Well, friends, we've come down
00:00:30.66\00:00:31.99
to day number 26 of
the Chew's Challenge.
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And my name is Chef
Chew and as I always say,
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"Gonna give you
something to chew on."
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Well, friends,
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today we have a
special, special treat
00:00:41.54\00:00:43.71
and you don't wanna miss it.
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But I have to share with
you my good friend Chef Law.
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What's happening, Chef
Law? How're you doing, Chef?
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How're you guys doing out there?
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Well, Chef Law,
we have something
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I would tell you it's gonna
be some kind of good, my friend.
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Okay. What we've got here?
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We're gonna be making
a delicious sausage egg
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and cheese muffin.
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And I'd tell you,
it's gonna be delicious.
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And it's not only a
sausage egg and cheese muffin,
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it's gonna be a triple-decker
sausage egg and cheese.
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So we're gonna stack it up.
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We're gonna
stack it up, my friend.
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All right. Let's
do it. So go ahead.
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Let's go ahead read
the ingredients if you can.
00:01:09.63\00:01:10.97
All right. Let's see
what we're gonna use today.
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All right. There
you go vegan mayonnaise.
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So right here
we're gonna go ahead...
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I'm gonna go ahead and
turn my pans on if we can.
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Go ahead and get our tofu
into a bowl if you can, please?
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Okay.
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Let me get it
nice and hot over here.
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Get these on. All right.
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So go ahead and
mash them up if you can,
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get your hands
dirty if you don't mind?
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All right. Get your hands dirty.
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We gonna throw a
little seasoning in there.
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So right here we got a...
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Get your hands dirty. All right.
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So you got your
hands inside of it.
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Come on, you should act like
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you have to play
with the thing, man.
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What's going on
now? Come on, Chef Law.
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The raise is not
getting to the surface.
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Come on, man. You
got to get in there, man.
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You got to get it in
it. Come on now. All right.
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So we stirred it up,
looking already good.
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Now what we're gonna do was
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gonna throw this
on to the skillet.
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We're gonna make
it look even better.
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How about that?
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So I'm gonna put some oil
in here for you, Chef Law.
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Some oil in there.
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Go ahead and
bring it over here, man.
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Are you ready?
Bring it over here.
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We can bring it
right over here, okay.
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Got little spoon right here,
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give me little
spatula if you can?
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Oh, yes, sir.
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Yes, sir, that little
sizzle. That's that sound.
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That sizzling sound,
that's what I'm talking about.
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We got little spatula back here.
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Delicious. Delicious.
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Give me a little
spatula if you can?
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One right there. All right.
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We're gonna stir
that up. All right.
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So now we got to get
our sausage patties on.
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And again, friends,
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we're making a
not so scrambled eggs
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triple-decker egg muffin, right?
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Okay. Triple-decker
egg muffin. All right.
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So I'm gonna turn this
down just little bit here.
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Let that go
ahead and get on low.
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Now what I'm gonna do...
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What are you doing
right now, Chef Law?
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I'm just cutting
this bread. All right.
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He says that is bread.
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This is not just bread, friends,
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it's actually a delicious...
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A muffin. English
muffin right here.
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Okay. A
delicious English muffin.
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Okay.
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So we're gonna go ahead
and throw these sausage patties
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get these warmed up right here.
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Oh, we're doing that.
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And you can get again
vegan sausage patties,
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you can get it from your
local health food stores,
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mostly, even most grocery stores
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carry the sausage patty,
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so it's where
you can get all this.
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It's a very easy accessible
for most of you all out there.
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Okay? Okay.
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So here we're cutting
our four English muffins
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and what we're gonna do,
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we're gonna make a
triple-decker sandwich.
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Triple-decker. One layer.
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Now follow me here, y'all.
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One layer is gonna
have some nice old fashioned
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not so scrambled eggs
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and the next layer
is gonna have the...
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And also in that
same layer with some eggs,
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we wanna add the
cheese as well, my friend.
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Oh, yes. Is that okay?
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We can't forget
about the cheese.
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We can't forget
about the cheese now.
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So there we go.
Come on, y'all. Come on.
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Get your hand into that with
that shoulder right there...
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All right now. That's
what I'm talking about.
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Come on now. Come on now.
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We got some sausages over there.
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The sausage, just
let them, let them just,
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let them do what they do.
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Let them marinate,
all right. All right.
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So what we're gonna do
now, we got to put our mayo...
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Okay. On to the bread.
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Okay. Right.
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So you go ahead and
take those right there.
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So we're gonna put these
two to the side right here.
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So go ahead, that's for you.
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You can go and get some
mayo on the bread if you can?
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All right. So
what he is gonna do?
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He is gonna put
our mayo. All right.
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You can just
put it on two sides.
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Just put it on two
sides of the bread.
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So what we're
gonna do right here,
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we're gonna again
put one layer down,
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it's gonna have our eggs.
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Okay, one layer down
it's gonna also had...
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The next layer is
gonna have our sausage.
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And then we're gonna do
a little move on a stove
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called grandma
browns, is that okay?
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Grandma browns' in town.
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Go ahead and put little
sauce as well if you can?
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I don't wanna eat all by myself.
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You know, what I'm saying,
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I wanna share
some with you if I can.
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Temperate in all things, huh.
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Well, you know, I just
wanna share some with you, man.
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I don't wanna you
to be looking at me
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and going hungry, you know.
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Okay. I'm just
trying to be nice.
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Yes, it is. That's
good. Is that okay?
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I'm trying to be nice.
This is looking really good.
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The sausage patty
is just about done,
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the eggs just about done.
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Okay. All right.
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So we're gonna turn
that off. That's good.
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Everything is good to go.
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So what I'm going to do
now to bring some eggs over.
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Bring some eggs over here.
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Gonna put, it's gonna
be little messy, it's okay.
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Sometime we look at mess,
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"Oh, it's not going to
be good, waste of food."
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We're good.
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It's on a cutting board,
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so that's how I want
us to have like that.
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Okay. All right.
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Put some cheese on
top of it. All right.
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All right. On both sides.
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All right. So
what we wanna do now.
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So now we have right
here, just like that.
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Okay. Just like that.
00:05:04.70\00:05:06.84
Now we're gonna put
the sausage patty on it
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just like this.
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More mayo or leave it like that.
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We're actually
good, it's gonna be good.
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Okay.
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We got a lot of muffins in here.
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Now what you're gonna
do after this, friends.
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Just go ahead and put
two sausage patties on this.
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This gonna be okay.
First smash that down.
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Make that... Smash
it down just like that.
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Now you wanna smash it, friends.
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Now we got to do right here.
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You're wanna go ahead now
turn this up just slightly.
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Okay. Okay.
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All right bring those
over, Chef Law, if you can?
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Bring those over
for me, just for me,
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both of those are me, right?
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Yeah, go for it.
All right, go ahead now.
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Come on y'all. Come on y'all.
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That's what I'm talking about.
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Now we're just
dancing with the muffins, man,
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that's what I'm talking about.
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You wanna press them down.
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Give them a slide, now
get the place over here now.
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Okay. Move all
this out of the way.
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All this out of the way.
That's what I'm talking about.
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Oh, this is gonna
be so good. So good.
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Kind of getting little
messy right there but it's okay.
00:05:58.29\00:06:00.26
It's all right. It's okay.
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Just get that little cheese
right there on top of here,
00:06:01.86\00:06:04.43
on top of that.
00:06:04.46\00:06:06.19
That's right just like that.
00:06:06.23\00:06:08.36
Bring this over
here just like that.
00:06:08.40\00:06:10.43
Oh, yeah. Come on now.
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Now I tell you, this looks like
00:06:13.90\00:06:15.60
a good treat
right here, friends.
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We have some delicious
triple-decker egg big muffin.
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And I'd tell you this is...
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Chef Law, go ahead and
get some of that, brother.
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This is
delicious. This is delicious.
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Look at that.
Look at that, y'all.
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It looks really
good, doesn't it?
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Looks so delicious.
Go ahead and get one.
00:06:28.22\00:06:29.55
All right. Come on now.
00:06:29.58\00:06:30.99
I'm gonna get a bite.
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You get a bite my
friend. All right. Let's do it.
00:06:32.39\00:06:33.72
This gonna be,
hmm, hmm, delicious.
00:06:33.76\00:06:35.36
Well, friends, we've
come to the "F" again,
00:06:45.03\00:06:46.94
and the "F" stands for Faith.
00:06:46.97\00:06:49.14
That's right, Faith.
00:06:49.17\00:06:50.64
And we're talking
about this faith today
00:06:50.67\00:06:52.14
that's gonna make us whole.
00:06:52.17\00:06:53.64
Today, we're
talking about something
00:06:53.68\00:06:55.11
that is a beautiful
promise that God has given us,
00:06:55.14\00:06:57.88
but the promise is
based upon conditions.
00:06:57.91\00:07:01.08
Again the promise,
00:07:01.12\00:07:02.45
this faith promise is
based upon the conditions.
00:07:02.48\00:07:05.42
God says that He says,
"None of these diseases."
00:07:05.45\00:07:08.62
So what you're
saying, Chef Chew?
00:07:08.66\00:07:10.23
None of these diseases.
00:07:10.26\00:07:12.03
That's right, God has promised
that He will not give us
00:07:12.06\00:07:15.16
the diseases that
are upon the world.
00:07:15.20\00:07:17.93
Man, that's a serious
promise but God said it.
00:07:17.97\00:07:20.34
And we're gonna find
today why He said it,
00:07:20.37\00:07:22.50
and how we can actually
experience God's gift of this?
00:07:22.54\00:07:26.57
And I got Chef Law again.
00:07:26.61\00:07:27.94
What's going on, Chef
Law? What's going on, Chef?
00:07:27.98\00:07:29.31
How're you guys doing out there?
00:07:29.34\00:07:30.68
So we're talking about a
powerful conditional promise
00:07:30.71\00:07:33.31
that God has given us.
00:07:33.35\00:07:34.68
A powerful conditional
promise God has given us.
00:07:34.72\00:07:36.32
He's concerned with
health than most people know.
00:07:36.35\00:07:38.75
Exactly, exactly.
00:07:38.79\00:07:40.12
So what we're
talking about, man?
00:07:40.16\00:07:41.49
None of these diseases.
Let's read in the Bible.
00:07:41.52\00:07:42.99
Let's read the text
00:07:43.02\00:07:44.36
and then let's talk
about it in great detail.
00:07:44.39\00:07:45.73
Amen, amen.
Let's see what it says.
00:07:45.76\00:07:47.10
Exodus 15:26, "And said, if
thou wilt diligently hearken
00:07:47.13\00:07:51.87
to the voice of
the Lord thy God,
00:07:51.90\00:07:54.04
and wilt do that
which is right in his sight,
00:07:54.07\00:07:56.81
and wilt give ear
to his commandments,
00:07:56.84\00:07:59.04
and to keep all his statues,
00:07:59.07\00:08:00.94
I will put none of
these diseases upon thee,
00:08:00.98\00:08:04.38
which I have
brought upon the Egyptians:
00:08:04.41\00:08:06.61
for I am the Lord
that healeth thee."
00:08:06.65\00:08:09.85
Come on. That's beautiful.
00:08:09.88\00:08:11.75
I am the Lord that healeth thee.
00:08:11.79\00:08:13.12
I am the Lord that
healeth thee. Come on now.
00:08:13.15\00:08:14.49
So we got to unpack this,
this is a heavy scripture here.
00:08:14.52\00:08:17.03
Now we're seeing
from the scripture
00:08:17.06\00:08:18.39
that God wants
to keep us healthy.
00:08:18.43\00:08:21.70
Amen.
00:08:21.73\00:08:23.06
And He wants to make us healthy.
00:08:23.10\00:08:24.43
Amen.
00:08:24.47\00:08:25.80
Now the children of Israel
00:08:25.83\00:08:27.17
God delivered
them out of slavery.
00:08:27.20\00:08:28.54
Out of slavery.
Delivered them out of bondage.
00:08:28.57\00:08:29.90
And the Bible says that
sin is a type of bondage.
00:08:29.94\00:08:31.94
So it's almost like
when the children of Israel
00:08:31.97\00:08:34.14
were delivered out
of slavery was a type
00:08:34.18\00:08:36.04
or symbolism the way
God rescues us from sin.
00:08:36.08\00:08:38.15
Exactly.
00:08:38.18\00:08:39.51
And we saw when
He delivered them,
00:08:39.55\00:08:41.18
He had specific
instructions and commandments
00:08:41.22\00:08:43.99
that though they would be
delivered from the spirituals,
00:08:44.02\00:08:47.66
the spiritual aspect, the sin,
00:08:47.69\00:08:49.62
He would take away
the physical ailments,
00:08:49.66\00:08:51.49
and the physical
sickness as well.
00:08:51.53\00:08:53.29
So God attached them,
00:08:53.33\00:08:54.66
they were
attached to one another.
00:08:54.70\00:08:56.03
Exactly, exactly.
00:08:56.06\00:08:57.40
And we have to realize, friends,
00:08:57.43\00:08:58.77
that again most of us
when we come to Christ,
00:08:58.80\00:09:00.14
we already come with baggage.
00:09:00.17\00:09:01.50
We come with sins that
have affected our lives.
00:09:01.54\00:09:03.94
Some of us may have had habits
00:09:03.97\00:09:05.31
obviously that
we're not proud of,
00:09:05.34\00:09:06.91
habits that have
wounded us even today.
00:09:06.94\00:09:09.54
But God is saying even
though you might right now,
00:09:09.58\00:09:11.51
you might be
experiencing diabetes,
00:09:11.55\00:09:13.82
you might be
experiencing hypertension,
00:09:13.85\00:09:15.95
you might have other things
00:09:15.98\00:09:17.35
that again that
are not the greatest,
00:09:17.39\00:09:19.25
but even still I
am able to deliver you
00:09:19.29\00:09:22.56
or even teach you a better way.
00:09:22.59\00:09:24.23
Sometimes God doesn't
always heal us completely
00:09:24.26\00:09:27.30
in a sense of healing
our physical maladies.
00:09:27.33\00:09:30.40
But we always can rest assure
00:09:30.43\00:09:31.93
that Christ will
always heal us spiritually.
00:09:31.97\00:09:34.44
But I guarantee you
this, if you follow God's plan,
00:09:34.47\00:09:36.81
even though you might
have a certain disease,
00:09:36.84\00:09:38.97
it's always gonna
be a little better.
00:09:39.01\00:09:40.74
It's gonna not
be a little better
00:09:40.78\00:09:42.11
but I say, Chef Law,
00:09:42.14\00:09:43.48
that's gonna be
a whole lot better.
00:09:43.51\00:09:44.85
Amen. Something better.
00:09:44.88\00:09:46.21
Come on now, you know
exactly where I was going.
00:09:46.25\00:09:47.58
That's it. That's it.
00:09:47.62\00:09:48.95
So what else can we
learn from this, Chef Law?
00:09:48.98\00:09:50.32
Well, God wants us to
understand, excuse me,
00:09:50.35\00:09:53.46
the nature of disease.
00:09:53.49\00:09:54.99
He wants us to know that
disease is the body's way,
00:09:55.02\00:09:58.29
it's nature's way of
saying something's not right.
00:09:58.33\00:10:00.20
Okay. Something's wrong.
00:10:00.23\00:10:01.56
I need you to assist me
00:10:01.60\00:10:02.93
in getting rid of what is wrong.
00:10:02.96\00:10:05.30
Different toxins or things
we might have put in our body.
00:10:05.33\00:10:07.07
Exactly.
00:10:07.10\00:10:08.44
And so we can do this by
following God's health plan,
00:10:08.47\00:10:11.77
the eight laws of
health, because God says,
00:10:11.81\00:10:13.88
"If you follow My
commandments and My statutes,
00:10:13.91\00:10:16.18
then none of these
diseases will come upon you."
00:10:16.21\00:10:17.61
Exactly, exactly.
00:10:17.65\00:10:18.98
And those eight laws
are held for nutrition,
00:10:19.01\00:10:21.35
exercise, water,
sunshine, temperance,
00:10:21.38\00:10:25.92
air, rest in God, and...
00:10:25.95\00:10:29.02
Am I forgetting one?
Come on now, the last one.
00:10:29.06\00:10:30.39
The last one is...
00:10:30.43\00:10:31.76
We talked about
it yesterday, man.
00:10:31.79\00:10:33.13
Is trust in God. We
talked about temperance.
00:10:33.16\00:10:34.70
And temperance.
00:10:34.73\00:10:36.06
We talked about temperance,
man, in our last meeting.
00:10:36.10\00:10:37.43
I think I said temperance.
Did you say temperance?
00:10:37.47\00:10:38.80
I think said temperance. Okay.
00:10:38.83\00:10:40.17
Well, we got temperance
and we got trust in God.
00:10:40.20\00:10:41.54
That's right. So
that's what those two Ts are.
00:10:41.57\00:10:42.90
So go ahead.
00:10:42.94\00:10:44.27
These natural
remedies as you would say is
00:10:44.31\00:10:46.27
God's prescribed health plan.
00:10:46.31\00:10:47.64
That's it.
00:10:47.68\00:10:49.01
And so God has
given us again these tips,
00:10:49.04\00:10:50.98
these principles.
00:10:51.01\00:10:52.35
And we talked
about some of those
00:10:52.38\00:10:53.72
already in our organizational
section of the FORK system.
00:10:53.75\00:10:56.45
But these concepts,
friends, are promises,
00:10:56.48\00:10:59.55
if we follow them,
there's always a blessing
00:10:59.59\00:11:01.96
that we can obtain.
00:11:01.99\00:11:03.32
So again we
talked about drinking
00:11:03.36\00:11:04.69
those glasses of water.
00:11:04.73\00:11:06.06
We drink those glasses of water,
00:11:06.09\00:11:07.46
the blessing that we can
get, we can lose some of that...
00:11:07.50\00:11:09.90
Loose some of
that weight. Exactly.
00:11:09.93\00:11:11.27
And so if we drink
some of that water,
00:11:11.30\00:11:13.74
we can have a
clear mind because again,
00:11:13.77\00:11:15.60
we're getting the nutrition
that we need to our brain
00:11:15.64\00:11:19.21
so that we can
think even more clear.
00:11:19.24\00:11:20.58
Think better.
00:11:20.61\00:11:21.94
And so God has
given us these principles,
00:11:21.98\00:11:23.68
these life giving principles.
00:11:23.71\00:11:25.58
Life giving principles.
00:11:25.61\00:11:26.95
And He says, "If you
follow it, none of the disease
00:11:26.98\00:11:29.38
that came upon those
Egyptians will I give unto you."
00:11:29.42\00:11:31.95
And God does not change,
amen? God does not change.
00:11:31.99\00:11:34.42
And so God can do the
same that He did back then,
00:11:34.46\00:11:36.73
He can do for us today.
00:11:36.76\00:11:38.39
But the key is we
have to cooperate with Him.
00:11:38.43\00:11:40.30
Yes.
00:11:40.33\00:11:41.66
So the question that we want
to ask you, friends, is this.
00:11:41.70\00:11:43.20
Are you willing to follow God?
00:11:43.23\00:11:45.00
And if you're
willing to follow Him,
00:11:45.03\00:11:46.37
just remember
this, here's a secret,
00:11:46.40\00:11:47.84
He will give you His spirit,
00:11:47.87\00:11:50.71
which is gonna
give you power to do.
00:11:50.74\00:11:53.68
Praise the Lord.
00:11:53.71\00:11:55.04
Hey, friends,
we've come to the "O"
00:12:00.08\00:12:01.65
in the FORK system.
00:12:01.68\00:12:03.02
You know the FORK system.
00:12:03.05\00:12:04.39
The "F" stands for Faith,
00:12:04.42\00:12:05.75
the "O" stands for Organization,
00:12:05.79\00:12:07.12
the "R" stands for Recipe,
00:12:07.16\00:12:08.79
and the "K"
stands for Knowledge.
00:12:08.82\00:12:11.69
And right now we're talking
about this week, friends.
00:12:11.73\00:12:13.66
We're talking about
the "O" the organization,
00:12:13.70\00:12:15.70
talking about
personal organization.
00:12:15.73\00:12:18.00
And my good buddy here Chef Law.
00:12:18.03\00:12:19.37
What's happening, Chef
Law? How're you doing Chef?
00:12:19.40\00:12:20.74
And how y'all doing out there?
00:12:20.77\00:12:22.10
And listen, today we're talking
about something I'd tell you,
00:12:22.14\00:12:24.54
you wanna understand
because it's talking about,
00:12:24.57\00:12:26.88
"Being a witness."
00:12:26.91\00:12:28.38
That's right. Being a witness.
00:12:28.41\00:12:30.58
You have to understand, friends,
00:12:30.61\00:12:31.95
is that when you
start eating this way,
00:12:31.98\00:12:33.88
you wanna start sharing
with others the blessings
00:12:33.92\00:12:36.79
that you are receiving
00:12:36.82\00:12:38.15
as we always say
to live, is to what?
00:12:38.19\00:12:40.49
Is to give. Is to give.
00:12:40.52\00:12:41.86
And right here in front of me...
00:12:41.89\00:12:43.22
Earlier we had a delicious
triple egg and muffin sandwich.
00:12:43.26\00:12:46.23
It's the stacked up one.
Come on, the triple-decker.
00:12:46.26\00:12:48.20
Triple-decker. That's right.
00:12:48.23\00:12:49.56
And we had the
sausage and the egg
00:12:49.60\00:12:51.67
and all of that
was just so delicious.
00:12:51.70\00:12:54.30
So imagine, friends,
00:12:54.34\00:12:55.67
you're eating
this with your friends
00:12:55.70\00:12:57.04
and imagine as you're eating
it your friends say, "Wow."
00:12:57.07\00:13:00.08
"What is that?
How do you make it?
00:13:00.11\00:13:01.71
What's all in there?"
00:13:01.74\00:13:03.08
They're looking at it
00:13:03.11\00:13:04.45
and it's looking
like you got eggs,
00:13:04.48\00:13:05.81
looking like you
got real sausage.
00:13:05.85\00:13:07.18
And you're gonna say,
"No, no, hold, hold, hold."
00:13:07.22\00:13:10.25
What is this right
here? It's all so non-diary.
00:13:10.29\00:13:13.46
All non-dairy.
00:13:13.49\00:13:14.82
And so what
happens when people see
00:13:14.86\00:13:16.19
what you're doing,
they're gonna be interested.
00:13:16.22\00:13:18.33
As they see you're
starting to trim it down
00:13:18.36\00:13:20.36
just a little bit if you
follow where I'm coming from.
00:13:20.40\00:13:21.73
Yes, indeed. Yes.
00:13:21.76\00:13:23.10
They're gonna say,
"Man, what're you doing?
00:13:23.13\00:13:24.47
What are you doing different?"
00:13:24.50\00:13:25.83
And you have an
opportunity to guess what?
00:13:25.87\00:13:27.20
To share with your
friends, with your children,
00:13:27.24\00:13:29.90
with your
coworkers, with your family,
00:13:29.94\00:13:31.64
whoever you can.
00:13:31.67\00:13:33.01
And I guess, and guess what?
00:13:33.04\00:13:34.38
As you share, you're
gonna actually receive,
00:13:34.41\00:13:36.68
guess what, Chef Law?
00:13:36.71\00:13:38.05
Well, as you start to give,
God really starts to bless you.
00:13:38.08\00:13:40.32
The Bible says,
00:13:40.35\00:13:41.68
"He that watereth shall
be watered also himself."
00:13:41.72\00:13:43.65
It will actually make you
feel better, it will help you,
00:13:43.69\00:13:45.95
helping somebody else.
00:13:45.99\00:13:47.32
Come on now. And you think
about it possibly even further.
00:13:47.36\00:13:49.82
I say all of us
probably have a special,
00:13:49.86\00:13:52.29
a loved one out there, right?
00:13:52.33\00:13:53.80
And think about that opportunity
00:13:53.83\00:13:56.13
when birthdays might come around
00:13:56.16\00:13:57.77
or there's a
special, maybe Mother's Day,
00:13:57.80\00:14:00.17
whatever it might be.
00:14:00.20\00:14:01.54
And you have the
opportunity to go to the store.
00:14:01.57\00:14:03.64
You have the opportunity
to pick out something that is
00:14:03.67\00:14:05.74
so, so what?
00:14:05.77\00:14:07.18
So special. Special.
00:14:07.21\00:14:08.54
And there's nothing like
when you used to get that gift
00:14:08.58\00:14:11.28
and that person now opens it up.
00:14:11.31\00:14:13.45
And now you would say...
00:14:13.48\00:14:15.18
Who would you think
00:14:15.22\00:14:17.02
will we see the best
blessing in that experience?
00:14:17.05\00:14:19.12
The person receiving the gift
00:14:19.15\00:14:20.69
or the person who
actually gave the gift?
00:14:20.72\00:14:22.66
It's always the giver.
00:14:22.69\00:14:24.03
Once you see the
smile on the person face...
00:14:24.06\00:14:25.39
Come on now, Chef Law.
00:14:25.43\00:14:26.76
How appreciative they are...
00:14:26.80\00:14:28.13
You feel good, you
wanna give some more.
00:14:28.16\00:14:29.50
Exactly.
00:14:29.53\00:14:30.87
So that's the same thing
00:14:30.90\00:14:32.23
when it comes to
sharing our health experience
00:14:32.27\00:14:34.10
that the blessings
that God is doing for us.
00:14:34.14\00:14:36.20
You have to understand this
that there's people out here
00:14:36.24\00:14:38.91
who are literally,
00:14:38.94\00:14:40.28
who are suffering with illness,
who are suffering of disease.
00:14:40.31\00:14:43.61
Right now in this country
00:14:43.65\00:14:44.98
the leading cause of
death is heart disease.
00:14:45.01\00:14:47.05
You know, what's so
crazy about heart disease?
00:14:47.08\00:14:49.78
What's so
really ironic about it?
00:14:49.82\00:14:51.15
What's that?
00:14:51.19\00:14:52.52
Is that, friends,
it can be prevented.
00:14:52.55\00:14:54.39
Preventable disease.
00:14:54.42\00:14:55.76
Diabetes, it can
be, friends, prevented.
00:14:55.79\00:14:58.89
These are lifestyle disease
00:14:58.93\00:15:00.83
that we don't
have to, guess what?
00:15:00.86\00:15:02.43
We don't have to die about.
00:15:02.46\00:15:04.37
We might have
genetics that might be a factor
00:15:04.40\00:15:06.53
towards causing us
to get the disease.
00:15:06.57\00:15:08.84
There might be
either health factors
00:15:08.87\00:15:11.27
that we've learned growing up.
00:15:11.31\00:15:12.67
You know, that we
grew up in learning
00:15:12.71\00:15:14.51
how to eat a certain way.
00:15:14.54\00:15:15.88
But even still the only thing
00:15:15.91\00:15:17.25
we really can't change is
our genetic makeup, right?
00:15:17.28\00:15:18.61
Right.
00:15:18.65\00:15:19.98
But those other
factors are environment,
00:15:20.02\00:15:22.52
our habits that we've
learned from our childhood.
00:15:22.55\00:15:25.09
All of those things
00:15:25.12\00:15:26.45
and it's purely
our own choice...
00:15:26.49\00:15:27.82
Our own choice.
00:15:27.86\00:15:29.19
Which is the power
that God gave to all of us.
00:15:29.22\00:15:31.69
We can make a decision today,
00:15:31.73\00:15:33.70
we can make a decision
to say, you know, something,
00:15:33.73\00:15:35.66
I'm gonna go out here
and share with whoever I can
00:15:35.70\00:15:38.13
about this lovely, lovely
plan that, guess who created?
00:15:38.17\00:15:41.70
The Lord created. God created.
00:15:41.74\00:15:43.07
That's right. That's right.
00:15:43.10\00:15:44.44
God gave it to us.
00:15:44.47\00:15:45.81
He says in the
beginning of time,
00:15:45.84\00:15:47.18
he gave us, what?
00:15:47.21\00:15:48.54
The diet that says fruits,
00:15:48.58\00:15:49.91
grains, nuts and
vegetables, friends.
00:15:49.94\00:15:51.58
Talk about being a
witness kitchen organization.
00:15:51.61\00:15:54.85
Well, friends,
00:15:59.25\00:16:00.59
we've come to the
"R" in the FORK system,
00:16:00.62\00:16:02.42
and the "R" stands for Recipe.
00:16:02.46\00:16:05.13
And today's recipe, friends,
you do not wanna miss it,
00:16:05.16\00:16:08.06
it's one of my
all time favorites.
00:16:08.10\00:16:10.27
And I have my
good friend Chef Law.
00:16:10.30\00:16:11.63
What's happening, Chef
Law? How're you doing, Chef?
00:16:11.67\00:16:13.13
How're you guys doing out there?
00:16:13.17\00:16:14.50
What are we
doing today, Chef Law?
00:16:14.54\00:16:15.87
Looks like we're
making a sub. That's right.
00:16:15.90\00:16:17.27
This big thing
right here. Come on now.
00:16:17.31\00:16:19.01
We're actually making a
delicious vegan sub sandwich.
00:16:19.04\00:16:22.24
Vegan sub sandwich. All
right. Vegan sub sandwich.
00:16:22.28\00:16:23.81
We're gonna show you guys,
00:16:23.85\00:16:25.18
how to actually understand
the science of crafting
00:16:25.21\00:16:28.58
an actual vegan sub.
00:16:28.62\00:16:30.29
So we're gonna tell
you all about that today.
00:16:30.32\00:16:31.65
So go ahead and read
our ingredients, Chef Law,
00:16:31.69\00:16:33.02
if you can, please?
00:16:33.05\00:16:34.39
All right, let's see what
we're gonna be using today
00:16:34.42\00:16:35.76
on our vegan sub sandwich.
00:16:35.79\00:16:37.13
All right, that's
what we're talking about.
00:16:53.31\00:16:54.68
So again, we're talking
about a sandwich architecture.
00:16:54.71\00:16:58.01
Now who would ever think
00:16:58.05\00:16:59.38
that a sandwich would
have an architecture to it?
00:16:59.41\00:17:00.92
Oh, yeah.
00:17:00.95\00:17:02.28
A science of building
something, you follow me.
00:17:02.32\00:17:03.65
All right.
00:17:03.69\00:17:05.02
So what we're
talking about here, okay.
00:17:05.05\00:17:06.39
So we're gonna do,
we're gonna go ahead
00:17:06.42\00:17:07.76
and cut our sandwich
or cut our sub bread here.
00:17:07.79\00:17:09.12
All right. Cut
in half, all right.
00:17:09.16\00:17:11.63
So obviously,
friends, you can get these,
00:17:11.66\00:17:13.43
the baguettes they call them.
00:17:13.46\00:17:15.00
You can get these at
most of your grocery stores,
00:17:15.03\00:17:17.10
you can get them
from health food stores,
00:17:17.13\00:17:18.47
you have a local bakery.
00:17:18.50\00:17:19.83
You can also get them
at your local bakeries.
00:17:19.87\00:17:21.57
And so again, they
call them baguettes.
00:17:21.60\00:17:23.61
And again, they
are really excellent
00:17:23.64\00:17:25.01
for making those delicious subs.
00:17:25.04\00:17:26.71
And I tell you, friends,
00:17:26.74\00:17:28.08
it's so, so
gonna be so delicious.
00:17:28.11\00:17:30.71
And so again,
00:17:30.75\00:17:32.08
a lot of times we
spend, almost what?
00:17:32.11\00:17:33.78
Eight, nine dollars for a
sub, sometimes more than that.
00:17:33.82\00:17:36.48
And again, you can almost
make these same sandwiches
00:17:36.52\00:17:38.95
for literally for
three, four dollars or less
00:17:38.99\00:17:41.42
and it's really,
really easy to make, friends.
00:17:41.46\00:17:43.19
So we're gonna do
right here, right.
00:17:43.22\00:17:44.73
First thing we're gonna do
for our sandwich architecture,
00:17:44.76\00:17:46.56
you got to put
mayo on one slice,
00:17:46.59\00:17:48.76
and we're just gonna
make one sandwich today,
00:17:48.80\00:17:50.13
so put this over here.
00:17:50.17\00:17:51.50
We're gonna make,
00:17:51.53\00:17:52.87
put our mayo on one
slice, on one side of the bread.
00:17:52.90\00:17:54.24
Go ahead and do that
for me if you can, Chef Law,
00:17:54.27\00:17:55.60
on the bottom slice,
00:17:55.64\00:17:56.97
on the bottom
layer I should say.
00:17:57.01\00:17:58.34
We're putting our mayo,
00:17:58.37\00:17:59.71
vegan mayo on the
bottom layer of the bread
00:17:59.74\00:18:02.91
and that's gonna actually act as
00:18:02.94\00:18:04.71
like a moisture barrier, okay.
00:18:04.75\00:18:06.78
Like a moisture
bread, you mean it.
00:18:06.82\00:18:08.15
If I put this
naked the vegan meat
00:18:08.18\00:18:11.02
or the vegetables on
there, and what is it gonna do?
00:18:11.05\00:18:14.09
It's gonna actually cause
it to get dry on the bottom.
00:18:14.12\00:18:16.26
Okay.
00:18:16.29\00:18:17.63
Okay, so and lot
of times, you know,
00:18:17.66\00:18:18.99
you're putting
inside the oven as well.
00:18:19.03\00:18:20.36
And sometimes if you don't have
again a moisture barrier there,
00:18:20.40\00:18:22.66
it's gonna kind
of get real crispy
00:18:22.70\00:18:24.23
and it's kind of gonna
be kind of real hard to eat,
00:18:24.27\00:18:25.87
you follow,
where I'm coming from.
00:18:25.90\00:18:27.24
Okay, so what
we're gonna do next?
00:18:27.27\00:18:28.60
We're gonna add our meat,
00:18:28.64\00:18:29.97
so right here we have a
vegan ham, that's right.
00:18:30.01\00:18:31.34
And when you put
your slices on the bread,
00:18:31.37\00:18:32.71
you wanna make sure
00:18:32.74\00:18:34.08
you actually fold
them in half, okay.
00:18:34.11\00:18:35.44
Have them fold it.
00:18:35.48\00:18:36.81
Have them fold just like that,
00:18:36.85\00:18:38.18
so go ahead and start bringing
me some, if you don't mind.
00:18:38.21\00:18:39.55
So we're gonna go ahead and
put the vegan sandwich like this
00:18:39.58\00:18:41.32
on top just like that.
00:18:41.35\00:18:43.92
And this is gonna kind of
give a more stronger sandwich.
00:18:43.95\00:18:46.45
It's kind of
like, you kind of have
00:18:46.49\00:18:47.82
those pillars of foundation
inside the, inside the,
00:18:47.86\00:18:50.76
you follow,
where I'm coming from.
00:18:50.79\00:18:52.13
So we're gonna make
a stronger sandwich,
00:18:52.16\00:18:53.50
we're putting again
the meat on here in slices.
00:18:53.53\00:18:55.26
Next we have our
vegan Canadian bacon
00:18:55.30\00:18:57.80
and we're gonna go
ahead and cut that,
00:18:57.83\00:18:59.17
just might not hold this easy,
00:18:59.20\00:19:00.54
so we're gonna have to
probably kind of cut that one.
00:19:00.57\00:19:03.10
It's not gonna hold that easy
00:19:03.14\00:19:04.47
so we're gonna
do work with that.
00:19:04.51\00:19:06.14
So we're gonna
have to cut this one,
00:19:06.17\00:19:07.51
this is not gonna hold together,
00:19:07.54\00:19:08.88
so we're just gonna go
ahead and cut these in half,
00:19:08.91\00:19:10.25
put them in the,
00:19:10.28\00:19:11.61
in the kind of catty
corner like that, all right.
00:19:11.65\00:19:13.11
So what we have next,
00:19:13.15\00:19:14.48
we're gonna have to
slice some vegetables up,
00:19:14.52\00:19:15.85
is that okay, Chef Law?
00:19:15.88\00:19:17.22
That's all right. All right.
00:19:17.25\00:19:18.59
So we have our meat down next.
00:19:18.62\00:19:19.95
After this, we're gonna
do our cheese after this,
00:19:19.99\00:19:21.32
we're gonna go ahead and
slice our vegetables there.
00:19:21.36\00:19:22.69
So we're talking about
00:19:22.72\00:19:24.06
the architecture
of a good sandwich.
00:19:24.09\00:19:25.43
And again, friends,
put the meat down first,
00:19:25.46\00:19:27.33
you got the moisture
bread down with the mayo,
00:19:27.36\00:19:29.26
and next thing we're gonna do
00:19:29.30\00:19:30.63
is go and cut our
some of our vegetables,
00:19:30.67\00:19:32.03
and we're gonna
layer this bad boy.
00:19:32.07\00:19:33.40
So we want sliced tomatoes,
that's what I'm talking about.
00:19:33.44\00:19:35.44
Nice, slice,
healthy fresh tomatoes.
00:19:35.47\00:19:38.41
Some of y'all out
there may have a garden.
00:19:38.44\00:19:40.21
And I tell you, friends,
there's nothing like getting
00:19:40.24\00:19:41.58
fresh tomatoes out of a garden.
00:19:41.61\00:19:43.45
I don't know
about you, Chef Law,
00:19:43.48\00:19:44.81
it is nothing like
getting fresh neat tomatoes
00:19:44.85\00:19:47.62
out of your
delicious garden, friends.
00:19:47.65\00:19:49.52
Nothing like
it. Nothing like it.
00:19:49.55\00:19:50.89
That's it.
00:19:50.92\00:19:52.25
Little bit more,
that's all we need.
00:19:52.29\00:19:53.62
All right, that's
all we're gonna need.
00:19:53.66\00:19:54.99
So we're gonna put
this to the side right here,
00:19:55.02\00:19:56.36
put it right to
the side right there.
00:19:56.39\00:19:57.89
Go ahead and get
the lettuce right here,
00:19:57.93\00:19:59.69
Chef Law, if you can?
00:19:59.73\00:20:01.06
Okay.
00:20:01.10\00:20:02.43
Just get a little
bit of lettuce going,
00:20:02.46\00:20:03.80
get the red part,
I like that red part,
00:20:03.83\00:20:05.17
if you can.
00:20:05.20\00:20:06.53
Go and get that red part, man.
00:20:06.57\00:20:07.90
You want the leaf you wanna cut.
00:20:07.94\00:20:09.27
If you can just cut,
we want to cut them nice,
00:20:09.30\00:20:10.64
nice thin
strips, if you can, okay.
00:20:10.67\00:20:12.01
Nice thin strips,
slim strips if you can,
00:20:12.04\00:20:13.38
okay, just like that.
00:20:13.41\00:20:14.74
And we're gonna sprinkle
00:20:14.78\00:20:16.11
that right on our
bread at the very end.
00:20:16.14\00:20:17.48
Okay, go ahead now
00:20:17.51\00:20:18.85
and give me
some of the jalapeno.
00:20:18.88\00:20:20.22
And I tell you,
00:20:20.25\00:20:21.58
nothing like a little
kick in the sandwich, right?
00:20:21.62\00:20:22.95
Oh, nothing like kickin'.
Come on now, jalapeno again.
00:20:22.98\00:20:24.32
Now, you know, if you know
if you ever had a jalapeno,
00:20:24.35\00:20:25.69
the seed is where you
have the, the heat at, right?
00:20:25.72\00:20:27.06
The heat at.
00:20:27.09\00:20:28.42
So the more seed you eat,
the more heat you're gonna get.
00:20:28.46\00:20:30.36
Is that right?
00:20:30.39\00:20:31.73
So how hot do
you want it to get?
00:20:31.76\00:20:33.09
So how hot do
you want it to get?
00:20:33.13\00:20:34.46
That's what we're talking about.
00:20:34.50\00:20:35.83
How hot do you
want it to get, okay.
00:20:35.86\00:20:37.20
So we have some vegan
sliced cheese right here.
00:20:37.23\00:20:38.57
We're gonna go ahead
and slice the rest of that,
00:20:38.60\00:20:39.93
if you can, Chef Law?
00:20:39.97\00:20:41.30
That's vegan
cheese, we're gonna go ahead
00:20:41.34\00:20:42.67
and layer it on
either side of the bread.
00:20:42.70\00:20:44.04
So again we wanna do meat
and then we wanna do cheese
00:20:44.07\00:20:46.34
and again we have
the vegan slice cheese,
00:20:46.37\00:20:48.28
let's get it right there.
00:20:48.31\00:20:49.64
All right, give
me little bit more.
00:20:49.68\00:20:51.25
Nice vegan sliced
cheese. Careful now.
00:20:51.28\00:20:53.58
Don't cut my
hand off now, brother.
00:20:53.62\00:20:55.08
I don't want you to
get handicap, brother.
00:20:55.12\00:20:56.45
Come on now. I don't
wanna cut my hand off.
00:20:56.48\00:20:58.29
So again, we're
building a sandwich,
00:20:58.32\00:21:00.19
again we want that meat,
you want that cheese next,
00:21:00.22\00:21:03.26
and then we're gonna start
building with the vegetables,
00:21:03.29\00:21:04.79
so get a little bit of peppers
00:21:04.83\00:21:06.16
and we're gonna
be pretty much done.
00:21:06.19\00:21:07.53
And we're gonna go ahead
and knock this sandwich out.
00:21:07.56\00:21:09.06
And I tell you, it's
gonna be so delicious,
00:21:09.10\00:21:10.43
you want nice little strips
of the peppers here, okay.
00:21:10.47\00:21:13.57
Okay.
00:21:13.60\00:21:14.94
Put some peppers right here.
All right, looking good, man.
00:21:14.97\00:21:18.01
So again, it can
be made in minutes,
00:21:18.04\00:21:19.94
really easy to do,
really simple to do,
00:21:19.97\00:21:22.58
just like that.
00:21:22.61\00:21:23.95
So I'm gonna go ahead now
00:21:23.98\00:21:25.31
to get the other mayonnaise
on both sides of the bread.
00:21:25.35\00:21:26.92
Okay.
00:21:26.95\00:21:28.28
And on this side of the bread,
you wanna, on that first slice,
00:21:28.32\00:21:30.25
I didn't mention it,
00:21:30.29\00:21:31.62
but it's better to do like a
wash coat on the first slice.
00:21:31.65\00:21:33.96
On the top slice
you want to put your
00:21:33.99\00:21:35.82
nice thick coat of mayonnaise.
00:21:35.86\00:21:37.19
Not too thick,
00:21:37.23\00:21:38.56
some of your mom might
not like too thick of a coat,
00:21:38.59\00:21:39.93
but you have a lot, a
lot of bread to go through.
00:21:39.96\00:21:42.16
So it's important that
you have enough moisture
00:21:42.20\00:21:44.60
inside the sandwich.
00:21:44.63\00:21:45.97
So it doesn't get dry.
00:21:46.00\00:21:47.34
There's nothing like having
a dry sandwich my, friends.
00:21:47.37\00:21:48.84
So go ahead and layer
our lettuce right here,
00:21:48.87\00:21:50.31
Chef Law, if you can?
00:21:50.34\00:21:51.67
Lettuce right here, if you can?
00:21:51.71\00:21:54.38
Just like that, friend.
00:21:54.41\00:21:55.74
Tomatoes on top, the
whole of that lettuce down,
00:21:55.78\00:21:58.31
just like that.
00:21:58.35\00:21:59.85
Oh, yes, sir.
Looking really, really good.
00:21:59.88\00:22:02.05
And we got some
jalapenos on here,
00:22:02.08\00:22:03.69
some just of
this might fall apart
00:22:03.72\00:22:05.15
but it's okay, we
can stack right in there.
00:22:05.19\00:22:07.06
Go and move this out
of the way if you can?
00:22:07.09\00:22:09.02
Looking really
good. Bell peppers.
00:22:09.06\00:22:10.53
Okay, go and put
some bell peppers on there
00:22:10.56\00:22:11.89
if you can?
00:22:11.93\00:22:13.26
All right, that's
what I'm talking about.
00:22:13.29\00:22:15.96
All right, so go ahead
and put this right here for me
00:22:16.00\00:22:17.33
if you can?
00:22:17.37\00:22:18.83
Looking really good, man.
00:22:18.87\00:22:20.20
So we got one
side just like that,
00:22:20.24\00:22:21.57
got the other side
00:22:21.60\00:22:22.94
we're gonna have
to hold it like that,
00:22:22.97\00:22:24.31
put it on top,
just press it down.
00:22:24.34\00:22:26.21
You got to press
it down, friends,
00:22:26.24\00:22:27.91
it's important to press it down.
00:22:27.94\00:22:29.28
So go ahead and cut
this, Chef Law, if you can?
00:22:29.31\00:22:31.15
Go ahead and
just cut that in half.
00:22:31.18\00:22:32.51
We're looking
really good, friends.
00:22:32.55\00:22:34.05
And I tell you,
it's gonna be really...
00:22:34.08\00:22:35.42
Straight there,
straight there, just like that.
00:22:35.45\00:22:36.79
There you go. Come on now.
00:22:36.82\00:22:38.15
I'm gonna go
ahead and grab this.
00:22:38.19\00:22:39.75
Oh, man.
00:22:39.79\00:22:41.82
See that right there, friends,
00:22:41.86\00:22:43.19
looking so good, so
delicious, so tasty,
00:22:43.22\00:22:45.59
I'm talking about
a vegan sub sandwich.
00:22:45.63\00:22:47.53
It's gonna be so delicious.
00:22:47.56\00:22:49.36
Well, we're at
end of another day
00:22:56.27\00:22:58.31
of Chew's
Challenge, day number 26.
00:22:58.34\00:23:00.74
And I tell you we
only have two days to go.
00:23:00.78\00:23:04.75
We've come a long
way together, friends.
00:23:04.78\00:23:06.78
And it's been so exciting,
00:23:06.82\00:23:08.25
but right now we've
come down to the "K".
00:23:08.28\00:23:09.75
You know, what
the "K" stands for?
00:23:09.78\00:23:11.12
The "K" stands for Knowledge.
00:23:11.15\00:23:13.25
And remember this, God
wants us to have knowledge,
00:23:13.29\00:23:15.62
that He wants us
to seek after it,
00:23:15.66\00:23:17.43
ask for treasures,
ask for gold and silver,
00:23:17.46\00:23:20.16
it is even not only
is it, I should say,
00:23:20.20\00:23:22.20
it's better than the
gold and silver of this world.
00:23:22.23\00:23:24.97
God's wisdom is above all things
00:23:25.00\00:23:27.07
and God wants us
to get it even now.
00:23:27.10\00:23:28.80
So, friends, we're gonna
go and ask some questions,
00:23:28.84\00:23:30.61
and I have my good
friend here, Chef Law.
00:23:30.64\00:23:32.64
What's going on, Chef
Law? What's going on, Chef?
00:23:32.67\00:23:34.54
How're you guys doing out there?
00:23:34.58\00:23:35.91
We've been having a good
day together, haven't we?
00:23:35.94\00:23:37.28
Man, you know, I
have a lovely day.
00:23:37.31\00:23:38.65
Come on now, come on.
00:23:38.68\00:23:40.02
We've been learning all these
different recipes today, man.
00:23:40.05\00:23:41.38
Right. Yeah.
00:23:41.42\00:23:42.75
We learned about how to make
that delicious sub sandwich.
00:23:42.78\00:23:44.29
Yeah. That was
delicious, that's good.
00:23:44.32\00:23:45.65
Come on now sometimes
when we're eating out,
00:23:45.69\00:23:47.02
we don't know
what to eat, so we can,
00:23:47.06\00:23:48.39
we show them how
to make a delicious
00:23:48.42\00:23:49.76
natural sub sandwich.
00:23:49.79\00:23:51.13
You have the sub at the house.
That's all, that's it, brother.
00:23:51.16\00:23:52.49
That's what I'm
talking about. Amen.
00:23:52.53\00:23:54.20
So what we got today, man?
00:23:54.23\00:23:55.56
We got a couple of questions,
so let's roll right into it.
00:23:55.60\00:23:56.97
All right.
00:23:57.00\00:23:58.33
Question number one:
00:23:58.37\00:23:59.70
We will not receive
the diseases of the world
00:23:59.73\00:24:01.90
if we listen to God
and follow his plan?
00:24:01.94\00:24:04.81
Come on now. True or false?
00:24:04.84\00:24:06.17
True or false.
00:24:06.21\00:24:07.54
And we learned earlier,
man, that God gave us a plan.
00:24:07.58\00:24:10.11
He gave us a health plan.
00:24:10.15\00:24:11.48
God gave us
those natural remedies.
00:24:11.51\00:24:12.85
Those natural
plans, that's right.
00:24:12.88\00:24:14.22
And He says, if
we follow these plans
00:24:14.25\00:24:15.58
or these simple remedies...
00:24:15.62\00:24:16.95
Remedies. Guess what, friends?
00:24:16.99\00:24:18.32
You will not...
None of these diseases.
00:24:18.35\00:24:19.69
None of these diseases.
00:24:19.72\00:24:21.06
Will come upon you. Come on.
00:24:21.09\00:24:22.42
So God said, the diseases
00:24:22.46\00:24:23.79
that were in the
world, will not be on you.
00:24:23.83\00:24:25.16
Come on now. Answer is true.
00:24:25.19\00:24:26.53
Isn't that love? That's love.
00:24:26.56\00:24:27.90
Come on now.
00:24:27.93\00:24:29.26
So God wants us,
friends, to be free,
00:24:29.30\00:24:30.63
free from these things.
00:24:30.67\00:24:32.00
And again, we
share with y'all earlier,
00:24:32.03\00:24:33.37
that some of us come to
God with these diseases,
00:24:33.40\00:24:34.74
some of us have these problems,
00:24:34.77\00:24:36.10
but know that God
if we start today,
00:24:36.14\00:24:37.47
those things can
become a lot better,
00:24:37.51\00:24:39.77
God can begin to heal.
00:24:39.81\00:24:41.14
He says, I am the
God that healeth thee.
00:24:41.18\00:24:42.51
Healeth thee.
00:24:42.54\00:24:43.88
So we got number
two, what we got?
00:24:43.91\00:24:45.25
Question number two:
00:24:45.28\00:24:46.61
When making a
vegan sub sandwich,
00:24:46.65\00:24:47.98
you place oil
directly on the bread?
00:24:48.02\00:24:51.05
Is this true or is this false?
00:24:51.09\00:24:52.95
Now and the reason
why I shared this again,
00:24:52.99\00:24:55.12
sometimes we're out
and about and we gotta go,
00:24:55.16\00:24:56.99
maybe go get a sub,
and sometimes again,
00:24:57.03\00:24:59.16
if you're trying
to go vegan, again,
00:24:59.19\00:25:00.76
you don't want
to use the cheese.
00:25:00.80\00:25:02.13
And typically the mayonnaise
also has dairy inside of it.
00:25:02.16\00:25:05.33
So we showed you a little tip
00:25:05.37\00:25:06.84
on how to make a delicious
healthy vegan sub sandwich
00:25:06.87\00:25:10.74
without the cheese
and without the mayo.
00:25:10.77\00:25:12.94
So we showed you
guys, how you can drizzle,
00:25:12.97\00:25:14.94
just drizzle that
oil right on that bread,
00:25:14.98\00:25:16.91
and you can put a
little salt on that bread
00:25:16.95\00:25:18.91
and then they're
going toast it for you.
00:25:18.95\00:25:20.42
And you can add that
last little thing on there,
00:25:20.45\00:25:22.15
little oregano and
you're gonna find that, friends,
00:25:22.18\00:25:24.35
you're going to have a sandwich
00:25:24.39\00:25:25.72
that's gonna be
some kind of good
00:25:25.75\00:25:27.36
without the
cheese and without mayo.
00:25:27.39\00:25:29.52
You know, so again
it's just about choice,
00:25:29.56\00:25:31.29
you don't have to
do if you don't want to
00:25:31.33\00:25:32.69
but we've shown you
how to, how to veganize it,
00:25:32.73\00:25:34.43
if you understand
where I'm coming from.
00:25:34.46\00:25:35.80
That's the Chew's Challenge.
00:25:35.83\00:25:37.17
So, is the oil
something that we need, friends?
00:25:37.20\00:25:39.33
It looks like the oil is.
00:25:39.37\00:25:40.70
Oil goes in the bread,
right? Oil goes on the bread.
00:25:40.74\00:25:42.07
That's how you
do it, that's right.
00:25:42.10\00:25:43.44
Goes right into
bread. Goes right into bread.
00:25:43.47\00:25:44.81
So what's question number three?
00:25:44.84\00:25:46.17
Question number
three: To live is to what?
00:25:46.21\00:25:47.61
You have three
choices, so to live is to eat,
00:25:47.64\00:25:50.31
to live is to have
fun, or to live is to give?
00:25:50.35\00:25:54.02
Come on now.
00:25:54.05\00:25:55.38
Now, me and you, me and you
away back, don't we, Chef Law?
00:25:55.42\00:25:56.92
We go back.
00:25:56.95\00:25:58.29
We go back to...
Eighteen years old.
00:25:58.32\00:25:59.65
Eighteen years. From
university, that's right.
00:25:59.69\00:26:01.19
And I'm gonna say, how
old we are today, right?
00:26:01.22\00:26:03.53
You know what I'm
saying. We're still...
00:26:03.56\00:26:04.89
Oh, I'm 32 years
young... Come on.
00:26:04.93\00:26:06.83
No, I'm not 32, is
what you're saying.
00:26:06.86\00:26:08.20
I haven't lost a step, yet,
I'm still engrossing in there.
00:26:08.23\00:26:10.27
But we used to have a lot
of fun back in those days.
00:26:10.30\00:26:11.63
Yeah, we used to
have a lot of fun.
00:26:11.67\00:26:13.00
We have lot of fun.
00:26:13.03\00:26:14.37
Some things, obviously friends,
00:26:14.40\00:26:15.74
we don't want to
talk about today.
00:26:15.77\00:26:17.11
Some things we
ain't gonna talk about.
00:26:17.14\00:26:18.47
We ain't gonna talk
about. Amen, that's right.
00:26:18.51\00:26:19.84
So we used to live
00:26:19.87\00:26:21.21
and we thought living sometimes,
00:26:21.24\00:26:22.58
and I remember we
be college students,
00:26:22.61\00:26:23.95
we 12 o'clock, 1
o'clock at night,
00:26:23.98\00:26:25.45
what we'll be doing, Chef Law?
00:26:25.48\00:26:26.85
Eating and crowning...
00:26:26.88\00:26:28.22
We eat and having
fun as we called it.
00:26:28.25\00:26:30.05
But we learned
when we came to Christ.
00:26:30.09\00:26:31.92
Come on now. Come on, brother.
00:26:31.95\00:26:33.29
All things made new.
00:26:33.32\00:26:34.66
When we came to Christ,
00:26:34.69\00:26:36.02
God made it into
what, "New creatures,
00:26:36.06\00:26:37.56
old things passed away,
and all things became new."
00:26:37.59\00:26:41.20
And we found that to live
means that guess what, friends?
00:26:41.23\00:26:44.57
We have to start
giving. God wants us to do what?
00:26:44.60\00:26:47.47
Give. Come on now.
00:26:47.50\00:26:48.84
His plan of life is that you
would reach outside of yourself
00:26:48.87\00:26:52.24
and give to others.
00:26:52.27\00:26:53.61
Because, if you water,
then you shall be water.
00:26:53.64\00:26:55.38
You see, exactly, exactly so.
00:26:55.41\00:26:57.18
So God says, listen,
it's not about your anymore,
00:26:57.21\00:26:59.78
it's not about
you trying to get the,
00:26:59.81\00:27:01.78
to get this and get that
00:27:01.82\00:27:03.39
and striving for the
things of this world.
00:27:03.42\00:27:06.25
It's time for you to
remember that, guess what?
00:27:06.29\00:27:08.22
I am your creator,
00:27:08.26\00:27:09.66
I'm the one who gave you breath,
00:27:09.69\00:27:12.29
I am the one who took you
and forms you with my hands.
00:27:12.33\00:27:15.43
And if I have formed you,
and I gave you, guess what?
00:27:15.46\00:27:18.43
My son.
00:27:18.47\00:27:19.80
Jesus came as the Son of God,
00:27:19.83\00:27:22.54
He came and
gave His life for us.
00:27:22.57\00:27:24.34
So the question becomes,
if He gave so much for us,
00:27:24.37\00:27:27.14
what shall we give for Him?
00:27:27.18\00:27:28.94
It's not a...
00:27:28.98\00:27:30.31
It's not the exchange
can never be equal, saints.
00:27:30.35\00:27:33.38
That exchange is a free gift
00:27:33.42\00:27:35.92
and all we have to
do is this, is say Lord,
00:27:35.95\00:27:38.55
forgive me for my sins,
00:27:38.59\00:27:40.66
forgive me for my sins,
Lord, and give me a new heart.
00:27:40.69\00:27:44.33
And God has promised
to give us that new heart,
00:27:44.36\00:27:47.70
to give or I should
say to live is to give.
00:27:47.73\00:27:51.13
So, friends, my
name a Chef Chew.
00:27:51.17\00:27:53.20
And my name is Chef Law.
00:27:53.23\00:27:54.90
And as we always say,
00:27:54.94\00:27:56.64
"Gonna give you
something to chew on."
00:27:56.67\00:27:59.14