Participants:
Series Code: HM
Program Code: HM000006A
|
00:04 Ready for another Healthy Moment?
00:06 Well, there's a lot of healthy moments around. 00:08 It's coming from up, down, I'm talking about water 00:11 rain and your faucet, we just need water. 00:14 But many people ask the question, how much water 00:16 do I need? Should I drink eight to ten? 00:19 Well, what happens to the big football players 00:21 or the little children? 00:22 Should I take my body weight and divide it in half + 10- 8? 00:25 No, don't worry about it, why don't you just add eight... 00:27 I made that up myself but just drink water. 00:30 Let us be like a fountain, let the water in and 00:32 let the water out and the key is, the water should come out 00:36 the same way or just close to the same way that it went in. 00:38 So drink enough water, don't worry about the 8 to 10 00:41 and the body weights in half, it's just too much to remember. 00:44 Everybody can do this, rehydrate your system, 00:47 you don't believe me, give it a try, you'll feel the difference 00:50 and enjoy what God gave us. 00:52 The simple water that we can drink and live and actually 00:55 and also look good as a result. |
Revised 2020-06-10