¤[Intntro Music]¤ 00:00:14.84\00:00:19.05 JB: This is It Is Written. I'm Jo Bradshaw. 00:00:19.08\00:00:21.15 Thanks for joining me. In Matthew, chapter 13, y you read 00:00:21.18\00:00:24.75 a fascinating parable, thehe parable of the wheat and the 00:00:24.79\00:00:28.16 tares. A man n with a field of wheat discovers that somebodhas 00:00:28.19\00:00:32.33 sewn weweeds among the wheat and has caused great dame and 00:00:32.36\00:00:35.86 pontial catastrophic loss. And when his servants cacame to him 00:00:35.90\00:00:39.57 and spoke to him about the weeds in t the field, he answered by 00:00:39.60\00:00:42.70 saying, "An enememy has done this." That's Matthew 13 and 00:00:42.74\00:00:47.38 verse e 28. When God created the world, it was a peect world. 00:00:47.41\00:00:51.98 There was no sin, no sadness, nono suffering, no loss. But an 00:00:52.01\00:00:56.38 enemy me. And one of the consequences of the work of thee 00:00:56.42\00:00:59.52 enemy is g grief. We were created to be happy forever. Gef 00:00:59.55\00:01:05.76 is a foreigign emotion to us, at least with regard to t way God 00:01:05.79\00:01:09.10 created us. Yet we grieve; there is sorrow; therere is 00:01:09.13\00:01:12.30 loss. "An enemy has done this." How do you deal l with grief? 00:01:12.33\00:01:17.74 Unfortunately, it's one of fe's inevitabilities. My guest 00:01:17.77\00:01:22.01 today is Pastor Mike Tucker, thehe speaker and the director 00:01:22.04\00:01:25.41 from Faith for Today, a mediaministry. He's the host of 00:01:25.45\00:01:28.62 Lifestyle Magazine, d for many years has conducted marriage 00:01:28.65\00:01:31.79 seminars called "Mad AboutMarriage." Pastor Mike 00:01:31.82\00:01:35.32 Tucker, thanks for joining me today. MT: Its a pleasure to be 00:01:35.36\00:01:37.49 here. Thank you, John. JB: No unfortunately, when it 00:01:37.53\00:01:39.33 comes to grief, you have firsthand experience.. 00:01:39.36\00:01:41.43 Recent experience. The sort of exexperience none of us want 00:01:41.46\00:01:44.57 to go throrough. Explain briefly. 00:01:44.60\00:01:45.87 MT: Less than six momonths ago, 00:01:45.90\00:01:47.27 my wife of over 40 years, Gayle Tuckerer, passed away 00:01:47.30\00:01:50.37 from paneatic cancer. It was a brief illness; first symptptoms 00:01:50.41\00:01:54.18 March 3, put her in e hospital 16, and died April 10. So it's been a painfnful journey for me 00:01:57.75\00:02:02.82 March 6, diagnosed March because she was my best iend, my partner 00:02:02.85\00:02:05.59 in ministry. We did everything together, from pastoral ministry 00:02:05.62\00:02:08.32 to chaplaincto television ministry, seminars, preaching, 00:02:08.36\00:02:12.76 you name it. We did it all gether. And so to lose her 00:02:12.79\00:02:16.46 has been just the most devastatating experience 00:02:16.50\00:02:18.60 of my life. . JB: And this simply came from out of the be? 00:02:18.63\00:02:20.57 MT: Oh, yeah. JB: She was picture 00:02:20.60\00:02:21.90 of perfect hlth. MT: Perfect health. 00:02:21.94\00:02:23.24 JB: No health issues. MT: Noyou know, we pastored 00:02:23.27\00:02:24.77 one chchurch for 17 years. She did not miss one dayrom work 00:02:24.81\00:02:27.78 because of h health. Not one. JB: So this wasn't somethingou 00:02:27.81\00:02:29.88 could prepare for. MT: No. 00:02:29.91\00:02:31.18 JB: EmEmotionally or any other way 00:02:31.21\00:02:32.58 MT: No. She played volleybalall years with the same group of every week, and had for over 20 00:02:35.88\00:02:38.09 women. Diving g on the floor, getting volleyballs, you know the "digs," theyey call them, 00:02:38.12\00:02:40.82 you know. All l sorts of things. Vibrant health, happy, 00:02:40.86\00:02:44.96 ergetic, until boom, all of a sudden these symptptoms hit. 00:02:44.99\00:02:48.53 JBJB: And along with that, with the loss, comes ief. 00:02:48.56\00:02:52.20 Define grief for me. MT: Grief an emotional, 00:02:52.23\00:02:55.37 psychological,nd physical reaction to any loss 00:02:55.40\00:02:58.34 that is significant. : And anybody can grieve. 00:02:58.37\00:03:01.01 I'm thinking the loss of a pet. MT: Yes. 00:03:01.01\00:03:03.28 JB: And your 4-year-old little girl... 00:03:03.31\00:03:05.41 MT: YeYes. JB: ...is going to have 00:03:05.45\00:03:07.22 the hardest time adjustingo life without Fluffy. 00:03:07.25\00:03:08.52 MT: I lost a Greatane, who I'd had for 11 and half 00:03:08.58\00:03:11.69 years, and I had to put her down becausof arthritis in her back 00:03:11.72\00:03:14.56 legsgs. And I loved that dog, and I, I cried ovethat dog. 00:03:14.59\00:03:18.36 I grieved heavily for her. JB: So grief is something 00:03:18.39\00:03:21.46 ththat's going to come. MT: Yes. 00:03:21.50\00:03:22.73 JB: And it's g going to be difficult, isn't it? 00:03:22.76\00:03:24.47 MT: Yes, it is. JB: I think it's impmportant 00:03:24.50\00:03:25.87 people realize this. There's no shshortcut around this, is 00:03:25.90\00:03:28.17 there? MT: No. You cannot ignore it. You can't outwork k it. 00:03:28.20\00:03:31.37 You can't ouout-medicate it. The longer you put it off, 00:03:31.41\00:03:34.08 the longer it will take and the more 00:03:34.11\00:03:35.44 diffict it will be. The best thing is to grieve early; 00:03:35.48\00:03:39.51 grgrieve intensely early, because tt's going to have the 00:03:39.55\00:03:43.05 best result. It may not shorten it, but it will lessen the 00:03:43.08\00:03:46.35 overall symptoms and the severity of ththe process. JB: You had no time to prepare 00:03:46.39\00:03:49.39 yourself for Gayle's d death. MT: Unh-uh. 00:03:49.42\00:03:51.16 JB: She was the picture of perfect heaealth. 00:03:51.19\00:03:52.43 MT: Yeah. JB: Your closest frienend. 00:03:52.46\00:03:54.60 And fromut of nowhere came a devastating diagnosis. 00:03:54.63\00:03:56.93 Now, what if this had beenen a lesser illness, but 00:03:56.97\00:04:02.24 with the potenential to become serious? One of 00:04:02.27\00:04:04.84 these illnesses wher my goodness, if 00:04:04.87\00:04:06.78 things don't go o well we could lose her in five years. 00:04:06.81\00:04:09.14 MT: Um-hmm. JB: Can you prepare 00:04:09.18\00:04:12.08 ahead time for grief? Is there anything you can do? 00:04:12.11\00:04:14.88 Is there anything you shou do, or do you 00:04:14.92\00:04:16.65 just say, "Thehere's no way that's going to happen, and 00:04:16.69\00:04:19.49 should it t happen, we cross that bridge when we get tre"? 00:04:19.52\00:04:21.49 MT: I think what everyone does at thahat point is, you 00:04:21.52\00:04:24.69 anticipate the best and you w work for the best. When it 00:04:24.73\00:04:28.36 becomes worse, and then you begin to realize e that you might lose them, is really 00:04:28.40\00:04:30.63 the e time, I think, for most people to engage in ticipatory 00:04:30.67\00:04:34.04 grief. Alright, need to prepare myself in some 00:04:34.07\00:04:36.77 way for thisoss. JB: How does a person prepare 00:04:36.81\00:04:38.81 themselves for a loss and the grief that ces with it? 00:04:38.84\00:04:41.44 MT: I think the first thin is to make sure that your 00:04:41.48\00:04:43.28 relationship with that individual is clear: 00:04:43.31\00:04:46.15 that you're e happy together, that there's nothing betweeyou, 00:04:46.18\00:04:48.82 that anything you need to say "I'm sorrrry" for is done. 00:04:48.85\00:04:52.29 That's the first step: to ke sure that we're good. And then 00:04:52.32\00:04:54.89 I think you start byby reviewing the stories. 00:04:54.92\00:04:58.06 Life review isis what we encourage people to do who are 00:04:58.09\00:05:00.96 facing their own death. SoSo how has your life been significant? 00:05:00.96\00:05:04.53 Wh are the stories? And then as you imagine what itit's going 00:05:04.57\00:05:07.87 to be like without that person in your r life, allowing 00:05:07.90\00:05:10.31 yourself to feel those emotions, and to grieieve in anticipation 00:05:10.37\00:05:13.48 of the loss, will also help you. But justutting the life in 00:05:13.51\00:05:16.81 peperspective and understanding, all right, the's a value to 00:05:16.85\00:05:19.35 ththis life. And although we're going to lose is individual, 00:05:19.38\00:05:22.85 there's been a value to their being here. There'e's been a 00:05:22.88\00:05:24.82 purpose for this life. And that's helpfpful. 00:05:24.85\00:05:26.79 JB: Now, grief came toto you, and you have some inbuilt 00:05:26.82\00:05:30.29 prepeparation, that is, you're a pastor. 00:05:30.33\00:05:31.89 You've been a counselor. MT: Um-hmm 00:05:31.93\00:05:34.83 JB: You've worked in hospice, and you'vehepherded people 00:05:34.86\00:05:38.50 through these processeses many, many, many times. 00:05:38.53\00:05:41.14 MT: Um-hmm. JB: Did that help? 00:05:41.17\00:05:43.00 MT: It helps in one sense. First of allll, I know what to 00:05:43.04\00:05:46.34 expect. It helps because I knoww that I'm not crazy. That's the 00:05:46.37\00:05:50.11 most frequently asked questionon of people in severe grief. 00:05:50.15\00:05:52.78 Theyey'll share their symptoms mind? Am I crazy?" However, with me: "Have I jt lost my knowing 00:05:55.18\00:05:58.72 those e things does not lelessen my pain. It will not shorten the 00:05:58.75\00:06:02.76 time. may help me understand better how to deal anhow to 00:06:02.79\00:06:05.63 react to things without asking for advice, because I know how 00:06:05.66\00:06:07.96 to o give the advice. But it's not goingo shorten the intensity 00:06:08.00\00:06:12.13 of the pain. It's not going to shorten the e time. So it 00:06:12.17\00:06:14.57 doesn't help in that respect. JB: So ausband or a wife 00:06:14.60\00:06:19.84 is gng to lose a spouse. MT: Um-hmm. 00:06:19.87\00:06:21.81 JB: Grief is going to cocome. MT: Yeah. 00:06:21.84\00:06:23.71 JB: WhWhat's guaranteed to come with that grief? 00:06:23.78\00:06:26.88 MT: Well, first of all, there's gointo be a sense 00:06:26.92\00:06:29.25 of e emptiness, loneliness. There may be, especily early on, 00:06:29.28\00:06:33.56 and ev continuing for months, the sense that it's not t real. 00:06:33.59\00:06:37.33 LiLike you've dreamed this. Like you want to pih yourself. 00:06:37.36\00:06:39.59 I still do that; it's be six months. So that's normal. 00:06:39.63\00:06:42.33 Also, there's frequent crying. You may y feel like 00:06:42.36\00:06:45.23 there's a weight pressg down on your chest, difficult to 00:06:45.27\00:06:47.94 breathe deeply. You'll find yourself sighi more 00:06:47.97\00:06:50.11 frequently. You'll find a sense of, ofof sorrow and sadness, uh, 00:06:50.14\00:06:56.41 a lost-ness. A loss of enjoyingactivities you used to 00:06:56.44\00:07:00.72 enjoy before, you suddenly now take nono pleasure in. 00:07:00.75\00:07:04.45 Short-term memory is gone. Um, abilities t concentrate are 00:07:04.49\00:07:10.09 gone. And just an overall feeli of depression and pain and 00:07:10.13\00:07:13.70 sorrow that is intense. It's, i it's a wonderful experience. 00:07:13.73\00:07:17.07 JB: I'm sure. MT: [laughs] 00:07:17.10\00:07:18.00 JB: Now, that's going to last how lo? 00:07:18.03\00:07:22.54 MT: It varies s from person to person. One to two years 00:07:22.57\00:07:25.11 is the average f a significant loss. Uh, some people 00:07:25.14\00:07:28.21 will experiencnce that up to three to five years, depend--a 00:07:28.24\00:07:32.65 not really be patholological with that. But you usually look 00:07:32.68\00:07:35.75 for recoveryand that means the ability to think clearly again.. 00:07:35.78\00:07:39.09 Maybe it's not the fir and last thing on your mind 00:07:39.12\00:07:40.96 every day. You'll still y and feel sad and feel the sorrow, 00:07:40.99\00:07:44.69 but be ablto function more normally after one to two years. 00:07:44.73\00:07:48.26 And then that's when we talk about rerecovery. 00:07:48.30\00:07:50.57 JB: There's no question n when it comes to grief, this is the 00:07:50.60\00:07:53.27 work of the enemy. "An enemy hath ne this." But we'll come 00:07:53.30\00:07:55.44 to the Bible, and we'll l discover that there is a way 00:07:55.50\00:07:57.77 through. There is a way through grief, and can thank God for 00:07:57.81\00:08:01.01 that. ll be back with more with Pastor Mike Tucker 00:08:01.04\00:08:02.91 in just a ment. 00:08:02.94\00:08:05.38 ¤[Soft Piano Music]¤ 00:08:05.41\00:08:11.39 Announcer: Grief. Sadly, it's an inetable part of life. 00:08:11.42\00:08:15.22 There's no escaping loss in this wororld and the pain that 00:08:15.26\00:08:17.83 comes alonong with it. Grief can be disabling, intense 00:08:17.86\00:08:20.90 andebilitating. So make sure you get your free copy 00:08:20.93\00:08:24.27 of "Coping with Grf" by John Bradshaw. There is a way through 00:08:24.30\00:08:27.84 life's toughest mes. Learn how you or someone you care about 00:08:27.87\00:08:30.97 n cope with grief. Discover principles that willll show you 00:08:31.01\00:08:34.54 how to returto a life full of joy and hope. Please, don't lett 00:08:34.58\00:08:38.85 grief be any more difficult than it has to be. . When the burdens 00:08:38.91\00:08:42.08 of loss seem to be more than you can ndle, there is a way you 00:08:42.12\00:08:44.99 can cope with grief. To receive the book "ping with Grief," 00:08:45.02\00:08:48.29 call right now 1-800-25353-3000. There's absolutely no cost or 00:08:48.32\00:08:53.40 obligation, and our nes are open 24 hours a day. If the 00:08:53.43\00:08:56.83 lines are busy, pleaease try again. We'll send "Coping with 00:08:56.87\00:09:00.27 Grief" free e to any address in North America. Call 00:09:00.30\00:09:03.64 1-800-253-303000. Or you can write to us at It Is Written, 00:09:03.67\00:09:08.18 P O Box 6, Chattanooga, Tennsee, 37401. To download 00:09:08.21\00:09:13.78 a free electronic version of "Coping with Grief,"," please 00:09:13.82\00:09:16.79 visit us online at ItIsWritten.com. To get 00:09:16.82\00:09:20.29 your free copy of "C"Coping with Grief," call right now, 00:09:20.32\00:09:23.49 1-800-253-303000. 00:09:23.53\00:09:26.09 ¤[Music]¤ 00:09:26.13\00:09:27.13 JB: Thanksor joining me today on It Is Written. 00:09:27.13\00:09:28.90 I'm John Bradshaw. With me my good friend 00:09:28.96\00:09:31.03 Mike Tucker, who is a pastor, and anuthor, and a television 00:09:31.07\00:09:33.84 presenter, aounselor, a chaplain. Mike, you've kind of 00:09:33.87\00:09:37.61 done it all. MT: Yeah. 00:09:37.64\00:09:38.84 JB: We're talkintoday about grief. You have, unfortunately, 00:09:38.91\00:09:43.58 a close-up, first-hand experience with grief. 00:09:43.61\00:09:45.68 And it's sometething everybody can relate to, or will relatto. 00:09:45.71\00:09:50.85 We hear a lot about the stages ofof grief. Walk us through 00:09:50.89\00:09:54.12 those and tell us how they app to a grieving situation. 00:09:54.16\00:09:56.42 MT: The stages of grief, itepends who you're 00:09:56.46\00:09:58.59 reading. Some people say there are fourur, another five, 00:09:58.63\00:10:00.93 another seveven, and another twelve. And all of them tend t 00:10:00.96\00:10:04.23 think that you go throh those stages in order. Well, those may 00:10:04.27\00:10:08.10 be helpful for a lot opeople; I've never found them to be 00:10:08.14\00:10:10.34 helpful. So it depends on who you reread. But if it's helpful 00:10:10.37\00:10:12.97 for you,u, use it. For me, instead, I usually think 00:10:13.01\00:10:16.24 about goals of grief. JB: The goals of grief? 00:10:16.28\00:10:18.58 : Goals of grief. Grief has a purpose. 00:10:18.61\00:10:21.02 And as you a accomplish goals, you walk your way through . 00:10:21.05\00:10:24.02 And then there a four activities of grief, 00:10:24.05\00:10:25.45 which I'll mention later. But e first goal of grief is to 00:10:25.49\00:10:28.26 believe that it actually happened. And agai you may, 00:10:28.29\00:10:31.39 you may deal with this and have through the journey. Because there are times s when I wake 00:10:34.30\00:10:36.26 up, to revisit that all the way after six months, anI still have 00:10:36.30\00:10:38.40 to remind myself that this is real. JB: A friend of mine was a 00:10:38.43\00:10:40.10 chaplain for a police dedepartment MT: Yeah. 00:10:40.14\00:10:42.60 JB: He'd tell me abobout having to go and break the news to 00:10:42.64\00:10:45.67 people: your husba has been killed in a terrible accident. 00:10:45.71\00:10:48.08 He told me it was really intereing that you go and 00:10:48.08\00:10:50.58 tell people this, and they just flat out refefuse to believe it. 00:10:50.65\00:10:53.21 MT: Right. JB: He spoke about one ly. 00:10:53.25\00:10:54.52 He had to put her in the car, drdrive her to the accident 00:10:54.55\00:10:56.79 scene, d say, "This is where it happened." 00:10:56.82\00:10:58.02 Still wouldn't belieieve it. MT: Yeah. 00:10:58.05\00:11:00.16 JB: So, so that's, that's a thing huh? 00:11:00.19\00:11:02.42 MT: You cannot, you cannot grieve a loss 00:11:02.46\00:11:04.26 you do not accept. And so the ocess is 00:11:04.29\00:11:06.46 happened. The truth is that if stopped until you acceptt. you live in deninial long enough, 00:11:09.43\00:11:12.77 Yes, I believe this has really eventually youan come to the point where you almost never get 00:11:12.80\00:11:15.00 back, or it's ry difficult to get back. And so the sooner you 00:11:15.04\00:11:18.67 accept the reality of it, thee better for you. So that is the 00:11:18.71\00:11:22.18 first goalal, is to believe that this really happened. Anagain, 00:11:22.21\00:11:25.41 the fact that you, you have times where you ubt it again, 00:11:25.45\00:11:28.55 but yoyou bring your mind--that doesn't mean that u haven't 00:11:28.58\00:11:30.45 accomplished this gogoal. You just have to re-accomplish it. 00:11:30.49\00:11:33.59 So thatat's the first goal, is to believe that it real 00:11:33.62\00:11:36.09 happened. The second goal isis to be willing to experience the 00:11:36.12\00:11:40.00 pain. Uh, so people will try outwork it, or ignore it, or 00:11:40.03\00:11:44.87 stuff it. Some people will out-medicate it, or out-ink it. 00:11:44.90\00:11:48.54 Eventually the pain's going to come and get you. If f you deal 00:11:48.57\00:11:52.51 with it early, it's better than i if you deal with it late, 00:11:52.54\00:11:54.84 because when it comes back late, it will com back in, in spades. 00:11:54.88\00:11:57.85 So it'll be even harder and more difficult. JB: But t isn't it 00:11:57.88\00:12:02.22 right to try to gerid of the pain? I mean, that's what we do. 00:12:02.25\00:12:04.92 No onone goes intoto surgery without anesthetic, and the first ing you do if 00:12:04.95\00:12:07.46 you have a headache is take a Tylenonol or some such thing. So 00:12:07.49\00:12:10.49 wouldn't that just be a natural thinto say, I've lost 00:12:10.53\00:12:14.36 a pet, a a grandparent... MT: Yeah, yeah. 00:12:14.36\00:12:16.10 JB: ...a spouse, a chi. It hurts like crazy. I want 00:12:16.13\00:12:18.93 to get rid of the in. MT: Yeah. Well, the truth is, 00:12:18.97\00:12:21.24 you can, you can help with that. There are dicines that can 00:12:21.27\00:12:24.01 help, and me people will use those, and that's fine. I don'tt 00:12:24.04\00:12:26.37 think there's a shame in that as long as ey're 00:12:26.41\00:12:27.81 us as, as prescribed. JB: Well, now, I'm not 00:12:27.84\00:12:30.48 specifically refring to medicines. 00:12:30.51\00:12:31.88 MT: YeYeah. JB: But wouldn't you want 00:12:31.91\00:12:32.95 to find a way out of thihis pain? You're saying... 00:12:32.98\00:12:34.28 MT: Abl...everyone wants to find a way out. 00:12:34.32\00:12:36.25 JB: What you're saying is,really, you ought to kind of 00:12:36.28\00:12:37.32 confront ts and live with it. MT: Yes, That's right. 00:12:37.35\00:12:38.92 JB: There's no way around it. MT: The ly way through grief 00:12:38.95\00:12:41.29 is, indeed, through it. You can't, you can outrun it. 00:12:41.32\00:12:46.23 And so, my p personality is such that I don't want to be 00:12:46.26\00:12:49.73 the victimAnd so since I know I have to go through it, 00:12:49.76\00:12:52.90 initiate contact with it. That means that I will l force myself 00:12:52.93\00:12:56.60 at times tthink about memories of her that are painful, 00:12:56.64\00:12:59.37 and those that are joyous. I, I gotot back in the pulpit 00:12:59.41\00:13:03.01 for the first time, oner than, perhaps, some would have 00:13:03.04\00:13:05.88 thought s advisable. But I knew I needed to do this. 00:13:05.91\00:13:08.78 JB: What was it like? MT: It wasery painful. 00:13:08.82\00:13:10.62 I had to steteel my mind and be, be prepared for the possibity. 00:13:10.65\00:13:15.56 I went ovethe danger points in my sermon where I might lose i 00:13:15.59\00:13:20.23 it. and JB: You prepared ahead of time. 00:13:20.26\00:13:21.83 MT: Yes, I did. I prepareded for that. 00:13:21.86\00:13:23.83 And so I, and I bathed myselflf in prayer, and then just 00:13:23.87\00:13:28.74 std up and delivered. And I got through it. 00:13:28.77\00:13:30.84 JB: Now, you a and Gayle, for years, have hosted 00:13:30.87\00:13:33.71 television programs. MT: Yeah, ye. 00:13:33.74\00:13:36.38 JB: Excellent prprogram. And you've gone back into the studio 00:13:36.41\00:13:40.02 thout her... MT: Yes. 00:13:40.05\00:13:41.42 JB: ...to film those programs now,w, with a team, 00:13:41.45\00:13:44.52 buon your own. MT: Yes. 00:13:44.55\00:13:46.05 JB: What was that ke? MT: Extremely painful. 00:13:46.09\00:13:48.86 Extremely painful, becau she should have been there. 00:13:48.89\00:13:50.76 JB: Yeahah. MT: We worked together as a team 00:13:50.79\00:13:52.53 so long that we would anticipate what thether was going to say, 00:13:52.56\00:13:55.10 and when they were going to say itand who was going to ask 00:13:55.13\00:13:56.87 the question next. We didn't have to give each other signs. 00:13:56.90\00:13:59.33 I miss that on a professioional level, but I just missed her, 00:13:59.37\00:14:03.61 and her laughterand her joy, and her comfort, 00:14:03.64\00:14:07.24 being there with me. Becauause that was always a team activity; 00:14:07.28\00:14:09.74 it was a a team ministry. So that was very painful. 00:14:09.78\00:14:12.28 JB: Wh's really fascinating here is that as an author,r, 00:14:12.31\00:14:16.25 a teacheher, a preacher, a television presenter, you ew 00:14:16.28\00:14:22.12 the pain that you we going to experience by doing it. Yet you 00:14:22.16\00:14:24.73 chose to do it a anyway. MT: Yeah. 00:14:24.76\00:14:26.36 JB: Now,as that the, was that the healthy thing to do, 00:14:26.39\00:14:28.66 or was it st the stubborn thing to do? 00:14:28.70\00:14:30.00 MT: It can be healthy-y--maybe it's stubborn too, because I am 00:14:30.03\00:14:32.77 stubborn. But I do think that, that there's's a health to it 00:14:32.80\00:14:36.54 if, indeed, you think you'reeady for the next step. I stretch 00:14:36.57\00:14:39.41 myself, and I lean into the pain. If I put it ofoff, it's 00:14:39.44\00:14:43.91 going to bharder and harder for me. And so I try to initiatete 00:14:43.95\00:14:47.22 things. . I've gone to favorite vacation spots withouter, just 00:14:47.25\00:14:50.49 to initiatate that. Restaurants where we've eaten togeer. 00:14:50.52\00:14:53.36 JB: Now, that't's interesting, because you got a couple of 00:14:53.36\00:14:55.76 guys who are friends, they go fishing evevery Sunday. 00:14:55.79\00:14:58.06 MT: Yeah. JB: You'd say to that guy, 00:14:58.09\00:14:59.39 "Go fishg." MT: Go fishing. 00:14:59.43\00:15:00.86 JB: Yeah? MT: Don't do iright away. 00:15:00.90\00:15:02.16 Wait until you think you're ready, butnitiate that. 00:15:02.20\00:15:04.83 Go back. A misconcnception is to think that to honor this 00:15:04.87\00:15:08.30 lifeI never do those things again. That's kind of buililding 00:15:08.34\00:15:11.57 a monument to them, and it restricts your life. Butut I 00:15:11.61\00:15:14.84 want honor Gayle's life by continuing to do the things s 00:15:14.88\00:15:17.55 that we didogether. One of the last things she said to me was s 00:15:17.58\00:15:20.68 "live our life. Live our life." That meant fah, it meant family, 00:15:20.72\00:15:25.42 it meant ministry. But I thk it further means, continue to live 00:15:25.45\00:15:28.72 with the joy that we h had. So I've gone to those vacation 00:15:28.76\00:15:31.79 spots. I've gone back toto the studio. I'm trying to write 00:15:31.83\00:15:34.83 again, but I can't concentrate like I, , I used to be able to. 00:15:34.86\00:15:37.73 So that'seen a painful experience for me; I'm just not 00:15:37.77\00:15:40.20 able e to do it yet. Some things you can doand some things you 00:15:40.24\00:15:42.70 can't. JB: But you anticipate that sosooner or later you'll be 00:15:42.74\00:15:45.34 able to do that. MT: Yes. I will that again. 00:15:45.37\00:15:47.91 JB: Let me ask you this: y you probably just answered 00:15:47.94\00:15:50.25 the question, but, u let's say, for instance, you used 00:15:50.28\00:15:53.98 to love to go to the store anand get an ice cream sundae. 00:15:54.02\00:15:57.32 MT: Yeahah. JB: Yeah. And so now you go to 00:15:57.35\00:15:59.39 the store,e, and you get an ice cream sundae. 00:15:59.42\00:16:01.52 MT: Um-hmm. JB: Do you feel ilty that 00:16:01.56\00:16:04.33 you're eoying this pleasure but she's not there, and soo 00:16:04.39\00:16:08.53 maybe I shouldn't? Dyou, because people 00:16:08.56\00:16:10.90 wrestle with this. MT: Yeah, they d do. 00:16:10.93\00:16:12.23 JB: So I'm asking you, is that, is that thing? 00:16:12.27\00:16:14.07 MT: It's a real ththing. And it's not something that I've 00:16:14.10\00:16:17.11 had; I just f feel, for me personally, I just feel her 00:16:17.14\00:16:20.74 abnce and, and that sorrow. But othther people feel guilt over 00:16:20.78\00:16:23.18 this-- kind o of a survivor's remorse. JB: What should th 00:16:23.21\00:16:25.75 do about tt? MT: I think that the best thing 00:16:25.78\00:16:27.42 to do ababout it is to still lean into it, and reminyourself 00:16:27.45\00:16:30.75 that t this is what that person would want you to . 00:16:30.79\00:16:33.59 As lonong as you have life, live it. And now this beces 00:16:33.62\00:16:36.83 the new tribute to them. One tribibute is to grieve and to 00:16:36.86\00:16:40.36 weep, and to withdraw to some degree. AnAnd you may do that 00:16:40.40\00:16:43.47 for a time. Eventually, you need too initiate contact with the 00:16:43.50\00:16:47.34 pain, and lean back into life, and that becomomes the new 00:16:47.37\00:16:50.01 tribute to them. So o as I engage in that process of being 00:16:50.04\00:16:53.48 lling to experience the pain, it means I'm, I crcry, 00:16:53.51\00:16:56.88 I think, I talk about the experience. BuBut I also 00:16:56.91\00:17:00.38 initiate the experience. For me, that's, that's's a better way of 00:17:00.42\00:17:03.39 dealing with it. Not every personality's the same. But for 00:17:03.42\00:17:06.96 me, leaning to it and anticipating the next first, and 00:17:06.99\00:17:10.56 getting g there as soon as I can, has been helpful for meme. 00:17:10.59\00:17:12.56 JB: As long as you havave life, live it. I'll be back with more 00:17:12.59\00:17:16.13 frfrom Mike Tucker in just a moment. 00:17:16.16\00:17:18.23 ¤[Music]¤ 00:17:18.27\00:17:25.17 "Every Word" is a one-minute, Bible-bad daily devotional 00:17:25.21\00:17:28.98 presented by Pastor John Bradshaw and desesigned 00:17:29.01\00:17:31.55 especially for b busy people like you. 00:17:31.58\00:17:34.25 Recieve a day spiritual boost. Watch "Every Word" 00:17:34.28\00:17:38.35 ¤[Mus]¤ 00:17:38.39\00:17:42.69 JB: Guilt is a major issue in alot of lives. 00:17:42.72\00:17:46.23 Not all guilt is bad 00:17:46.26\00:17:47.93 It's good to have something side you that let's you know 00:17:47.96\00:17:50.20 you've done something wrong.That you need to reexamine 00:17:50.23\00:17:52.53 behavior or attitudes or your responsese to others. 00:17:52.57\00:17:55.24 BuBut when you've done something really wrong it n be difficult 00:17:55.27\00:17:58.21 to get over the feelings of failure e or worthlessness, 00:17:58.24\00:18:00.41 or some her destructive emotions. But i've got good news 00:18:00.44\00:18:03.58 for you today. It's found in 1st The Bible says simply, Christ died for ourur sins. 00:18:06.28\00:18:09.92 cocorinthians 15:3 what you do about the things u've done 00:18:09.95\00:18:11.59 wrong, really wrongYou can't take em back. But you can let 00:18:11.62\00:18:14.66 Jesus take away thguilt and ill feelings. Jesus died for your 00:18:14.69\00:18:17.39 sins. Sin's a serious thing bu Christ's death for you means 00:18:17.43\00:18:21.56 you don't have t to feel guilty about the mistakes that you' 00:18:21.60\00:18:25.07 made in the pa. Jesus has died for you and that's that! 00:18:25.10\00:18:30.24 I'm John Bradshaw for ItIs Written. Let's live today by 00:18:32.57\00:18:34.34 every word." ¤[Mususic]¤ 00:18:34.38\00:18:39.45 JB: Thanks for joining me today on It Is W Written. My guest 00:18:39.51\00:18:41.92 And Mike, as we discuss grief, is Pastor Mike Tucker looking at t the, the goals from Faith f 00:18:44.29\00:18:48.12 Today. of g grief, what were those first two again? 00:18:48.16\00:18:49.92 MT: Believe that itreally happened is the first 00:18:49.96\00:18:51.96 one. To be wilng to experience the pain is the second one. The 00:18:51.99\00:18:54.86 third one is to make adjustments to dailyly life without that 00:18:54.93\00:18:57.93 person in yourife. Now, for me, that means learning 00:18:57.97\00:19:01.00 to cook [chuckles], or finng cheap restaurants 00:19:01.04\00:19:04.31 [c[chuckles]. It also means finding a new confante. 00:19:04.34\00:19:07.98 Whatatever it may happen to be, there have to bedjustments 00:19:08.01\00:19:10.65 to life, daily life, without th individual. 00:19:10.68\00:19:12.75 JB: That becomes realally practical, doesn't it? 00:19:12.78\00:19:14.62 MT: Very practical. That's where the rubbereets the road. And 00:19:14.65\00:19:16.95 you have to do those things. Th's inescapable. 00:19:16.99\00:19:18.75 JB: After my dad died, my mother had to try toto figure out 00:19:18.79\00:19:20.99 who was going to change the light bululbs. 00:19:21.02\00:19:22.36 MT: : Yeah. JB: And get up high, 00:19:22.39\00:19:23.66 and these kinds of thihings. And that's, that's an adjustment, 00:19:23.66\00:19:26.49 isn't it? MT: All of those things are aa 00:19:26.53\00:19:27.83 part of this whole proce, and that's a big deal -- especially 00:19:27.86\00:19:31.40 when someone has been involved with youlife as Gayle was with 00:19:31.43\00:19:33.74 me for 40 years. We did erything together. But, you 00:19:33.77\00:19:36.60 know, there are still certain thingsgs around the house that 00:19:36.64\00:19:38.64 she did, and it wa divide and conquer. 00:19:38.64\00:19:40.34 JB: Sure. MT: I got no one to divide 00:19:40.38\00:19:41.91 with anymore, you know? It's all me. And soso I have to figure 00:19:41.94\00:19:45.48 out how to do the things that she used to do. Uh, itit may 00:19:45.51\00:19:49.15 mean any number of things, but you make thosose adjustments to 00:19:49.18\00:19:51.92 daily life without this pererson in your life anymore. Uh, 00:19:51.95\00:19:55.52 that's, that' reality; it's painful. You make the adjustments,s, but I'm also 00:19:55.56\00:19:59.59 leaning into that pain. I leararned how to get through 00:19:59.63\00:20:02.26 her, her birthday the first time withouher. That's an 00:20:02.30\00:20:04.90 adjustment. My daughter justst, my oldest daughter, just had her 00:20:04.93\00:20:08.17 birthday. That's aadjustment, getting through that birthday 00:20:08.20\00:20:10.44 without Momma being the. I may keep some old traditions, 00:20:10.47\00:20:14.08 and I may form some new ones. I don'n't know yet. 00:20:14.11\00:20:16.08 JB: Forming new trtraditions. MT: Yeah. 00:20:16.11\00:20:18.01 JB: Isn't it denial of the past? MT: Not necearily. I remember 00:20:18.05\00:20:21.42 one lady, when her mother di, it came Thanksgiving time. 00:20:21.45\00:20:25.19 The house was empty; hemother's house was empty. 00:20:25.22\00:20:27.29 d they always went there because it was the law 00:20:27.32\00:20:29.32 of the Medes and the PePersians: you ate at Momma's 00:20:29.36\00:20:31.63 housuse for Thanksgiving. And Momma kind of ruled th an iron 00:20:31.66\00:20:34.83 fist. So it ca up to Thanksgiving; she said, should I 00:20:34.83\00:20:37.03 go, should I have the faly go back and eat there in that 00:20:37.07\00:20:39.47 house? I said, absolutely not. It's t time for a new tradition. 00:20:39.50\00:20:43.27 The old tradition was fine while it laste Some things may stay 00:20:43.30\00:20:46.64 the same. But me things will change, and you need to form 00:20:46.68\00:20:50.18 that new tration. JB: And people ought to feel 00:20:50.21\00:20:51.58 mfortable about taking the responsibility for makining 00:20:51.61\00:20:55.35 those decisions and feing good about it. 00:20:55.35\00:20:56.72 MT: Yeah. It's all right. And, in fact, y you may make a bad 00:20:56.75\00:20:59.52 decision. ay. Go back and do it again a different 00:20:59.59\00:21:02.52 way next time. JB: Okay. Fourth sta, or 00:21:02.56\00:21:05.09 fourth goal. MTMT: Fourth goal is to be willing 00:21:05.13\00:21:07.83 to say gooye to the relationship as it used to be. 00:21:07.86\00:21:10.43 Withdraw the emotional energy and reinvestt elsewhere. I say 00:21:10.47\00:21:14.80 goodbye to that portion of our relationship, maybe one at a 00:21:14.84\00:21:18.31 time, and withdraw thatmotional energy that I'd 00:21:18.34\00:21:21.51 invested in thatand eventually find a place to reinvest. 00:21:21.54\00:21:24.81 Now, the healthy reinvesents are going to have to do 00:21:24.85\00:21:27.18 with God, with other peopl and with service, and with 00:21:27.22\00:21:30.99 giving, rather than just in somemething that's about me, 00:21:31.02\00:21:34.49 self-centetered or myopic. I want a broad, purpose forife. 00:21:34.52\00:21:38.46 And so I find a way to reinvest. I may do iin volunteerism. 00:21:38.49\00:21:41.43 I can reinst in my family, my children, my grandchildren.. 00:21:41.46\00:21:45.40 That's a part of the reinstment, and that's 00:21:45.43\00:21:47.07 okay. Some people will reinvest in a new l love. That may or may 00:21:47.07\00:21:51.37 not happen for me. It certainly shouldn'n't happen until a 00:21:51.41\00:21:55.11 couple of years down the road for yone. Anyone. Men are more 00:21:55.14\00:21:58.81 likely tremarry quickly. I have no idea if I ever will. 00:21:58.85\00:22:02.02 It's not anything I want to considider yet. It's not on my 00:22:02.05\00:22:05.39 dar yet, and it may never be. JB: Let me ask youou this: what 00:22:05.42\00:22:10.63 should someone do, or not do, help somebody else who's 00:22:10.66\00:22:15.13 grieving? MT: Don't try to fix it. That's 00:22:15.16\00:22:17.10 the numberne thing. When, better, because we're not people want to make me feel comfortable 00:22:20.40\00:22:23.20 withth pain in western society. I may express pain, and they'lll 00:22:23.24\00:22:25.37 come back with a "yeah, bu" You know, the "yeah, but" 00:22:25.41\00:22:28.58 I already know. 00:22:28.61\00:22:29.91 You'reot going to help me with the "yeah, but." I'm 00:22:29.94\00:22:32.18 beyond being cheered up. Iwill help down the road, and I know 00:22:32.21\00:22:36.32 that to be true. I know that this is s not goodbye; it's 00:22:36.38\00:22:38.72 goodnight. I will see her again. But ying to cheer me up with 00:22:38.75\00:22:42.42 the "yeah, but" is not helpful. Trying to push me e through it 00:22:42.46\00:22:45.76 too fast is not helpful. It's s been six weeks; shouldn't you 00:22:45.79\00:22:48.90 feel better by now? No, I shouldndn't. I've scarcely 00:22:48.93\00:22:51.80 started by now. JB: People say those things, don'n't they? 00:22:51.83\00:22:53.30 MT: Yes, thedo. Yeah, they do. JB: Wow. 00:22:53.34\00:22:55.20 MT: There's a book at I mentioned to you off air. 00:22:55.24\00:22:57.51 It's entled "Don't Ask For the Dead Man's Golf Clubs." 00:22:57.54\00:22:59.54 It's a great title!! JB: What a title. 00:22:59.57\00:23:01.31 MT: But, you know, it's really a list of l the things we do 00:23:01.34\00:23:04.28 that kind of mess people up when we're, qte, "trying to help" 00:23:04.31\00:23:07.72 in grieving. But I t think coming alongside and just 00:23:07.75\00:23:10.92 listening to the stories.s. Bringing Kleenex and being 00:23:10.95\00:23:13.42 comfortable with someone's tearsrs, and not trying to fix 00:23:13.46\00:23:16.69 them. Don't try to cheer them up. Lisn and be empathetic with 00:23:16.73\00:23:19.59 them, and let them work through thatrocess themself. If they ask 00:23:19.63\00:23:21.80 you toto cheer them up, that's fine. I think what mt people 00:23:21.83\00:23:24.27 want is just seone to know that, yes, this hurts, and 00:23:24.30\00:23:27.14 I'd ,I'll be happy t to listen to your stories, but I will be 00:23:27.17\00:23:29.64 there for you. JB: Grief is all part of this 00:23:29.67\00:23:31.61 great battle that's raging in the univse between 00:23:31.64\00:23:34.38 righteousness and sin. MT: Yeah. 00:23:34.41\00:23:35.84 JB: As we wrwrap up, tell me how your faith in God 00:23:35.88\00:23:42.72 has be a practical help to you as you grieve over 00:23:42.75\00:23:46.92 a devaststating loss. MT: We mentioned that the four 00:23:46.96\00:23:50.16 activiti of grief in the previous session were think, 00:23:50.19\00:23:53.26 talk, write and y. And I would like to add to that a fifth one, 00:23:53.29\00:23:56.16 and that is pray. Even at time when you've had a loss, it feels 00:23:56.20\00:23:59.67 likeke God is not there, that you're talking to empty 00:23:59.70\00:24:02.20 ceiling, pray anyway. It helps you organi your thoughts, and 00:24:02.24\00:24:06.54 it, and it still pours out your heart to t the only one who can 00:24:06.57\00:24:08.94 fix it for you. And so I pray. ief has made that, made me 00:24:08.98\00:24:16.62 even more keenly aware of the necessssity for my faith in God. 00:24:16.65\00:24:20.46 Some people lose faith becausethey get angry. I'm not 00:24:20.49\00:24:24.43 angry, beuse God has not withheld any of his promises, 00:24:24.46\00:24:27.13 anyny of his blessings. He's s a comfort. He's a strength. He 00:24:27.13\00:24:30.87 cries with . Aneventually he will dry my eyes. 00:24:30.90\00:24:34.07 JB: Amen. There's one versrse I expect you've read 00:24:34.10\00:24:40.54 again and again.MT: Yeah. 00:24:40.58\00:24:41.94 JB: Tell me if this is a help. The Bible says inn 00:24:41.98\00:24:47.85 rst Thessalonians, chapter 4, "For this we say toto 00:24:47.88\00:24:51.29 you by t the word of the Lord, that we who are alive d 00:24:51.32\00:24:54.49 reremain unto the coming of the Lord will by nmeans proceed 00:24:54.52\00:24:57.46 those who o are asleep. For the Lord himself will descd from 00:24:57.49\00:25:01.90 heaven w with a shout, with the voice of an 00:25:01.93\00:25:04.30 archangel, and witthe trumpet of God, and the dead in Christ 00:25:04.33\00:25:09.44 will rise first. Thewe who are alive and remain shall be caught 00:25:09.47\00:25:12.91 up together withth him in the clouds, to meet the Lord in the 00:25:12.94\00:25:15.28 air; and t thus we shall always be with the Lord." And rse 18 00:25:15.31\00:25:18.85 says, "Therefo, comfort one another with these words." Mike, 00:25:18.88\00:25:24.92 the Bible doesn't say those words tatake away our pain. 00:25:24.95\00:25:26.96 MT: No, it does not. JB: But it ds say 00:25:26.99\00:25:28.49 they offer comrt. MT: Yes. 00:25:28.52\00:25:29.72 JB: Do they offer you mfort? MT: They do, because I know that 00:25:29.76\00:25:31.93 what I've said is not goodbye; it's goodnig. I will see her 00:25:31.96\00:25:35.40 again in the morng. And that brings comfort. Surprisingly, it 00:25:35.43\00:25:39.17 bringsarying degrees of comfort at different phases. 00:25:39.20\00:25:42.17 JB: Sure. MT: There are timemes when it's 00:25:42.20\00:25:43.51 t particularly comforting. But overall, I know ththose 00:25:43.54\00:25:46.27 things to be true. And long term, yes, it brings 00:25:46.31\00:25:48.61 comforort; it brings hope. Because I grieve, 00:25:48.64\00:25:50.91 but not as tho who have no hope, as we are counseled. 00:25:50.95\00:25:54.45 I know that my Lord is comining, and when he comes Gayle will 00:25:54.48\00:25:58.02 rise, because heher faith was in him. And I will see her agai 00:25:58.05\00:26:01.52 ThThat is great hope. It's not goodbye; it's goodght. 00:26:01.56\00:26:03.99 JB: You know, more than I know, that whayou've shared today 00:26:04.03\00:26:08.03 is going to be an immense help and a comfort toto countless 00:26:08.06\00:26:10.70 MT: Sure. JB: Our Father in heaven, we are peopople. Thanks very much. Let's pray together. 00:26:12.53\00:26:16.17 grateful that the Bible declares ththat you are the God of all 00:26:16.20\00:26:19.31 comfort. And thehere are times in our experience where we 00:26:19.34\00:26:23.41 wrestle with emotions, and hurts, and losses and joys 00:26:23.45\00:26:26.68 that we don't really know how toprocess. We need your help. 00:26:26.72\00:26:32.79 And so thank you for beingur help and our stay and our 00:26:32.82\00:26:36.02 strength. And friend, as, as I I pray now and you're dealing with 00:26:36.06\00:26:40.96 perhaps, a loss, perhaps grief, perhaps just difficulty 00:26:40.96\00:26:44.83 of some type in your life, a are you willing to 00:26:44.87\00:26:48.37 say to Jesus, "Lord, I'm willing to let y carry me through"? 00:26:48.40\00:26:53.64 Friend, don't give up. D Don't quit. Don't fall back. Are you 00:26:53.68\00:26:57.88 willing to continuto say, "I'm placing my faith and trust in 00:26:57.91\00:27:01.45 you"? Heavenly F Father, take our hearts. We're not even sure 00:27:01.48\00:27:06.55 st the time how to give them. Maybe we cannot. But w we can 00:27:06.59\00:27:09.62 ask you to take them, and keep them, and minist to our hurts 00:27:09.66\00:27:14.00 and our confususions and our lack of understanding. Give us 00:27:14.00\00:27:17.43 gce to day when Jesus returns. In trt you now and always. And we Jesus' name, Amemen. look 00:27:21.00\00:27:26.01 forward to thatat wonderful Announcer: Make sure you get 00:27:26.94\00:27:28.41 yourur free copy of "Coping with Grief" by John Bradshaw, 00:27:28.44\00:27:30.81 free to any address in North Arica. 00:27:30.81\00:27:33.18 Call 1-800-253-3000. Or you can write to u us at It Is Written, 00:27:33.21\00:27:38.15 P.O. Box 6, Chattanooga, TN 37401. To download a a free 00:27:38.19\00:27:43.53 electronic version, pease visit us o online at itiswritten.com. 00:27:43.56\00:27:47.86 There is way through life's toughest times. 00:27:47.86\00:27:50.37 "Coping with Grief" " by John Bradshaw. 00:27:50.40\00:27:53.44 JB: Thank you souch for joining us today. I'm looking 00:27:54.04\00:27:55.94 forward to seeing you again next time. Until then,n, 00:27:55.97\00:27:58.24 remember, "It is written, 'Man shall not live by bread alone, 00:27:58.27\00:28:03.61 but by every word that proceedss from the mouth of God.'" 00:28:03.65\00:28:07.92 ¤[Music]¤ 00:28:07.95\00:28:14.66