Hello, welcome to Health for a Lifetime 00:00:48.36\00:00:51.83 I'm Don Mackintosh. 00:00:51.86\00:00:52.83 Today we're joined with Rod McClintock. 00:00:52.84\00:00:54.96 Welcome, Rob. 00:00:54.99\00:00:55.96 Thanks, Don. 00:00:55.97\00:00:56.94 We're talking today about a very important subject. 00:00:56.95\00:00:59.96 interesting subject, and that is our minds, the brain. 00:00:59.99\00:01:03.52 Why are our brains so important? 00:01:03.55\00:01:06.30 It seems like an obvious question but why 00:01:06.33\00:01:08.05 are they important? 00:01:08.08\00:01:10.54 It's a loaded question. 00:01:10.57\00:01:12.96 A lot of people think that the only thing a brain is for 00:01:12.99\00:01:17.56 is to get good grades in school or to be the smartest guy 00:01:17.59\00:01:22.52 to make the smartest crack at a party but really there are 00:01:22.56\00:01:27.45 more aspects to our brain than what we understand. 00:01:27.48\00:01:29.30 We not only just have the thinking aspect but we have the 00:01:29.33\00:01:33.55 thinking aspects broken down into sub categories. 00:01:33.59\00:01:38.33 The thought processes of doing mathematical calculations fall 00:01:38.37\00:01:43.28 in one area of our brain. 00:01:43.31\00:01:44.50 But in the battle for the mind the area of the brain that I'm 00:01:44.53\00:01:47.89 most interested in and concerned with is the 00:01:47.93\00:01:50.99 frontal lobe of the brain where we begin to understand that we 00:01:51.03\00:01:55.58 make our judgments, our understandings, it's where 00:01:55.61\00:02:00.84 we use our moral judgment to discern between things 00:02:00.87\00:02:06.06 that are right, things that are wrong, 00:02:06.10\00:02:08.36 and we know that as Christians that we 00:02:08.39\00:02:10.58 are in an environment where there's a tremendous amount 00:02:10.62\00:02:14.01 of choices to make for things that are right 00:02:14.04\00:02:16.38 or things that are wrong. 00:02:16.41\00:02:17.38 If for some reason, either through an injury or, 00:02:17.39\00:02:23.03 more importantly for this topic, things of our lifestyle, things 00:02:23.06\00:02:28.10 that we eat, drink, things we see, listen to, read, 00:02:28.14\00:02:31.84 and those types of things, if those things cause a negative 00:02:31.87\00:02:35.83 impact on the frontal lobe we will have a more difficult 00:02:35.86\00:02:39.78 time allowing God to bring us through to salvation. 00:02:39.82\00:02:44.33 The decisions we make about that are very important. 00:02:44.37\00:02:48.81 There are good foods, there are bad foods for our brains. 00:02:48.85\00:02:52.01 They're all brain foods but they have different effects 00:02:52.05\00:02:55.17 is maybe what you're saying 00:02:55.21\00:02:56.18 What are some things we really need to avoid? 00:02:56.19\00:02:58.01 We've talked earlier about alcohol, tobacco, drugs, 00:02:58.04\00:03:06.28 these are some things that have a very powerful pronounced 00:03:06.31\00:03:08.79 impact on our brain and very few people would 00:03:08.83\00:03:12.05 labor that point. 00:03:12.09\00:03:13.06 But there are things that we take into our bodies that a lot 00:03:13.07\00:03:16.89 of people do not realize has an effect on their 00:03:16.93\00:03:20.12 opportunity for moral judgment. 00:03:20.16\00:03:22.35 As a person goes around and begins to share this type of 00:03:22.38\00:03:27.13 information people begin to assign a certain 00:03:27.17\00:03:32.49 notoriety to you. 00:03:32.53\00:03:34.65 Many people feel that when you become health educator 00:03:34.68\00:03:38.74 and you begin to try to share with other people, that for some 00:03:38.77\00:03:41.45 reason you must have become judgmental. 00:03:41.48\00:03:44.21 For that reason I want to be able to share the reasons why. 00:03:44.24\00:03:47.87 I don't want to tell people, "Don't eat this, 00:03:47.90\00:03:49.72 don't drink that, do this, and don't do that. 00:03:49.75\00:03:52.08 I'd like to be able to share the reasons why. 00:03:52.11\00:03:54.63 There was a man who lived in my neighborhood a couple 00:03:54.66\00:03:57.93 years ago who was driving down the road and it was in his mind 00:03:57.96\00:04:02.38 to go to a restaurant. 00:04:02.41\00:04:04.13 He had just dropped his wife off at the airport, and she was 00:04:04.16\00:04:07.85 really into being healthy and he was not. 00:04:07.88\00:04:09.59 He said, "Great, I'm rid of her I'm going to a restaurant 00:04:09.62\00:04:12.96 and I'm going to have a pig-fest. 00:04:12.99\00:04:14.26 I am just going to eat everything that is not good 00:04:14.29\00:04:16.36 for me and drink everything that's not good for me there is 00:04:16.39\00:04:18.55 because I've got an opportunity for a whole week 00:04:18.58\00:04:20.72 to just really binge. " 00:04:20.75\00:04:21.90 He was headed for the restaurant and he met me 00:04:21.93\00:04:25.35 on the state highway. 00:04:25.38\00:04:26.35 I didn't even see him but he saw me and he determined 00:04:26.36\00:04:30.48 I must be a judgmental person and that I must be able 00:04:30.51\00:04:34.10 to read his mind. 00:04:34.13\00:04:35.27 So he had to go home and be miserable because he couldn't 00:04:35.30\00:04:37.92 go and do that. 00:04:37.95\00:04:38.92 He missed the point. 00:04:38.93\00:04:40.68 I wanted people to understand why. 00:04:40.71\00:04:42.08 I think it's great that we have a program like this 00:04:42.11\00:04:43.90 where we can share why. 00:04:43.93\00:04:45.18 Some of the foods that people do not realize are causing them 00:04:45.21\00:04:50.10 the negative impact, number 1 the sugary foods because of 00:04:50.13\00:04:54.21 how they slow down the blood flow 00:04:54.24\00:04:56.39 to the frontal lobe of the brain is something that 00:04:56.42\00:05:00.18 a lot of people understand. 00:05:00.21\00:05:01.67 But what many people do not understand, and what I call 00:05:01.70\00:05:05.14 animal sourced foods, foods that either come from an 00:05:05.17\00:05:07.87 animal or the animal himself or in past tense 00:05:07.90\00:05:13.07 foods that have a face, father a face or mother a face, 00:05:13.10\00:05:18.11 those foods can have an impact on our capacity to think clearly 00:05:18.14\00:05:23.13 and to make good moral judgments. 00:05:23.16\00:05:24.86 What would some of those impacts be? 00:05:24.89\00:05:26.65 Like for instance, I'm down there for the pig-fest with this 00:05:26.68\00:05:30.09 man and he's going to have this huge T-bone steak 00:05:30.12\00:05:34.02 and he's going to have a nice cheese sauce and some chips 00:05:34.05\00:05:37.52 and everything else right there along with it. 00:05:37.55\00:05:39.15 What's that doing to him? 00:05:39.18\00:05:41.12 Ok, let's go back and digest some of those things and find 00:05:41.15\00:05:43.76 out what happens with him 00:05:43.79\00:05:45.02 With the meat, the T-bone steak, 00:05:45.05\00:05:47.37 in animal foods, and I almost have to categorize 00:05:47.40\00:05:51.92 human breast milk in this same category because 00:05:51.95\00:05:55.12 we have something called arachidonic acid that is in 00:05:55.15\00:06:00.22 human breast milk. 00:06:00.25\00:06:02.31 It is something that effects neurotransmitters. 00:06:02.34\00:06:04.59 We have to have a balance for neurotransmitters to think 00:06:04.62\00:06:08.04 properly and there's a certain level in there. 00:06:08.07\00:06:10.57 But when you eat an animal now you are beginning to take 00:06:10.60\00:06:14.87 higher levels of this particular substance in your body. 00:06:14.90\00:06:18.95 Meat in particular is very high in this acid. 00:06:18.98\00:06:21.70 It effects your neurotransmitter solutions. 00:06:21.73\00:06:25.31 It makes a definite impact on how the acetylcholine 00:06:25.34\00:06:30.50 is produced. 00:06:30.53\00:06:32.11 It retards the amount of acetylcholine. 00:06:32.14\00:06:33.64 What does that mean? 00:06:33.67\00:06:35.16 You eat meat, you're saying, animal products and then 00:06:35.19\00:06:40.30 it stimulates acetylcholine, but what does that mean? 00:06:40.33\00:06:43.77 What we're talking about is the fact that now the transfer 00:06:43.80\00:06:48.32 of information from one nerve cell to the next 00:06:48.35\00:06:51.16 in the frontal lobe where we make our judgment calls 00:06:51.19\00:06:53.19 begins to be effected so that the type of information that is 00:06:53.22\00:06:58.59 being passed along is not as reliable. 00:06:58.62\00:07:00.99 It may change the speed that it is being transferred at. 00:07:01.02\00:07:04.10 Many people notice after they eat a big meal like that, 00:07:04.13\00:07:08.15 that their clarity of thought just is not there anymore. 00:07:08.18\00:07:12.23 There's another chemical in meat that's a companion 00:07:12.26\00:07:18.32 to this acid. 00:07:18.35\00:07:19.56 It's a hydroxycorticosteriod. 00:07:19.59\00:07:21.69 It has sufficient size to its molecules to prevent them from 00:07:21.72\00:07:27.14 being passed through the blood brain barrier. 00:07:27.17\00:07:28.64 People say, "What does that really mean?" 00:07:28.67\00:07:31.76 "What does that do to me as far as my spiritual 00:07:31.79\00:07:34.80 experience with the Lord?" 00:07:34.83\00:07:36.45 They are a stimulant and while they do not stimulate 00:07:36.48\00:07:42.54 the frontal lobe to make more spiritual decisions they do 00:07:42.57\00:07:47.49 have the capacity to stimulate the lower parts of the brain 00:07:47.52\00:07:51.18 where the blood brain barrier is not as intense. 00:07:51.21\00:07:53.31 These lower parts where our lower natures reside, 00:07:53.34\00:07:57.55 that is where our, we'd maybe call it our animal passions 00:07:57.58\00:08:02.59 reside, when those are stimulated we begin to act 00:08:02.62\00:08:06.94 more like the animal that we just ate. 00:08:06.97\00:08:09.62 One health educator semi-humorously 00:08:09.65\00:08:14.31 said this is perhaps a way we can begin to assimilate 00:08:14.34\00:08:18.91 the image of the beast. 00:08:18.94\00:08:20.17 Because that beast-like animal propensity begins to be 00:08:20.20\00:08:24.68 stimulated and brought out more and it's not being overridden 00:08:24.72\00:08:28.00 by the higher nature. 00:08:28.04\00:08:29.23 In other words, these foods that we eat really can have an 00:08:29.26\00:08:33.14 effect - processed foods of any kind. 00:08:33.18\00:08:36.63 Well, let's go away from meat for a time. 00:08:36.67\00:08:40.06 When you say meat, I'm sure you mean red meat. 00:08:40.09\00:08:44.32 But do you mean fish or chicken? 00:08:44.36\00:08:48.59 Would that all be categorized as meat then? 00:08:48.62\00:08:51.46 Primarily and I know that some people would argue that 00:08:51.50\00:08:54.88 point, but as a classification you're going to find these 00:08:54.92\00:08:58.35 substances pretty much all the way through - higher and lower 00:08:58.38\00:09:01.78 in certain sub-categories. 00:09:01.81\00:09:03.62 The one that you mentioned before, that was the cheese. 00:09:03.66\00:09:07.49 Sometimes I go to churches and I talk in these terms to the 00:09:07.52\00:09:11.32 people in the churches. 00:09:11.35\00:09:12.50 You can talk about meat but you're not supposed to talk 00:09:12.53\00:09:17.04 about cheese. 00:09:17.08\00:09:18.45 I can see why. 00:09:18.49\00:09:19.80 I think probably a lot of people like cheese. 00:09:19.83\00:09:21.64 You know, I grew up loving cheese. 00:09:21.68\00:09:23.14 I grew up in Wisconsin the dairy state. 00:09:23.18\00:09:25.34 I remember every time I'd come home from school 00:09:25.37\00:09:27.96 that was one of the first things I wanted to do was rush 00:09:28.00\00:09:30.05 home and get into the refrigerator when Mom 00:09:30.08\00:09:31.40 wasn't looking and get a little piece of cheese before she 00:09:31.43\00:09:35.33 caught me and run away. 00:09:35.36\00:09:36.59 What does it do to us? 00:09:36.63\00:09:37.79 I'm sure you're going to tell us. 00:09:37.82\00:09:40.35 One of the things that concerns me is the fact that there are 00:09:40.39\00:09:45.80 so many disease particles allowed to be in cheese. 00:09:45.83\00:09:50.14 We're talking in terms of maybe equivalent to the population 00:09:50.18\00:09:55.36 of the earth in disease organisms in a pound of cheese 00:09:55.40\00:09:58.39 allowable by the federal government. 00:09:58.43\00:10:01.14 That disturbed me a little bit from the standpoint of health 00:10:01.18\00:10:05.67 but for spiritual health, what does cheese do? 00:10:05.71\00:10:08.03 Cheese contains a number of substances, one is called 00:10:08.06\00:10:12.91 tryptamine and another one tyramine. 00:10:12.94\00:10:14.92 And these again, begin to interfere with the 00:10:14.95\00:10:18.15 neurotransmitters in the brain. 00:10:18.18\00:10:19.65 And the neurotransmitters specifically in the frontal lobe 00:10:19.68\00:10:23.36 tryptamine effects the brain similarly to LSD, although 00:10:23.39\00:10:28.32 not as in large a quantity. 00:10:28.35\00:10:29.80 I just went down hill skiing the other day and I was 00:10:29.83\00:10:32.85 trying to go down those black diamond runs and keep up 00:10:32.88\00:10:35.59 with the teenagers. 00:10:35.62\00:10:36.59 As I was doing it I happened to remember a man who used to 00:10:36.60\00:10:39.29 work for me. 00:10:39.32\00:10:40.29 One of his hobbies was to take LSD and then go down hill skiing 00:10:40.30\00:10:44.71 on the black diamond runs. 00:10:44.74\00:10:46.08 Sounds like a deadly combination to me. 00:10:46.11\00:10:47.88 Yes, he said it was a real challenge because little 00:10:47.91\00:10:51.52 purple and green animals would be going across the 00:10:51.55\00:10:53.50 moguls in front of him and he would have to 00:10:53.53\00:10:54.73 dodge through them. 00:10:54.76\00:10:55.73 He would come home and tell me all the wild stories. 00:10:55.74\00:10:58.71 I said, "Hey, who needs it?" 00:10:58.74\00:11:00.58 I didn't want it. 00:11:00.61\00:11:02.75 But yet we eat these things that actually effect our minds 00:11:02.78\00:11:06.37 in the same way. 00:11:06.40\00:11:07.74 Do you think most people even know that? 00:11:07.77\00:11:09.48 Do they realize, those that may be eating these things, 00:11:09.51\00:11:15.25 I think most people watching today are eating the very 00:11:15.28\00:11:17.68 things you're talking about, do they notice that? 00:11:17.71\00:11:19.59 What is it that you noticed that type of thing? 00:11:19.62\00:11:21.93 How can you be so sure of that? 00:11:21.96\00:11:24.74 One of the things that happens to people is they say, "I eat it 00:11:24.77\00:11:28.30 and it's never happened to me. " 00:11:28.33\00:11:29.59 Well, when you go into a induced state that's different than 00:11:29.62\00:11:34.43 you normally should be mentally, you're not aware of it. 00:11:34.46\00:11:37.81 If you're semi-drugged and slowed down you don't really 00:11:37.84\00:11:42.01 recognize it. 00:11:42.04\00:11:43.01 If you're very slowly lifted up you don't really recognize it. 00:11:43.02\00:11:45.69 The person who really recognizes it is the guy who drinks 13 cups 00:11:45.72\00:11:48.11 of coffee at once and says, "Oh, I'm buzzed!" 00:11:48.14\00:11:50.33 Typically we would not recognize these things happening to us. 00:11:50.36\00:11:55.21 When you can't think, you don't know you can't think. 00:11:55.24\00:11:57.84 That's a good point. 00:11:57.87\00:11:59.55 We're talking to Dr. Rob McClintock. 00:11:59.58\00:12:02.18 You have shared with us some things that I think maybe 00:12:02.21\00:12:07.37 have stepped on a few toes. 00:12:07.40\00:12:08.84 But I don't think you're through yet. 00:12:08.87\00:12:10.47 I think there's some other things you're going to 00:12:10.50\00:12:11.82 share with us. 00:12:11.85\00:12:12.82 When we come back you're going to be talking about 00:12:12.83\00:12:15.34 the television and music. 00:12:15.37\00:12:18.17 I can't think of some more emotionally charged things. 00:12:18.20\00:12:21.71 So when we come back we'll continue this discussion. 00:12:21.74\00:12:24.85 We'll focus on how television and music can effect 00:12:24.88\00:12:28.78 the frontal lobe. 00:12:28.81\00:12:29.93 Have you found yourself wishing that you could 00:12:37.16\00:12:38.72 shed a few pounds? 00:12:38.75\00:12:39.92 Have you been on a diet for most of your life, 00:12:39.95\00:12:42.46 but not found anything that will really keep the weight off? 00:12:42.49\00:12:45.27 If you've answered yes to any of these questions, then we 00:12:45.30\00:12:48.95 have a solution for you that works. 00:12:48.98\00:12:51.03 Dr. Hans Diehl and Dr. Aileen Ludington 00:12:51.06\00:12:54.00 have written a marvelous booklet called, 00:12:54.03\00:12:56.05 Reversing Obesity Naturally, and we'd like to send it to you 00:12:56.08\00:12:59.76 free of charge. 00:12:59.79\00:13:01.02 Here's a medically sound approach successfully used 00:13:01.05\00:13:03.92 by thousands who are able to eat more 00:13:03.95\00:13:06.06 and loose weight permanently 00:13:06.09\00:13:07.80 without feeling guilty or hungry through lifestyle medicine. 00:13:07.83\00:13:11.56 Dr. Diehl and Dr. Ludington have been featured on 3ABN 00:13:11.59\00:13:15.04 and in this booklet they present a sensible approach to eating, 00:13:15.07\00:13:18.70 nutrition, and lifestyle changes that can help you prevent 00:13:18.73\00:13:21.85 heart disease, diabetes, and even cancer. 00:13:21.88\00:13:24.59 Call or write today for your free copy: 00:13:24.62\00:13:26.60 Welcome back. 00:13:43.45\00:13:44.42 We've been talking with Dr. Rob McClintock 00:13:44.43\00:13:46.33 about our minds, frontal lobes, our brains, 00:13:46.36\00:13:49.70 what we can do to make them healthier, what we can avoid 00:13:49.73\00:13:53.03 so they will be healthy. 00:13:53.06\00:13:55.10 Thanks for being with us, Rob. 00:13:55.13\00:13:57.28 Thank you. 00:13:57.31\00:13:58.28 We left off in our discussion about several rather 00:13:58.29\00:14:02.15 provocative things. 00:14:02.18\00:14:03.19 We first of all mentioned there are certain things to avoid, 00:14:03.22\00:14:07.36 alcohol, caffeine, other substances, tobacco, 00:14:07.39\00:14:10.77 which many people are aware of. 00:14:10.80\00:14:13.87 Then we started to meddle, I guess is what we'd say. 00:14:13.90\00:14:16.25 We looked at some other things that lots of people eat 00:14:16.28\00:14:19.69 every day, meats, cheeses, and processed foods. 00:14:19.72\00:14:24.31 I can almost sense that some people that were watching 00:14:24.34\00:14:28.23 were getting a little nervous, although they understood 00:14:28.26\00:14:30.01 what you were saying, too. 00:14:30.04\00:14:31.53 Now you're going to take us into some almost fighting areas. 00:14:31.56\00:14:40.25 You've suggested that what we watch on TV or what we listen 00:14:40.28\00:14:45.74 to in terms of music also is important to our frontal lobes. 00:14:45.77\00:14:48.95 Why don't we start with television. 00:14:48.98\00:14:51.21 What's wrong with television? 00:14:51.24\00:14:53.92 Why would we even talk about that? 00:14:53.95\00:14:56.16 People are watching this show right now. 00:14:56.19\00:14:58.85 Well, Don, I certainly thought about that as I prepared 00:14:58.88\00:15:01.03 for this program. 00:15:01.06\00:15:02.03 I wondered exactly what I dared say about television 00:15:02.04\00:15:05.20 and what I wouldn't. 00:15:05.23\00:15:07.94 I'm glad that we have some Christian broadcasting 00:15:07.97\00:15:10.96 to put some more positive choices other than what we see 00:15:10.99\00:15:16.61 on the run-of-the-mill TV today. 00:15:16.64\00:15:18.84 One of the things that bothers me about television, and has 00:15:18.87\00:15:22.67 for a long time, is the content. 00:15:22.70\00:15:24.26 What does television do for the mind 00:15:24.29\00:15:27.50 in terms of content? 00:15:27.53\00:15:29.85 One day I began to look to see what I could see on a TV 00:15:29.88\00:15:34.47 when I had nothing to do and I began to do some 00:15:34.50\00:15:36.51 channel surfing. 00:15:36.54\00:15:37.51 You're popping the buttons looking for something. 00:15:37.52\00:15:39.35 I decided to take the New Testament direction of 00:15:39.38\00:15:44.87 whatsoever things are lovely, whatsoever things are pure, 00:15:44.90\00:15:48.21 whatsoever things are true, and of good report, on and on, 00:15:48.24\00:15:51.99 think on these things. 00:15:52.02\00:15:52.99 I applied that to the TV. 00:15:53.00\00:15:55.02 I couldn't find anything that would fit and 00:15:55.05\00:15:57.72 pass the criteria. 00:15:57.75\00:15:58.75 And I said, "Well, what is on TV?" 00:15:58.78\00:16:00.25 I began to make an analysis. 00:16:00.28\00:16:01.47 The things that I began to see on the TV were things that 00:16:01.50\00:16:04.29 glorified immorality, sexuality, human sensuality a lot. 00:16:04.32\00:16:10.50 That was pretty heavy. 00:16:10.53\00:16:11.51 Dishonesty was exemplified as being a good, positive trait. 00:16:11.54\00:16:18.19 The end justifies the means. 00:16:18.22\00:16:20.45 I saw a tremendous amount of violent behavior. 00:16:20.48\00:16:23.75 It began to play on my mind that if I was feeding this type 00:16:23.78\00:16:30.31 of information into my mind that this type of information 00:16:30.34\00:16:34.67 could begin to be part of the formative aspect 00:16:34.70\00:16:38.19 of my character. 00:16:38.22\00:16:39.29 And that began to upset me a little bit about having the 00:16:39.32\00:16:42.87 television. 00:16:42.90\00:16:43.87 I didn't have much opportunity with that because my wife 00:16:43.88\00:16:47.20 decided to get rid of the television. 00:16:47.23\00:16:49.39 I was addicted. 00:16:49.42\00:16:50.44 Here's another thing that I find negative about television 00:16:50.47\00:16:53.08 it's very, very, highly addictive. 00:16:53.11\00:16:54.96 When my wife took the television and sold it in a yard sale 00:16:54.99\00:16:59.11 I went into withdrawal. 00:16:59.14\00:17:00.45 I literally got depressed over the whole thing. 00:17:00.48\00:17:02.73 I did not know what to do with myself that was constructive. 00:17:02.76\00:17:05.65 I got another TV and she got rid of that one. 00:17:05.68\00:17:08.85 Three attempts I finally said, "I can't afford to continue 00:17:08.88\00:17:11.39 to do this, I'll have to live without it!" 00:17:11.42\00:17:13.30 I began to find that my life became constructive again 00:17:13.33\00:17:18.49 and my productivity went up dramatically. 00:17:18.52\00:17:20.99 Relationships between myself and my family members 00:17:21.02\00:17:24.84 began to blossom and I began to wonder what there really was 00:17:24.87\00:17:28.20 to the physiology of watching television. 00:17:28.23\00:17:31.54 Recently, about a year or two ago, I was doing a seminar 00:17:31.57\00:17:37.11 and I asked a large congregation of people, 00:17:37.14\00:17:39.03 "You're all Christians, is that correct?" 00:17:39.06\00:17:41.55 They all raised their hands, yes, they were Christians. 00:17:41.58\00:17:43.46 I said, "How many of you would go to a hypnotherapist?" 00:17:43.49\00:17:47.88 No hands. 00:17:47.91\00:17:50.08 I said, "Would you pay money to get hypnotized?" 00:17:50.11\00:17:53.86 No. 00:17:53.89\00:17:54.86 Would you allow someone to hypnotize you 00:17:54.87\00:17:56.80 if they did it free? 00:17:56.83\00:17:58.51 No. 00:17:58.54\00:17:59.57 What if it was for entertainment? 00:17:59.60\00:18:01.02 No. 00:18:01.06\00:18:02.03 I said, "Then why do you have a television in your house?" 00:18:02.04\00:18:04.52 You could have heard a pin drop 00:18:04.55\00:18:06.99 pretty loud in that auditorium that day. 00:18:07.03\00:18:09.48 Then I began to share with these people. 00:18:09.51\00:18:11.90 As you watch television, according to the information 00:18:11.93\00:18:16.50 that I have seen where they've actually taken and done 00:18:16.53\00:18:18.93 brain scans on people watching TV programs 00:18:18.96\00:18:23.65 it's only 3 or 4 minutes into the programming 00:18:23.68\00:18:28.33 where you get really intent into it. 00:18:28.37\00:18:30.53 Your mind basically, the judgmental part of your mind 00:18:30.56\00:18:33.52 where you have a lot of the beta wave forms, begins to switch 00:18:33.55\00:18:38.42 almost totally to alpha wave forms. 00:18:38.45\00:18:40.23 The mind now begins to become anesthetized 00:18:40.26\00:18:44.88 and become passive. 00:18:44.91\00:18:46.90 We begin to assimilate and store information rapidly 00:18:46.94\00:18:52.04 as it hits us. 00:18:52.07\00:18:53.39 You know if you watch a lot of TV programs you don't watch 00:18:53.42\00:18:57.02 a quiet, deadpan program. 00:18:57.06\00:18:59.67 It's tons of flash, flash, flash, flash 00:18:59.71\00:19:02.43 different things coming to you all the time. 00:19:02.47\00:19:04.50 That became very pronounced into my mind one night when 00:19:04.54\00:19:07.32 I was trying to sleep on an international air flight. 00:19:07.36\00:19:10.11 I was going across the Pacific Ocean and I had 00:19:10.14\00:19:12.64 ear plugs in but the lights kept flashing. 00:19:12.68\00:19:15.11 I was trying to figure out what was flashing - a strobe light? 00:19:15.14\00:19:17.55 It was the TV that was overhead of me that was flashing down 00:19:17.58\00:19:19.96 different scenes so quickly. 00:19:19.99\00:19:21.18 All of this information constantly in a very 00:19:21.21\00:19:23.66 disorganized way, not being processed but just stored, 00:19:23.70\00:19:27.93 and I began to realize, as I studied, that we are storing 00:19:27.97\00:19:32.16 the information without passing any judgment on it. 00:19:32.20\00:19:34.86 So what you're suggesting then is that the very medium itself 00:19:34.89\00:19:40.10 there's something wrong. 00:19:40.13\00:19:41.10 It doesn't matter if there's good programming, 00:19:41.11\00:19:44.47 Christian programming, scientific programming, 00:19:44.50\00:19:47.96 the history channel, or whatever if it's delivered in this rapid 00:19:48.00\00:19:54.21 sort of way, is what I hear you saying, 00:19:54.24\00:19:56.88 that's just negative in and of itself? 00:19:56.91\00:19:59.47 That's as I understand it, what is happening. 00:19:59.51\00:20:02.85 The mind becomes in a trance like state. 00:20:02.88\00:20:07.72 I know people who only watch Christian broadcasting 00:20:07.75\00:20:11.65 but forget to read their Bible because they feel they are 00:20:11.68\00:20:16.21 assimilating so much information and storing so much positive 00:20:16.25\00:20:20.74 information that they don't need to pray, study, read, 00:20:20.77\00:20:23.56 don't need the fellowship because they are getting that. 00:20:23.60\00:20:27.36 Even too much of a good thing because of the delivery format 00:20:27.39\00:20:31.12 can have a negative impact. 00:20:31.15\00:20:34.07 So is there a place at all for television in our lives? 00:20:34.10\00:20:37.21 Should we have any television? 00:20:37.24\00:20:38.73 Well, I believe there can be a positive place. 00:20:38.77\00:20:41.77 Don, I really believe it depends on the person. 00:20:41.81\00:20:44.78 For me, I can't have one. 00:20:44.81\00:20:47.06 You don't put a bar in a former alcoholics house. 00:20:47.10\00:20:52.09 You make no provision for the flesh. 00:20:52.12\00:20:54.19 For me as a former, ardent TV addict 00:20:54.22\00:20:56.83 I really don't care to have one. 00:20:56.86\00:20:58.66 I enjoy the fact that where I live I'm so far away from 00:20:58.69\00:21:02.25 anything that there is no TV reception. 00:21:02.28\00:21:04.37 If I have one it really doesn't make any difference. 00:21:04.40\00:21:06.91 For those who have the capacity not to be like the way that I 00:21:06.94\00:21:14.66 was made up to be, there are some good things. 00:21:14.69\00:21:17.79 We have some nature programs that are good. 00:21:17.82\00:21:19.89 We have some programs like the ones we're producing today 00:21:19.92\00:21:23.78 that can provide meaningful information. 00:21:23.81\00:21:26.90 But I think it's something that we have to do a very strong 00:21:26.93\00:21:34.05 amount of prayerful choosing with. 00:21:34.08\00:21:37.42 Before we leave this subject of television, you did have an 00:21:37.45\00:21:41.17 interesting bit of research, a graphic that undergirds this. 00:21:41.20\00:21:45.10 One of the things it's ok to say something but to be able 00:21:45.13\00:21:50.54 to back it up is even more important. 00:21:50.57\00:21:52.36 A particular broadcast person very blatantly told the truth 00:21:58.35\00:22:05.75 and then again told a lie and asked the people to discriminate 00:22:05.78\00:22:11.60 which choice was the truth. 00:22:11.63\00:22:14.46 The radio listeners scored the highest with 73%, 00:22:25.63\00:22:27.90 newspaper readers 64%, and TV viewers about the same 00:22:27.93\00:22:32.74 odds as flipping a nickel. 00:22:32.77\00:22:34.54 So those who watch television were the worst and those who 00:22:34.57\00:22:38.27 listen, oral presentations, were the best. 00:22:38.30\00:22:40.88 That's correct. 00:22:40.91\00:22:41.88 That's interesting. 00:22:41.89\00:22:44.20 Well, let's switch gears here looking now at music. 00:22:44.23\00:22:48.69 We have a few more moments. 00:22:48.72\00:22:50.90 You have two teenage daughters. 00:22:50.93\00:22:52.99 I'm sure they have music tastes just like anybody else. 00:22:53.02\00:22:56.67 But what about the subject of music? 00:22:56.70\00:22:59.12 Is there good music? 00:22:59.15\00:23:01.70 Is there bad music for our frontal lobes? 00:23:01.73\00:23:04.31 Well, music can be very, very much like TV in the fact that 00:23:04.34\00:23:09.41 you have a rapid transfer of information and you have a 00:23:09.44\00:23:15.04 tremendous amount of music pieces. 00:23:15.07\00:23:19.64 Music is not just music. 00:23:19.67\00:23:20.90 We think if flows but it actually an assembly of 00:23:20.93\00:23:24.49 different parts of information. 00:23:24.52\00:23:26.11 Each one of these is a stimulus to the brain and to the mind. 00:23:26.14\00:23:30.88 You mention taste. 00:23:30.91\00:23:33.03 My teenage daughters, we still have this little dialogue 00:23:33.06\00:23:36.21 about whether Dad has a different taste and if it's all 00:23:36.24\00:23:39.21 just taste or if there's actually something that is right 00:23:39.24\00:23:41.48 or wrong about music. 00:23:41.51\00:23:42.97 We know that music can be hypnotic. 00:23:43.00\00:23:45.59 You go to the Mid Eastern India and watch the snake charmers. 00:23:45.62\00:23:49.24 These guys have learned an art out of being somewhat hypnotic 00:23:49.27\00:23:53.85 with the type of music. 00:23:53.88\00:23:55.05 How it really got to me personally as I relate to music, 00:23:55.08\00:24:00.02 I was into the acid rock, the heavy metal, years ago. 00:24:00.05\00:24:04.82 I couldn't live without it. 00:24:04.85\00:24:06.77 I was addicted. 00:24:06.80\00:24:07.77 I began to become a Christian. 00:24:07.78\00:24:10.75 The Lord began to reveal Himself to me. 00:24:10.78\00:24:12.50 He began to reveal that I was lost and that I needed Him. 00:24:12.53\00:24:15.03 I need to repent and become renewed. 00:24:15.06\00:24:17.50 So I began to pray and study a lot. 00:24:17.53\00:24:20.46 At work I would listen to this trashy music all day long. 00:24:20.49\00:24:24.35 The Holy Spirit began to reveal to me that there was a battle, 00:24:24.38\00:24:29.49 a battle in my mind. 00:24:29.52\00:24:31.83 The Lord said to me, "If you're going to be praying and studying 00:24:31.86\00:24:36.39 it's incompatible with what you're feeding your mind 00:24:36.42\00:24:38.72 the rest of the part of the day. " 00:24:38.76\00:24:39.94 I struggled with that. 00:24:39.98\00:24:41.49 So, then I went to regular rock-n-roll music, 00:24:41.52\00:24:43.81 the top 40 type thing, because there was less Satanism and 00:24:43.85\00:24:48.44 drug culture lyrics and that type of thing. 00:24:48.48\00:24:51.11 I made that transition. 00:24:51.15\00:24:53.04 I began to realize it was hypnotic, number one 00:24:53.08\00:24:56.46 it overpowered my mind, my power of suggestion, but it 00:24:56.50\00:25:01.07 glorified sexuality, dishonesty, and violence. 00:25:01.11\00:25:04.77 So I made the transfer to country music. 00:25:04.81\00:25:07.58 I said, "Ok, I won't listen to that stuff but the Lord 00:25:07.62\00:25:10.10 will be happy with country music, yes, it's a little bit 00:25:10.14\00:25:12.99 corny sometimes, it's maybe dumb but at least it's more 00:25:13.02\00:25:15.84 down home, the Lord will be ok with this. " 00:25:15.87\00:25:17.59 The same thing - it went back to being hypnotic, glorifying 00:25:17.62\00:25:20.64 sexuality, immorality, intemperance, dishonesty, and 00:25:20.67\00:25:24.97 those things. 00:25:25.00\00:25:25.97 I went to dentist chair music. 00:25:25.98\00:25:27.65 But you know what? 00:25:27.68\00:25:28.80 I knew all the words. 00:25:28.83\00:25:29.88 So, I then went to classical music which I didn't care for. 00:25:29.91\00:25:35.11 But we find that in studies that people who listen to 00:25:35.14\00:25:38.99 classical music have more creativity and more powers 00:25:39.02\00:25:42.83 of abstract thinking. 00:25:42.87\00:25:44.34 In a study where they took rodents and subjected them 00:25:44.37\00:25:48.49 to the various types of music, those that had been subjected 00:25:48.52\00:25:52.19 to weeks of rock music, and was allowed chaotic tones of music 00:25:52.23\00:25:55.87 on autopsies of their brains they actually had developed 00:25:55.90\00:25:59.15 aberrant neuropath ways in their brains that were somewhat 00:25:59.19\00:26:02.41 permanent. 00:26:02.44\00:26:03.79 What you're saying then about music is that there is 00:26:03.82\00:26:07.63 good music that we can listen to in place of these 00:26:07.66\00:26:11.40 others that just feed our minds with things that we really don't 00:26:11.43\00:26:14.27 want in them. 00:26:14.31\00:26:15.32 Correct. 00:26:15.36\00:26:16.33 We've talked a lot about the frontal lobe and different 00:26:16.34\00:26:19.62 aspects of how we can treat it healthfully or how we can 00:26:19.65\00:26:23.20 actually abuse it. 00:26:23.23\00:26:24.23 In the last minute we have together why don't you share 00:26:24.27\00:26:27.05 with our listeners what are some of the positive things 00:26:27.09\00:26:29.84 we can do. 00:26:29.87\00:26:30.84 Let's say we've been into cheese, meat, alcohol, tobacco, 00:26:30.85\00:26:35.51 everything we've talked about and we're coming out, 00:26:35.55\00:26:40.50 what should we do that can re-program or make our 00:26:40.54\00:26:45.45 frontal lobes healthier? 00:26:45.49\00:26:46.86 Well, Don, I believe that in redemption we have an aspect 00:26:46.89\00:26:51.39 of regeneration and recreation. 00:26:51.43\00:26:54.67 I believe that as we are making more positive choices 00:26:54.71\00:26:58.91 that we should believe that God creates us new creatures. 00:26:58.95\00:27:02.79 David in Psalm 51 says, "Create in me a clean heart. " 00:27:02.82\00:27:06.76 I believe we are going to be renewed by making positive 00:27:06.80\00:27:10.70 choices in faith. 00:27:10.74\00:27:12.62 So renewing our minds, making decisions, and asking the Lord 00:27:12.65\00:27:16.82 to lead us in these decisions. 00:27:16.86\00:27:18.37 You know, I think today has been one of our 00:27:18.40\00:27:20.66 most important programs just talking about the mind, 00:27:20.70\00:27:24.24 talking about the brain, decisions in the midst of a 00:27:24.28\00:27:27.78 great conflict between good and evil. 00:27:27.82\00:27:30.78 We hope that today's program will bring you 00:27:30.82\00:27:33.48 health for a lifetime. 00:27:33.52\00:27:36.34