Hello, I'm Shelley Quinn 00:00:29.32\00:00:30.66 and welcome again to Issues and Answers. 00:00:30.69\00:00:33.09 Boy, we've got an issue today that is something... 00:00:33.13\00:00:37.17 It's a hot topic and... 00:00:37.20\00:00:38.77 Because it is something that is happening so much 00:00:38.80\00:00:43.00 in not only in America but across the world. 00:00:43.04\00:00:45.87 And what we're gonna be talking about is loneliness, 00:00:45.91\00:00:49.48 but more importantly that's the issue, 00:00:49.51\00:00:52.15 the answer is love so from loneliness to love. 00:00:52.18\00:00:55.62 And returning with us today is our special guest. 00:00:55.65\00:00:58.55 We're always glad 00:00:58.59\00:00:59.92 when Jennifer Jill Schwirzer is with us. 00:00:59.95\00:01:02.32 She is a licensed professional counselor, 00:01:02.36\00:01:04.96 she is an author and a musician. 00:01:04.99\00:01:08.06 And, Jennifer, thank you so much for coming back. 00:01:08.10\00:01:11.20 It's a pleasure to be here. 00:01:11.23\00:01:12.57 Tell us a little bit about your practice in Philadelphia? 00:01:12.60\00:01:15.84 I have an office in my home 00:01:15.87\00:01:18.44 and I do face to face counseling. 00:01:18.47\00:01:21.44 I also do quite a bit of distance counseling. 00:01:21.48\00:01:25.21 I'm a Seventh-day Adventist 00:01:25.25\00:01:26.61 and what I find is that there aren't enough 00:01:26.65\00:01:28.98 Seventh-day Adventist counselors to kind of meet 00:01:29.02\00:01:31.15 the needs of the Seventh-day Adventist people. 00:01:31.19\00:01:33.39 And so Adventists will go out of their way 00:01:33.42\00:01:35.82 to find an Adventist counselor. 00:01:35.86\00:01:37.76 And so that's where distance counseling comes in 00:01:37.79\00:01:39.66 because it's not always possible 00:01:39.69\00:01:41.40 to see people face to face. 00:01:41.43\00:01:42.86 So I do counseling through Skype and phone. 00:01:42.90\00:01:45.70 The Skype is what I was just getting ready to ask you. 00:01:45.73\00:01:47.70 That's interesting. Yeah, FaceTime, Google chat. 00:01:47.74\00:01:51.14 I've had one situation 00:01:51.17\00:01:52.54 where I had someone in Afghanistan, 00:01:52.57\00:01:54.11 and some one in New Zealand, and we would meet together. 00:01:54.14\00:01:56.88 Yeah, it's crazy. 00:01:56.91\00:01:58.41 Well, it just amazes me 00:01:58.45\00:02:01.22 what you can do with technology today. 00:02:01.25\00:02:03.35 But, you know, I think that technology today 00:02:03.39\00:02:05.65 is part of the problem and we'll get into that, 00:02:05.69\00:02:07.99 because I think it seems to me the more... 00:02:08.02\00:02:10.36 It's a double-edged sword. 00:02:10.39\00:02:11.73 It is a double-edged sword. 00:02:11.76\00:02:13.09 And it seems that the more technology we've gotten, 00:02:13.13\00:02:15.10 people are beginning to with all the social media accounts, 00:02:15.13\00:02:18.03 people are artificially connected 00:02:18.07\00:02:20.20 and loneliness is on the rise. 00:02:20.24\00:02:21.57 That's right. 00:02:21.60\00:02:22.94 But tell us about Jennifer Bricker? 00:02:22.97\00:02:24.47 Okay, I want to start off this with a really cool story, 00:02:24.51\00:02:28.01 and that is this young woman named Jennifer Bricker, 00:02:28.04\00:02:31.21 who was rejected by her birth family 00:02:31.25\00:02:34.02 because of the disability that she had and was adopted. 00:02:34.05\00:02:38.12 And her adoptive parents, 00:02:38.15\00:02:39.65 the Brickers had one rule in their home is that, 00:02:39.69\00:02:42.49 and that was that you could never say, "I can't." 00:02:42.52\00:02:45.16 And so Jennifer was this very feisty, 00:02:45.19\00:02:47.10 very driven individual 00:02:47.13\00:02:48.63 and she began to excel in sports. 00:02:48.66\00:02:51.43 And specifically she excelled at gymnastics. 00:02:51.47\00:02:54.20 In fact, she became the state champion 00:02:54.24\00:02:56.81 in Illinois for gymnastics. 00:02:56.84\00:02:58.97 And this was doubly remarkable because Jennifer had no legs, 00:02:59.01\00:03:03.31 that was why she had been rejected by her birth family. 00:03:03.35\00:03:05.11 Wow. That gave me chills listening to that. 00:03:05.15\00:03:07.08 Isn't that amazing? 00:03:07.12\00:03:08.45 And you should see the footage, 00:03:08.48\00:03:09.88 put that in a YouTube search engine 00:03:09.92\00:03:12.02 and look at some of the footage of her flipping 00:03:12.05\00:03:14.89 and doing all kinds of crazy things, 00:03:14.92\00:03:16.86 she's amazing. 00:03:16.89\00:03:18.33 But the story goes on. 00:03:18.36\00:03:20.23 She at a certain point as an adolescent 00:03:20.26\00:03:23.03 became very, very admiring of a certain gymnast 00:03:23.06\00:03:26.43 named Dominique Moceanu. 00:03:26.47\00:03:28.87 She was part of the American team that won in 1996. 00:03:28.90\00:03:32.87 And she especially loved this Dominique Moceanu 00:03:32.91\00:03:35.08 because she seemed to have a certain spark to her 00:03:35.11\00:03:37.41 that Jennifer really related to. 00:03:37.45\00:03:39.71 And one day she asked her mother, "Mom, you know, 00:03:39.75\00:03:41.98 I'm curious about my birth family." 00:03:42.02\00:03:43.99 The mother pulled the file on the adoption 00:03:44.02\00:03:46.49 and it was a closed adoption, 00:03:46.52\00:03:47.86 but there had been a clerical error 00:03:47.89\00:03:49.69 and the mother discovered the girl's 00:03:49.72\00:03:52.19 or the Jennifer's birth name was Moceanu. 00:03:52.23\00:03:55.26 And in that instant Jennifer knew 00:03:55.30\00:03:57.43 that Dominique Moceanu was her sister. 00:03:57.47\00:03:59.57 Oh, my God. 00:03:59.60\00:04:00.94 Isn't that amazing? Yes. 00:04:00.97\00:04:02.30 And so she contacted her and they connected 00:04:02.34\00:04:05.17 and there's a third sister 00:04:05.21\00:04:07.04 that looks even more like Jennifer 00:04:07.08\00:04:09.01 than Danielle that even though 00:04:09.04\00:04:10.38 there was some resemblance there too. 00:04:10.41\00:04:11.95 And, of course, it's a beautiful story 00:04:11.98\00:04:13.42 of reuniting with a lost sibling. 00:04:13.45\00:04:16.08 And I think of us, Shelley, 00:04:16.12\00:04:17.55 and I think of how really we're all long lost siblings, 00:04:17.59\00:04:20.19 aren't we, because we come from the same parents. 00:04:20.22\00:04:22.42 And we have this drive and this need to belong. 00:04:22.46\00:04:25.23 And that need for belonging is something 00:04:25.26\00:04:27.13 that God has built into us 00:04:27.16\00:04:28.50 because we were made in God's image, 00:04:28.53\00:04:30.67 and God is love. 00:04:30.70\00:04:32.47 And we tend to think of God's love 00:04:32.50\00:04:33.90 as love extending from God upon His creation. 00:04:33.94\00:04:37.41 But if you think about it, God's attribute of love, 00:04:37.44\00:04:41.28 His essence is love, 00:04:41.31\00:04:42.64 and so it preexisted the creation. 00:04:42.68\00:04:44.18 Yes. 00:04:44.21\00:04:45.55 So even within God, 00:04:45.58\00:04:46.92 there is love between the Father, 00:04:46.95\00:04:48.62 Son, and Holy Spirit. 00:04:48.65\00:04:50.79 And God built that same principle of love into us, 00:04:50.82\00:04:55.06 the crowning act of His creation. 00:04:55.09\00:04:57.06 And so we have that same capacity 00:04:57.09\00:04:59.36 for very deep intimate attachment. 00:04:59.39\00:05:02.06 And if we don't have those attachments, 00:05:02.10\00:05:04.80 we don't thrive well. 00:05:04.83\00:05:06.40 And so we are really long lost brothers and sisters 00:05:06.43\00:05:08.94 that are in the process by God's grace of learning 00:05:08.97\00:05:11.91 how to love and be loved. 00:05:11.94\00:05:14.21 Very interesting, 00:05:14.24\00:05:15.58 doing little study on the Trinity lately. 00:05:15.61\00:05:17.48 And as I'm thinking about this in terms of relationship, 00:05:17.51\00:05:21.98 what I realize is that 00:05:22.02\00:05:23.72 the number three is very illustrative 00:05:23.75\00:05:27.62 of the principle of love. 00:05:27.66\00:05:28.99 If you think about it, 00:05:29.02\00:05:30.36 human relationships that start out as dyadic, 00:05:30.39\00:05:33.43 two in the relationship tend to branch out into triads. 00:05:33.46\00:05:38.17 Man meets woman, they marry, they fall in love, get married, 00:05:38.20\00:05:41.14 and they have what? 00:05:41.17\00:05:42.50 Typically have a child. 00:05:42.54\00:05:43.87 Then the parent, child relationship 00:05:43.91\00:05:45.37 eventually becomes a triad 00:05:45.41\00:05:46.74 when another child enters the picture. 00:05:46.78\00:05:49.01 And so what we see in human life 00:05:49.04\00:05:50.65 is that dyads often branch out into triads. 00:05:50.68\00:05:54.12 And what's cool about triadic relationships 00:05:54.15\00:05:57.09 is that they are an excellent opportunity 00:05:57.12\00:05:59.35 to manifest true love. 00:05:59.39\00:06:01.09 Because when I'm in a triadic relationship, 00:06:01.12\00:06:03.12 I have to appreciate and be happy 00:06:03.16\00:06:05.26 about the love between the other two. 00:06:05.29\00:06:06.63 Absolutely. 00:06:06.66\00:06:08.00 As soon as I feel possessive or jealous, 00:06:08.03\00:06:09.90 then that love is ruined. 00:06:09.93\00:06:11.27 But in a healthy triadic relationship, 00:06:11.30\00:06:13.84 I'm happy about the love between the other two, 00:06:13.87\00:06:15.80 and they're happy about the love 00:06:15.84\00:06:17.17 between me and the one that they are left out of. 00:06:17.21\00:06:19.51 And that is true of the Trinity as well. 00:06:19.54\00:06:22.18 We see this whole teaching of the Trinity 00:06:22.21\00:06:24.01 throughout scripture, 00:06:24.05\00:06:25.38 we see in the Old Testament, you know, 00:06:25.41\00:06:28.58 speaking of God using three appellations of God, 00:06:28.62\00:06:33.46 Holy, Holy, Holy or the Lord bless you, 00:06:33.49\00:06:36.66 the Lord keep you, 00:06:36.69\00:06:38.03 the Lord make His countenance shine upon you. 00:06:38.06\00:06:40.36 We see these triadic passages often in very general terms 00:06:40.40\00:06:43.87 in the Old Testament. 00:06:43.90\00:06:45.23 And then in the New Testament, 00:06:45.27\00:06:46.60 we see them put out in more detail 00:06:46.63\00:06:47.97 where the Father, Son, 00:06:48.00\00:06:49.34 and Holy Spirit are specifically identified. 00:06:49.37\00:06:52.37 And so we see that 00:06:52.41\00:06:53.74 teaching of the Trinity throughout Scripture. 00:06:53.78\00:06:56.51 And then we notice something 00:06:56.54\00:06:58.11 when Jesus is on the cross, He says, 00:06:58.15\00:07:01.28 "How many times my God, my God." 00:07:01.32\00:07:05.02 And so what that says to me 00:07:05.05\00:07:06.82 is that He's now left out of the Trinity 00:07:06.86\00:07:08.96 because He's bearing the sin of the world. 00:07:08.99\00:07:11.29 And so the cost of our belonging was His exclusion. 00:07:11.33\00:07:15.76 Wow. 00:07:15.80\00:07:17.13 Because the only way 00:07:17.17\00:07:18.50 that we could be brought back into heaven was 00:07:18.53\00:07:21.24 and be in the presence of the Holy God 00:07:21.27\00:07:23.27 as sinners was in Christ. 00:07:23.30\00:07:25.91 And so He became what Corinthians calls 00:07:25.94\00:07:28.58 the last Adam or the second Adam, 00:07:28.61\00:07:30.45 the representative of the human race 00:07:30.48\00:07:32.85 and because of His representation 00:07:32.88\00:07:34.65 of the human race, 00:07:34.68\00:07:36.02 we can be brought back into heaven in Christ. 00:07:36.05\00:07:40.29 But not just into heaven, 00:07:40.32\00:07:41.79 but into the most elite family in heaven, 00:07:41.82\00:07:43.66 the trinity itself. 00:07:43.69\00:07:45.03 And I want to clarify, you just said that, 00:07:45.06\00:07:47.26 but I just want to clarify a point. 00:07:47.30\00:07:49.23 What you were not saying 00:07:49.26\00:07:51.13 that He was left out of the trinity permanent. 00:07:51.17\00:07:53.50 Permanently, no. 00:07:53.54\00:07:54.87 It was while He was on the cross. 00:07:54.90\00:07:56.34 He experienced the exclusion 00:07:56.37\00:07:58.24 that our sin should have caused us to experience. 00:07:58.27\00:08:01.18 And He became sin for us, 00:08:01.21\00:08:02.98 who knew no sin so that we could become 00:08:03.01\00:08:04.68 the righteousness of God in Him. 00:08:04.71\00:08:07.22 You know, when you really think about it, 00:08:07.25\00:08:08.72 perfect love... 00:08:08.75\00:08:10.29 When we think of God's essence of love, 00:08:10.32\00:08:12.79 anytime it's love just between two individuals, 00:08:12.82\00:08:15.76 there is something, 00:08:15.79\00:08:18.86 a motivation that I'm going to please you 00:08:18.89\00:08:21.30 because you pleased me. 00:08:21.33\00:08:22.73 But when you have a third person in there, 00:08:22.76\00:08:26.30 then suddenly that changes the balance 00:08:26.33\00:08:29.30 and everybody has to... 00:08:29.34\00:08:30.67 As you said, appreciate the love 00:08:30.71\00:08:32.54 between the other two, 00:08:32.57\00:08:33.91 allow and nurtured the love 00:08:33.94\00:08:35.28 between the other two without any jealousy. 00:08:35.31\00:08:37.18 So I think perfect love, 00:08:37.21\00:08:39.08 you know, J.D. and I were not able to have children, 00:08:39.11\00:08:41.62 and I wanted six. 00:08:41.65\00:08:43.52 But you have nurtured a lot of people. 00:08:43.55\00:08:44.89 Oh, we do. 00:08:44.92\00:08:46.25 Absolutely, with the lot of spiritual children, 00:08:46.29\00:08:47.96 but I wanted six children. 00:08:47.99\00:08:49.69 I mean, I just wanted babies so badly. 00:08:49.72\00:08:52.46 And I think that even though we do nurture others 00:08:52.49\00:08:55.63 and we have spiritual children. 00:08:55.66\00:08:57.13 I still think that there's something 00:08:57.17\00:08:58.87 that would be different 00:08:58.90\00:09:00.24 had we had a child in our home for those, 00:09:00.27\00:09:03.47 you know, that period of 18 to 20 years 00:09:03.51\00:09:05.21 while they're growing. 00:09:05.24\00:09:06.57 Because I think that you really learn 00:09:06.61\00:09:08.44 how to love in a deeper level 00:09:08.48\00:09:10.55 because of the love you give to a child. 00:09:10.58\00:09:13.15 It changed my life having children. 00:09:13.18\00:09:14.52 Yeah. 00:09:14.55\00:09:15.88 Yeah, really, really, really mellowed me a lot. 00:09:15.92\00:09:18.42 And it helped me to become less selfish. 00:09:18.45\00:09:20.19 But I say every couple should have children, 00:09:20.22\00:09:22.42 it's just that some people don't have natural children 00:09:22.46\00:09:24.39 or even adoptive children, they have spiritual children. 00:09:24.43\00:09:26.66 But God calls us to take the wealth of our relationship 00:09:26.70\00:09:30.20 with one another and share with others. 00:09:30.23\00:09:31.77 Oh, absolutely, I believe that 100%. 00:09:31.80\00:09:34.04 So, very powerful. 00:09:34.07\00:09:35.40 That I love what you've said about the Trinity 00:09:35.44\00:09:39.91 because that is so true that, 00:09:39.94\00:09:43.04 you know, you see that the Holy Spirit 00:09:43.08\00:09:45.71 always gives glory to God or to Jesus, 00:09:45.75\00:09:48.65 Jesus gives glory to the Father, 00:09:48.68\00:09:50.29 and the Father says, He'll give all things to His Son. 00:09:50.32\00:09:52.42 So it's just amazing. 00:09:52.45\00:09:54.36 Isn't that powerful? The humility. 00:09:54.39\00:09:56.29 That's how I think the humility of the Trinity. 00:09:56.32\00:09:58.19 Constantly giving to one another. 00:09:58.23\00:09:59.56 Right. 00:09:59.59\00:10:00.93 And God has built that capacity for unselfishness into us. 00:10:00.96\00:10:05.50 We are made in His image. 00:10:05.53\00:10:07.24 And if we live out of sync with that design, 00:10:07.27\00:10:10.71 it brings harm upon us and we start having problems 00:10:10.74\00:10:14.11 and loneliness is one of them. 00:10:14.14\00:10:15.84 Now, let's talk about loneliness 00:10:15.88\00:10:17.85 because you would think with all the social media 00:10:17.88\00:10:20.78 that people are being more connected. 00:10:20.82\00:10:22.48 I'd just say being artificially connected. 00:10:22.52\00:10:24.59 We were in a mall one day, 00:10:24.62\00:10:25.95 saw three little girls walking down the mall. 00:10:25.99\00:10:28.36 And two of them were just having 00:10:28.39\00:10:30.33 the best time interacting, 00:10:30.36\00:10:32.09 and the third little girl was just like this, 00:10:32.13\00:10:34.90 and we saw them about 30 minutes later, 00:10:34.93\00:10:37.00 there she was, and another 30 minutes. 00:10:37.03\00:10:38.67 And I told my husband, I said, 00:10:38.70\00:10:40.47 "You know, two are having a wonderful time 00:10:40.50\00:10:43.04 and this other girl is out with them 00:10:43.07\00:10:44.51 and she's just artificially connected, 00:10:44.54\00:10:47.04 she's not connecting with her friends there, 00:10:47.08\00:10:48.71 she is just talking on her Twitter account 00:10:48.74\00:10:51.68 or whatever it was that she was doing. 00:10:51.71\00:10:53.68 Oblivious to her surroundings. 00:10:53.72\00:10:55.28 And it seems like people... 00:10:55.32\00:10:57.85 We're hearing more and more calls coming into 3ABN. 00:10:57.89\00:11:01.16 It seems that the faster paced our life becomes, 00:11:01.19\00:11:05.09 the more technology that we have 00:11:05.13\00:11:08.23 which increases that pace. 00:11:08.26\00:11:10.07 It seems like there's a lot more loneliness. 00:11:10.10\00:11:12.30 I think that's true. 00:11:12.33\00:11:13.67 In fact, I'm drawing from the work of a man 00:11:13.70\00:11:16.37 named Dr. John Cacioppo out of the University of Chicago, 00:11:16.40\00:11:20.71 who is kind of the twine of loneliness research 00:11:20.74\00:11:23.81 if you want to call it that. 00:11:23.85\00:11:25.18 And he says that it's up from 20% in the 80s 00:11:25.21\00:11:28.48 he estimates to 40% now. 00:11:28.52\00:11:31.22 That's amazing. 00:11:31.25\00:11:32.59 Yeah, I personally corresponded with him 00:11:32.62\00:11:34.02 and he says he believes that 00:11:34.06\00:11:35.56 loneliness is pandemic at this point. 00:11:35.59\00:11:37.43 And it's ironic that it has pretty much correlated 00:11:37.46\00:11:41.96 with the increase in social media. 00:11:42.00\00:11:43.70 So the more technically and technologically 00:11:43.73\00:11:46.63 connected we are, 00:11:46.67\00:11:48.00 it seems the more disconnected we are 00:11:48.04\00:11:49.70 in terms of actual substantial relationships. 00:11:49.74\00:11:53.44 So what are some of the contributors 00:11:53.48\00:11:56.14 other than social media in being artificially connect? 00:11:56.18\00:12:00.78 What are some of the contributors to loneliness? 00:12:00.82\00:12:02.85 Yeah, I want to put this in a very positive light here. 00:12:02.88\00:12:05.89 God creates opportunities for relationship building 00:12:05.92\00:12:09.06 throughout the life cycle, if you can call it that. 00:12:09.09\00:12:12.76 So we're born... 00:12:12.79\00:12:14.40 And the first relationship 00:12:14.43\00:12:15.86 is to what we call a primary caregiver 00:12:15.90\00:12:18.17 which is typically a mother. 00:12:18.20\00:12:19.73 And the brain literally gets formatted 00:12:19.77\00:12:23.14 for love relationships in that first connection 00:12:23.17\00:12:27.24 that we have to our mother or whoever it happens to be, 00:12:27.28\00:12:30.28 and then the father has his own addition that he makes, 00:12:30.31\00:12:33.15 and then siblings make an addition, 00:12:33.18\00:12:35.02 and as life goes on God keeps introducing 00:12:35.05\00:12:38.19 and reintroducing new opportunities 00:12:38.22\00:12:41.12 for different kinds of relationship. 00:12:41.16\00:12:43.96 It's my belief that, you know, it's true that we miss out 00:12:43.99\00:12:46.80 if we don't have really great parenting 00:12:46.83\00:12:48.36 or really good bond with our parents, 00:12:48.40\00:12:50.67 but God constantly introduces new opportunities for us 00:12:50.70\00:12:54.37 to then recover from that loss 00:12:54.40\00:12:56.81 and learn again how to love and be loved. 00:12:56.84\00:12:58.77 You see God has built resiliency into human beings. 00:12:58.81\00:13:02.21 So that the lens that I like to look at this through is, 00:13:02.24\00:13:05.91 what can we do now 00:13:05.95\00:13:07.45 to try to come out of loneliness to love? 00:13:07.48\00:13:10.29 And one of the most important things that I can see, 00:13:10.32\00:13:13.89 that we can do is be a member of a church. 00:13:13.92\00:13:16.89 There are reams of research 00:13:16.93\00:13:18.86 that show that church attendance 00:13:18.89\00:13:21.56 and involvement is good for people. 00:13:21.60\00:13:24.10 Even with all the dysfunction in churches, 00:13:24.13\00:13:26.97 and some of the maybe false doctrine 00:13:27.00\00:13:28.67 that's being preached, you know, 00:13:28.70\00:13:30.77 still in spite of all that, there are very positive things 00:13:30.81\00:13:34.28 that come out of church involvement. 00:13:34.31\00:13:36.44 In fact, there's research 00:13:36.48\00:13:37.81 that women experience less depression 00:13:37.85\00:13:40.28 if they're involved in church. 00:13:40.32\00:13:41.65 There's a piece of research that was done on Hispanics 00:13:41.68\00:13:43.55 that showed that they had better health habits, 00:13:43.59\00:13:46.59 if they were involved in church. 00:13:46.62\00:13:47.96 There was a research that was done that showed that 00:13:47.99\00:13:50.06 if mothers were involved in church, 00:13:50.09\00:13:52.29 their adolescent children did better 00:13:52.33\00:13:54.30 even if the children weren't involved in church. 00:13:54.33\00:13:57.10 And there's research on an elderly, 00:13:57.13\00:13:59.27 senior citizens that shows that the quality of fellowship 00:13:59.30\00:14:03.94 or social engagement within church 00:14:03.97\00:14:05.97 is better for them 00:14:06.01\00:14:07.34 than the same amount of social engagement 00:14:07.38\00:14:09.08 outside of the church context. 00:14:09.11\00:14:11.48 That's fascinating. Isn't that amazing? 00:14:11.51\00:14:12.98 I mean, there are reams and reams of research 00:14:13.01\00:14:14.98 on the benefits of church involvement. 00:14:15.02\00:14:17.59 Another piece of research 00:14:17.62\00:14:18.95 shows that senior citizens do well in church 00:14:18.99\00:14:22.72 not just because of what other people do for them, 00:14:22.76\00:14:24.79 but because they have opportunities 00:14:24.83\00:14:26.19 to do for others. 00:14:26.23\00:14:27.56 If you think about it, 00:14:27.60\00:14:28.93 you never become useless in God's family 00:14:28.96\00:14:31.17 because no matter how old and decrepit you may get, 00:14:31.20\00:14:35.07 you can still pray for people, and you can still nurture them, 00:14:35.10\00:14:37.31 and give them your wisdom. 00:14:37.34\00:14:38.67 We have a woman in our church named Fashtai 00:14:38.71\00:14:40.71 who marched with Martin Luther King back 00:14:40.74\00:14:42.08 in the day, 00:14:42.11\00:14:43.45 and she's just a fountain of wisdom and encouragement, 00:14:43.48\00:14:45.78 and she's 94 years old now, 00:14:45.81\00:14:47.68 and just with every passing day she's a little more bent over. 00:14:47.72\00:14:50.59 But thank God for her, 00:14:50.62\00:14:51.95 she's still useful in God's family, 00:14:51.99\00:14:54.29 so I think one of the most important steps 00:14:54.32\00:14:56.42 we can take is to become a member of a church 00:14:56.46\00:14:59.03 and go in determined to learn from God 00:14:59.06\00:15:02.86 how to love and be loved, 00:15:02.90\00:15:04.23 and do what we can to improve that family 00:15:04.27\00:15:06.94 rather than going in and saying, 00:15:06.97\00:15:08.30 "What can the church do for me?" 00:15:08.34\00:15:09.87 Going in and saying, 00:15:09.90\00:15:11.24 "What can I do for this body of believers?" 00:15:11.27\00:15:14.11 And I think you're bringing up an extremely important point 00:15:14.14\00:15:16.64 because to have a friend you must be a friend. 00:15:16.68\00:15:20.32 That's right. 00:15:20.35\00:15:21.68 And it's sometimes there are people 00:15:21.72\00:15:23.25 who have joined the church, who are, will come to church, 00:15:23.28\00:15:26.82 who are very... 00:15:26.86\00:15:28.29 They may be very lonely, 00:15:28.32\00:15:29.86 but they will isolate themselves 00:15:29.89\00:15:31.99 and go sit on the back and they'll come in 00:15:32.03\00:15:33.70 and go out too quickly 00:15:33.73\00:15:35.10 or they don't reach out to say hello to anyone else. 00:15:35.13\00:15:38.77 And they assume if someone hasn't said hello, 00:15:38.80\00:15:41.40 that's sitting next to them, they may assume that, 00:15:41.44\00:15:44.04 "Well, this is not a friendly church," 00:15:44.07\00:15:46.14 but what they don't know is the person 00:15:46.17\00:15:47.54 sitting next to them is a bashful... 00:15:47.58\00:15:49.48 Just as lonely as they are. 00:15:49.51\00:15:50.95 Or a bashful visitor, 00:15:50.98\00:15:52.75 you know, who's having the same relationship issues 00:15:52.78\00:15:58.25 or struggle that they're having. 00:15:58.29\00:15:59.75 So this is something that don't you feel 00:15:59.79\00:16:02.92 if we're going to overcome loneliness, 00:16:02.96\00:16:04.89 we've got to be able to go out on a limb occasionally, 00:16:04.93\00:16:08.16 shake somebody's hand 00:16:08.20\00:16:09.53 or say, "Hi, I'm new to the church." 00:16:09.56\00:16:11.03 Whatever. That's right. That's right. 00:16:11.07\00:16:12.90 So there are two aspects to relationship formation. 00:16:12.93\00:16:16.17 I call it the two aspects 00:16:16.20\00:16:17.84 friend making and friend keeping. 00:16:17.87\00:16:19.21 Okay. 00:16:19.24\00:16:20.58 And friend making involves basic social skills, 00:16:20.61\00:16:24.15 what you do, just what you said a moment ago 00:16:24.18\00:16:26.05 that you engage in a conversation, 00:16:26.08\00:16:28.15 that you break through that little bit of discomfort 00:16:28.18\00:16:31.42 that you have with strangers, 00:16:31.45\00:16:32.79 and you engage and show an interest in those people, 00:16:32.82\00:16:35.36 and you learn how to have conversations, 00:16:35.39\00:16:37.59 it don't have to be deep conversations, 00:16:37.63\00:16:39.29 but meaningful and helpful conversations with people. 00:16:39.33\00:16:43.97 And you take an interest in them 00:16:44.00\00:16:45.43 and hope that they'll take a corresponding interest in you 00:16:45.47\00:16:48.07 and that's friend making. 00:16:48.10\00:16:50.07 Friend keeping involves being able to resolve conflict 00:16:50.11\00:16:54.48 which is taking the relationship 00:16:54.51\00:16:55.84 to an even deeper level. 00:16:55.88\00:16:57.61 And that involves really being able to talk 00:16:57.65\00:17:00.35 about the relationship itself. 00:17:00.38\00:17:02.58 Really the deepest level of communication 00:17:02.62\00:17:04.95 in a relationship 00:17:04.99\00:17:06.32 is being able to talk about the relationship itself 00:17:06.35\00:17:09.42 in a productive and redemptive way. 00:17:09.46\00:17:11.93 And once you open that work room 00:17:11.96\00:17:14.03 where you can actually talk about the relationship itself, 00:17:14.06\00:17:17.63 you can go back to that work room any time. 00:17:17.67\00:17:19.77 All right, so give us some examples 00:17:19.80\00:17:21.50 because that could seem vague to someone. 00:17:21.54\00:17:23.71 Oh, man. Okay, local church. 00:17:23.74\00:17:25.94 Okay, I've been worshipping 00:17:25.97\00:17:27.31 with these people for a long time 00:17:27.34\00:17:29.31 and there's a particular person in the church 00:17:29.34\00:17:31.41 that seems irritated with me on a regular basis. 00:17:31.45\00:17:36.12 The ability to sit down with that person and say, 00:17:36.15\00:17:39.25 "You know, it just seems like there's some tension 00:17:39.29\00:17:41.19 in our relationship, 00:17:41.22\00:17:42.79 is there something that I did to contribute to that? 00:17:42.82\00:17:46.09 Do you want to talk to me about it? 00:17:46.13\00:17:47.46 Is there something you need to say to me?" 00:17:47.50\00:17:49.06 It takes a lot of courage 00:17:49.10\00:17:50.47 to have a conversation like that, 00:17:50.50\00:17:52.40 but often those conversations are the most rewarding 00:17:52.43\00:17:55.70 and that person 00:17:55.74\00:17:57.07 because they know that we are going to be 00:17:57.11\00:18:00.41 really brutally honest with them 00:18:00.44\00:18:02.64 even to our own discomfort, 00:18:02.68\00:18:04.91 they're gonna trust us, 00:18:04.95\00:18:06.28 they know what to expect from us. 00:18:06.31\00:18:07.65 They know, "If that person has an issue with me, 00:18:07.68\00:18:09.52 they're gonna come to me about it, 00:18:09.55\00:18:10.89 they're not gonna talking to someone else. 00:18:10.92\00:18:12.85 So if we be willing to put up with the discomfort 00:18:12.89\00:18:16.86 that sometimes comes into relationships 00:18:16.89\00:18:18.69 and just be honest with one another 00:18:18.73\00:18:20.43 and be in the moment with that person 00:18:20.46\00:18:21.86 and say, "Look, is there something here 00:18:21.90\00:18:24.07 we need to talk about? 00:18:24.10\00:18:25.43 Let's work this out together." 00:18:25.47\00:18:27.37 A lot of times those kind of conversations 00:18:27.40\00:18:29.54 pay huge dividends. 00:18:29.57\00:18:30.91 Amen. Amen. Yeah. 00:18:30.94\00:18:32.27 And that's the way God would have us to do it, 00:18:32.31\00:18:34.78 is to go first to our brother and talk about that. 00:18:34.81\00:18:38.11 And what we have with social media 00:18:38.15\00:18:39.61 is people relating on a very, very surface level. 00:18:39.65\00:18:43.42 What often happens with social media 00:18:43.45\00:18:44.95 is people put their best image out there, you know. 00:18:44.99\00:18:49.16 And people will look at social media 00:18:49.19\00:18:51.03 and they'll compare the reality of their life 00:18:51.06\00:18:54.03 with all the warts and all the flaws 00:18:54.06\00:18:56.16 with the polished exterior of someone else's life. 00:18:56.20\00:18:59.47 And they'll start comparing themselves 00:18:59.50\00:19:00.84 and get very discouraged. 00:19:00.87\00:19:02.20 So some of my clients I tell them, 00:19:02.24\00:19:04.37 "If you want to get well, 00:19:04.41\00:19:05.74 if you want to get over depression, 00:19:05.77\00:19:07.11 you've got to get off social media." 00:19:07.14\00:19:08.91 And some of them I say, 00:19:08.94\00:19:10.55 "If you want to get out of this isolative state you're in, 00:19:10.58\00:19:12.81 you need to set up a Facebook account." 00:19:12.85\00:19:14.68 So it's different for each person. 00:19:14.72\00:19:16.38 Social media doesn't have to cause loneliness, 00:19:16.42\00:19:19.69 but it often does if it's not used well. 00:19:19.72\00:19:21.72 Okay. Yeah. 00:19:21.76\00:19:23.19 So what are some of the other contributors to loneliness? 00:19:23.22\00:19:26.86 I would say that people that are raised in environments 00:19:26.90\00:19:30.07 where they didn't learn good communication 00:19:30.10\00:19:31.93 and relationship building skills 00:19:31.97\00:19:34.17 are gonna come into adult life with a disadvantage. 00:19:34.20\00:19:37.61 And the best thing to do in a situation like that 00:19:37.64\00:19:40.08 is to be very honest about it. 00:19:40.11\00:19:42.21 Often the very first meaningful relationship 00:19:42.24\00:19:44.91 people will develop is a professional one, 00:19:44.95\00:19:47.25 where they go to a counselor and they say, 00:19:47.28\00:19:49.48 "Look, I'm having trouble, 00:19:49.52\00:19:50.85 you know, I can't seem to form and hang on to relationships, 00:19:50.89\00:19:54.09 I've been through three divorces," 00:19:54.12\00:19:55.52 or whatever if they're honest with that professional, 00:19:55.56\00:19:58.13 sometimes they can form 00:19:58.16\00:19:59.49 the first meaningful relationship of their life 00:19:59.53\00:20:02.63 with that professional. 00:20:02.66\00:20:04.03 And they can learn as a result of the counseling process 00:20:04.07\00:20:07.87 that there were certain things in the home of origin 00:20:07.90\00:20:09.87 that set them up for relationship failure, 00:20:09.90\00:20:12.41 and then they can create a plan 00:20:12.44\00:20:14.98 where they can take proactive steps to correct 00:20:15.01\00:20:18.41 what was wrong with their developmental process. 00:20:18.45\00:20:20.92 You know, I am sitting here 00:20:20.95\00:20:22.28 thinking of a variety of people actually, 00:20:22.32\00:20:25.89 but what you just said 00:20:25.92\00:20:27.26 is not just having problems in a marriage, 00:20:27.29\00:20:30.83 say multiple marriages. 00:20:30.86\00:20:32.39 But if someone is having a difficult time 00:20:32.43\00:20:36.00 making and keeping friends, sometimes people, 00:20:36.03\00:20:40.30 they can't get people to be honest enough. 00:20:40.34\00:20:42.27 Sometimes, you know, let's be honest, 00:20:42.30\00:20:44.41 it takes a bold person to be honest 00:20:44.44\00:20:48.24 when someone comes and says, "What's wrong with me, 00:20:48.28\00:20:50.71 nobody likes me, you know, people seem to avoid me." 00:20:50.75\00:20:54.65 You have a tendency sometimes to talk about their good trades 00:20:54.68\00:20:59.02 and apologize for others, 00:20:59.05\00:21:01.46 but whereas if you went to a professional, 00:21:01.49\00:21:05.09 that person might be able to say, 00:21:05.13\00:21:07.20 "Well, let's examine what you're doing, 00:21:07.23\00:21:08.93 what are your communication habits, 00:21:08.96\00:21:10.70 what are the things that you do 00:21:10.73\00:21:12.93 that sabotage a relationship building." 00:21:12.97\00:21:16.24 That's right. 00:21:16.27\00:21:17.61 And often a professional can start there with the person 00:21:17.64\00:21:20.01 and that can become a very meaningful relationship. 00:21:20.04\00:21:22.94 I also encourage people to start with relationships 00:21:22.98\00:21:26.78 that are a little less complicated. 00:21:26.82\00:21:29.05 For instance befriending children 00:21:29.08\00:21:30.65 or befriending the elderly, 00:21:30.69\00:21:32.42 and going and ministering to them 00:21:32.45\00:21:33.79 in a nursing home or whatever. 00:21:33.82\00:21:35.16 It's good. 00:21:35.19\00:21:36.52 So fairly straightforward, clear relationship, 00:21:36.56\00:21:38.13 you're just going to listen and to encourage them 00:21:38.16\00:21:41.13 or whatever minister to them. 00:21:41.16\00:21:42.73 And I also encourage people to have pets. 00:21:42.76\00:21:44.67 A lot of times pets can reveal 00:21:44.70\00:21:47.17 to people aspects of God's character 00:21:47.20\00:21:48.97 that they've never seen through other human being. 00:21:49.00\00:21:50.97 So start with those easier relationships 00:21:51.01\00:21:53.34 and then try to build on that. 00:21:53.38\00:21:54.71 And church is an excellent place 00:21:54.74\00:21:56.98 to begin that process. 00:21:57.01\00:21:59.01 One of the analogies that the Bible uses 00:21:59.05\00:22:01.05 to describe the church is that it's the family of God. 00:22:01.08\00:22:04.79 And so a lot of times all the things 00:22:04.82\00:22:06.25 that went wrong in our life process so far 00:22:06.29\00:22:08.62 and the relationships 00:22:08.66\00:22:09.99 that didn't work out or the formatting in our brain 00:22:10.03\00:22:12.16 that really didn't get established in childhood, 00:22:12.19\00:22:14.93 we can kind of start from ground zero again 00:22:14.96\00:22:17.77 and kind of get repaired it even within the body of Christ. 00:22:17.80\00:22:21.40 Because there's mothers and fathers in Israel 00:22:21.44\00:22:23.64 that are looking for people to nurture, 00:22:23.67\00:22:25.21 or we can at least have sibling relationships 00:22:25.24\00:22:27.61 where we can work together in service for God. 00:22:27.64\00:22:30.38 So like you said a minute ago, I encourage people not to just 00:22:30.41\00:22:33.42 come and sit and listen and then leave, 00:22:33.45\00:22:35.28 I encourage them to get involved in something 00:22:35.32\00:22:37.35 that involves horizontal relationships with people 00:22:37.39\00:22:40.32 where you're actually working side by side 00:22:40.36\00:22:42.62 or engaging with one another 00:22:42.66\00:22:44.39 in a more kind of a conversational format 00:22:44.43\00:22:47.16 versus just sitting and listening to the preacher 00:22:47.20\00:22:49.66 which can happen in a formal church service. 00:22:49.70\00:22:52.43 And there are many opportunities for that. 00:22:52.47\00:22:54.30 There's something going through my mind 00:22:54.34\00:22:55.77 if I can figure out a way to say... 00:22:55.80\00:23:00.18 Let me see, essentially if we are going to church 00:23:00.21\00:23:04.98 and we're trying to make friends, 00:23:05.01\00:23:07.12 we've got to realize 00:23:07.15\00:23:08.48 that we've got to bring something to the table. 00:23:08.52\00:23:10.05 And what I'm saying is, there are people 00:23:10.09\00:23:12.89 who are so devoid of social interaction 00:23:12.92\00:23:19.49 that they go to church and latch on to someone 00:23:19.53\00:23:22.03 and just nearly suck the life out of them, 00:23:22.06\00:23:24.53 it's what I'm going to say. 00:23:24.57\00:23:26.17 This is not being very tactful. 00:23:26.20\00:23:28.70 But it's absolutely true. But it happens. 00:23:28.74\00:23:30.97 And they will typically go for the person 00:23:31.01\00:23:34.18 who is probably has already got 20 or 30 people 00:23:34.21\00:23:38.75 that already are attached. 00:23:38.78\00:23:40.12 They'll go for the most prominent, visible person. 00:23:40.15\00:23:41.48 The most prominent, visible person. Yeah. 00:23:41.52\00:23:43.08 So one thing is it fair to say that 00:23:43.12\00:23:46.35 if we are wanting to overcome loneliness, 00:23:46.39\00:23:50.93 that what we need to do 00:23:50.96\00:23:52.39 is check out someone else's availability... 00:23:52.43\00:23:56.97 I don't want to say convenience because it sounds bad, 00:23:57.00\00:23:59.80 but we don't want to try to force a relation, 00:23:59.83\00:24:03.07 an inconvenient relationship, 00:24:03.10\00:24:04.84 we need to be there to give 00:24:04.87\00:24:07.21 as much as to receive, is that right? 00:24:07.24\00:24:09.58 People should be honest about their neediness. 00:24:09.61\00:24:13.15 It's not ashamed to be needy, so don't pretend you're not, 00:24:13.18\00:24:17.25 if you're needy, if you're lonely, 00:24:17.29\00:24:18.69 be honest about it. 00:24:18.72\00:24:20.36 But be respectful of other people's boundaries 00:24:20.39\00:24:23.29 and their limitations as human beings so go to them. 00:24:23.32\00:24:26.59 If you think you might get something 00:24:26.63\00:24:29.13 from a relationship with a person, 00:24:29.16\00:24:30.50 be honest about it and ask them, 00:24:30.53\00:24:32.47 "You know, could we take a walk, 00:24:32.50\00:24:33.94 maybe once a month, half hour walk together, 00:24:33.97\00:24:36.60 I would really enjoy getting to know you better 00:24:36.64\00:24:39.11 and gleaning some of your wisdom." 00:24:39.14\00:24:41.54 You know, being upfront and honest 00:24:41.58\00:24:43.21 about what you need with that person 00:24:43.24\00:24:45.18 is gonna make it a lot more manageable for them 00:24:45.21\00:24:47.72 than if you just come and kind of glom on to them. 00:24:47.75\00:24:50.45 I was talking with someone once and I told them 00:24:50.49\00:24:52.79 what you need to do is find someone in the church 00:24:52.82\00:24:56.12 because they were saying... 00:24:56.16\00:24:57.49 You know, my husband and I travel so much 00:24:57.53\00:24:59.13 that we're often not here, 00:24:59.16\00:25:00.50 we just kind of get little bits and pieces, 00:25:00.53\00:25:01.86 and they said, "Well, I feel lonely 00:25:01.90\00:25:03.37 even in the church." 00:25:03.40\00:25:04.73 And I said, "Well, you know, there's probably others 00:25:04.77\00:25:06.10 who feel that way, you need to seek out." 00:25:06.13\00:25:08.27 You know, well, I've tried to connect 00:25:08.30\00:25:09.64 with so and so and so and so, 00:25:09.67\00:25:11.21 they're just too busy for me 00:25:11.24\00:25:12.57 or they think they're too good for me. 00:25:12.61\00:25:14.34 And that's, you know, as soon as someone says 00:25:14.38\00:25:15.98 that it's a red flag coming up. 00:25:16.01\00:25:18.08 But I said, "You know, there's other people 00:25:18.11\00:25:19.51 in the church who are also lonely." 00:25:19.55\00:25:22.12 "Well, I don't want to do. 00:25:22.15\00:25:23.49 They're not as much fun or they're not as exciting." 00:25:23.52\00:25:26.15 You know, and it's kind of... 00:25:26.19\00:25:28.12 These are the things that I feel to overcome loneliness, 00:25:28.16\00:25:33.56 and even which can lead to a depression. 00:25:33.60\00:25:36.03 Often what we need to do is to learn to give of ourselves, 00:25:36.06\00:25:40.47 and then that's when real relationships begin. 00:25:40.50\00:25:43.54 I totally confirm that. 00:25:43.57\00:25:44.97 And another thing that will help 00:25:45.01\00:25:47.88 kind of absorb the weight of a person's neediness 00:25:47.91\00:25:50.85 is a group setting 00:25:50.88\00:25:52.51 where that person's need comes to the group 00:25:52.55\00:25:54.52 and not just to one individual. 00:25:54.55\00:25:56.22 So it's not overwhelming for that individual 00:25:56.25\00:25:58.22 so I think our churches need to have more support groups. 00:25:58.25\00:26:01.66 We just started one connected to my counseling practice 00:26:01.69\00:26:05.46 just last week, and it was amazing, 00:26:05.49\00:26:07.73 it was just a few people. 00:26:07.76\00:26:09.26 We hope to grow it from there, but they're gonna go through it 00:26:09.30\00:26:11.37 like a biblically based 12-step process. 00:26:11.40\00:26:14.00 And people were being very honest 00:26:14.04\00:26:15.44 and open about their struggles and about their need, 00:26:15.47\00:26:17.91 but it was coming on the group, it wasn't just one person 00:26:17.94\00:26:20.88 carrying the weight of that person's problems, 00:26:20.91\00:26:24.28 it was coming upon the group. 00:26:24.31\00:26:25.65 And then, of course, you know, 00:26:25.68\00:26:27.02 put on the altar before God with prayer, 00:26:27.05\00:26:29.82 so that's another way of dealing 00:26:29.85\00:26:31.39 with extreme need in individuals. 00:26:31.42\00:26:33.59 Amen. Well, this is just wonderful information. 00:26:33.62\00:26:36.96 We only have a minute, 00:26:36.99\00:26:38.33 I can't believe how fast our time is going by. 00:26:38.36\00:26:40.53 What would you...? 00:26:40.56\00:26:41.90 How would you like to, a final thought? 00:26:41.93\00:26:44.67 A final thought would be, you know, 00:26:44.70\00:26:46.13 the body of Christ is a family and find a good church. 00:26:46.17\00:26:50.21 Find a church that teaches biblical truth. 00:26:50.24\00:26:52.34 I'm a Seventh-day Adventist 00:26:52.37\00:26:53.71 because I believe the Seventh-day Adventist Church 00:26:53.74\00:26:55.68 teaches biblical truth, 00:26:55.71\00:26:57.05 and we want a clear picture of God, 00:26:57.08\00:26:59.25 that's what doctrine is for us to reveal God to us. 00:26:59.28\00:27:01.68 Amen. 00:27:01.72\00:27:03.05 And so we want good doctrine, 00:27:03.08\00:27:04.42 but we also want a healthy church family. 00:27:04.45\00:27:07.19 Go and do your best and if it doesn't work out, 00:27:07.22\00:27:11.13 go to another church, if that doesn't work out, 00:27:11.16\00:27:12.86 it's probably you. 00:27:12.89\00:27:16.13 Oh, Jennifer, thank you so much for being with us again today. 00:27:16.16\00:27:19.23 Pleasure. 00:27:19.27\00:27:20.60 And if you want to visit Jennifer's website 00:27:20.64\00:27:23.47 that's at www.jenniferjill.org. 00:27:23.51\00:27:29.11 You know, God created us in His image, 00:27:29.14\00:27:32.25 He is love, and He created us to love and to be loved. 00:27:32.28\00:27:36.69 You don't have to be lonely. 00:27:36.72\00:27:38.49 He never will leave you or forsake you 00:27:38.52\00:27:41.32 and He's got other friends and family out there for you. 00:27:41.36\00:27:45.26 Bye-bye. 00:27:45.29\00:27:46.63