>>BILL: ON TODAY'S "IT IS WRITTEN" PROGRAM, ANOTHER 00:00:02.76\00:00:03.80 IN OUR LIVE HEALTHY SERIES OF PROGRAMS WITH OUR GUEST 00:00:03.80\00:00:07.13 DR. FERREIRA. TODAY'S TOPIC, 'AGING WITH GRACE'. 00:00:07.13\00:00:12.90 "IT IS WRITTEN" BEGINS RIGHT NOW. 00:00:12.90\00:00:15.63 >>ANNOUNCER: IT HAS STOOD THE TEST OF TIME . . . 00:00:27.60\00:00:30.46 GOD'S BOOK, THE BIBLE. 00:00:30.73\00:00:33.46 STILL RELEVANT IN TODAY'S COMPLEX WORLD. 00:00:33.73\00:00:37.90 IT IS WRITTEN . . 00:00:38.16\00:00:38.56 . SHARING MESSAGES OF HOPE AROUND THE WORLD. 00:00:38.56\00:00:44.90 (MUSIC) 00:00:45.50\00:00:54.26 >>BILL: WELL LET ME WELCOME OUR VIEWERS 00:00:55.23\00:00:56.13 TO THIS WEEK'S "IT IS WRITTEN" PROGRAM. AS I 00:00:56.13\00:00:58.26 SAID IN THE INTRO THIS IS ONE MORE IN OUR LIVE 00:00:58.26\00:01:00.53 HEALTHY SERIES. WE HAVE OUR GUEST WITH US. HE IS 00:01:00.53\00:01:01.53 FAMILIAR TO MANY OF YOU NOW, DR. FERREIRA. DOCTOR, 00:01:01.53\00:01:05.86 WELCOME BACK. >>DR. 00:01:05.86\00:01:06.30 FERREIRA: THANK YOU. IT'S A PLEASURE TO BE HERE. 00:01:06.30\00:01:09.00 >>BILL: WELL, DOCTOR, WE ALWAYS TRY IN THESE 00:01:09.00\00:01:12.06 SEGMENTS TO TRY TO TACKLE ISSUES OUR VIEWERS 00:01:12.06\00:01:13.00 ARE FACING AND TODAY WE DECIDED WE'RE GOING TO 00:01:13.00\00:01:16.13 TALK A LITTLE BIT ABOUT AGING AND GROWING.>>DR. 00:01:16.13\00:01:19.73 FERREIRA: WE'RE ALL FACING THAT.>>BILL: YES. >>DR. 00:01:19.73\00:01:20.80 FERREIRA:.FROM THE TIME WE'RE BORN. >>BILL: THAT'S 00:01:20.80\00:01:22.70 THE SAD REALITY, ISN'T IT? 00:01:22.70\00:01:23.23 WE'RE ALL GOING THAT WAY AND, IN FACT, SOME 00:01:23.23\00:01:25.63 STATISTICS WE HERE THAT IN 2001 IT WAS ESTIMATED THAT 00:01:25.63\00:01:28.83 NEARLY 4 MILLION CANADIANS WERE 65 YEARS OF AGE 00:01:28.83\00:01:29.83 OR OLDER. A FIGURE THAT IS TWO-THIRDS MORE THAN 00:01:29.83\00:01:37.80 IN 1981. >>DR. FERREIRA: THAT'S RIGHT. >>BILL: SO, 00:01:37.80\00:01:42.20 IT SEEMS THAT WE SEEM TO BE, THERE'S AN INCREASE, 00:01:42.20\00:01:43.16 RIGHT, IN THE NUMBER OF PEOPLE THAT ARE.>>DR. 00:01:43.16\00:01:48.00 FERREIRA: YEAH. MORE PEOPLE ARE GETTING 00:01:48.00\00:01:50.20 OLD.>>BILL:.GETTING OLDER. >>DR. FERRIERA:.AND 00:01:50.20\00:01:51.20 THE OLD ARE GETTING OLDER. 00:01:51.20\00:01:52.50 >>BILL: THE OLD ARE GETTING OLDER. AND SO THE 00:01:52.50\00:01:53.46 PROPORTION OF SENIORS IN THE OVERALL POPULATION HAS 00:01:53.46\00:01:56.40 GONE FROM ONE IN TWENTY IN 1921 TO ONE IN EIGHT IN 00:01:56.40\00:02:03.63 2000. >>DR. FERRIERA: IN 2000. AND IT'S GOING 00:02:03.63\00:02:04.76 UP. IT'S STILL GOING UP. 00:02:04.76\00:02:06.23 >>BILL: IT KEEPS GOING UP. 00:02:06.23\00:02:06.80 >>DR. FERREIRA: IT KEEPS ON GOING UP. JUST AS THE 00:02:06.80\00:02:09.60 BABY BOOMERS, PEOPLE WHO WERE BORN BETWEEN 1946 00:02:09.60\00:02:10.56 AND 1965, AS THEY AGE THE SENIOR POPULATION 00:02:10.56\00:02:15.46 IS EXPECTED TO REACH 6.7 MILLION IN 2021. AND 9.2 00:02:15.46\00:02:21.10 MILLION IN 2041. >>BILL: WOW. >>DR. FERRIERA: 00:02:21.10\00:02:22.03 NEARLY ONE IN FOUR CANADIANS. >>BILL: WOW. 00:02:22.03\00:02:30.90 >>DR. FERRIERA: THAT'S GOING TO BE A MASSIVE 00:02:30.90\00:02:40.46 CHANGE. >>BILL: IT IS. 00:02:40.46\00:02:40.96 >>DR. FERRIERA: BECAUSE JUST THINK OF HEALTH CARE. 00:02:40.96\00:02:42.63 BECAUSE THERE'S PEOPLE - EXCUSE ME - AS PEOPLE GROW 00:02:42.63\00:02:43.66 OLDER THEY ALSO NEED MORE MEDICAL CARE AND SO ON. 00:02:43.66\00:02:45.76 >>BILL: NOW, THIS TALKS ABOUT AGING. IT DOESN'T, 00:02:45.76\00:02:49.53 THE STATISTICS DON'T NECESSARILY OR DO THEY, 00:02:49.53\00:02:50.60 THAT'S THE QUESTION I WOULD HAVE FOR YOU. 00:02:50.60\00:02:54.00 REFLECT QUALITY OF LIFE. 00:02:54.00\00:02:54.46 >>DR. FERREIRA: AT'S RIGHT, YES. YOU KNOW, 00:02:54.46\00:02:57.30 BECAUSE IT, WHAT HAPPENS IS WHY PEOPLE ARE GETTING 00:02:57.30\00:03:01.16 OLDER AND MORE PEOPLE ARE GETTING OLD. AND I THINK 00:03:01.16\00:03:02.16 TO A CERTAIN EXTENT, TO A LARGE DEGREE, THAT MEDICAL 00:03:02.16\00:03:09.20 CARE IS ALLOWING FOR THAT THINGS LIKE HYGIENE AS 00:03:09.20\00:03:21.30 WELL; SAFETY, PEOPLE ARE MORE SAFETY CONSCIENCE 00:03:21.30\00:03:22.26 >>BILL: RIGHT. >>DR. 00:03:22.26\00:03:27.53 FERREIRA: .AND SO. SO, THERE ARE A FEW FACTORS 00:03:27.53\00:03:28.53 CONTRIBUTING FOR THIS. AND IT'S TRUE THAT LONGEVITY 00:03:28.53\00:03:31.26 IS CONTINUING TO INCREASE VERY GRADUALLY, VERY 00:03:31.26\00:03:39.93 GENTLY BUT IT'S INCREASING AS WELL. >BILL: YEAH, 00:03:39.93\00:03:40.96 NOW SO WHEN WE TALK ABOUT AGING THAT'S, WE'VE SORT 00:03:40.96\00:03:47.06 OF CALLED THIS PROGRAM 'AGING WITH GRACE' WHAT 00:03:47.06\00:03:50.83 WE'RE TALKING ABOUT IS GETTING OLDER BUT WITH 00:03:50.83\00:03:51.80 A QUALITY OF LIFE. >>DR. 00:03:51.80\00:03:54.46 FERRIERA: WITH A QUALITY, YES. >>BILL: SO WHEN 00:03:54.46\00:03:55.43 I THINK OF THAT NATIONAL GEOGRAPHIC STUDY A 00:03:55.43\00:03:58.43 NUMBER OF YEARS AGO OF THE ADVENTISTS AT LOMA 00:03:58.43\00:04:05.00 LINDA.>>DR. FERREIRA: THAT'S RIGHT, YES. 00:04:05.00\00:04:05.90 >>BILL:. WHERE THEY SHOWED THE LADY DRIVING 00:04:05.90\00:04:07.33 AT 100 YEARS OLD OR THE GENTLEMEN THAT WAS STILL A 00:04:07.33\00:04:10.56 PHYSICIAN, YOU KNOW, DOING ROUNDS AT 90-SOMETHING 00:04:10.56\00:04:11.70 YEARS OLD. THAT'S. >>DR. 00:04:11.70\00:04:14.43 FERREIRA: AND OPERATING. 00:04:14.43\00:04:14.93 >>BILL: AND OPERATING, THAT'S GREAT. I MEAN, TO 00:04:14.93\00:04:17.30 BE THAT AGE AND TO HAVE THE VIGOR AND THE WHERE 00:04:17.30\00:04:18.33 WITH ALL TO BE ABLE TO DO THAT AND SWIM AND HAVE 00:04:18.33\00:04:23.16 THAT KIND OF ACTIVE LIFESTYLE, THAT IS, YOU 00:04:23.16\00:04:26.70 KNOW, THAT IS TERRIFIC, RIGHT? SO, LET'S BEGIN TO 00:04:26.70\00:04:27.73 LOOK AT THAT. LET'S TALK ABOUT THAT BECAUSE THIS IS 00:04:27.73\00:04:34.90 SOMETHING THAT, YOU KNOW, HAS THE STATISTICS YOU 00:04:34.90\00:04:39.03 CITED INDICATE THAT THIS IS GOING TO BE A MASSIVE 00:04:39.03\00:04:40.00 CHANGE HERE IN OUR COUNTRY. I MEAN, WHAT 00:04:40.00\00:04:43.40 HAPPENS WITH AGING? I KNOW THAT'S A, SORT OF A LONG 00:04:43.40\00:04:49.63 BIG QUESTION BUT, TYPICALLY, WHAT BEGINS TO 00:04:49.63\00:04:50.63 HAPPEN? WE KNOW THAT WITH ANYTHING WE PURCHASE 00:04:50.63\00:04:55.93 THAT WHEN IT GETS OLDER IT TENDS TO DETERIORATE. 00:04:55.93\00:05:01.46 >>DR. FERRIERA: YES. 00:05:01.46\00:05:01.93 >>BILL: SO WHAT HAPPENS TO US AS WE GET OLDER? >>DR. 00:05:01.93\00:05:04.06 FERREIRA: THERE ARE CHANGES IN THE BODY. THERE 00:05:04.06\00:05:05.16 ARE CHANGES IN THE BODY. 00:05:05.16\00:05:06.50 YOU KNOW, THERE ARE SOME CELLS IN THE BODY CALLED 00:05:06.50\00:05:07.46 THE ETERNAL CELLS OR THEY ARE CELLS THAT IF GIVEN 00:05:07.46\00:05:10.76 THE CERTAIN CONDITIONS TO LIVE, THEY CONTINUE. THEY 00:05:10.76\00:05:17.26 DON'T DIE. LIKE THE GERM CELLS IN CREATION, THEY, 00:05:17.26\00:05:18.23 THEY CONTINUE TO LIVE. NOW MOST OF THE CELLS, THE 00:05:18.23\00:05:31.16 GREAT MAJORITY, ALMOST ALL CELLS HAVE A BODY. >>BILL: 00:05:31.16\00:05:34.33 OKAY. >>DR. FERRIERA: THEY UNDERGO SOME CHANGES IN 00:05:34.33\00:05:35.40 THE DNA. THEY START LOSING SOME IMPORTANT COMPONENTS 00:05:35.40\00:05:42.26 OF THE DNA THAT MAKE THEM SUCEPTIBLE TO DIE, OKAY. 00:05:42.26\00:05:50.40 SO, AND THAT'S A PROCESS THAT INCREASES AS THE 00:05:50.40\00:05:51.36 YEARS GO BY. OKAY, SO, AND WE'RE NOT GOING INTO THE 00:05:51.36\00:05:57.83 DETAILS OF WHAT HAPPENS AT THE CELLULAR LEVEL BUT THE 00:05:57.83\00:06:01.53 EFFECTS ARE THAT THE ORGANS BECOME MORE 00:06:01.53\00:06:02.40 FRAGILE.>>BILL: OKAY. 00:06:02.40\00:06:07.53 >>DR. FERREIRA:.FOR EXAMPLE, JUST THE PHYSICAL 00:06:07.53\00:06:08.53 CHANGES OF AGING STARTING WITH GREY HAIR OR THE LOSS 00:06:08.53\00:06:11.83 OF HAIR, YOU KNOW. AND THE SKIN BECOMES WRINKLED 00:06:11.83\00:06:19.33 BECAUSE COLLAGEN DECREASES, AND ELASTIN, 00:06:19.33\00:06:20.20 THAT'S THE COMPONENT THAT MAKES YOUR SKIN GO BACK 00:06:20.20\00:06:25.10 TO THE ORIGINAL POSITION BEFORE YOU PINCHED IT. 00:06:25.10\00:06:32.90 >>BILL: OKAY. >>DR. 00:06:32.90\00:06:33.36 FERREIRA: THAT GOES DOWN. 00:06:33.36\00:06:33.86 THE EYES. THE CATARACT FORMATION BECAUSE OF 00:06:33.86\00:06:38.36 DAMAGE. SO, AGING CAN BE SEEN AS SOMETHING IN 00:06:38.36\00:06:46.00 INTRINSIC, OKAY, SOMETHING THAT THE BODY IS 00:06:46.00\00:06:46.90 ALMOST PROGRAMMED TO DO. 00:06:46.90\00:06:52.90 PROGRAMMED - I WOULDN'T SAY PROGRAMMED BUT IT 00:06:52.90\00:06:53.90 IS LIKE THAT, OKAY? IT SUFFERS. I BELIEVE WE WERE 00:06:53.90\00:07:00.43 NOT MADE TO AGE. WHEN GOD MADE US WE WERE MADE TO 00:07:00.43\00:07:05.60 LIVE ETERNALLY AND THERE ARE POSSIBILITIES OUT 00:07:05.60\00:07:06.56 THERE IN THE SCIENTIFIC WORLD TO KEEP CELLS 00:07:06.56\00:07:13.26 FROM DYING. YOU NEED TO CONTINUE TO LIVE. SO, WE 00:07:13.26\00:07:18.06 WERE MADE TO BE THAT WAY BUT BECAUSE OF 00:07:18.06\00:07:18.93 SIN, I BELIEVE WE ARE EXPERIENCING AGE 00:07:18.93\00:07:22.76 AND DEATH. SO, BUT LET'S LOOK AT THE EYES. THERE'S 00:07:22.76\00:07:28.56 EXSTRINSIC DAMAGE, YOU KNOW, THE UV RADIATION 00:07:28.56\00:07:29.53 AND SO ON COMBINED WITH INSTRINSIC FACTORS, YOU 00:07:29.53\00:07:34.50 KNOW, BECAUSE CATARACTS AND SO ON. YOU KNOW, WE GO 00:07:34.50\00:07:40.46 TO THE HEART. SOMETIMES THE HEART BECOMES WEAKER 00:07:40.46\00:07:41.46 THEN OTHER ORGANS OF THE BODY THEY START AGING 00:07:41.46\00:07:46.66 THEMSELVES. IT'S NOT JUST THE OUTSIDE, THE INSIDE 00:07:46.66\00:07:50.43 AGES. >>BILL: NOW, WE'VE ALL HEARD STORIES OF THE 00:07:50.43\00:07:51.40 SEARCH FOR THE FOUNTAIN OF YOUTH, RIGHT? >>DR. 00:07:51.40\00:07:58.56 FERREIRA: YES. LOTS OF MONEY HAS BEEN SPENT ON 00:07:58.56\00:08:01.26 THAT, YES. >>BILL: IS IT POSSIBLE TO STOP THE AGING 00:08:01.26\00:08:02.30 PROCESS OR DELAY THE AGING PROCESS? >>DR. FERREIRA: 00:08:02.30\00:08:09.76 WELL, IN CERTAIN INDIVIDUAL CELL LINES, 00:08:09.76\00:08:12.43 YES. IT IS POSSIBLE. 00:08:12.43\00:08:12.90 THINGS OUT THERE THAT HAVE BEEN SHOWN TO INCREASE 00:08:12.90\00:08:22.46 SOME OF THE AGING - I'VE GOT A LIST OF SOME HERE, 00:08:22.46\00:08:23.43 FOR EXAMPLE, WE'VE GOT IN FISH, IN CERTAIN TYPES OF 00:08:23.43\00:08:28.56 FISH, IN CERTAIN TYPES OF FLIES, IN CERTAIN YEAST, 00:08:28.56\00:08:34.30 WE FOUND RESVERATROL WHICH IS A PHYTOCHEMICAL THAT'S 00:08:34.30\00:08:35.36 FOUND, FOR EXAMPLE, IN GRAPES. JUST UNDER 00:08:35.36\00:08:39.83 THE SKIN OF THE GRAPE YOU HAVE, YOU FIND 00:08:39.83\00:08:46.73 RESVERATROL, THAT SEEMS TO NCREASE LIFE BY ABOUT 30 00:08:46.73\00:08:47.76 - 60% DEPENDING ON WHICH ANIMAL YOU'RE DEALING 00:08:47.76\00:08:52.13 WITH. AND THERE IS ANOTHER ONE WHICH IS KNOWN AS 00:08:52.13\00:08:58.10 ALCAR WHICH IS ACETYLE L-CARITINE WHICH ALSO 00:08:58.10\00:08:59.06 SEEMS TO AFFECT THE TIME BEFORE WHICH THE CELLS 00:08:59.06\00:09:06.13 DIE. SO THERE ARE THINGS OUT THERE AND 00:09:06.13\00:09:12.73 THEORETICALLY, AND ALSO PRACTICALLY, IT'S POSSIBLE 00:09:12.73\00:09:13.90 TO KEEP SOME CELL LINES FROM DYING. SO, IT IS 00:09:13.90\00:09:18.36 THERE. WE HAVE THAT BUILT IN CAPACITY. FOR EXAMPLE, 00:09:18.36\00:09:25.86 WE CAN AFFECT, WE CAN INFLUENCE THE DNA OF 00:09:25.86\00:09:26.80 TELEMERES AND THEY CAN ACTUALLY PROLONG THE CELL 00:09:26.80\00:09:32.50 LIFE. SO, IT IS POSSIBLE, IT IS POSSIBLE. SO I 00:09:32.50\00:09:38.83 THINK, BECAUSE OF SIN, WE ARE NOT EXPERIENCING 00:09:38.83\00:09:39.93 THE BIOCHEMICAL AND THE GENETIC CAPABILITIES 00:09:39.93\00:09:43.83 THAT WE ONCE HAD AND NOW WE DON'T AND WE WILL HAVE 00:09:43.83\00:09:51.93 AGAIN, OKAY. WE ARE NOT BENEFITING FROM THOSE, 00:09:51.93\00:09:53.03 YES. >>BILL: YEAH AND AS CHRISTIANS OBVIOUSLY OUR 00:09:53.03\00:09:59.33 FOCUS IS ALWAYS ON, YOU KNOW, LIFE ETERNAL BUT 00:09:59.33\00:10:03.60 THAT DOESN'T MEAN WE SHOULD BE NEGLECTING OUR 00:10:03.60\00:10:04.53 LIFE HERE. AND, BECAUSE GOD'S DESIRE IS THAT EACH 00:10:04.53\00:10:08.86 ONE OF HIS CHILDREN LIVE LIFE AND LIVE IT MORE 00:10:08.86\00:10:12.33 ABUNDANTLY. THE SCRIPTURE IS CLEAR ON THAT. >>DR. 00:10:12.33\00:10:13.36 FERRIERA: THAT'S RIGHT, YES. >>BILL: YOU KNOW, 00:10:13.36\00:10:15.43 I TURN 50 THIS YEAR. I'M ON THE VERGE OF 50. >>DR. 00:10:15.43\00:10:20.00 FERREIRA: SO, YOU'RE 50 YEARS YOUNG. >>BILL: YEAH, 00:10:20.00\00:10:21.06 WELL, IT DEPENDS ON WHAT DAY. >>DR. FERREIRA: 00:10:21.06\00:10:23.90 IT DEPENDS ON THE PERSPECTIVE. >>BILL: NOW, 00:10:23.90\00:10:25.73 YOU KNOW, ARE THERE THINGS THAT I COULD BE DOING 00:10:25.73\00:10:26.76 NOW AS I'M MOVING TOWARDS OLDER AGE. >>DR. FERREIRA: 00:10:26.76\00:10:36.93 HOW DO YOU FEEL, BILL? 00:10:36.93\00:10:37.40 HOW DO YOU FEEL AS YOU'RE ABOUT TO TURN 50. >>BILL: 00:10:37.40\00:10:41.83 I FEEL GOOD. I FEEL PRETTY GOOD. I MEAN, I'VE BEEN 00:10:41.83\00:10:46.16 BLESSED WITH GOOD HEALTH, I DON'T SUFFER ANY 00:10:46.16\00:10:47.10 PROBLEMS. I HAVE NOTICED OVER THE LAST COUPLE 00:10:47.10\00:10:52.53 OF YEARS, FOR EXAMPLE, MY EYESIGHT, YOU KNOW IT'S A 00:10:52.53\00:10:55.23 LITTLE MORE DIFFICULT TO READ. >>DR. FERREIRA: 00:10:55.23\00:10:56.20 YOU'RE ARMS ARE NOT LONG ENOUGH. >>BILL: YEAH, 00:10:56.20\00:10:58.40 MY ARMS ARE A LITTLE BIT SHORTER BUT ALL-IN-ALL, 00:10:58.40\00:11:00.50 YOU NOW, I FEEL GOOD. I MEAN, FOR THE MOST PART I 00:11:00.50\00:11:01.53 DON'T HAVE ACHES OR PAINS OR ISSUES.>>DR. FERREIRA: 00:11:01.53\00:11:08.70 AND PSYCHOLOGICALLY, HOW DO YOU FEEL? >>BILL: 00:11:08.70\00:11:10.53 AGAIN, IT DEPENDS ON THE DAY. YOU KNOW RUNNING A 00:11:10.53\00:11:11.53 MINISTRY LIKE THIS THERE'S A CONSIDERABLE AMOUNT 00:11:11.53\00:11:15.90 OF STRESS THAT COMES WITH THAT BUT I THINK I HAVE A 00:11:15.90\00:11:20.76 GOOD PERSPECTIVE ON AGING. 00:11:20.76\00:11:21.33 I THINK - BUT, YOU KNOW, I WANT A QUALITY OF LIFE, 00:11:21.33\00:11:29.96 YOU KNOW. AND I THINK THAT - I READ THAT HOW 00:11:29.96\00:11:30.93 YOU LIVE IN YOUR TWENTIES DETERMINES HOW YOU 00:11:30.93\00:11:37.36 LIVE IN YOUR FORTIES.>>DR. 00:11:37.36\00:11:37.90 FERRIERA: YES. >>BILL:.AND HOW YOU LIVE IN YOUR 00:11:37.90\00:11:40.43 FORTIES CAN DETERMINE HOW YOU'RE GOING TO LIVE IN 00:11:40.43\00:11:42.26 YOUR SIXTIES AND BEYOND. 00:11:42.26\00:11:42.76 AND SO, THERE ARE SOME LIFESTYLE CHANGES THAT I 00:11:42.76\00:11:46.73 NEED TO BECOME MORE SERIOUS ABOUT. IT'S NOT 00:11:46.73\00:11:47.70 EXCUSES, I'M ON THE ROAD A LOT AND THAT JUST 00:11:47.70\00:11:52.86 COMPOUNDS THE PROBLEM >>DR. FERRIERA: YES. 00:11:52.86\00:11:55.83 >>BILL: BUT, YOU KNOW, I FEEL GOOD ABOUT, YOU KNOW, 00:11:55.83\00:11:56.86 I FEEL GOOD ABOUT, I'M NOT WORRIED ABOUT AGING, I 00:11:56.86\00:12:04.30 DON'T HAVE ANXIETY, I HAVEN'T GONE THROUGH A 00:12:04.30\00:12:07.30 MID-LIFE CRISIS. >>DR. 00:12:07.30\00:12:07.90 FERREIRA: WELL, YOU'VE GOT YOUNG CHILDREN. >>BILL: I 00:12:07.90\00:12:09.80 DO. I HAVE TWO BEAUTIFUL CHILDREN. >>DR. FERRIERA: 00:12:09.80\00:12:10.93 YOU HAVE A YOUNG WIFE. 00:12:10.93\00:12:12.76 >>BILL: A YOUNG WIFE. 00:12:12.76\00:12:13.26 >>DR. FERRIERA: YOU STILL, YOU STILL LIVE WITH THE 00:12:13.26\00:12:15.60 SAME CAPABILITY OF ENJOYING LIFE AS YOU 00:12:15.60\00:12:16.46 DID MAYBE TEN YEARS AGO.>>BILL: THAT'S 00:12:16.46\00:12:21.26 TRUE, THAT'S TRUE. >>DR. 00:12:21.26\00:12:21.73 FERREIRA:.YOU KNOW, NOTHING CHANGED. >>BILL: 00:12:21.73\00:12:23.73 HAVEN'T SEEN A BIG CHANGE. 00:12:23.73\00:12:24.26 THAT'S ABSOLUTELY RIGHT. 00:12:24.26\00:12:26.40 >>DR. FERREIRA: YOU KNOW, BILL, I WORKED FOR A WHILE 00:12:26.40\00:12:27.63 PROVIDING MEDICAL CARE TO PEOPLE WHO LIVE IN A 00:12:27.63\00:12:31.56 RETIREMENT VILLAGE. AND, YOU KNOW, IT WAS A HARD 00:12:31.56\00:12:40.53 EXPERIENCE. MEDICALLY SPEAKING, IT WAS OKAY. 00:12:40.53\00:12:41.50 YOU SEE MANY PEOPLE SICK BECAUSE THE BODY JUST 00:12:41.50\00:12:45.06 BREAKS DOWN, IN A WAY. BUT WHAT IMPRESSED ME THE MOST 00:12:45.06\00:12:52.43 WAS THE EMOTIONAL COMPONENT OF THEIR AGING 00:12:52.43\00:12:53.30 YOU KNOW, MOST PEOPLE - AND THAT'S VERY 00:12:53.30\00:13:00.80 UNDERSTANDABLE BECAUSE , JUST IMAGINE THAT YOU'VE 00:13:00.80\00:13:05.80 LIVED ON YOUR OWN ALL YOUR LIFE AND NOW WHEN YOU 00:13:05.80\00:13:06.93 REACH 75 OR 80 AND YOU GO TO A PLACE WHERE YOU 00:13:06.93\00:13:12.56 SOMETIMES HAVE TO SHARE A ROOM WITH SOMEBODY 00:13:12.56\00:13:17.30 ELSE,.>>BILL: RIGHT. >>DR. 00:13:17.30\00:13:17.86 FERREIRA:.WHO IS NOT YOUR FAMILY MEMBER, WHO IS NOT 00:13:17.86\00:13:20.10 YOUR WIFE OR YOUR HUSBAND, WHO IS NOT YOUR 00:13:20.10\00:13:21.10 CHILD, YOUR BROTHER, IT'S SOMEBODY ELSE YOU DO NOT 00:13:21.10\00:13:24.23 KNOW OR EVEN IF YOU DON'T, YOU HAVE YOUR LITTLE ROOM 00:13:24.23\00:13:27.90 BY YOURSELF BUT YOU'RE JUST PART OF THIS BIG 00:13:27.90\00:13:28.96 GROUP OF PEOPLE, IT'S EXTREMELY HARD. >>BILL: 00:13:28.96\00:13:33.93 YES. >>DR.F ERREIRA: NOW, I FOUND THAT IN THAT PLACE 00:13:33.93\00:13:37.43 PROBABLY 80-90% OF THE PEOPLE WERE EXTREMELY SAD 00:13:37.43\00:13:38.43 THEY FELT ALONE. THEY WERE NOT VISITED BY THOSE 00:13:38.43\00:13:47.13 PEOPLE WHOM THEY LOVED, THEIR CHILDREN, THEIR 00:13:47.13\00:13:52.33 GRANDCHILDREN, MAYBE ONCE A MONTH, MAYBE ONCE 00:13:52.33\00:13:53.26 A QUARTER. SO LONELINESS BECAME A VERY IMPORTANT 00:13:53.26\00:13:58.63 ASPECT OF THEIR LIVES IT'S JUST, THEY WERE 00:13:58.63\00:14:06.10 LONELY. AND ALSO, THEY WERE VERY ANGRY, MANY OF 00:14:06.10\00:14:07.06 THEM, FOR BEING THERE. 00:14:07.06\00:14:13.33 THEY DIDN'T WANT TO BE THERE. BUT THERE WERE A 00:14:13.33\00:14:14.33 FEW PEOPLE THAT WOULD SAY, WELL, I'M THANKFUL. I HAVE 00:14:14.33\00:14:20.56 A GOOD LIFE, NOW I'M HERE AND THOSE WERE THE ONES 00:14:20.56\00:14:26.03 THAT WERE POSITIVE THROUGHOUT THEIR LIVES. 00:14:26.03\00:14:26.96 SO THOSE PEOPLE WHO WERE NEGATIVE, ALWAYS LOOKING 00:14:26.96\00:14:30.73 FOR FAULTS AND FAULTS IN PEOPLE AND ALWAYS 00:14:30.73\00:14:37.30 NEGATIVE, THEY REACHED OLD AGE THAT WAY. AND THOSE 00:14:37.30\00:14:38.36 WERE MORE THANKFUL, THOSE WERE - LOOKED AT LIFE 00:14:38.36\00:14:44.96 MORE POSITIVELY, THOSE WHO INSTEAD OF, YOU KNOW THE 00:14:44.96\00:14:49.93 STORY OF THE TWO PEOPLE IN THE JAIL AND THEY WERE 00:14:49.93\00:14:51.06 LOOKING OUT THE WINDOW, ONE LOOKS AT THE SKY AND 00:14:51.06\00:14:55.26 SAYS, WOW, THE STARS AND ALL THAT AND THE OTHER ONE 00:14:55.26\00:15:00.10 LOOKED AT THE MUD AND SO HE ONLY SAW THE MUD AND 00:15:00.10\00:15:01.10 DIDN'T SEE THE STARS. YOU KNOW, THAT IS VERY 00:15:01.10\00:15:04.36 IMPORTANT. I'M 45 OKAY, FIVE YEARS YOUNGER THAN 00:15:04.36\00:15:09.93 YOU AND SOMETIMES I THINK, YOU KNOW, 45, I'VE REACHED 00:15:09.93\00:15:11.13 HALF OF MY LIFE YOU KNOW. 00:15:11.13\00:15:15.30 AND IF I DWELL A LOT IN THAT AND SAY WELL, THAT'S 00:15:15.30\00:15:16.33 HALF GONE AND YOU KNOW, JUST THE OTHER DAY 00:15:16.33\00:15:21.83 IT WASN'T THAT ?. 00:15:21.83\00:15:22.20 IT WAS EMOTIONALLY, INTELLECTUALLY, IT WAS 00:15:22.20\00:15:25.70 JUST THE OTHER DAY I'VE GOT A 14 YEAR OLD SON AND 00:15:25.70\00:15:29.63 I CAN IDENTIFY MYSELF WITH HIM. I'M HIS AGE.>>BILL: 00:15:29.63\00:15:30.66 YES. >>DR. FERREIRA:.AND 30 YEARS 00:15:30.66\00:15:37.06 HAVE GONE BY.>>BILL: YES. 00:15:37.06\00:15:37.56 >>DR.FERREIRA:.LIKE THAT. 00:15:37.56\00:15:40.50 >>BILL: YEAH. I LOOK BACK - I GRADUATED FROM 00:15:40.50\00:15:41.46 UNIVERSITY TWENTY-FIVE YEARS AGO AND TO ME THAT 00:15:41.46\00:15:44.03 SEEMS LIKE, YOU KNOW, JUST YESTERDAY. I LOOK AND I 00:15:44.03\00:15:49.80 THINK, WOW, IF THE NEXT TWENTY-FIVE YEARS GO 00:15:49.80\00:15:50.76 AS FAST AS THE PREVIOUS TWENTY-FIVE, THE NEXT 00:15:50.76\00:15:53.53 25 YEARS I'M 75 YEARS OLD >>DR. FERREIRA: YUP. 00:15:53.53\00:15:56.80 >>BILL: WOW, THIS IS GOING TO GO BY, THIS IS GETTING 00:15:56.80\00:15:57.86 VERY FAST. SO YOU'RE SAYING THAT AN ATTITUDE, 00:15:57.86\00:16:01.00 RIGHT? >>DR. FERREIRA: AN ATTITUDE, YES. >>BILL: A 00:16:01.00\00:16:07.06 POSITIVE ATTITUDE. >>DR. 00:16:07.06\00:16:07.56 FERREIRA: YES. >>BILL: LET ME ASK YOU SOMETHING. DO 00:16:07.56\00:16:10.76 YOU FIND A DIFFERENCE BETWEEN THOSE FOLKS WHO 00:16:10.76\00:16:11.76 HAVE A RELATIONSHIP WITH GOD, A CHRISTIAN 00:16:11.76\00:16:19.26 PERSPECTIVE AND THOSE THAT DIDN'T? DID THAT HAVE ANY 00:16:19.26\00:16:21.70 IMPACT? >>DR. FERREIRA: WELL, YES. YES AND NO, TO 00:16:21.70\00:16:22.73 BE HONEST. I THINK IT'S MORE PERSON DEPENDANT. 00:16:22.73\00:16:29.83 >>BILL: OKAY. RIGHT. 00:16:29.83\00:16:30.26 I MAKES SENSE. >>DR. 00:16:30.26\00:16:34.86 FERREIRA: BECAUSE I HAVE SEEN PEOPLE WHO HAVE 00:16:34.86\00:16:35.80 HOPE OR PROFESS TO BE CHRISTIANS BUT THEY 00:16:35.80\00:16:39.56 LIVE VERY ANXIOUS LIVES. 00:16:39.56\00:16:40.03 THEY FACE TOMORROW WITH ANXIETY. AND IF YOU THINK 00:16:40.03\00:16:46.30 OF THE WORDS OF JESUS WHERE HE SAYS, DON'T WORRY 00:16:46.30\00:16:55.13 ABOUT TOMORROW, WHAT ARE YOU GOING TO EAT? WHAT ARE 00:16:55.13\00:16:56.16 YOU GOING TO DRINK? LOOK AT THE BIRDS OF THE AIR. 00:16:56.16\00:16:58.70 >>BILL: YEAH, THEY DON'T WORRY ABOUT IT. >>DR. 00:16:58.70\00:17:00.70 FERREIRA: SO, SEEK HIS KINGDOM FIRST. >>BILL: 00:17:00.70\00:17:01.76 YES. >>DR. FERREIRA: YOU KNOW, I THINK IT'S A VERY 00:17:01.76\00:17:03.43 PERSONAL THING. I THINK PEOPLE WHO REALLY ENJOY 00:17:03.43\00:17:06.30 THAT PERSONAL RELATIONSHIP AND LOOK FORWARD TO SEEING 00:17:06.30\00:17:07.50 JESUS AGAIN - AND I DON'T BELIEVE IT'S GOING TO BE 00:17:07.50\00:17:13.56 TOO LONG BEFORE HE'S HERE - IF THOSE PEOPLE WHO LIVE 00:17:13.56\00:17:19.60 THAT, WHO EXPERIENCE THAT EVERYDAY, YES, AGING IS 00:17:19.60\00:17:20.63 NOT A PROBLEM. BUT IF YOU LIVE ANXIOUS ABOUT 00:17:20.63\00:17:27.76 TOMORROW, IF YOU DON'T HAVE HOPE, OH YES, AGING 00:17:27.76\00:17:34.13 BECOMES A VERY DREADFUL THING. YOU KNOW, IT'S VERY 00:17:34.13\00:17:35.30 ANXIETY PROVOKING. IT'S VERY DEPRESSIVE BECAUSE 00:17:35.30\00:17:41.26 I KNOW SOMEBODY WHO TURNED 80. HE DOESN'T LOOK 80 AND 00:17:41.26\00:17:47.40 HE DOESN'T BEHAVE LIKE ONE. OKAY, 79, WHEN HE 00:17:47.40\00:17:48.36 TURNED 80 JUST THE IDEA OF BEING 80 FROM ONE MOMENT 00:17:48.36\00:17:53.53 TO THE OTHER, HE JUST WENT DOWN. I'M OLD AND ONE 00:17:53.53\00:18:00.63 THING THAT WORRIES ME AND THIS PERSON, AND I CAN 00:18:00.63\00:18:01.80 SEE, HAS A VERY POOR - HOW CAN I SAY? - VERY POOR 00:18:01.80\00:18:11.90 IMAGE OF HIMSELF AND I DON'T THING HE REALLY HAS 00:18:11.90\00:18:17.40 HOPE FOR THE FUTURE. 00:18:17.40\00:18:17.96 SO WHEN YOU TURNED 80 YOU BASICALLY ENTERED THE LAST 00:18:17.96\00:18:21.86 STRETCH OF YOUR LIFE. 00:18:21.86\00:18:22.50 >>BILL: YEAH. YEAH. >>DR. 00:18:22.50\00:18:23.00 FERREIRA: YOU COULD LIVE TO 100. YOU DON'T KNOW. 00:18:23.00\00:18:26.46 >>BILL: SURE. SURE. >>DR. 00:18:26.46\00:18:26.96 FERREIRA: LONGEVITY FOR MEN IS BETWEEN 80 AND 00:18:26.96\00:18:29.90 82. >>BILL: RIGHT. >>DR. 00:18:29.90\00:18:30.36 FERREIRA: SO WHEN YOU TURN 80.>>BILL: THAT'S THE HOME 00:18:30.36\00:18:34.70 STRETCH. >>DR. FERREIRA: THAT'S THE HOME STRETCH. 00:18:34.70\00:18:36.66 >>BILL: YEAH. >>DR. 00:18:36.66\00:18:37.13 FERREIRA: AND HOW AM I? 00:18:37.13\00:18:37.63 DO I HAVE HOPE? DO I SEE DEATH AS THE FINAL EVENT 00:18:37.63\00:18:41.50 HERE? DO I SEE WHAT PRECEEDS DEATH AS THE 00:18:41.50\00:18:48.26 SUFFERING BEFORE MY EXISTENCE? JUST WILL 00:18:48.26\00:18:49.13 CEASE? THOSE ARE CRUCIAL. 00:18:49.13\00:18:56.26 THERE ARE MANY OTHER THINGS THAT CAN HELP US TO 00:18:56.26\00:18:57.26 AGE WITH GRACE AND WE'LL TALK ABOUT THAT. BUT I 00:18:57.26\00:19:02.03 THINK THIS IS A VERY, VERY IMPORTANT ASPECT OF AGING 00:19:02.03\00:19:05.50 IS HOW YOU LOOK AT IT. DO YOU LOOK AT IT WITH HOPE 00:19:05.50\00:19:06.50 WITH THE ASSURANCE OF BEING LOVED? I KNOW THAT 00:19:06.50\00:19:14.43 THERE ARE MANY PEOPLE OUT THERE SUFFERING, 00:19:14.43\00:19:18.10 LONELINESS, FROM LONELINESS. >>BILL: YES. 00:19:18.10\00:19:18.93 >>DR. FERREIRA: AND THE MORE DEVELOPED A COUNTRY 00:19:18.93\00:19:21.76 IS, THE MORE LONELY PEOPLE ARE. >>BILL: YEAH. 00:19:21.76\00:19:25.80 INCREDIBLE. >>DR. 00:19:25.80\00:19:26.20 FERREIRA: YOU KNOW, IT'S - I LIVE IN EUROPE AND IN 00:19:26.20\00:19:29.36 WESTERN EUROPE, CENTRAL EUROPE, THERE'S A HIGH 00:19:29.36\00:19:30.36 STANDARD OF LIVING.>>BILL: YES. >>DR. FERREIRA:.AND 00:19:30.36\00:19:35.40 VERY, VERY LONELY PEOPLE. 00:19:35.40\00:19:35.90 >>BILL: YEAH. ONE THING IN OUR CULTURE, BECAUSE 00:19:35.90\00:19:39.23 WE'RE BOTH OF PORTUGUESE HERITAGE, YOU KNOW, TO 00:19:39.23\00:19:45.03 HAVE YOUR GRANDPARENTS LIVING WITH YOU AND CLOSE 00:19:45.03\00:19:46.03 BY.>>DR. FERREIRA: IS MORE COMMON. >>BILL:.IS COMMON 00:19:46.03\00:19:48.23 IN OUR CULTURE. >>DR. 00:19:48.23\00:19:48.70 FERREIRA: IT'S BECOMING LESS AND LESS COMMON. 00:19:48.70\00:19:50.33 >>BILL: YEAH. >>DR. 00:19:50.33\00:19:50.76 FERREIRA: WITH TREMENDOUS PAIN. >>BILL: IN FACT, I 00:19:50.76\00:19:52.56 REMEMBER IN THAT NATIONAL GEOGRAPHIC STUDY, ONE OF 00:19:52.56\00:19:55.43 THE CITES.>>DR. FERREIRA: OKINAWA >>BILL: YEAH. YO 00:19:55.43\00:19:56.43 KNOW, THE OLDER FOLKS AND THE YOUNGER FOLKS 00:19:56.43\00:20:00.83 LIVING TOGETHER AND THAT INTERACTION OF DIFFERENT 00:20:00.83\00:20:04.06 CULTURES.>>DR. FERREIRA: IT'S AMAZING. IT HAS SO 00:20:04.06\00:20:05.06 MANY HEALTH BENEFITS BUT MORE THAN THAT IT'S GOT 00:20:05.06\00:20:08.70 EMOTIONAL BENEFITS, IT'S GOT SPIRITUAL BENEFITS, 00:20:08.70\00:20:12.73 YOU KNOW. MY WIFE HAS JUST LOST HER GRANDMOTHER 00:20:12.73\00:20:13.73 AT THE AGE OF 97...>>BILL: WOW. >>DR. FERREIRA:.OKAY. 00:20:13.73\00:20:19.56 AND SHE LIVED WITH THE FAMILY - WELL, MY WIFE'S 00:20:19.56\00:20:24.10 FATHER DIED WHEN SHE WAS TWO AND SO THE 00:20:24.10\00:20:24.93 GRANDPARENTS MOVED IN TO LOOK AFTER MY WIFE WHILE 00:20:24.93\00:20:28.60 THE MOTHER WORKED. SO, SHE'S NOW 45, SO 43 YEARS 00:20:28.60\00:20:33.90 SHE LIVED. AND IT WAS AMAZING TO SEE OMA, WE 00:20:33.90\00:20:34.86 CALLED HER OMA, YOU KNOW, IN ? AND IT WAS AMAZING TO 00:20:34.86\00:20:41.03 SEE AND JUST TO FEEL HER LOVE AND FOR HER TO FEEL 00:20:41.03\00:20:48.33 OUR LOVE. >>BILL: YES. 00:20:48.33\00:20:48.93 >>DR. FERREIRA: AND IT WAS JUST AN AMAZING EXPERIENCE 00:20:48.93\00:20:52.30 AND I WISH, I WISH ALL FAMILIES COULD DO THAT 00:20:52.30\00:20:53.36 YOU KNOW, FOR SOME PRACTICAL REASONS, 00:20:53.36\00:21:00.20 SOMETIMES IT'S NOT POSSIBLE. SOME PEOPLE, 00:21:00.20\00:21:01.66 SOME OLD FOLKS THEY DON'T HAVE ANYONE. >>BILL: YES. 00:21:01.66\00:21:02.70 >>DR. FERREIRA: YOU KNOW THE CHILDREN DIED, THEY 00:21:02.70\00:21:04.30 HAVE NO ONE. AND I'M GLAD SOME OLD AGE HOMES CAN 00:21:04.30\00:21:07.53 LOOK AFTER THEM. AND I THINK, I THINK WE HAVE 00:21:07.53\00:21:08.50 GONE TOO FAR IN SENDING OUR OLD ONES.>>BILL: YES. 00:21:08.50\00:21:12.26 >>DR. FERREIRA:.BECAUSE THEY LOOKED AFTER US. 00:21:12.26\00:21:15.50 >>BILL: YES. >>DR. 00:21:15.50\00:21:15.93 FERREIRA: WHEN WE WERE YOUNG THEY CHANGED OUR 00:21:15.93\00:21:17.73 NAPPIES, THEY REALLY SACRIFIED A LOT. AND I 00:21:17.73\00:21:18.66 THINK THAT TODAY WE ARE, IN OUR SOCIETY, TOO QUICK 00:21:18.66\00:21:23.73 TO SEND THEM TO A PLACE FOR SOMEBODY TO LOOK AFTER 00:21:23.73\00:21:29.96 THEM. >>BILL: AND THE BIBLE SAYS IN JOB THERE 00:21:29.96\00:21:30.96 THAT, 'WISDOM COMES WITH LENGTH OF DAYS'. WITH 00:21:30.96\00:21:34.70 LONG LIFE, THERE'S WISDOM. 00:21:34.70\00:21:35.23 AND I ALSO THINK THAT AS A SOCIETY WE'RE LOSING SOME 00:21:35.23\00:21:39.23 VALUABLE INSIGHTS INTO LIFE AND WISDOM THAT COMES 00:21:39.23\00:21:44.13 FROM THOSE OLDER GENERATIONS BECAUSE WE'RE 00:21:44.13\00:21:45.00 JUST BRUSHING THEM UNDER - WE'RE TAKING THAT 00:21:45.00\00:21:49.10 KNOWLEDGE AND PUTTING THEM UNDER THE RUG AND PUTTING 00:21:49.10\00:21:51.93 THEM ASIDE. WE HAVE ABOUT FOUR MINUTES. >>DR. 00:21:51.93\00:21:52.90 FERREIRA: WOW. >>BILL: YEAH. SO, MAYBE SOME 00:21:52.90\00:21:55.26 PRACTICAL SUGGESTIONS THAT CAN ASSIST THOSE THAT ARE 00:21:55.26\00:22:00.76 AGING, TO AGE.>>DR. FERREIRA 00:22:00.76\00:22:01.46 WELL.>>BILL:.WITH GRACE. 00:22:01.46\00:22:03.30 >>DR. FERREIRA:.AGE WITH GRACE. DON'T SMOKE. 00:22:03.30\00:22:04.23 >>BILL: OKAY. >>DR. 00:22:04.23\00:22:07.46 FERREIRA: DON'T DRINK ALCOHOL. >>BILL: IF YOU'RE 00:22:07.46\00:22:08.50 DOING THAT NOW, STOP. 00:22:08.50\00:22:09.80 >>DR. FERREIRA: STOP THAT. 00:22:09.80\00:22:10.36 >>BILL: LET ME ASK YOU VERY QUICKLY, ARE THERE 00:22:10.36\00:22:12.33 IMMEDIATE BENEFITS FROM STOPPING. DR. FERREIRA: 00:22:12.33\00:22:13.50 IMMEDIATE BENEFITS. 00:22:13.50\00:22:14.63 >>BILL: OKAY. >>DR. 00:22:14.63\00:22:15.10 FERREIRA: YES. DON'T SMOKE AND DON'T DRINK ALCOHOL. 00:22:15.10\00:22:16.96 THAT'S VERY IMPORTANT. 00:22:16.96\00:22:17.46 HAVE A HEALTHY DIET. 00:22:17.46\00:22:17.90 PREFERABLY A VEGETARIAN DIET BUT IF NOT, 00:22:17.90\00:22:22.43 ONE WITH LOTS OF FRUITS, VEGETABLES, WHOLE GRAINS, 00:22:22.43\00:22:26.56 AND VERY LITTLE MEAT OR FISH. BUT PREFERABLY A 00:22:26.56\00:22:27.56 VEGETARIAN DIET. THAT'S MUCH BETTER, OKAY? 00:22:27.56\00:22:31.26 AND THEN, KEEP ACTIVE PHYSICALLY ACTIVE. DO 00:22:31.26\00:22:36.26 GARDENING, WALKING, GOING TO THE GYM. FOURTH, VERY 00:22:36.26\00:22:37.26 IMPORTANT, BE A FRIEND TO SOMEBODY AND ALLOW.>>BILL: 00:22:37.26\00:22:45.83 SO, SOCIAL COMPONENT. 00:22:45.83\00:22:46.30 >>DR. FERREIRA:.SOCIAL, VERY, VERY, 00:22:46.30\00:22:49.26 VERY IMPORTANT. YOU KNOW, THERE'S NOTHING WORSE THAN 00:22:49.26\00:22:52.23 BEING LONELY OUT THERE AND HAVING NO ONE THAT LOVES 00:22:52.23\00:22:53.26 YOU, THAT CARES FOR YOU. 00:22:53.26\00:22:56.00 WHEN AGE STARTS TO, YOU KNOW, THE CLOCK CARRIES 00:22:56.00\00:22:57.03 ON, IT DOESN'T STOP. TO BE ALONE IS TERRIBLE 00:22:57.03\00:23:01.03 FOR MANY, FOR MOST PEOPLE ACTUALLY. YOU KNOW, NO ONE 00:23:01.03\00:23:05.13 LIKES TO BE ALONE. SO BE A FRIEND. YOU KNOW, MAKE 00:23:05.13\00:23:06.10 YOURSELF AVAILABLE TO BE A FRIEND TO SOMEBODY. 00:23:06.10\00:23:10.46 REALLY, YOU KNOW, THAT - DON'T WORRY SO MUCH ABOUT 00:23:10.46\00:23:13.60 THE DIFFERENCES. 00:23:13.60\00:23:13.96 SOMETIMES, YOU KNOW, FRIENDSHIP CAN START WITH 00:23:13.96\00:23:18.00 SOMETHING VERY SIMPLE, AROUND SOMETHING VERY 00:23:18.00\00:23:18.96 SIMPLE. OKAY. AND THE FIFTH ONE WOULD BE THE 00:23:18.96\00:23:21.53 SPIRITUAL COMPONENT, OKAY CONSIDER THE THINGS OF 00:23:21.53\00:23:28.36 LIFE THAT REALLY MAKE SENSE AND GIVE ME TO LIFE 00:23:28.36\00:23:29.36 AND, AND I WOULD SAY MEET GOD. MEET GOD. YOU MAY NOT 00:23:29.36\00:23:36.43 MEET HIM JUST BY GOING TO A CHURCH OR SOMETHING BUT 00:23:36.43\00:23:45.33 MEET GOD IN YOUR INNER BEING AND FIND FAMILY IN 00:23:45.33\00:23:46.30 GOD'S FAMILY. YOU KNOW, THEY, A CHURCH IS SUPPOSED 00:23:46.30\00:23:51.90 TO BE A PLACE WHERE PEOPLE ARE SUPPOSED TO FEEL GOOD 00:23:51.90\00:23:56.56 IN EACH OTHER'S PRESENCE. 00:23:56.56\00:23:57.10 >>BILL: YES. >>DR. 00:23:57.10\00:23:57.60 FERREIRA: THEY SUPPORT ONE ANOTHER. >>BILL: 00:23:57.60\00:23:59.90 ABSOLUTELY. >>DR. 00:23:59.90\00:24:00.33 FERREIRA: THEY GIVE HOPE TO EACH OTHER. >>BILL: 00:24:00.33\00:24:02.40 THAT'S RIGHT. >>DR. 00:24:02.40\00:24:02.83 FERREIRA: BUT IT'S INSIDE OF YOU. IT'S THE CORE OF 00:24:02.83\00:24:04.26 YOUR LIFE THAT YOU NEED TO MEET GOD. I CANNOT DO IT 00:24:04.26\00:24:08.66 FOR YOU; NEITHER CAN YOU DO IT FOR ME. >>BILL: 00:24:08.66\00:24:09.63 THAT'S RIGHT. >>DR. 00:24:09.63\00:24:11.26 FERREIRA: I HAS TO BE YOU. >>BILL: YES. >>DR. 00:24:11.26\00:24:12.40 FERREIRA: OKAY, AND BE WITH HIS PEOPLE. FIND 00:24:12.40\00:24:14.23 A CHURCH THAT REALLY IS A CARING CHURCH. AND 00:24:14.23\00:24:19.20 REFLECTS THE CHARACTER, THE CHARACTER THAT YOU SEE 00:24:19.20\00:24:20.26 IN JESUS, OKAY. IT WILL HELP. IT WILL GIVE YOU 00:24:20.26\00:24:24.60 HOPE AND THAT'S WHAT I WANT TO DO MYSELF. I'M 00:24:24.60\00:24:28.63 TRYING TO DO THAT. >>BILL: YES. >>DR. FERREIRA: 00:24:28.63\00:24:29.63 AND IT WORKS, IT WORKS. IT MAKES US MORE LIKELY TO 00:24:29.63\00:24:34.80 AGE WITH GRACE INSTEAD OF DISGRACE. >>BILL: 00:24:34.80\00:24:38.90 DISGRACE. WELL, THANK YOU DOCTOR. I GO OUT GOLFING 00:24:38.90\00:24:39.90 WITH OUR FLOOR DIRECTOR, DAVE, AND I DO TWO THINGS 00:24:39.90\00:24:44.66 AT THAT TIME. I'M BEING A FRIEND AND WE'RE GETTING 00:24:44.66\00:24:46.76 SOME EXERCISE. >>DR. 00:24:46.76\00:24:47.23 FERREIRA: GOOD. GOOD. 00:24:47.23\00:24:47.70 >>BILL: THANK YOU. LET US PRAY. HEAVENLY FATHER, 00:24:47.70\00:24:50.86 WE WANT TO THANK YOU FOR YOUR LOVE AND YOUR MERCY 00:24:50.86\00:24:58.73 TOWARDS ALL OF US. AND I PRAY THAT AS WE CONSIDER 00:24:58.73\00:24:59.70 THESE THINGS IMPORTANT TO US, IMPORTANT TO HOW WE 00:24:59.70\00:25:06.43 AGE, WE NOT NEGLECT YOU FATHER, IF THERE'S ANYONE 00:25:06.43\00:25:13.53 THAT HAS NOT COME TO KNOW YOU, MAY YOU REVEAL 00:25:13.53\00:25:14.46 YOURSELF TO THEM NOW. I PRAY IN JESUS' NAME. AMEN. 00:25:14.46\00:25:19.03 >>DR. FERREIRA: AMEN. 00:25:19.03\00:25:23.83 >>BILL: IF YOU'RE INTERESTED IN GETTING MORE 00:25:39.96\00:25:40.90 INFORMATION AS TO HOW YOU CAN AGE WITH GRACE, WELL, 00:25:40.90\00:25:43.43 WE HAVE A RESOURCE THAT CAN BE EXTREMELY HELPFUL. 00:25:43.43\00:25:47.70 IT IS THE MAGAZINE CALLED, 'LIVING LONGER AND FEELING 00:25:47.70\00:25:48.80 BETTER'. WE'D LIKE TO SEND IT AS A GIFT TO OUR 00:25:48.80\00:25:54.43 VIEWERS FROM 'IT IS WRITTEN'. HERE IS THE 00:25:54.43\00:25:58.40 INFORMATION YOU NEED TO GET YOUR FREE COPY. 00:25:58.40\00:26:01.40 >>BILL: WELL, DOCTOR, MAYBE A CLOSING THOUGHT 00:27:00.76\00:27:01.76 FOR OUR VIEWERS. >>DR. 00:27:01.76\00:27:03.10 FERREIRA: WELL, BILL, WE ARE ALL AGING. IT'S THE 00:27:03.10\00:27:04.10 REALITY OF LIFE. >>BILL: YES. >>DR. FERREIRA: WE 00:27:04.10\00:27:08.90 CAN'T CHANGE IT BUT WE CAN CHANGE THE WAY WE LOOK AT 00:27:08.90\00:27:12.23 IT. IT'S OUR CHOICE. WE CAN DO IT. AND IT WILL BE 00:27:12.23\00:27:13.26 A PRIVILEDGE TO LOOK AT LIFE POSITIVELY, WITH 00:27:13.26\00:27:19.73 HOPE.>>BILL: YES. >>DR. 00:27:19.73\00:27:20.23 FERREIRA:.AND ENJOY LIFE. 00:27:20.23\00:27:22.83 EVEN IF ALL WE HAVE IS JUST ONE STRING IN A 00:27:22.83\00:27:23.93 VIOLIN, LET'S PLAY THAT STRING WITH THE BEST 00:27:23.93\00:27:31.66 ABILITY THAT WE HAVE AND LIFE WILL BE ENJOYABLE. 00:27:31.66\00:27:38.93 >>BILL: THANK YOU DOCTOR. 00:27:38.93\00:27:39.46 >>BILL: THANK YOU, OUR FAITHFUL VIEWERS, FOR 00:27:39.46\00:27:43.36 TUNING IN EACH AND EVERY WEEK. REMEMBER 00:27:43.36\00:27:44.23 THE WEBSITE, ITISWRITTENCANADA.CA. 00:27:44.23\00:27:46.10 THERE YOU CAN SEND PRAYER REQUESTS, YOU CAN FIND OUT 00:27:46.10\00:27:50.26 WHERE THE 'IT IS WRITTEN' TEAM IS APPEARING, YOU CAN 00:27:50.26\00:27:51.33 EVEN SEND A DONATION IF YOU FEEL SO MOVED TO DO 00:27:51.33\00:27:55.50 THAT. OUR PRAYER IS THAT WE WILL BE ABLE TO DO THIS 00:27:55.50\00:28:00.76 ALL AGAIN NEXT WEEK. 00:28:00.76\00:28:01.23 I HOPE YOU WILL JOIN US UNTIL THEN, REMEMBER, IT 00:28:01.23\00:28:05.20 IS WRITTEN; MAN SHALL NOT LIVE BY BREAD ALONE BUT BY 00:28:05.20\00:28:06.26 EVERY WORD THAT PROCEEDS FROM THE MOUTH OF GOD. 00:28:06.26\00:28:13.30 $$$$$$$$$$$$$$$$$$$$$$$$$$ 00:28:15.30\00:28:16.16