Join us today on Issues and Answers. 00:00:01.36\00:00:03.26 We'll be speaking with author 00:00:03.30\00:00:05.00 and grief counselor, Karen Nicola. 00:00:05.03\00:00:07.47 And we will be talking about 00:00:07.50\00:00:09.24 the beginning of healthy grieving. 00:00:09.27\00:00:11.37 Hi, I'm Shelley Quinn, 00:00:43.41\00:00:44.91 and we welcome you once again to Issues and Answers. 00:00:44.94\00:00:48.24 Today we have a guest who is returning with us 00:00:48.28\00:00:52.01 and her name is Karen Nicola. 00:00:52.05\00:00:54.42 And we're going to be talking about the issue of grieving 00:00:54.45\00:00:58.52 but more specifically, 00:00:58.55\00:01:00.42 how do we begin healthy grieving. 00:01:00.46\00:01:03.83 So please welcome with me Karen Nicola who is an author. 00:01:03.86\00:01:08.40 You are a... 00:01:08.43\00:01:09.76 Tell us a little bit about your educational background, 00:01:09.80\00:01:12.87 I didn't do much to introduce you last time. 00:01:12.90\00:01:15.10 Well, thank you for asking, Shelley. 00:01:15.14\00:01:17.84 I'm an educator 00:01:17.87\00:01:19.34 and I call myself a grief educator today. 00:01:19.37\00:01:22.51 I've been a classroom, 00:01:22.54\00:01:23.91 high school classroom teacher for 14 years 00:01:23.95\00:01:26.61 and love the high school students. 00:01:26.65\00:01:28.55 I taught elementary students, 00:01:28.58\00:01:29.98 I did even a little one teacher school 00:01:30.02\00:01:32.15 for a couple of years and that was a fun adventure. 00:01:32.19\00:01:34.82 So I've always found myself 00:01:34.86\00:01:37.06 in some capacity of educating others. 00:01:37.09\00:01:39.93 And now my work is to educate people about grief. 00:01:39.96\00:01:43.16 And your journey to make the transition 00:01:43.20\00:01:49.40 from high school education to grief educator 00:01:49.44\00:01:53.27 began because of the specific incidents. 00:01:53.31\00:01:56.41 Just briefly tell us again about your story? 00:01:56.44\00:01:58.78 Yes. 00:01:58.81\00:02:00.15 Actually my son passed away 00:02:00.18\00:02:02.32 long before I became a classroom teacher. 00:02:02.35\00:02:05.72 But that was the beginning 00:02:05.75\00:02:09.09 of my experience with loss and grief. 00:02:09.12\00:02:12.13 And coming to understand that 00:02:12.16\00:02:15.23 I had no idea what to expect in that grieving journey, 00:02:15.26\00:02:20.34 and so it has really been a sacred work, 00:02:20.37\00:02:24.94 it's been a very humbling work 00:02:24.97\00:02:27.14 to come alongside people in their brokenness. 00:02:27.18\00:02:30.01 So tell me then, 00:02:30.05\00:02:31.38 we know that your son was three and half years old 00:02:31.41\00:02:33.42 when he died of leukemia 00:02:33.45\00:02:34.98 which was such a shock. 00:02:35.02\00:02:36.89 But how did you then you 00:02:36.92\00:02:40.39 didn't speak you're too young to have been through 00:02:40.42\00:02:44.69 all of this before his death, 00:02:44.73\00:02:46.29 but how did you make the decision 00:02:46.33\00:02:50.33 to go into full time ministry, 00:02:50.37\00:02:52.53 because you now have a ministry called Comfort for the Day. 00:02:52.57\00:02:57.51 Where did that decision come from? 00:02:57.54\00:02:59.17 Well, that decision came 00:02:59.21\00:03:00.54 when I republished in the second edition 00:03:00.58\00:03:03.24 my book Comfort for the Day. 00:03:03.28\00:03:05.48 I was still teaching at in the high school classroom 00:03:05.51\00:03:09.12 and beginning to speak again 00:03:09.15\00:03:12.49 about this topic going for Sabbath sermons and workshops 00:03:12.52\00:03:18.26 and I was laboring with the Lord. 00:03:18.29\00:03:20.00 I mean, I love the classroom, 00:03:20.03\00:03:21.43 I love the energy of high school students, 00:03:21.46\00:03:23.43 I love watching their ha-ha moments, 00:03:23.47\00:03:25.73 and that's a very positive atmosphere 00:03:25.77\00:03:27.50 to walk into everyday. 00:03:27.54\00:03:29.20 And then I knew 00:03:29.24\00:03:30.57 that if I was gonna go the other direction 00:03:30.61\00:03:33.61 to step into people's pain 00:03:33.64\00:03:35.98 and be with them there and educate people 00:03:36.01\00:03:38.01 about pain and loss 00:03:38.05\00:03:39.85 and how to be good comforters that, 00:03:39.88\00:03:41.88 that would be a different energy completely 00:03:41.92\00:03:43.95 and I struggled with that for a little while. 00:03:43.99\00:03:46.76 I ask my local church pastor, 00:03:46.79\00:03:48.36 she would dedicate me for this work 00:03:48.39\00:03:50.83 and one Sabbath 00:03:50.86\00:03:52.66 there was a very beautiful dedication service. 00:03:52.69\00:03:55.26 And from that point forward the Lord said, 00:03:55.30\00:03:59.30 I've called you to do comfort for the day work. 00:03:59.33\00:04:02.90 Amen. 00:04:02.94\00:04:04.27 And so I've been just following the open doors 00:04:04.31\00:04:06.68 that he has provided for me 00:04:06.71\00:04:08.54 and which brings me sitting here in front of you, 00:04:08.58\00:04:11.41 as well as many other audiences across 00:04:11.45\00:04:13.18 the North America division. 00:04:13.21\00:04:14.55 I can't tell you how excited I'm 00:04:14.58\00:04:18.05 to find this ministry that God has raised up 00:04:18.09\00:04:22.92 and it is blossoming 00:04:22.96\00:04:24.49 because we definitely need resources 00:04:24.53\00:04:28.06 in the Adventist community as Adventist Christians. 00:04:28.10\00:04:32.23 It seems that the resources that we've used 00:04:32.27\00:04:35.60 for grief are from outside 00:04:35.64\00:04:38.37 so it's wonderful to see 00:04:38.41\00:04:40.44 someone within our own group coming up 00:04:40.48\00:04:43.35 because there's I think in some respects 00:04:43.38\00:04:47.25 we have a little different take on it 00:04:47.28\00:04:49.55 because we have a better understanding 00:04:49.58\00:04:52.25 of what happens at death. 00:04:52.29\00:04:53.79 So it's very exciting that you're doing this 00:04:53.82\00:04:56.93 and I know that you're anxious to go on 00:04:56.96\00:04:58.69 and get on with the program... 00:04:58.73\00:05:00.06 Well, could I just add to your comment there, Shelley, 00:05:00.10\00:05:01.63 because not only to have this comforting understanding 00:05:01.66\00:05:05.13 that death is sleep. 00:05:05.17\00:05:07.04 We have this beautiful picture of the character of God. 00:05:07.07\00:05:10.77 Amen. 00:05:10.81\00:05:12.14 And in that picture of who God is 00:05:12.17\00:05:15.84 that can help us in our darkest moments 00:05:15.88\00:05:19.75 when we might be railing and angry at him 00:05:19.78\00:05:22.68 because we're confused by the lies 00:05:22.72\00:05:24.75 that have been fed to us from every angle, 00:05:24.79\00:05:27.19 and that's why Comfort for the Day the book 00:05:27.22\00:05:30.19 and the ministry is based on God's word, 00:05:30.23\00:05:32.49 because it is about his word that reveals his character, 00:05:32.53\00:05:37.43 that bring us hope and healing for our broken hearts. 00:05:37.47\00:05:41.60 And the book is called Comfort for the Day 00:05:41.64\00:05:43.81 as is the ministry 00:05:43.84\00:05:45.41 and that is comfortfortheday.com, 00:05:45.44\00:05:49.48 comfortfortheday.com. 00:05:49.51\00:05:51.45 And the book is Living Through the Seasons of Grief 00:05:51.48\00:05:55.35 and we will not be speaking specifically today 00:05:55.38\00:05:58.75 to the journaling part of right to this... 00:05:58.79\00:06:00.92 System. 00:06:00.96\00:06:02.29 And that will be our next week's program. 00:06:02.32\00:06:05.13 But it is a lovely book Comfort for the Day: 00:06:05.16\00:06:08.13 Living Through the Seasons of Grief, 00:06:08.16\00:06:10.47 that gives you some instruction 00:06:10.50\00:06:12.60 on how to journaling some thoughts 00:06:12.63\00:06:14.97 to process this 00:06:15.00\00:06:16.37 and journaling is very cathartic, 00:06:16.40\00:06:20.41 it helps you focus, 00:06:20.44\00:06:22.21 it helps you really connect with God 00:06:22.24\00:06:24.81 and that's what this is just like David's Psalms 00:06:24.85\00:06:28.35 where his prayer journal so. 00:06:28.38\00:06:30.45 So we're going to be talking today 00:06:30.49\00:06:32.62 specifically about bereavement spiral. 00:06:32.65\00:06:36.36 Now explain the difference between 00:06:36.39\00:06:39.46 what we call grief and bereavement. 00:06:39.49\00:06:42.70 So grief is a giant umbrella, 00:06:42.73\00:06:44.53 that umbrella is the reaction that we have, 00:06:44.57\00:06:47.94 the natural normal necessary reactions 00:06:47.97\00:06:50.47 we have to loss. 00:06:50.51\00:06:52.21 And those losses could be anything 00:06:52.24\00:06:53.68 from the death of a pet, 00:06:53.71\00:06:55.24 to the loss of a dream, to the loss of a home, 00:06:55.28\00:06:58.31 or finances, health, 00:06:58.35\00:07:00.08 that's all that general, that's grief. 00:07:00.12\00:07:02.98 Bereavement is specific, 00:07:03.02\00:07:04.79 when we experience a loss of death. 00:07:04.82\00:07:07.29 That a person no longer is with us 00:07:07.32\00:07:09.39 and now we have to adjust 00:07:09.42\00:07:11.09 to this brokenness in our hearts 00:07:11.13\00:07:14.13 for the loss and the love that is no longer there. 00:07:14.16\00:07:17.63 Amen. Amen. 00:07:17.67\00:07:19.40 So explain how you 00:07:19.43\00:07:22.07 'cause this is obviously something 00:07:22.10\00:07:23.54 that you have created yourself. 00:07:23.57\00:07:26.37 Let's walk us through this bereavement spiral. 00:07:26.41\00:07:29.14 So the bereavement spiral was actually created 00:07:29.18\00:07:31.48 because as a counterpoint 00:07:31.51\00:07:34.72 to thinking about grief is just those five stages. 00:07:34.75\00:07:39.02 And that bereavement is much more than that. 00:07:39.05\00:07:41.42 If there is no stage, 00:07:41.46\00:07:43.09 everybody's grief is unique in individual 00:07:43.12\00:07:46.19 and the spiral is only a sample of 00:07:46.23\00:07:48.73 what might occur in someone's grief journey. 00:07:48.76\00:07:52.53 And so the spiral helps us see when you look at it, 00:07:52.57\00:07:56.07 do you see that some things repeat themselves. 00:07:56.10\00:07:58.21 Oh, yes. 00:07:58.24\00:07:59.57 And I mean, you know, 00:07:59.61\00:08:00.94 it's interesting that you start off in this spiral, 00:08:00.98\00:08:04.28 it works from the inside out, 00:08:04.31\00:08:06.58 but the shock, the pain, 00:08:06.61\00:08:08.28 the numbness, the denial, 00:08:08.32\00:08:10.85 we're going through here and we see that, 00:08:10.89\00:08:13.86 for me personally 00:08:13.89\00:08:16.29 I see that I'm immediately focused on numbness 00:08:16.32\00:08:20.10 because I have my own problem with grieving 00:08:20.13\00:08:26.70 is that I don't do it publicly 00:08:26.74\00:08:29.67 and I have a tendency to stuff it, 00:08:29.70\00:08:32.51 it's kind of like let's go on with things you know, 00:08:32.54\00:08:34.81 after a certain period of time 00:08:34.84\00:08:36.68 and think I was kind of trained up to be this way. 00:08:36.71\00:08:39.31 So what happens for me is I get stuck in that numb, 00:08:39.35\00:08:44.12 that numbness stage. 00:08:44.15\00:08:45.99 And I've been experiencing a little bit of that 00:08:46.02\00:08:48.26 recently over the death of my sister 00:08:48.29\00:08:50.33 which was two years, almost two years ago. 00:08:50.36\00:08:53.09 But I thought I had kind of dealt with it 00:08:53.13\00:08:57.07 and then suddenly something triggered 00:08:57.10\00:08:59.20 and I've been feeling that numbness again, 00:08:59.23\00:09:01.77 you know, so you go through various things. 00:09:01.80\00:09:04.31 Our culture does not affirm the grief experiences. 00:09:04.34\00:09:08.84 Especially the Christian culture 00:09:08.88\00:09:10.68 if I might say. 00:09:10.71\00:09:12.05 Yeah. 00:09:12.08\00:09:13.42 And the worldly culture, there really is no, 00:09:13.45\00:09:15.18 just this is the prime example. 00:09:15.22\00:09:17.59 When we have child birth, in our culture today, 00:09:17.62\00:09:21.69 there is a three month pregnancy leave. 00:09:21.72\00:09:26.56 Yes. 00:09:26.59\00:09:27.93 Birthing leave. 00:09:27.96\00:09:29.33 And how lovely that that mother and her baby 00:09:29.36\00:09:31.63 and then the father gets a month too. 00:09:31.67\00:09:34.07 This family gets to bond and built together. 00:09:34.10\00:09:36.30 Do you know how much leave is provided for bereavement? 00:09:36.34\00:09:39.57 Two days. 00:09:39.61\00:09:41.04 If you're lucky, three. 00:09:41.08\00:09:43.58 Yeah. 00:09:43.61\00:09:44.95 So let's just look at what that means. 00:09:44.98\00:09:46.31 Yes. 00:09:46.35\00:09:47.68 We're talking about the two life shared experiences, 00:09:47.72\00:09:51.95 birth and death. 00:09:51.99\00:09:53.96 And we give two days, three days 00:09:53.99\00:09:57.09 for bereavement leave. 00:09:57.13\00:09:58.63 And there is no way 00:09:58.66\00:10:00.70 that our minds can be focused and functional physiologically 00:10:00.73\00:10:04.70 to return to the workplace. 00:10:04.73\00:10:07.27 And so what do we do? 00:10:07.30\00:10:08.70 We have to numb in order to get around that. 00:10:08.74\00:10:11.87 And even in that numbness we're less than our optimum. 00:10:11.91\00:10:15.51 We're not at our best. Yes. 00:10:15.54\00:10:17.41 And so that's just an example of how our culture denies us 00:10:17.45\00:10:21.78 the normal, natural, necessary actions of grief, 00:10:21.82\00:10:27.12 processes of grief, 00:10:27.16\00:10:28.56 and so I'm just so happy to be able to explain to people that, 00:10:28.59\00:10:33.33 if you need to take more time, 00:10:33.36\00:10:35.36 if you can arrange to do that, please do that. 00:10:35.40\00:10:39.23 If you can be gentle on yourself 00:10:39.27\00:10:41.00 with having to return back into the work force, 00:10:41.04\00:10:44.27 back into the work world. 00:10:44.31\00:10:45.74 By all means, 00:10:45.77\00:10:48.64 is not that person's life to be honored? 00:10:48.68\00:10:52.68 Do you know how long Israel took when Moses died? 00:10:52.71\00:10:55.18 Over a year. 00:10:55.22\00:10:56.55 Not quite, they took a month. 00:10:56.58\00:10:58.45 They took a month off before they moved anywhere else 00:10:58.49\00:11:01.69 and at least that month allow them 00:11:01.72\00:11:04.69 to mourn Moses' absence. 00:11:04.73\00:11:07.90 I was thinking you know, I said a year, 00:11:07.93\00:11:09.30 I know that when a couple married 00:11:09.33\00:11:11.73 is where my mind went. 00:11:11.77\00:11:13.10 Yes. Yes, they had year. 00:11:13.13\00:11:14.47 They had a whole year 00:11:14.50\00:11:16.34 to become accustom to one another before so. 00:11:16.37\00:11:19.84 So the spiral is kind of just a visual to see that 00:11:19.87\00:11:23.91 there is no set organized phases of grief. 00:11:23.95\00:11:29.65 It's haphazard, it's mixed up. 00:11:29.68\00:11:32.32 Everyone grieves differently. 00:11:32.35\00:11:33.69 Everybody grieves differently, 00:11:33.72\00:11:35.06 the relationship with the person 00:11:35.09\00:11:36.42 that is dead are all unique to every human being. 00:11:36.46\00:11:39.03 My husband and I didn't grieve the same. 00:11:39.06\00:11:41.86 We lost our same son 00:11:41.90\00:11:43.47 but I was a mother, he was a father. 00:11:43.50\00:11:46.50 That relationship would generate 00:11:46.53\00:11:48.47 different types of grief. 00:11:48.50\00:11:49.84 And this between male and female 00:11:49.87\00:11:51.37 sometimes generates different type of grief. 00:11:51.41\00:11:53.88 So I like to say, you know, 00:11:53.91\00:11:55.54 we will grieve as unique as our thumb prints are. 00:11:55.58\00:11:58.08 Amen. 00:11:58.11\00:11:59.45 And everybody needs to be given that freedom to do that, 00:11:59.48\00:12:01.95 to grieve in their own unique way. 00:12:01.98\00:12:03.59 Karen, let me ask you a question, 00:12:03.62\00:12:04.95 I don't know if this is the appropriate time, 00:12:04.99\00:12:06.32 but quite often when a child dies, 00:12:06.35\00:12:11.23 particularly if it's an accident 00:12:11.26\00:12:12.93 or particularly if one spouse has been involved 00:12:12.96\00:12:17.20 in an accident say with a child, 00:12:17.23\00:12:18.93 and the result is a child's death. 00:12:18.97\00:12:20.87 But almost always 00:12:20.90\00:12:22.80 when a child dies in a marriage, 00:12:22.84\00:12:24.97 I mean it affects because people do grieve differently. 00:12:25.01\00:12:29.48 Sometimes I see, you know, you're counseling with someone 00:12:29.51\00:12:32.08 and they're mad at the husband 00:12:32.11\00:12:33.48 because he doesn't appear to be grieving or vice versa. 00:12:33.52\00:12:38.45 It's so often a strain on a marriage. 00:12:38.49\00:12:41.69 When you lost your three and half year old son, 00:12:41.72\00:12:44.83 what was a stress like on your marriage? 00:12:44.86\00:12:48.46 We were aware that 00:12:48.50\00:12:50.33 that could devastate our marriage, 00:12:50.37\00:12:52.63 because that was just kind of common knowledge. 00:12:52.67\00:12:55.67 And so my husband and I just decided to lock arms 00:12:55.70\00:12:58.91 and we were not going to let this 00:12:58.94\00:13:01.14 take our marriage down. 00:13:01.18\00:13:03.51 But if you're already in a struggling relationship, 00:13:03.55\00:13:07.05 if your marriage is already rocky 00:13:07.08\00:13:10.15 that could be knocks the feet out 00:13:10.19\00:13:13.96 from underneath you. 00:13:13.99\00:13:15.32 And then other pieces 00:13:15.36\00:13:16.69 what we're gonna talk about today is, 00:13:16.73\00:13:18.36 if there is any sense of thinking 00:13:18.39\00:13:21.43 that you're blaming the spouse 00:13:21.46\00:13:25.47 then today's topic is huge, 00:13:25.50\00:13:27.94 to be able to bring healing and hope. 00:13:27.97\00:13:30.67 So when we look at the spiral 00:13:30.71\00:13:32.21 there is one word that's a little bit larger 00:13:32.24\00:13:33.94 in the spiral. 00:13:33.98\00:13:35.31 What do you find, Shelley? 00:13:35.34\00:13:36.68 I noticed it right immediately forgiven. 00:13:36.71\00:13:38.18 Yeah. 00:13:38.21\00:13:39.55 And my question is, when you're saying forgiven, 00:13:39.58\00:13:43.18 is that you have forgiven yourself, 00:13:43.22\00:13:45.65 you have forgiven the deceased, you've forgiven God, 00:13:45.69\00:13:48.92 what does the term forgiven there 00:13:48.96\00:13:51.79 and why does it has such a prominent place on your spiral? 00:13:51.83\00:13:55.93 It has a prominent place on the spiral 00:13:55.96\00:13:57.90 because everything after the word forgiven 00:13:57.93\00:14:00.74 are different grief experiences the one's before. 00:14:00.77\00:14:03.67 The ones on the centre of the spiral out are ones 00:14:03.71\00:14:06.51 that we can get stuck. 00:14:06.54\00:14:08.21 Ones that we can just burrow in, 00:14:08.24\00:14:10.65 and they will stay in depression 00:14:10.68\00:14:12.51 or stay in denial, 00:14:12.55\00:14:13.88 or stay in numbness, or stay in blame, and guilt, 00:14:13.92\00:14:16.38 and regrets or shame. 00:14:16.42\00:14:18.25 And we can just spiral round and round and round 00:14:18.29\00:14:21.39 and never get through that. 00:14:21.42\00:14:23.59 And once we allow forgiveness 00:14:23.63\00:14:27.13 to be a part of our grief experience, 00:14:27.16\00:14:29.73 our bereavement experience. 00:14:29.76\00:14:32.40 Our grief changes, 00:14:32.43\00:14:34.80 that's why I say it is the starting line 00:14:34.84\00:14:37.24 for healthy grieving, 00:14:37.27\00:14:39.47 so that we can move forward. 00:14:39.51\00:14:41.58 And so it's huge, 00:14:41.61\00:14:43.14 it's just a huge piece of what makes grief healthy. 00:14:43.18\00:14:47.98 All right, but that was a... Okay. 00:14:48.02\00:14:49.78 I want to come back to your question 00:14:49.82\00:14:51.15 because I heard someone say recently, 00:14:51.19\00:14:53.42 actually said it to me is that 00:14:53.46\00:14:56.86 you need to forgive your sister for dying. 00:14:56.89\00:15:00.76 I thought, now that's a strange thing to say, 00:15:00.80\00:15:04.93 but it did trigger in me 00:15:04.97\00:15:08.10 some things from the past that you know, 00:15:08.14\00:15:11.31 may be some past wound something. 00:15:11.34\00:15:14.21 And I've seen people also 00:15:14.24\00:15:16.04 who feel that they needed 00:15:16.08\00:15:18.61 to forgive their spouse for dying 00:15:18.65\00:15:20.58 because they felt abandoned and all this. 00:15:20.62\00:15:23.55 Explain that whole process? 00:15:23.59\00:15:25.59 Well, I think we need to start out with the fact 00:15:25.62\00:15:27.19 that we live in a broken world. 00:15:27.22\00:15:29.52 And there is no relationship that is perfect. 00:15:29.56\00:15:32.99 Amen. 00:15:33.03\00:15:34.36 As much as I loved my son with all of my heart, 00:15:34.40\00:15:38.67 I was not a perfect mom. 00:15:38.70\00:15:42.34 And in his little three and half years, 00:15:42.37\00:15:45.17 he did things that would push my buttons 00:15:45.21\00:15:47.44 or trigger me in a marriage relationship 00:15:47.48\00:15:51.01 of 60 years, 50 years, 40 years, 00:15:51.05\00:15:53.55 well sure let's just say best scenario, 00:15:53.58\00:15:56.08 they're deeply in love 00:15:56.12\00:15:58.15 and death occurs for one of them. 00:15:58.19\00:16:01.79 There are still unfinished business in that relationship. 00:16:01.82\00:16:05.79 Sure. 00:16:05.83\00:16:07.16 There should, there are still 00:16:07.20\00:16:08.53 the would have, could have, should haves. 00:16:08.56\00:16:10.27 There is a regret, there is the blame, 00:16:10.30\00:16:12.60 there is the if only and what if's. 00:16:12.63\00:16:15.00 There are just no perfect relationships, 00:16:15.04\00:16:18.54 so forgiveness gets to be all of the above. 00:16:18.57\00:16:24.58 Starting with our own ability 00:16:24.61\00:16:27.75 to receive God's forgiveness first 00:16:27.78\00:16:30.92 because I cannot give something to you that I do not have. 00:16:30.95\00:16:34.52 If you ask me today to give you a $100 bill, 00:16:34.56\00:16:37.46 I couldn't do that. 00:16:37.49\00:16:40.13 And if I didn't have already 00:16:40.16\00:16:43.03 the reception of God's forgiveness, 00:16:43.06\00:16:45.57 could I give it now to a doctor 00:16:45.60\00:16:48.70 who I thought was to blame, 00:16:48.74\00:16:50.11 to a murderer who came and killed 00:16:50.14\00:16:52.61 my child or sister or niece, 00:16:52.64\00:16:56.71 could I give that forgiveness to my husband 00:16:56.75\00:16:58.78 who had abused me all through our marriage, 00:16:58.81\00:17:01.52 maybe our marriage was horrible, you see. 00:17:01.55\00:17:04.32 So if I have not yet received forgiveness, 00:17:04.35\00:17:06.82 I will not have anything to give. 00:17:06.86\00:17:09.96 So it begins with accepting 00:17:09.99\00:17:14.70 God's forgiveness for my own, 00:17:14.73\00:17:16.40 my own things. 00:17:16.43\00:17:17.77 So then, 00:17:17.80\00:17:19.27 this is not just the forgiveness is not 00:17:19.30\00:17:23.30 in the instance of the death so much 00:17:23.34\00:17:26.81 as it is that Lord forgive me, 00:17:26.84\00:17:29.44 I mean just 1 John 1:9 00:17:29.48\00:17:31.41 that we know if we confess our sins, 00:17:31.45\00:17:33.15 he's faithful and just to forgive us of our sins 00:17:33.18\00:17:35.28 and cleanse us of all unrighteousness, 00:17:35.32\00:17:36.82 so we're at that point 00:17:36.85\00:17:38.89 were we understand the process of forgiveness 00:17:38.92\00:17:43.53 and God's forgiveness 00:17:43.56\00:17:44.89 but then maybe we do look and think, 00:17:44.93\00:17:47.06 Lord forgive me that I wasn't good enough mother 00:17:47.10\00:17:49.86 or forgive me when I did this, 00:17:49.90\00:17:51.47 forgive me when I hurt them here 00:17:51.50\00:17:53.90 or forgive me for not forgiving him. 00:17:53.94\00:17:56.67 So I'll tell you my story, Shelley, 00:17:56.71\00:17:58.44 here is where it was 00:17:58.47\00:18:01.18 life changing transformation for me. 00:18:01.21\00:18:04.48 We knew our son was going to die. 00:18:04.51\00:18:06.51 The doctors had said, 00:18:06.55\00:18:07.88 his leukemia cannot be cured even if we re-medicate, 00:18:07.92\00:18:11.25 it only extend his life 00:18:11.29\00:18:12.62 but the quality of his life would be terrible. 00:18:12.65\00:18:14.82 If we don't re-medicate, he will still die, 00:18:14.86\00:18:17.13 he will die either way. 00:18:17.16\00:18:18.56 So we went to Weimar Institute 00:18:18.59\00:18:21.13 and at that time Dr. Sang Lee was there, 00:18:21.16\00:18:23.60 and we visited with him 00:18:23.63\00:18:24.97 because we wanted to keep his body as healthy 00:18:25.00\00:18:26.94 as possible for as long as possible. 00:18:26.97\00:18:30.07 And as we were speaking with him about 00:18:30.11\00:18:31.67 all these different healthy natural remedies 00:18:31.71\00:18:33.58 and approaches, 00:18:33.61\00:18:34.94 he leaned forward and he told me you're forgiven. 00:18:34.98\00:18:39.01 And I kind of just smiled at myself 00:18:39.05\00:18:41.48 and went like, yeah, I know. 00:18:41.52\00:18:44.29 I know I'm forgiven, 00:18:44.32\00:18:45.65 that was just my inner conversation 00:18:45.69\00:18:47.06 and he went on with other natural remedies 00:18:47.09\00:18:49.59 and treatments and so forth, 00:18:49.62\00:18:50.96 and then he stopped again and he said you're forgiven. 00:18:50.99\00:18:55.96 And second time I was little bit uncomfortable. 00:18:56.00\00:19:00.44 What am I forgiven for that I don't know. 00:19:00.47\00:19:02.87 What is he trying to tell me? 00:19:02.90\00:19:07.61 And then he continued with his conversation with us 00:19:07.64\00:19:09.51 and we're just about ready in finishing 00:19:09.54\00:19:11.15 and he leans forward again 00:19:11.18\00:19:12.51 and the third time he says, you're forgiven. 00:19:12.55\00:19:17.95 And the third time is when the miracle occurred. 00:19:17.99\00:19:21.29 And that miracle, Shelley, 00:19:21.32\00:19:23.49 is when God took 00:19:23.53\00:19:25.99 what I had intellectually known about forgiveness, 00:19:26.03\00:19:29.83 and transformed it to the core of my heart. 00:19:29.86\00:19:34.80 And that changed everything 00:19:34.84\00:19:36.71 because up until that time I had only 00:19:36.74\00:19:38.44 intellectually known I was forgiven. 00:19:38.47\00:19:41.18 I had not known it in my soul. 00:19:41.21\00:19:43.78 I had not experienced it in its cleansing capacity, 00:19:43.81\00:19:48.58 and it's completely wiping out of every mistake 00:19:48.62\00:19:54.79 I had ever made of every intentional 00:19:54.82\00:19:58.69 and unintentional way of behaving towards my son. 00:19:58.73\00:20:02.96 I went home that night a forgiven mom. 00:20:03.00\00:20:07.34 And that left me with no garbage, 00:20:07.37\00:20:11.04 no regrets, no blame, 00:20:11.07\00:20:12.81 no shame, 00:20:12.84\00:20:14.18 I was forgiven that left me free to love. 00:20:14.21\00:20:18.41 And so on this bereavement spiral 00:20:18.45\00:20:21.58 when forgiveness, 00:20:21.62\00:20:23.18 when we've accepted and received 00:20:23.22\00:20:25.75 the transformational forgiveness, 00:20:25.79\00:20:28.22 the kind of forgiveness 00:20:28.26\00:20:29.59 that Jesus gave to the paralytic 00:20:29.62\00:20:31.36 as he lay on his mat. 00:20:31.39\00:20:33.96 And he looks down and he says, 00:20:34.00\00:20:35.80 "Son, your sins are forgiven." 00:20:35.83\00:20:40.20 And we're told that that was enough for that man. 00:20:40.24\00:20:44.71 He didn't even need to be healed. 00:20:44.74\00:20:47.34 He didn't need to walk 00:20:47.38\00:20:48.78 because what had burdened him most 00:20:48.81\00:20:51.35 was the burden in his heart, 00:20:51.38\00:20:53.21 the regrets, and the shame, 00:20:53.25\00:20:54.58 and the blame. 00:20:54.62\00:20:55.95 So now what can I give, 00:20:55.98\00:21:00.19 oh, not intellectual forgiveness anymore, 00:21:00.22\00:21:02.22 that's not what I give you. 00:21:02.26\00:21:04.06 I can give you forgiveness from my heart. 00:21:04.09\00:21:07.33 And that's a forgiveness 00:21:07.36\00:21:08.70 Jesus calls us to be able now to forgive another with. 00:21:08.73\00:21:12.33 And the example of the parable of the king 00:21:12.37\00:21:16.27 who forgave his steward of this enormous debt 00:21:16.30\00:21:20.38 and then that man goes out and strangle somebody 00:21:20.41\00:21:22.34 for just a few pennies as it were, 00:21:22.38\00:21:25.25 and Jesus says at the end he goes, you know, 00:21:25.28\00:21:28.12 it's important that you forgive from your heart, 00:21:28.15\00:21:31.12 this is what it's supposed to happen. 00:21:31.15\00:21:33.02 I had never received forgiveness into my heart. 00:21:33.05\00:21:38.16 And it was powerfully transformative, 00:21:38.19\00:21:41.03 and likewise I believe it is the starting line 00:21:41.06\00:21:44.03 to transform our grief into healthy grieving. 00:21:44.07\00:21:48.04 So in your spiral then, 00:21:48.07\00:21:50.94 am I hearing you say, that forgiven, 00:21:50.97\00:21:53.74 when this word forgiven, 00:21:53.78\00:21:55.34 it has to do with receiving forgiveness. 00:21:55.38\00:21:58.58 This is at that point... 00:21:58.61\00:21:59.98 Absolutely. 00:22:00.02\00:22:01.35 That you are just accepting God, 00:22:01.38\00:22:03.75 it doesn't have anything to do 00:22:03.79\00:22:05.35 with forgiving another person at that point, 00:22:05.39\00:22:08.32 is that correct? 00:22:08.36\00:22:09.69 At that point that's exactly right, 00:22:09.72\00:22:11.59 because you see the Lord calls us to honesty. 00:22:11.63\00:22:15.60 He says I long for you to be honest in the inward part. 00:22:15.63\00:22:20.47 And that honesty is enough to say, you know, 00:22:20.50\00:22:24.61 I did hurtful things to this person 00:22:24.64\00:22:27.04 who passed away. 00:22:27.08\00:22:28.91 And now they're dead and I can't go back 00:22:28.94\00:22:31.78 and fix that with them. 00:22:31.81\00:22:34.85 So do I want to live with those regrets? 00:22:34.88\00:22:37.65 Do I wanna live with that shame and that self blame? 00:22:37.69\00:22:40.86 Or do I want to live forgiven and free? 00:22:40.89\00:22:45.69 Do you think that there are people who... 00:22:45.73\00:22:47.90 Quite often we'll hear something, 00:22:52.67\00:22:54.07 let's use the example of the wife 00:22:54.10\00:22:56.74 that has been abused. 00:22:56.77\00:22:58.64 And she may be saying, 00:22:58.67\00:23:00.61 "Okay, my husband was abusive all of our married life 00:23:00.64\00:23:03.98 and when he died 00:23:04.01\00:23:05.81 I don't feel like I did things to cause this abuse, 00:23:05.85\00:23:08.75 I don't feel like is there anything 00:23:08.78\00:23:10.69 I need to be forgiven for. 00:23:10.72\00:23:13.36 How does she face this step? 00:23:13.39\00:23:16.02 Then she faces this step 00:23:16.06\00:23:17.89 with truly though all have sinned 00:23:17.93\00:23:20.66 and fallen short of the glory of God. 00:23:20.70\00:23:22.56 So if we don't have responsibility 00:23:22.60\00:23:25.60 and we know we're not responsible 00:23:25.63\00:23:27.40 for how someone else's behavior has hurt us. 00:23:27.44\00:23:30.74 We don't need to falsely take that, 00:23:30.77\00:23:33.04 that would be, that would not be honest. 00:23:33.07\00:23:35.54 So first she would just need to be able to process, 00:23:35.58\00:23:39.41 do I know this transformative forgiveness 00:23:39.45\00:23:42.42 that God is giving me. 00:23:42.45\00:23:44.15 Do I know, 00:23:44.19\00:23:45.52 do I understand what Karen is talking about? 00:23:45.55\00:23:47.09 Has this been my experience and when it has been, 00:23:47.12\00:23:52.16 then we can turn around and go 00:23:52.19\00:23:53.90 that there was very hurtful things 00:23:53.93\00:23:56.23 that someone did to me, 00:23:56.26\00:23:57.60 so forgiving another person does not pretend. 00:23:57.63\00:24:00.20 It does not say, 00:24:00.24\00:24:01.57 oh, that's okay, or they're gone now, 00:24:01.60\00:24:03.77 it doesn't matter. 00:24:03.81\00:24:05.17 Yes, it matters. 00:24:05.21\00:24:06.54 It all matters. 00:24:06.57\00:24:07.94 They have hurt and wounded 00:24:07.98\00:24:09.78 and damaged you, 00:24:09.81\00:24:12.91 and that hurt, 00:24:12.95\00:24:14.28 and wound, and damage 00:24:14.32\00:24:15.78 your place of being able to move pass that 00:24:15.82\00:24:19.29 begins with being able to say you are forgiven. 00:24:19.32\00:24:24.39 You are forgiven because my Lord 00:24:24.43\00:24:26.56 and savior Jesus Christ took upon him all your sin 00:24:26.59\00:24:31.73 and he's already died for it on the cross, 00:24:31.77\00:24:34.54 and who am I to withhold forgiveness 00:24:34.57\00:24:36.60 from someone that Jesus has already died for. 00:24:36.64\00:24:39.77 And so all that pain that 00:24:39.81\00:24:41.68 someone else might have caused us, 00:24:41.71\00:24:43.31 the deceased person could have caused us, 00:24:43.35\00:24:46.01 has already been dealt with Jesus. 00:24:46.05\00:24:48.75 So my withholding forgiveness is kind of like 00:24:48.78\00:24:52.95 me drinking poison 00:24:52.99\00:24:54.32 and expecting the other person to be hurt by it, 00:24:54.36\00:24:56.76 because it poisons my life. 00:24:56.79\00:24:58.59 It keeps me stuck in that spiral of pain 00:24:58.63\00:25:03.40 and that's not what God calls us to, 00:25:03.43\00:25:05.90 he calls us to healing for our broken heart. 00:25:05.93\00:25:08.67 I asked the Lord once for an illustration on forgiveness 00:25:08.70\00:25:12.47 and now what he showed me was you know, 00:25:12.51\00:25:14.84 you just kind of, 00:25:14.88\00:25:16.21 you ever get these pictures in your mind 00:25:16.24\00:25:17.71 and you're praying with the Lord. 00:25:17.75\00:25:19.31 And it was a hill coming down into a valley, 00:25:19.35\00:25:23.89 it was a mountain stream coming down. 00:25:23.92\00:25:27.12 And then if you took, 00:25:27.16\00:25:28.82 let's say that the stream is the width of this desk, 00:25:28.86\00:25:31.69 so if you were to anchor a wire 00:25:31.73\00:25:33.93 on one side of the stream, 00:25:33.96\00:25:35.30 anchor a wire on another side 00:25:35.33\00:25:37.30 so that you've got a nice stock wire across this. 00:25:37.33\00:25:41.14 Someone upstream throws in McDonald's trash bags, 00:25:41.17\00:25:46.14 I mean they're just throwing in this bash into the stream 00:25:46.17\00:25:49.04 where as the stream, 00:25:49.08\00:25:50.48 as the water flows down it comes 00:25:50.51\00:25:53.11 and when it hits this wire what happens? 00:25:53.15\00:25:56.08 It's caught. It is caught. 00:25:56.12\00:25:58.09 And then as more trash is put in upstream, 00:25:58.12\00:26:01.82 just piece by piece 00:26:01.86\00:26:03.39 it begins to build up across this wire 00:26:03.43\00:26:06.66 and dam it up, 00:26:06.70\00:26:08.16 so what the Lord show me is that wire is like 00:26:08.20\00:26:11.17 unforgiveness in our heart, and then all the trash, 00:26:11.20\00:26:15.14 everything that it just begins to collect around that, 00:26:15.17\00:26:18.67 that's where people get bitter or be sinful 00:26:18.71\00:26:21.48 and then it stops the flow of the living water. 00:26:21.51\00:26:26.18 I mean the Holy Spirit can't flow through us, 00:26:26.21\00:26:29.88 so we are damning up, 00:26:29.92\00:26:31.92 stopping the life of God from really flowing through us, 00:26:31.95\00:26:36.09 when we have unforgiveness in our heart. 00:26:36.12\00:26:39.83 That's a grand illustration, Shelley. 00:26:39.86\00:26:42.10 I gets all the award for that. You bet, you bet, you bet. 00:26:42.13\00:26:45.73 That's beautiful and it so well illustrates 00:26:45.77\00:26:49.77 and added to that is, you know, 00:26:49.80\00:26:52.57 that he can't flow through our lives, 00:26:52.61\00:26:54.34 we are left living and suffering. 00:26:54.38\00:26:55.91 Absolutely. 00:26:55.94\00:26:57.28 I just coached a family of three 00:26:57.31\00:26:59.18 who'd suffered for nine years 00:26:59.21\00:27:02.92 after the death of an adult son, 00:27:02.95\00:27:04.95 they've been a mother, father and an adult, 00:27:04.99\00:27:07.06 and the older brother. 00:27:07.09\00:27:08.66 And when they came to this place 00:27:08.69\00:27:10.93 of being able to receive God's forgiveness 00:27:10.96\00:27:14.66 and then be able to give forgiveness 00:27:14.70\00:27:16.73 to the son who had been a drug addict, 00:27:16.77\00:27:19.53 could cause much havoc in their home. 00:27:19.57\00:27:22.44 It was the most beautiful transformation. 00:27:22.47\00:27:26.21 That family for the first time 00:27:26.24\00:27:27.78 in nine years celebrated Christmas. 00:27:27.81\00:27:29.71 Praise God. 00:27:29.74\00:27:31.08 It was just so powerful. 00:27:31.11\00:27:33.21 So forgiveness has an amazing amount of power. 00:27:33.25\00:27:35.32 Amen. 00:27:35.35\00:27:36.69 I can't believe how rapidly our time has passed by today 00:27:36.72\00:27:39.82 because there're so many things 00:27:39.85\00:27:41.52 I would like to talk to you about, 00:27:41.56\00:27:43.19 just to recap something first, thank you so much, 00:27:43.22\00:27:47.06 Karen for being with us. 00:27:47.10\00:27:48.60 And you can go to Karen's website, 00:27:48.63\00:27:51.00 it is comfortfortheday.com 00:27:51.03\00:27:54.34 and you can get more information 00:27:54.37\00:27:55.84 about your book or other materials. 00:27:55.87\00:27:57.71 But just a quick recap is that 00:27:57.74\00:28:00.44 all of our sorrow, 00:28:00.48\00:28:02.28 all our bereavement, 00:28:02.31\00:28:03.85 all of our grieving 00:28:03.88\00:28:05.21 doesn't happen in any particular order, 00:28:05.25\00:28:06.95 it's different, 00:28:06.98\00:28:08.32 we could go through different phases of it 00:28:08.35\00:28:10.85 that would repeat, 00:28:10.89\00:28:12.62 but once you reach that point of accepting God's forgiveness 00:28:12.65\00:28:16.83 and giving it to someone else, 00:28:16.86\00:28:18.76 everything beyond that becomes more positive, 00:28:18.79\00:28:22.26 that's the beginning of positive grieving. 00:28:22.30\00:28:24.93 Thank you for joining us. 00:28:24.97\00:28:26.30