The apostle Paul states in Romans 13:10 00:00:02.23\00:00:06.00 "Love does no wrong to others, 00:00:06.03\00:00:08.77 therefore love is the fulfilling of the Lord." 00:00:08.80\00:00:13.11 And Jesus says in Mathew 5:17 00:00:13.14\00:00:16.54 "Think not that I am come to destroy the law, 00:00:16.58\00:00:20.35 or the prophets. 00:00:20.38\00:00:21.75 I am not come to destroy, but to fulfill." 00:00:21.78\00:00:25.72 Now we go to Webster's dictionary which says 00:00:25.75\00:00:28.89 Fulfill means, to bring to completion, 00:00:28.92\00:00:33.29 to attain or to achieve. 00:00:33.33\00:00:36.00 So Jesus or love brings the law to completion. 00:00:36.03\00:00:43.00 Wow, that's powerful. 00:00:43.04\00:00:45.54 So that means that the law is all about love. 00:00:45.57\00:00:52.21 Hello and welcome to "From Sickness to Health." 00:00:52.25\00:00:55.55 I'm your host Rico Hill 00:00:55.58\00:00:57.59 and today we have a very comprehensive program 00:00:57.62\00:01:02.19 covering the laws of health. 00:01:02.22\00:01:05.43 By comprehensive you mean covering many areas. 00:01:05.46\00:01:11.07 Well, yeah. 00:01:11.10\00:01:12.60 By laws of health you mean laws of bondage. 00:01:12.63\00:01:16.60 No, no, no, no, see these laws are laws of love. 00:01:16.64\00:01:20.34 Let me give couple of examples 00:01:20.38\00:01:21.71 like sunlight or water or exercise, 00:01:21.74\00:01:25.88 temperance, trusting in God 00:01:25.91\00:01:28.15 and as I stated earlier in the text 00:01:28.18\00:01:30.39 these laws are all fulfilled by love. 00:01:30.42\00:01:34.92 Okay then here we go, 00:01:34.96\00:01:37.29 trusting, walking, drinking, sunlight, 00:01:37.33\00:01:39.43 trusting, walking, drinking, sunlight-- 00:01:39.46\00:01:41.96 Oh, please explain to me what you're doing? 00:01:42.00\00:01:45.47 Oh, I am attempting to keep all the health laws 00:01:45.50\00:01:47.47 you're gonna discus today all at the same time. 00:01:47.50\00:01:50.61 At the same time. 00:01:50.64\00:01:51.97 For two reasons, number one, to show you and you 00:01:52.01\00:01:55.71 that they are impossible to keep 00:01:55.74\00:01:57.61 and number two, to discourage anyone from even trying. 00:01:57.65\00:02:02.82 Trusting, walking, drinking-- Please wait a second. 00:02:02.85\00:02:04.55 And what is all this supposed to do? 00:02:04.59\00:02:07.62 Oh, this here? 00:02:07.66\00:02:09.29 Well, this is to show people 00:02:09.32\00:02:10.86 that it's all about do's and don'ts. 00:02:10.89\00:02:12.63 You can't do this. You can't do that. 00:02:12.66\00:02:14.13 You can't eat this. Why don't hold this for me? 00:02:14.20\00:02:16.80 Because I want to make it clear to you 00:02:16.83\00:02:18.20 that these are laws of bondage 00:02:18.23\00:02:20.87 and I'm not in bondage. 00:02:20.90\00:02:22.47 Trusting, walking, drinking... sunlight. 00:02:22.50\00:02:27.68 All right, look you are not forced to keep the laws. 00:02:27.71\00:02:32.28 You see, the laws are to actually give you freedom 00:02:32.31\00:02:36.69 not put you in bondage. 00:02:36.72\00:02:38.45 So you think this is about bondage, right. 00:02:38.49\00:02:40.42 That's exactly what this about. Take this back. 00:02:40.46\00:02:42.79 When we have more trust in God 00:02:42.82\00:02:45.13 that keeps us from stressing out. 00:02:45.16\00:02:47.30 That's a benefit to you. 00:02:47.30\00:02:48.63 Being temperate in eating-- what you eat, 00:02:48.66\00:02:51.10 and when you eat and how much you eat. 00:02:51.13\00:02:53.54 Well, that keeps those unwanted pounds off of you. 00:02:53.57\00:02:56.50 And I don't have to remind you 00:02:56.54\00:02:57.87 or tell you about breathing air, fresh air. 00:02:57.91\00:03:01.34 Fresh air another one, 00:03:01.38\00:03:03.71 another chain of oppression, thank you. 00:03:03.75\00:03:07.18 Trusting, walking, eating, sunlight... 00:03:07.22\00:03:13.39 It's hard to breath with a cookie 00:03:13.42\00:03:15.46 in my intemperate mouth. 00:03:15.49\00:03:16.96 I can't keep these laws. 00:03:16.99\00:03:18.33 It is great neither can you? I hope you get my point. 00:03:18.36\00:03:22.60 Today we are gonna talk about the laws of health. 00:03:22.63\00:03:24.63 We're gonna talk about the joy that we receive 00:03:24.67\00:03:27.84 in just keeping them. 00:03:27.87\00:03:29.27 And the freedom they bring from disease and sickness. 00:03:29.30\00:03:35.54 Hey, I heard that. Roll it. 00:03:35.58\00:03:38.85 Well, hello and welcome to the studio, 00:04:16.35\00:04:19.15 studio of "From Sickness to Health." 00:04:19.19\00:04:20.76 I'm your host and I'm with a couple of my friends 00:04:20.79\00:04:24.49 here in the studio. 00:04:24.53\00:04:25.86 And we are happy that you have joined us. 00:04:25.89\00:04:27.50 We are gonna have a great conversation today 00:04:27.56\00:04:30.03 because I'm excited about the topic. 00:04:30.07\00:04:31.97 We are talking about the laws of health 00:04:32.00\00:04:36.27 or as I like to put it the laws of love. 00:04:36.30\00:04:40.11 So joining me here is Mwamiko Madden 00:04:40.14\00:04:43.75 who is a health evangelist out of Canada 00:04:43.78\00:04:46.41 and he is no stranger to this program. 00:04:46.45\00:04:48.25 So we welcome you. 00:04:48.28\00:04:49.62 And also we here with Dr. Yvonne Lewis 00:04:49.65\00:04:52.62 who a naturopathic doctor 00:04:52.65\00:04:54.89 but also she is a general manager 00:04:54.92\00:04:56.62 of Dare to Dream Network, 00:04:56.66\00:04:58.76 the very Network that you're seeing this program on. 00:04:58.79\00:05:01.76 Welcome to the program. 00:05:01.80\00:05:03.63 It's great to be here, thank you. 00:05:03.67\00:05:05.00 I'm so happy that you are all here. 00:05:05.03\00:05:06.37 We are gonna talk about the laws of health. 00:05:06.40\00:05:07.84 How they are the laws of love that they free us 00:05:07.87\00:05:11.41 and they should just bring joy to our souls 00:05:11.44\00:05:14.61 and health to our bodies. 00:05:14.64\00:05:16.11 But before we get into it we're gonna take a look 00:05:16.14\00:05:18.51 at what Sickness has cooked up. 00:05:18.55\00:05:20.85 I don't know what it is. So don't be shocked. 00:05:20.88\00:05:22.98 All right, let's take a look. 00:05:23.02\00:05:24.35 Thank you, Rico. 00:05:27.26\00:05:28.59 Today I'm going to do something a little bit different. 00:05:28.62\00:05:30.63 I'm going to interview 00:05:30.66\00:05:31.99 someone you may be familiar with, the blue guy. 00:05:32.03\00:05:35.06 I'm going to interview myself. Blue guy, come on out. 00:05:35.10\00:05:40.97 Glad you could make today. I like your blue suit. 00:05:41.00\00:05:44.01 Oh, I like your suit, sure. 00:05:44.04\00:05:46.37 Okay, so about these laws of health, 00:05:46.41\00:05:48.38 what are these laws of health? 00:05:48.41\00:05:50.58 Well, from what I can tell 00:05:50.61\00:05:52.05 they are bunch of rules and restrictions 00:05:52.08\00:05:54.22 that take all the fun out of life. 00:05:54.25\00:05:56.55 My thoughts exactly, they put you in bondage, right. 00:05:56.58\00:06:00.42 Oh, you read my mind. 00:06:00.46\00:06:02.09 Oh, we think alike. 00:06:02.12\00:06:04.26 You're good. Oh, we're so in sync. 00:06:04.29\00:06:07.93 Okay just one last question, 00:06:07.96\00:06:09.86 if someone were to perhaps keep these laws of health 00:06:09.90\00:06:15.00 can they get sick? 00:06:15.04\00:06:16.91 Well, that's the thing. 00:06:16.94\00:06:19.17 If people follow the laws of health, 00:06:19.21\00:06:21.84 very rarely do they get sick 00:06:21.88\00:06:24.11 but hey that's our little secret okay. 00:06:24.15\00:06:26.78 Oh, you are good. 00:06:26.82\00:06:28.45 Oh, no, you're good. 00:06:28.48\00:06:29.82 You're even better. I like your style. 00:06:29.85\00:06:32.52 I like your style. Back to you, Rico. 00:06:32.55\00:06:37.16 So you heard that? Yes. 00:06:37.19\00:06:39.36 I don't know what to say. 00:06:39.39\00:06:40.76 You know, when you think about law and love. 00:06:40.80\00:06:45.27 Sometimes people think it's an oxymoron 00:06:45.30\00:06:47.60 to say law equals love. 00:06:47.64\00:06:50.07 But really what government-- 00:06:50.11\00:06:51.97 do you know of they has no law. 00:06:52.01\00:06:55.04 Very good point. Where is the order? 00:06:55.08\00:06:57.38 where is the order in a situation 00:06:57.41\00:06:59.51 where there is no law. 00:06:59.55\00:07:01.62 And also the word tells us that the laws of God, 00:07:01.65\00:07:04.65 is Holy and perfect. 00:07:04.69\00:07:06.72 And good. And good. 00:07:06.76\00:07:09.02 So we are talking about God's character here, 00:07:09.06\00:07:12.79 as manifested in this law. 00:07:12.83\00:07:14.36 Why shouldn't there be laws of health? 00:07:14.40\00:07:18.17 That's right. That's right. 00:07:18.20\00:07:19.77 Now you said it's an oxymoron 00:07:19.80\00:07:22.17 so we are talking about something 00:07:22.20\00:07:23.54 that is mutually exclusive. 00:07:23.57\00:07:25.94 It's something that they don't go together, right. 00:07:25.97\00:07:28.64 Oh, what nearly people think that they wouldn't. 00:07:28.68\00:07:31.01 Right. 00:07:31.05\00:07:32.68 But we are finding here according to God's Word 00:07:32.71\00:07:35.62 they actually blend very perfectly together 00:07:35.65\00:07:38.72 because if God did not have laws well, 00:07:38.75\00:07:42.72 it would be similar 00:07:42.76\00:07:44.09 to what our society would be without law. 00:07:44.13\00:07:46.66 It would be total, what's the word? 00:07:46.70\00:07:48.93 Anarchy. Anarchy. 00:07:48.96\00:07:50.30 There you go. 00:07:50.33\00:07:51.67 See, I don't even have, that's the case, 00:07:51.70\00:07:53.17 I didn't even have to give you the word. 00:07:53.20\00:07:54.77 Yeah, that's right. It's right there. 00:07:54.80\00:07:56.27 Right there. That's right. 00:07:56.30\00:07:57.67 So we are talking about something that works together 00:07:57.71\00:08:00.78 and God's love is really the thing that drives the law. 00:08:00.81\00:08:05.78 It's like a child, 00:08:05.81\00:08:07.25 you wouldn't let your child go out 00:08:07.28\00:08:08.98 and play in the street. 00:08:09.02\00:08:10.65 So God says here are the boundaries, 00:08:10.69\00:08:13.29 stay inside these boundaries and you'll be safe. 00:08:13.32\00:08:17.33 But even beyond that I would add 00:08:17.36\00:08:19.26 that in 1 John 4:8 it tells us that, 00:08:19.29\00:08:21.43 God is love, right. 00:08:21.46\00:08:23.13 God is not just loving He is love. 00:08:23.16\00:08:25.17 Which means everything that God does is for who? 00:08:25.20\00:08:28.94 It's for us. 00:08:28.97\00:08:30.31 It's an outward expression of His. 00:08:30.34\00:08:31.67 It's an outward expression of love. 00:08:31.71\00:08:33.04 So God is not doing anything for Himself. 00:08:33.07\00:08:34.68 Any time He asks us to do something 00:08:34.71\00:08:36.68 its actually entirely for our benefit. 00:08:36.71\00:08:40.18 In fact, you know what, as I was studying this, 00:08:40.22\00:08:43.25 I was thinking about talking specifically 00:08:43.28\00:08:45.05 about the laws of health. 00:08:45.09\00:08:46.42 I said now Lord, 00:08:46.45\00:08:47.96 if You have laws of health 00:08:47.99\00:08:51.76 then You are not going to mention them 00:08:51.79\00:08:54.00 later on somewhere in Your book, 00:08:54.03\00:08:56.53 You probably gonna mention them in beginning. 00:08:56.56\00:08:59.47 So let's make sure that our audiences understanding 00:08:59.50\00:09:01.84 what we are talking about. 00:09:01.87\00:09:03.20 What are these laws of health? 00:09:03.24\00:09:04.74 And we have something we call the New Life. 00:09:04.77\00:09:07.64 That's how we teach it, 00:09:07.68\00:09:09.01 we teach it from ten principles 00:09:09.04\00:09:11.31 where a lot of people say its eight laws of health 00:09:11.35\00:09:13.01 and that's fine too. 00:09:13.05\00:09:14.38 But we see ten principles that God gave right there. 00:09:14.42\00:09:17.92 Where? In the garden. 00:09:17.95\00:09:19.45 Now I want to be clear. 00:09:19.49\00:09:21.29 Why do we go to the garden? 00:09:21.32\00:09:23.32 And when I say that the Book of Genesis, 00:09:23.36\00:09:25.26 the very first book of the Bible. 00:09:25.29\00:09:26.96 Why do we go there? 00:09:27.00\00:09:28.30 Well, there was a time in the life of Jesus 00:09:28.33\00:09:30.67 where people were asking Him about the divorce 00:09:30.70\00:09:32.43 and people said well, 00:09:32.47\00:09:33.87 you know, Moses, 00:09:33.90\00:09:35.24 he gave us the bill of the divorcement 00:09:35.27\00:09:36.74 and Jesus says 00:09:36.77\00:09:38.11 "Well, it wasn't that way" when? 00:09:38.14\00:09:41.68 In the beginning. In the beginning. 00:09:41.71\00:09:43.08 So when He wanted establish the principle 00:09:43.11\00:09:45.18 that He meant He took them back to the beginning. 00:09:45.21\00:09:47.58 So in the beginning we see that God establishes sunlight, 00:09:47.62\00:09:51.82 He starts in the beginning He establishes trust, 00:09:51.85\00:09:55.72 a trust relationship. 00:09:55.76\00:09:57.63 In fact, the very first words what you all think about this. 00:09:57.66\00:10:00.30 The very first words in the Bible are 00:10:00.33\00:10:02.80 "In the beginning God." God. 00:10:02.83\00:10:07.44 So everything He does after that it says 00:10:07.47\00:10:09.77 "It was good." 00:10:09.80\00:10:12.04 And that word "good" is actually towb, 00:10:12.07\00:10:14.94 T-O-W-B. 00:10:14.98\00:10:17.21 It's pronounced towb. 00:10:17.25\00:10:18.91 Which means for your benefit. 00:10:18.95\00:10:22.82 So what do you all think about this? 00:10:22.85\00:10:24.52 Yeah, when I think about-- 00:10:24.55\00:10:29.09 so often we had this misconception 00:10:29.12\00:10:33.43 of who God is. 00:10:33.46\00:10:35.06 We don't really understand the fact 00:10:35.10\00:10:37.67 that He's so relational. 00:10:37.70\00:10:39.67 He's not-- 00:10:39.70\00:10:41.04 even let us make man in our image. 00:10:41.07\00:10:44.77 It was the plurality of that noun. 00:10:44.81\00:10:47.48 It's not just one, it's God as one 00:10:47.51\00:10:51.38 but manifested in three persons. 00:10:51.41\00:10:54.02 So He is relational 00:10:54.05\00:10:56.22 and then He created man for relationship. 00:10:56.25\00:11:00.52 So He's not gonna just create us and say okay, 00:11:00.56\00:11:03.46 you're on your own. 00:11:03.49\00:11:04.83 Now do the best you can, you know. 00:11:04.86\00:11:06.29 Go play in the street. 00:11:06.33\00:11:07.66 You're right, play in the street. 00:11:07.66\00:11:09.00 You're right. Yeah. 00:11:09.03\00:11:10.50 As any parent who loves his child 00:11:10.53\00:11:13.20 is gonna set up some parameters 00:11:13.23\00:11:15.64 to make sure that they stay healthy. 00:11:15.67\00:11:17.31 What parent would not do that? That's right. 00:11:17.34\00:11:19.51 But I was talking about 00:11:19.54\00:11:21.04 establishing the laws of health. 00:11:21.08\00:11:22.41 So we talked about trusting in God, 00:11:22.44\00:11:24.48 sunshine, we are talking about water, 00:11:24.51\00:11:27.15 we talked about in one the programs 00:11:27.18\00:11:29.08 we need water. 00:11:29.12\00:11:30.45 God gives us water 00:11:30.49\00:11:31.82 and He says you have to drink water. 00:11:31.85\00:11:33.19 He talks about rest. 00:11:33.22\00:11:34.56 In fact, you know, what's amazing? 00:11:34.59\00:11:35.96 It's amazing that when He starts 00:11:35.99\00:11:37.33 this whole thing out 00:11:37.36\00:11:38.69 He says that evening and the morning 00:11:38.73\00:11:40.06 were the first day. 00:11:40.10\00:11:41.40 So evening was first and not the day. 00:11:41.43\00:11:44.37 So that connotes that, 00:11:44.40\00:11:46.43 you know, what it's time to get some rest. 00:11:46.47\00:11:48.27 When the sun goes down and we know, 00:11:48.30\00:11:50.04 we have all types of scientific evidence 00:11:50.07\00:11:51.71 that there are benefits to going in a bed 00:11:51.74\00:11:54.18 when it gets dark, right. 00:11:54.21\00:11:55.81 So there is the rest, there is, there is exercise. 00:11:55.84\00:11:59.05 He gave man exercise in the Garden, right. 00:11:59.08\00:12:02.42 What else, am I-- fresh air? 00:12:02.45\00:12:04.22 Fresh air He breathed into man, the nostrils. 00:12:04.25\00:12:07.46 Yeah, then the man came alive. 00:12:07.49\00:12:08.82 And man came alive but not only that, 00:12:08.86\00:12:11.03 now here's a question, its crazy question. 00:12:11.06\00:12:13.36 But did God build a palatial mansion 00:12:13.40\00:12:17.73 just gigantic building for Adam to live in? 00:12:17.77\00:12:21.07 No, no, no, no, no. 00:12:21.10\00:12:22.44 They are living the garden, in the open air. 00:12:22.47\00:12:24.01 But He could have built him-- 00:12:24.04\00:12:26.41 because I mean it stays 00:12:26.44\00:12:27.78 in heave He is gonna build us mansion 00:12:27.81\00:12:29.14 but in the beginning what was it? 00:12:29.18\00:12:30.88 We're just in the garden outdoors. 00:12:30.91\00:12:32.35 Outdoors. 00:12:32.38\00:12:33.72 So that connotes that fresh air was important too. 00:12:33.75\00:12:36.69 And by the way, 00:12:36.72\00:12:38.05 was Adam did just lived about 70 years? 00:12:38.09\00:12:39.65 No. 00:12:39.69\00:12:41.02 Adam supposed live forever. 00:12:41.06\00:12:42.49 So everything that was in garden 00:12:42.52\00:12:43.86 you're saying that everything that was there 00:12:43.89\00:12:45.23 was designed to help him to live forever? 00:12:45.26\00:12:48.06 And the tree of life. 00:12:48.10\00:12:49.43 And the tree of life. 00:12:49.46\00:12:51.33 Is for the feeling of the nations. 00:12:51.37\00:12:53.27 We got so much to-- this is exciting. 00:12:53.30\00:12:55.30 Okay, okay, let's do this. 00:12:55.34\00:12:57.34 Let's go and take a look at this clip. 00:12:57.37\00:12:59.07 This is gonna blow you away. 00:12:59.11\00:13:00.51 I have even shown you guys this. 00:13:00.54\00:13:01.88 And I know when you see it you're gonna go, wow. 00:13:01.91\00:13:03.75 Oh, good. 00:13:03.78\00:13:05.11 Let's take a look at it. Okay. 00:13:05.15\00:13:07.22 Now here's a tip. 00:13:07.25\00:13:08.58 If you really want a long and healthy life 00:13:08.62\00:13:10.45 it may help to live in a Blue Zone. 00:13:10.49\00:13:13.25 That is the term given by 00:13:13.29\00:13:14.62 the National Geographic fellow Dan Buettner. 00:13:14.66\00:13:16.89 There are certain parts of the world 00:13:16.93\00:13:18.26 where people are most likely to live 00:13:18.29\00:13:20.10 to a 100 years old or more. 00:13:20.13\00:13:22.33 His bestselling book is titled "The Blue Zones" 00:13:22.36\00:13:24.70 Lessons for Living Longer 00:13:24.73\00:13:26.27 From the People Who've Lived the Longest. 00:13:26.30\00:13:28.07 And he's here to tell us about it. 00:13:28.10\00:13:29.44 Dan, good morning. Thanks for being here. 00:13:29.47\00:13:30.81 Good morning. 00:13:30.84\00:13:32.17 First of all what is a Blue Zone exactly? 00:13:32.21\00:13:33.54 It's a demographically confirmed 00:13:33.58\00:13:35.61 geographically defined area 00:13:35.64\00:13:36.98 where people are living the longest. 00:13:37.01\00:13:38.45 And we found five of them. 00:13:38.48\00:13:39.81 We found one in Okinawa in Japan, 00:13:39.85\00:13:41.18 the longest living woman on the planet. 00:13:41.22\00:13:42.55 Longest of men living up on the High Lands 00:13:42.58\00:13:43.95 of the Sardinia, 00:13:43.99\00:13:45.45 Nicoya of Costa Rica, Ikaria Greece, 00:13:45.49\00:13:48.86 and then the longest of the Americans 00:13:48.89\00:13:50.89 right off the San Bernardino freeway 00:13:50.93\00:13:52.53 near Los Angles. 00:13:52.56\00:13:53.90 The Seventh-day Adventist 00:13:53.93\00:13:55.23 and they are living about ten years longer 00:13:55.26\00:13:57.23 than their North American counterparts. 00:13:57.27\00:13:59.00 What I found interesting in your research 00:13:59.03\00:14:00.70 is that this is not rely on the individual. 00:14:00.74\00:14:03.41 You're really saying the way to become a Blue Zone 00:14:03.44\00:14:05.81 is to address the system as a whole. 00:14:05.84\00:14:07.68 What you mean by that? 00:14:07.71\00:14:09.04 Yeah, so at a certain point 00:14:09.08\00:14:10.41 you see these pride centenarians 00:14:10.45\00:14:11.78 who can stand on their head 00:14:11.81\00:14:13.15 or dance with their spouse at a 106. 00:14:13.18\00:14:15.52 But you realize at 50, 00:14:15.55\00:14:16.89 they never said to themselves, 00:14:16.92\00:14:18.25 well, call doctor I'm gonna get 00:14:18.29\00:14:19.62 on that longevity diet live hundred. 00:14:19.65\00:14:21.72 They never really tried longevity happened to them. 00:14:21.76\00:14:24.59 So what my team tried do was 00:14:24.63\00:14:26.19 to look at the environmental components 00:14:26.23\00:14:27.96 that nudge them all day, 00:14:27.96\00:14:29.70 they are eating a little bit better, 00:14:29.73\00:14:31.47 moving it a little bit more 00:14:31.50\00:14:32.83 and the big point socializing more 00:14:32.87\00:14:35.34 and having the strong sense of purposes. 00:14:35.37\00:14:36.94 It turns out that that conveys more longevity 00:14:36.97\00:14:39.24 than any pill you can take. 00:14:39.27\00:14:41.28 Look at what the world is saying. 00:14:41.31\00:14:44.35 They're saying exactly what the Bible says, 00:14:44.38\00:14:46.11 aren't they? 00:14:46.15\00:14:47.48 That you have a people who are living 00:14:47.52\00:14:49.85 to 100 years or more, 00:14:49.88\00:14:51.69 it mentioned the name Centenarians 00:14:51.72\00:14:53.79 that means 100 years. 00:14:53.82\00:14:56.02 Hundred years or more and they are healthy 00:14:56.06\00:14:59.53 and they are just living life. 00:14:59.56\00:15:01.16 But it says it's not because of just a diet 00:15:01.20\00:15:04.77 and we have found when you really look into this 00:15:04.80\00:15:07.64 what other things are they experiencing this 00:15:07.67\00:15:11.21 causing them to live so long? 00:15:11.24\00:15:13.31 It can't just be nutrition, it has to be a lifestyle. 00:15:13.34\00:15:17.71 A lifestyle. It has to be the lifestyle. 00:15:17.75\00:15:19.85 Now what do you mean by lifestyle? 00:15:19.88\00:15:21.48 Let's break that down. 00:15:21.52\00:15:22.85 It's the way you eat, it's the way you rest, 00:15:22.88\00:15:26.96 it's the way you, stress reduction. 00:15:26.99\00:15:31.46 It's all of these. 00:15:31.49\00:15:33.19 I want you to continue but you said stress reduction, 00:15:33.23\00:15:36.16 because everything you are saying notice 00:15:36.20\00:15:37.83 is going back to the laws of health 00:15:37.87\00:15:39.60 that we studied in Genesis. 00:15:39.63\00:15:41.24 So you say is how you rest, 00:15:41.27\00:15:43.07 its the nutrition 00:15:43.10\00:15:46.01 He gave us a diet, 00:15:46.04\00:15:47.38 okay but you said not having stress 00:15:47.41\00:15:50.71 or stress reduction. 00:15:50.75\00:15:52.28 What is that connected to? 00:15:52.31\00:15:54.78 And that's cast all you cares upon Him 00:15:54.82\00:15:57.15 because He cares for you. 00:15:57.19\00:15:58.72 Or trust. Trust. 00:15:58.75\00:16:00.59 Trust in what? Trust. 00:16:00.62\00:16:02.29 Trust in what? Trust in who? 00:16:02.32\00:16:04.29 Trust in God. Trust in God. 00:16:04.33\00:16:05.66 Now someone is probably saying, well, you know, you know, 00:16:05.69\00:16:07.20 I kind of tried the God thing and so you're saying 00:16:07.23\00:16:10.47 if I don't trust God I'm not gonna be healthy. 00:16:10.50\00:16:13.64 Well, you know... 00:16:13.67\00:16:16.87 Well, you know what, you know, people ask me 00:16:16.91\00:16:18.77 because we say trust more and stress less. 00:16:18.81\00:16:21.21 Trust more and stress less. 00:16:21.24\00:16:23.51 And people say well, what do want me to trust? 00:16:23.55\00:16:25.55 Well, they are not ready to hear that 00:16:25.58\00:16:27.15 you know, God is the one, they have to trust in. 00:16:27.18\00:16:29.48 Well, I just say but don't trust in yourself. 00:16:29.52\00:16:31.69 If you have diabetes, if you have, 00:16:31.72\00:16:34.39 you know, heart disease and all these things 00:16:34.42\00:16:36.69 who you been trusting in? 00:16:36.73\00:16:38.49 You have been trusting in yourself 00:16:38.53\00:16:40.03 and that's what got you in the mess. 00:16:40.06\00:16:41.86 So if want to get out the mess 00:16:41.90\00:16:43.37 why don't you trust what God set up and may be-- 00:16:43.40\00:16:46.23 now even if you don't want to attach Him to it 00:16:46.27\00:16:48.44 but if you just get fresh air, you get exercise, 00:16:48.47\00:16:51.51 eat the right food, drink water, right. 00:16:51.54\00:16:53.88 You do those things get some sunshine. 00:16:53.91\00:16:56.48 All of these things show that you will be healthier. 00:16:56.51\00:17:00.15 That's right. Right. 00:17:00.18\00:17:01.85 And these are changes that don't require a lot. 00:17:01.88\00:17:06.45 You know, it's to get more sunshine, 00:17:06.49\00:17:09.19 to get a littler bit more rest-- 00:17:09.22\00:17:10.56 I'm a bit provocative. 00:17:10.59\00:17:11.93 You know. Okay, okay. 00:17:11.96\00:17:13.29 But they are expensive. Well-- 00:17:13.33\00:17:14.93 Are they expensive? Is water, is water expensive? 00:17:14.96\00:17:17.53 They're free. Is water expensive? 00:17:17.57\00:17:20.34 And I'll throw another thing, 00:17:20.37\00:17:21.70 people always tend to say their like, 00:17:21.74\00:17:23.07 well, I'm gonna die any way, you know, what I mean? 00:17:23.10\00:17:25.04 Yeah. I'm just kidding. 00:17:25.07\00:17:26.41 Everybody is gonna die but then Ecclesiasts-- 00:17:26.44\00:17:27.94 How many times have I heard that? 00:17:27.98\00:17:29.31 I know, I know where you're going with this. 00:17:29.34\00:17:30.75 But I want to set that up a little more 00:17:30.78\00:17:32.51 because people do say that when you tell them, 00:17:32.55\00:17:34.45 well, you know what you know what I-- 00:17:34.48\00:17:37.02 you're gonna die from something. 00:17:37.05\00:17:38.49 You heard that? Yeah, I heard that. 00:17:38.52\00:17:40.29 You know, am I gonna live long 00:17:40.32\00:17:41.66 or it's just gonna feel like it? 00:17:41.69\00:17:43.02 Right. Right. 00:17:43.06\00:17:44.39 Exactly. Okay but the Bible says what? 00:17:44.43\00:17:45.76 In Ecclesiastes 7:17 it says 00:17:45.79\00:17:47.13 " Be not over much wicked, neither be thou foolish, 00:17:47.20\00:17:49.83 why shouldest thou die before thy time?" 00:17:49.86\00:17:52.70 And the idea of losing the potential 00:17:52.73\00:17:54.54 of how long you can live 00:17:54.57\00:17:55.90 is what people should think about. 00:17:55.94\00:17:57.31 You can live long and strong instead of dying short 00:17:57.34\00:18:01.14 and just not having an enjoyable life. 00:18:01.18\00:18:04.08 Right. Right. Right. 00:18:04.11\00:18:05.45 And that's important to consider because, 00:18:05.48\00:18:07.08 you know on other programs 00:18:07.12\00:18:08.45 we have talked about how people say, 00:18:08.48\00:18:09.82 well, you know what, 00:18:09.85\00:18:11.19 my grandmother she lived the way she wanted to live, 00:18:11.22\00:18:14.56 she ate what she wanted to eat and, 00:18:14.59\00:18:16.46 you know, she even drank alcohol 00:18:16.49\00:18:18.56 and smoked and she lived, 00:18:18.59\00:18:19.93 she was 90-years-old. 00:18:19.96\00:18:21.36 But we find that she was sick 00:18:21.40\00:18:22.93 for the last 20 years of her life. 00:18:22.96\00:18:24.33 Exactly. In a wheelchair. 00:18:24.37\00:18:25.73 So it has to be there to death on the wheelchair. 00:18:25.77\00:18:28.14 But at the same time, 00:18:28.17\00:18:29.50 not these people that they talked about in Loma Linda. 00:18:29.54\00:18:32.67 They are standing on their heads. 00:18:32.71\00:18:34.04 Yes. Swimming, skiing. 00:18:34.08\00:18:37.98 You know, and then when it's time 00:18:38.01\00:18:39.61 there are almost like Moses. 00:18:39.65\00:18:40.98 They just, they just-- 00:18:41.02\00:18:42.35 when it's time they just die. 00:18:42.38\00:18:43.72 It's time, yeah, yeah. 00:18:43.75\00:18:45.09 It's not like oh, you know, I'm dying, 00:18:45.12\00:18:46.55 five years later I'm still dying. 00:18:46.59\00:18:49.56 It's not just they want. Nobody wants that. 00:18:49.59\00:18:51.16 Not just quantity but quality as well. 00:18:51.19\00:18:52.93 And that's the key 00:18:52.96\00:18:54.30 I think when we go quality of life 00:18:54.30\00:18:56.36 not just hanging in there, 00:18:56.40\00:18:58.97 you know, until you are 100 and being miserable or having, 00:18:59.00\00:19:02.70 you know, all these different issues 00:19:02.74\00:19:04.24 but being healthy, being a young one hundred. 00:19:04.27\00:19:07.28 I think that and God knew when He set forth 00:19:07.31\00:19:10.85 these principles in Genesis. 00:19:10.88\00:19:12.71 He knew this is the manual. 00:19:12.75\00:19:15.52 We came with a manual. Right. 00:19:15.55\00:19:17.59 Wow. Right with a operations manual. 00:19:17.62\00:19:20.22 This is how we are to live. The Bible is the manual. 00:19:20.26\00:19:23.32 And you know what that made me to think about? 00:19:23.36\00:19:24.83 Made me think about a car. 00:19:24.86\00:19:27.10 Because when we buy a car we get a manual 00:19:27.13\00:19:31.83 and we call that the owner's manual. 00:19:31.87\00:19:34.10 This Book is God's owner's manual 00:19:34.14\00:19:37.97 for our lives, for human body. 00:19:38.01\00:19:40.11 And if you get a car-- 00:19:40.14\00:19:41.81 let's be reasonable here, right. 00:19:41.84\00:19:43.78 You get a car and it tells you 00:19:43.81\00:19:47.18 the owner's manual says you put this type of-- 00:19:47.22\00:19:49.68 Fuel. 00:19:49.72\00:19:51.05 Fuel in it, this type of oil, 00:19:51.09\00:19:52.42 you get the oil changed this often or whatever. 00:19:52.45\00:19:54.99 If you don't do it you don't get 00:19:55.02\00:19:56.93 the manufacturers guarantee, do you? 00:19:56.96\00:19:58.89 No. That's right. You can decide. 00:19:58.93\00:20:00.26 Look, I have decided I'm not gonna use 00:20:00.30\00:20:03.33 high octane gasoline. 00:20:03.37\00:20:05.30 It's a little cheaper, they just put 00:20:05.33\00:20:06.67 a little Coca Cola in there. 00:20:06.70\00:20:08.04 Okay oh, sorry. 00:20:08.07\00:20:11.44 But you decided you want to put something else in the tank 00:20:11.47\00:20:14.64 you are not gonna get the guarantee, right. 00:20:14.68\00:20:17.28 So God has given us an owner's manual 00:20:17.31\00:20:19.48 if we follow it then we will find health. 00:20:19.51\00:20:22.32 Is that right? Yes. 00:20:22.35\00:20:23.69 The way-- one way that I look at it 00:20:23.72\00:20:25.05 to is its almost like a crown of royalty. 00:20:25.09\00:20:27.49 When you take it on you're saying I'm a son 00:20:27.52\00:20:29.99 or daughter of the King. 00:20:30.03\00:20:31.36 Because a prince and a king 00:20:31.39\00:20:32.73 they don't live like everybody else. 00:20:32.76\00:20:34.83 They have, they have reason that they carry themselves 00:20:34.83\00:20:37.13 in a way that they have better posture. 00:20:37.17\00:20:38.87 They walk in a certain way, 00:20:38.90\00:20:40.24 they eat a certain diet 00:20:40.27\00:20:41.60 and they're reflecting that fact 00:20:41.64\00:20:42.97 they are not living for themselves 00:20:43.00\00:20:44.34 they are living because they are royalty. 00:20:44.37\00:20:47.11 And I think that something that we should look at it as, 00:20:47.14\00:20:49.08 it's a benefit to us. 00:20:49.11\00:20:50.45 It's not something that should take away from us. 00:20:50.48\00:20:51.81 I'm gonna go somewhere with the idea of bondage 00:20:51.85\00:20:54.12 because Sickness says it's bondage. 00:20:54.15\00:20:55.78 But you are about to say something. 00:20:55.82\00:20:57.65 Okay, we come back to you again. 00:20:57.69\00:20:59.02 I got into what he was saying it's like-- 00:20:59.05\00:21:00.46 Okay, we'll come back to it. 00:21:00.49\00:21:01.82 Now I want to read a text of scripture 00:21:01.86\00:21:04.19 before we take a look 00:21:04.23\00:21:05.56 at what's happening on the streets. 00:21:05.59\00:21:07.76 Do people know about laws of health? 00:21:07.83\00:21:09.90 You know, in fact why don't we take a look at that 00:21:09.93\00:21:12.03 and we'll come back and I'll read this text. 00:21:12.07\00:21:13.50 As I want to pray for us before we read it, right. 00:21:13.54\00:21:14.87 Oh, great, good. Let's take a look. 00:21:14.90\00:21:18.77 Hey, Rico. 00:21:18.81\00:21:20.14 So I looked all over Hollywood 00:21:20.18\00:21:21.51 for the smartest looking person and I settled for her. 00:21:21.54\00:21:24.98 The tallest woman in Hollywood. 00:21:25.01\00:21:27.08 Now ma'am, let me ask you 00:21:27.12\00:21:28.45 what are the laws of health? 00:21:28.48\00:21:30.95 There are laws? 00:21:30.99\00:21:33.82 I should stop right there. 00:21:33.86\00:21:35.26 I mean Rico, really people don't even know 00:21:35.29\00:21:36.83 what these laws are. 00:21:36.86\00:21:38.19 Have you ever heard of the laws of health? 00:21:38.23\00:21:39.69 Yes, I have. 00:21:39.73\00:21:41.03 Would you tell me some of these laws of health? 00:21:41.06\00:21:43.23 Eating right, and staying fit. 00:21:43.26\00:21:45.57 Oh my, that's enough I don't want to hear anymore. 00:21:45.60\00:21:49.37 Why would you say that eating is a law of health? 00:21:49.40\00:21:51.44 If I break it am I gonna get in trouble? 00:21:51.47\00:21:54.21 No, I figured that say for instance 00:21:54.24\00:21:55.61 if you are eating healthy instead of-- 00:21:55.64\00:21:56.98 it's actually more for your body. 00:21:57.01\00:21:58.55 Oh, so you are one of those health nuts? 00:21:58.58\00:22:00.22 Not entirely but I do like my figure. 00:22:00.25\00:22:02.58 Oh, he likes his figure. Oh, good grief. 00:22:02.62\00:22:04.72 Get out of here, cody, 00:22:04.75\00:22:06.09 I need somebody real out here. Not leaf eaters. 00:22:06.12\00:22:09.29 Anybody not a leaf eater? How are you today? 00:22:09.32\00:22:11.79 How are you? I'm wonderful. 00:22:11.83\00:22:13.40 Now tell me what are the laws of health? 00:22:13.43\00:22:15.23 I don't know. 00:22:15.26\00:22:17.13 No, there are not that important, are they? 00:22:17.17\00:22:18.50 No, not to me. 00:22:18.53\00:22:19.87 No, not to me either. I like this lady already. 00:22:19.90\00:22:21.84 Not to me. 00:22:21.87\00:22:23.20 Rico my friend, 00:22:23.24\00:22:24.57 he doesn't know what the laws of health are. 00:22:24.61\00:22:25.94 People don't really care let's be honest. 00:22:25.97\00:22:28.04 Back to you. 00:22:28.08\00:22:30.11 Okay, first of all people have never 00:22:30.15\00:22:31.91 even heard of laws of health. 00:22:31.95\00:22:33.95 Right. 00:22:33.98\00:22:35.32 They've heard about the law of, you know, 00:22:35.35\00:22:37.89 red light and, you know, the law that's of the land 00:22:37.92\00:22:41.46 but they haven't heard that there are actual laws 00:22:41.49\00:22:43.69 that govern our bodies, our physiology. 00:22:43.73\00:22:47.20 And because of it many people 00:22:47.23\00:22:49.90 find themselves in bondage. 00:22:49.93\00:22:52.50 Right? Absolutely. 00:22:52.53\00:22:53.87 See if you knew that your lungs were only designed 00:22:53.90\00:22:58.57 to breathe in fresh air, right. 00:22:58.61\00:23:03.04 To just bring in oxygen as even when God breathe 00:23:03.08\00:23:07.28 into man's nostrils the breath of life. 00:23:07.32\00:23:11.32 By the way the best healing breathe 00:23:11.35\00:23:13.59 that you can take is through the nostrils 00:23:13.62\00:23:15.72 just like it is in the Bible, owner's manual, right. 00:23:15.76\00:23:19.19 But then someone decides I want to smoke cigarettes 00:23:19.23\00:23:22.00 and put nicotine and tar in my lungs. 00:23:22.03\00:23:26.80 They're in bondage. They're in bondage. 00:23:26.84\00:23:28.90 They're in bondage because now they can't stop. 00:23:28.94\00:23:31.07 That's right. Right. 00:23:31.11\00:23:32.77 Okay, I'm sorry go ahead. 00:23:32.81\00:23:34.14 No, no go ahead finish your thought. 00:23:34.18\00:23:35.51 I'm gonna read a text of scripture 00:23:35.54\00:23:37.21 and I want us to pray for us 00:23:37.25\00:23:38.58 because we want to have the understanding 00:23:38.61\00:23:40.08 but we also want our audience to have an understanding. 00:23:40.12\00:23:42.38 I don't believe that you get the understanding 00:23:42.42\00:23:43.75 without the Spirit of God. 00:23:43.79\00:23:45.12 Father in heaven, 00:23:45.15\00:23:46.49 thank you so much for Your word. 00:23:46.52\00:23:47.86 Please speak to our minds, 00:23:47.89\00:23:49.22 make it clear for us and for everyone 00:23:49.26\00:23:50.66 who is listening in Jesus' name. 00:23:50.69\00:23:52.49 The Bible says in Exodus 20:1 this is God speaking. 00:23:52.53\00:23:57.53 He's just brought the children of Israel 00:23:57.57\00:23:58.90 out of Egypt and He says 00:23:58.93\00:24:00.84 "And God spake all these words, 00:24:00.87\00:24:02.37 saying, I am the Lord thy God, 00:24:02.40\00:24:05.74 which have brought thee out of the land of Egypt, 00:24:05.77\00:24:09.44 out of the house of bondage." 00:24:09.48\00:24:13.75 So Egypt was not only a place of captivity, 00:24:13.78\00:24:17.39 but it also you'll find out later on in Deuteronomy 00:24:17.42\00:24:19.52 it was the place of sickness 00:24:19.55\00:24:21.86 because the people there were sick. 00:24:21.89\00:24:24.39 Egyptians did not live very long lives. 00:24:24.43\00:24:27.13 They were not healthy. 00:24:27.13\00:24:28.53 Even today they can take the mummies 00:24:28.56\00:24:31.13 and through from paralegal pathologists 00:24:31.17\00:24:34.44 who study the ancients and study the pathology disease 00:24:34.47\00:24:36.87 and so forth they see 00:24:36.91\00:24:38.24 that they had hardening of the arteries, 00:24:38.27\00:24:40.11 they had cancer, they had all these things. 00:24:40.14\00:24:42.58 So God was taking His people, that was the bondage, 00:24:42.61\00:24:46.21 the sickness that was there and He brings them into health. 00:24:46.25\00:24:49.52 Wait a minute, this show is called "Sickness to Health." 00:24:49.55\00:24:51.55 Come on. Come on now. 00:24:51.59\00:24:54.52 We want to take you from bondage into health. 00:24:54.56\00:24:58.86 That's right. That's right. 00:24:58.89\00:25:01.53 So many people are in bondage to so many different things 00:25:01.56\00:25:05.80 and God came to set us free from that. 00:25:05.83\00:25:08.87 To set us free from addiction. 00:25:08.90\00:25:11.27 Whether its food addiction or narcotics, 00:25:11.31\00:25:15.21 or nicotine or whatever. 00:25:15.24\00:25:17.78 God in His mercy has given us these laws 00:25:17.81\00:25:22.68 and that will set us free from the bondage. 00:25:22.72\00:25:26.69 So the text that you read was perfect. 00:25:26.72\00:25:29.39 He was the one who led the Egyptians out of bondage 00:25:29.42\00:25:33.06 and He is the one that will lead us 00:25:33.09\00:25:35.86 out of the bondage of sin. 00:25:35.90\00:25:38.67 And these health laws 00:25:38.70\00:25:40.67 can help to set us free from that bondage. 00:25:40.70\00:25:43.61 Let's talk about that for few seconds here. 00:25:43.64\00:25:45.67 How will the health laws that are given there, 00:25:45.71\00:25:49.01 how will they help us to be free 00:25:49.04\00:25:51.18 not only from the sickness but also form sin. 00:25:51.21\00:25:54.45 Because let's be honest most people don't think 00:25:54.48\00:25:57.92 that there is any type of connection. 00:25:57.95\00:26:00.12 I think one of the biggest things 00:26:00.16\00:26:01.49 that helps us with is slave mentality. 00:26:01.52\00:26:04.09 We tend to think oh, my grandfather had this, 00:26:04.13\00:26:06.70 my father had this, so I have to have this. 00:26:06.73\00:26:09.30 I'm bound, bound to have the same disease. 00:26:09.33\00:26:13.34 But the whole idea of the fact 00:26:13.37\00:26:14.74 that God designed is He's letting us know 00:26:14.77\00:26:16.27 He's a rational God. 00:26:16.30\00:26:17.67 And things have-- that we do have a consequence. 00:26:17.71\00:26:20.64 So we can learn about the laws of health 00:26:20.68\00:26:22.38 so that we have a control over our destiny. 00:26:22.41\00:26:25.25 It's not something we are bound to have. 00:26:25.28\00:26:27.02 We can change the direction of where our genes 00:26:27.05\00:26:29.32 are even telling us to go. 00:26:29.35\00:26:30.92 We have control and therefore we are free. 00:26:30.95\00:26:32.95 Oh, that's good. That's a rich stuff. 00:26:32.99\00:26:34.32 That's good. That's good. 00:26:34.36\00:26:35.69 So what you are saying then is when someone has, 00:26:35.72\00:26:38.96 you know, say for instance 00:26:38.99\00:26:40.66 diabetes has been in the family, yeah. 00:26:40.70\00:26:44.33 It's been in the genes. Right? 00:26:44.37\00:26:46.90 So a person says well, I'm bound by that. 00:26:46.94\00:26:49.97 I have no options. 00:26:50.01\00:26:51.34 In fact, let's be honest. 00:26:51.37\00:26:52.84 I heard it in our community people say 00:26:52.87\00:26:54.48 well, my mom had it and, 00:26:54.51\00:26:56.24 you know, and grandma had it so, 00:26:56.28\00:26:58.98 you know, in your family history is important. 00:26:59.01\00:27:01.58 It is good to look at that 00:27:01.62\00:27:02.95 but if you're doing the same thing, 00:27:02.98\00:27:05.09 if you are walking in the same bondage as them 00:27:05.12\00:27:09.39 then you are gonna be bound. 00:27:09.42\00:27:10.76 Yes. 00:27:10.79\00:27:12.13 You know one of things 00:27:12.16\00:27:13.50 we say about this particular topic we say, 00:27:13.53\00:27:18.53 you know, we should stop in the name of the love. 00:27:18.57\00:27:20.84 You know, it's a common expression 00:27:20.87\00:27:23.27 and I think they're supreme to the song. 00:27:23.30\00:27:24.64 Yeah. There you are. 00:27:24.67\00:27:26.78 It was based on stop in the name of the law 00:27:26.81\00:27:29.01 which was a very common expression with-- 00:27:29.04\00:27:32.48 you know, some member of the law 00:27:32.51\00:27:34.75 who was telling someone to stop 00:27:34.78\00:27:36.12 because they have done something. 00:27:36.15\00:27:37.49 Right. Right. 00:27:37.52\00:27:38.85 But we are thinking in this program 00:27:38.89\00:27:40.22 we should stop in the name of the love. 00:27:40.26\00:27:41.59 Stop what? 00:27:41.62\00:27:42.96 Stop the dietary practices that are causing us sickness. 00:27:42.99\00:27:46.90 Stop the lifestyles as you brought out 00:27:46.93\00:27:49.80 that are causing to be in bondage. 00:27:49.83\00:27:52.10 Why because we have loved ones, we love them and they love us. 00:27:52.13\00:27:57.21 If we are sick how can we have a full relationship? 00:27:57.24\00:28:00.98 But take it as another step further. 00:28:01.01\00:28:03.14 How about our love to God? We should love our God. 00:28:03.18\00:28:06.61 We should love Him because He loves us. 00:28:06.65\00:28:09.52 You know, we could keep going. Oh, for sure. 00:28:09.55\00:28:11.15 Because I want to show there needs 00:28:11.19\00:28:12.52 to be a part two to this. 00:28:12.55\00:28:13.89 I want to thank you both for being here to talk about. 00:28:13.92\00:28:16.26 What it's over? It's over. 00:28:16.29\00:28:17.63 What? Wow! 00:28:17.66\00:28:18.99 Thank you so much for being here. 00:28:19.03\00:28:20.36 God bless you and we will see you 00:28:20.40\00:28:21.70 the next time on "From Sickness to Health." 00:28:21.73\00:28:23.33 God bless you. 00:28:23.37\00:28:24.70 In the 1 John 5:3 the Bible says 00:28:29.00\00:28:32.84 "And this is the love of God, that we keep his commandments 00:28:32.87\00:28:36.58 and his commandments or his law are not grievous." 00:28:36.61\00:28:41.62 You know, if the commandments are the law of God 00:28:41.65\00:28:45.42 then we ought to keep them, 00:28:45.45\00:28:47.02 not to try to impress God 00:28:47.06\00:28:49.46 or anybody else for that matter. 00:28:49.49\00:28:51.49 Now to be fair, 00:28:51.53\00:28:52.96 some have put the laws of God on people 00:28:52.99\00:28:56.77 and cause them to feel burdened with the law. 00:28:56.80\00:29:00.20 Now, I've been guilty a time or two 00:29:00.24\00:29:02.94 but when I began to understand Who God is 00:29:02.97\00:29:06.21 and that His law has been given to us 00:29:06.24\00:29:08.88 for the same reason 00:29:08.91\00:29:10.25 that that the law of not running a red light 00:29:10.28\00:29:12.51 has been given. 00:29:12.55\00:29:13.88 It's for our protection. 00:29:13.92\00:29:15.25 We keep them because God loves us. 00:29:15.28\00:29:18.85 So when you're under His law 00:29:18.89\00:29:21.89 you're under His protection of love. 00:29:21.92\00:29:25.76 And that's freedom. 00:29:25.79\00:29:27.36 If I'm supposed to feel free why do I feel so restricted? 00:29:27.40\00:29:31.73 I'll tell you why. 00:29:31.77\00:29:33.10 Because they are impossible to keep, 00:29:33.13\00:29:34.87 that's why people can't keep the laws. 00:29:34.90\00:29:37.74 I'm stressed out, I need to smoke. 00:29:37.77\00:29:40.41 Wait, wait. No one smokes on this program. 00:29:40.44\00:29:43.45 Did you know that they have to by law 00:29:43.48\00:29:46.48 put on that pack of cigarettes 00:29:46.51\00:29:49.25 a warning that smoking causes cancer. 00:29:49.28\00:29:52.02 There you go again, more restrictions. 00:29:52.05\00:29:54.46 Don't you realize those are chains of bondage, Rico? 00:29:54.49\00:29:57.79 Okay, all right. Let me try something. 00:29:57.83\00:30:00.76 May I have one of your cigarettes and the lighter? 00:30:00.80\00:30:02.83 Oh, now we are talking. 00:30:02.86\00:30:05.80 I have the freedom to choose 00:30:05.83\00:30:08.94 to smoke this cigarette or not, do you? 00:30:08.97\00:30:12.87 Friends, God is love and His laws are given 00:30:19.65\00:30:23.75 not to bind us or to restrict you 00:30:23.79\00:30:27.36 but to protect you and to sustain you. 00:30:27.39\00:30:31.03 Now that is freedom. 00:30:31.06\00:30:33.50 I'm Rico Hill and as always I leave you with this, 00:30:33.53\00:30:36.43 3 John 2 "Beloved, I wish above all things 00:30:36.46\00:30:39.77 that thou mayest prosper and be in health." 00:30:39.80\00:30:43.47 Be healthy. 00:30:43.51\00:30:44.91 I'm Sickness. 00:30:44.94\00:30:47.01 Maranatha. 00:30:47.04\00:30:48.38 Are you saying I'm in bondage? 00:30:48.41\00:30:50.85 Are you saying that I'm the one who is in bondage here? 00:30:50.88\00:30:52.65