41.69 people that have had marital problems in their family or all sorts of relationship problems, 00:17:41.69\00:17:47.20 and it's amazing. You'll see the testimonies when they go through 00:17:47.20\00:17:50.70 the 90-day sex fast, and they'll talk about the struggles, you 00:17:50.70\00:17:54.07 know? Sometimes, they blow it after day 70, and then they have 00:17:54.07\00:17:57.54 to start over again, but they'll talk about the need for physical 00:17:57.54\00:18:03.21 exercise, the need for being busy so that they're not locked in a room by themselves, 00:18:03.21\00:18:09.92 and then it gets down to a two-word, you know, instruction 00:18:09.92\00:18:13.62 -- hands off, you know? And that comprehensive approach can actually bring about 00:18:13.62\00:18:21.70 a tremendous victory and enhance the lives of marriages. One of 00:18:21.70\00:18:26.94 the myths that's out there, Chris, is that male libido is always going to be greater than 00:18:26.94\00:18:32.31 female. One of the signs that your relationship could be in this is if the male libido 00:18:32.31\00:18:39.41 is far greater than the female's because once you go through a 00:18:39.41\00:18:43.99 sex fast and once you're doing it less frequently, both male and female libido will be equal, 00:18:43.99\00:18:50.79 and the female will be looking forward to the intimate act just as much as the male is, 00:18:50.79\00:18:57.43 and so when women get into this mode where it's annoying to 00:18:57.43\00:19:02.60 them, they don't want to be approached, and they feel bad about turning it down, 00:19:02.60\00:19:06.47 that is normally a sign that there has been supernormal 00:19:06.47\00:19:11.21 activity either in regards to frequency or type, and so that's a sign. Sex fast coming your way 00:19:11.21\00:19:17.62 is going to produce tremendous benefit for both partners. >> And so it sounds like, 00:19:17.62\00:19:22.66 when we talk about it, that we have a solution to the world's 00:19:22.66\00:19:29.10 sex problem and the world's infatuation with sex, and that 00:19:29.10\00:19:35.00 is this sex fast. >> Correct. >> And as you have said, the 00:19:35.00\00:19:40.38 pornography, the masturbation, the other things that come along with this, the too-frequent, 00:19:40.38\00:19:46.18 too-intense sexual encounters really, as you've pointed out, is an addictive behavior. 00:19:46.18\00:19:53.05 What are some other aspects of overcoming addictions that can 00:19:53.05\00:19:59.19 help an individual who's saying, "This 90 days, Dr. Nedley, this is impossible"? >> [ Chuckles ] 00:19:59.19\00:20:04.93 Well, you know, getting rid of the associations that may lead 00:20:04.93\00:20:11.31 to it. You know, a lot of people, males in the sports world, there's the lovely lady 00:20:11.31\00:20:15.58 of the day who basically, is, you know, photographed with all 00:20:15.58\00:20:21.15 sorts of provocative poses, you know. There's the Sports Illustrated swimsuit issue. 00:20:21.15\00:20:26.19 There's all of these popular magazines that are continually confronting you with sex 00:20:26.19\00:20:32.79 and putting it in front of your brain. It requires some 00:20:32.79\00:20:36.56 planning, you know, to get rid of those things, to, you know... And you might have to do 00:20:36.56\00:20:41.04 a sports fast along with it, and so you can put up the appropriate barriers 00:20:41.04\00:20:46.64 that are there. If you do have an intimate partner, it's good 00:20:46.64\00:20:51.11 to inform your intimate partner of this. Now we haven't gone into all the science, 00:20:51.11\00:20:54.32 but we have a DVD called Sex and Mental Health that will explain 00:20:54.32\00:20:58.72 all of the science behind it, what's happening with the brain 00:20:58.72\00:21:02.29 chemistry. We tell couples to look at that and to make a wise 00:21:02.29\00:21:07.56 decision together. You know, the interesting thing is, I've never had an individual or a couple go 00:21:07.56\00:21:14.77 through this that hasn't had a very positive experience on the other side, and so, you know, 00:21:14.77\00:21:22.94 we need to remind ourselves sex is a voluntary act. Sometimes, 00:21:22.94\00:21:29.25 society gets in this mode where they think sex is totally involuntary. No, it's voluntary, 00:21:29.25\00:21:35.19 and it does require a choice, usually on both partners, but at 00:21:35.19\00:21:41.63 least one, and it's important for us to be consciously competent and to go through the 00:21:41.63\00:21:49.34 struggle and the effort and the busyness of life and get more 00:21:49.34\00:21:54.28 exercise and get, you know, better diet. All of those things 00:21:54.28\00:21:57.21 are going to help. The reading of Scripture -- one of the things we found out is when 00:21:57.21\00:22:01.52 people read the Book of Proverbs or Scripture every day, they actually have more success 00:22:01.52\00:22:07.59 in this 90-day fast, and so that's frontal-lobe enhancement 00:22:07.59\00:22:13.06 to be able to read Scripture, and they're actually far less likely to have sexual relations 00:22:13.06\00:22:18.67 outside of a marriage relationship when they're reading Scripture, and you can 00:22:18.67\00:22:22.64 actually Google our name on that and look at abstract thought in Scripture and sex outside of 00:22:22.64\00:22:30.31 marriage. We've actually published on it and then presented it at a big sexual 00:22:30.31\00:22:34.78 conference, and so these are all tools that can help people to overcome this potent 00:22:34.78\00:22:41.72 addiction in their life that is actually unwittingly... They often don't realize 00:22:41.72\00:22:47.00 all the adverse brain changes until they stop it, and then 00:22:47.00\00:22:51.47 they realize, "Wow, I had no idea my brain could be so much better." You know, we've had 00:22:51.47\00:22:56.71 guys say, "I start overachieving at work now," and they're able 00:22:56.71\00:23:01.38 to get so much better work done and be more efficient in things, and they say it's noticed, 00:23:01.38\00:23:06.35 you know, by the rest of people in their, you know, in their 00:23:06.35\00:23:10.72 work environment. It does produce a little bit of problems because they'll say, "What has 00:23:10.72\00:23:14.99 happened to you? You are getting so much more done! You never 00:23:14.99\00:23:17.63 used to work like this, and you're so creative and things," and they can't smile and say, "I 00:23:17.63\00:23:21.23 quit masturbating 90 days ago," but it actually produces some very positive changes, 00:23:21.23\00:23:29.14 and that's just the beginning of the positive changes that take 00:23:29.14\00:23:33.24 place. >> And so, you know, one of the things that we've talked 00:23:33.24\00:23:35.61 about before, it sounds like this comes down to a very practical decision on 00:23:35.61\00:23:41.05 deciphering what the difference is between a need and a want. >> Okay, very good. >> And so why 00:23:41.05\00:23:46.49 don't you help us with that, Dr. Nedley? How do we decide what is the difference between 00:23:46.49\00:23:50.46 a need and a want? >> Well, you just ask yourself a simple 00:23:50.46\00:23:54.86 question: How long can I go without this before I die? If it doesn't affect that, 00:23:54.86\00:24:00.14 it is a want and not a need, and there's no reason for us to get all angry and upset 00:24:00.14\00:24:05.57 over not getting a want. I can understand in regards to a need, 00:24:05.57\00:24:09.48 but many people elevate this area of their life as some sort 00:24:09.48\00:24:15.65 of absolute need, and there's never been a death certificate signed that has, "Lack of sex," 00:24:15.65\00:24:20.92 as a cause of death. You know, we always have to put, when we sign death certificates 00:24:20.92\00:24:25.26 as doctors, what was the disease that caused the death and then what caused that disease? 00:24:25.26\00:24:30.20 There's causes underneath it. Lack of sex is not a cause of 00:24:30.20\00:24:34.60 death, and it's not a cause of disease. Although we have men that say, you know, "I need to 00:24:34.60\00:24:39.41 do this because I need to empty my prostate gland," no. One of 00:24:39.41\00:24:42.81 the signs that you're rebooting is when you have what's called a nocturnal emission, 00:24:42.81\00:24:47.28 and the body has a way of taking care of that. We actually don't 00:24:47.28\00:24:51.12 need to have sex frequently in order for our prostates to be healthy. Our prostates can be 00:24:51.12\00:24:55.62 perfectly healthy even in an abstinent environment. If we're 00:24:55.62\00:25:02.43 single or not in a married relationship, when we go through that nocturnal emission, 00:25:02.43\00:25:07.14 it's actually a sign that the brain is rebooting, and it's 00:25:07.14\00:25:11.04 actually a healthy thing, and so, yeah, sex is a want, and, of 00:25:11.04\00:25:15.74 course, it's in the brain there for good reason. It was implanted there, but it was also 00:25:15.74\00:25:22.05 implanted in a brain that had a frontal lobe in regards to, you know, if they're going to do it 00:25:22.05\00:25:26.72 or when they're going to do it or who they're going to do it with and those sorts of things, 00:25:26.72\00:25:31.36 and so God anticipated the frontal lobe to be fully in charge of that desire so that, 00:25:31.36\00:25:36.60 even though we have a libido, we don't have to do it, and by not 00:25:36.60\00:25:43.74 doing it, what a significant benefit can happen if you've had those three adverse brain 00:25:43.74\00:25:48.24 changes. >> And so while you say there's never been a death certificate that said someone 00:25:48.24\00:25:52.05 has died from a lack of sex, what you seem to allude to though is that, in fact, 00:25:52.05\00:25:58.62 someone as a result of decreased brain function and mental 00:25:58.62\00:26:05.19 function could, although the cause may not be too much sex, an individual could die 00:26:05.19\00:26:09.33 or put themself on the pathway to a very unhealthy life by 00:26:09.33\00:26:15.24 continuing to have a mental function that is not moving along properly through 00:26:15.24\00:26:19.94 acting upon this desire, this want, in an unhealthy way. >> Exactly, and, you know, 00:26:19.94\00:26:25.61 death can occur. You know, sexually transmitted diseases are in top 10 causes 00:26:25.61\00:26:29.38 of death in our country, and sexually transmitted diseases, vast majority of time, 00:26:29.38\00:26:35.36 are occurring as a result of this felt need where they have 00:26:35.36\00:26:41.23 to get it, and they're not utilizing their frontal lobe in regards to who they're doing it 00:26:41.23\00:26:45.27 with or how they're doing it or any of those types of things, so, yes, it can involve 00:26:45.27\00:26:49.54 premature death, but it also can involve a decrease in vitality, 00:26:49.54\00:26:54.61 a suppression of the immune system, and so it does open 00:26:54.61\00:26:58.85 ourself up for more disease and death when we are overdoing it. >> And so what we come 00:26:58.85\00:27:05.25 as we wind up with our last minute here, Dr. Nedley, 00:27:05.25\00:27:09.32 to the individual that may be struggling with this issue, what's a word of hope 00:27:09.32\00:27:14.96 in addition to the counsel we've given? >> A word of hope is, 00:27:14.96\00:27:18.13 your brain can change, and you can actually gain self-control 00:27:18.13\00:27:22.34 in this area of your life. What we have found is that people who 00:27:22.34\00:27:27.08 go through the reboot, even if they're in an intimate relationship, if they have 00:27:27.08\00:27:31.85 self-control with their partner, they're going to have 00:27:31.85\00:27:34.82 self-control over everybody else as well. In other words, they're not going to be so tempted by, 00:27:34.82\00:27:40.36 you know, a provocative person who presents themself for that 00:27:40.36\00:27:45.23 possibility because they're going to think, "I'd much rather do it with my intimate partner, 00:27:45.23\00:27:49.26 and it's not time yet, and so why in the world would I do it 00:27:49.26\00:27:53.13 with you and start to have all those adverse brain changes?" So you have self-control 00:27:53.13\00:27:56.74 in this area of your life. You can have self-control in a lot 00:27:56.74\00:28:00.61 of areas of your life as well, and that is only going to 00:28:00.61\00:28:04.05 produce the psychological good life. >> And with that, Dr. Nedley, we'll bring this program 00:28:04.05\00:28:08.95 to a close. Would you pray for us today? >> Yes. 00:28:08.95\00:28:12.12 Father in heaven, we thank You that, although You are the 00:28:12.12\00:28:16.89 inventor of sex, You are also the inventor of the front part of our brain, the thinking part 00:28:16.89\00:28:22.53 of our brain, and we pray that each person who has viewed this today will be able to apply 00:28:22.53\00:28:28.90 this knowledge in their own life so that they can experience life and it more abundantly. 00:28:28.90\00:28:35.48 In Jesus' name, we pray. Amen. >> Amen. 00:28:35.48\00:28:41.05 Dear friend, sex and mental health is a sensitive issue that we don't often talk about, 00:28:41.05\00:28:46.76 but there is hope. There is hope for a future in Jesus. 00:28:46.76\00:28:51.23 There is hope for a future free from this addiction. I want to 00:28:51.23\00:28:57.73 offer you the DVD of the program. This two-part series will give you information, 00:28:57.73\00:29:02.50 will give you insight and help you realize there can be 00:29:02.50\00:29:07.38 victory. Here is the information you need to receive today's 00:29:07.38\00:29:11.48 offer. >> To request today's offer, just log on 00:29:11.48\00:29:13.82 to www.itiswrittencanada.ca. If you prefer, you may call 00:29:13.82\00:29:19.62 toll-free at 1-888-CALLIIW. >> Dr. Nedley, thank you so much for joining us today. 00:29:19.62\00:29:26.93 >> Thanks. It's been great being here. >> Dear friend, Jesus 00:29:26.93\00:29:32.57 desires that we would have an abundant life in Him. There is hope for the future. 00:29:32.57\00:29:37.24 I invite you to go to the "It Is Written Canada" website, itiswrittencanada.ca. 00:29:37.24\00:29:41.94 There, you can find resources on how to grow spiritually. Thank 00:29:41.94\00:29:48.45 you for watching. I encourage you to join us again next week. Until then, remember, 00:29:48.45\00:29:52.02 it is written, "Man shall not live by bread alone, 00:29:52.02\00:29:55.62 but by every word that proceeds from the mouth of God." 00:29:55.62\00:30:00.20 い い 00:30:00.20\00:30:19.25