With each new day families are failing, homes are broken. 00:00:04.91\00:00:09.84 Marriages are threatened, fathers are absent. 00:00:09.88\00:00:13.84 Children are rebellious but all is not lost. 00:00:13.87\00:00:17.70 Homes can be healed and hearts can be mended. 00:00:17.73\00:00:21.52 Let's reclaim our Families 4 Heaven. 00:00:21.55\00:00:24.89 Thank you for watching Families 4 Heaven. 00:00:35.43\00:00:38.71 I'm Alanzo Smith and my co-host is June Smith. 00:00:38.75\00:00:43.24 we're discussing Self-efficacy, Understanding Who I Am. 00:00:43.27\00:00:50.69 It is critical and extremely important that every child, 00:00:50.73\00:00:58.11 grow up with a strong image of themselves. 00:00:58.14\00:01:02.06 The child as they develop is endorsed and affirmed by their 00:01:02.10\00:01:08.10 parents, their teachers, their caregivers, and they begin to 00:01:08.14\00:01:14.07 understand what their strengths are, what their limitations are, 00:01:14.11\00:01:17.18 and that allows them to build confidence. 00:01:17.21\00:01:21.08 In order for a child to feel secure and to achieve their 00:01:21.12\00:01:24.96 ultimate development, they must understand what their strengths 00:01:24.99\00:01:30.08 are, what their limitations are, in other words, they must be 00:01:30.12\00:01:35.17 able to answer the question, who am I? 00:01:35.21\00:01:37.66 That is so true, unfortunately there are many individuals 00:01:37.70\00:01:45.15 professionals, and non- professionals who do not 00:01:45.18\00:01:50.32 have a healthy self-esteem. 00:01:50.35\00:01:53.32 They haven't developed Self-efficacy. 00:01:53.35\00:01:56.10 There are some causative factors and one of them is peer pressure 00:01:56.13\00:02:01.99 Sometimes individuals allow their peers to define who they 00:02:02.02\00:02:07.52 are, to think for them. 00:02:07.56\00:02:09.55 They feel they are not someone or somebody unless they follow 00:02:09.58\00:02:15.42 another person. 00:02:15.46\00:02:17.83 That in and of itself is self-defeating. 00:02:17.86\00:02:20.79 Children sometimes get low measure of themselves, 00:02:20.83\00:02:24.79 when they are compared with another person. 00:02:24.83\00:02:27.81 Even in a family where you have two siblings, 00:02:27.84\00:02:30.75 one child might have talents that are not idiosyncratic 00:02:30.78\00:02:36.34 to the other child. 00:02:36.37\00:02:37.63 If a parent were to compare this child with his brother 00:02:37.66\00:02:41.03 or his sister, and then the child thinks that something is 00:02:41.07\00:02:45.09 wrong with him. 00:02:45.13\00:02:46.10 So we want to do is help each Child to value themselves for 00:02:46.11\00:02:50.73 who they are and that will establish their 00:02:50.76\00:02:54.33 own sense of worth. 00:02:54.36\00:02:56.43 We are talking about causative factors, why one may 00:02:56.46\00:03:02.16 develop self-esteem. 00:03:02.20\00:03:03.49 There are some parents who are just negative. 00:03:05.66\00:03:08.69 They don't see a star in the child. 00:03:08.73\00:03:13.26 They think negatively they speak negatively toward the child. 00:03:13.30\00:03:18.96 And they say they think sometimes they don't mean it 00:03:18.99\00:03:20.95 hoping it will motivate the child, sometimes like they are 00:03:20.98\00:03:25.63 doing paradoxical intervention. 00:03:25.66\00:03:27.29 They say something negative hoping in the child will 00:03:27.32\00:03:29.73 respond positively, but most times it does not work that way. 00:03:29.77\00:03:34.69 So parents do not speak negatively towards your children 00:03:34.73\00:03:40.31 Some children find it real difficult to accept their flaws. 00:03:40.34\00:03:45.89 They equate their worth and their identity with the 00:03:45.92\00:03:50.42 mistakes they make. 00:03:50.45\00:03:51.98 So we try to help children understand that it is extremely 00:03:52.01\00:03:57.65 necessary that you know you will make mistakes, but that does not 00:03:57.68\00:04:02.41 define who you are. 00:04:02.44\00:04:03.54 So your reality is not necessarily defined by 00:04:03.58\00:04:08.30 the errors in judgment you make. 00:04:08.34\00:04:10.38 Over identity with failure. 00:04:10.42\00:04:15.37 Sometimes we fail as we all do at times and there are 00:04:15.40\00:04:20.52 individuals who are able to brace themselves up, 00:04:20.56\00:04:24.77 move on, get over it. 00:04:24.80\00:04:26.93 There are others that are not able to. 00:04:26.97\00:04:29.11 They become depressed or stressed and they take on 00:04:29.14\00:04:34.25 the failure thinking that is their life. 00:04:34.28\00:04:37.41 Or they see themselves as failures. 00:04:37.44\00:04:40.50 When you're over identified with failure, it is a sign of 00:04:40.54\00:04:44.50 someone who is experiencing negative self-worth. 00:04:44.54\00:04:48.93 There are some individuals who have a poor image of themselves. 00:04:48.97\00:04:53.75 One they may have compared it with others, instead of having 00:04:53.78\00:04:57.64 their own identity, they have an image of somebody they should 00:04:57.68\00:05:01.51 be like, we call that over identification. 00:05:01.54\00:05:03.83 Sometimes their heroes become their own identity. 00:05:03.86\00:05:08.02 So rather than accepting their reality, they are living their 00:05:08.05\00:05:10.35 lives in somebody else's skin as it were. 00:05:10.39\00:05:12.86 That allows them to feel incomplete, because you can't 00:05:12.90\00:05:19.10 be somebody other than who you are. 00:05:19.14\00:05:21.01 So what we try to do is to help children appreciate 00:05:21.04\00:05:24.19 who they are, to work on the limits they have, 00:05:24.22\00:05:26.59 and celebrate the strengths they have. 00:05:26.63\00:05:29.14 Unrealistic expectation often times people develop grandiose 00:05:29.18\00:05:36.38 idea of who they are and what they can accomplish. 00:05:36.41\00:05:42.15 When this does not happen then they become depressed, 00:05:42.18\00:05:47.89 they feel like they are failures. 00:05:47.92\00:05:49.75 So when you have these grandiose ideas, they can limit your 00:05:49.79\00:05:55.20 ability to function and for you to move along in life. 00:05:55.23\00:05:59.65 So our encouragement is that do not have unrealistic 00:05:59.69\00:06:04.08 expectations, be a realist. 00:06:04.11\00:06:06.37 Another factor is that some children, and even adults, 00:06:06.40\00:06:13.08 are criticized by their significant others. 00:06:13.11\00:06:16.56 By their teachers, their parents, their counselors. 00:06:16.59\00:06:20.23 They are diminished. They feel belittled. 00:06:20.26\00:06:24.71 They equate that criticism with their identity. 00:06:24.75\00:06:28.91 So I am who my teachers say I am. 00:06:28.95\00:06:31.29 Or I am whom my parent or neighbors think I am. 00:06:31.33\00:06:34.53 As a result they have such a hard time feeling good 00:06:34.57\00:06:39.97 about themselves. 00:06:40.01\00:06:41.12 If someone were to tell you that you are who they think 00:06:41.16\00:06:45.96 you are, they are wrong. 00:06:46.00\00:06:48.36 That is so true! 00:06:48.39\00:06:50.16 We have with us here two wonderful young people. 00:06:50.19\00:06:56.37 We have Ryan Sharpe, and we have Stephanie Shaw. 00:06:56.40\00:07:02.55 Sharpe and Shaw. 00:07:02.58\00:07:04.83 Welcome, will you help me welcome them here? 00:07:04.87\00:07:09.07 Ryan, welcome and tell us who you are and just 00:07:16.09\00:07:21.56 a little about yourself. 00:07:21.59\00:07:22.83 Thank you so much for having me. 00:07:22.86\00:07:24.61 I am a Christian and also an attorney who practices 00:07:24.64\00:07:28.35 law in New York. 00:07:28.38\00:07:29.98 Alanzo: wonderful, wonderful. Stephanie. 00:07:30.02\00:07:32.27 Thank you, I am an executive manager for a major nonprofit 00:07:32.30\00:07:35.60 organization and pretty much active in the singles ministry 00:07:35.63\00:07:38.89 department at my church. 00:07:38.93\00:07:40.46 Alanzo: we have some questions that we want to ask you both. 00:07:40.49\00:07:46.63 We see you both as two individuals who understand what 00:07:46.67\00:07:52.97 self-efficacy is all about. 00:07:53.01\00:07:55.68 Without being arrogant, you know who you are. 00:07:55.72\00:08:01.61 We want to find out who you are and want you to share that 00:08:01.65\00:08:05.10 with our listeners. 00:08:05.14\00:08:06.30 So Ryan, here is my question for you. 00:08:06.34\00:08:09.33 As you develop in life, what do you think were some of the 00:08:09.37\00:08:15.51 things that were responsible for you to have a positive 00:08:15.55\00:08:21.66 sense of self? 00:08:21.69\00:08:23.73 You mentioned it earlier, and I think the affirmations 00:08:23.76\00:08:27.57 I got from my mother, especially when I was an adolescent. 00:08:27.60\00:08:31.37 Those affirmations were critical in terms of my 00:08:31.41\00:08:34.43 positive image of myself. 00:08:34.46\00:08:36.23 Alanzo: thank you very much. 00:08:36.26\00:08:37.96 Dr. June: Stephanie, as you reflect on your own person 00:08:38.00\00:08:43.79 what messages did you tell yourself that helped you 00:08:43.83\00:08:49.59 strengthen your image of self? 00:08:49.63\00:08:51.23 The messages were really, I think, what messages that were 00:08:51.26\00:08:53.78 inculcated in me as I was growing up. 00:08:53.81\00:08:56.12 I was always taught to reach for my dreams. 00:08:56.15\00:08:58.07 So one of things I can remember is my aunt used to say 00:08:58.10\00:09:03.04 you don't need to have a job you need a career. 00:09:03.08\00:09:05.66 Anyone can have a job, but a career is something that 00:09:05.69\00:09:08.00 stays with you for life. 00:09:08.03\00:09:09.25 So those dreams have really formed and shaped me as I 00:09:09.28\00:09:12.15 moved forward and continued into my adult life. 00:09:12.19\00:09:14.90 Dr. June: so the dreams, as you call them, are the injunctions 00:09:14.94\00:09:17.93 you got from your significant other's? 00:09:17.97\00:09:20.21 Your mother, your aunt helped you understand and accept 00:09:20.24\00:09:23.71 you had some where you were going? Stephanie: yes! 00:09:23.74\00:09:27.18 My faith helped to guide me through it. 00:09:27.21\00:09:29.38 What would you consider some of your strengths? 00:09:29.41\00:09:34.88 Ryan: perseverance through hardship, the ability to work 00:09:34.92\00:09:39.36 with others, and I think I am a good listener as well. 00:09:39.39\00:09:43.80 Those are my strengths. 00:09:43.83\00:09:45.46 Dr. June: now there are strengths as well as limitations 00:09:45.49\00:09:51.12 How do you address your limitations? 00:09:51.16\00:09:53.81 I first acknowledge that I have limitations. 00:09:53.85\00:09:56.29 Sometimes I'm humbled that I have them because in having 00:09:56.32\00:09:59.93 these limitations I believe God helped me to deal with them. 00:09:59.97\00:10:03.54 as I yield myself over to Him. 00:10:03.58\00:10:05.63 First I acknowledge and once I acknowledge, I asked the Lord 00:10:05.67\00:10:10.12 to give me strength to deal with those limitations. 00:10:10.15\00:10:13.25 I find it helps me to grow as a Christian. 00:10:13.28\00:10:16.27 Dr. June: now I'm sure you work many young people. 00:10:16.31\00:10:19.15 Some of them you might find don't think well, or feel-good 00:10:19.19\00:10:24.97 about themselves. 00:10:25.00\00:10:26.46 What might you say to a young person that would 00:10:26.50\00:10:30.61 help them improve of their self-image? 00:10:30.64\00:10:31.81 I would first say accepting themselves for who they are. 00:10:31.85\00:10:35.18 One of the things I think is critical is that one has to 00:10:35.21\00:10:38.47 first believe in themselves and not just believing, but loving 00:10:38.51\00:10:42.54 is critical, I love myself. 00:10:42.58\00:10:44.80 I do love myself, and I love who I am and I've always 00:10:44.83\00:10:48.02 encouraged individuals. 00:10:48.05\00:10:49.02 I would like to steal a line, I think, from Mike Angelo, 00:10:49.03\00:10:52.03 and I quote, and I use this council for singles 00:10:52.07\00:10:54.85 that a woman's heart should be so hidden that a man should 00:10:54.88\00:11:00.73 have to see him to find Christ. 00:11:00.76\00:11:04.08 I think if we have Christ in our hearts as Christians as 00:11:04.11\00:11:06.86 singles, as young adults, if we love ourselves that much, 00:11:06.89\00:11:09.88 and we have Him hidden in our hearts, if the man is coming 00:11:09.92\00:11:12.63 after us, he has to seek God first in order to find us. 00:11:12.66\00:11:15.34 That is really loving oneself. 00:11:15.37\00:11:17.18 Alanzo: you emphasize Ryan, at the beginning, your first 00:11:17.21\00:11:22.27 a Christian, so what role did your faith play in developing 00:11:22.31\00:11:27.34 your sense of self? 00:11:27.37\00:11:28.82 Well understanding God's character and who He is, 00:11:28.85\00:11:32.58 I see a God who is encouraging and when I look at the parables 00:11:32.61\00:11:36.48 of Luke I see a God who seeks for the lost coin, for the lost 00:11:36.51\00:11:40.07 sheep and that tells me that God looks at us individually. 00:11:40.11\00:11:43.63 He is seeking to have a relationship with us. 00:11:43.67\00:11:46.12 He values us and when I look at that I seek God values me. 00:11:46.16\00:11:49.93 That is where my sense of value comes from. 00:11:49.97\00:11:51.57 So that is a good example, I'm thinking also, like when God 00:11:51.60\00:11:57.55 wanted Jeremiah to do a particular job and He called 00:11:57.58\00:12:01.38 Jeremiah, and Jeremiah says, I cannot Lord for I am but a youth 00:12:01.42\00:12:05.25 He says don't say that, because I have already appointed you 00:12:05.28\00:12:09.08 to be a nation, a speaker unto the people. 00:12:09.11\00:12:14.15 You are saying that your faith played a significant role in 00:12:14.18\00:12:21.10 determining who you are. Ryan: yes, it is the lens 00:12:21.13\00:12:23.88 through which I view the world. 00:12:23.91\00:12:25.73 I am viewing the world now as God would have me view it. 00:12:25.76\00:12:28.62 It's quite a different look. 00:12:28.65\00:12:30.13 Dr. June: there are many Christians who believe that 00:12:31.84\00:12:36.29 they can't think good about themselves because 00:12:36.33\00:12:40.71 they are nothing, that they are only find strength as they 00:12:40.74\00:12:45.42 immerse, or subject themselves to God and we acknowledge that. 00:12:45.46\00:12:50.11 That it is God who gives us our strengths and talents. 00:12:50.14\00:12:53.92 But I believe that God wants us to take what He gives us 00:12:53.95\00:12:57.69 in our hands and use it to His honor and glory. 00:12:57.73\00:13:01.11 So that you shouldn't, you talked about the talents one 00:13:01.15\00:13:07.59 person getting the talent and hiding it. 00:13:07.63\00:13:09.78 Another person getting his talents and using it and 00:13:09.81\00:13:12.03 multiplying it and use it to God's glory. 00:13:12.07\00:13:13.97 Now I'm sure you have some text that you may have drawn on. 00:13:14.00\00:13:19.00 That assist you in the way you view yourself. 00:13:19.04\00:13:22.21 What might that be? 00:13:22.25\00:13:23.59 Yes, I love Jeremiah 29 verse 11 it says, "I know the plans" 00:13:23.62\00:13:27.61 "I have for you, plans to prosper you and not to harm you" 00:13:27.64\00:13:31.59 "plans for hope and a future. " 00:13:31.63\00:13:33.06 I embrace that text and it has been the forefront of my life. 00:13:33.10\00:13:38.98 I can see the results of it. 00:13:39.02\00:13:40.69 Alanzo: Ryan, your self-esteem has it helped you in reaching 00:13:40.72\00:13:49.58 your goal, and if so, how? 00:13:49.62\00:13:50.87 Ryan: most definitely, and I share my testimony often with 00:13:50.91\00:13:54.29 young people and law school and the bar exam. 00:13:54.33\00:13:57.12 Being honest with them I told them it wasn't easy, in fact, 00:13:57.16\00:14:00.30 it took me a few times before I was even successful on 00:14:00.33\00:14:03.44 the exam itself. 00:14:03.47\00:14:04.82 I shared that story because throughout it all God was 00:14:04.85\00:14:09.44 encouraging me to go ahead. 00:14:09.48\00:14:10.45 you know when I was younger I wanted to become a lawyer, 00:14:10.46\00:14:13.44 but I did not know how hard the work would be. 00:14:13.48\00:14:15.75 At each step of the way, and with each setback, God was 00:14:15.79\00:14:18.81 encouraging me to go ahead. 00:14:18.84\00:14:20.03 Alanzo: so the message you are giving young people, don't quit! 00:14:20.06\00:14:27.06 Ryan: don't quit! 00:14:27.09\00:14:28.11 Alanzo: because there are challenges out there and we 00:14:28.14\00:14:31.99 are not trying to sugar-coat life and to say as you pray 00:14:32.03\00:14:35.84 and ask something you are going to get it. 00:14:35.88\00:14:37.25 Or that you will be successful. 00:14:37.29\00:14:38.76 We are saying there are times when your faith will be tested. 00:14:38.80\00:14:42.27 There are times when you have to try and try and try again. 00:14:42.30\00:14:45.62 Don't give up, and you are using yourself as an example 00:14:45.66\00:14:48.89 to give that message. Ryan: yes. 00:14:48.93\00:14:51.37 Dr. June: some young people think, and maybe even adults, 00:14:51.41\00:14:55.08 that they don't have to do anything, God is going to take 00:14:55.11\00:14:59.52 care of them, and so they sit in bed and watch TV, or they 00:14:59.56\00:15:03.93 just wait on the matter to fall. 00:15:03.97\00:15:06.05 Is there a conflict between your reliance on God, 00:15:06.09\00:15:09.02 and your self-efficacy? 00:15:09.05\00:15:12.56 There is no conflict because I believe my existence is on 00:15:12.60\00:15:17.05 reliance on God, I don't exist without relying on God 00:15:17.08\00:15:21.46 for everything, but I do believe this, I do believe the Lord will 00:15:21.50\00:15:25.21 not do anything for me that I can do for myself. 00:15:25.24\00:15:27.26 Therefore it encourages me, at the same time to know if there 00:15:27.30\00:15:31.16 is something I think I can't do I can go to Him as a friend 00:15:31.19\00:15:35.02 and as of Him. 00:15:35.05\00:15:36.20 So there is a saying that says, that God helps them who can not 00:15:36.24\00:15:40.19 help themselves, but He also helps those who can help 00:15:40.23\00:15:42.31 themselves so we have to know our limitations and should 00:15:42.35\00:15:44.40 rely on Him and that is what I do. 00:15:44.44\00:15:46.25 So you are saying that God gives as talents, and He gives us 00:15:46.29\00:15:49.00 skills and He expects us to develop these skills to our 00:15:49.04\00:15:51.72 best potential and use it to His glory. 00:15:51.76\00:15:54.32 Stephanie: exactly! 00:15:54.36\00:15:55.84 Alanzo: not only do you talk about your sense of self, 00:15:55.88\00:16:00.33 but the way you present yourself you have a beautiful smile, 00:16:00.37\00:16:04.37 are you happy with yourself Stephanie? 00:16:04.41\00:16:06.44 I am happy with myself and I love myself. 00:16:06.48\00:16:08.45 Alanzo: Ryan, you talk with a lot of confidence, 00:16:08.48\00:16:12.04 are you happy with yourself? 00:16:12.07\00:16:14.01 Yes I am, by God's grace, His image of me makes me happy 00:16:14.05\00:16:18.59 with myself, yes. 00:16:18.62\00:16:20.52 Dr. June: and that's what happens, the closer you get 00:16:20.56\00:16:22.22 to Him, the more you understand you are product of His hands. 00:16:22.25\00:16:26.30 Alanzo: you notice that as we listen to these two individuals, 00:16:26.34\00:16:30.35 there was never a moment when a negative statement came 00:16:30.39\00:16:37.12 out of their mouth. 00:16:37.16\00:16:38.35 Not at all, yet we are living in a society and an age where 00:16:38.39\00:16:43.21 people are bombarded with negative statements. 00:16:43.25\00:16:46.15 Statements that they give themselves. 00:16:46.19\00:16:49.12 Dr. June: what would you say to an individual who says, 00:16:49.16\00:16:52.59 I don't think I am an important person, I don't like myself. 00:16:52.62\00:16:58.25 I am not special, what would you say to such a person? 00:16:58.29\00:17:02.19 Unfortunately when a person, whatever person thinks is 00:17:02.23\00:17:06.06 usually correct, so what I would do is help that person explore 00:17:06.09\00:17:11.43 why they have come to that conclusion and then challenge 00:17:11.46\00:17:15.01 their thinking so they can change that thought. 00:17:15.04\00:17:18.36 Alanzo: we really want you to take a keen look at what we 00:17:18.40\00:17:23.78 are saying because it is very important, cognitive behavior 00:17:23.82\00:17:29.80 is really strong and the way you behave, think and act 00:17:29.83\00:17:35.74 cognitively, will determine your feeling and your behavior. 00:17:35.77\00:17:39.54 Thank you so much Stephanie for sharing with us a little 00:17:39.57\00:17:43.01 of yourself, and thank you Ryan for coming on our show, 00:17:43.05\00:17:46.42 and sharing a little of yourself and telling us who you are. 00:17:46.45\00:17:49.60 We are very happy that you took the time out to be here. 00:17:49.64\00:17:52.75 We have a lot more to talk about self-efficacy. 00:17:52.79\00:17:55.81 We will take a break and be right back! 00:17:55.85\00:17:58.09