Participants: Agatha Thrash (Host), Don Miller
Series Code: HYTH
Program Code: HYTH000186
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00:01 Even very healthy people can get sick.
00:04 In fact, sometimes the most healthy people seem to 00:08 come down, very frequently, with some kind of illness. 00:12 To find the cause of an illness, may require a good long 00:16 process of elimination. 00:18 So, we'd like to talk with you about some of these things 00:21 and how you can get so that you can avoid some illnesses 00:25 and so that you can be healthier after you've had an illness. 00:29 So, stay with us! 00:50 Welcome to "Help Yourself to Health" 00:52 with Dr. Agatha Thrash of Uchee Pines Institute 00:56 And now, here's your host, Dr. Thrash 01:00 Now finding the reason why you have a sickness 01:03 may require quite a good long time of 01:08 elimination of various things. 01:09 You may say, "Well, it might have been due to this, 01:12 or it might have been due to that" 01:14 But the first thing to ascertain is why you think you got sick. 01:19 So, take a look at your habits! 01:21 Look at every habit of life. 01:23 What time you go to bed. 01:25 How you eat. How you drink. 01:27 Do you have your windows open at night so that you have 01:30 good circulation of air in your bedroom at night. 01:33 Just scrutinize every point... 01:36 What did I do last night? 01:38 Did I lose sleep? Was my pillow comfortable? 01:41 Was it cold in my bedroom? 01:44 You know you just ask all sorts of questions of yourself 01:47 so that you can find out what it is that's involved 01:51 in your having gotten sick. 01:53 So the first thing that you do is to eliminate 01:56 all those health habits that lead to sickness. 02:00 Then, look at your surroundings. 02:02 Is there something in your surroundings that makes 02:07 your surroundings unhealthful? 02:09 If so, do your best to eliminate those. 02:12 And as you work with this kind of thing, 02:14 you can make your environment you can make yourself, 02:17 you can make your habits... all very much more healthy. 02:21 Now when you have found out the reason for your problem, 02:25 then you assist nature in the evicting of those conditions 02:32 that have resulted from broken health law. 02:34 And then obedience to law makes it so that health is not 02:38 necessarily something that's a happenstance... 02:42 It's not by chance that we are healthy, 02:44 or not by chance that we become ill. 02:48 Now, the way to assist nature is by obedience to the usual 02:54 laws of health... having to do with the way that we 02:57 drink, eat, sleep, rest, breathe... all of those things 03:04 ...posture, warmth, hydration, all of those things that 03:08 have to do with the laws of health. 03:11 We want to observe those and be right on top of our lifestyle 03:18 Now there are problems at times with a stomach upset. 03:22 Some people are upset in the stomach when they 03:25 take any kind of unusual food... 03:27 Or, when they eat more than one food of a certain class 03:31 at the same meal... they join those things together 03:34 they're going to get sick. 03:36 Sometimes it's a serious illness that lasts a day or so, 03:39 sometimes it's a few minutes to a few hours 03:41 But by learning who you are, by learning the kinds of 03:46 things that affect your health, you can, little by little, 03:50 get so that you can improve your health. 03:53 With stomach upsets, there's a wide variety 03:55 of things that can cause a stomach upset. 03:59 One of those things is a simple viral infection. 04:04 It may be specific for the gastrointestinal tract. 04:09 One of the enteroviruses that specifically 04:13 hits the intestinal tract. 04:15 We might call it the intestinal flu. 04:17 Those viruses are numerous... 04:20 there are many different kinds of those. 04:22 Then, there are some bacteria that can also cause a 04:27 gastroenteritis... an inflammation of the stomach, 04:31 and the small bowel... "gastro-enteritis" 04:35 What are some of those... like salmonella 04:37 That's a typhoid-like germ, and can cause 04:42 a quite serious illness... even life-threatening. 04:46 Then there is another one... a very close relative 04:50 of the salmonella called "shigella" 04:55 and this one can be life-threatening as well. 04:57 What happens with these germs, these bacteria 05:01 ...they cause the infection of the surfaces 05:06 of the intestinal tract, and when the surface is involved, 05:11 you may get an ulceration which then gives you 05:13 a bloody diarrhea which is called "dysentery" 05:17 When diarrhea becomes bloody, then it's called "dysentery" 05:21 And the bloody diarrhea can be so intense that the person can 05:26 become anemic, or they can become even fatally dehydrated. 05:31 So it's important at the very outset to make sure 05:34 the person with a bacterial infection of the 05:38 gastrointestinal tract stays well-hydrated. 05:42 Principally, that means drinking plenty of water. 05:45 Now because nausea and vomiting can be a part of the problem 05:51 with a gastroenteritis... the individual with the 05:55 gastroenteritis may tell you "EVERYTHING, even the thought 05:59 of putting ANYTHING into my mouth... I have an absolute 06:04 revulsion to that" 06:06 So they cannot take water because it makes them nauseated 06:09 and then they vomit. 06:11 You encourage them to take charcoal... because charcoal 06:16 is the treatment of choice at the beginning of ANY KIND 06:21 of gastroenteritis. 06:22 You have an upset stomach? Think FIRST of charcoal. 06:25 If you don't have charcoal available immediately, 06:27 then think first of water. 06:30 Start drinking water... drink plenty of it, all that you can! 06:34 If you're nauseated, you take the charcoal, 06:38 stir it into water, drink it down. 06:41 It stays down about 5 minutes, not feeling comfortable 06:45 any of the time, and eventually it comes back up. 06:48 Then what do you do? 06:50 Take it again immediately. 06:52 In fact, have someone, if you can't move around very well, 06:56 have someone make another glass of charcoal water for you 06:59 and be just ready to drink it again... 07:02 immediately after you have vomited. 07:04 With that immediate drinking of the next glass, 07:09 you capitalized on a little device that the body has 07:15 called a "refractory period. " 07:17 It's a time when you cannot vomit because you have just 07:21 completed that reflexive cycle of vomiting, 07:24 and you cannot vomit, and so that can be very helpful. 07:28 Another type of gastroenteritis is "E. coli" 07:33 That's a parasite... You might think that we don't 07:37 have much E. coli in this country that's the 07:43 "Enterobius coli," which is a little parasite... 07:47 You might think we don't have much of that 07:49 in this country, but we do. 07:51 We still have this kind of ameba ... amebic dysentery 07:57 We still have that, and so people can have that, 08:00 and the ulcerations of the intestinal tract caused by 08:05 this ameba can, indeed, cause a serious problem. 08:11 They can have nausea and vomiting... 08:13 They can also have the dysentery... 08:15 In fact, they are likely to have dysentery. 08:18 Now with the germ, the little bacillus, 08:24 that we call E. coli, or "Escherichia coli," this one is 08:31 a germ that also invades the wall of the bowel 08:36 and causes ulceration. 08:38 With these ulcerations come both nausea and vomiting 08:41 or an upset stomach and diarrhea. 08:44 It can last virtually for years if it isn't treated correctly. 08:49 There are some natural remedies to use to treat 08:52 both the parasites, as well as the E. coli germ 08:57 and these can be very helpful, very effective in ridding 09:03 yourself of these problems. 09:05 Now, at this time, Dr. Miller is going to talk with you about 09:10 another kind of gastroenteritis, and that is a food poisoning 09:16 type of gastroenteritis. 09:17 Dr. Miller, have you ever had a problem with 09:20 that in all your travels? 09:21 I hate to think about the problems I've had with 09:24 food poisonings. 09:25 I think the last time I had one, I was in India... 09:28 And I had been traveling around, and I was going to a little area 09:32 where another person on our team was talking to some people 09:36 and he had been invited to these people's home that evening. 09:40 So he thought he'd take me along with him. 09:43 So we went into this lovely home, lovely people 09:46 They were very hospitable there. 09:48 And, as we were sitting there chatting with our translators, 09:52 they brought out 2 trays laden down with grapes. 09:56 And they brought one to the other man and one tray to me. 10:00 And, here I'm sitting there with a big tray of 10:03 freshly washed grapes. 10:05 And I smiled and I said to my translator, "I can't eat these" 10:10 and he says... "You have to" 10:12 I said, "I can't eat these, they just washed them" 10:14 And he says... "You HAVE to eat those, they'll be offended" 10:16 I said, "But they washed them in their water. " 10:18 You see, I wasn't used to their water. 10:20 It's amazing that in your country, you're used to 10:23 the organisms that are in the area, 10:26 but you go somewhere else, and it's not that way. 10:28 Well, I finally relented and ate the grapes. 10:31 I did not want to offend the people. 10:33 And I GOT one of the worse cases of food poisoning 10:36 I've ever had that night. 10:37 I was in misery the entire night and half the next day, 10:41 because of the fact that I got something into my body 10:44 from a food that I was eating. 10:46 Food poisonings are on the rise. 10:48 and we wonder, why are they on the rise? 10:51 Now usually, we used to think most food poisonings are 10:56 caused from animal products, and still, there is a huge 10:59 amount of diseases coming from animal products. 11:02 But now, is on the rise in fruits and vegetables too. 11:06 And the reason why is, there is contamination on the foods. 11:10 You remember a few years ago, there was an outbreak 11:12 of hepatitis A linked to SCALLIONS! 11:17 Now how in the world do scallions get hepatitis A? 11:20 Well the scallions didn't have hepatitis A, 11:22 the person who was picking the scallions, 11:25 or maybe in the back room with the scallions 11:27 had hepatitis A... cross-contaminated and the 11:30 person consuming those products got the hepatitis A. 11:34 So I'll just say, at this point, what you need to do 11:38 is make sure that ALWAYS, every time you receive 11:41 fresh produce, that you wash it. 11:43 You see, people are getting more wise about their diets now 11:46 and are eating more fresh produce, and that's a good thing 11:49 We're to be eating fresh fruits and vegetables 11:51 And I think that's what God wants us to do, 11:54 and that is what we should do. 11:55 But we need to make sure... 11:57 They did a study of 1003 food samples in 1999 and 2000 12:04 to see what type of bacteria, if there were bacteria, 12:08 coming from 21 different countries. 12:10 When they examined the 1003 different food samples 12:15 coming from other countries, 4.4% had bacterial infections 12:19 upon the food themselves. 12:21 And if we would take them into our bodies, 12:23 we would get that thing. 12:26 I was in Singapore one time years ago when I was 12:28 in the Marine Corps, and I was sort of in a confines 12:32 with a young man... we were on a tour of the 12:34 City of Singapore, and he told me that he had had 12:37 3 cases of food poisoning in a couple of months' period of time 12:42 What he liked to do, he liked to go down into the back street 12:46 where just the people from the local areas lived 12:49 and eat what they ate. 12:51 He got one case of food poisoning, I remember 12:53 particularly from eating jellyfish. 12:56 I don't know how you eat a jellyfish... 12:58 I guess with soy butter or something, 13:00 but he ate a lot of jellyfish and got extremely sick 13:04 with the food poisoning from that. 13:05 So what we need to do... is stay away from the 13:07 strange foods... Make sure that we CLEAN the foods. 13:10 I don't say stay away from the strange foods. 13:12 Make sure we have washed them very well. 13:14 What happens when you go to a restaurant? 13:16 You can't wash and you can't go up there 13:17 and take your salad bar, and then go back to the 13:19 bathroom wash it all off. 13:21 So basically, you are at risk when you no longer 13:25 have control of the preparation of the food 13:28 in your own hands. 13:29 Dr. Thrash has already mentioned the best thing you can do 13:32 for a food poisoning is the charcoal. 13:35 The body's natural reaction to a poisoning is to purge. 13:39 To get rid of it and if you feel that way, 13:42 go ahead and get rid of it. 13:43 That's the best thing to do, 13:45 and then take the charcoal until your symptoms 13:47 are gone, and that's a good thing. 13:49 There are other things that cause the upset stomach 13:53 and one is drugs. 13:54 We're talking about medicinal drugs. 13:56 EVERY medicinal drug is irritating to the stomach. 14:00 No matter what it is, it's going to cause some irritation. 14:03 And so, some people are more sensitive to one 14:07 drug than another. 14:08 And so, I just want to give you that warning. 14:09 If every time you take your drug, you feel like you're 14:11 nauseous... I had a case one time, 14:14 of a patient who came to Uchee Pines, 14:16 and she had a large amount of problems. 14:22 And, she was taking 34 different medications. 14:25 Well, I went back and took her list of medications 14:28 to our PDR, "Physician's Desk Reference" 14:32 and I ran the side effects of the drugs and found out 14:35 that she was taking most of her drugs for side effects 14:38 of her drugs. 14:39 I remember when I was stationed in Key West, Florida, 14:42 we had a warrant officer there at the Marine barracks 14:46 and he LOVED fiery foods. 14:48 He would eat fiery foods 3 meals a day, 14:51 and he lived between those meals on Tums. 14:54 Now was Tums the medication for his problem? 14:59 No, the medication for his problem was 15:00 quit eating the fiery foods. 15:03 And so find out what's irritating the stomach, 15:05 leave those things off, and I don't think you'll have 15:08 the problem anymore. 15:10 Is that okay, Dr. Thrash? 15:11 That's sounds good! 15:12 Yes, if we leave those things alone... that cause the 15:15 the stomach to be irritated, then we also have a strong 15:20 and healthy stomach, so that it can RESIST such infections 15:24 as H. pylori. 15:26 Now, you have probably heard of H. pylori recently 15:29 in relation to peptic ulcers. 15:32 Now when I was in medical school, we didn't know what 15:36 caused peptic ulcers. 15:37 We really thought that it was due to some kind of emotional 15:41 problem, and too much acid in the stomach. 15:44 Well I'm sure that both of those can be a part of the overall 15:50 problem that enables you to lose your resistance to 15:55 the H. pylori, and so it invades your stomach, 15:58 any by invading your stomach, then it gets a toehold 16:02 in your gastrointestinal tract, and can give you symptoms 16:06 throughout the intestinal tract. 16:07 But the symptoms in the stomach are usually pain, 16:10 but can also be nausea, can be a sense of burning, 16:15 or a tightening in the stomach. 16:17 You can also get a "dumping syndrome" from an 16:21 ulcer in the stomach where the stomach does not 16:26 hold on to the food long enough and it passes quickly 16:29 into the small bowel and gives you a sense of faintness 16:34 and fatigue, and weakness immediately after you eat. 16:38 It can also do the reverse. 16:40 It can cause a constriction of the pylorus, 16:44 so that you cannot empty the stomach, 16:46 and then you have an uncomfortable full sense 16:49 of pressure inside the stomach. 16:52 All of these can be due to the H. pylori germ. 16:56 Now, the H. pylori germ can affect you... 17:01 can invade your tissues better if you've been using 17:05 fiery foods, or various kinds of drugs, or you don't 17:09 drink enough water, or you take aspirin, or vinegary foods 17:15 ...All of those kinds of things can weaken the wall of the 17:18 stomach and make it so that that germ can penetrate 17:22 the lining and make you have a ulcer there. 17:26 So we get a peptic ulcer in that way... So what can you do? 17:29 Well fortunately, there are some VERY GOOD THINGS 17:32 that you can use for ANY kind of gastroenteritis 17:36 whether it be due to shigella, or salmonella, or one of the 17:41 viruses, or whether it's due to H. pylori 17:44 and that's garlic 17:45 Garlic, without a doubt, is one of our most widely useful herbs. 17:53 Now there are times when people will tell you... 17:56 "Well I took garlic and it didn't help. " 17:58 Then your next question should be... "How much did you take?" 18:00 And most of the time, if it didn't help at all, 18:03 it was because, if it's a gastroenteritis, 18:05 because they didn't take enough. 18:08 And "enough" is often just short of making the person 18:13 feel uncomfortable so that they may actually feel 18:17 a bit more nauseated as soon as they have had the garlic 18:21 to be introduced into the stomach. 18:24 So the garlic needs to be diluted enough with something, 18:28 either fruit juice, like tomato juice, or some other fruit juice 18:33 that you might choose... or just with water 18:36 and then drink it slowly, sip it, 18:39 and in this way, you can avoid that nausea that 18:42 that comes from taking too much garlic too quickly. 18:45 Then we have also a wide variety of other herbal remedies 18:49 such as goldenseal, Echinacea, grapefruit seed extract, 18:54 elderberry extract which you can make yourself from 18:58 elderberries that you pick yourself in a nearby swampy area 19:05 So these are some things that you can do for the H. pylori. 19:08 You need to treat it for a whole month so that 19:11 the germ does not hide itself somewhere in its little ulcer 19:18 so that your treatment is not effective. 19:21 Now, as we consider some other things that can cause 19:26 an upset stomach, emotions are one of those things. 19:29 And I'm sure that Dr. Miller, as you have traveled around 19:33 in doing health education in various parts of the world, 19:36 that you have had a variety of emotions... 19:40 loneliness, or maybe sometimes even fear or anxiety 19:44 What can you tell us about how emotions can upset the stomach? 19:47 Well, I can only talk from my own personal experience. 19:51 Have you ever heard someone say... 19:52 "You make me sick to my stomach" 19:54 Well that really does happen. 19:55 I want to just mention a couple of case histories 19:58 in my own experience. 19:59 I was at a place one time, and I was eating with some friends, 20:03 and the phone rang in the background... 20:05 it wasn't really going to bother me... the phone ringing 20:08 But then the person answered and said, "Hey Don, 20:10 it's, we'll call him, Joe is on the phone. " 20:13 As soon as the name "Joe" was mentioned, 20:15 my appetite went, my stomach knotted up, 20:18 and I felt sick to my stomach because I wasn't 20:20 getting along too well with Joe. 20:22 That was emotions. 20:24 Some time later, we were at a meeting. 20:28 Sometimes we used to meet together at Uchee Pines 20:30 we'd have all night prayer meetings, 20:32 and there was another young man at Uchee Pines 20:35 who stood up... This was LATE at night that night 20:38 and he turned around... He was sort of in the 20:41 front of where we all were. 20:42 There was about 11 of us there... 20:45 I was in the back of where we were. 20:46 And he said, "I'd like us to pray tonight. 20:48 There's someone in this campus I just can't stand 20:52 and I'd like to pray that I'd be able tolerate him. " 20:55 Well, one of the men said, "Why do you want to 20:57 tolerate him? Why don't you pray that you could LOVE him?" 20:59 And he says, "Not even possible, if we could just pray that I 21:03 could tolerate him, that would be fine. " 21:04 And so, we got down... We all prayed sincerely 21:09 that the man would be able to love this other person. 21:12 And when we got done praying, we all got up 21:16 from our knees and sat and this man stood up 21:19 and says, "I can't believe it, GOD HAS DONE IT." 21:23 "He's given me love. " 21:24 And he walked out from the pew. 21:26 He walked up the aisle, to the back of the chapel, 21:29 turned around, walked up behind me, 21:31 placed his hands on my shoulders, and says, 21:34 "I LOVE HIM NOW!" 21:36 I didn't even know he didn't like me. 21:38 He and I right now are the BEST of friends! 21:43 He told me, later on, that when I would come into the 21:45 cafeteria, he would lose his appetite. 21:48 We had NEVER even TALKED, but sometimes emotions, 21:51 sometimes Satan likes to drive wedges between people. 21:54 Yes, loneliness can make you sometimes a little bit upset... 21:57 And perhaps being in danger, or fear 22:02 that can cause you some upset. 22:03 You see, what happens... As a matter of fact, 22:05 Pavlov did some interesting studies. 22:07 He would observe the stomachs. 22:09 As a matter of fact, they did another study with human beings. 22:11 Let's go away from the dogs. 22:12 Let's go to human beings. 22:13 A man had received an injury to his stomach. 22:17 And unable to heal, they put a scope from the outside 22:22 right into the stomach, so the doctor could actually 22:24 observe... this was many, many years ago 22:26 ...could actually observe right into the stomach 22:29 And normally, the stomach was a nice pink substance 22:34 and just really nice. 22:35 But he said when the man would get sometimes a little bit 22:37 irritated, it would start to get red. 22:39 But one time, the man was EXTREMELY upset... EXTREMELY! 22:44 The man looked in there, and the stomach was blood-red 22:48 and drops of blood were appearing 22:50 on the surface of the stomach. 22:52 Our emotions have a huge effect on how we are. 22:55 I remember, it must have been November 5, 1979, 23:00 I was preparing my favorite breakfast! 23:04 I wasn't really into this health reform back then, 23:06 so I was eating some pretty strange things that morning. 23:08 It was my FAVORITE breakfast! 23:10 A half a dozen soft-boiled eggs, about a quarter of a loaf 23:13 of bread, torn up with a big hunk of butter in there. 23:15 That was my favorite breakfast. 23:17 So I had the eggs right at 3 minutes, 23:19 I was getting ready to go through the breaking them 23:21 open and dumping them in and all that slimy stuff, 23:24 and the phone rings... 23:25 And it's my mother, and she told me at that point 23:27 that my father had just died. 23:29 And immediately, my stomach was in knots, 23:32 I took the whole thing and dumped it in the garbage can 23:35 I had no appetite whatsoever. 23:37 I was sick to my stomach. 23:38 Our emotions have a profound effect. 23:41 We're told we should not eat when we are emotionally upset... 23:43 And I would REALLY recommend that. 23:46 We should be calm. 23:47 Our mealtime should be the happiest time of the day. 23:49 And so all the tensions that we have sometimes around our 23:53 tables... are causing chronic upset 23:56 stomachs, and we don't need that. 23:58 We need to digest this food, Dr. Thrash... 24:00 that's how we're going to live. 24:01 Yes, our food needs a good calm atmosphere. 24:05 So if you're tired, or overwrought, 24:07 when you start into a meal, take a little time 24:10 and rest and relax, and pray to the Lord 24:13 that your tensions will vanish. 24:15 Another thing that can cause the intestinal tract to react 24:20 is that of motion. 24:22 Motion can be one that one is actually experiencing, 24:26 or the motion can be completely outside of one and affecting 24:30 one not at all, except the eyes. 24:32 One time, I was in a foreign country with my granddaughter 24:37 who has always had motion sickness. 24:39 We have been treating her motion sickness since she was 24:42 quite a tiny infant. 24:45 I don't usually have motion sickness, and I was very 24:48 pleased that I didn't. 24:50 And I was in charge of a little group who were going to 24:55 a place where we were going to present a health program. 24:57 And I felt that I needed to be the very paragon of virtue 25:02 in this matter, and not get motion-sick, 25:05 but the road was a very winding one... 25:07 It was up and down. 25:08 It was a mountainous road, so we were doing this kind of 25:11 thing, and it wasn't long before I began to feel not-too-good. 25:15 So I said to my granddaughter who was sitting next to me... 25:19 How do you feel? Are you all right? 25:22 Are you handling this road all right? 25:23 She said... OH YES! I'm doing fine! 25:25 I was hoping that she would say to the driver... 25:28 "No, we need to stop. " 25:29 But, she didn't, so I waited about 10 minutes, 25:31 and I said, again, "How are you feeling?" 25:34 Again, she said, "I'm doing fine. " 25:36 I was doing WORSE. 25:38 So it wasn't but just about another 10 minutes 25:41 when, AGAIN, I said, "How are you feeling?" 25:44 "Do you feel all right?" 25:46 Again, she didn't come through for me. 25:49 She said, "I feel FINE." 25:51 I said, "Well, I don't. " So I reached over and 25:54 tapped the driver on the shoulder and I said, 25:56 "You need to stop... and right away!" 25:58 So, I was quite sick. 26:01 I could hardly wait for him to stop, 26:03 but once he stopped, I was very happy that we were not 26:06 still in the car. 26:07 Now, are there things that you can do for motion sickness 26:11 that will make you able to tolerate this kind of motionness 26:14 ...up and down, around and about, and the answer is... Yes. 26:18 I don't know why, occasionally, a person who is not usually 26:23 motion sick, will become motion sick under certain circumstances 26:27 Maybe it's the condition of the stomach before 26:31 you start on the trip. 26:32 Whatever it is, occasionally, people will have a problem. 26:36 If you have to travel a lot, and you're a passenger in a car, 26:39 you're more likely to get sick, as a passenger, 26:41 than as the driver. 26:43 Always take with you, a little bottle of mint oil. 26:48 You can buy this from a drug store. 26:50 You can also buy it from a grocery store 26:52 in the spice counter. 26:54 And, when you begin to feel this nausea, 26:58 don't wait until you have a full-blown case, 27:01 simply take the top off and tip the bottle, 27:04 and wet the end of your finger and you can just lick that off 27:08 And often that's ALL that's required to make it so that 27:12 your motion sickness just goes away very miraculously. 27:17 Ginger is also good for that. 27:19 You can buy the tablets, or the lozenges. 27:21 Those are very good for motion sickness. 27:25 Now with motion sickness, you can expect that it may 27:29 last for only a few minutes, but with some people 27:32 it will last most of the day. 27:34 Now, while the discussion of these simple things is not 27:40 that kind of thing that's going to make you so knowledgeable 27:43 that you can hang out a shingle, 27:44 these things should be able to help you live much more 27:47 comfortably in the world, and to be a real minister 27:52 to those who live in your home, 27:54 and in your close environment. 27:57 May God richly bless you. |
Revised 2014-12-17