Welcome back. 00:00:01.98\00:00:02.95 I'm your host Don Mackintosh. 00:00:02.96\00:00:03.93 We're glad you are with us today. 00:00:03.94\00:00:04.91 We also join with Dr. Neil Nedley, 00:00:04.92\00:00:07.41 who is the President 00:00:07.42\00:00:09.45 of Weimar Center for Health and Education. 00:00:09.46\00:00:11.23 We're talking with him today about program 00:00:11.24\00:00:13.36 that's been around since the late 70s, 00:00:13.37\00:00:15.80 but has just become increasingly more and more, 00:00:15.81\00:00:19.84 or better received by people around the world. 00:00:19.85\00:00:22.62 We're talking about the Newstart program. 00:00:22.63\00:00:23.87 Right? Yes. 00:00:23.88\00:00:24.85 And that program is exciting. 00:00:24.86\00:00:26.67 It stops, it prevents, 00:00:26.68\00:00:28.42 it reverses the common killers. 00:00:28.43\00:00:30.15 We talked about diabetes a bit. 00:00:30.16\00:00:32.28 We talked about arthritis, 00:00:32.29\00:00:35.47 but Dr. Nedley what about heart disease? 00:00:35.48\00:00:38.34 Oh, it significantly helps heart disease. 00:00:38.35\00:00:41.57 Actually the Weimar diet 00:00:41.58\00:00:44.28 will reverse coronary artery disease, 00:00:44.29\00:00:47.93 yet it is a diet that has actually been 00:00:47.94\00:00:50.61 shown to improve the patients' angiograms. 00:00:50.62\00:00:56.05 And to get on that program and to stay on the program 00:00:56.06\00:00:59.60 can actually reverse the major killer in America 00:00:59.61\00:01:02.56 and that is coronary artery diseases. 00:01:02.57\00:01:05.06 And unfortunately a lot people come to Weimar, 00:01:05.07\00:01:08.19 after they've had their second bypass, 00:01:08.20\00:01:10.02 third bypass, they ran out of veins. Right. 00:01:10.03\00:01:12.77 And their doctor says, 00:01:12.78\00:01:14.57 you know, we have done everything 00:01:14.58\00:01:16.03 that we can as far as bypassing, 00:01:16.04\00:01:17.99 you have nothing else that we can bypass 00:01:18.00\00:01:20.39 and your disease is back. 00:01:20.40\00:01:22.18 You know, bypass surgery only lasts about 10 years 00:01:22.19\00:01:24.77 in the average individual 00:01:24.78\00:01:25.98 because they don't change their diet that much 00:01:25.99\00:01:29.23 and it should last a whole lot longer than that 00:01:29.24\00:01:32.43 and it can, on the Weimar diet. 00:01:32.44\00:01:35.13 But often by the time they come their heart 00:01:35.14\00:01:37.05 is so disease that it's extremely weak, 00:01:37.06\00:01:39.30 yet still can benefit the individual 00:01:39.31\00:01:42.35 coming to Weimar their heart will strengthen coming there. 00:01:42.36\00:01:46.49 But how much better it would have been 00:01:46.50\00:01:47.97 had they gotten to the point where 00:01:47.98\00:01:50.98 they are before the heart 00:01:50.99\00:01:53.02 actually got irreversibly weak. 00:01:53.03\00:01:55.84 And once you have a bad pump, 00:01:55.85\00:01:58.70 it's really hard to be able to get 00:01:58.71\00:02:00.47 into the 50 miles of trails there at Weimar 00:02:00.48\00:02:03.98 and be able to see that beautiful scenery 00:02:03.99\00:02:07.43 through all of its glory. 00:02:07.44\00:02:09.53 Even those, you know, the very challenging cases 00:02:09.54\00:02:11.86 we see amazing things. 00:02:11.87\00:02:13.02 But what you are saying is get there now, 00:02:13.03\00:02:14.33 don't wait till later. 00:02:14.34\00:02:15.80 And if you've had a history of heart disease 00:02:15.81\00:02:18.05 or if you've, you know, had that problem 00:02:18.06\00:02:20.28 in your family then go on and address it. 00:02:20.29\00:02:23.99 It's really quite fun. 00:02:24.00\00:02:25.33 I mean one of the things, 00:02:25.34\00:02:26.72 you know, you have got 00:02:26.73\00:02:28.36 someone is getting a little overweight, 00:02:28.37\00:02:29.78 someone has high blood pressures, 00:02:29.79\00:02:31.68 all those things are leading the heart disease. 00:02:31.69\00:02:34.06 Absolutely, yes. 00:02:34.07\00:02:35.44 So it's good time to get out there. 00:02:35.45\00:02:36.87 And you know, the before and after pictures 00:02:36.88\00:02:38.69 at Weimar are pretty amazing, 00:02:38.70\00:02:40.72 and what it happens with the weight loss. 00:02:40.73\00:02:43.71 It's just incredible. 00:02:43.72\00:02:45.86 It's, it really rivals the gastric bypass surgery 00:02:45.87\00:02:50.59 in most cases and without all of the complications, 00:02:50.60\00:02:53.52 you have the gastric bypass surgery often, 00:02:53.53\00:02:55.52 you have iron deficiency. 00:02:55.53\00:02:56.92 You don't observe iron very well. 00:02:56.93\00:02:58.67 You have a number of nutrient deficiencies 00:02:58.68\00:03:00.77 that you happen to deal with. 00:03:00.78\00:03:02.71 The skin changes, 00:03:02.72\00:03:04.01 you know, it's a much harder type of skin 00:03:04.02\00:03:06.18 on the individual and also, 00:03:06.19\00:03:09.77 they are dealing with health issues, 00:03:11.17\00:03:12.65 the complications of the surgery. 00:03:12.66\00:03:15.36 Why not give this a try, where you don't have to go 00:03:15.37\00:03:17.87 to any of those complications, 00:03:17.88\00:03:19.51 far less expensive against gastric bypass surgery 00:03:19.52\00:03:22.96 and you can have the same results. 00:03:22.97\00:03:25.72 Now the starving people, have to review this? 00:03:25.73\00:03:27.72 No, it's not starvation. 00:03:27.73\00:03:29.74 Actually you will feel full at Weimar. 00:03:29.75\00:03:32.92 It's just that the food that utilized is very tasty 00:03:32.93\00:03:35.84 and much less dense in calories 00:03:35.85\00:03:38.10 and the individuals educated be able to do that at home 00:03:38.11\00:03:42.23 and it's just simple choices utilizing that frontal lobe 00:03:42.24\00:03:47.95 that can produce a dramatic benefit 00:03:47.96\00:03:50.13 and you know this brochure that you showed there, 00:03:50.14\00:03:53.00 if you have chance you know call for the brochure 00:03:53.01\00:03:56.08 you will see some of this before and after pictures 00:03:56.09\00:03:58.56 of these real life patients who have come there. 00:03:58.57\00:04:02.15 And you will see what has happened to them 00:04:02.16\00:04:05.34 just in regards to weight loss, 00:04:05.35\00:04:08.43 and how they are able to stay 00:04:08.44\00:04:10.11 with the program and enjoying. 00:04:10.12\00:04:11.24 A lot people think if you get on a program like this 00:04:11.25\00:04:13.31 you are not gonna enjoy life anymore, that is so false. 00:04:13.32\00:04:16.24 In fact, study after study shows 00:04:16.25\00:04:18.18 your enjoyment of life goes up. 00:04:18.19\00:04:20.38 Your social relations improve. 00:04:20.39\00:04:23.15 Even depression can significantly improve 00:04:23.16\00:04:26.61 and your life is gonna be far more abundant 00:04:26.62\00:04:30.01 by getting on a program that is best for your body. 00:04:30.02\00:04:33.31 And they have a yearly a long term program for people 00:04:33.32\00:04:35.37 and many people come back. 00:04:35.38\00:04:37.31 And they come back just to eat the food, 00:04:37.32\00:04:38.77 food so good. That's right. 00:04:38.78\00:04:41.68 I was amazed, you know, coming back for that 00:04:41.69\00:04:44.20 and you think, man I can't think 00:04:44.21\00:04:46.80 of anything better to eat than what I mean, 00:04:46.81\00:04:48.25 that's why I don't go these places 00:04:48.26\00:04:49.61 because I want eat when I want to eat. 00:04:49.62\00:04:51.44 But people find food that's good there. 00:04:51.45\00:04:54.33 Well, you know, we did another 00:04:54.34\00:04:57.56 Health for Lifetime program about a very important study. 00:04:57.57\00:05:01.32 Landmark Study that show when the food tastes better 00:05:01.33\00:05:04.54 you actually lose weight. 00:05:04.55\00:05:06.58 And so the food tastes good at Weimar 00:05:06.59\00:05:09.48 and that's one of the reasons why you lose weight. 00:05:09.49\00:05:11.59 It's when the food is not as tasty 00:05:11.60\00:05:14.73 that people have a tendency to overeat 00:05:14.74\00:05:16.55 because they are hoping to be able to find some taste. 00:05:16.56\00:05:19.09 When the taste is there, you don't have that desire 00:05:19.10\00:05:22.75 to continue to go back to it. 00:05:22.76\00:05:24.99 Now you know another thing that the program 00:05:25.00\00:05:28.66 talks about being able to do is that it will renew 00:05:28.67\00:05:32.17 or will boost the immune system 00:05:32.18\00:05:34.86 and we're talking about this specially with people 00:05:34.87\00:05:37.05 that maybe are concerned about a diagnosis of cancer 00:05:37.06\00:05:40.39 or have been, you know, 00:05:40.40\00:05:42.81 just kind of beatdown or whatever reason. 00:05:42.82\00:05:44.43 They want get their immune system backup. 00:05:44.44\00:05:46.41 How does that work? 00:05:46.42\00:05:48.11 Well it actually it works through 00:05:48.12\00:05:51.15 all eight of those remedies. 00:05:51.16\00:05:53.86 You know, sunlight for instance 00:05:53.87\00:05:55.20 does improve the immune system. 00:05:55.21\00:05:57.48 Vitamin D will reduce the risk of cancer 00:05:57.49\00:06:00.37 by 50 to 70 percent 00:06:00.38\00:06:02.13 and if you have breast cancer, 00:06:02.14\00:06:04.68 colon cancer, both of those have now been proven 00:06:04.69\00:06:08.56 that sunlight will improve your longevity 00:06:08.57\00:06:11.25 after a cancer diagnosis 00:06:11.26\00:06:13.00 and that is just proper use of sunlight alone. 00:06:13.01\00:06:16.14 If you add to that, the nutrition changes 00:06:16.15\00:06:18.70 where you are getting more beta carotene. 00:06:18.71\00:06:20.89 You're getting more Vitamin A, 00:06:20.90\00:06:22.48 you are getting more Vitamin C, 00:06:22.49\00:06:24.15 Vitamin E from the foods that you are eating 00:06:24.16\00:06:26.97 and then the antioxidant levels are very high. 00:06:26.98\00:06:30.88 It's a very rich antioxidant food menu 00:06:30.89\00:06:35.62 that is being supplied there 00:06:35.63\00:06:37.52 and that also has its role in preventing 00:06:37.53\00:06:40.23 and boosting cancer. Or immune system. 00:06:40.24\00:06:42.61 In fact, if you are, yeah I'm sorry 00:06:42.62\00:06:44.48 yes boosting the immune system 00:06:44.49\00:06:46.16 which prevents the cancer spread in some cases. 00:06:46.17\00:06:50.37 You know, if you call the Newstart number, 00:06:50.38\00:06:53.59 you will be able to talk to a gentleman there 00:06:53.60\00:06:57.01 who was only given a few weeks to live 00:06:57.02\00:06:59.48 when he came to Weimar. 00:06:59.49\00:07:01.26 He actually works for Weimar now in the call center 00:07:01.27\00:07:04.81 with a brain malignancy and... Brain tumor. 00:07:04.82\00:07:08.82 as the result of the program and proper treatment, 00:07:08.83\00:07:13.89 he is disease-free and it's been I believe 12 years 00:07:13.90\00:07:17.71 or more since that time 00:07:17.72\00:07:19.31 and it's a good picture of health 00:07:19.32\00:07:22.04 and Weimar made major difference in that outcome. 00:07:22.05\00:07:27.01 You know, some people listening and thinking 00:07:27.02\00:07:30.28 about a place like this, 00:07:30.29\00:07:31.37 they were considered alternative medicine 00:07:31.38\00:07:33.59 but is it just the plans, is it just the walking 00:07:33.60\00:07:37.85 or is medicine involved, the practice of medicine. 00:07:37.86\00:07:42.11 Oh, the practice of medicine is involved 00:07:42.12\00:07:43.91 That's not like the doctors 00:07:43.92\00:07:45.66 there are going to not use any medicine period. 00:07:45.67\00:07:50.95 Actually it's a very scientific program. 00:07:50.96\00:07:53.19 Often the term Alternative Medicine, 00:07:53.20\00:07:55.73 is a term that means unproven medicine. 00:07:55.74\00:07:59.28 And what is being utilized at Weimar is not unproven. 00:07:59.29\00:08:03.04 It really shouldn't be an alternative. 00:08:03.05\00:08:04.83 There should be something. 00:08:04.84\00:08:05.92 They should be offered virtually to every patient 00:08:05.93\00:08:08.14 with the chronic diseases problem in America today. 00:08:08.15\00:08:11.99 But it isn't, even though it's proven. 00:08:12.00\00:08:15.69 And that's something we really need 00:08:15.70\00:08:17.73 to educate the healthcare providers, 00:08:17.74\00:08:19.29 that's one of the reasons 00:08:19.30\00:08:20.27 why I'm associated with a organization 00:08:20.28\00:08:22.71 call the, American College of Lifestyle Medicine, 00:08:22.72\00:08:25.11 where we are bent on educating physicians 00:08:25.12\00:08:29.05 in regards to the good scientific principles 00:08:29.06\00:08:32.33 where changes in diet and lifestyle 00:08:32.34\00:08:34.61 and hydrotherapy and proper rest 00:08:34.62\00:08:38.27 with the proper light cycles etc, 00:08:38.28\00:08:40.76 can actually be very healing for a number of diseases. 00:08:40.77\00:08:45.05 So they can offer their patients 00:08:45.06\00:08:46.52 more than just typical prescriptions. 00:08:46.53\00:08:50.04 So does it boost your mental health, 00:08:50.05\00:08:51.75 you feel better going there mentally even? 00:08:51.76\00:08:54.04 Absolutely! In fact, one of our goals 00:08:54.05\00:08:58.12 is to start a Mental Health Program 00:08:58.13\00:09:02.47 right there at Weimar, 00:09:02.48\00:09:04.60 where we run Depression Recovery Programs 00:09:04.61\00:09:07.15 several times a year. 00:09:07.16\00:09:08.34 We run programs for other mental health, 00:09:08.35\00:09:10.59 a problem as well. 00:09:10.60\00:09:12.10 And we have already run these programs in other settings, 00:09:12.11\00:09:15.81 you know, moving from Oklahoma 00:09:15.82\00:09:17.76 to health out with the mental health component 00:09:17.77\00:09:21.95 there in California. 00:09:21.96\00:09:24.24 And we have found that the program 00:09:24.25\00:09:26.09 that we're going to be taking to Weimar 00:09:26.10\00:09:28.23 actually works better than any combination of medicines 00:09:28.24\00:09:31.05 on the planet for Depression. 00:09:31.06\00:09:33.73 In fact 90 percent of people are able to live 00:09:33.74\00:09:36.03 depression-free without any medication 00:09:36.04\00:09:38.84 without continued counseling, 00:09:38.85\00:09:41.80 once they go through this program. 00:09:41.81\00:09:43.99 They have the tools so they will not be able to, 00:09:44.00\00:09:47.60 they won't suffer from depression anymore. 00:09:47.61\00:09:51.13 This is major Depression. 00:09:51.14\00:09:52.28 You are not talking Bipolar, probably helps Bipolar. 00:09:52.29\00:09:54.95 Does help Bipolar, but some Bipolar patients 00:09:54.96\00:09:57.08 are gonna continue to need medicine, and it depends 00:09:57.09\00:10:01.25 upon the severity of their Bipolar. 00:10:01.26\00:10:03.21 So would it be fair to say that the principles 00:10:03.22\00:10:05.25 of Newstart physically lived out 00:10:05.26\00:10:07.88 also been helped you mentally? 00:10:07.89\00:10:10.12 Oh, absolutely. 00:10:10.13\00:10:11.31 There is no question. It helps you mentally. 00:10:11.32\00:10:12.90 Your mental performance will go up we're tired. 00:10:12.91\00:10:16.16 You know, people will talk about 00:10:16.17\00:10:17.16 their memories improving. 00:10:17.17\00:10:19.02 They will talk about how their relationships 00:10:19.03\00:10:21.78 with their spouse have improved. 00:10:21.79\00:10:23.59 You know, we've had many people that have had 00:10:23.60\00:10:25.07 marital problems that come to Weimar 00:10:25.08\00:10:27.67 and the side benefit that they weren't anticipating 00:10:27.68\00:10:30.03 is their marital problems improved. 00:10:30.04\00:10:32.37 And how did they improve? 00:10:32.38\00:10:33.42 Because many marital problems 00:10:33.43\00:10:34.58 are doing mental health problems, 00:10:34.59\00:10:35.97 of one or both spouses, 00:10:35.98\00:10:37.77 and so if the mental health issues improve 00:10:37.78\00:10:40.89 than it stands to reason 00:10:40.90\00:10:42.68 that the marriage will improve as well. 00:10:42.69\00:10:44.87 Well, you know, I see on brochure, 00:10:44.88\00:10:46.39 sure I want to show the back of the brochure 00:10:46.40\00:10:48.19 again with the map in the website 00:10:48.20\00:10:50.72 and the phone number. 00:10:50.73\00:10:52.08 I see on that this is listed 00:10:52.09\00:10:53.81 as the top in the top 10 program. 00:10:53.82\00:10:57.55 It's actually number two 00:10:57.56\00:10:58.91 among these types of programs in this country in America... 00:10:58.92\00:11:03.31 And that was for weight loss. 00:11:03.32\00:11:04.42 That was the physician committee 00:11:04.43\00:11:05.83 for responsible medicine. Right. 00:11:05.84\00:11:07.59 But there is the number 800-525-9192. 00:11:07.60\00:11:11.24 You can see very easy access right off I-80. 00:11:11.25\00:11:14.99 Log into newstart.com, and check this out 00:11:15.00\00:11:18.56 actually just start come there 00:11:18.57\00:11:20.52 and I take a day and visit or just call that number 00:11:20.53\00:11:25.48 and find out how you can get that brochure 00:11:25.49\00:11:28.08 with all of the information that's packed into it. 00:11:28.09\00:11:30.47 Yeah, they will say you have a DVD. 00:11:30.48\00:11:33.85 You can, on the website they have 00:11:33.86\00:11:35.46 all kinds of different things too 00:11:35.47\00:11:37.22 that are resources and what not. 00:11:37.23\00:11:39.19 And it's really quite a place. Quite place. 00:11:39.20\00:11:42.22 You know, there is about 450 acres 00:11:42.23\00:11:46.13 and they say it's about 15 miles of trails 00:11:46.14\00:11:49.14 and you might think, well I can walk. 00:11:49.15\00:11:51.81 But many people that come, they do not be able to walk. 00:11:51.82\00:11:55.61 We see them walk in the trails. 00:11:55.62\00:11:57.47 They really get life back. 00:11:57.48\00:11:59.03 Yes, and 15 is conservative estimate, 00:11:59.04\00:12:02.15 actually that there is significantly... 00:12:02.16\00:12:04.82 Hope it get loss in three months. 00:12:04.83\00:12:05.95 What, just one last quick thing. 00:12:08.23\00:12:10.67 Do you have to wait till you get sick to go there 00:12:10.68\00:12:12.77 or should you go when you are older 00:12:12.78\00:12:14.64 or is okay for young people to go there? No. 00:12:14.65\00:12:16.58 It's okay for young people to go there. 00:12:16.59\00:12:18.13 Actually we talked about peak, 00:12:18.14\00:12:19.86 physical, and mental performance. 00:12:19.87\00:12:22.15 And if you are wanting to reach peak performance 00:12:22.16\00:12:24.21 and also want to age successfully, 00:12:24.22\00:12:26.37 you know, if you are young, 00:12:26.38\00:12:28.36 the chance of new aging successfully 00:12:28.37\00:12:30.35 is less than 10 percent. 00:12:30.36\00:12:32.14 If you go to a program like this 00:12:32.15\00:12:33.64 it goes up to about 80 percent chance 00:12:33.65\00:12:35.57 of successful aging 00:12:35.58\00:12:36.69 and that means you keep your mind, your body, 00:12:36.70\00:12:39.64 and your health past the age of 85. 00:12:39.65\00:12:42.77 Well Dr. Nedley, we're excited about, 00:12:42.78\00:12:45.01 you know, you being out there at Weimar, 00:12:45.02\00:12:46.88 we believe that a lot of good things 00:12:46.89\00:12:48.98 that are going to be happening 00:12:48.99\00:12:50.43 and the team that you pulling together 00:12:50.44\00:12:52.57 and is already there. 00:12:52.58\00:12:54.47 They are just doing great things, 00:12:54.48\00:12:56.43 and we appreciate the Newstart program. 00:12:56.44\00:12:59.05 We hope that you take advantage of. 00:12:59.06\00:13:00.41 Thank you for being with us. You welcome. 00:13:00.42\00:13:02.94 And thank you for being with us. 00:13:02.95\00:13:04.91