It has stood the test of time. 00:00:07.76\00:00:12.16 God's book, the Bible, still relevant in today's complex 00:00:12.16\00:00:19.00 world. 00:00:19.00\00:00:22.10 It Is Written, sharing hope around the globe. 00:00:22.10\00:00:36.73 JB: Thanks for joining me today on It Is Written. 00:00:36.73\00:00:38.73 Today, we're discussing the very important and very 00:00:38.73\00:00:43.53 biblical subject of forgiveness. 00:00:43.53\00:00:47.10 And I have a special guest with me today, his name is 00:00:47.10\00:00:49.70 Dick Tibbits. 00:00:49.70\00:00:50.96 He is a speaker, he is an author. 00:00:50.96\00:00:53.30 He's also the chief people officer for Florida Hospital. 00:00:53.30\00:00:56.10 And he's written a book called "Forgive to Live." 00:00:56.10\00:00:59.46 Dick, thank you so much for taking time today. 00:00:59.46\00:01:02.26 DT: It's good to be back again, thank you. 00:01:02.26\00:01:04.30 JB:his subject of forgiveness, such an 00:01:04.30\00:01:06.53 important subject. 00:01:06.53\00:01:07.86 Such a biblical subject. 00:01:07.86\00:01:09.76 In fact, let's dive into this by going straight to the 00:01:09.76\00:01:12.66 Lord's prayer. 00:01:12.66\00:01:13.83 Jesus taught us to say, "Forgive us our debts as we 00:01:13.83\00:01:19.23 forgive our debtors." 00:01:19.23\00:01:19.90 That's interesting, isn't it? 00:01:19.90\00:01:21.06 DT: Yes, in fact, at the end of the prayer there's even a 00:01:21.06\00:01:23.00 commentary that clarifies that and said, "And if you do 00:01:23.00\00:01:26.40 not forgive others, your heavenly Father will not 00:01:26.40\00:01:29.63 forgive you." 00:01:29.63\00:01:30.60 Now, that is scary to think that there's something I 00:01:30.60\00:01:33.83 could fail to do, and all of a sudden God's going to 00:01:33.83\00:01:36.46 withhold his forgiveness from me? 00:01:36.46\00:01:38.23 JB:t seems to me that as Jesus was saying this, he was 00:01:38.23\00:01:41.03 very, very clear. 00:01:41.03\00:01:41.96 He was clear. 00:01:41.96\00:01:43.56 If you don't forgive others, you can't really expect God 00:01:43.56\00:01:47.60 to forgive you. 00:01:47.60\00:01:48.66 It doesn't seem to me like Jesus is saying, "Now, 00:01:48.66\00:01:51.30 there's a way for you to earn forgiveness. 00:01:51.30\00:01:53.30 So clearly what he's doing is he's linking this attitude 00:01:53.30\00:01:57.90 that we might have with others and saying that this 00:01:57.90\00:02:00.86 attitude we do or don't have somehow perhaps makes it 00:02:00.86\00:02:04.90 impossible for us to receive the grace and goodness of 00:02:04.90\00:02:07.33 God. 00:02:07.33\00:02:08.13 DT: Yeah, because God's forgiving me gives me a 00:02:08.13\00:02:10.46 future benefit in eternal life. 00:02:10.46\00:02:13.03 My forgiving someone else gives me a benefit today. 00:02:13.03\00:02:16.60 Because today when I practice forgiveness I can be released 00:02:16.60\00:02:20.76 from the bitterness that has kept me entrapped for 00:02:20.76\00:02:23.76 decades. 00:02:23.76\00:02:25.36 So it's really what God is saying is not, I won't do 00:02:25.36\00:02:28.96 this if you don't do that. 00:02:28.96\00:02:30.60 What he's saying is, I can't give you the blessing that 00:02:30.60\00:02:33.63 forgiveness entails unless you're willing to receive 00:02:33.63\00:02:36.70 that by forgiving others. 00:02:36.70\00:02:39.50 JB:orgiveness is good for a person. 00:02:39.50\00:02:41.50 DT: Yes. 00:02:41.50\00:02:42.50 JB:n all kinds of levels: interpersonally, emotionally, 00:02:42.50\00:02:44.16 physically even. 00:02:44.16\00:02:45.50 Even good for you physically to forgive. 00:02:45.50\00:02:47.70 That's remarkable. 00:02:47.70\00:02:48.80 DT: Yep, and we've discussed that, how forgiveness can 00:02:48.80\00:02:51.46 change my blood pressure and improve it, how forgiveness 00:02:51.46\00:02:54.43 can change my outlook on life so that I move from 00:02:54.43\00:02:57.93 bitterness to better. 00:02:57.93\00:02:58.70 Which is a whole good way to do life. 00:02:58.70\00:03:02.00 I really feel for people who have experienced pain who 00:03:02.00\00:03:04.83 don't know how to get out of bitterness. 00:03:04.83\00:03:07.33 That's why I teach forgiveness, to give them a 00:03:07.33\00:03:09.33 way out. 00:03:09.33\00:03:10.40 JB:ell, let's do some teaching right now. 00:03:10.40\00:03:12.10 We've established, even today, and last time we met 00:03:12.10\00:03:14.90 together, that forgiveness is good for a person on all 00:03:14.90\00:03:17.30 those levels. 00:03:17.30\00:03:19.30 It's biblical, Jesus mandated it, he said, it was Peter, 00:03:19.30\00:03:23.90 no, not seven times. 00:03:23.90\00:03:25.33 Seventy times seven. 00:03:25.33\00:03:26.80 We talked in the past about how forgiveness, really it's 00:03:26.80\00:03:29.20 kind of a process. 00:03:29.20\00:03:30.53 You might be able to forgive something right away, someone 00:03:30.53\00:03:33.40 right away, they burned the toast, you can get over that 00:03:33.40\00:03:35.86 pretty quickly. 00:03:35.86\00:03:36.96 If someone causes some terrible, grievous injury, 00:03:36.96\00:03:39.20 you know, that's going to be harder to work through. 00:03:39.20\00:03:41.20 Let's talk about the how of forgiveness. 00:03:41.20\00:03:46.10 I don't know that there would be very many people, there'd 00:03:46.10\00:03:48.50 be some, but there will not be very many people who would 00:03:48.50\00:03:50.90 say, "I do not want to forgive." 00:03:50.90\00:03:54.13 I think the vast majority of people would say, "I want to 00:03:54.13\00:03:56.20 forgive." 00:03:56.20\00:03:57.63 But some things are easier said than done. 00:03:57.63\00:04:00.33 Help me to understand how to forgive. 00:04:00.33\00:04:04.30 DT: Well, the first step is the most obviously but it's 00:04:04.30\00:04:07.30 the most important, and that is, I must choose 00:04:07.30\00:04:10.90 forgiveness. 00:04:10.90\00:04:12.46 You see, when something happens to me, I frequently 00:04:12.46\00:04:15.10 react. 00:04:15.10\00:04:17.53 Psychologists call it the famous stimulus response. 00:04:17.53\00:04:20.00 Stimulus, something occurs, response, I react. 00:04:20.00\00:04:24.50 And in that thing, so somebody hurts me or somebody 00:04:24.50\00:04:27.23 does something mean to me, I react in pain and suffering. 00:04:27.23\00:04:29.60 Forgiveness adds to that by saying, "I have a choice to 00:04:29.60\00:04:34.66 make." 00:04:34.66\00:04:36.16 And this is critically important, because we now 00:04:36.16\00:04:38.76 know it's choice, not circumstance, that determines 00:04:38.76\00:04:42.70 our life. 00:04:42.70\00:04:44.03 It's not the things that happen to me that determine 00:04:44.03\00:04:46.56 what my life will become. 00:04:46.56\00:04:48.06 It's the choices that I make. 00:04:48.06\00:04:49.43 JB:t's how you respond to those stimuli. 00:04:49.43\00:04:51.63 DT: Yeah. 00:04:51.63\00:04:53.03 And so, I teach people to almost become Shakespearian 00:04:53.03\00:04:57.03 in this. 00:04:57.03\00:04:58.96 When something happens to you, the question to ask 00:04:58.96\00:05:00.86 yourself is this: to forgive or not to forgive, that is 00:05:00.86\00:05:05.03 the question. 00:05:05.03\00:05:06.33 JB:et me ask you a question about that. 00:05:06.33\00:05:08.30 When do you ask that question? 00:05:08.30\00:05:10.83 Um, someone backs into my car in the parking lot, my lovely 00:05:10.83\00:05:14.06 vehicle, I just had it painted, causes terrible 00:05:14.06\00:05:16.76 damage. 00:05:16.76\00:05:18.76 When do I want to be asking myself about forgiveness? 00:05:18.76\00:05:21.06 Right then? 00:05:21.06\00:05:22.46 Or after we've called insurance? 00:05:22.46\00:05:24.93 DT: You want to start the forgiveness process as soon 00:05:24.93\00:05:27.33 as it comes to your mind that you can forgive. 00:05:27.33\00:05:31.40 You see, most of us do things without thinking about it. 00:05:31.40\00:05:34.16 It's called consciousness and unconsciousness. 00:05:34.16\00:05:38.56 And John, I'd like to invite you to do something that will 00:05:38.56\00:05:41.16 help us remember this, and I want to invite our viewing 00:05:41.16\00:05:43.66 audience to do the same. 00:05:43.66\00:05:45.26 I simply want us to clasp our hands together like that, if 00:05:45.26\00:05:48.40 you could do that, and just stop, and ask and look, which 00:05:48.40\00:05:52.00 thumb is on the top? 00:05:52.00\00:05:53.56 Is it the left thumb or the right thumb? 00:05:53.56\00:05:56.43 And let me tell you the secret to this. 00:05:56.43\00:05:59.00 Half of the world will have their left thumb on top and 00:05:59.00\00:06:02.63 half of the world will have their right thumb on top. 00:06:02.63\00:06:05.33 It has nothing to do with whether you're left-handed or 00:06:05.33\00:06:08.00 right-handed. 00:06:08.00\00:06:09.66 It simply has to do with how you did it the first time, 00:06:09.66\00:06:11.93 and then how you do it every time. 00:06:11.93\00:06:14.03 So John, when you put your hands together, did you 00:06:14.03\00:06:16.53 think, which thumb will I put on top? 00:06:16.53\00:06:18.76 JB:o, I did not. 00:06:18.76\00:06:19.43 And I tell you what, every time I do it, same thing. 00:06:19.43\00:06:21.56 DT: Same thing. 00:06:21.56\00:06:22.63 JB:t doesn't feel right to have my left thumb on top. 00:06:22.63\00:06:24.70 It's right on top every single time. 00:06:24.70\00:06:26.56 DT: When you do it backwards, it feels very awkward. 00:06:26.56\00:06:28.66 JB:o, no, if I did that I would change. 00:06:28.66\00:06:30.40 I would say, that's just not right. 00:06:30.40\00:06:32.10 DT: And yet half the world does it that way and thinks 00:06:32.10\00:06:34.60 the way you do it is awkward. 00:06:34.60\00:06:35.80 My point being that when we did this, we didn't think, 00:06:35.80\00:06:38.33 that was an unconscious action. 00:06:38.33\00:06:41.36 When we've been hurt, we are going to unconsciously react. 00:06:41.36\00:06:44.80 So when somebody bangs into my car, I might not think of 00:06:44.80\00:06:48.10 forgiveness right away. 00:06:48.10\00:06:50.36 But when the thought comes in, and we can say a prayer 00:06:50.36\00:06:53.66 that, God, when I have been hurt, please remind me to 00:06:53.66\00:06:56.03 forgive, God will bring the thought of forgiveness. 00:06:56.03\00:06:59.50 When the thought comes, that's when I choose to 00:06:59.50\00:07:02.50 forgive. 00:07:02.50\00:07:04.10 JB:ou spoke a moment ago and said, you referenced the 00:07:04.10\00:07:07.33 forgiveness process. 00:07:07.33\00:07:09.70 You know, I think one of the difficult things about 00:07:09.70\00:07:13.86 forgiveness is people have always misconceived ideas or 00:07:13.86\00:07:15.10 misperceptions of about what forgiveness is. 00:07:15.10\00:07:18.10 Forgiveness doesn't happen in an instant. 00:07:18.10\00:07:21.70 Forgive and forget-last time we spoke we talked about 00:07:21.70\00:07:24.00 forgive and forget. 00:07:24.00\00:07:25.20 That's not even reality. 00:07:25.20\00:07:27.10 Um, so how does this forgiveness process work? 00:07:27.10\00:07:31.83 DT: Easy. 00:07:31.83\00:07:33.46 I choose to forgive, and I have that sense that I've 00:07:33.46\00:07:36.46 made that decision. 00:07:36.46\00:07:37.70 JB:ou backed into my car, I said, I really need to 00:07:37.70\00:07:40.16 forgive that guy, and I'm going to do this. 00:07:40.16\00:07:42.43 DT: Yep. 00:07:42.43\00:07:43.40 However, two hours later or the next day, I have to call 00:07:43.40\00:07:46.20 my insurance company, and all of a sudden I'm aware, wow, 00:07:46.20\00:07:48.46 this came, this took money out of my pocket. 00:07:48.46\00:07:50.53 I thought I was covered, but I have a deductible. 00:07:50.53\00:07:52.70 This person just cost me $500, or whatever. 00:07:52.70\00:07:54.80 And I'm upset again. 00:07:54.80\00:07:56.06 JB:'m mad now. 00:07:56.06\00:07:57.03 DT: I'm mad again. 00:07:57.03\00:07:58.33 Ah, choose to forgive again. 00:07:58.33\00:08:01.00 And so I forgive again and I'm fine, until a couple 00:08:01.00\00:08:04.13 days, I go to the body shop, and they talk about, you 00:08:04.13\00:08:08.26 know, matching the paint, and they do it, and it doesn't 00:08:08.26\00:08:10.63 quite look as perfect as it did new. 00:08:10.63\00:08:12.56 And so now I've got a car that's always going to have 00:08:12.56\00:08:14.93 this defect. 00:08:14.93\00:08:16.00 And it upsets me again. 00:08:16.00\00:08:17.26 JB:nd as long as I've got that car, every time I look 00:08:17.26\00:08:19.53 at it... 00:08:19.53\00:08:20.63 DT: I'm going to remember. 00:08:20.63\00:08:21.73 However, every time I can feel the upsetness coming, 00:08:21.73\00:08:25.30 the hurt or the anger rising, I choose to forgive again. 00:08:25.30\00:08:28.86 And that's why I think Christ's advice was, I tell 00:08:28.86\00:08:34.60 you not to forgive seven times. 00:08:34.60\00:08:37.53 I wish I could tell you to forgive once or twice and 00:08:37.53\00:08:39.20 it's over. 00:08:39.20\00:08:40.60 Some things it is over. 00:08:40.60\00:08:41.90 It is that easy. 00:08:41.90\00:08:43.30 But there are other things that it'll be forgiveness and 00:08:43.30\00:08:46.16 forgiveness. 00:08:46.16\00:08:48.00 So let me offer you this assistance. 00:08:48.00\00:08:50.80 When I forgive, it can be discouraging because I just 00:08:50.80\00:08:53.43 forgave yesterday and I forgave the day before, and 00:08:53.43\00:08:55.83 it keeps coming back. 00:08:55.83\00:08:56.83 Nothing's getting better. 00:08:56.83\00:08:57.66 Does forgiveness work? 00:08:57.66\00:08:59.86 What I tell people is there's two things that will begin to 00:08:59.86\00:09:03.50 occur each time you forgive. 00:09:03.50\00:09:05.43 One is the intensity will become less and less. 00:09:05.43\00:09:10.83 It still might be upsetting but it won't be as upsetting. 00:09:10.83\00:09:13.53 Every time I reduce that intensity, I'm benefiting 00:09:13.53\00:09:15.73 from the gift of forgiveness. 00:09:15.73\00:09:18.10 And the second thing that'll change is frequency. 00:09:18.10\00:09:20.93 Yeah, I'll remember it again. 00:09:20.93\00:09:22.73 But I was remembering it every hour, now I'm only 00:09:22.73\00:09:24.73 remembering it every day, and a time will come when I'll 00:09:24.73\00:09:27.70 only recall it every month, and then maybe once or twice 00:09:27.70\00:09:30.83 a year, and then maybe, maybe I'll remember it and maybe I 00:09:30.83\00:09:33.40 won't. 00:09:33.40\00:09:34.83 Intensity and frequency are the indicators of the 00:09:34.83\00:09:38.70 effectiveness of forgiveness. 00:09:38.70\00:09:40.76 JB:n your book "Forgive to Live," you write about 00:09:40.76\00:09:43.50 something that is a key component in practicing 00:09:43.50\00:09:48.90 forgiveness. 00:09:48.90\00:09:50.03 That's something called reframing. 00:09:50.03\00:09:52.36 We're going to talk about that in just a moment. 00:09:52.36\00:09:54.06 Reframing. 00:09:54.06\00:09:55.10 You will not want to miss this. 00:09:55.10\00:09:58.36 I'll be right back. 00:09:58.36\00:10:01.46 >: In Matthew 4:4 the Word of God says, "It is written, man 00:10:01.46\00:10:05.46 shall not live by bread alone, but by every word that 00:10:05.46\00:10:08.96 proceeds from the mouth of God." 00:10:08.96\00:10:11.13 "Every Word" is a one-minute Bible-based daily devotional 00:10:11.13\00:10:13.46 presented by Pastor John Bradshaw and designed 00:10:13.46\00:10:16.50 especially for busy people like you. 00:10:16.50\00:10:19.46 Look for "Every Word" on selected networks or watch it 00:10:19.46\00:10:22.83 online every day on our website: itiswritten.com. 00:10:22.83\00:10:26.93 Receive a daily spiritual boost. 00:10:26.93\00:10:29.06 Watch "Every Word;" you'll be glad you did. 00:10:29.06\00:10:35.43 JB: Thanks for joining me on It Is Written. 00:10:35.43\00:10:37.16 My guest today, Dick Tibbits, the author of "Forgive to 00:10:37.16\00:10:40.33 Live" and the chief people officer at Florida Hospital. 00:10:40.33\00:10:43.33 Dick, in your book "Forgive to Live," you talk about 00:10:43.33\00:10:45.86 something that's a key component in the process of 00:10:45.86\00:10:48.86 forgiveness, and that's something you call reframing. 00:10:48.86\00:10:51.66 Explain that to me. 00:10:51.66\00:10:54.46 DT: Well, reframing is taking an event and seeing it from a 00:10:54.46\00:10:59.30 different perspective. 00:10:59.30\00:11:01.46 We all view life from our frame of reference, depending 00:11:01.46\00:11:05.70 on our background, our history. 00:11:05.70\00:11:07.20 So reframing is taking that frame of reference that I'm 00:11:07.20\00:11:10.70 used to doing things as and looking at them differently. 00:11:10.70\00:11:15.93 Good illustration, when you go to the art shop and you 00:11:15.93\00:11:18.56 put a frame around a picture. 00:11:18.56\00:11:20.03 I can bring the frame in close and get just the 00:11:20.03\00:11:22.23 portrait. 00:11:22.23\00:11:23.43 Or I can expand the frame and get a family picture. 00:11:23.43\00:11:27.63 What I see, what I choose to see in my frame is how I see 00:11:27.63\00:11:30.66 life. 00:11:30.66\00:11:32.56 JB:et's see if we can work this with a few concrete 00:11:32.56\00:11:35.06 examples. 00:11:35.06\00:11:36.06 I mentioned before, you backed into my car. 00:11:36.06\00:11:38.00 Okay, you backed into my car and I'm madder than a wet hen 00:11:38.00\00:11:40.80 because you backed into my car. 00:11:40.80\00:11:42.60 Maybe if I pulled the frame out a little bit I would see, 00:11:42.60\00:11:45.13 what? 00:11:45.13\00:11:47.40 DT: Part of it is you could see, maybe, a circumstance in 00:11:47.40\00:11:49.53 my life. 00:11:49.53\00:11:51.20 I may have just gotten a phone call that my mother was 00:11:51.20\00:11:55.16 in critical condition, and all I can think about is what 00:11:55.16\00:11:58.33 do I say to her, and what do I need to say, is she going 00:11:58.33\00:12:00.50 to be alive? 00:12:00.50\00:12:01.83 And I'm so distracted with that thought as I normally 00:12:01.83\00:12:04.03 would carefully drive. 00:12:04.03\00:12:05.50 And so while I'm thinking about that, you stop, I 00:12:05.50\00:12:09.23 didn't see it, my reaction is delayed, and I hit you. 00:12:09.23\00:12:12.40 Now, I still hit you, and it wasn't your fault and you 00:12:12.40\00:12:14.90 still deserve the right to collect from my insurance. 00:12:14.90\00:12:18.30 And none of that changes. 00:12:18.30\00:12:20.43 But rather than you seeing me as a stupid, what were you 00:12:20.43\00:12:22.80 thinking, what were you doing, you now see me as 00:12:22.80\00:12:24.93 maybe something you can understand yourself. 00:12:24.93\00:12:27.06 JB:omeone is shot dead, there's a grieving family. 00:12:27.06\00:12:34.03 Let's see if we can pull the frame back. 00:12:34.03\00:12:38.23 Um, dead loved one, mad man with a gun. 00:12:38.23\00:12:42.73 But perhaps, perhaps the guy was high on drugs, wasn't in 00:12:42.73\00:12:47.56 control of his capacities. 00:12:47.56\00:12:50.63 Then you could talk about perhaps his upbringing and 00:12:50.63\00:12:53.10 some of the other unfortunate circumstances of his life. 00:12:53.10\00:12:55.33 Would that be reframing? 00:12:55.33\00:12:57.16 DT: That would be reframing. 00:12:57.16\00:12:58.70 And part of reframing is how large we make a frame. 00:12:58.70\00:13:01.70 JB:et me ask you a question. 00:13:01.70\00:13:03.46 Because I hear someone who's watching us saying, you're 00:13:03.46\00:13:06.46 letting the guy off the hook. 00:13:06.46\00:13:08.13 Am I letting the guy off the hook by reframing? 00:13:08.13\00:13:10.53 Well, the poor dear, he had a drug problem and he didn't 00:13:10.53\00:13:13.10 have a daddy, and poor fellow. 00:13:13.10\00:13:16.06 Is that what I'm doing? 00:13:16.06\00:13:17.20 DT: No. 00:13:17.20\00:13:18.10 A couple of things. 00:13:18.10\00:13:19.10 Number one, the facts are the facts. 00:13:19.10\00:13:21.00 Reframing doesn't change the facts. 00:13:21.00\00:13:22.70 Number two, every action has consequences. 00:13:22.70\00:13:25.50 And so reframing doesn't change the consequences to an 00:13:25.50\00:13:27.80 act. 00:13:27.80\00:13:29.03 The person may need to serve time in jail to reflect upon 00:13:29.03\00:13:32.00 what they did, so they don't do it again with the 00:13:32.00\00:13:34.33 thoughtlessness that they might have done that time. 00:13:34.33\00:13:37.06 But the other thing reframing does is, I live a world of 00:13:37.06\00:13:40.26 sin. 00:13:40.26\00:13:41.63 I live in a world where evil happens, where hurt happens. 00:13:41.63\00:13:43.80 I cannot live in a protected world where nothing bad 00:13:43.80\00:13:47.20 happens to me. 00:13:47.20\00:13:49.10 You know, bad things happen to good people. 00:13:49.10\00:13:52.26 And so I need to have a perspective that says, you 00:13:52.26\00:13:55.13 know, at some point it's in God's hands. 00:13:55.13\00:13:58.26 God has a view of the world different than mine. 00:13:58.26\00:14:00.73 And if I can turn it over to God, then I'm not stuck with 00:14:00.73\00:14:03.36 all the difficulties and trials of this world, but I 00:14:03.36\00:14:07.30 share it. 00:14:07.30\00:14:09.26 It's almost like the yoke. 00:14:09.26\00:14:10.60 God takes some of my burden and shares it with me because 00:14:10.60\00:14:12.63 I'm bringing him into my world. 00:14:12.63\00:14:16.00 JB:o reframing helps me to step back a little bit, look 00:14:16.00\00:14:18.86 at the big picture, and then I'm going to suggest what it 00:14:18.86\00:14:23.80 enables me to do is to perhaps more easily choose 00:14:23.80\00:14:29.20 the forgiveness option, rather than seeing someone as 00:14:29.20\00:14:32.30 a tyrant or a moron or an idiot or whatever; I'm now 00:14:32.30\00:14:35.56 seeing that person who, like me, is subject to various 00:14:35.56\00:14:38.80 dynamics in his or her life and maybe was under stress, 00:14:38.80\00:14:44.10 strain, reaction, whatever. 00:14:44.10\00:14:45.73 DT: Exactly. 00:14:45.73\00:14:46.96 In fact, what I tell people is that reframing is really 00:14:46.96\00:14:50.63 seeing the person in a more holistic view. 00:14:50.63\00:14:54.23 When I'm upset at someone, I notice all of your bad 00:14:54.23\00:14:57.26 points. 00:14:57.26\00:14:59.26 I've experienced this when I get into an argument with a 00:14:59.26\00:15:03.00 friend. 00:15:03.00\00:15:04.53 They bring back all the things they can think of that 00:15:04.53\00:15:06.26 I've done wrong. 00:15:06.26\00:15:07.33 And when someone's hurt us, we tend to make them all bad. 00:15:07.33\00:15:09.90 Well, I got to tell you, there is no one all good, and 00:15:09.90\00:15:12.53 there is no one all bad. 00:15:12.53\00:15:13.73 Reframing is bringing the good and the bad. 00:15:13.73\00:15:15.96 Because if I don't, I get so locked into all the terrible 00:15:15.96\00:15:18.30 things they do, is that's all I see of the person. 00:15:18.30\00:15:20.96 And you see that. 00:15:20.96\00:15:21.96 Best friends, and something happens, and all of a sudden 00:15:21.96\00:15:24.76 that best friend becomes my worst enemy. 00:15:24.76\00:15:27.16 Before I saw their good and the bad, and now I only see 00:15:27.16\00:15:29.23 their bad and I don't want anything to do with them. 00:15:29.23\00:15:31.90 You know, I'm thankful, John, that God sees the good in me 00:15:31.90\00:15:36.16 and not just the bad. 00:15:36.16\00:15:37.76 Because if he didn't, we'd be in a terrible predicament. 00:15:37.76\00:15:41.50 JB:eah, we sure would, wouldn't we? 00:15:41.50\00:15:44.03 If we confess our sins, he is faithful and just to forgive 00:15:44.03\00:15:48.36 us our sins. 00:15:48.36\00:15:51.43 And again back to the Lord's prayer, forgive us our debts 00:15:51.43\00:15:54.40 as we forgive our debtors. 00:15:54.40\00:15:57.73 This really isn't up for grabs, is it? 00:15:57.73\00:16:00.83 This is not optional, it's a must. 00:16:00.83\00:16:03.16 DT: It is a must. 00:16:03.16\00:16:04.26 Because when I'm angry, I'm blinded. 00:16:04.26\00:16:06.33 You've heard the expression, "Love is blind"? 00:16:06.33\00:16:08.53 I mean, I really got in touch with that when my daughter 00:16:08.53\00:16:11.80 had her first boyfriend, and I go, what are you thinking! 00:16:11.80\00:16:13.56 But when you're in love with someone, what's all you see 00:16:13.56\00:16:14.70 in that person? 00:16:14.70\00:16:15.43 JB:eah, all the good, wonderful things. 00:16:15.43\00:16:17.30 DT: All the good. 00:16:17.30\00:16:18.23 And you don't see the bad. 00:16:18.23\00:16:19.23 Well, I'm going to tell you, anger is equally as blind. 00:16:19.23\00:16:21.23 Because when I'm angry at someone, I only see their 00:16:21.23\00:16:23.46 bad, I don't see their good. 00:16:23.46\00:16:26.70 And that's why we cannot relate to the world or even 00:16:26.70\00:16:29.10 another individual out of anger, because we will 00:16:29.10\00:16:31.56 distort our picture. 00:16:31.56\00:16:33.03 That's why I say, forgiveness is reframing. 00:16:33.03\00:16:36.20 It's getting the picture more accurate, more complete. 00:16:36.20\00:16:39.00 JB:o you think that forgiveness helps us to have 00:16:39.00\00:16:42.03 a more complete picture of who God is? 00:16:42.03\00:16:44.70 DT: Oh, absolutely. 00:16:44.70\00:16:46.16 It, well, first of all, my forgiving others and 00:16:46.16\00:16:50.70 understanding how difficult that is helps me not to take 00:16:50.70\00:16:53.60 God's forgiveness for granted. 00:16:53.60\00:16:56.16 He went to Calvary so that I could be forgiven. 00:16:56.16\00:16:58.40 I need to recognize that God struggled with that 00:16:58.40\00:17:01.36 forgiveness. 00:17:01.36\00:17:03.73 "If it be possible, let this cup..." 00:17:03.73\00:17:07.33 But he chose, he stayed with his choice because he knew 00:17:07.33\00:17:10.93 that the alternative to forgiveness is destruction. 00:17:10.93\00:17:15.70 JB:o it's okay if someone says, I really want to 00:17:15.70\00:17:22.63 forgive X, but I find it so difficult? 00:17:22.63\00:17:25.06 It's okay? 00:17:25.06\00:17:26.00 DT: In fact, not okay, that's reality. 00:17:26.00\00:17:28.26 If it's not difficult, I tell people, it's not forgiveness. 00:17:28.26\00:17:31.13 It's denial. 00:17:31.13\00:17:32.73 To quickly forgive someone like it didn't happen, that's 00:17:32.73\00:17:35.36 just denial. 00:17:35.36\00:17:36.73 Forgiveness deals right head on with the struggle. 00:17:36.73\00:17:39.96 So when I forgive someone, it doesn't mean I have to smile 00:17:39.96\00:17:42.96 and say, the world is wonderful. 00:17:42.96\00:17:45.40 I can forgive you and yet tell you, John, that what you 00:17:45.40\00:17:47.90 did hurt me deeply. 00:17:47.90\00:17:49.30 And I'm going to have to work to get over this pain, I'm 00:17:49.30\00:17:51.86 going to work to get over it, but I want you to know, I'm 00:17:51.86\00:17:54.73 not going to blame you. 00:17:54.73\00:17:55.83 I'm not going to come to the place where I believe that my 00:17:55.83\00:17:59.23 life is your fault. 00:17:59.23\00:18:00.86 I'm going to seek forgiveness so that I can live my life. 00:18:00.86\00:18:03.73 And I want you to know that. 00:18:03.73\00:18:04.86 JB:orgiveness is such a powerful thing. 00:18:04.86\00:18:07.00 Jesus encouraged us to forgive others; every day we 00:18:07.00\00:18:09.10 receive forgiveness from the God of heaven. 00:18:09.10\00:18:12.50 More on forgiveness with Dick Tibbits in just a moment. 00:18:12.50\00:18:17.06 JB: It Is Written is dedicated to sharing the 00:18:17.06\00:18:18.93 Gospel around the world. 00:18:18.93\00:18:20.50 To discover more about It Is Written, I invite you to 00:18:20.50\00:18:22.73 visit our website, itiswritten.com, and 00:18:22.73\00:18:25.10 throughout the dozens of pages that describe what we 00:18:25.10\00:18:27.76 do and how we do it, let's get to know each other 00:18:27.76\00:18:30.93 better. 00:18:30.93\00:18:31.93 Visit our website, itiswritten.com, today. 00:18:31.93\00:18:34.56 JB: Today on It Is Written, how to forgive. 00:18:34.56\00:18:40.03 Thanks so much for being with me today. 00:18:40.03\00:18:42.56 I'm with Dick Tibbits, chief people officer at Florida 00:18:42.56\00:18:44.60 Hospital and the author of "Forgive to Live." 00:18:44.60\00:18:48.43 The benefits of forgiveness, Dick. 00:18:48.43\00:18:52.53 What are they and how do we realize them? 00:18:52.53\00:18:54.60 DT: Well, that's the whole crux. 00:18:54.60\00:18:57.10 I forgive because it makes my life better. 00:18:57.10\00:18:59.63 I tell people, you can either complain and blame or you can 00:18:59.63\00:19:03.23 forgive and live. 00:19:03.23\00:19:04.60 Because forgiveness, once it sets me free from the control 00:19:04.60\00:19:07.93 of the past, then invites me to say, where do I want my 00:19:07.93\00:19:11.80 life to go? 00:19:11.80\00:19:13.63 What goals do I want to set for my life, what do I want 00:19:13.63\00:19:15.63 to become? 00:19:15.63\00:19:16.93 Or, from a spiritual perspective, what does God 00:19:16.93\00:19:19.66 want me to be, and how do I get there? 00:19:19.66\00:19:22.06 So it releases me from the past to give me an open 00:19:22.06\00:19:25.00 playing field for where my life can go. 00:19:25.00\00:19:27.16 JB:et me jump in on that. 00:19:27.16\00:19:28.00 That's reality, there are people who aren't realizing 00:19:28.00\00:19:30.00 what they should be realizing in their life because of 00:19:30.00\00:19:32.06 unforgiveness? 00:19:32.06\00:19:32.90 DT: Yes. 00:19:32.90\00:19:34.20 They're trapped. 00:19:34.20\00:19:35.40 And when you live in the past, by repeating that story 00:19:35.40\00:19:37.90 and story and story, over and over again, then your life 00:19:37.90\00:19:40.13 repeats itself. 00:19:40.13\00:19:41.50 So a year from now I can be in the same place I am today 00:19:41.50\00:19:43.76 because I haven't broken that chain, I haven't released 00:19:43.76\00:19:48.53 myself. 00:19:48.53\00:19:49.40 And forgiveness is the way to freedom. 00:19:49.40\00:19:52.83 It is the way to peace. 00:19:52.83\00:19:54.46 JB:hat would you say to somebody watching us today, 00:19:54.46\00:19:56.63 and they're saying, yeah, but I'm dealing with like a 00:19:56.63\00:19:59.33 really, really big thing. 00:19:59.33\00:20:00.46 This isn't you backing into my car. 00:20:00.46\00:20:05.06 This is my child is disabled because of someone's 00:20:05.06\00:20:09.93 negligence, or whatever. 00:20:09.93\00:20:12.46 This is big stuff. 00:20:12.46\00:20:14.16 What would you say to that person struggling with a 00:20:14.16\00:20:16.40 forgiveness issue on a subject like that? 00:20:16.40\00:20:18.86 DT: Well, I can share from my own experience, having, um, 00:20:18.86\00:20:21.16 well, in fact, I went to work one day and my boss called me 00:20:21.16\00:20:27.90 in, and I thought, what's this about? 00:20:27.90\00:20:30.36 And I must admit, I had that little adolescent feeling, 00:20:30.36\00:20:32.96 you know, when the principal calls you, I must have done 00:20:32.96\00:20:35.23 something wrong. 00:20:35.23\00:20:36.10 JB: I'm familiar with that. 00:20:36.10\00:20:37.16 DT: Yes. 00:20:37.16\00:20:38.10 But I didn't know what I could have done wrong, and so 00:20:38.10\00:20:40.10 I went in, and my boss didn't look me in the eye, and had a 00:20:40.10\00:20:43.36 sheet of paper on the desk, and read to me a script that 00:20:43.36\00:20:46.76 went something like this: As a result of the reengineering 00:20:46.76\00:20:50.26 of this organization, we have eliminated some positions, 00:20:50.26\00:20:54.16 and your position is no longer a part of this 00:20:54.16\00:20:56.10 company. 00:20:56.10\00:20:57.26 You will pick up your final paycheck today. 00:20:57.26\00:20:59.80 Thank you for your service. 00:20:59.80\00:21:01.13 Good day. 00:21:01.13\00:21:02.96 And that was it. 00:21:02.96\00:21:04.46 Well, I walked out of there devastated. 00:21:04.46\00:21:07.33 My world was turned upside down. 00:21:07.33\00:21:09.73 Now, I know there are different events that turn 00:21:09.73\00:21:12.00 different people's worlds upside down. 00:21:12.00\00:21:14.63 And I know that one of the blessings of life is, no 00:21:14.63\00:21:17.83 matter how much you suffer, you can always find someone 00:21:17.83\00:21:19.83 suffering more than you and be thankful that by the grace 00:21:19.83\00:21:22.60 of God. 00:21:22.60\00:21:23.93 But for me, that turned my world upside down. 00:21:23.93\00:21:26.90 My life and my work were so intertwined; I loved my work, 00:21:26.90\00:21:31.26 and now I couldn't come back to work the next day. 00:21:31.26\00:21:34.13 So I remember going home that evening and having to tell my 00:21:34.13\00:21:37.63 wife, who had just quit her job to start her schooling, 00:21:37.63\00:21:41.13 and my daughter who was just going away to college, that 00:21:41.13\00:21:44.53 our world had changed. 00:21:44.53\00:21:46.63 What was devastating about that is how it gripped me. 00:21:46.63\00:21:49.73 You know, you expect that in a week or so I'd start 00:21:49.73\00:21:51.86 applying for jobs and just move on. 00:21:51.86\00:21:54.90 But I couldn't move on, I was frozen, I was angry, I was 00:21:54.90\00:21:58.03 bitter, I felt betrayed. 00:21:58.03\00:22:00.30 These were not only my bosses, they were my friends. 00:22:00.30\00:22:03.23 And they just threw me away. 00:22:03.23\00:22:05.23 And I couldn't get past that. 00:22:05.23\00:22:08.03 My health began to suffer, my blood pressure went up, I was 00:22:08.03\00:22:11.00 putting on weight, I wasn't exercising, I wasn't eating 00:22:11.00\00:22:13.36 properly. 00:22:13.36\00:22:14.70 My mood had changed. 00:22:14.70\00:22:15.83 I was always a very optimistic, cheerful person, 00:22:15.83\00:22:18.93 and now I was withdrawn and bitter and didn't want to 00:22:18.93\00:22:21.40 talk to people. 00:22:21.40\00:22:22.80 My spiritual nature had changed. 00:22:22.80\00:22:25.26 I struggled to go to church because I didn't know how to 00:22:25.26\00:22:28.26 face people. 00:22:28.26\00:22:29.66 I was a failure, and how could I preach the gospel 00:22:29.66\00:22:31.96 when I was failing. 00:22:31.96\00:22:32.96 And so my whole world spiraled down. 00:22:32.96\00:22:37.03 And I had people tell me, Dick, get over it. 00:22:37.03\00:22:40.13 Move beyond. 00:22:40.13\00:22:41.80 I didn't know what to do. 00:22:41.80\00:22:43.63 I was experiencing anger and the dark side of anger, which 00:22:43.63\00:22:49.13 was depression. 00:22:49.13\00:22:50.76 And I was out of control until finally a friend of 00:22:50.76\00:22:54.66 mine came to me and said, "Have you tried forgiveness?" 00:22:54.66\00:22:57.93 And I thought, I went to seminary, I studied 00:22:57.93\00:23:01.36 forgiveness. 00:23:01.36\00:23:03.00 Why didn't I think of that? 00:23:03.00\00:23:04.90 But you know, that changed my life, and today I'm doing a 00:23:04.90\00:23:09.10 job I love, my family is together, I have a life that 00:23:09.10\00:23:13.50 I didn't think I could live because forgiveness released 00:23:13.50\00:23:18.30 me from that bitterness, so I could find a better life. 00:23:18.30\00:23:23.13 JB: This subject of forgiveness, it's central to 00:23:23.13\00:23:25.40 the gospel, isn't it? 00:23:25.40\00:23:26.90 DT: It is absolutely central. 00:23:26.90\00:23:28.40 It is Genesis to Revelation. 00:23:28.40\00:23:31.73 It is what changes our lives. 00:23:31.73\00:23:33.33 It is the gift that God has given to us, to forgive one 00:23:33.33\00:23:38.33 another and to receive God's forgiveness. 00:23:38.33\00:23:41.80 JB:ick, in South Africa a number of years ago, there 00:23:41.80\00:23:44.40 was this remarkable Truth and Reconciliation Commission to 00:23:44.40\00:23:48.30 help South Africa get from apartheid to the 00:23:48.30\00:23:52.00 post-apartheid era in a somewhat healthy fashion. 00:23:52.00\00:23:56.30 And South African President Nelson Mandela had some 00:23:56.30\00:23:59.40 remarkable things to say about forgiveness. 00:23:59.40\00:24:02.60 DT: Yeah, we've been talking about forgiveness at an 00:24:02.60\00:24:04.50 individual level, but here we have it at a national level. 00:24:04.50\00:24:07.60 You see, Nelson Mandela knew that over the years all the 00:24:07.60\00:24:11.13 suppression that took place, if that was released all at 00:24:11.13\00:24:14.66 once, all of that anger and hurt and bitterness would 00:24:14.66\00:24:17.40 come crashing into the streets with looting and 00:24:17.40\00:24:20.60 killing even. 00:24:20.60\00:24:21.96 And so he knew that if this transition was to make the 00:24:21.96\00:24:24.96 government stronger, that forgiveness would be 00:24:24.96\00:24:27.90 necessary to deal with all of that hurt and anger. 00:24:27.90\00:24:31.00 In fact, his close friend, Bishop Desmond Tutu, said 00:24:31.00\00:24:34.50 this: "Without forgiveness there is no future." 00:24:34.50\00:24:39.23 JB:f that was true for South Africa, it's certainly 00:24:39.23\00:24:42.10 true for me and you, anybody watching today. 00:24:42.10\00:24:44.33 DT: Absolutely. 00:24:44.33\00:24:45.90 JB:ithout forgiveness there's really no future, is 00:24:45.90\00:24:47.83 there? 00:24:47.83\00:24:48.80 DT: There is no future, there's only reliving the 00:24:48.80\00:24:50.73 past. 00:24:50.73\00:24:51.83 JB: just can't thank you enough, Dick, for taking the 00:24:51.83\00:24:53.70 time to join me today. 00:24:53.70\00:24:54.83 And I know that many, many people watching today are 00:24:54.83\00:25:00.23 going to have their lives transformed because they've 00:25:00.23\00:25:03.53 taken what you've put together, what the Lord led 00:25:03.53\00:25:06.06 you to, they're going to apply it in their own lives, 00:25:06.06\00:25:08.60 and they're going to be free and forgiving and forgiven. 00:25:08.60\00:25:11.50 DT: It'll change your life. 00:25:11.50\00:25:12.66 Forgiveness is the one thing that changes everything. 00:25:12.66\00:25:15.76 JB:men. 00:25:15.76\00:25:17.43 Let's pray together, can we do that? 00:25:17.43\00:25:20.06 DT: Let's do that. 00:25:20.06\00:25:20.73 JB:ather in heaven, I thank you so much that you are a 00:25:20.73\00:25:23.30 God who forgives. 00:25:23.30\00:25:25.13 We thank you the Bible tells us, assures us that we can 00:25:25.13\00:25:27.13 come to you with all of our mess and baggage and all the 00:25:27.13\00:25:32.13 stuff, and know that you'll forgive us and you'll forgive 00:25:32.13\00:25:35.66 us freely. 00:25:35.66\00:25:36.63 I pray, help us to be forgiving people and to 00:25:36.63\00:25:41.20 experience the blessings that flow when forgiveness takes 00:25:41.20\00:25:45.03 place in our lives I thank you, Lord, for this time, 00:25:45.03\00:25:49.66 knowing that you will bless greatly as a result of it. 00:25:49.66\00:25:53.10 And we pray together in Jesus' name, Amen. 00:25:53.10\00:25:55.23 DT: Amen. 00:25:55.23\00:26:24.80 [Music] JB: Perhaps our program today has touched 00:26:24.80\00:26:27.23 your heart and impressed you with a personal need for 00:26:27.23\00:26:29.43 deeper Bible study. 00:26:29.43\00:26:30.60 If you desire to listen God and follow where He leads, 00:26:30.60\00:26:33.90 we've got a wonderful resource that can help you to 00:26:33.90\00:26:36.10 do that in a systematic way: the Discover Bible Guides. 00:26:36.10\00:26:40.40 These study guides will take you through the essential 00:26:40.40\00:26:42.83 truths taught in Scripture. 00:26:42.83\00:26:44.33 They give you the big picture, showing how it all 00:26:44.33\00:26:46.86 fits together. 00:26:46.86\00:26:48.03 The Discover Bible Guides are a wonderful way for you to 00:26:48.03\00:26:50.40 becoming grounded in the Word of God, and to see how Jesus 00:26:50.40\00:26:53.33 Christ relates to all the area of our lives. 00:26:53.33\00:26:57.06 Please call or write us, and the Discover Bible Guides 00:26:57.06\00:27:00.66 will be on their way to you. 00:27:00.66\00:27:02.46 If you live in North America, we'll mail these Bible guides 00:27:02.46\00:27:05.40 free of charge. 00:27:05.40\00:27:06.83 Or for easier and immediate access from anywhere around 00:27:06.83\00:27:09.16 the world, you can get these wonderful Bible lessons on 00:27:09.16\00:27:13.50 our website: itiswritten.com. 00:27:13.50\00:27:15.80 Request the Discover Bible Guides by calling our 00:27:15.80\00:27:19.00 toll-free number, 1-800-253-3000. 00:27:19.00\00:27:21.30 Call right now and tell us the name of today's free 00:27:21.30\00:27:26.06 offer, the Discover Bible Guides. 00:27:26.06\00:27:28.73 You can also request today's offer by writing to It Is 00:27:28.73\00:27:31.90 Written, Box 0, Thousand Oaks, California, 91359. 00:27:31.90\00:27:37.30 Thank you for your letters and for your continued 00:27:37.30\00:27:39.93 support. 00:27:39.93\00:27:41.06 Our toll-free number is 1-800-253-3000, and our web 00:27:41.06\00:27:45.26 address is itiswritten.com. 00:27:45.26\00:27:49.00 JB: Friend, until next time, I'd like you to remember 00:27:49.00\00:27:51.40 this. 00:27:51.40\00:27:52.66 The Bible says, "It is written, man shall not live 00:27:52.66\00:27:54.90 by bread alone, but by every word that proceeds from the 00:27:54.90\00:27:57.60 mouth of God." 00:27:57.60\00:27:59.80