Do you struggle with discouragement, 00:00:01.36\00:00:02.70 anxiety, depression, and despair, 00:00:02.73\00:00:04.13 maybe even suicidal thoughts 00:00:04.17\00:00:06.27 if you do, you're not alone and there's hope for you. 00:00:06.30\00:00:10.07 So don't go away. 00:00:10.11\00:00:11.44 Welcome to a three-part series 00:00:37.90\00:00:39.63 called Finding Hope in Depression and Despair. 00:00:39.67\00:00:42.37 And this is part one. 00:00:42.40\00:00:44.04 And we're going to talk about the problems 00:00:44.07\00:00:45.41 that a lot of people go through. 00:00:45.44\00:00:47.14 I've been through many of these issues. 00:00:47.18\00:00:49.31 My guest has gone through many of these issues. 00:00:49.34\00:00:52.38 We both have stories to tell, 00:00:52.41\00:00:54.32 and we're here to share with you 00:00:54.35\00:00:55.72 what God has done in our lives. 00:00:55.75\00:00:58.35 And we hope that 00:00:58.39\00:00:59.72 it will be a big blessing to you. 00:00:59.75\00:01:02.62 My guest is Christy Christopher. 00:01:02.66\00:01:04.53 She is a registered nurse. 00:01:04.56\00:01:06.53 She works at the Medical City Hospital 00:01:06.56\00:01:08.96 in Dallas, Texas. 00:01:09.00\00:01:10.33 She is a mother. 00:01:10.37\00:01:11.70 She's a jogger. 00:01:11.73\00:01:13.07 She's a good friend of mine. 00:01:13.10\00:01:15.04 And she's here to just share her story with you 00:01:15.07\00:01:18.17 and to talk about hope 00:01:18.21\00:01:20.54 in the midst of all kinds of problems, 00:01:20.58\00:01:22.64 which many of us have. 00:01:22.68\00:01:24.01 So or have had. 00:01:24.05\00:01:26.01 So, Christy, thank you for being here. 00:01:26.05\00:01:27.72 It's a privilege. Thank you for inviting me. 00:01:27.75\00:01:29.55 Yes. It's a privilege for both of us. 00:01:29.58\00:01:31.92 And I guess what I'd like to do at the beginning 00:01:31.95\00:01:34.16 is to have you give us a context 00:01:34.19\00:01:37.79 to where we are actually right now 00:01:37.83\00:01:39.63 at the time of this recording, 00:01:39.66\00:01:41.43 by telling us about your flight here 00:01:41.46\00:01:44.07 from Texas coming to the Spokane area 00:01:44.10\00:01:48.34 and then the Priest River? 00:01:48.37\00:01:50.01 So the flight here, it was very, almost ominous, 00:01:50.04\00:01:54.08 going to the Dallas-Fort Worth airport. 00:01:54.11\00:01:56.54 My dad flies a lot. 00:01:56.58\00:01:57.91 And so he commented and said for a Monday morning, 00:01:57.95\00:02:00.85 it's really quiet here. 00:02:00.88\00:02:02.88 So there was much less traffic, a lot less people. 00:02:02.92\00:02:07.42 The ticket counters were fully staffed. 00:02:07.46\00:02:09.22 All the staff was there, 00:02:09.26\00:02:10.59 but the people that were going to get help 00:02:10.63\00:02:12.29 and needing to check in it was pretty sparse. 00:02:12.33\00:02:15.73 So DFW it's generally a pretty packed airport? 00:02:15.76\00:02:19.17 Yes. 00:02:19.20\00:02:20.54 I used to live in Fort Worth, 00:02:20.57\00:02:21.90 my wife and I when we were first married. 00:02:21.94\00:02:23.27 And so that was the airport 00:02:23.30\00:02:24.64 that we flew in and out of a lot. 00:02:24.67\00:02:26.01 And it was always full. Yeah. 00:02:26.04\00:02:27.88 But so today it's not, 00:02:27.91\00:02:29.24 or yesterday when you flew here, 00:02:29.28\00:02:30.65 it wasn't that way. 00:02:30.68\00:02:32.01 No, not at all. 00:02:32.05\00:02:33.38 And what's the big reason for that? 00:02:33.42\00:02:35.38 The big reason right now is the Corona virus, 00:02:35.42\00:02:38.65 which is sweeping the nation. 00:02:38.69\00:02:40.96 And there are a lot of, 00:02:40.99\00:02:44.13 as were mentioned by the CDC recommendations to stay home. 00:02:44.16\00:02:48.26 So a lot of people are self-isolating 00:02:48.30\00:02:51.13 and self-distancing per the guidelines. 00:02:51.17\00:02:54.04 Right. Yes. 00:02:54.07\00:02:56.20 Those who that will be watching this 00:02:56.24\00:02:58.01 at least in the near future, 00:02:58.04\00:02:59.74 everybody knows that the, 00:02:59.77\00:03:01.14 that we are living in a Corona crisis. 00:03:01.18\00:03:03.14 We live in a Corona world. 00:03:03.18\00:03:04.58 It's now a Corona pandemic. 00:03:04.61\00:03:06.61 President Trump recently declared 00:03:06.65\00:03:08.98 a national emergency. 00:03:09.02\00:03:10.85 The virus is spreading around the world. 00:03:10.89\00:03:12.85 Different countries have gone under on lockdown 00:03:12.89\00:03:17.56 and there's just a whole host of thing 00:03:17.59\00:03:18.93 that are happening. 00:03:18.96\00:03:20.30 And by the time people watch this, 00:03:20.33\00:03:22.23 we still may be in the midst of this Corona crisis, 00:03:22.26\00:03:24.50 or maybe it will have blown over. 00:03:24.53\00:03:26.17 And nobody really knows what the future holds. 00:03:26.20\00:03:28.54 But we do know that 00:03:28.57\00:03:30.11 whether we're in it or whether we're out of it, 00:03:30.14\00:03:32.47 that the issues 00:03:32.51\00:03:33.84 that we're going to be talking about 00:03:33.88\00:03:35.21 are relevant all throughout. 00:03:35.24\00:03:37.05 And when, whenever people choose 00:03:37.08\00:03:39.01 to tune into this program, 00:03:39.05\00:03:40.92 these issues are very real 00:03:40.95\00:03:42.38 and they're going to be real 00:03:42.42\00:03:43.82 until, we believe until Jesus returns 00:03:43.85\00:03:47.36 and gets rid of sin. 00:03:47.39\00:03:48.89 And we're looking for, looking forward to that. 00:03:48.92\00:03:50.56 Amen. 00:03:50.59\00:03:51.93 So, you wanted to just share something 00:03:51.96\00:03:54.86 or you're about to say something? 00:03:54.90\00:03:57.00 Okay, well, why don't we just talk? 00:03:57.03\00:03:59.43 We want to move into depression and despair 00:03:59.47\00:04:02.57 and eventually you telling your story 00:04:02.60\00:04:04.94 and I'll tell a little bit of mine, 00:04:04.97\00:04:06.64 and let's just talk 00:04:06.68\00:04:08.01 to start out with some of the statistics, 00:04:08.04\00:04:10.71 you know, is depression a big problem in this world? 00:04:10.75\00:04:13.75 What about suicide? 00:04:13.78\00:04:15.12 Are these things going down or are they going up? 00:04:15.15\00:04:18.32 Well, according to the World Health Organization, 00:04:18.35\00:04:21.76 close to 800,000 people die every year. 00:04:21.79\00:04:25.69 That's one person every 40 seconds. 00:04:25.73\00:04:28.26 So I would say that it's going up. 00:04:28.30\00:04:30.77 And it's dying of? 00:04:30.80\00:04:32.13 Dying of suicide. Of suicide. 00:04:32.17\00:04:33.80 They take their lives. Suicide deaths. 00:04:33.84\00:04:35.17 So that's the amount of data 00:04:35.20\00:04:37.27 that's available on the WHO website. 00:04:37.31\00:04:40.01 Yeah. 00:04:40.04\00:04:41.38 And you know, do you, you told me that you do know, 00:04:41.41\00:04:44.05 you know, of people, 00:04:44.08\00:04:46.48 I don't know how closely they were connected to you 00:04:46.51\00:04:49.22 or friends or something that took their lives? 00:04:49.25\00:04:53.25 I have an ex-boyfriend 00:04:53.29\00:04:54.79 that actually took his own life here 00:04:54.82\00:04:58.23 within the last three years. 00:04:58.26\00:05:00.13 And so he took his life by suicide. 00:05:00.16\00:05:03.43 Yeah. 00:05:03.47\00:05:04.80 And my stepbrother's daughter, it was just terrible. 00:05:04.83\00:05:10.31 She did the same thing. 00:05:10.34\00:05:12.47 And so I, you know, 00:05:12.51\00:05:13.98 just about everybody these days has been touched by suicide 00:05:14.01\00:05:18.78 and, you know, people just get 00:05:18.81\00:05:20.25 so either depressed or discouraged, 00:05:20.28\00:05:24.15 their life just fall apart 00:05:24.19\00:05:26.25 and they choose to take their lives. 00:05:26.29\00:05:27.66 Other people are under medication 00:05:27.69\00:05:30.43 and that's a contributing cause, 00:05:30.46\00:05:32.46 there's a whole host of causes. 00:05:32.49\00:05:34.50 So give us just a few more statistics 00:05:34.53\00:05:37.30 as far as depression, 00:05:37.33\00:05:38.67 you know, how big is depression in this world? 00:05:38.70\00:05:42.07 Well, you were asking about suicide rates, 00:05:42.10\00:05:44.81 if they're going up or down. 00:05:44.84\00:05:46.17 Sure. 00:05:46.21\00:05:47.54 Per the CDC, 30% suicide rate 00:05:47.58\00:05:50.88 has actually gone up since 1999. 00:05:50.91\00:05:53.95 And another statistic too is 54%, 00:05:53.98\00:05:57.42 that's more than half of the people 00:05:57.45\00:05:58.79 who died by suicide 00:05:58.82\00:06:00.16 did not have a known mental health condition. 00:06:00.19\00:06:02.52 So this is vastly under reported. 00:06:02.56\00:06:06.93 Yeah, here's a headline from the CDC suicide. 00:06:06.96\00:06:11.13 This is from 2018, 00:06:11.17\00:06:13.50 suicide rates in the United States 00:06:13.54\00:06:15.37 continue to increase. 00:06:15.40\00:06:18.17 And then it talks about from 2000 to 2016, 00:06:18.21\00:06:23.65 suicide has increased 30%. 00:06:23.68\00:06:25.68 I think you mentioned that 30%. 00:06:25.71\00:06:27.78 For females age 10 to 74, 00:06:27.82\00:06:31.42 the suicide rates were higher than in the year 2000 00:06:31.45\00:06:34.49 and the same thing for males ages 15 to 74, 00:06:34.52\00:06:38.39 they were higher than in the year 2000. 00:06:38.43\00:06:41.46 And this statement here says, 00:06:41.50\00:06:44.27 it's the 10th leading 00:06:44.30\00:06:47.04 or in 2016, it was the 10th leading cause of death 00:06:47.07\00:06:49.67 in the United States. 00:06:49.70\00:06:51.07 So, you know, it's a big problem. 00:06:51.11\00:06:53.41 It's a huge problem. 00:06:53.44\00:06:55.08 And as you share your story in a little while 00:06:55.11\00:06:57.38 and I'll share some of mine. 00:06:57.41\00:06:59.88 I've struggled with those same thoughts, 00:06:59.91\00:07:02.05 you know, I'm almost, 00:07:02.08\00:07:04.62 you know, it wasn't something that I grew up with, 00:07:04.65\00:07:07.99 but I reached a point in my life, 00:07:08.02\00:07:11.83 last summer 00:07:11.86\00:07:13.29 and then a couple of summers before that, 00:07:13.33\00:07:16.10 where there were just these thoughts 00:07:16.13\00:07:19.30 inside my head telling me, 00:07:19.33\00:07:21.64 you just might as well just end it all. 00:07:21.67\00:07:24.14 And I didn't do it. 00:07:24.17\00:07:26.47 Thank God. Yeah. 00:07:26.51\00:07:28.38 And you didn't need, 00:07:28.41\00:07:29.74 I'm assuming you've struggled with some of the same thoughts. 00:07:29.78\00:07:32.95 I have. 00:07:32.98\00:07:34.38 I've taken it a step further though. 00:07:34.42\00:07:37.35 I've had five suicide attempts 00:07:37.39\00:07:39.45 and the one that had me go through 00:07:39.49\00:07:43.26 a certain program that we'll get to. 00:07:43.29\00:07:45.79 I had, I live in Texas 00:07:45.83\00:07:48.60 and so there's not as many gun laws 00:07:48.63\00:07:52.07 and things like that. 00:07:52.10\00:07:53.44 And so I had a gun 00:07:53.47\00:07:54.80 and I didn't want to make a mess. 00:07:54.84\00:07:57.27 I had struggled with alcohol 00:07:57.31\00:08:00.08 and I had been sober for six years 00:08:00.11\00:08:02.74 and I fell off the wagon for lack of a better term. 00:08:02.78\00:08:05.75 And so I drank a bottle of tequila 00:08:05.78\00:08:08.68 on my own. 00:08:08.72\00:08:10.52 Took the gun out to my backyard 00:08:10.55\00:08:12.05 'cause I didn't want to make a mess 00:08:12.09\00:08:13.42 and pulled the trigger, the gun jammed. 00:08:13.46\00:08:17.13 So... 00:08:17.16\00:08:18.49 Well, thank God. 00:08:21.33\00:08:22.66 Yes, amen. 00:08:22.70\00:08:24.03 You know, God really works in those emergency situations. 00:08:24.07\00:08:27.90 And we'll talk also later on 00:08:27.94\00:08:29.54 about how, you know, 00:08:29.57\00:08:31.57 sometimes he doesn't miraculously intervene 00:08:31.61\00:08:35.81 and people do take their lives. 00:08:35.84\00:08:37.18 And a lot of people struggle with the issue of this, 00:08:37.21\00:08:40.38 if God is really there and if He's a loving God, 00:08:40.42\00:08:44.59 why does He allow all of these things? 00:08:44.62\00:08:47.39 And how can He, you know, 00:08:47.42\00:08:48.76 how can I pray to Him 00:08:48.79\00:08:50.13 and ask Him to help me through this 00:08:50.16\00:08:51.53 and the darkness is still there. 00:08:51.56\00:08:53.56 So we'll talk about that 00:08:53.60\00:08:55.06 because I was in darkness for quite a while 00:08:55.10\00:08:57.47 and somehow, and you were too, 00:08:57.50\00:09:00.20 and somehow we both trusted the Lord. 00:09:00.24\00:09:03.30 And I want to also mention early on 00:09:03.34\00:09:07.08 that you now work 00:09:07.11\00:09:09.21 in addition to being a registered nurse 00:09:09.24\00:09:11.41 at a hospital in Texas, 00:09:11.45\00:09:13.01 you also are one of Dr. Neil Nedley's nurses 00:09:13.05\00:09:16.92 during his world famous 00:09:16.95\00:09:19.75 the depression and anxiety recovery program. 00:09:19.79\00:09:23.02 Dr. Nedley is a wonderful man. 00:09:23.06\00:09:24.99 He's written numerous books and this is one of his books 00:09:25.03\00:09:28.73 called Depression: The Way Out. 00:09:28.76\00:09:31.00 And he's an expert on depression and anxiety, 00:09:31.03\00:09:33.74 and despair and discouragement and how to help people. 00:09:33.77\00:09:36.17 And so Christy works with him. 00:09:36.20\00:09:38.74 How many sessions a year approximately 00:09:38.77\00:09:41.01 do you go to his location it's in Weimar, California, 00:09:41.04\00:09:45.01 Northern California. 00:09:45.05\00:09:46.78 And it's like what, a 10-day program? 00:09:46.82\00:09:49.45 It's 10 days. 00:09:49.48\00:09:50.82 I do have a full-time job in Texas, like you mentioned. 00:09:50.85\00:09:52.89 So what I'll do is 00:09:52.92\00:09:54.26 I'll use my vacation time to go there. 00:09:54.29\00:09:56.52 So I'm able to go about three to four times a year. 00:09:56.56\00:09:59.16 Three to four times a year. Yeah. 00:09:59.19\00:10:00.60 And so you, approximately how many people 00:10:00.63\00:10:03.37 go through each session? 00:10:03.40\00:10:05.43 It's, approximately the normal program 00:10:05.47\00:10:07.90 although the waiting list 00:10:07.94\00:10:09.27 have gotten a little bit longer. 00:10:09.30\00:10:11.54 About 24 participants 00:10:11.57\00:10:13.24 is where they like to keep the number. 00:10:13.27\00:10:15.61 But a lot of times what ends up happening 00:10:15.64\00:10:17.38 is there'll be an emerging case 00:10:17.41\00:10:19.38 that Dr. Nedley will get a call from a psychiatric hospital, 00:10:19.41\00:10:23.22 a family that is pretty desperate 00:10:23.25\00:10:25.82 at that point. 00:10:25.85\00:10:27.19 And he'll make provisions 00:10:27.22\00:10:28.56 to add them on in certain cases. 00:10:28.59\00:10:30.09 So sometimes we'll have a little more, 00:10:30.13\00:10:31.46 sometimes a little less. 00:10:31.49\00:10:32.83 Right. 00:10:32.86\00:10:34.20 And in the latter part of this series, 00:10:34.23\00:10:36.16 we're doing three programs. 00:10:36.20\00:10:38.53 Now we're just sort of introducing the topic, 00:10:38.57\00:10:40.64 then we're going to get into more of your story. 00:10:40.67\00:10:43.00 And then my story, a little bit of my story 00:10:43.04\00:10:45.54 and how we both found help and healing. 00:10:45.57\00:10:47.71 And then we're going to talk about resources 00:10:47.74\00:10:49.54 and more about Dr. Nedley's program 00:10:49.58\00:10:51.75 and how there is hope for people today. 00:10:51.78\00:10:53.88 Yes. And you see that, don't you? 00:10:53.92\00:10:55.72 And I've seen that 00:10:55.75\00:10:57.09 as you go through all these different programs 00:10:57.12\00:10:59.42 you have, Dr. Nedley has, 00:10:59.45\00:11:01.12 like you said, about 24 on average 00:11:01.16\00:11:03.63 or 20 to 24. 00:11:03.66\00:11:05.39 And what kind of problems do they have 00:11:05.43\00:11:09.06 who go through this program? 00:11:09.10\00:11:11.87 It ranges, it's anywhere from relationship 00:11:11.90\00:11:17.41 because there's typically with depression, 00:11:17.44\00:11:19.34 you'll have a relationship or a social consequence 00:11:19.37\00:11:22.18 because there's a lot of things 00:11:22.21\00:11:23.81 that we'll get into with that encompasses depression. 00:11:23.85\00:11:27.58 We see a lot of financial difficulty, 00:11:27.62\00:11:30.75 depression being the number one reason 00:11:30.79\00:11:33.46 for disability in our country right now. 00:11:33.49\00:11:35.89 So it's kind of like a cycle. 00:11:35.92\00:11:39.06 So there's the relationships, divorce, 00:11:39.09\00:11:41.83 addiction is a big one, 00:11:41.86\00:11:44.47 so there's a pretty wide range 00:11:44.50\00:11:46.60 that gets addressed in the program. 00:11:46.63\00:11:48.74 Yeah, here's a statement 00:11:48.77\00:11:50.11 from the Hope For Depression Research Foundation that says, 00:11:50.14\00:11:53.78 "Depression is a serious medical condition 00:11:53.81\00:11:55.74 that is associated with symptoms 00:11:55.78\00:11:57.55 such as melancholy, loss of pleasure, 00:11:57.58\00:12:00.08 loss of energy, 00:12:00.12\00:12:01.85 difficulty in concentrating and suicidal thoughts." 00:12:01.88\00:12:05.75 And here's another quote 00:12:05.79\00:12:07.92 from the World Health Organization, It says, 00:12:07.96\00:12:10.83 "Depression is a common mental disorder, 00:12:10.86\00:12:12.56 globally more than 264 million people 00:12:12.59\00:12:16.40 of all ages suffer from depression. 00:12:16.43\00:12:19.00 Depression is the leading cause of disability worldwide 00:12:19.03\00:12:23.87 and a major contributor 00:12:23.91\00:12:25.24 to the overall global burden of disease. 00:12:25.27\00:12:29.34 So it's a big problem. 00:12:29.38\00:12:32.48 Yes. 00:12:32.51\00:12:34.98 And I was, I know that as you've gone through 00:12:35.02\00:12:37.85 these different programs with Dr. Nedley 00:12:37.89\00:12:39.52 helping people who have all kinds of issues, 00:12:39.55\00:12:42.39 you've seen some real turnaround, haven't you? 00:12:42.42\00:12:45.09 Yes. 00:12:45.13\00:12:47.20 It's my absolute passion to work in this program 00:12:47.23\00:12:50.63 and to give back. 00:12:50.67\00:12:52.00 And that's one of the greatest gifts 00:12:52.03\00:12:53.60 is to be on the front lines and see this very issues. 00:12:53.64\00:12:59.01 I mean, nothing's perfect, 00:12:59.04\00:13:00.78 but you see such a miraculous turnaround 00:13:00.81\00:13:03.14 that it's, it brings such joy to see 00:13:03.18\00:13:05.98 and it's hopeful for each one of us too as staff 00:13:06.01\00:13:09.98 and for you and I, 00:13:10.02\00:13:11.35 and it's just, it's a gift that just you can't outbless God. 00:13:11.39\00:13:15.22 So it's a beautiful transition to see people transformed. 00:13:15.26\00:13:18.56 Definitely. Yeah. 00:13:18.59\00:13:20.00 I remember when I went through his program in 2017, 00:13:20.03\00:13:24.37 there was one young girl. 00:13:24.40\00:13:26.17 I won't mention her name, 00:13:26.20\00:13:28.24 but she was probably about 19 years old, 00:13:28.27\00:13:31.27 maybe 18. 00:13:31.31\00:13:32.64 And when she first came to Dr. Nedley's program 00:13:32.67\00:13:36.31 and I was one of the participants, 00:13:36.34\00:13:37.91 I tell you, she was just like a zombie. 00:13:37.95\00:13:41.18 I mean, she would walk around and it was just like, 00:13:41.22\00:13:44.19 there was nobody up there, nobody home, she didn't talk. 00:13:44.22\00:13:48.09 She was just like, you know, 00:13:48.12\00:13:50.86 almost like a comatose person walking around. 00:13:50.89\00:13:54.60 And then as the days when wore on, 00:13:54.63\00:13:57.50 as the program continued on, 00:13:57.53\00:13:59.53 little by little life came back into her 00:13:59.57\00:14:02.37 until we got to the end 00:14:02.40\00:14:04.37 and she was laughing, 00:14:04.41\00:14:05.74 she was talking, she was smiling. 00:14:05.77\00:14:07.88 And I mean, everybody just looked at her 00:14:07.91\00:14:09.31 and just went, wow, this is a miracle. 00:14:09.34\00:14:12.81 Yeah. 00:14:12.85\00:14:14.18 This is a miracle. Yeah. 00:14:14.22\00:14:15.85 So, and I'm sure in a time of this Corona crisis 00:14:15.88\00:14:20.92 where, you know, the financial markets 00:14:20.96\00:14:23.36 have been just reeling and people are out of, 00:14:23.39\00:14:25.89 many people are out of work. 00:14:25.93\00:14:27.33 The airline industry has really taken a huge hit. 00:14:27.36\00:14:30.17 The cruise industry's taken a huge hit. 00:14:30.20\00:14:32.77 Now it's, you know, restaurants, small businesses, 00:14:32.80\00:14:36.57 sports have been canceled 00:14:36.60\00:14:38.44 and the list just goes on and on. 00:14:38.47\00:14:40.94 You know, this will probably 00:14:40.98\00:14:45.48 contribute to more anxiety 00:14:45.51\00:14:48.98 and depression and fear and possibly suicide. 00:14:49.02\00:14:53.49 So, you know, we really feel that as we're doing this, 00:14:53.52\00:14:57.43 we feel this is providential. 00:14:57.46\00:14:59.19 That we're doing this at this time, 00:14:59.23\00:15:00.76 because this is a tremendous, 00:15:00.80\00:15:06.13 almost an apocalyptic moment in American history, 00:15:06.17\00:15:09.34 in global history. 00:15:09.37\00:15:10.97 And there was never a time when people needed God more 00:15:11.01\00:15:13.98 and needed hope more and needed help more. 00:15:14.01\00:15:16.68 And so that's why we're here. 00:15:16.71\00:15:18.61 We feel like 00:15:18.65\00:15:20.18 this is a tremendous providential opportunity for us 00:15:20.22\00:15:23.92 to share the principles that people really need. 00:15:23.95\00:15:27.72 Yes. Amen. 00:15:27.76\00:15:29.09 So why don't we... 00:15:29.12\00:15:30.46 Would you like to say something else or? 00:15:30.49\00:15:32.33 No. 00:15:32.36\00:15:33.70 Okay. Yeah. Well, okay. 00:15:33.73\00:15:35.06 Why don't we just let's go back to your background 00:15:35.10\00:15:39.93 and tell us, you know, where you were born 00:15:39.97\00:15:41.80 a little bit about your early life, 00:15:41.84\00:15:44.17 your middle life, 00:15:44.21\00:15:45.54 and then we'll move into how you entered a crisis 00:15:45.57\00:15:50.31 that you said, you know, five times 00:15:50.35\00:15:52.08 you tried to take your life. 00:15:52.11\00:15:53.98 So let's just go back rewind. 00:15:54.02\00:15:56.92 Okay. 00:15:56.95\00:15:58.55 I was born in Erie, Pennsylvania. 00:15:58.59\00:16:02.39 My dad had us move around a lot 00:16:02.42\00:16:04.89 because he worked in for AT&T 00:16:04.93\00:16:07.20 and different telecommunications companies. 00:16:07.23\00:16:09.53 And so he was a computer. 00:16:09.56\00:16:10.90 He still is a computer engineer. 00:16:10.93\00:16:12.67 And so growing up, I moved around a lot. 00:16:12.70\00:16:14.87 So we weren't, lived in Pennsylvania, 00:16:14.90\00:16:17.04 Indiana, Texas, Washington state, 00:16:17.07\00:16:20.84 Florida, Tennessee, North Carolina, 00:16:20.88\00:16:23.51 and then back to Texas. 00:16:23.55\00:16:24.88 And so we've been there since '98. 00:16:24.91\00:16:26.55 So I claim Texas as home. 00:16:26.58\00:16:28.72 But growing up and moving around a lot. 00:16:28.75\00:16:32.42 Different people handle things in different ways. 00:16:32.45\00:16:35.99 For me, that was very hard to be the new kid 00:16:36.02\00:16:38.93 and have to start over everywhere. 00:16:38.96\00:16:41.80 Looking back on it now, I see it in a different way 00:16:41.83\00:16:44.37 that it was actually a blessing 00:16:44.40\00:16:45.73 because I got to meet a lot of really good people 00:16:45.77\00:16:47.60 around the country and have different experiences. 00:16:47.64\00:16:49.87 Are you an only child? 00:16:49.90\00:16:51.41 I do have a brother. 00:16:51.44\00:16:52.87 He is 11 years younger. 00:16:52.91\00:16:55.01 And so he's actually a youth pastor. 00:16:55.04\00:16:57.28 So, he and I, growing up, we took different courses. 00:16:57.31\00:17:01.25 He remained, I hate to use the word straight and narrow, 00:17:01.28\00:17:06.52 but he was, he had a goal in mind 00:17:06.55\00:17:09.42 and he went for that goal. 00:17:09.46\00:17:12.43 I kind of veered and made some poor life choices 00:17:12.46\00:17:15.76 and that took a different track, 00:17:15.80\00:17:17.93 but I'm thankful, 00:17:17.97\00:17:19.73 you know, that it brought me to where I'm at today, 00:17:19.77\00:17:21.97 as I believe I've learned a lot of things. 00:17:22.00\00:17:23.84 So you grew up in a Christian home? 00:17:23.87\00:17:25.21 I grew up in a Christian home. 00:17:25.24\00:17:26.98 Mom and dad worked together, very spiritual home, 00:17:27.01\00:17:31.85 not a lot of problems in the home. 00:17:31.88\00:17:33.21 I had a happy childhood. 00:17:33.25\00:17:34.62 So it was a good foundation growing up. 00:17:34.65\00:17:39.02 So, you know, I did have a happy childhood. 00:17:39.05\00:17:41.12 That's wonderful. 00:17:41.16\00:17:43.46 We all need that and some, and so many don't have that. 00:17:43.49\00:17:46.49 Right. 00:17:46.53\00:17:47.86 My childhood was, 00:17:47.90\00:17:49.23 I grew up in the Hollywood Hills 00:17:49.26\00:17:50.60 in Southern California 00:17:50.63\00:17:51.97 and our family was not a Christian family, 00:17:52.00\00:17:55.40 so we never read the Bible. 00:17:55.44\00:17:56.77 We never prayed. We never went to church. 00:17:56.81\00:17:58.27 We did go to synagogue every once in a while 00:17:58.31\00:18:00.68 because we were Jewish, but not really religious. 00:18:00.71\00:18:05.01 And then when I got into my teenage years, 00:18:05.05\00:18:08.95 I just went off the deep end. 00:18:08.98\00:18:10.32 I was surrounded by drugs and the entertainment industry 00:18:10.35\00:18:13.62 and long story, but it was pretty bad. 00:18:13.66\00:18:19.03 So, you know, thank God you had a good upbringing, 00:18:19.06\00:18:22.96 and mine was too. 00:18:23.00\00:18:24.67 My parents, you know, did their best 00:18:24.70\00:18:27.20 to love me and my brother and my sister, 00:18:27.24\00:18:30.77 but they had problems in their marriage 00:18:30.81\00:18:33.61 and they were, they divorced when I was 16. 00:18:33.64\00:18:37.61 And then I moved in with my dad 00:18:37.65\00:18:39.11 and my brother and sister moved in with my mother. 00:18:39.15\00:18:42.68 And because I didn't have, 00:18:42.72\00:18:44.59 you know, the guidance, 00:18:44.62\00:18:46.15 the moral guidance that I needed. 00:18:46.19\00:18:48.62 I was just a sitting duck pretty much to the temptations 00:18:48.66\00:18:52.59 that surrounded me. 00:18:52.63\00:18:54.66 And when I was 20 years old, I started reading the Bible, 00:18:54.70\00:18:57.23 this book, really, yeah, yay. 00:18:57.27\00:19:00.20 This is the book that changed my life. 00:19:00.24\00:19:03.10 So in your case you started out in a Christian home 00:19:03.14\00:19:06.88 and then you sort of went in the wrong direction. 00:19:06.91\00:19:09.38 Right. 00:19:09.41\00:19:11.15 I got into alcohol abuse 00:19:11.18\00:19:15.48 and kind of going back though, 00:19:15.52\00:19:17.19 I'd struggled with depression since the age of 12. 00:19:17.22\00:19:19.82 And so I was in and out of doctor's offices, 00:19:19.85\00:19:23.69 basically on a carousel 00:19:23.73\00:19:25.23 of trying different medications. 00:19:25.26\00:19:26.86 And so it would reach a certain efficacy 00:19:26.90\00:19:30.10 and then they would change the dose 00:19:30.13\00:19:31.77 or up the dose or try something different. 00:19:31.80\00:19:34.74 And so it was kind of like a revolving door, 00:19:34.77\00:19:38.04 you know, I'd have a little bit of relief 00:19:38.07\00:19:39.41 and I could function and it was okay. 00:19:39.44\00:19:41.64 You know, I was able to go through nursing school 00:19:41.68\00:19:44.18 and eventually working in an ICU, 00:19:44.21\00:19:47.08 intensive care setting. 00:19:47.12\00:19:49.12 But there was a lot that was still unresolved, 00:19:49.15\00:19:53.42 I guess you could say, like 00:19:53.46\00:19:55.82 just kind of this program running in the background 00:19:55.86\00:19:58.59 that I didn't really know what to call 00:19:58.63\00:20:00.50 and it became a new normal. 00:20:00.53\00:20:02.76 And so I didn't know 00:20:02.80\00:20:04.13 there was a different way to feel 00:20:04.17\00:20:05.50 or a different way to live, 00:20:05.53\00:20:07.70 because that was just kind of what I got accustomed to. 00:20:07.74\00:20:11.17 So it was difficult. Yeah. 00:20:11.21\00:20:13.61 At 12 years old, you said you first got depressed 00:20:13.64\00:20:16.11 or you've been struggling with depression 00:20:16.14\00:20:17.48 since you were 12. 00:20:17.51\00:20:18.85 Right? 00:20:18.88\00:20:20.22 So, I'm just curious. 00:20:20.25\00:20:21.58 If you can explain a little more about, 00:20:21.62\00:20:24.09 you know, why would a 12 year old girl 00:20:24.12\00:20:26.99 growing up in a Christian home, 00:20:27.02\00:20:28.79 in a good family? 00:20:28.82\00:20:30.89 Do you know why you started struggling with depression? 00:20:30.93\00:20:34.33 And what did that look like 00:20:34.36\00:20:35.76 when you were just a little girl? 00:20:35.80\00:20:37.50 At that age I don't believe I had the terminology 00:20:37.53\00:20:42.30 to know what it was. 00:20:42.34\00:20:44.07 I just knew that something wasn't right. 00:20:44.11\00:20:45.91 And so mom and dad didn't know what to do. 00:20:45.94\00:20:48.84 And so they took me to the primary care doctor. 00:20:48.88\00:20:50.98 And so it wasn't anything that, 00:20:51.01\00:20:52.78 you know, I went to mom and dad said, 00:20:52.81\00:20:54.18 hey, you know, this is what's happening. 00:20:54.22\00:20:56.22 They just knew something wasn't right also. 00:20:56.25\00:20:58.05 So they relied on the PCP to diagnose that. 00:20:58.09\00:21:03.59 And then you were diagnosed as having depression? 00:21:03.63\00:21:05.63 Yes. Yeah. 00:21:05.66\00:21:07.00 So do you, now looking back, 00:21:07.03\00:21:08.36 do you, can you put your finger, 00:21:08.40\00:21:10.37 you said there was a program running in your background 00:21:10.40\00:21:12.23 or in your mind, is that what you're referring to? 00:21:12.27\00:21:13.90 Yeah. 00:21:13.94\00:21:15.27 So, I mean, can you put your finger on, 00:21:15.30\00:21:16.64 what was that program telling you? 00:21:16.67\00:21:18.01 Do you know why that happened? 00:21:18.04\00:21:19.37 Was it just because of the spiritual battle 00:21:19.41\00:21:21.34 that we're all in, 00:21:21.38\00:21:22.71 or were there any events 00:21:22.74\00:21:24.08 that, you know, 00:21:24.11\00:21:25.61 kind of tipped you in that direction? 00:21:25.65\00:21:28.02 Or do you know? 00:21:28.05\00:21:29.55 I mean at the time, 00:21:29.58\00:21:31.25 you know, I didn't have a real good understanding, 00:21:31.29\00:21:33.99 so I don't really know, 00:21:34.02\00:21:36.02 you know, having gone through some other things 00:21:36.06\00:21:38.79 and having learned some things about depression 00:21:38.83\00:21:41.23 that I know now, 00:21:41.26\00:21:42.60 I see what it could have been, but at the time we didn't know, 00:21:42.63\00:21:45.83 like there's a lot of things, 00:21:45.87\00:21:49.00 that it was just kind of a low lying dread. 00:21:49.04\00:21:53.04 At that age, typically, 00:21:53.07\00:21:54.51 most kids want to get out and play 00:21:54.54\00:21:55.91 and, you know, be involved, which I did do some of, 00:21:55.94\00:21:59.08 but I would have been okay 00:21:59.11\00:22:00.45 just kind of hanging out in my room, 00:22:00.48\00:22:02.75 not really going outside. 00:22:02.78\00:22:04.15 So there was just some telling signs that it, 00:22:04.19\00:22:06.79 you know, depending on what you compare it to, 00:22:06.82\00:22:09.12 it wasn't normal per se. 00:22:09.16\00:22:10.89 You became more of a hermit. Right. 00:22:10.93\00:22:13.03 You like to be alone. Right. 00:22:13.06\00:22:15.73 And were you just down? 00:22:15.76\00:22:17.77 Yeah, and just kinda wanting to listen to music rock. 00:22:17.80\00:22:22.44 I got really into rock music. 00:22:22.47\00:22:24.44 And so that became, kind of, my comfort 00:22:24.47\00:22:26.84 is media and rock music and things to distract, so. 00:22:26.88\00:22:31.88 Yeah. 00:22:31.91\00:22:33.25 And some of those rock and roll songs 00:22:33.28\00:22:34.98 contribute to suicide. 00:22:35.02\00:22:36.75 Yes. And I used to listen to a song. 00:22:36.79\00:22:38.19 I remember when I started smoking marijuana 00:22:38.22\00:22:41.02 when I was 14 years old. 00:22:41.06\00:22:42.72 And then I started getting into drinking 00:22:42.76\00:22:44.36 and the parties, et cetera. 00:22:44.39\00:22:46.56 And I remember one song I still remember the words, 00:22:46.59\00:22:49.70 don't fear the reaper, take my hand, 00:22:49.73\00:22:52.43 you'll be able to fly. 00:22:52.47\00:22:54.64 And it was, you know, encouraging people. 00:22:54.67\00:22:57.81 The music was very mellow and seductive, 00:22:57.84\00:23:02.08 but the words were really telling you, 00:23:02.11\00:23:04.58 you know, to take your life. 00:23:04.61\00:23:07.35 And so I think, you know, a lot of kids probably do that 00:23:07.38\00:23:12.35 because of the influence of some of these songs. 00:23:12.39\00:23:15.09 Yeah, I agree. 00:23:15.12\00:23:16.46 And there's a lot of subconscious influence too 00:23:16.49\00:23:19.19 but it's one you may not be conscious of 00:23:19.23\00:23:21.73 because it goes through a different part of the brain. 00:23:21.76\00:23:24.07 And so it's not even something that, 00:23:24.10\00:23:25.93 you know, the frontal lobe, 00:23:25.97\00:23:27.54 which is the analytical part of the brain, 00:23:27.57\00:23:29.40 it bypasses it and it 00:23:29.44\00:23:30.77 goes right to the temporal lobe 00:23:30.81\00:23:32.47 and then it becomes part of your subconscious 00:23:32.51\00:23:34.34 and you don't have a reasoning to stop 00:23:34.38\00:23:36.75 what you're hearing because it's more influential. 00:23:36.78\00:23:41.35 So you, so your family physician 00:23:41.38\00:23:45.25 puts you on medication? 00:23:45.29\00:23:46.92 Yes. 00:23:46.96\00:23:48.29 And how did that work? 00:23:48.32\00:23:50.29 Did that help you? 00:23:50.33\00:23:51.66 Did it, you said they changed your medication often? 00:23:51.69\00:23:54.33 Yes, yes. 00:23:54.36\00:23:55.70 It just, it was more just like a Band-Aid 00:23:55.73\00:23:57.87 and so it would help for a little while. 00:23:57.90\00:24:00.04 Like, you know, it was, I could notice a difference. 00:24:00.07\00:24:02.07 My mood was elevated temporarily maybe for, 00:24:02.10\00:24:06.04 you know, I think the most that it lasted was only six months. 00:24:06.07\00:24:09.01 And then I was able to go about, 00:24:09.04\00:24:10.65 and things were somewhat normal then, 00:24:10.68\00:24:12.61 but it wasn't a solution 00:24:12.65\00:24:15.28 In your experience with Dr. Nedley, 00:24:15.32\00:24:18.69 do most depression drugs work or do most of them not work? 00:24:18.72\00:24:24.03 Do any of them work? 00:24:24.06\00:24:25.39 Do none of them work? 00:24:25.43\00:24:26.76 What's, give us kind of a, just a generalization? 00:24:26.80\00:24:31.63 There's some that work, 00:24:31.67\00:24:33.34 but a lot of them come with black box warnings. 00:24:33.37\00:24:35.80 And so it increases impulsivity. 00:24:35.84\00:24:37.97 And so suicide is an impulsive act. 00:24:38.01\00:24:40.11 And so if you give a depressed patient, 00:24:40.14\00:24:42.68 one of these black box warning drugs, 00:24:42.71\00:24:46.75 then their suicidality actually goes up. 00:24:46.78\00:24:50.02 So any of these medications, they, they have some efficacy, 00:24:50.05\00:24:53.36 but it's just so important that 00:24:53.39\00:24:54.92 they're given under a physician's guidance 00:24:54.96\00:24:57.66 and that no one just abruptly stops them either. 00:24:57.69\00:25:01.33 So it needs to be tapered off with a physician. 00:25:01.36\00:25:04.20 It's very important that with brain chemistry 00:25:04.23\00:25:07.07 that it's not just abruptly stopped. 00:25:07.10\00:25:08.47 Yeah. 00:25:08.50\00:25:09.84 Now isn't it true that's, you know, some depression is 00:25:09.87\00:25:11.31 because of a brain chemistry issue. 00:25:11.34\00:25:12.71 Yes. 00:25:12.74\00:25:14.08 And other depression is, 00:25:14.11\00:25:15.48 I mean, I would imagine that 00:25:15.51\00:25:16.85 all depression ultimately is connected 00:25:16.88\00:25:18.41 to brain chemistry, 00:25:18.45\00:25:19.78 but aren't there, in some cases, 00:25:19.81\00:25:21.38 it's just, you know, a brain chemistry issue, 00:25:21.42\00:25:24.02 unrelated to certain events in a person's life. 00:25:24.05\00:25:28.49 But other times there's like you lose your job, 00:25:28.52\00:25:31.03 you have a divorce, 00:25:31.06\00:25:32.53 you know, there are precipitous events 00:25:32.56\00:25:35.26 that contribute to depression. 00:25:35.30\00:25:37.00 And in that case, wouldn't it be true that medication, 00:25:37.03\00:25:40.44 you know, if it doesn't address the underlying issue, 00:25:40.47\00:25:43.67 then it's probably not going to be a permanent solution. 00:25:43.71\00:25:46.51 Whereas if it's dealing with your brain chemistry issue, 00:25:46.54\00:25:49.61 you know, it may help to set things right. 00:25:49.64\00:25:52.11 Is that right? Right. Right. 00:25:52.15\00:25:53.48 And that's true 00:25:53.52\00:25:54.85 because there's situational depression too. 00:25:54.88\00:25:56.22 So it may have nothing to do with brain chemistry per se. 00:25:56.25\00:25:58.92 So there's lab work that it's helpful 00:25:58.95\00:26:01.72 because then you're able to get data 00:26:01.76\00:26:03.26 and have some evidence to treat with. 00:26:03.29\00:26:05.69 But not everything is you can draw a lab for, 00:26:05.73\00:26:08.56 you know, with, you know, a loss 00:26:08.60\00:26:10.37 or something like that though. 00:26:10.40\00:26:11.93 Well, that's one of the beautiful things 00:26:11.97\00:26:13.34 about the beauties of Dr. Nedley's program 00:26:13.37\00:26:16.20 is that he does, 00:26:16.24\00:26:17.57 I remember when I was there, 00:26:17.61\00:26:18.94 I think they did nine blood draws. 00:26:18.97\00:26:20.31 Yes 00:26:20.34\00:26:21.68 And he's looking at all these different things 00:26:21.71\00:26:23.11 and looking at my chart 00:26:23.14\00:26:24.55 and I'd have my counseling appointments with him. 00:26:24.58\00:26:26.98 And he would say, I see this, this, this, this, and this. 00:26:27.02\00:26:29.78 I know why you have anxiety. 00:26:29.82\00:26:31.15 Why you have insomnia, why you can't sleep. 00:26:31.19\00:26:33.46 Why you're depressed. 00:26:33.49\00:26:34.82 It's all right there in front of me. 00:26:34.86\00:26:36.19 And he said, you need these vitamins, 00:26:36.22\00:26:37.59 this, this, this, this, and this. 00:26:37.63\00:26:39.06 And you need to up the zinc and the B6 00:26:39.09\00:26:41.80 and eventually everything just kicked back into normal. 00:26:41.83\00:26:45.73 Right. Right. 00:26:45.77\00:26:47.10 And that's the same way it was with my labs as well. 00:26:47.14\00:26:48.77 He did the same thing. 00:26:48.80\00:26:50.14 And so like all the things that you just mentioned, 00:26:50.17\00:26:51.97 like zinc and P5P and the different data 00:26:52.01\00:26:55.21 that he basically was able to have a supplement for that. 00:26:55.24\00:26:58.61 And so that definitely helped the brain chemistry. 00:26:58.65\00:27:00.78 Yeah. 00:27:00.82\00:27:02.15 And again, we'll talk more about Dr. Nedley's program. 00:27:02.18\00:27:03.65 So back to your timeline, your teenage years, 00:27:03.69\00:27:07.82 tell us more about? 00:27:07.86\00:27:09.19 You said 12, you started struggling with this. 00:27:09.22\00:27:11.19 You were off and on antidepressant medications. 00:27:11.23\00:27:15.60 And what were your teenage years like? 00:27:15.63\00:27:17.63 You said, your brother kind of went, 00:27:17.67\00:27:19.40 he stayed with the Lord, 00:27:19.43\00:27:20.80 but you went the other way? 00:27:20.84\00:27:22.20 Yes, I did. 00:27:22.24\00:27:24.04 Teenage years were okay. 00:27:24.07\00:27:26.68 Again, it was still moving around, 00:27:26.71\00:27:29.44 you know, I enjoyed school. 00:27:29.48\00:27:30.81 I liked being in school. 00:27:30.85\00:27:32.18 There were some really high points as well, 00:27:32.21\00:27:33.62 so I don't want to paint it, 00:27:33.65\00:27:34.98 you know, entirely in one direction either, 00:27:35.02\00:27:37.42 but, you know, again, 00:27:37.45\00:27:39.19 there was still just this thing. 00:27:39.22\00:27:41.66 I just could not put my finger on 00:27:41.69\00:27:44.46 what could possibly be wrong. 00:27:44.49\00:27:46.29 'Cause I just didn't, 00:27:46.33\00:27:47.66 something was just not a 100% right. 00:27:47.70\00:27:49.26 Like that cloud, just a cloud over you. 00:27:49.30\00:27:50.63 Just a cloud. 00:27:50.67\00:27:52.00 Sometimes they call it the black dog, 00:27:52.03\00:27:53.87 you know, something that it's just pervasive 00:27:53.90\00:27:56.30 and it affects a lot of different areas of life. 00:27:56.34\00:27:59.94 So going through college, 00:27:59.97\00:28:03.85 you know, again, it was more 00:28:03.88\00:28:07.05 kind of hanging out with not the best crowd 00:28:07.08\00:28:09.75 going to rock concerts, you know. 00:28:09.78\00:28:13.56 So you really veered away from the church, 00:28:13.59\00:28:16.42 the church crowd. 00:28:16.46\00:28:17.79 Did you continue to go to church 00:28:17.83\00:28:19.16 during those days or did you stop? 00:28:19.19\00:28:20.53 I did occasionally. 00:28:20.56\00:28:21.90 I went occasionally, 00:28:21.93\00:28:23.26 but not for maybe the best reasons, 00:28:23.30\00:28:26.03 more to meet up with friends 00:28:26.07\00:28:27.54 and more like a social event type of thing. 00:28:27.57\00:28:30.67 So I still, I still believed in God. 00:28:30.71\00:28:33.24 I still loved God, 00:28:33.27\00:28:34.61 but I didn't know 00:28:34.64\00:28:35.98 what a true relationship with Him really was, 00:28:36.01\00:28:38.98 I think kind of looking back. 00:28:39.01\00:28:40.42 So I struggled a lot with just feeling disconnected 00:28:40.45\00:28:43.89 and trying to just feeling lost, 00:28:43.92\00:28:47.42 I guess you could say, 00:28:47.46\00:28:48.79 just not having a clear direction, so. 00:28:48.82\00:28:51.66 But you knew you wanted to be a nurse? 00:28:51.69\00:28:54.10 Yes, yes. I did have direction there. 00:28:54.13\00:28:57.33 You know, in terms of school, 00:28:57.37\00:28:58.83 you know, I did fairly well in school, 00:28:58.87\00:29:01.30 that wasn't the issue. 00:29:01.34\00:29:02.67 It was more just overall life satisfaction. 00:29:02.70\00:29:05.37 Just kind of knowing like, 00:29:05.41\00:29:07.31 you know, feeling, I guess at peace you could say. 00:29:07.34\00:29:12.35 So your friends though, the friends, 00:29:12.38\00:29:14.25 you said wrong crowd, 00:29:14.28\00:29:15.98 they pulled you in the wrong direction? 00:29:16.02\00:29:18.55 Yeah. Yeah. 00:29:18.59\00:29:20.42 And that's the same thing that happened to me. 00:29:20.46\00:29:21.79 And it happens to a lot of kids, 00:29:21.82\00:29:23.16 you know, you veered into your teenage years 00:29:23.19\00:29:24.53 and then continuing on 00:29:24.56\00:29:26.49 and you, you know, you, 00:29:26.53\00:29:27.86 if you don't have a strong walk with God, 00:29:27.90\00:29:30.70 if you're not really reading His Word on a regular basis 00:29:30.73\00:29:34.67 and praying on a regular basis, and even if you are, 00:29:34.70\00:29:37.24 you can still be pulled into the wrong influences. 00:29:37.27\00:29:41.34 And I didn't have any moral base at all, really. 00:29:41.38\00:29:45.45 And so I just went from one thing to another, 00:29:45.48\00:29:48.68 marijuana and then cocaine 00:29:48.72\00:29:51.29 and the parties, the rock concerts, 00:29:51.32\00:29:53.86 the same kind of thing, the alcohol, the drinking. 00:29:53.89\00:29:55.99 And some of my friends that I grew up with they died. 00:29:56.02\00:30:00.83 I remember Lisa, 00:30:00.86\00:30:03.67 I got word that she had overdosed on Quaaludes 00:30:03.70\00:30:06.20 and then Michael Prier, he, I don't know. 00:30:06.23\00:30:10.41 I think he drank so much, he got a liver disease 00:30:10.44\00:30:14.11 and that killed him as a young man. 00:30:14.14\00:30:16.68 So it could have easily happened to me. 00:30:16.71\00:30:19.55 And it happens to a lot of people. 00:30:19.58\00:30:21.28 It's very, it's tragic. 00:30:21.32\00:30:22.65 So let's keep going down farther. 00:30:22.68\00:30:24.99 You eventually got married? 00:30:25.02\00:30:26.76 I did get married. 00:30:26.79\00:30:28.96 I married another nurse and we had a beautiful child. 00:30:28.99\00:30:32.56 His name is Liam and he's seven. 00:30:32.59\00:30:35.00 He's turning eight at the end of April. 00:30:35.03\00:30:36.87 You were telling me a little about him. 00:30:36.90\00:30:38.47 He's awesome. I just love him so much. 00:30:38.50\00:30:40.34 I'm so grateful for Liam. 00:30:40.37\00:30:42.70 He's a very unique child. 00:30:42.74\00:30:44.91 He loves clocks. 00:30:44.94\00:30:46.27 He loves numbers and he has a clock collection. 00:30:46.31\00:30:48.51 And so he's just a fun little guy. 00:30:48.54\00:30:50.11 You have to talk to him. 00:30:50.15\00:30:51.48 He's never met a stranger. 00:30:51.51\00:30:52.85 He's very chatty. 00:30:52.88\00:30:54.48 But he's, I do have a beautiful son. 00:30:54.52\00:30:57.75 Unfortunately I did get divorced. 00:30:57.79\00:30:59.39 So the divorce was very difficult, 00:30:59.42\00:31:03.76 you talked about losses 00:31:03.79\00:31:05.59 and it was a tumultuous time. 00:31:05.63\00:31:10.07 I think that may have been the tipping point 00:31:10.10\00:31:12.47 of what kind of led me to seek help 00:31:12.50\00:31:16.47 with Dr. Nedley's program. 00:31:16.50\00:31:19.14 That was not something that, 00:31:19.17\00:31:23.88 it was a pretty discouraging time. 00:31:23.91\00:31:26.01 So I just felt like a failure. 00:31:26.05\00:31:27.65 I felt like... 00:31:27.68\00:31:29.02 After the divorce. After the divorce. 00:31:29.05\00:31:30.39 And so there's a lot of thoughts 00:31:30.42\00:31:31.75 that were going in my head 00:31:31.79\00:31:33.12 that you had mentioned before that what's the point, 00:31:33.15\00:31:35.56 like, why am I still living? 00:31:35.59\00:31:37.49 So it was those suicidal thoughts, 00:31:37.53\00:31:39.09 I think really tipped at that point. 00:31:39.13\00:31:43.33 Now had you prior to the divorce, 00:31:43.37\00:31:45.33 had you ever attempted to take your life? 00:31:45.37\00:31:48.37 I had one other time. 00:31:48.40\00:31:51.14 Was while you were married or before you were married? 00:31:51.17\00:31:53.94 It was while we were married. 00:31:53.98\00:31:56.48 And do you do, what you attribute to, 00:31:56.51\00:31:58.41 you attribute that to, 00:31:58.45\00:31:59.88 were you still on medication at that time, 00:31:59.91\00:32:01.95 antidepressant medication? 00:32:01.98\00:32:03.32 Was that a contributing factor 00:32:03.35\00:32:04.85 or was it just because 00:32:04.89\00:32:06.25 things weren't going well in your marriage or both? 00:32:06.29\00:32:09.09 It's hard to say, I mean, 00:32:09.12\00:32:11.19 it's difficult to really pinpoint what it was. 00:32:11.23\00:32:14.16 I know I struggled really bad with postpartum depression. 00:32:14.20\00:32:18.73 And so after Liam was born, 00:32:18.77\00:32:22.44 I was struggling pretty hard at home. 00:32:22.47\00:32:25.57 So that was difficult. 00:32:25.61\00:32:29.68 And then you said that 00:32:29.71\00:32:31.31 the divorce that really contributed to your slide? 00:32:31.35\00:32:36.48 Yes. 00:32:36.52\00:32:38.52 So just, you know, keep going 00:32:38.55\00:32:42.92 with what happened, 00:32:42.96\00:32:44.73 tell people what happened. 00:32:44.76\00:32:46.09 A lot of people, you know, when we tell our stories, 00:32:46.13\00:32:49.63 other people can say, I can relate to that. 00:32:49.66\00:32:52.67 That's what happened to me. 00:32:52.70\00:32:54.20 And a lot of people when they go through things. 00:32:54.24\00:32:57.31 I know for me, 00:32:57.34\00:32:59.41 when I went through Dr. Nedley's program, 00:32:59.44\00:33:01.54 the first time around 00:33:01.58\00:33:03.08 it was very, in a strange way, 00:33:03.11\00:33:08.35 it was shocking. 00:33:08.38\00:33:09.75 And it was in a strange way, 00:33:09.78\00:33:11.12 it was encouraging to see other people 00:33:11.15\00:33:14.56 going through the same kind of things 00:33:14.59\00:33:17.13 that I was going through, 00:33:17.16\00:33:18.49 because I think there's a tendency to, 00:33:18.53\00:33:22.13 when people go through real problems 00:33:22.16\00:33:25.37 to think that nobody knows what I'm going through. 00:33:25.40\00:33:30.11 I'm the only one that's got this problem. 00:33:30.14\00:33:32.94 Right 00:33:32.97\00:33:34.31 And there was a Bible verse that I read that said, 00:33:34.34\00:33:36.91 no temptation has overtaken you, 00:33:36.95\00:33:39.25 but such as is common to man. 00:33:39.28\00:33:41.48 I think that's 1 Corinthians 10:17, I think, 00:33:41.52\00:33:46.32 just going by memory. 00:33:46.35\00:33:47.79 And so I would think, 00:33:47.82\00:33:49.16 is this possible that what I'm going through 00:33:49.19\00:33:50.86 is common to man, 00:33:50.89\00:33:52.23 that other people go through this too? 00:33:52.26\00:33:53.60 Yeah. 00:33:53.63\00:33:54.96 And then when I went through Dr. Nedley's program, 00:33:55.00\00:33:56.40 I saw firsthand 00:33:56.43\00:33:57.80 because a lot of people don't talk about these things. 00:33:57.83\00:33:59.43 Right. 00:33:59.47\00:34:00.80 And I saw it firsthand that, 00:34:00.84\00:34:02.17 you know, this person and this person, 00:34:02.20\00:34:03.97 we would sit in the hot tub, 00:34:04.01\00:34:06.21 as you know, part of his program is, 00:34:06.24\00:34:07.74 you go in the hot tub 00:34:07.78\00:34:09.11 and then they put you in a cold bucket of water. 00:34:09.14\00:34:12.88 Yeah, hydrotherapy, 00:34:12.91\00:34:14.25 and then you're back in the hot tub 00:34:14.28\00:34:15.62 for about four minutes or five minutes. 00:34:15.65\00:34:17.42 Yeah. 00:34:17.45\00:34:18.79 Then you're back in the tub of ice for 30 seconds. 00:34:18.82\00:34:22.82 And you go back and forth, back and forth 00:34:22.86\00:34:24.99 sometimes, two or three times a day. 00:34:25.03\00:34:28.00 And you, and so we would sit in a hot tub 00:34:28.03\00:34:29.83 and with the guys, 00:34:29.86\00:34:31.20 they, you know, they separated the men and the women, 00:34:31.23\00:34:33.47 once we did hydrotherapy. 00:34:33.50\00:34:35.57 And these guys are just telling, 00:34:35.60\00:34:38.24 you know, the same kind of stories 00:34:38.27\00:34:40.11 that I'm going through. 00:34:40.14\00:34:41.48 And then of course at the end, 00:34:41.51\00:34:43.38 if they want to, people get up and they share their stories 00:34:43.41\00:34:47.08 and you just think, wow, I'm not alone. 00:34:47.12\00:34:49.52 Yeah. 00:34:49.55\00:34:50.89 A lot of people have experienced things like this. 00:34:50.92\00:34:54.16 Yeah, that's true. 00:34:54.19\00:34:55.52 So for me, it was comforting to know. 00:34:55.56\00:34:57.43 I mean, I didn't, you know, 00:34:57.46\00:34:58.79 obviously I didn't want other people to struggle, 00:34:58.83\00:35:01.13 but to know that I wasn't alone 00:35:01.16\00:35:02.53 and that people could relate, 00:35:02.56\00:35:04.50 that was really valuable to me. 00:35:04.53\00:35:06.37 Yeah. 00:35:06.40\00:35:07.74 There's something that's very connecting 00:35:07.77\00:35:09.77 with vulnerability, 00:35:09.80\00:35:12.34 because they talk about that. 00:35:12.37\00:35:13.71 That vulnerability is basically the birthplace of empathy. 00:35:13.74\00:35:16.98 And so if you can relate with someone else, 00:35:17.01\00:35:19.18 that's such a connecting piece. 00:35:19.21\00:35:20.82 And to know that 00:35:20.85\00:35:22.18 you don't have to struggle alone, 00:35:22.22\00:35:23.82 there's, like you said, there's value in that 00:35:23.85\00:35:26.12 because then you can also help each other. 00:35:26.15\00:35:28.52 Yeah, that's right. 00:35:28.56\00:35:29.92 There's a little book that we'll talk more about later on, 00:35:29.96\00:35:34.06 it's a little book I wrote called Help for the Hopeless. 00:35:34.10\00:35:36.90 Help for the Hopeless. 00:35:36.93\00:35:38.97 And there's a person on the cover 00:35:39.00\00:35:40.34 that's just, he's in the dark 00:35:40.37\00:35:42.04 and he's got his hand on his head 00:35:42.07\00:35:43.41 and he's just really down and out. 00:35:43.44\00:35:47.34 And the subtitle here says my escape from insomnia, 00:35:47.38\00:35:52.28 mind altering medication, 00:35:52.31\00:35:54.32 dark depression, and mental torture. 00:35:54.35\00:35:57.09 And for me, I mean, I am this, 00:35:57.12\00:35:59.52 my title is speaker director of White Horse Media. 00:35:59.55\00:36:02.72 I'm a minister. I've been a minister for years. 00:36:02.76\00:36:04.96 I've given seminars on the Bible. 00:36:04.99\00:36:07.03 I've spoken in front of crowds, done radio interviews, 00:36:07.06\00:36:09.36 we've produced TV programs. 00:36:09.40\00:36:11.30 And it wasn't until 2017 00:36:11.33\00:36:14.50 that I just really, I just bottomed out. 00:36:14.54\00:36:17.37 And then when I, 00:36:17.41\00:36:20.81 by the grace of God, I got through that, 00:36:20.84\00:36:22.91 I wrote this book. 00:36:22.94\00:36:24.65 And this is, you know, my story. 00:36:24.68\00:36:26.88 And I remember that when this book first came out 00:36:26.92\00:36:29.02 and I finally decided 00:36:29.05\00:36:30.39 I'm going to go public with this, 00:36:30.42\00:36:31.75 and I'm going to write this book 00:36:31.79\00:36:33.12 and tell the story. 00:36:33.15\00:36:34.49 That I, we were just, our office was just cascaded 00:36:34.52\00:36:38.96 with emails and phone calls 00:36:38.99\00:36:41.00 and people that just said, 00:36:41.03\00:36:43.97 you know, thank you for being vulnerable 00:36:44.00\00:36:47.70 and for telling your story, 00:36:47.74\00:36:50.04 because they, you know, they would say things like, 00:36:50.07\00:36:51.97 you know, most people that are, 00:36:52.01\00:36:54.34 you know, in my position, they don't do that. 00:36:54.38\00:36:57.61 And for them to see other people struggling, 00:36:57.65\00:37:01.42 just like they're struggling, it's encouraging to people, 00:37:01.45\00:37:04.79 especially when God brings you through. 00:37:04.82\00:37:07.09 Amen. 00:37:07.12\00:37:09.52 When you don't just go down, but then you get up. 00:37:09.56\00:37:11.99 That's right. 00:37:12.03\00:37:13.36 God brings you up. God builds you up. 00:37:13.40\00:37:15.36 And there's a lot of promises that we'll look at later. 00:37:15.40\00:37:18.37 Many promises in the Bible 00:37:18.40\00:37:20.24 that I'm sure you have precious promises 00:37:20.27\00:37:22.50 I want to focus on at some point, 00:37:22.54\00:37:23.87 what were the key promises that helped you, 00:37:23.91\00:37:25.41 and I'll share some of the promises 00:37:25.44\00:37:27.34 that helped me, 00:37:27.38\00:37:28.71 because really I know, and I think we both know 00:37:28.74\00:37:30.71 that we're only, we're here by the grace of God. 00:37:30.75\00:37:32.61 Amen. Only. That's right. 00:37:32.65\00:37:34.32 It's a miracle of the Lord 00:37:34.35\00:37:35.98 that He can get a hold of anybody 00:37:36.02\00:37:38.72 and then bring us through very dark times. 00:37:38.75\00:37:41.56 That's right. So, okay. 00:37:41.59\00:37:43.46 Let's go back to, 00:37:43.49\00:37:46.23 you know, how did things develop 00:37:46.26\00:37:49.43 were you, when you, 00:37:49.46\00:37:51.43 you know, that led you to the bottom, 00:37:51.47\00:37:54.17 and then how did you find out about Dr. Nedley's program 00:37:54.20\00:37:57.44 and we've got plenty of time 00:37:57.47\00:37:59.11 in this program and the next program. 00:37:59.14\00:38:00.54 We've got three hour, three-one hour sessions, 00:38:00.58\00:38:03.71 and then I want you to eventually go into, 00:38:03.75\00:38:06.95 you know, the process 00:38:06.98\00:38:09.12 that got you out of the depression 00:38:09.15\00:38:11.75 and the suicidal thoughts and those kinds of things? 00:38:11.79\00:38:14.16 Okay. 00:38:14.19\00:38:15.52 So tell the story? Okay. 00:38:15.56\00:38:17.86 So part of the story was, 00:38:17.89\00:38:21.86 I had ended up after the gun did not go off by God's grace. 00:38:21.90\00:38:27.44 I called my dad and a friend to come over 00:38:27.47\00:38:30.61 and my friend is a gun expert. 00:38:30.64\00:38:33.17 And so he checked out the gun. 00:38:33.21\00:38:34.71 So there's no reason 00:38:34.74\00:38:36.08 that the gun shouldn't have gone off. 00:38:36.11\00:38:38.35 My dad spent the night with me. 00:38:38.38\00:38:40.12 The next day he took me to a psychiatric hospital. 00:38:40.15\00:38:43.65 So I was admitted. 00:38:43.69\00:38:45.45 Basically under, you know, physician supervision. 00:38:45.49\00:38:49.79 And it was under locked down and all those things, 00:38:49.82\00:38:51.89 because I was still, you know... 00:38:51.93\00:38:53.26 Suicide watch, right? Suicide watch. 00:38:53.29\00:38:54.63 And where was this? 00:38:54.66\00:38:56.00 This was in Texas in Fort Worth. 00:38:56.03\00:38:57.70 Okay. 00:38:57.73\00:38:59.07 So that's where I was taken 00:38:59.10\00:39:01.64 and in the middle, 00:39:01.67\00:39:04.61 I was also on a lot of medications 00:39:04.64\00:39:06.91 and so I was on high dose Benzodiazepine. 00:39:06.94\00:39:09.51 So it's going to be like your Lorazepams, 00:39:09.54\00:39:11.48 your Ativans, Valium, those types of medications. 00:39:11.51\00:39:15.85 And with the alcohol component, 00:39:15.88\00:39:18.09 the psychiatric physician decided 00:39:18.12\00:39:20.56 to take off the benzo completely. 00:39:20.59\00:39:24.03 And so that's considered not a good plan 00:39:24.06\00:39:28.26 because it can cause seizures, 00:39:28.30\00:39:29.63 it can cause life-threatening brain chemistry issues. 00:39:29.66\00:39:33.40 So he took you off the benzo 00:39:33.44\00:39:35.14 because you were drinking at that point? 00:39:35.17\00:39:36.84 Yes, yes. 00:39:36.87\00:39:38.21 And he didn't just tell you to stop drinking. 00:39:38.24\00:39:40.38 He just adapted to what he thought was best 00:39:40.41\00:39:43.08 based on the fact that you were drinking. 00:39:43.11\00:39:44.45 Right. 00:39:44.48\00:39:45.81 Because basically the benzos are like 00:39:45.85\00:39:47.18 alcohol in a pill form. 00:39:47.22\00:39:48.72 And so he didn't want that 00:39:48.75\00:39:50.09 to be part of the treatment plan. 00:39:50.12\00:39:52.12 And so I started to have auditory hallucinations. 00:39:52.15\00:39:55.66 I thought the staff was against me. 00:39:55.69\00:39:58.36 I thought I needed to get out of there. 00:39:58.39\00:40:00.90 A lot of things that were not congruent with reality. 00:40:00.93\00:40:03.06 So I, cognizant of this, 00:40:03.10\00:40:05.33 I just didn't know what to do about it. 00:40:05.37\00:40:07.50 So it was terrifying. 00:40:07.54\00:40:09.57 And you attribute that to the benzo that you were on. 00:40:09.60\00:40:11.24 To the benzo. 00:40:11.27\00:40:12.71 Yeah, just the entire. 00:40:12.74\00:40:14.08 And what was the particular kind that you were on? 00:40:14.11\00:40:16.14 It was Ativan, 00:40:16.18\00:40:17.55 so I was up to four milligrams a day, 00:40:17.58\00:40:19.88 which is a very high dose. 00:40:19.91\00:40:22.65 So he put me on another medication 00:40:22.68\00:40:25.09 basically to treat the psychosis 00:40:25.12\00:40:27.26 and put me on some other 00:40:27.29\00:40:28.82 high dose psychiatric medications. 00:40:28.86\00:40:31.09 And so it was basically giving more meds. 00:40:31.13\00:40:35.33 At that point, my mom had heard about 00:40:35.36\00:40:37.07 the Nedley depression and anxiety program. 00:40:37.10\00:40:40.00 I wanted nothing to do with God. 00:40:40.04\00:40:42.30 I was very like angry. 00:40:42.34\00:40:44.71 Was that because of the benzos or was that? 00:40:44.74\00:40:47.78 Had that been building for a while? 00:40:47.81\00:40:49.74 That had been building for a while. 00:40:49.78\00:40:51.38 It had nothing to do with taking the medications away. 00:40:51.41\00:40:54.62 So that was kind of a separate issue, 00:40:54.65\00:40:57.25 compounded with everything else. 00:40:57.29\00:40:59.65 I was on Adderall for ADHD. 00:40:59.69\00:41:02.36 Trazadone for sleep, 00:41:02.39\00:41:04.03 on an antidepressant I think it was Cymbalta. 00:41:04.06\00:41:08.20 It was like six different medications 00:41:08.23\00:41:09.73 and some of them were working in opposition of each other. 00:41:09.76\00:41:12.53 So the whole treatment plan just didn't make sense. 00:41:12.57\00:41:15.70 It's just basically like throwing Band-Aids, 00:41:15.74\00:41:18.47 you know, on all these different issues and so. 00:41:18.51\00:41:22.48 So they were just, you know, 00:41:22.51\00:41:23.85 I have a relative that often says sometimes 00:41:23.88\00:41:27.15 they just, physician's practice medicine 00:41:27.18\00:41:29.78 and he uses that as a joke. 00:41:29.82\00:41:31.15 Yeah. 00:41:31.19\00:41:32.52 So it sounds like that's what was happening in your case. 00:41:32.55\00:41:33.89 Yes. 00:41:33.92\00:41:35.26 They were just deciding, well, let's try this 00:41:35.29\00:41:36.62 or let's try this and they weren't looking 00:41:36.66\00:41:37.99 at how they all work together. 00:41:38.03\00:41:39.36 Now I'm interested in when you said it, 00:41:39.39\00:41:40.73 it wasn't the drugs that you were on 00:41:40.76\00:41:42.83 that made you not want God. 00:41:42.86\00:41:45.67 You were already going in that direction for a while? 00:41:45.70\00:41:47.90 Yes. 00:41:47.94\00:41:49.27 And so go into that a little bit more. 00:41:49.30\00:41:51.84 Why did you after growing up in a Christian home, 00:41:51.87\00:41:55.71 what led you to the point 00:41:55.74\00:41:57.55 where you just decided I don't want Him, 00:41:57.58\00:41:59.65 was it because of the cloud that you render 00:41:59.68\00:42:02.42 that was still there? 00:42:02.45\00:42:03.85 Was that your marriage, 00:42:03.89\00:42:05.22 you know, what was it that led to that? 00:42:05.25\00:42:09.32 I don't know if I can really like, 00:42:09.36\00:42:11.99 articulate exactly when that happened. 00:42:12.03\00:42:14.33 I think it was a slow progression. 00:42:14.36\00:42:16.93 Just, you know, kind of letting out the threads 00:42:16.97\00:42:20.20 here and there, compromising here and there. 00:42:20.24\00:42:23.64 Not seeing that, 00:42:23.67\00:42:25.27 that was really the solution to a lot of things. 00:42:25.31\00:42:28.31 And He was the solution. 00:42:28.34\00:42:29.68 And He's the solution 00:42:29.71\00:42:31.28 and just really rejecting 00:42:31.31\00:42:33.18 that still small voice and not, 00:42:33.21\00:42:38.05 you know, not doing as he says, 00:42:38.09\00:42:40.36 basically very rebellious spirit. 00:42:40.39\00:42:42.92 And so just, you know, 00:42:42.96\00:42:45.29 I had struggled a lot with that. 00:42:45.33\00:42:47.56 So, and seeing the true picture of who God is, 00:42:47.60\00:42:49.93 I didn't have a good understanding 00:42:49.96\00:42:51.43 of how He is. 00:42:51.47\00:42:53.57 What was your understanding at that point? 00:42:53.60\00:42:56.30 At that point, I felt like 00:42:56.34\00:42:58.17 or I was thinking that 00:42:58.21\00:42:59.54 He was more like a judging God, 00:42:59.57\00:43:01.81 that He was looking at the things 00:43:01.84\00:43:03.38 that I wasn't doing, 00:43:03.41\00:43:04.75 and basically saying that, 00:43:04.78\00:43:07.08 you know, you're too bad, 00:43:07.12\00:43:08.52 you know, you've done too many bad things in your life 00:43:08.55\00:43:10.35 that I'm going to just not accept you 00:43:10.39\00:43:12.35 because you're too far gone. 00:43:12.39\00:43:14.92 And so I realized 00:43:14.96\00:43:16.29 that was not God speaking to me, 00:43:16.32\00:43:18.19 that was the devil, 00:43:18.23\00:43:19.56 because there was a thought from hell, 00:43:19.59\00:43:20.93 there's a thought from heaven, 00:43:20.96\00:43:22.30 and that God would not speak in that way. 00:43:22.33\00:43:25.33 So I recognize that now, 00:43:25.37\00:43:26.80 but going through it, I had that, 00:43:26.84\00:43:28.50 those thoughts, but, you know, I was just too far gone. 00:43:28.54\00:43:32.37 Yeah. 00:43:32.41\00:43:33.74 I've had many of those thoughts. 00:43:33.78\00:43:36.34 We can totally relate to that. 00:43:36.38\00:43:38.48 And I think in my case, 00:43:38.51\00:43:40.25 I think the medication 00:43:40.28\00:43:41.62 that I eventually went on my situation 00:43:41.65\00:43:44.42 really started with insomnia in June of 2017. 00:43:44.45\00:43:50.33 I, for some reason I just wasn't able to sleep. 00:43:50.36\00:43:54.20 I woke up at two in the morning and couldn't go back to sleep. 00:43:54.23\00:43:57.27 And then I started taking some, 00:43:57.30\00:44:00.37 uh, I think it was Tylenol PM, 00:44:00.40\00:44:02.37 and more melatonin and some of the milder things. 00:44:02.40\00:44:06.14 And they didn't, they worked for a little while 00:44:06.17\00:44:08.84 and then they stopped working. 00:44:08.88\00:44:10.21 And then I tried, somebody recommended Advil, 00:44:10.25\00:44:12.51 no, not Advil, I'm sorry, not Advil, Ambien. 00:44:12.55\00:44:15.72 And I tried Ambien. 00:44:15.75\00:44:17.09 And then that worked for a little while, 00:44:17.12\00:44:18.45 and then that stopped working. 00:44:18.49\00:44:19.82 And then I went farther and farther 00:44:19.85\00:44:21.19 and then eventually Iâ | 00:44:21.22\00:44:22.56 Some of my physician friends well-meaning, 00:44:22.59\00:44:25.93 were trying to help me because I wasn't sleeping. 00:44:25.96\00:44:29.40 I go the entire night without sleeping. 00:44:29.43\00:44:32.33 And then they put me on, 00:44:32.37\00:44:34.30 I believe it was Trazedone or maybe Seroquel. 00:44:34.34\00:44:38.51 And then eventually it was Lorazepam, 00:44:38.54\00:44:40.94 which is a benzo 00:44:40.98\00:44:42.48 and it just, I just spiraled one after another. 00:44:42.51\00:44:46.08 And it really started with I couldn't sleep. 00:44:46.11\00:44:49.52 And, you know, here I am a minister 00:44:49.55\00:44:51.29 and I've got responsibilities. 00:44:51.32\00:44:52.65 I have a family, I have my wife and my daughter and my son, 00:44:52.69\00:44:55.69 and a whole host of things 00:44:55.72\00:44:57.96 that I toggle and multitask in my daily life. 00:44:57.99\00:45:01.86 And you know, when you lose sleep consistently 00:45:01.90\00:45:06.47 your mind just begins to unravel. 00:45:06.50\00:45:09.50 And so I went on these medications 00:45:09.54\00:45:11.61 because I didn't know what else to do. 00:45:11.64\00:45:13.98 And that was what eventually led me to Weimar 00:45:14.01\00:45:16.48 was when I was on Lorazepam. 00:45:16.51\00:45:19.25 And I called Dr. Nedley 00:45:19.28\00:45:23.32 because I had known him for a long time, 00:45:23.35\00:45:25.42 from a different situation. 00:45:25.45\00:45:27.69 And then I told him what I was going through 00:45:27.72\00:45:30.29 and I wasn't sleeping, and I was on Lorazepam. 00:45:30.33\00:45:32.36 And he told me, how he still remembered that conversation. 00:45:32.39\00:45:34.90 I was standing outside of my wife's parents' house 00:45:34.93\00:45:37.37 on my cell phone. 00:45:37.40\00:45:38.73 And he said to me, he said, 00:45:38.77\00:45:40.10 Steve, you've got to get to Weimar right away. 00:45:40.14\00:45:42.50 You've got to get down here 00:45:42.54\00:45:43.87 and go through the depression and anxiety recovery program, 00:45:43.91\00:45:46.47 because we've got to get you off that benzo 00:45:46.51\00:45:49.11 or this is not, no, he didn't tell me 00:45:49.14\00:45:50.95 this at the conversation. 00:45:50.98\00:45:52.41 But later he told me that when he had that conversation, 00:45:52.45\00:45:57.05 he thought to himself, this is not going to end well. 00:45:57.09\00:46:00.26 That was the term he used. 00:46:00.29\00:46:01.99 This is not the phrase he used. 00:46:02.02\00:46:03.36 This is not going to end well. 00:46:03.39\00:46:05.16 That's the way, so he was reflecting, 00:46:05.19\00:46:07.96 but he didn't tell me that as a physician, 00:46:08.00\00:46:09.46 you know, on the phone, he just told me, 00:46:09.50\00:46:11.20 he said, you need to get down here to Weimar 00:46:11.23\00:46:13.80 and go through our program as quick as possible. 00:46:13.84\00:46:15.64 And that was, that phone call took place on 00:46:15.67\00:46:19.37 I believe it was a Sunday. 00:46:19.41\00:46:21.08 And then he said that we have 20 people registered, 00:46:21.11\00:46:25.98 or we're going to take 20 at that point 00:46:26.01\00:46:28.92 for the next program, which starts Thursday. 00:46:28.95\00:46:31.12 This was a Sunday. He said it starts Thursday. 00:46:31.15\00:46:34.06 And then he said, we have one opening 00:46:34.09\00:46:36.62 and I can squeeze you in. 00:46:36.66\00:46:38.03 Praise God. 00:46:38.06\00:46:39.39 And so by Tuesday I was on a plane 00:46:39.43\00:46:41.46 and my wife, I remember her helping me pack 00:46:41.50\00:46:44.77 because at that point 00:46:44.80\00:46:46.13 I was just, you know, 00:46:46.17\00:46:47.50 I had gone through multiple nights 00:46:47.54\00:46:49.40 without sleeping. 00:46:49.44\00:46:50.77 And now these medications were affecting my mind 00:46:50.81\00:46:54.24 and I was having all kinds of thoughts 00:46:54.28\00:46:56.61 that were not normal to me. 00:46:56.64\00:46:59.31 And, you know, and those negative thoughts, 00:46:59.35\00:47:01.98 those negative thoughts just keep hammering you 00:47:02.02\00:47:04.55 one after another. 00:47:04.59\00:47:05.92 You're hopeless. 00:47:05.95\00:47:07.29 That God doesn't love you anymore. 00:47:07.32\00:47:08.66 There's no way out of this. 00:47:08.69\00:47:10.93 There's nothing you can do. 00:47:10.96\00:47:12.29 Right. 00:47:12.33\00:47:13.66 And there's a whole lot of other things 00:47:13.70\00:47:15.36 that went on inside my head, which you can relate to. 00:47:15.40\00:47:18.70 I can relate to. Yes, absolutely. 00:47:18.73\00:47:20.54 Okay. So... A lot of those things. 00:47:20.57\00:47:22.04 Yeah. So how'd you get to Weimar? 00:47:22.07\00:47:27.18 Kind of a little bit more to the story. 00:47:27.21\00:47:30.25 I'd met a, some friends 00:47:30.28\00:47:33.48 in an intensive outpatient program. 00:47:33.52\00:47:35.72 I thought they were my friends 00:47:35.75\00:47:37.49 and I went on some dates 00:47:37.52\00:47:41.12 with a millionaire that is, 00:47:41.16\00:47:44.23 was in recovery for alcoholism. 00:47:44.26\00:47:46.46 And so, you know, I had this relationship 00:47:46.49\00:47:49.36 with this millionaire in this recovery program, 00:47:49.40\00:47:51.97 And this was still in... This is still in Texas. 00:47:52.00\00:47:54.04 In the Fort Worth area? Yeah. 00:47:54.07\00:47:55.40 And I ended up making some friends 00:47:55.44\00:47:59.01 that one friend decided that 00:47:59.04\00:48:00.78 he wanted to take a certain medication 00:48:00.81\00:48:04.11 and put it under his tongue. 00:48:04.15\00:48:06.58 And my dad was in a near fatal car accident. 00:48:06.61\00:48:10.09 And so he had this medication. 00:48:10.12\00:48:11.65 And so I got this medication for this person 00:48:11.69\00:48:14.32 and he went into respiratory distress 00:48:14.36\00:48:16.76 in my car. 00:48:16.79\00:48:18.13 Soâ | 00:48:18.16\00:48:19.49 And this was your millionaire boyfriend? 00:48:19.53\00:48:20.86 This was someone else. 00:48:20.90\00:48:22.23 There are two separate people. 00:48:22.26\00:48:23.60 I'm sorry. I wasn't clear. 00:48:23.63\00:48:25.00 So with my ICU training, 00:48:25.03\00:48:28.40 I was able to basically run the code, 00:48:28.44\00:48:31.77 put everything that was happening 00:48:31.81\00:48:34.64 put his head back, call EMS. 00:48:34.68\00:48:36.64 They stabilized his airway. 00:48:36.68\00:48:38.15 He never had to be intubated to have the artificial airway. 00:48:38.18\00:48:42.75 He was taken to the hospital. He survived. 00:48:42.78\00:48:45.09 So everything was okay. 00:48:45.12\00:48:46.62 This was all after you got out from your suicide intervention 00:48:46.65\00:48:50.76 and all that? 00:48:50.79\00:48:52.13 Right. 00:48:52.16\00:48:53.50 So this is, and so that gave me the idea. 00:48:53.53\00:48:55.33 And so I basically put in an app on my phone 00:48:55.36\00:48:59.23 that erased my location. 00:48:59.27\00:49:02.77 I packed some bags, 00:49:02.80\00:49:04.14 drew drove an hour outside of my town to Glen Roads, 00:49:04.17\00:49:09.68 booked a hotel and attempted the same thing. 00:49:09.71\00:49:13.58 I woke up three days later on my same side 00:49:13.62\00:49:16.99 in the ICU setting 00:49:17.02\00:49:18.35 we turn patients over two hours 00:49:18.39\00:49:19.72 to maintain circulation. 00:49:19.75\00:49:21.16 So what did he take, your friend take 00:49:21.19\00:49:23.83 that put him into that state? 00:49:23.86\00:49:25.99 It was a fentanyl patch. 00:49:26.03\00:49:28.00 And so typically it's extended release. 00:49:28.03\00:49:30.47 You put it on the skin and it's released over 72 hours 00:49:30.50\00:49:34.34 and you change it every 72 hours. 00:49:34.37\00:49:36.71 But he cut it in fours and then put it sublingual. 00:49:36.74\00:49:39.87 And so I had never heard of anything like this. 00:49:39.91\00:49:41.78 And so when you helped him survive, 00:49:41.81\00:49:45.58 that gave you the idea to try and do the same thing? 00:49:45.61\00:49:48.18 Precisely. 00:49:48.22\00:49:49.55 And... To kill yourself? 00:49:49.58\00:49:50.92 Right. 00:49:50.95\00:49:52.29 So that was unsuccessful. 00:49:52.32\00:49:56.42 And so I called my dad and... 00:49:56.46\00:49:58.39 So you said you woke up after three days? 00:49:58.43\00:50:00.10 After three days, 00:50:00.13\00:50:01.46 I could not feel the other side. 00:50:01.50\00:50:02.83 Yeah. 00:50:02.86\00:50:04.20 I lived and I don't know why they never checked on me, 00:50:04.23\00:50:06.63 which seems odd at a hotel, but they didn't. 00:50:06.67\00:50:09.70 And so, yeah. 00:50:09.74\00:50:11.07 No cleaning ladies came in? 00:50:11.11\00:50:12.44 No one, nothing, very odd. 00:50:12.47\00:50:15.44 So, that's what took me to the program. 00:50:15.48\00:50:19.31 It was basically in the program 00:50:19.35\00:50:21.35 that I had the interview from Leanne. 00:50:21.38\00:50:22.78 I don't know if you know Leanne, or you do. 00:50:22.82\00:50:25.59 No, but still let's, let's back up. 00:50:25.62\00:50:28.36 You survived those three days. 00:50:28.39\00:50:31.43 You were like, 00:50:31.46\00:50:32.79 when you were out for three days. 00:50:32.83\00:50:34.16 I was out for three days. 00:50:34.20\00:50:35.53 You woke up, you survived and then you, 00:50:35.56\00:50:36.90 did you realize that and think to yourself, 00:50:36.93\00:50:39.77 I want to live, I don't want to die, 00:50:39.80\00:50:41.80 and I almost killed myself, but I didn't. 00:50:41.84\00:50:43.91 And so I need help. 00:50:43.94\00:50:45.34 Is that what you were thinking? 00:50:45.37\00:50:47.41 At that time I was still pretty numb, 00:50:47.44\00:50:49.71 so there wasn't a lot of rational thought 00:50:49.74\00:50:52.98 at that point. 00:50:53.01\00:50:54.75 So it was just more, just wanting relief from pain. 00:50:54.78\00:50:58.62 I mean, it was just, you know, as you know, with depression, 00:50:58.65\00:51:01.26 it was just an intense amount of emotional pain. 00:51:01.29\00:51:04.16 And I, you know, there's no really origin of it. 00:51:04.19\00:51:07.56 It's just, it was just, 00:51:07.60\00:51:09.70 you know, I wasn't sure how to handle it 00:51:09.73\00:51:12.17 and obviously I was not handling it. 00:51:12.20\00:51:14.20 And did you say that was, was that your fifth time 00:51:14.24\00:51:16.17 that you tried to take your life? 00:51:16.20\00:51:17.54 That was it, so there were three other times 00:51:17.57\00:51:19.77 between the gun and that last one, 00:51:19.81\00:51:23.45 the three days when you were out? 00:51:23.48\00:51:24.95 Yeah. 00:51:24.98\00:51:26.38 So when you came to, again, how did you get, 00:51:26.41\00:51:30.22 how did you learn about Dr. Nedley's program 00:51:30.25\00:51:33.15 and how did that happen? 00:51:33.19\00:51:35.22 It was actually my mom 00:51:35.26\00:51:36.83 that had heard about it from a friend 00:51:36.86\00:51:38.99 who had gone through the program. 00:51:39.03\00:51:40.76 And so she had been praying about it 00:51:40.80\00:51:43.97 and asking God to give her wisdom 00:51:44.00\00:51:47.27 on how to basically help her daughter. 00:51:47.30\00:51:50.01 And so she had a friend in Houston 00:51:50.04\00:51:52.64 that worked at the conference office 00:51:52.67\00:51:54.18 that basically she reached out to, 00:51:54.21\00:51:56.64 and she knew Dr. Nedley 00:51:56.68\00:51:58.01 was going to be speaking in Houston. 00:51:58.05\00:52:00.15 And my mom felt this incredible impression 00:52:00.18\00:52:02.78 to call her friend 00:52:02.82\00:52:04.25 right at that moment. 00:52:04.29\00:52:05.62 And she knew that Dr. Nedley would not be in Houston 00:52:05.65\00:52:08.16 until the next day, but she did it. 00:52:08.19\00:52:10.13 And she listened to the Holy Spirit 00:52:10.16\00:52:12.16 and she called her friend. 00:52:12.19\00:52:13.53 And she said, you'll never guess 00:52:13.56\00:52:14.90 who's standing right in front of me right now, 00:52:14.93\00:52:16.50 but Dr. Nedley. 00:52:16.53\00:52:17.87 And so her friend hands Dr. Nedley the phone says that, 00:52:17.90\00:52:21.94 you know, there's this case, 00:52:21.97\00:52:23.30 I don't know if you can deal with this in your program. 00:52:23.34\00:52:25.94 It's pretty intense. And he said sure. 00:52:25.97\00:52:30.15 We'll make room for her. 00:52:30.18\00:52:31.51 It's kind of like your story. 00:52:31.55\00:52:32.88 Had you heard of him before? 00:52:32.91\00:52:34.25 I had never really heard much about Dr Nedley. 00:52:34.28\00:52:37.19 I didn't know who he was. 00:52:37.22\00:52:38.55 So you didn't know that 00:52:38.59\00:52:39.92 he was a Seventh-day Adventist physician 00:52:39.95\00:52:41.29 whose field of expertise is the brain chemistry 00:52:41.32\00:52:46.09 and helping people get over depression 00:52:46.13\00:52:48.06 and suicide, suicidal thoughts? 00:52:48.10\00:52:49.66 I didn't know that. Yeah. 00:52:49.70\00:52:51.30 So he was a godsend. Yes. 00:52:51.33\00:52:53.03 Yeah. 00:52:53.07\00:52:54.40 I felt the same way 00:52:54.44\00:52:55.77 when I finally landed at that program 00:52:55.80\00:52:57.14 that I don't know where I would have been 00:52:57.17\00:52:59.37 if it wasn't for God using that program to help me. 00:52:59.41\00:53:05.05 Amen. 00:53:05.08\00:53:07.65 So he, you talked to him on the phone 00:53:07.68\00:53:11.42 and you told him what was going on? 00:53:11.45\00:53:13.05 Actually, it was my mom that talked to him on the phone 00:53:13.09\00:53:16.36 and because I was still in the hospital, 00:53:16.39\00:53:18.79 but he's like, yeah, I'll send her over. 00:53:18.83\00:53:21.40 That sounds like a majority of the cases we get here. 00:53:21.43\00:53:25.93 And from that point 00:53:25.97\00:53:28.27 of your mother's conversation with him, 00:53:28.30\00:53:31.34 how many days beyond that was the, did the program begin? 00:53:31.37\00:53:35.34 Was it like that week or next week? 00:53:35.38\00:53:37.48 It was about the next week. 00:53:37.51\00:53:39.21 Mom and dad were like, oh, hey, you're going to California. 00:53:39.25\00:53:41.58 You can go hang out by the pool. 00:53:41.62\00:53:42.95 It's going to be like a vacation. 00:53:42.98\00:53:45.82 I was like sign me up. 00:53:45.85\00:53:47.96 That's kind of how they got me to go. 00:53:47.99\00:53:50.03 Really, you don't have a pool at Weimar. 00:53:50.06\00:53:54.26 Yeah. It wasn't quite like that. 00:53:54.30\00:53:55.63 Yeah. 00:53:55.66\00:53:57.00 And we see, yeah so, wow. 00:53:57.03\00:54:00.24 Yeah. 00:54:00.27\00:54:01.60 I didn't know what I was getting to, 00:54:01.64\00:54:02.97 getting into either 00:54:03.00\00:54:04.34 when Dr. Nedley said you need to come to Weimar. 00:54:04.37\00:54:05.71 I used to live. 00:54:05.74\00:54:07.08 Weimar is a little town in Northern California 00:54:07.11\00:54:09.84 on the way from Sacramento up to Reno. 00:54:09.88\00:54:13.31 And I grew up in California and I've been up that way 00:54:13.35\00:54:16.62 as I used to go up around, 00:54:16.65\00:54:18.39 up to the mountains farther north. 00:54:18.42\00:54:22.56 And I used to go fishing and backpacking and camping. 00:54:22.59\00:54:25.43 And, but I'd never been to Weimar itself. 00:54:25.46\00:54:27.70 It's just a little, small little place. 00:54:27.73\00:54:29.06 And right there is this lifestyle center, 00:54:29.10\00:54:31.57 this school and this depression and recovery program. 00:54:31.60\00:54:34.27 I think they have 400 acres, I think. 00:54:34.30\00:54:36.81 There's a lot of land up in the mountains. 00:54:36.84\00:54:38.81 And people come there from all over the world 00:54:38.84\00:54:41.41 who are really messed up 00:54:41.44\00:54:42.94 and that their lives are just about over 00:54:42.98\00:54:46.75 and with God's help and Dr. Nedley's help 00:54:46.78\00:54:49.82 and the staff and the program, 00:54:49.85\00:54:53.12 people's lives are... 00:54:53.15\00:54:54.82 Literally their lives are saved. 00:54:54.86\00:54:56.66 Amen. 00:54:56.69\00:54:58.03 And then their minds come back. 00:54:58.06\00:54:59.39 Yes. 00:54:59.43\00:55:00.76 And then they can resume normal living. 00:55:00.80\00:55:02.13 That's right. 00:55:02.16\00:55:03.50 So, yeah. Wow. 00:55:03.53\00:55:04.87 So yeah, I didn't know what I was getting into either 00:55:04.90\00:55:06.23 when my wife packed my bags and drove me to the airport 00:55:06.27\00:55:10.74 and I got on to the plane in Spokane 00:55:10.77\00:55:14.21 and eventually landed in Sacramento. 00:55:14.24\00:55:15.98 And I was a mess when I got there. 00:55:16.01\00:55:17.98 And if it wasn't for Nathan Hyde, 00:55:18.01\00:55:20.38 who we both know. 00:55:20.42\00:55:21.75 Yeah, Nathan. 00:55:21.78\00:55:23.12 You know, he was the one that came down 00:55:23.15\00:55:24.49 to the Sacramento airport from Weimar to pick me up. 00:55:24.52\00:55:29.62 I don't know if I would ever have gotten there 00:55:29.66\00:55:31.69 and he picked me up and he drove me 00:55:31.73\00:55:33.40 up to Weimar about an hour away. 00:55:33.43\00:55:34.76 And during the drive, he told me his story 00:55:34.80\00:55:36.87 where he said, I can totally relate. 00:55:36.90\00:55:38.23 I was on all these different drugs 00:55:38.27\00:55:39.93 and my life was totally falling apart. 00:55:39.97\00:55:42.17 And the Lord put me back together too. 00:55:42.20\00:55:43.71 Amen. 00:55:43.74\00:55:45.07 So well, we're going to continue this 00:55:45.11\00:55:48.34 in our next part. 00:55:48.38\00:55:49.74 I want to learn more about, 00:55:49.78\00:55:51.11 you know, what happened to you at the program 00:55:51.15\00:55:52.81 and what were some of the keys 00:55:52.85\00:55:54.45 that helped put your life back together. 00:55:54.48\00:55:56.79 And until we get back to part two, 00:55:56.82\00:56:00.32 I want to read a Bible verse that really helped me. 00:56:00.36\00:56:04.23 This is Psalm 50:15. 00:56:04.26\00:56:06.43 God is talking here and God says, 00:56:06.46\00:56:08.76 "Call upon Me, call upon Me 00:56:08.80\00:56:12.90 in the day of trouble. 00:56:12.93\00:56:15.50 And I will deliver you, and you shall glorify Me." 00:56:15.54\00:56:20.08 Somebody texted me this verse, 00:56:20.11\00:56:21.74 before I went to Weimar and I did that. 00:56:21.78\00:56:24.15 I called upon God. 00:56:24.18\00:56:25.51 I said, God, this is my day of trouble. 00:56:25.55\00:56:26.88 You've got to help me out of this. 00:56:26.92\00:56:28.25 And He did. He helped me. 00:56:28.28\00:56:29.62 He helped Christy and He can help you. 00:56:29.65\00:56:32.05 So stay tuned for part two 00:56:32.09\00:56:34.42 of Finding Hope in Depression and Despair. 00:56:34.46\00:56:38.83 This three-part series, 00:56:41.93\00:56:43.37 Finding Hope in Depression and Despair 00:56:43.40\00:56:45.63 is now available on DVD from White Horse Media. 00:56:45.67\00:56:48.57 To order simply call 1-800-782-4253 00:56:48.60\00:56:52.74 or order online at WhiteHorseMedia.com 00:56:52.77\00:56:55.41 To learn even more about how you can overcome anxiety, 00:56:55.44\00:56:58.48 fear, discouragement, and depression, 00:56:58.51\00:57:00.52 White Horse Media recommends 00:57:00.55\00:57:01.88 these two easy to read pocket books, 00:57:01.92\00:57:03.99 Help for the Hopeless, and Secrets of Inner Peace. 00:57:04.02\00:57:07.56 In Help for the Hopeless 00:57:07.59\00:57:08.92 Steve Wohlberg reveals personal details 00:57:08.96\00:57:10.76 about an awful trial he passed through 00:57:10.79\00:57:12.89 during the summer of 2017. 00:57:12.93\00:57:15.46 How God brought him through the horror of deep darkness 00:57:15.50\00:57:17.80 and how you can find help too whatever your struggles. 00:57:17.83\00:57:21.24 In Secrets of Inner Peace, 00:57:21.27\00:57:22.60 Steve explains how deep lasting peace 00:57:22.64\00:57:24.94 is only possible 00:57:24.97\00:57:26.41 through discovering the love and goodness of Jesus Christ, 00:57:26.44\00:57:29.38 the Prince of Peace 00:57:29.41\00:57:30.75 and through the power of His Word. 00:57:30.78\00:57:32.28 Both of these small pocket books 00:57:32.31\00:57:33.65 are easy to read, 00:57:33.68\00:57:35.02 heartwarming, encouraging, 00:57:35.05\00:57:36.38 and great for sharing with your loved ones 00:57:36.42\00:57:37.92 friends, and even with strangers. 00:57:37.95\00:57:39.82 This three-part DVD series 00:57:39.85\00:57:41.39 Finding Hope in Depression and Despair. 00:57:41.42\00:57:43.83 And both of these enlightening pocket books 00:57:43.86\00:57:45.63 are now available from White Horse Media 00:57:45.66\00:57:47.40 by calling 1-800-782-4253. 00:57:47.43\00:57:51.10 That's 1-800-782-4253. 00:57:51.13\00:57:54.57 A fully illustrated eBook version 00:57:54.60\00:57:56.40 of Secrets of Inner Peace 00:57:56.44\00:57:58.14 can also be purchased immediately on the website. 00:57:58.17\00:58:00.81 SecretsOfInnerPeace.net 00:58:00.84\00:58:03.08 That's SecretsOfInnerPeace.net 00:58:03.11\00:58:06.11