Participants: Bill Santos
Series Code: IIWC
Program Code: IIWC201032
00:01 BILL: A FEW YEARS AGO PROF. LIONEL TIGER, WHO
00:02 LIVES IN NEW YORK CITY, AND TEACHES ANTHROPOLOGY 00:04 AT RUTGERS UNIVERSITY IN NEW JERSEY, BEGAN TO TAKE 00:09 ANOTHER LOOK AT RELIGION. 00:10 AS A YOUNG MAN HE HAD TURNED HIS BACK COMPLETELY 00:14 ON ORGANIZED RELIGION BUT AS A SCIENTIST, HE 00:15 WAS FASCINATED BY THE PERSISTENCE OF RELIGIOUS 00:19 SYSTEMS THROUGHOUT HUMAN HISTORY. HE ESTIMATES THAT 00:24 RELIGIOUS SYSTEMS ARE PRACTISED BY 80% OF 00:25 THE WORLD'S ADULTS. 00:31 GIVEN THAT, HE DECIDED THE SUBJECT WAS WORTHY 00:32 OF SERIOUS SCIENTIFIC SCRUTINY, LEADING HIM AND 00:35 CO-AUTHOR MICHAEL MCGUIRE, A CALIFORNIA RESEARCHER 00:42 AND PSYCHIATRIST, TO WRITE GOD'S BRAIN. 01:13 HE SAID THE TITLE WAS MEANT TO SUGGEST THAT THE 01:14 BRAIN MIGHT ACTUALLY BE GOD'S INSTRUMENT. 01:18 THOUGH PROF. TIGER DOES NOT BELIEVE IN A DIVINE 01:21 PRESENCE ó "I DON'T LIVE WITH THE PERCEPTION OF A 01:22 GOD OVER MY SHOULDER" -ó HE FEELS IF THERE IS A 01:26 GOD, THEN THE BRAIN WOULD BE THE INSTRUMENT A GOD 01:31 WOULD HAVE TO USE. "IT CAN'T BE THE ELBOW OR THE 01:32 PANCREAS," HE SAID. "THE BRAIN DEFINES WHO WE ARE." 01:41 (MUSIC) 01:50 ANNOUNCER: IT HAS STOOD THE TEST OF TIME. 01:52 GOD'S BOOK, THE BIBLE 01:56 STILL RELEVANT IN TODAY'S COMPLEX WORLD. 02:00 IT IS WRITTEN. 02:03 SHARING MESSAGES OF HOPE AROUND THE WORLD. 02:07 (MUSIC) 02:20 PROF. TIGER IS BEST POPULARLY KNOWN FOR HIS 02:21 1969 BOOK, MEN IN GROUPS, WHICH COINED THE TERM 02:25 "MALE BONDING." HIS WRITING PARTNER, DR. 02:29 MCGUIRE, IS KNOWN FOR HIS PIONEERING RESEARCH INTO 02:30 THE BODY'S PRODUCTION OF SEROTONIN, THE 02:34 NEUROTRANSMITTERS THAT HELP REGULATE MOOD. 02:40 RELIGION, THEY SAY, MESHES WITH THE BRAIN'S INNATE 02:41 NEEDS BY PROVIDING ANSWERS TO SOME OF THOSE DIFFICULT 02:45 QUESTIONS. THE BRAIN RECOGNIZES A PROBLEM, 02:50 RELIGION TELLS SOMEONE WHAT TO DO ABOUT IT, SO 02:51 THE TWO SYSTEMS NATURALLY WORK IN HARMONY. THE 02:55 AUTHORS DESCRIBE HOW ENTERING A RELIGIOUS 03:01 SERVICE CAN CREATE WHAT THEY CALL "BRAINSOOTHING." 03:02 LEAVING THE UNPREDICTABILITY OF THE 03:07 WORLD, WITH ITS PROBLEMS AND STRESSES, AN ADHERENT 03:11 ENTERS A "SACRED" LOCATION WHERE SPECIAL 03:12 AND PREDICTABLE RULES OF BEHAVIOUR APPLY. 03:57 NOW YOU'LL NOTICE IN THE PASSAGE THAT AN OFTEN 03:58 REPEATED PHRASE IS THE 05:36 NOW YOU'LL NOTICE IN THE PASSAGE THAT AN OFTEN 05:37 REPEATED PHRASE IS THE THEME, "DO NOT WORRY." 05:40 THAT IS THE HEART AND THE SOUL OF THE PASSAGE, THE 05:41 LORD IS CALL LIFE, IT'S A PE FOR MOST PEOPLE, IT 05:52 OCCUPIES THEIR THINKING FOR A GREAT PORTION 05:53 OF THEIR DAILY WAKENING HOURS. HOWEVER WORRY 06:01 IS A VERY DANGEROUS ITEM, IT TAKES A SEVERE TOLL ON 06:07 PEOPLE, BUT FAR BEYOND ITS PSYCHOLOGICAL EFFECT 06:08 IS THE FACT THAT THE BIBLE TELLS US THAT FOR A 06:13 CHRISTIAN, FOR A CHILD OF GOD, WORRY IS A SIN. 06:18 BECAUSE WORRY IS THE EQUIVALENT OF SAYING, GOD 06:19 I KNOW YOU MEAN WELL BY WHAT YOU SAY BUT I'M JUST 06:25 NOT SURE YOU CAN PULL IT OFF. WORRY IS THE SIN OF 06:30 DISTRUSTING THE PROMISE AND THE PROVIDENCE OF GOD, 06:31 AND YET WE DO IT ALL THE TIME. 06:40 ANXIETY IS FOOLISH. AND THE LORD GIVES THREE 06:41 ILLUSTRATIONS, ONE FROM FOOD, ONE FROM THE FUTURE, 06:44 AND ONE FROM FASHION, FOOD, THE FUTURE, AND 06:50 FASHION, AND THESE ARE RELATED TO HIM AS OUR 06:51 FATHER. FIRST OF ALL THE ONE ON FOOD VERSE 26 06:55 THIS IS REALLY FABULOUS. I THINK THE LORD IS STANDING 06:58 ON THE HILLSIDE THERE, UP IN GALILEE LOOKING DOWN 06:59 OVER THAT BEAUTIFUL NORTH END OF THE SEA, THE BREEZE 07:03 WAS RIPPLING ACROSS, THE SUN WAS BRIGHT IN THE SKY, 07:08 AND THE PEOPLE WERE ALL GATHERED AT HIS FEET. A 07:09 LOVELY TIME OF THE YEAR AND A LOVELY PLACE TO 07:13 BE AND I'VE STOOD THERE MYSELF SEVERAL TIMES. AND 07:17 I THINK AS HE WAS SPEAKING TO THEM SOME BIRDS FLEW 07:18 ACROSS. ONE WRITER SAID THAT THE NORTH PART OF THE 07:21 AREA OF GALILEE IS THE, IS THE CROSSROADS OF BIRD 07:25 MIGRATION. IT'S A VERY SPECIAL PLACE WHERE THE 07:26 BIRDS MIGRATE IN THAT PART OF THE WORLD. AND JESUS 07:33 PROBABLY SAW THEM FLY BY AND HE SAID IN VERSE 26 . 07:53 LISTEN, EVERY BIRD THAT LIVES IN THIS WORLD LIVES 07:54 BECAUSE GOD GAVE IT LIFE, RIGHT? GOD GAVE LIFE TO 07:59 EVERY BIRD. AND IF GOD GIVES LIFE TO A BIRD, HE 08:04 DOESN'T SAY, ALL RIGHT BIRD I'VE DONE MY THING, 08:05 I'VE GIVEN YOU LIFE NOW YOU FIGURE OUT HOW TO 08:08 KEEP IT. NO, BIRDS DON'T GET TOGETHER AND SAY, NOW 08:14 WE'VE GOT TO COME UP WITH A STRATEGY TO KEEP 08:15 OURSELVES ALIVE, BIRDS HAVE NO 08:17 SELF CONSCIOUSNESS, NO COGNITIVE PROCESSES, NO 08:21 ABILITY TO REASON, BUT GOD PLANTED WITHIN BIRDS 08:23 SOMETHING CALLED INSTINCT SO THAT BIRDS ARE PLANTED, 08:27 IF YOU WILL, WITH A DIVINE CAPACITY TO FIND WHAT IS 08:34 NECESSARY TO LIVE, GOD DOESN'T JUST CREATE LIFE, 08:35 HE CREATES LIFE AND THEN SUSTAINS LIFE. GOD 08:42 FEEDS THE BIRDS THROUGH THE PROCESS OF THEIR OWN 08:50 INSTINCT, AND THE BIBLE CALLS IT CRYING OUT TO 08:51 GOD, IT SAYS, THE BIRDS CRY OUT TO GOD. NOW IF GOD 08:56 IS GOING TO TAKE CARE OF IRRATIONAL BIRDS WHO CRY 09:02 OUT TO HIM THROUGH THEIR INSTINCT, IS NOT GOD GOING 09:03 TO TAKE CARE OF HIS OWN CHILDREN? AT THE 09:07 END OF VERSE 26, 09:17 NOW BY THE WAY THIS IS NOT AN EXCUSE FOR 09:18 IDLENESS HE SAYS IN 26, 09:31 AND SOMEBODY SAYS, OH THAT'S THE IDEA; I'M JUST 09:32 GOING TO STAND OUT THERE ON THE EDGE OF A TREE WITH 09:34 MY MOUTH OPEN. NOW LISTEN IT NEVER RAINS WORMS, 09:43 NEVER. BIRDS, GOD FEEDS THROUGH AN INSTINCT THAT 09:44 TELLS THEM WHERE TO FIND THAT FOOD, AND THEY GO 09:49 FOR IT, THEY WORK FOR IT, THEY'RE BUSY SEARCHING 09:53 AROUND, GOBBLING UP LITTLE INSECTS, WORMS, PREPARING 09:54 THEIR NESTS, CARING FOR THEIR YOUNG, TEACHING 09:59 THEM TO FLY, PUSHING THEM OUT AT THE RIGHT TIME, 10:02 MIGRATING WITH THE SEASONS, THEY, THEY WORK 10:03 HARD, ALL THIS WORK IS TO BE DONE IF THEY'RE GOING 10:08 TO EAT AND YET THEY DO IT BY INSTINCT, AND THEY 10:15 NEVER OVERDO IT. THEY DON'T SAY, I'M GOING TO 10:16 BUILD BIGGER NESTS, I'M GOING TO STORE MORE 10:19 WORMS, I M GOING TO SAY TO MYSELF, BIRD, EAT, DRINK 10:24 AND BE MERRY. THEY WORK WITHIN THE FRAMEWORK OF 10:25 GOD'S DESIGN FOR THEM, AND THEY NEVER OVERINDULGE 10:31 THEMSELVES. BIRDS ONLY GET FAT WHEN PEOPLE PUT THEM 10:37 IN CAGES, BIRDS DON'T OVERDO A GOOD THING. IT'S 10:38 MEN WHO HAVE ENOUGH AND THEY GO FOR MORE AND THEY 10:43 STOCKPILE AND THEY STUFF AND THEY HOARD, AND THEY 10:49 IGNORE GOD'S PRIORITIES AND HIS PROMISES AND 10:50 THEY FORFEIT THE CAREFREE HEART. THE BIRDS JUST FLY, 10:54 THEY DON'T WORRY WHERE THEY'RE GOING TO FIND THE 10:59 FOOD THEY JUST FLY TILL THEY FIND IT, AND GOD 11:00 PROVIDES IT. AND BIRDS CAN'T PLAN AHEAD, AND 11:03 BIRDS HAVE NO REASON TO WORRY, AND IF BIRDS DON'T 11:08 HAVE ANY REASON TO WORRY WHAT ARE WE WORRYING FOR? 11:09 ARE WE NOT MUCH BETTER THAN A BIRD? YOU DON'T 11:13 THINK HE'LL FEED YOU? 11:14 THEN HE TAKES A SECOND ILLUSTRATION, I CALL IT 11:20 THE FUTURE, VERSE 27 . 11:33 LISTEN, NOT ONLY WILL YOU NOT LENGTHEN YOUR LIFE BY 11:34 WORRYING YOU'LL PROBABLY WHAT? SHORTEN IT. 11:36 CHARLES MAYO AT THE MAYO CLINIC SAID, 11:55 YOU CAN WORRY YOURSELF TO DEATH BUT YOU'RE NEVER 11:56 GOING TO WORRY YOURSELF TO LIFE, AND YET THAT'S WHAT 11:59 PEOPLE DO. AND WHEN YOU WORRY ABOUT HOW LONG YOUR 12:04 LIFE IS AND WHEN YOU FRET AND FUME ABOUT HOW LONG 12:05 YOU'RE GOING TO LIVE AND WHEN YOU WORRY ABOUT 12:09 ADDING ONTO YOUR LIFE YOU ARE DISTRUSTING GOD AND 12:13 THAT'S FOOLISH BECAUSE GOD IF YOU GIVE HIM YOUR LIFE 12:14 AND YOU'RE OBEDIENT TO HIM WILL GIVE YOU THE FULLNESS 12:19 OF DAYS. I BELIEVE THAT THE GIFT OF LIFE IS A GIFT 12:23 THAT COMES BECAUSE GOD WANTS YOU TO LIVE 12:25 FOR SPIRITUAL REASONS. 12:31 THE THIRD THING, A THIRD ILLUSTRATION OF THE FIRST 12:32 POINT, THE FIRST POINT IS IT'S UNNECESSARY BECAUSE 12:36 OF YOUR FATHER, AND THE FIRST ILLUSTRATION IS FOOD 12:40 AND THE SECOND IS THE FUTURE OR THE LENGTH OF 12:41 LIFE AND THE THIRD IS FASHION. AND THIS IS VERY 12:44 GRAPHIC AND IT REALLY HITS US ALL. THERE ARE SOME 12:49 PEOPLE WHO LIVE FOR THEIR CLOTHES; THE MOST 12:50 IMPORTANT PLACE IN THEIR WHOLE WORLD IS THE CLOSET, 12:53 THAT'S RIGHT. THE CLOSET. 12:54 THEY GO IN THERE AND THEY OPEN THE DOOR AND FEW, YOU 12:58 KNOW IT'S JUST; IT'S SO JAMMED TOGETHER YOU CAN'T 13:03 KEEP IT FROM GETTING WRINKLED. THE CLOSET, THEY 13:04 LIVE FOR CLOTHES. VERSE 28 . 13:11 NOW IN THOSE TIMES IF YOU WERE REALLY POOR AND YOU 13:12 DIDN'T HAVE ANY RESOURCES AND THE STREAMS DRIED UP 13:17 AND THE CROPS DIDN'T COME AND YOU GOT NO MONEY YOU 13:21 COULDN'T BUY ANYTHING. AND IN OUR DAY MAYBE IT ISN'T 13:22 THAT WE'RE SO WORRIED THAT WE CAN'T HAVE ANYTHING, 13:27 BUT IN OUR SOCIETY WE WORRY ABOUT THE FACT THAT 13:30 MAYBE WHAT WE WEAR ISN'T REALLY WHAT'S IN. PEOPLE 13:31 LIVE FOR CLOTHES; THEY MANIFEST A CARNAL, 13:38 SELFISH, WORLDLY, MATERIALISTIC CARE FOR 13:42 CLOTHES. IT ISN'T SO MUCH THAT THEY ARE AFRAID 13:43 THEY'LL HAVE NOTHING TO WEAR IT'S THAT THEY'RE 13:49 AFRAID THEY WON'T BE ABLE TO STAND UP AND LOOK THEIR 13:53 BEST, FEED THEIR PRIDE. 13:54 LUSTING AFTER COSTLY CLOTHES IS A SIN AND IT'S, 13:55 IT'S A SIN IN OUR SOCIETY. 13:56 WE'VE MADE A GOD OUT OF FASHION, WE SINFULLY 13:59 INDULGE IN A MONEY MAD SPENDING SPREE TO BUY 14:00 OURSELVES THE THINGS THAT DRAPE ALL OVER THIS BODY 14:06 AND HAVE NOTHING TO DO WITH THE BEAUTY OF THE 14:11 CHARACTER, THAT'S WHY IN FIRST PETER CHAPTER 3 14:12 IT SAYS THAT WE'RE TO BE ADORNED WITH THINGS 14:16 NOT GOLD AND PLATING AND BRAIDING AND FANCY 14:19 GARMENTS BUT THE HEART. 14:21 AND WE WORRY WE DON'T HAVE ENOUGH, WE DON'T LOOK GOOD 14:27 ENOUGH. WHEN THE LORD JESUS WHO OWNED ONLY WHAT 14:28 HE WORE ON HIS BACK WAS THE LOVELIEST WHO EVER 14:33 LIVED. AND HE SPEAKS TO THE ISSUE, LOOK WHAT HE 14:38 SAYS IN VERSE 28 . 14:43 HE SAYS, TAKE A LOOK AT THE FIELD LILIES, AND I'M 14:44 SURE HE JUST TURNED HIS ARM AS THEY WERE SITTING 14:47 RIGHT THERE ON THE GRASS, RIGHT ON THE GRASS ON THE 14:50 SIDE OF THE HILL AND HE SAID, LOOK AT THE FIELD 14:51 LILIES, LOOK AT THEM, THEY DON'T SPIN AND THEY DON'T 14:54 TOIL, THEY DON'T MAKE FANCY THREAD AND HANG IT 14:58 ALL OVER THEM, AND SAY I'VE BEEN SCARLET FOR TWO 14:59 DAYS I THINK I'D LIKE TO BE BLUE TOMORROW. AND I'LL 15:02 TELL YOU, YOU CAN TAKE THE GLORIOUS MATERIAL, THE 15:07 MOST BEAUTIFUL THING THAT WAS EVER MADE FOR 15:08 THE GREATEST MONARCH LIKE SOLOMON AND PUT IT UNDER A 15:11 MICROSCOPE AND IT'LL LOOK LIKE SACKCLOTH, AND YOU 15:17 TAKE THE PETAL OF A FLOWER AND PUT IT UNDER A 15:18 MICROSCOPE AND YOU'LL SEE THE DIFFERENCE. HOW DO 15:23 THEY GROW, HE SAYS, HOW DO THEY GROW? EASILY, FREELY, 15:29 GORGEOUSLY, EFFORTLESSLY THEY FLOURISH. OH THE 15:30 STUPIDITY OF PRIDE IN YOUR DRESS. IT'S AN INDICTMENT 15:36 OF OUR DAY; WE SPEND SO MUCH TIME AND EFFORT. AND 15:40 THEY KEEP CHANGING THE FASHION ON US ALL THE 15:41 TIME, YOU KNOW THAT? JUST YOU KNOW THIS IS OUT AND 15:46 THIS IS IN, AND IT GOES SO FAST THAT YOU CANNOT KEEP 15:51 UP WITH IT. NOW I'M NOT SAYING LOOK SEEDY AND 15:52 TACKY THAT'S A NEGATIVE DISTRACTION THAT MAKES 16:01 PEOPLE THINK YOU HAVE NO CARE FOR YOURSELF. BUT I 16:04 AM SAYING YOU CAN LOSE YOUR SENSE OF PERSPECTIVE, 16:05 AND WHEN YOU GET ALL SAID AND DONE YOU'RE ONE STEP 16:11 SHORT OF REAL BEAUTY THAT ONLY GOD CAN GIVE. 16:22 WHAT THE LORD SAYS HERE IS NOT PIE IN THE SKY, 16:23 HE WILL GIVE YOU FOOD, HE WILL GIVE YOU CLOTHING, HE 16:28 WILL DETERMINE THE LENGTH OF YOUR LIFE, AND SUSTAIN 16:31 IT, THAT'S VERY TANGIBLE STUFF. YOU HAVE NO GROUNDS 16:32 FOR FINANCIAL WORRY IF YOUR HEART IS RIGHT. THE 16:37 KEY IS "YOU SEEK FIRST (VERSE 33) THE KINGDOM OF 16:43 GOD, AND HIS RIGHTEOUSNESS," AND ALL 16:44 THIS STUFF WILL BE ADDED. 16:47 THE KEY IS YOU PUT YOUR HEART AND YOUR TREASURE IN 16:48 HEAVEN AND GOD WILL TAKE CARE OF ALL THE EARTHLY 16:55 THINGS. YOU KNOW I, I JUST BELIEVE IN MY HEART THAT I 17:02 DON'T WANT TO GIVE ONE MINUTE A DAY THINKING 17:03 ABOUT PHYSICAL MUNDANE EARTHLY THINGS. GOD'S 17:09 GOING TO TAKE CARE OF THAT. WHY SHOULD I FEEL 17:15 DISCOURAGED? WHY SHOULD THE SHADOWS COME? WHY 17:16 SHOULD MY HEART FEEL LONELY? AND LONG FOR 17:21 HEAVEN AND HOME. WHEN JESUS IS MY PORTION. MY 17:27 CONSTANT FRIEND IS HE. 17:28 HIS EYE IS ON THE SPARROW, AND I KNOW HE WATCHES ME. 17:42 WHY SHOULD I FEEL DISCOURAGED? 17:50 WHY SHOULD THE SHADOWS COME? 17:57 WHY SHOULD MY HEART FEEL LONELY? 18:06 AND LONG FOR HEAVEN AND HOME. 18:14 WHEN JESUS IS MY PORTION. 18:22 MY CONSTANT FRIEND IS HE. 18:30 HIS EYE IS ON THE SPARROW, 18:39 AND I KNOW HE WATCHES ME. 18:48 HIS EYE IS ON THE SPARROW, 18:57 AND I KNOW HE WATCHES ME. 19:04 I SING BECAUSE I'M HAPPY. 19:13 I SING BECAUSE I'M FREE. 19:22 FOR HIS EYE IS ON THE SPARROW, 19:31 AND I KNOW HE WATCHES ME. 19:44 WHENEVER I AM TEMPTED, 19:52 WHENEVER CLOUDS ARISE. 20:01 WHEN SONGS GIVE PLACE TO SIGHING. 20:09 WHEN HOPE WITHIN ME DIES. 20:17 I DRAW THE CLOSER TO HIM; 20:26 FROM CARE HE SETS ME FREE. 20:34 FOR HIS EYE IS ON THE SPARROW 20:43 AND I KNOW HE WATCHES ME. 20:52 FOR HIS EYE IS ON THE SPARROW 21:03 AND I KNOW HE WATCHES ME. 21:10 I SING BECAUSE I'M HAPPY. 21:18 I SING BECAUSE I'M FREE. 21:26 FOR HIS EYE IS ON THE SPARROW, 21:35 AND I KNOW HE WATCHES ME 21:43 FOR HIS EYE IS ON THE SPARROW, 21:55 AND I KNOW HE WATCHES ME 22:22 (MUSIC) 22:39 HI, EVERYONE! TODAY, I HAVE MY APRON ON, WHICH 22:41 MEANS WE'RE COOKING! I WANT TO SHOW YOU SOME 22:44 DELICIOUS AND REALLY EASY WAYS TO USE BEANS. YOU'VE 22:49 HEARD ME TALK BEFORE ABOUT HOW GOOD BEANS ARE FOR 22:50 YOU! THEY'RE CHOCK FULL OF PROTEIN, FIBRE, 22:54 MINERALS, PHYTONUTRIENTS, AND THEY ARE LOW IN FAT, 22:58 CHOLESTEROL, AND SODIUM. I THINK MOST PEOPLE PROBABLY 22:59 PURCHASE THE CANNED BEANS BECAUSE IT'S MORE 23:05 CONVENIENT. JUST BE SURE TO WASH THEM WELL IN A 23:08 COLANDER UNDER RUNNING WATER TO RINSE OFF ANY 23:09 ADDED SODIUM. LET'S LOOK AT TWO EASY WAYS TO ENJOY 23:13 CHICKPEAS. MAKE SURE YOU HAVE A PEN AND PAPER TO 23:17 WRITE THESE RECIPES DOWN! FIRST, LET'S MAKE 23:19 A DELIGHTFUL CHICKPEA SANDWICH SPREAD. 23:22 THE INGREDIENTS ARE: 23:40 MIX ALL OF THESE TOGETHER WHICH I'M GOING TO DO 23:41 RIGHT NOW. I'VE GOT HERE MY NICE ROUGHLY MASHED 23:43 CHICKPEAS, AND THEN WE'RE JUST GOING TO TOSS IN THE 23:48 GRATED CARROTS - LOOK AT THE BEAUTIFUL COLOUR, AND 23:49 YOU KNOW THERE A LOT OF PHYTO-NUTRIENTS THERE. WE 23:53 GOT THE CELERY . AND THE ONION. YOU CAN MIX THAT 24:02 ALL TOGETHER NICELY - WE GOT SOME MOCK CHICKEN 24:03 SEASONING HERE - AND JUST TO TASTE. YOU MIGHT NOT 24:07 EVEN NEED A LOT OF IT. AND THEN WERE JUST GOING TO 24:10 ADD IN SOME SOY MAYONNAISE. THIS IS JUST 24:11 SUCH AN EASY RECIPE AND IT'S TOTALLY, TOTALLY 24:16 DELICIOUS. YOU CAN SERVE THIS ON PITA BREAD, ON 24:22 CRACKERS, OR IN A SANDWICH AND LOOK HOW WONDERFUL IT 24:24 LOOKS ON A PIECE OF BREAD. 24:29 JUST PUT THAT ON THERE AND YOU'VE GOT A NICE 24:30 OPEN-FACE SANDWICH READY TO GO. BEAUTIFUL COLOURS, 24:36 DELICIOUS. ANY WAY YOU SERVE THIS IT IS DELICIOUS 24:41 AND TOTALLY NUTRITIOUS. 24:42 NOW WE GOT OUR SECOND RECIPE. IT IS 24:45 CHICKPEA/ZUCCHINI PASTA SAUCE. THIS IS SO EASY! 25:07 SAUTE THE CHICKPEAS, ZUCCHINI, ONION, AND 25:08 GARLIC IN ABOUT A 4 CUP OF WATER UNTIL THE ZUCCHINI 25:11 IS JUST A LITTLE BIT SOFT THEN ADD YOUR FAVOURITE 25:15 HERBS. ADD THE TOMATO SAUCE AND SIMMER FOR 25:16 ABOUT 5-10 MINUTES SO THE FLAVOURS ALL BLEND 25:20 TOGETHER FRAGRANTLY. THEN, SERVE THIS DELICIOUS SAUCE 25:26 WITH WHOLE WHEAT PASTA. 25:27 AND YOU KNOW, LEFTOVER SAUCE IS REALLY YUMMY ON 25:31 TOAST. THERE ARE SO MANY WAYS YOU CAN ENJOY CHICK 25:32 PEAS. BLEND THEM UP AS HUMMUS, OR ADD THEM TO 25:36 SALADS AND RICE. AND, THE SAME GOES FOR ANY BEAN. 25:41 MAKE SURE TO ENJOY BEANS AT LEAST SEVERAL TIMES A 25:42 WEEK. CONSIDER THIS: ONE CUP OF COOKED CHICKPEAS 25:48 CONTAINS 14.5 GRAMS OF HEALTHY PROTEIN. A 25:53 TWO-OUNCE SERVING OF CHICKEN HAS 15.3 GRAMS OF 25:54 PROTEIN. SO, YOU CAN SEE THAT THERE IS PRACTICALLY 25:59 NO DIFFERENCE WITH THE PROTEIN FACTOR. THE BONUS 26:02 COMES, THOUGH, FROM THE CHICKPEAS BECAUSE THERE'S 26:03 NO NEED TO WORRY ABOUT SATURATED FAT 26:07 OR CHOLESTEROL, BOTH OF WHICH YOU'LL FIND IN THE 26:11 CHICKEN. AND, THE HIGH FIBRE CONTENT OF BEANS 26:12 HELPS THEM LOWER YOUR CHOLESTEROL, MAINTAIN YOUR 26:19 BLOOD SUGAR LEVELS EVENLY, AND FILL YOU UP SO YOU 26:23 DON'T OVEREAT. WHEN IT COMES TO BEANS, HOWEVER 26:25 YOU EAT THEM, ENJOY THEM IN GOOD HEALTH. I'LL 26:29 SEE YOU NEXT TIME. 26:33 (MUSIC) 26:37 >>MATTHEW: IF YOU ARE ENJOYING BILL'S SERIES ON 26:38 THE SERMON ON THE MOUNT AND WOULD LIKE TO RECEIVE 26:40 HIS LATEST BOOK CONTAINING ALL 11 MESSAGES IN THIS 26:43 SERIES THEN CALL OR WRITE US AND WE WILL SEND IT TO 26:44 YOU AS A FREE GIFT FROM IT IS WRITTEN CANADA. THE 26:48 BOOK WILL ARRIVE AT YHOUR HOME POSTAGE PAID AND 26:51 THERE IS NO OBLIGATION ON YOUR PART WHAT-SO-OVER. IF 26:53 YOU WOULD LIKE TO REQUIEST BILL'S BOOK TODAY, HERE 26:57 IS THE INFORMATION YOU NEED TO GET YOUR COPY. 27:32 >>BILL: WELL LET ME THANK YOU FOR BEING WITH US THIS 27:34 WEEK. I'D LIKE TO REMIND YOU OF THE WEB-SITE 27:37 WWW.ITISWRITTENCANADA.CA ON THE WEB-SITE YOU CAN 27:40 REGISTER FOR THE DISCOVER BIBLE SCHOOL, 27:41 IT IS A BIBLE SCHOOL BY CORRESPONDENCE - WE SEND 27:45 YOU THE LESSONS BY MAIL, NO CHARGE OR OBLIGATION ON 27:48 YOUR PART - GREAT WAY TO GET TO KNOW THE SCRIPTURE 27:49 YOU CAN SEND A PRAYER REQUEST, YOU CAN COMMENT 27:52 ON THE PROGRAM, YOU CAN ALSO MAKE AN ONLINE 27:56 DONATION. AND IF YOU SEND A DONATION OF $40, WE WILL 27:57 SEND YOU THE COMPLETE SET OF "THE SERMON ON THE 28:02 MOUNT" - ALL 11 MESSAGES ON DVD, THAT WILL BE OUR 28:06 GIFT TO YOU. WELL WE HOPE YOU WILL BE BACK AGAIN 28:07 NEXT WEEK. IF YOU WANT TO FOLLOW MINUET BY MINUET GO 28:12 TO TWITTER, YOU CAN ALSO VISIT OUR FACEBOOK PAGE. 28:15 UNTIL NEXT WEEK, REMEMBER, IT IS WRITTEN, MAN SHALL 28:16 NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD 28:22 THAT PROCEEDS FROM THE MOUTH OF GOD. 28:29 $$$$$$$$$$$$$$$$$$$$$$$$$$ |
Revised 2014-12-17