Welcome to Digital Disconnect. 00:00:18.95\00:00:21.08 It's such a joy to be with you. I'm your host Scott Ritsema 00:00:21.28\00:00:24.05 for episode #12 of 13. 00:00:24.25\00:00:27.52 Boredom and the Bible is the name of this session. 00:00:27.92\00:00:30.99 You know there is nothing more calculated 00:00:31.19\00:00:33.73 to energize the mind and strengthen the intellect 00:00:33.93\00:00:37.37 than the study of the Word of God. 00:00:37.57\00:00:39.50 No other book is so potent 00:00:39.90\00:00:42.80 to elevate the thoughts, to give vigor to the faculties 00:00:43.00\00:00:46.07 than the broad ennobling truth of the Bible. 00:00:46.27\00:00:50.28 If God's Word were studied as it should be, 00:00:50.68\00:00:53.88 men would have a breadth of mind - men and women - 00:00:54.08\00:00:56.79 a conviction of character, and a stability of purpose 00:00:56.99\00:01:01.19 that is rarely seen in these times. 00:01:01.39\00:01:03.43 I hope we love the Word of God. 00:01:03.83\00:01:05.53 That is really what it's all about 00:01:05.73\00:01:07.16 for the Word of God is that which testifies of Jesus 00:01:07.36\00:01:10.13 in whom we live and move and have our being. 00:01:10.33\00:01:12.63 And I was thinking about our relationship with God 00:01:13.50\00:01:16.40 as it relates to the media inun- dation that we've experienced 00:01:16.60\00:01:20.24 in the digital age, and I wondered: we use media 00:01:20.44\00:01:24.18 as a tool to enhance our Biblical understanding, 00:01:24.38\00:01:27.85 to enhance our knowledge of the truth. 00:01:28.05\00:01:31.59 But is media becoming a greater stumbling block 00:01:31.79\00:01:35.72 in our relationship with Jesus than it is an aid? 00:01:35.92\00:01:40.13 We want to make sure we get this right. 00:01:40.33\00:01:42.40 So let's begin with prayer and ask God 00:01:42.60\00:01:44.63 to guide us as we think about these things. 00:01:44.83\00:01:47.17 Father in heaven, we ask for a real sense of Your presence 00:01:47.84\00:01:51.47 right now with us here, with all those viewing this 00:01:51.67\00:01:55.41 at home or listening in their cars that they would know 00:01:55.61\00:01:58.08 they have the Holy Spirit with them 00:01:58.28\00:02:00.95 speaking to their hearts, drawing them to a deeper 00:02:01.15\00:02:03.59 study and love of Your Word. 00:02:03.79\00:02:05.32 I pray for that now in Jesus' name, Amen. 00:02:05.52\00:02:08.29 My wife and I moved to California at one point 00:02:09.92\00:02:13.56 when we were first married. 00:02:13.76\00:02:15.10 Now I grew up in Michigan, and Michigan does not have 00:02:15.16\00:02:18.17 big mountains. Out West is where you go to see the mountains. 00:02:18.37\00:02:21.24 And I was always yearning for and interested in the mountains. 00:02:21.64\00:02:24.77 Well we got an opportunity after newly married in Michigan 00:02:25.17\00:02:28.04 to go live in California where we stayed for 5 years. 00:02:28.24\00:02:30.48 Now as I mentioned we're living in Michigan. 00:02:30.68\00:02:32.68 But when we moved out there I was very excited 00:02:32.88\00:02:35.98 to see the mountains. In fact, the school that was hiring us 00:02:36.18\00:02:39.09 they were really talking up the mountains. 00:02:39.29\00:02:40.62 "Oh, Southern California is the greatest place in the world 00:02:40.69\00:02:43.12 because you've got the ocean right over there, 00:02:43.32\00:02:45.13 the mountains right over there. " "OK... sign me up! " 00:02:45.33\00:02:47.40 So we're driving in our U-Haul truck. 00:02:47.60\00:02:49.33 We're heading into the inland valley. 00:02:49.53\00:02:51.23 We're about to see the San Gabriel, the San Bernardino 00:02:51.43\00:02:54.04 mountain ranges. And it's June, and we're driving 00:02:54.24\00:02:58.74 looking for these mountains we've heard about 00:02:58.94\00:03:01.14 and I'm like: "Honey, where are the mountains? " 00:03:01.34\00:03:02.98 I'm looking on my paper map. Remember those things? 00:03:03.18\00:03:05.21 The Rand McNally? "The green swath is here. 00:03:05.41\00:03:08.02 We should be able... " Oh, I do see 00:03:08.22\00:03:10.45 a faint outline of the mountains peeking up above what I now 00:03:10.65\00:03:14.86 realize is a bunch of smog and haze and greyish-brown 00:03:15.06\00:03:18.03 nastiness. "Oh, the mountains were supposed to be 00:03:18.23\00:03:21.30 so beautiful to behold. " 00:03:21.50\00:03:23.70 That's what I was so excited about: I wanted to see 00:03:23.90\00:03:26.30 the beauty of the mountain ranges in all their clarity 00:03:26.50\00:03:29.94 and I see a faint outline. 00:03:30.14\00:03:32.27 This is an apt analogy for many people's spiritual experience. 00:03:32.47\00:03:36.54 We know of the existence of God. 00:03:36.75\00:03:38.51 We acknowledge His presence but we don't see Him 00:03:38.71\00:03:41.98 in all of His beauty and goodness. 00:03:42.18\00:03:44.02 We don't experience the closeness. 00:03:44.22\00:03:46.05 Well the most wonderful thing would happen in the climate 00:03:46.45\00:03:49.06 in Southern California... two things actually. 00:03:49.26\00:03:51.13 One would be the rains that would come through. 00:03:51.33\00:03:53.06 When the rain front would come through it would actually 00:03:53.26\00:03:55.16 clean out that air, clear out that air in a magnificent way. 00:03:55.36\00:03:58.50 And another thing was the wind would blow through. 00:03:58.70\00:04:00.97 The Santa Ana winds would come through and clear out the air. 00:04:01.17\00:04:03.44 Well in the Bible both rain and wind represent something. 00:04:03.84\00:04:07.61 They both represent the Holy Spirit 00:04:07.81\00:04:09.91 where Jesus said to Nicodemus: 00:04:10.31\00:04:12.48 "The Holy Spirit will blow where He pleases. " 00:04:12.68\00:04:14.98 And the Former and Latter Rain represents the falling of the 00:04:15.18\00:04:18.89 Holy Spirit in the last days, the Latter Rain. 00:04:19.09\00:04:21.42 So let's think about this for a second: 00:04:21.62\00:04:24.13 what happened to the view of those mountains 00:04:24.33\00:04:26.96 when the wind and the rain came through? 00:04:27.16\00:04:29.23 Oh boy! The next day I'm running to the front window 00:04:29.43\00:04:32.37 and I'm saying: "Honey, come look at this! 00:04:32.57\00:04:34.24 It was raining down here and it's snowing up there! " 00:04:34.40\00:04:37.61 It doesn't do that in Michigan. You get piled on by the snow. 00:04:37.81\00:04:40.91 But we were so excited to see. "Did they move the mountains 00:04:41.21\00:04:44.25 90% closer? I mean, they're that much more clear! " 00:04:44.41\00:04:47.02 So what changed? 00:04:47.42\00:04:49.62 Well something happened in what's between us 00:04:49.82\00:04:53.15 and the mountains, you see. 00:04:53.36\00:04:54.69 Is God distant from us? 00:04:54.72\00:04:57.16 No! The Bible says he is "not far from each one of us. " 00:04:57.36\00:05:00.06 Maybe there's something between us and God. 00:05:00.46\00:05:02.60 Maybe our media; maybe our busy- ness; maybe our own selfishness. 00:05:03.00\00:05:07.10 Whatever it is that is clouding and "smogifying" 00:05:07.30\00:05:11.21 our vision and view of the Most High God. 00:05:11.41\00:05:14.18 You know, the average young person by the age of 21 00:05:14.38\00:05:16.91 will have consumed 10,000 hours of video games. 00:05:17.31\00:05:21.15 There are 5 million gamers in the United States 00:05:21.55\00:05:24.29 playing over 40 hours per week. 00:05:24.49\00:05:26.55 In fact, if you think about Satan 00:05:27.36\00:05:30.43 being the one who wanted to be in the position of the Creator 00:05:30.63\00:05:33.66 but God creates this world in six days, 00:05:33.86\00:05:36.97 rests on the seventh day, 00:05:37.17\00:05:38.80 and you've got all the onlooking universe witnessing: 00:05:39.00\00:05:41.60 "Yes, God is the Creator... God and nobody else 00:05:41.80\00:05:45.11 can do that, can they? " 00:05:45.31\00:05:46.64 You can imagine all of this: 1/3 of the angels - 00:05:46.84\00:05:49.58 the evil angels - looking at Satan and he's wanting to be God 00:05:49.78\00:05:53.31 and he can't do what the Lord just did. 00:05:53.52\00:05:55.45 And he's wringing his hands and he can't create a world. 00:05:55.65\00:06:00.06 Well, fast-forward to the digital age. 00:06:00.26\00:06:02.86 I want to quote for you from a book called Game Addiction 00:06:03.06\00:06:06.49 where the secular writer here says something that to me 00:06:06.90\00:06:09.96 sounds very spiritual as if Satan has created a counterfeit 00:06:10.17\00:06:14.14 reality. He's become a counterfeit creator 00:06:14.34\00:06:17.77 by making a digital immersion, a world in a place 00:06:17.97\00:06:20.84 in which people live. Listen to this: 00:06:21.04\00:06:22.98 "Our minds are set free to explore and exercise 00:06:23.18\00:06:27.65 heightened abilities and senses 00:06:27.85\00:06:30.09 in a space that still looks and feels real. " 00:06:30.29\00:06:33.12 He's talking about in the video game. 00:06:33.32\00:06:34.72 "Games take our senses beyond the confines of reality... " 00:06:35.12\00:06:39.33 Beyond the confines of God's reality... 00:06:39.53\00:06:42.36 "At the same time, those sensations allow the inflation 00:06:42.56\00:06:46.37 and extension of our conscious- ness, unique ways of being. " 00:06:46.57\00:06:50.97 So Satan creates a virtual place where people go 00:06:51.37\00:06:54.01 where they live where they immerse their mind, 00:06:54.21\00:06:56.14 their consciousness, their interests, their time, 00:06:56.34\00:06:58.48 their achievements, their accomplishments, their very 00:06:58.68\00:07:00.78 identity becomes subsumed into that video game world 00:07:00.98\00:07:04.55 in the extreme cases of the massively multi-player 00:07:04.75\00:07:07.72 online roleplaying games particularly 00:07:07.92\00:07:09.89 which is what that book Game Addiction was about. 00:07:10.09\00:07:12.56 It sounded spiritual, didn't it? 00:07:13.53\00:07:15.66 Our minds are taken beyond the confines of reality. 00:07:15.86\00:07:19.00 It almost sounds what you imagine Eve was thinking 00:07:19.40\00:07:22.00 imagining she would be ascending upon a higher state of being 00:07:22.20\00:07:26.51 when she took of that fruit. 00:07:26.71\00:07:28.34 Satan said: "You can be like God. " 00:07:28.54\00:07:30.61 Well, whether it has that spiritual implication or not 00:07:31.01\00:07:34.02 the bottom line is video games are a massive addiction. 00:07:34.22\00:07:37.69 In the Diagnostic and Statistical Manual of the 00:07:37.89\00:07:39.99 psychiatry community they published a diagnosable 00:07:40.19\00:07:43.73 addiction of video game addiction. 00:07:43.93\00:07:45.46 World Health Organization the same thing. 00:07:45.66\00:07:47.36 And you might say: "How is that possible? 00:07:47.56\00:07:48.96 It's not a drug. We know about drug addiction. 00:07:49.36\00:07:51.90 How is a video game an addiction? It's not alcohol. " 00:07:52.10\00:07:55.54 Well, actually there are seven million more video game addicts 00:07:55.74\00:07:59.14 in American than alcoholics if you ask the AMA. 00:07:59.34\00:08:03.01 But there are 2 different types of addictions 00:08:03.21\00:08:05.08 that have been recognized by the psychiatry practice 00:08:05.28\00:08:08.08 for many years. One is a chemical addiction 00:08:08.28\00:08:10.79 and one is a process addiction. 00:08:10.99\00:08:12.55 Gambling, pornography, and, yes, video gaming. 00:08:12.75\00:08:15.89 There's no chemical being inserted into your brain. 00:08:16.29\00:08:18.49 With a chemical addiction you take the drug or the alcohol 00:08:18.69\00:08:21.50 or the tobacco or the caffeine or whatever 00:08:21.73\00:08:23.70 and it causes a chemical reaction in your brain 00:08:23.90\00:08:26.27 when you take the chemical in. 00:08:26.47\00:08:27.80 But you heard in the previous session 00:08:28.07\00:08:29.64 the process of addiction of pornography 00:08:29.84\00:08:31.64 it elicits the internal natural drugs that mimic the drug from 00:08:31.84\00:08:36.04 a street high when we misuse the brains God gave us 00:08:36.24\00:08:39.65 and become pleasure-seeking hedonists. 00:08:39.85\00:08:42.18 So this is what the video game industry has done: 00:08:42.38\00:08:46.22 it has made millions of process addicts... 00:08:46.42\00:08:49.99 addicts to a process addiction. 00:08:50.19\00:08:52.39 And the reward circuitry in the brain 00:08:52.59\00:08:54.93 gets all messed up when you do that. 00:08:55.13\00:08:57.33 Dopamine receptors start shutting down. 00:08:57.53\00:09:00.07 The brain begins to crave higher quantities of 00:09:00.27\00:09:03.30 input of pleasure in order to get the same hit 00:09:03.51\00:09:06.11 just like drug addicts. 00:09:06.31\00:09:08.11 Except video gaming is maybe a little more insidious 00:09:08.31\00:09:11.21 in the fact that #1 it's socially acceptable 00:09:11.41\00:09:14.05 to play video games. We induct our children into that 00:09:14.25\00:09:17.25 from early ages. You know, 83% of kids have 00:09:17.45\00:09:19.92 a gaming console in their home. 00:09:20.12\00:09:21.76 We don't see 83% of kids being given tobacco 00:09:21.96\00:09:24.23 when they're 8 years old. Another thing about video gaming 00:09:24.43\00:09:27.26 is it's a novelty addiction. 00:09:27.46\00:09:29.13 Pornography is as well. 00:09:29.33\00:09:30.67 Novelty meaning a new experience. 00:09:30.83\00:09:33.17 You're going to level up and it's not the same old same old 00:09:33.37\00:09:36.07 so it's endless new experiences and novelties 00:09:36.27\00:09:40.01 that can captivate the user. 00:09:40.21\00:09:42.14 Another thing about video gaming that is particularly 00:09:42.34\00:09:44.45 dangerous is that there's no satiation point. 00:09:44.65\00:09:48.08 If somebody's addicted to bingeing on 00:09:48.28\00:09:51.45 unhealthy food or alcohol 00:09:51.65\00:09:54.09 there comes a point where there's a maxed-out point, 00:09:54.29\00:09:57.26 a satiation point. Doesn't happen with a video game. 00:09:57.46\00:10:00.23 You can just keep on playing. I've talked to many 00:10:00.43\00:10:02.06 video gamers who have testi- monies of where they've played 00:10:02.26\00:10:04.40 all weekend. And I mean ALL weekend with maybe 2 of the 3 00:10:04.60\00:10:07.30 nights they got a couple of hours of sleep 00:10:07.50\00:10:09.87 and that's it. You just keep on going deeper and deeper 00:10:10.07\00:10:13.27 in the most extreme cases. And you can be addicted to 00:10:13.48\00:10:15.51 a low dose of a drug. You can be addicted to 00:10:15.71\00:10:17.91 you know a low dose of video games as well. 00:10:18.11\00:10:20.52 But you know you think about the media, 00:10:20.92\00:10:22.92 the digital tools that we supposedly call them. 00:10:23.12\00:10:26.45 With video games and with other childhood media addictions 00:10:26.65\00:10:30.39 there's a quotation - a couple of quotations - 00:10:30.59\00:10:34.10 from professional scholars. Even just secular people are 00:10:34.30\00:10:37.83 blowing the whistle on this. I want you to see 00:10:38.03\00:10:39.90 the quotation from Dr. Maryann Wolf who said: 00:10:40.10\00:10:42.77 "No self-respecting internal review board 00:10:42.97\00:10:45.71 at any university would allow a researcher to do 00:10:45.91\00:10:48.64 what our culture has already done 00:10:48.84\00:10:50.75 with no adjudication or previous evidence. " 00:10:50.95\00:10:53.11 And what has our culture done? 00:10:53.31\00:10:54.65 Introduce a complete quasi-addictive set of attention 00:10:54.68\00:10:59.52 compelling devices without know- ing the possible side effects 00:10:59.72\00:11:03.49 and ramifications for the subjects... our kids. 00:11:03.69\00:11:06.39 So in other words, our kids are guinea pigs. 00:11:06.80\00:11:09.13 They're subjects in a vast societal experiment 00:11:09.33\00:11:11.67 on addiction using media. 00:11:11.87\00:11:14.04 That's amazing. Another quotation I want you to see 00:11:14.24\00:11:16.30 as well on the screen from The Big Disconnect 00:11:16.50\00:11:18.47 by Dr. Catherine Steiner-Adair. 00:11:18.67\00:11:20.51 She says: "Talk of addiction... " 00:11:20.71\00:11:22.11 We're talking about childhood media use. 00:11:22.51\00:11:24.31 This is not hyperbole... and event adults, too. 00:11:24.51\00:11:26.82 She says: "This is a clinical reality. 00:11:27.02\00:11:28.65 As adults we may choose to mess with our own mind 00:11:28.85\00:11:32.05 and gamble with our own neurology 00:11:32.25\00:11:33.99 but I have never met a caring parent who would knowingly risk 00:11:34.19\00:11:37.99 his or her child's future in this way... 00:11:38.19\00:11:40.33 and yet we are handing these devices that we use the language 00:11:40.73\00:11:43.93 of addiction to describe over to our children 00:11:44.13\00:11:46.94 who are even more vulnerable to the impact of everyday use 00:11:47.14\00:11:50.07 on their developing brains. " 00:11:50.27\00:11:52.17 And we've discussed the developing brains of a child 00:11:52.37\00:11:54.54 how the limbic system is becoming overactive 00:11:54.74\00:11:57.01 with all of the hyper-stimulating screen time. 00:11:57.21\00:11:59.28 Entertainment television and cartoons and movies 00:11:59.48\00:12:01.92 are already stimulating enough. Video games 00:12:02.12\00:12:04.29 have a four-fold increase of over stimulus 00:12:04.49\00:12:07.12 increasing the sleep deprivation and stress cascade 00:12:07.32\00:12:11.83 more than even entertainment television. 00:12:12.03\00:12:13.96 Then the prefrontal cortex of not just the child developing 00:12:14.16\00:12:17.03 brain but we all have developing brains. 00:12:17.23\00:12:18.93 We've seen in this series that is hampered. 00:12:19.13\00:12:21.90 That is diminished... the prefrontal function. 00:12:22.10\00:12:24.24 And the mental health crisis of a generation 00:12:24.44\00:12:27.38 being upon us largely due to the media. 00:12:27.58\00:12:30.15 Now the question of boredom and the Bible in this session 00:12:30.35\00:12:33.15 takes us to the issue of pleasure. 00:12:33.35\00:12:35.42 I want to show you a graphic that shows the pleasure centers 00:12:35.62\00:12:38.25 of a normal brain. They're nice and lit up 00:12:38.45\00:12:40.82 and orange there, but look at the one next to it. 00:12:41.02\00:12:43.76 That's a drug user's brain. 00:12:43.96\00:12:46.03 Not a lot happening in the pleasure centers. 00:12:46.23\00:12:48.53 In other words, you see in that graphic what we know 00:12:48.73\00:12:52.00 from experience. People who are addicted to something 00:12:52.20\00:12:55.54 find less happiness in the rest of life. 00:12:55.74\00:12:59.31 There is always a quest for the next hit of that 00:12:59.51\00:13:02.94 drug or that plug-in drug or that mobile device. 00:13:03.14\00:13:06.15 And we become pleasure seeking instead of enjoying the joys 00:13:06.35\00:13:10.49 that are already right before us. 00:13:10.69\00:13:12.65 Studies have been done on media use and pleasure. 00:13:13.05\00:13:15.56 The Kaiser Family Foundation published a report 00:13:15.76\00:13:18.83 many years ago that the more media the young people are using 00:13:19.03\00:13:23.33 the less happy they are AND the more bored they are. 00:13:23.73\00:13:28.80 That strikes people as a contradiction. 00:13:29.20\00:13:32.04 You might say: "Well, I go and watch the big game 00:13:32.24\00:13:34.91 on prime time 'cause I'm bored and I'm going to be excited 00:13:35.11\00:13:38.91 to watch it. " Or, "I'm going to flip on the video game console 00:13:39.11\00:13:42.38 'cause I'm bored and I want to cure my boredom. " 00:13:42.58\00:13:44.92 Or, "I'm going to listen to some worldly music 00:13:45.12\00:13:47.42 to take me out of the doldrums of boredom. " 00:13:47.62\00:13:50.66 We think the enter- tainment media cures boredom. 00:13:50.86\00:13:53.40 The research is telling us it increases boredom. 00:13:53.60\00:13:56.70 It is the CAUSE of the boredom 00:13:57.10\00:13:59.07 just like the drug user's drug is the cause of the low 00:13:59.27\00:14:03.54 pleasure receptor function that we saw on the previous graphic. 00:14:03.74\00:14:08.11 A provocative piece was published in the Atlantic Mag. 00:14:08.31\00:14:12.21 called: "Has the Smartphone destroyed a generation? " 00:14:12.41\00:14:16.28 This article Jean Twenge asks the provocative question 00:14:16.69\00:14:20.82 and answers it from the research. There have been 00:14:21.02\00:14:23.86 surveys that have been done going back generations 00:14:24.06\00:14:26.66 asking the same questions of teenagers: 00:14:26.86\00:14:29.60 "How do you spend your time in doing this or doing this 00:14:29.80\00:14:32.47 or doing this? " and ranking their happiness levels. 00:14:32.67\00:14:36.24 I want you to hear the quote and see the quote 00:14:36.44\00:14:38.54 from the magazine... from the article. 00:14:38.74\00:14:40.68 It said: "The results of this survey could not be clearer. 00:14:40.88\00:14:44.35 Teens who spend more time than average on screen activities 00:14:44.55\00:14:50.42 are more likely to be unhappy 00:14:50.62\00:14:52.85 and those who spend more time than average on non-screen 00:14:53.25\00:14:56.86 activities are more likely to be happy. " 00:14:57.06\00:15:00.60 Continuing the quote: "There's not a single exception. 00:15:00.80\00:15:04.33 All screen activities are linked to less happiness 00:15:04.73\00:15:10.01 and all non-screen activities 00:15:10.41\00:15:12.64 are linked to more happiness. " 00:15:12.84\00:15:14.84 So if you were going to give advice 00:15:15.04\00:15:17.25 for a happy adolescence... or frankly, this applies to 00:15:17.45\00:15:20.15 all of us... based on this survey 00:15:20.35\00:15:22.38 the advice would be straightforward. 00:15:22.58\00:15:24.59 Put down the phone; turn off the laptop; 00:15:24.79\00:15:27.82 and so something - ANYTHING - that does not involve a screen. 00:15:28.02\00:15:32.49 Oh, I love that advice from Dr. Jean Twenge at SDSU 00:15:32.69\00:15:37.67 who has studied the adolescent years in this generation Z 00:15:37.87\00:15:41.90 maybe more than any researcher out there. 00:15:42.10\00:15:44.01 She wrote the book I Gen, and a lot of generation Z, 00:15:44.21\00:15:47.38 the teenagers and young college students of today, 00:15:47.58\00:15:50.48 have taken that very advice. 00:15:50.68\00:15:52.01 Put down the phone; turn off the laptop 00:15:52.05\00:15:54.08 and do something - ANYTHING - that does not involve a screen. 00:15:54.28\00:15:56.62 There was a survey that was done of these young people 00:15:56.82\00:15:59.05 asking them: "How many of you have at some point 00:15:59.25\00:16:02.06 in recent years given up a social media platform 00:16:02.26\00:16:06.43 or taken a social media fast? " 00:16:06.63\00:16:09.30 And a full 1/3 of them 00:16:09.50\00:16:11.93 had chosen themselves to get off of a social media platform 00:16:12.13\00:16:16.14 at least for a time. 00:16:16.34\00:16:17.67 I found that to be very inter- esting because you can notice 00:16:17.71\00:16:20.84 your own dynamics or do a little trial and test 00:16:21.04\00:16:23.98 and you can see the annoyance of it 00:16:24.18\00:16:26.01 or the problems - mental health - might be occurring 00:16:26.21\00:16:28.25 with that. But the #1 and #2 reasons 00:16:28.45\00:16:32.65 that the teens gave for why they gave up the social media 00:16:32.85\00:16:36.56 at least for a fast or gave it up completely 00:16:36.76\00:16:38.69 was #1: It was a waste of my time. 00:16:38.89\00:16:42.63 Yeah... we'll talk about that. The average 00:16:42.83\00:16:45.40 user of the Internet today using social media 00:16:45.60\00:16:48.70 is on there for hours a day. 00:16:48.90\00:16:51.04 The second thing: too much negativity. 00:16:51.44\00:16:54.44 I found that interesting. So they're finding more 00:16:54.84\00:16:57.05 happiness, more positivity, more joy away from the media. 00:16:57.25\00:17:01.18 And we've seen that in studies. We saw it at Pennsylvania 00:17:01.38\00:17:03.42 University, Denmark Study. 00:17:03.62\00:17:05.15 Take 'em off of social media or take them down to very limited 00:17:05.35\00:17:08.16 amount and you reduce depression, right? 00:17:08.36\00:17:11.09 So I want to show you a video clip right now 00:17:11.29\00:17:14.66 of a family that actually went on a media fast. 00:17:14.86\00:17:18.93 So these guys were challenged: 30-day media fast. 00:17:19.13\00:17:22.77 And I want you to hear how that goes for them 00:17:22.97\00:17:25.67 and hear from even the young people how they feel about life 00:17:25.87\00:17:28.94 when they've been off the media. Take a listen: 00:17:29.14\00:17:32.15 Three years ago I picked up a copy of Neil Postman's 00:17:33.21\00:17:36.08 Amusing Ourselves to Death. And he was a college professor. 00:17:36.28\00:17:38.09 One of the exercises he'd have his students do 00:17:38.29\00:17:40.42 was to go on a... I believe in the book it was a one month 00:17:40.62\00:17:43.32 media fast. So I decided to do the exact same thing: 00:17:43.53\00:17:45.69 one month let's just shut down all media. 00:17:45.89\00:17:49.50 No more television, no Internet, no blogging 00:17:49.70\00:17:52.10 and anything that was digitally related. 00:17:52.30\00:17:54.60 Our children were not initially enthusiastic 00:17:54.80\00:17:58.04 about the media fast. They were terrified. 00:17:58.41\00:18:01.41 Our first impressions were shocked and a little bit scared. 00:18:01.61\00:18:04.91 But as we got a little closer to the day 00:18:05.11\00:18:07.68 and we were praying about it, we were thinking about it a lot 00:18:07.88\00:18:12.32 we were excited. 00:18:12.52\00:18:14.69 I don't think one of our chil- dren would say: "No, we wish we 00:18:14.89\00:18:17.79 never had to do it" 'cause there is a benefit. 00:18:17.99\00:18:20.43 It just gives you perspective on how much time you're spending 00:18:20.63\00:18:23.00 doing stuff. I couldn't stop thinking about music. 00:18:23.20\00:18:26.13 Just wanted to turn on the radio or just look up something 00:18:26.33\00:18:29.80 just for fun or just watch a quick movie. 00:18:30.01\00:18:31.81 It was pretty shocking how addicted I was 00:18:32.01\00:18:35.44 and I didn't like that at all. 00:18:35.64\00:18:37.35 As these sort of addictions are building up, it kind of 00:18:37.55\00:18:40.02 helps to break those. It is a fast and it takes time 00:18:40.22\00:18:43.92 and it's not just one day and then you're through with your 00:18:44.12\00:18:47.42 pain. No... it keeps going. But then once we get near 00:18:48.09\00:18:50.03 the end it's easier. You enjoy it. 00:18:50.23\00:18:53.70 You really can see the difference. 00:18:53.90\00:18:55.63 It's not just about taking away. 00:18:56.03\00:18:57.87 If all you do is take away from your kids 00:18:58.07\00:19:00.47 something and leave them nothing they're in no better spot. 00:19:00.67\00:19:03.51 They loved the extra time of playing basketball with dad 00:19:03.71\00:19:07.28 or playing cards with me 00:19:07.48\00:19:09.34 or just working on extra things. 00:19:09.54\00:19:11.65 Our lives are so busy and noisy. 00:19:12.05\00:19:14.48 It brings a quietness, and in quietness 00:19:14.68\00:19:17.55 is when you hear God's voice. 00:19:17.75\00:19:19.39 It is so sweet... the silence. Not just the silence 00:19:19.59\00:19:23.39 but the peace! Because if you're doing everything 00:19:23.59\00:19:26.26 and you have this noise go through your head 00:19:26.46\00:19:28.16 you really cannot have peace. 00:19:28.36\00:19:30.00 And you don't know that you're missing it until you have it. 00:19:30.20\00:19:33.03 The most important thing for me: for my kids to have 00:19:33.23\00:19:38.37 is that they would love God with all their heart 00:19:38.57\00:19:42.24 and know Him and live their life in relationship with Him. 00:19:42.44\00:19:45.75 This has been so good in our lives 00:19:45.95\00:19:49.48 and it hasn't been boring at all! 00:19:49.68\00:19:52.95 We're not just saying no media but we're saying 00:19:53.15\00:19:55.86 use it in responsible and God-glorifying ways. 00:19:56.06\00:19:59.39 Amen! Can you agree with that? 00:20:02.56\00:20:04.70 Fantastic documentary that that clip was pulled from 00:20:04.90\00:20:08.24 called Captivated by Media Talk 101. 00:20:08.44\00:20:11.54 And I think everybody - young and old - can 00:20:11.74\00:20:13.64 learn from that very same experience that they had 00:20:13.84\00:20:17.65 in that trial that they did... that test that they did. 00:20:17.85\00:20:21.55 And as you think about some of the comments, 00:20:21.75\00:20:24.62 particularly the young lady at one point 00:20:24.82\00:20:26.65 and she says that she would go outside 00:20:26.86\00:20:31.03 because, you know, you gotta replace the media 00:20:32.06\00:20:35.23 with something. She would go outside with the Bible 00:20:35.43\00:20:38.47 and she would read the Bible for sometimes hours 00:20:38.67\00:20:43.14 and ENJOY it! 00:20:43.34\00:20:45.57 I haven't heard a lot of people talk that way. 00:20:46.44\00:20:48.98 The idea that the Bible is "sweeter than honey: " 00:20:49.98\00:20:53.68 that's what it says in Psalm 119. 00:20:53.88\00:20:56.35 That it's sweeter than honey. 00:20:56.55\00:20:58.29 So what are we doing to our taste buds? 00:20:58.69\00:21:00.96 Our appetites as human beings are trained. What are we doing 00:21:01.12\00:21:05.29 with our media use and the stimulant effect of our 00:21:05.49\00:21:08.50 media use to make it so that so many people universally 00:21:08.70\00:21:11.70 don't care to read? 00:21:11.90\00:21:13.37 Maybe especially read the Bible. 00:21:13.74\00:21:15.70 Well let's back up and zoom out and think about 00:21:15.90\00:21:18.37 pleasure in general. How does pleasure work? 00:21:18.57\00:21:21.21 In God's universe in God's creation of us 00:21:21.41\00:21:24.01 did He want us to have joy? 00:21:24.21\00:21:25.71 Well, it says He created us "for His pleasure and will. " 00:21:25.91\00:21:28.45 God is a God of pleasure. 00:21:28.65\00:21:30.02 He wants us to enjoy His beautiful creation, 00:21:30.22\00:21:33.39 life as He designed it. 00:21:33.59\00:21:35.16 He is the true author of joy, happiness, and pleasure. 00:21:35.36\00:21:40.10 Satan is the enemy of souls 00:21:40.30\00:21:42.66 and is about pleasure seeking and hedonistic violations of 00:21:42.86\00:21:47.20 God's law under the false name of pleasure 00:21:47.40\00:21:50.54 when really it just leads to greater depression. 00:21:50.74\00:21:52.94 What kind of things bring pleasure? 00:21:53.34\00:21:55.54 You ever had an opportunity to sponsor an orphan? 00:21:55.74\00:21:59.51 Sponsor a child in a school overseas in a needy place 00:21:59.71\00:22:02.35 where the child doesn't have parents and you're 00:22:02.55\00:22:05.25 giving them an education. You've got the little picture 00:22:05.45\00:22:07.82 hanging on your fridge and maybe you start collecting those. 00:22:08.02\00:22:10.76 Pleasure follows when you do that, doesn't it? 00:22:10.96\00:22:13.83 Altruistic deeds; deeds of mercy of many kinds. 00:22:14.03\00:22:17.07 How about when you study the Bible with somebody 00:22:17.27\00:22:19.47 and you share the truth with them? 00:22:19.67\00:22:21.17 And they've never seen the picture of Christ 00:22:21.37\00:22:24.07 and the Bible truth that you are revealing... 00:22:24.27\00:22:26.41 that the Spirit of God is revealing to them as you 00:22:26.61\00:22:28.64 take them through the Word of God. 00:22:28.84\00:22:30.18 When you do that pleasure follows, doesn't it? 00:22:30.38\00:22:33.11 How about when you view a beautiful sunset 00:22:33.31\00:22:36.05 or a rainbow or a double rainbow 00:22:36.25\00:22:38.45 or name your favorite captivating scene of nature. 00:22:38.65\00:22:42.59 You view that. You ponder and give gratitude 00:22:42.79\00:22:46.80 to the God of creation at that moment 00:22:47.00\00:22:49.03 and know His presence with you and pleasure follows. 00:22:49.23\00:22:52.33 How about you enjoy some family time? 00:22:52.53\00:22:55.14 You take an afternoon off and you get a meal and you go 00:22:55.34\00:22:57.77 outside and enjoy beside a lake. 00:22:58.04\00:23:01.04 There's actually a quotation, an admonition I read 00:23:01.24\00:23:04.15 one time, and it says: "Parents should take their 00:23:04.35\00:23:07.28 children out on a lovely afternoon 00:23:07.48\00:23:09.95 under a spreading tree and have a meal together 00:23:10.15\00:23:12.45 in a beautiful place. " 00:23:12.65\00:23:13.99 And some people say: "Well when you read counsel 00:23:14.12\00:23:16.89 like that... You know, when you read instruction 00:23:17.09\00:23:19.66 that God has inspired into your life 00:23:19.86\00:23:22.93 well it's some sort of legalistic thing. " 00:23:23.13\00:23:25.40 I said to my children one day: 00:23:25.60\00:23:27.57 "We're going to take very seriously these admonitions 00:23:27.77\00:23:30.51 and I'm going to follow this strictly. " 00:23:30.71\00:23:33.21 And most kids go: "Oh, no, what are they going to take away? " 00:23:33.41\00:23:35.71 "We're going to go... Dad's not working this afternoon, 00:23:36.71\00:23:39.68 we're going to the lake. " 00:23:39.88\00:23:41.22 Pleasure follows. 00:23:41.28\00:23:43.25 How about when you study the Word of God for yourself 00:23:43.45\00:23:45.52 and you pray like the Psalmist prayed? "Open Thou 00:23:45.72\00:23:48.16 mine eyes that I might behold wondrous things 00:23:48.36\00:23:50.83 out of Thy law. " Pleasure follows. 00:23:51.03\00:23:53.60 Invest in a marital relationship. Pleasure follows. 00:23:53.80\00:23:57.97 Attend a joyful wedding celebration. 00:23:58.17\00:24:00.30 Accomplish a difficult task. 00:24:00.50\00:24:02.24 Enjoy a nutritious meal that you didn't cook! 00:24:02.44\00:24:05.14 No... or that you DID cook and put some hard work into. 00:24:05.34\00:24:07.64 Pleasure follows. 00:24:07.94\00:24:09.54 Now why do I keep saying that refrain pleasure follows? 00:24:09.74\00:24:12.98 Because it's the cart and the horse. 00:24:13.18\00:24:15.18 Our culture puts the cart before the horse. 00:24:15.38\00:24:17.85 "I'm going to seek pleasure and that's the end. 00:24:18.05\00:24:20.09 That's out front; that's the goal. 00:24:20.29\00:24:21.69 That's where my sights are set; I'm seeking pleasure. " 00:24:21.89\00:24:24.46 But that's not God's design. 00:24:24.66\00:24:25.99 You seek God. Pleasure follows like the cart follows the horse. 00:24:26.16\00:24:29.80 It's as simple as that. 00:24:30.00\00:24:31.33 And God wants us to maximize our joy. 00:24:31.57\00:24:34.97 You see, Satan has this reputation as being the one who 00:24:35.17\00:24:38.14 is going to deliver pleasure and God is the killjoy. 00:24:38.34\00:24:41.98 THAT IS SO FALSE! 00:24:42.18\00:24:43.55 That is absolutely incorrect. 00:24:43.75\00:24:45.61 God wants to maximize our joy in the present and eternal 00:24:45.81\00:24:49.82 experience that He has to offer us. 00:24:50.02\00:24:51.62 Satan isn't any good at it anyway. 00:24:52.02\00:24:54.26 The analogy is a caffeine addict. 00:24:54.46\00:24:57.33 I was a Mountain Dew addict. 00:24:57.53\00:24:58.89 Hi... I'm Scott and I was a Mountain Dew addict. 00:24:59.09\00:25:01.30 I used to wake up first thing in the morning. I would drink 00:25:01.70\00:25:03.90 the Mountain Dew for breakfast. 00:25:04.10\00:25:05.60 I would have the buzz to be able to take notes 00:25:05.80\00:25:08.70 first period in class. I'm talking 12th grade here. 00:25:08.90\00:25:11.61 I'm 18 years old and I'm not eating breakfast 00:25:11.81\00:25:14.81 and then I crack another "pop" as we call it in Michigan. 00:25:15.01\00:25:17.88 Maybe you refer to it as soda or Coke... although 00:25:18.08\00:25:20.08 I have to take issue with you. It's not Coke it's Mountain Dew. 00:25:20.28\00:25:22.58 Anyway... I was a Mountain Dew addict. 00:25:22.78\00:25:25.49 And the biggest problem wasn't just the crash that followed 00:25:26.09\00:25:29.26 and that I didn't actually have much energy. 00:25:30.13\00:25:32.43 I'll tell you: later on in life when I made some reforms 00:25:32.63\00:25:34.80 in diet and health I found: "Oh, wow! " 00:25:35.00\00:25:37.83 So living without the caffeine sugar high 00:25:38.03\00:25:40.84 actually I have more energy. If you would have told me that 00:25:41.00\00:25:44.37 back then I'd be like: "What are you talking about? 00:25:44.57\00:25:45.97 I'm getting the energy from the rush from the Mountain Dew. " 00:25:46.17\00:25:49.14 No, you can live with a higher energy level 00:25:49.34\00:25:51.85 without that stuff. Really? Well, try it out. 00:25:52.05\00:25:54.88 I did try it out and found: "Wow! It works! " 00:25:55.08\00:25:57.02 But that wasn't just the only problem: 00:25:57.22\00:25:59.22 the high followed by the crash. 00:25:59.42\00:26:00.86 That's the pleasure seeking drug addict experience 00:26:01.06\00:26:03.93 media addict experience analogized by the Mountain Dew 00:26:04.23\00:26:08.00 addiction that I personally experienced. 00:26:08.20\00:26:09.93 But you know, when I was drinking the Mountain Dew 00:26:10.13\00:26:12.90 or take your pick... Your... you know, luxurious 00:26:13.10\00:26:16.24 dessert indulgence addiction. Whatever it is that 00:26:16.44\00:26:19.84 ruins your taste buds. 00:26:20.04\00:26:21.88 I did not want to eat real food. 00:26:22.08\00:26:23.75 After drinking Mountain Dew, you know, give me a pizza. 00:26:23.95\00:26:26.35 Give me, you know, Lucky Charms. 00:26:26.55\00:26:28.15 Give me something exciting to the taste buds. 00:26:28.35\00:26:30.69 Little Caesar's pizza or Dominos or the Pizza Hut 00:26:30.89\00:26:33.79 or whatever. Today I still love pizza by the way. 00:26:33.99\00:26:37.73 People who know me might be like: "Pizza's his favorite 00:26:37.93\00:26:39.96 food. " I try to eat the healthier pizza but anyway... 00:26:40.16\00:26:43.10 I didn't want to eat broccoli. I didn't want to eat vegetables. 00:26:43.30\00:26:47.34 The Mountain Dew spoiled the appetite 00:26:47.54\00:26:49.90 for the real thing. 00:26:50.11\00:26:52.01 You see the analogy Boredom and the Bible? 00:26:52.41\00:26:54.94 The Bible is sweet as honey. 00:26:55.34\00:26:57.05 SWEETER than honey to our taste. 00:26:57.45\00:26:59.51 But many people don't taste the sweetness, do they? 00:26:59.81\00:27:02.02 What's the problem? 00:27:02.22\00:27:03.55 Well, it says in Hebrews... I'm sorry, in Proverbs 00:27:03.59\00:27:07.22 chapter 27 that a sated man - 00:27:07.42\00:27:10.93 a satisfied man, a satiated man, 00:27:11.09\00:27:12.79 the person who's been full - 00:27:12.99\00:27:14.33 loathes the honey. Can we actually come to the point 00:27:14.46\00:27:17.67 where we loathe the Bible if the Bible is represented 00:27:17.87\00:27:20.10 by honey? Oh yes... many people are bored by it 00:27:20.30\00:27:22.44 because we're sated with something else. 00:27:22.64\00:27:25.21 The Mountain Dew addiction made me have a distaste 00:27:25.61\00:27:27.74 for the broccoli. You've eaten your dessert first; 00:27:27.94\00:27:30.35 you don't want the entree. 00:27:30.55\00:27:32.28 I want to show you a brain scan though that brings hope. 00:27:32.48\00:27:34.62 One month off of the addiction 00:27:34.82\00:27:37.95 and the pleasure receptors start coming back. 00:27:38.15\00:27:40.22 Fourteen months off and several months in between 00:27:40.42\00:27:43.12 you're really starting to get more pleasure there, aren't you? 00:27:43.32\00:27:46.39 So the joy and happiness of life really starts to return 00:27:46.59\00:27:50.10 or maybe starts to come for the first time 00:27:50.30\00:27:52.13 and you don't even know the difference. 00:27:52.33\00:27:54.00 Jesus says: "I will satisfy the desire of every living thing. " 00:27:54.20\00:27:57.77 He opens His hand and satisfies our every need. 00:27:57.97\00:28:01.71