Hello, and welcome to "Health for a Lifetime" 00:00:43.27\00:00:45.55 I'm your host Don Mackintosh, 00:00:45.58\00:00:47.34 and today I'm delighted to be joined with Dr. Richard Nelson 00:00:47.37\00:00:51.01 who really is passionate about, not only medicine, 00:00:51.02\00:00:54.39 but especially we're going to talk today a little about 00:00:54.42\00:00:57.09 international medicine... what you call "Health Expo" 00:00:57.10\00:01:02.90 and it doesn't have to just be in North America, 00:01:02.93\00:01:05.32 it can be around the world. 00:01:05.35\00:01:06.97 Exactly what is "Health Expo?" 00:01:07.00\00:01:08.47 Well health expo is a blended program where people are 00:01:08.50\00:01:12.94 our program, and we're out there to help prevent 00:01:12.95\00:01:17.35 so many of these lifestyle related diseases, 00:01:17.38\00:01:19.92 and bring health and happiness to the whole family. 00:01:19.95\00:01:22.40 Now you're a medical doctor, and you are the vice president 00:01:22.43\00:01:25.50 at Weimar Institute in Weimar, California, 00:01:25.53\00:01:30.22 and I understand that Weimar recently has won an award 00:01:30.25\00:01:33.16 for it's NEWSTART Programs. 00:01:33.19\00:01:34.70 Tell us a little bit about that. 00:01:34.73\00:01:36.07 Well, Weimar has been offering the NEWSTART Lifestyle Program 00:01:36.10\00:01:40.41 as it now stands, for about 23 years... 00:01:40.44\00:01:43.53 And we've been recognized by private, and other agencies 00:01:43.56\00:01:48.84 for our good work, especially in long-term results. 00:01:48.87\00:01:52.46 The "Physicians Committee for Responsible Medicine" 00:01:52.47\00:01:54.82 ranked us top 2 in the nation for long-term obesity treatment. 00:01:54.85\00:01:59.14 But more recently, we've had 2 universities... 00:01:59.17\00:02:02.03 their cardiology departments kindly looking over our program, 00:02:02.06\00:02:07.12 giving us suggestions, and seeing how they might 00:02:07.13\00:02:10.50 incorporate some of OUR techniques in their own practice 00:02:10.53\00:02:13.59 Well that's gratifying and it's also 00:02:13.62\00:02:15.81 a great opportunity that's probably 00:02:15.84\00:02:17.00 a little stress-producing too, isn't it? 00:02:17.03\00:02:18.64 Well actually, it's a lot of fun to have somebody 00:02:18.67\00:02:22.57 who spends their whole life in the hospital come up, 00:02:22.60\00:02:24.69 and see how rapidly people can come off of medications 00:02:24.72\00:02:29.93 they've been on for 5 or 10 years safely 00:02:29.94\00:02:32.85 and under monitoring of a physician. 00:02:32.88\00:02:36.04 You know, another interesting thing that I've heard is that 00:02:36.07\00:02:39.22 recently the insurance providers or Medicare, or whatnot 00:02:39.25\00:02:44.12 is starting to pay for lifestyle-type programs 00:02:44.15\00:02:46.25 like the NEWSTART Program... Is that correct? 00:02:46.28\00:02:48.54 Well, in 1998 they were looking at doing a retrospective study 00:02:48.57\00:02:52.68 from the Healthcare Finance Administration 00:02:52.69\00:02:55.26 and 4 areas were listed in the government packet, 00:02:55.29\00:02:58.99 and we were honored to be listed as in that document. 00:02:59.02\00:03:05.54 At that time, they decided to go with a prospective 00:03:05.57\00:03:08.12 study instead, and they have announced 00:03:08.15\00:03:11.87 on the Internet Web page of HCFA, 00:03:11.90\00:03:14.09 that they're going to be choosing 2 multicenter sites. 00:03:14.12\00:03:17.31 The first one selected was the Dr. Dean Ornish Program 00:03:17.34\00:03:21.64 for reversing heart disease... because he's the one who 00:03:21.67\00:03:24.33 published, in the Journal of the American Medical Association 00:03:24.36\00:03:27.69 December of 1998... 00:03:27.72\00:03:29.46 that through the Lifestyle Heart Trial, 00:03:29.49\00:03:32.67 coronary artery disease, it appears, can be reversed 00:03:32.70\00:03:37.69 in a SIGNIFICANT percentage of cases, 00:03:37.72\00:03:41.02 and now a large scale perspective multicenter study 00:03:41.05\00:03:45.11 is underway; it's a demonstration project. 00:03:45.14\00:03:48.00 Weimar Institute's NEWSTART Lifestyle Program, 00:03:48.03\00:03:50.97 we feel would be an ideal second site selection, 00:03:51.00\00:03:53.96 but that's not our only goal. 00:03:53.97\00:03:57.32 We're working with university departments to 00:03:57.33\00:04:03.08 enter into long-term studies to carefully look at 00:04:03.11\00:04:06.57 the components of the NEWSTART Program 00:04:06.60\00:04:08.45 as applicable to the public. 00:04:08.48\00:04:10.36 Now some people may be watching today, 00:04:10.39\00:04:12.43 and we want to talk about Health Expo which is 00:04:12.46\00:04:14.33 a little bit different than NEWSTART, 00:04:14.36\00:04:15.74 but some people may be watching today, 00:04:15.77\00:04:18.02 and I want to just, kind of, rapidly go through 00:04:18.05\00:04:20.49 NEWSTART just to recap that. 00:04:20.52\00:04:21.89 I can give it to you in 2 things... 00:04:21.92\00:04:22.96 Whole plant foods eaten whole, and walk, walk, walk! 00:04:22.99\00:04:26.71 If you forget everything else, remember those 2 things, 00:04:26.74\00:04:28.81 and that our Creator wishes for us to have good health, 00:04:28.84\00:04:33.23 and He loves us whether we follow His principles or not. 00:04:33.26\00:04:36.62 We have a Web page that you've given us to let people know 00:04:36.65\00:04:40.40 about and that's: www. newstart. ws 00:04:40.43\00:04:45.04 And if you go to that Web page, newstart. ws 00:04:45.05\00:04:51.41 you'll be able to get more of the particulars 00:04:51.44\00:04:53.21 about the program, I'm sure about when the schedules are, 00:04:53.24\00:04:55.76 and whatnot, but let's switch gears... 00:04:55.77\00:04:57.56 You know, I've talked now to you, just during this program, 00:04:57.59\00:05:01.30 and another taping where we were talking about another subject 00:05:01.33\00:05:04.77 but I've noticed that you're really passionate about 00:05:04.80\00:05:07.26 one thing especially, and that's this Health Expo idea 00:05:07.27\00:05:11.95 What is Health Expo, and how exactly does it work? 00:05:11.98\00:05:14.66 Just try to imagine if you're a physician, 00:05:14.69\00:05:16.72 and you're able to see 5, 10, 15 patients in a day... 00:05:16.75\00:05:21.70 But what if you were able to 00:05:21.73\00:05:22.88 influence a THOUSAND people in a day? 00:05:22.91\00:05:25.56 And that's what's exciting about Health Expo... 00:05:25.59\00:05:27.46 because Health Expo takes the 00:05:27.49\00:05:29.34 principles of preventive and therapeutic medicine 00:05:29.38\00:05:33.30 in a public display with high resolution graphics 00:05:33.33\00:05:37.18 ...8 exhibits on each on each of the principles of health 00:05:37.21\00:05:40.54 followed by a platform presentation, 00:05:40.57\00:05:42.46 a NEWSTART for Kids Program 00:05:42.50\00:05:44.53 and a whole package that a community can receive 00:05:44.57\00:05:48.63 and literally thousands of people can benefit. 00:05:48.66\00:05:53.58 We've gone from our largest program which was 00:05:53.61\00:05:56.08 over 20,000 people in attendance 00:05:56.09\00:05:58.04 to smaller programs where a few hundred will attend... 00:05:58.05\00:06:00.85 but the results are the same. 00:06:00.88\00:06:02.60 So, you've done this in other countries... 00:06:02.63\00:06:05.51 What other countries have you done this in? Well 30... 00:06:05.54\00:06:07.73 I'll just mention a few... 00:06:07.76\00:06:09.45 Of course, the United States and Canada, Mexico, Norway, 00:06:09.48\00:06:14.93 India, Hungary; a modified program in China, 00:06:14.96\00:06:19.29 and in Uzbekistan, Turkmenistan, Kazakhstan, Tanzania, 00:06:19.32\00:06:28.16 Ghana, the Pacific Ocean Islands ... that's just to name a few! 00:06:28.19\00:06:35.53 And so, in these particular governments 00:06:35.56\00:06:38.60 some of these governments are not typically open 00:06:38.63\00:06:40.17 to people from the American culture, or Western nations, 00:06:40.20\00:06:44.28 how have the governments in 00:06:44.31\00:06:45.83 these different countries responded? 00:06:45.84\00:06:47.20 Well first, when they get to know the program, 00:06:47.23\00:06:50.87 and they see that we're there to benefit the whole community, 00:06:50.90\00:06:53.96 and also they know that with all the technology that 00:06:53.99\00:06:57.10 North America has, and Europe has, 00:06:57.13\00:06:59.42 in many of these lifestyle diseases, 00:06:59.45\00:07:02.00 they're not making a tremendous dent on long-term 00:07:02.03\00:07:06.35 mortality statistics. 00:07:06.36\00:07:08.93 And what they want to see is ... how can we prevent 00:07:08.96\00:07:11.44 these lifestyle diseases in our country? 00:07:11.47\00:07:13.40 They don't have the resources 00:07:13.43\00:07:14.92 to have the best heart centers over there. 00:07:14.95\00:07:17.71 And, as a heart surgeon will tell you, 00:07:17.74\00:07:19.92 I can only help a few people every day. 00:07:19.95\00:07:22.35 Think about the thousands out there that can't get help. 00:07:22.38\00:07:25.18 And I used to have the privilege to work with an 00:07:25.21\00:07:28.42 open-heart surgery team, in a nonphysician role, 00:07:28.45\00:07:31.42 and I saw even the very best team in the world could only 00:07:31.45\00:07:35.59 help 5 or 10 people in a day. 00:07:35.62\00:07:38.77 Whereas with Health Expo format, 00:07:38.80\00:07:41.78 we can bring those surgeons and other doctors 00:07:41.81\00:07:44.88 to give a guest lecture, and what an impact! 00:07:44.91\00:07:47.38 We've had tremendous support from the medical community 00:07:47.39\00:07:50.61 and coming and joining us when they're not in the 00:07:50.64\00:07:52.59 operating suite or in the clinics to come and help 00:07:52.62\00:07:56.18 us share freely with the public on how 00:07:56.21\00:08:01.01 you can change your lifestyle. 00:08:01.04\00:08:02.31 Tell us about China... what happened in China. 00:08:02.34\00:08:04.28 You mentioned you did it there; 00:08:04.31\00:08:05.39 did you do it on the Great Wall of China? Where did you do it? 00:08:05.42\00:08:07.47 We in China, we use the Health Expo panels 00:08:07.50\00:08:10.51 as a backdrop for a series of infomercials 00:08:10.52\00:08:14.73 featuring Dr. Mark Finley... 00:08:14.76\00:08:16.76 and this was shown throughout China in 20 provinces... 00:08:16.79\00:08:20.05 Very well received by the government and by the public 00:08:20.08\00:08:22.75 since China is the world's largest producer and 00:08:22.78\00:08:25.91 consumer of tobacco, they need to attack the problem of tobacco 00:08:25.94\00:08:30.78 So we use the NEWSTART exhibits as a backdrop and focused in 00:08:30.81\00:08:35.88 on the areas of prevention of lung disease and heart disease. 00:08:35.91\00:08:39.39 Okay, so in China, it was really focusing on antismoking. 00:08:39.42\00:08:44.06 Most of the studies I hear coming out of about 00:08:44.07\00:08:47.32 large population studies and disease... 00:08:47.35\00:08:50.21 they rank China as very healthy 00:08:50.24\00:08:52.53 except for maybe in the cities. 00:08:52.56\00:08:54.19 They're estimating that in the next 25 years, 00:08:54.22\00:08:56.32 50 million of the young smokers in China will 00:08:56.35\00:08:59.04 die of cigarette-related disease. 00:08:59.07\00:09:01.31 So it's a SIGNIFICANT health problem. 00:09:01.34\00:09:03.60 Are they upset at all at the Western nations 00:09:03.63\00:09:06.18 who started them on this habit? 00:09:06.21\00:09:07.69 Wherever I go, people really tend to like and receive 00:09:07.72\00:09:14.34 some of our fast-food ideas, 00:09:14.37\00:09:18.32 and a lot of our lifestyle factors which are debilitating; 00:09:18.35\00:09:22.45 but we're there to give them a different picture... 00:09:22.46\00:09:24.48 a different perspective of lifestyle medicine. 00:09:24.51\00:09:27.55 Some of the most exciting areas have been in some of the 00:09:27.58\00:09:30.87 new Central Asian Republics 00:09:30.90\00:09:33.50 whose leaders really don't want to follow the American model. 00:09:33.53\00:09:37.22 And are looking right from ground zero on how they 00:09:37.25\00:09:41.24 can educate the public and we've received 00:09:41.27\00:09:45.89 tremendous support from these governments. 00:09:45.92\00:09:48.68 Health Expo... we go at invitation of the government 00:09:48.71\00:09:52.17 health authorities. 00:09:52.20\00:09:53.29 Usually our invitation will come from a minister of health 00:09:53.32\00:09:56.70 and when our program opens, we will have either the 00:09:56.73\00:10:00.06 minister of health or his designate open our program. 00:10:00.09\00:10:03.39 We invite doctors from the community 00:10:03.42\00:10:05.31 to come and participate. 00:10:05.35\00:10:06.33 This program is open to people of all faiths... 00:10:06.36\00:10:09.35 Yes, it's a Christian program and the physicians 00:10:09.36\00:10:13.06 and health educators who are involved, 00:10:13.09\00:10:14.86 are Seventh-day Adventists but we work side-by-side 00:10:14.89\00:10:17.66 with our colleagues. 00:10:17.69\00:10:18.79 So it doesn't matter if you are in an Islamic country, 00:10:18.82\00:10:21.81 or a Buddhist country, or whatever it is, 00:10:21.82\00:10:24.93 they seem to respond quite well to it. 00:10:24.96\00:10:27.02 Well this message is not only for people of other faiths, 00:10:27.03\00:10:31.67 it's also for people in my own church, 00:10:31.70\00:10:33.90 and what I found so interesting... 00:10:33.93\00:10:36.36 we brought the vice-governor of an important state 00:10:36.39\00:10:39.91 in Central Asia to Weimar to go through the NEWSTART Program 00:10:39.94\00:10:43.46 and when she went back, she said, 00:10:43.49\00:10:44.94 "You know, I'm going to be visiting the Adventist priest 00:10:44.95\00:10:47.42 frequently to find out if he's putting these practices 00:10:47.43\00:10:50.65 to use in his own life, and for his own members. 00:10:50.68\00:10:53.25 So, she's going to call on the 00:10:53.28\00:10:54.59 Adventist priest when she gets back... She already has! 00:10:54.62\00:10:58.85 You know, I have a question for you... 00:10:58.88\00:11:01.15 because it sounds as though you've traveled to 00:11:01.18\00:11:03.38 many of these places, or at least aware of those places 00:11:03.41\00:11:05.94 where the Health Expo has been... 00:11:05.97\00:11:08.00 and, you know, a lot of people will say.. it's a cultural thing 00:11:08.03\00:11:11.57 If I'm an Indian, I eat this way... 00:11:11.60\00:11:14.36 If I'm an American, I eat this way... 00:11:14.39\00:11:16.21 and you can't change culture, you can't fight it. 00:11:16.24\00:11:19.17 It seems that Health Expo is really saying, 00:11:19.20\00:11:21.75 "No, that's not true" but what do you talk about then? 00:11:21.76\00:11:24.85 Just a couple of months ago, I was in India, 00:11:24.88\00:11:27.10 and we held a Health Expo, 00:11:27.13\00:11:29.04 and a Health Expo training seminar there... 00:11:29.07\00:11:31.47 And some of the leaders that I was working with, 00:11:31.50\00:11:34.40 they said, "You know, the NEWSTART Program is great 00:11:34.43\00:11:37.28 perhaps in America, but some of the nutritional aspects 00:11:37.31\00:11:41.42 will just not fit Indian culture. " 00:11:41.45\00:11:43.86 Let's take, for example, the area of refined vegetable fat. 00:11:43.87\00:11:47.72 You talk about the importance of trying to use 00:11:47.75\00:11:52.15 whole plant foods as much as possible, 00:11:52.16\00:11:54.72 and avoiding refined oils... 00:11:54.75\00:11:56.84 which are subject to oxidation especially when you're cooking. 00:11:56.87\00:11:59.35 And so they said... "Dr. Nelson, you have 00:11:59.38\00:12:01.77 to understand" You know, when you're dealing 00:12:01.80\00:12:04.17 with an Indian culture, if you take out the oil, 00:12:04.18\00:12:07.44 you're kind of attacking our whole way of eating. 00:12:07.47\00:12:10.68 So I listened, and then I went out to a bookstore... 00:12:10.71\00:12:15.04 And there I saw... was the featured 2 books of 00:12:15.07\00:12:19.86 the month; one was "Diet for Reversing Heart Disease" 00:12:19.89\00:12:23.24 and I go, "I've got to get this" 00:12:23.27\00:12:24.96 And I looked inside, and it was 100% oil-free whole plant foods 00:12:24.99\00:12:31.03 all the way through, English and Hindi, all the way through! 00:12:31.06\00:12:34.38 And what I thought to myself, "My own church members 00:12:34.41\00:12:38.65 are not aware of this" 00:12:38.68\00:12:40.53 But here's an individual who is a scientific cardiologist, 00:12:40.56\00:12:44.90 not religiously affiliated, and he's out there saying 00:12:44.93\00:12:48.27 "This is the diet for a new India" 00:12:48.30\00:12:51.25 Right there, so it was in English and in Hindi... 00:12:51.26\00:12:54.36 And I bought one, brought it home with me, 00:12:54.39\00:12:56.16 and just out on the press... 00:12:56.19\00:12:58.91 I'm sorry I don't recall the name of the book, 00:12:58.94\00:13:01.36 but you probably can find it with a good Internet search 00:13:01.39\00:13:04.42 on "oil-free Indian cooking" and it's possible. 00:13:04.45\00:13:07.72 Why do we go, some people say to the extreme of saying 00:13:07.75\00:13:11.74 "whole plant foods" and one reason is 00:13:11.77\00:13:14.81 ...if we show them how to do it with whole plant foods 00:13:14.84\00:13:18.08 without the refined foods, when they go home, 00:13:18.11\00:13:20.50 they'll say "I can do this" 00:13:20.53\00:13:22.35 If we showed them how to do it 100% the best way, 00:13:22.38\00:13:25.21 chances are, when they go home, changes will be bigger. 00:13:25.24\00:13:28.87 So the real motto is "Don't assume that 00:13:28.90\00:13:32.99 people don't want to hear the whole truth... 00:13:33.02\00:13:34.58 give them the whole truth, then let them do 00:13:34.61\00:13:36.85 with it what they want to do. " 00:13:36.88\00:13:38.10 I'm told that the "American Heart Association" reviewing the 00:13:38.13\00:13:41.48 Dean Ornish Program, for example, was saying, 00:13:41.51\00:13:43.31 "This is not very practical in 00:13:43.34\00:13:45.51 American culture... it's difficult" 00:13:45.54\00:13:47.27 The answer is, that's right! 00:13:47.30\00:13:48.99 It's different, but I understand that Dr. Ornish said, 00:13:49.00\00:13:52.56 "Let's not hide the truth from the people, let them know" 00:13:52.59\00:13:56.32 And we were pleased to have his endorsement of our 00:13:56.35\00:13:59.75 NEWSTART Cookbook. 00:13:59.78\00:14:01.39 Our program is different in that we are a little bit 00:14:01.42\00:14:03.82 higher fat, but we use natural plant fats still protected. 00:14:03.85\00:14:08.10 And in the Health Expo, no matter where we go, 00:14:08.11\00:14:10.22 the first thing we do when we arrive, we want to go out 00:14:10.25\00:14:13.09 and find out... Are all the ingredients 00:14:13.12\00:14:15.50 for good health in that community. 00:14:15.54\00:14:16.83 So, if we're in the former Soviet Union, 00:14:16.87\00:14:18.99 we go to the bazaars... we go shopping. 00:14:19.00\00:14:21.40 I take pictures with my digital camera, 00:14:21.43\00:14:23.20 and on the first time we talk about nutrition, 00:14:23.23\00:14:25.65 I don't talk about American food, I show them their own food 00:14:25.66\00:14:30.05 We weigh it. We look at the prices. 00:14:30.08\00:14:32.34 We show them that eating can be healthy in their own culture. 00:14:32.37\00:14:35.92 I remember one city, Arkhangelsk, Russia, 00:14:35.95\00:14:38.45 and the people came to us, and they said, 00:14:38.48\00:14:40.12 "We have 2 problems here; 1. We're too fat. 00:14:40.15\00:14:43.79 2. We can't get enough to eat. " 00:14:43.82\00:14:45.68 I want to hear more about that story. 00:14:45.71\00:14:46.94 We're talking to Dr. Richard Nelson. 00:14:46.97\00:14:48.77 He's telling us the truth about your health, 00:14:48.80\00:14:51.31 and about Health Expos... Join us when we come back! 00:14:51.34\00:14:56.35 Have you found yourself wishing that you could shed a few pounds 00:14:56.38\00:14:59.11 Have you been on a diet for most of your life... 00:14:59.12\00:15:01.74 but not found anything that will really keep the weight off? 00:15:01.77\00:15:05.16 If you've answered "yes" to any of these questions, 00:15:05.19\00:15:07.52 then we have a solution for you that works! 00:15:07.55\00:15:10.53 Dr. Hans Diehl and Dr. Aileen Ludington 00:15:10.56\00:15:13.24 have written a marvelous booklet called 00:15:13.27\00:15:15.46 "Reversing Obesity Naturally" 00:15:15.49\00:15:17.54 and we'd like to send it to you FREE of charge. 00:15:17.57\00:15:20.17 Here's a medically sound approach successfully used by 00:15:20.20\00:15:23.19 thousands who are able to eat more and lose weight 00:15:23.22\00:15:26.25 permanently without feeling 00:15:26.28\00:15:27.87 guilty or hungry through lifestyle medicine. 00:15:27.90\00:15:30.96 Dr. Diehl and Dr. Ludington have been featured on 3ABN 00:15:30.99\00:15:34.62 and in this booklet, they present a sensible approach 00:15:34.63\00:15:37.29 to eating, nutrition and lifestyle changes 00:15:37.32\00:15:39.94 that can help you prevent heart disease, diabetes, 00:15:39.97\00:15:42.31 and EVEN cancer. 00:15:42.34\00:15:43.85 Call or write today for your free copy of 00:15:43.88\00:15:45.93 "Reversing Obesity Naturally" 00:15:45.96\00:15:47.83 and you could be on your way to a healthier, happier YOU! 00:15:47.86\00:15:50.92 It's absolutely FREE of charge, so call or write today. 00:15:50.95\00:15:56.94 Welcome back! 00:15:56.95\00:15:57.96 Welcome to "Health for a Lifetime" 00:15:57.99\00:15:59.46 We've been talking with Dr. Richard Nelson 00:15:59.49\00:16:01.18 We're glad you're with us Dr. Nelson... 00:16:01.21\00:16:02.84 And I kind of cut you off in the middle of the story, 00:16:02.87\00:16:04.82 but you were telling us the truth about what 00:16:04.85\00:16:07.50 can really happen in communities 00:16:07.53\00:16:09.01 when they change their lifestyle habits. 00:16:09.04\00:16:10.87 You were talking a little bit about a country you were in, 00:16:10.88\00:16:13.39 and you say, "Hey, here are your foods, 00:16:13.40\00:16:15.70 here are the ways you can actually change in your culture" 00:16:15.73\00:16:18.52 So it is possible to change our 00:16:18.55\00:16:20.86 habits no matter what culture we're in. 00:16:20.89\00:16:22.61 We're going to talk about nutrition... 00:16:22.64\00:16:24.14 we have to be practical, 00:16:24.15\00:16:25.44 and we have to know that all the ingredients for good health 00:16:25.47\00:16:28.12 are in their community. 00:16:28.15\00:16:29.75 It's not true of every community in the world, 00:16:29.78\00:16:32.75 but MOST communities now that you go into... 00:16:32.78\00:16:35.72 If you go down to their bazaars and their supermarkets, 00:16:35.75\00:16:38.01 you can find that all the ingredients are there 00:16:38.04\00:16:40.40 if you make the right choices. 00:16:40.43\00:16:41.54 So you're dangerous with your digital camera. 00:16:41.57\00:16:44.65 In one city, Northern Uzbekistan called "Zarafshan" 00:16:44.66\00:16:49.60 which is a unique place... 00:16:49.63\00:16:50.75 It was the first time that a member of my church 00:16:50.76\00:16:53.80 had ever been in that city. 00:16:53.83\00:16:55.12 We had 1,200 people attending, 00:16:55.15\00:16:56.70 and it was so popular, that the government said, 00:16:56.73\00:16:58.98 "Could you please be on live television, so we can 00:16:59.01\00:17:01.31 do Q&A... So we did. 00:17:01.34\00:17:03.26 We were supposed to be on for an hour, and went 2 hours. 00:17:03.27\00:17:05.04 But during the program, we were showing pictures 00:17:05.07\00:17:08.09 of what's in their bazaar, and comparing the prices. 00:17:08.12\00:17:11.36 And, near the end of the week that we were there, 00:17:11.39\00:17:14.14 they were saying, "Dr. Nelson, 00:17:14.18\00:17:15.15 if you wouldn't mind... staying away from the butcher shops... 00:17:15.19\00:17:17.25 because business is really going down" 00:17:17.28\00:17:20.00 Because people are discovering that they could eat healthfully 00:17:20.03\00:17:23.66 for the same price! 00:17:23.69\00:17:24.98 Not necessarily cheaper but for the same price. 00:17:25.01\00:17:27.34 So, for some people it was good news that you were coming 00:17:27.37\00:17:30.23 and, others, it was bad news. 00:17:30.26\00:17:32.00 I was up, recently, at a conference where there were 00:17:32.03\00:17:33.92 a lot of people that were vegetarians in the city, 00:17:33.95\00:17:36.12 and in the newspaper it said, 00:17:36.15\00:17:38.07 "It's a wonderful time UNLESS 00:17:38.10\00:17:41.62 you sell this, that and the other... it's a boom time. " 00:17:41.65\00:17:45.25 I want to just show this flyer 00:17:45.28\00:17:46.48 to the folks that are watching here. 00:17:46.51\00:17:48.26 This is your actual new flyer on Health Expo... 00:17:48.29\00:17:51.04 It says, "Into all the world.. " 00:17:51.07\00:17:52.40 and then it begins to profile some of the different things 00:17:52.43\00:17:54.72 ...the Health Expo weekends, the actual Health Expo, 00:17:54.75\00:17:57.86 and it has a whole bunch of resources that 00:17:57.89\00:17:59.83 you can get a hold of concerning Health Expo... 00:17:59.86\00:18:03.25 the exhibit coordinator guidebooks, 00:18:03.28\00:18:06.19 the 8 NEWSTART exhibits, the banners, flip charts, 00:18:06.22\00:18:10.55 the stuff for children and everything else 00:18:10.58\00:18:12.78 is mentioned there. 00:18:12.81\00:18:14.60 So there's a lot of resources there... 00:18:14.63\00:18:16.77 You had put it all on computer, 00:18:16.80\00:18:18.49 and so if you have a computer or those types of things, 00:18:18.52\00:18:23.18 you can go to the Web page and look at that. 00:18:23.21\00:18:24.83 Correct me if I'm wrong, it's 00:18:24.86\00:18:26.26 www. healthexpo. org 00:18:26.29\00:18:30.01 That's right? That's right, and all this 00:18:30.04\00:18:32.49 information is there as well as you can call us 00:18:32.52\00:18:35.95 ...We'd be happy to share our experience, 00:18:35.98\00:18:38.63 and our expertise with your professionals in your community, 00:18:38.66\00:18:41.42 or your lay personnel. 00:18:41.45\00:18:42.67 Very likely if you do go to the Web page 00:18:42.70\00:18:44.89 and get your phone number, or call 3ABN, 00:18:44.92\00:18:47.08 you will be talking to someone like Dr. Nelson 00:18:47.09\00:18:50.80 because they really make a 00:18:50.83\00:18:52.52 good attempt at answering your questions. 00:18:52.55\00:18:54.64 I want to just show one other thing here... 00:18:54.67\00:18:56.33 I have a CD... tell us a little bit about that. 00:18:56.34\00:18:59.31 This CD created by Dr. Milton Crane and my brother, 00:18:59.34\00:19:02.43 Ken Nelson, also a physician, describes what makes people sick 00:19:02.46\00:19:07.15 It looks at "You-Surely-Blew-It and "How-He-Blew-It" 00:19:07.18\00:19:10.48 as they get old, develop disease, 00:19:10.51\00:19:12.80 and then discover how to reverse it. 00:19:12.81\00:19:15.12 It's full of great graphics and cartoons as well as 00:19:15.15\00:19:18.24 good scientific information. 00:19:18.25\00:19:19.85 So there are a lot of resources that kind of put 00:19:19.88\00:19:23.19 flesh on what you've been saying today, 00:19:23.22\00:19:25.38 or tangible objective things you can hand out 00:19:25.41\00:19:28.15 and you can get people knowing about this. 00:19:28.18\00:19:29.94 We want people to know that they can do this in their home 00:19:29.97\00:19:32.48 with their families, and do it practically. 00:19:32.49\00:19:35.12 So anywhere from a family to a community, 00:19:35.13\00:19:37.41 you can be involved in sharing these 8 natural laws 00:19:37.44\00:19:40.58 in a very compelling way. 00:19:40.61\00:19:42.98 And Health Expo has demonstrated that around the world, 00:19:43.01\00:19:45.36 and not just in the United States, 00:19:45.39\00:19:46.59 but also in developing nations and other developed nations 00:19:46.62\00:19:51.36 Governments have recognized that it is much cheaper to prevent 00:19:51.39\00:19:56.02 and that lifestyle diseases can be reversed in some cases 00:19:56.05\00:20:01.58 effectively, and our own government, 00:20:01.61\00:20:04.83 the Healthcare Finance Administration is studying 00:20:04.86\00:20:07.12 long-term with the Lifestyle Modification Project, 00:20:07.15\00:20:11.69 sponsored by Medicare. 00:20:11.70\00:20:13.46 With Health Expo, we want to get that information as rapidly 00:20:13.49\00:20:16.94 to the public as we can. 00:20:16.97\00:20:18.40 ...presented in a culturally sensitive way, 00:20:18.43\00:20:21.12 and use their own physicians and health educators 00:20:21.15\00:20:24.30 working side-by-side with us. 00:20:24.33\00:20:25.97 So they can learn it, and continue to teach it. 00:20:26.00\00:20:28.34 What's your success in any country like America, 00:20:28.37\00:20:30.73 or a Western country where they think they "know it all" 00:20:30.74\00:20:34.09 How do doctors, how do health professionals, 00:20:34.12\00:20:35.79 how does the public respond to a Health Expo? 00:20:35.82\00:20:38.16 Say, you went to Chicago, or 00:20:38.19\00:20:40.19 some major city... How do they respond? 00:20:40.22\00:20:42.39 We make it fun, and by making it fun 00:20:42.42\00:20:44.56 involving the whole family, we catch their interest. 00:20:44.59\00:20:47.60 We started with hand-painted panels, original art work 00:20:47.63\00:20:51.23 It took us 3 months to make each set, 00:20:51.26\00:20:53.90 and we continued to produce 4 sets a year for years. 00:20:53.93\00:20:56.98 Now we've gone to a wide format printer 00:20:57.01\00:20:59.24 which has high resolution, and we can put graphs 00:20:59.27\00:21:02.13 and charts, and also the artwork. 00:21:02.16\00:21:04.31 We want to make it interesting so that people... 00:21:04.34\00:21:07.45 their interest is caught. 00:21:07.48\00:21:09.13 There's plenty of information out there on health, 00:21:09.16\00:21:11.58 but making it practical for the whole family, 00:21:11.61\00:21:15.20 and also making it artistic, and where they can come in 00:21:15.23\00:21:18.89 and see... "That's myself, that's where I'm at. " 00:21:18.92\00:21:21.17 And combining that with some sophisticated 00:21:21.20\00:21:23.59 but inexpensive screening techniques... 00:21:23.79\00:21:26.40 i. e... looking at the common carotid arteries intima-media 00:21:26.43\00:21:30.91 thickness combined with the 00:21:30.94\00:21:32.39 brachial endothelial response test which 00:21:32.42\00:21:35.02 Dr. Helmut Fritz... 00:21:35.05\00:21:36.41 You said some big words there Ah yeah! 00:21:36.44\00:21:37.99 So you mean, they take these arteries and they see how 00:21:38.02\00:21:41.99 they respond and whether or not they're healthy. 00:21:42.02\00:21:44.18 We're using some sophisticated ultrasound equipment 00:21:44.21\00:21:46.52 to look at an area of the arterial wall in the 00:21:46.55\00:21:50.19 common carotid which actually reflects coronary artery disease 00:21:50.20\00:21:55.29 So if it's thick, they're bad news, 00:21:55.32\00:21:56.67 if it's thin, they're not so bad Basically. 00:21:56.70\00:21:58.66 And we combine that with another test which looks at 00:21:58.69\00:22:02.46 the response of your artery to ischemia, or lack of oxygen. 00:22:02.49\00:22:06.85 It's not real comfortable, for 4 minutes, we pump up a cuff. 00:22:06.88\00:22:10.54 We're still in preliminary studies but we can get a 00:22:10.57\00:22:14.20 pretty good idea if you have 00:22:14.23\00:22:16.67 increased risk of coronary artery disease. 00:22:16.70\00:22:18.76 Sounds like a real motivational tool as well. 00:22:18.80\00:22:20.83 Well, that's the whole idea. 00:22:20.84\00:22:22.15 We are not going to replace competent cardiology evaluations 00:22:22.18\00:22:26.20 What we'll do is identify more people who need to go 00:22:26.23\00:22:29.23 and see their cardiologist. 00:22:29.26\00:22:30.72 I bet you and I would imagine that coming out of these 00:22:30.73\00:22:35.87 health expos, you have just a lot of special interest stories, 00:22:35.90\00:22:39.70 or, you know, interest stories about individuals. 00:22:39.71\00:22:42.98 Do you have any of those types 00:22:43.01\00:22:44.02 of things that just come to mind? 00:22:44.05\00:22:45.08 As you know, we travel around the world, 00:22:45.11\00:22:48.01 and one place we went to, which is in southern part of 00:22:48.04\00:22:52.01 Central Asia... they brought a little child to me... 00:22:52.04\00:22:54.65 And I was all ready for my can speech that, 00:22:54.68\00:22:57.44 "You know, we're not running a clinic here, 00:22:57.47\00:22:59.15 I'm going to refer you to the government health clinic," 00:22:59.18\00:23:01.06 when I noticed this boy had significant heart disease, 00:23:01.09\00:23:03.92 and I knew in this country, they really had no heart surgery team 00:23:03.95\00:23:07.54 And so I said, "Look, I'll try to help" 00:23:07.57\00:23:09.75 And I called up Loma Linda University, 00:23:09.78\00:23:12.07 and I said, "Would you be willing to help a little child 00:23:12.10\00:23:14.47 from this country?" 00:23:14.50\00:23:16.06 And, I was kind of hoping they'd say "no," 00:23:16.09\00:23:18.51 because then I'd be off the hook. 00:23:18.54\00:23:19.55 I've done my best, but they said, "You know, we'll try. " 00:23:19.58\00:23:22.09 And make a long, interesting story as brief as possible, 00:23:22.12\00:23:26.71 that child, we took him to the United States 00:23:26.72\00:23:29.78 Flew him over there. That's right. 00:23:29.81\00:23:31.11 Brought him, spent 3 months with us. 00:23:31.14\00:23:32.92 His hemoglobin was only 8.0 which is pretty low. 00:23:32.93\00:23:36.17 Normal is what... 11 to 14 00:23:36.20\00:23:38.37 And, we put him on a whole plant food diet. 00:23:38.40\00:23:41.19 He had nutritional anemia, 00:23:41.22\00:23:42.70 and his hemoglobin was 14 by the end of 3 months. 00:23:42.73\00:23:45.33 But when we took him and did a cardiac echo, 00:23:45.36\00:23:47.87 and a cardiac catheterization, with some of the world's best 00:23:47.90\00:23:50.77 cardiologists and surgeons, they discovered 00:23:50.80\00:23:53.27 his heart couldn't be fixed. 00:23:53.30\00:23:54.62 What was the... What it was is, he had 00:23:54.65\00:23:58.49 no pulmonary arteries, nothing from the right side of the heart 00:23:58.52\00:24:01.33 connecting the lungs. 00:24:01.36\00:24:02.61 And in utero, he had developed these collateral vessels. 00:24:02.64\00:24:06.60 and it's a very complicated situation called 00:24:06.63\00:24:09.53 "tetralogy of Fallot with complete pulmonary atresia" 00:24:09.56\00:24:13.25 which is a fancy way of saying... 00:24:13.28\00:24:14.49 "no connection from the right heart to the lungs" 00:24:14.52\00:24:17.00 And, can you imagine having to take a child back 00:24:17.03\00:24:20.24 with an unmended heart! 00:24:20.27\00:24:22.03 We took him back to that city where there are only 00:24:22.06\00:24:24.26 4 Christian church members of my church 00:24:24.29\00:24:27.47 and when we got there, we presented the case 00:24:27.50\00:24:32.40 to all the physicians and they saw 00:24:32.43\00:24:34.22 we were part of a global healthcare system of the 00:24:34.25\00:24:36.83 highest standard... 00:24:36.86\00:24:37.92 And, we went to hold another health expo in their city, 00:24:37.95\00:24:41.50 and the program had been closed after the first day 00:24:41.53\00:24:45.52 because they said, "You know, this program appears to have a 00:24:45.55\00:24:48.29 strong Christian emphasis. " 00:24:48.32\00:24:50.67 And I said, "Well that's true because I believe in Creation 00:24:50.70\00:24:53.45 just like you do. " 00:24:53.48\00:24:54.91 But, the person who had closed the program, 00:24:54.94\00:24:57.36 called the governor, and the governor said, 00:24:57.37\00:24:59.65 "These people are the ones who are helping our community; 00:24:59.68\00:25:02.73 they have reached out to even help a small child... 00:25:02.76\00:25:05.68 even though his heart wasn't fixed, 00:25:05.71\00:25:07.10 we know they're part of a global healthcare system, 00:25:07.13\00:25:09.82 and they're helping people of other religions as well. " 00:25:09.85\00:25:13.26 And that opened up a new registered center... 00:25:13.29\00:25:16.01 and they saw our Christian church as a 00:25:16.04\00:25:18.71 center for health dissemination. 00:25:18.72\00:25:21.71 The very principles that they said our Ministry of Health 00:25:21.74\00:25:25.04 should be doing, we want you to help us with. 00:25:25.07\00:25:28.16 Our visas come from the Ministry of Health 00:25:28.19\00:25:30.15 in these countries and they appreciate the impact 00:25:30.18\00:25:32.59 we're having on the community. 00:25:32.62\00:25:33.74 So, sharing yourself with just one individual, 00:25:33.77\00:25:38.52 and it wasn't just you, it was a team, an international team. 00:25:38.55\00:25:43.40 We've seen that repeated in a number of other cities 00:25:43.43\00:25:45.43 and in 30 seconds to tell you in one place, 00:25:45.46\00:25:48.12 the largest church building project in ALL of the 00:25:48.15\00:25:51.84 Central Asia Republics was taken away because 00:25:51.87\00:25:54.85 the government didn't understand what its use would be 00:25:54.88\00:25:57.98 When they hosted the Health Expo, they said this is 00:25:58.01\00:26:01.84 the type of work we need... 00:26:01.87\00:26:03.23 And we realized that Health Expo isn't just 00:26:03.26\00:26:05.20 for people outside of their church, it's also for the 00:26:05.23\00:26:07.46 people in their own church. 00:26:07.49\00:26:08.76 This is something that we need in our Ministry of Health 00:26:08.79\00:26:12.21 and that's when the vice governor from that state 00:26:12.24\00:26:14.81 came through the NEWSTART Lifestyle Program 00:26:14.84\00:26:17.30 and today, throughout that country, 00:26:17.33\00:26:19.73 as well as some of the other nations we've been to, 00:26:19.76\00:26:22.07 the Ministries of Health are actually helping sponsor 00:26:22.10\00:26:24.95 the Health Expos! 00:26:24.98\00:26:26.11 Amazing... So doors open up that are going to benefit people 00:26:26.14\00:26:30.28 not only physically, but also spiritually... 00:26:30.31\00:26:32.92 But you're very respectful of whatever the culture is, 00:26:32.93\00:26:35.71 and they realize that, "Hey, this is going to help us 00:26:35.74\00:26:38.80 bottom line physically with our health. 00:26:38.83\00:26:41.76 Our motivation is Christ's love and, as our Creator, 00:26:41.79\00:26:44.21 we know He didn't wish these diseases upon us. 00:26:44.24\00:26:47.35 ...On anybody. That's right. 00:26:47.38\00:26:48.93 And by employing these lifestyle techniques, 00:26:48.96\00:26:53.06 we can bring a lot of happiness and health to a lot of families. 00:26:53.09\00:26:55.79 Someone is watching right now, Dr. Nelson, 00:26:55.80\00:26:57.64 in the last 30 seconds or minute together, 00:26:57.67\00:27:00.04 they're saying, "Look, I need to get in touch with 00:27:00.07\00:27:02.83 some of these principles, both either to 00:27:02.86\00:27:05.58 share or for myself personally, what should they do? 00:27:05.61\00:27:07.51 Call us, visit our Website, or call 3ABN for more information 00:27:07.54\00:27:12.08 about how lifestyle modification can work for you and your family 00:27:12.11\00:27:16.31 Let me give you the Website if you're interested in it... 00:27:16.34\00:27:20.70 If you're interested in the NEWSTART Program, 00:27:20.73\00:27:23.22 just go to... www. newstart. ws 00:27:23.25\00:27:29.80 ...that's 3 w's www. newstart. ws 00:27:29.84\00:27:35.38 And then if you're interested in Health Expo 00:27:35.41\00:27:38.34 either for yourself, your family or your community, go to... 00:27:38.37\00:27:41.18 www. healthexpo. org 00:27:41.21\00:27:45.40 We're glad that you've joined us today. 00:27:45.43\00:27:47.12 We hope that this has been inspiring to you to do 00:27:47.15\00:27:49.56 something for yourself, your family, or your community. 00:27:49.59\00:27:52.60 And, we hope that as a result they'll have health 00:27:52.63\00:27:54.71 that lasts for a lifetime! 00:27:54.74\00:27:56.97