Our Land Glorious and Free Liberty Under Fire #1 00:00:01.06\00:00:06.60 Our Land Glorious and Free Liberty Under Fire #1 00:00:06.94\00:00:12.91 Our Land Glorious and Free Liberty Under Fire #1 00:00:13.24\00:00:19.55 Our Land Glorious and Free Liberty Under Fire #1 00:00:19.85\00:00:24.85 Our Land Glorious and Free Liberty Under Fire #1 00:00:25.19\00:00:30.09 Our Land Glorious and Free Liberty Under Fire #1 00:00:30.39\00:00:35.30 Our Land Glorious and Free Liberty Under Fire #1 00:00:35.63\00:00:40.40 Our Land Glorious and Free Liberty Under Fire #1 00:00:40.70\00:00:43.81 Our Land Glorious and Free Liberty Under Fire #1 00:00:44.14\00:00:48.04 Our Land Glorious and Free Liberty Under Fire #1 00:00:48.38\00:00:51.68 Our Land Glorious and Free Liberty Under Fire #1 00:00:52.01\00:00:55.52 > 00:01:29.35\00:01:30.52 >>Announcer: It has stood the test of time. 00:01:31.72\00:01:34.16 God's book, The Bible 00:01:34.52\00:01:37.76 Still relevant in today's complex world 00:01:38.23\00:01:42.16 It Is Written 00:01:44.67\00:01:45.70 Sharing messages of hope around the world! 00:01:46.27\00:01:49.64 > 00:01:57.48\00:01:58.31 CHRIS: Religious freedom. What is it? Why is it important? How is an individual who is 00:01:59.35\00:02:05.59 religious to relate to an ever-increasing secular society? Today, to help me answer those 00:02:05.69\00:02:11.83 questions, we have as a guest on It Is Written Barry Bussey. Barry, welcome to the program. 00:02:11.93\00:02:17.70 BARRY: Great to be here, Chris. CHRIS: Barry, it's so good to have you here. We've had a 00:02:17.80\00:02:21.67 number of discussions together over the course of the last couple of years. Barry, you are 00:02:21.77\00:02:27.18 uniquely positioned to discuss this issue of religious freedom because you have a history of 00:02:27.28\00:02:31.11 theology. You were a pastor; you have a degree in theology. But then you're also a lawyer. You 00:02:31.21\00:02:36.48 have had a history of working in various issues of law and politics. In fact, that one 00:02:36.58\00:02:43.26 time, you worked right down on Capitol Hill as the director or heading up the office of 00:02:43.36\00:02:49.06 legislative affairs for the Seventh-day Adventist Church there in Washington, D.C. But 00:02:49.16\00:02:55.27 now you are the director of legal affairs for the Canadian Council of Christian Charities. 00:02:55.37\00:03:00.34 And so when we talk about this issue of religious freedom - and I'm going to ask you a very 00:03:00.44\00:03:06.75 broad question, knowing that there have been volumes written on it, and we could spend hours 00:03:06.85\00:03:11.09 just talking about this one question - but in brief, what is religious freedom and why is it 00:03:11.19\00:03:18.89 important? BARRY: Well, you know, you are right. It could take a long time to really flesh 00:03:18.99\00:03:23.40 it out, because even the subject of what is religion has become a very contested term, it seems. 00:03:23.50\00:03:30.04 But religious freedom really is something that we have experienced in the West in a big 00:03:30.14\00:03:37.41 way in what is known as the modern period, which is post-reformation. And it's the 00:03:37.51\00:03:42.12 idea that the individual is free to worship or not to worship a supreme being, an entity that 00:03:42.22\00:03:50.79 they think is in accordance with their conscience as their understanding of what reality 00:03:50.89\00:03:56.06 is, and able to worship as they see fit, and that is without any kind of hindrance or reprisal, 00:03:56.16\00:04:06.74 is how Chief Justice Dickson said in the famous Canadian case that dealt with religious 00:04:06.84\00:04:13.88 freedom, known as the Big M Drug Mart case. Religious freedom allows the individual to be who 00:04:13.98\00:04:19.79 they are, and it's a sense of identity, it's a sense of their religious understanding of the 00:04:19.89\00:04:25.89 world. Every human being asks the question. in fact, humanity is continuing to ask the 00:04:25.99\00:04:30.90 questions of who are we, where did we come from, how did we get there, where are we going? I 00:04:31.00\00:04:37.97 mean, scientists today are constantly seeking the, you know, information about the Big 00:04:38.07\00:04:43.55 Bang. How did it all happen? All of those things, that's all part of this struggle of trying to 00:04:43.65\00:04:48.65 find the ontological understanding of what we are and who we are and what is and all 00:04:48.75\00:04:54.89 of that. But religious freedom, therefore, is simply allowing the individual to follow their 00:04:54.99\00:04:59.96 conscience, where his conscience leads. You know, the famous statement by Martin Luther when 00:05:00.13\00:05:05.90 he was asked to recant on his religious views, he said, "I can't." He said, "I can't 00:05:06.00\00:05:10.91 because to go against the conscience is neither right nor safe." And that is, in essence, 00:05:11.01\00:05:17.91 in a nub - even though even in a nub, it can be quite drawn-out - 00:05:18.01\00:05:23.89 is the idea of religious freedom. CHRIS: You and I are both Christians, and It Is 00:05:23.99\00:05:30.33 Written as a program is a Christian-based program. One of the reasons for my choice to 00:05:30.43\00:05:36.97 become a Christian was, that is actually the very foundational principle of God's government. 00:05:37.07\00:05:41.77 The freedom to choose. The freedom to choose to worship, to not worship. Now, at the 00:05:41.87\00:05:47.58 Canadian Council of Christian Charities, you do a lot of work with helping charities be in 00:05:47.68\00:05:53.08 compliance with different governmental policies and to practice exceptional practices 00:05:53.18\00:06:02.22 in the way of how it functions. But with your work as the director of legal affairs, 00:06:02.32\00:06:09.53 anything happening on the forefront of this issue of religious freedom right now? 00:06:09.63\00:06:16.40 BARRY: One of the - okay, well, we have been involved in a number of cases intervening, and 00:06:16.50\00:06:20.54 basically, when we intervene in a case, we are seeking to be a friend of the Court to help the 00:06:20.64\00:06:26.58 Court understand what the implications are of its decision. And perhaps the most - 00:06:26.68\00:06:33.76 well, certainly the one case right now that is taking up a fair piece of my time is that of 00:06:33.86\00:06:38.63 the Trinity Western University case, where they want to establish a law school, but 00:06:38.73\00:06:45.77 because of the opposition from a number of Law Societies around the country, they're having a 00:06:45.87\00:06:51.64 rough time with that. So that's probably the case where we're having issues right now and 00:06:51.74\00:06:57.48 we're involved with. CHRIS: Okay. Now, a number of viewers right now are saying, "Okay, 00:06:57.58\00:07:00.42 Trinity Western University. Where is it, what is it, why are they having this difficulty?" So 00:07:00.52\00:07:05.25 let's just start. Where is Trinity Western? BARRY: So Trinity Western is a small 00:07:05.35\00:07:10.96 Christian university, I think is around 6,000 students, in that range, at Langley, British 00:07:11.06\00:07:19.33 Columbia. It has been in operation since the late 1960s, early '70s. They have a large 00:07:19.43\00:07:27.78 number of degrees that they grant in all different areas, from business to nursing to - 00:07:27.88\00:07:33.48 you name it, all of the regular humanity degrees and so on. They have done exceptional work. In 00:07:33.58\00:07:39.92 fact, TWU graduates have gone on and done great things and are really making a difference in 00:07:40.02\00:07:45.83 the world. It is a church that - it is a university that the Evangelical Free Church is 00:07:45.93\00:07:54.40 sponsoring this university. It is - so it's a Christian university, private. Doesn't 00:07:54.50\00:07:59.57 receive government money, although it does - had received I think maybe a million dollars 00:07:59.67\00:08:05.58 in its history, kind of thing. Like, very, very little government money. And the 00:08:05.68\00:08:12.95 struggle has been this, is that if you want to attend - TWU we call it for short - if you want 00:08:13.05\00:08:18.96 to attend TWU, you have to sign a code of conduct. And that code of conduct is a beautiful 00:08:19.06\00:08:25.17 document, and I encourage your listeners to look it up on the website at TWU, and to just read 00:08:25.27\00:08:37.48 through and see what it says. Because right now, if you were to just look at what you hear in 00:08:37.58\00:08:41.85 the press and so on, you'd say, "Oh, you know, they're horrible," and all of this, 00:08:41.95\00:08:45.32 because they're against whatever. They're not against anyone. If you read through it, 00:08:45.42\00:08:48.22 they're. the primary purpose, or the sense is, is to have a Christian university, a 00:08:48.32\00:08:51.29 university that has a Christian ambiance. And you read through the code of conduct, and they're 00:08:51.39\00:08:56.00 encouraging their young people to make sure that they're in compliance with, you know, its 00:08:56.10\00:09:01.54 religious faith, i.e., you know, you're not involved in any kind of slander, you're not involved 00:09:01.64\00:09:05.61 in any drinking. There's no alcohol consumption on campus. They frown upon all kinds of. 00:09:05.71\00:09:13.05 you know, the regular, standard, basic understanding of Christian life. CHRIS: Yes. BARRY: One of 00:09:13.15\00:09:19.15 those statements there, item - I think it's item number six - is the statement that says that 00:09:19.25\00:09:23.76 they will live their lives so that they do not violate the sacredness of marriage as one 00:09:23.86\00:09:28.80 man and one woman. And that has become the focus. And it was the focus back in the 1990s when 00:09:28.90\00:09:35.90 they wanted to get an education degree. The B.C. College of Teachers said, "No, because if 00:09:36.00\00:09:44.11 you are educated in university where they have this homophobic mindset, that as a result, it 00:09:44.21\00:09:52.05 will cause the graduates of this education degree, when they go out into public school, they're 00:09:52.15\00:09:55.69 going to discriminate against homosexual students." That case went on to the Supreme Court. 00:09:55.79\00:10:00.83 The Supreme Court said, "There's no evidence whatsoever that any TWU graduate has ever 00:10:00.93\00:10:06.27 discriminated in their professional capacity," and has said, "Look, you need to 00:10:06.37\00:10:13.58 accredit this education degree." So they did, ultimately; they had to. Then, for a number of 00:10:13.68\00:10:22.22 years, as the university grows and expands, it wanted to have a law degree. And in 2012, in June 00:10:22.32\00:10:29.42 of 2012, they presented it before the Federation of the Canadian Law Societies, and that 00:10:29.52\00:10:35.73 federation looked at it, and they received all kinds of flak from a number of academics and 00:10:35.83\00:10:40.94 other activists and said, "Look, you can't accept this law school proposal because they're 00:10:41.04\00:10:47.48 discriminatory. They discriminate against the LGBTQ community because they have to 00:10:47.58\00:10:57.32 sign this document." Well, I should just point out that back in the 2001 case that was 00:10:57.42\00:11:03.59 decided on the education thing, the Supreme Court of Canada said, "Look, Trinity University 00:11:03.69\00:11:07.40 is a private religious community. The Charter does not apply to it because the Charter 00:11:07.50\00:11:13.20 only applies between the government and the citizen. The human rights legislation doesn't 00:11:13.30\00:11:17.74 apply to it because it's a religious community." And the Court used the terminology 00:11:17.84\00:11:23.38 something like "Trinity Western is not - or TWU is not for everyone." In other words, it's 00:11:23.48\00:11:29.58 for that particular Evangelical Christian community. Now in 2012, the argument has been, 00:11:29.68\00:11:38.86 "Well, okay, we will say that the potential graduates of law will not discriminate against, 00:11:38.96\00:11:45.93 you know, LGBTQ clients or whatever. Okay, we'll accept that." Same as, ultimately, was 00:11:46.03\00:11:50.64 found in the - with the teachers. But what's happening now is they argue and they say, 00:11:50.74\00:11:56.78 "Well, because the school requires this signing of this code of conduct, that that 00:11:56.88\00:12:03.95 requirement is itself discriminatory because - and here's how they get the Charter 00:12:04.05\00:12:10.79 now - or, part of the argument, because the thing is - anyhow. So they argue and they say that 00:12:10.89\00:12:21.87 because the school receives government accreditation in order to grant its degree, 00:12:21.97\00:12:28.38 therefore it's a - the public, the government, puts its imprimatur on the university, 00:12:28.48\00:12:40.22 and therefore, it is as if the government is accepting these discriminatory views of Trinity 00:12:40.32\00:12:48.46 Western. CHRIS: Okay. BARRY: Now, if you take that argument - well, I mean, there's lots of 00:12:48.56\00:12:53.47 problems with that argument, in my view, but. CHRIS: Sure. BARRY: .if you take that 00:12:53.57\00:12:56.47 argument to its logical extreme, where does it go? Like, I mean, there's lots of government 00:12:56.57\00:13:02.28 agencies that give licences, give permits, give whatever. Are we now going to say that 00:13:02.38\00:13:10.62 government - 'cause in this case, they're saying that if the Law Society gives its approval, 00:13:10.72\00:13:14.76 therefore the Law Society is agreeing with the religious views of the organization - if 00:13:14.86\00:13:20.33 you go with that argument to its logical extreme, then what about all the other degrees that the 00:13:20.43\00:13:27.04 university is doing? What about its history degree? What about its English degree? Are they 00:13:27.14\00:13:31.81 somehow incapable or is it unfair that the government would grant recognition for those 00:13:31.91\00:13:39.28 degrees? What about other things that government does? I mean, they issue driver's licences. I 00:13:39.38\00:13:47.32 mean, I know that sounds far-out, but I mean, just think about it. I mean, the thing is, 00:13:47.42\00:13:50.96 is the government, by mere granting a licence of whatever, therefore agreeing with the 00:13:51.06\00:13:58.40 religious views of the person who's receiving the licence? Like, okay, so, what they argue 00:13:58.50\00:14:06.81 is this: they say, "All right, law is different. Law is different than education because 00:14:06.91\00:14:14.45 the law, why, it's the gatekeeper. a law school is a gatekeeper of justice and. and 00:14:14.55\00:14:21.62 to think that perhaps you'll have graduates from TWU make it to the bench, or maybe they'll 00:14:21.72\00:14:30.03 be involved in not only practicing law, but maybe they'll be teaching law." I 00:14:30.13\00:14:35.97 mean, all of these kinds of things. CHRIS: You know, not to interrupt you, Barry, but I want 00:14:36.07\00:14:40.58 to kind of encapsulate this, because we have a wide variety of viewers, a number of 00:14:40.68\00:14:46.18 different religious persuasions. And I want to kind of - and I don't want to oversimplify what 00:14:46.28\00:14:53.66 we're talking about. BARRY: Mmhmm. CHRIS: But TWU is a private university, privately 00:14:53.76\00:14:56.69 funded. BARRY: Yes. CHRIS: .where a person can make a choice to go there or to not 00:14:56.79\00:15:01.23 go there. They are not forced to go there. And they have a Covenant, an agreement, a code 00:15:01.33\00:15:07.64 of conduct, that an individual signs when they go there, by free choice. BARRY: Mmhmm. 00:15:07.74\00:15:13.41 CHRIS: And by the way, if we understand Christianity in its purest forms, so to speak, 00:15:13.51\00:15:21.22 unfortunately, there have been - the loudest voices in Christianity may come across as 00:15:21.32\00:15:25.65 homophobic. However, the Bible is quite clear that Jesus accepted everyone. Jesus loved 00:15:25.75\00:15:32.69 everyone. Yet Jesus formed a religion that had boundaries that someone could choose or not 00:15:32.79\00:15:42.04 to choose to be a part of. Here's what I'm getting at. I eat in a restaurant that the 00:15:42.14\00:15:48.58 owners of that restaurant are practicing Buddhists. I eat in another restaurant where the 00:15:48.68\00:15:53.92 owners are practicing Hindus, and they have little shrines set up all over the restaurant. By 00:15:54.02\00:16:03.99 me eating at that restaurant, that doesn't necessarily mean I condone or agree with their 00:16:04.09\00:16:09.56 religious practices, but I do honour their freedom to practice their religion or practice their 00:16:09.66\00:16:15.67 freedom of conscience in whichever way they want to by continuing to eat there. It is 00:16:15.77\00:16:20.71 in the same way that TWU has a code of conduct, yet now the government is trying to tell 00:16:20.81\00:16:27.75 TWU, "You can't create a law degree because of this potential influence it will have," when in 00:16:27.85\00:16:35.52 reality, many Christians - I hesitate to say most - but many Christians make a very positive 00:16:35.62\00:16:43.57 influence on Canadian society. BARRY: Mmhmm. CHRIS: So let's now get to the - so TWU has this 00:16:43.67\00:16:51.61 case, they have attempted to prevent them from starting the law degree. The case has gone to 00:16:51.71\00:16:58.08 court. BARRY: So what's happened is that three Law Societies - 00:16:58.18\00:17:02.85 the Law Society of British Columbia, the Law Society of Upper Canada, which is Ontario, 00:17:02.95\00:17:08.09 and the Nova Scotia Barristers' Society - all three have decided not to give accreditation to the 00:17:08.19\00:17:14.23 school, nor would they accept these graduates coming in to do the articling. And articling is 00:17:14.36\00:17:20.10 kind of like an internship, I guess, would be the best way to describe it. When a law graduate 00:17:20.20\00:17:25.71 graduates, he has to go and work under another lawyer for about twelve months, give or 00:17:25.81\00:17:30.48 take - depends on each province - and then you do a Bar course and then you can practice 00:17:30.58\00:17:34.78 law. So Nova Scotia, for example, has said, you know, they will not accept any TWU 00:17:34.88\00:17:41.36 graduates. Now, what's happened is that the lower courts - because TWU now has 00:17:41.46\00:17:48.76 taken this on to the courts for judicial review. The first court out was the court in Nova Scotia 00:17:48.86\00:17:56.81 which gave a resounding victory to TWU and basically said, "Look, you can't make the 00:17:56.91\00:18:02.91 Charter a blueprint for moral conformity that Evangelical Christians that - if they want 00:18:03.01\00:18:10.72 to establish a law school, they're entitled to establish a law school and have the codes of 00:18:10.82\00:18:16.26 conduct and so forth." So resounding victory there. CHRIS: 00:18:16.36\00:18:19.33 Makes good sense. BARRY: In the province of British Columbia, the court ruled that the Law 00:18:19.43\00:18:26.50 Society there did not follow proper rules of - we call it procedural justice, 00:18:26.60\00:18:32.61 administrative law issues there - that it fettered its discretion in looking at the 00:18:32.71\00:18:40.42 issues of religious freedom and so on, and so the court ruled there that the law school was 00:18:40.52\00:18:47.19 offside, and both of those are now being appealed. The third one, which is also being 00:18:47.29\00:18:54.23 appealed, the third one is where Trinity Western lost, here in Ontario, and basically, the 00:18:54.36\00:19:00.54 court there said that the Law Society of Upper Canada was well within its rights to decide not 00:19:00.64\00:19:07.41 to accept Trinity Western. So we've got those three cases. They're all now at their various 00:19:07.51\00:19:13.92 respective courts of appeal. And I expect - I mean, this will eventually make its way up to 00:19:14.02\00:19:19.32 the Supreme Court of Canada, probably in at least another year, year and a half, something 00:19:19.42\00:19:25.56 in that timeframe. And perhaps all three of those cases will be combined together for the Court 00:19:25.66\00:19:31.80 to deal with. So that's where it is. And I mean, you can imagine the amount of stress and 00:19:31.90\00:19:36.34 everything else that's involved in this for a small Christian university. They certainly need 00:19:36.44\00:19:42.68 our prayers and support as they struggle through this. What I find very concerning on this 00:19:42.78\00:19:54.42 whole thing is, in the recognition that the law was very clear back in 2001, Trinity 00:19:54.52\00:20:04.93 was exempt. Trinity had its education degree. Now what we see being argued are things 00:20:05.03\00:20:12.91 like, "Well, the fact that TWU is not subject to the Charter, as a private institution, is 00:20:13.01\00:20:23.39 irrelevant, that it is irrelevant that the law doesn't apply to them. It's irrelevant 00:20:23.49\00:20:26.39 that the human rights legislation doesn't apply to them." And I find that very 00:20:26.49\00:20:30.06 problematic. CHRIS: Yes. BARRY: I find it problematic in the same that - I'll give you an 00:20:30.16\00:20:40.50 example. In the play A Man for All Seasons by Bolt, he has a scene there with Sir Thomas More 00:20:40.60\00:20:50.31 speaking to his son-in-law Roper. And Roper was upset with Thomas More because Thomas More 00:20:50.41\00:20:56.85 said that he would give the benefit of the law to the devil. And Roper says, "You would allow 00:20:56.95\00:21:04.43 the devil the benefit of the law?" And Thomas replied and said, "Yes, of course I'd give 00:21:04.53\00:21:10.07 him the benefit of the law." He said, "In this country of England," he said, "from one end 00:21:10.17\00:21:14.14 to the other, there are laws, human laws. And I'd give him the benefit of the law because," he 00:21:14.24\00:21:20.28 says, "what would you do? Would you knock down every law in this country so you could go after 00:21:20.38\00:21:25.68 the devil? And then if the devil turned around and went after you, what would be left to 00:21:25.78\00:21:30.65 protect you?" CHRIS: Yes. BARRY: And you know, that's how I see it. You know, the law is very 00:21:30.75\00:21:36.52 clear. Trinity Western should not be having this issue. We are involved in a very diverse 00:21:36.62\00:21:45.43 society. CHRIS: Yes. BARRY: And we need to allow many different groups the opportunity to be 00:21:45.53\00:21:53.17 able to live in their communities so that they will be able to be free, have that 00:21:53.27\00:22:01.05 space, have the space for the Christian universities to be able to operate in their 00:22:01.15\00:22:06.49 Christian. listen, we have, as Christians, been involved in universities since around the 00:22:06.59\00:22:13.33 year 600 A.D. CHRIS: Yes, yes. BARRY: I mean, it's been a long time. Many of the universities 00:22:13.43\00:22:17.37 across this country have been founded by churches and religious organizations. Trinity 00:22:17.47\00:22:22.14 Western is no different, and all of the history of western civilization. And yet, even when 00:22:22.24\00:22:29.01 there is this law, there is this protection of religious freedom, now we're saying it's 00:22:29.11\00:22:33.95 irrelevant. It baffles me; it honestly baffles me. CHRIS: As I listen to you, Barry, I 00:22:34.05\00:22:39.92 certainly want to be praying for TWU, but what comes to my mind is ultimately the question that 00:22:40.02\00:22:46.93 must be answered, ultimately the issue - and in our last few minutes together - it seems that 00:22:47.03\00:22:53.27 the ultimate issue is an issue of sovereignty. Talk about that. How does that work? Because 00:22:53.37\00:23:00.94 somebody may be watching saying, "Okay, it's some university; it doesn't bother me." How does 00:23:01.04\00:23:07.08 this issue of sovereignty affect me as an individual? BARRY: Throughout the history of 00:23:07.18\00:23:14.76 mankind, states - whether it's the Roman emperor who said he was God and he was king - the 00:23:14.86\00:23:18.76 idea was that he told the citizens what to believe and what not to believe and they 00:23:18.86\00:23:23.26 were to take that little incense and they were to drop it at his altar. Christians have said, 00:23:23.37\00:23:27.77 "No, we're not doing that. The ultimate sovereign is God. It's our individual conscience." And 00:23:27.87\00:23:34.41 that's what it comes down to at the end of the day. We must allow for individual Christian 00:23:34.51\00:23:40.88 conscience to prevail. CHRIS: And by allowing. and by the way, we have a history. I recently 00:23:40.98\00:23:45.32 read an article about some issues that were faced in Québec with this very issue in its past 00:23:45.42\00:23:55.00 history. The bottom line is, is God desires for each of us to have the freedom to choose. 00:23:55.10\00:24:01.00 BARRY: Mmhmm. CHRIS: The TWU case comes down to the fundamental issue of this 00:24:01.10\00:24:09.74 university being able to choose how it operates - within the context of the government - but 00:24:09.84\00:24:17.52 how it operates while freely practicing its religion. How that affects me as an individual 00:24:17.62\00:24:24.63 is that I need to be concerned; if the government enforces its view on an institution, the 00:24:24.73\00:24:31.40 logical next step is to enforce that on the individual. BARRY: Mmhmm. CHRIS: Barry, let's pray 00:24:31.50\00:24:35.17 together as we wrap our show up. Heavenly Father, we thank You so much for the freedom of choice. 00:24:35.27\00:24:41.81 Please help us in our choosing to always choose to honour You in those choices. We pray in 00:24:41.91\00:24:48.12 Jesus' name, amen. 00:24:48.22\00:24:50.75 > 00:25:19.91\00:25:21.92 >>Bev: Hi everyone. We've been focusing on the "NEWSTART" acronym that's N,E,W,S,T,A,R,T 00:25:23.25\00:25:29.79 and today we are looking at "W" for water. Fish swim in it, flowers love to be drenched in 00:25:29.89\00:25:35.83 it, and you and I are made up of about 70% of it! Water has been called the most essential 00:25:35.93\00:25:42.44 nutrient, and with good reason because every one of your bodily functions requires water. 00:25:42.54\00:25:48.08 Breathing, digestion, elimination - all require water Every one of your billions of 00:25:48.18\00:25:54.82 cells needs water. Drinking enough water each day helps to decrease the risk of kidney 00:25:54.92\00:26:00.99 stones, and urinary tract infections. In a University of Washington study, it was shown 00:26:01.09\00:26:07.03 that just one glass of water shut down the hunger pangs for almost 100% of the study 00:26:07.13\00:26:12.70 participants! Did you know that by the time you feel thirsty, you're actually already 00:26:12.80\00:26:18.74 dehydrated? Many of us are walking around totally parched, and we don't even realize it! 00:26:18.84\00:26:24.65 And, do you know that lack of water is the number one trigger of daytime fatigue? So, how much 00:26:24.75\00:26:31.62 water do we need? There are lots of different equations, but it's probably safe to say that 00:26:31.72\00:26:36.16 depending on your body size and your activity level, your body needs between 6 - 10 cups of 00:26:36.26\00:26:42.30 water each day. A good rule of thumb is to drink enough to keep your urine pale. I know, that 00:26:42.40\00:26:49.10 may sound like a lot, but here are some tips to keep you nicely hydrated: first,drink two cups 00:26:49.20\00:26:55.61 first thing in the morning. It will help to cleanse your body after your nightly rest. Drink 00:26:55.71\00:27:01.28 water between your meals, not with your meals. Why do I say that? If you're drinking with 00:27:01.38\00:27:07.52 your meals, you are diluting those powerful gastric juices that are necessary to really get 00:27:07.62\00:27:13.33 your food fully digested. So, try to wait at least an hour after you finish your meals to 00:27:13.43\00:27:18.67 start drinking. For those 6-10 cups, it really is best to drink plain water. By that, I mean not 00:27:18.77\00:27:26.61 juice, not pop, not milk, just plain water. Your body will thank you for it. You know, in 00:27:26.71\00:27:34.75 John 4:10, Jesus tells us that He is the source of living water and that anyone who drinks from 00:27:34.85\00:27:40.76 Him will never thirst again. So, cheers! Drink up! If you want additional information on 00:27:40.86\00:27:47.86 healthy eating, visit our It Is Written website at www.itiswrittencanada.ca, 00:27:47.96\00:27:55.10 go to the Live Healthy page, and you'll find links to lots of 00:27:55.20\00:27:59.71 great resources. See you next time! 00:27:59.81\00:28:03.85 > 00:28:03.95\00:28:04.71 CHRIS: Dear friend, the very foundation of God's government is the freedom to choose. For 00:28:06.15\00:28:11.72 today's offer, I want to offer you two different magazines, both Liberty magazines, one from 00:28:11.82\00:28:16.73 2010, the other from 2015, with articles from Barry Bussey. We have a limited supply of these 00:28:16.83\00:28:24.43 magazines, but here's the information you need to receive 00:28:24.53\00:28:28.70 today's offer. > 00:29:26.73\00:29:28.76 CHRIS: Friend, thank you so much for watching. And Barry, I want to thank you for joining us 00:29:30.37\00:29:34.27 today. BARRY: It was great to be here, Chris. CHRIS: Now, if you would like to read more from 00:29:34.37\00:29:38.34 Barry, you can go to Barry's blog at LawAndReligion.org. Thank you so much again for 00:29:38.44\00:29:44.68 joining us. Please join us again next week. Until then, remember it is written: "Man shall not 00:29:44.78\00:29:50.85 live by bread alone, but by every word that proceeds from 00:29:50.95\00:29:55.89 the mouth of God." $$$$$$$$$$$$$$$$$$$$$$$$$ 00:29:56.86\00:29:57.86