Hi. Thank you for joining us on Issues and Answers 00:00:30.86\00:00:33.85 I'm Melissa Summers. Now grab a pen and paper 00:00:33.88\00:00:36.83 because if you have issues God has the answers and 00:00:36.86\00:00:39.37 we're working through the issues and answers with a 00:00:39.40\00:00:42.01 committee of Christian counselors and they are very 00:00:42.04\00:00:44.62 inspiring. So feel free to e- mail me at 00:00:44.65\00:00:47.17 melissa.summers@3abn.org Today's issue we are 00:00:47.20\00:00:54.55 discussing is the realities of divorce. 00:00:54.59\00:00:57.12 Our guest is Nancy Van Pelt. She is a best-selling 00:00:57.16\00:01:00.20 author who has written 28 books on family 00:01:00.23\00:01:02.79 relationships which have been translated into about 00:01:02.82\00:01:05.57 30 languages. She is a certified family life 00:01:05.60\00:01:07.91 educator and has conducted 1000s of seminars around 00:01:07.95\00:01:11.45 the world. Nancy that is a mouthful. Girl, you have 00:01:11.48\00:01:14.95 been busy. I have been busy. 00:01:14.99\00:01:16.56 We'll jump right into it. Divorce, what now? 00:01:16.60\00:01:21.67 A lot of hurt, a lot of tears, a lot of regrets. 00:01:21.70\00:01:26.96 It is not a fun or an easy thing to go through 00:01:27.00\00:01:32.19 and yet it is a reality even in the Christian community 00:01:32.22\00:01:36.14 today. In fact, sometimes I think Satan works harder 00:01:36.17\00:01:40.27 on Christians because every time there is a marriage 00:01:40.31\00:01:45.04 breakdown he, in some small way, is winning and feels 00:01:45.08\00:01:50.55 that he has one up on Christ. Now that is sad. Now I 00:01:50.58\00:01:54.82 recognize that there are some marriages that cannot 00:01:54.86\00:01:59.06 be salvaged but I think we need to spend more 00:01:59.10\00:02:01.25 time educating people toward happy marriages than we need 00:02:01.28\00:02:05.69 to spend time on divorce. But divorce is very much a 00:02:05.72\00:02:09.84 reality in today's world. 00:02:09.88\00:02:11.20 Okay, now the big question. How do you deal with this 00:02:11.23\00:02:15.11 reality? You now, I can definitely go with my personal 00:02:15.14\00:02:18.73 experience. I mean it hasn't gone to divorce yet, but 00:02:18.77\00:02:22.56 I mean it's emotionally severing. It's worse than 00:02:22.59\00:02:26.32 death. Actually there is a lady from, oh what country, 00:02:26.35\00:02:30.89 she came during what we call a general conference 00:02:30.93\00:02:33.15 somewhere in the Philippines somewhere in the 00:02:33.18\00:02:35.61 Philippines and we cried and cried together 00:02:35.64\00:02:38.24 because she was alone had lost her husband to 00:02:38.28\00:02:40.81 death and I, of course, had lost my husband when he 00:02:40.85\00:02:43.82 asked for a divorce and she was sympathizing with me 00:02:43.85\00:02:46.75 and consoling me. It is true that it is worse than death. 00:02:46.78\00:02:51.46 Yes. You see in death we remember the person in a 00:02:51.49\00:02:56.19 positive manner but in divorce we remember all of 00:02:56.22\00:03:00.79 the unpleasant, all of the hurtful things and so we 00:03:00.82\00:03:04.07 have these two different perspectives. Now it takes 00:03:04.11\00:03:07.43 about the same amount of time to recoup whether 00:03:07.46\00:03:10.63 it's death or divorce, but divorce is so much more 00:03:10.66\00:03:14.34 unpleasant because of the painful memories that one 00:03:14.38\00:03:18.80 remembers. You see when we fall in love we have been 00:03:18.83\00:03:22.89 selected by somebody out of all the people in the 00:03:22.92\00:03:27.06 world we are the chosen one and what happens to 00:03:27.09\00:03:31.29 our self-esteem, our emotions and our self esteem 00:03:31.32\00:03:35.36 soar, we are walking on top of the world, we have 00:03:35.40\00:03:39.83 made it. But to the same degree when divorce happens 00:03:39.86\00:03:44.26 we have now been deselected. Somebody is 00:03:44.29\00:03:47.55 casting us aside and to the same degree our self 00:03:47.58\00:03:52.93 esteem now suffers. Okay, now let's run 00:03:52.97\00:03:55.62 through the gamut of emotions that one can 00:03:55.65\00:03:58.29 expect. Because you know, Nancy, I was totally 00:03:58.32\00:04:00.89 clueless to what I would feel and even now honestly 00:04:00.92\00:04:05.21 a lot of times I can't identify... Like Sunday 00:04:05.24\00:04:08.28 I was just crying and crying and I couldn't stop and 00:04:08.32\00:04:11.56 I was like, Lord, I was feeling better, what is 00:04:11.59\00:04:13.83 going one with me. Why can't I stop crying? 00:04:13.87\00:04:16.89 That's because we move through stages of 00:04:16.93\00:04:19.88 acceptance and it would be nice if we could start here 00:04:19.92\00:04:25.13 and could move onward and upward straight into full 00:04:25.16\00:04:29.65 recovery, but that isn't the way it works at all. 00:04:29.68\00:04:35.58 The initial stage is denial, I simply cannot accept 00:04:35.61\00:04:41.48 what is happening, this can't be happening, it 00:04:41.51\00:04:44.82 isn't true. What are some signs of denial? 00:04:44.85\00:04:48.09 Now again I'm using myself as an example because 00:04:48.12\00:04:51.56 I don't mind, but I said okay, yes he's asked for 00:04:51.59\00:04:55.51 a divorce and I'm facing it so I didn't see myself 00:04:55.54\00:04:59.01 in denial, but any time someone says you're single 00:04:59.05\00:05:02.31 or you're by yourself I would get this disappointment, 00:05:02.35\00:05:05.58 this anger, all these emotions. It's like, I'm 00:05:05.61\00:05:08.74 not single. And to a degree you are not 00:05:08.78\00:05:13.13 because the divorce process is not complete. 00:05:13.16\00:05:16.11 You are yet in limbo and that is one of the tragedies 00:05:16.15\00:05:20.72 of all this. You do not know yet who you really are 00:05:20.75\00:05:25.29 because it has not gone to completion. 00:05:25.32\00:05:28.00 You still are a married woman yet you have no 00:05:28.03\00:05:31.64 partner to share that with and so you are in 00:05:31.68\00:05:35.21 transition yet. But one of these symptoms or signs 00:05:35.25\00:05:40.13 of denial is to say no this isn't happening. 00:05:40.17\00:05:44.43 Another is to say he will come back I know if I 00:05:44.47\00:05:48.35 just change, if I just do this, if I just do that 00:05:48.38\00:05:52.52 he will come back and there is not an acceptance 00:05:52.56\00:05:56.87 of the fact that the partner is gone and may 00:05:56.90\00:06:00.66 not come back. Now there is always a chance for 00:06:00.70\00:06:04.03 reconciliation and for this reason I always 00:06:04.07\00:06:07.16 admonish people not to move too rapidly. 00:06:07.19\00:06:10.21 Do not head immediately for the divorce court. 00:06:10.25\00:06:14.19 Allow God to work in your lives. This is a time 00:06:14.23\00:06:18.14 when people need to really do some soul searching 00:06:18.17\00:06:23.40 and the wise person will. I am not blaming you or 00:06:23.44\00:06:27.97 anybody for the divorce, but it is a good time to 00:06:28.01\00:06:31.80 look at your life, to look at your character, to 00:06:31.84\00:06:35.16 look deep inside of yourself. This is the time to 00:06:35.20\00:06:39.14 get some counseling and take a deep look inside. 00:06:39.18\00:06:43.03 Is there anything in my life that has contributed 00:06:43.07\00:06:46.88 to the breakdown of this relationship? 00:06:46.92\00:06:49.20 Sometimes the person will find that they are not 00:06:49.23\00:06:52.73 at fault at all. Other times people will find, 00:06:52.76\00:06:56.23 ah ha, I see because I have this character 00:06:56.26\00:06:59.66 flaw or this personality defect, yes I am at fault. 00:06:59.69\00:07:04.97 So the wise person will take a deeper look at 00:07:05.01\00:07:09.90 themselves. Okay So from denial what else? 00:07:09.94\00:07:14.76 The next stage is total feeling of worthlessness. 00:07:14.79\00:07:18.43 Now when we talk about total feeling of 00:07:18.46\00:07:21.90 worthlessness this is a self-esteem issue and 00:07:21.94\00:07:25.60 and it has to do with this feeling of being cast 00:07:25.64\00:07:29.62 aside and not knowing who you are anymore because 00:07:29.65\00:07:33.60 you were a married person now you're not. 00:07:33.63\00:07:36.12 I'm thinking of a very good friend of mine who 00:07:36.15\00:07:39.82 was married to a physician and he cast her aside 00:07:39.86\00:07:43.54 and asked for a divorce to marry her best friend. 00:07:43.58\00:07:47.48 You see, if you are a physician's wife you are 00:07:47.52\00:07:51.52 losing a lifestyle. Up until now you have been 00:07:51.55\00:07:55.86 Mrs. doctor so and so. All of this was being 00:07:55.89\00:08:00.24 case aside so she is losing a lifestyle. 00:08:00.27\00:08:04.53 She had never known anything else but that. 00:08:04.56\00:08:08.59 So who is she. She had to find out who she was. 00:08:08.62\00:08:12.69 The feelings of bitterness and anger that can come 00:08:12.72\00:08:16.75 through this process are tremendous. 00:08:16.78\00:08:20.71 In this particular case, not only did he cast her 00:08:20.75\00:08:24.13 aside but he wanted their three children and a 00:08:24.16\00:08:27.21 doctor is in a good position, shall we say, 00:08:27.24\00:08:30.22 to purchase his children, to buy the children away 00:08:30.25\00:08:33.93 and so the first one he said your mother can't 00:08:33.97\00:08:37.61 afford to buy you that ATV you want but I 00:08:37.64\00:08:42.25 can get you this big bike, you know, whatever 00:08:42.28\00:08:46.85 and so... He's buying the loyalty 00:08:46.89\00:08:48.88 and affection of the child. 00:08:48.92\00:08:50.17 Yes. The second one he said you know I can buy 00:08:50.21\00:08:53.25 you that Porsche you want. I'll let you take 00:08:53.29\00:08:56.26 it to the... You know. So pretty soon not only had 00:08:56.30\00:08:59.47 she lost her husband and a lifestyle, but she had 00:08:59.51\00:09:03.31 lost all three children. The hurt inside of her was 00:09:03.34\00:09:06.58 so tremendous that one night in the middle of the 00:09:06.62\00:09:09.55 night she felt she couldn't handle it anymore and 00:09:09.59\00:09:12.49 she ran outside in her night clothes almost 00:09:12.52\00:09:15.31 totally unaware of what she was doing, threw 00:09:15.34\00:09:18.47 herself on the grass and said Lord you must take 00:09:18.50\00:09:22.10 this from me right now. I can't handle it anymore. 00:09:22.14\00:09:25.71 And she said it was gone just like that. 00:09:25.74\00:09:28.66 You know what Nancy, let's elaborate on that because 00:09:28.80\00:09:31.72 a lot of times we hear people talk about on all 00:09:31.76\00:09:34.68 of these shows and so forth about divorce and dealing. 00:09:34.72\00:09:37.29 That is so true because there have been several 00:09:37.32\00:09:41.46 times here at 3ABN you know just dealing with the 00:09:41.50\00:09:45.60 emotions of the potential of a divorce and 00:09:45.64\00:09:47.96 separation from my husband I said Lord I can't do 00:09:47.99\00:09:52.05 anything else. I'm emotionally stripped, I'm broken. 00:09:52.08\00:09:56.55 help me, crying out, pleading out and do you know in fact 00:09:56.58\00:10:00.56 that particular day, it was a Sunday the Lord sent 00:10:00.60\00:10:04.54 our pastor, Pastor John Lomacang and his wife 00:10:04.57\00:10:07.14 Angie. They did not know anything of where I was 00:10:07.17\00:10:09.99 and my destitute emotions but they came with this 00:10:10.02\00:10:12.80 big pot and Angie was just so bubbly. She's 00:10:12.84\00:10:15.23 like hey girl with that you know island accent 00:10:15.27\00:10:17.87 and the Lord sent them to me and they comforted 00:10:17.91\00:10:20.69 me and they talked with me. But I was at that point 00:10:20.72\00:10:24.13 at my lowest ebb that I was literally on the floor 00:10:24.16\00:10:28.08 in my apartment pleading to the Lord and he answered. 00:10:28.11\00:10:32.36 So please elaborate that the Lord will heal and He 00:10:32.39\00:10:36.60 will be there. You know, when a person 00:10:36.64\00:10:39.04 is at this emotional turmoil and emotional turmoil 00:10:39.08\00:10:42.94 is the third stage that we're talking about 00:10:42.98\00:10:47.46 following the tragedy of divorce, this is when 00:10:47.49\00:10:52.09 emotions are so out of control and the feelings 00:10:52.13\00:10:56.11 of anger and so forth well up and it might be 00:10:56.14\00:10:59.41 at this stage that the person really recognizes 00:10:59.45\00:11:02.55 that they need counseling. But for this reason that 00:11:02.58\00:11:05.54 we're talking about right now this is why Christian 00:11:05.57\00:11:08.49 counseling is what is really needed. 00:11:08.53\00:11:12.01 You see a worldly counselor can have all 00:11:12.04\00:11:15.45 the psychology, they can know all the stages of 00:11:15.49\00:11:19.13 grief and so forth but they can only lead you 00:11:19.17\00:11:23.31 so far because it is only through our Lord, 00:11:23.35\00:11:27.19 He's the only one that can take that load away 00:11:27.22\00:11:30.86 from us. Otherwise the counselor can only lead 00:11:30.89\00:11:35.43 you so far but He's the one that can clear it 00:11:35.47\00:11:38.95 from our heart and our minds. Not that it will 00:11:38.99\00:11:42.54 ever be forgotten. The scars will always be there 00:11:42.57\00:11:45.78 but He's the one that can do the healing in our 00:11:45.82\00:11:48.60 lives. Does it always happen like this, like 00:11:48.63\00:11:51.56 my friend? No. Sometimes it's a gradual process. 00:11:51.60\00:11:54.82 But He's the one that can do the final healing 00:11:54.85\00:11:58.04 in all of this. As a Christian counselor 00:11:58.07\00:12:01.89 you have someone coming to you like your friend. 00:12:01.93\00:12:05.70 What is some of the advice that has been most 00:12:05.74\00:12:09.00 profound, most helpful as a counselor for 00:12:09.03\00:12:11.85 someone that maybe in their Christian walk 00:12:11.89\00:12:14.63 they're not where they want to hear pray to 00:12:14.66\00:12:17.53 God and he'll answer it. 00:12:17.56\00:12:18.53 Right. One of the things that I frequently have 00:12:19.30\00:12:22.53 people do with all their hurts and resentments, 00:12:22.56\00:12:25.93 all their anger is start keeping a diary, start 00:12:25.96\00:12:28.99 writing it out. There is something extremely 00:12:29.03\00:12:32.85 therapeutic by keeping a journal or a day-to-day 00:12:32.88\00:12:36.89 diary. Then they have to bring it to me and read 00:12:36.92\00:12:40.90 it to me. Now when there seems to be an 00:12:40.93\00:12:43.41 accumulation of these hurts and they do not 00:12:43.45\00:12:46.43 seem to be able to get over the hump to be able 00:12:46.47\00:12:50.33 to allow them to release it to the Lord, it just 00:12:50.37\00:12:54.20 seems to continue to build up. What I have 00:12:54.24\00:12:57.33 them do is continue to write out all their hurt, 00:12:57.36\00:13:02.10 all the pain, all the anger identify and write out 00:13:02.14\00:13:06.95 every lousy, rotten, mean horrible thing that man 00:13:06.99\00:13:11.14 every did to you, every way he ever hurt you. 00:13:11.17\00:13:15.25 Some women say I go out and buy a brand new note 00:13:15.28\00:13:18.92 book and I'll fill it all pages and they bring 00:13:18.96\00:13:22.56 it back to me and they triumphantly lay it in 00:13:22.60\00:13:26.04 front of me. They've taken the time and now 00:13:26.08\00:13:29.45 they want to read it to me and I say, No. Now we're 00:13:29.49\00:13:33.51 going to take this note book and burn it. 00:13:33.54\00:13:36.91 Because going back over it is rehashing it. 00:13:36.94\00:13:39.68 Yes rehashing it and whenever... This is 00:13:39.71\00:13:42.38 actually sort of a fearful thing to do because 00:13:42.41\00:13:45.15 whenever we write things down, what it does is 00:13:45.19\00:13:48.55 reinforce it in our brains and I do not want this 00:13:48.59\00:13:52.34 negative reinforced in their brain, but what it 00:13:52.37\00:13:56.37 does is a final release and then as they watch it 00:13:56.41\00:14:00.61 go up in flames, as they see it turn to ashes, they 00:14:00.64\00:14:04.29 recognize that this is a final release and they 00:14:04.32\00:14:07.53 can release it to the Lord. And they are now clean 00:14:07.57\00:14:10.78 and an empty vessel for the Lord to begin to fill 00:14:10.82\00:14:14.00 up as they let all of the anger go. 00:14:14.03\00:14:16.56 And you have actually witnessed this working? 00:14:16.60\00:14:19.29 Yes, I have actually witnessed this working 00:14:19.33\00:14:22.23 in a woman who was so angry with her husband 00:14:22.26\00:14:26.53 she said I want to kill him. I asked him, I said 00:14:26.57\00:14:29.98 do you believe that she would do this. He said, 00:14:30.02\00:14:33.22 I would never turn my back on her. She was so 00:14:33.26\00:14:37.59 angry. I actually saw this happen in her life. 00:14:37.63\00:14:41.45 What else? We write the journal, we let it go up 00:14:41.48\00:14:45.26 in flames. There is a certain type of 00:14:45.30\00:14:49.18 counseling that I would like to recommend to 00:14:49.21\00:14:52.50 people and it's called cognitive behavioral 00:14:52.54\00:14:55.76 therapy. There are counselors and there are counselors. 00:14:55.79\00:14:59.23 First of all, it needs to be a Christian counselor. 00:14:59.27\00:15:02.88 I believe that the Christian aspect of this is so 00:15:02.91\00:15:06.41 important. Not just going to any, shall we say, 00:15:06.45\00:15:09.88 county mental health clinic. They, again, may have certain 00:15:09.91\00:15:14.32 skills but they can only take you so far, but 00:15:14.35\00:15:18.48 there is a certain type of therapy now that they are 00:15:18.52\00:15:22.14 finding has better results in many different areas 00:15:22.17\00:15:24.46 of life than any other type of counseling and it's 00:15:24.50\00:15:28.43 getting a lot of media attention and it's getting 00:15:28.47\00:15:32.38 a lot of studies done on it. It's called cognitive 00:15:32.42\00:15:36.30 behavioral therapy or CBT for short. 00:15:36.33\00:15:40.25 Now what is that? Okay, cognitive simply means 00:15:40.28\00:15:42.94 our thoughts, how we are thinking this moment on any 00:15:42.98\00:15:47.04 given subject. But the truth of the matter is our feelings 00:15:47.08\00:15:51.65 follow our thoughts. Our feelings follow the bent of 00:15:51.68\00:15:54.87 will so if we can set our will in the right 00:15:54.90\00:16:00.97 direction our feelings and our thoughts will follow. 00:16:01.65\00:16:04.40 They are just now coming out with this? 00:16:04.44\00:16:07.16 It's been around just a few years. 00:16:07.19\00:16:09.58 I say that because biblically that's the whole Christian 00:16:09.62\00:16:14.03 stance. The flesh surrenders to the will. You don't 00:16:14.07\00:16:17.50 give in to the flesh, you give in to the will and 00:16:17.53\00:16:21.70 it starts in the mind. That's right. So people 00:16:21.74\00:16:25.84 that are suffering from the after effects of divorce 00:16:25.87\00:16:27.98 are thinking very, very negatively about themselves, 00:16:28.02\00:16:32.82 about life. Much of their anger is turned toward 00:16:32.86\00:16:37.75 themselves, much of their anger may be turned 00:16:37.78\00:16:40.04 toward God. They don't even recognize that they 00:16:40.07\00:16:43.39 are angry toward God, but if we can change their 00:16:43.42\00:16:46.80 thinking, we can change the direction of their 00:16:46.83\00:16:50.73 lives. So for this reason I really recommend this 00:16:50.76\00:16:54.87 CBT that is making a big impact and changing the 00:16:54.90\00:16:58.97 direction of people's lives. 00:16:59.00\00:17:00.38 You know this is just amazing because you know 00:17:00.41\00:17:03.99 just in reading the Bible studying the Bible and 00:17:04.03\00:17:07.20 there's a book by Ellen G. White called Mind, 00:17:07.24\00:17:10.34 Character and Personality, and it explains that your 00:17:10.38\00:17:14.22 thoughts become your actions, your actions 00:17:14.26\00:17:16.68 become your habits, your habits become your 00:17:16.71\00:17:19.06 character, who you are, so if you're thinking angry 00:17:19.10\00:17:23.12 and resentful, that's who you become, angry 00:17:23.15\00:17:26.15 and resentful. And scripture says, As a 00:17:26.18\00:17:29.10 man thinketh so is he. So if you are thinking 00:17:29.14\00:17:32.33 all of these negative thoughts whether they are 00:17:32.36\00:17:35.06 about somebody else or whether they're about 00:17:35.09\00:17:37.71 yourself you are not in a positive direction where 00:17:37.75\00:17:42.91 you can make any changes in your own life. You are 00:17:42.94\00:17:45.81 not accepting this new status in life. For example 00:17:45.84\00:17:49.44 what happens to your self esteem? You've just been 00:17:49.47\00:17:52.79 cast aside, somebody has just asked you for a 00:17:52.82\00:17:55.60 divorce, you begin to think he doesn't want my anymore, 00:17:55.64\00:17:59.88 I'm nothing, I'm worthless, I'm never going to get 00:17:59.91\00:18:02.69 married again, nobody is ever going to want me. 00:18:02.73\00:18:06.78 This is all negative thought and in my book 00:18:06.82\00:18:10.42 Smart Love I take some studies that have been 00:18:10.45\00:18:13.53 done on women who think this way and women who 00:18:13.57\00:18:16.87 changed their way of thinking and tracked that 00:18:16.90\00:18:18.53 and say that one group is going to end up married 00:18:18.57\00:18:22.19 and say the other group is not going to end up 00:18:22.22\00:18:26.72 married simply because of their thinking patterns. 00:18:26.76\00:18:29.83 That's true because I had a lot of friends who have 00:18:29.86\00:18:32.59 said, Oh I'll never find the right man, I'll never 00:18:32.62\00:18:35.35 get married, dah, dah, dah. I never thought that. 00:18:35.39\00:18:39.40 I knew I was outgoing. I just never thought that. 00:18:39.43\00:18:41.92 You know I said know the Lord had someone for me. 00:18:41.95\00:18:45.30 So this is what you're telling people is like 00:18:45.34\00:18:48.62 when you're going through divorce the realities are 00:18:48.66\00:18:51.68 it is a divorce so to move forward. What are some 00:18:51.71\00:18:54.96 signs to show me that I am on the road to healing? 00:18:54.99\00:18:57.54 I mean I was crying Sunday and I thought I was 00:18:57.57\00:19:00.08 healing, I was feeling better. 00:19:00.11\00:19:01.50 What I want you to know is that that is perfectly 00:19:01.53\00:19:05.12 normal. But I don't like it. 00:19:05.16\00:19:07.66 We don't like it, but it is a sign that you are 00:19:07.70\00:19:10.98 probably making progress. Because from time to time 00:19:11.02\00:19:14.27 you're going to need to release these pent up 00:19:14.30\00:19:18.12 emotions. But we never just move straight upward. 00:19:18.15\00:19:21.93 It's two steps forward, one step back. 00:19:21.97\00:19:24.31 But the adjustment phase comes next where you will 00:19:24.35\00:19:29.45 start feeling better for a period of time. Every 00:19:29.49\00:19:33.62 moment of the day is no longer going to be 00:19:33.65\00:19:37.39 occupied just thinking about the tragedy in your 00:19:37.43\00:19:40.82 life. So you can cope for longer periods of time 00:19:40.85\00:19:44.54 and you will find these intense periods of grief 00:19:44.57\00:19:48.23 affecting you less and less. 00:19:48.26\00:19:49.96 That's remarkable because it amazes me that it's 00:19:50.00\00:19:54.90 this consistent you know straight across the board 00:19:54.94\00:19:59.09 with people. But we're clueless. I'm telling you 00:19:59.12\00:20:02.45 it's like what is wrong with me. I was feeling 00:20:02.49\00:20:05.79 fine. Why am I crying? Why can't I stop? 00:20:05.82\00:20:08.03 Or I had a dream last week that my husband and I 00:20:08.07\00:20:10.57 were at a store. He was getting gas and I was 00:20:10.61\00:20:13.42 piddling around in the store and he left me. 00:20:13.46\00:20:16.20 It was a bad part of town. I tried calling him and 00:20:16.24\00:20:19.50 the cell phone was off and I kept saying 00:20:19.54\00:20:21.62 you abandoned me, you abandoned me, you 00:20:21.66\00:20:23.67 abandoned me. So I'm up at 3 o'clock at the side 00:20:23.70\00:20:26.56 of my bed praying and crying. 00:20:26.60\00:20:27.90 Now another thing that people do during this 00:20:27.93\00:20:32.24 intense phase of grief is they tell the story 00:20:32.27\00:20:35.80 over and over and over and over and over again 00:20:35.84\00:20:39.56 to all their friends. You relive the whole thing. 00:20:39.59\00:20:43.25 This also is therapeutic. Now the thing is you need 00:20:43.28\00:20:46.90 enough friends because you can actually drive 00:20:46.94\00:20:49.34 you friends away. Girl I got 3ABN the whole 00:20:49.38\00:20:52.12 world knows. But you know it's an 00:20:52.15\00:20:55.91 intense period where you just talk about it and talk 00:20:55.95\00:20:58.95 about it. You have this need to relive it. 00:20:58.99\00:21:02.19 But this again is part of getting it out, getting 00:21:02.22\00:21:06.22 rid of it, dealing with the reality. You're no 00:21:06.26\00:21:10.19 longer in denial. The true effects are there in front 00:21:10.22\00:21:14.55 of you. So you are getting ready to let go and 00:21:14.58\00:21:19.02 letting go is the final stage. 00:21:19.05\00:21:21.25 Wow. Letting go. Let me back up for a second to 00:21:21.28\00:21:25.26 the adjustment stage. Now if someone was taking 00:21:25.29\00:21:28.32 notes how would we chronologically break down 00:21:28.36\00:21:31.66 the adjustment stage? It's stage three, It's 00:21:31.70\00:21:35.31 stage three with letting go being the final and 00:21:35.34\00:21:40.07 as you finally let go your self-esteem has now been 00:21:40.10\00:21:44.79 reestablished. You've taken the time, you've 00:21:44.82\00:21:47.71 done the counseling, you've taken the time to reassess 00:21:47.75\00:21:50.53 who you are, you have accepted yourself now as 00:21:50.56\00:21:54.28 a single person. So the role of a counselor 00:21:54.32\00:21:57.88 is the same role as a friend or your friends. 00:21:57.92\00:22:01.42 Okay because I have a dear friend, Darlene Hall, who 00:22:01.45\00:22:05.28 called me almost every single day for five months. 00:22:05.32\00:22:09.63 I mean we would pray and we would fast together. 00:22:09.66\00:22:14.18 I'm like Lord, I really see and understand the 00:22:14.21\00:22:18.70 mending. So for our viewers who are dealing 00:22:18.73\00:22:23.22 with divorce this is just so powerful for them. 00:22:23.25\00:22:26.98 So when we talk about how long, I know we can't... 00:22:27.02\00:22:31.77 A minimum of two years. Two years! A minimum of 00:22:31.80\00:22:36.49 two years and it is not unusual for people to go 00:22:36.52\00:22:41.71 four or even longer in this time frame, but it is 00:22:41.75\00:22:46.22 next to impossible to deal with everything that needs 00:22:46.26\00:22:49.97 to be dealt with in the aftermath of divorce in 00:22:50.01\00:22:53.64 less than two years. Now let me just mention one 00:22:53.68\00:22:57.05 other aspect. Can you begin to see all of these 00:22:57.08\00:22:59.85 phases that we've just talked about and how 00:22:59.88\00:23:02.57 dangerous it would be to start another relationship 00:23:02.61\00:23:07.14 when you have not finished grieving the loss of the 00:23:07.17\00:23:11.66 last relationship? Oh Nancy, we're going to 00:23:11.70\00:23:14.95 have to have another show. We're going to have to 00:23:14.98\00:23:17.12 deal with that. We can't just brush over that one. 00:23:17.15\00:23:19.25 Okay, so you will come for another show? 00:23:19.29\00:23:22.00 I would be happy. Well let me ask you about 00:23:22.04\00:23:26.02 this one. Two to four years and is that because 00:23:26.06\00:23:29.43 there are still emotions that we're not identifying 00:23:29.46\00:23:32.80 with that we haven't experienced? Why so long? 00:23:32.84\00:23:35.85 It just takes that long when you've been a 00:23:35.88\00:23:38.83 married person. Of course, the longer you've been 00:23:38.86\00:23:40.85 married the longer the grieving time may be. 00:23:40.88\00:23:44.22 Now what happens is men particularly try to brush 00:23:44.25\00:23:47.79 over this grieving time. In our society, men have 00:23:47.82\00:23:51.21 not been trained nor have they been encouraged to 00:23:51.24\00:23:54.70 deal openly with their emotions. So frequently 00:23:54.74\00:23:57.90 they will try to shut the door on their emotions 00:23:57.94\00:24:01.50 and go immediately into a new relationship. They 00:24:01.54\00:24:05.23 shut the door rather than dealing with the emotions. 00:24:05.27\00:24:08.69 Now some women feel real lucky to get a man who's 00:24:08.73\00:24:13.13 just six months single out of a death or a divorce but 00:24:13.17\00:24:16.87 what she has to do then is nurse this man through 00:24:16.90\00:24:20.52 the grieving process. He too has to go through the 00:24:20.56\00:24:23.84 grieving process. He doesn't recognize it, but 00:24:23.88\00:24:26.83 he is not going to be a free person. You know 00:24:26.86\00:24:30.15 really as Christians we should present ourselves 00:24:30.18\00:24:33.98 on the market as healed individuals rather than 00:24:34.02\00:24:37.95 giving a false impression that we are all healed 00:24:37.98\00:24:42.06 when we are not. We want to present ourselves on 00:24:42.10\00:24:46.26 the dating market as a Christian, free and able 00:24:46.30\00:24:50.70 to love and many people are not this way and again 00:24:50.74\00:24:54.79 they close the door on the past because the new 00:24:54.83\00:24:58.81 relationship is so exciting that they want to forget 00:24:58.85\00:25:03.93 the past. It's much more fun to build a new 00:25:03.96\00:25:06.41 relationship than it is to deal with the past. 00:25:06.44\00:25:08.82 So they just go right back into dating to try to forget 00:25:08.85\00:25:14.39 It's like being something that's a lie. 00:25:14.43\00:25:15.44 Right. It really is. So is it typical that men 00:25:15.47\00:25:19.77 have a harder time identifying with their 00:25:19.80\00:25:23.22 grieving process. Yes. So they go through grieving 00:25:23.25\00:25:26.71 even if they're the ones that want the divorce? 00:25:26.74\00:25:29.80 Yes. It doesn't matter if they have initiated the 00:25:29.84\00:25:32.83 divorce or not, everybody must go through the grieving 00:25:32.86\00:25:36.24 process. Some will take it... You know we can't 00:25:36.28\00:25:39.80 predict. Two to four years is an estimate, but from 00:25:39.83\00:25:43.11 the best grief counselors out there that is the 00:25:43.15\00:25:46.36 estimate and some will even go as far as to say 00:25:46.39\00:25:50.98 seven years. But seven years later if a woman is 00:25:51.01\00:25:54.94 still setting the table for her husband who has 00:25:54.98\00:25:58.64 passed away and still talking to him, we are 00:25:58.67\00:26:02.05 talking about a person who has not completed 00:26:02.08\00:26:05.85 the grieving process and this happens, too. 00:26:05.88\00:26:09.63 Okay. Another question for the husband that's 00:26:09.66\00:26:12.69 grieving who doesn't identify with it because 00:26:12.73\00:26:15.28 maybe it was his choice. He thought he wanted out 00:26:15.31\00:26:18.79 of it. How can you tell him that sir you're grieving? 00:26:18.83\00:26:23.23 If a man did come to me, I would walk him through 00:26:23.26\00:26:27.63 the various stages of grief so that he could 00:26:27.66\00:26:30.48 identify what stage he was in. The good thing is that 00:26:30.51\00:26:35.23 many men are becoming more cognizant today of 00:26:35.27\00:26:39.06 their feelings and their emotions and more willing 00:26:39.10\00:26:41.55 to seek help when help is needed. 00:26:41.58\00:26:43.53 So, in other words identifying with the 00:26:43.56\00:26:45.71 realities of divorce. Yes. Nancy, look before we go 00:26:45.75\00:26:49.25 any further, what is your web site? 00:26:49.29\00:26:52.26 My web site is www.heartnhome.com 00:26:52.30\00:26:55.20 Okay www. heartandhome h- e-a-r-t and then the 00:26:55.24\00:27:00.31 letter n and the word home h-o-m-e. 00:27:00.34\00:27:04.28 Okay. Thank you so much for coming and do you 00:27:04.31\00:27:07.11 promise to come back? I'd love to. 00:27:07.14\00:27:08.57 We've got to talk about happiness and divorce. 00:27:08.61\00:27:10.88 All right. After divorce. After divorce. There is 00:27:10.92\00:27:13.16 life after divorce. Amen. 00:27:13.19\00:27:14.69 Thank you so much for joining us for this 00:27:14.73\00:27:17.63 edition of Issues and Answers. And you know what 00:27:17.67\00:27:20.69 whatever issues you have God has the answers 00:27:20.72\00:27:23.73 and you have us so make sure you e-mail me at 00:27:23.77\00:27:26.70 melissa.summers@3abn.org God bless till next time. Bye. 00:27:26.74\00:27:31.53