¤ [It Is Written Theme] ¤ 00:00:01.30\00:00:04.20 It has stood the test of time. 00:00:07.84\00:00:11.91 God's book, the Bible. 00:00:12.54\00:00:16.08 Still relevant in today's complex world. 00:00:17.48\00:00:21.65 It Is Written, sharing hope around the globe. 00:00:22.45\00:00:30.33 JB: I'm John Bradshaw, and this is It Is Written. 00:00:37.93\00:00:41.17 Thanks for joining me today. The Bible says that we are 00:00:41.17\00:00:44.44 fearfully and wonderfully made. When you consider 00:00:44.44\00:00:48.04 the human body, the human mind, the body is a masterpiece 00:00:48.04\00:00:52.18 of creation. Perhaps it was God's 00:00:52.18\00:00:54.42 most outstanding work, and when you look at the body, 00:00:54.42\00:00:57.65 the center, or the nerve center, is the brain. 00:00:57.65\00:01:01.42 We all have one. Some of us use it to some 00:01:01.42\00:01:04.06 effect, and some, we might want to do a little bit better. 00:01:04.06\00:01:07.30 My guest today, special guest, is Dr. Neil Nedley. 00:01:07.30\00:01:10.97 He's the president of Nedley Health Solutions. 00:01:10.97\00:01:13.13 Dr. Nedley, thanks for joining me today. 00:01:13.13\00:01:15.34 NN: Thank you. Great to be here. 00:01:15.34\00:01:16.81 JB: Now often, we talk about the brain in terms of IQ. 00:01:16.81\00:01:19.87 Some a little higher, some a little lower. 00:01:19.87\00:01:22.18 NN: Yes. JB: Let's explore this 00:01:22.18\00:01:23.35 a bit today. Tell me first, what is IQ? 00:01:23.35\00:01:27.12 NN: Well, IQ can be explained very simply. 00:01:27.12\00:01:29.52 It's our capacity to learn, retain and apply knowledge. 00:01:29.52\00:01:34.76 Sounds pretty simple, but there's a lot to learning 00:01:34.76\00:01:37.89 and retaining as well as our ability to apply. 00:01:37.89\00:01:41.16 JB: Now, we talk about IQ tests. You know, we've probably 00:01:41.16\00:01:44.10 all taken an IQ test from time to time. 00:01:44.10\00:01:47.17 How do you measure IQ? NN: Some people might have a 00:01:47.17\00:01:50.31 very low IQ, and actually score very high on an IQ test because 00:01:50.31\00:01:55.74 they're good at test taking. And then there's other 00:01:55.74\00:01:59.61 individuals that would be very low on an IQ score but yet 00:01:59.61\00:02:03.75 they're actually brilliant individuals. 00:02:03.75\00:02:06.82 But for 80 percent of us they're a fairly accurate rendition 00:02:06.82\00:02:10.09 of our actual capacity, at that time, to learn, 00:02:10.09\00:02:13.06 retain and apply knowledge. JB: Let's talk about 00:02:13.06\00:02:15.03 intelligence, how that affects a person in practical terms. 00:02:15.03\00:02:18.73 NN: Well, in practical terms there's actually significant 00:02:18.73\00:02:21.94 benefits. First of all, if you are in 00:02:21.94\00:02:24.27 school, you can be a lot more efficient in studying. 00:02:24.27\00:02:27.84 That means that you can live a more balanced life, even though 00:02:27.84\00:02:31.38 you're in an academically rigorous program. 00:02:31.38\00:02:34.48 Also, studies show that you're more logical, 00:02:34.48\00:02:37.89 you're more persuasive, you have greater influence 00:02:37.89\00:02:41.69 as a result of that, and if this is a priority of yours, 00:02:41.69\00:02:45.69 you're more likely to become wealthy. 00:02:45.69\00:02:48.40 In addition, you actually live longer. 00:02:48.40\00:02:51.47 We now know that higher intelligent people, in general, 00:02:51.47\00:02:55.90 live significantly longer than people who aren't. 00:02:55.90\00:02:58.74 JB: There's a difference, isn't there, 00:02:58.74\00:03:00.24 between intelligence and common sense. 00:03:00.24\00:03:02.61 NN: Well, there is. People with higher intelligence 00:03:02.61\00:03:05.28 actually do have higher common sense. 00:03:05.28\00:03:07.52 But you know, just because you weren't at the top of your class 00:03:07.52\00:03:10.62 doesn't mean necessarily that you weren't intelligent. 00:03:10.62\00:03:14.36 Academic standing is not necessarily related 00:03:14.36\00:03:17.86 to intelligence. In other words, there may be 00:03:17.86\00:03:19.59 very bright people in the classroom that don't do well 00:03:19.59\00:03:22.86 in school, and the other way around 00:03:22.86\00:03:24.60 can happen. And of course that has to do 00:03:24.60\00:03:26.43 more with motivation at the time that you're in school. 00:03:26.43\00:03:29.20 JB: Are there myths about intelligence? 00:03:29.20\00:03:30.91 Are there some challenges to what we accept as 00:03:30.91\00:03:34.34 the standards on the subject? NN: There are myths because a 00:03:34.34\00:03:37.08 lot of people assume that if you're highly intelligent you're 00:03:37.08\00:03:39.75 very irritating to be around. It is true, some people that are 00:03:39.75\00:03:43.25 highly intelligent are very irritating to be around, 00:03:43.25\00:03:46.15 but actually they're no more or less irritating than people of 00:03:46.15\00:03:49.02 average or lower intelligence. How enjoyable we are to be 00:03:49.02\00:03:51.93 around has more to do with our emotional intelligence 00:03:51.93\00:03:55.46 than our general intelligence. And so, if you happen have both, 00:03:55.46\00:03:58.63 you can be a very enjoyable person to be around even though 00:03:58.63\00:04:01.44 you have high IQ. JB: What can you do about 00:04:01.44\00:04:03.71 your intelligence? Can you improve it? 00:04:03.71\00:04:05.54 NN: Well, one of the myths is that genetics 00:04:05.54\00:04:07.68 is all that matters. Your lifestyle practices and the 00:04:07.68\00:04:12.25 environment that you choose to surround yourself with actually 00:04:12.25\00:04:15.78 has much more to do with your intelligence, and your ability 00:04:15.78\00:04:20.49 to develop a much higher IQ, as you were asking, 00:04:20.49\00:04:24.06 than your genetics. JB: What do those numbers mean? 00:04:24.06\00:04:26.56 NN: Yeah, 100 is your average IQ. 00:04:26.56\00:04:29.63 And for every 10 points it's a standard deviation. 00:04:29.63\00:04:32.43 So if you're 90, you're almost in the bottom third 00:04:32.43\00:04:35.57 of the nation. If you're 110, you're almost in 00:04:35.57\00:04:38.11 the top third of the nation. 120, you'd be in the top 20 00:04:38.11\00:04:41.94 percentile of the nation. 130, you'd be getting close to 00:04:41.94\00:04:46.38 the top 5 percentile of the nation. 00:04:46.38\00:04:48.78 140, you'd be up there at the 1 percentile. 00:04:48.78\00:04:51.79 JB: What's a genius? NN: 160 is a genius 00:04:51.79\00:04:55.09 in anyone's book, 'cause you're 1 out of 1,000 people, 00:04:55.09\00:04:58.59 as far as your ability to learn, retain and apply knowledge. 00:04:58.59\00:05:01.86 So, those people are absolutely brilliant. 00:05:01.86\00:05:04.17 JB: This becomes important, too, when I think about my role 00:05:04.17\00:05:06.27 as a father. I have a couple of children 00:05:06.27\00:05:07.90 I would like to see do very well in this world. 00:05:07.90\00:05:10.01 NN: Yes. JB: And, one would expect, 00:05:10.01\00:05:14.11 understanding that intelligence isn't the only factor that's 00:05:14.11\00:05:17.68 going to help a child progress, but one would expect the sharper 00:05:17.68\00:05:20.98 we can help them be-- NN: Absolutely. 00:05:20.98\00:05:22.82 JB: --the better they're going to do in this world. 00:05:22.82\00:05:24.45 NN: Absolutely. JB: Let's go back and talk about 00:05:24.45\00:05:25.79 people who have improved their intelligence. 00:05:25.79\00:05:28.22 Have you got some examples? NN: Oh yes, absolutely. 00:05:28.22\00:05:31.36 We had an individual who came to us, IQ of 80. 00:05:31.36\00:05:36.20 This individual had gone from one grade to another in a public 00:05:36.20\00:05:41.24 high school system, without actually passing. 00:05:41.24\00:05:44.34 And, he was a nice guy. You know, he was liked. 00:05:44.34\00:05:46.91 But he just didn't have it. He actually came 00:05:46.91\00:05:50.58 to our restaurant. And he changed his diet some, 00:05:50.58\00:05:52.95 and he started to get interested in things of the Bible, and he 00:05:52.95\00:05:57.85 actually changed his life. Became a converted individual. 00:05:57.85\00:06:04.43 And the owner of the restaurant, which isn't me, but the owner of 00:06:04.43\00:06:07.30 the restaurant recommended he go to college to become 00:06:07.30\00:06:10.53 a Bible worker. And at the end I talked to him, 00:06:10.53\00:06:13.23 and he said he barely made it. You know, we actually got him up 00:06:13.23\00:06:16.97 there and he wasn't the last in his class, and he's starting 00:06:16.97\00:06:19.54 to do a little better. Well, he worked as a Bible 00:06:19.54\00:06:22.18 worker for a couple of years and he came back to the restaurant. 00:06:22.18\00:06:24.85 I happened to be eating there. And he says, "You know, 00:06:24.85\00:06:27.45 Dr. Nedley, I think I'd be more effective 00:06:27.45\00:06:29.82 as a physician. What do you think about me being a doctor?" 00:06:29.82\00:06:33.52 And I'll just have to tell you, I smiled and I said, 00:06:33.52\00:06:36.32 "You know, being a physician is not for everybody. 00:06:36.32\00:06:39.03 It's something that, it may be nice." But then I thought, 00:06:39.03\00:06:42.60 "You know, I can't say for sure that 00:06:42.60\00:06:45.10 it wouldn't be for you, but you would definitely have 00:06:45.10\00:06:47.64 to improve your capacity to learn, retain and apply 00:06:47.64\00:06:50.17 knowledge." And so, he said, 00:06:50.17\00:06:52.94 "I'm all in." Fortunately, Les had what we call emotional 00:06:52.94\00:06:57.68 intelligence, which is a tremendous amount of motivation. 00:06:57.68\00:07:00.25 And that's one of the things you have to have, if you want to 00:07:00.25\00:07:02.62 really improve your IQ. JB: I want to find out what 00:07:02.62\00:07:05.29 happened to this gentleman. We'll do that in just a moment. 00:07:05.29\00:07:07.82 How can somebody below average turn around and embrace the idea 00:07:07.82\00:07:12.79 of being a physician? This is important. 00:07:12.79\00:07:16.20 How can we sharpen what we have, how can we take the gifts that 00:07:16.20\00:07:19.87 we seem to naturally have been given by God, and bring them 00:07:19.87\00:07:23.71 back to God and say, "Lord, you gave me two talents 00:07:23.71\00:07:25.84 but I multiplied them." We'll find out 00:07:25.84\00:07:28.78 in just a moment. 00:07:28.78\00:07:29.91 ¤ [Gentle Melody] ¤ >: "Every Word" is a one-minute, 00:07:30.68\00:07:32.75 Bible-based daily devotional presented by Pastor John 00:07:32.75\00:07:35.72 Bradshaw, and designed especially for busy people 00:07:35.72\00:07:38.62 like you. Look for "Every Word" 00:07:38.62\00:07:41.06 on selected networks or watch it online every day on our website, 00:07:41.06\00:07:44.33 ItIsWritten.com. 00:07:44.33\00:07:47.00 ¤ [rythmic melody] ¤ 00:07:47.93\00:07:51.13 JB: It's one thing to read the Bible, another thing to stop and 00:07:55.24\00:07:58.04 consider what it says and take that seriously. 00:07:58.04\00:08:00.58 Here's a verse that's a little challenging, actually. 00:08:00.58\00:08:03.48 Philippians 4:6 says, "Be anxious for nothing, 00:08:03.48\00:08:06.65 but in everything by prayer and supplication with thanksgiving, 00:08:06.65\00:08:09.72 let your requests be made know to God." 00:08:09.72\00:08:12.22 Now, if I asked you if you believe Philippians 4:6, 00:08:12.22\00:08:14.72 you'd say, sure I do. But if I ask you if you're 00:08:14.72\00:08:17.73 anxious for nothing, it might be a different story. 00:08:17.73\00:08:21.46 And why is that? If you can trust God, you can 00:08:21.46\00:08:23.93 have certainty that he's got your situation in hand. 00:08:23.93\00:08:26.53 He's got your back. He knows what you're going 00:08:26.53\00:08:28.94 through, and he's going to take care of you. 00:08:28.94\00:08:31.57 Now, that takes some faith, but if you can learn to trust 00:08:31.57\00:08:34.08 God in those moments when you're tempted to be anxious, 00:08:34.08\00:08:36.91 you'll see your faith in God will grow, 00:08:36.91\00:08:39.41 and God will always come through. 00:08:39.41\00:08:41.55 I'm John Bradshaw for It Is Written. 00:08:41.55\00:08:43.85 Let's live today by every word. 00:08:43.85\00:08:47.09 JB: This is It Is Written. I'm John Bradshaw. 00:08:48.82\00:08:51.66 I'm joined today by the president of 00:08:51.66\00:08:53.46 Nedley Health Solutions, Dr. Neil Nedley. 00:08:53.46\00:08:57.13 Dr. Nedley, thanks for being here today. 00:08:57.13\00:08:58.87 NN: Thank you. JB: We began talking a few 00:08:58.87\00:09:00.77 moments ago about somebody who was, you said had an IQ 00:09:00.77\00:09:03.97 of about 80. Various things happened 00:09:03.97\00:09:06.24 in this individual's life. He is now talking about 00:09:06.24\00:09:08.38 becoming a physician. Tell me, what happened? 00:09:08.38\00:09:12.15 NN: Well, it took some time, but I broke down to him the ways 00:09:12.15\00:09:15.22 in which you can improve your intelligence, 00:09:15.22\00:09:18.55 and a lot of it had to do with lifestyle things 00:09:18.55\00:09:21.02 and nutritional things, and things that he's 00:09:21.02\00:09:22.92 surrounding himself with. And he was all in. 00:09:22.92\00:09:26.03 And, I had him work on that for about a year, and then he said, 00:09:26.03\00:09:28.80 "Okay, I'm going to pre-med. Going to the University 00:09:28.80\00:09:31.00 of Oklahoma." And he was taking now 00:09:31.00\00:09:33.37 hard sciences. And he was struggling, 00:09:33.37\00:09:37.87 of course, because he hadn't-- remember, this guy 00:09:37.87\00:09:41.18 hadn't really learned anything in high school, and he hadn't 00:09:41.18\00:09:44.25 really taken any pre-work, and so his first grade 00:09:44.25\00:09:47.88 in biology and chemistry was a C+. 00:09:47.88\00:09:51.55 And the next semester he had gotten it up to a B+. 00:09:51.55\00:09:54.96 And then, as he was advancing further he started getting A- 00:09:54.96\00:09:58.63 and then, pretty soon, he was ready for his MCAT 00:09:58.63\00:10:02.16 and he scored well enough. to get into medical school 00:10:02.16\00:10:04.43 And his IQ went from 80 to over 120. 00:10:04.43\00:10:07.94 But his story is not necessarily unique. 00:10:07.94\00:10:11.14 If you remember, Ben Carson was at the bottom of his class. 00:10:11.14\00:10:16.21 JB: Dr. Ben Carson, world famous neurosurgeon. 00:10:16.21\00:10:18.81 NN: That's right. Thought to be not intelligent. 00:10:18.81\00:10:23.32 Actually hated poverty and was a kind of an emotional and 00:10:23.32\00:10:28.52 intellectual wreck. And his mother came home and 00:10:28.52\00:10:31.73 said, "No TV, Ben. And not only that, you're going 00:10:31.73\00:10:37.37 to write a book report. Take out not a novel book 00:10:37.37\00:10:41.07 but an educational book. Two books, and write a book 00:10:41.07\00:10:43.91 report before you get any privileges around here." 00:10:43.91\00:10:46.98 Then, he also began to listen to music--that also 00:10:46.98\00:10:49.88 enhances the brain. Within a year he went 00:10:49.88\00:10:52.75 from the bottom of the class to the top of the class. 00:10:52.75\00:10:55.45 And he tells a story. He said he no longer hated 00:10:55.45\00:10:57.59 poverty at that point. He still was dirt poor, 00:10:57.59\00:11:00.59 and the family was, but he knew poverty 00:11:00.59\00:11:02.32 was temporary. Not only did he become a 00:11:02.32\00:11:05.56 physician, he became a top neurosurgeon in the country, 00:11:05.56\00:11:08.53 doing things that no other neurosurgeon had ever done. 00:11:08.53\00:11:11.73 We are endowed and created with wonderful brains. 00:11:11.73\00:11:16.77 You know, this two-and-a-half-pound organ 00:11:16.77\00:11:19.87 that we're all carrying has capacity for improvement, 00:11:19.87\00:11:23.85 really in all of us. Unless you're totally lacking 00:11:23.85\00:11:27.52 a lobe of your brain. You know, there are some kids 00:11:27.52\00:11:30.45 that are born without frontal lobes, for instance, where there 00:11:30.45\00:11:33.05 are severe genetic problems and mutations. 00:11:33.05\00:11:36.39 But if you have a brain where you can do things, 00:11:36.39\00:11:38.99 like most other human beings, you have a brain 00:11:38.99\00:11:41.26 that can dramatically improve. JB: So a lot of people are, 00:11:41.26\00:11:44.90 and if I just use the phrase, without wanting to be crass, 00:11:44.90\00:11:47.47 a lot of people are dumbing themselves down. 00:11:47.47\00:11:49.87 NN: Exactly. JB: What are some of the things 00:11:49.87\00:11:51.54 that people do to themselves that hurt themselves 00:11:51.54\00:11:55.31 and degrade their intelligence? NN: Well, the frontal lobe of 00:11:55.31\00:12:00.18 the brain is kind of where intelligence all comes together. 00:12:00.18\00:12:03.12 It's to be the control center of the brain. 00:12:03.12\00:12:05.49 And there are simple things that people do to suppress 00:12:05.49\00:12:08.72 their frontal lobe. Alcohol, drugs, you know, even, 00:12:08.72\00:12:13.50 a lot of people are not aware of it; 00:12:13.50\00:12:14.93 - caffeine actually will lower the circulation of 00:12:14.93\00:12:18.70 the frontal lobe of the brain. NFL quarterbacks are now 00:12:18.70\00:12:24.67 told to consume zero caffeine. And it's not their athletic 00:12:24.67\00:12:26.01 ability that's the most important. 00:12:26.01\00:12:27.81 It's their decision-making ability. 00:12:27.81\00:12:30.18 And so, there is a lot of simple things we can do to enhance 00:12:30.18\00:12:36.12 our brains and produce a positive benefit. 00:12:36.12\00:12:38.82 JB: That's a lot of the population. 00:12:38.82\00:12:40.42 Caffeine, nicotine, alcohol, drugs. 00:12:40.42\00:12:43.93 NN: That's right. JB: Marijuana becoming legal. 00:12:43.93\00:12:45.96 NN: The largest study showed that marijuana actually, 00:12:45.96\00:12:49.83 when you use it regularly, permanently lowers IQ. 00:12:49.83\00:12:53.50 Not only that, it lowers motivation to levels that are at 00:12:53.50\00:12:56.81 the bottom of the scale, as far as emotional intelligence 00:12:56.81\00:13:00.18 and motivation. JB: Tell me a little bit about 00:13:00.18\00:13:02.41 the structure of the brain-- a little--but particularly in 00:13:02.41\00:13:05.18 relation to intelligence. NN: Okay. 00:13:05.18\00:13:07.32 Well, where the ear is at, above the ear is the temporal lobe. 00:13:07.32\00:13:11.22 That's actually where our memory is, 00:13:11.22\00:13:13.12 so our verbal and declarative memory actually is 00:13:13.12\00:13:16.46 there in the side of the brain. In the middle portion of the 00:13:16.46\00:13:20.20 brain is the parietal lobe. That's where our vocabulary 00:13:20.20\00:13:23.20 intelligence, it's actually where our mathematical 00:13:23.20\00:13:25.77 ability is centered. In the back of the brain is 00:13:25.77\00:13:28.00 where our visual-spatial orientation is, 00:13:28.00\00:13:31.24 another thing that has to do with intelligence. 00:13:31.24\00:13:33.17 In the back bottom of the brain is where our athletic 00:13:33.17\00:13:36.61 intelligence comes from, our ability to perform 00:13:36.61\00:13:39.61 things gracefully and with ease athletically. 00:13:39.61\00:13:43.62 And then the frontal lobe of the brain is the area where 00:13:43.62\00:13:46.72 spirituality, morality and the will is centered. 00:13:46.72\00:13:50.43 But on top of that, it's where our analysis is, as well. 00:13:50.43\00:13:54.56 And so, our ability to make good decisions is actually right 00:13:54.56\00:13:59.13 there in the front portion of the brain. 00:13:59.13\00:14:01.40 JB: You can negatively affect this front part of the brain. 00:14:01.40\00:14:03.74 NN: Absolutely. JB: It's a little bit like this, 00:14:03.74\00:14:06.41 surely. If I want to run a marathon, 00:14:06.41\00:14:08.64 I want to be physically fit. Or, if I want to be able to walk 00:14:08.64\00:14:12.51 home from school or simply function well, I want to be 00:14:12.51\00:14:16.22 physically fit. And so I know that breakfast at 00:14:16.22\00:14:19.45 the fast food restaurant every day, and being a couch potato, 00:14:19.45\00:14:23.46 isn't going to help me become physically fit. 00:14:23.46\00:14:25.46 We understand that. Pretty well everybody knows it. 00:14:25.46\00:14:27.66 NN: That's right. JB: But, in just the same way 00:14:27.66\00:14:30.20 there are things you can do to enhance your frontal lobe. 00:14:30.20\00:14:33.70 NN: Correct. JB: Not everybody knows that. 00:14:33.70\00:14:35.20 NN: That's right. JB: Tell me more. 00:14:35.20\00:14:36.97 NN: Well, you know, it's not just exercising 00:14:36.97\00:14:39.97 the frontal lobe. You know, we think, well, to do 00:14:39.97\00:14:41.91 a marathon we have to exercise, but you know the good nutrition 00:14:41.91\00:14:44.61 part is important, and a lot of other lifestyle components, 00:14:44.61\00:14:47.55 if we're really going to have the competitive edge. 00:14:47.55\00:14:50.12 And the same is true with the frontal lobe. 00:14:50.12\00:14:52.05 Yes, we do need to exercise it, but in addition we need 00:14:52.05\00:14:54.92 to feed it right. So nutrition is critically 00:14:54.92\00:14:56.83 important. We need to entertain it right, 00:14:56.83\00:15:00.23 as well, because some forms of entertainment are going to 00:15:00.23\00:15:02.76 dramatically suppress this area of the brain. 00:15:02.76\00:15:06.30 And there's a lot of factors involved. 00:15:06.30\00:15:09.20 JB: And what strikes me as very important is that our spiritual 00:15:09.20\00:15:12.87 development is likewise centered in the frontal lobe. 00:15:12.87\00:15:16.11 NN: Exactly. JB: That's extremely important. 00:15:16.11\00:15:18.45 I'm going to ask you more about that in a moment. 00:15:18.45\00:15:21.45 How can we learn to thrive spiritually? 00:15:21.45\00:15:24.62 How can we look after our brains in such a way that we're more 00:15:24.62\00:15:27.76 apt to hear the voice of God, have a more vital spiritual 00:15:27.76\00:15:32.03 relationship and, ultimately, spend eternity with God? 00:15:32.03\00:15:36.00 We'll find out more in just a moment. 00:15:36.00\00:15:38.07 ¤ [thoughtful melody] ¤ JB: Planning for your financial 00:15:38.40\00:15:41.47 future is a vital aspect of Christian stewardship. 00:15:41.47\00:15:44.74 For this reason, It Is Written is pleased to offer free planned 00:15:44.74\00:15:47.48 giving and estate services. For information on how 00:15:47.48\00:15:50.85 we can help you, please call 1 (800) 992-2219. 00:15:50.85\00:15:55.92 Call today, or visit our special website, www.HisLegacy.com. 00:15:55.92\00:16:03.26 JB: This is It Is Written. Thanks for joining me today. 00:16:08.73\00:16:11.13 I'm John Bradshaw, and I'm joined by Dr. Neil Nedley from 00:16:11.13\00:16:14.17 Nedley Health Solutions. Dr. Nedley is the president of 00:16:14.17\00:16:17.87 Nedley Health Solutions. Dr. Nedley, we came 00:16:17.87\00:16:20.74 to a really important place just a moment ago. 00:16:20.74\00:16:24.65 NN: Yes. JB: We can do something about 00:16:24.65\00:16:27.78 the health of our frontal lobe, this part of our brain 00:16:27.78\00:16:31.59 behind the forehead. We can affect that frontal lobe 00:16:31.59\00:16:36.89 so that it has a detrimental effect on our intelligence, 00:16:36.89\00:16:39.23 or a positive effect on our intelligence. 00:16:39.23\00:16:40.86 NN: That's right. JB: It can negatively 00:16:40.86\00:16:42.86 or positively affect our spiritual capacity, 00:16:42.86\00:16:46.47 our relationship with God. NN: Correct. 00:16:46.47\00:16:48.17 Yes, absolutely. JB: You talked about what 00:16:48.17\00:16:49.97 might impair the frontal lobe. Now, it's less about how I might 00:16:49.97\00:16:53.34 do on a test in school but more about how I might be able to 00:16:53.34\00:16:56.01 function as a believer in God. NN: Yes. 00:16:56.01\00:16:58.58 JB: Let's walk again through some of the things that damage 00:16:58.58\00:17:02.02 frontal lobe capacity. NN: Well, adverse drugs, 00:17:02.02\00:17:06.32 recreational drugs in general, all suppress the frontal lobe. 00:17:06.32\00:17:09.29 JB: What do they do? NN: They lower IQ 00:17:09.29\00:17:11.16 and they lower EQ. And emotional intelligence 00:17:11.16\00:17:13.43 is also the frontal part of the brain. 00:17:13.43\00:17:15.46 Our motivational area actually comes from the frontal lobe 00:17:15.46\00:17:18.80 of the brain. JB: Not hard to imagine 00:17:18.80\00:17:21.27 chemicals doing something bad to the brain. 00:17:21.27\00:17:23.51 NN: Yeah, and they rev up the limbic system. 00:17:23.51\00:17:25.04 So they imbalance the brain by having the emotional part of the 00:17:25.04\00:17:28.21 brain be much more overriding than the control center 00:17:28.21\00:17:33.15 of the brain. And thus people on these drugs 00:17:33.15\00:17:35.95 are managed by their emotions instead of being able 00:17:35.95\00:17:38.72 to manage their emotions. JB: We know alcohol is not good. 00:17:38.72\00:17:42.32 NN: No. JB: But now, now somebody's 00:17:42.32\00:17:44.19 sitting today thinking, wait a minute. 00:17:44.19\00:17:45.79 It's not just, well, I think it's okay to have an occasional 00:17:45.79\00:17:48.83 this or that. Now, this affects my 00:17:48.83\00:17:51.17 relationship with God. NN: Correct. 00:17:51.17\00:17:53.03 JB: By suppressing frontal lobe function. 00:17:53.03\00:17:54.57 How does alcohol do that? NN: Well, alcohol actually 00:17:54.57\00:17:57.94 impairs the frontal lobe before it affects even the coordination 00:17:57.94\00:18:01.38 system. So, 00:18:01.38\00:18:02.94 our judgment goes down first. And you know, baseball players 00:18:02.94\00:18:06.21 have kind of mocked alcohol a little bit, because it turns 00:18:06.21\00:18:09.78 out, under the influence of alcohol they can still, if 00:18:09.78\00:18:12.39 they're skilled at doing so, hit a curve ball out 00:18:12.39\00:18:14.32 of the baseball park. That's how good their 00:18:14.32\00:18:16.16 coordination is. If they're just at the legal 00:18:16.16\00:18:18.13 limit, for instance, or just had a drink or two. 00:18:18.13\00:18:21.16 But studies show they are 10 times as likely to get 00:18:21.16\00:18:23.50 into an automobile accident, when they go out. 00:18:23.50\00:18:26.40 And it's not because of their coordination, 00:18:26.40\00:18:28.17 it's because of their judgment. JB: Alcohol affects judgment. 00:18:28.17\00:18:30.74 NN: Yes. JB: In a relationship with God. 00:18:30.74\00:18:33.07 NN: Yeah, absolutely, JB: You've got to have 00:18:33.07\00:18:35.04 good judgment. NN: You've got to have 00:18:35.04\00:18:36.31 good judgment. JB: Nicotine must be the same. 00:18:36.31\00:18:38.95 NN: Nicotine has a more subtle effect, but it also suppresses 00:18:38.95\00:18:42.62 the frontal lobe of the brain. JB: You mentioned entertainment? 00:18:42.62\00:18:45.95 NN: Entertainment. JB: Now, now, this affects us. 00:18:45.95\00:18:49.22 NN: Yes. JB: I mean, people, everybody. 00:18:49.22\00:18:51.86 NN: That's right. JB: Tell me more. 00:18:51.86\00:18:53.66 NN: Well, these fast-moving video games. 00:18:53.66\00:18:56.56 Even the average entertainment television program. 00:18:56.56\00:19:01.27 This is actually good, that your listeners are not watching 00:19:01.27\00:19:04.17 entertainment television programming, because the rapid 00:19:04.17\00:19:07.58 scene of reference, every three- to five-second 00:19:07.58\00:19:09.84 change in reference scene, will actually suppress 00:19:09.84\00:19:13.08 their frontal lobe 90 seconds into watching it, 00:19:13.08\00:19:16.38 and you'll see it on EEGs where they go into 00:19:16.38\00:19:18.55 alpha-wave rhythm. Their memory can still work, 00:19:18.55\00:19:21.06 their emotions can work, but they're no longer critically 00:19:21.06\00:19:23.66 analyzing the information that's coming in, and thus hideous 00:19:23.66\00:19:26.90 things can happen, in front of their very eyes, 00:19:26.90\00:19:30.07 and they're just taking it in, and they're not rejecting it. 00:19:30.07\00:19:35.77 And that, of course, is a very dangerous thing 00:19:35.77\00:19:37.54 and it lowers intelligence. JB: We feel that a kid playing 00:19:37.54\00:19:41.38 a video game where he's dismembering or decapitating 00:19:41.38\00:19:44.78 or killing beings every few seconds, we look at that and 00:19:44.78\00:19:48.62 say, that's bad for a kid's development. 00:19:48.62\00:19:50.75 Is it really bad? NN: It is bad. 00:19:50.75\00:19:52.52 It is bad. Now here's the argument. 00:19:52.52\00:19:55.19 And this takes some degree of intelligence, and also a degree 00:19:55.19\00:19:58.03 of honesty, for those that say hey, you know, it might 00:19:58.03\00:20:01.63 increase violence 8 percentile. In fact, there was a study that 00:20:01.63\00:20:05.33 looked like, hey it's not that big a deal, 'cause it takes 00:20:05.33\00:20:07.67 people who are below average aggression and it moves 8 00:20:07.67\00:20:12.41 percentile of the population to above-average aggression. 00:20:12.41\00:20:15.58 And they're saying, you know, this isn't that big a thing. 00:20:15.58\00:20:18.08 But if you look at a bell-shaped curve, where human phenomena 00:20:18.08\00:20:20.72 are located, an 8 percentile shift in 00:20:20.72\00:20:23.59 the population means that violence will double, as far as 00:20:23.59\00:20:27.86 violent crime is concerned. And so, whatever changes we make 00:20:27.86\00:20:32.56 in a subtle way makes extreme differences on either end. 00:20:32.56\00:20:36.53 JB: Is there a difference between watching an episode 00:20:36.53\00:20:39.40 of Seinfeld, some comedy show, compared to a sci-fi thriller 00:20:39.40\00:20:46.07 horror movie? NN: Well, yeah, 00:20:46.07\00:20:47.71 content is important, obviously. So, the worse the content, 00:20:47.71\00:20:51.31 the worse for us. But it's not just content. 00:20:51.31\00:20:54.82 You can actually have a clean show, 00:20:54.82\00:20:58.39 but if it suppresses the frontal lobe of the brain, 00:20:58.39\00:21:01.56 it actually is still not good for developing IQ. 00:21:01.56\00:21:05.16 In fact, you know, the interesting thing is, 00:21:05.16\00:21:07.13 the best movie producers in the world refuse to watch movies or 00:21:07.13\00:21:10.70 entertainment television, because they know it's going 00:21:10.70\00:21:13.23 to lower their creativity. Creativity is one of the main 00:21:13.23\00:21:16.04 things that happens when we have a high IQ. 00:21:16.04\00:21:19.04 Creativity that's not only original, but useful to others. 00:21:19.04\00:21:23.81 Now there are some people that say they're creative 'cause 00:21:23.81\00:21:25.88 they're just strange, but that's not useful 00:21:25.88\00:21:29.12 to anybody. We're looking for something that 00:21:29.12\00:21:31.69 is creative and very useful to others, and it turns out that 00:21:31.69\00:21:36.19 watching entertainment television will lower that 00:21:36.19\00:21:39.59 significantly. And those in the high end 00:21:39.59\00:21:43.03 mental health fields, they recognize this. 00:21:43.03\00:21:46.30 JB: It's a little bit scary that well-meaning parents who are 00:21:46.30\00:21:50.61 buying their kid a burger and a large soda drink, and plopping 00:21:50.61\00:21:56.48 them down in front of their computer console or their video 00:21:56.48\00:21:59.95 game console, feeding them with movies and so forth. 00:21:59.95\00:22:03.79 Then they take them to church. NN: That's right. 00:22:03.79\00:22:06.19 JB: And they say, wait a minute, my kid isn't into this anymore. 00:22:06.19\00:22:08.49 NN: That's right. JB: My child doesn't want 00:22:08.49\00:22:09.59 to go to church. They're bringing it upon 00:22:09.59\00:22:11.83 themselves. NN: They're bringing it 00:22:11.83\00:22:12.96 upon themselves. They're suppressing the frontal 00:22:12.96\00:22:14.60 lobe, which is the area that we worship, as human beings. 00:22:14.60\00:22:19.07 So if you're suppressing the area that wants to worship 00:22:19.07\00:22:22.70 something grand, like the Lord, and then you're revving up the 00:22:22.70\00:22:27.38 limbic system, which is the emotional areas of the brain, 00:22:27.38\00:22:31.58 kids will get bored with a worship service that would 00:22:31.58\00:22:35.42 otherwise be very meaningful to somebody who 00:22:35.42\00:22:37.92 had a balanced brain. JB: In terms of undoing the 00:22:37.92\00:22:42.52 damage, or enhancing the frontal lobe of the brain. 00:22:42.52\00:22:47.20 It may be a little bit self-explanatory. 00:22:47.20\00:22:49.50 Undo some of what's been done. But let's talk about now, 00:22:49.50\00:22:51.57 in a positive way, how to fix this. 00:22:51.57\00:22:55.50 What does a person do? NN: Well, what we would 00:22:55.50\00:22:58.37 recommend is that they get some good materials to really 00:22:58.37\00:23:03.08 assist them in that. Of course, we have an Optimize 00:23:03.08\00:23:05.88 Your Brain materials, where you have a DVD, workbook series, 00:23:05.88\00:23:09.05 you can go through this. But some of the simple things 00:23:09.05\00:23:11.69 they can do is just get rid of entertainment television. 00:23:11.69\00:23:15.46 Another major thing, of course, is getting rid of the video 00:23:15.46\00:23:18.13 games and then replacing it with frontal lobe enhancing 00:23:18.13\00:23:21.16 activities. And frontal lobe enhancing 00:23:21.16\00:23:24.13 activities would be going out and taking a nice, 00:23:24.13\00:23:27.04 three-mile run. Going out and getting 00:23:27.04\00:23:29.30 a nature walk. Actually reading the Bible for 00:23:29.30\00:23:32.61 the purpose of discerning what it's actually trying to say, 00:23:32.61\00:23:37.88 and what was the scene like. And so, reading and analyzing, 00:23:37.88\00:23:41.85 utilizing the frontal lobe in studying the Bible, 00:23:41.85\00:23:44.85 or good educational material can greatly enhance the intelligence 00:23:44.85\00:23:48.59 in the frontal lobe. JB: How does getting the Word of 00:23:48.59\00:23:50.73 God, the Bible, into your mind 00:23:50.73\00:23:53.86 affect your mind in a positive way? 00:23:53.86\00:23:57.43 NN: It does it actually, by, we'll see it. 00:23:57.43\00:23:59.90 We'll see the frontal lobe light up, on EEG. 00:23:59.90\00:24:02.80 We'll see the beta waves going. It's actually altering brain 00:24:02.80\00:24:06.24 chemistry for the better. And that was Les's first thing. 00:24:06.24\00:24:09.91 You remember, he was starting to study the Bible, so that's when 00:24:09.91\00:24:13.21 he started getting his IQ up above 80. 00:24:13.21\00:24:16.55 And Ben Carson, what is often not told 00:24:16.55\00:24:18.72 in Ben Carson, it wasn't just TV and musical choices that 00:24:18.72\00:24:22.66 improved him, but he also began to have a greater interest 00:24:22.66\00:24:27.13 in the Word of God. And he would attend worship 00:24:27.13\00:24:29.40 services on a weekly basis and actually enjoy 00:24:29.40\00:24:34.10 and be enhanced from that. And so that's a very key 00:24:34.10\00:24:37.47 element, and one that the world kind of looks down upon, 00:24:37.47\00:24:40.94 but they don't realize, there are some very positive 00:24:40.94\00:24:43.75 things happening in biblical- centered worship services. 00:24:43.75\00:24:47.75 JB: So as we get the Word of God in, 00:24:47.75\00:24:49.58 it's not just good for us spiritually, it's good for us 00:24:49.58\00:24:52.09 on just every level. NN: Exactly. 00:24:52.09\00:24:54.22 Exactly. JB: Wonderful. 00:24:54.22\00:24:55.82 That's why we say at It Is Written, 00:24:55.82\00:24:57.03 man shall not live by bread alone, 00:24:57.03\00:24:59.39 but by every word that proceeds 00:24:59.39\00:25:01.10 from the mouth of God. NN: Makes sense. 00:25:01.10\00:25:03.16 JB: Dr. Nedley, thank you for joining us today. 00:25:03.16\00:25:04.77 NN: Thank you. JB: Thank you. 00:25:04.77\00:25:06.77 ¤ [musical interlude]] ¤ 00:25:06.77\00:25:09.84 ¤ [emotive melody] ¤ JB: We know the Bible as a book 00:25:13.21\00:25:15.01 that teaches us to live in harmony with God and in ways 00:25:15.01\00:25:17.35 that demonstrate His love to those around us. 00:25:17.35\00:25:20.15 God knows what's best for us spiritually. 00:25:20.15\00:25:22.98 But does He also know what's best for us physically? 00:25:22.98\00:25:26.76 If you'd like to know what the Bible says about how to live the 00:25:26.76\00:25:28.96 longest, healthiest life possible, let me send you 00:25:28.96\00:25:32.36 our free booklet, "Living Life to the Fullest." 00:25:32.36\00:25:35.30 All you need to do is call (800) 253-3000 00:25:35.30\00:25:40.27 and ask for your copy of "Living Life to the Fullest." 00:25:40.27\00:25:43.57 If the line is busy please do try again. 00:25:43.57\00:25:45.91 You can write to us at It Is Written, P.O. Box 6, 00:25:45.91\00:25:50.11 Chattanooga, TN 37401. We'll mail a free copy 00:25:50.11\00:25:54.48 to you in North America. It Is Written is a faith-based 00:25:54.48\00:25:57.82 ministry, and your support makes it possible for us to share 00:25:57.82\00:26:01.09 God's good news with the world. Your tax deductible gift can be 00:26:01.09\00:26:04.83 sent to the address on your screen, or through our website 00:26:04.83\00:26:07.86 at ItIsWritten.com. Again you can call toll free 00:26:07.86\00:26:11.00 1 800 253-3000 or visit our website 00:26:11.00\00:26:14.57 ItIsWritten.com 00:26:14.57\00:26:17.17 JB: Fearfully and wonderfully made, made by God to thrive. 00:26:19.37\00:26:24.21 Incredibly, we make decisions and do things to our brain, 00:26:24.21\00:26:28.12 our minds, that sometimes push us down a little bit. 00:26:28.12\00:26:32.69 But by the grace of God there are those things that can 00:26:32.69\00:26:34.66 reverse the damage and lift us up. 00:26:34.66\00:26:38.09 Not just up in this world, but up out of this world 00:26:38.09\00:26:42.03 and into the world to come. Dr. Nedley, 00:26:42.03\00:26:44.13 thanks for joining me today NN: Thank you. 00:26:44.13\00:26:46.13 JB: Let's pray together. NN: Yes. 00:26:46.13\00:26:48.07 ¤ [Gentle Melody] ¤ JB: Our Father in heaven, 00:26:48.07\00:26:49.80 we thank You that You have made us to thrive, 00:26:49.80\00:26:53.17 not just to battle our way through this world but to be 00:26:53.17\00:26:56.11 blessed as we make choices that affect our minds, 00:26:56.11\00:27:01.02 actually affect our very brain, so that then we can 00:27:01.02\00:27:04.89 operate more efficiently, and operate and live 00:27:04.89\00:27:08.36 our lives closer to You. May we learn to make choices 00:27:08.36\00:27:12.86 that will enhance our relationship with You. 00:27:12.86\00:27:15.76 Let us live according to those wonderful principles of the 00:27:15.76\00:27:18.23 Bible, with minds that are clear and strong, and let our heart be 00:27:18.23\00:27:24.24 joined to the heart of God, that Your thoughts 00:27:24.24\00:27:28.21 become our thoughts. Bless us, keep us, save us, 00:27:28.21\00:27:33.08 we pray. In Jesus' name. 00:27:33.08\00:27:35.78 Amen. NN: Amen. 00:27:35.78\00:27:38.35 ¤ [Musical Interlude] ¤ 00:27:38.35\00:27:43.32 ¤ [It Is Written Theme] ¤ JB: I'm grateful you joined us 00:27:52.40\00:27:53.84 today. Look forward to seeing you again 00:27:53.84\00:27:55.37 next time. Until then remember, 00:27:55.37\00:27:58.34 it is written: man shall not live by 00:27:58.34\00:28:01.31 bread alone but by every word 00:28:01.31\00:28:05.01 that proceeds from the mouth of God. 00:28:05.01\00:28:08.05 ¤ [music swells] ¤ 00:28:08.55\00:28:11.75