Welcome back. We've been talking today about ways to guard our 00:00:01.36\00:00:04.00 brother's heart, and at the same time guard our own hearts. 00:00:04.03\00:00:08.00 We talked about the danger of the unguarded heart, 00:00:08.04\00:00:11.47 and the danger of the discontented heart. 00:00:11.51\00:00:14.28 Now your application for this week, your assignment: 00:00:14.31\00:00:18.01 1. we're going to discuss, deals with the guarded heart, 00:00:18.05\00:00:21.75 or the unguarded heart. 00:00:21.78\00:00:23.49 Go to God and ask Him, What area of my life is unguarded? 00:00:23.52\00:00:29.39 What area of my life has idle moments and times that are easy 00:00:29.42\00:00:35.13 for me to slip back in to some of those old habits of lust? 00:00:35.16\00:00:40.80 What are some of those areas? 00:00:40.84\00:00:42.90 God knows what they are. He can show you. 00:00:42.94\00:00:45.91 Just open up your heart and be willing to hear 00:00:45.94\00:00:48.84 what He has to say. 00:00:48.91\00:00:50.71 As you examine, as you look at your schedule, 00:00:50.75\00:00:54.25 you might be like one friend of mine who said, Jill, every day 00:00:54.28\00:00:56.89 I come home from work,- and I spend the entire evening sitting 00:00:56.92\00:01:02.26 on the sofa watching TV. 00:01:02.29\00:01:04.79 She said, I could be a little more productive with my time. 00:01:04.83\00:01:08.43 That's not evening saying it's necessarily unguarded, 00:01:08.46\00:01:11.00 she just feels like she's not using her time, 00:01:11.03\00:01:12.97 and she wants to be more disciplined. 00:01:13.00\00:01:15.00 So maybe that's you. 00:01:15.04\00:01:17.01 Maybe you have a super hectic schedule, and you need those 00:01:17.04\00:01:20.78 times of rest that you get. 00:01:20.81\00:01:22.31 God knows your heart. 00:01:22.34\00:01:23.68 And wherever you are right now, whatever it is, 00:01:23.75\00:01:26.65 I would encourage you to, if you have those unguarded idle 00:01:26.68\00:01:31.29 moments, maybe, if you want to learn how to paint, 00:01:31.32\00:01:34.19 go take a painting class. 00:01:34.22\00:01:36.16 Maybe join a friend and go jogging in the 00:01:36.19\00:01:39.06 evening in the park. 00:01:39.09\00:01:40.66 Maybe sit down and write out a card of 00:01:40.70\00:01:43.37 encouragement to someone. 00:01:43.40\00:01:44.77 This week figure out, What are those idle moments, or times, 00:01:44.80\00:01:48.90 and how can I fill that time? 00:01:48.97\00:01:51.97 Next we talked about the discontented heart, 00:01:52.01\00:01:56.08 the discontented heart. 00:01:56.11\00:01:57.95 Our words influence our actions and our emotions. 00:01:57.98\00:02:02.08 Have you noticed that? 00:02:02.12\00:02:03.45 Ask yourself, now this is if you're married, 00:02:03.49\00:02:07.42 ask yourself, What would be ways, what would be things I can 00:02:07.46\00:02:11.76 do to express, or show appreciation to my husband? 00:02:11.79\00:02:16.67 What would be something I can do to express, 00:02:16.70\00:02:18.80 or show appreciation to him? 00:02:18.83\00:02:20.57 I started a list in my journal here, 00:02:20.60\00:02:23.27 and I actually asked my husband Greg. 00:02:23.30\00:02:25.87 I said, What could I do to you to express appreciation to you, 00:02:25.94\00:02:30.91 or to show you that I do appreciate you? 00:02:30.95\00:02:34.35 Some of the things I came up with: thanks. 00:02:34.38\00:02:37.75 Thank him when he does a good job. 00:02:37.79\00:02:39.75 Thank him when he takes out the trash. 00:02:39.79\00:02:41.72 Thank him when he washes the car. 00:02:41.76\00:02:44.46 Give him thanks. Sometimes we can take our 00:02:44.49\00:02:47.16 spouses for granted. 00:02:47.20\00:02:48.53 Another one would be to say, I'm proud of you, honey. 00:02:48.56\00:02:52.33 You did a good job at this. 00:02:52.37\00:02:54.20 I'm really proud of you. 00:02:54.24\00:02:56.00 Support the decisions that he's made. 00:02:56.04\00:03:00.61 Support those decisions. 00:03:00.68\00:03:02.48 Now, obviously, if it's something that goes against 00:03:02.51\00:03:05.61 God, we're not talking about that. 00:03:05.65\00:03:07.18 But if it's a decision that does not involve principle, 00:03:07.22\00:03:11.49 by all means support those decisions. 00:03:11.52\00:03:14.52 What could be something that I could refrain from saying? 00:03:14.56\00:03:19.56 I don't know about you, but I think as women, 00:03:19.59\00:03:22.53 we can be pretty good at nagging. 00:03:22.56\00:03:24.83 Have you ever noticed that? 00:03:24.90\00:03:26.47 Oh, you didn't do that yet. 00:03:26.53\00:03:30.31 And we keep reminding, we keep nagging. 00:03:30.34\00:03:34.18 I think another thing I'm going to put down here is 00:03:34.21\00:03:36.61 second guessing a decision that your husband's made. 00:03:36.64\00:03:40.95 Now again, this is not a principle issue. 00:03:40.98\00:03:42.82 Second guessing a decision that he has made. 00:03:42.85\00:03:47.62 Now what about actions? 00:03:47.66\00:03:49.52 Not just words but actions? 00:03:49.56\00:03:51.39 What about actions? 00:03:51.43\00:03:52.76 What would be some things you can do to express that 00:03:52.79\00:03:56.63 appreciation and respect for your husband? 00:03:56.67\00:04:00.37 I have here you could smile at him. 00:04:00.40\00:04:02.90 That's a good thing. 00:04:02.94\00:04:04.47 Many times we smile at everybody else in the outside world, 00:04:04.51\00:04:07.78 and we don't express that to our own family. Smile! 00:04:07.81\00:04:11.95 You can be open; express openness. 00:04:11.98\00:04:15.25 I think vulnerability is a good thing as well. 00:04:15.28\00:04:18.79 And also I have here, I'm going to add affection. 00:04:18.82\00:04:22.26 You could express affection to your husband instead of 00:04:22.29\00:04:27.13 being cold and saying, Well, if you don't see things my way, 00:04:27.16\00:04:29.53 then you have to be over there. 00:04:29.56\00:04:31.67 What would be some actions that we need to refrain from? 00:04:31.70\00:04:35.24 Maybe rolling eyes? 00:04:35.27\00:04:37.14 That would be a good start. 00:04:37.17\00:04:38.71 Maybe sighing when he says something. 00:04:38.77\00:04:42.81 Maybe you've never been guilty of that, but I think I have. 00:04:42.84\00:04:47.65 What about mumbling under your breath, or ignoring him, 00:04:47.68\00:04:52.45 or even giving him the cold shoulder? 00:04:52.49\00:04:56.42 As women we can be pretty good at the icy treatment. 00:04:56.46\00:04:59.59 So these are just some ideas. 00:04:59.63\00:05:02.60 You make your own list. 00:05:02.63\00:05:03.97 These are just principles to get you going. 00:05:04.00\00:05:06.03 And work this week to express more positive words and actions, 00:05:06.07\00:05:11.34 respect for the man that God has given you. 00:05:11.37\00:05:14.61 Next week we're going to examine the forward heart, 00:05:14.64\00:05:18.38 and you won't want to miss that program. 00:05:18.41\00:05:21.05 As always, our closing Scripture is Romans 15:13. 00:05:21.08\00:05:24.45 May the God of hope fill you with all joy and peace 00:05:24.49\00:05:27.32 in believing, that you may abound in hope by the power 00:05:27.36\00:05:30.19 of the Holy Spirit. 00:05:30.23\00:05:31.56