Ready for
another Healthy Moment?
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Well, there's a lot of
healthy moments around.
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It's coming from up,
down, I'm talking about water
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rain and your
faucet, we just need water.
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But many people ask the
question, how much water
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do I need? Should
I drink eight to ten?
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Well, what happens to
the big football players
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or the little children?
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Should I take my body weight
and divide it in half + 10- 8?
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No, don't worry about it,
why don't you just add eight...
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I made that up
myself but just drink water.
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Let us be like a
fountain, let the water in and
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let the water out and the key
is, the water should come out
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the same way or just close
to the same way that it went in.
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So drink enough water,
don't worry about the 8 to 10
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and the body weights in half,
it's just too much to remember.
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Everybody can do
this, rehydrate your system,
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you don't believe me, give it a
try, you'll feel the difference
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and enjoy what God gave us.
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The simple water that we
can drink and live and actually
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and also look good as a result.
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