Have you ever felt that you were hanging 00:00:01.36\00:00:02.70 at the end of a rope and then the rope broke, 00:00:02.73\00:00:04.43 and then you were falling into a dark black hole? 00:00:04.47\00:00:07.74 The Bible says in the Book of Deuteronomy 33:27, 00:00:07.77\00:00:11.74 "That underneath are the everlasting arms." 00:00:11.77\00:00:14.98 Underneath your fall are God's arms right now. 00:00:15.01\00:00:18.11 Welcome to our final program. 00:00:35.16\00:00:36.67 This is part three of a three part series called 00:00:36.70\00:00:39.63 Finding hope in the midst of Depression and Despair. 00:00:39.67\00:00:42.94 My guest has been and still is Christy Christopher. 00:00:42.97\00:00:45.54 She's a nurse in Dallas. 00:00:45.57\00:00:48.01 She's also a medical assistant for Dr. Neil Nedley, 00:00:48.04\00:00:51.71 for his world famous recovering 00:00:51.75\00:00:54.32 from anxiety and depression program 00:00:54.35\00:00:56.69 at Weimar, California in Northern California. 00:00:56.72\00:00:59.45 So, Christy, here we are, we're back again. 00:00:59.49\00:01:01.66 Hello. Hello, hello. 00:01:01.69\00:01:03.22 It's been a good day. Yes. 00:01:03.26\00:01:04.79 We've already done two programs, 00:01:04.83\00:01:06.39 and this is number three. 00:01:06.43\00:01:07.76 That's right. 00:01:07.80\00:01:09.13 And I want to start out by going back to the verse 00:01:09.16\00:01:11.47 that I just read a little bit ago 00:01:11.50\00:01:12.97 from Deuteronomy 33:27, 00:01:13.00\00:01:16.50 "The eternal God is your refuge, 00:01:16.54\00:01:19.67 and underneath are the everlasting arms." 00:01:19.71\00:01:22.71 And then the rest of the verse or the next part says, 00:01:22.74\00:01:25.41 "And he shall thrust out the enemy from before you." 00:01:25.45\00:01:30.39 And I think we can both relate to this. 00:01:30.42\00:01:32.35 I know we can that in your battle with depression, 00:01:32.39\00:01:36.06 and, you know, temptation, 00:01:36.09\00:01:38.23 suicidal temptations and medications, 00:01:38.26\00:01:41.13 which I've dealt with the same things. 00:01:41.16\00:01:43.90 I think we've... 00:01:43.93\00:01:45.27 It's safe to say that we've both found 00:01:45.30\00:01:47.17 that the key to getting through these trials 00:01:47.20\00:01:52.21 and this darkness was a supernatural, 00:01:52.24\00:01:55.14 supernatural health. 00:01:55.18\00:01:56.88 The Lord is the one that has brought us through, 00:01:56.91\00:02:00.38 you know, I know that in my life for sure and... 00:02:00.42\00:02:02.98 Absolutely, same. 00:02:03.02\00:02:04.75 Do you feel like your struggles have brought you closer to God? 00:02:04.79\00:02:07.39 I do, it shows that in those depths of despair, 00:02:07.42\00:02:12.96 in those pits that I felt I was in, 00:02:12.99\00:02:16.36 he was in there with me. 00:02:16.40\00:02:18.70 And he not only brought me out much like he did for you, 00:02:18.73\00:02:22.87 but established on something as a firm foundation 00:02:22.90\00:02:26.24 to keep going back to and to keep trusting, 00:02:26.27\00:02:29.08 knowing that He is always been there. 00:02:29.11\00:02:30.98 He never left, He's been more all the time. 00:02:31.01\00:02:34.12 Yeah, isn't that, you know, like, you've heard the story, 00:02:34.15\00:02:36.15 the classic story; I've seen it on a poster on walls. 00:02:36.18\00:02:38.95 And I actually, my daughter gave me, 00:02:38.99\00:02:40.99 gave me a little poster that I put on the wall 00:02:41.02\00:02:43.89 in my bedroom, about the two steps, 00:02:43.93\00:02:46.09 the two sets of footprints, 00:02:46.13\00:02:47.46 where there's two steps 00:02:47.50\00:02:51.57 or two sets of footprints on the sand by the water. 00:02:51.60\00:02:55.14 And someone describes 00:02:55.17\00:02:56.50 how he goes through all these trials, 00:02:56.54\00:02:58.14 and then he looked back 00:02:58.17\00:02:59.87 and there was only one set of footprints. 00:02:59.91\00:03:02.24 So he prayed and he said, "Dear God, I thought you said 00:03:02.28\00:03:05.01 you'd never leave me, you know, how come I was walking alone 00:03:05.05\00:03:08.58 during those really dark times." 00:03:08.62\00:03:10.42 And then the end of the little saying, 00:03:10.45\00:03:13.15 is God speaking and he says, "My child, there was only 00:03:13.19\00:03:16.83 one set of footprints because those were mine, 00:03:16.86\00:03:19.13 and I was carrying you. 00:03:19.16\00:03:21.46 Oh, that's profound. 00:03:21.50\00:03:22.90 And, yeah. 00:03:22.93\00:03:24.27 And know that that's a very famous paragraph 00:03:24.30\00:03:27.10 that's really touched a lot of people. 00:03:27.14\00:03:29.27 And I can really relate to that, that... 00:03:29.30\00:03:32.24 I don't think I would have made it through those, 00:03:32.27\00:03:35.81 getting off the lorazepam 00:03:35.84\00:03:38.11 and, you know, going through two weeks of withdrawals 00:03:38.15\00:03:40.42 and feeling just a sense of darkness and hopelessness 00:03:40.45\00:03:45.65 and, you know, no light at the end of the tunnel 00:03:45.69\00:03:49.12 and yet just clinging. 00:03:49.16\00:03:51.19 I felt like my rope had broken and I was falling 00:03:51.23\00:03:53.50 and I just said, Lord, 00:03:53.53\00:03:54.86 I'm gonna trust in You no matter what. 00:03:54.90\00:03:58.53 And I know that it was God that brought me through. 00:03:58.57\00:04:01.64 Do you think most of the people that you work with 00:04:01.67\00:04:03.57 at Dr. Nedley's program? 00:04:03.61\00:04:07.84 Do you attribute their recovery as you watch people's recovery? 00:04:07.88\00:04:12.21 I mean, I know that hydrotherapy 00:04:12.25\00:04:14.12 which they teach at the Nedley program 00:04:14.15\00:04:15.98 is very important. 00:04:16.02\00:04:17.35 Water treatments, hot and cold showers, 00:04:17.39\00:04:18.79 and nutrition and exercise, and all these other things. 00:04:18.82\00:04:22.92 But where does prayer come into this? 00:04:22.96\00:04:25.23 And where does God come into this 00:04:25.26\00:04:27.93 and how much of a component is the supernatural ability 00:04:27.96\00:04:33.44 of the Lord to help us through these times of trial? 00:04:33.47\00:04:37.67 It's only by His power; 00:04:37.71\00:04:39.84 I believe that any of us have any strength 00:04:39.87\00:04:42.34 to overcome anything like this. 00:04:42.38\00:04:44.41 I know, I could have never done it on my own. 00:04:44.45\00:04:47.58 I had to call out to Him and take His strength 00:04:47.62\00:04:50.39 and just lean into what He could do. 00:04:50.42\00:04:53.15 And look away from self or what I thought I could do on my own 00:04:53.19\00:04:57.16 because that's when I would fail. 00:04:57.19\00:04:58.56 And so basically just taking on that surrender 00:04:58.59\00:05:02.90 was where that came to place for my life is, 00:05:02.93\00:05:06.60 it seems almost like that doesn't make sense, 00:05:06.63\00:05:09.77 like it's counter intuitive to surrender, 00:05:09.80\00:05:11.81 then you get strength. 00:05:11.84\00:05:13.34 But that's what it was when I had it. 00:05:13.38\00:05:15.08 I've seen other participants have the same 00:05:15.11\00:05:16.91 because it seems to be a struggle 00:05:16.95\00:05:19.15 with trying to figure everything out and trying 00:05:19.18\00:05:21.25 to take things on and you know, trying to achieve 00:05:21.28\00:05:24.39 health and healing on one's own and most of the people 00:05:24.42\00:05:28.02 that try that end up in the program, 00:05:28.06\00:05:29.72 so I know that doesn't work. 00:05:29.76\00:05:32.19 Didn't work for me anyway, so. 00:05:32.23\00:05:33.83 So why do you think it, 00:05:33.86\00:05:35.93 it's so hard 00:05:35.96\00:05:37.63 for people to surrender and trust God, 00:05:37.67\00:05:41.20 that He can bring us through whatever we go through? 00:05:41.24\00:05:44.81 I can't speak for everyone else but for me, it just was a... 00:05:44.84\00:05:50.45 It had probably part of it to do with pride, 00:05:50.48\00:05:53.18 thinking that I could figure it out professionally, 00:05:53.21\00:05:56.35 and you know, working in healthcare, 00:05:56.38\00:05:58.95 and then realizing that I couldn't 00:05:58.99\00:06:01.66 and so I can't speak for everyone else. 00:06:01.69\00:06:03.76 But it seems to be that that willingness to accept help 00:06:03.79\00:06:08.00 from people that may know more, 00:06:08.03\00:06:09.93 or have more expertise in a certain area and trusting 00:06:09.96\00:06:12.77 what they have that God's given them 00:06:12.80\00:06:14.54 a certain area that they're good at. 00:06:14.57\00:06:17.77 So let them kind of teach what would work best. 00:06:17.81\00:06:21.44 So, it's... 00:06:21.48\00:06:23.18 Yeah, there does come a time, a time when we need like, 00:06:23.21\00:06:25.38 there's a Bible verse, it says, 00:06:25.41\00:06:26.78 "In the multitude of counselors, 00:06:26.82\00:06:28.22 there is safety." 00:06:28.25\00:06:29.58 And there comes a time when we need to, 00:06:29.62\00:06:31.49 you know, stop relying on ourselves, 00:06:31.52\00:06:33.76 rely on God and on the people that He sends to us. 00:06:33.79\00:06:36.99 Right. Exactly. 00:06:37.03\00:06:38.69 I know, that's what happened with Dr. Nedley. 00:06:38.73\00:06:40.30 I mean, God brought me to Weimar, 00:06:40.33\00:06:42.13 so I could learn from this man 00:06:42.16\00:06:44.40 and I could go through the program, 00:06:44.43\00:06:46.03 and I could have the support of different people 00:06:46.07\00:06:48.44 like Nathan Hyde, Nathan, and I really connected. 00:06:48.47\00:06:51.87 And he just, he was just there for me. 00:06:51.91\00:06:54.31 I can't tell you how many times we took walks together. 00:06:54.34\00:06:57.65 And he was just, you know, there as a sympathetic friend. 00:06:57.68\00:07:01.62 And the thing about Nathan 00:07:01.65\00:07:03.39 is that he was always encouraging me. 00:07:03.42\00:07:05.89 He's like, 00:07:05.92\00:07:07.69 the, you know, the incorrigible enthusiast. 00:07:07.72\00:07:11.89 There's just nothing that fazes him 00:07:11.93\00:07:13.93 and every time I would describe something, 00:07:13.96\00:07:15.70 you know, I just had this, 00:07:15.73\00:07:17.10 I had a terrible night, or this just happened, 00:07:17.13\00:07:18.93 this has happened 00:07:18.97\00:07:20.30 and I've taken all these thoughts. 00:07:20.34\00:07:21.67 He'd say, "You'll get through this. 00:07:21.70\00:07:23.07 Don't worry, you'll be fine. 00:07:23.10\00:07:24.51 You will get through this." 00:07:24.54\00:07:25.87 He just kept telling me that and it really encouraged me. 00:07:25.91\00:07:29.64 That's awesome. 00:07:29.68\00:07:31.01 And there, we just, you know, we need encouragement 00:07:31.05\00:07:32.65 and I don't know, I think pride, 00:07:32.68\00:07:34.32 like you said, is one of the big reasons. 00:07:34.35\00:07:36.75 I think another reason why it's hard to surrender 00:07:36.79\00:07:38.39 is because we know intuitively that there are things 00:07:38.42\00:07:40.36 we have to give up. 00:07:40.39\00:07:41.72 No, it's true. 00:07:41.76\00:07:43.09 If we're gonna really make a surrender 00:07:43.12\00:07:44.46 of our lives to God, then this bad habit, 00:07:44.49\00:07:46.70 this bad habit, this bad habit, 00:07:46.73\00:07:48.46 we can't continue to, you know, hold on to those things, 00:07:48.50\00:07:52.17 and walk with God at the same time. 00:07:52.20\00:07:53.97 Yeah, people want to hear good news 00:07:54.00\00:07:55.47 about their bad habits. 00:07:55.50\00:07:56.84 Yeah, yeah. 00:07:56.87\00:07:58.21 And there is good news, and the good news 00:07:58.24\00:07:59.57 is that we don't have to hold on to our bad habits. 00:07:59.61\00:08:01.88 We can get the victory over our bad habits, 00:08:01.91\00:08:04.15 and the God loves us in spite of our bad habits, 00:08:04.18\00:08:07.18 you know, those are all, those are all good things. 00:08:07.22\00:08:10.05 Why don't you share with us some of the stories, 00:08:10.09\00:08:13.52 you know, now that you went to Weimar 00:08:13.56\00:08:16.09 originally as an attendee, as a participant, 00:08:16.12\00:08:20.43 as, you know, someone that needed to get out 00:08:20.46\00:08:23.93 from underneath drugs and depression 00:08:23.97\00:08:25.87 and all the things that you went through? 00:08:25.90\00:08:27.87 And now that the Lord 00:08:27.90\00:08:30.11 has brought you through all this, 00:08:30.14\00:08:31.47 He's brought you back, and Dr. Nedley 00:08:31.51\00:08:33.38 has brought you on to his team. 00:08:33.41\00:08:35.84 And now he's using you to help others. 00:08:35.88\00:08:38.61 Does he do this with a lot of people 00:08:38.65\00:08:40.52 that come through his program? 00:08:40.55\00:08:42.18 He's done it with a few 00:08:42.22\00:08:44.49 that are willing to stick with the program. 00:08:44.52\00:08:46.05 There's kind of a trial period, 00:08:46.09\00:08:48.42 you know, you have to get through the 20 weeks 00:08:48.46\00:08:51.06 and make it to the other side, 00:08:51.09\00:08:52.89 so to speak, and then be consistent, 00:08:52.93\00:08:54.56 but he's done that with a couple others. 00:08:54.60\00:08:57.17 Namely, there's one nurse that works for him 00:08:57.20\00:09:00.64 that really struggled with an opiate addiction. 00:09:00.67\00:09:03.91 And she was on I think, a $2,000 a day habit. 00:09:03.94\00:09:08.84 Or maybe it was weekly, I could be overshooting, 00:09:08.88\00:09:11.55 but she actually now works with in his clinic. 00:09:11.58\00:09:15.72 And she had a miraculous turnaround. 00:09:15.75\00:09:17.99 I came, you know, 00:09:18.02\00:09:19.35 she came through one of the programs 00:09:19.39\00:09:20.72 I was the nurse for, 00:09:20.76\00:09:22.09 and her transformation 00:09:22.12\00:09:24.79 was like night and day and then to see her happy 00:09:24.83\00:09:27.83 and healthy and free of all these addictions 00:09:27.86\00:09:30.53 and serving God, 00:09:30.57\00:09:32.30 and now she's a big prayer warrior. 00:09:32.33\00:09:35.87 She's really into the Word, 00:09:35.90\00:09:37.67 and encouragement and a lighthouse 00:09:37.71\00:09:39.51 to a lot of other people. 00:09:39.54\00:09:41.01 And it's been such a blessing to see her improvement 00:09:41.04\00:09:44.71 to see where she's at. 00:09:44.75\00:09:46.15 So it's been really nice to see, 00:09:46.18\00:09:47.52 that's just one of thousands. 00:09:47.55\00:09:48.88 Give her a fictitious name. 00:09:48.92\00:09:50.69 Just pick a name? 00:09:50.72\00:09:52.05 I will call her Susan. 00:09:52.09\00:09:53.42 Okay, Susan. 00:09:53.46\00:09:54.79 So does she now still work with Dr. Nedley? 00:09:54.82\00:09:56.52 She does. She does? 00:09:56.56\00:09:57.89 She does, and she loves the program just like, 00:09:57.93\00:10:00.03 you know, I do and the other staff do. 00:10:00.06\00:10:02.66 And she's a great encouragement to a lot of other participants, 00:10:02.70\00:10:06.13 and she is allowed to tell her testimony. 00:10:06.17\00:10:09.10 And it's very pertinent with this day and age 00:10:09.14\00:10:11.67 with the opiate epidemic that's been happening 00:10:11.71\00:10:14.21 in our country to basically shed light on that topic 00:10:14.24\00:10:17.18 and to bring other people away from that, that habit. 00:10:17.21\00:10:20.82 So she's been a very strong leader. 00:10:20.85\00:10:22.75 So it's been nice to see. 00:10:22.78\00:10:24.25 What can you just tell us any more details about her 00:10:24.29\00:10:26.45 from what you know, 00:10:26.49\00:10:27.92 did she grew up in a Christian home? 00:10:27.96\00:10:30.03 Or did she go through her teenage 00:10:30.06\00:10:32.13 wandering years like you? 00:10:32.16\00:10:33.90 She was more of a wander, like, 00:10:33.93\00:10:36.10 we have some similarities definitely, in our stories, 00:10:36.13\00:10:40.27 but different backgrounds a little bit with childhood, 00:10:40.30\00:10:44.44 I don't believe she grew up in quite 00:10:44.47\00:10:46.64 if Christian of a home. 00:10:46.68\00:10:48.11 So there was some, 00:10:48.14\00:10:50.35 some discord in the family and her family. 00:10:50.38\00:10:52.81 So she grew up with a little bit 00:10:52.85\00:10:54.18 of a more difficult childhood. 00:10:54.22\00:10:56.89 But she was still maintained, 00:10:56.92\00:10:58.55 or she left the faith for a while 00:10:58.59\00:11:00.12 and then now she's back. 00:11:00.16\00:11:02.26 So a little bit different, 00:11:02.29\00:11:03.63 but some of the similar struggles with addictions, so. 00:11:03.66\00:11:07.33 And she went through the whole program as well? 00:11:07.36\00:11:09.00 She did, yeah. 00:11:09.03\00:11:10.37 And she did really well. 00:11:10.40\00:11:11.73 She continues to do really well, so. 00:11:11.77\00:11:13.10 Were you there when she was going through it? 00:11:13.13\00:11:14.64 You were. Yeah. 00:11:14.67\00:11:16.24 So you saw the whole transformation? 00:11:16.27\00:11:17.64 I did, yeah from start to finish. 00:11:17.67\00:11:20.24 She didn't ask for a lot of things, 00:11:20.28\00:11:24.01 she kind of flew under the radar 00:11:24.05\00:11:25.85 and then as time went on, as time goes on, 00:11:25.88\00:11:28.22 you can kind of see where people are at 00:11:28.25\00:11:30.02 whether or not they show you, 00:11:30.05\00:11:31.62 you can just tell with behaviors and things 00:11:31.65\00:11:33.86 and she made a pretty big turnaround, 00:11:33.89\00:11:36.16 because at first she wasn't as engaged. 00:11:36.19\00:11:38.99 And then she got more into things and was willing 00:11:39.03\00:11:41.03 to surrender more and more and like you said, 00:11:41.06\00:11:43.50 it's giving up 00:11:43.53\00:11:45.03 that you get more back and you get more healing 00:11:45.07\00:11:47.87 when you're willing to surrender those bad things. 00:11:47.90\00:11:49.97 Because God will replace those things, 00:11:50.01\00:11:53.64 at least I've seen with something better. 00:11:53.68\00:11:56.24 And so you have to replace the bad habits 00:11:56.28\00:11:58.58 with something good to keep it lasting, so. 00:11:58.61\00:12:02.35 Yeah, you can't just take away the bad 00:12:02.38\00:12:03.99 and if you don't replace it then... 00:12:04.02\00:12:05.42 Right. 00:12:05.45\00:12:07.26 You have nothing to keep you going. 00:12:07.29\00:12:08.82 Right, right, to fill that time. 00:12:08.86\00:12:11.46 Can you think of any other, any other stories? 00:12:11.49\00:12:14.33 Okay, let's... 00:12:14.36\00:12:16.00 We'll call him Paul. 00:12:16.03\00:12:17.37 Okay. Just to protect him. 00:12:17.40\00:12:19.13 But he is a, 00:12:19.17\00:12:21.47 was at least coming to the front 00:12:21.50\00:12:22.90 of my house supervisor at a hospital setting, 00:12:22.94\00:12:25.57 and had a very strong anger problem. 00:12:25.61\00:12:28.48 And so almost lost his job 00:12:28.51\00:12:30.75 over getting into basically a face to face, 00:12:30.78\00:12:36.22 or say combat like argument with a physician, 00:12:36.25\00:12:39.72 and in his position that wasn't a very wise move. 00:12:39.75\00:12:43.16 So he almost lost his job. 00:12:43.19\00:12:45.09 He came through the program, 00:12:45.13\00:12:46.70 he had a pretty tumultuous marriage, 00:12:46.73\00:12:50.03 had strained relationship with his kids, 00:12:50.07\00:12:53.67 angry with, throw things just, you know, kind of volatile. 00:12:53.70\00:12:57.81 Walked with him around the track 00:12:57.84\00:12:59.87 and we really connected 00:12:59.91\00:13:01.74 that we had similarities with addictions as well. 00:13:01.78\00:13:04.35 So we were able to commiserate there. 00:13:04.38\00:13:06.21 He also is a nurse and now he's getting promotions. 00:13:06.25\00:13:10.55 His anger problem has very much lessened, 00:13:10.59\00:13:13.99 I think he got remarried to his wife, 00:13:14.02\00:13:17.13 like they renewed their vows, 00:13:17.16\00:13:18.93 and has a really good relationship 00:13:18.96\00:13:20.90 with his family. 00:13:20.93\00:13:22.26 And so a lot of these issues really center on relationships 00:13:22.30\00:13:28.20 is what I've kind of seen. 00:13:28.24\00:13:29.67 And when those are built, 00:13:29.70\00:13:31.04 a lot of other things fall into place, 00:13:31.07\00:13:33.38 the first one being your relationship with God, 00:13:33.41\00:13:35.34 and then everything else, 00:13:35.38\00:13:36.71 seek you first the kingdom of God 00:13:36.75\00:13:38.08 and all these things shall be added unto you, 00:13:38.11\00:13:39.45 and then all the other things fall into place. 00:13:39.48\00:13:41.52 So he had a miraculous turnaround. 00:13:41.55\00:13:43.18 He's come back for EQ summits and... 00:13:43.22\00:13:46.39 And what's an E... 00:13:46.42\00:13:47.76 Most people don't know what is an EQ summit? 00:13:47.79\00:13:49.66 Emotional intelligence summit that Dr. Nedley 00:13:49.69\00:13:52.16 has every year at Weimar. 00:13:52.19\00:13:53.86 And so, he'll bring in guest speakers and testimonies 00:13:53.90\00:13:56.40 and professionals to come speak on pertinent topics, 00:13:56.43\00:14:00.77 mostly evidence based, 00:14:00.80\00:14:02.14 and so it's just kind of like 00:14:02.17\00:14:06.14 a big seminar to try to learn and get CEUs 00:14:06.17\00:14:08.81 and continued education and things like that. 00:14:08.84\00:14:11.11 Isn't an emotional intelligence summit 00:14:11.15\00:14:13.62 isn't the basic idea behind that is that, 00:14:13.65\00:14:15.72 that we shouldn't be governed by our emotions, 00:14:15.75\00:14:17.62 we shouldn't be governed by our feelings. 00:14:17.65\00:14:18.99 Yes. 00:14:19.02\00:14:20.36 We should be governed by our thinking 00:14:20.39\00:14:21.72 and the thinking needs to be true thinking. 00:14:21.76\00:14:23.09 Right. 00:14:23.12\00:14:24.46 That's based on evidence, 00:14:24.49\00:14:25.83 and especially based on the Bible. 00:14:25.86\00:14:27.20 Right. 00:14:27.23\00:14:28.56 So if we can, we can retrain our minds not to, you know, 00:14:28.60\00:14:31.57 think we're lost just because we feel discouraged 00:14:31.60\00:14:35.44 or feel bad, or we don't have a good day, 00:14:35.47\00:14:38.04 hence we wake up and you know, 00:14:38.07\00:14:39.47 we wake up on the wrong side of bed 00:14:39.51\00:14:40.84 and we think maybe I'm lost today. 00:14:40.88\00:14:43.24 And so instead of being, you know, 00:14:43.28\00:14:44.65 blown back and forth by our feelings, 00:14:44.68\00:14:48.52 we kind of put a check on those 00:14:48.55\00:14:50.92 and we say that's, this does not make sense. 00:14:50.95\00:14:52.82 Right. 00:14:52.85\00:14:54.19 I'm gonna follow the truth. Yeah. 00:14:54.22\00:14:55.66 The truth is based on the book, based on the Word. 00:14:55.69\00:14:58.86 Yeah, that really helped me a lot. 00:14:58.89\00:15:00.66 That's the part, as you know, 00:15:00.70\00:15:02.03 part of the program at Weimar is called CBT. 00:15:02.06\00:15:06.07 Yes. Explain that a little bit? 00:15:06.10\00:15:07.67 So CBT, it's the basis 00:15:07.70\00:15:09.57 of cognitive behavioral therapy. 00:15:09.60\00:15:11.47 That's what CBT stands for. 00:15:11.51\00:15:14.01 And it's the basis of crooked thinking 00:15:14.04\00:15:17.68 versus straight thinking. 00:15:17.71\00:15:19.11 So crooked thinking would be A to C, like, say, 00:15:19.15\00:15:23.59 you had an argument with your son, 00:15:23.62\00:15:25.89 then that made you feel bad. 00:15:25.92\00:15:28.12 So that's A to C. 00:15:28.16\00:15:29.49 But in there, as you add a B, A to B to C thinking, 00:15:29.52\00:15:32.59 that's a belief. 00:15:32.63\00:15:33.96 And if you change that belief, 00:15:34.00\00:15:35.96 then you can change the consequences. 00:15:36.00\00:15:37.87 And so, it has a lot more to do with 00:15:37.90\00:15:39.83 what we're telling ourselves with our self talk, 00:15:39.87\00:15:42.84 than even what's happening to us. 00:15:42.87\00:15:44.84 So if you can change yourself talk and you can, 00:15:44.87\00:15:47.21 what they call in the program, 00:15:47.24\00:15:48.58 reframe has a lot to do with neuroplasticity. 00:15:48.61\00:15:52.18 And the Lord made our brains plastic. 00:15:52.21\00:15:55.58 And so it's more moldable. 00:15:55.62\00:15:57.19 So you, you think of like a ski run, 00:15:57.22\00:16:00.62 and you go under that same track 00:16:00.66\00:16:02.49 over and over again, 00:16:02.52\00:16:03.86 and it becomes well worn 00:16:03.89\00:16:05.26 to where if you go down the ski ramp, 00:16:05.29\00:16:07.20 you're gonna go down 00:16:07.23\00:16:08.56 into that pathway almost automatically. 00:16:08.60\00:16:10.73 Well, if you want to think differently, 00:16:10.77\00:16:12.30 you have to keep skiing on a new path, 00:16:12.33\00:16:14.47 and that's fresh powder, 00:16:14.50\00:16:15.84 and you have to keep going down that new path, 00:16:15.87\00:16:17.64 it's not going to feel normal, 00:16:17.67\00:16:19.01 it's going to feel like writing with your non-dominant hand. 00:16:19.04\00:16:21.68 But eventually, one day, it's just going to click, 00:16:21.71\00:16:24.15 and it's going to be harder to go back 00:16:24.18\00:16:25.55 to the old negative pathway. 00:16:25.58\00:16:27.82 So that's the beauty, 00:16:27.85\00:16:29.18 the way God made us 00:16:29.22\00:16:30.55 is that we can pick a new better way to think 00:16:30.59\00:16:32.55 and we never have to go back to that old way. 00:16:32.59\00:16:35.42 And so that's, that's the basis of EQ and CBT 00:16:35.46\00:16:39.56 and it can be learned, it's not inherited like IQ, 00:16:39.59\00:16:42.60 or it's not something fixed, 00:16:42.63\00:16:44.00 it's something that can be taught, 00:16:44.03\00:16:45.97 which is really good news 00:16:46.00\00:16:47.34 for a lot of people who are suffering. 00:16:47.37\00:16:49.20 So the neuroplasticity has to do with the, 00:16:49.24\00:16:52.01 the neurons in the brain, 00:16:52.04\00:16:54.04 getting into like a ski, the ski illustration. 00:16:54.08\00:16:57.61 You get into a rut of thinking in a certain way 00:16:57.65\00:17:01.15 over and over and over and over again and those, 00:17:01.18\00:17:03.72 those negative thoughts make you feel terrible. 00:17:03.75\00:17:07.66 Right. 00:17:07.69\00:17:09.06 And so you get into this, you know, into this spiral. 00:17:09.09\00:17:11.99 Right. 00:17:12.03\00:17:13.36 And then if there's, like you said, 00:17:13.40\00:17:14.83 A to C if there's an action, 00:17:14.86\00:17:16.36 the A is the activating event, right? 00:17:16.40\00:17:18.07 If there's an event around us that comes against us, 00:17:18.10\00:17:21.80 we don't necessarily have to feel bad about it. 00:17:21.84\00:17:26.47 It depends on how we think about it. 00:17:26.51\00:17:28.88 Right. 00:17:28.91\00:17:30.25 How we think about that event, if we think differently, 00:17:30.28\00:17:32.41 and if we think in a different rut. 00:17:32.45\00:17:33.78 Right. 00:17:33.82\00:17:35.15 So we're starting to just basically think positive that, 00:17:35.18\00:17:37.42 you know, if you lose your job, it's not the end of the world. 00:17:37.45\00:17:39.55 Right. 00:17:39.59\00:17:40.92 You know, yes, it's, it's not good. 00:17:40.96\00:17:42.49 But I can get through this. 00:17:42.52\00:17:44.03 Right. 00:17:44.06\00:17:45.39 And so you just learn, 00:17:45.43\00:17:46.76 and God can help me and it's going to be okay. 00:17:46.80\00:17:48.43 Right. 00:17:48.46\00:17:49.80 God is with me, He can help me. 00:17:49.83\00:17:51.23 That He has other options, He has many. 00:17:51.27\00:17:53.40 As a friend of mine once said, he said, 00:17:53.44\00:17:54.84 I may not be the sharpest tool in the shed 00:17:54.87\00:17:57.44 and so I think, well, God has many tools in His shed, 00:17:57.47\00:18:00.28 He's got all kinds of tools 00:18:00.31\00:18:01.68 and He can if it's, you know, it's not this option. 00:18:01.71\00:18:04.38 He's got this, this, this, this, 00:18:04.41\00:18:05.81 and this, got all kinds of options. 00:18:05.85\00:18:07.18 Yeah. 00:18:07.22\00:18:08.55 So we need to learn to have faith 00:18:08.58\00:18:09.92 and trust Him and realize 00:18:09.95\00:18:11.29 that He's got a lot of options at His fingertips. 00:18:11.32\00:18:13.79 And so we slowly learn how to trust and develop 00:18:13.82\00:18:18.19 new patterns of thinking, 00:18:18.23\00:18:19.93 which then help us to feel better. 00:18:19.96\00:18:21.30 Exactly. 00:18:21.33\00:18:22.66 So we're not so depressed 00:18:22.70\00:18:24.03 or discouraged or down or whatever. 00:18:24.07\00:18:25.43 Right. 00:18:25.47\00:18:27.40 Any other any other stories before we get into some more 00:18:27.44\00:18:29.84 of the practical resources, people that are watching, 00:18:29.87\00:18:32.64 so that, you know, they can take away from this 00:18:32.67\00:18:36.41 not just that, well, it helped them. 00:18:36.44\00:18:38.48 But how can it help me? 00:18:38.51\00:18:40.12 Right, right. 00:18:40.15\00:18:41.48 So any other stories? 00:18:41.52\00:18:42.85 Yeah, there's one kind of recent 00:18:42.88\00:18:44.89 that we'll just call her Jane, 00:18:44.92\00:18:48.92 came through the program 00:18:48.96\00:18:50.29 and she was very perfectionistic, 00:18:50.33\00:18:52.69 very perfection 00:18:52.73\00:18:54.06 and there's positive sides to perfection. 00:18:54.10\00:18:55.66 I'm not saying anything about that. 00:18:55.70\00:18:57.03 You know, usually perfectionists really 00:18:57.07\00:18:59.23 are very well ordered and get things done, 00:18:59.27\00:19:01.54 but very hard on themselves. 00:19:01.57\00:19:03.17 Yeah, that sounds like me. 00:19:03.20\00:19:06.57 Yeah, I'm pretty organized. 00:19:06.61\00:19:08.04 But if I don't, yeah, 00:19:08.08\00:19:09.48 I can be hard on myself 00:19:09.51\00:19:11.31 if I don't perform to what I think I should be doing. 00:19:11.35\00:19:14.52 Right, right. 00:19:14.55\00:19:15.88 And so there's a lot of should and musts, 00:19:15.92\00:19:17.49 which become demands in our own minds, 00:19:17.52\00:19:20.59 or it can become demands in a perfectionist mind, 00:19:20.62\00:19:23.02 if that's something that resonates with you, 00:19:23.06\00:19:25.06 at least these are things I'm learning in the program, 00:19:25.09\00:19:27.36 and Jane was very good, 00:19:27.40\00:19:30.90 like she's a nurse practitioner, 00:19:30.93\00:19:32.80 very on top of her game. 00:19:32.83\00:19:35.07 You know, I'm walking with her on the loop. 00:19:35.10\00:19:36.84 I'm like, wow, she's very intelligent 00:19:36.87\00:19:39.44 and it was the EQ component 00:19:39.47\00:19:41.91 that was missing for her 00:19:41.94\00:19:43.28 and so you can have a really high IQ 00:19:43.31\00:19:45.61 but be miserable and so it's not, 00:19:45.65\00:19:47.82 that's not even what brings life satisfaction 00:19:47.85\00:19:51.29 and so walking and talking with her, 00:19:51.32\00:19:52.92 she just was angry, 00:19:52.95\00:19:54.29 mad at the world, was unhappy in her job. 00:19:54.32\00:19:57.53 You know, her marriage 00:19:57.56\00:19:58.89 was not the greatest in her mind, 00:19:58.93\00:20:00.73 and so just, 00:20:00.76\00:20:02.10 her life just wasn't where she wanted it to be. 00:20:02.13\00:20:04.53 And then I called Dr. Nedley. 00:20:04.57\00:20:07.94 And he asked if I could be the nurse for a program. 00:20:07.97\00:20:09.70 And I told him no. 00:20:09.74\00:20:11.07 He said, Well, we're gonna get this person. 00:20:11.11\00:20:12.71 And I'm like, what? 00:20:12.74\00:20:14.08 And so she made a miraculous recovery. 00:20:14.11\00:20:16.54 And now she works in the program. 00:20:16.58\00:20:18.75 And she's doing wonderful. 00:20:18.78\00:20:20.45 And so she's much happier. 00:20:20.48\00:20:22.78 She's an excellent nurse. 00:20:22.82\00:20:24.99 I mean, it's just, 00:20:25.02\00:20:26.35 it's incredible to see her turnaround. 00:20:26.39\00:20:27.72 So give us a little more information 00:20:27.76\00:20:30.63 about the details of how, 00:20:30.66\00:20:32.59 how does someone 00:20:32.63\00:20:33.96 who's has a perfectionistic mind, 00:20:34.00\00:20:36.16 you know, very high standards. 00:20:36.20\00:20:38.20 And yet, and because the standards are so high, 00:20:38.23\00:20:41.50 you're always condemning yourself. 00:20:41.54\00:20:43.24 My marriage is imperfect. 00:20:43.27\00:20:44.61 Yeah. 00:20:44.64\00:20:45.97 You know, this isn't perfect. 00:20:46.01\00:20:47.34 This isn't perfect. 00:20:47.38\00:20:48.71 And then you said she was angry. 00:20:48.74\00:20:50.08 Yeah. 00:20:50.11\00:20:51.45 And you know, 00:20:51.48\00:20:52.81 high achievers can tend to be very hard on themselves 00:20:52.85\00:20:55.68 and they make themselves miserable. 00:20:55.72\00:20:58.05 So you said she got over that? 00:20:58.09\00:20:59.42 It seems that way in the last year. 00:20:59.45\00:21:01.26 And what were some of the secrets 00:21:01.29\00:21:03.39 to how that happened? 00:21:03.43\00:21:05.03 That would be something you'd have to ask her, 00:21:05.06\00:21:07.33 but from what I saw is really working the program. 00:21:07.36\00:21:10.03 I mean, it's not the program that works. 00:21:10.07\00:21:11.60 It's working the program. 00:21:11.63\00:21:12.97 And so trusting that process and doing, there, I mean, 00:21:13.00\00:21:16.74 there's gonna be times where you may not feel like 00:21:16.77\00:21:19.71 you had mentioned emotion, it's emotional reasoning, 00:21:19.74\00:21:22.21 that just because we feel a certain way, 00:21:22.24\00:21:24.35 we believe that's fact. 00:21:24.38\00:21:25.71 Well, that's not, that's emotional reasoning. 00:21:25.75\00:21:27.88 If you're, you know, super happy, 00:21:27.92\00:21:29.98 and you're going someplace, you really want to go, 00:21:30.02\00:21:31.85 does that make you an exceptional person, 00:21:31.89\00:21:33.92 and I mean that's thinking of it in reverse. 00:21:33.96\00:21:35.76 It's based on feelings. 00:21:35.79\00:21:38.09 And so I think really getting to that point where you just, 00:21:38.13\00:21:41.26 you know, she was just working the program, 00:21:41.30\00:21:43.26 and she was diligent being a perfectionist and so, 00:21:43.30\00:21:46.40 she did the work. 00:21:46.43\00:21:48.17 And so she got the result. 00:21:48.20\00:21:49.54 She did the work. 00:21:49.57\00:21:50.91 It reminds me of a scripture, 00:21:50.94\00:21:53.68 I think it's in 2 Timothy 1:7. 00:21:53.71\00:22:00.62 2 Timothy 1:7 says, " 00:22:00.65\00:22:02.38 God has not given us the spirit of fear, 00:22:02.42\00:22:06.86 but of power and of love, and of a sound mind." 00:22:06.89\00:22:12.76 Sound mind meaning, you know, sober thinking 00:22:12.79\00:22:15.20 and thinking things that that make sense, 00:22:15.23\00:22:17.63 they are true, they are right. 00:22:17.67\00:22:20.10 Like Philippians, 4:8, 00:22:20.14\00:22:22.34 is probably that one of the main texts 00:22:22.37\00:22:24.71 for that kind of thinking, it says, 00:22:24.74\00:22:27.54 "Whatever is true, whatever is lovely, 00:22:27.58\00:22:30.05 whatever is noble and just and right and pure, 00:22:30.08\00:22:33.58 think on these things." 00:22:33.62\00:22:34.95 And then it says, "And the God of peace 00:22:34.98\00:22:36.32 will be with you." 00:22:36.35\00:22:37.69 So if we learn how to think, 00:22:37.72\00:22:39.15 and think things that are true and right and honest 00:22:39.19\00:22:41.72 and noble, and just, 00:22:41.76\00:22:43.39 then the result is we're going to, 00:22:43.43\00:22:45.76 emotionally we're going to change 00:22:45.79\00:22:47.40 and we're going to feel better, 00:22:47.43\00:22:48.76 we're going to become just happier people. 00:22:48.80\00:22:50.73 Yeah, absolutely. 00:22:50.77\00:22:52.97 Okay, well, let's talk about resources. 00:22:53.00\00:22:55.17 Dr. Nedley's program, number one, 00:22:55.20\00:22:57.87 is a big resource. 00:22:57.91\00:23:00.91 So tell us how people 00:23:00.94\00:23:03.65 can get in touch with Dr. Nedley, 00:23:03.68\00:23:06.41 or connect with Dr. Nedley, 00:23:06.45\00:23:08.42 or learn from him 00:23:08.45\00:23:09.95 through the different ways that are available now. 00:23:09.98\00:23:12.72 Because he, I believe God used that man. 00:23:12.75\00:23:16.12 And I think you do, too. 00:23:16.16\00:23:17.76 God used Dr. Nedley to help me tremendously. 00:23:17.79\00:23:21.80 And he's helped you and God's plan is that, 00:23:21.83\00:23:24.70 you know, He then used each one of us to help others. 00:23:24.73\00:23:26.77 That's right. 00:23:26.80\00:23:28.14 And as you know, when I was going through this, 00:23:28.17\00:23:29.84 when I had a counselor when I was at Weimar, 00:23:29.87\00:23:32.61 her name was Amanda. 00:23:32.64\00:23:33.98 And that's her real name. 00:23:34.01\00:23:35.58 Yeah, that's not a fictitious name. 00:23:35.61\00:23:37.15 That's her real name. 00:23:37.18\00:23:38.51 And I remember when I first met with Amanda, 00:23:38.55\00:23:40.12 and she knew that I was, you know, 00:23:40.15\00:23:42.58 that I'm involved in a television ministry, 00:23:42.62\00:23:44.32 radio ministry, 00:23:44.35\00:23:45.69 and that we have a lot of influence 00:23:45.72\00:23:47.19 with a lot of people. 00:23:47.22\00:23:48.56 And then I write books, etcetera. 00:23:48.59\00:23:50.29 And when she first had me 00:23:50.33\00:23:52.69 as her counselee, 00:23:52.73\00:23:56.80 I remember looking at her, and she was glowing. 00:23:56.83\00:24:00.30 She was just glowing. 00:24:00.34\00:24:01.67 She was so excited. 00:24:01.70\00:24:03.04 Yeah. 00:24:03.07\00:24:04.41 And I just couldn't understand. 00:24:04.44\00:24:05.77 I mean, here I am, I'm depressed. 00:24:05.81\00:24:07.14 I'm trying to get off lorazepam 00:24:07.18\00:24:09.91 and I'm, you know, my brain is just fried 00:24:09.94\00:24:12.75 and I'm just discouraged, I'm not sleeping well. 00:24:12.78\00:24:15.55 I got big bags under my eyes. 00:24:15.58\00:24:17.19 I'm losing weight. 00:24:17.22\00:24:18.55 I'm getting thinner, as you know if that's possible. 00:24:18.59\00:24:20.66 Yeah. 00:24:20.69\00:24:22.02 And I remember, 00:24:22.06\00:24:23.39 she was so excited and I looked at her 00:24:23.43\00:24:24.89 and I was just wondering, you know, why are you so happy? 00:24:24.93\00:24:28.70 And she said, 00:24:28.73\00:24:30.23 I'm just looking at you 00:24:30.27\00:24:31.60 and knowing what you do for a living. 00:24:31.63\00:24:34.24 And I'm so excited 00:24:34.27\00:24:35.60 about what God is going to do in your life. 00:24:35.64\00:24:37.91 Yay. 00:24:37.94\00:24:39.27 And then how He's going to use you 00:24:39.31\00:24:41.44 to help other people 00:24:41.48\00:24:43.08 who are struggling with some of the same things. 00:24:43.11\00:24:45.21 Yeah. 00:24:45.25\00:24:46.61 And when she first told me that, 00:24:46.65\00:24:48.65 I just you know, I looked at her 00:24:48.68\00:24:50.02 and I honestly I thought to myself, 00:24:50.05\00:24:52.05 what planet are you from? 00:24:52.09\00:24:54.76 You do not, we are not connecting. 00:24:54.79\00:24:57.03 I am feeling like I'm about to fall apart. 00:24:57.06\00:24:59.79 Yeah. 00:24:59.83\00:25:01.16 And you're excited that that all of this 00:25:01.20\00:25:04.07 is going to turn into a blessing 00:25:04.10\00:25:07.64 for other people. 00:25:07.67\00:25:09.00 Right. 00:25:09.04\00:25:10.37 But sure enough, you know, sure enough, she was right. 00:25:10.41\00:25:13.98 She was dead right. 00:25:14.01\00:25:16.48 Maybe I shouldn't say dead right? 00:25:16.51\00:25:17.91 She was alive right. 00:25:17.95\00:25:19.28 And when I finally did get through this, 00:25:19.31\00:25:21.75 and the cloud lifted, and it was really, 00:25:21.78\00:25:24.72 when I got off the supplements that Dr. Nedley 00:25:24.75\00:25:27.66 was giving me kind of kicked in, 00:25:27.69\00:25:29.19 and then the benefits of the exercise 00:25:29.22\00:25:30.66 and the good diet, 00:25:30.69\00:25:32.03 and then learning how to think positive thoughts, 00:25:32.06\00:25:34.56 good thoughts. 00:25:34.60\00:25:36.36 And then finally getting off that trazodone, 00:25:36.40\00:25:39.23 which was my last medication that I was on. 00:25:39.27\00:25:41.67 And when I finally got off of that, 00:25:41.70\00:25:43.30 and went through the little bit of withdrawals for that. 00:25:43.34\00:25:45.84 It was just like the cloud just lifted off of me. 00:25:45.87\00:25:48.08 It just lifted. 00:25:48.11\00:25:49.44 And maybe, it's like my brain just snapped back. 00:25:49.48\00:25:52.65 And I started thinking clearly, and I started sleeping better. 00:25:52.68\00:25:56.48 And just a whole host of things happen 00:25:56.52\00:25:58.75 and I started feeling back to normal again. 00:25:58.79\00:26:01.26 That's wonderful. 00:26:01.29\00:26:02.62 And finally, I decided to write a book on my story, 00:26:02.66\00:26:05.63 which was help for the hopeless, this little, 00:26:05.66\00:26:08.06 little pocket book that will tell you a little bit 00:26:08.10\00:26:10.00 more about in a little while sharing just my story. 00:26:10.03\00:26:13.23 Yeah. 00:26:13.27\00:26:14.60 And as people read this, this book, 00:26:14.64\00:26:16.84 and heard me talk about this in different places. 00:26:16.87\00:26:21.04 Lo and behold, you know, it was really encouraging them. 00:26:21.08\00:26:25.35 It was a blessing to them. Yeah. 00:26:25.38\00:26:27.05 So Amanda was right, that God, 00:26:27.08\00:26:30.02 God can use our trials and our struggles. 00:26:30.05\00:26:33.59 And one thing they teach you at Weimar as you know, 00:26:33.62\00:26:35.46 there's a Bible verse that says 00:26:35.49\00:26:37.53 that we should be thankful for everything. 00:26:37.56\00:26:40.93 Be thankful for every, yeah, in everything give things, 00:26:40.96\00:26:43.77 but this is the will of God for you in Christ. 00:26:43.80\00:26:45.83 Yeah. 00:26:45.87\00:26:47.20 Be thankful, give thanks in everything. 00:26:47.24\00:26:49.60 And so I remember trying 00:26:49.64\00:26:52.07 to figure that out and learn that. 00:26:52.11\00:26:53.58 So if I go through a problem, or I was still struggling, 00:26:53.61\00:26:56.91 and I'd say, Lord, thank you for this depression. 00:26:56.95\00:27:00.48 Thank you for this problem that I'm having. 00:27:00.52\00:27:02.42 Thank you. Thank you. 00:27:02.45\00:27:03.79 Thank you, because somehow 00:27:03.82\00:27:05.15 You're going to use all this for good. 00:27:05.19\00:27:06.52 Yeah. And He does. 00:27:06.55\00:27:07.92 We don't understand it, but He does. 00:27:07.96\00:27:10.63 And so, you know, 00:27:10.66\00:27:11.99 God's using Dr. Nedley, to help people. 00:27:12.03\00:27:15.56 I believe He's used me, He's using you. 00:27:15.60\00:27:18.80 And people that are watching this, 00:27:18.83\00:27:20.20 He wants to use YouTube. 00:27:20.24\00:27:22.80 So tell them first how to connect with Dr. Nedley. 00:27:22.84\00:27:26.71 And what are the options available 00:27:26.74\00:27:28.31 to get a hold of his resources? 00:27:28.34\00:27:32.88 So there's a couple different options, 00:27:32.91\00:27:34.48 that just depends on 00:27:34.52\00:27:36.55 what you think you can do reasonably, 00:27:36.58\00:27:38.62 the 10 day is the best, it covers everything. 00:27:38.65\00:27:42.36 In terms of doctor's visits, 00:27:42.39\00:27:44.23 it covers everything comprehensively, 00:27:44.26\00:27:46.39 you're going to have a loving, 00:27:46.43\00:27:47.76 caring staff that you know 00:27:47.80\00:27:49.26 is with you every step of the way. 00:27:49.30\00:27:51.27 If you're interested in that, to call, 00:27:51.30\00:27:54.60 it's going to be through the office in Oklahoma, 00:27:54.64\00:27:56.57 so it's 480-226-8007. 00:27:56.60\00:28:00.81 That's the number for the clinic there. 00:28:00.84\00:28:02.94 If you want to get in touch with Dr. Nedley, 00:28:02.98\00:28:05.01 and just do a phone counsel, you can call his clinic. 00:28:05.05\00:28:07.68 So there's that number as well. 00:28:07.72\00:28:09.58 Or you can do the home based program 00:28:09.62\00:28:11.42 and that one's not going to be as expensive. 00:28:11.45\00:28:13.96 So you are, you can get all the materials 00:28:13.99\00:28:15.72 for a certain amount of money on nedleyhealthsolutions.com 00:28:15.76\00:28:19.29 nedleyhealthsolutions.com 00:28:19.33\00:28:21.16 Yes. 00:28:21.20\00:28:22.70 So the best option really is to go through the program 00:28:22.73\00:28:25.73 like we did and actually get on a plane flight away, 00:28:25.77\00:28:29.10 fly to Sacramento get picked up at the airport being driven 00:28:29.14\00:28:31.71 to the program and go through that for 10 days. 00:28:31.74\00:28:33.54 But there is a cost to that. 00:28:33.58\00:28:35.14 Right. 00:28:35.18\00:28:36.51 And some people may not be able to afford that. 00:28:36.54\00:28:37.88 Right. 00:28:37.91\00:28:39.25 So the next step you said is the community program 00:28:39.28\00:28:42.58 or the home program? 00:28:42.62\00:28:44.02 It would be, the community program, 00:28:44.05\00:28:45.39 that's another option. 00:28:45.42\00:28:46.76 That's an eight week community program, 00:28:46.79\00:28:48.72 anyone can become a director, you can do the online training. 00:28:48.76\00:28:52.39 And then you're basically qualified 00:28:52.43\00:28:54.43 to take these programs to the community 00:28:54.46\00:28:56.87 and run them for a small fee. 00:28:56.90\00:29:00.17 It's a really good outreach, you, 00:29:00.20\00:29:03.10 some of the participants may not have 00:29:03.14\00:29:04.71 the same outcome as the residential, 00:29:04.74\00:29:06.94 but it's still evidence based and there's research on it 00:29:06.98\00:29:10.28 on researchgate.com that shows people 00:29:10.31\00:29:13.65 are still able to get off their benzos 00:29:13.68\00:29:15.62 on an eight week community program. 00:29:15.65\00:29:17.62 So there's still a pretty big turnaround 00:29:17.65\00:29:20.66 and it's purely educational though. 00:29:20.69\00:29:22.66 So there's no medication changes. 00:29:22.69\00:29:24.49 Okay. 00:29:24.53\00:29:25.86 And how do people find out if there's a community program 00:29:25.89\00:29:28.06 in their area or near them that they can go to? 00:29:28.10\00:29:31.07 I believe that's also on nedleyhealthsolutions.com 00:29:31.10\00:29:34.34 If you click on the community based program link, 00:29:34.37\00:29:37.61 it should have a basically a map 00:29:37.64\00:29:39.67 of all the places that that's happening. 00:29:39.71\00:29:41.54 And then if it's close by they can drive there. 00:29:41.58\00:29:43.48 They can drive there. Okay. 00:29:43.51\00:29:44.85 Now, what about the home based program? 00:29:44.88\00:29:46.51 I mean, these days in this, 00:29:46.55\00:29:47.88 in our current Coronavirus crisis, 00:29:47.92\00:29:49.78 most people are staying home. 00:29:49.82\00:29:51.15 Right. 00:29:51.19\00:29:52.52 And probably a lot of people are depressed 00:29:52.55\00:29:53.89 over the Coronavirus. 00:29:53.92\00:29:55.26 I mean their, 00:29:55.29\00:29:56.62 you know their finances are hurting 00:29:56.66\00:29:57.99 and people are afraid of the future 00:29:58.03\00:29:59.56 and they don't know what's gonna happen. 00:29:59.59\00:30:00.93 Right. 00:30:00.96\00:30:02.30 And even if, when people are watching this, 00:30:02.33\00:30:03.67 by the time you watch this, 00:30:03.70\00:30:05.03 the Coronavirus crisis is behind us, 00:30:05.07\00:30:07.00 there will inevitably, 00:30:07.04\00:30:09.00 inevitably be some other crisis that's going to hit. 00:30:09.04\00:30:11.44 Right. 00:30:11.47\00:30:12.81 I mean, this is just life in this world, 00:30:12.84\00:30:14.18 there's no way around it on this side of heaven. 00:30:14.21\00:30:16.14 Right. 00:30:16.18\00:30:17.51 So how do people get a hold of all of this 00:30:17.55\00:30:20.18 inside their house? 00:30:20.22\00:30:21.55 It would be the same website. 00:30:21.58\00:30:22.92 Would be nedleyhealthsolutions.com 00:30:22.95\00:30:24.55 So they can go there and there should be a link 00:30:24.59\00:30:26.35 for the home based program. 00:30:26.39\00:30:28.06 But it's a lot of things in the program, 00:30:28.09\00:30:29.76 you can do the blue light, 00:30:29.79\00:30:31.33 that helps with circadian rhythm, 00:30:31.36\00:30:33.43 there's more information about that online. 00:30:33.46\00:30:35.53 Okay. 00:30:35.56\00:30:36.90 And so there's other ways that it can be done. 00:30:36.93\00:30:38.93 And it includes that book 00:30:38.97\00:30:40.44 that you have there, Depression: The Way Out. 00:30:40.47\00:30:42.34 So the home based program is it's based on 00:30:42.37\00:30:45.37 the book that Dr. Nedley has written 00:30:45.41\00:30:47.81 called Depression: The Way Out, 00:30:47.84\00:30:50.05 and this book is just a, it's a goldmine of information. 00:30:50.08\00:30:54.05 And it really does. 00:30:54.08\00:30:55.42 It's got loaded with pictures and statistics, 00:30:55.45\00:30:58.55 and practical information 00:30:58.59\00:31:00.79 about depression and stress and anxiety, 00:31:00.82\00:31:04.63 and how to get over these things, 00:31:04.66\00:31:07.73 and to live a happier life, 00:31:07.76\00:31:09.30 and to have faith in God who will help you to do this. 00:31:09.33\00:31:12.87 So this book is part of the home program. 00:31:12.90\00:31:15.67 Aren't there, is there a series of DVDs 00:31:15.70\00:31:17.61 where they watch and then they go through? 00:31:17.64\00:31:18.97 Yes. 00:31:19.01\00:31:20.34 Isn't their work, they have a workbook, 00:31:20.38\00:31:21.71 they have this book, they have a workbook. 00:31:21.74\00:31:23.08 Yeah. 00:31:23.11\00:31:24.45 Workbook goes with the DVDs, 00:31:24.48\00:31:25.81 and it also goes with the book and then also 00:31:25.85\00:31:27.28 that book that you have there telling yourself the truth, 00:31:27.32\00:31:30.82 that's a big component. 00:31:30.85\00:31:32.45 This is basically CBT in a nutshell. 00:31:32.49\00:31:35.12 So this book, I have this at home 00:31:35.16\00:31:36.73 and it's falling apart, I still refer to it. 00:31:36.76\00:31:40.80 But basically, it tells you some of the misbeliefs. 00:31:40.83\00:31:43.03 And I'll give you truths to counter that with, 00:31:43.06\00:31:45.43 so you can talk back to those misbeliefs, 00:31:45.47\00:31:47.64 which get us stuck sometimes as humans. 00:31:47.67\00:31:49.90 So this is very good book. 00:31:49.94\00:31:51.27 Right, like a misbelief being I'm hopeless, 00:31:51.31\00:31:53.27 there's no way out of this. 00:31:53.31\00:31:54.64 Right. 00:31:54.68\00:31:56.01 I'm trapped and I'll be 00:31:56.04\00:31:57.38 like this for the rest of my life. 00:31:57.41\00:31:58.75 Precisely. 00:31:58.78\00:32:00.12 That is a misbelief that needs to be challenged with truth. 00:32:00.15\00:32:02.95 So that book teaches you how to do all that? 00:32:02.98\00:32:04.85 Yes, so you don't have to come up with your own 00:32:04.89\00:32:06.39 if you don't have a counselor close by, you know. 00:32:06.42\00:32:08.96 It's just a really good resource 00:32:08.99\00:32:10.73 just for life in general. 00:32:10.76\00:32:12.09 So I'd highly recommend that one. 00:32:12.13\00:32:13.60 And you said that you've read that how many times? 00:32:13.63\00:32:15.50 Oh, it's to the point where it's falling apart. 00:32:15.53\00:32:19.83 And it's highlighted and written in the sides. 00:32:19.87\00:32:22.17 And its, the seams are becoming loose. 00:32:22.20\00:32:24.01 I don't know how many times but I refer to it even still. 00:32:24.04\00:32:27.31 So you like that book? 00:32:27.34\00:32:28.68 It's good. Yeah. It's good. 00:32:28.71\00:32:30.05 And that book is part of the home program. 00:32:30.08\00:32:31.41 Yes. Yeah. Okay. 00:32:31.45\00:32:32.78 So they get the DVDs, 00:32:32.81\00:32:34.15 they can watch on their computer, 00:32:34.18\00:32:35.55 on their DVD player. 00:32:35.58\00:32:37.59 Yeah. 00:32:37.62\00:32:38.95 And then they get the workbook, 00:32:38.99\00:32:40.32 they go program by program chapter by chapter. 00:32:40.36\00:32:43.89 And then they get Dr. Nedley's depression book, 00:32:43.93\00:32:46.49 which probably refers to different chapters to read. 00:32:46.53\00:32:49.50 And then they get telling yourself the truth. 00:32:49.53\00:32:51.03 Yeah. 00:32:51.07\00:32:52.40 So and then there, 00:32:52.43\00:32:53.77 they learn about other things they can do, 00:32:53.80\00:32:56.71 like their diet and the importance of exercise 00:32:56.74\00:32:59.44 and a lot of practical things 00:32:59.47\00:33:02.31 to help reboot the body and the mind, 00:33:02.34\00:33:06.18 and your attitude. 00:33:06.21\00:33:08.32 Yes. So your life changes. 00:33:08.35\00:33:10.02 That's right. 00:33:10.05\00:33:11.95 Yeah, I was wondering if, as I mentioned, for me, 00:33:11.99\00:33:14.89 when I got off the trazodone, 00:33:14.92\00:33:16.83 everything just finally kicked back into place. 00:33:16.86\00:33:19.36 Was it, was there a moment for you that you, 00:33:19.39\00:33:21.46 maybe there wasn't, you know, was it? 00:33:21.50\00:33:23.93 Or was it just a gradual thing, where all of a sudden, 00:33:23.97\00:33:26.67 you just started feeling better? 00:33:26.70\00:33:28.04 Or did one day it really hits you, 00:33:28.07\00:33:30.14 you know, I'm really doing a lot better? 00:33:30.17\00:33:32.67 It was gradual. 00:33:32.71\00:33:34.04 And I think it took other people 00:33:34.08\00:33:35.44 that were close to me to point that out. 00:33:35.48\00:33:38.08 Because it in my own mind, I was like, Oh, I'm the same. 00:33:38.11\00:33:40.92 And then people around me are like, 00:33:40.95\00:33:42.35 "Whoa, what happened to be you? 00:33:42.38\00:33:44.29 You look really different." 00:33:44.32\00:33:45.65 And, you know, I'm hearing things like 00:33:45.69\00:33:47.09 you're a very positive person. 00:33:47.12\00:33:49.12 And I'm like, are we talking about the same person? 00:33:49.16\00:33:51.49 It's so, it's just... 00:33:51.53\00:33:52.86 And you turn around, are you talking to me? 00:33:52.89\00:33:55.00 So I mean, it's, it's been really, 00:33:55.03\00:33:56.73 it's been good. 00:33:56.77\00:33:58.10 So there hasn't been like a day like, oh, 00:33:58.13\00:33:59.47 everything switched, 00:33:59.50\00:34:00.84 but it's just doing these things daily. 00:34:00.87\00:34:02.74 I mean, it's a lifelong program. 00:34:02.77\00:34:04.27 This isn't just something that you do it, none, no. 00:34:04.31\00:34:05.91 So it's not a pill, it's not a portion. 00:34:05.94\00:34:07.54 It's not just watching one program. 00:34:07.58\00:34:09.18 It's learning how to live differently. 00:34:09.21\00:34:11.25 It's lifestyle. 00:34:11.28\00:34:12.61 Yeah, it's lifestyle. 00:34:12.65\00:34:13.98 Yeah. And it's doable? 00:34:14.02\00:34:15.35 It's doable. 00:34:15.38\00:34:16.72 And it's really that means practical, 00:34:16.75\00:34:18.09 it's not, you know rocket science. 00:34:18.12\00:34:19.82 So that's the good news. 00:34:19.85\00:34:21.19 Yeah, well, yeah, for me, as I mentioned, well, 00:34:21.22\00:34:24.19 when I got off the trazodone 00:34:24.23\00:34:25.56 and finally the cloud completely lifted, 00:34:25.59\00:34:26.96 but I really should mention 00:34:27.00\00:34:29.03 that it was really a whole series of steps 00:34:29.06\00:34:31.73 to micro steps that led to my healing. 00:34:31.77\00:34:36.44 Most of my life, I've never been depressed. 00:34:36.47\00:34:38.27 Most of my life I haven't really had health problems. 00:34:38.31\00:34:40.68 I've been very, very blessed, very fortunate. 00:34:40.71\00:34:43.14 But in the summer of 2017, 00:34:43.18\00:34:46.01 the bottom fell out, 00:34:46.05\00:34:47.65 and I just tanked and I think like I said before, 00:34:47.68\00:34:51.12 the insomnia not being able to sleep for some reason 00:34:51.15\00:34:55.02 really started this whole spiral 00:34:55.06\00:34:57.29 and then the medication 00:34:57.33\00:34:58.66 really messed me up, 00:34:58.69\00:35:00.03 and then Dr. Nedley helped me to get off the medication 00:35:00.06\00:35:01.93 and put me on a different, a different path. 00:35:01.96\00:35:05.00 And when I was really in trouble, 00:35:05.03\00:35:08.64 there was a time when I felt 00:35:08.67\00:35:10.21 like my emotions were just gone. 00:35:10.24\00:35:12.87 I had no emotions, and I couldn't cry. 00:35:12.91\00:35:15.71 I was unable to cry. 00:35:15.74\00:35:18.71 I was, because I hadn't been sleeping very well. 00:35:18.75\00:35:21.68 During the day, sometimes I was just exhausted. 00:35:21.72\00:35:24.99 And I tried to take a nap. 00:35:25.02\00:35:26.35 But I could not take a nap. 00:35:26.39\00:35:28.32 My mind would not slow down enough, 00:35:28.36\00:35:31.49 I'd lay on the couch. 00:35:31.53\00:35:33.36 And I would just as, you know, I couldn't sleep. 00:35:33.40\00:35:36.50 Even though I was exhausted, I couldn't sleep. 00:35:36.53\00:35:39.63 And my appetite pretty much disappeared. 00:35:39.67\00:35:42.57 So I was forcing myself to eat. 00:35:42.60\00:35:44.27 I'm already thin enough. 00:35:44.31\00:35:45.81 And so I was losing weight. 00:35:45.84\00:35:47.94 And there was and I was, you know, very just, 00:35:47.98\00:35:50.25 there was this cloud over my mind. 00:35:50.28\00:35:52.85 And, you know, it was just, it was terrible. 00:35:52.88\00:35:56.52 And I remember, you know, step by step, 00:35:56.55\00:35:59.45 like one day I realized I was hungry. 00:35:59.49\00:36:03.73 But hey, my appetite's coming back. 00:36:03.76\00:36:07.00 Yeah. 00:36:07.03\00:36:08.36 And that was big. 00:36:08.40\00:36:09.73 And then another day, I was, 00:36:09.76\00:36:11.33 I laid down and actually, I took a nap. 00:36:11.37\00:36:14.24 And I thought, oh, something's happening. 00:36:14.27\00:36:16.54 Yeah. 00:36:16.57\00:36:17.91 I'm changing, I was able to take a nap. 00:36:17.94\00:36:19.37 That's great. 00:36:19.41\00:36:20.74 And then another day, I cried, I shed a tear. 00:36:20.78\00:36:25.71 And I thought, so it's just like, 00:36:25.75\00:36:27.32 one by one, I'm going. 00:36:27.35\00:36:28.68 That's cool. 00:36:28.72\00:36:30.05 Something's happening to me, my life is coming. 00:36:30.09\00:36:31.89 Yeah, I'm coming alive, my life, and that gave me hope. 00:36:31.92\00:36:33.42 That's great. 00:36:33.46\00:36:34.79 Just those one, 00:36:34.82\00:36:36.16 those little tiny micro steps gave me hope to keep going. 00:36:36.19\00:36:39.19 And then finally, the last, 00:36:39.23\00:36:40.56 the last thing was the trazodone 00:36:40.60\00:36:41.93 and when I got off that trazodone, 00:36:41.96\00:36:43.90 after, maybe I don't remember, it's like a week or so. 00:36:43.93\00:36:47.20 One day, it was just like, the cloud was gone. 00:36:47.24\00:36:50.11 And I looked outside, and I could see, you know, 00:36:50.14\00:36:52.31 the sky and the trees and hear birds. 00:36:52.34\00:36:56.08 And I started feeling good. 00:36:56.11\00:36:57.45 And the next day, actually, I was discouraged. 00:36:57.48\00:37:01.02 But then I thought, 00:37:01.05\00:37:02.38 I'm not gonna let this get me because I'm making progress. 00:37:02.42\00:37:05.62 And so then the next day after that, 00:37:05.65\00:37:08.82 the cloud again was gone. 00:37:08.86\00:37:10.79 And then I was free. 00:37:10.83\00:37:12.99 Oh, that's beautiful. 00:37:13.03\00:37:14.36 And so, I can think, praise God. 00:37:14.40\00:37:17.07 But it was a step by step thing. 00:37:17.10\00:37:18.43 And all of these, you know, telling yourself the truth, 00:37:18.47\00:37:21.84 and getting the exercise and getting on a good diet 00:37:21.87\00:37:24.01 and learning how to think differently. 00:37:24.04\00:37:26.27 All of these were very significant steps for me 00:37:26.31\00:37:30.95 in getting out of my despair, and my depression. 00:37:30.98\00:37:34.98 Now, let's see, what else do we have as far as resources? 00:37:35.02\00:37:38.55 You gave me a business card, 00:37:38.59\00:37:40.62 but I don't know if it's a business card, 00:37:40.66\00:37:42.16 it's a ministry card. 00:37:42.19\00:37:43.86 Tell us about that. 00:37:43.89\00:37:45.23 It says buried, buried to bless... 00:37:45.26\00:37:48.90 Buried to Bloom, yeah. 00:37:48.93\00:37:50.40 Buried to Bloom, okay. 00:37:50.43\00:37:51.77 Buried to Bloom. Buried to Bloom. 00:37:51.80\00:37:53.13 And this is your website, and this is your blog. 00:37:53.17\00:37:55.40 That's the blog. 00:37:55.44\00:37:56.77 So yeah, so just tell us about that. 00:37:56.81\00:37:58.27 And we'll put this address on the screen 00:37:58.31\00:38:00.48 so people can see it. 00:38:00.51\00:38:01.84 Okay. 00:38:01.88\00:38:03.21 Talk to us about that? 00:38:03.24\00:38:04.58 So a little bit about Buried to Bloom. 00:38:04.61\00:38:06.01 That really was a God thing. 00:38:06.05\00:38:07.72 It wasn't anything I really set out to do. 00:38:07.75\00:38:10.35 But in telling the story of what he did in my life 00:38:10.39\00:38:13.32 and working with Dr. Nedley, 00:38:13.36\00:38:15.42 it just came to mind that there's people 00:38:15.46\00:38:17.99 that could use different ways 00:38:18.03\00:38:19.69 to think and different resources 00:38:19.73\00:38:21.26 on how to do that. 00:38:21.30\00:38:22.93 So what I do is there's this blog, 00:38:22.96\00:38:25.43 and I write different reviews 00:38:25.47\00:38:27.57 of books and things that are helpful. 00:38:27.60\00:38:30.11 And put life experiences that I've had, 00:38:30.14\00:38:32.71 or I've had other people around me have that may 00:38:32.74\00:38:35.14 resonate or be relatable, 00:38:35.18\00:38:37.98 and put practical steps on how these different books 00:38:38.01\00:38:40.82 can maybe apply in their lives. 00:38:40.85\00:38:42.62 So it's been a blessing because I'm, you know, 00:38:42.65\00:38:45.25 I'm kind of able to dialogue with other people 00:38:45.29\00:38:47.26 and hear their stories. 00:38:47.29\00:38:48.96 And really, the aim is to use this 00:38:48.99\00:38:51.36 as a stepping point 00:38:51.39\00:38:52.73 for other people to tell their testimonies, 00:38:52.76\00:38:55.10 because I think testimonies are such a powerful thing 00:38:55.13\00:38:57.40 and a witness for God. 00:38:57.43\00:38:59.13 And so I want to give people a platform to do that. 00:38:59.17\00:39:02.40 Because my story is not unique, 00:39:02.44\00:39:04.01 There's a lot of people that have other stories, 00:39:04.04\00:39:06.11 either similar to mine, 00:39:06.14\00:39:07.48 or have stories that, you know, 00:39:07.51\00:39:09.08 maybe they have something in common with mine, 00:39:09.11\00:39:11.18 and I just want this to become just a way for them 00:39:11.21\00:39:13.78 to be able to share their 00:39:13.82\00:39:15.15 what God has done in their life. 00:39:15.18\00:39:16.52 So do you have other stories on your site? 00:39:16.55\00:39:18.49 That's the plan, not yet. 00:39:18.52\00:39:19.85 That's the plan. Okay. 00:39:19.89\00:39:21.22 So, if you're watching, 00:39:21.26\00:39:22.76 and if you've got a story, get hold of Christy. 00:39:22.79\00:39:25.06 That's right. 00:39:25.09\00:39:26.43 And your story will be on her blog. 00:39:26.46\00:39:27.80 Yes, please do. 00:39:27.83\00:39:29.16 Now, that tell us more Buried to Bloom, 00:39:29.20\00:39:31.13 why buried, explain that? 00:39:31.17\00:39:33.77 With the depression it felt, 00:39:33.80\00:39:35.94 it felt it was a feeling that I was buried. 00:39:35.97\00:39:39.07 And so it was a very dark place, 00:39:39.11\00:39:41.48 but God in His providence in Romans 8:28 00:39:41.51\00:39:44.38 is what I claim He uses 00:39:44.41\00:39:46.05 all to the glory of those who love the Lord 00:39:46.08\00:39:47.65 and He'll take something negative 00:39:47.68\00:39:49.15 and making something positive. 00:39:49.18\00:39:50.92 So that time in my life I felt buried 00:39:50.95\00:39:53.29 that I think he was planting me and now I'm bloomed. 00:39:53.32\00:39:56.62 And so, I want to share that with other people. 00:39:56.66\00:39:59.43 Yeah, I was thinking, 00:39:59.46\00:40:00.80 I wasn't expecting you to say that. 00:40:00.83\00:40:02.73 I was expecting you to say that, 00:40:02.76\00:40:05.43 like Jesus talks about a seed 00:40:05.47\00:40:09.37 and He said unless the seed of wheat is buried and dies, 00:40:09.40\00:40:14.58 it stays low. 00:40:14.61\00:40:16.11 But when it dies, then it brings forth fruit. 00:40:16.14\00:40:20.25 That's the way it is, when you plant a garden, 00:40:20.28\00:40:22.65 or plant the cedar or anything that the seed gets buried, 00:40:22.68\00:40:25.72 and it looks like you're, you're getting rid of it, 00:40:25.75\00:40:28.49 it's dying but really isn't. 00:40:28.52\00:40:30.43 It's actually, you know, being put in the ground 00:40:30.46\00:40:33.23 so that it can then give more fruit. 00:40:33.26\00:40:36.20 And for us, we need to learn that we need, 00:40:36.23\00:40:39.23 there's a part of us that needs to die. 00:40:39.27\00:40:41.97 We need to die to self, 00:40:42.00\00:40:43.77 we need to die to our own ways. 00:40:43.81\00:40:45.74 Yes. 00:40:45.77\00:40:47.11 We naturally think that my way is the highway, 00:40:47.14\00:40:50.05 my way is the best way. 00:40:50.08\00:40:51.95 And we really need to give that up and realize, Lord, 00:40:51.98\00:40:55.02 I don't know how to how to live in a way 00:40:55.05\00:40:58.02 that's good, or how to be happy 00:40:58.05\00:41:00.26 and how to do what You want me to do. 00:41:00.29\00:41:01.82 I need to trust You, and go into Your way. 00:41:01.86\00:41:05.46 So that's where we bury our old life like baptism. 00:41:05.49\00:41:08.96 Yeah. 00:41:09.00\00:41:10.33 You bury the old life and then you rise to a new life. 00:41:10.37\00:41:13.20 And, you know, it's a, it's paradox, 00:41:13.23\00:41:15.64 because we think that we're losing everything. 00:41:15.67\00:41:19.31 If we're going to do God's will in life? 00:41:19.34\00:41:23.04 The feeling is, it's too much to give up. 00:41:23.08\00:41:27.38 I've got too much to give up. 00:41:27.42\00:41:28.75 I'm not going to be happy. 00:41:28.78\00:41:30.15 He's going to restrict my life. 00:41:30.19\00:41:31.65 He's going to narrow my life. 00:41:31.69\00:41:33.66 And it's just, it's not what I want. 00:41:33.69\00:41:35.32 Yeah. 00:41:35.36\00:41:36.69 And, but it's really the opposite. 00:41:36.73\00:41:38.06 Right. 00:41:38.09\00:41:39.43 That going our way is really the worst way 00:41:39.46\00:41:44.23 and surrendering to Him and to do His will. 00:41:44.27\00:41:46.67 Right. 00:41:46.70\00:41:48.04 Then we do bloom. Yeah. 00:41:48.07\00:41:49.40 And we're happy. Right. 00:41:49.44\00:41:50.77 And we've discovered that 00:41:50.81\00:41:52.14 on the other side of the surrender. 00:41:52.17\00:41:53.74 Right. Yeah. 00:41:53.78\00:41:55.44 There's a real freedom in following God's will. 00:41:55.48\00:41:59.45 And so He wants us to be free. 00:41:59.48\00:42:00.92 We have free will 00:42:00.95\00:42:02.28 and so we're free to choose Him, 00:42:02.32\00:42:04.35 and He's a gentleman, 00:42:04.39\00:42:05.72 He stands at the door and knocks 00:42:05.75\00:42:07.52 and He doesn't force His way in, 00:42:07.56\00:42:09.22 so it's a beautiful freedom that He gives us. 00:42:09.26\00:42:14.33 So, anything else on your blog you want to tell us about? 00:42:14.36\00:42:17.07 That's the main promise, it's still work in progress. 00:42:17.10\00:42:18.97 Okay. 00:42:19.00\00:42:20.34 So, it's there to bloom as well. 00:42:20.37\00:42:23.00 Good. 00:42:23.04\00:42:24.87 Well, I'll have to check it out too. 00:42:24.91\00:42:27.08 Okay, let's see, what else do we have? 00:42:27.11\00:42:28.44 We do have the little pocket books 00:42:28.48\00:42:31.55 that I've, that I've written 00:42:31.58\00:42:33.92 as a result of going through my battles. 00:42:33.95\00:42:35.98 And I guess I was, you know, 00:42:36.02\00:42:40.12 I was buried too and now by the grace of God, 00:42:40.16\00:42:43.39 I'm blooming again. 00:42:43.43\00:42:45.79 My family can see the improvement. 00:42:45.83\00:42:49.56 When I was really depressed, you know, 00:42:49.60\00:42:51.63 my kids were just, 00:42:51.67\00:42:53.00 they were just shocked, so is my wife. 00:42:53.03\00:42:54.44 And I remember when I first started struggling 00:42:54.47\00:42:57.24 with the insomnia, and I was not sleeping, 00:42:57.27\00:42:59.21 and I was, I felt like I was just getting weaker. 00:42:59.24\00:43:02.14 I looked at myself in the morning, and you know, 00:43:02.18\00:43:03.95 the bags were getting bigger, 00:43:03.98\00:43:05.31 and I was getting thinner 00:43:05.35\00:43:07.18 and my negative thoughts were telling me, you know, 00:43:07.22\00:43:11.19 you're on the way down, 00:43:11.22\00:43:12.59 and you're not going to get over this. 00:43:12.62\00:43:13.96 Yeah. 00:43:13.99\00:43:15.32 And so as I was talking to my kids, 00:43:15.36\00:43:17.09 and Abby was, I think, nine at that time, 00:43:17.13\00:43:20.23 I told my family 00:43:20.26\00:43:21.60 that you really need to pray for dad, 00:43:21.63\00:43:24.17 because if I don't get through this, 00:43:24.20\00:43:26.33 I don't know what's going to happen to me. 00:43:26.37\00:43:27.97 I've got to get over this. 00:43:28.00\00:43:29.84 And then Abby looked at me and she said, 00:43:29.87\00:43:31.37 "Daddy, do you mean you might die?" 00:43:31.41\00:43:34.94 She said that. 00:43:34.98\00:43:36.31 And I was just shocked. 00:43:36.34\00:43:37.68 And I didn't know what to tell her. 00:43:37.71\00:43:39.05 And I just looked at her and I just nodded my head 00:43:39.08\00:43:41.78 if I don't get through this, you know? 00:43:41.82\00:43:45.69 Yeah, maybe this will happen to me. 00:43:45.72\00:43:47.99 And she just broke down. 00:43:48.02\00:43:49.42 It was one of the saddest moments of my life. 00:43:49.46\00:43:51.06 My little girl just ran over to me 00:43:51.09\00:43:54.20 and just hugged me and just started crying. 00:43:54.23\00:43:57.20 She just cried and cried and cried, 00:43:57.23\00:43:58.83 and she couldn't, she wouldn't stop crying. 00:43:58.87\00:44:00.50 And I was holding her and I just thought, 00:44:00.54\00:44:02.27 "Oh, God, you know, this is terrible. 00:44:02.30\00:44:05.04 What am I going to do? 00:44:05.07\00:44:06.41 Please help me to get through this." 00:44:06.44\00:44:07.84 And she just cried and cried and cried. 00:44:07.88\00:44:10.11 And now she knows that, you know, Daddy's doing good. 00:44:10.15\00:44:15.95 And it's such a blessing to like have my life back. 00:44:15.98\00:44:19.52 Amen. 00:44:19.55\00:44:20.89 And it feel like I'm doing something worthwhile. 00:44:20.92\00:44:22.89 Absolutely. 00:44:22.92\00:44:24.26 That I'm, you know, I'm here with you. 00:44:24.29\00:44:25.89 Likewise. 00:44:25.93\00:44:27.26 Yeah, and you're sharing, and I'm sharing, and hopefully, 00:44:27.30\00:44:29.33 we want you to be blessed. 00:44:29.36\00:44:30.97 And then when you get through what you're going through, 00:44:31.00\00:44:33.94 God can use you to help other people. 00:44:33.97\00:44:36.34 And anyway, that's why I wrote these books, 00:44:36.37\00:44:38.51 because God brought me through these and the first one 00:44:38.54\00:44:41.24 is Help for the Hopeless. 00:44:41.28\00:44:42.61 The little book doesn't, it's very inexpensive. 00:44:42.64\00:44:45.65 And it's designed to, to encourage you, 00:44:45.68\00:44:49.48 that other people go through these things too, 00:44:49.52\00:44:51.79 and that there is hope. 00:44:51.82\00:44:53.29 There is help and there is hope for the hopeless. 00:44:53.32\00:44:56.66 So this little book is available 00:44:56.69\00:44:58.49 and then so is this, 00:44:58.53\00:44:59.86 this little book called Secrets of Inner Peace. 00:44:59.89\00:45:02.93 I've given out a lot of these books 00:45:02.96\00:45:04.43 in airports when I travel. 00:45:04.47\00:45:06.47 And I can't recall hardly anybody ever refusing this book 00:45:06.50\00:45:11.31 because everybody needs peace. 00:45:11.34\00:45:13.34 Yeah, one time I was in an airport. 00:45:13.38\00:45:14.94 And I remember I was waiting to get on a plane 00:45:14.98\00:45:16.91 and we were delayed a little bit. 00:45:16.95\00:45:18.58 And I looked across from, and I saw a little store there. 00:45:18.61\00:45:22.35 It was an electronic store. 00:45:22.38\00:45:23.72 And there was a man 00:45:23.75\00:45:25.09 standing at the cash register by himself. 00:45:25.12\00:45:26.45 There's nobody in his store 00:45:26.49\00:45:27.82 and I had one of these little books, 00:45:27.86\00:45:29.19 and I just had this little thought 00:45:29.22\00:45:30.56 inside my head, 00:45:30.59\00:45:31.93 "Go, go give your book to that man." 00:45:31.96\00:45:34.96 So I walked around, 00:45:35.00\00:45:37.73 and I went into the store and there was nobody there 00:45:37.77\00:45:39.97 and I walked at the cash register, 00:45:40.00\00:45:41.44 and I said, "Hey, would you be interested in a little book, 00:45:41.47\00:45:44.34 I wrote this book called Secrets of Inner Peace." 00:45:44.37\00:45:47.38 And he looked at this beautiful cover, 00:45:47.41\00:45:49.18 it's very peaceful and relaxing. 00:45:49.21\00:45:51.15 Yeah. 00:45:51.18\00:45:52.51 He looked at that, he looked at me, 00:45:52.55\00:45:53.88 and he said, "I really need peace." 00:45:53.92\00:45:55.95 He just said, "This is exactly what I need." 00:45:55.98\00:45:57.95 That's awesome. 00:45:57.99\00:45:59.32 And I said, "Well, I think that somebody impressed me 00:45:59.35\00:46:02.02 to come and give you this book." 00:46:02.06\00:46:03.46 Yes, amen. 00:46:03.49\00:46:04.83 And so anyway, this book is really, 00:46:04.86\00:46:06.49 it's about the power, the power of the promises. 00:46:06.53\00:46:11.10 That's what it's about, the power of the promises, 00:46:11.13\00:46:13.77 the promises of God can give people peace. 00:46:13.80\00:46:17.87 Jesus said, "Peace be still." 00:46:17.91\00:46:19.84 John 14:27, Jesus said, 00:46:19.87\00:46:22.58 "Peace I leave with you, My peace I give to you, 00:46:22.61\00:46:26.08 not as the world gives do I give to you. 00:46:26.11\00:46:28.35 Let not your heart be troubled, neither let it be afraid." 00:46:28.38\00:46:32.02 So there's so many promises. 00:46:32.05\00:46:33.46 And a lot of times when I go to bed at night, 00:46:33.49\00:46:36.02 or if I wake up in the middle of the night, 00:46:36.06\00:46:37.89 I'm just thinking of the promises. 00:46:37.93\00:46:39.79 There's a verse in Psalm 90. 00:46:39.83\00:46:42.13 Psalm 90, no 63, Psalm 63. 00:46:42.16\00:46:44.73 That says, when I remember you on my bed, 00:46:44.77\00:46:49.07 and meditate on you in the night seasons." 00:46:49.10\00:46:52.87 And then it says, 00:46:52.91\00:46:54.24 "I will praise you with joyful lips, 00:46:54.28\00:46:56.14 for you have been my help. 00:46:56.18\00:46:57.81 And under the shadow of your wings, 00:46:57.85\00:47:00.45 will I rejoice." 00:47:00.48\00:47:01.92 So these promises are so powerful, 00:47:01.95\00:47:05.15 and they lift, they lift us up, you know, 00:47:05.19\00:47:08.12 above the discouragements of this life, 00:47:08.16\00:47:11.19 and especially as we get closer to the final crisis, 00:47:11.23\00:47:14.63 earth's final crisis, we need these promises. 00:47:14.66\00:47:18.30 So we can go into the final battle, 00:47:18.33\00:47:20.97 trusting God being at peace, 00:47:21.00\00:47:23.30 and knowing that He's going to be with us, 00:47:23.34\00:47:25.34 whatever happens, you know, we all need that. 00:47:25.37\00:47:28.34 So these are, 00:47:28.38\00:47:29.71 these are resources that are available. 00:47:29.74\00:47:33.52 Let's see what other resources do we have? 00:47:33.55\00:47:35.42 Is there anything else, Christy, 00:47:35.45\00:47:36.79 you can think of any books that you've read 00:47:36.82\00:47:38.95 that have really been a blessing to you 00:47:38.99\00:47:40.76 outside of telling yourself the truth or Dr. Nedley's book? 00:47:40.79\00:47:46.19 Any books you've done a review on in your blog? 00:47:46.23\00:47:49.73 There's one by Paul Conniff, 00:47:49.76\00:47:51.77 I don't know if you're familiar with Paul Conniff. 00:47:51.80\00:47:53.64 I went to school with Paul at Weimar, believe it or not. 00:47:53.67\00:47:56.04 Actually, I'm sorry, I didn't go to school there, 00:47:56.07\00:47:57.77 I taught there... 00:47:57.81\00:47:59.14 And he was a student. 00:47:59.17\00:48:00.51 He was a college student. 00:48:00.54\00:48:01.88 when I was teaching there in 19 00:48:01.91\00:48:04.55 I think it was '86 to '89. 00:48:04.58\00:48:07.42 That's when I first met Paul Conniff. 00:48:07.45\00:48:09.52 He's wonderful man. 00:48:09.55\00:48:11.12 He has a book called the Hidden Half of the Gospel. 00:48:11.15\00:48:13.89 And he talks about basically 00:48:13.92\00:48:15.46 how you can equate Jesus story in Isaiah 53, 00:48:15.49\00:48:20.40 with something that you may be struggling with. 00:48:20.43\00:48:23.30 And so you basically pick out 00:48:23.33\00:48:25.23 how you can identify the way that Christ 00:48:25.27\00:48:27.17 suffered for us and before us. 00:48:27.20\00:48:29.97 And He entered into 00:48:30.01\00:48:31.41 these human afflictions, basically. 00:48:31.44\00:48:34.64 And so it's very profound, I'd recommend that one. 00:48:34.68\00:48:37.65 That's very good, because then it's very relatable. 00:48:37.68\00:48:40.02 And there's different stories 00:48:40.05\00:48:41.38 that he draws his own testimony from. 00:48:41.42\00:48:43.45 So it's very good book. 00:48:43.49\00:48:44.82 So it really goes into the life of Jesus. 00:48:44.85\00:48:46.35 Yeah. 00:48:46.39\00:48:47.76 And how he related to people. 00:48:47.79\00:48:49.59 Yes, 'cause He was tempted to numb His pain with, 00:48:49.62\00:48:53.16 you know, they wanted to numb it 00:48:53.19\00:48:54.70 with an alcohol type of thing and so He... 00:48:54.73\00:48:57.63 When He was hanging on the cross. 00:48:57.67\00:48:59.00 Hanging on the cross, and how He suffered shame, 00:48:59.03\00:49:02.60 because He was naked on the cross. 00:49:02.64\00:49:04.31 And so there's a lot of ways that Jesus knows 00:49:04.34\00:49:06.68 what we're going through, 00:49:06.71\00:49:08.04 He can identify with us so it's, 00:49:08.08\00:49:10.11 it's pretty profound reads, I'd recommend that one. 00:49:10.15\00:49:13.18 Again, that's powerful. 00:49:13.21\00:49:14.85 And I know that when I was going through my dark times, 00:49:14.88\00:49:19.19 I remember really looking at the life of Jesus 00:49:19.22\00:49:22.39 and seeing how He related to the leper. 00:49:22.42\00:49:25.66 And the leper came to Him and said, 00:49:25.69\00:49:27.76 if you are willing, you can make me clean. 00:49:27.80\00:49:30.27 And then Jesus reached out and touched him it says, 00:49:30.30\00:49:32.50 and he said, I'm willing to be clean. 00:49:32.53\00:49:34.90 And back then if someone was a leper, 00:49:34.94\00:49:36.77 I mean, leprosy is very contagious disease, 00:49:36.81\00:49:38.77 and you don't touch lepers. 00:49:38.81\00:49:40.28 Right. But Jesus did it. 00:49:40.31\00:49:41.64 He wasn't concerned about that. That's right. 00:49:41.68\00:49:43.61 And He touched him, and He healed him. 00:49:43.65\00:49:46.18 And there's just so many scenes in the life of Jesus 00:49:46.21\00:49:48.18 in Matthew, Mark, Luke and John where Jesus is, 00:49:48.22\00:49:50.65 is ministering to people who are all mixed up, 00:49:50.69\00:49:53.39 the prostitute, you know, 00:49:53.42\00:49:55.09 the people that were demon possessed, 00:49:55.12\00:49:57.76 people that had all kinds of sicknesses, 00:49:57.79\00:49:59.89 lepers, high and low, rich and poor. 00:49:59.93\00:50:03.57 He loved them all. That's right. 00:50:03.60\00:50:05.13 And He was trying to help them 00:50:05.17\00:50:06.80 and when we really get that picture, 00:50:06.84\00:50:09.07 that there is a God in heaven 00:50:09.10\00:50:11.14 who made this whole world who loves us so much 00:50:11.17\00:50:15.04 that when man sinned and went away from Him, 00:50:15.08\00:50:17.98 He did the unthinkable, 00:50:18.01\00:50:19.68 He became a human and He veiled His glory, 00:50:19.71\00:50:26.49 so that when He was walking around, 00:50:26.52\00:50:28.42 He just looked like a regular man, 00:50:28.46\00:50:30.83 but He was not just a regular man. 00:50:30.86\00:50:32.59 Right. 00:50:32.63\00:50:33.96 He's the maker of all life. That's right. 00:50:34.00\00:50:35.66 Reaching out to His creation, 00:50:35.70\00:50:39.47 and trying to show them His love. 00:50:39.50\00:50:41.77 That whatever the devil says that God is mean, 00:50:41.80\00:50:44.21 He's bad, He's harsh, He's angry. 00:50:44.24\00:50:46.57 You know, He hates you, 00:50:46.61\00:50:48.74 you're hopeless, 00:50:48.78\00:50:50.11 that all those are lies of the devil, 00:50:50.15\00:50:52.35 and that the real God 00:50:52.38\00:50:54.15 loves us more than we can possibly imagine. 00:50:54.18\00:50:56.32 That's right. 00:50:56.35\00:50:57.69 And that He's so committed to us 00:50:57.72\00:50:59.05 that He was willing to become a human being. 00:50:59.09\00:51:00.76 And then He was willing to give His life 00:51:00.79\00:51:03.02 on the cross to pay the price for our sins, 00:51:03.06\00:51:07.40 and then die buried, and then bloom, 00:51:07.43\00:51:10.57 and then rise from the dead to give us hope. 00:51:10.60\00:51:13.64 That's right. 00:51:13.67\00:51:15.00 You know what a God we serve. 00:51:15.04\00:51:16.37 Amen. 00:51:16.40\00:51:17.74 And that's what really turns people's lives around. 00:51:17.77\00:51:19.11 That's right, because it says something in Isaiah 53, 00:51:19.14\00:51:22.01 that by His stripes we are healed. 00:51:22.04\00:51:24.05 And there's something in Paul's book, 00:51:24.08\00:51:25.55 he talks about that He's the wounded healer. 00:51:25.58\00:51:28.02 And inside of Jesus is a goldmine of grace. 00:51:28.05\00:51:31.39 And so to think of Jesus like that, it's just, 00:51:31.42\00:51:33.92 it's very peaceful picture and to know what He did for us. 00:51:33.96\00:51:37.59 And to know there's no one is too far gone. 00:51:37.63\00:51:40.00 I mean, there's no one that, you know, 00:51:40.03\00:51:42.70 this will not work for Jesus does not love. 00:51:42.73\00:51:46.13 And so there, it's never too late. 00:51:46.17\00:51:48.07 And so there's hope for each one of us. 00:51:48.10\00:51:50.01 I really like that, He's a goldmine of grace. 00:51:50.04\00:51:53.58 I've never heard that before. 00:51:53.61\00:51:54.94 It's beautiful. Yeah. 00:51:54.98\00:51:56.31 When I was going through my dark, darkest times, 00:51:56.34\00:51:59.01 I just thought, you know, I learned that there is no, 00:51:59.05\00:52:03.52 no limit to the length of the golden chain of mercy. 00:52:03.55\00:52:10.19 It can reach down to the bottom, 00:52:10.23\00:52:12.73 no matter how far down you are, 00:52:12.76\00:52:15.06 the golden chain of mercy 00:52:15.10\00:52:17.87 is able to reach you where you are. 00:52:17.90\00:52:20.87 That's right. 00:52:20.90\00:52:22.24 And we all need that hope. 00:52:22.27\00:52:24.04 You know, that's what we need. 00:52:24.07\00:52:26.78 That's what this world needs in the midst of a crisis, 00:52:26.81\00:52:30.55 the Coronavirus crisis or any other crisis, 00:52:30.58\00:52:34.62 whether or the final crisis, 00:52:34.65\00:52:37.49 or anything that we go through in our life, 00:52:37.52\00:52:40.22 there's nothing that is too big for God to handle. 00:52:40.26\00:52:45.76 I think probably the greatest battle 00:52:45.79\00:52:48.13 is to believe that. 00:52:48.16\00:52:51.13 Yeah. 00:52:51.17\00:52:52.63 To believe that there is a God in heaven, who loves us, 00:52:52.67\00:52:56.94 and who can help us, and who wants to help us, 00:52:56.97\00:53:00.38 and who will help us no matter what, 00:53:00.41\00:53:02.74 and it's not, you know, it's not. 00:53:02.78\00:53:06.05 You know, we can't, 00:53:06.08\00:53:07.42 it's unrealistic to think that everything will go right 00:53:07.45\00:53:10.69 just because we're a Christian. 00:53:10.72\00:53:12.85 Because I mean, look at Jesus, you know, 00:53:12.89\00:53:14.76 He suffered, and He agonized, 00:53:14.79\00:53:17.86 and He hung on a cross. 00:53:17.89\00:53:20.40 And He was in darkness too for three hours. 00:53:20.43\00:53:24.53 That's right, He felt separated from His Father, 00:53:24.57\00:53:27.20 and yet He trusted God anyway. 00:53:27.24\00:53:29.64 And that's, you know, we have to, 00:53:29.67\00:53:31.64 the temptation is to get angry with God, 00:53:31.67\00:53:35.08 to, you know, challenge Him and to question Him and like, 00:53:35.11\00:53:39.95 that's what Job went through, you know, those temptations, 00:53:39.98\00:53:42.58 but he came out of all that. 00:53:42.62\00:53:44.19 It says Job did not sinned with his lips, 00:53:44.22\00:53:46.42 and he still trusted God, 00:53:46.45\00:53:47.86 though he slay me yet will I trust Him. 00:53:47.89\00:53:49.89 And we will learn on the other side, 00:53:49.92\00:53:52.56 that if we continue to trust Him, 00:53:52.59\00:53:54.73 He'll make it all up to us. 00:53:54.76\00:53:56.10 Yeah. 00:53:56.13\00:53:57.47 That's very encouraging to know that, 00:53:57.50\00:53:59.83 and there's hope for anyone, depression is winnable. 00:53:59.87\00:54:03.10 And that's the good news. 00:54:03.14\00:54:04.47 And there's a solution. 00:54:04.51\00:54:05.84 So it's not something 00:54:05.87\00:54:07.21 that somebody has to struggle with 00:54:07.24\00:54:08.58 for the rest of their lives. 00:54:08.61\00:54:09.94 Which is what a lot of, you know, 00:54:09.98\00:54:12.58 pharmaceutical companies 00:54:12.61\00:54:13.95 and other entities will tell you, 00:54:13.98\00:54:17.09 but that's not true. 00:54:17.12\00:54:18.45 So there's a way out, and there is a solution, 00:54:18.49\00:54:21.12 and it can get better. 00:54:21.16\00:54:22.79 It can solve a bit. 00:54:22.82\00:54:24.16 Yeah, we have just about two minutes left. 00:54:24.19\00:54:25.53 Any other than that any final thoughts 00:54:25.56\00:54:28.06 you want to share? 00:54:28.10\00:54:29.43 I just want to say, 00:54:29.46\00:54:30.80 I just want to make an appeal that it's never too late. 00:54:30.83\00:54:33.47 You're not alone. 00:54:33.50\00:54:35.30 The Lord does have a hope and a future for you. 00:54:35.34\00:54:38.04 Jeremiah 29:11, 00:54:38.07\00:54:39.47 you can put your name in there, 00:54:39.51\00:54:41.11 personalize it and read it every day, 00:54:41.14\00:54:43.65 until it becomes a new way 00:54:43.68\00:54:45.21 for you to think about your life. 00:54:45.25\00:54:47.48 You can change the way you think 00:54:47.52\00:54:49.55 if you reach out to Jesus 00:54:49.58\00:54:50.92 and surrender your life over to Him. 00:54:50.95\00:54:54.76 And He did it for you. That's right. 00:54:54.79\00:54:56.52 And He did it for me. 00:54:56.56\00:54:59.33 And He will do it. 00:54:59.36\00:55:00.70 He'll do it for you. 00:55:00.73\00:55:02.20 And one of the things that really helps 00:55:02.23\00:55:04.07 as we look at all the things that are going on around us 00:55:04.10\00:55:07.84 is to keep our eye on the other side 00:55:07.87\00:55:10.37 in Revelation 22:4. 00:55:10.41\00:55:13.44 It says that, "One of these days 00:55:13.48\00:55:15.31 that God shall wipe away all tears from their eyes. 00:55:15.34\00:55:20.55 And there shall be no more death." 00:55:20.58\00:55:23.49 Death is going to be gone, 00:55:23.52\00:55:24.85 funerals are going to be gone committal services, burials. 00:55:24.89\00:55:28.72 "There shall be no more death, neither sorrow, 00:55:28.76\00:55:31.66 all the pain and sadness that we go through, 00:55:31.69\00:55:35.53 nor crying, no more tears, 00:55:35.56\00:55:38.60 neither shall there be any more pain, 00:55:38.63\00:55:40.74 for the former things are passed away." 00:55:40.77\00:55:44.14 And then verse 5, Revelation 21:5 says, 00:55:44.17\00:55:46.51 "And he that sat upon the throne said, 00:55:46.54\00:55:48.84 'Behold, I make all things new.' 00:55:48.88\00:55:51.95 And he said to me, 'Write, for these words 00:55:51.98\00:55:55.58 are true and faithful.'" 00:55:55.62\00:55:58.62 The words of the Bible are the truth. 00:55:58.65\00:56:01.99 These words are true and faithful, 00:56:02.02\00:56:03.36 and whatever we go through if we choose 00:56:03.39\00:56:06.43 not to trust our, 00:56:06.46\00:56:08.13 our negative thinking 00:56:08.16\00:56:09.50 or what other people may say, or do, 00:56:09.53\00:56:12.37 or whatever our emotions may say to us, 00:56:12.40\00:56:15.14 if we choose to trust in the book, 00:56:15.17\00:56:17.54 the eternal Word of God, 00:56:17.57\00:56:19.41 these words are faithful and true. 00:56:19.44\00:56:22.11 It'll give us hope. 00:56:22.14\00:56:23.48 It will help us to trust in a God of love 00:56:23.51\00:56:25.95 and God of mercy, 00:56:25.98\00:56:27.32 God of kindness and God of compassion, 00:56:27.35\00:56:29.38 and we realize that underneath us 00:56:29.42\00:56:31.62 are the everlasting arms, 00:56:31.65\00:56:33.15 and He will bring us 00:56:33.19\00:56:34.52 through all the way to His beautiful tomorrow. 00:56:34.56\00:56:38.29 God bless you. 00:56:38.33\00:56:42.00 This three part series, 00:56:42.03\00:56:43.43 Finding Hope in Depression and Despair 00:56:43.47\00:56:45.53 is now available on DVD from White Horse Media. 00:56:45.57\00:56:48.70 To order simply call 1-800-782-4253 00:56:48.74\00:56:52.87 or order online at WhiteHorseMedia.com 00:56:52.91\00:56:55.64 To learn even more about how you can overcome anxiety, 00:56:55.68\00:56:58.41 fear, discouragement, and depression, 00:56:58.45\00:57:00.52 White Horse Media recommends 00:57:00.55\00:57:01.88 these two easy to read pocket books, 00:57:01.92\00:57:04.12 Help for the Hopeless, and Secrets of Inner Peace. 00:57:04.15\00:57:07.66 And Help for the Hopeless Steve Wohlberg reveals 00:57:07.69\00:57:10.06 personal details about an awful trial 00:57:10.09\00:57:12.23 he passed through during the summer of 2017. 00:57:12.26\00:57:15.53 How God brought him through the horror of deep darkness 00:57:15.56\00:57:18.00 and how you can find help too whatever your struggles. 00:57:18.03\00:57:21.30 In Secrets of Inner Peace, 00:57:21.34\00:57:22.67 Steve explains how deep lasting peace is only possible 00:57:22.70\00:57:26.54 through discovering the love and goodness of Jesus Christ, 00:57:26.57\00:57:29.68 the Prince of Peace and through the power of His Word. 00:57:29.71\00:57:32.48 Both of these small pocket books 00:57:32.51\00:57:33.85 are easy to read, heartwarming, encouraging, 00:57:33.88\00:57:36.18 and great for sharing with your loved ones 00:57:36.22\00:57:37.95 friends, and even with strangers. 00:57:37.99\00:57:39.85 This three part DVD series 00:57:39.89\00:57:41.62 Finding Hope in Depression and Despair. 00:57:41.66\00:57:43.96 And both of these enlightening pocket books are now available 00:57:43.99\00:57:46.39 from White Horse Media by calling 1-800-782-4253. 00:57:46.43\00:57:51.23 That's 1-800-782-4253. 00:57:51.27\00:57:54.74 A fully illustrated eBook version 00:57:54.77\00:57:56.54 of Secrets of Inner Peace 00:57:56.57\00:57:58.14 can also be purchased immediately on the website. 00:57:58.17\00:58:01.08 SecretsOfInnerPeace.net 00:58:01.11\00:58:03.14 That's SecretsOfInnerPeace.net 00:58:03.18\00:58:06.11